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A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale. That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.
Thomas Nitzsche is a financial educator, media spokesperson, and Vice President of Media and Brand at Money Management International — the largest nonprofit credit counseling agency in the U.S. After facing his own financial struggles during the Great Recession, Thomas turned his hardship into purpose, helping thousands of Americans overcome debt, rebuild their credit, and regain control of their financial lives. On this episode we talk about: Thomas' journey from a small Illinois farm to becoming a national voice for financial literacy The emotional toll of debt and why financial shame keeps people stuck How to choose between debt management and debt settlement programs The biggest money mistakes people make when trying to get out of debt What Thomas learned after cashing out his 401(k) — and what he'd do differently today Top 3 Takeaways You can't budget your way out of shame. Financial freedom starts with removing the emotional barriers around money. Debt management isn't failure — it's strategy. Knowing your options can save you thousands in interest and fees. Financial health takes time. Getting out of debt is a process, not an overnight success story. Notable Quotes “You didn't get into debt overnight — you're not going to get out of it overnight.” “Hope is not a financial plan.” “Money doesn't define your worth — but understanding it can define your future.” Connect with Thomas Nitzsche: https://www.linkedin.com/in/thomaspnitzsche Learn more about your ad choices. Visit megaphone.fm/adchoices
Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and yes — sometimes it can be awkward being the only one at the party who's not drinking. That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded — blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. This week, Keith from our free online mens community The Victory Circle asks: Sober Guy, How Do I Stay Cool When Everyone's Drinking But Me?
Summary In this conversation, Doug Bennett shares profound insights on resilience and goal setting, stemming from a life-altering experience. He emphasizes the importance of recognizing life's fragility and the need to adjust priorities in the face of adversity. Doug advocates for viewing setbacks as opportunities for growth and stresses that while we cannot control external events, we can control our responses to them. This mindset is crucial for effective goal setting and personal transformation. Takeaways You're one lucky motherfucker, Doug. Setbacks, not dead ends. They're just speed bumps. You can't always control what happens, but you can choose how to respond. Your response to the event is what matters. Maybe there's a reason I'm here on this planet. You slow down, you take stock, adjust and keep moving. Broken bones, pride dented beyond repair teach us lessons. How quickly your priorities line up in order after a setback. That crash taught me something I now tell clients all the time. Goal setting is about preparing your mindset for change. Sound Bites "you're one lucky motherfucker, Doug." "Broken bones, pride dented beyond repair." "your response to the event." Chapters 00:00 Introduction to Goals and Life Lessons 00:55 Life-Altering Moments and Setbacks VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
Affordable Gay-Friendly Retirement in Taiwan: Top 5 Cities RankedThinking of retiring in Asia where gay rights have advanced and everyday life feels modern and livable? On episode 614 we head to Taiwan to explore one of the region's most unexpected retirement gems for gay men: full same-sex marriage, vibrant queer culture, lower cost of living and global infrastructure.Hosts John & David walk you through the Top 5 Taiwanese cities for LGBTQ+ retirement, break down cost of living, queer infrastructure, and the trade-offs you'll need to know.What you'll get in this episode:Why Taiwan leads Asia for LGBTQ+ acceptance and what that really means for early retirement abroad.City-by-city breakdown of the Top 5: from tranquil towns to the heart of queer nightlife.Average 2-bedroom rent (USD), how the cost of living compares to the U.S., and our updated Queer Money Retirement Rating for each city.The one major missing piece for U.S. expats: no tax treaty with the U.S. (yet) and what that can mean for your retirement plan.How to weigh “affordability + queer culture” when choosing abroad instead of “cheap only”.Takeaways:You can find a modern, livable retirement location in Asia with strong queer rights and lower cost of living.Affordability is relative: even the “cheapest” Taiwanese cities are still going to cost something — quality housing, good transport, medical care matter.Legal equality (same-sex marriage) is a huge baseline win — but other elements (trans/non-binary inclusion, tax issues) still vary.Your personal “vibe” matters: Are you after quiet affordability or full queer community energy? Taiwan offers both ends of the spectrum.Always check the tax/financial dimension early when you're planning overseas retirement — no treaty with the U.S. = extra research required.What to do next:If you're ready to map out your path to gay-friendly early retirement abroad — whether Taiwan or elsewhere — grab your free Happy Gay Retirement Calculator today at: https://queermoneypodcast.com/hgrcalcJoin the conversation: comment, share your experience, or send us your questions about retiring abroad as gay men.Suggested other episodes you'll love:Episode 610 – “Top 5 LGBTQ+ Retirement Cities in Greece”Episode 599 – “Affordable Gay Retirement Cities in Portugal”Episode 575 – “Understanding Tax Treaties Before You Retire Abroad”Episode 542 – “Bold Retirements: Gay Men in Mexico's Pacific Coast Towns”Chapters:00:00 - Intro02:22 - Taichung05:16 - Kaohsiung 07:09 - Tainan09:10 - New Taipei (suburbs of Taipei)11:23 - Taipei15:14 - OutroMentioned in this episode:Get Your Portugal Golden Visa Here!Get Your Portugal Golden Visa Faster Here!Want a European passport with access to living in nearly any European country? Just click the link below to find out how. Get Your Portugal Golden Visa Here!
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value, and stay close to their faith. ✨ Takeaways: You are designed with purpose and strength. Taking up space honors both God and your design. Self-care is not selfish—it's stewardship. Mutual submission strengthens relationships. Healing begins when you stop apologizing for existing. Rediscovering your identity allows you to show up fully in your life. Faith is the foundation for lasting transformation.
