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Recorded live during our December Full Moon webinar, this powerful episode takes you on a sacred journey of release, rebirth and remembrance. Nimesh guides listeners through a deep meditation to reset the four bodies, reconnect with higher self, and step into a new frequency of light. We then open the Akashic Records and channel messages from the collective and higher realms, offering guidance for this phase of completion, soul expansion, intuition, support, and purpose. You'll hear Stacey's transmission too — an activation around pain becoming purpose, surrender, trust, and remembering your mission as a lightworker. This episode is an energetic experience as much as it is a teaching — allow it to support your integration and alignment in this powerful season.✨ Key Themes

In this conversation, Dr. Lacy discusses the challenges individuals face in writing, particularly the internal barriers of self-doubt and the struggle to recognize one's own expertise. The dialogue emphasizes the importance of self-acceptance and the realization that one is the expert in their own work, which is crucial for overcoming writing obstacles. Takeaways You have the knowledge and experience to write. Self-doubt can hinder your writing process. Recognizing yourself as an expert is essential. External validation cannot replace self-acceptance. Your unique perspective is valuable in writing. Writing is a personal journey of self-discovery. You must define your own narrative. Trust in your abilities to convey your message. Engage with your work to find your voice. Overcoming barriers leads to personal growth. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence. Laura explains how to interact with angry people, passive-aggressive people, and anyone who struggles to communicate directly. She teaches boundary management, regulated communication, and how to stay connected to yourself in the middle of someone else's emotional storm. Laura also shares a powerful Splankna testimony illustrating how emotional patterns shift when the subconscious agreements behind them are released. This episode gives you practical communication tools, spiritual insight, and the confidence to navigate conflict without losing your peace.

French-Canadian real estate investor, designer, and developer Natalie Cloutier shares how she and her husband Rob went from broke 20-year-olds in a basement condo to building 50+ rental units and a multimillion-dollar portfolio using a no-money-down build-to-rent strategy. With a background in architectural technology and a focus on new construction, Natalie has turned sweat equity and creative financing into a full-time business, and recently distilled her approach into her book, “The Build-to-Rent Strategy: A Guide to a Successful Rental Property Construction.”​ On this episode we talk about: How Natalie and Rob built their first home and basement rental suite with essentially $0 down using sweat equity and construction financing The mechanics of build-to-rent/“BRRR 2.0”: Build, Rent, Refinance, Repeat—and how it differs from the traditional BRRR strategy What work they took on themselves vs. what they always hired out (electrical, drywall, finishes vs. structural, foundation, and plumbing) Why they prefer smaller infill projects like six-plexes instead of large, high-risk developments with heavy permitting costs How they manage leverage, cash flow targets per door, and why they're choosing to pause, de-stress, and reassess what “enough” looks like after a decade of grinding Top 3 Takeaways You do not always need 20% down to get into real estate—using construction-to-perm style loans, sweat equity, and smart design, you can create deals by building rather than competing for existing inventory. Staying intentionally underleveraged and focusing on real cash flow per unit is often safer than chasing maximum refinancing or unit count, especially in volatile interest-rate environments. Your portfolio should support your life, not the other way around; periodically pausing to evaluate stress, health, and family priorities is just as important as growing doors or equity. Notable Quotes "We didn't have money, so instead of buying someone else's house, we built our own and used our work as the down payment." "BRRR 2.0 is the same idea as BRRR, but instead of ‘Buy, Renovate, Rent, Refinance, Repeat,' it's ‘Build, Rent, Refinance, Repeat.'" "It's not about how many units you own; it's about how much money those properties actually make and whether the grind is worth it for your life." Connect with Natalie Cloutier: linktr.ee/thenewbuildcouple ✖️✖️✖️✖️

In this episode, I dive into the power of feedback loops and how they've been instrumental in driving membership growth for our community.I share exclusive insights from my session at Retain Live 2025, breaking down how to effectively gather, analyze, and act on feedback at every stage of the member lifecycle.You'll learn practical tactics for not only getting useful member input, but also using it to shape your offerings, refine your marketing, and boost retention.If you're ready to make your members feel heard and create a more engaging and successful membership, this episode is for you.In this episode:What exactly is a feedback loop, and why is it so vital for membership businesses?How can you effectively gather and use feedback from non-buyers, new members, existing members, and those leaving your community?What are the key stages in the member lifecycle where feedback loops should be implemented for maximum impact?How do you close the loop by showing members the tangible results and changes that result from their feedback?Thank You For ListeningI really appreciate you choosing us and for supporting the podcast.What's your next step?If you haven't launched your membership yet, I've made my signature Membership Roadmap Course completely FREE, walking you through exactly how to get set up for success!Already have a membership and looking to grow and scale? Join me inside Membership Academy where I'll help you take your membership to the next level.And if you found this episode valuable, I'd be eternally grateful if you would leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience, and I read each and every one!Key Quotes & Takeaways:"You need to speak to your audience, to your members, to your buyers, your non buyers, your ex members. That feedback is critical for guiding the growth of your business. But it's not enough to just get that feedback. You need to know what feedback to ask for and what to do with it.""And when they respond, listen, reply, have that conversation, but also take the responses and start creating content from it. Address the frequently asked questions, the frequent obstacles and objections that come up.""If someone's leaving, we need to know why and this shouldn't be a passive thing. We need to survey our outgoing members. We need to ideally have something in place before the cancellation is final, where we ask them why they are no longer staying in the membership and then respond to that before the final decision is made, offer them some alternatives to cancelling, acknowledge any frustrations, show that we care and we want them to stay so it's not just a case of them clicking the button and they're gone."

Send us a textAs we head into Thanksgiving week, many mompreneurs feel torn between gratitude and emotional overload. The holidays can awaken old patterns, activate expectations we didn't know we were carrying, and leave us juggling business, motherhood, and emotional weight — all at once.That's why today's conversation couldn't come at a better time.I'm welcoming back one of your favorite guests — Bronwyn Schweigerdt, psychotherapist, author, speaker, and host of the podcast Angry at the Right Things. Bronwyn helps us understand that anger isn't something to hide or fix — it's actually a powerful signal pointing us toward what matters most.In this episode, we explore: • Why the holidays activate emotional triggers for moms and mompreneurs • How to communicate with children and family without walking on eggshells • What it means to set boundaries with compassion — not guilt • How to become your own mirror, instead of seeking approval from others • How to carry emotional integration into the New YearThis conversation is real, hopeful, and deeply practical — especially if you've ever felt overwhelmed during the holidays or pressured to “make everything perfect” at the expense of your peace.✨ 3 Takeaways You'll Walk Away WithHow to release guilt around holiday expectations and protect your peaceTools to communicate emotional needs with family & kids (even during conflict)How to step into 2025 anchored in self-trust instead of perfection

In this conversation, Dr. Lacy discusses the challenges of imposter syndrome faced by academic writers, particularly those working on dissertations. She emphasizes the importance of recognizing one's own knowledge and capabilities, and how fear can hinder progress. Lacy advocates for making a firm decision to produce work as a way to combat these fears and encourages writers to develop effective strategies for their writing process. Takeaways You know more than enough to write a full draft. Imposter syndrome is rooted in fear and self-doubt. Reading and taking notes won't eliminate imposter syndrome. Making a decision to produce work is crucial. Confronting fears is necessary for progress. Imposter syndrome is a narrative we create for ourselves. Writing is a skill that can be honed over time. Focus on making progress rather than achieving perfection. Setting realistic goals can enhance writing productivity. Consistency in writing leads to successful dissertation completion. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

