Podcast appearances and mentions of megan spencer

Play Episode Listen Later May 16, 2024 7:12

While OCD is sometimes perceived as simply a desire to keep things neat and organized, it can actually have much more severe symptoms for those who experience it. In this episode of Mind Your Mind, host Tim Unsinn meets with psychologist Dr. Megan Spencer to talk about who Obsessive Compulsive Disorder affects, what its signs and symptoms are, and how to seek help if you or a loved one has been diagnosed with OCD.

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How to Have a Conversation About Mental Health

Play Episode Listen Later May 1, 2024 15:55

Although the stigma surrounding mental health is gradually disappearing, it can still be tricky knowing how to talk about it. In this episode of Mind Your Mind, host Tim Unsinn and psychologist Megan Spencer explore how to have a conversation with someone about their mental health, including signs that you should talk to them, how to start the conversation, and some possible reactions to expect from the other person.

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Autism in Adults (Community Chat Series)

Play Episode Listen Later Oct 19, 2023 37:47

Autism is sometimes perceived as a disorder that only affects children and adolescents, but it is actually a lifelong diagnosis. In this special Community Chat episode of Mind Your Mind, psychologists Dr. Hannah Baczynski and Dr. Megan Spencer explore the symptoms and nuances of autism in adults, touching on the history of autism spectrum disorder, the research surrounding it, how autism commonly presents in adults, and more.

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Episode 267: Steven Martyn: Sacred Gardening/Where Permaculture meets Indigenous Land Use/Co-Creative Polyculture

End of the Road

Play Episode Listen Later Jul 26, 2023 68:07

Steven Martyn, M.A. has spent over 30 years living co-creatively with the Earth, "where the Earth herself is our teacher, where we reside in the company of Gods and where we live surrounded by the reassurance of Her divinity, in all of Nature." Steven is the co-founder of the Sacred Gardener School (link below) and is the author of three books, The Roundhouse: A Meditation and Guide to Building A Handmade House with Local Materials (2022), Sacred Gardening (2017) and The Story of the Madawaska Forest Garden (2016). Steven was also the founder of the Algonquin Tea Company (in 1996), North America's premiere bioregional tea company, and he also created Livingstone & Greenbloom, Toronto's first green landscaping company in 1986.. For more information about Steven and Megan Spencer, his partner and co-creator of the Sacred Gardener, the Sacred Gardener School, and their many offerings, courses, books, and herbs, please see: https://thesacredgardener.ca/ IG: @sacredgardener Patreon: https://www.patreon.com/sacredgardener YouTube: https://www.youtube.com/c/thesacredgardener This podcast is available on your favorite podcast platform, or here: https://endoftheroad.libsyn.com/episode-267-steven-martyn-sacred-gardeningwhere-permaculture-meets-indigenous-land-useco-creative-polyculture Have a blessed weekend!

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For Kin and Country Yarns: Ron Schultz

Play Episode Listen Later Jan 30, 2023 37:24

Corporal Ronald Schultz has been in the Air Force for more than two decades, spanning a variety of roles and serving both in Australia and overseas. He now works in Indigenous recruiting, helping other First Nations people across Australia enter the Defence Force. In this podcast, guest host and acclaimed Gunditjmara actor Tom Molyneux yarns with Ron about his entry into the defence force, the highlights of his service and his hopes for the future of First Peoples in the ADF. Credits: Speaker: Corporal Ronald Schultz Interviewer: Tom Molyneux Editor: Laura Thomas Music: Title: Emu and Brolga Composer: James Henry Performed by: Air Force Band Wind Quintet This song was debuted at the Shrine of Remembrance for the Victorian Aboriginal Remembrance Service. Audio Mastering: Kris Keogh Special thanks: Megan Spencer, for her keen ear and feedback on this podcast. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Support: If this interview raises any issues for you, please contact: Lifeline on 13 11 14 Open Arms (formerly VVCS) - Veterans & Families Counselling on 1800 011 046 or visit their website. 13 YARN, Australia's first, 24/7, national, Indigenous-led Aboriginal & Torres Strait Islander crisis support line. Phone 13 92 76, or visit their website

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Building Resilience in Ten Steps

Play Episode Listen Later Dec 5, 2022 9:15

Resilience is not a personality trait or characteristic. Resilience isn't ignoring or emotional numbing or pretending that a problem doesn't exist. And being resilient doesn't mean we won't face adversity. Rather, resilience is our ability to bounce back from adversity. In this episode of Mind Your Mind, Dr. Megan Spencer, a psychologist at Dakota Family Services, shares ten ways to build resilience so you are ready when adversity strikes.

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Mood Disorders in Children and Adolescents

Play Episode Listen Later Nov 1, 2022 12:30

It's not unusual for children to have temper tantrums or for adolescents to be angry. But when they become out of proportion to the situation in intensity and duration, your child might be suffering from a mood disorder. In today's episode of Mind Your Mind, Host Tim Unsinn visits with Dr. Megan Spencer, a psychologist at Dakota Family Services. Listen now to learn how to distinguish between normal mood changes and mood disorders, and some steps you can take to help your child.