On this episode of the Travis Makes Money podcast, Travis and producer Eric jump into a mix of thoughtful, funny, and heartwarming clips, landing on a story about comedian Chris DeStefano and the challenge of choosing between earning more money and spending time with family. Chris discusses turning down work to prioritize his kids, sparking a candid conversation about career, sacrifice, and what success truly means at different life stages. On this episode we talk about: Why Chris DeStefano values family moments over chasing every dollar How personal circumstances and seasons of life dictate work/family choices Navigating parenting, money, and the tradeoffs of financial hustle Lessons from upbringings and parental examples, and their impact on work ethic Building a life that aligns with personal priorities, not just chasing excess Top 3 Takeaways You don't need all the money—knowing when “enough” is enough lets you choose family and peace over constant hustle Life happens in seasons—sometimes you must work extra, but intentional planning lets you cherish key family moments Children learn most by watching you; modeling responsible hustle and thoughtful sacrifice is as impactful as time spent Notable Quotes “I just feel like I don't need all of it. I just need enough for me … I don't want to miss my kids' lives.” “Kids don't need you there 24/7—they need you present for the moments that matter.” “Doing nothing is not the solution. Doing something is, and doing something in volume is even better.” Learn more about your ad choices. Visit megaphone.fm/adchoices
R. Kenner French begins by challenging a common misconception among financial advisors — that qualified plans like 401(k)s, profit-sharing plans, and defined benefit plans cannot invest in alternative assets such as real estate, private offerings, or crypto. He clarifies that these investments are indeed allowed, provided they follow IRS and plan rules. Vast Solutions Group has been enabling this for decades and was among the first to allow crypto investments in defined benefit plans. The goal, he says, is to empower trustees to diversify their retirement portfolios beyond traditional markets.He explains the process in detail: plan assets can be directed into alternative investments through proper custodianship and documentation. The ownership documents and investment paperwork should always reflect the plan—not the individual personally. This ensures the asset remains sheltered under the qualified plan umbrella and retains its tax advantages.Kenner then outlines the key benefits of this strategy. Investing in alternatives offers diversification, potentially higher returns, inflation protection, and reduced exposure to stock market volatility. Assets like real estate, venture capital, or even gold can serve as inflation hedges while producing attractive, risk-adjusted returns. By broadening their portfolios, business owners can achieve a more balanced financial position, provided they approach these investments strategically and within compliance parameters.However, Kenner cautions that alternative investing inside qualified plans comes with serious responsibilities and risks. Since the trustee is effectively their own financial advisor, they assume all responsibility for due diligence and outcomes. Administrative tasks are more complex and costly, and certain investments can be illiquid or volatile. He recounts examples where clients lost large sums due to poor real estate or crypto investments. Therefore, while VastSolutionsGroup.com can provide logistical and compliance support, it does not assume investment risk — that lies with the trustee.In closing, Kenner emphasizes that alternative investments can be a powerful tool for diversification and tax efficiency, but they must be handled with care. Income or gains generated from these investments flow back into the qualified plan, maintaining their tax-deferred status until withdrawal. Just like an umbrella shields you from rain, the plan shields you from taxes — until you step outside it. Ultimately, he advises business owners to consult their actuaries, plan administrators, and compliance experts before proceeding. With the right structure and discipline, these investments can create significant long-term benefits within qualified retirement plans.Takeaways• You can invest qualified plans in alternative assets.• Financial advisors may not be aware of all options.• Clients have the authority to choose their investments.• Alternative investments can provide diversification.• Higher returns are possible with alternative assets.• Investments must be held in the plan's name.• Administrative responsibilities increase with alternative investments.• There are risks involved in alternative investments.• Compliance is crucial when investing in alternatives.• Alternative investments can hedge against inflation.Sound Bites• You need compliance.• It could totally backfire.• A lot of people don't know.Listen & Subscribe for More:
Jason Wright is a speaker, author, entrepreneur, real estate investor, and digital marketing architect known for designing intelligent AI agents and automation solutions for business owners. After starting as a teenage lawn care entrepreneur and enduring a tumultuous journey through corporate HR, sales, and safety roles, Jason carved his own path by embracing the ups and downs of self-employment. Today, he runs Intentionally Inspirational, specializing in AI-driven marketing and automation for real estate investors and fellow entrepreneurs, helping them scale efficiently while keeping a sense of humor and authenticity at the forefront. How humble beginnings (mowing lawns for fishing tackle) sparked Jason's entrepreneurial bug—and why he rebelled against the "get a degree, find a boss" script. The struggle of his first business launch, running out of money, and being forced to ask family for support—and why hitting bottom forged business resilience. Pivots through jobs (cars, mortgages, publishing), freelancing on Upwork, and finally building a niche business serving real estate investors with automated marketing solutions. The essential mindset shifts: the world doesn't owe you anything, ego means nothing, and success requires adapting to rejection and uncertainty. Why discipline, over motivation, is key to entrepreneurship—and how the habit of working through difficult periods produces long-term results. Jason's advice for leveraging AI now, niching down, and automating the parts of business that drain your energy. Top 3 Takeaways You must earn your entrepreneurial credibility through setbacks, pivots, and doing the grunt work—even without recognition or immediate financial reward. Automate, outsource, and delegate aggressively; focus only on the work that maximizes your unique value and happiness. Embrace failure as a necessary precursor to growth—your timeline is unpredictable, and your highlight reel will be built on low points. Notable Quotes "The world doesn't owe you anything. Your ego doesn't mean anything in the entrepreneurial world." "Motivation is not required to get things done—even if you're not motivated, do it anyway." "Most business owners overestimate the value of their time, and underestimate the importance of discipline and automation." Connect with Jason Wright: Website: intentionallyinspirational.com ✖️✖️✖️✖️
Family isn't only about blood — it's about resonance, love, and the souls we choose to walk beside. In this heartfelt conversation, Nimesh Radia and Stacey Brown explore the difference between blood family and soul family, how soul contracts shape our experiences, and why acknowledging both the lessons and the love is essential for healing. You'll hear real stories, compassionate guidance, and grounded practices to help you reframe painful dynamics, honour ancestral karma, and consciously call in community that truly sees you. This episode invites you to release inherited expectations and choose the family that nourishes your soul.
William Vanderbloemen is the founder and CEO of Vanderbloemen Search Group, one of the leading executive search firms serving churches, nonprofits, schools, and values-based businesses. A former pastor and now a trusted advisor to mission-driven organizations, William has helped over 3,000 clients find leadership talent that aligns both in competence and character. He's also a Forbes contributor and the author of Work How You're Wired, Be the Unicorn, and Next: Pastoral Succession That Works. On this episode we talk about: How polishing his grandmother's silver as a kid sparked his entrepreneurial streak Lessons learned from ministry leadership that translated into building a multimillion-dollar faith-based search firm The moment he left job security to launch a business from scratch — in the middle of the 2008 financial crisis Why pursuing your deeper mission matters more than any financial metric The role of relationships, purpose, and wiring in long-term success How understanding your natural strengths can transform your leadership, career, and team dynamics Top 3 Takeaways You'll never have perfect clarity before you start—take the first step and let the next one reveal itself. Success looks different when you're doing work aligned with your unique wiring and purpose. No relationship is accidental—treat every connection as an opportunity to serve and grow. Notable Quotes “Work how you're wired. Everyone has unique lanes that make them better at what they do.” “If you wait until it's clean to take the first step, you've already missed your chance.” “You can do good and do good business at the same time.” Connect with William Vanderbloemen: Website: vanderbloemen.com ✖️✖️✖️✖️
Send us a textCancer is the second leading cause of death, and while it sparks fear for good reason, 40% of cases are preventable. In this episode, I outline six practical, evidence-based steps that can help reduce your risk.We begin by understanding which cancers are most common based on gender—breast, colon, and lung in women; prostate, colon, and lung in men. While some rare cancers (like pancreatic or ovarian) evoke greater fear, the focus here is on the ones we're more likely to face and can meaningfully act on.Next, I break down risk factors into two categories. Some are unavoidable—your sex, age, or family history. For example, if a close relative had breast or colon cancer, early screening or genetic testing may be warranted. However, only about 5–10% of cancers are directly linked to inherited genetic mutations (American Cancer Society).The more empowering list? Avoidable risk factors—where our actions matter most. Smoking remains the leading modifiable cause of cancer, responsible for about 19% of all cases. Excess weight and obesity account for another 8% and are especially tied to hard-to-treat cancers like pancreatic and ovarian (ScienceDirect) and PubMed). Visceral fat appears more predictive than BMI alone. Alcohol, especially in large quantities, is also linked to liver, GI, and breast cancers.Some risks are cancer-specific. HPV causes nearly all cervical cancers, and melanoma is largely driven by UV exposure. Air pollution, especially particulate matter, may slightly increase lung cancer risk (ASCO Global Oncology).Step three is to act on what you can. Quit smoking, aim for a healthy weight, wear sun protection, and ensure your kids get their routine HPV and Hepatitis B vaccines. Exercise plays a major role too—high activity levels correlate with 10–20% lower risk of several major cancers (JAMA). In colon cancer survivors, regular exercise reduced recurrence by 30% (PubMed).Step four is awareness: don't ignore new symptoms like unexplained bleeding or lumps. Early detection can be life-saving.Step five is screening. If you're 45 or older, colonoscopy is now recommended. Women should get regular mammograms and PAP smears, and individuals with smoking history may benefit from lung CT scans. For rarer cancers with family history, targeted screenings may apply. I also address why whole-body MRIs and liquid biopsies aren't ready for routine use.Step six? Don't put your hope in supplements. Large trials show omega-3s, vitamin D, beta carotene, and vitamin C offer no real protective benefit (NEJM VITAL Study, Meta-analysis on Vitamin C, JNCI on aspirin).Takeaways: You can reduce your cancer risk by modifying lifestyle factors like smoking, weight, and activity. Don't delay screenings—they catch cancers early when treatment is most effective. And remember: no supplement replaces proven preventive strategies.Visit drbobbylivelongandwell.com for more evidence-based tools, and listen to the full episode for actionable steps to help you live long and well.
