F*ck Saving Face

In this episode, Susan Lieu shares her journey as a Vietnamese American storyteller focused on intergenerational healing. She discusses her memoir, 'The Manicurist's Daughter,' which explores her mother's tragic death and the impact of trauma on family dynamics. The conversation delves into the complexities of cultural identity, the role of art in healing, and the challenges of navigating family expectations. Susan emphasizes the importance of vulnerability, emotional intimacy, and the need to let in joy while addressing the weight of societal and familial pressures. Through her experiences, she inspires listeners to embrace their stories and seek healing.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuition and passions. The conversation explores themes of empowerment, the challenges of balancing motherhood and entrepreneurship, and the significance of fostering creativity in both personal and professional settings.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution of workplace humanity, and the significance of nurturing long-term relationships. Angela shares her journey of navigating her marriage, parenting, and career while emphasizing the need for intentional living and redefining success. The discussion highlights the shared human experience and the importance of embracing vulnerability and authenticity in all aspects of life.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In this episode of the F*ck Saving Face podcast, Judy shares personal experiences and insights on mental and emotional health, particularly for Asian Americans and voices of color. The conversation explores themes of empowerment, healing, and the importance of embracing imperfection. The host reflects on transformative life experiences, including travels and personal growth, while encouraging listeners to live authentically and free from societal pressures.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's identity. Adele shares insights on the awakening process many individuals experience in their late 20s and late 40s, and how these moments can lead to significant personal transformation. The discussion also highlights the role of AI in enhancing personal and professional development, emphasizing the need for curiosity and advanced prompt engineering to leverage AI effectively. Ultimately, the conversation encourages listeners to embrace their unique experiences and find fulfillment beyond traditional measures of success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging traditional narratives around money and success, and the need for representation in wealth-building discussions. The conversation emphasizes the value of creative work, the impact of societal narratives on personal identity, and the importance of creating safe spaces for authenticity and self-advocacy.Key Takeaways:Empowering mental and emotional health is crucial for Asian Americans.Challenging traditional views on money is essential for personal growth.Entrepreneurship can take many forms, even within corporate structures.Reframing success involves recognizing the value of creative work.Embracing one's identity is vital for personal and professional success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

What if your relationship with money was a direct reflection of your self-worth? In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she's truly worth.Discover how money is more than just numbers—it's an extension of how you feel about yourself. Learn why raising your rates isn't just about business, but about stepping into your full potential. Judy dives into the impact of financial trauma, the importance of challenging limiting beliefs, and how shifting your perspective can open the door to abundance.Key Takeaways:Money is energy and reflects your self-worthHealing financial trauma is essential for growthRaising your rates attracts aligned clientsAsking the right questions shifts your money mindsetIf you're ready to transform your relationship with money and step into financial empowerment, this episode is for you.Listen now and start rewriting your money story!Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

What happens when you realize your mindset is the key to unlocking a new chapter of your life?In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color break free from generational cycles of trauma. They dive into the challenges of navigating cultural expectations and the importance of vulnerability, authenticity, and speaking up.Amy also discusses her book Unfinished Business, where she opens up about her relationship with her immigrant parents and the healing conversations that changed their family dynamics. This episode is a deep dive into the power of mental fitness to help you build resilience, let go of the “shoulds,” and reclaim your personal story.How can mental fitness help you overcome life's curveballs? What happens when you confront your parents as human beings? How do you break free from the pressure of cultural expectations?This episode is about stepping into your power, embracing your authentic self, and breaking free from limiting beliefs. It's about finding the courage to heal, grow, and live on your own terms.If you've ever struggled with cultural pressures, generational trauma, or the desire to live authentically, this episode is for you.Listen now and join us in exploring what it means to embrace mental fitness and live unapologetically.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

What happens when you return to the country your parents fled — only to find a version of home you never expected?In this deeply personal episode, Judy Tsuei shares her journey of moving back to Taiwan, the land her parents left to build a new life. She talks about what it was like to live in a place they considered unsafe, yet where she felt seen, supported, and embraced. And she dives into the shocking truths she uncovered about her family's past: stories of survival, loss, and resilience that shaped my identity in ways I never imagined.For years, Judy wrestled with the weight of generational trauma, cultural expectations, and the unspoken wounds passed down through my lineage. She grew up believing certain narratives, about who we were, about where we belonged, until she lived in Taiwan and China and saw firsthand that so much of what I was told wasn't true.What do you do when your sense of self shifts overnight?How do you navigate the weight of family secrets and generational pain?Can healing truly rewrite the way you see your past—and your future?This episode is about breaking free from inherited stories, reclaiming your identity, and learning to find belonging on your own terms. It's about realizing that sometimes, home is where you choose to make it, not where others tell you it should be. And, the fact that healing can happen quickly.If you've ever felt torn between cultures, struggled with identity, or questioned the stories you were raised with, this episode is for you.Listen now and join me in exploring what it means to find home within yourself.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

