Podcasts about viktor frankl's man's search

Jeremy Au discussed the psychological impact of unemployment and its deep-seated effects on self-identity. Society often equates jobs with utility, and thus the determination of personal self-worth. Jeremy emphasized the importance of distinguishing between economic value and an individual's quest for purpose - beyond a series of professional achievements. He used examples from Viktor Frankl's "Man's Search for Meaning”  (a psychiatrist's memoir of surviving Nazi concentration camps) and Walter Kiechel's "Lords of Strategy" (Bruce Henderson bragged that he had been fired from all of his prior jobs prior to founding Boston Consulting Group (BCG)). Watch, listen or read the full insight at https://www.bravesea.com/blog/jobless-useless-meaningless Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://chat.whatsapp.com/CeL3ywi7yOWFd8HTo6yzde TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Learn more about HDMall here:  htps://www.hdmall.co.th https://www.hdmall.id

The series explores the book SPIRITUAL EVOLUTION written by Dr. George E. Vaillant. The author was a research psychiatrist at Harvard and served as a non-alcoholic Trustee for Alcoholics Anonymous. Spirituality is often a hard concept to grasp and his book helps make it understandable. He defines spirituality as the realization of positive emotions such as love, hope, faith, joy, forgiveness, and compassion – along with awe and mystical illumination. The author argues our brains are hard wired for these and through the 12 Step journey. We're evolving – “sometimes quickly, sometimes slowly” towards realizing them in ourselves. This episode focuses on the important difference between faith and belief.  Show Notes: Spiritual Evolution: A Scientific Defense of Faith by George Vaillant HARVARD STUDY HIGHLIGHTS: https://en.wikipedia.org/wiki/Grant_Study  References to “Faith” in Key AA Literature: https://www.164andmore.com/words/faith.htm  Viktor Frankl's Man's Search for Meaning: https://www.amazon.com/s?k=%27man%27s+search+for+meaning%27&i=stripbooks&hvadid=580696318078&hvdev=c&hvlocphy=9028223&hvnetw=g&hvqmt=e&hvrand=1501299473015564863 --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support

In this special episode of the Karma School of Business Podcast, we bring you a curated list of impactful book recommendations from our esteemed private equity industry guests, offering a wealth of knowledge to enhance your strategic thinking and personal growth. 1:34 – Author Nick Shaw's poignant and insightful "My Teacher, My Son," is a book that promises to transform your perspective on life and leadership My Teacher, My Son: https://www.amazon.com/My-Teacher-Son-Lessons-Life/dp/B0CH7F5MGW 5:06 - Dive into the intricacies of technological advancements with Managing Partner Scott Estill's picks, "Chip Wars" by Chris Miller and "AI 2041" by Kai-Fu Lee and Chen Qiufan Chip Wars: https://www.amazon.com/Chip-War-Dominate-Critical-Technology/dp/B09TX24J5Y/ AI 2041: https://www.amazon.com/AI-2041-Ten-Visions-Future/dp/B08SFL53HL/ 9:50 - Gain historical business insights from private equity operating partner Joe DeLuca's favorite, “The Making of the Atomic Bomb” by Richard Rhodes. The Making of the Atomic Bomb: https://www.amazon.com/Making-Atomic-Bomb-Richard-Rhodes/dp/1451677618 13:00 – Entrepreneur and attorney Scott Becker emphasizes the significance of team building with “Good to Great” by Jim Collins and the importance of health and longevity with “Outlive” by Peter Attia. Good to Great: https://www.amazon.com/Good-to-Great-Jim-Collins-audiobook/dp/B003VXI5MS/ Outlive: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ 16:25 – Private equity partner John Kirk reminds us of the power of collective success over individual correctness through “Us” by Terrence Real Us: https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/B09BBN9LGW/ 19:48 – PE operating partner Brit Yonge explores the sovereignty of choice in Viktor Frankl's “Man's Search for Meaning.” Man's Search for Meaning: https://www.amazon.com/Mans-Search-for-Meaning-audiobook/dp/B0006IU470/ 23:35 – Private equity managing director Doug Horn provides a glimpse into the future of industry and geopolitics with “The End of the World is Just the Beginning” by Peter Zeihan and celebrates American entrepreneurial spirit in “Americana” by Bhu Srinivasan The End of the World is Just the Beginning: https://www.amazon.com/End-World-Just-Beginning-Globalization/dp/B09CS8FRRD/ Americana: https://www.amazon.com/Americana-Bhu-Srinivasan-audiobook/dp/B075659K9K/ 26:41 – PE managing director Mohit Kansal underscores the value of data over narrative with “Moneyball”by Michael Lewis. Moneyball: https://www.amazon.com/Moneyball-Michael-Lewis-audiobook/dp/B005FFRQYS/ 28:23 – Private equity managing director Marshall Phelps draws leadership lessons from "Washington" by Ron Chernow and delves into the intrigue of "Conspiracy" by Ryan Holiday Washington: https://www.amazon.com/Washington-Ron-Chernow-audiobook/dp/B0045XYQ12/ Conspiracy: https://www.amazon.com/Conspiracy-Ryan-Holiday-audiobook/dp/B0794CLD44/ 32:35 – Private equity managing partner Doug McCormick offers a refreshing perspective on global progress with "Factfulness" by Hans Rosling. Factfulness: https://www.amazon.com/Factfulness-audiobook/dp/B07BFDCWZP/ Join us as we explore these diverse and thought-provoking works that have shaped the minds of business leaders and will undoubtedly influence your approach to business and life.