Every Christian parent’s worst fear is watching their child walk away from the faith. But what if the journey of the prodigal is not the end, but the battleground where God can write a powerful redemption story? In this poignant and hope-filled episode, Catherine tackles one of the most heart-wrenching topics for families: How to battle—and hope—for prodigal children. Whether your own child has strayed, or you’re supporting a loved one through this trial, this conversation delivers comfort, clarity, and a lifeline of practical guidance. Catherine is joined by special guest Laine Lawson Craft, a bestselling author, speaker, and spiritual warrior for parents of prodigals. Lane’s book, The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal is grounded in her raw, personal experience raising three prodigal teens—each with their own struggles, battles, and miraculous moments of deliverance. Key Insights & Takeaways: You are NOT alone. Both Catherine and Lane share how parents of prodigals often experience deep guilt and stigma. Lane candidly recalls her initial panic and shock, but repeatedly urges, “You are not alone.” Trade panic for strategy. The enemy seeks to devour, but parents are not helpless. Lane and Catherine outline a “battle plan” rooted in prayer, surrender, and practical spiritual authority. Guilt does not belong to you. As Lane puts it, “Blaming ourselves only serves to beat ourselves up a little more over things that are not under our control. The other party participating with our children is Satan. If we need to lay blame, that is where it should go.” The battle is spiritual—and winnable. An eye-opening segment breaks down how parents must recognize the true enemy and begin waging war in the spirit, not in the flesh. The authority of a parent in prayer is unmatched. Catherine and Lane both describe the transformative power of praying the Word over your children and exercising God-given parental authority. Lane’s vivid “paintbrush” imagery (covering her children with the blood of Jesus in prayer) is a practical tool for all parents. Surrender is partnership, not defeat. The hardest step—actually handing our children over to the Lord—is where God’s power steps in. Lane poignantly shares, “When our children are hurting...we must surrender them to God in an altar-like place.” This episode is packed with resources, hope, and hard-won wisdom, reminding every listener that God sees every tear and is always working—often behind the scenes—for redemption. If you’re weary or burdened on the prodigal journey, you’ll leave with renewed strength, proven battle strategies, and the knowledge that your prayers matter. About the Guest:Lane Lawson Craft is a bestselling author, speaker, and the creator of The Parent’s Battle Plan: Warfare Strategies to Win Back Your Prodigal. As a mother who fought—and won—the battle for her three children, Lane’s voice is trusted, authentic, and brimming with hope for families facing the heartbreak of a prodigal season. Resource Highlight:Download Catherine’s free Prodigal Bundle at catherinesegars.com—practical scriptures, articles, and more to help you pray powerfully and strategically over your wandering child. Don’t forget to tune in for Part Two of this “best of” series, where Catherine and Lane go even deeper into setting boundaries, handling outside judgment, and finding support for your toughest seasons as a Christian parent. SUBSCRIBE, DOWNLOAD your free prodigal resources, and share this episode with someone who needs hope for their prodigal today! EPISODE RESOURCES: Laine’s Website: https://lainelawsoncraft.com/ Catherine’s Prodigal Bundle PRAYER SERIES: Ep. 13 – 4 Types of Prayer Every Believer Should Know Ep. 14 – How To Battle for Your Kids in Prayer Ep. 15 – What Should I Expect When I Battle in Prayer? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This week we're doing something a little different on the Awake & Winning Podcast. Instead of Kaylor in the host chair, we're sharing an interview where he was the guest. Our friend Barb Moylan, the powerhouse behind Bam Fit 4 Life, brought Kaylor on her Facebook Live show for a raw conversation about ADHD, depression, and what it really takes to take back control of your life. Kaylor gets vulnerable about the years he felt like he was stuck “in the trunk” of his own life, the rock-bottom moment that cracked everything open, and how he flipped the script on ADHD, seeing it as a superpower instead of a disability. He also breaks down the simple but powerful fundamentals that changed everything: testing for root causes, dialing in sleep and nutrition, training hard, and keeping promises to himself. Barb's mission to help women reclaim strength and sovereignty is the perfect match for this convo, and you'll walk away inspired to rethink health, purpose, and freedom on your own terms. Episode Highlights: ADHD reframe, root-cause testing, circadian rhythm, clean nutrition, strength training, anxiety tools, promises to self, entrepreneurship, mission first, men's mental health, pharmaceutical trade-offs, sovereignty Takeaways: You are not a victim Reframe ADHD as a superpower and align your work Test for root causes before you treat Regulate sleep and light exposure daily Balance blood sugar and lower inflammation Keep promises to yourself to crush anxiety Build a mission that's bigger than you If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/healing.you.holistically/ Facebook | https://www.facebook.com/profile.php?id=100084147684605&mibextid=LQQJ4d YouTube | https://www.youtube.com/@BAMFit4Life/videos Websites | https://bamfit4life.com/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
Ravinder Taylor is a renowned brain training expert, author, and personal development coach who champions self-empowerment through science-based mind training techniques. Drawing from her own experiences growing up in England and overcoming insecurities, Ravinder has dedicated her career to helping others realize their true potential. Her latest book, Mind Training: The Science of Self Empowerment, distills insights from over 200 independent research studies and offers practical tools for cultivating positive change. Ravinder's approach blends research-backed evidence with actionable tips, from diaphragmatic breathing and smiling to innovative subliminal programs, making her guidance accessible and transformative for audiences everywhere. Takeaways: You are capable of more than you think—not just physically, but mentally and emotionally—and self-belief is the foundation for growth. Simple, science-backed habits like genuine smiling and diaphragmatic breathing can immediately influence your mood, health, and longevity. Our subconscious beliefs often hold us back, but tools like subliminal messaging and intentional self-talk can help rewire those patterns for empowerment. Sound Bites: “There's always something good you can learn from even the toughest situations.” “A Duchenne smile, that big, genuine smile, can literally add years to your life.” “When you don't believe in yourself, you put a cap on everything you can possibly achieve.” Connect & Discover Ravinder: Website: https://www.ravindertaylor.com/ Facebook: https://www.facebook.com/RavinderKTaylor Instagram: https://www.instagram.com/ravindertaylor/ Book: Mind Training:the Science of Self Empowerment
In this episode of The Summer of Me, Kendra Henderson emphasizes the importance of maximizing the last 100 days of the year to create significant life changes. She discusses how one decision can alter the trajectory of your life, encouraging listeners to take immediate action rather than waiting for the new year. Kendra shares personal experiences and practical strategies for making impactful changes, highlighting the power of small, consistent decisions and the importance of setting clear goals. The episode serves as a motivational call to embrace transformation and take charge of one's life before the year ends. Takeaways You are one decision away from changing your life. Many people feel overwhelmed by the idea of change. You have 100 days to make a massive change. The first step is often the hardest part. 80% of people give up on their new year's resolutions by February. Decide on a non-negotiable goal to focus on. Improving just 1% every day can lead to significant change. Your habits can change the trajectory of your life. What is that one thing you want to change? You can be a different person if you make the decision to change.
