Podcasts about on the hard days

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Best podcasts about on the hard days

Latest podcast episodes about on the hard days

Motherhood in ADHD
E200: Understanding ADHD in Neurodiverse Kids and Their Parents from the On The Hard Days Podcast with Guest Host Megan Champion - Best of Friends Series

Motherhood in ADHD

Play Episode Listen Later Aug 3, 2023 88:10


Have you ever hated your own child?  While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in a fiery blaze. And when your child is extra… extra needy, extra sensitive, extra different, extra angry, extra aggressive, extra anything, the usual parenting advice doesn't work.  Maybe you feel like a failure or a terrible mom. Meet Megan Champion, who started her podcast as a “regular mom” who needed to know she was not alone struggling to parent her out-of-the-box child. So she shares stories from other “regular” parents, who are navigating out-of-the-box kids. Megan's vulnerability and openness is refreshing in a world of glossy Instagram photos. We finally got to meet in person in May and she is just as kind and honest in person as she is online, which is a delight!  In this episode, Megan Champion and I chat about Understanding ADHD in Neurodiverse Kids and Their Parents on her podcast, On The Hard Days, where Megan validates the experience of her listeners through story-telling so that they feel seen, heard, and understood. Today, you're hearing part of my story as both a mom and as someone with ADHD. Megan shares: Patricia Sung is just the person I needed to talk to. She has ADHD and understands its nuances to a fault. She has her own podcast, Motherhood in ADHD, and is a featured guest speaker in my support group community, Mothers Together. In this episode, she was able to answer so many of my questions. We could've talked for hours longer! Here's just some of the things we discuss: -Postpartum anxiety and the tie to ADHD -The hyper vigilance in recognizing the same diagnosis in our kids as we have -How everyone's ADHD looks different -Building up your ADHD child -Supporting undiagnosed kids by looking for behavioral patterns -Tantrums vs. meltdowns -ADHD and setting parental boundaries Be sure to subscribe to the On The Hard Days podcast.  Megan Champion's website: www.ontheharddays.com Megan Champion's instagram: @on.the.hard.days While I'm slowing down for the summer, making space for more family time and accounting for our emergency construction project, I simply couldn't leave you hanging for the next few weeks. And my ADHD brain didn't want to do another vanilla Best Of series… Cue Light Bulb!  Welcome to the Best Of Friends Series, where you are meeting a few of my favorite friends in the podcast community. I'm sharing interviews that I have done on other friends' podcasts. Not only do you get a new episode, I hope that you'll find a few shows to add to your podcast queue. There's a wide variety of topics coming your way, so keep an eye out for a new friend each week of the summer.  Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-200-understanding-adhd-neurodiverse-kids-parents-on-the-hard-days-megan-champion You're not alone. “This is a chance to invest in yourself and build a community that will empower your future. Worth it!” –ADHD Mama D.B. Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas! And we hope you're coming, too!  I'll take care of all the details - you simply show up and enjoy. Put it on your calendar now. Having a circle of moms who support you and believe in you matters. Register for your all-inclusive ticket here: https://www.patriciasung.com/adhd-mom-retreat

On The Hard Days
Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jul 3, 2023 55:55


"I could do it all, but I deserve to not have to."About This Episode: It's Mama Monday! This week, I'm talking with mom Caroline. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Life as a military spouse during deployment-Sensory struggles, feeding disorders, and Autism-Infancy trauma (sick with RSV, traumatic birth) - how does that fit with who a child is?-Facing your own mental health struggles as a mental health professional-What is Cyclothymia (mild Bipolar Disorder)?-Fixated behaviors - what do they look like and what is the cause of them?-The pros and cons of receiving a diagnosis for your child-Adjusting your expectations and keeping safety as the priority-Going to therapy as a therapistPlease shower Caroline with love and support by SHARING this episode with a mom who needs to hear her story. **Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 180K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

On The Hard Days
Ep.190 Mom Vanessa Dittman on Living a Life of Daily Triage & Trauma With a Medically Complex, Neurodivergent Child With Behavioral Challenges (Even With the Support of a Service Dog)

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 26, 2023 51:29


"He gets into almost life-ending harm often...there's a whole list of behaviors that are just really scary."About This Episode: It's Mama Monday! This week, I'm talking with mom Vanessa. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-What behaviors are caused by genetic mutations vs. Autism/ADHD, etc?-Constantly monitoring her child's heart health and the stress that causes-How a service dog has vastly improved their home-The stress of doctor appointments for ND kids-Bloodwork, restraint, heart monitoring, and growth hormones - where is the priority?-How the daily behavioral challenges are often harder than the medical complexities.-Trying to keep her child in school with a lack of support.-Living one minute at a time - it's so hard.Please shower Vanessa with love and support by SHARING this episode with a mom who needs to hear her story. You can reach out to Vanessa through email: finch.vanessa@gmail.com**Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 175K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

On The Hard Days
Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 19, 2023 42:16


"You have to look for the joy....it is there, it can be found. But you have to look for it - it's easy to miss if you don't."About This Episode: It's Mama Monday! This week, I'm talking with mom Brittney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Severe sensory issues around food when her child was a toddler and started feeding therapy-Bowel issues and not taking basic bodily functions for granted-The importance of finding the right therapists for sensory issues-How magnesium helped her child with constipation-The challenges of monitoring your kid's bathroom issues and food struggles-How she is trying to be more present in the moment rather than worrying about what's ahead-What it looks like to advocate for her neurodivergent spousePlease shower Brittney with love and support by SHARING this episode with a mom who needs to hear her story.**Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 175K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

