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4 episodes with happy mental health awareness month
3 episodes with happy mental health awareness month
2 episodes with happy mental health awareness month
3 episodes with happy mental health awareness month
4 episodes with happy mental health awareness month
4 episodes with happy mental health awareness month
Happy Mental Health Awareness Month! In our quarterly mental health episode of Marketing Sucks, I'm joined again by the incredible Natacha Pennycooke for a deep dive into some of the biggest mental health issues faced by business owners. This time around, we're tackling juicy audience-submitted questions, like: How can I see myself as others do?How do I figure out what my emotional needs are?How do I create healthy boundaries — and actually STICK to them?Is my drive to succeed in business just high-functioning anxiety?How can I stop comparing myself to others on social media?How do I know if I'm addicted to work? What should I focus on first when dealing with loss?Tune in as we explore our love-hate relationship with influencers (and how to strategically unfollow them), the benefits of connecting with like-minded people, and the surprising power of a well-placed sticky note.Marketing sucks. Let's learn together. Hit play to discover: How to ditch the social media comparison game, so you can stop feeling bad about yourself for no reasonHow to reframe the concept of boundaries (and stop feeling weird about setting them!)How to put yourself first and fiercely protect your non-negotiablesPlease rate, review, and subscribe!Guest bio: Natacha Pennycooke is a leader in workplace mental health, equity education, and psychological safety, a Mindset Coach, and an award-winning psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy, a flourishing anti-oppressive, healing-focused, and trauma-informed private group practice.Timestamps: 00:12 Meet Natacha Pennycooke03:55 Addiction to work07:41 Seeing yourself as others do12:24 Setting boundaries16:46 Social media comparisons24:02 Figuring out your emotional needs30:54 Anxiety or drive to succeed?39:01 Dealing with loss47:15 Therapy51:47 OutroLinks mentioned: Natacha Pennycookenatachapennycooke.com theacceleratedleader.com Instagram: @natachapennycooke.therapy, @natachapennycooke.ceo—
Happy Mental Health Awareness Month!
Hey frands! Happy Mental Health Awareness Month! Who knew that the month of my birth would be dedicated to something that would plague me for my whole life?!? Who knew Hitler's birthday would be the International Day of Pot Smoking? Isn't the world wonderful? This week I talk about finding a good therapist, and I address some things from last week that didn't go over well with all of my listeners. Don't forget to rate, review and subscribe. Your support makes this podcast possible. You can email sexy stories, questions and comments to makesexwithmepodcast@gmail.com and check out the new https://linktr.ee/druemichael for all the socials!
Happy Mental Health Awareness Month! On today's episode Sheilah is sharing why it's beneficial for moms to go to therapy and her personal experience with therapy. Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
Do you value your mental health? When was the last time you really checked in with yourself? The mind is powerful thing but if you can get the tools you need to be able to efficiently maneuver through the mind that makes you powerful. Check it with yourself. Happy Mental Health Awareness Month!!!!
Hello Tasties! Happy Mental Health Awareness Month. Catch up with me in this bonus episode where I answer, "Where's my mental?" Mental health has played a huge role in why I have been gone for so long. My mental health took a toll on work, my friendships and just my overall life, and now after a year hiatus of working on myself to become the better version of me. We are finally back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/obwpod/message
Happy Mental Health Awareness Month! On today's episode Sheilah is sharing conversations with other moms about how beneficial Journaling is to a mom's mental health. Follow Danielle on Instagram @Wr.Emerging Follow Brittany on Instagram @iamhunnib & @calm.mommy and also follow her family vlogs on YouTube @iamhunnib Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
Happy Mental Health Awareness Month! On today's episode Sheilah is discussing the symptoms of mom anxiety, the different types of mom anxiety and how to cope with it. Link to article referenced in this episode 3 Types of Mom Anxiety and How to Deal Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
Happy Mental Health Awareness Month! On today's episode Sheilah is sharing 4 ways busy moms can prioritize their mental health. Link to article referenced in this episode 7 Ways Creativity Boosts Your Mental and Physical Health Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
Happy Mental Health Awareness Month!! Join us as we delve into the intricate web of mental health stigmas, unraveling misconceptions surrounding conditions like borderline personality disorder. Through personal stories and expert insights, we challenge stigma, promote understanding, and explore effective treatments, fostering a more compassionate world for all. As always, don't forget to follow us on Instagram @bewell_thebrand or email us with any inquiries at thebrand.bewell@gmail.com Lastly, as promised you can find Brittany on Instagram @beautifulpainn
AK briefly mentions his upcoming plans for the new month of May. It's also a birthday episode, so its short and sweet! Happy Mental Health Awareness Month!
