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The ego isn't the enemy—it's the frame that holds your inner structure together. What if it's not broken, just overworked? In this episode of Stepping Up to Your Potential, we challenge the idea that the ego is a flaw to fix. Instead, we explore how the ego functions like the central ring of a yurt—stable only when the beliefs, identities, and wounds it rests on are aligned and healed. If you've been trying to silence your ego or escape it, this might reframe everything. Discover what happens when you stop managing symptoms and start restoring the structure that holds your sense of self. ✨ Topics Covered in This Episode: How ego is a structure, not a problem Why healing foundational beliefs matters more than controlling behavior The cost of self-abandonment and the return to inner voice Stepping Up To Your Potential Podcast
In this podcast episode, Dr. Jonathan H. Westover talks with Kelli Thompson about shifting from a doer to a leader mindset. Kelli Thompson is an award-winning executive coach and speaker who is on a mission to advance women to the rooms where decisions are made. She has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. Check out all of the podcasts in the HCI Podcast Network!
Josh Terry is a executive coach, writer, and content creator.Find him here: https://www.instagram.com/joshterryplays/Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 What Do You Really Want—and Why Don't You Know Yet?03:09 Is Comparison the Thief of Joy or a Mirror to Your Potential?05:59 Can You Be Humble Without Undervaluing Yourself?09:13 Are the Labels You Wear Helping You—or Holding You Back?11:58 Is Stress Always Bad, or Is It a Sign You're Growing?15:06 What Does Balance Look Like in a Season of Hustle?18:46 What Is The Most Underrated Productivity Hack?21:46 How Do You Parent Yourself When You're Carrying Guilt and Shame?42:04 Where Does Social Anxiety Really Come From?46:06 Are You on the Path to Who You Truly Are—or Who You Think You Should Be?51:23 Can Small Steps Actually Change Your Life?57:33 What Does It Mean to Build a Life You're Proud Of?01:00:22 How Can Coaching Help You Break Through Plateaus?01:10:06 Is There Utility To rejection?
Rob Anspach interviews Tony Whatley of 365 Driven sharing thoughts on humanization, stress, cash flow, privilege, opinions, what am I willing to do and your potential. The post Ep 338 – Your Potential first appeared on Rob Anspach's E-Heroes.
About Kelli Thompson is an executive coach and speaker who is on a mission to advance women to the rooms where decisions are made. She has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. What You'll Learn In this episode we talk about: When the appropriate time is to talk about salary range when looking for a new job What to do if you are being underpaid and when to have that conversation Sign on bonuses Myths surrounding negotiation that are probably holding you back Resources Say hi to Whitney on IG Kelli's website: www.kelliraethompson.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your internal conflicts are the very signals pointing you toward personal growth and success? Join me as I sit down with Kelli Thompson, a dynamic keynote speaker and women's leadership coach, to discuss her latest book, Closing the Confidence Gap. This episode promises to equip you with strategies for overcoming societal "shoulds" and identifying the barriers that hinder your confidence, especially for women balancing an unpaid workload alongside professional responsibilities. Together, we unpack the intricacies of people-pleasing tendencies in leadership and the pitfalls of overcommitment and perfectionism. Through introspective exercises, you'll learn how to align your commitments with your values, define what "good enough" means, and delegate tasks that don't align with your strengths. Explore the powerful intersection of empathy, confidence, and negotiation as we navigate the art of salary discussions. Kelli and I discuss the importance of self-compassion as a means to bolster confidence and overcome internal doubts. Kelli also shares actionable advice on identifying personal and organizational values and how operationalizing these values creates an engaging work environment. Through thought-provoking discussions, this episode invites you to transform reflection into action, empowering you to lead with authenticity and confidence. What You'll Learn: • Overcoming internal conflicts and building self-trust • The impact of societal pressures on women's confidence • Strategies for aligning commitments with personal values • Navigating overcommitment and perfectionism • The art of empathetic and confident salary negotiation Podcast Timestamps: (00:00) - From Aspiring TV Meteorologist to Top Women's Leadership Coach (11:00) - Identifying and Overcoming Internal Conflict (22:43) - Navigating People-Pleasing in Leadership (27:13) - Identifying and Defining Your Values (32:21) - The Purpose and Power in Implementing Organizational Values (45:11) - Empathy, Confidence, and Salary Negotiation More of Kelli: Kelli Thompson is an award-winning leadership coach, keynote speaker, and author of Closing the Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck, which was named a "Must Read" by the Next Big Idea Club, curated by Malcolm Gladwell, Daniel Pink, Adam Grant, and Susan Cain. With over 10 years of experience in financial services and technology, Kelli has coached and trained thousands of women leaders to lead with clarity and confidence through her compassionate yet no-nonsense approach. Her thought leadership has been featured