Stepping Into Your Light: The Courage to Begin Again invites you to honour the moment you are in and choose a fresh start from the inside out. Nimesh explores new beginnings, courage, and authenticity as lived, daily practices that reconnect you with your higher self and align you with your true path.He guides you to release what no longer serves, anchor self-trust, and embody your power with gentle consistency. A short, in-episode meditation supports you to reconnect with your inner light, breathe out old patterns, and step forward with clarity and confidence.
⏳ God's timing isn't random—it's divine. In this episode, Michal Carlock unpacks the urgency of obedience, the power of kairos moments, and how surrender positions us for favor and opportunity.Using Esther's story as a guide, Michal highlights how small steps of faith can shift everything. She shares how the wilderness experience prepares us for purpose, why fear can't delay obedience, and how God's favor often arrives in unexpected ways.If you've been wrestling with timing, delay, or doubt—this episode is your wake-up call. It's the final countdown to your next level.
Send us a textIf you've been doing all the right things—eating better, working out, trying to sleep more—but still don't feel good… this episode is for you.This week on The Good Enough Mompreneur Podcast, Angela is joined by Dr. Tracy McCarthy, a board-certified psychiatrist, certified functional medicine physician, and the creator of the Natural Mood Solution online program. Tracy has helped thousands of patients get to the root causes of anxiety, depression, brain fog, fatigue, and hormonal imbalance using a holistic approach that finally puts your whole health at the center.Whether you're navigating entrepreneurship, motherhood, or both, your nervous system, hormones, and gut health are deeply impacting your ability to thrive—and this episode unpacks it all.If you've ever thought, “Why don't I feel better?” or “Is this just how it's supposed to be?”—this conversation will help you start asking better questions.
In this episode, I dive into the essential topic of delegating key tasks to a membership community manager.I walk you through the specific responsibilities that have made the biggest impact for us, and why freeing up your time is so crucial as your membership grows.I also share helpful advice for anyone considering hiring their first community manager, plus tips on how to get started if you're unsure what tasks to pass on.If you're looking to take your member experience—and your own sanity—to the next level, this episode is for you!In this episode:What key tasks should you delegate to a community manager in a membership business?How does a community manager enhance the experience for new and existing members?What role can a community manager play in keeping engagement high and answering member questions?What's the best way to start when hiring a community manager, and how do you tailor the role to your membership's specific needs?Key Quotes & Takeaways:"You can't be the rock star and the roadie. Your time, your attention is best spent on the things that only you can do. Things that are centered around really harnessing your expertise and turning it into content, turning it into coaching, turning it into opportunities to give your community access to you. That's going to take up enough of your time. And that's just the stuff where you're working in the business.""(The role of a community manager) is much more about being almost a concierge of sorts, about suggesting that other people join the conversation, about pointing them to other resources or even tagging myself, you know, if it's something that we know that I need to chime in on them going in there and tagging me to kind of bump it up my priority list." "If you know that you want to level up things with your member onboarding, but you just don't have the capacity for it, then these are some key things that your community manager could bring to the table."Thank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast. We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show. They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.
In this episode, Michal gets real about something we all do, especially as christian women: self-sabotage. That's when you block your own blessings because of fear, doubt, or not feeling good enough.She talks about how perfectionism, shame, and old wounds can make you believe lies about yourself—and how God's truth can set you free. Michal also explains how your brain gets stuck in cycles of fear (hello neuroscience
Eric Barstow graduated with an economics degree, seemingly destined for Wall Street. Instead, he stuck with the painting business he started in college—a side hustle that was already generating $110,000 a year while he worked only five to ten hours a week. Realizing the massive opportunity and low competition in the home service space, Eric leaned in. Today, he is the co-founder of National Painting Group, projecting $35 million this year, and runs Painting Business Pro. And guess what? He barely knows how to paint.Eric's entire model proves entrepreneurs don't need trade skills to build a multi-million dollar service business; they need systems. His strategy relies entirely on leveraging subcontractors—a method that fixes profit margins, eliminates liability, and perfectly manages seasonal slowdowns. He reveals his exact tactics for finding reliable subs (including his specific Craigslist and paint store strategies) and shares the "Phase Zero" marketing hustle needed to land your first customers, including his scripts for door-to-door marketing.He details his proven sales process, including how to use price anchoring and specific incentives to close deals on the spot, and breaks down the financial model required to maintain a 20% net profit margin. If you want to build a highly profitable business without ever picking up the tools, this episode is essential listening.Takeaways:- You do not need to be skilled in the trade to build a successful trade business; Eric is an awful painter, but he excels at building marketing, sales, and management systems. - Leveraging subcontractors instead of employees is the most efficient way to scale a service business, as it fixes your margins (fixed price per job), reduces liability, and allows you to scale up or down instantly with seasonal demand.- Find reliable subcontractors by posting ads twice daily in both the "general labor" and "skilled trades" sections of Craigslist, or by approaching painters in unmarked vans at local paint stores.- In "Phase Zero" (getting from $0 to stability), focus only on marketing that generates leads quickly, such as door-to-door sales and lawn signs. Avoid long-term plays like SEO or vehicle wraps.- A highly effective lawn sign strategy is placing them near high-traffic retail areas (like Costco or Whole Foods) on a Friday afternoon, as city workers are unlikely to remove them over the weekend.- Use "price anchoring" in your sales process. Before showing the contract, verbally tell the customer the typical price range for a job their size (e.g., "A house like this is usually about $6,000") to reset their expectations.- Create urgency and close deals on the spot by offering incentives that also benefit your business, such as a small dollar amount discount (never a percentage) if they sign that day or agree to take an urgent open spot on your schedule.- You should aim for a 20% net profit margin. A healthy budget allocates 50% to labor/materials, under 10% to marketing, 6-7% to sales, 6-7% to project management, and 7-8% to overhead.- The market size is irrelevant; success depends on implementation. Eric has clients doing millions in revenue in towns with populations as small as 27,000. - Build the business around your desired lifestyle from day one. By setting firm constraints (like working only 30 hours a week or never on weekends), you force yourself to build efficient systems rather than just working more hours.Tags: Business Skills, Service & Consulting, Subcontracting, Marketing, Home ServiceResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcastConnect with Eric: https://paintingbusinesspro.com/
Life After Betrayal: A Client's Real Story of Infidelity, Boundaries & Healing “I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.” – Eve When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone. Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time. Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: · 2-hour live group coaching call on the 13th · Channeled message from The Librarians · Somatic processing and spiritual rituals · Legal insight to protect your peace · Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Are you ready to sell more homes without sacrificing time with your family? In this special episode, I had the honor of joining my friend Matt Farnham on The One Life Podcast for a conversation about building a thriving referral-based business without sacrificing faith, family, or health.We dove into how I built my business entirely through relationships, why faith informs every area of my leadership, and how intentional rhythms create long-term success.In this conversation, you'll hear:How I've led a 100% referral-based real estate teamThe importance of setting boundaries and owning your calendarHow to build a business that fuels your life—not consumes itThe mindset shifts that helped me move from burnout to balanceWhy faith isn't separate from business—it's the foundationTop 3 Takeaways:You don't have to hustle endlessly to grow—you need the right systems and prioritiesBuilding your life around your values makes your business more magneticLong-term success comes from stewardship, not strivingAbout Matt Farnham: Matt is a top agent, team leader, and former broker-owner who now leads The One Life Podcast and heads up Rooted, his mission-driven real estate team. Learn more about Matt at www.TheOneLifePodcast.com (to hear more of his podcasts podcasts) or www.MattFarnham.com (to learn more about Rooted, his team, and everything else he's doing to make an impact).Big thanks to Matt for having me on his podcast!