Happy Mental Health Awareness Month! Showing up as you are in the present moment is enough. Your worth transcends any form of measurement. We are enough. In this episode, I share the past 6 months journey with transitioning back to living in the states, navigating panic disorder and anxiety and a newfound reassurance through the Human Design systems. I discovered I am a 3/5 reflector and also quite the introvert. We can handle what is in front of us. It helps to understand ourselves better so we can better advocate for our needs. You are not alone. IG: @thisistemporarypodcast & @lahartsellewww.thisistemporarypodcast.comIntro/Outro Song: "Waves" by Logan Bowden
Happy Mental Health Awareness Month, Whiners! P is always very candid and open about her mental health journey, however wanted to specifically highlight a few thangs in honor of this important month. She takes you through how she first was introduced to therapy, how she facebook stalked her therapist lol, and much much more. Producer Cinqo lets y'all know some easy & immediate things he likes to do to stay positive and healthy. Also, crop dusting in public - who does it?! What's the protocol!If you are struggling with mental health, please reach out to a friend, family member or someone you trust. Call or text the Suicide Hotline - Dial 988 A few helpful links:https://988lifeline.org/https://www.mhanational.org/mental-he...https://www.psychologytoday.com/ushttps://www.samhsa.gov/find-help/nati...Follow the Pod: instagram.com/adultishwhines/Follow your Host Paige: instagram.com/paige_crutcher/Follow Cinqo the Producer: instagram.com/cinqoyoung/Buy Adultish Merch: adultishwhines.comUse code ADULTISH at adameve.com for 50% off, free gifts and free shipping.Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.
Happy Mental Health Awareness Month! On this special Tuesday, I had the honor of speaking with Therapist, social worker, community advocate and mentor, Carl Jackman. In this episode, we discuss mental health and Black Maleness. We also discuss the underlying effects of poverty and the trauma of being raised in lower socioeconomic environments. To stay connected with Carl, reach out to him on LinkedIn Carl Jackman LMSW. For black mental health support, you can follow Brothers Rising Over Stigmas @BROStigmas. If you enjoy this episode, follow @TalkAintCheapNetwork powered by @TheCletusGroup.
Happy Mental Health Awareness Month!!! In this week's episode, I will be tackling some common questions asked by people who are thinking about starting therapy. There is no shame in asking for help, I do it all the time. If you are curious or thinking about therapy but you are not sure where to start give this episode a listen. Enjoy!
Hey, hey! Happy Mental Health Awareness Month! Today we talk about the importance of not self-diagnosing and what you should do if you're concerned! Hope you enjoy and learn something. Please share this with your loved ones. Don't forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com. Article referenced in episode: https://ct.counseling.org/2022/03/self-diagnosis-in-a-digital-world/#
In this episode I share my General Anxiety Disorder (GAD), thoughts on mental health and what I hope for the future when it comes to mental health. Happy Mental Health Awareness Month! Hosted on Acast. See acast.com/privacy for more information.
In honor of Mental Health Awareness, I decided to have my dear friend, Terry Channel join us!!! Terry is a well rounded therapist and works with adults, adolescence and teenagers. Her counseling style is warm, interactive, collaborative and wholistic. Terry's approach combines traditional therapeutic modalities such as CBT with new age modifications (at the the client's discretion) to allow each client to reach the best version of themselves. Her love for mental health wellness paved the way for her new found passion of self care and mindfulness. Boldly venturing into the next chapter of her life, she is the living example of her one of her favorite quotes “Paint your world with your words”.... Join Terry on her journey as she leads you to your greatest strength.... yourself. In today's episode we will address the following questions: 1. What is mental health? 2. What causes mental health problems? 3. Is there a "cure"? 4. What can I do if I'm worried about my mental health? "The first step towards change, is awareness." Happy May and Happy Mental Health Awareness Month. Until next time, Kisa
What a joyful, quality time with the remarkable, compassionate actor and all around creative @StoryofSamBrooks (he/him)! He can be seen in StarGirl, Fear Street 1978 and Long, Slow, Exhale. In his episode, we dive into a range of topics from mindfulness, acceptance, perspective shifting, setting boundaries, letting yourself sit in your feelings and more! Thank you for being a part of this. Your voice matters. You matter. You are worthy. There is no place we do not belong. Happy Mental Health Awareness Month! @ThisIsTemporaryPodcastwww.ThisIsTemporaryPodcast.com
Today we sat down with actor, voiceover artist, and improviser Scott Summitt, to talk about what it's like navigating an extroverted world as an introvert.Happy Mental Health Awareness Month!Navigating An Extroverted World (Season 1, Episode 4)The Human Half Of MeRecorded in Burbank, CaliforniaFeaturing: Scott SummittHosted by: Ev AlexanderIn Affiliation With: Gas MediaFollow us on Instagram! https://www.instagram.com/humanhalfofme
Kari talked about growing up in the German Baptist religion, and how her spiritual journey has changed and evolved over the years. She is queer identifying, and talked about how important it is to her to have a supportive community, where she can give and receive support to those around her. Kari talked about how being in, and then leaving, an abusive relationship led to placing her son in an open adoption with a lesbian couple. If you are in an abusive relationship, you can call 800-799-7233 or text START to 88788 for help and resources. Kari shared she was able to give birth in the adoptive parents' home, and how that helped the transition for placing him with his new family. She shared she had postpartum depression but had her placenta encapsulated, which helped ease her symptoms. If you, or someone you know, is experiencing postpartum mental health issues, there are resources to help. One is the Postpartum Support International, at postpartum.net. You can call their helpline at 1-800-944-4773 or text "HELP" to 800-944-4773. Text en español to 971-203-7773. If you are in the United States, you can also call the National Helpline any day, any time of day, at 1-800-662-HELP or 1-800-662-4357. Happy Mental Health Awareness Month! If you would like to come on the podcast to share your experiences of being a mom, send me a message! Or if you know someone who would be interested in being on the podcast, send them my way! I'd love to chat. You can reach out to me on the Laura Asks About Motherhood Facebook page or Instagram account. Please subscribe, leave a rating and review, and thanks for listening!