In today's episode of F*ck Saving Face, Judy Tsuei sits down with Mimi Chau, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a successful juice business, and ultimately discovering the power of holistic healing practices like ayahuasca.Together, they explore the intersection of ambition and well-being, how plant medicine offers unique healing opportunities, and the importance of connecting with our ancestral wisdom. Mimi also opens up about her own experience with the challenges of being an Asian American woman and how she empowers high-achieving women leaders to find harmony between their success and self-care.If you're ready to break free from societal pressures, explore new healing practices, and reconnect with your true self, this conversation is for you!In this episode, you'll hear about:• Mimi's unique journey from immigrant to entrepreneur to consciousness mentor• The healing power of plant medicine like ayahuasca and how it aids in trauma healing• Ancestral healing and how to connect with your lineage for profound transformation• The balance between ambition and well-being for high-achieving women leaders• Mimi's work empowering women to trust their intuition and expand their impactLinks:• Mimi's Website: www.mimichau.com• Mimi's Community: www.mimichau.com/thegoddessplayground • Connect with Judy: www.judytsuei.comAre you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconventional healing modalities. She also discusses:• The importance of finding trustworthy practitioners and creating safe environments for exploration.• Her journey with high blood pressure and the nuances of advocating for your health, especially as a woman of color.• How alternative states of consciousness, from psychedelics to breathwork, can unlock deeper self-awareness and healing.• Lessons from her training in traditional Chinese medicine, yoga, and ancient Hawaiian practices, emphasizing sovereignty and honoring individual journeys.• Inspiring client stories that showcase the profound impact of NLP coaching and breakthrough sessions.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn's journey as a former educator, coach, and founder of Nurture ED Solutions offers a fresh perspective on how perfectionism and societal expectations shape us — especially as Asian American women balancing leadership, motherhood, and personal growth.Jocelyn shares her personal experiences with burnout in education, what led her to create a revolutionary approach to building sustainable school cultures of care, and how she's redefining success by embracing curiosity, compassion, and intentional effort. We talk about the importance of allowing space for failure, recognizing natural stopping points, and learning to celebrate progress—even when it doesn't look like perfection.This episode is packed with thought-provoking conversations on:How cultural expectations fuel perfectionism in leadership and parenting.The power of curiosity in developing resilience and fostering growth.Navigating the grief that comes with unmet expectations and finding grace in the process.Modeling healthy approaches to failure for the next generation.Whether you're an educator, a working mom, or simply someone striving to lead a more intentional life, this episode will leave you feeling seen, inspired, and ready to redefine what “enough” means for you.Connect with Jocelyn Auyeung:•LinkedIn: Jocelyn Auyeung•Podcast: Empowered Working Mom RevolutionOrder an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degrees, Judy shares powerful insights on raising a resourceful, self-aware child while healing her inner world.Listen in as Judy reflects on:Her late diagnosis of ADHD and how it shifted her perspective on personal success.Why traditional education often prioritizes obedience over creativity — and how she's encouraging her daughter to think differently.The emotional toll of chasing perfectionism and how embracing imperfection can lead to genuine fulfillment.A touching story of connection with her daughter during a vulnerable moment, and how it led to creating their family's core values.How NLP, Huna healing, and personal coaching have transformed her life — and her clients' lives.If you've ever felt trapped by expectations (be it cultural, familial, or societal) this episode will inspire you to create your own path to success. Need additional support? Check out the NLP meditations on JudyTsuei.com.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this heartfelt and empowering episode, I sit down with Le Anne Harper, co-founder of Unlock, a company dedicated to expanding human potential through connection. Leanne shares her incredible journey as the eldest of five adopted children in a multiracial family, navigating identity, overcoming intergenerational trauma, and embracing life on her own terms.From her childhood as a transracial adoptee to her transformative experiences—like swimming with sharks and solo travel—Leanne reflects on the challenges and lessons that have shaped her path. Together, we discuss breaking free from societal expectations, the power of setting boundaries, and the courage it takes to unravel unhealthy patterns.Leanne's story is a testament to resilience, curiosity, and compassion, offering inspiration for anyone striving to live authentically. We also touch on how embracing vulnerability and fear can lead to a life of bold, fearless choices.Plus, I share an exciting update on the success of my Kickstarter project, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide, and how it's amplifying mental and emotional health for Asian Americans and voices of color.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, from getting pregnant before marriage to living in a camper van, and the lessons she's learned about self-love, authenticity, and emotional growth.Whether you're navigating cultural expectations or making tough decisions, this episode will inspire you to trust your intuition, embrace your unique path, and remember that you are enough just as you are.Resources Mentioned:Emotional Guidance Scale by Abraham HicksThe SecretIf this episode resonates with you, share it with someone who needs to hear it or email Judy at hello@judytsuei.com. Keep living authentically and boldly!Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journey from a high-powered career in finance to a purpose-driven path as a matchmaker, helping people unlearn cultural conditioning and find authentic love. They discuss the blind spots many Asian clients face, from people-pleasing tendencies to stereotypes around desirability, and dive into the importance of boundaries, self-discovery, and vulnerability in relationships. This episode isn't just about matchmaking—it's about breaking free from the performance-based expectations that keep us from experiencing true connection. Tune in for raw, honest insights, a bit of humor, and a whole lot of heart.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with personal identity and family dynamics. Judy opens up about her own experiences, reflecting on how intergenerational trauma shapes our understanding of self-worth and pleasure.A heartfelt thank you to the 144 backers who helped Judy surpass her Kickstarter campaign goal, raising over $10,000 to bring this book to life. She shares how women of color, especially, are often conditioned to overperform and avoid celebrating their successes. In this episode, Judy invites listeners to reconsider their relationship with pleasure, advocating for the right to feel good without guilt. She reflects on how shifting her own parenting approach has empowered her daughter to embrace body autonomy and privacy. This episode is a must-listen for those seeking to heal generational wounds and live authentically, unapologetically, and shamelessly.Resources:Order a copy of your book via Kickstarter for How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American GuideSubscribe to Judy's newsletter for more insights: judytsuei.comGet In Touch:Website: JudyTsuei.comInstagram: @judytsueiThank you for listening! If you enjoyed this episode, please leave a review on iTunes to help others find this show and be part of this transformative journey.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance of community support and the role of parents in fostering their children's emotional well-being. The conversation also touches on coping with collective grief, the challenges of parenting, and the power of mindfulness and presence in navigating life's difficulties.More about Dr. Nina Kaiser: Dr. Nina Kaiser is a licensed psychologist (CA PSY 22555), mom to two boys, and founder of Practice San Francisco, a multi-location Bay Area mental health and wellness center providing evidence-based intervention and educational prevention services to kids, families, schools, and corporations.  