Podcasts about together we seek

Are you constantly grappling with self-doubt? Wondering if you have what it takes, questioning your worth, and fearing failure? You're not alone. In this transformative episode, join me and JJ DiGeronimo, a seasoned expert in conquering self-doubt, as she shares valuable insights and strategies for reclaiming your confidence and unleashing your full potential.You see, the biggest roadblock many of us face while aligning with our life's work is that pesky feeling of self-doubt. Thoughts like “Am I cut out for this?” or “Will I ever be good enough?” pop up. Believe me, I've been there, and so have many women I've worked with.JJ DiGeronimo, a celebrated author, and former tech industry leader, understands the profound impact of self-doubt. Through her personal journey and extensive research, she has curated a powerful arsenal of techniques to combat self-doubt. In her acclaimed book “Seeking: 74 Key Findings to Raise Your Energy, Side-Step Your Self-Doubts, and Align with Your Life's Work,” she delves deep into the intricate web of self-doubt and provides a comprehensive roadmap to overcome its shackles.Her wisdom has graced women's leadership circles and big-name companies like Amazon, IBM, and Microsoft. And if you're into reading platforms like Forbes or Thrive Global, you might've come across her featured pieces! Her other gems include the award-winning books “Accelerate Your Impact,” and “The Working Woman's GPS.” And if you love tuning into podcasts, check out her hit show – “Together WE Seek.”CONNECT WITH JJ DiGERONIMOAward-Winning Author for Women in BusinessWebsite:jjdigeronimo.comJJ's Latest Book: Seeking amazon.com/author/jjdigeronimoJJ's Gift: The Power of Nojjdigeronimo.com/powerofnoJJ's Gift: 10 Lessons I Gained From My Mindfulness Practicejjdigeronimo.com/MindfulnessforWomenCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertGet Your Free Book: Get Unstuck!thrivewithmaria.com/getunstuck4Visit my website for courses & training:transitionandthrivewithmaria.com

If you've ever wondered "What's next for me?" then be sure to tune in! This week join me and special guest J.J. DiGeronimo as we discuss her latest book: "Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work." While it's completely normal to wonder about what's next in life- Whether you're graduating from college, switching careers, or simply looking for a change, it's essential to take some time to reflect on your goals and aspirations. And this is precisely what J.J's book will help you to do! 74 ways to be exact!  Use the prompts and key findings to find your true North! About J.J:  mindfulness, and energetic practices. Her passion is to help women gain more seats at more tables by empowering women to raise their vibration to increase their desired impact. With new levels of awareness, JJ shares a spiritual side of her life in her third book, Seeking, and her new online community, TogetherWeSeek.Online. With her unique approach, JJ presents strategies for women to tap into their inner knowing and rediscover their natural gifts through conversations in her community and her podcast, Together We Seek. Grab J.J's Free Gift to Mindfulness  To purchase "Seeking" http://www.jjdigeronimo.com/ Connect with Chaitali: Grab your Complimentary Deep Sleep Hypnosis Gift Join The Soul Confidential Lounge Community  Facebook  Instagram  LinkedIn YouTube  

JJ DiGeronimo is an award-winning author who teaches how to raise your frequency with a mindfulness practice. JJ is a former tech industry leader, now empowering women with tried-and-tested strategies, mindfulness, and energetic practices to increase their impact and influence. Her work has been featured in Forbes, The Wall Street Journal, and Thrive Global. Through her three books, keynotes, and popular podcasts, Career Strategies for Women that Work and Together WE Seek, JJ shares proven key findings that help women gain more seats at more tables. Discover her work at www.JJDiGeronimo.com or inside her community, TogetherWeSeek.Online. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: jjdigeronimo.com Podcast: togetherweseek.online Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work by JJ DiGeronimo Most Influential Person Oprah Effect on Emotions JJ DiGeronimo believes that when things happen in life, it's better to think they are happening for you, not to you. This means instead of feeling like a victim and saying, “Why is this happening to me?” she looks at it like, “Why is this happening for me?” This small change in thinking has made a big difference in how she deals with everything in her life. Instead of feeling upset and saying, “How could this happen?” she tries to understand the message or lesson in the situation. Thoughts on Breathing JJ DiGeronimo talked about a special way to deal with overwhelming thoughts and feelings using breathing. When her mind keeps going in circles about something like a problem at work or a tough conversation, she does a “lassoing” exercise. She imagines putting her fingers on her forehead and then “lassoing” or roping in those thoughts. She pulls them down from her head, over her face, and into her heart. It's like moving the energy from her mind to her heart to calm down. If there's still some worry left, she does it again until she feels better. You can also imagine breathing out the stress from the top of your head and out your mouth to help calm your mind. JJ encourages you as a listener to raise your frequency with a mindfulness practice. Suggested Resources Book: Seth Speaks: The Eternal Validity of the Soul by Jane Roberts Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work by JJ DiGeronimo App: Youtube @SteveNoble Bullying Story I've faced bullying many times in my life, especially in high school. There was this one girl who had a tough life; her mom passed away early, and her dad made bad choices, so she took it out on others. I was so scared of her that I would hide in the school office, even during lunch, because I was the class treasurer. Every time I saw her, I froze with fear. One day, I couldn't take it anymore. I decided I had to confront this fear and end it. Bullies may seem tough on the outside, but inside, they often feel weak and lonely. So, I went up to her and said, “Today, one of us is ending up in the hospital, and I won't stop until that happens.” I scared her by facing the problem head-on. Years later, she apologized on Facebook, and we've become friends. We live in different towns, but we've built a strong virtual relationship, and I've even shared some inspiring books with her. I realized I didn't want someone else to control my energy with their negativity, and that made all the difference. Related Episodes Three Simple Steps To A Balanced Life; Trevor G. Blake How Thoughts Become Things; Doug Vermeeren Find Peace With 365 Days of Happiness; Jacqueline Pirtle Special Offer Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