in top publications like Harvard Business Review, Fast Company, Forbes, and Business Insider. Holding an MBA and recognized for her impactful programs, Kelli is a sought-after speaker known for delivering practical, insightful strategies. Fun fact: she's also a trained storm spotter and aspiring storm chaser. LinkedIn: https://www.linkedin.com/in/kelliraethompson/ Mentions: Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck by Kelli Thompson The Waymakers: Clearing the Path to Workplace Equity with Competence and Confidence by Tara Jaye Frank Key Topics Discussed: Positive Leadership, Empowerment, Women, Women's Leadership, Self-Confidence, Values, Self-Trust, Minimizing Resentment, Avoiding Overcommitment, The Perils of Perfectionism, Organizational Values, Salary Negotiation, Empathy, Self-Compassion, Personal Growth, Introspection, The Power of Delegating, Behavioral-Based Interviewing, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/LinkedIn: https://www.linkedin.com/in/craigdowden/
What are the keys to unlocking Your Potential to be number one in your industry? Unlocking your potential to be number one in your industry requires more than just skill or expertise; it's about building meaningful relationships, embracing your identity, and staying authentic in everything you do. In this journey, having a strong foundation in faith, a commitment to continuous learning, and a focus on serving others can set you apart from the competition. By following a few key steps—such as asking questions, building trust, and sharing your story—you can create lasting connections that propel you to the top of your field. Steps for Building Successful Relationships to Be Number One Building relationships is at the core of your business. When you have a strong relationship with Christ, that becomes foundational to your entire life and how you build relationships with others. Ask Questions Your first interaction with someone is the very start of building a relationship with them. You want to show interest in the other person rather than only speaking about yourself. You want to make that other person feel important and know someone is there to serve them. About Mike Ciorrocio Mike "C-Roc" Ciorrocco is the Co-Founder of the innovative tech platform blooprinted, the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of ROCKET FUEL Convert Setbacks. Become Unstoppable. He is a performance coach, author, dynamic public speaker, tech visionary and thought leader. Mike is consumed with the passion to help people break free from the confines of complacency and propel to untapped levels of success. Access full show notes and all links
On today's episode of Unf*ck Yourself, I'm joined by my COO Sarah, to share exactly how we transformed the trajectory of my business + we finish up the episode with a Q&A answering the community's questions about career, finances + Soul Pull.We're giving you a closer look at the shifts, tools + actionable steps that took my business from under 14K a month to multiple six-figure months, in JUST SIX MONTHS. Then from there, we scaled it so 7 figures in less than a year!!It's all about mastering the balance between physical action + energetic alignment, and we're breaking it all down for you.Resources MentionedThe Career Formulahttps://www.alexandraninfo.com/career-formulaThe Career Advantage ***This is your required pre-req to Career Formula! Take this first:https://www.alexandraninfo.com/career-advantage-workshopTo get the full magic, check out these episodes for all the details on the career success era we're currently in:Pre-Req EpisodesThe Source & Scientific Explanation on Your Potential & How to Unlock it Source Truth on Soul Plan vs. Intentional Manifestation (You'll Never Compare Yourself Again)The Higher Self Path is NOT The Easy Path & My Business Story Clip from The Career Advantage Workshop: The 4 Routes to Create SuccessHere's what we're diving into in this episode:Manifesting My Ideal COO – The exact qualities that made Sarah stand out + how I energetically aligned to onboard herEnergy vs. Strategy – What I worked on energetically while Sarah mastered the physical actions to create MASSIVE business successThe Power of Balance – Why blending energetic alignment with actionable steps is the key to creating, replicating + sustaining your biggest career desiresTeam Allie's Growth Journey – How we scaled from under $14K to MULTIPLE six-figure monthsControversial Strategies We LOVE – The game-changing tools we use to drive consistent successBackend Efficiency – The best kept secrets to creating systems that work (+ sell) for you, even when you're not actively promotingThe episode is PACKED with exact tools + steps to help you create a Soul pull aligned career + visible, sustainable results.If you're ready to rethink how you approach your career + business growth, both energetically and physically… this episode is for you!Follow MeInstagram TikTok You Can Also Listen to Unf*ck Yourself Podcast HereSiteApple PodcastSpotifyYouTube
Send us a text"The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward."Replay:In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women advance with confidence in the workplace. Kelli shares her experiences in male-dominated industries, her transition to entrepreneurship, and her focus on coaching women exclusively.Our conversation delves into systemic issues in the workplace, the importance of creating a community of support for women, and Kelli's book "Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck." Support the showVisit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/Thanks for listening!
