Podcasts about macn

Anndra MacFhionghain a' bruidhinn ri Niall O'Gallagher agus Mìcheal MacNèill is cola-deug ann gu là an taghaidh.

Anndra MacFhionghain a' bruidhinn ri Darren Linc agus Mìcheal MacNèill mun Taghadh 2024.

Ruairidh MacCarmaig a' còmhradh ri Joe MacNèill agus Sam MacAoidh mu ball-coise ionadail

Joining me for eps 137 is Lee Martin. Lee has been acknowledged for his visionary talent, abilities to take action that attains goals and to lead with an inclusive, positive, and a progressive attitude. It has been remarked that Lee has a “can do attitude”.

mu bheatha ann an spòrs.

fWotD Episode 2383: Fuzuli (poet).Welcome to featured Wiki of the Day where we read the summary of the featured Wikipedia article every day.The featured article for Monday, 13 November 2023 is Fuzuli (poet).Muhammad bin Suleyman (Azerbaijani: Məhəmməd Süleyman oğlu, مَحمد سلیمان اوغلی; 1483–1556), better known by his pen name Fuzuli (Füzuli, فضولی), was a 16th-century poet who composed works in his native Azerbaijani, as well as Persian and Arabic. He is regarded as one of the greatest poets of Turkic literature and a prominent figure in both Azerbaijani and Ottoman literature. Fuzuli's work was widely known and admired throughout the Turkic cultural landscape from the 16th to the 19th centuries, with his fame reaching as far as Central Asia and India.Born in 1483 in modern-day Iraq, Fuzuli studied literature, mathematics, astronomy, and languages as a child. During his lifetime, his homeland changed hands between the Aq Qoyunlu, Safavid, and Ottoman states. He composed poetry for officials in all three empires, writing his first known poem to Shah Alvand Mirza of the Aq Qoyunlu. Fuzuli wrote most his poetry during the Ottoman rule of Iraq, which is why he is also sometimes called an Ottoman poet. Throughout his life, he had several patrons but never found one that fully satisfied him, and his desire to join a royal court was never realised. Despite wishing to see places like Tabriz in modern-day Iran, Anatolia, and India, he never travelled outside Iraq. In 1556, Fuzuli died from the plague and was buried in Karbala.Fuzuli is best known for his Azerbaijani works, especially his ghazals (a form of love poem) and his lyric poem Leylī va Macnūn, which is an interpretation of a Middle Eastern story of tragic love. He also wrote dīvāns (collections of poems) in Azerbaijani, Persian, and possibly Arabic. His style has been described as being distinguished by his "intense expression of feelings" and his use of mystic metaphors and symbols. His poetry shows influences from Persian poets like Nizami, Jami, and Hafez, as well as Azerbaijani poets like Habibi and Nasimi.Fuzuli played a role in the development of the Azerbaijani language, with his writings being described as elevating Azerbaijani poetry and language to new heights. His work has been characterised as a reconciliation of Azerbaijani, Persian, and Arabic literary practices, as well as of Shia and Sunni beliefs. He remains a popular poet in Azerbaijan, Turkey, Iran, and Iraq.This recording reflects the Wikipedia text as of 00:22 UTC on Monday, 13 November 2023.For the full current version of the article, see Fuzuli (poet) on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm Salli Neural.

Karen Elder a' bruidhinn ri Iagan MacNèill

By Adam Turteltaub For organizations working to avoid corruption it can be a lonely fight. While a sales or compliance team may know that there are many others out there who would not pay a bribe, when facing a corrupt demand, they tend to be on their own. The maritime industry, though, has taken a major step to change the dynamic. In this extended, in-depth podcast, Cecilia Muller Torbrand, Chief Executive Officer at Maritime Anti-Corruption Network (MACN), explains how they pursued a collective action approach that now includes about 200 companies. The maritime industry is very exposed to corruption risk. A given ship can touch many jurisdictions over a short period of time. Captains are often very far from their headquarters and encounter multiple government touch points when approaching a port. The corruption they face varies dramatically, but it is frequently manifested with requests for facilitation payments: some token of appreciation. The challenge is a legal one since facilitation payments are prohibited under the UK Bribery Act. It is also a practical one, when the appreciation turns into a demand and expectation. When a captain turns down the request, it can lead to a host of problems, ranging from confiscated passports to endless, time consuming inspections. To help fight this problem MACN began about 10 years ago with just 8-10 companies. It has since grown to around 200. The companies recognized they could not fight the problem alone and had to work together. Success has been driven by a focus on solutions rather than finger pointing. They also, when possible, seek to bring in the local government. Armed with a database of over 50,000 incidents of corrupt demands they are able to use data, rather than anecdotes, to advocate for change and demonstrate how systemic the issue is. The results have been substantial, and over time the MACN logo on a ship has come to mean a great deal in countries where they are active. It actively helps dissuade bribe seeking. MACN has also created a Global Port Integrity Program (GPIP). It leverages the data collected on corruption incidents to provide members with a port-by-port look at corruption risk, enabling better preparation. Secondly GPIP has enabled them to provide a level of transparency not before seen that can help ports understand how they need to improve. All these efforts have led to remarkable results with measured improvements on the ground. Listen in to learn more about what MACN has done, and, perhaps, use it as a model for your industry.

This episode features Cecilia Müller Torbrand, CEO of the Maritime Anti-Corruption Network (MACN). She speaks to Liz Dávid-Barrett about the work of MACN, a network of shipping businesses which has been making some real headway in reducing corruption risks in this sector. The MACN story offers lots of valuable lessons for researchers and practitioners. Cecilia talks about how MACN has succeeded in framing its messaging around trade and commerce to engage government and the private sector in anti-corruption work. She also describes the incredible data MACN has compiled on corruption incidents and risks in the sector, which it uses to push for change. Detailed examples from Argentina and Nigeria show how the model works in practice and provide evidenced examples of change.