children adolescents mood disorders mind your mind megan spencer

Defending with Pride Voices: Phil

Play Episode Listen Later Sep 28, 2022 36:10

Phil Neil, a former Leading Aircraftman with the RAAF, was one of the five members of the Gay Ex-Services Association (GESA) who tried to unsuccessfully lay a wreath at the Shrine of Remembrance on ANZAC Day in 1982. GESA formed after inflammatory and homophobic comments were made in the media about gay service people by then RSL president, Bruce Ruxton. On a cold and rainy 25th of April, 1982, Phil Neil, Mike Jarmyn, Terry Yates and two other gay ex-servicemen walked the steps of the Shrine to try and lay a wreath in the name of their “fallen gay and lesbian brothers and sisters”, who had always been a part of the Australian defence forces. On that day, they were turned away. After the passing in 2018 of GESA founding member Max Campbell, a former RAAF Warrant Officer, it was thought that there were no surviving members of the association. As luck would have it, Phil Neil was found alive and well living in regional Victoria during the making of ‘The Power of the Wreath', one of the podcast episodes that accompanies the Shrine's groundbreaking new exhibition, Defending with Pride: Stories of LGBTQ+ service (August 2022 – July 2023). In our age of open service, Phil is a pioneer for the LGBTIQ+ ADF members and community of today. As you'll hear, he's waited a long time to tell his story for the first time. In this extended interview, he sheds more light on the 1982 wreath-laying incident, his motives for being part of it and much more. It's an inspiring story of courage and compassion. Phil Neil was interviewed by award-winning podcast maker, Megan Spencer. You can also hear him speak in the special two-part podcast she made for the Shrine, Defending with Pride: Voices – The Power of the Wreath. Credits This extended interview with Phil Neil, a former Leading Aircraftman with the RAAF, is part of the podcast series Defending with Pride: Voices. The audio series accompanies the Shrine's exhibition, Defending with Pride: Stories of LGBTQ+ service (August 2022 – July 2023) Parental guidance recommended: This audio program contains adult themes, mild coarse language and sexual references. If this program raises any issues for you, please call Lifeline on 13 11 14. For additional support services, see also the list below. Wreath-laying at the Shrine: We welcome all members of our community to lay wreaths or other floral offerings at any of the many memorials at the Shrine. The Shrine hosts more than 150 official commemorative services each year to remember the service of Australian men and women, particularly Victorians, and we welcome our community to attend and participate. To find out more about remembrance services, or to apply to hold your own, visit this link. Speakers: Phil Neil (former Leading Aircraftman, RAAF) Interviewer/Producer/Sound: Megan Spencer Music: Original “Kissed” music: Philip Brophy Special thanks: To former Phil Neil for generously sharing his insights and lived experience for this podcast and to Nick Henderson from the Australian Queer Archives. Thank you also to the Shrine team: Sue Burgess, Laura Thomas and Kate Spinks, curator of Defending with Pride. Support: If this podcast raises any issues for you, support is available from the following services: QLife Australia's first nationally-oriented counselling and referral service for LGBTI people. Phone: 1800 184 527 Defence Gay and Lesbian Information Service Defence Gay and Lesbian Information Service provides policy and community information to gay, lesbian and bisexual, transgender, intersex and non-binary serving and ex-serving members of Defence and their families. Discharged LGBTI Veterans' Association (DVLA) A support and advocacy association for Australian Defence Force personnel, their family and their friends who were adversely impacted by Defence's historic anti-LGBTI policies. Phone 0400 124 213. Open Arms Free and confidential, 24/7 national counselling service for Australian veterans and their families, provided through the Department of Veterans' Affairs (DVA). Phone: 1800 011 046 Lifeline Suicide and crisis support. Phone: 13 11 14 Read: Pride in Defence: The Australian Military and LGBTI Service since 1945 (2020), Melbourne University Press and Serving in Silence? Australian LGBT servicemen and women(2018), New South Books. Ben Winsor's ‘The Secret History of Gay Diggers' essay for SBS here Visit: Defending with Pride: Stories of LGBTQ+ service exhibition at the Shrine of Remembrance, Melbourne, August 2022 until July 2023. Victorian Pride Centre Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Episode duration: 36:09