Happy Mental Health Awareness Month! Happy Armed Forces Day! Happy Memorial Day! Interview: Connecticut Summerfest Founders Aaron Price and Gala Flagello News and Current Events: We need to talk about what female classical musicians wear; The forgotten and unrecognized female composers who pioneered electronic music This Month In History: Alton Adams Gameshow! - Souza March or Nah?
Happy Mental Health Awareness Month.
Today we sat down with writer, actress & director Alexandra Pauley to talk about what it's like constantly being sucked into your work & getting burnt out by it, working through the pandemic, community within the industry, and so much more! Happy Mental Health Awareness Month!Burnt Out (Season 1, Episode 3)The Human Half Of MeRecorded in Burbank, California Featuring: Alexandra Pauley Hosted by: Ev AlexanderIn Affiliation With: Gas MediaFollow us on Instagram! https://www.instagram.com/humanhalfofme
Happy Mental Health Awareness Month! The podcast is back for a discussion of identity, authenticity, and maintaining your mental health in the process of figuring all that out. I'm joined by Isaac (@isaacriverra), who is a dear friend that I met along my grad school journey. Isaac and I discuss our time working together as play-therapists, and talk about some of the TV I've been watching lately (namely Moonknight on Disney+ and Severance on AppleTV). Let me know your thoughts! Apologies for aspects of the audio on this episode; this was my first time trying out a live recording set up with more than one person. I know the episodes have been sparse this year but I appreciate all the love and support. Not sure where this particular podcast is headed after this but I'm keeping an open mind as always - thank you for exploring these ideas with me for the past 25 episodes! Be sure to follow me on my socials to stay up to date with what I'm doing moving forward. Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us. Some Resources to Tap Into: react19.org/mental-health-treatment-resources/ thelovelandfoundation.org borislhensonfoundation.org therapyforblackgirls.com Heart of Shema Shop: https://heartofshema.creator-spring.com/ Questions That Need Love (Guided Journal): https://amzn.to/3HpxT6D Want to contribute to the conversation? You can send questions, comments, and inquiries to: heartofshema@gmail.com Follow me on Instagram + Twitter: @justalextoday Follow @heartofshema on Instagram for more mental health content --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/justalextoday/message Support this podcast: https://anchor.fm/justalextoday/support
Happy Mental Health Awareness Month! This week on HP Half-Drunk is all about mental health in the Harry Potter series. Specifically, how different disorders are portrayed through characters, allusions to mental health disorders, and what valuable mental health lessons we can learn. Grab an antioxidant-rich drink to sip, and tune in! Cheers!
Happy Mental Health Awareness Month! Great resources to help you that I like include MedCircle.com. NAMI.org, Nimh.nih.gov, Mentalhealtjfirstaid.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/florence-crum/support
Happy Mental Health Awareness Month! Please make sure you're taking care of you emotionally, physically & most importantly mentally. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Vanessa talked about being a young mom. People expected her life to stop, or for her to put her dreams and goals on hold because of having kids at a young age. But with the help of her husband and family, she made it through school, work and raising young children. She also talked about continually finding a balance between her career and raising her kids. She talked about how important it is to receive help when offered, and to ask for help when you need it. She talked about the importance of community, especially as a first time mom with a young baby. Vanessa talked about soaking in the joyful, bonding, good times with her kids to help her get through the hard times. She shared that long road trips with even young kids is not only doable, but fun! She peppered in words of advice throughout, including the idea to stash diapers and an extra outfit anywhere and everywhere just in case. I referenced The Badass Breastfeeding Podcast, specifically episode 82 when they interview Tracy Cassels, PhD. You can find that episode here. As a mental health professional herself, Vanessa also encouraged talking to a mental health professional and/or your doctor if you are experiencing postpartum depression, or any postpartum mental health issue. If you, or someone you know, is experiencing postpartum mental health issues, there are resources to help. One is the Postpartum Support International, at postpartum.net. You can call their helpline at 1-800-944-4773 or text "HELP" to 800-944-4773. Text en español to 971-203-7773. If you are in the United States, you can also call the National Helpline any day, any time of day, at 1-800-662-HELP or 1-800-662-4357. Happy Mental Health Awareness Month! If you would like to come on the podcast to share your experiences of being a mom, send me a message! Or if you know someone who would be interested in being on the podcast, send them my way! I'd love to chat. You can reach out to me on the Laura Asks About Motherhood Facebook page or Instagram account. Please subscribe, leave a rating and review, and thanks for listening!