Summary The conversation explores the concept of future memory and how it can be utilized to enhance daily experiences. The speaker emphasizes the importance of intention and the ability to choose one's thoughts to create a more fulfilling life. Techniques for waking up with a positive mindset and setting goals are discussed, highlighting the role of neuroplasticity in personal growth. Takeaways You can wake up and start using your future memory. Future memory allows for a better day. Neuroplasticity enables us to change our thought patterns. Choosing your thoughts can lead to intentional living. Setting positive intentions can transform your day. You have the power to choose your next thought. Living with intention helps in achieving goals. Daily practices can enhance personal growth. Positive thinking influences your experiences. You can create the new you through intention. Sound Bites "You can choose your next thought." "You're starting to choose the new you." "Everything worked out for you." Chapters 00:00 Introduction to Goals and Personal Development 00:04 Transforming Negative Thoughts into Positive Memories 01:01 Using the Remembering Technique for Daily Success Getting Hold of Donna Laine Email: Donna@donnalaine.com ⁠Get the Book - The Remembering Technique⁠ LinkedIn - https://www.linkedin.com/in/donna-laine-98752517b/ VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

R. Kenner French opens the presentation with a bold promise: real estate entrepreneurs, agents, and business owners can literally get paid for watching because the activities they already perform—using tools like ChatGPT, Gemini, or other AI platforms—may qualify for federal Research & Development (R&D) tax credits. VastSolutionsGroup.com, founded in 1969 and led by Kenner since 2006, specializes in tax reduction, finance, and artificial intelligence to help entrepreneurs lower their tax liabilities legally, ethically, and effectively. The message is simple: if you are applying AI to improve your operations, you may be leaving significant federal dollars on the table.Kenner explains the relationship between AI usage and R&D tax credits by breaking down the pillars the government looks for: creating something new or better, solving technical uncertainty, performing trial-and-error testing, and using science or technology in your process. AI is not just a business tool—it is a potential revenue source through tax incentives.He highlights practical real-world examples from VastSolutionsGroup.com itself. Their internal automations—AI-driven phone systems, AI-powered tax projections, nationwide scaling, property-analysis tools, automated customer service workflows, and even their Vast Vault community—were all developed through R&D and now qualify for substantial tax credits. Kenner stresses that these innovations made it possible for the company to operate nationally, expand faster, cut labor costs, and provide more accurate tax planning tools, reinforcing the direct connection between AI adoption and business growth.Beyond taxes, Kenner outlines the broader benefits of integrating AI: faster decision-making, stronger competitive advantage, scalability, time freedom, professional-level output, and a streamlined customer experience. Business owners can automate repetitive tasks, reduce operational errors, process leads more efficiently, and make more informed decisions thanks to AI's analytical power. All of these improvements contribute to both business expansion and eligibility for R&D credits. Ultimately, AI transforms entrepreneurs into more agile, efficient, and profitable operators.The presentation closes with a clear call to action: consult your tax professional immediately to determine whether your AI usage qualifies for R&D credits. His final message is simple—AI + R&D = profit. Entrepreneurs who adopt AI today not only improve their businesses but may also receive federal dollars for the innovation they're already doing.Takeaways• You're going to get paid for watching this presentation.• If you're doing anything technical to advantage your company, you're going to get paid for this.• You could be getting some federal tax credits.• You're probably leaving money on the table.• It's just smart business to leverage AI.• Your work must involve either science, technology, engineering, or math.• You can make quicker decisions with AI.• You can automate all your stuff, which is huge.• It's free money if you qualify for R&D tax credits.• Consult with a tax professional to maximize your savings.Sound Bites• It's just smart business.• Are you doing the research?• It's free money, right?Listen & Subscribe for More:

You've seen those big Bundle events floating around online and thought, “Wow… but also yikes!”Hosting a Bundle can feel like wrangling cats while juggling tech, and trying to stay sane.In this episode, Allison Hardy breaks down the full behind-the-scenes of what it really takes to host a successful, high-converting Bundle (without burning out). Whether you're Bundle-curious or ready to go all-in, this is your roadmap.Allison shares the six essentials you need (from recruiting contributors to navigating tech and communication), so you can host a Bundle that grows your list, builds community, and actually gets results.TAKEAWAYS:You don't need a massive team or complicated tech to run a profitable Bundle, just clear systems and solid communication.Start with an info-packed contributor application process to attract aligned partners who elevate your Bundle, not just fill it.Build a clean, clear landing page that highlights the transformation for your audience, not just emphasizing the number of resources.Ongoing communication with contributors and attendees is key; reminders, resources, and updates make or break the experience.Want to skip the guesswork? Allison's new course Bundles That Build is launching Black Friday, with exclusive waitlist perks and a major discount.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand new course sharing her exact, step-by-step Bundle hosting process that helped her to grow her membership to over 600 lifetime members in 2 years.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

In this conversation, Dr. Lacy discusses the journey of transitioning from a doctoral student to a successful consultant. She emphasizes the importance of believing in one's own value, the potential of leveraging academic knowledge for business, and the necessity of visibility in marketing oneself. Lacy shares her personal experiences and insights on overcoming self-doubt, balancing academia with entrepreneurship, and building a sustainable consulting business. Takeaways You can pursue both academia and entrepreneurship. Many fear putting themselves out there due to uncertainty. Your education holds significant value that can be monetized. Self-belief is crucial in transitioning from student to consultant. Visibility is key to attracting clients and opportunities. You don't need a perfect brand to start a business. A clear problem and solution define a successful business. Your dissertation can serve as a business plan. Overcoming fear of visibility can lead to client acquisition. Starting small can lead to significant growth in consulting. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout     

A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.

So, you're sitting there wondering if it's too late to dive back into school for MRI at 37, while juggling a toddler and your full-time gig. Let me tell you, age is just a number, my friend! With over 20 years in radiologic tech, I've got the scoop: your experience and wisdom can totally work in your favor. We chat about the real deal of going back to school—like how it's not just about age, but more about having a solid plan and support system. From cutting back hours to figuring out childcare, it's all about knowing what you need to keep that hustle alive. So, let's break it down and tackle those worries together!Ever found yourself wondering if you're too old to hit the books again? Well, our chat today dives into the heart of that conundrum. Picture this: you're 37, juggling a toddler and a full-time job, and you're eyeing a shiny new path in MRI technology. Sounds like a wild ride, right? But hold on, because age is just a number, my friend! With over 20 years in the radiologic tech game, I've got the scoop: your experience, your wisdom, and your fierce determination might just make you the perfect candidate for this challenge. Forget what the naysayers say! The real question is—are you ready to roll up your sleeves and dive into something that'll demand your time and energy for a couple of intense years? Spoiler alert: if you've got a plan, you can totally do this! And don't forget to picture yourself six months in, because it's gonna be a ride, but a totally achievable one if you prep right. So, let's get to it!Takeaways: You might be wondering if being 37 and going back to school is crazy, but it's totally doable! Experience and wisdom can work in your favor when starting a new career path, trust me on this. Balancing school, work, and family is tough, but having a solid support system makes it easier. Don't let age deter you from pursuing your dreams; focus on what your reality looks like instead. MRI school, going back to school at 37, balancing work and school, parenting while studying, healthcare career change, radiologic technology, full-time school challenges, managing time as a parent, support systems for students, age and education, online MRI programs, clinical hours in healthcare, juggling family and education, adult education challenges, preparing for MRI school, work-life balance in healthcare, tips for returning to school, healthcare burnout, life after 30 in education, making time for study.