Defending with Pride Voices: The Power of the Wreath Part 1

Play Episode Listen Later Jul 28, 2022 44:53

This podcast is part of a powerful two-part series that explores the history of LGBTIQ+ military service in Australia, produced by award-winning podcast maker, Megan Spencer. It begins in 1982 with the unsuccessful attempt of five gay ex-servicemen to lay a wreath at the Shrine of Remembrance on Anzac Day, to honour their “fallen gay and lesbian brothers and sisters”. Forty years later, on ANZAC Day 2022, the story comes full circle with the annual Rainbow Wreath-laying service by DEFGLIS uniformed members and allies, in the Shrine's hallowed Sanctuary. In between these two landmark moments, the story of LGBTIQ+ service unfolds through the voices and lived experience of current and former ADF service members, pre- and post- the 1992 ban on “homosexual service” in Australia's military. The Power of the Wreath podcast accompanies the Shrine's new exhibition, Defending with Pride: Stories of LGBTQ+ service, on from August 1st 2022 - August 2023. Content warning: Parental guidance recommended: this audio program contains adult themes, mild coarse language and sexual references. It also contains references to suicide. If you need support, please call Lifeline on 13 11 14. A comprehensive list of support services is also included below. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Credits Speakers: Squadron Leader Nathan White Professor Noah Riseman Stuart Martin (former Flight Lieutenant) Max Campbell (former Warrant Officer, dec.) Flight Lieutenant Lachlan Saunders Phil Neil (former Leading Aircraftman) Group Captain Mick Janson Grateful thanks to each speaker for generously sharing their insights, research and/or lived experience for this podcast. Interviewer/Producer/Sound: Megan Spencer Archival audio: Max Campbell: oral history interview with Noah Riseman. Recorded 13 March 2015. Donated to the Australian Queer Archives used with kind permission. Additional audio: Excerpts of The Dawn Service at the Shrine of Remembrance, Melbourne, ANZAC Day, 25th April 2022, recorded by the Shrine of Remembrance. Music: Didgeridoo: Bunurong man Eric Edwards. Live recording from the Victorian Aboriginal Remembrance Service 31st May, 2022, recorded by the Shrine of Remembrance. Used with kind permission. Original “Kissed” music: Philip Brophy Selected tracks from The Diggers' Requiem: arranged, curated and conducted by Christopher Latham (musical artist in residence at the Australian War Memorial) with soloists. Used with kind permission. '62,000 Bells For 62,000 Australian Dead', recorded at the ANU School of Music by Veronica Bailey, Thomas Laue and Chris Latham (in Movement 12: ‘Lux Aeterna – In Paradisum'). ‘Dead March from Saul', for accordion, choir, soloists & orchestra. Composer: GF Handel (in Movement 1: ‘Requiem Aeternum / Rest Eternal'). ‘Lament For The Pipers Who Fell In The Great War'. Composer: Pipe Major John Grant (in Movement 12: ‘Lux Aeterna – In Paradisum'). The Diggers' Requiem was co-commissioned by Australian War Memorial and the Australian Government Department of Veterans' Affairs. The concert performed in Amiens, France, on April 23, 2018, by Orchestre de Picardie and the Jena Philharmonic and with Australian soloists, conducted by Chris Latham. Listen here. Audio mastering: Kris Keogh Special thanks: Professor Noah Riseman; Nick Henderson, Ange Bailey and Graham Willett from the Australian Queer Archives. Bunurong man Eric Edwards for sharing his didgeridoo music in this program. Read more about his grandfather Uncle Henry “Harry” Thorpe (Brabuwooloong), who fought in WWI and was awarded a Military Medal. Chris Latham and The Flowers of Peace project, and the musicians from The Diggers' Requiem. Thank you: Department of Defence and Defence Media; Nathan White, Rachael Cosgrove and DEFGLIS; the Shrine team: Sue Burgess, Laura Thomas and Kate Spinks, curator of Defending with Pride. See the Defending with Pride: Stories of LGBTQ+ service exhibition now at the Shrine of Remembrance, Melbourne, until August 2023. Wreath-laying at the Shrine: We welcome all members of our community to lay wreaths or other floral offerings at any of the many memorials at the Shrine. The Shrine hosts more than 150 official commemorative services each year to remember the service of Australian men and women, particularly Victorians, and we welcome our community to attend and participate. To find out more about remembrance services, or to apply to hold your own, visit this link. Support: If this podcast raises any issues for you, support is available from the following services: QLife Australia's first nationally-oriented counselling and referral service for LGBTI people. Phone: 1800 184 527 Defence Gay and Lesbian Information ServiceDefence Gay and Lesbian Information Service provides policy and community information to gay, lesbian and bisexual, transgender, intersex and non-binary serving and ex-serving members of Defence and their families. Discharged LGBTI Veterans' Association (DVLA) A support and advocacy association for Australian Defence Force personnel, their family and their friends who were adversely impacted by Defence's historic anti-LGBTI policies. Phone 0400 124 213. Thorne Harbour HealthProvides professional, affordable counselling for members of LGBTIQ+ communities and individuals or couples who are affected by or at risk of HIV. Open Arms Free and confidential, 24/7 national counselling service for Australian veterans and their families, provided through the Department of Veterans' Affairs (DVA). Phone: 1800 011 046 Lifeline Suicide and crisis support. Phone: 13 11 14 Beyond Blue Free, immediate, short-term counselling advice and referral. Phone: 1300 224 636 Suicide Call Back Service 24-hour counselling service for suicide prevention and mental health. Phone: 1300 659 467 Read: Pride in Defence: The Australian Military and LGBTI Service since 1945 (2020), Melbourne University Press and Serving in Silence? Australian LGBT servicemen and women (2018), New South Books. Curator Kate Spinks' article , ‘Experiences of LGBTQI+ Personnel' The Shrine's Media Release: “40th anniversary wreath-laying marks different era for LGBTIQ service veterans and personnel on ANZAC Day” Noah Riseman's essays on LGBTI service for The Conversation, here and here Shirlene Robinson's essay on LGBTI service for The Conversation here Ben Winsor's ‘The Secret History of Gay Diggers' essay for SBS here Visit: Victorian Pride Centre Episode duration: 44:54