(A soul-nourishing conversation on intention, transformation, and real inner peace What if peace isn't something you find, but something you practice? In this week's episode of The Robyn Ivy Podcast, I'm joined by author, global peace ambassador, and longtime friend Sid McNairy for a conversation that's as grounding as it is expansive. We open with a short guided meditation, setting the tone for a dialogue rich in wisdom, mystery, and presence. Together, we explore what it means to journey into the far reaches of ourselves and our understanding of the spiritual forces that guide our lives. For many of us that's God, for others the Universe, quantum physics and beyond. We talk about how to work with the unseen with intention, how your relationship with peace can evolve into a spiritual practice, and how accessing true clarity comes from within. Sid shares powerful stories—from his early years coaching football to his near-blindness, DMT experiences, plant medicine journeys, and spiritual awakenings. We talk about his days teaching yoga, winning the World Peace Award and how meditation led him to surrender more fully, trust his intuition, and why stillness isn't weakness—it's a portal. Whether you're a coach, creative, leader, or someone longing for deeper alignment, this episode is packed with soulful insight and practical tools for living on purpose—even in chaotic times.
“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.” – Eve, When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone. Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time. Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve
When what once worked… no longer fits. You've built a life that looks good on paper-but something inside you knows you're meant for more. Not more hustle, but more depth. Not more strategy, but more alignment. It's a threshold—and how you move through it changes everything. In this potent solo episode, I'm naming the exact moment many high-level leaders reach but rarely talk about: the quiet, restless, in-between place where your old identity no longer fits, but your next chapter hasn't fully emerged. Through stories, insight, and experience from coaching top performers and creatives, I offer a fresh way to approach growth, not as self-improvement, but as honest evolution. You'll learn: How to recognize and navigate threshold moments in life, leadership, and creativityWhy setting 3 clear parameters can radically increase momentum and decision-making clarityWhat kind of support actually works when you're already successful—but seeking something deeperWhy finding a “truth-telling space” (outside your usual circles) is essential to keep growing with integrity. Whether you're expanding, plateauing, or just craving a new kind of freedom—this episode offers a space to pause, reflect, and reimagine what's possible.
Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder — and Dr. Nicole Washington — a board certified psychiatrist — tackle the uncomfortable question most people think about but rarely voice: “How, and when, is it time to part ways with your mental health professional?" This direct and practical conversation cuts through the guilt, the logistics, and the myths about “ghosting” therapists, psychiatrists, and counselors. Dr. Nicole explains when walking away is OK, when to be careful (especially with meds), and why honest communication can actually be beneficial to you as the patient. Gabe brings the patient perspective — what it feels like to doubt care, to fear being “difficult,” and some tips to tell if the problem is the professional, your stage in recovery, or just a bad fit. Takeaways You don't have to explain, but honest conversation is usually the healthier choice. Plan transitions first: “Ghosting” can create dangerous gaps in your care. Ask for records and time your switch to minimize treatment disruption. If you've ever wondered whether you owe the professional an explanation, how to keep medication continuity, or what to ask on day one to avoid a mismatch later — this episode is for you. Expect blunt truth and step-by-step strategies to move on responsibly so your recovery doesn't skip a beat. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Got topic ideas or questions? Hit us up at show@psychcentral.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a milestone, y'all! In this solo episode, I'm throwing a little party in your ears to celebrate the 350th episode of Dancing in the Discomfort Zone! But don't worry—it's not just a victory lap. It's a powerful reminder of one of the most overlooked confidence-building tools we've got: looking back.If you're stuck in “I'm not there yet” mode, this is your loving nudge to pause, reflect, and realize—you've already come a hell of a long way. And that matters.Whether you're chasing big goals, building resilience, or just trying not to lose it on a Tuesday afternoon, this quick episode will give you a dose of perspective and a permission slip to celebrate.Takeaways You'll Love: + The mindset shift that builds confidence instantly (no journal required) + Why “self-accountability” should also include your wins + Why “fearless” is a myth—and fear means you actually care + How to measure progress (and why it might involve cake) Tune in, raise a glass (or a fork), and let's keep dancing!!Want more from your host Anne Bonney?https://YourChangeSpeaker.comConnect with me on LinkedIn: https://www.linkedin.com/in/annebonney/Anne Bonney, CSP®, is an electrifying keynote speaker, energizing emcee, a fun interactive workshop facilitator, and the go-to authority on resilience in change and The Self-Awareness Advantage. With two books on embracing and leading through change, the wildly popular Dancing in the Discomfort Zone Podcast, and expertise in virtual, in-person, and hybrid presentations, Anne has mastered the art of igniting courage, confidence, and resilience in even the most overwhelmed audiences. After 20 years of making several corporate and nonprofit leadership positions more delightful for everyone, she now lights up stages around the globe, helping teams and leaders embrace change, boost resilience, conquer tough conversations, and lead with emotional intelligence.You'd better turn on the AC because this “ball of fire” delivers a blazing mix of humor, practical strategies, and unforgettable stories that will transform the way you approach challenges. Anne draws from her whirlwind of experiences—growing up overseas, running a marathon on every continent, climbing Kilimanjaro, training animals, singing opera, entertaining troops in Iraq, and even volunteering at an elephant sanctuary—to bring hilariously relatable insights that connect with any audience. She might even bring her guitar and sing a custom song! This sparky redhead is a mindset-shifting motivator who will fire you up to embrace powerful change, inspire your team, and transform your organization. Don't miss the chance to experience Anne's energy and wisdom—you'll leave laughing, learning, and ready to take on whatever comes your way!
