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In this episode, I dive into my top five priorities that will fuel your membership success in 2026.I share the key actions and mindset shifts that every membership owner, whether just starting out or looking to scale, should be focusing on to ensure lasting growth.From getting a grip on your numbers to embracing a results-driven approach, experimenting more, and building the right support network, I break down practical, proven advice to set you up for an amazing year with your membership business.In this episode:Why is understanding your numbers and KPIs so essential for sustainable membership growth, and how do you get started?How has the value of content changed, and why should you stop positioning your membership as just a library of resources?In what ways can diversifying your offerings safeguard your membership business and better serve your audience's evolving needs?Why is experimentation, as well as surrounding yourself with the right support network, key to overcoming industry changes and staying ahead in 2026?Thank You For ListeningI really appreciate you choosing us and for supporting the podcast.What's your next step?If you haven't launched your membership yet, I've made my signature Membership Roadmap Course completely FREE, walking you through exactly how to get set up for success!Already have a membership and looking to grow and scale? Join me inside Membership Academy where I'll help you take your membership to the next level.And if you found this episode valuable, I'd be eternally grateful if you would leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience, and I read each and every one!Key Quotes & Takeaways:"You can work hard all year bringing in 120 new people over the year, and you'll end the year with pretty much no increase in your member base. Because that 8% churn rate that maybe you don't realize is 8% will mean that you are just hemorrhaging as many members as you're attracting.""People want certainty. People like being sold proven formulas. That's why a lot of dodgy Internet marketers do so well, because they stand up there and say, you know what, I've got this proven formula. You just do this, then this, then this and this and you're guaranteed results. And yeah, that guarantees not worth the paper it's printed on.""We bring you that community, we bring you that accountability, that place that you can go to that is safe for you to vent about that problem member and get a little bit of advice for you to admit, you know what, I'm stuck. I've tried all these things and they have not worked.""But more importantly, you have the room to be in. You have the community that will give you that support network, that will give you the sounding board, that will cheer you on and pick you up, give you their experiences, give you the benefit of their knowledge, share what they're doing and work together to ensure that 2026 doesn't just see one or two of us growing our memberships. 2026 sees us all growing and thriving."

Send us a textWhat if the story you're afraid to tell is the very one someone else needs to hear to heal, grow, or take action? In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Timothy Flemming Jr., minister, author, publisher, and founder of Kingdom Launchpad, to uncover how storytelling can transform a simple manuscript into a life-changing movement.Timothy has helped hundreds of leaders, ministers, coaches, and entrepreneurs move from idea to published book, and in this conversation, he shares insights on what makes stories connect and create impact.In this episode, we explore:✅ Insights on turning personal testimony into an impactful story✅ Why vulnerability is the bridge between author and reader✅ Discussions on what makes storytelling engaging✅ Overcoming imposter syndrome, perfectionism, and burnout✅ How faith, ministry, and personal experiences shape powerful narratives✅ Reflections on how authors can begin sharing their story, even if they feel stuckTimothy also shares deeply personal insights, including a health scare that forced him to rethink hustle culture and rebuild from a place of healed identity rather than exhaustion.This episode is for anyone who:✔ Wants inspiration to share their personal story✔ Leads others and wants to understand the power of storytelling✔ Faces self-doubt, fear of visibility, or “never enough” thinking✔ Is curious about how faith, personal experience, and storytelling intersectThis episode will give you clarity, courage, and practical tools to start messy, lead with heart, and trust that your most vulnerable chapter could become someone else's breakthrough.Takeaways You'll Gain✔️ Insights on what makes stories resonate with readers✔️ Why vulnerability creates connection, not weakness✔️ Lessons from Timothy's journey overcoming self-doubt and burnout✔️ Reflections on integrating faith, personal experience, and storytelling✔️ Perspective on building impact and influence through sharing your storyIf this conversation inspires you, subscribe to the Starter Girlz Podcast for more powerful discussions on personal growth, purpose, faith, entrepreneurship, and storytelling.

In this episode, Travis sits down with his produce for a fun but pointed breakdown of the “dumbest” money advice that keeps going viral—especially the idea that you can simply save and budget your way to real wealth. The conversation blends sarcasm, listener-style questions, and real numbers to show why the old-school “just cut lattes and max your 401(k)” script no longer works on its own.​ On this episode we talk about: Why “you can save your way to retirement/wealth” is outdated advice in today's economy How popular personal finance voices lean too hard on small cuts and compound interest examples that top out at barely livable retirement numbers Why your income is the number one lever for building wealth—and why focusing only on cutting expenses keeps you stuck The tradeoff between delayed gratification and actually enjoying life now (family trips, nicer car, real experiences) without wrecking your future How to think like an entrepreneur and ask, “How can I have both?” instead of choosing between a miserable present or a broke future​ Top 3 Takeaways You can't save your way to your dream life; at some point you must learn how to earn more so you can invest at meaningful levels, not just 100100–200200 dollars a month forever.​ Cutting expenses and being frugal matters, but obsessing over coupons and $3 decisions will never move the needle like taking your income from 50K50K to 250K250K over time. The real goal is to both fund your future (retirement, investments, freedom) and live a life full of memories now—which requires skill-building, risk, and refusing to accept “this is just my lot in life.” Notable Quotes “Penny saved is just a penny.” “If you don't have the confidence to go earn more money, you're always at the mercy of what other people want to pay you for your time.” “Sacrificing the present for the future is a bad idea—but sacrificing the future for the present is just as bad. You have to learn how to have both.” ✖️✖️✖️✖️

In this episode, Travis brings on his producer to react to a viral Bobby Lee money clip and unpack what it really means to outsource all of your financial thinking to a “money guy.” Together they contrast celebrity-money problems with normal-life money pressures and break down a healthier, more intentional way to manage your finances.​ On this episode we talk about: Whether Bobby Lee's “I don't know what anything costs, my money guy handles it” strategy is actually smart or quietly dangerous Why celebrities and ultra-high earners can ignore day-to-day prices in a way normal people simply cannot How blind trust in money managers can turn into disaster stories like Dane Cook's embezzlement ordeal The mindset difference between “set it and forget it” and regularly keeping a pulse on your income, spending, and runway Practical habits like weekly account check-ins, building a plan, and using money awareness to fuel your drive to earn more Top 3 Takeaways You can delegate bill paying and investing, but you cannot delegate responsibility; you still need a basic pulse on what you earn, spend, and keep. Totally ignoring your money might feel freeing in the short term, but it massively increases the risk of overspending, lifestyle creep, or even getting stolen from. If you are not already wealthy, you must think about money often—track it, plan around it, and use that clarity to go make more—so you can eventually earn the right not to stress over every dollar. Notable Quotes “There's no way to get to a financial situation like that without thinking about money in some regard along the way.” “If you don't keep a pulse, you're dead.” “Money only solves money problems, but it's easier to solve the rest of your problems with money in the bank—so let's start there.” ✖️✖️✖️✖️