Defending with Pride Voices: The Power of the Wreath Part 2

Play Episode Listen Later Jul 28, 2022 52:38

This podcast is part of a powerful two-part series that explores the history of LGBTIQ+ military service in Australia, produced by award-winning podcast maker, Megan Spencer. It begins in 1982 with the unsuccessful attempt of five gay ex-servicemen to lay a wreath at the Shrine of Remembrance on Anzac Day, to honour their “fallen gay and lesbian brothers and sisters”. Forty years later, on ANZAC Day 2022, the story comes full circle with the annual Rainbow Wreath-laying service by DEFGLIS uniformed members and allies, in the Shrine's hallowed Sanctuary. In between these two landmark moments, the story of LGBTIQ+ service unfolds through the voices and lived experience of current and former ADF service members, pre- and post- the 1992 ban on “homosexual service” in Australia's military. The Power of the Wreath podcast accompanies the Shrine's new exhibition, Defending with Pride: Stories of LGBTQ+ service, on from August 1st 2022 - August 2023. Content warning: Parental guidance recommended: this audio program contains adult themes, mild coarse language and sexual references. It also contains references to suicide. If you need support, please call Lifeline on 13 11 14. A comprehensive list of support services is also included below. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Credits Speakers: Squadron Leader Nathan White Professor Noah Riseman Stuart Martin (former Flight Lieutenant) Max Campbell (former Warrant Officer, dec.) Flight Lieutenant Lachlan Saunders Phil Neil (former Leading Aircraftman) Group Captain Mick Janson Grateful thanks to each speaker for generously sharing their insights, research and/or lived experience for this podcast. Interviewer/Producer/Sound: Megan Spencer Feature image: DEFGLIS members and supporters: From left: GPCAPT Mick Jansen, FLTLT Danie Bunting, FLGOFF(AAFC) Dan Morris, FLTLT Brad Milsteed, FLTLT Lachlan Saunders, Stuart Martin, Bron Richardson, LTCOL Kristy Hudson, Sameer Mane Archival audio: Max Campbell: oral history interview with Noah Riseman. Recorded 13 March 2015. Donated to the Australian Queer Archives used with kind permission. Additional audio: Excerpts of The Dawn Service at the Shrine of Remembrance, Melbourne, ANZAC Day, 25th April 2022, recorded by the Shrine of Remembrance. Music: Didgeridoo: Bunurong man Eric Edwards. Live recording from the Victorian Aboriginal Remembrance Service 31st May, 2022, recorded by the Shrine of Remembrance. Used with kind permission. Original “Kissed” music: Philip Brophy Selected tracks from The Diggers' Requiem: arranged, curated and conducted by Christopher Latham (musical artist in residence at the Australian War Memorial) with soloists. Used with kind permission. '62,000 Bells For 62,000 Australian Dead', recorded at the ANU School of Music by Veronica Bailey, Thomas Laue and Chris Latham (in Movement 12: ‘Lux Aeterna – In Paradisum'). ‘Dead March from Saul', for accordion, choir, soloists & orchestra. Composer: GF Handel (in Movement 1: ‘Requiem Aeternum / Rest Eternal'). ‘Lament For The Pipers Who Fell In The Great War'. Composer: Pipe Major John Grant (in Movement 12: ‘Lux Aeterna – In Paradisum'). The Diggers' Requiem was co-commissioned by Australian War Memorial and the Australian Government Department of Veterans' Affairs. The concert performed in Amiens, France, on April 23, 2018, by Orchestre de Picardie and the Jena Philharmonic and with Australian soloists, conducted by Chris Latham. Listen here. Audio mastering: Kris Keogh Special thanks: Professor Noah Riseman; Nick Henderson, Ange Bailey and Graham Willett from the Australian Queer Archives. Bunurong man Eric Edwards for sharing his didgeridoo music in this program. Read more about his grandfather Uncle Henry “Harry” Thorpe (Brabuwooloong), who fought in WWI and was awarded a Military Medal. Chris Latham and The Flowers of Peace project, and the musicians from The Diggers' Requiem. Thank you: Department of Defence and Defence Media; Nathan White, Rachael Cosgrove and DEFGLIS; the Shrine team: Sue Burgess, Laura Thomas and Kate Spinks, curator of Defending with Pride. See the Defending with Pride: Stories of LGBTQ+ service exhibition now at the Shrine of Remembrance, Melbourne, until August 2023. Wreath-laying at the Shrine: We welcome all members of our community to lay wreaths or other floral offerings at any of the many memorials at the Shrine. The Shrine hosts more than 150 official commemorative services each year to remember the service of Australian men and women, particularly Victorians, and we welcome our community to attend and participate. To find out more about remembrance services, or to apply to hold your own, visit this link. Support: If this podcast raises any issues for you, support is available from the following services: QLife Australia's first nationally-oriented counselling and referral service for LGBTI people. Phone: 1800 184 527 Defence Gay and Lesbian Information ServiceDefence Gay and Lesbian Information Service provides policy and community information to gay, lesbian and bisexual, transgender, intersex and non-binary serving and ex-serving members of Defence and their families. Discharged LGBTI Veterans' Association (DVLA) A support and advocacy association for Australian Defence Force personnel, their family and their friends who were adversely impacted by Defence's historic anti-LGBTI policies. Phone 0400 124 213. Thorne Harbour HealthProvides professional, affordable counselling for members of LGBTIQ+ communities and individuals or couples who are affected by or at risk of HIV. Open Arms Free and confidential, 24/7 national counselling service for Australian veterans and their families, provided through the Department of Veterans' Affairs (DVA). Phone: 1800 011 046 Lifeline Suicide and crisis support. Phone: 13 11 14 Beyond Blue Free, immediate, short-term counselling advice and referral. Phone: 1300 224 636 Suicide Call Back Service 24-hour counselling service for suicide prevention and mental health. Phone: 1300 659 467 Read: Pride in Defence: The Australian Military and LGBTI Service since 1945 (2020), Melbourne University Press and Serving in Silence? Australian LGBT servicemen and women (2018), New South Books. Curator Kate Spinks' article , ‘Experiences of LGBTQI+ Personnel' The Shrine's Media Release: “40th anniversary wreath-laying marks different era for LGBTIQ service veterans and personnel on ANZAC Day” Noah Riseman's essays on LGBTI service for The Conversation, here and here Shirlene Robinson's essay on LGBTI service for The Conversation here Ben Winsor's ‘The Secret History of Gay Diggers' essay for SBS here Visit: Victorian Pride Centre Episode duration: 52:37

For Kin and Country Yarns: Rex Solomon

Play Episode Listen Later Jul 3, 2022 42:22

This episode of For Kin and Country Yarns was recorded during Reconciliation Week following the Victorian Aboriginal Remembrance Service (May 2022). In this podcast, guest host and acclaimed Gunditjmara actor Tom Molyneux yarns with Ngarigo Dunghutti veteran Rex Solomon about family connection to service, experience in the forces and reflections on how First People's service is commemorated today. Credits: Speaker: Rex Solomon Interviewer: Tom Molyneux Editor: Laura Thomas Music: Title: Emu and Brolga Composer: James Henry Performed by: Air Force Band Wind Quintet This song was debuted at the Shrine of Remembrance for the Victorian Aboriginal Remembrance Service. Audio Mastering: Kris Keogh Special thanks: Megan Spencer, for her keen ear and feedback on this podcast. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Support: If this interview raises any issues for you, please contact: Lifeline on 13 11 14 Open Arms (formerly VVCS) - Veterans & Families Counselling on 1800 011 046 or visit their website. 13 YARN, Australia's first, 24/7, national, Indigenous-led Aboriginal & Torres Strait Islander crisis support line. Phone 13 92 76, or visit their website Episode duration: 42:22 For more information about the For Kin and Country exhibition at the Shrine of Remembrance, click here.

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For Kin and Country Yarns: Uncle Frank Lampard