I'm thrilled to share with you a new chapter in my journey. After years of chasing external achievements, I've realized that real growth comes from within. Despite my accomplishments in the tech industry, authoring books, and researching women in the workplace, I found myself yearning for something more profound, more meaningful.I hit a personal wall, and it led me to a path of self-discovery and seeking. This journey has been so transformative that I've penned down my experiences and key findings in a new book. One of the most significant revelations was the "I should" mindset. It's a trap that many of us fall into, but the real magic happens when we align our time and actions with our true goals.And now, I'm excited to announce my new podcast and community, "Together We Seek." It's a space where we can continue this journey of self-discovery together, learning from each other's experiences and growing as a collective.I'm incredibly grateful for your support and would love to personally chat with anyone interested in discussing this further. So, come join me, let's seek together.You can find me at www.TogetherWeSeek.Online where I hope you join the live discussions and community!Thank you for joining me ~ here are some other resources for you!JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my energy community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Meet JJ DiGeronimo, Award-Winning Author for Women in Business, Founder of Tech Savvy Women, Keynote Speaker, Lightworker & Creator of Together We Seek Retreats and Podcast. In this episode, JJ and Michelle discuss JJ's latest book, "Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's", a powerful workbook for women navigating life's transitions and searching for deeper connections and meaning in their lives.Learn more about JJ on her website - www.jjdigeronimo.comJoin the Together We Seek community - www.togetherweseek.onlineSupport the showAs always, I am here to support your community building journey. Say hello, support the podcast, and lets connect through the links below. ✨ Follow Us on LinkedIn ✨ Join the community ✨ Share your story