The Michael Yardney Podcast | Property Investment, Success & Money
Have you ever looked at a tired old property and thought, “There's potential there,” but weren't quite sure what to do with it? Well, today's show could be the spark you need. Because we're talking about one of the most powerful – and underutilised – strategies for building wealth through property: strategic renovation. In a world where construction costs are soaring and affordability is stretched, more investors are realising that they don't have to wait for the market to deliver capital growth – they can manufacture it themselves. And joining me to unpack this is Greg Hankinson – property renovations and development expert and director of Metropole Developments. Greg's seen it all – from simple kitchen facelifts to full-scale value-add renovations through to medium density developments, and he's here to share his experience, tips, and insights to help you make your next investment a profitable one. We talk through the key fundamentals of a profitable renovation, how to assess a property's potential, the pros and cons of reno vs. new build, and how many successful developers started by simply buying, renovating, and holding. Takeaways · You can create wealth through renovations, not just market appreciation. · The renovation process requires careful planning and understanding of costs. · Successful renovations can lead to significant increases in property value. · It's essential to identify properties with renovation potential. · Avoid common mistakes like overcapitalizing or DIYing without experience. · Understanding local regulations and permits is crucial for renovations. · Market conditions can affect the feasibility of renovation projects. · Investing in renovations can provide better rental yields and lower vacancy rates. · A strategic approach to property investment is necessary for long-term success. Chapters 00:00 Unlocking Property Potential through Strategic Renovations 01:56 Introduction to Renovations and Property Development 04:43 Understanding the Profitability of Renovations 10:12 Financing Renovations and Building Equity 12:29 Common Mistakes in Renovation Projects 17:57 Assessing Renovation Potential in Properties 20:36 Opportunities in the Current Market 23:15 Conclusion and Future Steps in Property Development Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of Michael Yardney's Guide to Investing · Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond Join us at the Ultimate Property Development Workshop in Melbourne on November 8th Click here for all the details https://realestateworkshop.com.au/ Greg Hankinson - Director, Metropole Constructions Interested in getting involved at the “wholesale” end of the property market? We'll help you become a property developer. Click here and find out how. https://metropole.com.au/develop/ Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Hi guys! Welcome to episode 581 of the Wildly Successful Lifestyle Podcast! I'm thrilled you're here, and I hope you're feeling happy and healthy. Today, we're diving into the power of transforming your living space. As an interior designer, I've seen firsthand how even small changes can make a big impact on your mood and well-being. I'll share a story about a client who turned her unwelcoming hearth room into a cozy retreat, and how you can apply these tips to your own home. Let's make your space a place you love to be!Takeaways:You have the power to make your home feel good.A well-designed space can significantly boost psychological well-being.Natural light is crucial for improving mood and energy levels.Decluttering can reduce stress and anxiety.Creating a welcoming layout enhances family interactions.Small design changes can have a big impact on your life.Thoughtful design reflects who you are and how you want to live.Even minor adjustments can shift the energy of a space.Using warm lighting can create a cozy atmosphere.Starting with a mood board can help clarify your design vision.interior design, home improvement, well-being, mood enhancement, decluttering, lighting, space transformation, design tips, home environment, psychological well-being
In this episode of The Other 99%, Lisa Duck and Susan Larimer discuss effective strategies for selling products in direct sales without coming across as overly salesy. They emphasize the importance of genuine connections, the art of authentic communication, and the value of customer testimonials. The hosts share personal experiences, tips on permission-based marketing, and phrases that can help boost confidence in selling. The conversation highlights the significance of building relationships and maintaining consistency in communication to foster trust and engagement with customers.Takeaways:You can sell without being salesy by focusing on genuine connections.Birthday messages should be sincere and not sales pitches.Authenticity is key in building relationships with customers.Sharing personal stories can help sell products without being pushy.Permission-based marketing respects the customer's space and interest.Confidence in selling comes from using phrases that feel natural.Consistency in communication builds trust with customers.Customer testimonials provide valuable third-party validation.It's important to be mindful of how you approach potential customers.Sales strategies should prioritize the customer's needs and feelings.Chapters:00:00 Navigating Sales Without Being Salesy10:04 The Art of Genuine Connection19:27 Effective Storytelling in Sales29:06 Permission-Based Marketing Strategies39:19 Confidence Building Techniques48:06 Effective Communication Phrases49:07 Introduction and Gratitude49:36 Engagement and Community BuildingThank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Interested in being a guest? Share your story hereFind Lisa on social: Facebook | Instagram | lisaduck.comGrab your ChatGPT Freebie hereFind Susan on social: Facebook | Instagram | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereWatch Susan's Ditch the Chip Clip Video hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!
In this episode of The Friday Habit, Mark chats with Benjamin Johnson, serial tech co-founder and founder of Particle 41. With over two decades in software development, DevOps, and startup building, Ben shares hard-earned lessons on what it really takes to lead successful tech initiatives—from bootstrapping SaaS platforms to advising CEOs on digital strategy.They dig into the evolution of AI, the risk of overengineering, and how founders can use time-tested principles like quarterly planning, intentionality, and simplicity to build smarter—not harder. Plus, Ben explains how he turned 1,000+ unread LinkedIn messages into 10 real leads in 30 minutes using AI.If you're an entrepreneur, CTO, or creative leader navigating the tech landscape, this episode will challenge you to rethink complexity, lead with clarity, and focus on what truly matters.
What do rolling your ankle, pulling coins from thin air, and publishing a book have in common? They all show up in this refreshingly honest and hilarious conversation about the messy middle of personal growth.In this episode of Dancing in the Discomfort Zone, we're talking to Ben Whiting (benwhiting.com) about Imposter Syndrome, rejection sensitivity dysphoria (say that five times fast), and how the secret to showing up confidently might just be admitting that you're winging it.You'll hear behind-the-scenes rituals from the keynote stage, lessons from street performing (yes, really, and they're just as fun as you'd expect), and why being willing to suck at something new is the most underrated superpower in leadership...and in life. Oh, and if you've ever said, “I want to write a book, but...,” this episode is especially for you.3 Takeaways You'll Love: + Confidence grows from authenticity—not perfection + Shift the spotlight from yourself to your audience + You don't have to write well. You just have to write.Want more from Ben? benwhiting.comlinkedin: BenWhitingSpeakerPodcast episode with Ben's college roomie Matt Zakreski: https://ignitingyourcourage.com/blog/2025/01/13/flip-the-script-how-cognitive-flexibility-drives-success-and-leadership-with-dr-matt-zekreski/
Your repeating loops are not bad luck! In this episode, Kayla explores the reasons why individuals, particularly women, find themselves in repetitive cycles of unhealthy relationships, financial struggles, and self-doubt. She emphasizes that these patterns stem from subconscious beliefs and unhealed wounds, urging listeners to recognize their worth and break free from these cycles. The conversation highlights the importance of self-awareness, reprogramming beliefs, and embracing a mindset of abundance and love. Takeaways You attract what you believe you deserve. Your brain is a record of the past. Subconscious identity can be tied to struggle. Confusing love with lack leads to unhealthy relationships. Unprocessed shame can sabotage opportunities. Trusting safety in the new is crucial for growth. You are both the problem and the solution. Keywords relationships, self-worth, subconscious beliefs, emotional patterns, healing, money beliefs, self-love, personal growth, identity, abundance Apply to work with Kayla Here Limited Spots Available NOW! Follow Kayla for more inspiration: Instagram Tik Tok Collab with her HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Larry Puckett is a world-renowned venture capitalist and entrepreneur who's grown businesses from humble beginnings to multi-million dollar companies in finance, technology, distribution, and now all-natural supplements. Despite starting with very little, Larry's career arc is one of persistence, reinvention, and