In this episode of the Werking Writer Podcast, Charla shares practical tips for recognizing resistance, self-criticism, and the importance of flow in the creative process, encouraging listeners to cultivate their unique creative rhythms and processes.  Takeaways: -You have the freedom to create your own process. -Flow is absolutely available to you. -Notice resistance; it's a clue to your process. -Creativity may not work on a nine to five schedule. -Experimentation is key in creativity. -Self-criticism can hinder your creative process. -Be compassionate with your critical voice. -Recognize when things come out easily. -Mindfulness is about bringing presence into your process. Join The Writers + Creatives Circle https://thrivingwithmindfulness.com/wcc 1:1 Coaching https://thrivingwithmindfulness.com/ Episode Credits:Produced and hosted by Charla LauristonTheme song and Segment Jingles composed and produced by Brendan ByrnesCanva Artwork by Daiana Cordo

Thomas Nitzsche is a financial educator, media spokesperson, and Vice President of Media and Brand at Money Management International — the largest nonprofit credit counseling agency in the U.S. After facing his own financial struggles during the Great Recession, Thomas turned his hardship into purpose, helping thousands of Americans overcome debt, rebuild their credit, and regain control of their financial lives. On this episode we talk about: Thomas' journey from a small Illinois farm to becoming a national voice for financial literacy The emotional toll of debt and why financial shame keeps people stuck How to choose between debt management and debt settlement programs The biggest money mistakes people make when trying to get out of debt What Thomas learned after cashing out his 401(k) — and what he'd do differently today Top 3 Takeaways You can't budget your way out of shame. Financial freedom starts with removing the emotional barriers around money. Debt management isn't failure — it's strategy. Knowing your options can save you thousands in interest and fees. Financial health takes time. Getting out of debt is a process, not an overnight success story. Notable Quotes “You didn't get into debt overnight — you're not going to get out of it overnight.” “Hope is not a financial plan.” “Money doesn't define your worth — but understanding it can define your future.” Connect with Thomas Nitzsche: https://www.linkedin.com/in/thomaspnitzsche Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, R. Kenner French of VastSolutionsGroup.com reveals how business owners — especially in the real estate and entrepreneurial space — can literally get paid by the government for using artificial intelligence in their business. He explains how combining AI and Research & Development (R&D) tax credits can turn innovation into real dollars, often money business owners didn't even know they were entitled to.

Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded — blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. This week, Keith from our free online mens community The Victory Circle asks:  Sober Guy, How Do I Stay Cool When Everyone's Drinking But Me?  

Summary In this conversation, Doug Bennett shares profound insights on resilience and goal setting, stemming from a life-altering experience. He emphasizes the importance of recognizing life's fragility and the need to adjust priorities in the face of adversity. Doug advocates for viewing setbacks as opportunities for growth and stresses that while we cannot control external events, we can control our responses to them. This mindset is crucial for effective goal setting and personal transformation. Takeaways You're one lucky motherfucker, Doug. Setbacks, not dead ends. They're just speed bumps. You can't always control what happens, but you can choose how to respond. Your response to the event is what matters. Maybe there's a reason I'm here on this planet. You slow down, you take stock, adjust and keep moving. Broken bones, pride dented beyond repair teach us lessons. How quickly your priorities line up in order after a setback. That crash taught me something I now tell clients all the time. Goal setting is about preparing your mindset for change. Sound Bites "you're one lucky motherfucker, Doug." "Broken bones, pride dented beyond repair." "your response to the event." Chapters 00:00 Introduction to Goals and Life Lessons 00:55 Life-Altering Moments and Setbacks VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Affordable Gay-Friendly Retirement in Taiwan: Top 5 Cities RankedThinking of retiring in Asia where gay rights have advanced and everyday life feels modern and livable? On episode 614 we head to Taiwan to explore one of the region's most unexpected retirement gems for gay men: full same-sex marriage, vibrant queer culture, lower cost of living and global infrastructure.Hosts John & David walk you through the Top 5 Taiwanese cities for LGBTQ+ retirement, break down cost of living, queer infrastructure, and the trade-offs you'll need to know.What you'll get in this episode:Why Taiwan leads Asia for LGBTQ+ acceptance and what that really means for early retirement abroad.City-by-city breakdown of the Top 5: from tranquil towns to the heart of queer nightlife.Average 2-bedroom rent (USD), how the cost of living compares to the U.S., and our updated Queer Money Retirement Rating for each city.The one major missing piece for U.S. expats: no tax treaty with the U.S. (yet) and what that can mean for your retirement plan.How to weigh “affordability + queer culture” when choosing abroad instead of “cheap only”.Takeaways:You can find a modern, livable retirement location in Asia with strong queer rights and lower cost of living.Affordability is relative: even the “cheapest” Taiwanese cities are still going to cost something — quality housing, good transport, medical care matter.Legal equality (same-sex marriage) is a huge baseline win — but other elements (trans/non-binary inclusion, tax issues) still vary.Your personal “vibe” matters: Are you after quiet affordability or full queer community energy? Taiwan offers both ends of the spectrum.Always check the tax/financial dimension early when you're planning overseas retirement — no treaty with the U.S. = extra research required.What to do next:If you're ready to map out your path to gay-friendly early retirement abroad — whether Taiwan or elsewhere — grab your free Happy Gay Retirement Calculator today at: https://queermoneypodcast.com/hgrcalcJoin the conversation: comment, share your experience, or send us your questions about retiring abroad as gay men.Suggested other episodes you'll love:Episode 610 – “Top 5 LGBTQ+ Retirement Cities in Greece”Episode 599 – “Affordable Gay Retirement Cities in Portugal”Episode 575 – “Understanding Tax Treaties Before You Retire Abroad”Episode 542 – “Bold Retirements: Gay Men in Mexico's Pacific Coast Towns”Chapters:00:00 - Intro02:22 - Taichung05:16 - Kaohsiung 07:09 - Tainan09:10 - New Taipei (suburbs of Taipei)11:23 - Taipei15:14 - OutroMentioned in this episode:Get Your Portugal Golden Visa Here!Get Your Portugal Golden Visa Faster Here!Want a European passport with access to living in nearly any European country? Just click the link below to find out how. Get Your Portugal Golden Visa Here!

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value, and stay close to their faith. ✨ Takeaways: You are designed with purpose and strength. Taking up space honors both God and your design. Self-care is not selfish—it's stewardship. Mutual submission strengthens relationships. Healing begins when you stop apologizing for existing. Rediscovering your identity allows you to show up fully in your life. Faith is the foundation for lasting transformation.