Play Episode Listen Later May 1, 2022 62:00

Uncle Frank Lampard OAM is a proud Ngarrindjeri Kaurna man and elder and one of the thousands of young Australians called up for national service during the Vietnam War. Training as a medic in the Royal Australian Army Medical Corps, he was posted to Victoria for two years and served from 1967 to 1969. Listen as Uncle Frank unpacks his experience of national service, shares stories from his time living in Melbourne and away from country and gives powerful insights into recognition and acknowledgment of First Peoples' military service. Credits This podcast has been produced for the Shrine of Remembrance to accompany the exhibition For Kin and Country: First Peoples in the Australian Defence Force, 20 April 2022 – April 2023. Speaker: Uncle Frank Lampard, OAM (Ngarrindjeri/Kaurna) Interviewer/Producer/Sound: Megan Spencer Archival audio: “Vietnam Lottery (ABC News, 1965)”. Australian Broadcasting Corporation Library Sales. “Minister for Army statement regarding the re-introduction of National Service, 1964”. Accession No: F03664. Item copyright held by the Australian War Memorial, licensed under Creative Commons and used with kind permission. “ALP: Federal Election 1966”. Audio supplied by the National Film and Sound Archive of Australia's Australian Screen Collection, used with kind permission courtesy of the Australian Labor National Secretariat. ‘Or Forever Hold Your Peace' (1970). Audio supplied by the National Film and Sound Archive of Australia's Australian Screen Collection and used with kind permission courtesy of Richard Brennan. “[Christmas messages 1969] Commander's inserts DPR/TV (Soldiers greetings from Vietnam)”. Accession Number: F04718. Item copyright held by the Australian War Memorial, licensed under Creative Commons and used with kind permission. Additional audio: “Prayer of Remembrance” from the 2021 Aboriginal Veterans Commemorative Public Service, Adelaide, May 28, 2021. Prayer written and spoken by Chaplain (Squadron Leader) Patrick Boyle, Air Force. Audio recorded by Hugh Fenton/Enlightening Films. Used with kind permission courtesy of Aboriginal Veterans South Australia (AVSA). “Catafalque Party” (Army) from the 2021 Aboriginal Veterans Commemorative Public Service, Adelaide, May 28, 2021. Audio recorded by Hugh Fenton/Enlightening Films, used with kind permission courtesy of Aboriginal Veterans South Australia (AVSA). Music: “Aircraftman Brodie McIntyre plays the didgeridoo/yidaki at the Last Post Ceremony, 7 July 2016”. Accession Number AWM2016.437.3. Yidaki performed by Leading Aircraftman Brodie McIntyre (Warlpiri) and Robert Lintermans (bugle). Item copyright held by the Australian War Memorial, licensed under Creative Commons and used with kind permission. “62,000 Bells For 62,000 Australian Dead”, recorded at the ANU School of Music Canberra by Veronica Bailey, Thomas Laue and Chris Latham, from The Diggers' Requiem (included in track ‘Lux Aeterna – In Paradisum', composer: Ross Edwards). The Diggers Requiem: arranged, curated and conducted by Christopher Latham (musical artist in residence at the Australian War Memorial) with soloists. Used with kind permission. “Australian National Anthem: Indigenous instrumental version”, The Royal Australian Airforce Band under the Musical Direction of Flight Lieutenant Aaron Michael, arrangement by Leading Aircraftman Niels Rosendahl. Featuring First Nations musicians: (Navy) Leading Seaman Henry Burns (Torres Strait Islander, Saibai Island, Ayte Koedal Clan, Meriam Merr Language, Eastern Torres Straits): Lumut (Bamboo Drum) and Maber Sorr (Conch Shell). Seaman Nathaniel Denson(Kalau Lagau Ya Language, Top Western Torres Straits): Warrup (White Wooden Drum), Maber Sorr (Conch Shell). (Army) Private Kirra Grimes (Bunuba/Naaguja Yamatji): Kulap (Shakers); (Air Force) Flight Lieutenant Tjapukai Shaw (Wiradjuri): Didgeridoo and Flight Lieutenant Aimee McCartney (Taungurung/Bunurong/Wotjobaluk): Clap sticks and Kulap (Shakers). Used with kind permission. Audio mastering: Kris Keogh Special thanks: Uncle Frank Lampard for his generous time and interview, and also to his wife Sandra for her continuing support. Thank you: Aboriginal Veterans SA, Ian Smith, Hugh Fenton and Chaplain Patrick Boyle; LAC Brodie Macintyre; Chris Latham; Fleur Griffiths, ABC Library Sales; Sandy Rippingale, ALP National Secretariat; Siobhan Dee, NFSA; Greta Wass, Australian War Memorial; Richard Brennan, filmmaker; Leading Seaman Musician Jonathan Rendell, Royal Australian Navy Band; SGT. Dr. Ralph Whiteoak, Royal Australian Airforce Band and Department of Prime Minister and Cabinet; Dr. Peter Yule, Justin Brown and the Shrine team: Sue Burgess, Laura Thomas, and Katrina Nicholson, curator of For Kin & Country. See the For Kin & Country exhibition now at the Shrine of Remembrance, Melbourne, until April 2023.

Lust, Love, Loss Conversations: Tanja and Mark

Play Episode Listen Later Feb 13, 2022 59:33

Lust, Love, Loss: Conversations is a three-part series produced by renowned broadcaster Megan Spencer that delves deep into three stories of Australian wartime relationships. For Tanja and Mark Johnston, what started as a chance meeting on the stoop of a share house in Toowoomba evolved into a relationship filled with letter writing, 90s mix tapes and good dose of humour. The couple combined Tanja's love of art and Mark's experience in the Army to co-create ANVAM – the Australian National Veterans Art Museum – which helps promote veteran wellbeing though art programs. This episode of Lust, Love, Loss follows their story from the stoop to the studio, and what it was like founding this cherished veteran's organisation together. Credits This podcast has been produced for the Shrine of Remembrance to accompany the Lust, Love, Loss exhibition (1 December 2021 – 1 November 2022). Speakers: Tanja Johnston, Mark Johnston. Letters: read by Tanja and Mark Johnston Interviewer/Producer/Sound: Megan Spencer Archival sound: “Bougainville (Australian Peace Monitoring Group), Adrian Boland reporter, Ten News, December 1998”. 10X Media Group/Ten Network Australia Home videos: Tanja and Mark Johnston. Music: Original ‘Lovestruck' music by Philip Brophy. Performed by Bill McDonald (bass), Dan Luscombe (guitars), Garrett Costigan (pedal steel), Sianna Lee (vocals) and Philip Brophy (drums). Audio mastering: Kris Keogh Tape transfers: Fleurieu Multimedia Special thanks: Mark and Tanja Johnston for their generous interviews, and for sharing their letters and home video audio for use in this podcast. Tanja and Mark are the co-founders of ANVAM, the Australian National Veterans Arts Museum (ANVAM), located at 312 St. Kilda Road, Southbank. Find out more about what they do – and how you can support them – by visiting anvam.org.au and follow them at @anvam310 on Instagram, Facebook and Twitter . Their annual March to Art exhibition is on at the St. Kilda Road space from Sunday 13 March – Sunday 1 May, 2022. This year's theme is ‘Voice'. Thank you: Judy Toohey at 10X Media Group for assistance, Liz Boulton, Gary Juleff and the Shrine team: Sue Burgess, Leigh Gilbert, Tessa Occhino, Laura Thomas and Neil Sharkey, curator of Lust. Love. Loss. See the exhibition at the Shrine of Remembrance in Melbourne until November 2022. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Support: If this interview raises any issues for you, please contact: Lifeline Australia on 13 11 14 Open Arms (formerly VVCS) - Veterans & Families Counselling on 1800 011 046 or on their website Episode duration: 59:33 Please note that this episode was recorded in late 2021, around the time of the final withdrawal of Australian forces from Afghanistan.