Dr. Kaiser has twenty years of experience in mental health across university, medical, and outpatient settings, and has been featured as an expert mental health source in the New York Times, National Geographic, Real Simple, and Parents Magazine, among others. She has years of personal experience juggling motherhood and entrepreneurship, and is an experienced and dynamic speaker on all things related to child and parent mental health, parenthood, motherhood, and entrepreneurship.Sound Bites"The earlier we can reach families, the better.""It's collective grief, collective trauma.""You're not alone in an experience.""Don't freak out. It's okay to underreact.""Life is already a lot.""The power of the pause is so important.""It's all about community support."Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eating disorders and the ways therapy helped her uncover the root causes, find healing, and advocate for mental health.Key Moments:The Start of the Journey: Judy reflects on the beginnings of her eating disorder, her struggles to find help, and how cultural norms made it hard to seek support.The Importance of Finding the Right Therapist: Judy highlights the impact of finding a therapist who resonates culturally and emotionally, especially for marginalized communities.The Power of Advocacy and Self-Care: Judy shares how difficult it was to access affordable care and the steps she took to get the help she needed, inspiring listeners to advocate for their mental health.Why This Podcast Exists: This episode emphasizes Judy's mission to empower people of color to reclaim their stories and prioritize mental health.Support the Movement: Judy's Kickstarter for her book How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide is ending soon! With just a few days left, she invites listeners to support, share, and back the project, helping make mental health resources more accessible.Connect with Judy:Leave a review on iTunes if this episode resonated with you!Join her community through her weekly newsletter at wildheartedwords.com, where she shares insights and encouragement every week.Thank you for listening and supporting the journey towards breaking cultural taboos around mental health.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for embracing imperfections. The conversation delves into managing emotions, particularly anger, and the coaching process as a journey of self-discovery. Ultimately, they emphasize the value of gentleness over toughness in personal growth and relationships.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing individuality and neurodiversity. Through personal anecdotes and a heartfelt conversation with her daughter, Judy emphasizes the value of compassion, empathy, and supportive parenting in navigating life's challenges and disappointments.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative power of curiosity and community support. Nina shares her personal journey from corporate America to becoming a life coach, emphasizing the significance of recognizing one's worth and embracing vulnerability. The conversation highlights the need for mental health awareness and the importance of finding peace within oneself to lead a fulfilling life.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy traditional expectations, the significance of truth-telling in overcoming bullying, and the transformative power of self-discovery. Judy emphasizes the need for bravery in following one's own path and encourages listeners to embrace their worth and seek out their unique journeys.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. They explore their personal journeys toward living authentically and the transformative power of emotional intelligence in both personal and professional lives. Nicole shares her insights on breaking generational curses, fostering healthier relationships, and embracing one's multifaceted identity. Tune in for practical tips on self-awareness, setting boundaries, and navigating the path to self-discovery.Key Takeaways:Understand the importance of emotional intelligence in navigating life's challenges.Learn how to break generational curses through self-awareness and intentional living.Discover actionable tips for personal growth, including communication and boundary-setting.Embrace your unique identity and challenge societal norms to live authentically.Gain inspiration from Nicole's powerful message: “Walk your own path. Be who you want to be. F*ck saving face on being what everyone else thinks you should be.”Want to get on the show? Support my Kickstarter and select the Podcast Guest Rewards Level!Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." The focus is on embracing your presence unapologetically, especially for those raised in traditional Asian American households.Episode Highlights:Judy introduces her Kickstarter campaign for her book, encouraging listeners to support it at bit.ly/shameless-bookShe shares personal updates, including her NLP certification progress and the expansion of her businessThe concept of individual "blueprints" is explored, drawing from human design and Dr. Larry Farwell's work on neuroscience and quantum physicsJudy recounts a magical story about finding the book "Women Who Run With Wolves" on a beach in Kauai, emphasizing the importance of self-discoveryAn exercise from Dr. Larry Farwell's "The Science of Creating Miracles" is shared to help listeners connect with their true selvesJudy encourages listeners to reflect on what it means to "walk loud, talk loud, think out loud" in their own livesKey Takeaways:Embracing your authentic self is a journey, especially for those from cultures that emphasize harmony over individualityUnderstanding your personal "blueprint" can help you live more authenticallySmall actions and mindset shifts can lead to profound personal transformationsJudy invites listeners to support the podcast by leaving reviews and sharing it with others. She also mentions her weekly newsletter, "The Heartbeat," for those who want to stay connected between episodes.This episode sets the tone for the book's theme of empowering Asian Americans and voices of color to break through cultural taboos and embrace their true selves.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness. Judy shares her journey of breaking free from societal expectations and the significance of belonging, while also discussing the ten steps outlined in her book that encourage listeners to embrace their true selves and navigate family dynamics. The episode culminates in a reflection on the relationship between money and self-worth, emphasizing that true value comes from within, not from financial success.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Join us today as host Judy, uncovers the behind-the-scenes of a passion project turned book, that launches next season. Delve into the enriching experiences and connections fostered through the storytelling process. Learn about the profound impact of broadening the narrative scope to include diverse perspectives and the emotional significance of creating content that transcends boundaries. Explore the transformative power of authentic storytelling in building meaningful relationships. Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity.   Tune in and unleash your inner power to create the life you truly deserve.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass. Tune in to hear our thoughts on finding genuine fulfillment. As an Asian American and person of color, it's crucial to understand the 'why' behind your boundaries. Today, Jule Kim and I discuss the importance of setting them, not as barriers to others, but as bridges to our own needs and desires. Overcoming the guilt associated with self-care can be tough, but it's a vital step toward personal fulfillment. More episode highlights: Jule Kim's personal journey as an Asian AmericanCareer path and challenges facedImposter syndrome and self-worthCultural and societal influences on Asian Americans and people of colorUpbringing as a Korean American in AlabamaPressure to conform to societal expectationsSetting boundaries and the challenges of asserting needs and desiresNavigating cultural identity and personal fulfillmentInsights into complexities of societal expectations and personal accomplishmentsMore about Jule Kim: https://www.wildheartedwords.com/podcast/118Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color. From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger parents compared us to!) to the urgent need to close the gap in leadership and create supportive work environments, Elaine shares invaluable insights and actionable advice. Discover why choosing a different path and rejecting the status quo are essential for personal growth, and how imposter syndrome and social structures can hinder authentic expression. Hear the emotional impact of sharing personal stories and the transformative power of transparency and language in reducing isolation and pain. From embracing imperfection to building trust and love in relationships, this episode unpacks the keys to fostering open communication, challenging harmful habits, and creating safe spaces for growth. Tune in to an empowering conversation that celebrates the power of finding your voice and breaking the silence.