Podcast appearances and mentions of tiffany roe

SHINING WITH ADHD  EPISODE #131: Balancing Dad Mode and ADHD with Therapist Eli Weinstein The Childhood Collective 10/18/2023   SUMMARY Parenting ADHD comes with it's own challenges, but what about when you are parenting with your own ADHD? Today on the podcast, we are interviewing therapist Eli Weinstein on what it was like to grow up with ADHD and what managing looks like for him as a dad and practice owner. Eli shares how he keeps up with mental tasks, sensory overload, and getting support from his community. In this episode, we'll discuss communication tips, and mindset shifts for parenting through our own neurodivergence.    MEET ELI WEINSTEIN Eli is a Therapist (specializing in relationship + parenting) who currently runs his own private practice in NY + NV. He is married to his wife Ariella and has two beautiful children, Rikki + Max and lives in sunny Las Vegas. He created ELIvation + The Dude Therapist Podcast host. He became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe, and on multiple podcasts ranging from parenting, relationships, and mental health. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight with no BS. He runs events, seminars, and individual coaching on topics from mental health awareness to public speaking coaching, relationship coaching, and confidence-boosting.     AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can't have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES The Dude Therapist Podcast Eli's Website  Eli's Social  Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

Clint had Eli Weinstein on the podcast this week.  Eli is a Social Work Therapist (LCSW )who has worked in a psych hospital and intense outpatient clinic and currently runs his own private practice in NY + NV. He is married to his wife Ariella and, has 2 beautiful children, Rikki + Max, and lives in sunny Las Vegas.   He created ELIvation, The Dude Therapist Podcast. He became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view to help those in struggling times and add some extra inspiration and motivation into everyday life.   Eli has been featured on Kelly Clarkson's show, , The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe, and on multiple podcasts ranging from parenting, relationships, and mental health.   His main goal is to help people on their journey by adding support, care, empathy, expertise, and insight.   He runs events, seminars, and individual coaching on mental health awareness, public speaking coaching, relationship coaching, and confidence-boosting.   Website: https://www.eliweinsteinlcsw.com/ Podcast: https://linktr.ee/dudetherapist More Links: https://linktr.ee/elivation  

Eli Weinstein is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently runs his own private practice in NY + NV. He created ELIvation, The Dude Therapist Podcast and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe and on multiple podcast ranging from parenting, relationships, mental health and infertility In this episode, we cover the topic of parenting in the modern age, how to connect emotionally with our kids instead of stressing them out, and how to be a calm and connected parent. Key Topics: - How parenting advice has changed over the years - How to look at the context of the situation for each individual child - Nervous system regulation for parents and kids - How to stay away from comparing parenting styles - Myths of connected parenting - How to be on the same page with your partner in parenting Find Eli on Instagram at @eliweinstein_lcsw, check out with podcast The Dude Therapist or work with him at www.eliweinsteinlcsw.com.

Eli Weinstein is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently runs his own private practice in NY + NV. He created ELIvation, The Dude Therapist Podcast and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe and on multiple podcast ranging from parenting, relationships, mental health and infertility In this episode, we cover the topic of parenting in the modern age, how to connect emotionally with our kids instead of stressing them out, and how to be a calm and connected parent. Key Topics: - How parenting advice has changed over the years - How to look at the context of the situation for each individual child - Nervous system regulation for parents and kids - How to stay away from comparing parenting styles - Myths of connected parenting - How to be on the same page with your partner in parenting Find Eli on Instagram at @eliweinstein_lcsw, check out with podcast The Dude Therapist or work with him at www.eliweinsteinlcsw.com.

Parenting can often create a strain and added stress to relationships. It's important to be able to co-parent in a healthy way, while also maintaining self-care practices. Eli Weinstein is a Social Work Therapist (LCSW) who has worked in a psychiatric hospital and intense outpatient clinic, and currently runs his own private practice in New York and Nevada. He is married to his wife Ariella and has two beautiful children, Rikki and Max, and lives in the sunny Las Vegas. He created ELIvation, The Dude Therapist Podcast, and became a therapist to fill a need and create a modern outlook on mental health by creating a more digestible and relatable view on mental health to help those in struggling times, and add some extra inspiration and motivation into everyday life. Eli has been featured on The Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe and on multiple podcasts ranging from parenting, relationships, mental health and infertility. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight. He runs events, seminars and individual coaching on topics from mental health awareness, public speaking, coaching, relationship coaching and confidence boosting. What You'll Learn in This Episode: Eli's work with couples and how to address relationship stress that is based on past hurts Parenting in the modern age and how it is different from past parenting philosophies How to co-parent in a healthy way How to keep relationships healthy while being a parent How to care for yourself daily  Parenting with joy and fun Links Mentioned in This Episode: Website | Instagram