Lust, Love, Loss Conversations: Julia & Jai

Play Episode Listen Later Feb 13, 2022 60:28

Lust, Love, Loss: Conversations is a three-part series produced by renowned broadcaster Megan Spencer that delves deep into stories of Australian wartime relationships. This episode follows the story of Julia and Jai Michel, who in the nine years they've known each other have spent three and a half living in the same place. Julia has navigated the trials and tribulations of organising a wedding, buying a house and weathering a pandemic all with limited communication to her husband. Listen as she unpacks life as a contemporary defence partner and explains how she kept her relationship going despite the distance while helping others do the same. Credits This podcast has been produced for the Shrine of Remembrance to accompany the Lust, Love, Loss exhibition (1 December 2021 – 1 November 2022). Speaker: Julia Michel Actor: Jai Michel Interviewer/Producer/Sound: Megan Spencer Archival sound 'Children's Christmas party and messages to Vietnam 1968', Australian War Memorial Collection, Accession No. Accession No: F04721. Item copyright held by the Australian War Memorial ©, licensed under Creative Commons and used with kind permission. ‘Kentucky Fried Chicken - Hugo & Hill' (1975, New Zealand) by Groove Myers. Reasonable attempts were made to identify the copyright owner of this audio material. If you have any information please contact Sue Burgess at the Shrine. Thank you to Grant Gillanders at Frenzy Music for his assistance. Music Original ‘Lovestruck' music by Philip Brophy. Performed by Bill McDonald (bass), Dan Luscombe (guitars), Garrett Costigan (pedal steel), Sianna Lee (vocals) and Philip Brophy (drums). Audio mastering Kris Keogh Special thanks Julia Michel for her time and the generous interview, and to Jai Michel. Julia is the founder of the Defence Partners and Carers Support Group on Facebook Her blog is The Home Post AU Thank you Beck Rayner, producer of the Military Life community and podcast (formerly ‘Military Wife Life') and founder of the National Defence Partner Round Table (Julia is a speaker in the October 15, 2021 edition). You can also hear Julia speak more about hers and Jai's experience as an MWDU couple on Episodes 83 and 114 of Beck's podcast. Find it at militarylife.com.au and on Facebook The Shrine team: Leigh Gilbert, Tessa Occhino, Sue Burgess and Neil Sharkey, curator of the Lust, Love, Loss exhibition. See it at the Shrine of Remembrance in Melbourne until November 2022. Disclaimer: The opinions expressed in this podcast are those of individual contributors and do not necessarily reflect the views of the Shrine of Remembrance. Support If this interview raises any issues for you, please contact: Lifeline Australia on 13 11 14 Open Arms (formerly VVCS) - Veterans & Families Counselling on 1800 011 046 or on their website Episode duration One hour

Lust, Love, Loss Conversations: Justin & Kendal

Play Episode Listen Later Feb 13, 2022 54:28

Lust, Love, Loss: Conversations is a three-part series produced by renowned broadcaster Megan Spencer that delves deep into stories of Australian wartime relationships. Justin and Kendal Brown's story began when they were just teens in the remote defence town of Woomera, but it wasn't until years later that they became a couple. In this episode, Megan Spencer dissects Justin's vow not to get married until he was discharged, what it was like for them both having two children while Kendal was still serving and how being in the military has shaped their relationship.

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Replay: Answers to Group Practice Owner's Most Popular Questions about Human Resources with HR Specialist Megan Spencer

Protecting Your Practice

Play Episode Listen Later Jan 25, 2022 55:27

Some of the most challenging decisions for group practice owners involve issues related to HR. How do I hire new clinicians? Where do I get the documentation that I need for the people who work at my office? How much should I pay? What benefits should I offer? All of these questions can be addressed with the support of an HR Consultant. In today's episode, you'll get to hear HR Specialist, Megan Spencer, talk about hiring, compensation, compliance, culture, hard conversations, and more! If managing the HR piece of running a group practice has been a challenge, we hope you'll find this episode helpful! More about Megan: Megan Spencer is the Chief People Officer with Balance Point Wellness and holds a Masters Degree in Human Resources Management from Walden University. Megan also holds a Senior Professional of Human Resources certification from HRCI. Megan has worked in the HR field for over a decade and worked in both a large and small organization managing the HR function so that it aligns with the strategic vision of the organization. Want to connect with the Protecting Your Practice Co-Hosts? Find us at the Protecting Your Practice website. FB: @protectingyourpractice IG: @protectingyourpractice To work with Dan at Mayer Law, go to: https://danielmayerlaw.com/ (https://danielmayerlaw.com/ ) To consult with Melissa about your private practice and group practice questions, go to: Intentional Practice--intentionalpractice.net LifeSpring Counseling Services--counseling services for adults in Maryland at lifespringcounseling.net

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Answers to Group Practice Owner's Most Popular Questions about Human Resources with HR Specialist Megan Spencer

Protecting Your Practice

Play Episode Listen Later Nov 30, 2021 55:27

Some of the most challenging decisions for group practice owners involve issues related to HR. How do I hire new clinicians? Where do I get the documentation that I need for the people who work at my office? How much should I pay? What benefits should I offer? All of these questions can be addressed with the support of an HR Consultant. In today's episode, you'll get to hear HR Specialist, Megan Spencer, talk about hiring, compensation, compliance, culture, hard conversations, and more! If managing the HR piece of running a group practice has been a challenge, we hope you'll find this episode helpful! More about Megan: Megan Spencer is the Chief People Officer with Balance Point Wellness and holds a Masters Degree in Human Resources Management from Walden University. Megan also holds a Senior Professional of Human Resources certification from HRCI. Megan has worked in the HR field for over a decade and worked in both a large and small organization managing the HR function so that it aligns with the strategic vision of the organization. Want to connect with the Protecting Your Practice Co-Hosts? Find us at the Protecting Your Practice website. FB: @protectingyourpractice IG: @protectingyourpractice To work with Dan at Mayer Law, go to: https://danielmayerlaw.com/ (https://danielmayerlaw.com/) To consult with Melissa about your private practice and group practice questions, go to: Intentional Practice--intentionalpractice.net LifeSpring Counseling Services--counseling services for adults in Maryland at lifespringcounseling.net