On The Hard Days
Ep.188 Mama Monday: Mom Jeannie Ewing On Shifting Expectations, Accepting Regressions, And Riding The Rollercoaster Of Emotions As A Parent Of Neurodivergent Kids

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 12, 2023 46:44


"I had to grieve the loss of the life I thought we were going to have."About This Episode: It's Mama Monday! This week, I'm talking with mom Jeannie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Jeannie shares her personal journey of struggling with infertility and having five children, three of whom have been diagnosed with neurodiversity, including a rare genetic condition called Apert Syndrome. -The importance of having a supportive team of specialists and professionals who can provide guidance and suggestions for testing and addressing additional conditions -The ongoing struggle of feeling a sense of loneliness and disconnection when friends with neurotypical children talk about their everyday lives. -Letting go of rigid expectations and techniques found in parenting guides and rely more on her intuition and building strong relationships with her children. Please shower Jeannie with love and support by SHARING this episode with a mom who needs to hear her story.**Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 175K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

On The Hard Days
Ep.187 Mama Monday: Mom Whitney Price on How Finding The Right Community, Educational Fit, and Therapies Make All The DIfference in Raising a Neurodivergent Child

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 5, 2023 40:43


 "There's going to be a lot of negative...you have to find your own positive."About This Episode: It's Mama Monday! This week, I'm talking with mom Whitney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-The impact of the pandemic on her son's therapy and evaluations-The need for accessible resources, therapies, and emotional support groups for families with children on the autism spectrum-The role of therapy for Whitney in building confidence, managing anxiety, and developing coping mechanisms- How ABA therapy was a lifeline for her child-How important an IEP can be for a special needs childPlease shower Whitney with love and support by SHARING this episode with a mom who needs to hear her story. You can find Whitney on IG @asd_life_with_me.**Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 165K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

The Autism Mom Coach
65. On the Hard Days

The Autism Mom Coach

Play Episode Listen Later May 31, 2023 33:28


Listen in for an interview I did over on Megan Champion's podcast, On The Hard Days. I'm diving into the early years following my son's Autism diagnosis, and how, like so many of you, I was constantly pushing down my emotions. You'll hear the realizations I had about needing to practice real self-care, and how I began resetting the default thought patterns and nervous system responses that weren't serving me.Get full show notes and more information here: https://theautismmomcoach.com/65

autism hard days on the hard days
On The Hard Days
Ep.186 Mama Monday: Mom Lisa Candera on "Sanity Management" and Redirecting Our Brains Away from Worrying & Catastrophizing About Our Neurodivergent Kids

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later May 29, 2023 34:42


"Our brains will always find the junk aisle of thoughts." About This Episode: It's Mama Monday! This week, I'm talking with mom Lisa. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Growing up with a neurodivergent sibling-What it's like in the early years with a "hit the ground running" mentality, trying various approaches, programs, and therapies through trial and error.-How her fear and sadness were often suppressed by staying busy and constantly seeking solutions, avoiding fully confronting the emotions associated with her journey.-Self-confidence erosion: How constant decision-making and challenges eroded her self-confidence as a parent, making it harder to make decisions.-How society has ingrained the idea that self-care for moms is optional or selfish. Undoing these beliefs and prioritizing self-care requires unpacking years of conditioning and societal expectations.Please shower Lisa with love and support by SHARING this episode with a mom who needs to hear her story. You can find Lisa at theautismmomcoach.com.**Exciting news! I'm launching a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @ on the hard days, with dots in between each word, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 165K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

On The Hard Days
Ep.185 Mama Monday: Mom Lauren Goeke on the Brokenness of the Educational & Medical Systems, Lack of Holistic Approaches to Treating Neurodivergent Kids, and How This Motivates Her to Keep Going

On The Hard Days

Play Episode Listen Later May 22, 2023 39:23


"Safety cannot be the reason why a place is not a good fit."About This Episode: It's Mama Monday! This week, I'm talking with mom Lauren. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-The realization that not everyone is on your team-How daycare settings can have a lack of safety protocols and understanding from educators about neurodivergent children.-The use of correct educational terminology to effectively communicate a child's needs.-The importance of fostering curiosity and perseverance in your child's educational journey.- The dilemma of choosing between different school options-The transition from physical outbursts to verbal ones and the need for independent regulation skills. Please shower Lauren with love and support by SHARING this episode with a mom who needs to hear her story. You can email Lauren at: lgoeke22@gmail.com**Exciting news! I'm launching a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I'd love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that! In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what's on your heart! I'll be accepting your original work – whether it's a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I'm also going to share your recommended self-care tips (you know, real self-care that's practical for moms like us), links to my new merch, and more! I'm really excited about this, honestly. The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @ on the hard days, with dots in between each word, and say “newsletter” with your email address in the message. The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got my show to over 165K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support!

The Autism Dad Podcast
Megan Champion Talks About Parenting on The Hard Days (S6E12)

The Autism Dad Podcast

Play Episode Listen Later Apr 24, 2023 41:42


On this week's episode, I sat down with my friend Megan Champion. Megan is the mom of 3 neurodivergent kids and the founder of On The Hard Days on Instagram. Megan talks about her personal journey toward acceptance, and how she discovered her calling to help other moms of neurodivergent kids with her amazing platform.About Megan Champion: Megan is a mom of three neurodivergent kids, a former educator with 15 years of experience, and the founder of On The Hard Days. Megan provides connection & community to improve the mental health of moms raising neurodivergent children.Website: ontheharddays.comPodcast: On The Hard DaysIG: @on.the.hard.daysEmail: ontheharddays@gmail.comAbout Rob Gorski and The Autism Dad podcast:Rob Gorski is a single Dad to three amazing autistic boys and Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, social media influencer, and respected public figure for well over a decade.Connect with Rob Gorski: https://listen.theautismdad.com.Mentioned in this episode:Mentioned in this episode:Learn More: MightierMightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier. Read My Mightier Review and the code “theautismdad22” to save 10% off your order.Visit Mightier

