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#179: The world's most traveled man, Harry Mitsidis shares his wisdom on the transformative benefits of travel. He provides insights on planning trips for the best experiences, shares his favorite destinations and highlights under-appreciated countries and regions. Harry Mitsidis is one of three people in the world to have visited every country twice. He founded NomadMania, a travel community platform that offers tools, information, and resources that empower meaningful adventures around the world. Link to Full Show Notes: https://allthehacks.com/harry-mitsidis-most-traveled-man Partner Deals HubSpot: All-in-one customer platform to get more out of your business AG1: Free 1 year supply of Vitamin D and 5 free travel packs Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Harry Mitsidis: NomadMania | Newsletter | Instagram Every Passport Stamp Facebook Group Underrated Countries: Tuvalu Romania Laos Equatorial Guinea Sweden Costa Rica Under Apprecited Regions: Canada: Nova Scotia | New Brunswick Brazil: Rio Grande do Sul Argentina: Salta | Córdoba France: La Rochelle Harry's Favorite Dishes: Netherlands: Vla - Dutch Custard Turkey: İskender kebap Brazil: Feijoada US: Red Lobster Dangerous Countries North Korea Gaza Afghanistan Syria Somalia: Mogadishu Full Show Notes (coming soon) (:) Introduction (:) How Harry's Travel Obsession Started (:) Countries That Were Most Challenging to Visit (:) Why Slow Travel Matters (:) The Different Benefits of Travel (:) Solo Travel vs. Group Travel (:) The One-of-a-Kind Experience in North Korea (:) Traveling to Dangerous Destinations (:) Underrated Countries (:) Ways to Feel Like a Local in a New Destination (:) Harry's Favorite Food Around the World (:) Regions That Are Under-Appreciated (:) Why Your Second Trip to a Destination Is a Better Experience (:) Places That Left Harry Disappointed (:) Harry's Advice to Travelers Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, Tes speaks with Carolyn Ray. Carolyn believes that anything is possible when you set your intention and follow your intuition. After 25 years in consulting, most recently as the CEO of Interbrand Canada, she gave up everything she owned to travel full-time after a transformative trip to Kenya with her daughter in 2018. The following year, through a series of coincidences, she unexpectedly became the owner of JourneyWoman, the beloved women's solo travel publication founded in 1994 to empower women with travel as a shared passion. During the pandemic, she transitioned to a new career as a professional travel writer and is now expanding JourneyWoman's services as the world's leading resource for solo women travelers beyond editorial into a thriving community of over 60,000 women 50+ around the world, with private forums, a book club, webinars, and events including her first wellness and travel retreat, Women's Travel Wisdom, in October 2022. In August 2021, she acquired a second website which connects women travelers with women-owned businesses, creating the world's largest Women's Travel Directory with hundreds of verified women-friendly tours, retreats, guides and accommodations around the world. Carolyn is a board member of the Society of American Travel Writers (SATW) and the Travel Media Association of Canada. Trained as a CTI Co-active Coach, Carolyn actively mentors emerging leaders and was ranked as one of Canada's top 100 female entrepreneurs on the PROFIT/ Chatelaine W100 list. To learn more about Carolyn Ray: Website: https://journeywoman.com/ Twitter: journeywoman IG: https://www.instagram.com/journeywoman_original/ FB: https://www.facebook.com/Journeywoman
In Episode 13, hosts Maria Locker and Grace Moores talk with JourneyWoman CEO Carolyn Ray about "Living the Life You Want". Tune in as Carolyn shares her tips for women on travelling solo, following your heart and intuition, and being safe and aware along the way. --- Carolyn Ray believes that anything is possible when you set your intention and follow your intuition. After 25 years in consulting, most recently as the CEO of Interbrand Canada, she gave up everything she owned to travel full-time after a transformative trip to Kenya with her daughter in 2018. The following year, through a series of coincidences, she unexpectedly became the owner of JourneyWoman, the beloved women's solo travel publication founded in 1994 to empower women with travel as a shared passion. During the pandemic, she transitioned to a new career as a professional travel writer and is now expanding JourneyWoman's services as the world's leading resource for solo women travellers beyond editorial into a thriving community of over 60,000 women 50+ around the world, with private forums, a book club, webinars, and events including her first wellness and travel retreat, Women's Travel Wisdom, in October 2022. In August 2021, she acquired a second website which connects women travellers with women-owned businesses, creating the world's largest Women's Travel Directory with hundreds of verified women-friendly tours, retreats, guide and accommodations around the world. Carolyn is a board member of the Society of American Travel Writers (SATW) and the Travel Media Association of Canada. Trained as a CTI Co-active Coach, Carolyn actively mentors emerging leaders and was ranked as one of Canada's top 100 female entrepreneurs on the PROFIT/ Chatelaine W100 list. Learn more at journeywoman.com and womenstravelwisdom.com Connect with JourneyWoman on Instagram, Facebook and Twitter