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with JJ DiGeronimo raising womens frequencies and empowering their future impact. Three-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences. To Contact: https://jjdigeronimo.com/Seeking - New Book: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts-ebook/dp/B0BKLT67M2/ref=sr_1_1?crid=21YMON8ULDVOK&keywords=seeking+jj+digeronimo&qid=1674755134&s=digital-text&sprefix=%2Cdigital-text%2C163&sr=1-1My community - Together We Seek - https://www.togetherweseek.onlineLinkedin: https://www.linkedin.com/in/jjdigeronimo/Instagram: https://www.instagram.com/jjdigeronimo/A Free Gift from JJ DiGeronimo: Free Power of No resource: https://jjdigeronimo.com/powerofnoA Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.About Our HostLori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALinksSUBSCRIBE TO MY YOU TUBE VIDEO➡️ https://www.youtube.com/@CoachLoriAnneFREE 3 Steps To Cleaning Up Your Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM"➡️ https://www.amazon.com/Women-Dream-Lori-Iulio-Casdia/dp/1957124229/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1679081968&sr=8-1------ OTHER WAYS I CAN SUPPORT YOU ———— TAKE ACTION WITH JET PROPULSION MASTERCLASS➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/offers/fuYrzKXZLINK TO RADIO SHOW "HEALTHY LIFESTYLE WITH LORI ANNE"➡️ https://ldcstrategies.com/healthy-lifestyle/CONNECT WITH ME ONLINE:➡️ My Website: https://ldcstrategies.com➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/➡️ FB Profile: https://www.facebook.com/lorianne.casdia➡️ FB Business Page: https://www.facebook.com/LDCStrategies➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y=➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultantsAmazon LinkAuthor Lori Anne De Iulio CasdiaLori Anne De Iulio CasdiaLife & Business Transformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorBusiness & Marketing Strategist & PositionerFounder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success Program & Take Action with Jet PropulsionAward Winning Inspirational SpeakerCertified Canfield Train the TrainerCertified Canfield BootcampCertified Canfield MethodologyCertified Life CoachCertified Herbalist Certified Aromatherapist Certified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerYoung Living Brand PartnerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional Services2023 Women of Distinction Award Let's talk! Book your appointment here: Chat with Lori AnneYou can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with JJ DiGeronimo raising womens frequencies and empowering their future impact. Three-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, DiGeronimo is regularly an invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences. To Contact: https://jjdigeronimo.com/ Seeking - New Book: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts-ebook/dp/B0BKLT67M2/ref=sr_1_1?crid=21YMON8ULDVOK&keywords=seeking+jj+digeronimo&qid=1674755134&s=digital-text&sprefix=%2Cdigital-text%2C163&sr=1-1 My community - Together We Seek - https://www.togetherweseek.online Linkedin: https://www.linkedin.com/in/jjdigeronimo/ Instagram: https://www.instagram.com/jjdigeronimo/ A Free Gift from JJ DiGeronimo: Free Power of No resource: https://jjdigeronimo.com/powerofno A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success. Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams. Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA Links SUBSCRIBE TO MY YOU TUBE VIDEO ➡️ https://www.youtube.com/@CoachLoriAnne FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM" ➡️ https://www.amazon.com/Women-Dream-Lori-Iulio-Casdia/dp/1957124229/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1679081968&sr=8-1 ------ OTHER WAYS I CAN SUPPORT YOU ———— TAKE ACTION WITH JET PROPULSION MASTERCLASS ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/offers/fuYrzKXZ LINK TO RADIO SHOW "HEALTHY LIFESTYLE WITH LORI ANNE" ➡️ https://ldcstrategies.com/healthy-lifestyle/ CONNECT WITH ME ONLINE: ➡️ My Website: https://ldcstrategies.com ➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/ ➡️ FB Profile: https://www.facebook.com/lorianne.casdia ➡️ FB Business Page: https://www.facebook.com/LDCStrategies ➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y= ➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultants

This week I had the pleasure of sitting down with the incredible JJ DiGeronimo, an award-winning author, speaker and creator of the global group Tech Savvy Women & Together We Seek.If you are a woman seeking more meaningful connections, more moments of joy, and more fulfilling activities, this conversation with JJ is for you. 3 inspiring takeaways from our conversation: Having a strategy for our workTaking time for self-reflectionTapping into our inner lightConnect with JJ:LinkedIn (main platform): https://www.linkedin.com/in/jjdigeronimo/IG (newest platform):  https://www.instagram.com/jjdigeronimo/TogetherWeSeek.Online: https://www.togetherweseek.onlineFree Power of No Resource: https://jjdigeronimo.com/powerofnoBooks on Amazon: https://www.amazon.com/author/jjdigeronimoWebsites: www.jjdigeronimo.com10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen Support the showVisit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.Thanks for listening!

Are you feeling guilty about taking time off from work? In this episode of 'Career Strategies for Women that Work,' JJ DiGeronimo dives into the challenges women face when it comes to taking Personal Time Off (PTO) and shares valuable strategies for creating boundaries and making the most of your time off.JJ understands the guilt that many women experience, even when they have earned their vacation days. She emphasizes the importance of setting boundaries and creating space for yourself to disconnect and recharge. Drawing from her own personal experience, JJ shares how she had to ask for permission and ended up working during her vacation. But she reminds us that we are worth taking time for ourselves and deserve to enjoy our vacation guilt-free.And if you are looking for some adventure with other women, JJ shares the idea of an exciting bike tour with women in her network, where traveling together can create space for themselves to take time off. Let's Connect on Linkedin: https://www.linkedin.com/in/jjdigeronimo/Send me a DM: https://www.instagram.com/jjdigeronimo/Thank you for joining me ~ here are some other resources for you!JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my energy community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Today Jamie Lynn welcomes to the Electric Spirit Podcast JJ DiGeronimo. JJ is an award-winning author who empowers busy women interested in increasing their influence and impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing key findings that work and have helped her and countless others illuminate a path forward. Her work is featured in many publications, including Forbes, The Wall Street Journal, and Thrive Global. In addition to her three books and keynotes for women in business, JJ participates and hosts popular podcasts, including Career Strategies for Women that Work, and Together WE Seek. "When we work together to brighten our lights, we illuminate the path for many." - JJ DiGeronimoYou can find JJ here:www.JJDiGeronimo.com Her online community:TogetherWeSeek.Online(If you are a woman seeking more meaningful connections, more moments of joy, and more fulfilling activities, JJ will help you pinpoint what is holding you back while providing tools you can use off the side of your desk to illuminate your own path). Book: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Instagram: https://www.instagram.com/jjdigeronimo/ LinkedIn: https://www.linkedin.com/in/jjdigeronimo/ You can find the host Jamie here:Bob Olson Best Psychic Directory:https://bestpsychicdirectory.com/california/Jamie-Lynn-l.htmlwww.electricspiritpodcast.com@electricspiritpodcasthttps://psychicjamie.com/@socalhealerElectric Spirit Podcast Merchandise:https://www.electricspiritpodcast.com/storeElectric Spirit Podcast Facebook Group:https://www.facebook.com/groups/661261524931303/?ref=share_group_linkElectric Spirit Podcast YouTube channel:https://youtube.com/@electricspiritpodcastPsychic Jamie's Pick a Card Reading YouTube channel @jamieintuitivereaderhttps://youtube.com/@jamieintuitivereaderSUPPORT:https://www.buymeacoffee.com/jamielynn12Disclaimer:https://psychicjamie.com/jdisclaimerPlease note: The opinions stated by the guests are not always the opinions of Jamie Lynn's.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Thank you for joining us for this new episode, commenting and sharing!https://www.buymeacoffee.com/jamielynn12#EssentialOils #aromatherapy #aromatherapist #healthyliving #plants #flowers #nature #lavender Support the showSupport the show