The Autism Dad Podcast
On The Hard Days: Helping Moms of Neurodivergent Kids (feat. Megan Champion) S6E12

The Autism Dad Podcast

Play Episode Listen Later Apr 24, 2023 42:43


On this week's episode, I sat down with my friend Megan Champion. Megan is the mom of 3 neurodivergent kids and the founder of On The Hard Days on Instagram. Megan talks about her personal journey toward acceptance, and how she discovered her calling to help other moms of neurodivergent kids with her amazing platform. About Megan Champion: Megan is a mom of three neurodivergent kids, a former educator with 15 years of experience, and the founder of On The Hard Days. Megan provides connection & community to improve the mental health of moms raising neurodivergent children. Website: ontheharddays.com Podcast: On The Hard Days IG: @on.the.hard.days Email: ontheharddays@gmail.com About Rob Gorski and The Autism Dad podcast: Rob Gorski is a single Dad to three amazing autistic boys and Found and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, social media influencer, and respected public figure for well over a decade. Connect with Rob Gorski: https://listen.theautismdad.com. Mentioned in this episode: Goally Goally is a digital visual scheduler, AAC talker, token board system, and more all rolled into one easy-to-use app. It's made for unique thinkers like autistic kids and kids with ADHD. Kids together with Goally can conquer daily routines and therapy practice without prompting from mom or dad. This reduces that feeling of nagging your kids, and it also grants your kids some autonomy to sort of manage their own lives. Goally can easily be used on your child's existing device or with Goally's optional and affordable, dedicated device. In my house, we found that the dedicated device seems to work better for my son, so that's what we use. For more information, you can visit getgoally.com and use the code “theautismdad” to save 10% off your order.

On The Hard Days
Ep.136 Mama Monday: (Replay) Mom Lorin Pahlua on Holding Space & Being a "Grief Keeper" for Neurodivergent Children With Trauma

On The Hard Days

Play Episode Listen Later Dec 12, 2022 52:06


*This episode has been requested more than once because it's SO powerful. Get ready with this one, my friends. Lorin is an amazing human.*About This Episode: Mom Lorin's conversation left me speechless more than once. Her vulnerability in sharing her innermost worries about raising her neurodivergent, adopted children just completely blew me away. Chatting with her was such a gift - this episode is not to be missed! Here are just some of the topics we discussed:-The trauma of adoption and inconsistent caregivers-Interracial adoption-What if kids didn't want to be adopted?-Taking care of yourself in order to take care of your kids-Primal wounds of adopted children losing their first parents and first culture-Is it neurodivergence or trauma?-Being selfless but still holding space for yourselfPlease shower Lorin with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Head to ontheharddays.com/endburnout to sign up for our January groups!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.132 Mama Monday: Mom Bunmi Laditan on Being Your Neurodivergent Kid's Safe Person - You Have to "Choose The Child", Everyday

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Dec 5, 2022 62:11


About This Episode: It's Mama Monday! This week, I'm chatting with the hilarious and vulnerable Bunmi Laditan (of Honest Toddler fame!). She's raising neurodivergent kids (and is neurodivergent herself) and man, she really gets it! Here are just some of the topics we discussed:-Always having to prove that her kids struggle and need help-Is it coddling if you're trying to avoid a meltdown?-Navigating this life together with similar neurodivergent traits-When you're no longer your child's safe person - and how to become one again-Prioritizing relationships under your roof-How important it is for your kids to be accepted in their homes-How she leans on faith on a daily basis-Creating peace in the home - how to startPlease shower Bunmi with love and support by SHARING this episode with a mom who needs to hear her story! Find Bunmi on Instagram under Bunmi Laditan and Honest Toddler!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Mothers Together is opening its door for new members soon! Head over to ontheharddays.com/motherstogether starting 12/12!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.128 Mom Sarah Woody on Rethinking Motherhood of ND Kids As A Recovering Perfectionist & Rule Follower

On The Hard Days

Play Episode Listen Later Nov 28, 2022 58:22


About This Episode: My friend and Mothers Together mama Sarah joined me on the show to talk about what it's like to raise a child who doesn't adhere to what society thinks is the correct way to "be" - and that's especially hard when we, as mothers, WERE that type of child. Here are just some of the topics we discussed:-Reminding ourselves that it's not that we're doing something wrong - it's just hard.-No one understands when your child masks in public.-Bad behavior (and good behavior!) isn't indicative of our parenting-Worrying about how our children's struggles reflects on us as mothersPlease shower Sarah with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Mothers Together is opening its door for new members soon! Head over to ontheharddays.com/motherstogether starting 12/12!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.127 My Turn: Thanksgiving - The Good, Bad, and the Ugly (But You Got This!)