In this episode, host Travis Chappell answers a big-picture question from producer Eric: What is your current investment philosophy—and how has it changed since your first deal? He walks through hard-won lessons from real estate flips, angel bets, crypto, and his own failed startup to explain why most people should stop trying to “beat the market” and focus on boring, compounding plays instead.​ On this episode we talk about: Travis' early “invest in yourself and real estate” mindset—and what he actually got right from the start How chasing deals he did not fully understand (random startups, friend projects, private loans) mostly went to zero Why even elite angel investors like Jason Calacanis expect the vast majority of deals to fail Dan Fleyshman's rough allocation model: most into low-risk, compounding assets (index funds/blue-chip stocks), a slice into medium-risk plays (like real estate), and a small “home run” bucket for angel/venture-type bets Why Travis now sees the S&P 500 and broad market exposure as a better default than stock-picking or timing trades Regrets about selling real estate too soon and why his rule now is “never sell if humanly possible” How he currently thinks about crypto (Bitcoin/Ethereum-heavy, minimal alt-coins) and why he treats big swings as speculation, not core investing The crucial distinction between investing (long-term, compounding, boring) and speculating (fun, risky, totally optional) Top 3 Takeaways You are probably not going to beat the market. Unless investing is your full-time job, broad, diversified, long-term holdings will almost always outperform your attempts to time or outsmart the market. Real estate rewards patience, not flipping for quick cash. Selling properties early to free up a bit of short-term liquidity often means walking away from six-figure equity decades later. Speculation should be play money only. Crypto punts, angel rounds, and friend-startup checks belong in a small “casino bucket,” not in the same pile as your retirement and financial freedom money. Notable Quotes “If I had just put what I put into random companies into the S&P, it would be about double today instead of almost zero.” “Most people use 100% of their investing for play money—and then get mad when the ‘big swing' goes to zero.” “Time in the market beats timing the market. Put it in, let it ride, and stop trying to be a wizard trader.”​ ✖️✖️✖️✖️

That strange, stretchy bit of time between Christmas and New Year. The days blur, the chocolate is still flowing, and no one knows what day it is. Welcome to The Gooch of the Year.In this end-of-year episode of The Fit2 Perform Podcast, Bobby and Steffan sit right in that in-between space to reflect on 2025, unpack the lessons, wins, and wobble moments, and look ahead to what 2026 could become.It's honest, reflective, light-hearted, and exactly what this weird week is made for.

In this special Episode #138, we bring you clear answers to the top questions our audience has been asking about Workers' Compensation in California. These are the real concerns injured workers are putting on the table in 2025, including mental health and work-related stress, what happens if you quit or are terminated after an injury, and how pre-existing conditions or injuries that develop over time can impact your case.  Carmen Ramirez and workers' comp attorney Bilal break down the most important insights to guide you through your case, helping you understand how the system really works, where injured workers often lose money, and how having the right legal guidance can dramatically increase the value of your claim.    Takeaways:  You generally cannot choose your own doctor for workers' comp injuries in California.  Workers' comp benefits include medical treatment and indemnity payments.  You have one year to file a claim after your injury.  Mental health injuries can qualify for workers' comp benefits under specific conditions.  Employers must provide information about workers' comp rights and assist injured employees.  Future changes in workers' comp laws may improve benefits for injured workers.  Consulting a lawyer can help clarify your rights and options in workers' comp cases.  Staying informed about changes in workers' comp laws is crucial for employees.    Chapters:  00:00 Introduction to Workers' Comp Questions of 2025  00:27 Choosing Your Own Doctor in Workers' Comp  01:39 Understanding Workers' Comp Benefits  03:14 Dealing with Pre-existing Conditions  05:14 Filing Claims and Employment Status  06:48 Mental Health Injuries and Workers' Comp  09:13 Employer Responsibilities in Workers' Comp  10:51 Using Vacation Time for Injuries  12:59 Future Changes in Workers' Comp Laws    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.    Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

Peter Imburg is the founder and CEO of Elfster, the world's most widely used Secret Santa and gift exchange platform, now serving over 40 million users globally. He bootstrapped the company from a side project in his basement into a profitable, affiliate-driven e‑commerce engine—without taking a dollar of venture capital or angel money. On this episode we talk about: How Peter went from paper routes and grocery bagging to tech consulting and then founding Elfster. The origin story of Elfster and how a frustrating family Secret Santa experience sparked a global platform. Bootstrapping for years without outside funding, including early experiments with sponsorships and brand campaigns. The pivotal shift from seasonal ad deals to an affiliate/e‑commerce model that finally aligned user growth with revenue. What Elfster looks like today: tens of millions of users, hundreds of millions in gross merchandise volume, and a lean global team. Top 3 Takeaways You don't need VC money to build something big; you do need a real problem, relentless iteration, and patience through years of “keeping the lights on.” Business models matter as much as product—Elfster didn't really turn the corner until it aligned its product with an evergreen revenue engine (affiliate commerce) instead of one‑off ad experiments. Long-term success often comes from saying yes to “small” opportunities (like a late‑season campaign) and then spotting the bigger strategic insight hidden inside them. Notable Quotes “There's got to be somebody doing this online…I looked all around, there's nothing.” “For years we were getting enough money to keep the lights on, but user growth didn't translate into revenue growth.” “Once we made the shift, as we grew users, our revenue grew too—that was the pivotal moment.” Connect with Elfster: Website: elfster.com ✖️✖️✖️✖️

Retired Navy Senior Chief Travis Winfield is a bestselling author and the CEO of Military Operated Real Estate (MORE), the first national real estate brand built specifically for service members and veterans. He went from growing up with almost nothing to building a powerhouse six‑agent team that has closed over 700 homes and more than $350 million in sales, and his mission now is to fix the financial literacy crisis holding military families back from real wealth. On this episode we talk about: How Travis went from bad credit, 25% car loans, and debt to building a multi‑million‑dollar real estate business. Why so many service members leave the military in a worse financial position than when they joined. The blended retirement system, why it's dangerous without financial literacy, and what it means for younger service members. How military families can use benefits like the VA loan, GI Bill, and state education programs to build long‑term wealth instead of selling key assets. How MORE and programs like SkillBridge and GI Bill on‑the‑job training help veterans transition into real estate with a real runway instead of starting from zero. Top 3 Takeaways You do not need to start wealthy to build wealth; understanding budgeting, debt payoff, and compound interest is enough to change your financial trajectory. Military benefits like the VA home loan, education benefits, and the new blended retirement plan can be powerful wealth tools—but only if service members actually know they exist and how to use them. Real estate remains one of the strongest paths to long‑term wealth for veterans, especially when combined with VA loan strategies, house hacking, and guided transition programs into the industry. Notable Quotes "Everybody thinks you need to have wealth to build wealth—but you can come from nothing and still build a multi‑million‑dollar business." "Congress basically banked on the lack of financial literacy with the blended retirement; if you don't understand it, you'll choose spending today over security tomorrow." "Every service member deserves to own a piece of the land they defend—hard stop." Connect with Travis Winfield: Website & book: traviswinfield.com Military Operated Real Estate: militaryoperatedrealestate.com ✖️✖️✖️✖️

Producer Eric joins Travis in this episode to break down why creators, podcasters, and business owners do not need millions of followers to build a serious income online. Eric is a veteran content producer and host in his own right, bringing a creator's eye for monetization strategies, niche positioning, and long-term brand building to the conversation.​ On this episode we talk about: Why a massive audience is not required to make a full-time income as a creator How brands are shifting ad dollars toward small and midsize, niche creators Real examples of niche creators making five figures per month with modest audiences Why CPMs/RPMs vary wildly by niche (finance vs comedy vs generic entertainment) How to think about “blue ocean” opportunities and combining niches like Chiefs + Swifties Top 3 Takeaways You can out-earn much bigger creators by going narrow: a small, high-intent, niche audience often monetizes better than a huge, generic one because sponsors know exactly who they're reaching. Niche, high-ticket categories (brain health gear, vertical farming, audiophile equipment, real estate, finance) command far better ad rates and affiliate payouts than broad entertainment content. The real lever is fit, not fame: if your content solves a specific problem for a clearly defined group—and you either sell something yourself or attract aligned sponsors—you do not need a massive following to build a multi–six or seven-figure business. Notable Quotes "You don't need to have a million subscribers on YouTube to be able to make a full time income from doing YouTube videos." "Some people will have a half a million subscribers and make less than somebody with 15,000 subscribers, because it's in a very broad market that has really low RPMs." "Sometimes niching down means niching up—you can combine two things you care about and create a blue ocean where there's literally no competition."​ ✖️✖️✖️✖️