In this episode of Start With a Win, host Adam Contos dives into the journey of building confidence, navigating systemic challenges, and redefining leadership from a personal and professional perspective with guest Kelli Thompson. Kelli an award-winning executive coach and author of Closing the Confidence Gap, explores the tools and mindset shifts necessary for women—and everyone else—to lead with clarity and self-assurance. Kelli shares her inspiring story of resilience and transformation, from corporate America to entrepreneurship, and how her groundbreaking programs empower leaders to thrive in challenging environments. Tune in for an insightful discussion about finding purpose, advocating for yourself, and creating impactful change in leadership spaces.Kelli Thompson is an executive coach and speaker who is on a mission to advance women to the rooms where decisions are made. She has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. Kelli holds an MBA, has served as an adjunct management professor, and has more than ten years of senior leadership experience in financial services and technology organizations. Her thought leadership has been featured in the Harvard Business Review, Forbes, MarketWatch, Quartz @ Work, HuffPost, and FastCompany. Kelli is from Omaha, Nebraska, and her favorite roles are wife to Jason and mom to Hailey.00:00 Intro01:35 An aha moment, really think about what you want to be when you grow up!05:20 The moment when it hit, anyone can overcome08:20 The program every (woman) leadership person needs11:16 The three Ps12:54 If you don't know what you this, then you don't know what you will this!16:01 What are the blockers? 20:17 To be a good leader you need to do this first!22:59 In order to develop your team you need to do this…27:13 Always move this…===========================Subscribe and Listen to the Start With a Win Podcast HERE:
Exploring the Untouched Corners of Your Potential in 2025! "Whatever your hand finds to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom" Ecclesiastes 9:10 Do you ever feel the stirrings of curiosity, a gentle pull toward something unfamiliar and new? This is your creative spirit urging you to explore and grow. Engaging in new hobbies or passions can refresh your mind and soul, like a spring rain rejuvenating the earth. With Ecclesiastes 9:10 mindset, imagine how invigorating it would be to spice up 2025 by immersing yourself in new creative endeavors. As Albert Einstein once said, Creativity is intelligence having fun. It's time to let your inner genius loose—to paint a landscape unspoiled by doubt or fear. Much like the parable of talents told in Matthew 25:14-30, investing time and effort into discovering new interests can yield abundant rewards. You're nurturing seeds that will bloom into beautiful skills by exploring those untouched corners of your potential. Romans 12:2 says, "Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." Sometimes, our daily routines become repetitive threads woven too tightly around our lives. To break free from stagnation's embrace, introducing fresh creativity offers a liberating breath of air. Proverbs 16:3 advises us to “commit to the Lord whatever you do,” ensuring plans will succeed as you dare try photography or join that pottery class calling out your name—each act enriches mental flexibility while reducing tendencies toward forgetfulness. Remember that embarking on the journey of creativity isn't about perfection but nourishment for both brain and heart. It's akin to tending a garden with diligent care as every hobby explored fosters cognitive vigor similar beyond simply keeping active—a divine form of renewal meant for every age stage journey. Amen. 2 Timothy 2:15 says, "Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth." Amen. Prayer for the day! Heavenly Father, we come before you with open hearts, seeking your guidance and strength in 2025. May the Lord Jesus illuminate our paths as we journey into unexplored territories of our lives. Help us to recognize the hidden gifts and talents within us that are yet to be discovered. In Jesus' name. Amen. https://maglife.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/pastor-divineo/support
Have you ever wondered about the astral plane or astral projection? This week, we chatted with Ryan Cropper from Your Potential, based in the UK. He is a spiritual life coach, an astral projection authority, and a content creator. This enlightening conversation left us in awe as he addressed numerous questions we had about the astral plane. We truly enjoyed learning about him and hearing the captivating stories of his own experiences in this mystical realm.Topics covered:- Ryan shares about his childhood & seeing spirits- His near-death experience at 16 years old- How he discovered he could astral project- What is the astral body- Astral traveling vs. astral projection- Horror movies & fear- The different astral planes- Astral projection experiences- Things to know in the astral plane- Chakras and working with fireRyan's courses, sessions & YouTube: https://www.ryancropper.com/Winter Solstice Info from Amanda:https://wiccahow.com/how-to-celebrate-the-winter-solstice-rituals-and-symbols-of-yule/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Kristi: https://www.instagram.com/thebirchsoul/Amanda: https://www.instagram.com/reiki_with_manda/