What business you start will many times come from what you are most passionate about. Doni Belau, founder and CEO of Girls' Guide to Paris, started exactly that with her fabulous women's travel company that goes far beyond Paris. In our conversation, Doni details her story and drive in building a company around what she loves, safe travel with and for women, and encourages all women to consider taking an entrepreneurial road like she did. Doni also shares about an upcoming program that she's offering called Women's Travel Wisdom, with a retreat to a beautiful part of California for four days. This wellness retreat, however, is also a journey into learning more about ourselves as individuals, something that is so important to creating a joy-filled life. Yes, eating right and exercising are important aspects of wellness, but self-discovery, mindfulness and empowerment are all key factors in the success of your business, too. Listen as Doni Belau gives us insight into this different but necessary type of exploration.Resources and links in this episode:Girls' Guide to Paris, https://girlsguidetoparis.com/Doni's upcoming excursions, https://girlsguidetoparis.com/trips-for-women/Doni Belau on Instagram, @girlsguidetoparisDoni Belau on Facebook, @GirlsGuideToParisWomen's Travel Wisdom, https://womenstravelwisdom.com/start-here/Carolyn Ray at Journeywoman, https://journeywoman.com/Lola Akinmade & Loung Ung (speakers at Women's Travel Wisdom) Conscious Connection: Reframing Mental Health to Create a Thriving Life by Sarah Wayt (book) Red Tent by Anita Diamant (book) Eve Ensler, author of “Vagina Monologues” writes on women and power Tara Brach, meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Extraordinary Women magazine is the “must-have” digital magazine for women looking for inspiration, tips, and support to create a fabulous business, or just the next chapter. In a nutshell, for women who are ready to make their dreams happen. Subscribe today! Extraordinary Women magazineConnect with Sharri Harmel Find this episode (and more) on your favorite podcast player at Extraordinary Women with Sharri Harmel
A new MP3 sermon from Christ Fellowship Baptist Church is now available on SermonAudio with the following details: Title: Time-Travel Wisdom: Solomon's Christmas Carol Speaker: Dr. Clint Archer Broadcaster: Christ Fellowship Baptist Church Event: Sunday - PM Date: 11/15/2020 Length: 38 min.
Today's guest on the Art of Adventure podcast is a friend and fellow travel podcaster, Ladan Jiracek. Ladan hosts the long-time podcast, Travel Wisdom, which brings in guests and discusses how travelling makes you wiser. He has been to more than a hundred countries and we met in some of these. We started our podcasts in about the same time, and in our shows, we interview guests as we learn about their adventures. This time, Ladan and I decided to interview each other. In the first episode from this series, we catch up and give updates on each other's lives. Ladan is a laboratory technician in the University of Florida and currently taking up his Ph.D. He is also the creator of the Neural Implant Podcast, wherein people from different fields share about the topics and breakthroughs in the field of brain implants. As he says it, discovery and research are parts of what he must do in order to stay sane! Ladan and I have traded courses together, lived together, and travelled together. Now, he is slowing down his travelling. We decided to have this hero's journey episode and share the reasons why we are slowing down on travelling and the lessons we learned along the way. What you'll learn in this episode: How and why we decided on taking up our Ph.D.'sWhat Ladan's current project is aboutWhat Ladan's realizations are after years of travelThe similar interests Ladan and I shareA discussion on past lives, dreams, and the subconscious Quotes: "I will believe anything you say you have done" - Me to Ladan Continue the Adventure: Travel Wisdom Podcast Facebook Twitter Derek and Ladan in Bali - Our 4th Country!
Ladan Jiracek is a polyglot who has travelled to over 100 countries and spent years living out of his backpack. He now works with and studies brain implants. Ladan also hosts two podcasts - Travel Wisdom and the Neural Implant Podcast. We cover a lot of ground from his background, to language skills, to moral considerations of brain implants and surgery. Check out Ladan's podcasts at Apple Podcasts Neural Implant Podcast: https://itunes.apple.com/us/podcast/neural-implant-podcast-people-behind-brain-machine/id1225709429?mt=2 Travel Wisdom: https://itunes.apple.com/us/podcast/travel-wisdom-podcast-travel-learn-languages-for-success/id911287989?mt=2 Ladan's social links Facebook: https://www.facebook.com/travelwisdompodcast/ Twitter: https://twitter.com/ladanwisdom And don’t forget to support the podcast by subscribing, reviewing, and sharing. —> Review Unstructured Unstructured Links: Web: https://unstructuredpod.com/ Facebook: https://facebook.com/unstructuredp Twitter: https://twitter.com/unstructuredp Instagram: https://www.instagram.com/unstructuredp/
Travel Wisdom Podcast -travel and learn languages for success and money
Travel Wisdom friend Andrew Miles of Botanical Biohacking talks about how to keep healthy while travelling. Especially long flights can be quite harmful to your sleep, your gut microbiome, and ultimately your health. He infuses some Eastern wisdom explained in a Western way so that you don't become more unhealthy after travelling. The key is to train your body and eat as little as possible before travelling. Then when you arrive you need to get on the same eating schedule (breakfast, lunch, dinner) as the local population as soon as possible. He also notes that there are more important things than health including maintaining strong social contacts.
Travel Wisdom Podcast -travel and learn languages for success and money
Andrew Miles of Botanical Biohacking is a friend of the show and he is back to talk about language learning. He has learned Chinese and Szechuanese to a very high level over the many years of his travel there. This is Travel Wisdom so it wouldn't be complete without a language episode! In this episode, Andrew gives some funny advice on how to make friends that think you speak fluently, which is better than actually speaking fluently!! Tips include speaking with lower class people due to their smaller vocabulary, learning colors early, and having a few really funny colloquial expressions to sprinkle in now and then.