Welcome to Episode 142 of the Being Human Podcast: How to Start Healing an Unhealthy Relationship (A Relationship Series, Part Five) This week, Dr. Greg follows up on last week's episode about the warning signs of emotional abuse to answer the question “What can I do if my relationship is unhealthy?” In this episode, he breaks open three practical steps you can take to help you navigate through the challenges of a difficult relationship.   Highlights from the episode:  The subtlety and invisibility of emotional and psychological abuse;  How the parts of us that believe “if only the other person would change, my life would be better” can overshadow other more helpful parts;  Free will and self-determination as integral parts of our humanity that cannot be taken away;  The importance of identifying where we still have freedom to make a choice; The fruitlessness of attempting to change another person's behavior;  Understanding boundaries as necessary when making decisions in and about a relationship;  How there can be parts of us that put up roadblocks to our growth and development due to fear; The way we react, respond, and participate in relational dynamics as a result of our personality formed in childhood;  Growth in self-awareness as essential in the process of healing;  How courage and greater strength come from support and community.    Resources mentioned or relevant: Last week's episode: Seven Signs of Emotional Abuse (A Relationship Series, Part Four);  Need help? Schedule a free consultation call with someone on our team to discuss how we can support you; Past episodes on Internal Family Systems and parts work:  Ep. #34: A New Theory! with a Catholic Lens  Ep. #35: Why Do I Feel Like I Have Conflicting Parts? w/ Dr. Peter Malinoski;  More about the Catholic Mindfulness Virtual Retreat; Books:  Boundaries: When to Say Yes, How to Say No To Take Control of Your Life; Stop Walking on Eggshells; Viktor Frankl's Man's Search for Meaning; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Learn about IDDM (Mentorship), our new model of accompaniment; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Join the waitlist to be notified about our next Open House to learn more about the new CPMAP certification!   Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!  