Travis and producer Eric dig into an old clip from 2019 where a 27‑year‑old Travis explains why polarizing beliefs and “true fans” are critical for creators and entrepreneurs. Using that as a jumping‑off point, they talk candidly about content, integrity, legacy, and what it means to build an audience your future kids can look up—and cringe—at. On this episode we talk about: Whether Travis still agrees with his past take that 100 “true fans” can fuel a multi‑seven‑figure business The difference between healthy polarization (clear beliefs and opinions) and cheap outrage or political hot‑takes How becoming a parent changed the way Travis thinks about what he says online and the digital footprint his kids will one day see The pressure and temptation to use extreme hooks (“you'll never be a millionaire if…”) versus playing the long game with trust and authenticity Why Travis believes entrepreneurs who refuse to create content will be “left in the dust” over the next decade Top 3 Takeaways You don't need millions of casual followers; a relatively small group of true fans who deeply trust you can support a highly profitable business. Being “polarizing” doesn't require rage‑bait or politics—it means taking clear, defensible stances on ideas you actually believe, even if others disagree. As an entrepreneur, publishing content is no longer optional; showing up consistently online is becoming a baseline requirement for long‑term relevance and opportunity. Notable Quotes “If you talk to everybody, you're talking to nobody—lines in the sand are what turn listeners into true fans.” “If I wouldn't feel in integrity saying it to my kids one day, I'm not going to say it just for clicks.” “If you're refusing to create content as an entrepreneur, you're going to be left in the dust in the next ten years." ✖️✖️✖️✖️

Recorded live during our December Full Moon webinar, this powerful episode takes you on a sacred journey of release, rebirth and remembrance. Nimesh guides listeners through a deep meditation to reset the four bodies, reconnect with higher self, and step into a new frequency of light. We then open the Akashic Records and channel messages from the collective and higher realms, offering guidance for this phase of completion, soul expansion, intuition, support, and purpose. You'll hear Stacey's transmission too — an activation around pain becoming purpose, surrender, trust, and remembering your mission as a lightworker. This episode is an energetic experience as much as it is a teaching — allow it to support your integration and alignment in this powerful season.✨ Key Themes

In this conversation, Dr. Lacy discusses the challenges individuals face in writing, particularly the internal barriers of self-doubt and the struggle to recognize one's own expertise. The dialogue emphasizes the importance of self-acceptance and the realization that one is the expert in their own work, which is crucial for overcoming writing obstacles. Takeaways You have the knowledge and experience to write. Self-doubt can hinder your writing process. Recognizing yourself as an expert is essential. External validation cannot replace self-acceptance. Your unique perspective is valuable in writing. Writing is a personal journey of self-discovery. You must define your own narrative. Trust in your abilities to convey your message. Engage with your work to find your voice. Overcoming barriers leads to personal growth. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence. Laura explains how to interact with angry people, passive-aggressive people, and anyone who struggles to communicate directly. She teaches boundary management, regulated communication, and how to stay connected to yourself in the middle of someone else's emotional storm. Laura also shares a powerful Splankna testimony illustrating how emotional patterns shift when the subconscious agreements behind them are released. This episode gives you practical communication tools, spiritual insight, and the confidence to navigate conflict without losing your peace.

This episode looks at practical ways to pull income from pensions without handing more to Revenue than you need to. You hear how rental income fits into the picture, how a non-earning partner's tax band can save you money, and why timing matters when you've no salary coming in. The chat keeps circling back to one point. Your own setup dictates the smartest drawdown plan. Takeaways • You can pull income from pensions in a planned, tax-efficient way. • Your personal position drives every decision. No two households look the same. • Rental income changes the order in which you tap different pots. • A partner with no taxable income can unlock unused standard-rate band. • Taking modest amounts early can help you avoid chunky tax later. • A quick yearly review keeps you from drifting into higher tax. • State pensions may give you room to delay pension withdrawals. • Mixing income sources often gives you steadier and cleaner results. • Avoiding forced withdrawals in later life protects long-term value. • You worked for it. You should enjoy it.

French-Canadian real estate investor, designer, and developer Natalie Cloutier shares how she and her husband Rob went from broke 20-year-olds in a basement condo to building 50+ rental units and a multimillion-dollar portfolio using a no-money-down build-to-rent strategy. With a background in architectural technology and a focus on new construction, Natalie has turned sweat equity and creative financing into a full-time business, and recently distilled her approach into her book, “The Build-to-Rent Strategy: A Guide to a Successful Rental Property Construction.”​ On this episode we talk about: How Natalie and Rob built their first home and basement rental suite with essentially $0 down using sweat equity and construction financing The mechanics of build-to-rent/“BRRR 2.0”: Build, Rent, Refinance, Repeat—and how it differs from the traditional BRRR strategy What work they took on themselves vs. what they always hired out (electrical, drywall, finishes vs. structural, foundation, and plumbing) Why they prefer smaller infill projects like six-plexes instead of large, high-risk developments with heavy permitting costs How they manage leverage, cash flow targets per door, and why they're choosing to pause, de-stress, and reassess what “enough” looks like after a decade of grinding Top 3 Takeaways You do not always need 20% down to get into real estate—using construction-to-perm style loans, sweat equity, and smart design, you can create deals by building rather than competing for existing inventory. Staying intentionally underleveraged and focusing on real cash flow per unit is often safer than chasing maximum refinancing or unit count, especially in volatile interest-rate environments. Your portfolio should support your life, not the other way around; periodically pausing to evaluate stress, health, and family priorities is just as important as growing doors or equity. Notable Quotes "We didn't have money, so instead of buying someone else's house, we built our own and used our work as the down payment." "BRRR 2.0 is the same idea as BRRR, but instead of ‘Buy, Renovate, Rent, Refinance, Repeat,' it's ‘Build, Rent, Refinance, Repeat.'" "It's not about how many units you own; it's about how much money those properties actually make and whether the grind is worth it for your life." Connect with Natalie Cloutier: linktr.ee/thenewbuildcouple ✖️✖️✖️✖️

In this episode, I dive into the power of feedback loops and how they've been instrumental in driving membership growth for our community.I share exclusive insights from my session at Retain Live 2025, breaking down how to effectively gather, analyze, and act on feedback at every stage of the member lifecycle.You'll learn practical tactics for not only getting useful member input, but also using it to shape your offerings, refine your marketing, and boost retention.If you're ready to make your members feel heard and create a more engaging and successful membership, this episode is for you.In this episode:What exactly is a feedback loop, and why is it so vital for membership businesses?How can you effectively gather and use feedback from non-buyers, new members, existing members, and those leaving your community?What are the key stages in the member lifecycle where feedback loops should be implemented for maximum impact?How do you close the loop by showing members the tangible results and changes that result from their feedback?Thank You For ListeningI really appreciate you choosing us and for supporting the podcast.What's your next step?If you haven't launched your membership yet, I've made my signature Membership Roadmap Course completely FREE, walking you through exactly how to get set up for success!Already have a membership and looking to grow and scale? Join me inside Membership Academy where I'll help you take your membership to the next level.And if you found this episode valuable, I'd be eternally grateful if you would leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience, and I read each and every one!Key Quotes & Takeaways:"You need to speak to your audience, to your members, to your buyers, your non buyers, your ex members. That feedback is critical for guiding the growth of your business. But it's not enough to just get that feedback. You need to know what feedback to ask for and what to do with it.""And when they respond, listen, reply, have that conversation, but also take the responses and start creating content from it. Address the frequently asked questions, the frequent obstacles and objections that come up.""If someone's leaving, we need to know why and this shouldn't be a passive thing. We need to survey our outgoing members. We need to ideally have something in place before the cancellation is final, where we ask them why they are no longer staying in the membership and then respond to that before the final decision is made, offer them some alternatives to cancelling, acknowledge any frustrations, show that we care and we want them to stay so it's not just a case of them clicking the button and they're gone."