Are you ready for some Ladan travel wisdom? My guest today is a multi-passionate wanderer, polyglot, and host of the Travel Wisdom Podcast. He brings his experience from travel in over 100 countries..... Please welcome Ladan Jiracek to the show! Today you'll hear a mix of topics including: How to go to college in Europe for 50x less than it costs to go in the states The advantages and disadvantages of solo travel The definition of wisdom and how that relates to travel Tips on meeting locals when you travel 3 best pieces of advice for someone who wants to visit 100 or more countries Benefits of learning a language for travelers Tune In To Learn: One of the most underrated skills for traveling How to create a whole new identity and way of thinking Ways to go deeper into a country How to use travel as a vehicle for learning Why everyone should travel How to take the power back (in life and travel) And so much more Resources: Pimsleur Learning- free 7 day trial (for those based in the USA) Skyscanner Memrise Duolingo Teach Yourself italki Hospitality Club Couchsurfing Travel Wisdom Podcast Meetup Helpx Workaway Be sure to check out the archives now for more Zero To Travel Podcasts.
Hi Adventurers! This is a special bonus episode featuring some of of my top travel podcaster friends! You will hear from each host for a couple of minutes so you can get a better feel for what they are like. Immersing yourself in a variety of travel, lifestyle, digital nomad, expat, and adventure podcasts is the best way to accelerate your learning on the topics! Of course there are some great shows in addition to this list, but have a listen and see what piques your interest! The 6 Packs w/Expats is a podcast by CP Travels which discusses global politics, fashion trends, myths, or just share stories about their time abroad hosted by Carl and Patrick. Travel Like A Boss podcast is the radio show all about traveling like a boss by being your own boss - featuring guests that have built their own online businesses. This podcast is hosted by Johnny FD. The Expat Happy Hour is the podcast that draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most. This podcast is hosted by Sundae Bean. As Told By Nomads podcast features interviews with global nomads, Third Culture Kids, entrepreneurs and multicultural individuals who are leaders in business, culture, travel and global affairs to discuss what it takes to embrace your global identity and become a global leader. This podcast is hosted by Tayo Rockson. Check out his website at tayorockson.com I had a great interview on the Art of Adventure with Tayo about Global Leadership. The point of the Travel Wisdom podcast is that traveling can be more than a vacation but a learning experience and that traveling can be an investment into your future. This podcast is hosted by my good friend Ladan Jiracek. Look for an upcoming course on the Hero's journey by Ladan and I in the near future. I had a great interview with Ladan on The Art of Adventure about what he learned from visiting 80 countries. Ladan was the organizer of putting these podcast promo together! And if you haven't already, make sure you subscribe to the Art of Adventure, and we will keep bringing you the best guests and exploring the most adventurous ideas!
Travel Wisdom Podcast -travel and learn languages for success and money
Robin Farmanfarmain wrote the book The Patient as CEO, and since then has been booked on 50 conferences to talk about the future of medical technology. She was hospitalized for most of her childhood as well as having 3 organs removed. Since then she was determined to get medical breakthroughs, such as the one that eventually let her have a normal life. This interview was edited so that it fits with the Travel Wisdom theme but we also talked about Brain Implants in my other show, Neural Implant podcast
Travel Wisdom Podcast -travel and learn languages for success and money
My buddy and former guest, Jason Moore is launching the Paradise Pack for one week only starting May 30th! There are some really cool deals in there on how to be location independent, learn languages quickly, and of course travel for much less! This is their 4th year offering this pack of 19 courses valued at $2600! But these deals are only valid for 1 week! From May 30th to June 5th during which they will be hosting live events with some of the creators of the products! Check it out! So check out this sponsorship message and if you like Travel Wisdom, consider supporting the show by buying this great bundle! Also, today, May 29th, is my 28th birthday, woohoo!!!
Neural Implant podcast - the people behind Brain-Machine Interface revolutions
Welcome to the introductory episode of the Neural Implant podcast. I talk about the goals and aims of this podcast, to interview the leaders in the Brain Machine Interface field. The idea is to bring together the field of neuroprosthetics (brain machine interfaces? brain implants?) in an understandable conversation about the current topics and breakthroughs. I hope to replace needing to read scientific papers on new research in an easy to digest way so people can share thoughts or ideas to facilitate 'idea sex.' This will make the field of brain implants a smaller and more personal space About me, Ladan Jiracek: I am a recent Masters graduate in the field of Nanobiophysics with an undying passion for brain implants. I did an internship at Blackrock Microsystems many years ago and saw the potential in this field. My ultimate goal is to facilitate incredible learning like in the 'Matrix' so that people can download skills. I am also the host of another podcast, Travel Wisdom, about how travel can be more than a vacation but a learning experience. Through this I learned about the power of podcasts to meet and connect people in amazing ways!