On this episode of the Travis Makes Money podcast, Travis and producer Eric jump into a mix of thoughtful, funny, and heartwarming clips, landing on a story about comedian Chris DeStefano and the challenge of choosing between earning more money and spending time with family. Chris discusses turning down work to prioritize his kids, sparking a candid conversation about career, sacrifice, and what success truly means at different life stages. On this episode we talk about: Why Chris DeStefano values family moments over chasing every dollar​ How personal circumstances and seasons of life dictate work/family choices​ Navigating parenting, money, and the tradeoffs of financial hustle​ Lessons from upbringings and parental examples, and their impact on work ethic​ Building a life that aligns with personal priorities, not just chasing excess​ Top 3 Takeaways You don't need all the money—knowing when “enough” is enough lets you choose family and peace over constant hustle​ Life happens in seasons—sometimes you must work extra, but intentional planning lets you cherish key family moments​ Children learn most by watching you; modeling responsible hustle and thoughtful sacrifice is as impactful as time spent​ Notable Quotes “I just feel like I don't need all of it. I just need enough for me … I don't want to miss my kids' lives.”​ “Kids don't need you there 24/7—they need you present for the moments that matter.”​ “Doing nothing is not the solution. Doing something is, and doing something in volume is even better.”​ Learn more about your ad choices. Visit megaphone.fm/adchoices

R. Kenner French begins by challenging a common misconception among financial advisors — that qualified plans like 401(k)s, profit-sharing plans, and defined benefit plans cannot invest in alternative assets such as real estate, private offerings, or crypto. He clarifies that these investments are indeed allowed, provided they follow IRS and plan rules. Vast Solutions Group has been enabling this for decades and was among the first to allow crypto investments in defined benefit plans. The goal, he says, is to empower trustees to diversify their retirement portfolios beyond traditional markets.He explains the process in detail: plan assets can be directed into alternative investments through proper custodianship and documentation. The ownership documents and investment paperwork should always reflect the plan—not the individual personally. This ensures the asset remains sheltered under the qualified plan umbrella and retains its tax advantages.Kenner then outlines the key benefits of this strategy. Investing in alternatives offers diversification, potentially higher returns, inflation protection, and reduced exposure to stock market volatility. Assets like real estate, venture capital, or even gold can serve as inflation hedges while producing attractive, risk-adjusted returns. By broadening their portfolios, business owners can achieve a more balanced financial position, provided they approach these investments strategically and within compliance parameters.However, Kenner cautions that alternative investing inside qualified plans comes with serious responsibilities and risks. Since the trustee is effectively their own financial advisor, they assume all responsibility for due diligence and outcomes. Administrative tasks are more complex and costly, and certain investments can be illiquid or volatile. He recounts examples where clients lost large sums due to poor real estate or crypto investments. Therefore, while VastSolutionsGroup.com can provide logistical and compliance support, it does not assume investment risk — that lies with the trustee.In closing, Kenner emphasizes that alternative investments can be a powerful tool for diversification and tax efficiency, but they must be handled with care. Income or gains generated from these investments flow back into the qualified plan, maintaining their tax-deferred status until withdrawal. Just like an umbrella shields you from rain, the plan shields you from taxes — until you step outside it. Ultimately, he advises business owners to consult their actuaries, plan administrators, and compliance experts before proceeding. With the right structure and discipline, these investments can create significant long-term benefits within qualified retirement plans.Takeaways• You can invest qualified plans in alternative assets.• Financial advisors may not be aware of all options.• Clients have the authority to choose their investments.• Alternative investments can provide diversification.• Higher returns are possible with alternative assets.• Investments must be held in the plan's name.• Administrative responsibilities increase with alternative investments.• There are risks involved in alternative investments.• Compliance is crucial when investing in alternatives.• Alternative investments can hedge against inflation.Sound Bites• You need compliance.• It could totally backfire.• A lot of people don't know.Listen & Subscribe for More:

Jason Wright is a speaker, author, entrepreneur, real estate investor, and digital marketing architect known for designing intelligent AI agents and automation solutions for business owners. After starting as a teenage lawn care entrepreneur and enduring a tumultuous journey through corporate HR, sales, and safety roles, Jason carved his own path by embracing the ups and downs of self-employment. Today, he runs Intentionally Inspirational, specializing in AI-driven marketing and automation for real estate investors and fellow entrepreneurs, helping them scale efficiently while keeping a sense of humor and authenticity at the forefront. How humble beginnings (mowing lawns for fishing tackle) sparked Jason's entrepreneurial bug—and why he rebelled against the "get a degree, find a boss" script.​ The struggle of his first business launch, running out of money, and being forced to ask family for support—and why hitting bottom forged business resilience.​ Pivots through jobs (cars, mortgages, publishing), freelancing on Upwork, and finally building a niche business serving real estate investors with automated marketing solutions.​ The essential mindset shifts: the world doesn't owe you anything, ego means nothing, and success requires adapting to rejection and uncertainty.​ Why discipline, over motivation, is key to entrepreneurship—and how the habit of working through difficult periods produces long-term results.​ Jason's advice for leveraging AI now, niching down, and automating the parts of business that drain your energy.​ Top 3 Takeaways You must earn your entrepreneurial credibility through setbacks, pivots, and doing the grunt work—even without recognition or immediate financial reward.​ Automate, outsource, and delegate aggressively; focus only on the work that maximizes your unique value and happiness.​ Embrace failure as a necessary precursor to growth—your timeline is unpredictable, and your highlight reel will be built on low points.​ Notable Quotes "The world doesn't owe you anything. Your ego doesn't mean anything in the entrepreneurial world."​ "Motivation is not required to get things done—even if you're not motivated, do it anyway."​ "Most business owners overestimate the value of their time, and underestimate the importance of discipline and automation."​ Connect with Jason Wright: Website: intentionallyinspirational.com ✖️✖️✖️✖️

Family isn't only about blood — it's about resonance, love, and the souls we choose to walk beside. In this heartfelt conversation, Nimesh Radia and Stacey Brown explore the difference between blood family and soul family, how soul contracts shape our experiences, and why acknowledging both the lessons and the love is essential for healing. You'll hear real stories, compassionate guidance, and grounded practices to help you reframe painful dynamics, honour ancestral karma, and consciously call in community that truly sees you. This episode invites you to release inherited expectations and choose the family that nourishes your soul.

William Vanderbloemen is the founder and CEO of Vanderbloemen Search Group, one of the leading executive search firms serving churches, nonprofits, schools, and values-based businesses. A former pastor and now a trusted advisor to mission-driven organizations, William has helped over 3,000 clients find leadership talent that aligns both in competence and character. He's also a Forbes contributor and the author of Work How You're Wired, Be the Unicorn, and Next: Pastoral Succession That Works. On this episode we talk about: How polishing his grandmother's silver as a kid sparked his entrepreneurial streak Lessons learned from ministry leadership that translated into building a multimillion-dollar faith-based search firm The moment he left job security to launch a business from scratch — in the middle of the 2008 financial crisis Why pursuing your deeper mission matters more than any financial metric The role of relationships, purpose, and wiring in long-term success How understanding your natural strengths can transform your leadership, career, and team dynamics Top 3 Takeaways You'll never have perfect clarity before you start—take the first step and let the next one reveal itself. Success looks different when you're doing work aligned with your unique wiring and purpose. No relationship is accidental—treat every connection as an opportunity to serve and grow. Notable Quotes “Work how you're wired. Everyone has unique lanes that make them better at what they do.” “If you wait until it's clean to take the first step, you've already missed your chance.” “You can do good and do good business at the same time.” Connect with William Vanderbloemen: Website: vanderbloemen.com ✖️✖️✖️✖️