I'm ECSTATIC to welcome Tiff Roe to the podcast today. Tiff found me on IG back when I was brand new and shared my series on eating disorders versus disordered eating, and my audience exploded. Today we're going to talk about the clinical definition of grief. Whereas bereavement is the experience of losing a loved one to death and mourning is the cultural expression of what's going on, grief itself is the intense physical and psychological distress we experience in response to loss. Collectively, we are all experiencing pandemic grief and the effects of life as we knew it being ripped away. Listen in as we talk about all things body image, inner child wounds, unconditional love, and diet culture. Connect with Tiffany @heytiffanyroe and online at https://tiffanyroe.com/ Check out my resources, course, and membership community “The Body Grievers Club” at https://bodyimagewithbri.com/ A Podcast Launch Bestie production

In this bonus episode of the podcast, I talk with Tiffany Roe, mental health counselor and host of the Therapy Thoughts podcast. We discuss this month's membership topic—healing your inner child—and Tiffany drops dozens of truth bombs throughout the conversation.Here are just a few of the topics we cover:How to find a therapist who can help with inner child workWhat actually causes trauma (it's not what most people think)What it means to heal your inner childWhy your inner child has nothing to do with your parentsHow to help your children heal their woundsWhy your relationship with yourself is your most important relationshipTiffany offers a popular course on healing your inner child. You can sign up for it here. You can also purchase her affirmations card deck at TiffanyRoe.com.And it's not too late to join my membership community to learn more about healing your inner child. Work with me through group coaching, digital downloads, affirmations, and more. Join at drjuliehanks.com/membership.Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now's your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review. And make sure you don't miss an episode by following me on Apple Podcast and Spotify.If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks, browse DJH merch, and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.

The Woman Beings sit down with fat liberation activist and anti-diet-culture influencer, Rihanna Teixeira. She shares her personal journey of overcoming diet addiction and disordered eating, the influences of the church in promoting toxic health ideologies, and the historical and racist origins of many diet trends today. Follow Rihanna: https://www.instagram.com/ihaveaquestion.pod/ Resources Mentioned: How to Break Up With Diet Culture by Rihanna Teixeira: https://etsy.me/3QuTgYN Intuitive Eating by Evelyn Tribole: https://bit.ly/3QsKN8r Saucye West: https://www.instagram.com/saucyewest/ Dr. Kera Nyemb-Diop: https://www.instagram.com/black.nutritionist/ Tiffany Roe: https://www.instagram.com/heytiffanyroe/ --- Instagram: https://www.instagram.com/womanbeingpodcast/ Website: https://www.womanbeingcommunity.com/

Tiffany Roe is a Clinical Mental Health Counselor, CEO, entrepreneur, award-winning psychology teacher, and speaker. She's on a mission to inform the world that Therapy Is Cool™️. Tiffany is revolutionizing modern mental health as the "OG IG Therapist" on Instagram, offering courses on TiffanyRoe.com, and spreading education and fundamental psychological tools on her podcast, Therapy Thoughts.Show Notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-07-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

As entrepreneurs, we face unique set of pressures that impact our mental health. If you're struggling know this: you're not crazy, you're not bad, you're not a failure, you're not weak, it doesn't mean you can't do this work; but more importantly you CAN do things that will help. In this episode, Tiffany debunks the myth that success protects our mental health, teaches us to recognize the red flags and how to seek help. Tiffany Roe is a Clinical Mental Health Counselor, CEO, entrepreneur, award-winning psychology teacher, & speaker on a mission to make therapy cool. She's known as the "OG IG" therapist and is out to change the mental health game. Tiffany is revolutionizing modern mental health by sharing her Therapy Thoughts on instagram, offering courses on TiffanyRoe.com, and spreading education and real psychological tools on the Therapy Thoughts Podcast. You can expect no BS empowering help from this queen of mental health. She will help you make peace with mind, body, and food, and in her words, "feel, deal, heal." Connect with Tiffany: IG: @heytiffanyroe Website: https://tiffanyroe.com/ Join us for the exclusive CEO School Retreat June 23-26, 2022: Apply Today: CEO School Retreat Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won't find anywhere else. This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at CEO School Club Watch this episode on YouTube: https://www.youtube.com/watch?v=xB-SlP9Q7F0