¿Habéis buscado trabajo alguna vez usando las plataformas de empleo? Yo sí, y mi experiencia es clara: son un engañabobos. Soy sixcamara, elPiloto del podcast YslaMac, y en mi #Report de noviembre de 2022 para la Ysla de los Macníficos os cuento mi ... Sigue leyendo... La entrada Plataformas de empleo: un engañabobos se publicó primero en YslaMac.

¿Qué hacemos? ¿Qué vas a hacer tú? ¿Cancelar suscripciones? Los náufragos de La Ysla de los Macníficos centramos el tema principal del Yslamac#79 (correspondiente al mes de octubre) a analizar la subida de precios generalizada ... Sigue leyendo... La entrada YslaMac#79: ¿Cancelar suscripciones ante la subida de precios? se publicó primero en YslaMac.

El pasado 21 de septiembre, como cada año, se celebró el Día Mundial del Alzheimer. Esa enfermedad neuro-degenerativa que… Soy sixcamara, elPiloto del podcast YslaMac, y en mi #Report de Octubre de 2022 para la Ysla de los Macníficos os ... Sigue leyendo... La entrada Tecnología y Alzheimer se publicó primero en YslaMac.

manaidsear Saints an Iochdair, mu farpaisean ball-coise Uibhist is Bharraigh

In the inaugural episode of a new Anti-Corruption & Governance Center podcast series on Private Sector Collective Action hosted by Katya Lysova, two experts on compliance and international trade talk about one of the largest and most sophisticated international anti-corruption coalitions in the world: the Maritime Anti-Corruption Network (MACN). Cecilia Müller Torbrand, who is MACN's CEO, joins Ann Shazell, a Global Lead Lawyer at Cargill International and MACN's Vice Chair discuss how public-private collaboration is crucial to combatting corruption in sea-based trade. With CIPE Senior Program Officer Lysova, the guests tackle the need for global NGOs to recognize collective action organizations as an effective anti-corruption strategy. They share how MACN is using data to analyze the types and scale of corruption in the global maritime sector.

Vivek Menon, Associate Director of Global Operations & Industry Engagement for the Maritime Anti-Corruption Network (MACN) joins CIPE's Democracy That Delivers podcast to discuss his organization's work. Menon works closely with CIPE's Lola Adekanye, who co-hosted the episode. Menon discussed the almost decade-long project MACN has been actively involved with that is battling corruption in Nigeria.

This is a special In Conversation episode of The Maritime Podcast brought to you in collaboration with the Maritime Anti-Corruption Network and we are marking UN International Anti-corruption Day. We are speaking with two prominent industry leaders who are also committed MACN member representatives. Claudio Bozzo, Chief Operating Officer of Mediterranean Shipping Company, and Capt Rajesh Unni, Founder and CEO of Synergy Group give their insights into the fight against corruption in the maritime industries from the perspectives of leading a shipowner and ship manager. MACN has during its 10-year journey reduced corruption risks for the maritime industry in counties like Nigeria, Argentina, and Ukraine. MACN has found ways to address corruption by engaging the whole value chain of our industry as well as governments.

Welcome back to another episode of the ACN Podcast. In today's episode I speak with Jessica Taranto MACN. Jessica is a Clinical Nurse Consultant (CNC) for the Complex Colorectal Service and is the ANUM for the Stage 1 PACU at the Royal Children's Hospital in Melbourne. In this episode Jessica details her experiences once on board the ship and provides an incredible insight into the life-changing work 'Mercy Ships' performs. Twitter - @jessicataranto Mercy Ships - https://mercyships.org.au/

Darren Linc a'còmhradh ri Niall O'Gallagher, Mìcheal MacNèil & Calum MacAmhlaigh mu COP26

Written by Vicki Griffin, MS, Hum Nutr; MPA; MACN, the Director of the Lifestyle Matters evangelism program and the Director of Health Ministries for the Michigan Conference of Seventh-day Adventists. Read by Sandra Ashton. Does your faith need a boost? Do you think that miracles only happened in Bible times? Think again! Compiled by Remnant Publications, the book “Get Ready For A Miracle” recounts true stories that prove when we step out in faith, God displays His power in undeniable ways. For more information about this book, visit this link.remnantpublications.com/books/get-rea…you-love.html Music Credits:Celestial by Scott Buckley | @scottbuckleyMusic promoted by www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)creativecommons.org/licenses/by/4.0/ Magic by Savfk | www.youtube.com/savfkmusicMusic promoted by www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)creativecommons.org/licenses/by/4.0/

Hello and welcome back to another episode of the ACN podcast. In today's episode I am joined by Cayte Hoppner. Cayte is a Member of the Australian College of Nursing (MACN) and at the time of recording is the Chief Mental Health Nurse and Executive Director of Mental Health at La Trobe Regional Hospital. In this episode we cover a range of topics from Cayte's journey into the specialty of mental health nursing, aspects of the profession that have changed over time and an overview of the Royal Commission into the Victorian Mental Health System and what that means for state. As you'll hear, this is an exciting yet important time to be a mental health nurse. 

Uibhist is Bharraigh 2021

Welcome back to another episode of the ACN Podcast. In today's episode I am very fortunate to be joined by Sonia Martin (Goodwin). Many listening would know Sonia for the incredible work that she and her team does with Sunny Street, the GP and nurse led mobile outreach service providing primary health care and coordination services for the homeless and vulnerable. In this episode Sonia details her nursing journey and her thoughts as she and Dr Nova Evans made the career-changing decision to quit their jobs to establish a service that has made a true and meaningful impact to the lives of others. Sunny Street - https://sunnystreet.org/

's na cuimhneachain aige air Geamannan a' Cho-fhlaitheis agus na Geamannan Oilimpeach.