Culture is one of the first things you might notice while you travel. While culture shock is a sizable and impactful thing, experiencing other cultures is vital to travel and vital to humanity as a whole. Learning about culture while traveling can help you learn about those that you share the world with, as well as learning more about yourself. Ladan Jiracek visits this week from his own podcast, the Travel Wisdom podcast. He has been to over ninety countries and loves to think about how travel can be a chance to learn. He and Hayden discuss how to learn from travel and how to find purpose and meaning from your adventures while traveling. They also have an in-depth talk about how important it can be to learn a language while traveling. Ladan also mentions that relationship cultures are among the most drastic differences he has found internationally. The two of them agree that exploring cultures outside of one’s own society is vital. Ladan also shares what he believes has been holding people back from traveling, while Hayden brings up the topic of podcasts and their impact on the travel world. They talk about one-upping, travel as a learning experience, the impact of certain countries, and their thoughts on marriage and children. Ladan discusses his time in Georgia, as well. “Cheating Death and Hitchhiking Africa,” Ladan’s tale of how difficult it can be to get from point A to point B, is full of conflict and twists. One summer, Ladan and his friends decided to hitchhike across Africa, and one thing after another started to go wrong while they were crossing the desert on a twelve-hour road trip into Somalia. Without water and with far too much sand, Ladan remembers vividly how journeying to Somalia was wrought with strife and amusing troubles. Culture is the most vital part of national identity. It is the root of language, of tradition, and of daily life in communities all around the world. Getting to know the cultures around you, and the cultures around the world, can drastically affect not only you as a traveler, but you as a person, as well. 0:55 - Hayden introduces Ladan Jiracek, who hosts the Travel Wisdom podcast, has been to over ninety countries, and loves to think about how travel can be a chance to learn. Ladan discusses how to find the purpose and the meaning behind your travels, as well as how important learning a language can be when traveling. 5:08 - Hayden and Ladan discuss exploring outside of their own societies, and how relationship cultures differ from place to place. Hayden asks Ladan what he has found around the world that he preferred to his own culture. 10:33 - Ladan talks about what he thinks holds people back from traveling. Hayden mentions how podcasts and the dissemination of information can provide a well-rounded perspective on travel and on the world. 13:30 - Ladan starts to tell his story, “Cheating Death and Hitchhiking Africa,” his go-to travel story. During the summer semester, Ladan hitchhiked across Africa, and found himself hunched over in a caravan to Somalia. Partway through the trip, they got stuck in the sand, and nobody had water. From there,... --- Send in a voice message: https://anchor.fm/backpackdigital/message
Celebration! This is episode 100 of the Art of Adventure! Thank you for the support through the first 100 and stay tuned for a few hundred more! Check out some of the top episodes from the first year here. I'll be reflecting on 2015 and writing some posts about this year soon, and you can also expect some reflection and writing about podcasting, stay tuned and now onto today's episode. "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen I first caught up with Jono Lineen at the Ubud Writers and Readers Festival here in Bali to talk about adventure travel writing. He and I have a ton in common, from our love of Nordork or XC Skiing (he was way better than I am), we love of being outside in the wilderness, and especially a love of human geography - thinking about how people interact with their environment. In this episode, Jono talks about the amazing process of writing his award winning (Best Books of 2014 by Good Reading Magazine) book: Into the Heart of the Himalayas over the course of 12 years to get the final product. The book is the tale of his 5 month walk across the Himalayas from Pakistan to Tibet, but the real story - which he only uncovered after writing many editions of the book - was his journey to come to terms with the death of his younger brother in a freak accident. A major part of adventuring is the way that it changes us, and Jono weaves his story of exploring landscape, encountering people, walking, meditation, and reflection on his own growth that make this episode a deeply spiritual look at walking and adventure. You are going to love this story. Quotes "The environment changes and the environment changes us" - Jono Lineen "One of the greatest adventures of my life was having a family" - Jono Lineen "Movement is something we can use to be better people" - Jono Lineen "When you have a problem, go for a walk" - Jono Lineen "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen "Adventure is built into our DNA" - Jono Lineen "Walking changed human consciousness and physically changed our brains" - Jono Lineen What you will learn in this episode: -How to use a walking meditation for creativity and problem solving -How to write an adventure travel memoir -How to make stories accessible -How people interact with their ecosystem -Jono's writing and editing process -How different rivers of the world affect people and religion Continue the Adventure (Resources from this episode): JonoLineen.Com Curator at the National Museum of Australia Books: Into the Heart of the Himalayas River Trilogy: Travels Down Three of the World's Greatest Rivers Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! Derek and Jono in Ubud, Bali, Indonesia You might also like these episodes: AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing AOA 060 | Dave Cornthwaite | Say Yes To Adventure AOA 067 | Matt Prior | Adventure Academy AOA 091 | Jiro Taylor | Flow State Collective This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well. You will also like: The Best Art Of Adventure Podcast Episodes
"Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom Justin Stenstrom is the founder of the Elite Man Magazine and Elite Man Podcast, author of Giving Shy Guys Game, and contributing writer to many other publications. Justin used to deal with anxiety and debilitating panic attacks until he finally taught himself how to deal with the problem through self development. He went on step out of his comfort zone through challenges that were for him previously unthinkable, such as dancing and acting, and become a nationally recognized dating coach. Today on the show, Justin is going to take us through the process of healing ourself of anxiety and building the self confidence needed to create an impact in the world. Quotes: "Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom "Do what you don't feel comfortable doing"- Justin Stenstrom "You can pretend to be confident"- Justin Stenstrom "Don't be afraid to mess up - its ok to look bad for a few minutes"- Justin Stenstrom "Adventure is doing something to push yourself outside your comfort zone that you don't ordinarily do"- Justin Stenstrom What you will learn in this episode: -How Justin beat anxiety -How to replace negativity with positive emotions -How to use self hypnosis -How to build self esteem and confidence -How to boost you immune system through hypnosis -How to harness the power of small wins Continue the Adventure (Resources from this episode): Elite Man Magazine Elite Man Podcast Giving Shy Guys Game: A step-by-step guide to successful dating Dr. Andrew Dobson - for self hypnosis Dr. Dave Hill - hypnotist Thanks Justin Stenstrom! If you enjoyed this session of The Art of Adventure Podcast, let Justin know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Justin on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 073 | Chris Jones | Comedy Hypnotist AOA 030 | Dave Booda | Exploring Creativity and Relationships AOA 051 | Rick Hanson | Permanently Increase Your Happiness AOA 084 | Sir John Hargrave | Mindhacking – Program A Better Mind This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well. You will also like: The Best Art Of Adventure Podcast Episodes AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes
"There is a ceiling to what you can make on your own" - Monty Hooke Monty Hooke is the founder of EZYVA, theBali Entrepreneurs Resort, and the author of Business Hacker. After observing the likes of Richard Branson and marveling at how one man could run 300 companies, he embarked on a quest to find his line of leverage. In this episode you will hear the story of how Monty went from solopreneur to 300 employees and from zero to 7 figure business in a year and a half. The key as Monty sees it is understanding which stage (out of six) you are in as a entrepreneur, and what it looks like to go to the next stage and ultimately increase your leverage to the point where you are workin on the business rather than in your business. He teaches us how to find and hire the right Virtual Assistants (VA's), how to communicate clearly, manage expectations, delegate tasks, unpack the activities of your business, and start spending more time on your high value activities. If you are a busy entrepreneur with lots of things you don't want or don't have time to do and you think your time is more valuable elsewhere, hiring an assistant is one of the most important things you can go for your business, and this episode will tell you what you need to know! Quotes: "There is a ceiling to what you can make on your own" - Monty Hooke "The biggest thing about scaling is unlearning"- Monty Hooke "What are your highest value activities?"- Monty Hooke "I needed access to a team"- Monty Hooke "Trust the process that when you clear you time, you will do more high value activities"- Monty Hooke "You get what you pay for - don't hire on price"- Monty Hooke "Don't take someone on unless you think that they will be with you forever"- Monty Hooke "Adventure is living a life I get to choose and having the resources to do it"- Monty Hooke What you will learn: -How to hire and use a VA -How to unpack all the processes of your business -The 90% rule for letting your VA take over tasks -How to find out how much you time is worth -How to communicate clearly -How to make the work you delegate task driven instead of conceptual -Managing your own expectations about what can be done -Why you should never use email to work with your virtual team Continue the Adventure (Resources from this episode): MontyGHooke.com EZYVA Bali Entrepreneurs Resort Business Hacker: Mindset & Tools For The Successful Modern Entrepreneur- Outsource Everything, Live Anywhere, Earn Anything, Inspire Everyone Thanks Monty Hooke! If you enjoyed this session of The Art of Adventure Podcast, let Monty know by clicking on the link below and sending him a quick shout out on Twitter: Click here to give Monty a shout out on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 029 | Adam Stanecki | Helping Fitness Professionals Help More People AOA 061 | Steven Essa | Creating Kickass Webinars AOA 069 | Kimanzi Constable | How To Sell 100,000 Books And Move To Hawaii This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well. You will also like: The Best Art Of Adventure Podcast Episodes AOA 050 | 50 Shades Of Adventure: The Best Ideas...
"It is 100% possible to make a living from music sales"- Budi Voogt The music industry is changing. No longer are artists restricted by the gatekeepers at the big record labels. The barrier to entry for becoming a full time musician or recording artist are at an all time low. Because of this, musician face still competition in a global market. How can you make your music stand out, find your raving fans, and make a living as a musical artist? Budi Voogt co-founder of Heroic, a record label group and agency, is on the show today to tell you how to do just that. His company a number of major electronic artists, some of whom they have helped to get from 0 to a worldwide touring level. He is the author of The SoundCloud Bible, a book focused on mastering the SoundCloud platform. Budi is also the creator of the new course, The Music Marketing Academy, an online school that teaches you how to grow your audience and get more exposure through leveraging the web. If you are curious about the state of the music industry or you want to explore making a living as a musical artist, this is the episode for you! Quotes: "Companies need to place their advertising dollars where people's attention is" - Budi Voogt "Be out there on as many platforms as possible"- Budi Voogt "Your material must be up to par compared to your competitors"- Budi Voogt "It is 100% possible to make a living from music sales"- Budi Voogt "Superfans are the ones that come to your shows"- Budi Voogt "Shows should come as a result of demand"- Budi Voogt "Music is a marathon"- Budi Voogt "You need to spend a lot of time marketing your music"- Budi Voogt "Successful artists make things happen because the have a musical vision"- Budi Voogt "Adventure is consistent curiosity to learn and ask good questions"- Budi Voogt What you will learn: -How to use SoundCloud as a musical artist -The best tools on SoundCloud -How to make a living making music -How to market your music -How to connect with musical tastemakers -How to gauge musical talent -How to pick the right musical genre for a career -The formula for creating quality music Continue the Adventure: BudiVoogt.com Heroic Recordings The SoundCloud Bible Books by Ryan Holiday: Trust Me, I'm Lying: Confessions of a Media Manipulator Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising Thanks Budi Voogt! If you enjoyed this session of The Art of Adventure Podcast, let Budi know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Budi on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 032 | Johnny Freesh | Rapping and Raw food AOA 088 | Derek Sivers | Turning Observations Into Action AOA 030 | Dave Booda | Exploring Creativity and Relationships This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well.
"Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor Jiro Taylor is an adventurer, meditator, surfer, snowboarder, and student of the science and philosophy of flow states. He is the founder of the FlowState Collective, a group for high performing individuals. He is a former headhunter in the finance industry - which he calls his 'Wolf of Wall Street days', where he studied and interacted with peak performers in the banking world. Jiro first found flow on the waves and snow riding boards, and expanded his learning to studying mindfulness side-by-side with zen buddhists monks in Japan. Jiro now teaches flow and meditation as a means of helping high performing individuals enhance their performance, happiness, and full experience of life. In this episode, we are going to tap into his vast wealth of knowledge about the science and spirituality around flow states, and what you can do to get and use flow to enhance your life. I think you are really going to like Jiro, because he is so excited about life and adventure, and has some great stories about his journey. This is a great episode because we take a deep look at understanding the flow state on different levels from the physical to the mental. Quotes: "A wave is a blank canvas of pure energy" - Jiro Taylor "Flow is the state of optimal consciousness" - Jiro Taylor "I learned to meditate sitting side by side with Zen monks"- Jiro Taylor "Creativity is merging something new with something that already exists in your subconscious"- Jiro Taylor "Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor "Monks, mystics, and shamans live in a state below consciousness"- Jiro Taylor "Everything you do, you will do better in flow"- Jiro Taylor "Adventure requires overcoming challenge, fear, or both"- Jiro Taylor "Adventure is something that changes people"- Jiro Taylor "Do more of what makes you come alive"- Jiro Taylor "Every day we tune in to our intuition"- Jiro Taylor "When you live life more mindfully you will experience more flow"- Jiro Taylor What you will learn: -What is flow and how does it occur -How to use flow to enhance your performance -What is the proper challenge to skill ratio -How to structure your life to get more flow -How flow enhances learning, creativity, and productivity -How to use journaling to release blocks of flow -How to practice mindfulness by becoming aware of our everyday tasks Continue the Adventure: JiroTaylor.com The Flow State Collective Books: The Rise of Superman: Decoding the Science of Ultimate Human Performance Flow (Harper Perennial Modern Classics) Building of the boat Ocean Divine from the Maldives Adventure: Thanks Jiro Taylor! If you enjoyed this session of The Art of Adventure Podcast, let Jiro know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Jiro on Twitter Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 060 | Dave Cornthwaite | Say Yes To Adventure AOA 067 | Matt Prior | Adventure Academy AOA005: Emotional Resilience and Meditation With Matt Elliott This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a...
"Adventurous people set up their life to be more exciting"-Jon Levy I'm thrilled to have today's guest on the episode - one of the few chances we get to spend an entire show talking about Adventure! Fast Company has ranked him as one of its top 15 super connectors. After a rough breakup, he spent a year traveling to the world's most important events from the Cannes Film Festival to Burning Man to the running of the bulls in Pamplona. Jon Levy is a behavior expert, consultant, writer and keynote speaker. His study of influence led him to host “Influencersâ€, a private community and dining experience for tastemakers and industry leaders. Members range across all industries from well-known actors and Olympians, to executives at major companies and royalty. Jon is on the podcast today to talk about another big part of his life: the Science of Adventure. Jon was able to discern that every adventurous experience follows a predictable four stage processes. Each stage has specific characteristics that, when applied, make the experience exciting. This expertise has garnered Jon a reputation as one of the foremost authorities on Adventure. Jon tells lots of great stories about his adventures, and even helps me brainstorm fun ideas for an upcoming party I'm hosting. If you want to hear all about the science of setting up a good adventure and how it can change you for the better, this is the episode for you! Quotes: "Most people don't play enough"-Jon Levy "The most exciting experiences of our life don't just happen by chance"-Jon Levy "Cut yourself some slack, it's part of being human"-Jon Levy "Adventurous people set up their life to be more exciting"-Jon Levy What you will learn: -The three elements of adventure -The EPIC model of adventure: Establish, Push Boundaries, Increase, Continue -What the 2AM principle is -How to add fun rules or activity to a party -How to use an underlying mission or quest in your adventure -The art of telling a story about your adventure -Why we remember the peak and ending of an experience -How to add fun constraints to your night out like "only spend $5" or "Only talk to people you don't know" -The difference between type I and type II fun Continue the Adventure: Jon Levy The 2 AM Principle: The Jon Levy Blueprint of Extreme Adventure John's writing on Adventure: Men’s Health Magazine The New York Daily News Entrepreneur Magazine Liam Alexander Book: The Humor Code: A Global Search for What Makes Things Funny Jon Levy at Cannes Film Festival Thanks Jon Levy If you enjoyed this session of The Art of Adventure Podcast, let Jon know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Jon on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 057 | Andy Austin | The Art Of Adventure Selfies AOA 067 | Matt Prior | Adventure Academy AOA 060 | Dave Cornthwaite | Say Yes To Adventure AOA 083 | John Corcoran | Turn Your Relationships Into Revenue This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well.