On The Hard Days

Play Episode Listen Later Nov 24, 2022 14:40


About This Episode: Happy Thanksgiving, my friends! And while I am SO thankful for all of you and your support, I also know how hard this day (and all holidays) can be for us and our neurodivergent kids. Take a listen to this short episode as you gear up for the day!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.126 (Part 2) Mom Becky Wynne on Trusting Yourself to Make the Best Decisions for Your Neurodivergent Kids

On The Hard Days

Play Episode Listen Later Nov 21, 2022 66:13


About This Episode: Mom Becky and I had an amazing, relatable conversation that needs two parts! (Listen to Part 1 HERE!) Becky is raising multiple neurodivergent kids and is neurodivergent herself. She's been able to shed the standards that our society claims as "normal" in order to save her own mental health, and that of her children. Here are just some of the topics we discussed:-If we don't believe in ourselves as moms, we don't believe in our kids either-Not everyone is qualified to help you with your child-What is your relationship with yourself?-"Self care" doesn't have to look a certain way-The importance of finding the right therapistPlease shower Becky with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.120 (Part 1) Mom Becky Wynne on Throwing Away Standards in Raising Our Neurodivergent Kids That Negatively Affect Our Mental Health

On The Hard Days

Play Episode Listen Later Nov 14, 2022 55:25


About This Episode: Mom Becky and I had an amazing, relatable conversation that needs two parts! Becky is raising multiple neurodivergent kids and is neurodivergent herself. She's been able to shed the standards that our society claims as "normal" in order to save her own mental health, and that of her children. Here are just some of the topics we discussed:-Transforming home from chaos to peace-What's the definition of success, anyway?-Mental health before education-Believing the lie that we, as moms, aren't qualified to raise our ND kids-Parent-led education-We are our kids' operating systems!Please shower Becky with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.119 My Turn: "How Have Your Neurodivergent Kids' Struggles Changed Over Time?"

On The Hard Days

Play Episode Listen Later Nov 10, 2022 21:55


About The Episode: Welcome to my Thursday weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "How Have Your Neurodivergent Kids' Struggles Changed Over Time?"MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.118 Mom Samantha Foote on Truly Living Life By Prioritizing Our Mental Health - Not Just Existing

On The Hard Days

Play Episode Listen Later Nov 7, 2022 48:35


About This Episode: Mom Samantha is the voice of calm in absolute chaos. On the day of our recording, she had multiple medical emergencies for her children (all are okay!), and still came to our chat laughing and smiling. I really don't know how she does it! Here are just some of the topics we discussed:-When the needs of your kids put your career on the back burner-Prioritizing a weekly "self care" day and plan-Breaking generational patterns and seeking therapy and mental health help-Reframing tough situations by finding the positivePlease shower Samantha with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm giving my first FREE MomTalk, entitled "Raising a Neurodivergent Kid? The #1 Way to Avoid Burnout - And You Can Do It *Today*!" Grab a spot and join me at ontheharddays.com/momtalk!-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.117 (Replay) Is it me, or is it my child?

On The Hard Days

Play Episode Listen Later Nov 3, 2022 30:20


About This Episode: I'm throwing it ALL the way back to Ep.2, which aired on January 31, 2021 (you'll hear a different intro!). As moms of neurodivergent kids, we tend to question ourselves constantly, and it's downright exhausting. I'd love to know what you think of the episode!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

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On The Hard Days
Ep.116 Mom Heather Balk on Changing the Narrative Around the "Invisible Disability" of Severe ADHD in Young Kids

On The Hard Days

Play Episode Listen Later Oct 31, 2022 77:01


About This Episode: Mom Heather is a wonderful friend, a warm and kind-hearted mother, and struggles with her neurodivergent child. You will be absolutely nodding your head while you listen to the issues and stories she shares about her child with severe ADHD. Here are just some of the topics we discussed:-Hyperactivity in boys is dismissed as being "all boy"-When people think the "bad behavior" is because you can't control your child-When medical professionals miss the mark-High metabolizers-When your child is a "runner"You can email Heather at heatherm105@gmail.com.Please shower Heather with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.115 My Turn: "What If My Neurodivergent Kid Doesn't Like Sports?"

On The Hard Days

Play Episode Listen Later Oct 27, 2022 24:11


About The Episode: Welcome to my Thursday weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "What If My Neurodivergent Kid Doesn't Like Sports?"MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

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On The Hard Days
Ep.114 Mom Andrea Brophy on Being Solution-Oriented & Open-Minded When Trying to Help Our Neurodivergent Kids

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Oct 24, 2022 60:57


About This Episode: Mom Andrea is such a chill, relaxed mom raising a neurodivergent kid - something I am definitely not! So it was fascinating to hear her approach on trying different therapies, diets, and constantly being ready for the "next thing" that could possibly help her child. Here are just some of the topics we discussed:-When your kid is resistant to receiving help and trying strategies-Can ND kids feel safe when they're dysregulated?-Therapies tried: Safe & Sound Protocol, CBT, Functional Medicine, and more-Where's the line between constant researching and accepting your kids as they are?Please shower Andrea with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.113 My Turn: "How Do I Know If Medication Is Right For My Neurodivergent Kid?"

On The Hard Days

Play Episode Listen Later Oct 20, 2022 29:49


About The Episode: Welcome to my Thursday weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "How Do I Know If Medication is Right For My Neurodivergent Kid?"MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.112 (Part 2) Mom Debbie Myers on Shedding the Societal Burden of "Normality" For a Neurodivergent Family and Truly Being Yourself

On The Hard Days

Play Episode Listen Later Oct 17, 2022 61:26


About This Episode: This is Part 2 with Mom Debbie , who continues to be so brave in sharing her story of raising neurodivergent children with really tough behaviors in the face of a tough marriage. Here's last week's Part 1! In this episode, Debbie has amazing insights to share that inspired me - listen all the way to the end! Here are just some of the topics we discussed:-Being gaslit (but not on purpose)-Separating from your kid when they have separation anxiety-Getting your kids to view you in a different, more positive light-Teaching your kids that their identity isn't their diagnosis-Learning to embrace a diagnosis and allowing yourself to be that personPlease shower Debbie with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.111 My Turn: "How Do I Advocate For My Neurodivergent Child At School?"