We are joined on the podcast this week by the chief executive of the Maritime Anti-Corruption Network Cecilia Müller Torbrand. The ethical case against corruption is too obvious to need spelling out, and yet until relatively recently foreign bribery was essentially considered a tax-deductible reality of daily shipping operations. The fact that ships routinely carried an additional cargo of dollar bills, Marlboro Red cartons and Jonny Walker Black label in order to smooth out the vessel’s passage through certain port calls and canal transits, well that was just a reality of international trade. But despite its reputation for opaque business practice, the shipping industry has, over the past decade, been going through a quietly effective anti-corruption revolution. When the Maritime Anti-Corruption Network was created in 2011, it started to tackle the issue of corruption on an industry-wide collaborative basis, instead of leaving companies working in silos against systemic issues of graft and dodgy dealings. It has been a quiet success story that has received little attention, but the impact has been dramatic. MACN today represents over 50% of the worlds tonnage, giving the shipping industry significant leverage when engaging in dialogue with governments ad institutions to stamp out corruption.

Suscríbete a la newsletter gratuita de Lucas: https://www.getrevue.co/profile/heyazorin RECOMENDACIONES Enviar un WhatsApp a una persona sin tenerla en tu lista de contactos Las nuevas versiones web de Telegram: WebZ y WebK El podcast Flaneuse: historias en estado nómada. Serie infantil Pablo, en Neflix. Entrevista sobre el colesterol. ‘El nuevo disco de Rayden: Homónimo. La increíble app musical Poolside.fm. La página para evaluar la eficacia de tu navegador bloqueando anuncios. El soporte simple para monitores de Amazon. La bandeja para organizar tus cables de Amazon bajo la mesa y el modelo de IKEA. La biografía ilustrada de Steve Jobs en oferta. El soporte para iPad favorito de Doálvares en Macníficos. Los Pixel Buds de Google. La cuenta de Twitter de Pau García-Milà Los cambios en los planes gratuitos de Todoist (clic en Compare plans). --- Send in a voice message: https://anchor.fm/calvocast/message

Welcome back to another episode of the ACN Podcast. In today's episode I am joined by Jason Watterson. Jason is a Clinical Nurse Manager for the Intensive Care and Hyperbaric Unit at the Alfred Hospital in Melbourne. Utilising his extensive experience educating in the areas of hyperbaric and intensive care nursing Jason provides an overview of the service provided at the Alfred, the role of hyperbaric nursing and specific nursing considerations to working in this unique specialty.

Saints an Iochdair, Celtic agus beagan fàidheadaireachd mu Alba aig farpais na Euro's

Seafarers are often placed in situations where they have to make difficult choices. In this episode, I speak to Capt. Vivek Menon on Mairitime Anti Corruption Network to understand what seafarers can do and what MACN does. https://macn.dk/ MACN works towards its vision through three objectives that are elaborated in the MACN Mission: Capability Building, Collective Action, and Culture of Integrity What are the outcomes on MACN's collective action What are the outcomes? MACN's collective actions have generated major outcomes, including for example: reductions in demands for facilitation payments in the Suez Canal; new regulations in Argentina that make it more difficult for officials to demand bribes (www.youtu.be/leWE3ebfuLE); and improved ease of operations in Nigerian ports, with the implementation of standardized operating procedures and grievance mechanisms. MACN Strategy: https://macn.dk/wp-content/uploads/2020/11/MACNStrategy.pdf MACN Impact Report: https://macn.dk/wp-content/uploads/2020/11/MACN-2019-impact-report-1.pdf --- Send in a voice message: https://anchor.fm/abhijith-balakrishnan/message

Como cada viernes hoy toca miscelánea, un capítulo en el que repasar los temas tratados durante la semana y también aquellos nuevos o que hemos pasado por encima. Hablaremos de la Xbox Series X como bluray multizona, de rumores sobre Macs rediseñados para 2021 y del retraso de los AirPods 3.Patrocinado por Macníficos en su semana de ofertas del Black Frida: los mejores precios del año, sin límite de stock en más de 5000 productos, financiación al 0% hasta en 24 meses y devolución hasta el 31 de enero de 2021. Descúbrelas en https://emilcar.fm/macnificos

Capítulo 1889 en el que a colación del estupendo capítulo de esta semana de Intrépidos (https://emilcar.fm/intrepidos) hablo sobre la gestión local de la biblioteca de Fotos.Patrocinado por Macníficos en su semana de ofertas del Black Frida: los mejores precios del año, sin límite de stock en más de 5000 productos, financiación al 0% hasta en 24 meses y devolución hasta el 31 de enero de 2021. Descúbrelas en https://emilcar.fm/macnificos

Facilitation payments have long been the scourge of the port visit for the deep-sea master. The outstretched hand, the muffled request; that sinking feeling in the pit of your stomach when you realise you have no option but to facilitate the permission needed for ship operations to progress smoothly and unencumbered.   It's the asymmetry of the risk versus remedy equation that has taxed the conscience of many a ship's master, with the risk being, delay to the vessel's operating schedule and the remedy being a carton of cigarettes and a bottle of whiskey. The inequality of this simple financial equation has allowed this petty crime to become more and more pervasive over time.     For too long now the ship's Master has balanced on the horns of this rather annoying dilemma, being dammed if he does and dammed if he doesn't. On the one hand, he has his legal and contractual obligations which should prevent such a transaction taking place, and on the other, to fail to do so may lead to delay and the loss of many thousands of dollars for his owners and the loss of his livelihood should he fail to meet the swingeing time pressures that accompany charterers orders. In this podcast, Shoreline's CEO – Captain Thomas Brown review's this very real maritime risk and discusses ways in which the industry is fighting back and changing through the collective action of the many and the expertise of the few who have the vision to create a better industry outcome.   We will look at the prevention and the cure.   Prevention being the mandate of the Maritime Anti-Corruption, which has made great strides over recent years to curb these shady practices, offering support and advice to shipowners and their seagoing masters to prevent the practice of bribery at sea and; the cure will be discussed with our colleagues at Control Risks who have responded to many a cry of help from their shipowner and insurance clients when caught in this crosshairs of this criminal activity.    About the Contributors   Cecilia Müller Torbrand MACN Executive Director Cecilia leads MACN. She was one of the front drivers for its establishment in 2011, and has served as chair of the network and as collective action lead in the MACN Steering committee.   Vivek Menon Head of Collective Action and Partnerships (EMEA) Vivek leads MACN's collective action programs within the regions of Europe, the Middle East, and Africa. He is primarily responsible for collective action projects in West Africa, with a focus on Nigeria.   John Bray Control Risks – Director John Bray is a risk consultant and policy specialist with more than 30 years' experience in Asia, Europe and Africa. His particular areas of expertise include anti-corruption strategies for the private sector; business and human rights; and private sector policy issues in conflict-affected areas. Asia Pacific │ Social Risk and Impact Assessment│ Political & Economic Risk Consulting │ Corruption Risk Assessment & Analysis