"Lassoing" Your Energy: A Quick Exercise for a More Productive LifeAre you feeling overwhelmed by the constant chatter in your head? Do you find yourself constantly reflecting on the past or worrying about the future? If so, you are not alone. In the latest episode of "Career Strategies for Women That Work," we will explore an exercise called "lassoing" to help manage your energy and shift your focus.This exercise helps to physically move the energy from your head to other parts of your body, providing a new perspective and giving your mind a break from constantly processing information.  There is even an option to deposit this energy into the ground, where it can be fertilized by mother nature and create space for new growth.It can be challenging to find time to slow down when we have so many responsibilities and people depending on us. However, prioritizing our energy is often needed to shift. This exercise can be done anywhere, anytime, and can help you feel more productive and focused."Seeking," includes a chapter on managing energy and can be found on Amazon or in local bookstores. As managing one's energy and achieving success in all aspects of life. Give the "lassoing" exercise a try and see how it can benefit your daily routine!Lassoing Your Energy [00:01:55] The speaker introduces a mindfulness exercise for managing one's energy by lassoing it from the head down to the heart center.Purpose of Lassoing Your Energy [00:06:20] The speaker explains the purpose of lassoing one's energy, which is to move energy around the body to get a new perspective, think of things differently, and give the head a break.Spreading White Light [00:07:04] The speaker talks about spreading white light and love from the heart to the rest of the body as a way to give mental break and intercept negative self-talk.Shifting Energy [00:07:57] The host talks about how shifting energy in the body can give a new perspective and help determine what is worth thinking about.Depositing Energy [00:08:53] The host shares a technique for depositing energy that is no longer serving into the ground, allowing space for new energy and perspective.Season Four Introduction [00:08:53] The host introduces season four of the podcast and teases upcoming episodes about raising energy and aligning with life's work.Thank you for joining me ~ here are some other resources for you!JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my energy community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

In this episode of the Shift with Elena Agar - I sit down with JJ DiGeronimo - award-winning author who empowers busy women interested in increasing their influence and impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing key findings that work and have helped her and countless others illuminate a path forward. Her work is featured in many publications, including Forbes, The Wall Street Journal, and Thrive Global. In addition to her three books and keynotes for women in business, JJ participates and hosts popular podcasts, including Career Strategies for Women that Work, and Together WE Seek. Discover her work at www.JJDiGeronimo.com or inside her community, TogetherWeSeek.Online. If you are a woman seeking more meaningful connections, more moments of joy, and more fulfilling activities, JJ will help you pinpoint what is holding you back while providing tools you can use off the side of your desk to illuminate your own path. "When we work together to brighten our lights, we illuminate the path for many." - JJ DiGeronimo Book: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Instagram: https://www.instagram.com/jjdigeronimo/ LinkedIn: https://www.linkedin.com/in/jjdigeronimo/ About your host: Elena is a talent development specialist & an education advocate. She started her career in higher education, having worked across various institutions, departments and regions, followed by a shift to corporations - where she creates learning journeys, builds effective talent acquisition pipelines, and develops talent development programs. Elena has a strong interest in how we can use science - particular Behavioral and Neuro sciences - to help people learn effectively, expand their mindset and overall grow personally and professionally. As an entrepreneur – Elena founded Bloom Youth - a tech education platform that prepares youth for the future - and co-founded Bessern – tech solution for productivity and well-being in organizations. When she is not leading talent transformation, she volunteers her time to help young students with their career development goals, as well as military veterans looking to make career transition to corporate jobs. Learn more about Elena: https://linktr.ee/ElenaAgar Connect with Elena on LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Twitter: https://twitter.com/elenaagaragi Instagram: https://www.instagram.com/elenaagaragimova/ Facebook: https://www.facebook.com/elenaagaragimova --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