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal.Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously launched Home Sweet Homes Journal during the pandemic. Her driving force? To support not only her own son but co-parented children worldwide.Delving into her own childhood trauma, Fiona recognized a critical need for emotional support in children. Thus, she crafted journals containing the nurturing elements she longed for as a child. The Home Sweet Homes journal, along with the All About Me, by Us journal (suitable for any family dynamic), are empowering future generations by instilling emotional intelligence, communication skills, and fostering stronger parent-child connections.Within these journals lie daily prompts, affirmation themes, and sections for co-parenting schedules. Fiona passionately underscores the significance of emotional regulation and open communication between children and parents. Through reflection and repair, these journals serve as invaluable tools in constructing resilient parent-child relationships and laying the groundwork for a brighter future.Email | fionakong@homesweethomesjournal.comWebsite | www.homesweethomesjournal.comGet a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores how epigenetics can profoundly shape our relationships, shedding light on how ancestral patterns impact our present connections.At the core of Sana's philosophy lies the crucial practice of inner work and healing. She passionately urges listeners to break free from societal pressures, guiding them on a journey toward uncovering genuine happiness and contentment in their relationships.Throughout our conversation, Sana emphasizes the harmony of light and shadow within both life and relationships, urging us to embrace every aspect of ourselves and our partnerships. Her personal narrative of living separately from her husband struck a chord with audiences, sparking a viral wave of inspiration for couples to explore unconventional paths to deepen their bond.Join us as we delve into the profound insights of Sana Akhand, and embark on a journey to discover a fresh perspective on love, healing, and growth in relationships.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.But that's just the beginning. Judy fearlessly explores the intricacies of ensuring her forthcoming book makes a positive impact while shining a spotlight on trauma-informed care. Through personal reflections, she reveals her own battles with the fear of happiness and the lingering effects of authoritarian parenting, offering insights into rewiring the mind and conquering self-doubt.Listeners are invited to join Judy as she uncovers the secrets to building trust in relationships, fostering a supportive team culture, and navigating the complexities of trauma healing with resilience and grace. With each revelation, Judy underscores the importance of celebrating achievements, embracing self-worth, and healing intergenerational wounds to make a meaningful difference in the world.This episode is a rallying cry for authenticity, genuine connections, and prioritizing self-care and renewal. Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity. Tune in and unleash your inner power to create the life you truly deserve.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace individuality and break free from societal expectations.As a former model who graced the runway for brands like Neutrogena and Target, Misa highlights the impact of representation in media. She has the distinction of being ranked as the 23rd most viewed woman on LinkedIn worldwide and #1 most viewed Asian American woman nationwide with 16 million+ views per month. Her past speaking clients include Harvard Business School, UCLA, USC, and the University of Washington. She has been featured in Inc. Magazine's 30 under 30 Entrepreneurs, Forbes Women to Watch, LinkedIn Top Voices, and as a serial entrepreneur on the Food Network's Great Food Truck Race embarrassing herself in front of over 60 million viewers worldwide.Key TakeawaysAddressing mental health is crucial in the Asian community, where it's often stigmatized and overlooked.Asian American women face biases and stereotypes, such as being perceived as submissive or aggressive, which can hinder their professional growth.Creating a supportive community for Asian American women is essential for overcoming cultural norms and empowering each other.Representation in media plays a significant role in shaping perceptions and breaking stereotypes.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your feelings, especially when it comes to relationships. Judy opens up about her own struggles with understanding and sharing her emotions, especially with family.Throughout the episode, Judy shares bits and pieces from her book that cover things like body image, rebelling against expectations, and how our parents' actions can really impact how we see ourselves. But don't worry, it's not all heavy stuff! Judy also talks about finding strength in tough times and how you can still create an amazing life, no matter what you've been through.So, if you're ready to get real about emotions, relationships, and finding your own path, you won't want to miss this episode. Tune in for some relatable stories, valuable insights, and a whole lot of inspiration.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion. Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to prove one's worthiness. Moreover, navigating between two cultures—balancing traditional Asian values with Western ideals—can create internal conflicts and identity struggles, making it challenging to develop a strong sense of self-love and acceptance. Anna shares her personal story of growing up in a traditional Asian household and feeling the pressure to constantly prove her worth. She also discusses the importance of understanding and having compassion for our parents' journeys and the impact they have on our own self-worth. Best of all, Anna provides tools and practices for embarking on the path to self-love and emphasizes the power of celebrating ourselves and others.She's even gifting my listeners a complimentary Gifted Clarity & Breakthrough Session! Book here. Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Ever grappled with the feeling of being stuck between your achievements and the nagging doubt of unworthiness? A shift in perspective can change everything. I learned this through my father's journey from a traumatic accident in Taiwan to the life-altering move to the U.S. for his children's future. This story of sacrifice and love is just one of the many untold narratives from our parents' generation.We often seek control when faced with the inevitable unknown. My latest podcast episode touches on my preoccupation with death and how that shaped my life's outlook. Join me as I share the insights gathered from living in the delicate balance of what we can and cannot control. In my latest episode, I dive deep into this very space with 3 sample chapters from my upcoming book: The 'Space In Between' shows how we navigate our self-worth amidst success and uncertaintyAt 78, my father's attire remains unchanged: a cap, button-down shirt, and jeans. This image of simplicity belies his relentless work ethic, a theme I explore in a chapter called "Dad." His dedication to work, a silent expression of love, shapes my understanding of commitment. Trauma often hides in plain sight. The chapter, "Fa Zhan," which means punishment in Mandarin, reveals the chilling reality of emotional and physical abuse I experienced. This chapter isn't just my story — it's a voice for many who have endured similar trials. Tune in today to this podcast episode about Battling Demons.Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