Today we sat down with rising pop star Anna Storm to talk about what it's like to be on the come up, seeing your dreams become a reality, and all of the pressures that come along with it.Happy Mental Health Awareness Month!Check out Anna on Spotify!https://open.spotify.com/artist/6u7sUNaaWSW0wsZKXeSPX1?si=wekoftxGSQ-Md7Qa5W4_qQCheck out Anna on Phone Swap!https://story.snapchat.com/p/f4c33129-47db-4c60-b99c-5bc7f29cb342/1027138212804608Anna's socials:IG: https://www.instagram.com/itsannastorm/Tik Tok: https://m.tiktok.com/h5/share/usr/6739436835968533509.htmlYouTube: https://www.youtube.com/channel/UCGostna5EKqQ0ZgBhylldoQ/featuredSlay Life (Season 1, Episode 2)The Human Half Of MeRecorded in Burbank, California (February 10th)Featuring: Anna StormHosted by: Ev AlexanderIn Affiliation With: Gas MediaFollow us on Instagram! https://www.instagram.com/humanhalfofme
Happy Mental Health Awareness Month! In Episode 19, Coco discusses the impact, both professionally and personally of taking care of her mental health. Enjoy! Support the showConnect with me on Instagram: https://www.instagram.com/theumwpodcast/ Email Me: umwpodcast@gmail.com Free Consultation: kgmindsetcoach@gmail.com Support the Podcast:https://www.buzzsprout.com/1827386/support Thank you for listening! You are your best project...always be working on YOU!
Happy Mental Health Awareness Month! It only took me like 2 weeks to figure that out. Oh and this is also dropping on Friday the 13th (*cue scream*) This week on the show we talk about how different/weird weekends can be vs working during the week. Also, it only took 3 and a half years, but Batman and Robin finally make it into one of our segments. I talk how terrified I am of the fall this year and, finally, a pretty annoying pharmacist of the week. Enjoy! Connect with the show through Facebook and Twitter! Not on the socials? No problem. Email the show: contact@retellpharmacy.com I love hearing from you all and it drives each and every episode. Thank you all for your support! The ReTell Community is the bessssst. - M Visit our sponsor www.betterhelp.com/retell and take charge of your mental health today during mental health awareness month! Listeners of the show also get 10% off their first month :) Check out Pen Needle Ultiguard Safe Pack to learn how you can make true, positive change in the lives of your diabetic patients. Guys, you have to check out Pyrls. It's an app and website that give you the drug info you need in your practice. Visit www.pyrls.com/retell and sign up for a free account! Want full access? Use promo code "retell" on the Pyrls website for a discount!
Happy Mental Health Awareness Month! Pop in for a session as your hosts chime in on why mental health REALLY matters. It's more than a trend, and we want our listeners to get the information they need to make the most informed choice about their mental health needs! As always, like, share, and comment!
Today we kick off our first season! In what was originally planned to be the pilot episode, we talk about the inspiration behind this project, creative & alternative forms of therapy, and everything that's up to come on season one.Happy Mental Health Awareness Month!Hip-Hop Saved My Life (Season 1, Episode 1)The Human Half Of MeRecorded in Downtown Los AngelesHosted by: Ev AlexanderIn Affiliation With: Gas MediaFollow us on Instagram! https://www.instagram.com/humanhalfofme
Happy Mental Health Awareness Month, everyone! Sarah is back this week and we talk about Mindfulness after dealing with the tomfoolery known as Zoom. We discuss what Mindfulness is, what it can look like, misconceptions and more! Get ready for this calming ride, with blips of Zoom being stupid. Big thank you's to Tiffany Roe (on Instagram @heytiffanyroe). For the article we reference: "With Mindfulness, Life's in the Moment" by Liz Mineo. #zoomistrash #mindfulness #meditation #54321 #mentalhealthawarenessmonth #mentalhealthmatters #deepbreathing #calm
Hola MHD Fam and Happy Mental Health Awareness Month! We would like to welcome you to our podcast series for the month of May, “Cannabis & Psychedelics ”. Knowing some of our team is more familiar with this area than others, this month CP and Lee will be hosting with the help of some special guests! In episode one, come explore the realm of marijuana and psychedelics with the creator of Cannachick, Leah Babroudi. We dive into some general questions, fun facts, and our own experiences. Make sure you stay tune this month for we have a lot of things in store! ••Before it's too late, make sure you buy a ticket for our Mental Health x Cannabis Event on May 14th at the Summit Lounge. Come join us while we smoke and network and explore together the benefits of marijuana when it comes to mental health. •Instagram: @leahbabroudihttps://open.spotify.com/artist/5r5OAQYsV8rrv0VQgqMY22?si=VvH5XM-ZQzi-IDAU3T-Auw•A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show
Happy Mental Health Awareness Month! I'm your host Lacy Hartselle (she/her) @LAHartselle (:The community of mental health warriors and self healers always inspires and empowers me. It is an honor to be recording episodes and diving back into the destigmatizing conversations on this platform again. Thank you for being a part of this. Your voice matters. You matter. You are worthy. There is no place we do not belong. Onwards! @ThisIsTemporaryPodcastwww.ThisIsTemporaryPodcast.com
Happy Mental Health Awareness Month! This week on the show the guys delve into topics surrounding mental health, academics, makeup, and more! A few friends of the show, local Dallas artists FR3DO and CeeUno, dropped by to talk to Drew and T for a bit (47:02). Fr3do also brought some music for the guys to vibe out to (1:09:31). Enjoy this deep dive on another episode of The Prophetic Podcast!Guests: IG | Fr3do.dtx IG | LilceethegreatSong:FR3DO-Mind Control