ERGs - Enhance the Impact of Women at Work with Laura Weldy We've seen the representation of women in leadership roles across all industries decline since the pandemic began, and women focused ERG's provide a great jumping off point for who and how to grow in house leaders. In fact, women's focused employee resource groups are a widely underleveraged opportunity for many companies to deepen their leadership pipelines and develop some of the most high potential, most culturally engaged employees in the company. By strengthening the structural support for these groups, allocating time and opportunities for group activities, gamifying the membership process and even devising in house training programs based on the group needs, there is an opportunity to allow new leaders to step up and shine.Join me as I chat with Laura Weldy.  A Women's Leadership & Career Success coach, and an unapologetic champion for women seeking to build a career & life they love. After struggling with burnout, impostor syndrome and uncertainty in her own career, Laura decided to eliminate these issues for other career women. These days, she uses her Personal Power Code personality assessment to help ambitious career women around the world put a vocabulary to their own worth in the workplace. She pairs this with her expertise as a masterful certified coach & NLP practitioner to create customized roadmaps for her clients to go from overlooked and overworked in the ‘Pre-Suite' to celebrated and confident in the C-Suite as intuitive and authentic leaders at all levels.Laura's Website: https://lauraweldy.com/Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

On this episode of Womens's EmpowHerment Junkie, I had the honor or speaking to the beautiful JJ Digeronimo.  She teaches Energy Practices Every Woman Should Know About. Raising your frequency and empower your future impact through tried-and-tested strategies, mindfulness, and energetic practices.  She is also a Two-time award-winning author I love that she works with souls that aspire for more impact!  Let's all aspire for more impact in all aspects our lives.  We could definately use more of that in this world. JJ is the President of Tech Savvy Women, and one of the most highly regarded speakers, authors and executive strategists to attract, retain, and advance professional women. She navigated her way from entry-level positions to top-level leadership roles within leading technology companies and now shares the strategies and insights that helped her accelerate her career with her audiences. As a featured columnist for Smart Business Magazine and Thrive Global, JJ has been quoted in numerous publications including Forbes, The Wall Street Journal, Fox Business, The Glass Hammer, and Working Women Magazine. JJ has won numerous awards and accolades both at home and abroad. We discuss stories we tell ourselves and how to navigate them to become effective and accelerating ourselves as Professional Women!   With a unique approach, JJ created discussions to dig deep, release the guilt, and align with what they know is true to guide listeners to rediscover the brightness within our natural gifts. "When we work together to brighten our lights, we illuminate the path for many." - JJ DiGeronimo Do You Have a Hard Time Saying "No"? Learn how to prioritize how you spend your time so that you can achieve maximum results in your career and life. With 2 Award-winning books for Women and a new online community, Together We Seek, JJ provides action-based strategies to unleash inner wisdom with an exciting combination of energy practices and key insights. You can work and find JJ at the following social platforms  JJ DiGeronimo – Career Strategies for Women hello@jjdigeronimo.com IG www.instagram.com/jjdigeronimo www.youtube.com/jjdigeronimo  