Summary In this discussion, Andy welcomes leadership coach and author Kelli Thompson to discuss her book Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck. The conversation explores topics such as the imposter syndrome, the importance of taking action despite self-doubt, and differentiating confidence from arrogance. Kelli shares practical strategies for building confidence by aligning decisions with personal values and eliminating elements that cause resentment. The discussion delves into the concept of 'expensive thoughts' and ways to transform them into freeing actions, with a focus on overcoming procrastination and self-doubt. If you'd like some practical ways to overcome self-doubt, this is a discussion you don't want to miss! Sound Bites “The cost of doubting ourselves can be far more expensive than we realize.” “What would you do if you had more confidence?” "Confidence is a side effect of taking action.” “The two most expensive words in our language are ‘but first.'” “If you don't know what you stand for, what will you fall for?” “There's a healthy level of doubt that is part of confidence—it keeps you from coming across as a cocky leader.” “You can't criticize yourself into more confidence.” “Facts ease fear. Name the lie, insert the truth.” Chapters 00:00 Introduction 01:33 Start Of Interview 01:44 What Would You Do If You Had More Confidence? 02:55 What Are Some Nuances That Can Make Confidence Tricky? 06:13 It's Not 'When' You're Confident As Much As 'When' You Are (Or Are Not) 07:09 Values And Confidence 10:00 Values Are Not 'Shoulds' 11:59 The 'But First' Syndrome 14:25 Doubt Vs. Imposter Syndrome 17:03 How Kelli Addresses Self-Doubt 23:09 The Link Between Facts And Fear 23:25 The Pedestal Syndrome 26:37 How Men Can Empower Women In The Workplace 29:18 Building Confidence In Children 31:38 End Of Interview 32:02 Andy's Comments After The Interview 37:36 Outtakes Learn More You can learn more about Kelli and her book at KelliRaeThompson.com. For more learning on this topic, check out: Episode 431 with Dr. Sam Adeyemi. He's a top leadership voice in Africa and has helpful insights on moving from self-doubt to confidence. Episode 295 with Don Moore about his book on more confident decision-making. Episode 179 with Andy Molinsky about getting out of your comfort zone. AI for Project Managers and Leaders With the constant stream of AI news, it's sometimes hard to grasp how these advancements can benefit us as project managers and leaders in our day-to-day work. That's why I developed our e-learning course: AI Made Simple: A Practical Guide to Using AI in Your Everyday Work. This self-guided course is designed for project managers and leaders aiming to harness AI's potential to enhance your work, streamline your workflow, and boost your productivity. Go to ai.i-leadonline.com to learn more and join us. The feedback from the program has been fantastic. Take this opportunity to unlock the potential of AI for your team and projects. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Imposter Syndrome, Confidence, Leadership, Self-Doubt, Project Management, Values, Women Empowerment, Parenting, Fear, Pedestal Syndrome The following music was used for this episode: Music: Imagefilm 034 by Sascha Ended License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tuesday by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license
In this episode of Stories from the River, host Charlie Malouf wraps up the Ron Carucci series by welcoming special guests Marcus Benjamin and Davin Salvagno. Both guests provide insights into Ron Carucci's impactful talk delivered at Broad River Retail on Friday, September 20, 2024. Marcus Benjamin, CEO at Benjamin Strategy, and Davin Salvagno, founder of PurposePoint and the Purpose Summit, share their admiration for Carucci and his ability to inspire and educate his audience. Having collaborated with Carucci on numerous occasions, Davin describes Ron's talk as one of the best he has ever given, highlighting the impactful message of understanding not just who people are but "whose they are you." Marcus adds that Ron's stories and data-driven insights resonated well with Broad River's culture, emphasizing the importance of having robust "seams" within organizational structures to facilitate growth. Both guests reflect on the key takeaways from Carucci's talk, emphasizing the importance of self-awareness, vulnerability, and trust in fostering a healthy work environment. Davin mentions the visual analogy of an ill-fitting sport coat to describe organizational growth and the need to adapt to new sizes and challenges. He stresses that genuine trust can only be built through honesty and vulnerability. Marcus discusses how leadership can inadvertently break trust by not aligning actions with communicated expectations. He shares a personal example of leading by action to reinforce company objectives, emphasizing that Memory Makers should see their leaders model the behavior expected of them. Davin also unpacks the benefits of looking at feedback as "Feed Forward." And, he descibes the concept and story of "balcony people" from the book of Hebrews as people cheering you on during a race in describing how Memory Makers welcome you when you come to the River and cheer you on. The episode closes with praise for Broad River Retail's culture of purpose leadership, encouraging other organizations to follow suit in fighting for a purpose greater than profit and using business as a force for good. Additional Resources: Ron Carucci: Connect with Ron - https://www.linkedin.com/in/roncarucci/ Navalent - https://www.navalent.com "To Be Honest" by Ron Carucci - https://tobehonest.net Ron Carucci from The Purpose Summit - episode of Stories from the River - https://youtu.be/hrLdtLE6ztI Davin Salvagno: Connect with Davin - https://www.linkedin.com/in/salvagno/ PurposePoint - https://www.purposepoint.com The Purpose Summit 2025 | Charlotte, NC - https://www.thepurposesummit.com HeartCount - https://heartcount.com "Thieves of Purpose: Overcoming the 12 Mindsets Robbing You of Your Potential" by Davin Salvagno - https://www.amazon.com/Thieves-Purpose-Overcoming-Mindsets-Potential/dp/1684816785 Marcus Benjamin: Connect with Marcus - https://www.linkedin.com/in/marcusdbenjamin/ Benjamin Strategy Group - Bullish About Tomorrow - https://www.advantagetmrw.com This episode on YouTube: https://youtu.be/_DvAr2WWhmY Visit https://www.storiesfromtheriver.com for more episodes. Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail
In this episode of Stories from the River, host Charlie Malouf wraps up the Ron Carucci series by welcoming special guests Marcus Benjamin and Davin Salvagno. Both guests provide insights into Ron Carucci's impactful talk delivered at Broad River Retail on Friday, September 20, 2024. Marcus Benjamin, CEO at Benjamin Strategy, and Davin Salvagno, founder of PurposePoint and the Purpose Summit, share their admiration for Carucci and his ability to inspire and educate his audience. Having collaborated with Carucci on numerous occasions, Davin describes Ron's talk as one of the best he has ever given, highlighting the impactful message of understanding not just who people are but "whose they are you." Marcus adds that Ron's stories and data-driven insights resonated well with Broad River's culture, emphasizing the importance of having robust "seams" within organizational structures to facilitate growth. Both guests reflect on the key takeaways from Carucci's talk, emphasizing the importance of self-awareness, vulnerability, and trust in fostering a healthy work environment. Davin mentions the visual analogy of an ill-fitting sport coat to describe organizational growth and the need to adapt to new sizes and challenges. He stresses that genuine trust can only be built through honesty and vulnerability. Marcus discusses how leadership can inadvertently break trust by not aligning actions with communicated expectations. He shares a personal example of leading by action to reinforce company objectives, emphasizing that Memory Makers should see their leaders model the behavior expected of them. Davin also unpacks the benefits of looking at feedback as "Feed Forward." And, he descibes the concept and story of "balcony people" from the book of Hebrews as people cheering you on during a race in describing how Memory Makers welcome you when you come to the River and cheer you on. The episode closes with praise for Broad River Retail's culture of purpose leadership, encouraging other organizations to follow suit in fighting for a purpose greater than profit and using business as a force for good. Additional Resources: Ron Carucci: Connect with Ron - https://www.linkedin.com/in/roncarucci/ Navalent - https://www.navalent.com "To Be Honest" by Ron Carucci - https://tobehonest.net Ron Carucci from The Purpose Summit - episode of Stories from the River - https://youtu.be/hrLdtLE6ztI Davin Salvagno: Connect with Davin - https://www.linkedin.com/in/salvagno/ PurposePoint - https://www.purposepoint.com The Purpose Summit 2025 | Charlotte, NC - https://www.thepurposesummit.com HeartCount - https://heartcount.com "Thieves of Purpose: Overcoming the 12 Mindsets Robbing You of Your Potential" by Davin Salvagno - https://www.amazon.com/Thieves-Purpose-Overcoming-Mindsets-Potential/dp/1684816785 Marcus Benjamin: Connect with Marcus - https://www.linkedin.com/in/marcusdbenjamin/ Benjamin Strategy Group - Bullish About Tomorrow - https://www.advantagetmrw.com This episode on YouTube: https://youtu.be/_DvAr2WWhmY Visit https://www.storiesfromtheriver.com for more episodes. Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail
In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. Through personal anecdotes and professional insights, they highlight the journey of self-discovery and the significance of finding beauty in the midst of hardship. The discussion emphasizes the importance of self-compassion and the gradual process of thawing from trauma, ultimately leading to post-traumatic growth.The Post-Traumatic Growth Deck: Cards to Inspire Growth, Foster Your Resilience, and Awaken You to Your Potential https://amzn.to/3TPqUMLThe Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole https://amzn.to/4gJZRwn Support the showSupport The Show : Subscribe and get exclusive access to Premium Content - Bonus Episodes & additional learning. Deeper Dive into the most popular topics for The Healing Trauma Journey with exclusive bonus additional episodes. .https://www.buzzsprout.com/2398170/subscribeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions.https://www.thehealingtraumapodcast.com/foundational-journeySubscribe to this channel on Youtube and Watch the episode on video https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PADisclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
Rosh HaShanah - Focus on Your Potential by Rabbi Avi Harari
What do you think of the question you just read on the title? In this episode, Tania shares her incredible journey, from her profound kundalini awakening and miraculous healing to discovering her spiritual gifts of astral travel, clairvoyance, and light language. Drawing from her deep study of non-duality and experiences with spiritual masters, Tania explains how healing childhood wounds can unlock your fullest potential. Meet my guest: Tania Gonzalez-Ortega is an artist, visionary, energy healer, and educator with over two decades of experience in energy healing. Since 2000, she has dedicated herself to studying and practicing various forms of energy healing. Tania's journey has led her to learn directly from spiritual masters and healers in India and the United States, immersing herself in teachings on non-duality for many years. Tania's journey as a healer began with a profound healing crisis during a kundalini awakening, leading to a miraculous healing through an encounter with Christ. This awakening uncovered her spiritual gifts, including astral travel, clairvoyance, clairaudience, and light language. In her one-on-one sessions, Tania harnesses these gifts to connect with realms beyond, tapping into potent healing energies that she shares generously. Whether it's for individuals, families, animals, or businesses, Tania's sessions activate your own healing potential within your crystalline light body, facilitating deep transformation. Clients often emerge from sessions with Tania feeling a newfound sense of peace, heightened self-connection, and relief from long-standing symptoms. Many also report improved relationships and increased abundance in their lives. Tune in to explore how her transformative one-on-one sessions help activate healing energies and lead to deeper self-connection, peace, and abundance. Connect Tania here: newearthconsciousness.com instagram.com/newearthconsciousness facebook.com/taniamama linkedin.com/newearthconsciousness youtube.com/newearthconsciousness Don't forget to leave us a review.