Capítulo 1888 en el que os cuento que, los días que no voy al gimnasio, salgo a andar a altísimas velocidades para conseguir cerrar mis círculos del Apple Watch, y para ello he descubierto que la app Runkeeper (a priori llamada para más altas metas) es asaz útil.Patrocinado por Macníficos en su semana de ofertas del Black Frida: los mejores precios del año, sin límite de stock en más de 5000 productos, financiación al 0% hasta en 24 meses y devolución hasta el 31 de enero de 2021. Descúbrelas en https://emilcar.fm/macnificos

Capítulo 1887 que aprovecho para hablar del iPhone. Tras varias semanas con el iPhone 12 creo ya haberme acostumbrado a su forma en mi mano, lo cual me da perspectiva para hablar de todos los iPhone que he tenido, desde el iPhone original hasta nuestros días.Patrocinado por Macníficos en su semana de ofertas del Black Frida: los mejores precios del año, sin límite de stock en más de 5000 productos, financiación al 0% hasta en 30 meses y devolución hasta el 31 de enero de 2021. Descúbrelas en https://emilcar.fm/macnificos

Capítulo 1886 en el que os cuento cómo Apple y Microsoft, antaño enemigos irreconciliables, mantienen ciertas vías de colaboración e incluso tienen un par de asuntos por delante de mucho calado.Patrocinado por Macníficos en su semana de ofertas del Black Friday: los mejores precios del año, sin límite de stock en más de 5000 productos, financiación al 0% hasta en 30 meses y devolución hasta el 31 de enero de 2021. Descúbrelas en https://emilcar.fm/macnificos

The 3 finalists for the 2020 Health Minister's Award for Nursing Trailblazers have been announced, with a virtual ceremony to take place to announce the winner on the 23rd of November. More information of the ceremony and the finalists can be found on the ACN website or by clicking this link. For the next three episodes I will be joined by each of the finalists to not only discuss the initiatives that have gotten them recognised as a finalist for this award, but to also talk about their careers as nurses. In today's episode I am joined by Trailblazer Finalist - Shannon Wallis MACN. Shannon is the Nurse Unit Manager for MeCare, a virtual care service that provides in-home monitoring and video visits via the use technology. MeCare is the first of its kind in Australia. Shannon talks about her team and the incredible work they  and their partner Phillips Healthcare do for the care of over 200 patients with one or more chronic conditions within their health service - West Moreton Health.

The 3 finalists for the 2020 Health Minister's Award for Nursing Trailblazers have been announced, with a virtual ceremony to take place to announce the winner on the 23rd of November. More information of the ceremony and the finalists can be found on the ACN website or by clicking this link. For the next three episodes I will be joined by each of the finalists to not only discuss the initiatives that have gotten them recognised as a finalist for this award, but to also talk about their careers as nurses. In this episode I speak with Lorna Cook MACN. Lorna is the co-founder of 'Chemo@Home', a health service that delivers chemotherapy treatment to the patient. As you'll hear in this episode, I not only speak to Lorna about her nursing career, but I get a glimpse of some of the challenges, both personal and financial that came with the vision of establishing this service. Lorna is a true leader and innovator. Chemo@Home -  https://chemoathome.com.au/ Lorna Cook - https://www.linkedin.com/in/lorna-cook-42b8875/

The 3 finalists for the 2020 Health Minister's Award for Nursing Trailblazers have been announced, with a virtual ceremony to take place to announce the winner on the 23rd of November. More information of the ceremony and the finalists can be found on the ACN website or by clicking this link. For the next three episodes I will be joined by each of the finalists to not only discuss the initiatives that have gotten them recognised as a finalist for this award, but to also talk about their careers as Nurses. On today's episode I am delighted to be joined by Matiu Bush. Matiu is a Nurse Practitioner and founder of the innovative social movement - One Good Street. This initiative aims to reduce social isolation and loneliness amongst seniors.  I am fortunate to have Matiu talk about One Good Street on the podcast. During the episode we talk about the power of community, the diversity a career in nursing can bring, share advice for student, graduate and early career nurses and a powerful insight into why it's important to NOT stick to your lane.  Matiu: Twitter: https://twitter.com/matiubush One Good Street: https://onegoodstreet.com.au/ ABC Podcast Episode: https://www.abc.net.au/radionational/programs/this-working-life/the-keepcup-and-living-in-one-good-street/10731508

In today's episode I'm joined by Shauna Wilson MACN. Shauna is an exceptionally active member of the ACN community. Shauna is the Co-Chair of the Diversity and Inclusion Working Party, is a member of the Men in Nursing Working Party, is an enrolled nurse and has gone on to establish and is the chair of the Enrolled Nursing COI. Shauna is also a Transgender woman. Shauna commences the episode today by sharing her journey into nursing, particularly of starting at a later age in life. Shauna shares her career to date and raises some of the challenges Enrolled Nurses face and why she has helped to establish and leads the Enrolled Nursing COI. Shauna openly shares her journey of transitioning to becoming a transgender woman and shares some of her experiences to date. I am incredibly grateful for Shauna's openness to discuss her journey. Thank you Shauna for your time. 