In this episode of the HUMAN First podcast, Dr. Courtney dives into the depths of diet culture and intuitive eating with the OG IG therapist, Tiffany Roe. Here is a list of the topics/questions they discuss: Tiffany answers the question of “Why” when it comes to deconstruction and mental health healing What is “diet culture” and “intuitive eating”? How YOU can be a part of diet culture even if you have never dieted The tenets of diet culture How intuitive eating is a form of self-care (and the history of it!) Why humans started dieting in the first place How the hell we got to talking about dieting as a “culture” and moving away from it as a society (outside of medical conditions & needs) The good, the bad, and the ugly of dieting (there can be some good and that's important! – and there's a lot of bad & ugly) How dieting can lead to eating disorders (1 in 5) The way you can combat the rampant diet culture messages that are everywhere you turn The relationship between the oppression and ableism seen in society How intuitive eating is different than a diet How to do intuitive eating if you can't trust your intuition (and/or if you have mental health or eating disorder or substance use issues) How to see if you have built a relationship between food and shame The biggest myth that diet culture tells us Find Tiffany Roe on Instagram! @heytiffanyroe Work with Tiffany by visiting www.tiffanyroe.com Listen to Tiffany's podcast: Therapy Thoughts (found wherever podcasts are) Dr. Courtney Tracy's additional offerings: Instagram: @the.truth.doctor TikTok: @the.truth.doctor Twitter: @_thetruthdoctor Exclusive YouTube Show: The Truth Doctor Show Healing texts: USA & Canada (424) 228-9525 (just shoot her a text!) Website: www.thetruthdoctor.com This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation.

Happy Mental Health Awareness Month, everyone! Sarah is back this week and we talk about Mindfulness after dealing with the tomfoolery known as Zoom. We discuss what Mindfulness is, what it can look like, misconceptions and more! Get ready for this calming ride, with blips of Zoom being stupid. Big thank you's to Tiffany Roe (on Instagram @heytiffanyroe). For the article we reference: "With Mindfulness, Life's in the Moment" by Liz Mineo. #zoomistrash #mindfulness #meditation #54321 #mentalhealthawarenessmonth #mentalhealthmatters #deepbreathing #calm

With more family and friends around the holidays, there's a stronger need to set boundaries for your relationships and mental health to thrive. This week Kylie and Sariah remind us we are all glorified sponges and use the advice of Tiffany Roe and other mental health professionals in how, why, and when to set boundaries. Support us: Follow us on IG Visit our website Links! Tiffany Roe and her Therapy Thoughts podcast The Importance of Setting Boundaries Forbes UHS Berkeley Relationships Boundaries PDF The Importance of Setting Boundaries SMU Journal Post What are Personal Boundaries Psych Central Self Care Setting Boundaries

In today's episode, I talk to Tiffany Roe, a licensed Clinical Mental Health Counselor, award-winning psychology teacher, and host of the Therapy Thoughts Podcast. Her goal is to help everyone have kickass mental health while helping women make peace with their minds, body, and food.    During our conversation, Tiffany speaks on dealing with her own eating disorder and how it impacted her anxiety, body image, and poor relationship with food and self-worth.  She shares why she decided to break the mold and branch out of the traditional therapy scene, why entrepreneurs are particularly vulnerable to mental health issues, and the stigma surrounding therapy and coaching.    Connect with Tiffany: Website: https://tiffanyroe.com/collections/courses  Instagram: https://www.instagram.com/heytiffanyroe/    This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at join.theceoschool.co/theclub Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won't find anywhere else. If you've enjoyed today's episode, please leave us a five star rating telling us what you enjoy the most.  

One thing many people walking through grief encounter is questions. The questions people ask can catch us off guard, seem intrusive, or even inappropriate. In the first part of a two part series on questions, we are offering help to the grieving person who may not know how to answer some of the questions they are asked. We dive into some questions that we encountered after losing our brother that we struggled to answer. We give you practical ways to prepare for and respond to questions like: “How are you?” “What happened?” “How can I help?”You don't owe anyone an answer or explanation in grief, but we want to help walk alongside those who need help formulating responses to frequently asked questions. In this episode, we mention one of our favorite Instagram therapists, Tiffany Roe! Find her on Instagram at @heytiffanyroe.

After years of battling an eating disorder, Tiffany Roe started her life-changing recovery and has since dedicated her life to empowering other women to live in line with their calling and purpose. Tiffany is a Licensed Clinical Mental Health Counselor, an award winning psychology teacher, the host of Therapy Thoughts Podcast, speaker, OG Therapy is Cool merch creator and owner of Mindful Counseling in Orem, Utah. Tiffany is here to change the mental health game and help women make peace with mind, body and food.Today on “Courtney, Beyond the Cake,” we're diving into the trends Tiffany is seeing in mental health, why therapy is something all of us should be doing, and how affirmations can transform your life.