Send us a textAs we head into Thanksgiving week, many mompreneurs feel torn between gratitude and emotional overload. The holidays can awaken old patterns, activate expectations we didn't know we were carrying, and leave us juggling business, motherhood, and emotional weight — all at once.That's why today's conversation couldn't come at a better time.I'm welcoming back one of your favorite guests — Bronwyn Schweigerdt, psychotherapist, author, speaker, and host of the podcast Angry at the Right Things. Bronwyn helps us understand that anger isn't something to hide or fix — it's actually a powerful signal pointing us toward what matters most.In this episode, we explore: • Why the holidays activate emotional triggers for moms and mompreneurs • How to communicate with children and family without walking on eggshells • What it means to set boundaries with compassion — not guilt • How to become your own mirror, instead of seeking approval from others • How to carry emotional integration into the New YearThis conversation is real, hopeful, and deeply practical — especially if you've ever felt overwhelmed during the holidays or pressured to “make everything perfect” at the expense of your peace.✨ 3 Takeaways You'll Walk Away WithHow to release guilt around holiday expectations and protect your peaceTools to communicate emotional needs with family & kids (even during conflict)How to step into 2025 anchored in self-trust instead of perfection

In this conversation, Dr. Lacy discusses the challenges of imposter syndrome faced by academic writers, particularly those working on dissertations. She emphasizes the importance of recognizing one's own knowledge and capabilities, and how fear can hinder progress. Lacy advocates for making a firm decision to produce work as a way to combat these fears and encourages writers to develop effective strategies for their writing process. Takeaways You know more than enough to write a full draft. Imposter syndrome is rooted in fear and self-doubt. Reading and taking notes won't eliminate imposter syndrome. Making a decision to produce work is crucial. Confronting fears is necessary for progress. Imposter syndrome is a narrative we create for ourselves. Writing is a skill that can be honed over time. Focus on making progress rather than achieving perfection. Setting realistic goals can enhance writing productivity. Consistency in writing leads to successful dissertation completion. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

Summary The conversation explores the concept of future memory and how it can be utilized to enhance daily experiences. The speaker emphasizes the importance of intention and the ability to choose one's thoughts to create a more fulfilling life. Techniques for waking up with a positive mindset and setting goals are discussed, highlighting the role of neuroplasticity in personal growth. Takeaways You can wake up and start using your future memory. Future memory allows for a better day. Neuroplasticity enables us to change our thought patterns. Choosing your thoughts can lead to intentional living. Setting positive intentions can transform your day. You have the power to choose your next thought. Living with intention helps in achieving goals. Daily practices can enhance personal growth. Positive thinking influences your experiences. You can create the new you through intention. Sound Bites "You can choose your next thought." "You're starting to choose the new you." "Everything worked out for you." Chapters 00:00 Introduction to Goals and Personal Development 00:04 Transforming Negative Thoughts into Positive Memories 01:01 Using the Remembering Technique for Daily Success Getting Hold of Donna Laine Email: Donna@donnalaine.com ⁠Get the Book - The Remembering Technique⁠ LinkedIn - https://www.linkedin.com/in/donna-laine-98752517b/ VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

You've seen those big Bundle events floating around online and thought, “Wow… but also yikes!”Hosting a Bundle can feel like wrangling cats while juggling tech, and trying to stay sane.In this episode, Allison Hardy breaks down the full behind-the-scenes of what it really takes to host a successful, high-converting Bundle (without burning out). Whether you're Bundle-curious or ready to go all-in, this is your roadmap.Allison shares the six essentials you need (from recruiting contributors to navigating tech and communication), so you can host a Bundle that grows your list, builds community, and actually gets results.TAKEAWAYS:You don't need a massive team or complicated tech to run a profitable Bundle, just clear systems and solid communication.Start with an info-packed contributor application process to attract aligned partners who elevate your Bundle, not just fill it.Build a clean, clear landing page that highlights the transformation for your audience, not just emphasizing the number of resources.Ongoing communication with contributors and attendees is key; reminders, resources, and updates make or break the experience.Want to skip the guesswork? Allison's new course Bundles That Build is launching Black Friday, with exclusive waitlist perks and a major discount.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand new course sharing her exact, step-by-step Bundle hosting process that helped her to grow her membership to over 600 lifetime members in 2 years.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

In this conversation, Dr. Lacy discusses the journey of transitioning from a doctoral student to a successful consultant. She emphasizes the importance of believing in one's own value, the potential of leveraging academic knowledge for business, and the necessity of visibility in marketing oneself. Lacy shares her personal experiences and insights on overcoming self-doubt, balancing academia with entrepreneurship, and building a sustainable consulting business. Takeaways You can pursue both academia and entrepreneurship. Many fear putting themselves out there due to uncertainty. Your education holds significant value that can be monetized. Self-belief is crucial in transitioning from student to consultant. Visibility is key to attracting clients and opportunities. You don't need a perfect brand to start a business. A clear problem and solution define a successful business. Your dissertation can serve as a business plan. Overcoming fear of visibility can lead to client acquisition. Starting small can lead to significant growth in consulting. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.

So, you're sitting there wondering if it's too late to dive back into school for MRI at 37, while juggling a toddler and your full-time gig. Let me tell you, age is just a number, my friend! With over 20 years in radiologic tech, I've got the scoop: your experience and wisdom can totally work in your favor. We chat about the real deal of going back to school—like how it's not just about age, but more about having a solid plan and support system. From cutting back hours to figuring out childcare, it's all about knowing what you need to keep that hustle alive. So, let's break it down and tackle those worries together!Ever found yourself wondering if you're too old to hit the books again? Well, our chat today dives into the heart of that conundrum. Picture this: you're 37, juggling a toddler and a full-time job, and you're eyeing a shiny new path in MRI technology. Sounds like a wild ride, right? But hold on, because age is just a number, my friend! With over 20 years in the radiologic tech game, I've got the scoop: your experience, your wisdom, and your fierce determination might just make you the perfect candidate for this challenge. Forget what the naysayers say! The real question is—are you ready to roll up your sleeves and dive into something that'll demand your time and energy for a couple of intense years? Spoiler alert: if you've got a plan, you can totally do this! And don't forget to picture yourself six months in, because it's gonna be a ride, but a totally achievable one if you prep right. So, let's get to it!Takeaways: You might be wondering if being 37 and going back to school is crazy, but it's totally doable! Experience and wisdom can work in your favor when starting a new career path, trust me on this. Balancing school, work, and family is tough, but having a solid support system makes it easier. Don't let age deter you from pursuing your dreams; focus on what your reality looks like instead. MRI school, going back to school at 37, balancing work and school, parenting while studying, healthcare career change, radiologic technology, full-time school challenges, managing time as a parent, support systems for students, age and education, online MRI programs, clinical hours in healthcare, juggling family and education, adult education challenges, preparing for MRI school, work-life balance in healthcare, tips for returning to school, healthcare burnout, life after 30 in education, making time for study.