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Beyond the Baby Blues: Understanding Postpartum Depression

Play Episode Listen Later Nov 3, 2021 7:34

Pregnancy and the birth of a child can be a joyous and exciting time, but some women struggle with their mental health as they transition to motherhood. Depression, anxiety, and other pregnancy-related mental health conditions may surface during or after pregnancy. In this episode of "Mind Your Mind," Tim Unsinn speaks with Clinical Psychologist, Dr. Megan Spencer. Dr. Spencer helps us understand the common symptoms and causes of postpartum depression, as well as what to do if you think you may be experiencing it.

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The Long Shadow: An Interview with Peter Yule

Play Episode Listen Later Apr 23, 2021 52:40

The Shrine of Remembrance acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land on which we honour Australian service men and women, and we pay our respects to Elders, past, present and emerging. Please note that the audio does contain some sound effects of war, protest and discussion around suicide. -- In this podcast, an interview with independent historian Dr. Peter Yule about ‘The Long Shadow: Australia's Vietnam Veterans Since the War’, a book that explores the medical, psychological and health legacies of the Vietnam War on Australia’s veteran community. Vietnam veterans are still our biggest, recognisable veteran cohort, also regarded as today’s ‘keepers of ANZAC’. Peter Yule is a research fellow in the School of Historical and Philosophical Studies at the University of Melbourne. He is interviewed by Megan Spencer, a broadcaster and podcast producer with a particular interest in remembrance and the impact of military service. At almost 700 pages, ‘The Long Shadow’ is a broad, detailed and compelling study of the specific and unique experiences faced by Vietnam veterans involved in Australia’s most socially and politically divisive overseas war to date - and its very human cost. In researching and writing the book, Peter says that the only stipulation given to him editorially “was to make sure the voice of the veterans was heard”. It includes powerful insights from Vietnam veterans, their family members, medical experts, veteran advocates and others. As one reviewer wrote, ‘The Long Shadow’ addresses “deficiencies of past studies’ failure to engage with the lived experience of veterans”. ‘The Long Shadow’ was commissioned by the Australian War Memorial and is published by New South Publishing. It was published on the 1st of November, 2020. Megan interviewed Peter just after it’s publication, in early December 2020. -- Credits Speaker: Peter Yule Interviewer/Producer/Sound: Megan Spencer. Archival sounds: ‘Action in Vietnam 1966’. Audio supplied by the National Film and Sound Archive of Australia’s Film Australia Collection. ‘Or Forever Hold Your Peace’ (1970). Audio supplied by the National Film and Sound Archive of Australia’s Australian Screen Collection and used with kind permission from Richard Brennan. 'Christmas messages 1968, Victorian version DPR/TV/Soldiers greetings from Vietnam'. Australian War Memorial Collection, Accession No. F04694. Item copyright held by the Australian War Memorial ©, licensed under Creative Commons and used with kind permission. Special thanks to: Dr. Peter Yule for his time and for the generous interview. Thank you: Greta Wass (AWM) Naomi Wanner (NFSA) Richard Brennan (Or Forever Hold Your Peace) Jez Conlon (Ho Chi Minh City sounds) Kris Keogh Dr. Karl James Michael Kelly Anne Yule Oliver Budack A commemorative and educational podcast made for the Shrine of Remembrance. This interview is dedicated to Australia’s Vietnam veterans and their families. More about Dr. Peter Yule https://findanexpert.unimelb.edu.au/profile/10843-peter-yule More about New South Publishing http://www.newsouthpublishing.com/articles/long-shadow/ More about Tom Frame and his work on moral injury https://newsroom.unsw.edu.au/news/health/unsw-canberra-shines-light-moral-injury More about Megan Spencer https://www.themeganspencer.com/ Disclaimer The speakers’ view are their own and while all reasonable attempts are made to avoid inaccuracy, interviews should not necessarily be understood as statements of fact or opinions endorsed by the Shrine of Remembrance. If this interview raises any issues for you, please contact: Lifeline Australia on 13 11 14 Open Arms (formerly VVCS) - Veterans & Families Counselling on 1800 011 046 website https://www.openarms.gov.au/ ADF Mental Health All-hours Support Line on 1800 628 036 Interview duration: 52:39 © 2021 All Rights Reserved.

Relaxation Techniques to Reduce Stress

Should I start a podcast with Ronsley Vaz

Play Episode Listen Later Mar 31, 2021 12:11

Stress does not discriminate and it comes in many shapes and forms. In this episode of "Mind Your Mind," Dr. Megan Spencer talks about ways to identify and listen to the stress in our bodies. Learn relaxation techniques for managing stress over time, self-care routines that decrease negative stress, and things you can do to bring calm into your life.

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264. Be a Good Listener in Your Podcast with Megan Spencer

Play Episode Listen Later Mar 31, 2021 34:01

In today's loud world, it can be easy to feel unheard. This leads to a chorus of strained voices, all vying for attention. Do you ever take the time to really listen to what they're saying? I spoke with broadcaster and mindfulness meditation teacher Megan Spencer about how to be a good listener. She explains how conversations in your podcast require you to take your guest's hand, but let them lead you. Take a moment to listen closely to what Megan has to say. || LINKS || themeganspencer.com | Full Show Notes - shouldistartapodcast.com/

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264. Be a Good Listener in Your Podcast with Megan Spencer

I'm an Amplifier

Play Episode Listen Later Mar 31, 2021 34:00

In today’s loud world, it can be easy to feel unheard. This leads to a chorus of strained voices, all vying for attention. Do you ever take the time to really listen to what they’re saying? On This Episode Of Should I Start A Podcast…. Megan Spencer listens before speaking. With open ears, broadcaster and mindfulness meditation teacher Megan Spencer ... Read More The post 264. Be a Good Listener in Your Podcast with Megan Spencer appeared first on Must Amplify.