Thriving Through Career Transitions with Meredith Persily Join us as we talk about how to get off on the right foot during a career transition!Did you know 50% of executives fail in the first 6 months when joining a company?  There are key tools you should be aware of if you want to thrive in a new position inside your existing company or as part of a new company. In this episode, Meredith and I discuss:3 focus areas in your new positions How to work with stakeholders Your 1st 90 days Meredith Persily is CEO and founder of executive-coaching firm Aspire@Work, a consultant and facilitator. She specializes in the leadership challenges of complex, global organizations in government, technology, healthcare, and financial services.  Leaders call on Meredith to challenge their management teams, facilitate the development of their vision and strategic goals, and instigate transformation. With an MBA and professional coach certification, Meredith brings her deep business background, understanding of neuroscience, and a variety of leadership assessments to her clients.Her book: Six Paths to Leadership: Lessons from Successful Executives, Politicians, Entrepreneurs, and MoreWhether just starting a career or an experienced professional, today's leaders lack the skills needed for their particular journey. Drawn from interviews with more than 60 successful leaders (executives, politicians, entrepreneurs, and others), this book offers new critical insights and strategies for managing across six distinct paths to leadership positions. Six Paths to Leadership: Lessons from Successful Executives, Politicians, Entrepreneurs, and More offers new, research-based critical insights and strategies for managing effectively across six distinct paths: (1) promoted; (2) hired; (3) elected; (4) appointed; (5) founded, and (6) family legacy. Each chapter provides information based on interviews with more than 65 leaders from a variety of career paths and backgrounds, including executives, politicians, high-level government appointees, founders, and family business leaders. Individuals such as current and emerging leaders, HR professionals, researchers, politicians, career coaches, students (along with their support staff members) will benefit from the wide array of strategies and experiences detailed in this rich resource. The stories and themes herein are designed to help leaders—whether newly-minted or seasoned professionals—weigh factors that influence effectiveness, along with strategies, tools, and templates to help them adroitly navigate one or more of the six distinct leadership paths.Featured on NPR, in Entrepreneur, SHRM, Roll Call, PoliticoLinkedIn: https://www.linkedin.com/in/meredith-persily/Aspire Work: https://aspireatwork.com/about-us/founder/Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

JJ DiGeronimo joins today as we explore how to step into your soul's work. We delve into concept of human design and how it can provide valuable insights into your purpose and strengths as well as the importance of accessing your real fears and using empowering self-talk to overcome them. JJ gives insight into her new, self-published, book which discusses a variety of the topics touched on in todays episode. Three-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. What you'll hear in this episode: [3:50] Who is JJ deep down on a soul level? [4:30] What she found to be her purpose [6:10] What are energy practices? [9:00] Her first discovery in Human Design [10:40] How do you uncover your deepest fears, the things that really hold you back in life? [12:40] In energy work, how do you walk with your fears? [15:40] Sharing about her new book [18:45] How long the process of creating her new book was [21:10] Creating her own publishing house [22:00] Her Super Expander story [25:10] How you can connect with JJ [26:15] JJ's final thoughts Purchase JJ's New Book, Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts-ebook/dp/B0BKLT67M2/ref=sr_1_1?crid=21YMON8ULDVOK&keywords=seeking+jj+digeronimo&qid=1674755134&s=digital-text&sprefix=%2Cdigital-text%2C163&sr=1-1 Learn More on Her Website: www.JJDiGeronimo.com Join her community, Together We Seek: https://www.togetherweseek.online Connect with her on LinkedIn: https://www.linkedin.com/in/jjdigeronimo/ Follow her on Instagram: https://www.instagram.com/jjdigeronimo/ * Related episodes: 117. Healing Through Harmony: The Science of Sound Healing 110. Unlocking the Transformational Power of Breath Work, HRV, and Flow 99. Experience Life & Don't Let Fear Control You with Ella Lucas-Averett *Connect with me on IG @corene.phelps

How often do you take a new role or promotion and hear, "We just don't have any more money for you?" or "Sorry, we cannot give you a raise?"How do I get a raise in my salary at my current company and what does confidence have to do with it? Claudia Miller is a sought-after Career Coach for Women In Tech and she's helped her clients land fulfilling jobs at a senior level. She also partners with companies and organizations in identifying rising stars within their organizations and providing strategic insights and support in developing a leadership and talent pipeline with a focus on Women and Women of Color. Due to her efforts, she's worked with Top Fortune 500 Clients + has partnered with World Business Chicago in developing a Workforce Development strategy in coordination with the City of Chicago's efforts to decrease unemployment rates for persons of color. She's also the Creator & Host of "Roadmap To The Executive Suite" podcast. Due to her client's success, she's been featured multiple times in Forbes, MSNBC, Thrive Global, and Business Insider putting her in their top global list of Top Innovative Career Coaches.LinkedIn: https://www.linkedin.com/in/claudiatmiller/Instagram: https://www.instagram.com/claudiatmiller/Wesbite:  Claudia T. Miller, LLC: Career coaching Claudia's podcast Roadmap to the Executive Suite PodcastThank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

There are 3 BS (Belief Systems) blocking you between you and your next-level career. In this episode, we will discuss:Imposter Syndrome, People Pleasing, and PerfectionismThe sneaky ways these 3 BS blocks show up Why you go from feeling good to bad so quickly these blocks keep happeningHow to bust through these blocksJill rewired her leadership approach using a mixture of mindset and method. She has written for HuffPost, Fast Company, Metro, and elsewhere and has appeared on the Worklife Podcast with Adam Grant. She has also given talks to the marketing teams at The New York Times, Hearst, and Conde Nast. With over 20 years of experience coaching and building company cultures, she was a treat to have on Career Strategies for Women that Work!Follow @jillGriffinOffical on Instagram for daily inspiration.Visit JillGriffinCoaching.com for more details on my private and group coaching programs.LinkedIn: https://www.linkedin.com/in/jillgriffin/ Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