Ever think about how much more powerful culturally competent therapy is for people of color?In this episode, I interview Asian American women authors and therapists, Susan Lee and Linda Yoon — they're the co-directors of the Yellow Chair Collective and co-authors of "Where I Belong: Healing Trauma and Embracing Asian American Identity." The Yellow Chair Collective is a mental health sanctuary that champions culturally competent therapy for the Asian American community. We dive deep into the complexities of healing trauma, embracing our Asian American identities, and the transformative power of art and storytelling.Here's a sneak peek of the treasures we uncovered:

In the latest episode, I open the pages of my life to you, sharing the raw and real experiences that have shaped me. I read a chapter of my upcoming memoir tentatively titled, "It Began in the Darkness" when I was left in an incubator by my parents because I was born a month premature.Here's a sampling: "Born one month early, trained to live without touch, in the incubator starting at 6:15 a.m. on July 16 on Sunset Boulevard. I'm much older than my siblings, so I remember when they were born. I remember their grey eyes and how my grandmother, my mother, said they could not yet see clearly. They only knew shapes. Smell, touch. I watched as my youngest brother's eyes became solid, began to see the environment he was born into. The screaming so loudly that it was as though we all went deaf. The tyrannical nature of my father beating into us when his rage went beyond what his yelling could accomplish. The hysterical nature of my mother when she went into her bipolar fits and spurts of completely unsanctioned and unacceptable behavior, to demanding that we love her, that we pay her respect, that we don't talk back. But what was there really to say anyway? My youngest brother's eyes speak more than his words will ever reveal. In the old house on Toland Way, in the ghetto of Eagle Rock, before it became hipster, I remember the way the sun would shine through the sliding glass door that separated the room where my sister and I slept on our bunk bed from the same room where my mother and father shared their bed."Heart-to-heart interactions can be transformative. The past doesn't determine the future. Because I also reveal the first time my Chinese father said, "I love you" to me in college after my boyfriend's father unexpectedly dies of a heart attack, and it turns out to be a wake-up call in so many ways.I'd be honored if you like this episode, if you would share, rate, and review this podcast so more people can feel less alone in the world.Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