¡Feliz año 2016! Empezamos el año cargados de energía y tras la vista atrás de ayer hoy toca la inevitable relación de buenos propósitos, en mi caso tecnológicos para 2016.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple. Descúbrela en su web http://emilcar.fm/macnificosEspero tus comentarios en http://emilcar.fm

Despedimos el año 2015 más que con un abundante resumen del año con dos pequeños apuntes tecnológicos, quizá insignificantes, pero que me han facilitado mucho mi desempeño diario.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple. Descúbrela en su web http://emilcar.fm/macnificosEspero tus comentarios en http://emilcar.fm

La tecnología de hoy en día nos ayuda pero también nos crea necesidades. Y existen una serie de productos que quizá no son de nuestro estilo, quizá no son necesarios, pero muestran en el día a día una utilidad tremenda que finalmente nos lleva a decantarnos por su uso. Algunos de esos productos podrían ser la funda Catalyst para Apple Watch, el protector de pantalla Kukaglass para iPhone, la funda de silicona de Apple para el iPhone o incluso la criticada funda con batería con la que recientemente nos sorprendieron desde Cupertino.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que ofrece hoy un 60% de descuento en almacenamiento y memoria RAM. Descúbrelo en http://emilcar.fm/macnificosBusca los enlaces de este episodio en http://emilcar.fm, donde también espero tus comentarios.

Todas las cenas de Nochebuena traen sorpresas, pero en mi caso fue sin duda una inesperada sorpresa positiva que consistió en la entusiasta adopción por parte de mi familia de Yaap Money, la aplicación para pagos entre particulares.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que ofrece hoy envío express gratuito con entrega garantizada antes de Reyes. Descúbrelo en emilcar.fm/macnificos

Hoy es el día de los Santos Inocentes y en España y otros países se gastarán bromas por doquier, llamando inocentes a los que caigan en ellas. ¿Y nosotros? ¿Hemos sido inocentes tecnológicos en 2015?Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que ofrece hoy envío express gratuito con entrega garantizada antes de Reyes. Descúbrelo en emilcar.fm/macnificos

Hoy es el Black Friday y nuestro patrocinador de esta semana, Macníficos, tiene ofertas en TODO su catálogo, sin límite de stock, con descuentos de hasta el 80% y hasta 1000€ en la compra de un nuevo Mac. Visítalo en http://emilcar.fm/macnificos Repasamos asimismo varios temas:- Nueva Raspberry Pi Zero por 5$- Startup weekend en Murcia- Hasta el 6/12 descuento en tarjetas iTunes en Game y también en El Corte Inglés.- Una mujer dada por muerta llevaba 10 años jugando en un cibercafé, en Gizmodo.- Listado de atajos de teclado externo para iOS 9 en 9to5Mac.- Seguimiento: el juez autoriza cautelarmente a BlaBlaCar a seguir operando en España.- Seguimiento: Accesorios domóticos compatibles con HomeKit en iMore.Busca los enlaces de este episodio en http://emilcar.fm, donde también espero tus comentarios.

Unos días antes del Black Friday, la gente de la aplicación de contabilidad presupuestaria doméstica You Need A Budget se ha descolgado con una carta abierta contra esta gran orgía de consumo, cuando curiosamente su app es una herramienta IDEAL para tenerla bajo control. Existe ya un libro en español para iniciarte en la aplicación, pero no le cojas mucho cariño a su formato actual porque vienen cambios.Busca los enlaces de este episodio en http://emilcar.fm, donde también espero tus comentarios.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que está preparando un Black Frida donde va a ofrecer descuentos de hasta un 80% y ahorros de hasta 1.000€ al comprar un Mac. Apúntate a la cuenta atrás en http://emilcar.fm/macnificos

No, no me he vuelto loco, sólo estoy exprimiendo a tope Instapaper para que no sea un cementerio de cosas que nunca leo después, sino un servicio que me lee las cosas YA. Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que está preparando un Black Friday con descuentos en todo su catálogo. Apúntate a la cuenta atrás en http://emilcar.fm/Macnificos

¿Dónde poner una única cámara IP en casa? Comparte ésta y otras torpezas domóticas en el episodio de hoy. Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que está preparando un Black Friday sin límite de stock. Apúntate a la cuenta atrás en http://emilcar.fm/macnificos.