In this episode of the Werking Writer Podcast, Charla shares practical tips for recognizing resistance, self-criticism, and the importance of flow in the creative process, encouraging listeners to cultivate their unique creative rhythms and processes.  Takeaways: -You have the freedom to create your own process. -Flow is absolutely available to you. -Notice resistance; it's a clue to your process. -Creativity may not work on a nine to five schedule. -Experimentation is key in creativity. -Self-criticism can hinder your creative process. -Be compassionate with your critical voice. -Recognize when things come out easily. -Mindfulness is about bringing presence into your process. Join The Writers + Creatives Circle https://thrivingwithmindfulness.com/wcc 1:1 Coaching https://thrivingwithmindfulness.com/ Episode Credits:Produced and hosted by Charla LauristonTheme song and Segment Jingles composed and produced by Brendan ByrnesCanva Artwork by Daiana Cordo

Thomas Nitzsche is a financial educator, media spokesperson, and Vice President of Media and Brand at Money Management International — the largest nonprofit credit counseling agency in the U.S. After facing his own financial struggles during the Great Recession, Thomas turned his hardship into purpose, helping thousands of Americans overcome debt, rebuild their credit, and regain control of their financial lives. On this episode we talk about: Thomas' journey from a small Illinois farm to becoming a national voice for financial literacy The emotional toll of debt and why financial shame keeps people stuck How to choose between debt management and debt settlement programs The biggest money mistakes people make when trying to get out of debt What Thomas learned after cashing out his 401(k) — and what he'd do differently today Top 3 Takeaways You can't budget your way out of shame. Financial freedom starts with removing the emotional barriers around money. Debt management isn't failure — it's strategy. Knowing your options can save you thousands in interest and fees. Financial health takes time. Getting out of debt is a process, not an overnight success story. Notable Quotes “You didn't get into debt overnight — you're not going to get out of it overnight.” “Hope is not a financial plan.” “Money doesn't define your worth — but understanding it can define your future.” Connect with Thomas Nitzsche: https://www.linkedin.com/in/thomaspnitzsche Learn more about your ad choices. Visit megaphone.fm/adchoices

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded — blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. This week, Keith from our free online mens community The Victory Circle asks:  Sober Guy, How Do I Stay Cool When Everyone's Drinking But Me?  

Summary In this conversation, Doug Bennett shares profound insights on resilience and goal setting, stemming from a life-altering experience. He emphasizes the importance of recognizing life's fragility and the need to adjust priorities in the face of adversity. Doug advocates for viewing setbacks as opportunities for growth and stresses that while we cannot control external events, we can control our responses to them. This mindset is crucial for effective goal setting and personal transformation. Takeaways You're one lucky motherfucker, Doug. Setbacks, not dead ends. They're just speed bumps. You can't always control what happens, but you can choose how to respond. Your response to the event is what matters. Maybe there's a reason I'm here on this planet. You slow down, you take stock, adjust and keep moving. Broken bones, pride dented beyond repair teach us lessons. How quickly your priorities line up in order after a setback. That crash taught me something I now tell clients all the time. Goal setting is about preparing your mindset for change. Sound Bites "you're one lucky motherfucker, Doug." "Broken bones, pride dented beyond repair." "your response to the event." Chapters 00:00 Introduction to Goals and Life Lessons 00:55 Life-Altering Moments and Setbacks VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Affordable Gay-Friendly Retirement in Taiwan: Top 5 Cities RankedThinking of retiring in Asia where gay rights have advanced and everyday life feels modern and livable? On episode 614 we head to Taiwan to explore one of the region's most unexpected retirement gems for gay men: full same-sex marriage, vibrant queer culture, lower cost of living and global infrastructure.Hosts John & David walk you through the Top 5 Taiwanese cities for LGBTQ+ retirement, break down cost of living, queer infrastructure, and the trade-offs you'll need to know.What you'll get in this episode:Why Taiwan leads Asia for LGBTQ+ acceptance and what that really means for early retirement abroad.City-by-city breakdown of the Top 5: from tranquil towns to the heart of queer nightlife.Average 2-bedroom rent (USD), how the cost of living compares to the U.S., and our updated Queer Money Retirement Rating for each city.The one major missing piece for U.S. expats: no tax treaty with the U.S. (yet) and what that can mean for your retirement plan.How to weigh “affordability + queer culture” when choosing abroad instead of “cheap only”.Takeaways:You can find a modern, livable retirement location in Asia with strong queer rights and lower cost of living.Affordability is relative: even the “cheapest” Taiwanese cities are still going to cost something — quality housing, good transport, medical care matter.Legal equality (same-sex marriage) is a huge baseline win — but other elements (trans/non-binary inclusion, tax issues) still vary.Your personal “vibe” matters: Are you after quiet affordability or full queer community energy? Taiwan offers both ends of the spectrum.Always check the tax/financial dimension early when you're planning overseas retirement — no treaty with the U.S. = extra research required.What to do next:If you're ready to map out your path to gay-friendly early retirement abroad — whether Taiwan or elsewhere — grab your free Happy Gay Retirement Calculator today at: https://queermoneypodcast.com/hgrcalcJoin the conversation: comment, share your experience, or send us your questions about retiring abroad as gay men.Suggested other episodes you'll love:Episode 610 – “Top 5 LGBTQ+ Retirement Cities in Greece”Episode 599 – “Affordable Gay Retirement Cities in Portugal”Episode 575 – “Understanding Tax Treaties Before You Retire Abroad”Episode 542 – “Bold Retirements: Gay Men in Mexico's Pacific Coast Towns”Chapters:00:00 - Intro02:22 - Taichung05:16 - Kaohsiung 07:09 - Tainan09:10 - New Taipei (suburbs of Taipei)11:23 - Taipei15:14 - OutroMentioned in this episode:Get Your Portugal Golden Visa Here!Get Your Portugal Golden Visa Faster Here!Want a European passport with access to living in nearly any European country? Just click the link below to find out how. Get Your Portugal Golden Visa Here!

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value, and stay close to their faith. ✨ Takeaways: You are designed with purpose and strength. Taking up space honors both God and your design. Self-care is not selfish—it's stewardship. Mutual submission strengthens relationships. Healing begins when you stop apologizing for existing. Rediscovering your identity allows you to show up fully in your life. Faith is the foundation for lasting transformation.