Kelli Thompson is an award-winning leadership and executive coach and the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. In Kelli's two-decade career leading teams in primarily male-dominated industries, she received industry awards for her ability to build programs that cultivated the pipeline of future leaders. She has coached and trained thousands of women leaders to lead with more clarity and confidence through her no BS, yet highly compassionate approach.Kelli joins today's episode to dive into confidence, leading with confidence, and how to close the gap when we lack it.Connect with Kelli on LinkedIn here and her website here. Order Kelli's book, Closing the Confidence Gap, here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE
Kelli Thompson is an award-winning leadership and executive coach and the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. In Kelli's two-decade career leading teams in primarily male-dominated industries, she received industry awards for her ability to build programs that cultivated the pipeline of future leaders. She has coached and trained thousands of women leaders to lead with more clarity and confidence through her no BS, yet highly compassionate approach.Kelli joins today's episode to dive into confidence, leading with confidence, and how to close the gap when we lack it.Connect with Kelli on LinkedIn here and her website here. Order Kelli's book, Closing the Confidence Gap, here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE
Aaron Stern is the pastor of Mill City Church in Fort Collins, CO. Previously Aaron was the pastor of a college/20-somethings ministry in Colorado Springs and he has over 25 years experience in pastoral work. He is the author of "What's Your Secret? Freedom Through Confession". He and his wife Jessie have been married for 29 years and have four sons.In this special interview, host Mindi Linscombe connects with Aaron Stern and dives into:
Make a donation to Unity Center of Norwalk "Saying "Yes" to Spirit: Being Lived into the Fullness of Your Potential" Rev. Nancy Napier @ Unity Center of Norwalk CT (7/7/24) You can see this talk and others on YouTube at http://www.youtube.com/c/UnityCenterNorwalk
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
10 Mindset Shifts to Change Your Life | Fix My Fatigue Podcast Ep. 13 Welcome to Episode 13 of the Fix My Fatigue Podcast, where we delve into '10 Mindset Shifts to Change Your Life.' Brian aims to provide actionable and truthful insights to improve your health journey, save you time, money, and emotional suffering. This episode underscores the importance of setting realistic goals, the impact of mindset on health, and the power of asking the right questions. We also explore how to take charge of your health, believing in your potential, and making intentional choices. Discover how to navigate life's inevitable challenges, embrace the journey, and turn your passions into purpose. Transforming your life begins with small, consistent actions. Tune in for practical advice to live well and achieve your health goals. 00:00 Introduction and Podcast Goals 03:12 The Importance of Mindset in Health 05:47 Setting Realistic Expectations 11:33 Embracing the Human Experience 14:04 Asking the Right Questions 14:34 Opening Your Mind to Change 15:09 Questioning Health Solutions 15:38 The Role of Supplements 16:18 Fundamental Changes for Health 17:20 Taking Charge of Your Health 20:02 The Harsh Realities of Healthcare 22:16 Believing in Your Potential 23:01 Making Intentional Choices 24:29 Acting Now for Better Health 26:02 Discovering Your Passion 26:52 Enjoying the Journey 27:30 Conclusion and Final Thoughts
Guess what? I just had the most amazing chat with Nim Stant on the latest Adventure Paradox podcast! You know, the one where she shares her journey from Thailand to Arizona and how she's on a mission to light a fire under everyone's behinds?As part of Authors' Week, we discussed Nim's books, "Go All In" and "The Yoga Journey," and it's like she's handing out nuggets of wisdom left and right. She's all about caring for her readers and never stopping the learning train. Oh, and get this – we didn't just talk about books. Nope, we got into the nitty-gritty of entrepreneurship, how to parent without losing your sanity, and how to kick fear in the butt and reach those big, scary goals.But here's the kicker: Nim's commitment to self-care and staying true to your dreams, creates an infectious curiosity that just makes you wanna dive headfirst into whatever life throws at you.And get this – she's not just about helping herself. Nim's doing some seriously cool stuff with other authors, helping them get their words out into the world. It's like she's this beacon of positivity and inspiration, shining a light on everyone around her.Seriously, it's like chatting with your most motivating friend who's always got your back. Nim's gonna have you feeling like you can take on the world – and spoiler alert, you totally can!Episode Chapters:01:26 Creating Platforms for Transformation04:26 Unleashing Your Full Potential5:11 Living Up to Your Potential 06:11 The Spark That Ignites Action08:20 Turning Words into Wealth and Impact8:50 Care about your reader09:02 Crafting Your Literary Legacy09:35 Turning Adversity into Inspiration10:22 From Personal Experience to Universal Lessons10:58 Keep Going11:43 The Power of Commitment13:00 Carving Out Time for CreativityJust says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)
What is one thing you would do in your life if you had more confidence?In our journey of self discovery, we often find ourselves grappling with the nagging question: “Am I good enough?” Feelings of doubt, imposter syndrome and lack of self worth often holds us back from moving forward to achieving our fullest potential and reaching our goals.Kelli is a women's leadership coach and speaker who helps women advance to the rooms where decisions are made. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck, and has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. Kellie is also the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year.Kelli's here to guide us with her powerful stories and impactful strategies on how we can claim our confidence and advocate for ourselves in a way that is tangible and actionable.More resources to help boost your peace, potential and paycheck here: DOWNLOADS | Kelli Thompson | Kelli Thompson | Women's Leadership & Executive Coach, Author & Speaker (kelliraethompson.com)CONNECT WITH US HERE:✨Instagram✨Youtube✨Spotify✨Apple Podcast✨Email: actsplorethis@gmail.com✨Buy us a coffee