Send us a textCancer is the second leading cause of death, and while it sparks fear for good reason, 40% of cases are preventable. In this episode, I outline six practical, evidence-based steps that can help reduce your risk.We begin by understanding which cancers are most common based on gender—breast, colon, and lung in women; prostate, colon, and lung in men. While some rare cancers (like pancreatic or ovarian) evoke greater fear, the focus here is on the ones we're more likely to face and can meaningfully act on.Next, I break down risk factors into two categories. Some are unavoidable—your sex, age, or family history. For example, if a close relative had breast or colon cancer, early screening or genetic testing may be warranted. However, only about 5–10% of cancers are directly linked to inherited genetic mutations (American Cancer Society).The more empowering list? Avoidable risk factors—where our actions matter most. Smoking remains the leading modifiable cause of cancer, responsible for about 19% of all cases. Excess weight and obesity account for another 8% and are especially tied to hard-to-treat cancers like pancreatic and ovarian (ScienceDirect) and PubMed). Visceral fat appears more predictive than BMI alone. Alcohol, especially in large quantities, is also linked to liver, GI, and breast cancers.Some risks are cancer-specific. HPV causes nearly all cervical cancers, and melanoma is largely driven by UV exposure. Air pollution, especially particulate matter, may slightly increase lung cancer risk (ASCO Global Oncology).Step three is to act on what you can. Quit smoking, aim for a healthy weight, wear sun protection, and ensure your kids get their routine HPV and Hepatitis B vaccines. Exercise plays a major role too—high activity levels correlate with 10–20% lower risk of several major cancers (JAMA). In colon cancer survivors, regular exercise reduced recurrence by 30% (PubMed).Step four is awareness: don't ignore new symptoms like unexplained bleeding or lumps. Early detection can be life-saving.Step five is screening. If you're 45 or older, colonoscopy is now recommended. Women should get regular mammograms and PAP smears, and individuals with smoking history may benefit from lung CT scans. For rarer cancers with family history, targeted screenings may apply. I also address why whole-body MRIs and liquid biopsies aren't ready for routine use.Step six? Don't put your hope in supplements. Large trials show omega-3s, vitamin D, beta carotene, and vitamin C offer no real protective benefit (NEJM VITAL Study, Meta-analysis on Vitamin C, JNCI on aspirin).Takeaways: You can reduce your cancer risk by modifying lifestyle factors like smoking, weight, and activity. Don't delay screenings—they catch cancers early when treatment is most effective. And remember: no supplement replaces proven preventive strategies.Visit drbobbylivelongandwell.com for more evidence-based tools, and listen to the full episode for actionable steps to help you live long and well.

Every Christian parent’s worst fear is watching their child walk away from the faith. But what if the journey of the prodigal is not the end, but the battleground where God can write a powerful redemption story? In this poignant and hope-filled episode, Catherine tackles one of the most heart-wrenching topics for families: How to battle—and hope—for prodigal children. Whether your own child has strayed, or you’re supporting a loved one through this trial, this conversation delivers comfort, clarity, and a lifeline of practical guidance. Catherine is joined by special guest Laine Lawson Craft, a bestselling author, speaker, and spiritual warrior for parents of prodigals. Lane’s book, The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal is grounded in her raw, personal experience raising three prodigal teens—each with their own struggles, battles, and miraculous moments of deliverance. Key Insights & Takeaways: You are NOT alone. Both Catherine and Lane share how parents of prodigals often experience deep guilt and stigma. Lane candidly recalls her initial panic and shock, but repeatedly urges, “You are not alone.” Trade panic for strategy. The enemy seeks to devour, but parents are not helpless. Lane and Catherine outline a “battle plan” rooted in prayer, surrender, and practical spiritual authority. Guilt does not belong to you. As Lane puts it, “Blaming ourselves only serves to beat ourselves up a little more over things that are not under our control. The other party participating with our children is Satan. If we need to lay blame, that is where it should go.” The battle is spiritual—and winnable. An eye-opening segment breaks down how parents must recognize the true enemy and begin waging war in the spirit, not in the flesh. The authority of a parent in prayer is unmatched. Catherine and Lane both describe the transformative power of praying the Word over your children and exercising God-given parental authority. Lane’s vivid “paintbrush” imagery (covering her children with the blood of Jesus in prayer) is a practical tool for all parents. Surrender is partnership, not defeat. The hardest step—actually handing our children over to the Lord—is where God’s power steps in. Lane poignantly shares, “When our children are hurting...we must surrender them to God in an altar-like place.” This episode is packed with resources, hope, and hard-won wisdom, reminding every listener that God sees every tear and is always working—often behind the scenes—for redemption. If you’re weary or burdened on the prodigal journey, you’ll leave with renewed strength, proven battle strategies, and the knowledge that your prayers matter. About the Guest:Lane Lawson Craft is a bestselling author, speaker, and the creator of The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal. As a mother who fought—and won—the battle for her three children, Lane’s voice is trusted, authentic, and brimming with hope for families facing the heartbreak of a prodigal season. Resource Highlight:Download Catherine’s free Prodigal Bundle at catherinesegars.com—practical scriptures, articles, and more to help you pray powerfully and strategically over your wandering child. Don’t forget to tune in for Part Two of this “best of” series, where Catherine and Lane go even deeper into setting boundaries, handling outside judgment, and finding support for your toughest seasons as a Christian parent. SUBSCRIBE, DOWNLOAD your free prodigal resources, and share this episode with someone who needs hope for their prodigal today! EPISODE RESOURCES: Laine’s Website: https://lainelawsoncraft.com/ Catherine’s Prodigal Bundle PRAYER SERIES: Ep. 13 – 4 Types of Prayer Every Believer Should Know Ep. 14 – How To Battle for Your Kids in Prayer Ep. 15 – What Should I Expect When I Battle in Prayer? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week we're doing something a little different on the Awake & Winning Podcast. Instead of Kaylor in the host chair, we're sharing an interview where he was the guest. Our friend Barb Moylan, the powerhouse behind Bam Fit 4 Life, brought Kaylor on her Facebook Live show for a raw conversation about ADHD, depression, and what it really takes to take back control of your life. Kaylor gets vulnerable about the years he felt like he was stuck “in the trunk” of his own life, the rock-bottom moment that cracked everything open, and how he flipped the script on ADHD, seeing it as a superpower instead of a disability. He also breaks down the simple but powerful fundamentals that changed everything: testing for root causes, dialing in sleep and nutrition, training hard, and keeping promises to himself. Barb's mission to help women reclaim strength and sovereignty is the perfect match for this convo, and you'll walk away inspired to rethink health, purpose, and freedom on your own terms.     Episode Highlights: ADHD reframe, root-cause testing, circadian rhythm, clean nutrition, strength training, anxiety tools, promises to self, entrepreneurship, mission first, men's mental health, pharmaceutical trade-offs, sovereignty       Takeaways: You are not a victim Reframe ADHD as a superpower and align your work Test for root causes before you treat Regulate sleep and light exposure daily Balance blood sugar and lower inflammation Keep promises to yourself to crush anxiety Build a mission that's bigger than you   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/healing.you.holistically/  Facebook | https://www.facebook.com/profile.php?id=100084147684605&mibextid=LQQJ4d  YouTube | https://www.youtube.com/@BAMFit4Life/videos Websites | https://bamfit4life.com/ _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