Desde hace algún tiempo un número indiscriminado de marcas blancas nos llega desde Oriente (como los Reyes Magos) y algunas han conseguido introducirse de manera normalizada en nuestras vidas. Pero quizá hay un límite, ciertos productos, que no estamos dispuestos a comprar de cualquier marca.Patrocinado por Macníficos, la tienda online especialista en dispositivos y accesorios del mundo Apple, que está preparando un Black Friday de impresión. Apúntate a la cuenta atrás en http://emilcar.fm/macnificos.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.   Alright folks -  I usually don't get this excited about a discovery, but when we're talking about a substance that is all-natural, amazingly simple to find, and incredibly diverse, it is well worth the buzz. In this February 10, 2009 podcast, I interview a farmer in Palouse, Idaho. And what he reveals to me is going to blow your mind. Let's just call it "Product X" for now. Before I tell you more about Product X, I want to remind you about three important studies that are highly relevant to fat loss, and that are going to help you understand why your body is probably more messed up that you think it is. These are studies that your physician, personal trainer, and nutritionist are probably not going to tell you about. This is NOT run-of-the-mill fat loss advice. Here's the first study (and remember, you should read this part because it ties in very closely with Product X): 1) "Antibodies Against Food Antigens are Correlated with Inflammation and Intima Media Thickness in Obese Juveniles" What the HECK does that mean? This study looked at kids, half of whom were normal weight and half of whom were overweight (i.e. "obese juveniles"). The researchers measured the children's levels of high-sensitivity C-reactive protein (CRP), a marker for inflammation in the body. Then they used an ultrasound to look for plaque or thickening in the carotid arteries (the main arteries that supply the brain). Finally, they looked at blood tests for IgG, which show food allergies. Guess what? The overweight kids had 3 times higher CRP levels and 2.5 times higher IgG antibodies food allergy levels, and these values are almost 10 times higher than what other studies have found up to this point! The overweight kids also had much thicker carotid arteries - a huge risk for heart disease. How did this happen? When the gut is damaged by consumption of foods to which you are allergic, it becomes leaky, and these allergic food particles put your immune system on hyper-alert. Your hyped-up immune system then triggers an inflammatory response. And guess what happens next? Your cells become insensitive to insulin. This leads to insulin resistance. And insulin resistance leads to belly fat. So while you're busy counting calories and making sure that you drink the "skinny latte", I've got NEWS. It is WAY more important that your body is not allergy to those milk proteins then that you are drinking low calorie. And this is why I am now recommending that every one of my nutrition and exercise clients get food allergy testing. Especially the ones that are having trouble losing weight. But why take my word that a leaky gut causes inflammation? Here's another study: 2)  "Metabolic endotoxemia initiates obesity and insulin resistance." This study looked at what causes a leaky gut. In this study, researchers fed thin mice a very high-fat diet. Why a high-fat diet? Because high-fat diets (and we're not talking about good fats like nuts and olives and avocadoes - we're talking about crackers, muffins, and margarine) promote toxin-producing bugs, and these bad bugs kill the good bugs. Interestingly, sugars do the same thing. Here's what the researchers discovered: the toxins produced in the mice triggered killed off the good bacteria in the stomach of the mice and produced inflammation and obesity. So let's do a review of what we've learned so far: A) food allergies make you fat; B) sugar and bad fats produce inflammation, which also makes you fat. BY THE WAY, "sugar" and "bad fats" include whole wheat muffins, pasta, wheat thin crackers, and organic ice cream. Here's the third and last study: 3)  "The gut microbiota as an environmental factor that regulates fat storage." I'm going to keep this one short and sweet. This study found that people with good bugs in their gut lose weight quickly, and those with bad bugs in their gut gain weight and pile on body fat. And if you want to really get into the details of why, you should listen to Podcast Episode #29 with the Fat Flush Doctor. So now we know that gut inflammation, bad bugs, food allergies, toxins, fungus, and microbes can make you fat. Not to mention giving you chronic fatigue, bad sports performance, insomnia, repeated bouts of sickness, and a host of other problems. But how on earth does all this tie into Product X? Consider the following powerful excerpts: “(Washington, D.C.) Oil from the common herb Product X may be an effective treatment against dangerous, and sometimes drug-resistant bacteria, a Georgetown researcher has found. Two studies have shown that Product X Oil—and, in particular, Carvacrol, one of Product X's chemical components—appear to reduce infection as effectively as traditional antibiotics.… Harry G. Preuss, MD, MACN, CNS, Professor of Physiology and Biophysics, and his research team, tested Product X Oil on Staphylococcus bacteria—which is responsible for a variety of severe infections and is becoming increasingly resistant to many antibiotics. They combined Product X Oil with the bacteria in a test tube, and compared Product X Oil's effects to those of standard antibiotics Streptomycin, Penicillin and Vancomycin. The Product X Oil at relatively low doses was found to inhibit the growth of Staphylococcus bacteria in the test tubes as effectively as the standard antibiotics did.” Georgetown University Medical Center Press Release October 6, 2001 "Here's a member of the mint family that's simply loaded with antiseptic compounds. Product X is useful as a hot tea (inhale the vapors as you drink) or in a massage lotion. You can add a few drops of the Essential Oil to any skin lotion or to vegetable oil. (Page 391)" The Green Pharmacy By James A. Duke “The Essential Oil of Product X is the most powerful plant-derived antiseptic known." William Harrison Martindale Publisher Of The Extra Pharmacopoeia British Pharmacology Reference Book "Antibiotic resistance, the ability of germs to become impervious to modern antibiotic drugs, has been called one of the most challenging health threats of our modern era. Yet researchers report that Carvacrol, an ingredient found in Oil of Product X, kills off bacteria without causing antibiotic resistance." “Microbiology Letters” Federation Of European Microbiological Societies January 2004 "British researchers reported Product X Oil had antibacterial activity against 25 different bacteria." “Journal Of Applied Microbiology” Volume 88 February 2000 "What we found was that certain spices added to foods would be useful in preventing and even killing organisms like E. Coli that can cause disease," said Dr. F. Ann Draughon, a UT microbiologist who is co-director of the UT Food Safety Initiative.