It Pays To Be Yourself: Reframing Your "Flaws" Into "Gifts" Do you ever hold back because you've been told you were too bossy, sensitive, direct, or emotional at work? Women leaders often get these labels even though they exhibit similar behaviors to their male counterparts. What women have been told is “unlikeable” about them can create self-doubt, and keep them from conforming to someone else's leadership style. However, what if your “flaws” are actually your best leadership gift? When you spend your time and energy trying to conform to someone else's leadership style, you give your power away. In fact, it pays to be yourself. According to Francesca Gino at Harvard, she found that people who behaved authentically (vs catering to what they thought people wanted) were 26% more likely to be hired. I'll help you own what's unique about you and use these skills to make an impact. You'll learn how to blend this gift with your leadership values to lead with more confidence and create a career you love.  What will the listener take away? 1. Identify the gift you've been hiding because you've been told you're "too much" and how that impacts your energy 2. Learn how to reframe your flaws into gifts so you can stop hiding and speak up at work 3. Uncover situations that call for your unique approach and how to show up fully in those moments 4. If time, a model for speaking up and advocating at work Kelli Thompson is a women's leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Join me as I ask Carolyn Buck-Luce how we, as women, step more into our power!  Her new book EPIC! The Women's Power Play Book will help us unravel that conditioning and reclaim our destiny.   Take a listen to learn how to create a life by design, not by default, through a unique framework with provocative exercises to equip you to craft the best next chapter of your life.Carolyn is a respected and accomplished voice on women as leaders and their relationship with power.  She was appointed by New York City's former Mayor Bloomberg to his Commission on Women's Issues, named Woman of the Year for the healthcare industry in 2012, and has co-authored numerous articles in the Harvard Business Review on Women's Leadership, as well as Diversity and Inclusion.  Across five decades, Carolyn has been a successful diplomat, Wall Street banker, management consultant, healthcare futurist, talent innovator, professor, author, philanthropist, wife, mother, and grandmother. Carolyn's life journey navigating a man's world has given her a unique perspective on living an epic life of meaning and purpose, regardless of the obstacles. Today, she uses her proprietary Decade Game to coach courageous women around the globe in business, civic society, and philanthropy to step fully into their power at home, at work, and in the world. Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Questions we discuss:What should you ask yourself?What do you need to invest in?What are the fears of success?Are you stuck in the shoulds?How do you maximize your influence?Where do you want to be in your work and life?Kristen Zavo is a career coach, keynote speaker, and author of the international best-seller Job Joy: Your Guide to Success, Meaning, and Happiness in Your Career. In her coaching practice, she works to help high-achieving professionals land jobs, launch businesses, and build careers they love.  After nearly two decades working in top Fortune 500 companies, Kristen found herself having checked all the career boxes but feeling the unhappiest she had ever felt.  She bravely quit her finance job in New York City and within six months she landed a job and promotion in an entirely new sector. Colleagues and professionals in her network took note and began turning to her for help to do the same.    What began as a career coaching side hustle turned into her most fulfilling pivot to help thousands secure fulfilling jobs. Currently, Kristen helps corporate-climbing professional clients define success on their own terms, land their dream job, and build a career they love through her 9-month live coaching and mentorship program Find Your Job Joy. She is also recognized as a thought leader in her industry having been featured in The Wall Street Journal, Forbes, Business Insider, Yahoo News, Real Simple, and CBS News, among others.    Beyond bringing clients job joy, Kristen loves to create her own joy which frees her up to travel, take on adrenaline-pumping adventures like skydiving (bungee jumping is next!), and trying new recipes.I think you will enjoy this as much as I did recording it!Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

How do you define Brilliance?What are a few ways women downplay their Brilliance?What advice do you have for women as they aspire for their next level of impact? Alicia Jabbar, CPCC, PCC has designed and delivered more than 100 experiences that inspire liberated leadership for women working in male-dominated industries. She is an executive leadership coach who partners with individuals who sit on the outside of what is known, valued, or understood in the places they live and work. Through their work together, Alicia helps her clients uncover how to increase their leadership capacity without sacrificing who they are. Alicia also facilitates the Interpersonal Dynamics course ("Touchy Feely") offered at the Stanford Graduate School of Business.Prior to coaching, Alicia built a career at a high-growth data technology company leading teams across both product management and partnerships. Her clients included top-tier technology companies like Facebook, Google, Pinterest, Twitter, Yahoo, and Amazon. She was part of the initial team at Datalogix that sold to Oracle in 2015 at a 33x return to investors. www.JJDiGeronimo.comwww.TogetherWeSeek.OnlineAlicia Links:https://www.linkedin.com/in/ajabbar/https://www.linkedin.com/company/inside-out-incubator/https://www.instagram.com/insideoutincubator/Thank you for joining me ~ here are some other resources for you!Take a peak at the reviews for my new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