Ravinder Taylor is a renowned brain training expert, author, and personal development coach who champions self-empowerment through science-based mind training techniques. Drawing from her own experiences growing up in England and overcoming insecurities, Ravinder has dedicated her career to helping others realize their true potential. Her latest book, Mind Training: The Science of Self Empowerment, distills insights from over 200 independent research studies and offers practical tools for cultivating positive change. Ravinder's approach blends research-backed evidence with actionable tips, from diaphragmatic breathing and smiling to innovative subliminal programs, making her guidance accessible and transformative for audiences everywhere.  Takeaways: You are capable of more than you think—not just physically, but mentally and emotionally—and self-belief is the foundation for growth. Simple, science-backed habits like genuine smiling and diaphragmatic breathing can immediately influence your mood, health, and longevity. Our subconscious beliefs often hold us back, but tools like subliminal messaging and intentional self-talk can help rewire those patterns for empowerment. Sound Bites: “There's always something good you can learn from even the toughest situations.” “A Duchenne smile, that big, genuine smile, can literally add years to your life.” “When you don't believe in yourself, you put a cap on everything you can possibly achieve.” Connect & Discover Ravinder: Website:  https://www.ravindertaylor.com/ Facebook: https://www.facebook.com/RavinderKTaylor Instagram: https://www.instagram.com/ravindertaylor/ Book: Mind Training:the Science of Self Empowerment

In this episode of The Summer of Me, Kendra Henderson emphasizes the importance of maximizing the last 100 days of the year to create significant life changes. She discusses how one decision can alter the trajectory of your life, encouraging listeners to take immediate action rather than waiting for the new year. Kendra shares personal experiences and practical strategies for making impactful changes, highlighting the power of small, consistent decisions and the importance of setting clear goals. The episode serves as a motivational call to embrace transformation and take charge of one's life before the year ends. Takeaways You are one decision away from changing your life. Many people feel overwhelmed by the idea of change. You have 100 days to make a massive change. The first step is often the hardest part. 80% of people give up on their new year's resolutions by February. Decide on a non-negotiable goal to focus on. Improving just 1% every day can lead to significant change. Your habits can change the trajectory of your life. What is that one thing you want to change? You can be a different person if you make the decision to change.

Stepping Into Your Light: The Courage to Begin Again invites you to honour the moment you are in and choose a fresh start from the inside out. Nimesh explores new beginnings, courage, and authenticity as lived, daily practices that reconnect you with your higher self and align you with your true path.He guides you to release what no longer serves, anchor self-trust, and embody your power with gentle consistency. A short, in-episode meditation supports you to reconnect with your inner light, breathe out old patterns, and step forward with clarity and confidence.

⏳ God's timing isn't random—it's divine. In this episode, Michal Carlock unpacks the urgency of obedience, the power of kairos moments, and how surrender positions us for favor and opportunity.Using Esther's story as a guide, Michal highlights how small steps of faith can shift everything. She shares how the wilderness experience prepares us for purpose, why fear can't delay obedience, and how God's favor often arrives in unexpected ways.If you've been wrestling with timing, delay, or doubt—this episode is your wake-up call. It's the final countdown to your next level.

Send us a textIf you've been doing all the right things—eating better, working out, trying to sleep more—but still don't feel good… this episode is for you.This week on The Good Enough Mompreneur Podcast, Angela is joined by Dr. Tracy McCarthy, a board-certified psychiatrist, certified functional medicine physician, and the creator of the Natural Mood Solution online program. Tracy has helped thousands of patients get to the root causes of anxiety, depression, brain fog, fatigue, and hormonal imbalance using a holistic approach that finally puts your whole health at the center.Whether you're navigating entrepreneurship, motherhood, or both, your nervous system, hormones, and gut health are deeply impacting your ability to thrive—and this episode unpacks it all.If you've ever thought, “Why don't I feel better?” or “Is this just how it's supposed to be?”—this conversation will help you start asking better questions.

In this episode, I dive into the essential topic of delegating key tasks to a membership community manager.I walk you through the specific responsibilities that have made the biggest impact for us, and why freeing up your time is so crucial as your membership grows.I also share helpful advice for anyone considering hiring their first community manager, plus tips on how to get started if you're unsure what tasks to pass on.If you're looking to take your member experience—and your own sanity—to the next level, this episode is for you!In this episode:What key tasks should you delegate to a community manager in a membership business?How does a community manager enhance the experience for new and existing members?What role can a community manager play in keeping engagement high and answering member questions?What's the best way to start when hiring a community manager, and how do you tailor the role to your membership's specific needs?Key Quotes & Takeaways:"You can't be the rock star and the roadie. Your time, your attention is best spent on the things that only you can do. Things that are centered around really harnessing your expertise and turning it into content, turning it into coaching, turning it into opportunities to give your community access to you. That's going to take up enough of your time. And that's just the stuff where you're working in the business.""(The role of a community manager) is much more about being almost a concierge of sorts, about suggesting that other people join the conversation, about pointing them to other resources or even tagging myself, you know, if it's something that we know that I need to chime in on them going in there and tagging me to kind of bump it up my priority list." "If you know that you want to level up things with your member onboarding, but you just don't have the capacity for it, then these are some key things that your community manager could bring to the table."Thank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast. We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

In this episode, Michal gets real about something we all do, especially as christian women: self-sabotage. That's when you block your own blessings because of fear, doubt, or not feeling good enough.She talks about how perfectionism, shame, and old wounds can make you believe lies about yourself—and how God's truth can set you free. Michal also explains how your brain gets stuck in cycles of fear (hello neuroscience

Eric Barstow graduated with an economics degree, seemingly destined for Wall Street. Instead, he stuck with the painting business he started in college—a side hustle that was already generating $110,000 a year while he worked only five to ten hours a week. Realizing the massive opportunity and low competition in the home service space, Eric leaned in. Today, he is the co-founder of National Painting Group, projecting $35 million this year, and runs Painting Business Pro. And guess what? He barely knows how to paint.Eric's entire model proves entrepreneurs don't need trade skills to build a multi-million dollar service business; they need systems. His strategy relies entirely on leveraging subcontractors—a method that fixes profit margins, eliminates liability, and perfectly manages seasonal slowdowns. He reveals his exact tactics for finding reliable subs (including his specific Craigslist and paint store strategies) and shares the "Phase Zero" marketing hustle needed to land your first customers, including his scripts for door-to-door marketing.He details his proven sales process, including how to use price anchoring and specific incentives to close deals on the spot, and breaks down the financial model required to maintain a 20% net profit margin. If you want to build a highly profitable business without ever picking up the tools, this episode is essential listening.Takeaways:- You do not need to be skilled in the trade to build a successful trade business; Eric is an awful painter, but he excels at building marketing, sales, and management systems. - Leveraging subcontractors instead of employees is the most efficient way to scale a service business, as it fixes your margins (fixed price per job), reduces liability, and allows you to scale up or down instantly with seasonal demand.- Find reliable subcontractors by posting ads twice daily in both the "general labor" and "skilled trades" sections of Craigslist, or by approaching painters in unmarked vans at local paint stores.- In "Phase Zero" (getting from $0 to stability), focus only on marketing that generates leads quickly, such as door-to-door sales and lawn signs. Avoid long-term plays like SEO or vehicle wraps.- A highly effective lawn sign strategy is placing them near high-traffic retail areas (like Costco or Whole Foods) on a Friday afternoon, as city workers are unlikely to remove them over the weekend.- Use "price anchoring" in your sales process. Before showing the contract, verbally tell the customer the typical price range for a job their size (e.g., "A house like this is usually about $6,000") to reset their expectations.- Create urgency and close deals on the spot by offering incentives that also benefit your business, such as a small dollar amount discount (never a percentage) if they sign that day or agree to take an urgent open spot on your schedule.- You should aim for a 20% net profit margin. A healthy budget allocates 50% to labor/materials, under 10% to marketing, 6-7% to sales, 6-7% to project management, and 7-8% to overhead.- The market size is irrelevant; success depends on implementation. Eric has clients doing millions in revenue in towns with populations as small as 27,000. - Build the business around your desired lifestyle from day one. By setting firm constraints (like working only 30 hours a week or never on weekends), you force yourself to build efficient systems rather than just working more hours.Tags:  Business Skills, Service & Consulting, Subcontracting, Marketing, Home ServiceResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcastConnect with Eric: https://paintingbusinesspro.com/