On The Hard Days

Play Episode Listen Later Oct 13, 2022 19:38


About The Episode: Welcome to my new weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "How Do I Advocate For My Neurodivergent Child At School?"MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 11/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 110 (Part 1) Mom Debbie Myers on Being Blamed For Your Neurodivergent Children's Struggles & Leaving an Abusive Marriage

On The Hard Days

Play Episode Listen Later Oct 10, 2022 44:46


*Trigger Warning* - Verbal/emotional abuse and suicidal ideationsAbout This Episode: Mom Debbie is opening up about some really, really tough topics, and I'm so thankful for her bravery - I know there are moms listening who need to hear her story. This is Part 1, and here are just some of the topics we discussed:-When significant other isn't on board with testing, diagnosis, etc.-Severe sleep deprivation-Fighting the "traditional" roles for moms vs. dads-Using a "script" for how the parenting journey should go-When child services is calledPlease shower Debbie with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep.109 My Turn: Walking On Eggshells & Dodging Meltdowns At The Store - Why Does It Have To Be So Hard?

On The Hard Days

Play Episode Listen Later Oct 6, 2022 69:12


About The Episode: Welcome to my Thursday solo episode! Normally, these second episodes are short and are based around YOUR questions. This time, I wanted to share a personal story about a recent trip to the story, a toy disappointment, and walking on eggshells, waiting for that meltdown! Also in this episode, I discuss the differences between my two programs, Mothers Together and Mothers Evolve!MORE:-Interested in talking one-on-one with me? Book a free support call and get the help you need at https://calendly.com/motherstogether/supportcall.-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 108 Mom Katrina Bandeli On The Guilt of Having a Temper With a Neurodivergent Kid - Or Is It Just Overwhelm?

On The Hard Days

Play Episode Listen Later Oct 3, 2022 39:10


About This Episode: Mom Katrina is sharing so vulnerably what mom guilt feels like when you're raising a neurodivergent kid. She put so much blame on herself for a lot of her child's struggles (and for losing her temper), and we unpacked that feeling in this conversation because it's just so relatable. Here are just some of the topics we discussed:-Relief from getting a diagnosis-Guilt from being a "yelling" mom-Temper vs. Overwhelm-Worrying about your neurodivergent child's future-Researching in depth to meet your child's needs-Why do people expect children to grow out of behaviors?-Hesitation to share diagnosis with others for fear of judgementPlease shower Katrina with love and support by SHARING this episode with a mom who needs to hear her story! MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 107 My Turn: "Why Does My Gifted Kid Constantly Seek My Attention, and What Can I Do About It?"

On The Hard Days

Play Episode Listen Later Sep 29, 2022 18:53


About The Episode: Welcome to my new weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "Why does my gifted kid constantly seek my attention, and what can I do about it?"MORE:-Last call to join us for the Mothers Evolve pilot! Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 106 (Replay) Mom Avril Brown on Doing the Work of Internal Healing in Order to Love Our Neurodivergent Kids Unconditionally

On The Hard Days

Play Episode Listen Later Sep 26, 2022 58:07


*This replay episode is worth hearing once, twice, eight times - it's THAT GOOD. Avril gets me in a way that I had never really experienced before. You will feel SO seen while you're listening! And while I'm talking about Avril, I have to mention: She's one of our amazing mentors for the Mothers Evolve program. Our pilot launch starts next week - so if you're interested in meeting Avril and doing some internal work of your own, this is your last chance to sign up!Head on over to ontheharddays.com/pilot to read more about it and join us on October 3rd!About This Episode: Okay, my friends - if you've never listened to an episode of On The Hard Days before - THIS episode is a great place to start. I have never personally felt more seen and heard than after chatting with the amazing Avril Brown. She gets it. Moment after moment of our conversation is filled with insight into accepting ourselves in order to truly accept our kids. So many lightbulb moments. Here are just some of the topics we discussed:-Being triggered by your child's intense emotions-Guilt from lack of joy in motherhood-Unconditional love - even during challenging times-Prioritizing yourself as a mother-Motherhood perfectionism and rage-Practice the pauseYou can find Avril on FB and IG under her name, Avril Brown.Please shower Avril with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 105 My Turn: "How Do I Handle My Neurodivergent Child's Behavior Struggles in School?"

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Sep 22, 2022 26:41


About The Episode: Welcome to my new weekly series: My Turn! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "How do I handle my neurodivergent child's behavior struggles in school?"MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 104 Mom Kelly Winkler on How Yoga & Mindfulness Can Provide Relief For Neurodivergent Kids (and Their Moms!) With Anxiety, OCD, and Panic Disorder

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Sep 19, 2022 71:57


About This Episode: Mom Kelly is an inspiration. Her neurodivergent child with anxiety, OCD, and panic disorder has REALLY struggled, especially in her teen years. And because of that, Kelly has struggled too. But besides putting out daily fires, she decided to take matters of healing into her own hands - and healed herself in ways she never thought possible. Here are just some of the topics we discussed:-Anxiety increases with hormonal changes in teens-Admitting your child to the hospital with intrusive thoughts-How Moms of ND kids struggle with PTSD and daily anxiety-Yoga, mindfulness, and meditation - how it can help-Breathwork is for people whose anxiety lives in their chests-Taking the healing process into your own handsPlease shower Kelly with love and support by SHARING this episode with a mom who needs to hear her story! Her podcast is called "Mindful Conversations With Kay" and you can find her on IG @mindfulmomentsforfamilies. MORE:-Last call for moms interested in piloting my new program, Mothers Evolve! Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 103 My Turn: That Time I Screamed At My Neurodivergent Kid

On The Hard Days

Play Episode Listen Later Sep 15, 2022 42:57


About The Episode: Welcome to my Thursday solo episode! Normally, these second episodes are short and are based around YOUR questions. This time, I wanted to share a personal story about one of the (many) times I lost it on my child, and how that affected my mental health for years to come. Also in this episode, I break down the parts of my new program Mothers Evolve!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

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On The Hard Days
Ep. 102 Mom Krista Ehlers on Struggling With "Parental PTSD" & Extreme Trauma For the Whole Family

On The Hard Days

Play Episode Listen Later Sep 12, 2022 74:51


About This Episode: Krista is so brave, and I'm so thankful for her. She had no hesitation in diving into some really tough and vulnerable topics around raising neurodivergent kids, including aggression and violence, adoption, trauma, and CPS.  Here are just some of the topics we discussed:-How symptoms of trauma mirror ADHD-What is the trauma that adopted children struggle with?-How does ADHD look different in boys than girls?-When specialty diets don't help (but they were supposed to be the cure-all!)-ODD - "recreational arguer"-When ADHD symptoms "fit" with the "typical boy" stereotype, but not with girls-Severe behaviors and CPSPlease shower Krista with love and support by SHARING this episode with a mom who needs to hear her story! You can find Krista on IG @krista.ehlers.MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 10/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 101 Ask Megan: "Should I Bother Seeking a Diagnosis For My Child? Would This Help Our Family?"

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Sep 8, 2022 19:24


About The Episode: Welcome to my new weekly series: Ask Megan! I receive wonderful questions every day from moms of neurodivergent kids, and I thought it would be helpful to compile a list of these questions and chip away at them, week after week, giving you my take on them based on my personal experiences.Today's Question: "Should I bother seeking a diagnosis for my child? Would this help our whole family?"MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 9/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 100 Reflecting On The Journey of This Podcast, Plus Part 2 with Kim Heilig!

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Sep 5, 2022 50:28


About This Episode: Is this real life?! I'm spending a few minutes taking a look back as we cross over the 100 episodes line. Then, I'm on to Part 2 with my friend, Kim Heilig.  Kim Heilig is BACK! She's one of my all-time favorite people and I'm so excited to share with you what she has to say in this Part 1 of 2 episodes. First of all, if you never caught her first episode WAY back in June '21 (#28!), definitely listen to it RIGHT HERE. Second of all, I'm THRILLED to share that Kim is one of the mentors in my new upcoming program, Mothers Evolve. If you like her style and can resonate with her words, you'll love getting to know her and work with her in Mothers Evolve. You can sign up for the October Pilot of Mothers Evolve RIGHT HERE. Oh, and speaking of M.E. - the beginning of this episode introduces you to all 5 mentors in my program - be sure to listen to their powerful and positive messaging. I'm SO lucky to have them in my life! Now, back to the episode. Please shower Kim with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 9/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 99 (Part 1) Mom Kimberly Heilig on "Wading Into the Hard": When There Are No Obvious, Perfect Choices For a Neurodivergent Child's Well-Being

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Aug 29, 2022 46:36


About This Episode: Kim Heilig is BACK! She's one of my all-time favorite people and I'm so excited to share with you what she has to say in this Part 1 of 2 episodes. First of all, if you never caught her first episode WAY back in June '21 (#28!), definitely listen to it RIGHT HERE. Second of all, I'm THRILLED to share that Kim is one of the mentors in my new upcoming program, Mothers Evolve. If you like her style and can resonate with her words, you'll love getting to know her and work with her in Mothers Evolve. You can sign up for the October Pilot of Mothers Evolve RIGHT HERE. Oh, and speaking of M.E. - the beginning of this episode introduces you to all 5 mentors in my program - be sure to listen to their powerful and positive messaging. I'm SO lucky to have them in my life! Now, back to the episode. Here are just some of the topics we discussed:-Becoming a homeschooling family - unwillingly-Giving up your dream job to support your child-Learning to trust the process-Healing: It takes a LONG TIME!-What education is like for gifted children with learning disabilities-What a strengths' based approaching to schooling could look like-How confidence leads to achievement - NOT the other way around.-How to establish a positive homeschool environmentPlease shower Kim with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 9/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 98 Mom Jennifer Rhein on Thinking Outside the Box to Combat Behavior Struggles With Highly Anxious, Gifted Kids

On The Hard Days

Play Episode Listen Later Aug 22, 2022 68:53


About This Episode: I had the best talk with Jennifer Rhein. The amount of similarities in our children we discovered in this episode were insane! Gifted kids are often anxious kids, and that can lead to major challenges. Here are just some of the topics we discussed:-Are we trying to work together or trying to control?-Behavior struggles with gifted, anxious kids-When reward systems don't work-High anxiety means kids want control-How to name the anxiety monsterPlease shower Jennifer with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 9/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 97 (Part 2) Mom Tahira Benevelli on Doing the Internal Work to Discover Our Own Missing Needs *Before* Meeting the Needs of Our Neurodivergent Kids

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Aug 15, 2022 33:22


About This Episode: This episode is the *perfect" one to plug your headphones into on your next drive to work or dog walk - short but packs a PUNCH. Tahira and I start asking questions about WHY society tries to get our neurodivergent kids to conform. Plus, we take a deep dive into the concept of putting our oxygen masks on first. Here are just some of the topics we discussed:-The things you want for your kids, you have to give to yourself first-How to let go of battles-When you haven't checked in with yourself in YEARS-Why do doctors and therapists try to "fix" our kids?-Who even built society's "box", anyway?-Self-care is INTERNAL work!-Meeting your kids' needs at the risk of your ownDid you miss Part 1? Make sure you listen to that too, to get more on Tahira's story!Please shower Tahira with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 9/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 96 (Part 1) Mom Tahira Benevelli on Shedding Generational Patterns by Being "Emotionally Messy" With Our Neurodivergent Kids

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Aug 8, 2022 51:47


About This Episode: Sometimes, a conversation is just so juicy that it needs two parts! This one, with mom Tahira, is one of them. I think you're going to absolutely LOVE this episode. Tahira is a former "authoritarian" parent, relearning who she is, what she values, and what works best for her kids' brains. I can completely relate to her story and I think you will, too. Here are just some of the topics we discussed:-Giving tools to our kids is really about needing those tools for ourselves-Growing with our children-Balancing the needs of multiple ND kids-Going back to old patterns when we're stressed-How understanding your kid's brain changes everything-Why are some kids compliant and others aren't?-When the way you were raised doesn't work for ND kidsPlease shower Elle with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 8/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 95 Mom Elle Barrett on Helping Your Neurodivergent Child Stay True to Themselves - Which Means When To Mask (And When Not To)

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Aug 1, 2022 52:13


About This Episode: What an awesome chat with mom Elle! We talked a LOT about how being autistic has made a massive impact on how she raises her autistic daughter. She shared a ton of insight as she reflected back onto her childhood and focused on what it felt like trying to fit in all the time. It's a wonderful conversation that you will definitely grab takeaways from. Here are just some of the topics we discussed: -Seeing the same qualities in your child as you see in yourself-Just because someone is neurodivergent doesn't mean they fully understand neurodivergence-The negative feeling of being "other"-Rethinking your childhood after your child's diagnosis-Teaching your child to know how to act as a neurotypical person...but on their terms-Importance of understanding Sensory Processing Disorder-The integration of body systems-Why is neurodivergence considered a disability?-How SPD permeates everyday lifePlease shower Elle with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 8/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

The Side Hustle Show
524: How to Make Money with a Small Podcast

The Side Hustle Show

Play Episode Listen Later Jul 28, 2022 50:40


Megan Champion is a mom of 3, a 15-year elementary education teacher, and in the past year, she's started a side hustle that has brought in $20,000. Megan's side hustle is in the parenting niche and has 3 main parts: An Instagram account to drive awareness A podcast called On The Hard Days to drive connection And a paid membership to drive community — and recurring revenue. In this episode, you'll learn how all three of those work and how they work together to build Megan's business — and how you may be able to apply some of the same strategies to your own business. The exciting thing here is that the audience numbers that Megan shares aren't huge, but they've still been enough to build a pretty substantial extra income stream and help a lot of people at the same time. Tune in to The Side Hustle Show interview to hear: how and why Megan had the idea to start a podcast and paid membership the ways she has leveraged a small but dedicated social media audience how Megan validated her membership idea and launched it Full show notes  

make money side hustle show small podcast on the hard days
On The Hard Days
Ep. 94 (Replay) Mom Nancy Golumbia on Trusting the Developmental Process of Your Neurodivergent Child and Accepting Them for Who They Are

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jul 25, 2022 74:40


About This Episode:  My friends - this episode is one of my all-time favorites, and since every mama guest is so wonderful, that's really saying something! Whether you've heard Nancy before or not - take the time this week to hear her story again. OH my goodness, the episode is AMAZING. There is NO way, after listening to it, that you won't feel something in in your gut about the message Nancy is spreading. She drops gold again and again with detailed talk about acceptance and letting your child just "be". Whether you listen all in one sitting or break the episode up over the week - make sure you listen to the WHOLE THING. Here are some things we discuss:-Setting expectations that are actually reachable and that will boost your child's self-esteem and happiness-Parenting from the gut. You know your kid best!-Focusing on our kids' strengths rather than their lagging skills-Completely accepting your child for who they arePlease shower Nancy with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 8/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

Very Happy Stories
59. Surviving The Hard Days with Your Neurodivergent Child

Very Happy Stories

Play Episode Listen Later Jul 20, 2022 28:56


We've all been there… on the days where the meltdowns last extra long and we are frustrated, isolated, and barely surviving. It's exceptionally hard when you have an exceptional child. In this episode, Liza interviews Megan Champion, mother, educator, and community creator dedicated to supporting moms with neurodivergent kids. Megan shares her story of how she overcame her feelings of shame and guilt while tirelessly navigating those early years with her twice-exceptional son. She discusses the importance of community with other moms, self-forgiveness, and validation. More importantly, Megan tells us how she finally stepped into her parenting empowerment by finding the mom she needed to be from within, instead of following all the other parenting advice for typical kids. If your child is neurodivergent, twice-exceptional, autistic, or has a learning difference, this is a must-listen. Learn why following your intuition is the best course of action for our neurodivergent families.  Connect with Liza's Guest, Megan Champion The On The Hard Days podcast & community was created by Megan Champion, a mother of three, educator of 14 years, and supporter of struggling moms everywhere. Raising my out-of-the-box child has been the challenge of my life. Creating a community of like-minded mothers who truly get it has put me on a mission to bring us together. This is a judgment-free zone for mothers in the trenches. Welcome to On The Hard Days. https://www.ontheharddays.com/ Grateful for our Sponsor! The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Liza's personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout. www.fruitfulyield.com - Some of Liza's Fruitful Yield Favorites click here. https://www.fruitfulyield.com/very-happy-stories-with-liza-blas Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas  Liza's Favorites: Shop Vital Plan Http://vitalplan.sjv.io/vnq0q3 Liza's Favorites on Vital Plan https://vitalplan.sjv.io/c/3428572/967226/12659 Download Liza's free guide - How to Survive during Difficult Times Register for Liza's Digital Course – The Healing and Empowerment Bootcamp Subscribe to Liza's newsletter at http://VeryHappyStories.com/ Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation. To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.