…The study found that Oil of Product X was the most effective at killing all the pathogens." “Tennessee Today” Current News From The University Of Tennessee June 14, 1999 "Researchers at the Department of Food Science at the University of Tennessee reported that, among various plant oils, Oil of Product X exhibited the greatest antibacterial action against common pathogenic germs such as Staph, E. coli and Listeria." “Journal Of Food Protection” Volume 64 July 2001 "Because the essential oils are so sweet smelling, it might be easy to suppose that their value is essentially one of charm. That would be a mistake. The Essential Oil of Product X, for example, is twenty-six times more powerful as an antiseptic than Phenol, which is the active ingredient in many cleansing materials." (Page 8) The Complete Book Of Essential Oils And Aromatherapy by Valerie Ann Worwood "General (Effects): The Essential Oil, which contains carvacrol, is antimicrobial in vitro. (Page 609) Physicians' Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor) "Wild Product X, which is quite different than the variety on most kitchen spice racks, has over 50 antibacterial compounds." “The London Times” May 8, 2001 "Researchers from the University of Thessaloniki in Greece discovered that Product X was highly bactericidal (it killed bacteria and sterilized septic water) at 1/4000 dilution." “Journal Of Agricultural Food Chemistry” American Chemical Society Volume 44-1996 “Egyptians valued Product X for its ability to disinfect wounds and speed the healing process…. After Aristotle observed that tortoises ate snakes and then ate Product X to avoid dying, he recommended it as an antidote for poisoning…. “Product X Oil is one of the strongest antiseptic and antiviral essential oils. It boosts immunity and is especially effective against allergies, Candidiasis, chronic fatigue syndrome, and fungal infections. It stimulates sluggish lymphatic circulation. During convalescence or in states of general weakness, the body can be strengthened and energized by Product X. Its antibacterial action makes Product X ideal for spraying in a sickroom to cleanse or sterilize it and to prevent the spread of infection. “Respiratory ailments as asthma, bronchitis, colds, flu, sore throat, and even whooping cough respond well to Product X Oil's ability to fight bacterial and viral infections, relieve congestion, loosen and release phlegm, and soothe coughs, while it eases aches and pains and reduces muscle spasms. Product X alleviates the pain and inflammation of joint and spinal problems such as arthritis, backache, bursitis, carpal tunnel syndrome, rheumatism, and sciatica. It is often used in a pack or poultice to treat sprains, swelling, and stiffness. “Product X is helpful for all digestive disorders, particularly those resulting from nervousness. It eases indigestion that results from eating too rapidly. It calms the stomach, can stimulate appetite, relieves diarrhea, and can even cure hiccups. Product X can soothe headaches, migraines, and nervous tension. Its antiseptic abilities help to fight infection of earaches. Some people report success in preventing or minimizing motion sickness by drinking Product X herb tea. Others recommend chewing fresh Product X leaves to provide temporary relief from painful toothache. “The anti-inflammatory action of Product X Oil helps to heal wounds and skin infections, as well as to relieve skin disorders such as dermatitis, eczema, psoriasis, and seborrhea. Because it has strong antifungal and antiseptic properties, it can fight fungal infections of the skin such as athlete's foot and jock itch. Massage diluted Product X Oil into the fingernails to fight fungal infections there. Applied topically, it helps reduce chronic skin infections. Product X is a powerful insect repellant; it may help to alleviate skin parasites, such as lice, because of its antiparasitic activity. “Product X can often stimulate the flow of menstruation when used in a sitz bath or when massaged on the abdomen. It also relieves the pain of menstrual cramps and helps to overcome insomnia.” (Pages 103,104)" Aromatherapy PA By Roberta Wilson “Medicinal Actions & Uses: Product X helps to settle flatulence and stimulates the flow of bile. Strongly antiseptic, may be taken to treat respiratory conditions such as coughs, tonsillitis, bronchitis and asthma. It is also considered to be a useful promote of menstruation. The diluted oil can be applied externally to toothache or painful joints.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier “Anticancer Effects: Antimutagenic and anticarcenogenic properties have been attributed to rosmaric acid isolated from rosemary and Product X.” (Page 609) Physicians' Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor) “Product X has seven…compounds that lower blood pressure….” (Page 256) The Green Pharmacy by James A. Duke “Mother Nature has provided us with a powerful antibiotic in Product X Oil. Unlike synthetic antibiotics that are powerless against viruses and funguses, Product X Oil is effective against these pathogens too.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005 “Wild Product X Oil: Powerful antifungal agent that has the ability to destroy even resistant forms of fungi.” (Page 393) Prescription For Herbal Healing by Phyllis A. Balch “Oil of Product X is an excellent supplement. It's beneficial for viral conditions, bacterial and fungal problems and can be used both preventatively and during an infection to help clear up the problem.” Marni Ross Naturopathic Physician Toronto, Canada “Constituents: Product X contains a volatile oil (comprising carvacrol, thymol, betabisabolene, Caryophyllene, linalool, and borneol), tannins, resin, sterols, and flavanoids. Both carvacrol and thymol are antibacterial and antifungal.” (Page 240) Encyclopedia Of Medicinal Plants By Andrew Chevallier “A recent study compared the anti-Candida effect of Product X Oil to that of Caprylic Acid. The results indicated that Product X Oil is over 100 times more potent than Caprylic Acid against Candida.” “Journal Of Applied Nutrition” Volume 47 1995 “In a study by the National Institute of Pediatrics in Mexico, scientists found that Product X was effective at killing Giardia, a parasite that causes abdominal distress.” Dr. Michelle Schoffro Cook “The Cochrane Times” June 8, 2005 “A clinical study in Italy has shown that Oil of Product X can be used to treat intestinal parasites.” “Phytotherapy Research” Volume 14 May 2000 “Researchers Call Herbs Rich Source Of Healthy Antioxidants; Product X Ranks Highest” “Science Daily” January 8, 2002 “Studies are accumulating that the ‘pizza herb', Product X, is a powerful antioxidant…. In a test of nearly 100 plants in the mint family, of which Product X is a member, the pizza herb was the one with the greatest antioxidant activity.” (Page 59) The Green Pharmacy by James A. Duke “Antioxidant Effects: The Essential Oil of Product X has been demonstrated to be a potent antioxidant.” (Page 609) Physicians' Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor) “Researchers at the U.S. Department of Agriculture have determined that herbs are higher in antioxidant levels than fruits, vegetables and even spices such as garlic…. Product X has 42 times more antioxidant activity than apples, 30 times more than potatoes, 12 times more than oranges and 4 times more than blueberries…. Product X had 3 to 30 times higher antioxidant activity than other herbs studied." “Journal Of Agricultural And Food Chemistry” American Chemical Society November 2001 “No significant adverse reactions have been associated with the use of Product X in culinary or medicinal concentrations. The FDA has placed Product X on its list of substances “Generally Recognized As Safe” (GRAS) for food consumption.” (Page 477) The American Pharmaceutical Association Practical Guide To Natural Medicines by Andrea Peirce “No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages.” (Page 610) Physicians' Desk Reference For Herbal Medicines by Joerg Gruenwald (Editor) That's right. This stuff works wonders, and people have been observing it for hundreds of years. In my own personal research, I've found that interestingly, in most commercial grocery stores and health food outlets, what you are getting is not the actual Product X, but rather, a fake