 It's time to change the mental health game! Adam and Kate welcome Tiffany Roe to the podcast. She's a Licensed Clinical Mental Health Counselor and owner of Mindful Counseling in Orem, Utah. They talk about helping women navigate recovery, how important it is to love yourself and make peace with your mind, your body, and your relationship with food. How can you break through the myths about Mental health and instead feel empowered? Find out on today's episode.   Follow Tiffany On Instagram: https://www.instagram.com/heytiffanyroe    

Have you ever stopped and wondered “Why am I feeling this way?” Or “This isn't me…”. In this podcast episode, we delve into why everyone can benefit from therapy, especially moms. And we're not just talking postpartum, mama. Whether you're trying to conceive, struggling with infertility, are in the middle of your pregnancy (whatever number it might be), or trying to keep it together for your family, listen in! Tiffany isn't some posh, poised therapist. She's a totally cool, down-to-earth mom who's gone through it. In this episode, Tiffany Roe breaks down why, as a licensed and trained therapist, is in therapy. She likens therapy to going to the dentist, seeing your doctor, or hitting the gym. It's good mental hygiene and we can all benefit from it. What we covered: Therapy is for everyone. Our mental health is a work in progress. Tearing down the stigma around a mom's mental health. Shutting down the body shaming. Sifting through society's individualistic culture and its effects on our mental health. And so much more! Related Episodes: Fertility and Food: Can Diet Impact Your Chances for Pregnancy Nitty Gritty on Pelvic Floor Therapy with Nidhi Patel Find more on Tiffany Roe: InstagramWebsite Tiffany Roe's Bio: Tiffany is a Licensed Clinical Mental Health Counselor, Hype Girl, Award-winning Psychology Teacher, Speaker, and The Owner Of Mindful Counseling LLC In Orem, Utah. She is also the host of the podcast Therapy Thoughts. Learn more about BeauGen

In this episode you'll hear from Tiffany Roe, the OG Instagram therapist, and award winning teacher & speaker. Tiffany shares her experience making the transition from in-person practice to an online presence, and how her purpose as a therapist is to provide value to others. You'll learn when the right time is to find a therapist why it is critical for people who run their own businesses to also seek mental health help. Tiffany details the importance of breathwork in calming yourself down, and how she manages personal stress as a business owner  and unsolicited feedback from trolls on the internet. Connect with Tiffany: IG: @heytiffanyroe   Connect with Whitney and Olivia: Instagram: @thebizbar Instagram: @whitneyabraham  Instagram: @oliviamariemiller  Join The Biz Bar Speak Easy: https://www.facebook.com/groups/thebizbarspeakeasy  Whitney's Website: https://www.whitneyabraham.com/ Olivia's Website: https://olivemarie.com/

Today we are talking with Tiffany Roe! Tiffany is a Clinical Mental Health Counselor, CEO, entrepreneur, award-winning psychology teacher, & speaker on a mission to make therapy cool. She's known as the "OG IG" therapist and is out to change the mental health game. Tiffany is revolutionizing modern mental health by sharing her Therapy Thoughts on instagram, offering courses on TiffanyRoe.com, and spreading education and real psychological tools on the Therapy Thoughts Podcast. You can expect no BS empowering help from this queen of mental health. She will help you make peace with mind, body, and food, and in her words, "feel, deal, heal." We discussed how to feel, deal, heal, showing up authentically on social media as a human therapist, and more. Follow Tiffany on IF @heytiffanyroe, and don't miss merch, courses and more at tiffanyroe.com! --- Support this podcast: https://anchor.fm/tonitalkstherapy/support

Mental-health counselor and fellow podcaster Tiffany Roe joins us to discuss how diet culture paints false pictures of what health and eating disorders “look like”; the connections between religion, shame, diet culture, and eating-disorder recovery; why we need to fight fatphobia in the eating-disorder-treatment field; why even therapists have internalized stigma about mental illness and treatment, and so much more! Plus, Christy answers a listener question about how navigating emotional eating fits into the intuitive eating process. (This episode originally aired on March 11, 2019.) Tiffany Roe is a Licensed Clinical Mental Health Counselor, psychology teacher, speaker, podcast host, & the owner of Mindful Counseling in Orem, Utah. She passionately helps her clients remember they are enough. Tiffany has focused her career on treatment for women navigating disordered eating, poor body image, poor relationships with themselves and food, anxiety, life transitions, and low self-worth. Tiffany personally survived an eating disorder and has been fully recovered for over 12 years. She passionately works to dismantle diet culture and feels called to work with women and to help them find their true purpose and self-worth. Tiffany believes you can love yourself, your mind, your body, and your relationship with food. She attended Argosy University where she graduated with honors and received her Master of Arts degree in Mental Health Counseling in 2011. She received her Bachelor degree in Sociology from Brigham Young University in 2008. Tiffany is an award-winning teacher & speaker. She taught psychology courses in the Behavioral Sciences Department for Utah Valley University from 2012-2017. Tiffany regularly speaks for community events, workshops, and retreats. She wants to change the mental health game and make therapy accessible and cool. Find her online at TiffanyRoe.com. Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

Being present (and facing your emotions instead of just numbing) even in the thick of it. Not waiting until next week, next year, the next season of life to be happy, because there will be hardships in that chapter too. Sharing vulnerably, especially when it's uncomfortable, and how exchanging ideas facilitates us thinking differently. Stop talking to shitty people. Be the light & love yourself, but you gotta put good stuff in your ears, or you become shitty.