Happy Mental Health Awareness Month & Week! (Monday 9 May to Sunday 15 May 2022) ___________________________________________________________________________________________ Mental Health Awareness Month (US): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Call the NAMI Helpline at 800-950-NAMI or in a crisis, text "NAMI" to 741741 Mental Health Awareness Week (UK): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Samaritans helpline on 116 123 Mind Infoline on 0300 123 3393 or text 86463 ___________________________________________________________________________________________ Support my fundraiser: www.justgiving.com/resiliencyinrunning ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning Tiktok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message Support this podcast: https://anchor.fm/resiliencyinrunning/support --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message Support this podcast: https://anchor.fm/resiliencyinrunning/support
Welcome to Bloc'd Season 2! Happy Mental Health Awareness Month! In today's episode, The Triad jumps into self care and what it looks like for them. We also learned that we should monitor the pre-show libations because we got LIT.To keep up with the show & our host, follow us @blocdpodcast!This show was produced & edited by Chris, for OVEN.Vision Podcast Network.Music provided by Bobby Bacardi. Follow him @keepitonthediel or visit their website at keepitonthediel.comSupport the show (https://www.buymeacoffee.com/Blocdpodcast)
Happy Mental Health Awareness Month! Hot Takes is covering (1) why awareness months matter, (2) how you can intentionally engage in MHAM, (3) tips for engaging conversations around mental health, and (4) how to support mental health awareness all throughout the year!NAMI: National Alliance of Mental IllnessMHA: Mental Health AmericaAPA: American Psychological AssociationBecome a Beyond the Couch INSIDER - all the pod goodness & exclusive content to your inbox once a week. No spam, all greatness. Sign up hereLet's Connect on Instagram! @therealdrjehuReady to start therapy? → Grab your FREE Quick Start Guide to Finding a Therapist!Crisis Resources: National Suicide Prevention Lifeline1-800-273-TALK Text HOME to 741-741Trevor Project for LGBTQI+ 1-866-488-7386Text START to 678-678
Happy Mental Health Awareness Month!! This week we share our thoughts on emotional and mental health! We share opinions on the subject and have very candid conversation about health. We cover taking mental health days, medication use, heart feelings and mind feelings and Sierra gets some good inspiration while using the bathroom! Hope you enjoy listening in on this little sister to sister talk and we will see you next week! FOLLOW ALONG http://thefeelingcompany.com/ https://www.instagram.com/thefeelingcompany The emotional health coach that Kylie mentioned: https://www.instagram.com/hollysoulie
Happy Mental Health Awareness Month! Licensed councelor and fellow Disney aduly, Ashton is joining us to talk about the negative sterotypes the Disney community faces, the reason we all love Disney as much as we do, and most importantly how to prioritze your mental health.
Happy Mental Health Awareness Month!! This week we share our thoughts on emotional and mental health! We share opinions on the subject and have very candid conversation about health. We cover taking mental health days, medication use, heart feelings and mind feelings and Sierra gets some good inspiration while using the bathroom! Hope you enjoy listening in on this little sister to sister talk and we will see you next week! FOLLOW ALONG http://thefeelingcompany.com/ https://www.instagram.com/thefeelingcompany The emotional health coach that Kylie mentioned: https://www.instagram.com/hollysoulie
On this episode, Che'lyn will have a conversation with her friend/Soror, April R. Smith. April will share her professional journey as well as her personal journey navigating personal grief/loss, grappling with Lupus and other health challenges while still managing career/family responsibilities. As a African American woman of faith, she unpacks her personal struggles with diagnoses, treatment and self-advocacy in medical spaces. She also offers insights to others navigating Lupus or other chronic illnesses. For more information: www.lupus.org www.lupusresearch.org www.rarediseases.org www.lupuscorner.com www.Lupuspickup.org www.cdc.gov Connect with me: InteriorMotivespodcast@gmail.com Remember to rate, review and subscribe. Thank you listeners for your continued support. This episode is in support of Lupus Awareness Month and ongoing research. Happy Mental Health Awareness Month
Mental Health is a very tough topic, especially in our region. This is a chance for us to start the conversation and help out community by sharing our own experiences. Every anecdote counts. Happy Mental Health Awareness Month!
Happy Mental Health Awareness Month! Let's wrap up the month chatting about our latest Hit + Miss's and dive into one of our favorite things...BOUNDARIES! We also discuss internet F*ckboys who try to bring us down and how food and shopping make us happy. Plus, how sometimes it's better to disappoint others than people please, just ask our parents.
Dezerrae Houk shares openly about being a young mom, being a single parent, and then parenting with her husband. She shares how anxiety, and then getting treatment for anxiety, has affected her mothering. She talks about how her son was born prematurely, and how his NICU stay shaped how she parented. She talks about how being Mexican, and her husband being white, affects her mothering. She owns East Valley Placenta, you can find more information about that here: eastvalleyplacenta.com. She also works in the mental health field as a counselor, you can find more information here: totallifeaz.com/counselors/dezerrae-houk. If you have any thoughts or questions, or if you want to share your thoughts on motherhood on the podcast, you can reach out to me, Laura Pruett, on the Laura Asks About Motherhood Facebook page or Instagram account. Happy Mental Health Awareness Month!