Become a patron of this podcast, and enjoy free merch. Join other patrons of this podcast at Patreon. ****JJ DiGeronimo is an author, keynote speaker and founder She led global teams out of Silicon Valley at VMWare for 8 years and has been on several boards. She founded TechSavvy Women almost 15 years ago. She offers wisdom about career, mindfulness, soul work and business.With two-award winning books, an international podcast, and action-based keynotes, JJ DiGeronimo shares career strategies with Women in Business to accelerate their next level of influence & impact. She founded Together We Seek, a place for women to come together in a safe space to explore together. She provides insight, wisdom, and connection through her books and keynotes to unleash the wisdom within.Check out her books:Accelerate Your Impact: Action-based Strategies to Pave Your Professional Path The Working Woman's GPS, When the Plan to Have it All has Led You AstrayHer podcast is: Career Strategies for Women that WorkFind her helpful career content on You Tube*********The A World of Difference Podcast is brought to you in partnership with Missio Alliance.Stay In Touch: Connect on Facebook and Instagram with thoughts, questions, and feedback. Rate, review and share this podcast with anyone that would love to listen.   Find Us Online: @aworldof.difference on Instagram and A World of Difference on Facebook, on Twitter at @loriadbr & on Clubhouse @loriadbr.https://linktr.ee/aworldofdifference or loriadamsbrown.comInterested in one-on-one or group coaching on how to live a life that makes a difference? Check out: https://www.loriadamsbrown.com/coachingMentioned in this episode:Join Difference MakersJoin us in our membership community for exclusive content for only $5/month at https://www.patreon.com/aworldofdifference. We go deeper with each guest, and it makes such a difference.PatreonDo you want to go deeper?Join us in Difference Makers, a community where we watch and discuss exclusive content that truly makes a difference. Give us $5 a month (the price of a latte), and join in on the conversation with our host Lori and others who want to make a difference. We'd love to have you join us!PatreonThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Become a patron of this podcast, and enjoy free merch. Join other patrons of this podcast at Patreon. ****JJ DiGeronimo is an author, keynote speaker and founder She led global teams out of Silicon Valley at VMWare for 8 years and has been on several boards. She founded TechSavvy Women almost 15 years ago. She offers wisdom about career, mindfulness, soul work and business.With two-award winning books, an international podcast, and action-based keynotes, JJ DiGeronimo shares career strategies with Women in Business to accelerate their next level of influence & impact. She founded Together We Seek, a place for women to come together in a safe space to explore together. She provides insight, wisdom, and connection through her books and keynotes to unleash the wisdom within.Check out her books:Accelerate Your Impact: Action-based Strategies to Pave Your Professional Path The Working Woman's GPS, When the Plan to Have it All has Led You AstrayHer podcast is: Career Strategies for Women that WorkFind her helpful career content on You Tube*********The A World of Difference Podcast is brought to you in partnership with Missio Alliance.Stay In Touch: Connect on Facebook and Instagram with thoughts, questions, and feedback. Rate, review and share this podcast with anyone that would love to listen.   Find Us Online: @aworldof.difference on Instagram and A World of Difference on Facebook, on Twitter at @loriadbr & on Clubhouse @loriadbr.https://linktr.ee/aworldofdifference or loriadamsbrown.comInterested in one-on-one or group coaching on how to live a life that makes a difference? Check out: https://www.loriadamsbrown.com/coachingMentioned in this episode:Join Difference MakersJoin us in our membership community for exclusive content for only $5/month at https://www.patreon.com/aworldofdifference. We go deeper with each guest, and it makes such a difference.PatreonDo you want to go deeper?Join us in Difference Makers, a community where we watch and discuss exclusive content that truly makes a difference. Give us $5 a month (the price of a latte), and join in on the conversation with our host Lori and others who want to make a difference. We'd love to have you join us!PatreonThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

It is hard to create time and space to reflect on where you have been, appreciate where you are, and make plans for where you want to have an impact next. This podcast includes five strategies to define what solo trip is best for you based on where you are in your career and life journey!  With personal stories of my solo trips, as well as women that have attended the overnight retreat, Together We Seek, you are sure to find some nuggets you can use to sidestep the many things that hold us back which can be, but not limited to our fears, guilt and busy schedule.For show notes visit:  https://jjdigeronimo.com/7