In this episode we unpack what authenticity means to us and how it impacts our connections and interactions with others and social media. Questions to ponder: What does authenticity mean to you? What privilege do you hold in being comfortable with authenticity? Would you consider trying to be more authentic with at least one person in your life? What would it look like to be authentic on social media? [Note: In this episode we reference Therapy Thoughts Podcast by Tiffany Roe, The Enneagram Journey podcast by Suzanne Stabile, Enneagram and Coffee Podcast by Sarajane Case, the book “Ten Arguments for Deleting Your Social Media Accounts Right Now” by Jaron Lanier, and a post by @tonitalkstherapy] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's end Season 3 on a high note with this amazing guided meditation! Tiffany walks us through a wonderful meditation. This episode is perfect for listening to while in the car, exercising, washing dishes, or just going about your day. Can't wait to see you soon for Season 4 of Therapy Thoughts! © 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. --- Support this podcast: https://anchor.fm/therapythoughts/support

On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and listening to where we're at. Dr. Tracy challenges us to think outside the box of traditional substance abuse recovery and this conversation is GOOD! More About Dr. Courtney Tracy: Dr. Courtney Tracy, known as "The Truth Doctor" on social media, is an addiction and mindfulness expert. She fuses the stimulating intelligence of a research-informed Psy.D. with the honesty of a true friend and the compassion of a loving mother. Dr. Tracy has been using her talents to develop, run and create space for programs from non-profit agencies to luxury high-profile treatment centers to her own community-based adult addiction clinic called Good Heart Recovery. Since obtaining both her LCSW license to practice and her doctoral level degree, she's been featured in numerous news outlets. Always leaving us wanting more, Dr. Tracy is known as "the AOC of therapy" and she's changing the game. You can find Dr. Tracy on Instagram or TikTok at @the.truth.doctor, listen to her Podcast Your Unconscious Is Showing, and at also find her work at www.thetruthdoctor.com © 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

In this episode we get to hear from my good friend, Mckenna. She shares her experience with an eating disorder and some resources that have helped in her recovery process. Some resources she shared were...https://centerforchange.com/admissions/do-i-have-an-eating-disorder/https://centerforchange.com/resources/Podcasts: Food Psych by Christy Harrison, Nutrition Matters by Paige Smathers, Don't Salt My Game by Laura Thomas, Love Food by Julie Duffy Dillon, Dietitians Unplugged by Aaron Flores, Body Kindness by Rebecca Scritchfield, Intuitive Bites; Cut Through Nutrition; Love Food; Therapy Thoughts with Tiffany Roe; It’s Not About The Food with Dr. Stefani ReinoldBooks:Intuitive Eating, 4th edition (releasing June 2020) by Evelyn Tribole and Elyce ReschThe Intuitive Eating Workbook by Evelyn Tribole and Elyce ReschThe AntiDiet by Christy HarrisonJust Eat It by Laura Thomas PhDHealth at Every Size by Linda Bacon PhD8 Keys to Recovery from an Eating Disorder by Costin/GrabbThe Happiness Trap (regular and illustrated) by Russ/HarrisBinge Eating Disorder by Pershing/TurnerThe Body is Not an Apology by Sonya Renee TaylorBody Respect by Bacon & AphramorEating by the Light of the Moon by Dr. Anita JohnstonThings No One Will Tell Fat Girls by Jes BakerThe Beauty Myth by Naomi WolfBody Wars by Margo MaineInstagram pages:Beauty_RedefinedEvelyntriboleJameelajamildietitianannamollybcounselingdrcolleenreichmannjennifer_rollinheytiffanyroeBodyposipandaChr1styharrisonHgoodrichrdjessiehoffman_phddrjoshuawolrichGuidedeatingkatzavrdcenterforchangethe.intuitive.trainerdrjuliehanksbodyimagemovementbodypositivememesnedameganbray_dietitianhappilyfedmeg.boggsfoodandfearlessbodyimagewithbriYrfatfriendTastingabundanceBodyimage_therapistWillowshorecounselingReflectwholenessTheintuitiveanalystRedefining_wellnessPediatricnutritionrdPaigesmathersrdNutritionforhopethecrankytherapistthereallife_rdemilyfonnesbeck_rd,nourishedmindbodynewmoonrdimmaeatthatmarcirdbodyimagemovementcorrievanhorne.lpcc.rdnourishandeatallisonkimmeyintuitiveeatingrdkayleetremelling_rd

In this episode, therapist and dance party queen Tiffany Roe chats with me about breaking down mental health stigma. We talked about why Tiffany thinks therapy is cool, what it means to "feel, deal, heal," inner child work, affirmations, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/62.