What up people! In this episode, Dan McQueen shares his story of surviving two traumatic brain injuries and the challenges he faced during his recovery. He emphasizes the importance of taking action and having a solutions-oriented mindset. Dan discusses the power of changing perspective and finding triumph in difficult situations. He also highlights the significance of resilience and effort in overcoming obstacles. In this conversation, Daniel MacQueen shares his journey of resilience and overcoming adversity after experiencing a brain hemorrhage and subsequent brain surgery. He emphasizes the importance of embracing failure and taking risks in order to make progress. Dan also discusses the mindset shift he went through and the moments that motivated him to share his story and provide value to others. He talks about the habits and rituals that have helped him thrive, including his morning routine, tracking his health with the Whoop strap, and setting small, achievable goals. Dan believes that he is just getting started and wants to make a big impact by changing the way people look at the world. Takeaways It's not what happens to you, but how you respond to it that matters. Changing your perspective can turn the worst situations into the best opportunities. Having a solutions-oriented mindset is crucial in dealing with problems. Resilience and effort are key in overcoming obstacles. Triumph can be found in the most difficult situations. Embrace failure and take risks in order to make progress. Shift your mindset and overcome the fear of failure. Set small, achievable goals and build momentum. Establish a morning routine and prioritize rest. Track your health and listen to your body. Believe in your own potential and strive to make a big impact. Sound Bites "Ride the wave that comes, man. Make it happen." "It's not what happens to you, but how you respond to it that matters." "When you change the way you look at the world, the world you look at changes." "I have been actively working on that piece... because I don't want to fail if I do." "Only by risking failure did I realize I would make real progress and real steps." "Every failure is a step closer to success." Make Sure You Guys Support Dan! website www.macqueendan.com YouTube https://www.youtube.com/channel/UCvetrjnuZDZ66QRTiJtt6mw Instagram https://www.instagram.com/macqueendan/ LinkedIn https://www.linkedin.com/in/macqueendan/ Twitter https://twitter.com/macqueendan One step, at a time. https://www.macqueendan.com/ Chapters 00:00 Introduction and Welcoming Dan McQueen 01:12 Theme: Taking Action and Creating Actionable Steps 06:19 Theme: Solutions-Oriented Mindset 09:48 Theme: Resilience and Effort 12:35 Theme: Finding Triumph in Difficult Situations 27:16 The Mindset Shift: Overcoming the Fear of Failure 29:09 Taking Steps to Better Yourself 37:37 The Power of a Morning Routine and Rest 39:10 Tracking Health and Listening to Your Body 45:09 Believing in Your Potential and Making a Big Impact Links & Resources: Check out our new Podpage! : Connect with Us: @deziabeyta and @imadeitpod on Instagram Review & Subscribe: Love what you're hearing? Please leave a review and subscribe to our podcast on Youtube! Signing Off: To our vibrant community of High Performers, remember, each step you take towards understanding and caring for your health marks progress on your wellness journey. Keep striving, stay curious, and support one another. Until next time, keep thriving in your quest for health and excellence! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbimi/message
We often hear about disparities in the workplace based on things like gender and race. But how do these disparities affect our confidence levels? Kelli Thompson is the author of “Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck.” Kelli sits down with Jessi to talk about the tough life moments that made her doubt herself, and how she grew from them. She opens up in hopes that more women will live up to their true potential at work, unafraid to ask for what they deserve. Follow Kelli Thompson on LinkedIn and check out her new book here. Follow Jessi Hempel on LinkedIn and order her debut memoir, now in paperback. Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page for Hello Monday Office Hours, Wednesdays at 3p ET. To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup
Learn how to unleash Your Potential this week on PRONTO ! Are you seeking the path to success? Look no further! M. Sherm Porter, the acclaimed author of “Destination Success: 8 Mindset Hacks for Every Entrepreneur, Author, and Businessman”, is here to guide you on your journey. #curriedayspa #currie #pronto #destinationsuccess
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
"The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward."In this week's episode, I have a seat with guest Kelli Thompson, a leadership coach, author, and speaker, who is on a mission to help women advance with confidence in the workplace. Kelli shares her experiences in male-dominated industries, her transition to entrepreneurship, and her focus on coaching women exclusively. Our conversation delves into systemic issues in the workplace, the importance of creating a community of support for women, and Kelli's book "Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck." You will gain valuable insights on addressing confidence and leadership challenges in the workplace and be inspired to connect with Kelli for ongoing wisdom and motivation. Don't miss this empowering and insightful episode!Connect with Kelli:https://www.kelliraethompson.comhttps://www.instagram.com/kelliraethompson/https://www.facebook.com/kelliraethompsonhttps://www.linkedin.com/in/kelliraethompson/Kelli's Book: Closing The Confidence GapSupport the showVisit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.Thanks for listening!