On this episode of the Travis Makes Money podcast, Travis and producer Eric jump into a mix of thoughtful, funny, and heartwarming clips, landing on a story about comedian Chris DeStefano and the challenge of choosing between earning more money and spending time with family. Chris discusses turning down work to prioritize his kids, sparking a candid conversation about career, sacrifice, and what success truly means at different life stages. On this episode we talk about: Why Chris DeStefano values family moments over chasing every dollar​ How personal circumstances and seasons of life dictate work/family choices​ Navigating parenting, money, and the tradeoffs of financial hustle​ Lessons from upbringings and parental examples, and their impact on work ethic​ Building a life that aligns with personal priorities, not just chasing excess​ Top 3 Takeaways You don't need all the money—knowing when “enough” is enough lets you choose family and peace over constant hustle​ Life happens in seasons—sometimes you must work extra, but intentional planning lets you cherish key family moments​ Children learn most by watching you; modeling responsible hustle and thoughtful sacrifice is as impactful as time spent​ Notable Quotes “I just feel like I don't need all of it. I just need enough for me … I don't want to miss my kids' lives.”​ “Kids don't need you there 24/7—they need you present for the moments that matter.”​ “Doing nothing is not the solution. Doing something is, and doing something in volume is even better.”​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Wright is a speaker, author, entrepreneur, real estate investor, and digital marketing architect known for designing intelligent AI agents and automation solutions for business owners. After starting as a teenage lawn care entrepreneur and enduring a tumultuous journey through corporate HR, sales, and safety roles, Jason carved his own path by embracing the ups and downs of self-employment. Today, he runs Intentionally Inspirational, specializing in AI-driven marketing and automation for real estate investors and fellow entrepreneurs, helping them scale efficiently while keeping a sense of humor and authenticity at the forefront. How humble beginnings (mowing lawns for fishing tackle) sparked Jason's entrepreneurial bug—and why he rebelled against the "get a degree, find a boss" script.​ The struggle of his first business launch, running out of money, and being forced to ask family for support—and why hitting bottom forged business resilience.​ Pivots through jobs (cars, mortgages, publishing), freelancing on Upwork, and finally building a niche business serving real estate investors with automated marketing solutions.​ The essential mindset shifts: the world doesn't owe you anything, ego means nothing, and success requires adapting to rejection and uncertainty.​ Why discipline, over motivation, is key to entrepreneurship—and how the habit of working through difficult periods produces long-term results.​ Jason's advice for leveraging AI now, niching down, and automating the parts of business that drain your energy.​ Top 3 Takeaways You must earn your entrepreneurial credibility through setbacks, pivots, and doing the grunt work—even without recognition or immediate financial reward.​ Automate, outsource, and delegate aggressively; focus only on the work that maximizes your unique value and happiness.​ Embrace failure as a necessary precursor to growth—your timeline is unpredictable, and your highlight reel will be built on low points.​ Notable Quotes "The world doesn't owe you anything. Your ego doesn't mean anything in the entrepreneurial world."​ "Motivation is not required to get things done—even if you're not motivated, do it anyway."​ "Most business owners overestimate the value of their time, and underestimate the importance of discipline and automation."​ Connect with Jason Wright: Website: intentionallyinspirational.com ✖️✖️✖️✖️

Family isn't only about blood — it's about resonance, love, and the souls we choose to walk beside. In this heartfelt conversation, Nimesh Radia and Stacey Brown explore the difference between blood family and soul family, how soul contracts shape our experiences, and why acknowledging both the lessons and the love is essential for healing. You'll hear real stories, compassionate guidance, and grounded practices to help you reframe painful dynamics, honour ancestral karma, and consciously call in community that truly sees you. This episode invites you to release inherited expectations and choose the family that nourishes your soul.

William Vanderbloemen is the founder and CEO of Vanderbloemen Search Group, one of the leading executive search firms serving churches, nonprofits, schools, and values-based businesses. A former pastor and now a trusted advisor to mission-driven organizations, William has helped over 3,000 clients find leadership talent that aligns both in competence and character. He's also a Forbes contributor and the author of Work How You're Wired, Be the Unicorn, and Next: Pastoral Succession That Works. On this episode we talk about: How polishing his grandmother's silver as a kid sparked his entrepreneurial streak Lessons learned from ministry leadership that translated into building a multimillion-dollar faith-based search firm The moment he left job security to launch a business from scratch — in the middle of the 2008 financial crisis Why pursuing your deeper mission matters more than any financial metric The role of relationships, purpose, and wiring in long-term success How understanding your natural strengths can transform your leadership, career, and team dynamics Top 3 Takeaways You'll never have perfect clarity before you start—take the first step and let the next one reveal itself. Success looks different when you're doing work aligned with your unique wiring and purpose. No relationship is accidental—treat every connection as an opportunity to serve and grow. Notable Quotes “Work how you're wired. Everyone has unique lanes that make them better at what they do.” “If you wait until it's clean to take the first step, you've already missed your chance.” “You can do good and do good business at the same time.” Connect with William Vanderbloemen: Website: vanderbloemen.com ✖️✖️✖️✖️

Send us a textCancer is the second leading cause of death, and while it sparks fear for good reason, 40% of cases are preventable. In this episode, I outline six practical, evidence-based steps that can help reduce your risk.We begin by understanding which cancers are most common based on gender—breast, colon, and lung in women; prostate, colon, and lung in men. While some rare cancers (like pancreatic or ovarian) evoke greater fear, the focus here is on the ones we're more likely to face and can meaningfully act on.Next, I break down risk factors into two categories. Some are unavoidable—your sex, age, or family history. For example, if a close relative had breast or colon cancer, early screening or genetic testing may be warranted. However, only about 5–10% of cancers are directly linked to inherited genetic mutations (American Cancer Society).The more empowering list? Avoidable risk factors—where our actions matter most. Smoking remains the leading modifiable cause of cancer, responsible for about 19% of all cases. Excess weight and obesity account for another 8% and are especially tied to hard-to-treat cancers like pancreatic and ovarian (ScienceDirect) and PubMed). Visceral fat appears more predictive than BMI alone. Alcohol, especially in large quantities, is also linked to liver, GI, and breast cancers.Some risks are cancer-specific. HPV causes nearly all cervical cancers, and melanoma is largely driven by UV exposure. Air pollution, especially particulate matter, may slightly increase lung cancer risk (ASCO Global Oncology).Step three is to act on what you can. Quit smoking, aim for a healthy weight, wear sun protection, and ensure your kids get their routine HPV and Hepatitis B vaccines. Exercise plays a major role too—high activity levels correlate with 10–20% lower risk of several major cancers (JAMA). In colon cancer survivors, regular exercise reduced recurrence by 30% (PubMed).Step four is awareness: don't ignore new symptoms like unexplained bleeding or lumps. Early detection can be life-saving.Step five is screening. If you're 45 or older, colonoscopy is now recommended. Women should get regular mammograms and PAP smears, and individuals with smoking history may benefit from lung CT scans. For rarer cancers with family history, targeted screenings may apply. I also address why whole-body MRIs and liquid biopsies aren't ready for routine use.Step six? Don't put your hope in supplements. Large trials show omega-3s, vitamin D, beta carotene, and vitamin C offer no real protective benefit (NEJM VITAL Study, Meta-analysis on Vitamin C, JNCI on aspirin).Takeaways: You can reduce your cancer risk by modifying lifestyle factors like smoking, weight, and activity. Don't delay screenings—they catch cancers early when treatment is most effective. And remember: no supplement replaces proven preventive strategies.Visit drbobbylivelongandwell.com for more evidence-based tools, and listen to the full episode for actionable steps to help you live long and well.