finding repeatable success—especially when life (and business) go sideways. On this episode we talk about: Growing up with hardworking parents, learning about scarcity, and developing a relentless work ethic cutting lawns and hustling for every dollar Learning (by necessity) that hard work doesn't always equal good money—and why working harder for someone else isn't the long-term answer Early entrepreneurial setbacks: pouring money into a golf apparel company without building an audience, failing fast, and picking up critical lessons for the next time The first real business win: starting an industrial lighting company that grew by focusing on client relationships and solving a basic, boring problem better than competitors Missing the “obvious”—the lesson in seeing (or overlooking) the next big vertical when you're too close to your own business Making the leap (twice) from a steady, high-paying job to bet it all on a vision: burning the bridges, sacrificing luxuries, selling personal items, and even delivering groceries to keep the dream alive The challenge and opportunity of entrepreneurship at 50+—why it's never too late to dream bigger or set a new example for your kids (and grandkids) Evolving from MLM to corporate roles, then to launching Theon Global—a debt-free, e-commerce supplement brand that went profitable in its first three days entirely through organic, audience-first marketing Mistakes in business partnerships, trusting too fast, and learning that doing it yourself (with the right people) is often best The importance of a mission-driven business: helping people live healthier lives with all-natural, all-organic alternatives Top 3 Takeaways You're Never “Too Late”: Larry relaunched at age 50+—after big wins and major losses—proving age and circumstance are rarely the true barriers to entrepreneurship. Boring Businesses Can Bring Big Wins: Success doesn't require inventing the next “hot” thing; doing the basics better than anyone else is a winning formula. Risk is Required—But Stack the Deck: Burn the bridges if you must, but minimize regret by preparing financially, learning from every setback, and building around proven audiences. Notable Quotes “We just stopped cold turkey...but about nine months in, it went from a lot of money to nothing. That's when we decided: there's no going back. We're burning the bridge and selling everything.” “You only lose if you quit. And the regret of not doing it will always outweigh the risk of trying.” “Business is about fundamentals: solve real problems, build audiences, create something people need—then serve your customers and your team really, really well.” Connect with Larry Puckett: Website & Products: theonglobal.com
Send us a textWelcome to the Episode:In today's episode, we explore a question that's as old as the Church itself: Should I get married—or stay single? It's a question shaped by culture, personal longing, and spiritual calling. We turn to 1 Corinthians 7:1–7 to hear Paul's wise, pastoral, and often surprising counsel on marriage, celibacy, sex, and the spiritual gift of each.Whether you're married, single, widowed, or unsure of what's next—this conversation is for you. Let's challenge cultural assumptions, reframe singleness as a calling, and re-centre marriage as a covenant of mutual love and responsibility.Episode NotesKey Themes:Challenging Cultural Assumptions: Our world links happiness with romance—but Scripture has a different vision for human flourishing.Marriage and Celibacy as Gifts: Paul affirms both marriage and singleness as God-given callings—not commands or defaults.Intimacy and Responsibility in Marriage: Marital intimacy is a mutual, sacred duty—not a bargaining chip or personal right.Celibacy Is Not Second-Class: Singleness is not a failure or waiting room for marriage—it can be a vocation of focused devotion to the Lord.Spiritual Discernment: The real question isn't “Which is better?” but “What is God calling me to?” Takeaways:You are not incomplete if you are single.You are not more spiritual because you are married.Sexual intimacy in marriage is a sacred, mutual obligation—not a tool for control.Singleness is not a delay of purpose—it can be the purpose.The key question: Do you have the gift?Final ThoughtIn a world confused about identity, desire, and devotion, Paul's pastoral insight cuts through the noise: God's will for your life isn't about your relationship status—it's about your faithful response to His calling.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com
In this special 200th episode of The Friday Habit, Mark and Ben reunite to celebrate a huge milestone—and to share some big news. After nearly six years as co-hosts, Ben is officially stepping away from the mic (don't worry, he'll still pop in from time to time). But before he goes, he's opening up about what it really took to build, systemize, and sell his business, Knapsack.From Bro Mountain retreats and podcast dreams to building a business that runs without you, Ben walks through his journey of creating a sellable company—from first hire to final handoff. Whether you're dreaming of an exit or just want more freedom in your business, this episode is packed with practical lessons, honest reflections, and the kind of wisdom only 200 episodes can deliver.
The burning question on every wannabe podcaster's mind: do I really need a podcast coach? Spoiler alert: no, you don't *have* to have one, and you could just jump in, flail around, and figure things out for yourself. But let's be real for a sec. Imagine setting off on a cross-country road trip without a GPS. Sure, you could just guess which way is west, but wouldn't it be easier to have a reliable map guiding you? That's what a coach can do for your podcasting journey. They help you dodge the potholes of bad equipment choices, terrible hosting services, and the dreaded burnout that comes from setting completely unrealistic goals. If you want to avoid looking like a podcasting rookie who doesn't know the difference between a media host and a media hoax, a coach can be your best friend. Even legends like Oprah and Michael Phelps have coaches. So, if you want to level up your podcast game and not just play in the kiddie pool, maybe consider getting a coach. But hey, if you want to go it alone, just know you'll be doing a lot of guessing along the way.Takeaways: You only need a coach if you want to avoid mistakes. Hiring a coach can save you from buying the wrong gear and using the wrong platforms. Just like GPS helps you avoid traffic, a podcast coach can guide you through common pitfalls. Even big names like Oprah and Bill Gates have coaches, so maybe there's something to it after all! A good coach helps refine your goals and keeps you accountable, which is pretty darn useful. Without a coach, you might just be wandering around like a lost puppy in the podcasting world. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
What if comfort is killing your purpose? In this episode of the Awake & Winning Podcast, we bring you an episode from the What Are You Made of Podcast hosted by Mike “C-Roc” Ciorrocco. Get ready for one of Kaylor's most powerful interviews yet, where he breaks down his personal journey from anxiety, addiction, and depression to alignment, purpose, and personal power. He and Mike go deep on ego, faith, political division, identity, and what it really takes to live a life of freedom. Kaylor shares his no-BS thoughts on healing, responsibility, success, and the importance of doing hard things to live a liberated life. If you're done playing small and ready to wake up and win, this episode is for you. Episode Highlights: addiction, self-sabotage, awakening, faith, emotional healing, personal power, political division, ego, primal living, mental clarity, tattoos and identity, cancel culture Takeaways: You are not your thoughts; you are the observer Winners act based on long-term values, not feelings The path to heaven often feels like hell Comfort is a slow killer of purpose Tattoos can reflect subconscious patterns and personal branding Radical ownership is the only way out of depression and anxiety Biohacking starts with removing the toxic modern junk If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @awakeandwinning so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/mikeycroc/ TikTok | https://www.tiktok.com/@mikeycroc Websites | https://that1agency.com/ Book | https://www.amazon.ca/Rocket-Fuel-Mike-C-Roc-Ciorrocco/dp/1087911699 Podcast | https://podcasts.apple.com/us/podcast/what-are-you-made-of/id1710968531 Linked Episode | https://podcasts.apple.com/us/podcast/choose-your-hard-the-battle-between-comfort-and/id1710968531?i=1000712745805 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Awake & Winning on Instagram | https://www.instagram.com/awakeandwinning/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________
(Replay of Episode #56, originally aired November 2022) What if trees are not just good for the planet—but medicine for our minds? With summer in full bloom and my love of trees at an all-time high, I'm bringing back one of my most beloved episodes. In this replay from November 2022, I'm joined by bestselling author and proud tree-hugger Cheryl Rickman for a soul-nourishing conversation about the wisdom, science, and sacredness of trees. We explore her book Tree Glee, the healing power of time spent in nature, and why trees offer more than beauty and shade—they help regulate our nervous systems, spark awe, and remind us what it means to belong to something greater. You'll walk away inspired to slow down, reconnect with nature, and experience trees not just as background—but as grounded, generous teachers in your everyday life.