Life After Betrayal: A Client's Real Story of Infidelity, Boundaries & Healing “I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.”  – Eve When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone. Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time. Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: ·         2-hour live group coaching call on the 13th ·         Channeled message from The Librarians ·         Somatic processing and spiritual rituals ·         Legal insight to protect your peace ·         Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Are you ready to sell more homes without sacrificing time with your family? In this special episode, I had the honor of joining my friend Matt Farnham on The One Life Podcast for a conversation about building a thriving referral-based business without sacrificing faith, family, or health.We dove into how I built my business entirely through relationships, why faith informs every area of my leadership, and how intentional rhythms create long-term success.In this conversation, you'll hear:How I've led a 100% referral-based real estate teamThe importance of setting boundaries and owning your calendarHow to build a business that fuels your life—not consumes itThe mindset shifts that helped me move from burnout to balanceWhy faith isn't separate from business—it's the foundationTop 3 Takeaways:You don't have to hustle endlessly to grow—you need the right systems and prioritiesBuilding your life around your values makes your business more magneticLong-term success comes from stewardship, not strivingAbout Matt Farnham: Matt is a top agent, team leader, and former broker-owner who now leads The One Life Podcast and heads up Rooted, his mission-driven real estate team. Learn more about Matt at www.TheOneLifePodcast.com (to hear more of his podcasts podcasts) or www.MattFarnham.com (to learn more about Rooted, his team, and everything else he's doing to make an impact).Big thanks to Matt for having me on his podcast!

(A soul-nourishing conversation on intention, transformation, and real inner peace What if peace isn't something you find, but something you practice? In this week's episode of The Robyn Ivy Podcast, I'm joined by author, global peace ambassador, and longtime friend Sid McNairy for a conversation that's as grounding as it is expansive. We open with a short guided meditation, setting the tone for a dialogue rich in wisdom, mystery, and presence. Together, we explore what it means to journey into the far reaches of ourselves and our understanding of the spiritual forces that guide our lives. For many of us that's God, for others the Universe, quantum physics and beyond. We talk about how to work with the unseen with intention, how your relationship with peace can evolve into a spiritual practice, and how accessing true clarity comes from within.  Sid shares powerful stories—from his early years coaching football to his near-blindness, DMT experiences, plant medicine journeys, and spiritual awakenings. We talk about his days teaching yoga, winning the World Peace Award  and how meditation led him to surrender more fully, trust his intuition, and why stillness isn't weakness—it's a portal. Whether you're a coach, creative, leader, or someone longing for deeper alignment, this episode is packed with soulful insight and practical tools for living on purpose—even in chaotic times.

“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.”  – Eve,   When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone.   Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time.   Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve  

When what once worked… no longer fits. You've built a life that looks good on paper-but something inside you knows you're meant for more. Not more hustle, but more depth. Not more strategy, but more alignment. It's a threshold—and how you move through it changes everything. In this potent solo episode, I'm naming the exact moment many high-level leaders reach but rarely talk about: the quiet, restless, in-between place where your old identity no longer fits, but your next chapter hasn't fully emerged. Through stories, insight, and experience from coaching top performers and creatives, I offer a fresh way to approach growth, not as self-improvement, but as honest evolution. You'll learn: How to recognize and navigate threshold moments in life, leadership, and creativityWhy setting 3 clear parameters can radically increase momentum and decision-making clarityWhat kind of support actually works when you're already successful—but seeking something deeperWhy finding a “truth-telling space” (outside your usual circles) is essential to keep growing with integrity. Whether you're expanding, plateauing, or just craving a new kind of freedom—this episode offers a space to pause, reflect, and reimagine what's possible.

Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder — and Dr. Nicole Washington — a board certified psychiatrist — tackle the uncomfortable question most people think about but rarely voice: “How, and when, is it time to part ways with your mental health professional?" This direct and practical conversation cuts through the guilt, the logistics, and the myths about “ghosting” therapists, psychiatrists, and counselors. Dr. Nicole explains when walking away is OK, when to be careful (especially with meds), and why honest communication can actually be beneficial to you as the patient. Gabe brings the patient perspective — what it feels like to doubt care, to fear being “difficult,” and some tips to tell if the problem is the professional, your stage in recovery, or just a bad fit. Takeaways You don't have to explain, but honest conversation is usually the healthier choice. Plan transitions first: “Ghosting” can create dangerous gaps in your care. Ask for records and time your switch to minimize treatment disruption. If you've ever wondered whether you owe the professional an explanation, how to keep medication continuity, or what to ask on day one to avoid a mismatch later — this episode is for you. Expect blunt truth and step-by-step strategies to move on responsibly so your recovery doesn't skip a beat. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Got topic ideas or questions? Hit us up at show@psychcentral.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a milestone, y'all! In this solo episode, I'm throwing a little party in your ears to celebrate the 350th episode of Dancing in the Discomfort Zone! But don't worry—it's not just a victory lap. It's a powerful reminder of one of the most overlooked confidence-building tools we've got: looking back.If you're stuck in “I'm not there yet” mode, this is your loving nudge to pause, reflect, and realize—you've already come a hell of a long way. And that matters.Whether you're chasing big goals, building resilience, or just trying not to lose it on a Tuesday afternoon, this quick episode will give you a dose of perspective and a permission slip to celebrate.Takeaways You'll Love: + The mindset shift that builds confidence instantly (no journal required) + Why “self-accountability” should also include your wins + Why “fearless” is a myth—and fear means you actually care + How to measure progress (and why it might involve cake) Tune in, raise a glass (or a fork), and let's keep dancing!!Want more from your host Anne Bonney?https://YourChangeSpeaker.comConnect with me on LinkedIn: https://www.linkedin.com/in/annebonney/Anne Bonney, CSP®, is an electrifying keynote speaker, energizing emcee, a fun interactive workshop facilitator, and the go-to authority on resilience in change and The Self-Awareness Advantage. With two books on embracing and leading through change, the wildly popular Dancing in the Discomfort Zone Podcast, and expertise in virtual, in-person, and hybrid presentations, Anne has mastered the art of igniting courage, confidence, and resilience in even the most overwhelmed audiences. After 20 years of making several corporate and nonprofit leadership positions more delightful for everyone, she now lights up stages around the globe, helping teams and leaders embrace change, boost resilience, conquer tough conversations, and lead with emotional intelligence.You'd better turn on the AC because this “ball of fire” delivers a blazing mix of humor, practical strategies, and unforgettable stories that will transform the way you approach challenges. Anne draws from her whirlwind of experiences—growing up overseas, running a marathon on every continent, climbing Kilimanjaro, training animals, singing opera, entertaining troops in Iraq, and even volunteering at an elephant sanctuary—to bring hilariously relatable insights that connect with any audience.  She might even bring her guitar and sing a custom song!  This sparky redhead is a mindset-shifting motivator who will fire you up to embrace powerful change, inspire your team, and transform your organization. Don't miss the chance to experience Anne's energy and wisdom—you'll leave laughing, learning, and ready to take on whatever comes your way! 