"I want to people to have an understanding of their differences"- Kara Ronin I'm really excited to have an international business communication and body language expert on the Art of Adventure today Kara Ronin has lived and worked in many parts of the world, including Australia, Japan, New York, and France. Kara’s advice and perspectives have been featured in numerous publications including Time Inc., Business Insider, YFS Magazine, and more. Kara was recently ranked as one of the Top 100 Leadership Experts to Follow on Twitter. I'm excited to have her on the show today because we have so many entrepreneurs, digital nomads, and businesses with a global teams, partners, and collaborators, that I thought we should address some cultural difference in business. Kara is going to first help us take a look at the different body language considerations between men and women and how we can use those skills to get people to support us in the work we do. The second part of the episode is some specific considerations around how to interact with business people from other cultures, including emailing, personal space, and introduction skills. So if you are someone who uses international freelancers, travels to different countries, or communicates with people around the world, this is the episode for you! Quotes: "Keep your hands out of your pockets" - Kara Ronin "Body language accounts for 55% of the messages you send" - Kara Ronin "Japanese and other asian cultures are relationship centric versus task centric cultures" - Kara Ronin "Keep introductions focused on their business achievements" - Kara Ronin "Adventure is moving outside your comfort zone" - Kara Ronin "Adventure is going to a country you have never been to and trying new food" - Kara Ronin "You have to enjoy your adventures" - Kara Ronin "I want to people to have an understanding of their differences"- Kara Ronin What you will learn in this episode: -The different body language consideration for men and women -How western and asian business body language differs -How to pick the right outfit for each business occasion -Pacing and directness in conversations around the world -Personal space and body angle considerations around the world -Cultural specific email étiquette and structure Continue the Adventure Executive Impressions Thanks Kara Ronin! If you enjoyed this session of The Art of Adventure Podcast, let Kara know by clicking on the link below and sending her a quick shout out on Twitter: Click here to thank Kara on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro AOA 036| Judy Robinett | How To Be A Power Connector AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers This episode is brought to you by the Travel Wisdom Podcast! Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well.
What if you had the ability to make big things magically happen? What if you could make people's (including your own) wildest dreams come true? My guest today on the Art of Adventure has a secret process for learning how to ask from something and get a YES, when you would normally expect to get a NO - AKA the Unreasonable Request. Stehpanie Burns is the founder and CEO of Chic CEO. She has been a speaker at SXSW, TEDx, SD Entrepreneur Summit, Female Entrepreneur: The Gender Advantage... and more. Some of her big unreasonable requests wins are free or heavily discounted venue space for her favorite charity and an all expenses paid Ruby on Rails coding course and vacation in Bali. Stephanie has coached me in making unreasonable requests as well: Some of the things that I have gotten in the last few months as a result of using the unreasonable requests process are: a free scenic train tour of New Zealand, free concert tickets, a party thrown for my birthday for my favorite local charity, a week-long luxury retreat, and free mentorship, to name a few. I think you will find this a fascinating look at our own beliefs, and how we can harness the power of continual challenge. This is the episode for you if you have wild dreams and want to turn them into reality, or if there is anything you really want that could help your life or business, but you aren't sure how you can make it happen. Quotes: "Find what you have that other people need" - Stephanie Burns "How willing are you to be uncomfortable?"- Stephanie Burns "You are not always going to get a yes"- Stephanie Burns "Once you get a yes, you realize there are no limits"- Stephanie Burns "Can I go up one more level than where I am right now?"- Stephanie Burns "To provide value, you have to know your value"- Stephanie Burns "Sometimes it is easier to do a big ask for someone else"- Stephanie Burns "Adventure is anything that excites me that is new and challenging"- Stephanie Burns "The right education would solve the major problems of the world"- Stephanie Burns What you will learn in this episode: -How to ask for things even when you expect a no -How to know the value you bring -How to get travel, courses, hotel stays, events, venues and more for free -How to get comfortable being uncomfortable -How to get over feeling stupid or feeling like a jerk -How to treat an unreasonable request like an experiment -How to do an unreasonable request for someone else -How to figure out what people need Continue the Adventure: Chic CEO About Stephanie Burns Thanks Stephanie Burns! If you enjoyed this session of The Art of Adventure Podcast, let Stephanie know by clicking on the link below and sending her a quick shout out on Twitter: CLick here to thank Stephanie on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 064 | Erin Blaskie | Behind The Scenes Of Brand Storytelling AOA 079 | Samuel Hatton | From Courage To Confidence AOA 031 | Shane Snow | Smartcuts and Storytelling This episode is brought to you by my friend Ladan Jiracek over at the Travel Wisdom Podcast Ladan talks to all sorts of people (check out my episode here) and asks how travel has improved their lives. He’s and interesting dude who has spent about $30k to travel to 80 countries because he believes like I do that travel is an investment into your future. Go to Travel Wisdom Podcast or find Travel Wisdom in iTunes or Stitcher or your favorite podcasting app. I love listening to the show and you should give it a try – I think you will as well.