Janet Krebs' BIO: Janet Krebs is a speaker, strategist, and 4X best-selling author who empowers families and influencers to lead with confidence, self-reliance, and heart. Drawing from her background in consulting, HR, and education—as well as 14 years as "Commander Krebs" in a space flight simulator guiding over 65,000 students—she blends practical leadership tools with real-world parenting strategies. Her greatest accomplishment? Her two adult children, Benjamin and Elisa. In this episode, Virginia and Janet talked about: Why Janet jumped into entrepreneurship The importance of leadership in parenting How Janet is building her business The importance of messaging to your ideal, right fit client Takeaways: You are your own biggest challenge Do your business in a way that makes you joyful Integrity matters more than scale in your business Parenting is personal development in disguise Influence begins at home, not in the boardroom Connect with Janet on her social media accounts to learn more about her work and insights into networking effectively: LinkedIn URL - https://www.linkedin.com/in/janetkrebsri/ Facebook URL - https://www.facebook.com/jkrebs3/ Connect with Virginia: https://www.bbrpodcast.com/
Cameron is joined by Andrea Liebross, business coach and podcast host, and they discuss the journey to becoming a coach, the mindset blocks that hold entrepreneurs back, the importance of delegation, and how to visualize future success. Andrea emphasizes the need for a growth mindset, the power of a 'believe list', and the necessity of investing in business knowledge. They also touch on overcoming guilt in delegation and establishing non-negotiable habits for success.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:You have to go through the journey to become a coach.Mindset blocks can prevent entrepreneurs from scaling their practices.Delegation is crucial for freeing up time to focus on growth.Comfort zones can hinder business expansion.Visualizing your future self can guide your current actions.Creating a 'believe list' can shift your mindset.Guilt in delegation is a common barrier that can be overcome.Understanding the difference between costs and investments is key.Investing in business knowledge is essential for practice owners.Establishing non-negotiable habits can lead to success.Unlock the Secrets to Success in Medical Aesthetics & Wellness with "Medical Millionaire"Welcome to "Medical Millionaire," the essential podcast for owners and entrepreneurs inMedspas, Plastic Surgery, Dermatology, Cosmetic Dental, and Elective Wellness Practices! Dive deep into marketing strategies, scaling your medical practice, attracting high-end clients, and staying ahead with the latest industry trends. Our episodes are packed with insights from industry leaders to boost revenue, enhance patient satisfaction, and master marketing techniques.Our Host, Cameron Hemphill, has been in Aesthetics for over 10 years and has supported over 1,000 Practices, including 2,300 providers. He has worked with some of the industry's most well-recognized brands, practice owners, and key opinion leaders.Tune in every week to transform your practice into a thriving, profitable venture with expert guidance on the following categories...-Marketing-CRM-Patient Bookings-Industry Trends Backed By Data-EMR's-Finance-Sales-Mindset-Workflow Automation-Technology-Tech Stack-Patient RetentionLearn how to take your Medical Aesthetics Practice from the following stages....-Startup-Growth-Optimize-Exit Inquire Here:http://get.growth99.com/mm/
In this episode, we're joined by James Hatfield: a father, a builder, and a door knocker who didn't wait for someone to hand him an opportunity. Armed with a clipboard, a ladder, and the drive to feed his family, James knocked his way into entrepreneurship, one “yes” at a time.What started as a way to keep food on the table turned into multiple service crews, a return to school to sharpen his business chops, and eventually, the launch of LiveSwitch. It's a video tech platform now trusted by major league stadiums, massive companies, and thousands of everyday service pros across the country.James didn't just build businesses. He built resilience, leadership, and legacy. And it all started on a doorstep.
Send us a textTom Shantz, offers a "Spiritual Businessman" tip, as he shares insights and a technique to maintain inner balance when returning to work after a vacation. He discusses the mental chatter that can arise and emphasizes the importance of regrouping your day to reconnect with one's true feelings. Tom offers practical tips for recognizing achievements, letting go of stress, and finding spiritual grounding in the workplace. Takeaways:You need to be committed to being positive about your experience.Practical spiritual work can be integrated into daily life.It's important to maintain inner balance after a vacation or retreat.Recognizing daily achievements and highlights, no matter how small, is vital.Responding rather than reacting leads to better outcomes.Spiritual cleansing techniques can help reconnect with feelings.Get Free short ReAwaken Series Videos and Free "You, Your Purpose, and Intuition" Booklet from the Wayshowers College https://zurl.to/2Mq6It has been 5 full years of EXPANSION, ENTHUSIASM and GROWTH by sharing weekly content and bringing forth our love of sharing through podcasting. Please consider SUPPORTING this podcast through the buttons to LIKE, SUBSCRIBE and SUPPORT monthly so that we can continually bring great SPIRITUAL content created for you. Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:
In this episode of Dancing in the Discomfort Zone, I sit down with the one and only Vaibhav Nahata, a.k.a. “Happy” (www.speakervideos.com)—a joy-fueled video marketing pro, teen speaker, and TV show producer from Nepal who has turned discomfort into his superpower.Once the bullied kid at school, now a bold entrepreneur interviewing CEOs and inspiring youth around the world, Happy's story is a wild ride of risk, resilience, and saying “yes” even when you have no clue what you're doing. (Sound familiar?)We're talking about:
Why do you keep starting things you don't finish? In this episode, Pastor TJ Tyus dives deep into The Law of Sustainment — a principle that reveals why we struggle to remain consistent. It's not just about discipline. It's about identity. If your self-image doesn't align with your goals, your efforts will always collapse. Pastor TJ shows how aligning your inner beliefs with your divine calling is the key to sustaining lasting change. He also shares vulnerable moments from his own life — from dealing with road rage to raising his kids — showing how becoming must happen in the dark before you can shine in the light. Takeaways: You can't build what you haven't become Your fruit is suffocating under unhealed roots Becoming like Christ starts with unlearning the lies Until you align with God's image of you, you'll fall short of your calling
In this episode of the Orange and Brown Talk podcast, Dan Labbe and Lance Reisland delve into various aspects of football strategy, focusing mostly on the defensive side of the ball. They start by discussing the importance of choosing between the best available talent versus scheme fit during the draft, Jim Schwartz's defensive philosophy group-by-group, the roles of defensive linemen, linebackers and cornerbacks. They wrap up by discussing the significance of special teams, even talking a little about long snappers. Takeaways You win with players, not schemes. Defensive linemen create madness in the backfield. Linebackers are “covering kicks.” Pressure is more important than sacks. Safeties tell the truth in coverage. You lose games with blocked punts. Special teams operations must be elite. Long snappers are specialized roles. Chapters 0:00 Drafting Strategies: Talent vs. Scheme Fit 4:51 Understanding Jim Schwartz's Defensive Philosophy 10:11 Linebackers and Their Role in Schwartz's Defense 15:10 Cornerbacks and Safety Deployment in Coverage 20:04 Defensive Fronts: 4-3 vs. 3-4 and Long Snapper Insights Follow us: On X: https://x.com/orangebrowntalk YouTube: https://www.youtube.com/@ClevelandBrownsonclevelandcom Instagram: https://www.instagram.com/orangeandbrowntalk/ Music credits: Ice Flow by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3898-ice-flow License: https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into the importance of understanding restaurant profitability and dialing in effective marketing strategies. I've seen firsthand how so many restaurant owners crush it when it comes to food and service—but really struggle when it comes to the business side of things. I address the common questions I hear all the time around how often to market and whether folks are actually listening. Spoiler alert: they are—but not in the way you think. I push for a shift in mindset: instead of chasing a bigger audience, focus on building a loyal one.You'll walk away with actionable insights on how to communicate more effectively with your guests and why repetition in your marketing messages isn't just helpful—it's essential.Takeaways:You can run a successful restaurant without running a successful restaurant business.Most restaurant owners have great food but struggle with profitability.Marketing doesn't exist in a vacuum; it's a moving parade.Repetition in marketing is compelling, not annoying.Unsubscribes can help filter out uninterested audiences.Focus on cultivating an engaged list of buyers, not just size.Engagement is the key metric, not audience size.Marketing requires consistency and multiple touch points.Your marketing should resonate with what matters to your audience.Plan to reintroduce your story regularly to keep it fresh.Chapters00:00 Introduction to Restaurant Profitability00:55 Understanding Marketing in a Distracted World03:38 The Importance of Repetition in Marketing06:32 Building an Engaged Audience Over SizeIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
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