I'm thrilled to share with you the latest episode of our podcast. This week, I have the pleasure of hosting Ái  Wang, a Vietnamese-born, Texas-bred filmmaker, and co-founder of TÁPI Story, a production company that tells human-centered stories told from a systemic perspective with compassion, empathy, and dignity.Ái's journey is a fascinating one, filled with cultural exploration, self-discovery, and a passion for storytelling. Born in Vietnam, she emigrated to Texas at the age of five and grew up bicultural. Her early experiences in Vietnam working in a children's shelter shaped her life and work philosophies.Despite starting her career in education and youth development, Ái found her true calling in filmmaking in her early 30s. She shares her journey as a creative, from signing up for a media and storytelling course in Phnom Penh to co-founding TÁPI Story.Here are some key takeaways from our conversation:Embrace the Unknown: Ái emphasizes the importance of stepping outside of your comfort zone and experiencing different cultures and perspectives.The Power of Storytelling: Ái believes in the transformative power of storytelling through various mediums, from films to YouTube, in expanding our understanding of the world.Unmasking Ourselves: We delve into the concept of masking, especially among women, and the importance of being true to ourselves.I hope Ái's story inspires you as much as it inspired me. So, grab your headphones, find a comfy spot, and dive into this conversation.As always, thank you for your support. Don't forget to leave a review if you enjoy this episode and stay connected through my website!Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