knock-off imitation oil or compound that is a complete waste of money, and potentially harmful at higher dosages. But just 2 weeks ago, I received a phone call from a fan of BenGreenfieldFitness.com, and given complete access to one of the most highly concentrated and certified sources of Product X, at a price so affordable that I literally thought I was being pranked. It is a 7:1 mixture of Product X and almond oil, bottled in a 1 ounce medicine droplet bottle that lasts 1-2 months, depending on your frequency of use. The almond oil is a Virgin Sweet Almond Oil, which is more readily assimilated into the skin and less greasy that another other available carrier oil, including olive oil, which is the normal carrier oil for Product X. You can put it on your skin to treat acne and eczema, place a few drops under your tongue to kill fungus, microbes, yeast and bad bacteria in your gut, and even mix a little into a spraybottle to mist in your house and on your kitchen counter to destroy microbes. But how do you know you're getting the real deal? #1: The actual Product X utilized in the brand new customized BenGreenfieldFitness.com mixture comes with a laboratory certificate of analysis, is 100% pure undiluted and unadulterated, and contains 75% Carvacrol, the primary indicator of quality and effectiveness. It is the Wild Mediterranean version, harvested in France and stream distilled in a blend that is stronger than other blends that are available on the retail market - at a fraction of the price. #2: I guarantee that you will begin to notice results within just 2 weeks of implementing Product X as a topical treatment for skin problems, microbe killer in your home, or soldier against bad bugs in your gut. And your results will speak louder than any study or certificate of analysis! What do you think? Are you ready to save money on doctor hospital bills and useless fat loss treatments? Are you ready to eliminate yeast, fungus and bad bacteria in your gut? Are you ready introduce a completely natural, healthy, and highly effective microbe killer into your home or office? Five days after this post, Product X was revealed to be Mediterranean Oil of Oregano, which is available by clicking here. Click here to get your hands on Mediterranean Oil of Oregano as a power natural remedy today. As a limited time promotion, I am offering FREE shipping to anyone, anywhere in the world - but only until the end of February. That's how much I believe in the power of oregano oil. Still curious how it works? Just listen to this week's podcast interview with a farmer from the Palouse, or click here to order it immediately and have it in your cupboard within 1 week. A one to two month supply is $29.99, with FREE shipping. On other websites and health food stores, you're going to pay well over $40.00 for the quality and equivalent of what I'm offering exclusively from BenGreenfieldFitness.com. And you'll have to drive, research, and make sure what you're getting is the real deal. No joke. This is it.Are you ready to take charge of your health and fitness? Click here to get Product X, Mediterranean Oil of Oregano today. P.S. In the podcast, a book called "The Cure is In the Cupboard" is mentioned. Here is a link to that book, which has more specific dosage recommendations and a host of creative therapeutic uses for this product. You'll find out even more interesting facts. For example, this is an incredibly rich source of iron and calcium, and can even be used as a topical anti-inflammatory for muscle strains and sprains! ------------------------------------------------------------- Also In This Podcast... Research Update: New research proves that Splenda and artificial sweeteners are even more dangerous than previously thought. Listener Q&A: Jill from San Francisco asks: Is it true that if I sleep more I can actually burn more fat? Listen it to this week's podcast for the answer. Calendar of Events: Saturday, May 9 - Thursday, May 14, 2009: The Critical Speed Coeur D' Alene Triathlon Camp- Come train on the Ironman Coeur D'Alene course for 4 days. The timing of this camp, just six weeks out from race day, cannot be better for those training for Ironman CdA. Race strategy, nutriton lectures, physiology testing, biomechanical analysis, and much, much more from American and Canadian coaches, physicians, and sports scientists. Tuesday, February 17, “Metabolic Testing 101” Learn from Ben Greenfield how exercise metabolic and resting metabolic testing can vastly improve weight loss, energy and physical performance by providing you with exact details on how to fuel your body and how to exercise at the ideal heart rate intensity for your unique physical profile.6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho. Sunday, February 22nd: "Pill Poppin' With Ben - LIVE ONLINE TV SHOW AND Q&A" In this FREE live video Q&A, Ben Greenfield will demonstrate to the audience the exact pills and dietary supplements that he takes on a daily basis. He'll explain how they work, what they do, and whether or not they would be recommended for your needs. Followed by a comprehensive Q&A where you can ask your personal questions about nutritional supplements. On February 22nd, Sunday, at 6pm Pacific time, you can click here to participate in this special program. Tuesday, February 24: “Can Exercise Give You a Heart Attack?” Exercise can decrease your risk of heart attack and cardiovascular disease, but it can also be risky if you don't know what you're doing. Whether your personal heart disease risk is purely genetic, or due to poor dietary and physical habits, you'll discover from Ben Greenfield how to take the guesswork out of exercising for heart health, and learn how to stay safe during physical activity. 6-7pm at Pilgrim's Health Education Center in Coeur D' Alene, Idaho. Special Announcements: -"Delta-Tea"; Ben's Secret Energy Drink Tea Recipe - 1 packet delta-E mixed with 8oz hot water. Click here to get your hands on the delta-E that Ben talks about in the podcast episode - a powerful nutrient rich combo of Green Tea, Pomegranate,  Suntheanine (the purest form of L-Theanine) and the most bio-active form of B12 (Methylcobalamin), which supports healthy brain and nerve function. Extremely low sugar and carbohydrates, with no artificial sweeteners. -Ben Greenfield's new program "The IT Band Friection Fix" for bulletproofing your knee!Click here for this just released, step-by-step system with full video and text modules for teaching you cutting-edge training, nutritional and rehabilitation techniques to eliminate pain in the side of your knee from iliotibial band friction syndrome and tendonitis. -Get paid to feature Ben Greenfield's comprehensive calorie-burning book  "100 Ways to Boost Your Metabolism" on your website. When you feature a picture and advertisement for the book on your website, you'll also get your own FREE copy! Just click here to sign-up and get started. -Triathletes can have access to full training programs written by Ben Greenfield at a fraction of the cost of monthly coaching. Just click here to go to a website where you can review your training plan options and get a free TrainingPeaks account (P.S. Use code "BGF" for a $20 savings on any Ironman training plan). -Did you miss the January 4 LIVE TV SPECIAL on fat loss by Ben Greenfield? Watch the 60+ minute lecture "The Synergy of Fat Loss" by clicking here and getting access to a secret video page for just $4.99! ------------------------------------------- That's all for this episode! In the future, we have upcoming episodes on maximizing swim performance, a very interesting interview about goat's milk, and a featured podcast with Lance Armstrong's personal physical therapist... Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback.