Podcasts about tibetan rites

Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste

In this episode, Dr. Stephanie J. Wong sits down with Judy Tsuei, the dynamic founder of Wildhearted Words, a branding and marketing agency dedicated to positive impact brands. Judy shares her incredible journey from growing up with tiger parents in LA to becoming a successful entrepreneur and author. They discuss her struggles with an eating disorder, the healing power of storytelling, and the importance of authenticity in both personal and professional life. Host: Dr. Stephanie J. Wong Guest: Judy Tsuei, Founder of Wildhearted Words and Host of the 'F*** Saving Face' Podcast Key Topics: Judy's background and upbringing with immigrant parents. Her journey through various careers and living in multiple countries. The pivotal moment in China that led her to seek treatment for her eating disorder. How yoga and therapeutic work transformed her life. The creation of Wildhearted Words and its mission to drive real conversations about diversity, equity, and inclusion. Judy's experience as a Tory Burch Foundation fellow and the importance of recognizing one's value beyond business success. The concept of "F*** Saving Face" and empowering mental and emotional health by breaking through taboo topics. The significance of asking for help and building a supportive community. Memorable Quotes: "Feelings are not linear, and there's no reason to understand. We just have to go through them." "The heart is the master, and the head is the servant. Authenticity is key to building meaningful connections." Resources Mentioned: Judy Tsuei's book: The Little Book of Tibetan Rites and Rituals Judy's podcast: Fuck Saving Face Tory Burch Foundation Fellowship Connect with Judy Tsuei: Website: Wildhearted Words: https://www.wildheartedwords.com/ LinkedIn: Judy Tsuei : https://www.linkedin.com/in/judytsuei/ Instagram: @judytsuei  Connect with Dr. Stephanie J. Wong: Website: Color of Success Podcast: https://www.colorofsuccesspodcast.com/ Memoir: Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color (available on Amazon and wherever books are sold) Join the Community: Follow us on all social platforms @colorofsuccesspodcast Thank you for listening! Subscribe to the podcast and stay tuned for more empowering stories. Share your "cancel the filter" moments with us!

In this episode we interview John Michael Greer about his new book "The Secret of the Five Rites", where he delves into the hidden teachings of the popular form of exercise. We delve into the book it comes from, "The Eye of Revelation", the dangers of Kundalini awakening, the subtle energy body, how esoteric knowledge diffuses, changes and transforms over time and through cultures, the roots of the Tree of Life, the Golden Age of American occultism, and the strains of esotericism that fed it. Some of the figures we talk about include: Manly P. Hall, George Winslow Plummer, Aleister Crowley, Gerald Gardner, The Fox Sisters, Max Heindel, Paul Foster Case, Yogananda, John Dee, William Lilly, and many more. #esoteric #esotericknowledge #magick #podcast #occult #occultism #ocultpodcast #rosicrucian #spiritualism #americanhistory #kundalini #kundaliniyoga #kundaliniawakening #energybody #subtleenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/plantcunning/message Support this podcast: https://podcasters.spotify.com/pod/show/plantcunning/support

#057: “The greatest glory in living lies not in never falling, but in rising every time we fall." - Ralph Waldo Emerson*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.Today's interview is my new friend, Judy Tsuei, Founder of a Branding + Content Strategy Agency, author and podcaster.  Embarking on her healing journey through various modalities, you'll want to tune in to hear Judy's incredible story on how NLP has changed this entrepreneur's life.  In today's interview, we dive into:Judy's origin storyWhat led to her spiritual awakeningExperiencing different modalities: Yoga and Reiki HealingNLP: What is it? And how is this different from other modalities?Book: What inspired Judy to write "The Little Book of Tibetan Rites and Rituals" Podcast: What inspired her to create F*ck Saving Face PodcastWhat she would share with her younger selfJoin our Boom Vision family and hit subscribe! ➡️ Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-57-NLP-technique-changed-my-life-w-judy-tsuei

Join us as we open our series on mental health by speaking about our own mental health and what we're learning.   Mentions: The 5 Tibetan Rites: https://mayagandaia.com/the-five-tibetan-rites/ Chakras: https://mayagandaia.com/chakras/ Embodied Alchemy: https://mayagandaia.com/embodied-alchemy/ Betterhelp.com The Self Space: https://theselfspace.com/ TRE: Ep 44 The Human Experience of Relating to What Shows Up with Martha Cuffy https://open.spotify.com/episode/0ZyecTSdljdVOKEQK2xUFY?si=13a38967842548f4   Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin  LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves Twitter: @podcastpowerup   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com,  LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma  FB:@EllaMesma  Twitter: @podcastpowerup   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team

The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation.  The Five Rites and traditional Tibetan yoga emphasize "a continuous sequence of movement". The practice of these exercises is based on the body's energy. According to practitioners, the body has seven energy fields, or vortexes. The five positions are as follows:    Tibetan Spin , Prone To Upward Staff Pose, Rabbit To Camel Pose, Staff To Upward Plank Pose, Upward Dog To Downward Dog.From the Archives: This live interview was recorded on  March 21, 1998 on the nationally syndicated radio program, hosted by Laura Lee . See more at www.lauralee.com 

This week we are joined by Yogi, Michelle Prosper from Ora Yoga Studios and who also is Chazz's yoga teacher! She is a very talented yoga instructor who has been working with Chazz for 5 years. Michelle tells us that she moved from the Bronx to Westchester and started doing yoga full time. Chazz and Michelle discuss how yoga is more popular amongst women but in recent times, for men. Chazz has been trying to  complete the 5 Tibetan Rites of Yoga but Michelle tells us how he already has!  Michelle tells us the different types of yoga, vinyasa, hartha, and more. Listen to this episode and we hope that you are inspired to stretch it out with a yogi near you.. or Michelle at Ora Yoga Studios virtually

In this episode, Tim asks for your help with a title for his new book and he also does a brief Q&A about The Daily 21s, The Tibetan Rites, and the work boots. To read the Joy of Cows, click here: https://originalstrength.net/blog/2022/08/20/the-joy-of-cows/ To Train Like Tim in Australia, click here: https://www.qldkettlebells.com.au/train-like-tim-movement-retreat To practice the Daily 21's, click here: https://osi-online.com/courses/the-daily-21s-for-vitality/ To read Discovering You, click here: https://www.amazon.com/Discovering-You-Tim-Anderson-ebook/dp/B089LT1KPH/ref=sr_1_1?crid=OFL1NN9FJZO7&keywords=discovering+you+tim+anderson&qid=1661440279&s=audible&sprefix=discoverying+you+tim+anderson%2Caudible%2C56&sr=1-1 --- Support this podcast: https://anchor.fm/original-strength/support

Health, Wealth, Love, Beauty and Harmony by Karen GravitDo you desire better health, wealth, love, beauty, harmony than this world can give and achieve it in an empowered way that does not cause more problems and ill-health like the usual method? Shown how these five areas relate to five simple exercises in order to greatly strengthen instead of deprive each other and create youthful whole well-being, I sense that this will shorten the difficult times for those who are suffering and even boost satisfactory lives to higher attainment. Being completely receptive and sensitive to real inner help just like in my youth, I experienced an amazing comeback to youthful health in 6 months after many years of long suffering once I began the Five Tibetan Rites exercises as I am also experiencing an increase in the other areas as well. What is essentially needed for a productive, satisfying life and the best way to attain it without wasting precious time and energy is found through inner guidance as the body's energy centers are activated by the life energy flow of the exercises. Awakened to clear, thoughtful awareness that opens up potential rewards, this orderly method will make the steep, uphill climb more like a walk in the park.Author Bio:  Born in October 1961, Illinois,  grew up in Land of Lincoln, Sangamon County, loved playing outside and exploring the woods,  later living on twenty acres out in the countryside taking care of huge lawn and oak trees on property. Moved to California after high school to be with love interest that didn't work out. Served three years in the Air National Guard and was honorably discharged. Attended college part time and graduated with honors from El Camino College with AS in Fire Science.  Worked with Torrance Fire Department for a year as an auxiliary firefighter and worked at several other jobs over the course of forty years while in California. Married and had two wonderful daughters, and divorced after 15 years. Finally moving to Arizona, giving up the dream of finding happiness there after suffering one loss after another. By allowing the energy found through the Tibetan Rites to guide the way, a more enjoyable life has emerged. https://www.amazon.com/dp/1955691398/ref=cm_sw_em_r_mt_dp_FVE509DY705JTT58Q31Mwww.infusedmedia.cohttp://www.bluefunkbroadcasting.com/root/twia/kgravitinf.mp3   http://www.bluefunkbroadcasting.com/root/twia/kgravitinf.mp3   

We are back for season three of F*ck Saving Face! I've missed sitting down to a microphone and having meaningful conversations with you. In this episode, we'll talk about what's to come for this season.It's going to be a special season for me because it parallels so perfectly with this sort of coming-of-age-moment I've had in my recent life. I've already felt so encouraged while navigating this discomfort of growth, and I know you will too. Plus, we talk about my new book that launches today! The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit is on Amazon and Target.WANT TO KNOW THE REAL STORY?If you want in on the story behind the story, join us over on our private Facebook group! Over there, you can dive deeper into this topic with our community and ask whatever (literally) you want to know more about. Or, buy our team an ice cream by making a donation here. Thank you for your support!ARE YOU ENJOYING THE PODCAST?If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute:Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617Step 2: Click “View on Apple Podcasts”Step 3: Click “Ratings and Reviews”Step 4: Click to rate and leave a short review!Bonus step: Subscribe if you're not already to get notified when an episode drops every Tuesday!A huge thank you for listening to the show and sharing it with your tribe. See acast.com/privacy for privacy and opt-out information.

The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which was first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. In this episode Mindo not only explains the Rites, but elaborates on what is happening energetically when we do this amazing set of exercises, and why we should do them every day. Master Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo has helped over 550 people to raise their Levels of Consciousness and has helped them to discover their Highest True Potential, Freedom and Power! www.newhumanityschool.com www.galacticacademy.org

On today's episode Mark + Jim focus on every aspect of health in your life - the physical, mental and emotional. They both share the importance of eating whole, clean foods and how it has changed their lives. As well as making time for exercise and adjusting their routines as they have gotten older. They also speak on some heated political issues and how the mental health crisis just might be at the root of it all.    Here are few specific topics they dive into during this conversation that you dont want to miss:  How Mark had to put his ego aside and try Yoga and then it changed his life.  The 5 Tibetan Rites as another alternative for exercise. Google it!  Practicing the Wim Hof Breathing Method and how Mark got his 92 year old dad to do it too. The importance of what you eat and put into your body and how it is non-negotiable for feeling good and aging well. How to navigate not having enough time for exercise in your life.  Why diets don't work. Finding forms of exercise you actually enjoy and that are gentle on your body.  The incredible impact of doing Dr Don Wood's program in person and Jim's experience going through it.  Cheaper and more realistic ways to eat healthier. Mark and Jim share food recs and meal prep ideas.  How Covid-19 has affected our mental health as a collective.  How gun violence plays into the mental health issue. Resources: Hannahs 3 Day Gut Reset: https://go.hannahaylward.com/3-day-gut The Get A Helmet Podcast for Anxiety Help: https://podcasts.apple.com/us/podcast/get-a-helmet/id1320506226 The Inspired Performance Institute, Dr. Don Wood's Program: https://www.inspiredperformanceinstitute.com/a/21845/jZCwnLQj

Jimi chats with Nikki Ralston, world-class yoga teacher and creator of The Ralston Method about how yoga can be one of the best tools to have in your mental fitness toolbox. Nikki explains the importance of regularity in a yoga practice and how doing a little bit every day or just a few days a week will benefit both your body and your mental fitness. She tells us how yoga helps ‘turn down the volume' of the loud voice we often have in our heads and how it guides us back to clarity. She describes it as “the clearest mirror you've ever looked in to observe yourself and your habits”. Jimi gives us insight into his love-hate relationship with yoga and that while he still thinks it's hard and not enjoyable he explains why committing himself to a consistent practice has been so important and why it's not just about putting on your stretchy pants and doing a few moves. He also lets us in on the epiphany he had at the end of one particular class while lying in savasana. Jimi and Nikki discuss that despite the stereotype of a modern day ‘yoga person' the practice of yoga should be available to everyone and Nikki reveals her ambitions to make yoga accessible to a far broader group of people and communities and talks about her diversity scholarship within her teacher training series. They discuss the importance of shopping around for different varieties, teachers and classes until you find the right one for you and the benefits of choosing to turn up for something every day, especially on the days you don't want to. LINKS The Ralston Method - www.theralstonmethod.com Diversity Scholarship - https://static1.squarespace.com/static/541e8f00e4b09194f767acdf/t/606be7c326be53510a79dc8e/1617684420785/Equity+in+yoga+scholarship+info.pdf Books - The Body Keeps the Score - Bessel Van der Kolk Trauma Sensitive Yoga (with funding available through ACC sensitive claims) - Google: Trauma Sensitive Yoga to find practitioners near you. Fat Yoga NZ: www.fatyoganz.com Five Tibetan Rites: https://en.wikipedia.org/wiki/Five_Tibetan_Rites The original 1939 Tibetan Rites book: https://1drv.ms/b/s!AhZdtOt69M2bkzEx4Al0jmU3lXKc?e=MrAUFe

BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young Aborigines. In 1981, Adam Yauch, aka MCA, a friend and follower of the band, became their bass player, and on the suggestion of their then-guitar player, John Berry, the band changed their name to the Beastie Boys. By 1983, Adam Horovitz (Ad-Rock) joined, and the Beastie Boys sound began to shift away from punk to hip hop. A friend of theirs, and former podcast guest of mine, New York University student Rick Rubin (aka “DJ Double R”) - who first introduced me to Mike D - was an early turntablist for the Beastie Boys before becoming a world-renowned record producer and label mogul. During our discussion, you'll discover: -Ben and Mike talk about how music relates to health...06:30 -Mike's first experience with the 5 Tibetan Rites...14:20 -How Mike dealt with the physically demanding nature of performance and touring...19:10 -How the discovery of yoga led Mike a new consciousness of health...33:00 -Ben and Mike's discussion on healthy habits during family time ...40:15 -How Mike's meditation practice has evolved and what it looks like now...42:35 -Mike's morning routine...46:45 -Mike quizzes Ben on the best adaptogenic mushrooms...52:20 -Mike's pet-peeve about anti-aging...53:30 -Why having children may result in less of an 'anti-aging obsession'...58:20 -The "non-negotiables" for Mike's spiritual and physical health...1:03:55 -And much more... Episode sponsors: -The Boundless Cookbook -Kion Flex -Chili Technologies -Powerdot -Ra Optics Do you have questions, thoughts or feedback for Mike D or me? Leave your comments at https://bengreenfieldfitness.com/miked and one of us will reply!

BenGreenfieldFitness.com/realityrevolution I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was really good. Specifically, it did a great job "mashing up" in one title a ton of the energy flow and body enhancement routines, subconscious reprogramming, meditation and visualization tactics and much more in a very practical and easy to understand way, written and explained by someone who has obviously done this stuff for a long time. The author's name is Brian Scott, and he's my guest on today's podcast. Brian is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also an artist. He has studied and worked on consciousness expansion for over 20 years. His primary goal is to find that spark to and unleash your greatest potential. Brian helps people overcome obstacles, unlock abundance, improve their health and improve their relationships. He incorporates basic to advanced strategies and technologies such as meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers. He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death. Along the way, he developed a series of techniques capable of creating profound transformations. In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health. You’ll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transsurfing. If you’re ready to create an incredible reality for yourself, this book shows you the way, and we have a great discussion about it on today's show. During our discussion, you'll discover: -How Brian's name change created an identity transformation...09:45 -How a near death experience led Brian toward his journey...12:11 -The big mistake people make about time...18:20 -Is intuition your future self talking back to you?...27:20 -Why slackers always get lucky...30:00 -Using anchoring to change your reality...38:50 -EcoMeditation...43:50 -Brian's energy flow manipulation routine...46:00 -The 5 Tibetan Rites...49:25 -Intention setting and your Reticular Activating System...1:00:00 -Brian's downloadable meditations...1:06:45 Episode sponsors: -The Boundless Cookbook -Kion Lean -Paleo Valley Organ Complex -Water and Wellness -Seed Daily Synbiotic Do you have questions, thoughts or feedback for Brian Scott or me? Leave your comments at bengreenfieldfitness.com/realityrevolution and one of us will reply!

Good day Learners! Today let's adventure into the world of Tibetan Rites, a sequence of movements that coincide with breathing techniques to help us focus. We need this! In this episode we also explore the differences and advantages between a webinar and making individual calls. Let's continue our great financial journey and learn more by clicking the link below! Please click the link for more of our content https://linktr.ee/pinto.capital

Political Satire, Investing now, 3 Book Reviews! "The Eye of Revelation" by Peter Kelder, "The Oxygen Advantage" by Patrick McKeown, "The Science of Likability" by Patrick King

"You are only as old as your back is flexible."-Iyengar We can still grow and stretch ourselves with our age. Elongate your body with proper posture, release emotional and metaphorical baggage to find freedom in your spine. Watch yourself grow. Check out the Tibetan Rites also known as the fountain of youth for a short workout in 7 minutes to revitalize your energy and vitality again.

In this episode, Rob is deep in his second french press of coffee of the day and talks about going to the "Last OG" TV show season 3 wrap party. He pays respect to a  famous Cannabis grower named SUBCOOL. Cantrell also discusses in detail some mystical stretches called the 5 Tibetan Rites and gives a shout out to the band 'The Eurythmics'.

Today, we Flow using the powerful 5 Tibetan Rites! All-levels welcomed! Missed the episode discussing the *Ageless Yoga: 5 Tibetan Rites* Episode? Listen —> https://www.lovebreezybreeyoga.com/podcast/episode/1fd26a2d/ageless-yoga-5-tibetan-rites Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited!

A pinnacle posture in the 5 Tibetan Rites as well as Bikram Yoga. An intermediate pose that opens up the spine and calms the mind. Warm up with cat/cow poses. A perfect counter-pose to Camel Pose. Use a block or two as well as a strap if needed! Sanskrit: sasangasana (sometimes written shashankasana) Enjoy & incorporate it into your personal practice! NAMASTE! You might

Let’s practice some proven Yoga Poses that are the Fountain of Youth...Tibetan Monks have the secret and now you do too! Practice these everyday for 5-20 minutes! Try to do them before sunrise if you can! They are simple but genius! Be on the lookout for an Audio Yoga Class coming up where we practice this ritual together!

Ellen Wood has been a Columnist for Law of Attraction Magazine for over 5 years and she always has an incredible column about how to stay younger. It's time to talk about using the Law of Attraction to act and grow more youthful everyday. We can use the same principles for aging as we do for wealth creation... so come on all, let's grow younger! http://www.howtogrowyounger.com/ To hear more of Jewels' shows, visit http://loaradionetwork.com/jewels  Pay special attention to the 5 Tibetan Rites!

Ellen Wood has been a Columnist for Law of Attraction Magazine for over 5 years and she always has an incredible column about how to stay younger. It's take to talk about using the Law of Attraction to act and grow more youthful everyday. We can use the same principles for aging as we do for wealth creation... so come on all, let's grow younger! http://www.howtogrowyounger.com/ To hear more of Jewels' shows, visit http://loaradionetwork.com/jewels

How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle. I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you're addicted to being busy like I am, today's episode is full of practical tips to get more zen in your day, whether you're working away, travelling or at home. Support Celynn & Apex Check out the Apex Hotels #WarmerWelcome podcasts https://www.apexhotels.co.uk/warmerwelcome http://celynnmorin.com/ https://www.instagram.com/resilientenergy/ Celynn's Book https://amzn.to/2muzZdQ Show Notes & Resources Mentioned https://marthabeck.com/ https://brenebrown.com/ 5 Tibetan Rites https://www.mindbodygreen.com/0-17551/fountain-of-youth-5-tibetan-exercises-you-should-be-doing-every-day.html https://www.headspace.com/ https://insighttimer.com/

Dr. Joel Kahn is one of the world’s leading cardiologists, a bestselling author and a popular speaker. He is a clinical professor of Medicine at the Wayne State University School of Medicine in Detroit and is the founder of the Kahn Center for Cardiac Longevity. His first book was The Whole Heart Solution, but he has since published 5 others including his most recent book, The Plant-Based Solution. Dr. Kahn lives with his wife and 3 children in the Detroit area where he has two plant-based restaurants including GreenSpace Cafe. www.DrJoelKahn.com. Mentions during today's episode: True Health Initiative: http://www.truehealthinitiative.org Eric Adams in Brooklyn, NY:  https://www.ediblebrooklyn.com/2017/in-the-kitchen-with-brooklyn-borough-president-eric-adams/ https://www.nytimes.com/2017/01/02/well/an-inspiring-story-of-weight-loss-and-its-aftermath.html 5 Tibetan Rites (yoga poses): https://www.mindbodygreen.com/0-17551/fountain-of-youth-5-tibetan-exercises-you-should-be-doing-every-day.html https://en.wikipedia.org/wiki/Five_Tibetan_Rites Massively Transformative Purpose: https://singularityhub.com/2016/11/08/the-motivating-power-of-a-massive-transformative-purpose/#sm.001mcry6xi92cwo10wd120yi8whz5   https://www.youtube.com/watch?v=nrr0Gq65yGQ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!

In this episode of Wellness Wisdom Camille interviews Wendie Dunn, Registered Yoga Therapist, and seeker of truth.Do you struggle with “worries” and constant mind chatter?  Yoga has been shown to help people reduce anxiety, depression, stress, and connect to their body. Learn to be balanced, calm and self-aware through the practice of Yoga. Get out of the anxiety mind trap and enjoy the power of the present. Feel a release of tension and connect to your purpose. Purify your body, mind, and spirit.  Wendie will share with you her passion for Yoga and why and how it works.  She will take you through a breathing practice that you can do each day to tune into your body and release tension and stress.   Learn "The 5 Tibetan Rites" of Yoga practice and the 5 poses you can do to bring you more energy, vitality, and joy!  Namaste.  ("The Spirit within me salutes the Spirit in you") 

Hello word nerds! Today I'm interviewing Ken Zak about writing poetic prose and the process behind his book, The Poet's Secret. Kenneth Zak is an aquatic nomad of Bohemian-Polish ancestry. As a lad, he dove into Lake Erie in search of a silver coin. Decades later, he surfaced off the island of Crete with a tale filled with mystical sea turtles, sunken treasure and a young woman’s search for a reclusive poet, his muse and the myth of eternal love. A summa cum laude graduate of The Ohio State University with a degree in Business and concentration in Art History, Zak went on to receive his JD and follow the waves to California. He eventually shut down a successful law practice in quest of a deeper purpose, freeing his creative self in a mountaintop village in Crete where he began his debut novel, The Poet’s Secret. Since his time in Crete, he continued work on the manuscript and his poetry in Bali, Costa Rica, Thailand, Cambodia and South America. An avid surfer and free diver, Ken’s passions also include reading, music, ocean swimming, the Tibetan Rites and yoga. He currently serves as General Counsel for a large private brokerage company and resides in San Diego, California. In this episode, Ken and I discuss: Juggling real life and writing. Building a support system to help you achieve your goals. The role of poetry in writing prose. Being a guy who writes Romance. The decision to self-publish and why you should build a publishing team. Plus, Ken's #1 tip for writers. For more info and show notes: DIYMFA.com/063

Renaissance Revolution       The show that helps You become a Renaissance Man/ Woman so you can take back every area of your life and Ditch the Middle men! Making Common Sense Common once again!       Even "fixed stars" move around all wonky and drunk like.... what's with that? Truman Show? Leaked Nasa photos showed a diagram for a model of a "Matroshka" earth, not a hollow earth... With another earth inside and a central sun. Correlations to Human Heart.... and more... Aura Clein Earth Angels... and Demons? Is the battle solely Spiritual? Or is it more Physical than we realize? Amazing things I learned about Blood Types!... Tibetan Rites from the Illuminating Minds society and the Host of the Sovereign Gods show (A freedomizer Host), Symptoms of Re-birth that I have noticed since Baptism...

Tibetan Yoga with Dr. Dariah Morgan Called the 5 Tibetan Rites for Life extension

Tibetan Yoga with Dr. Dariah Morgan Called the 5 Tibetan Rites for Life extension