Ladan Jiracek is the host of the Travel Wisdom Podcast, a show that encourages people to travel the world and embrace different cultures. He interviews bestselling authors, scientists, successful business people, dating experts, travel junkies, polyglots (people who speak more than 3 languages), etc. He has traveled to over 80 countries, did an internship in Berlin, Germany and is now living in India. Website: www.travelwisdompodcast.com Twitter: @ladanwisdom
Ladan believes that travelling can help speed up the rate that you accumulate wisdom, which can lead to success later in life. Travel can be more than an indulgence, it can be useful for your life path. He also hosts the Travel Wisdom podcast. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it. Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business. Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Ladan believes that travelling can help speed up the rate that you accumulate wisdom, which can lead to success later in life. Travel can be more than an indulgence, it can be useful for your life path. He also hosts the Travel Wisdom podcast. Inside this FREE “First Millionaire Manifesto”, J V reveals the seven steps to seven figures and how to put more money in the bank, enjoy a richly rewarding life, and make a big difference. Subscribe in ITunes Like this Podcast? Help spread the word. Subscribing and leaving a review helps other business owners and entrepreneurs find our podcast…and make their big difference. They will thank you for it. Watch this FREE Video to discover the Secrets to getting in your zone, achieving fast results, and building a high-profit conscious business. Conscious Millionaire Podcast: On his free podcast, Monday through Friday, J V interviews top successful entrepreneurs and business owners who reveal their business solutions and business opportunities on topics such as: conscious business, social entrepreneurship, business online marketing, internet business solutions, internet marketing, team building and culture, goal setting, how to become a wealthy entrepreneur, and developing a high-profit business plan that will change lives and the world.
Laden Jiracek has traveled to 80 countries and is the host of the Travel Wisdom podcast. Laden shares tips to Jason's audience on how they can make friends while traveling solo and why it's important for any new traveler to keep an open mind. Laden also talks a little bit about his podcast and some of his guests who have inspired him. Key Takeaways: [4:15] Laden likes to travel to countries where he doesn't understand the language. [6:30] At what point can you say you've officially been to a country? [9:55] Who are some of Laden's favorite guests he's had on his podcast? [12:50] How can people travel the world? What should they do? [18:15] There's a lot of single travelers out there, how do they meet locals and make friends? [22:15] Couch Surfers and Meetup.com hosts events all over the world that you can attend and meet new people. Mentioned In This Episode: CouchSurfing.com Meetup.com TravelWisdomPodcast.com
Do you you have an itch to see a whole lot of this wide world, but don't know where to start or don't have a lot of money to do it? Today’s guest on the Art of Adventure has been to over 80 countries, and is the host of the Travel Widsom Podcast. Ladan Jiracek and I first bonded over mountain biking and science, and in today's show we talk about both of those, plus some of Ladan's best advice to travelers on how to get started and how to travel on the cheap! If you love travel and travel stories, or are thinking about setting off on a trip, this is the episode for you! Quotes: "Pack lots of socks and underwear" - Ladan Jiracek "Adventure is getting yourself in and out of trouble" - Ladan Jiracek "Science is just messing around, but you write it down" - Ladan Jiracek What you will learn in this episode: -What holds people back from travel -Travel as an educational tool -The best tools and process to learn any language -How Ladan got out of a tricky situaion in Romania -Should you Air BRB or Couchsurf? -What two travel items (besides socks and underwear) should you never leave home without? -What open source government would look like Mentioned in this episode: travelwisdompodcast.com/ Air BNB Couch Surfing Duolingo Thanks Ladan Jiracek! If you enjoyed this session of The Art of Adventure Podcast, let Ladan know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Ladan on Twitter! Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon This episode is also brought to you by Red Revive! We have an amazing new partner and are offering a special sale for Art of Adventure listeners – click here for 30% off! Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur AOA 052 | Ben Keene | Creating Tribes Around The World AOA 030 | Dave Booda | Exploring Creativity and Relationships Did you like the episode? Ladan is a great storyteller, really fun and interesting dude. Are you inspired to hit the road? Where do you want to go next?
Ladan Jiracek, who's travelled to as many as 80 countries around the world, comes on the show to share his best travel tips and tricks --- Send in a voice message: https://anchor.fm/actualfluency/message
On this week’s episode, I answer listener questions about time-travel and my switch from comedy to whatever it is that I do now. Would you rather go into the future to meet your great grandchildren, or travel backward and meet your great grandparents? If I went into the future to meet my great grandchildren, I wouldn’t learn anything from them that will change my life and in turn allow me to change their lives. The best I could do is try to convince them to do something or not do something. If I went back into time, I think it would give me a lot of insight as to why my family dynamic came along the pathway that it did. Wisdom is a little beyond knowledge. I hear people say, “My grandparent was such a wise person,” and then turn around and ask where all the wise people are today. Technology makes things so fast and allows for an amazing flow of knowledge and information. However, I really believe wisdom requires quiet and time. How did you know when it was time to change speaking platforms from comedy to what you do now? I had always been interested in communicating something, but there was no way that I could be just a speaker in my twenties. I’m not saying that people in their twenties can’t provide wisdom. Comedy was just my way of being on stage. I can remember when I was on tour with Kenny Rogers, and we started talking about Jones and the Seven Decisions. He said that I should put some of the Seven Decisions talk in my show between jokes. Slowly I kept adding in a little more, and eventually more people were talking about the “serious” bits that I did. It kind of shifted on its own. It’s a strange platform but it’s fun and flexible. If you want to see a blend of my comedic side with my serious side, you should check out my DVD Not Normal: The Power to Be Different. It’s a live presentation of some of my funniest and most inspirational material. Questions for Listeners Do you have a question? Call in and your question might be featured on the show! Phone: 1-800-726-ANDY E-Mail: InTheLoop@AndyAndrews.com Facebook.com/AndyAndrews Twitter.com/AndyAndrews