Hey Glitter Gang! Happy Mental Health Awareness Month! This week Christina and Juli are bringing on a special guest, Ashley Desanno, to talk about Mental Health and social media! Ashley is the creator behind @lotsamiles on TikTok and IG. With over 250,000 followers she's a big influencer in the mental health awareness arena, even if she doesn't mean to be.Click the link in our Bio to listen to this weeks podcast! You'll laugh a lot and learn the 3 things that we came up with to beat depression and anxieties ass!List the 3 things in the comments and we will randomly choose a winner to get a special gift! Follow Ashley here:https://ashleydesanno.com/https://www.instagram.com/lotsamiles/https://www.tiktok.com/@lotsamiles?lang=en
Happy Mental Health Awareness Month! On today's episode, it's all about vulnerability. Lindsey breaks down her personal experience with therapy, how she found her first therapist, why she left and how she ended up finding her now therapist. Find a therapist: psychologytoday.com Lori Gottlieb has a great book called Maybe You Should Talk to Someone. In the book, Lori breaks down her experience as a therapist, shares stories about a few of her patients and is candid about her personal experience going to therapy. Literally obsessed with this book, and I highly recommend it! https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1621387359&sr=8-1 Help support Make-A-Wish Maine and make a donation to Lindsey's Walk for Wishes fundraising page to help grant wishes to children with critical illnesses in Maine! https://secure2.wish.org/site/TR/WalkForWishes/Make-A-WishMaine?px=6180744&pg=personal&fr_id=3776&fbclid=IwAR32anYAEg8UGSsOvOTaGF-MQzxIouIcis4DyJRY043Rz5prsaJMBdXm7F4#.YKRoRkjHlwl.gmail
Joni talks openly about how it has been for her as a mother. She touches on the loss of her mother-in-law earlier this year, and shares that the birth of her son a month after her mother-in-law's passing brought a light in a dark time. She shares some of her experience of having postpartum depression and anxiety, and how she found ways to cope. She also gives some reassuring advice to take the pressure off. If you, or anyone you know, are struggling with mental health problems, you can call SAMHSA's national helpline. SAMHSA is the Substance Abuse and Mental Health Services Administration, and the National Helpline number is 1-800-662-HELP, or 1-800-662-4357. To quote their website, www.samhsa.gov, this service is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. If you have any thoughts or questions, or if you want to share your thoughts on motherhood on the podcast, you can reach out to me, Laura Pruett, on the Laura Asks About Motherhood Facebook page or Instagram account. Happy Mental Health Awareness Month.
Happy Mental Health Awareness Month! On my last Car Ride episode, I share my beginning story of my experience with mental health, counseling, and life coaching. Write me a letter:https://forms.gle/FQke8ZbMacVVmQms8Connect:Instagram: @gabs_sun
In this episode, Che'lyn has a transparent conversation with Glynn Pogue, a writer, columnist,speaker, educator and one of the co-host's of the hit podcast Black Girls Texting. In this episode Glynn unpacks her millennial journey and life lessons as it relates education, career, travel, culture and dating, mental health and self-love. Glynn has written travel pieces, cultural critiques, and personal essays in print and on the web for Vogue, Essence, National Geographic Traveler ,and The Los Angeles Review of Books, amongst others. Glynn was named one of Brooklyn Magazine's 30 under 30. A proud graduate of Howard University and The New School, earning a MFA in Creative Writing. She is currently crafting a collection of essays on race, class,identity and traveling while black, topics she regularly discusses on her podcast, #BlackGirlsTexting. Contact Glynn Pogue: http://glynnpogue.com Instagram:@bedstuybrat Twitter:@bedstuybrat Black Girls Texting: https://www.blackgirlstexting.com Mental Health Resources: https://www.psychologytoday.com https://therapyforblackgirls.com The National Suicide Lifeline:1-800-273-8255 SAMHSA National Helpline: 1-800-662-HELP (4357 Crisis Text Line: Text HOME to 741741 Contact me: InteriorMotivespodcast@gmail.com Thank you again Listeners!!! Happy Mental Health Awareness Month!
Mental Health is still pop pin this month and we are moving right along with my friend Mary Seguin. She is a mo ther, mental health advocate, NAMI sup porter and graduate, synchronized swimmer enthusiast, cookbook author, and passionate about food and its real life benefits. We dive into her experience with her son and family at NAMI and what she is doing to continue the freedom a big healthy brain and give an individual :) Enjoy and Happy Mental Health Awareness Month :)
"Just because I think it doesn't make it true." In this solo episode, I come to you raw and freshly in the emotions of being triggered. I share some insights into how I reframed my mindset to feel better and caught the childhood core wound story that it was rooted in (the enneagram 9 core wound). I share insight into my little "T" traumas, unconscious patterns, my approach to therapy, holistic mind-body health and tips for feeling your feelings (not just intellectualizing them). Most importantly, I encourage you to have compassion for yourself. Full show notes: https://rb.gy/kc813b Happy Mental Health Awareness Month!
Take a deep dive into self love, care, acceptance and growth with us. Happy Mental Health Awareness Month!