This week I am joined by Tiffany Roe, a therapist who is all about changing the mental health game by making therapy cool and accessible. Tiffany is known particularly online to be all about 'Feel, Deal, Heal' so I asked her to come on the podcast and get deep into what it's all about. I thoroughly enjoyed this conversation and I hope you do too. #trainhappypodcast www.instagram.com/trainhappypodcast Tiffany Roe: https://www.tiffanyroe.com/ Instagram: www.instagram.com/heytiffanyroe INTUITIVE MOVEMENT 101 event information and booking: https://www.eventbrite.co.uk/e/intuitive-movement-101-tickets-117650565007 Follow Tally: www.instagram.com/tallyrye Buy Train Happy Book: https://tinyurl.com/yxn7ftt9

*audio is a bit quiet in this episode and it’s recommended you wear headphones so you don’t miss the good stuff! In the first episode of Season 3 Tiffany Roe meets to talk with Dr. Reid Robison and Dr. Adele Lafrance about Psychedelic-assisted Psychotherapy. In this episode they cover what different types of psychedelics there are, who is a good candidate for treatments such as this, the different mental illnesses that can be treated by psychedelics, and how psychedelics can help treat eating disorders. They also cover what it is like to attend an Ayahuasca retreat with Dr. Robison and Dr. Lafrance. Additionally, how psychologists can get training to work with psychedelics in their practices. Lastly, they also cover the potential downsides of psychedelic psychotherapy.   In the spirit of respecting and honoring the traditions from which this medicine originated, portions of the proceeds will be provided to the keepers of the land where the medicine was harvested. A portion of the proceeds will also be provided to the stewards of the land where the retreat will take place.  As mentioned in the episode you can check out the Fantastic Fungi movie here You can find Dr. Reid Robinson and Dr. Lafrance at cedarpsychiatry.com for ketamine-assisted psychotherapy (KAP). And go to efkap.org to stay up to date on their new emotion-focused KAP modality. Also, you can check out psychedelicinstitute.org for upcoming retreats and research studies. You can find Dr. Reid Robinson on Twitter at @reidrobison, on Instagram at @innerspacedoctor. You can also find the Clinic at @cedarpsychiatry and the Treatment Center at @centerforchange. You can find Dr. Lafrance on Twitter at @DrAdeleLafrance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

It’s about time I got a licensed therapist on here to help us navigate the barrage of uncomfortable, new, hard and exhausting emotions that are circulating right now! And there’s no better woman for the job than Tiffany Roe! Tiffany is not only an incredible, FUN therapist and owner of Mindful Counseling, she’s also going to open up to us about her journey to becoming a therapist, and what her battle with diet culture and eating disorders has taught her about how to FEEL DEAL and HEAL! Tiffany also shares a Feel, Deal, Heal mindfulness practice with us! We used some of Eric’s music and it’s SO GOOD! So come back to it time and time again! Follow Tiffany on Instagram https://www.instagram.com/heytiffanyroe/ Check out her Feel, Deal Heal subscription https://tiffanyroemerch.com/ Eric's closing song is "Nobody Else" from the brand new collection LOFI Hip Hop at Pleasant Pictures Music Club Get access to the dopest music ever by going to pleasantpictures.club and using code : AWESOMEWITHERIC for 20% off!!!

 It is important that you know that a peaceful, guilt-free, healthy relationship with food is possible! Many women express concerns that they cannot trust themselves to be around certain kinds of food without feeling like they have lost control. While it may seem counterintuitive, letting go of all the restrictions and food rules that you have learned over the years is critical in re-establishing a healthy relationship with food.  While "unlearning" all food rules may seem like a daunting task, know that it is possible! It is done through small, simple steps that are designed to empower you and help you reconnect with, and trust, your intuition. You already have everything you need to be the expert of yourself and your body! In this episode, we dive into three of seven helpful principles that are necessary in order to learn to trust yourself again and re-establish a healthy relationship with food.  Show notes Certified Therapists and RD's specializing in eating disorders Emily Fonnesbeck https://emilyfonnesbeck.com/services/ Tiffany Roe https://mindfulcounselingutah.com/  National Eating Disorders Association (NEDA) practitioner guide https://map.nationaleatingdisorders.org/ Brene Brown: The Anatomy of Trust https://brenebrown.com/videos/anatomy-trust-video/

I touch on the amazing talents of Tiffany Roe and how she inspired me to start my own podcast. Check it out and be sure to look her up! TiffanyRoe.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/misunderstood/message Support this podcast: https://anchor.fm/misunderstood/support