Have you ever looked at a tired old property and thought, “There's potential there,” but weren't quite sure what to do with it? Well, today's show could be the spark you need. Because we're talking about one of the most powerful – and underutilised – strategies for building wealth through property: strategic renovation. In a world where construction costs are soaring and affordability is stretched, more investors are realising that they don't have to wait for the market to deliver capital growth – they can manufacture it themselves. And joining me to unpack this is Greg Hankinson – property renovations and development expert and director of Metropole Developments. Greg's seen it all – from simple kitchen facelifts to full-scale value-add renovations through to medium density developments, and he's here to share his experience, tips, and insights to help you make your next investment a profitable one. We talk through the key fundamentals of a profitable renovation, how to assess a property's potential, the pros and cons of reno vs. new build, and how many successful developers started by simply buying, renovating, and holding.   Takeaways  ·         You can create wealth through renovations, not just market appreciation. ·         The renovation process requires careful planning and understanding of costs. ·         Successful renovations can lead to significant increases in property value. ·         It's essential to identify properties with renovation potential. ·         Avoid common mistakes like overcapitalizing or DIYing without experience. ·         Understanding local regulations and permits is crucial for renovations. ·         Market conditions can affect the feasibility of renovation projects. ·         Investing in renovations can provide better rental yields and lower vacancy rates. ·         A strategic approach to property investment is necessary for long-term success.   Chapters  00:00 Unlocking Property Potential through Strategic Renovations 01:56 Introduction to Renovations and Property Development 04:43 Understanding the Profitability of Renovations 10:12 Financing Renovations and Building Equity 12:29 Common Mistakes in Renovation Projects 17:57 Assessing Renovation Potential in Properties 20:36 Opportunities in the Current Market 23:15 Conclusion and Future Steps in Property Development   Answer this week's trivia question here- www.PropertyTrivia.com.au ·         Win a hard copy of Michael Yardney's Guide to Investing ·         Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond   Join us at the Ultimate Property Development Workshop in Melbourne on November 8th Click here for all the details https://realestateworkshop.com.au/   Greg Hankinson -  Director, Metropole Constructions    Interested in getting involved at the “wholesale” end of the property market? We'll help you become a property developer. Click here and find out how. https://metropole.com.au/develop/     Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here    Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

Hi guys! Welcome to episode 581 of the Wildly Successful Lifestyle Podcast! I'm thrilled you're here, and I hope you're feeling happy and healthy. Today, we're diving into the power of transforming your living space. As an interior designer, I've seen firsthand how even small changes can make a big impact on your mood and well-being. I'll share a story about a client who turned her unwelcoming hearth room into a cozy retreat, and how you can apply these tips to your own home. Let's make your space a place you love to be!Takeaways:You have the power to make your home feel good.A well-designed space can significantly boost psychological well-being.Natural light is crucial for improving mood and energy levels.Decluttering can reduce stress and anxiety.Creating a welcoming layout enhances family interactions.Small design changes can have a big impact on your life.Thoughtful design reflects who you are and how you want to live.Even minor adjustments can shift the energy of a space.Using warm lighting can create a cozy atmosphere.Starting with a mood board can help clarify your design vision.interior design, home improvement, well-being, mood enhancement, decluttering, lighting, space transformation, design tips, home environment, psychological well-being

In this episode of The Friday Habit, Mark chats with Benjamin Johnson, serial tech co-founder and founder of Particle 41. With over two decades in software development, DevOps, and startup building, Ben shares hard-earned lessons on what it really takes to lead successful tech initiatives—from bootstrapping SaaS platforms to advising CEOs on digital strategy.They dig into the evolution of AI, the risk of overengineering, and how founders can use time-tested principles like quarterly planning, intentionality, and simplicity to build smarter—not harder. Plus, Ben explains how he turned 1,000+ unread LinkedIn messages into 10 real leads in 30 minutes using AI.If you're an entrepreneur, CTO, or creative leader navigating the tech landscape, this episode will challenge you to rethink complexity, lead with clarity, and focus on what truly matters.

Larry Puckett is a world-renowned venture capitalist and entrepreneur who's grown businesses from humble beginnings to multi-million dollar companies in finance, technology, distribution, and now all-natural supplements. Despite starting with very little, Larry's career arc is one of persistence, reinvention, and finding repeatable success—especially when life (and business) go sideways. On this episode we talk about: Growing up with hardworking parents, learning about scarcity, and developing a relentless work ethic cutting lawns and hustling for every dollar Learning (by necessity) that hard work doesn't always equal good money—and why working harder for someone else isn't the long-term answer Early entrepreneurial setbacks: pouring money into a golf apparel company without building an audience, failing fast, and picking up critical lessons for the next time The first real business win: starting an industrial lighting company that grew by focusing on client relationships and solving a basic, boring problem better than competitors Missing the “obvious”—the lesson in seeing (or overlooking) the next big vertical when you're too close to your own business Making the leap (twice) from a steady, high-paying job to bet it all on a vision: burning the bridges, sacrificing luxuries, selling personal items, and even delivering groceries to keep the dream alive The challenge and opportunity of entrepreneurship at 50+—why it's never too late to dream bigger or set a new example for your kids (and grandkids) Evolving from MLM to corporate roles, then to launching Theon Global—a debt-free, e-commerce supplement brand that went profitable in its first three days entirely through organic, audience-first marketing Mistakes in business partnerships, trusting too fast, and learning that doing it yourself (with the right people) is often best The importance of a mission-driven business: helping people live healthier lives with all-natural, all-organic alternatives Top 3 Takeaways You're Never “Too Late”: Larry relaunched at age 50+—after big wins and major losses—proving age and circumstance are rarely the true barriers to entrepreneurship. Boring Businesses Can Bring Big Wins: Success doesn't require inventing the next “hot” thing; doing the basics better than anyone else is a winning formula. Risk is Required—But Stack the Deck: Burn the bridges if you must, but minimize regret by preparing financially, learning from every setback, and building around proven audiences. Notable Quotes “We just stopped cold turkey...but about nine months in, it went from a lot of money to nothing. That's when we decided: there's no going back. We're burning the bridge and selling everything.” “You only lose if you quit. And the regret of not doing it will always outweigh the risk of trying.” “Business is about fundamentals: solve real problems, build audiences, create something people need—then serve your customers and your team really, really well.” Connect with Larry Puckett: Website & Products: theonglobal.com

In this episode, we're joined by James Hatfield: a father, a builder, and a door knocker who didn't wait for someone to hand him an opportunity. Armed with a clipboard, a ladder, and the drive to feed his family, James knocked his way into entrepreneurship, one “yes” at a time.What started as a way to keep food on the table turned into multiple service crews, a return to school to sharpen his business chops, and eventually, the launch of LiveSwitch. It's a video tech platform now trusted by major league stadiums, massive companies, and thousands of everyday service pros across the country.James didn't just build businesses. He built resilience, leadership, and legacy. And it all started on a doorstep.

Why do you keep starting things you don't finish? In this episode, Pastor TJ Tyus dives deep into The Law of Sustainment — a principle that reveals why we struggle to remain consistent. It's not just about discipline. It's about identity. If your self-image doesn't align with your goals, your efforts will always collapse. Pastor TJ shows how aligning your inner beliefs with your divine calling is the key to sustaining lasting change. He also shares vulnerable moments from his own life — from dealing with road rage to raising his kids — showing how becoming must happen in the dark before you can shine in the light. Takeaways: You can't build what you haven't become Your fruit is suffocating under unhealed roots Becoming like Christ starts with unlearning the lies Until you align with God's image of you, you'll fall short of your calling