Happy Mental Health Awareness Month! This episode we have two new voices joining us, Sydney and Kaylee, to talk more about mental health and their personal journeys with it as well. Remember to show yourself some love and to take care of yourself because there is only one you. Mental health is an ongoing journey that most people will encounter in this lifetime, so it is important that we bring awareness and support those who may need someone to lean on from time to time. It is also important to remember while checking in with other people to check in with yourself too
Pawrents!! This weeks episode is on a topic that isn't super well known but it is super important! This week we dive into gaslighting: what it is, what it means, and how to deal! As always, I am always here for you and please send me an email with thoughts, questions, and anything else! P.S. HAPPY MENTAL HEALTH AWARENESS MONTH! XO Steph
In this episode, Che'lyn has a transparent conversation with Glynn Pogue, a writer, columnist, educator and one of the co-host's of the hit podcast Black Girls Texting. In this episode Glynn unpacks her millennial journey and life lessons as it relates education, career, travel, culture and dating. Glynn has written travel pieces, cultural critiques, and personal essays in print and on the web for Vogue, Essence, National Geographic Traveler ,and The Los Angeles Review of Books, amongst others. Glynn was named one of Brooklyn Magazine's 30 under 30. A proud graduate of Howard University and The New School, earning a MFA in Creative Writing. She is currently crafting a collection of essays on race, class,identity and traveling while black, topics she regularly discusses on her podcast, #BlackGirlsTexting. Contact Glynn Pogue: http://glynnpogue.com Instagram:@bedstuybrat Twitter:@bedstuybrat Black Girls Texting: https://www.blackgirlstexting.com Contact me: InteriorMotivespodcast@gmail.com Thank you again Listeners!!! Happy Mental Health Awareness Month! Happy Mother's Day!!!
Yo Whats Good With You? Happy Mental Health Awareness Month. Today's episode we have political activist , journalist and founder of New Black History Makers Jasmine Gates.This week we discuss racial trauma and the adverse effects that it has on the mental health of African Americans. We also discuss racial division with in the African American community. Jasmine also provides insight on what she deals with mentally and emotionally as an activist in the black community. Follow @newblackhistorymakers Follow @__whatsgoodwithyou Only 1 episode left! Rate, Comment, Subscribe!!!
Happy Thursday! Today, I am joined by the one and only Moses Little. Moses is finishing up his Master's in Clinical Rehabilitation Counseling at Mercer University. He takes some time to share his heart for mental health advocacy as well as how he is using his passion to be a lending hand to those in need. Happy Mental Health Awareness Month! If you are looking for a good resource regarding mental health, see the website for the National Alliance on Mental Illness at nami.org
Hey tea cuppers! Happy Mental Health Awareness Month. This episode is loaded with nothing but faxxx and of course some piping hot tea. Join me as I tackle the topic of broken promises and being lied to. I hope you all enjoy our Tea of the Week! Be sure to follow me on IG @cuatrho for more updates. NOW GRAB YA MUG & LET'S GET TO IT! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/time4teapod/message Support this podcast: https://anchor.fm/time4teapod/support
Hey tea cuppers! Happy Mental Health Awareness Month. This episode is loaded with nothing but faxxx and of course some piping hot tea. Join me as I tackle the topic of broken promises and being lied to. I hope you all enjoy our Tea of the Week! Be sure to follow me on IG @cuatrho for more updates. NOW GRAB YA MUG & LET'S GET TO IT! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/time4teapod/message Support this podcast: https://anchor.fm/time4teapod/support
Happy Mental Health Awareness Month! This week, I am joined with the creator and founder of @PaperTherapyCards, Aaron Ni'jai. We dive into benefits of therapy, mental wellness for black men and women, self-care tools, and how Paper Therapy Cards are here to support EVERYONE'S mental wellness through reflections, affirmations, and everyday actions. Check out Paper Therapy Cards at www.papertherapycards.com, they're the perfect gift for yourself or others! Don't forget to SUBSCRIBE, RATE/REVIEW, and SHARE with others!
Happy Mental Health Awareness Month. Let's start with a conversation about dating someone with depression... Buckle up, kid. May is going to be interesting. --- Send in a voice message: https://anchor.fm/justjuice/message Support this podcast: https://anchor.fm/justjuice/support
On this episode of GWA, Heike chats with.....drumroll please, herself! That's right another solo episode comin' at ya. Heike is sharing the butterflies that she has been feeling the last month and how she’s working to process those feelings with a new sense of awareness and new boundaries. This episode is short & sweet but has some important lessons that we can all take away and implement into our lives. Hope you enjoy it and let us know if you like the shorter solo episodes and we can start to sprinkle more in. Happy Mental Health Awareness Month. We hope that everyone remembers to take time for themselves, to hold compassion, and to be gentle. Sign up for our GWA monthly newsletter here!Premium Jane discount code: GIRLS at checkout for 20% off your order. Follow usInstagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggyFacebookHere is our website if you want to see a cute picture of us!Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.comxx GWA