Excavating through old writings, I discovered a piece titled "Reiki and the Reappearance of My Grandmother," a vivid recounting of the end of a relationship, my struggle with an eating disorder, and my decision to prioritize my well-being. There's a narrative power in our personal histories, the lessons we've learned, and the paths we've walked. Grandmothers have a special place in our hearts. Mine had a profound impact on my life. As our roles reversed in her later years, I cherished our walks and the wisdom she imparted. After her passing, I discovered an old video that confirmed her love for me, a moment of comfort amidst overwhelming emotions. In an emotionally charged session with a medium, I connected with my deceased grandmother. The experience filled me with a mix of longing and reassurance. To this day, I hold on to her words — she is always with me. The spiritual encounter has become an integral part of my memoir.Today's episode features memoir excerpts about my grandmother, food, and love. Despite the joy of Saturday morning pancakes at McDonald's with my dad to the simplicity of our home-cooked meals, my relationship with food became more complicated, shaped by cultural and personal factors. Looking back, I see the evolution of my understanding and relationship with food.Tune in today for imperfect excerpts of my book that people have been saying they simply want more, and more, and more of!Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

As a podcaster, I have the privilege of engaging in enlightening conversations with a variety of individuals. In this podcast episode, my guest Jerry Won is a keynote speaker, creative entrepreneur, and advocate for representation. Jerry is the founder and CEO of Just Like Media, an Asian storytelling company, which includes the award-winning Dear Asian Americans podcast — he's even interviewed Kamala Harris a couple of times! He's the founder of World Class Speakers and the upcoming Asian Speaker Conference. His work has been recognized by notable organizations such as South by Southwest, Harvard Business School, Google, Pepsi, and more.In this episode, Jerry shares his personal journey, from being fired from his corporate job to becoming a successful content creator and speaker. He emphasizes the importance of sharing stories and investing in the community.  We discuss the challenges faced by marginalized groups, particularly in the context of social media, and why it's essential not to worry about what others think as you build the life of your dreams.Here are just a couple of pivotal key quotes (you'll need to tune in to get the context!):Jerry Won, 00:07:46: "We never ask white people about that stuff."Jerry Won, 00:19:14, "You should put it out there because nobody cares."Jerry Won, 00:21:54, "There's been 100 billion human beings alive on this planet, you don't matter."Jerry Won, 00:36:12, "That's it, that's the question that I want to spend an hour asking people about."Jerry Won, 00:47:37, "Can you look them in the eye and say yes, I am carrying the legacy of our family and carrying the work of all of us forward to make this a country that's safer for Asian Americans to raise our children to be the next generation of leaders?"Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

Join us for a compelling journey as Judy Tsuei shares her deeply personal experiences, unraveling childhood secrets, cultural clashes, and the complexities surrounding pleasure and taboo — as she reads an excerpt from her upcoming memoir. In this episode, Judy takes us through poignant moments that shaped her understanding of family, identity, and the unspoken dynamics that influenced her early years:The Forbidden Act - 00:12:05Judy recounts a childhood memory where curiosity and innocence collide with cultural expectations. Secrets unfold as she navigates the boundaries of pleasure and parental disapproval, revealing the intricate web of family dynamics.Concealed Desires - 00:13:02As Judy grapples with societal norms, she delves into the complexities of communication within her multicultural household. Unanswered questions linger, highlighting the clash between cultural silence and personal exploration.Awkward Discoveries - 00:14:41In a vulnerable moment, Judy accidentally stumbles upon her parents' intimacy, challenging conventional notions of family dynamics. The unexpected encounter prompts a surreal response, blurring the lines between parental roles and personal boundaries.Weekend Escapes - 00:17:30Judy shares the challenges of a weekend routine, offering a glimpse into the demanding lifestyle of immigrant parents. The juxtaposition of mundane tasks and the quest for identity sets the stage for a unique coming-of-age narrative.Video Store Chronicles - 00:21:07In the backdrop of a video store owned by relatives, Judy unveils the realities of her adolescent world. A mix of cultural exposure and the mundane responsibilities of a family-owned business shape her perspective on relationships and societal expectations.A Glimpse Behind the Curtain - 00:24:37The podcast explores a hidden facet of the video store, shedding light on the adult world through Judy's observant eyes. As she grapples with newfound awareness, the podcast confronts the delicate balance between innocence and exposure.Join us as Judy Tsuei reflects on these impactful moments, weaving a narrative that transcends cultural boundaries and delves into the universal themes of family, identity, and the pursuit of self-discovery.**Disclaimer: This episode contains explicit content and may not be suitable for all audiences.Connect with Judy on LinkedIn, where she'll be sharing even more valuable content. Share your thoughts on this episode with her on Instagram!Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