Join me and Camille Hawkins, LCSW as we talk about infertility. Camille shares her story as someone with lived experience with infertility and pregnancy loss. She shares infertility 101 education, tips for those struggling with infertility, and what we can do to better support those who are struggling. Learn more about Camille and her practice on https://camillehawkins.com For more education and support for infertility, body image, emotional regulation, self-care, disordered eating, relationships, communication, and more head over to Tiffanyroe.com for affordable online courses, coaching, and counseling.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

Listen along and learn the best tips and strategies from some of the my fav therapists in the mental health field. Today's episodes includes quotes from: Tiffany Roe, MA, CMHC, Therapy Thoughts podcast host and founder/CEO of Mindful Counseling @HeyTiffanyRoe Tiffanyroe.com  Joe Dennis, MA, CMHC @JoeDennis.counsels Meagan Brooks, CSW @MindfulCounseling Kimberley Quinlan, MFT @Kimberleyquinlan (Podcast host *Your Anxiety Toolkit* - Note, I misnamed it in the audio of the podcast, the actual name is Your Anxiety Toolkit) Dr. Jennifer Mullan @DecolonizingTherapy Dr. Christina Inglesia @Dr.Christina_ Lisa Olivera, MFT @LisaOliveraTherapy (I pronounced her last name Oliviera on the podcast episode, it's *Olivera) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

Thanks for joining me for #mentalhealthawarenessmonth Head over to TiffanyRoe.com for courses, mental health swag, and information on counseling, consultation, and coaching with me! Follow me on instagram @HeyTiffanyRoe for daily doses of Therapy Thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

I am talking all things therapy - my personal experience with therapy, the common stigmas attached to therapy, and the realities and benefits of therapy. March 30th, 2019, was my two year anniversary in therapy. Since that day, I have tried CBT therapy, EMDR therapy, family therapy, couples therapy, hypnotherapy, and many therapy support groups. I also helped start a support group through my foundation, End the Stigma, with my therapist running the group. The group grew so popular that there are now three support groups for teens here in Henderson, Nevada. My point is I. LOVE. THERAPY. But the rest of the world shames and stigmatizes therapy. I'm here to break down those stigmas and fight for the strength it takes to reach out for help.Some of the stigmas or myths about therapy that I go over:You are weak for going to therapy. You weren't strong enough to do it on your own. Or you must not have a good support system or great home life. It isn't "bad enough" to go to therapy.I tried therapy and didn't like my therapist so I guess therapy doesn't work for me.I'm uncomfortable talking to a stranger about my personal life.I don't need therapy because I have God and prayer to fix my problems.Going through the motions of simply showing up to therapy is good enough to make progress in my life. All of these are false, exaggerated, and damaging beliefs that hold people back from going to therapy. Listen in to hear what I have to say regarding each one and what the reality looks like!//Here are the resources from Tiffany Roe - therapist, influencer, speaker, and owner of a mental health facility. She runs the campaign that Therapy IS Cool.Instagram: @heytiffanyroe@mindfulcounselingWebsite: tiffanyroe.comPodcast: Therapy Thoughts //Here are the flyers for my teen therapy support groups here in Henderson, Nevada.//Song: Clearly by Grace VanderWaal// Follow along with the rest of my journey.Instagram: @whytliWebsite: whytli.comContact me here.

In this episode, I cover mental health - something I am deeply passionate about. Regardless of a mental illness diagnosis, we all have mental health. Everyone needs to maintain and strengthen their mental state of mind. I identify what poor mental health looks like, such as perfectionism, high stress, pessimism, and self esteem issues. I break down mental health into your: 1. Thoughts2. Feelings3. BehaviorsListen in to hear how to take care of each section of your mental health. //The meditation app I mention is called Calm.Some of my favorite mental health experts are:Tiffany Roe: therapist, psychology teacher, & speaker. She has several mental health courses on her website.Dr. Brene Brown: researcher, writer, speaker, & goddess of all things mental health. Read her books or take her courses and you won't regret it. Amanda E. White: therapist, coach, influencer. She specifies in therapy for women and has weekly newsletters, a therapy clinic, and online counseling or coaching. //Song: Alright by Walk Off The Earth//Follow along with the rest of my journey.Instagram: @whytliWebsite: whytli.com