Happy Mental Health Awareness Month!! Mental health Awareness Month is a month that is meant to be celebrated. Let us celebrate that we are destigmatizing mental health issues and having open and honest conversations that will help everyone to know that they are not alone. Our first guest for Mental Health Awareness Month is Dr. Lauren Cook. Dr. Lauren is a phenomenal therapist that shares her expertise of how we can identify anxiety and depression and take better care of ourselves. Not being the scary person behind the desk, Lauren is open and honest about her own personal struggles with anxiety and is committed to creating a safe environment for all of her clients. Lauren breaks down what the difference is between anxiety vs. stress, depression vs. just a down day, and when it is time for you or someone you know that is struggling to get help. Lauren educates the listeners on how diet and exercise affects our mental health and how getting our blood work can be very beneficial in identifying where we are lacking. Lauren offers great tips and tricks of how we can manage our anxiety attacks, resources we can turn to, and a deeper understanding of how anxiety affects everyone differently. Inspired by this conversation, Shannon shares with the listeners her journey this week and how she has chosen to go back to seeing a licensed professional consistently. Shannon discusses her experience with finding a therapist and why she is making the change now to the type of therapy she is receiving. Shannon also shares the exciting things to come for Mental health Awareness Month and how you can support. Get To Know Our Guest! Dr. Lauren Cook is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with all the life transitions that can be so overwhelming--whether it's graduating, a career shift, starting or ending a relationship, or beginning a family—she's there through all the highs and lows. She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness. Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi.Sign Up for the Waitlist for Know Your Why, Find Your Way Course: https://www.drlaurencook.com/know-your-why-find-your-wayFreebie: The Top 10 Questions You Should Ask Yourself Before You Make a Life Change: https://dr-lauren-cook.ck.page/cff90ffa69The Sunny Side Up book: https://www.amazon.com/Sunny-Side-Up-Lauren-Cook/dp/1475981872/ref=sr_1_1?dchild=1&keywords=the+sunny+side+up+lauren+cook&qid=1600387758&sr=8-1Name Your Story: https://www.amazon.com/Name-Your-Story-Lauren-Cook/dp/1532018096/ref=sr_1_1?dchild=1&keywords=name+your+story+lauren+cook&qid=1600387801&sr=8-1Connect with Lauren:Instagram: https://www.instagram.com/dr.laurencook/ Linked In: https://www.linkedin.com/in/drlaurencook/ Pinterest: https://www.pinterest.com/DrLaurenCook/ Facebook: https://www.facebook.com/DrLaurenCook/ Resources Suggested By Lauren in This Episode:Amare Global: https://www.amare.com/66081/en-us/Psychology Today: https://www.psychologytoday.com/us Submit your feedback, questions, and topics you would like discussed, to our Instagram page & Facebook page YouGotThis_TheJourney.
Happy Mental Health Awareness Month!!!!This week we speak with Jazzlyn the creative healer and explore sound healing. Stay Tuned for a meditative treat at the end. Follow our guest:IG: @fullersophic - @free.vibrationsssReach us:IG: MentalHealthinCLREmail: MentalHealthinColor@gmail.comTwitter: MHinColorPlease RATE & REVIEW!!!
It's May which means... Happy Mental Health Awareness Month! Everyone has a mental health and taking steps to care for yourself is so important, both this month and every month! Whether that’s starting your day off with some meditation, grabbing a cup of coffee with a friend, taking some alone time to journal, the daily things you do can be HUGE! We also have some exciting news… It’s Hard is growing! Within the next couple of months, we are hosting events such as mediation, workout classes, conversations about the hard things in life, weekly mental health check-ins with Antonio Sundquist, so much more. You will NOT want to miss this! To stay in the loop about these amazing opportunities coming up, send your email over to itshardpod@gmail.com or DM @itshardpodcast on Instagram. Come be a part of the It’s Hard community, we would love to have you!In this episode, Paige answers all of the questions listeners sent in. From topics like finding yourself, post-grad life tips, acne, being present, and so much more, Paige doesn't hold back. She even opens up about her most embarrassing moment, which involves a large staircase and an even larger audience… but you’ll have to tune in to hear about that ;-)Paige also talks about…Past traumaTherapy and meditationPost grad lifeCareer goalsFinding something that wakes you upAcneChangeBoundariesPaige’s Resources:Instagram: @paigebonerIt's Hard Resources:https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/Rate, Review and Subscribe on Apple Podcasts! https://podcasts.apple.com/us/podcast/its-hard/id1487375933NEW WEBSITE: https://www.itshardpodcast.comNow find us on TikTok! https://www.tiktok.com/@itshardpodcastJoin me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=1It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname
We're rolling into day 2 of my personal 31 day challenge to record an episode each day in the month of May. Today is a good one (if I do say so myself). Listen in to learn more on how the simple technique of moving your mind while moving your body can drastically reduce your anxiety and/or depression. Happy Mental Health Awareness Month friend!Want more? Be sure to check out my IG page: @meetmeonthecouch or head on over to my email: meetmeonthecouch1@gmail.com
Happy Mental Health Awareness Month! Our first Journal Entry! Join your host Jasmine in this weeks’ random discussion about recent events in life and the use of reminders. Tap into the conversation and let us know what type of reminders you utilize in your everyday life. Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play! Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more content. Get involved with Shots of Serenity: ~ Follow us on Instagram @shotsofserenity_ •Click the link below to stay updated on our website and contribute to our Advice Column! https://shotsofserenity.wixsite.com/Mysite •Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story. Music rights belong to Dar’rell Banks https://darrellbanksmusic.com/
In light of May being Mental Health Awareness Month, Eileen and Evelyn have a conversation about the stigma around discussing mental health in the workplace. They also share their personal experiences and perspectives from an employee or manager standpoint. Happy Mental Health Awareness Month!
Happy Mental Health Awareness Month! Ashley fights the Mental Health stigma by telling her story. She shares how prayer got her through silent battles of the mind. Tune in for tips to cope with stress during COVID-19, prayer, & encouragement
Happy Mental Health Awareness Month and Happy Haitian Heritage Month!
Happy Mental Health Awareness Month! Today Adam-Chris discusses, mental health, anxiety & current events! #MentalHealth: What is Mental Health? Email all questions & feedback to: black.tea.pod@gmail.com Follow the show on Facebook and Instagram @blackteapod Follow the host @itsadamchris
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