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Coping with Chaos: Tips for Staying Sane During Trying Times

Play Episode Listen Later Oct 28, 2020 9:50

2020 was the year for living with chaos. Everything--at home, at work, and at school--is out of sync and changing from day to day. In this episode of "Mind Your Mind," Dakota Family Services psychologist, Dr. Megan Spencer, shares simple tips for building routine and structure into your life. She also provides an excellent, yet simple, way to ground yourself when you start to feel overwhelmed or anxious.

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World War II at Home: Mac Ford

Play Episode Listen Later Aug 15, 2020 27:38

Leading Aircraftman Mac Ford shares his memories of 1940s Melbourne, the repatriation of Australian prisoners of war from Singapore in 1945 and his introduction to computers. Interview by Megan Spencer. This interview was recorded as part of the National Trust, Open House Melbourne and Centre for Architecture Victoria's World War II at Home project, funded by the Victorian Government. World War II at Home explores the transformative experience of the Second World War on Victoria. Check out the website for the video of this interview, more veteran stories and 18 Victorian sites of significance from the Second World War. https://wwiiathome.com.au/

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Battle on 42nd Street with Prof Peter Monteath and Megan Spencer

Inspired Women Amazing Lives Podcast

Play Episode Listen Later May 27, 2020 54:07

Join historian Professor Peter Monteath and broadcaster Megan Spencer (creator of the podcast 'From A Whisper to a Bang!')for an insightful conversation about the Battle of 42nd Street in Crete, 1941. This episode was recorded as video which is available on YouTube and Facebook. Peter's book, 'Battle on 42nd Street' is available for purchase through the Shrine shop.

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Marriage of Mindset & Marketing Seg #3 with Megan Spencer-Harris, Ellie Hall and Courtney Womack

Play Episode Listen Later Nov 13, 2019 52:18

What makes for a good business? I don't know the absolute answer to that question but I can tell you my opinion.I believe that what really makes good business is when the business owner works on themselves and gets their mindset right. Yes, negative or unresolved emotional links in your life can affect your mindset in a way that disempowers you to be able to make major moves in your life and in your business. You may start a business but it will eventually begin to crumble under the weight of your negative mindset.And along with that, when business owner's allow themselves to be open to coaching and marketing strategies that will help their business growth, they are bound for success. It would be wonderful if we had all the answers but that is not the case. We must rely on others who have "been there and done that" to shine some insight into our business world as we grow and develop.Rome was not built in a day and neither will your business take off in a day, a week or even a few months most of the time. Especially if you are working siloed.We as women should embrace the idea of collective collaboration. Once you do, you will be amazed at how much your business will take off and flourish. Meet Megan Spencer-Harris, an art-based health coach, that helps creative women stop self-destructive behaviors and start showing up for themselves.Our mindset coach, Ellie Hall, is certified through the Institute for Professional Excellence in Coaching and holds a Master's Degree in Family Sociology from the University of North Texas as well as a Bachelor ofBusiness Administration from Texas Tech University. With over 125 hours ofcoaching experience, Ellie guides women to connect with their inner compass empowering them to make major life decisions with clarity and confidence.Courtney Womack is a mindset & business coach that helps women entrepreneurs launch their business & attract their dream clients so they can get paid NOW. I believe that business can be fun & easy and that's exactly what I teach my clients.Listen as our business owner and coaches share insights that will assist you in growing your business as well.

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Megan Spencer Teaser #5

Play Episode Listen Later Oct 8, 2019 0:53

Do you wonder why addictions are not a moral or ethical decision? Do you have a loved one who has experienced multiple hardships? Do you have a loved one who experiences addiction or a mental health illness? Do you want to work towards repairing your family relationships? Listen to this episode! Need some support in your process? Sign up here for a free call: www.speakwithsierra.com/ A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you. --- Send in a voice message: https://anchor.fm/sierra-frost/message

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Megan Spencer

Play Episode Listen Later Oct 8, 2019 75:26

Recover is a podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Topics in this episode include parenting an addict, losing ourselves to parenting, recovering our identity, how to love people through tough times, recovering family relationships, and much more. Recovery is possible. You deserve it. Book a complimentary session with Sierra at https://www.speakwithsierra.com/ Creative Producer: Sierra Frost invitationwellness@gmail.com Audio/Sound Production Autumn Jeremiah: jerpat@simonbarjona.com Original Music by Daniel Charles Donovan II: danielcharlesdonovan2@gmail.com --- Send in a voice message: https://anchor.fm/sierra-frost/message

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Megan Spencer Teaser #2

Play Episode Listen Later Oct 8, 2019 0:48

Do you wonder why addictions are not a moral or ethical decision? Do you have a loved one who has experienced multiple hardships? Do you have a loved one who experiences addiction or a mental health illness? Do you want to work towards repairing your family relationships? Listen to this episode! Need some support in your process? Sign up here for a free call: www.speakwithsierra.com/ A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you. --- Send in a voice message: https://anchor.fm/sierra-frost/message

recovery megan spencer

Megan Spencer Teaser #1

Play Episode Listen Later Oct 8, 2019 0:32

Do you wonder why addictions are not a moral or ethical decision? Do you have a loved one who has experienced multiple hardships? Do you have a loved one who experiences addiction or a mental health illness? Do you want to work towards repairing your family relationships? Listen to this episode! Need some support in your process? Sign up here for a free call: www.speakwithsierra.com/ A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you. --- Send in a voice message: https://anchor.fm/sierra-frost/message

recovery megan spencer

Megan Spencer Teaser #4

Play Episode Listen Later Oct 8, 2019 0:57

Do you wonder why addictions are not a moral or ethical decision? Do you have a loved one who has experienced multiple hardships? Do you have a loved one who experiences addiction or a mental health illness? Do you want to work towards repairing your family relationships? Listen to this episode! Need some support in your process? Sign up here for a free call: www.speakwithsierra.com/ A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves. Recovery is possible. I believe in you. --- Send in a voice message: https://anchor.fm/sierra-frost/message

recovery megan spencer

Megan Spencer Teaser #3