Mental-health counselor and fellow podcaster Tiffany Roe joins us to discuss how diet culture paints false pictures of what health and eating disorders “look like”; the connections between religion, shame, diet culture, and eating-disorder recovery; why we need to fight fatphobia in the eating-disorder-treatment field; why even therapists have internalized stigma about mental illness and treatment, and so much more! Plus, Christy answers a listener question about how navigating emotional eating fits into the intuitive eating process. Tiffany Roe is a Licensed Clinical Mental Health Counselor, psychology teacher, speaker, podcast host, & the owner of Mindful Counseling in Orem, Utah. She passionately helps her clients remember they are enough. Tiffany has focused her career on treatment for women navigating disordered eating, poor body image, poor relationships with themselves and food, anxiety, life transitions, and low self-worth. Tiffany personally survived an eating disorder and has been fully recovered for over 12 years. She passionately works to dismantle diet culture and feels called to work with women and to help them find their true purpose and self-worth. Tiffany believes you can love yourself, your mind, your body, and your relationship with food. She attended Argosy University where she graduated with honors and received her Master of Arts degree in Mental Health Counseling in 2011. She received her Bachelor degree in Sociology from Brigham Young University in 2008. Tiffany is an award-winning teacher & speaker. She taught psychology courses in the Behavioral Sciences Department for Utah Valley University from 2012-2017. Tiffany regularly speaks for community events, workshops, and retreats. She wants to change the mental health game and make therapy accessible and cool. Find her online at TiffanyRoe.com. This episode of Food Psych is brought to you by Ori, a new clothing brand created specifically for larger bodies. Get 15% off your first order at wearori.com/psych!  This episode is also brought to you by our pal Katie Dalebout's Let a Podcast Out workshop. Use the code FOODPSYCH when you sign up for 25% off!  Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, join Christy's Intuitive Eating Fundamentals online course! Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions. To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Episode 24: Grief • Let’s talk about grief, bereavement, and mourning. Check out @heytiffanyroe on Instagram and Tiffanyroe.com for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

In this episode I get to interview Paige Smathers, RD about positive nutrition, nuance in relationships with food, living in the gray area and challenging all-or-nothing thinking and judgment. We talk a bit about stigma and assumptions about our careers and have some good laughs. Check out Paige’s website https://www.positive-nutrition.com For more from Tiffany for courses, counseling, and good times visit TiffanyRoe.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

Christmas music, Tiffany Roe on how therapy is cool, holiday traditions around the world, Mark Haley on overcoming tragedy, Katie Craig on the philosophies of happiness.

Episode 19: History of abnormal psychology and stigma. We examine historical explanations of mental illness and modern day theoretical perspectives. I share how stigma continues to exist and how we can fight it. Follow me on Instagram for daily therapy thoughts @heytiffanyroe and head over to TiffanyRoe.com for more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

In this episode I share information related to Orthorexia. Orthorexia is an eating disorder where "healthy" eating becomes an obsession. Head over to TiffanyRoe.com to grab my eating disorder online course and other mental health related courses! Follow me on Instagram for daily therapy thoughts @HeyTiffanyRoe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support

Tiffany Roe is a Licensed Clinical Mental Health Counselor, teacher, speaker, social media influencer, podcaster, & the owner of Mindful Counseling LLC in Orem, Utah.  She passionately helps her clients remember they are enough. Tiffany has focused her career on treatment for women navigating eating disorder recovery, disordered eating, poor body image, poor relationships with themselves and food, substance abuse, anxiety, and low self-worth.  She feels called to work with women and to help them find their purpose and self-worth. Tiffany believes you can love yourself, your mind, your body, and your relationship with food.   She came on Nutrition Matters Podcast to talk all about a topic that is at the crux of so many of our struggles with food, body image and self-worth: feeling our feelings.    You're going to love this episode! She walks us through why it's hard to feel what we feel and what beliefs often stand in our way. She also walks you through a guided meditation teaching you grounding skills to help you feel your emotions. She is brilliant, passionate, down-to-earth, relatable and so very good at her job as a therapist!   Links mentioned: Tiffany's website: https://mindfulcounselingutah.com/ Tiffany on Instagram Therapy Thoughts podcast Leave a review for the podcast here Positive Nutrition online course coming soon! Upcoming Webinar: A Dietitian's Role in Addiction Recovery (April 18, 11am) Join the Nutrition Matters Podcast Community on FB Donate to the podcast here

Wassup Yo! This podcast is seriously Badass, even if I do say so myself! I am honored to introduce to you, Tiffany Roe.  Tiffany is a Licensed Professional Counselor in the state of Utah and has the most incredible Instagram account, which is where I "met" her.   Tiffany is another one of those CBT Rockstars, who uses Mindfulness and CBT to help her clients manage Anxiety, Depression and Eating Disorders.   I just adore her!   In this podcast, we talk about how to talk back to depression like a Gangsta.  Tiffany shares some incredibly inspirational, empowering and FUN ways to talk back to Depression, when it bullies us and makes us feel like there is no hope. BUT THERE IS MORE!  Tiffany was so excited about our conversation, she kindly put together a Spotify Playlist of her favorite music that helps her lift out of depression and back into her own power and strength.   See below or click HERE for the link.  NB: Please note that some of the songs listed in the playlist include profanity. Thank you Tiffany for joining us at Your Anxiety Toolkit. It was so fun talking with you. https://open.spotify.com/user/122159189/playlist/0OuZaqSrqLQyVsHtx4yPbS?si=IgB475OAT4KlRs0R-atTqg