Kelli Thompson reveals how to beat the cycle of overwhelm through smarter delegation. — YOU'LL LEARN — 1) Why you seem less capable when you don't delegate 2) The four mindsets that hinder effective delegation 3) How to ensure others don't screw up delegated tasks Subscribe or visit AwesomeAtYourJob.com/ep929 for clickable versions of the links below. — ABOUT KELLI — Kelli Thompson is a women's leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.• Book: Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck • Website: KelliRaeThompson.com • LinkedIn: Kelli Thompson • Instagram: @kelliraethompson — RESOURCES MENTIONED IN THE SHOW — • Study: Women in the Workplace 2023 • Book: The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses by Eric Ries • Book: Lessons in Chemistry: A Novel by Bonnie Garmus • Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chriss Voss and Tahl Raz • Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss • Past episode: 528: Building High-Performing Teams through Psychological Safety with Aaron Levy • Past episode: 805: How to Boost Your Confidence and Advocate for Yourself with Kelli Thompson — THANK YOU SPONSORS! — • Wildhealth. Take control of your health and get 20% off at wildhealth.com/AWESOME with code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Luminary Leadership Podcast, I am sharing 5 ways leaders think differently to win! These things are the key ways that leaders set themselves apart in their thinking: they see strategic risk as a path to innovation, they look at challenges as opportunities instead of setbacks, they concentrate on finding solutions rather than dwelling on problems, they strike a balance between their vision and reality, and they craft a strategic roadmap to reach their objectives. I'm here to encourage all you entrepreneurs out there to embrace these mindsets, because doing so can lead to remarkable improvements in both your professional ventures and personal life. It is crucial to be willing to take risks, learn from your failures, maintain a focus on solutions, and plan with a practical vision in mind. If you want to set yourself apart from other entrepreneurs, these things are going to create massive shifts in your organization. Sign Up for Your Masterclass Spot Here! Episode Outline: Viewing Strategic Risk as a Necessity (00:01:13) Challenges Define Next Move (00:03:40) Solution Focused (00:05:41) Vision Focused and Reality-Oriented (00:09:03) Vision-Focused Leadership (00:22:23) Strategic Mindset (00:25:44) Living into Your Potential (00:27:36)Resources from this episode:Free Masterclass Sign Up HereEpisode 180: Make Failure Profitable on AppleEpisode 180: Make Failure Profitable on SpotifyThe Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode205Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Today I'm chatting with Kelli Thompson – a leadership coach, author and speaker with a passion for helping Women advance to the rooms where decisions are made. Kelli has coached and trained hundreds of women to trust themselves, lead with more confidence and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. Find More from Kelli: Website: https://www.kelliraethompson.com/ Book: Closing the Confidence Gap Social Media: IG: https://www.instagram.com/kelliraethompson/ LinkedIn: https://www.linkedin.com/in/kelliraethompson/
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Are you ready to walk through the door with confidence? Are you prepared to live your values out loud? In this episode, Patrick dives into a conversation with coach, speaker, and author Kelli Thompson this week. Her latest book, “Closing the Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck,” is written for women but applies to everyone! In the conversation, Kelli shares insights about her career pivots, courageous conversations, and moving to a position that can give us greater confidence to succeed today. She challenges all of us to go down challenging paths in life confidently.
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
We're going to talk about some of the big compensation myths that might be holding YOU back and share some alternative approaches. I've invited Kelli Thompson back to the show, as she shares my passion for confidence, and is focused specifically on how confidence impacts your paycheck. She has coached and trained hundreds of women to trust themselves, lead, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, a Stevie Award winner for Women in Business—Coach of the Year, and the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck. Determining your compensation almost ALWAYS involves more than just one perspective. It's a discussion, a negotiation, an agreement. But ADVOCATING for what you believe you're worth just takes YOU. Like what you heard? Please rate and review by clicking here. Join Nicole's pod (to get all the inside scoops, free stuff, and the occasional rant), click here Connect with Kelli and Resources: Website: www.kelliraethompson.com Book: closingtheconfidencegap.com/book
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE
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