Every Christian parent’s worst fear is watching their child walk away from the faith. But what if the journey of the prodigal is not the end, but the battleground where God can write a powerful redemption story? In this poignant and hope-filled episode, Catherine tackles one of the most heart-wrenching topics for families: How to battle—and hope—for prodigal children. Whether your own child has strayed, or you’re supporting a loved one through this trial, this conversation delivers comfort, clarity, and a lifeline of practical guidance. Catherine is joined by special guest Laine Lawson Craft, a bestselling author, speaker, and spiritual warrior for parents of prodigals. Lane’s book, The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal is grounded in her raw, personal experience raising three prodigal teens—each with their own struggles, battles, and miraculous moments of deliverance. Key Insights & Takeaways: You are NOT alone. Both Catherine and Lane share how parents of prodigals often experience deep guilt and stigma. Lane candidly recalls her initial panic and shock, but repeatedly urges, “You are not alone.” Trade panic for strategy. The enemy seeks to devour, but parents are not helpless. Lane and Catherine outline a “battle plan” rooted in prayer, surrender, and practical spiritual authority. Guilt does not belong to you. As Lane puts it, “Blaming ourselves only serves to beat ourselves up a little more over things that are not under our control. The other party participating with our children is Satan. If we need to lay blame, that is where it should go.” The battle is spiritual—and winnable. An eye-opening segment breaks down how parents must recognize the true enemy and begin waging war in the spirit, not in the flesh. The authority of a parent in prayer is unmatched. Catherine and Lane both describe the transformative power of praying the Word over your children and exercising God-given parental authority. Lane’s vivid “paintbrush” imagery (covering her children with the blood of Jesus in prayer) is a practical tool for all parents. Surrender is partnership, not defeat. The hardest step—actually handing our children over to the Lord—is where God’s power steps in. Lane poignantly shares, “When our children are hurting...we must surrender them to God in an altar-like place.” This episode is packed with resources, hope, and hard-won wisdom, reminding every listener that God sees every tear and is always working—often behind the scenes—for redemption. If you’re weary or burdened on the prodigal journey, you’ll leave with renewed strength, proven battle strategies, and the knowledge that your prayers matter. About the Guest:Lane Lawson Craft is a bestselling author, speaker, and the creator of The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal. As a mother who fought—and won—the battle for her three children, Lane’s voice is trusted, authentic, and brimming with hope for families facing the heartbreak of a prodigal season. Resource Highlight:Download Catherine’s free Prodigal Bundle at catherinesegars.com—practical scriptures, articles, and more to help you pray powerfully and strategically over your wandering child. Don’t forget to tune in for Part Two of this “best of” series, where Catherine and Lane go even deeper into setting boundaries, handling outside judgment, and finding support for your toughest seasons as a Christian parent. SUBSCRIBE, DOWNLOAD your free prodigal resources, and share this episode with someone who needs hope for their prodigal today! EPISODE RESOURCES: Laine’s Website: https://lainelawsoncraft.com/ Catherine’s Prodigal Bundle PRAYER SERIES: Ep. 13 – 4 Types of Prayer Every Believer Should Know Ep. 14 – How To Battle for Your Kids in Prayer Ep. 15 – What Should I Expect When I Battle in Prayer? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week we're doing something a little different on the Awake & Winning Podcast. Instead of Kaylor in the host chair, we're sharing an interview where he was the guest. Our friend Barb Moylan, the powerhouse behind Bam Fit 4 Life, brought Kaylor on her Facebook Live show for a raw conversation about ADHD, depression, and what it really takes to take back control of your life. Kaylor gets vulnerable about the years he felt like he was stuck “in the trunk” of his own life, the rock-bottom moment that cracked everything open, and how he flipped the script on ADHD, seeing it as a superpower instead of a disability. He also breaks down the simple but powerful fundamentals that changed everything: testing for root causes, dialing in sleep and nutrition, training hard, and keeping promises to himself. Barb's mission to help women reclaim strength and sovereignty is the perfect match for this convo, and you'll walk away inspired to rethink health, purpose, and freedom on your own terms.     Episode Highlights: ADHD reframe, root-cause testing, circadian rhythm, clean nutrition, strength training, anxiety tools, promises to self, entrepreneurship, mission first, men's mental health, pharmaceutical trade-offs, sovereignty       Takeaways: You are not a victim Reframe ADHD as a superpower and align your work Test for root causes before you treat Regulate sleep and light exposure daily Balance blood sugar and lower inflammation Keep promises to yourself to crush anxiety Build a mission that's bigger than you   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/healing.you.holistically/  Facebook | https://www.facebook.com/profile.php?id=100084147684605&mibextid=LQQJ4d  YouTube | https://www.youtube.com/@BAMFit4Life/videos Websites | https://bamfit4life.com/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Ravinder Taylor is a renowned brain training expert, author, and personal development coach who champions self-empowerment through science-based mind training techniques. Drawing from her own experiences growing up in England and overcoming insecurities, Ravinder has dedicated her career to helping others realize their true potential. Her latest book, Mind Training: The Science of Self Empowerment, distills insights from over 200 independent research studies and offers practical tools for cultivating positive change. Ravinder's approach blends research-backed evidence with actionable tips, from diaphragmatic breathing and smiling to innovative subliminal programs, making her guidance accessible and transformative for audiences everywhere.  Takeaways: You are capable of more than you think—not just physically, but mentally and emotionally—and self-belief is the foundation for growth. Simple, science-backed habits like genuine smiling and diaphragmatic breathing can immediately influence your mood, health, and longevity. Our subconscious beliefs often hold us back, but tools like subliminal messaging and intentional self-talk can help rewire those patterns for empowerment. Sound Bites: “There's always something good you can learn from even the toughest situations.” “A Duchenne smile, that big, genuine smile, can literally add years to your life.” “When you don't believe in yourself, you put a cap on everything you can possibly achieve.” Connect & Discover Ravinder: Website:  https://www.ravindertaylor.com/ Facebook: https://www.facebook.com/RavinderKTaylor Instagram: https://www.instagram.com/ravindertaylor/ Book: Mind Training:the Science of Self Empowerment

In this episode of The Summer of Me, Kendra Henderson emphasizes the importance of maximizing the last 100 days of the year to create significant life changes. She discusses how one decision can alter the trajectory of your life, encouraging listeners to take immediate action rather than waiting for the new year. Kendra shares personal experiences and practical strategies for making impactful changes, highlighting the power of small, consistent decisions and the importance of setting clear goals. The episode serves as a motivational call to embrace transformation and take charge of one's life before the year ends. Takeaways You are one decision away from changing your life. Many people feel overwhelmed by the idea of change. You have 100 days to make a massive change. The first step is often the hardest part. 80% of people give up on their new year's resolutions by February. Decide on a non-negotiable goal to focus on. Improving just 1% every day can lead to significant change. Your habits can change the trajectory of your life. What is that one thing you want to change? You can be a different person if you make the decision to change.

Stepping Into Your Light: The Courage to Begin Again invites you to honour the moment you are in and choose a fresh start from the inside out. Nimesh explores new beginnings, courage, and authenticity as lived, daily practices that reconnect you with your higher self and align you with your true path.He guides you to release what no longer serves, anchor self-trust, and embody your power with gentle consistency. A short, in-episode meditation supports you to reconnect with your inner light, breathe out old patterns, and step forward with clarity and confidence.

⏳ God's timing isn't random—it's divine. In this episode, Michal Carlock unpacks the urgency of obedience, the power of kairos moments, and how surrender positions us for favor and opportunity.Using Esther's story as a guide, Michal highlights how small steps of faith can shift everything. She shares how the wilderness experience prepares us for purpose, why fear can't delay obedience, and how God's favor often arrives in unexpected ways.If you've been wrestling with timing, delay, or doubt—this episode is your wake-up call. It's the final countdown to your next level.

Send us a textIf you've been doing all the right things—eating better, working out, trying to sleep more—but still don't feel good… this episode is for you.This week on The Good Enough Mompreneur Podcast, Angela is joined by Dr. Tracy McCarthy, a board-certified psychiatrist, certified functional medicine physician, and the creator of the Natural Mood Solution online program. Tracy has helped thousands of patients get to the root causes of anxiety, depression, brain fog, fatigue, and hormonal imbalance using a holistic approach that finally puts your whole health at the center.Whether you're navigating entrepreneurship, motherhood, or both, your nervous system, hormones, and gut health are deeply impacting your ability to thrive—and this episode unpacks it all.If you've ever thought, “Why don't I feel better?” or “Is this just how it's supposed to be?”—this conversation will help you start asking better questions.