On The Hard Days
Ep. 93 Mom Maveric Van Brackle on Fostering Independence for Neurodivergent Kids Through Constant Communication and Trusting Your Gut Instincts

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jul 18, 2022 42:33


About This Episode: Maveric Van Brackle inspired me so many times in our short chat, and what I love most about her is her willingness to do what she thinks is right for her child (well, he's a teenager now!) without worry of judgement or questioning herself. For her, it's all about reading her kid. Lots of takeaways in this episode! Here are just some of the topics we discussed:-Pushing through the meltdowns about daily tasks and hygiene-Staying honest with your child and keeping your word-Breaking generational patterns of parenting-Putting your blinders on to listen to your gut instincts-The transition to adulthood Please shower Maveric with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. New groups start 8/1!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 92 (Part 2) Mom Megan Pizarro on How Loving and Accepting Yourself Affects How You Parent Your Neurodivergent Child

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jul 11, 2022 46:38


About This Episode: After last week's Part 1, you guys raved about how relatable Megan Pizarro is.  (If you haven't yet listened to Part 1, go and do that right now, because it'll really help to get a feel for the kind, gentle, dedicated mom that Megan is.) Now, in Part 2, Megan talks about how much she's learned in the past few years about loving and accepting HERSELF, and how that has positively impacted how she views and parents her neurodivergent child. Here are just some of the topics we discussed:-The concept of self-forgiveness-Internalizing blame when comparing your life to that of other moms-The stigma of therapy-The challenges of hearing our children speak negatively about themselves-PTSD and how it applies to moms raising neurodivergent kids-The power of love and acceptancePlease shower Megan with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-I'm looking for moms to pilot my new program, Mothers Evolve. Sign up to save your spot at ontheharddays.com/pilot-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. It's not too late to join us in July!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 91 (Part 1) Mom Megan Pizarro on the Overwhelm and Shame of Being a People Pleaser & Perfectionist Raising a Child With Oppositional Defiant Disorder

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jul 4, 2022 40:02


About This Episode: *Trigger Warning* This episode touches upon multiple losses, including that of a baby. This content is in the first 10 minutes of the actual conversation with Megan.My friends, this is one heck of an episode - and it's only Part 1! Megan is a wonderful, amazing mom. I decided to split our chat into two episodes as Part 1 is focused on Megan's story and her family, and Part 2 will be focused on Megan's learnings and tremendous growth she went through and how she's inspiring other moms to do the same. In this Part 1, Megan doesn't hesitate to be very vulnerable and forthcoming in her struggle to parent her neurodivergent child. I could really relate to so much that she said, and I have a feeling you will be able to as well. Here are just a few of the topics we discussed:-When there's trauma in the first year of the baby's life-Does needing an evaluation mean you've failed as a parent?-The shame that comes with raising a child with a mood disorder-The sheer magnitude of how very hard this motherhood journey is-Being a recovering people pleaser and "good girl" Please shower Megan with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. It's not too late to join us in July!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 90 Mom Lindsey Furr on Fighting for Your Neurodivergent Child with Medical & Educational Traumas

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 27, 2022 48:01


About This Episode: Mom Lindsey is a fighter, and so is her son. She's been advocating fiercely for him since the day he was born, as he suffered from medical trauma and then eventually educational trauma. She's in full Mama Bear mode (as I know you all can relate to) and I'm grateful she came on the show to share her story. Here are just a few of the topics we discussed:-What medical trauma looks like for an infant: Hirschsprung's Disease, surgeries, and long-term stays in the hospital-The struggle to get a 1 on 1 aide in the classroom-Lack of communication with school on behaviors-The ongoing fight for inclusion-Losing adult friendships as you take care of your childLindsey welcomes you to reach out to her and say hello! She's on FB and her email is lindseyfurr8180@gmail.com. Please shower Lindsey with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. Our next group starts on July 1st!-For bonus episodes, monthly printables, Zoom hangouts, on-air shouts, and more (including the change to submit your family picture as the podcast cover art!) head to patreon.com/ontheharddays and sponsor the show.-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!

On The Hard Days
Ep. 89 Mom Kristen Kollgaard on Accepting Dual Truths: When You Really Don't Like Motherhood, But You Really Love Your Kid

On The Hard Days

Play Episode Play 60 sec Highlight Listen Later Jun 20, 2022 42:42


About This Episode: I'm so appreciative of the REALNESS Mom Kristen brings to this conversation. She tells it like it is, while simultaneously reminding us that it's okay to not enjoy this ride of parenting a neurodivergent child, and that things are REALLY, really hard. Here are just a few of the topics we discussed:-Am I imagining/exaggerating symptoms?-When a diagnosis is validating-Why do other people question your child's diagnosis?-"If this feels harder than it should be, it probably is."-Guilt for admitting that you don't enjoy this.-Early signs of AutismKristen welcomes you to reach out to her and say hello! She's on IG @kkollgaard and email is: kristenkollgaard@gmail.com. Please shower Kristen with love and support by SHARING this episode with a mom who needs to hear her story!MORE:-For bonus episodes, monthly printables, Zoom hangouts, on-air shouts, and more (including the change to submit your family picture as the podcast cover art!) head to patreon.com/ontheharddays and sponsor the show.-Want to be a part of my support group community, Mothers Together? Head over to ontheharddays.com/motherstogether to sign up. Our next group starts on July 1st!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts.  *Please leave a review*  to spread the word to other moms around the world!