What does the man who once invested over $1 billion for the Panda Express family now do? Business & Transformation Coach, Benjamin Yeh shares his transformation from a left-brain career to a heart-centered entrepreneur — get ready for some major motivational vibes! Join me on this episode as I share my personal journey with anxiety, medication, and the challenges of diagnosing ADHD in women. From there, we get into inspiring dreamers and visionaries on the quest for deepening their intuition and personal growth. Get ready for the best conversation mixing science and spirituality I've had to date!It's a raw and honest conversation you won't want to miss. Want more? Get the exact mindset shifts to create a life you love in under 10 minutes a day with my free 7-day Rewrite Your Reality course delivered directly to your inbox. Get your free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day. Sign up now! LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

Embracing the shift from happiness to contentment has been a profound journey. Thanks to therapy, I've discovered the power of being fully present in moments of joy and gathered them as memories to buoy me when times get tough — this is how we cultivate hope. Remember, there's no shame in seeking the help we need.In this episode, I'll explain more about what Neuro Linguistic Programming (NLP) is and how becoming a Master Practitioner of the Mental Emotional Release technique, NLP, and hypnotherapy has transformed my life.  You'll discover how the concept of 'away motivation' versus 'toward motivation' in neuro linguistic programming is a game-changer. As an entrepreneur and woman of color, I know how vital it is to take up space and celebrate our achievements, to relish our moments of happiness, to give ourselves permission to play and dream, and to envision our success vividly. The episode finishes with a simple mindfulness practice to encourage you to collect moments of happiness to build your contentment, too. Highlights include:Judy's pursuit of happiness and fear of happiness as a daughter of immigrantsHow to shift your mindset towards contentment instead of constant happinessInside therapy sessions, including diagnosis of anxiety and prescription medicationTools gained through neuro linguistic programming coaching programRecent achievements and certifications in mental emotional release, neuro linguistic programming (NLP), and hypnotherapyExploration of different therapeutic modalities and toolsPower of stories and their impact on identityAway motivation versus toward motivation in neuro linguistic programmingImportance of celebrating and taking up space as a woman entrepreneurMindfulness practice and visualization of moments of celebrationwww.wildheartedwords.com/podcastResources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! LIKE WHAT YOU HEARD?Help us get more content like this out into the world!Support our podcast or make a donation here. PayPal.MePay Judy Tsuei Coaching using PayPal.MeGo to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View o...

As an Asian American, Judy Tsuei has often grappled with the concept of self-promotion. Cultural expectations, coupled with the generational trauma that has impacted many Asian cultures, can make it difficult for individuals to shine and be noticed. Traditional publishing houses often emphasize the need for authors to have a platform already or to do the work themselves to get noticed.In today's podcast episode, Judy interviews Stephanie Moon, who has an extensive background in publishing as a Marketing Strategist for publishers and authors. She has worked with various publishing houses big and small, including Chronicle Books, Grant HarperCollins. Stephanie loves working with authors and helping them find their voice and promote themselves authentically. She believes that in a saturated market, the only way to stand out is by being yourself and telling your unique stories.Stephanie also emphasizes the importance of authors being able to promote their books, as it significantly contributes to their success. However, throughout her career, she has noticed that Asian authors — especially women — tend to feel shy about self-promotion. This is unfortunate because writing a book is a years-long process that requires dedication and hard work. Stephanie addresses imposter syndrome and more in order for you to become the published author you've dreamed of!From Judy herself:I want to thank all of you for your support and encourage you to leave a review on iTunes. I also invite you to sign up for my weekly newsletter on my website, Wild Hearted Words. Remember, it's important to celebrate your achievements, prioritize self-compassion, and enjoy your journey — keep shining and sharing your unique stories with the world!Resources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! LIKE WHAT YOU HEARD?Help us get more content like this out into the world!Support our podcast or make a donation here. PayPal.MePay Judy Tsuei Coaching using PayPal.MeGo to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View o...

If you're looking for clarity on the next chapter of your life... you're trying to figure out what you're supposed to do... you're just not fulfilled by what you're doing now... and you know you have a greater calling and a greater purpose, this episode is for you!Today's mindfulness practice is designed to help you take the steps to figure out your purpose. It's also meant to help you celebrate and acknowledge yourself, as a way to celebrate Judy's 45th birthday!Key takeaways:Unleash your true potential: Listen to Judy's journey of self-acceptance and successDiscover your core values: The key to unlocking your true potentialMove away from pain or towards pleasure: Which motivator will lead to lasting success?Celebrate your growth: Reframe challenges and embrace successVisualize your success: How to anchor positive feelings for continued growth and joyEmpowering female founders of color: Judy's coaching services for success and fulfillmentLearn more about NLP and mindset coaching for female entrepreneurs of color, too.Resources:WebsiteServices1:1Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off!Resources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! LIKE WHAT YOU HEARD?Help us get more content like this out into the world!Support our podcast or make a donation here. PayPal.MePay Judy Tsuei Coaching using PayPal.MeGo to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View o...