In this episode, I dive into the essential topic of delegating key tasks to a membership community manager.I walk you through the specific responsibilities that have made the biggest impact for us, and why freeing up your time is so crucial as your membership grows.I also share helpful advice for anyone considering hiring their first community manager, plus tips on how to get started if you're unsure what tasks to pass on.If you're looking to take your member experience—and your own sanity—to the next level, this episode is for you!In this episode:What key tasks should you delegate to a community manager in a membership business?How does a community manager enhance the experience for new and existing members?What role can a community manager play in keeping engagement high and answering member questions?What's the best way to start when hiring a community manager, and how do you tailor the role to your membership's specific needs?Key Quotes & Takeaways:"You can't be the rock star and the roadie. Your time, your attention is best spent on the things that only you can do. Things that are centered around really harnessing your expertise and turning it into content, turning it into coaching, turning it into opportunities to give your community access to you. That's going to take up enough of your time. And that's just the stuff where you're working in the business.""(The role of a community manager) is much more about being almost a concierge of sorts, about suggesting that other people join the conversation, about pointing them to other resources or even tagging myself, you know, if it's something that we know that I need to chime in on them going in there and tagging me to kind of bump it up my priority list." "If you know that you want to level up things with your member onboarding, but you just don't have the capacity for it, then these are some key things that your community manager could bring to the table."Thank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast. We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

In this episode, Michal gets real about something we all do, especially as christian women: self-sabotage. That's when you block your own blessings because of fear, doubt, or not feeling good enough.She talks about how perfectionism, shame, and old wounds can make you believe lies about yourself—and how God's truth can set you free. Michal also explains how your brain gets stuck in cycles of fear (hello neuroscience

Eric Barstow graduated with an economics degree, seemingly destined for Wall Street. Instead, he stuck with the painting business he started in college—a side hustle that was already generating $110,000 a year while he worked only five to ten hours a week. Realizing the massive opportunity and low competition in the home service space, Eric leaned in. Today, he is the co-founder of National Painting Group, projecting $35 million this year, and runs Painting Business Pro. And guess what? He barely knows how to paint.Eric's entire model proves entrepreneurs don't need trade skills to build a multi-million dollar service business; they need systems. His strategy relies entirely on leveraging subcontractors—a method that fixes profit margins, eliminates liability, and perfectly manages seasonal slowdowns. He reveals his exact tactics for finding reliable subs (including his specific Craigslist and paint store strategies) and shares the "Phase Zero" marketing hustle needed to land your first customers, including his scripts for door-to-door marketing.He details his proven sales process, including how to use price anchoring and specific incentives to close deals on the spot, and breaks down the financial model required to maintain a 20% net profit margin. If you want to build a highly profitable business without ever picking up the tools, this episode is essential listening.Takeaways:- You do not need to be skilled in the trade to build a successful trade business; Eric is an awful painter, but he excels at building marketing, sales, and management systems. - Leveraging subcontractors instead of employees is the most efficient way to scale a service business, as it fixes your margins (fixed price per job), reduces liability, and allows you to scale up or down instantly with seasonal demand.- Find reliable subcontractors by posting ads twice daily in both the "general labor" and "skilled trades" sections of Craigslist, or by approaching painters in unmarked vans at local paint stores.- In "Phase Zero" (getting from $0 to stability), focus only on marketing that generates leads quickly, such as door-to-door sales and lawn signs. Avoid long-term plays like SEO or vehicle wraps.- A highly effective lawn sign strategy is placing them near high-traffic retail areas (like Costco or Whole Foods) on a Friday afternoon, as city workers are unlikely to remove them over the weekend.- Use "price anchoring" in your sales process. Before showing the contract, verbally tell the customer the typical price range for a job their size (e.g., "A house like this is usually about $6,000") to reset their expectations.- Create urgency and close deals on the spot by offering incentives that also benefit your business, such as a small dollar amount discount (never a percentage) if they sign that day or agree to take an urgent open spot on your schedule.- You should aim for a 20% net profit margin. A healthy budget allocates 50% to labor/materials, under 10% to marketing, 6-7% to sales, 6-7% to project management, and 7-8% to overhead.- The market size is irrelevant; success depends on implementation. Eric has clients doing millions in revenue in towns with populations as small as 27,000. - Build the business around your desired lifestyle from day one. By setting firm constraints (like working only 30 hours a week or never on weekends), you force yourself to build efficient systems rather than just working more hours.Tags:  Business Skills, Service & Consulting, Subcontracting, Marketing, Home ServiceResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcastConnect with Eric: https://paintingbusinesspro.com/

Are you ready to sell more homes without sacrificing time with your family? In this special episode, I had the honor of joining my friend Matt Farnham on The One Life Podcast for a conversation about building a thriving referral-based business without sacrificing faith, family, or health.We dove into how I built my business entirely through relationships, why faith informs every area of my leadership, and how intentional rhythms create long-term success.In this conversation, you'll hear:How I've led a 100% referral-based real estate teamThe importance of setting boundaries and owning your calendarHow to build a business that fuels your life—not consumes itThe mindset shifts that helped me move from burnout to balanceWhy faith isn't separate from business—it's the foundationTop 3 Takeaways:You don't have to hustle endlessly to grow—you need the right systems and prioritiesBuilding your life around your values makes your business more magneticLong-term success comes from stewardship, not strivingAbout Matt Farnham: Matt is a top agent, team leader, and former broker-owner who now leads The One Life Podcast and heads up Rooted, his mission-driven real estate team. Learn more about Matt at www.TheOneLifePodcast.com (to hear more of his podcasts podcasts) or www.MattFarnham.com (to learn more about Rooted, his team, and everything else he's doing to make an impact).Big thanks to Matt for having me on his podcast!

(A soul-nourishing conversation on intention, transformation, and real inner peace What if peace isn't something you find, but something you practice? In this week's episode of The Robyn Ivy Podcast, I'm joined by author, global peace ambassador, and longtime friend Sid McNairy for a conversation that's as grounding as it is expansive. We open with a short guided meditation, setting the tone for a dialogue rich in wisdom, mystery, and presence. Together, we explore what it means to journey into the far reaches of ourselves and our understanding of the spiritual forces that guide our lives. For many of us that's God, for others the Universe, quantum physics and beyond. We talk about how to work with the unseen with intention, how your relationship with peace can evolve into a spiritual practice, and how accessing true clarity comes from within.  Sid shares powerful stories—from his early years coaching football to his near-blindness, DMT experiences, plant medicine journeys, and spiritual awakenings. We talk about his days teaching yoga, winning the World Peace Award  and how meditation led him to surrender more fully, trust his intuition, and why stillness isn't weakness—it's a portal. Whether you're a coach, creative, leader, or someone longing for deeper alignment, this episode is packed with soulful insight and practical tools for living on purpose—even in chaotic times.

“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.”  – Eve,   When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone.   Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time.   Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve  

Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder — and Dr. Nicole Washington — a board certified psychiatrist — tackle the uncomfortable question most people think about but rarely voice: “How, and when, is it time to part ways with your mental health professional?" This direct and practical conversation cuts through the guilt, the logistics, and the myths about “ghosting” therapists, psychiatrists, and counselors. Dr. Nicole explains when walking away is OK, when to be careful (especially with meds), and why honest communication can actually be beneficial to you as the patient. Gabe brings the patient perspective — what it feels like to doubt care, to fear being “difficult,” and some tips to tell if the problem is the professional, your stage in recovery, or just a bad fit. Takeaways You don't have to explain, but honest conversation is usually the healthier choice. Plan transitions first: “Ghosting” can create dangerous gaps in your care. Ask for records and time your switch to minimize treatment disruption. If you've ever wondered whether you owe the professional an explanation, how to keep medication continuity, or what to ask on day one to avoid a mismatch later — this episode is for you. Expect blunt truth and step-by-step strategies to move on responsibly so your recovery doesn't skip a beat. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Got topic ideas or questions? Hit us up at show@psychcentral.com! Learn more about your ad choices. Visit megaphone.fm/adchoices