“By recommending that we balance our choices in biological (diet and exercise), psychological (stress control), social (relationships) and spiritual components in our lives, (Dr. Daniel Amen) provides a desperately needed roadmap to maximize brain health.” Joseph C Maroon, MD from Dr. Daniel Amen's book, The End of Mental Illness that we will dive deeper into on today's episode. On today's episode #301 we will cover: ✔  A review of EP #128 of Dr. Daniel Amen's book, The End of Mental Illness. ✔ An overview of Season 10 with Mental and Physical Health at the Top of Our List. ✔ What do Dr. Caroline Leaf and Dr. Daniel Amen have in common this month? ✔ How Andrea first learned about Dr. Leaf's work, and where they both spoke together. ✔ What Dr. Amen is focused on TODAY. ✔ What Dr. Leaf is focused on TODAY. ✔ How we can better prepare ourselves to help our next generation with their mental and physical health. ✔ The 4 circles of Wellness. ✔ How to Manage Our Mind Using Dr. Leaf and Dr. Amen's work together.  Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain learns best, taking us ALL to new, and often unimaginable heights.    INTRODUCTION: For today's episode, #301, and in keeping with our Season Theme of Going Back to the Basics, I'm going back to EPISODE #128[i] A Review of Dr. Daniel Amen's Book The End of Mental Illness to see if we can dive deeper here, and add more to this episode than the 6 steps we covered two years ago for improving our brain health, which we know is integral for our mental health. As I'm looking back over our past episodes, you can see a graphic in the show notes of the direction I want to take us moving forward as we go back over some of our past Brain Fact Fridays and see what we can add to them, or what's new, to move us forward. When we first launched this podcast, I had a vision of connecting the most current brain research that I called Neuroscience 101 to our 6 social and emotional learning competencies to improve our well-being, productivity and results. PUTTING OUR MENTAL AND PHYSICAL HEALTH FIRST: Now, in Season 10 we've all graduated from the basics, and are building on this knowledge together, and I'm noticing what's IMPORTANT that needs to be at the Top of our list moving forward. These important topics I've called Neuroscience 202 that will take us deeper than where we first began and I've put Mental and Physical Health at the top of our list. MEDICAL DISCLAIMER: Just a reminder that I am not a medical doctor, and if you are struggling with your mental health, please do consult with a medical doctor. I'm not offering medical advice here, but am sharing the results I've personally obtained from studying and applying the tips that Dr. Daniel Amen suggests in his book The End of Mental Illness and then will connect his work to Dr. Carolyn Leaf's. My hope is that the strategies we uncover can help others, who might find themselves stuck, with some NEW ideas that I've used myself to access peace of mind, during times of high stress. And with the goal that once we master these strategies ourselves, that we extend them to others to help them with whatever they might be struggling with. This specifically includes our children. CONNECTING DR. AMEN TO DR. CAROLINE LEAF: When I looked back at my review of Dr. Daniel Amen's book The End of Mental Illness, that I covered in May of 2021, I wondered what I could add to this episode, to take our understanding a bit deeper when it comes to taking control of our mental health. This is Dr. Amen's life's work.  He has been on a mission to take the stigma out of term Mental Illness for decades. He says most of us will have a mental health issue in our lifetime—and that “normal” is a myth..that 51% of us will have a mental health issue (post-traumatic stress, depression, anxiety, addiction, an eating disorder)”[ii] which shows me clearly that it's more normal to have a problem, than not. This became obvious to me when I started asking some trauma experts, and even past podcast guests, about what strategies they have used for their own children to help with the pressures they face in today's world. They all gave me tips and ideas, telling me that anxiety and depression is the norm with our children these days. This led me to go back to my review of Dr. Caroline Leaf's Cleaning Up Your Mental Mess book and Neurocycle App, on EPISODE #299[iii] with the timely release of her new book, How to Help Your Child Clean up Their Mental Mess that she just released at the start of this month. Then I noticed that Dr. Daniel Amen has just released a BRAND-NEW course called Brain Thrive (PreK-1)[iv] to help with the prevention of mental health issues for children. Dr. Amen's timely release of this course reminded me once again that this is a topic is important to pay attention to. It's not an accident that Dr. Caroline Leaf released her book for children just last week, and now Dr. Amen releases an online course for children to learn these strategies. I'm definitely paying attention, and from the interest we received from our Deep Dive into Dr. Leaf's work, I know that so are you.   I know that you'll know these statistics, but here's a reminder. 1 in 5 children will struggle with mental health in their lifetime. And that 17.1 million youth under the age of 18 have had a mental health problem. (Dr. Daniel Amen). Suicide is the 2nd leading cause of death for people ages 10-14 and 20-34.[v] Before I add something new to Dr. Amen's episode from 2 years ago, I did want to mention that it was through Dr. Amen that I came across Dr. Carolyn Leaf's work. She talks openly on Dr. Amen's Brain Warrior Way Podcast[vi] about how many years she has been using this scientifically proven 5 STEP approach to help people all over the world to clean up their mental mess. I was lucky enough to have the chance to speak on a webinar with Dr. Leaf on Podbean's Wellness week, where I released an episode I'd written on “What Everyone Should Know About the Top 10 Mental Health Staples to Accelerate Productivity and Results.”[vii]  One of the sessions I had a co-presentation with Dr. Leaf and John Kim, (a writer and speaker known as The Angry Therapist). Since I had already heard about Dr. Leaf's work through Dr. Amen, I quickly reached out to interview her, and this is where the work began. Our mental health is a lot like our physical health. We can coast along doing well, until one day, something happens, and we release we could have done a better job at managing our health overall. I'm sure you've heard this quote before… “If you don't pay attention to your health now, some day, your health (either mental of physical) will get your attention” showing us all that prevention is vital. CLEANING UP OUR MENTAL MESS: While writing this episode, I glanced over at Dr. Amen's Instagram account, (a bit because I still look at my phone from time to time while writing) but also to see what he was focused on today, and I noticed that he's on the same mission as he was 2 years ago, helping the world to put their mental health first, which was obvious with the new course for children he's just released.  He had posted a graphic that showed an image of a messed-up mind (drawn like a colorful ball) representing a mind full of anxiety, loneliness, worry, guilt, fears and negative self-talk and he asked his audience “What else would you add to this image?” People from around the globe added things like “self-sabotaging, obsessive thinking, paranoia, being reactive to everything, isolation, dark thoughts, self-doubt, sadness, overwhelm, anger and procrastination” to name a few of their additions. This post caught my attention and made me think that no one is exempt from having a messy mind, and we covered the 5 scientifically proven steps that Dr. Carolyn Leaf suggests on EP299[viii] so that we as parents, teachers, coaches can keep our minds free of mental mess, before helping others. I can't recommend these 5 steps enough, and the use of her Neurocycle APP to help us to work on cleaning up our toxic thoughts not by suppressing them, or pretending they aren't there by replacing them with happy thoughts, (which is just like putting a band aid on them) but by doing the really difficult work of digging straight to the root cause of whatever it is that is messing up our mind, drawing these thoughts out of the depths of our hidden subconscious mind, into our conscious mind, so we can deal with them, by recognizing why we have these thoughts in the first place.  In Dr. Leaf's NEW book, How to Help Your Child Clean Up Their Mental Mess, that I will review once I've thoroughly practiced all her suggestions in this new book, she explains that these “mental messes” we all have look like dead trees in our mind, and that these messes are not bad, but they act as warning signals for us to do something differently to build a healthy tree in our mind. I think this is a powerful analogy, or just another way of looking at what happens to our mind when we don't clean it up, and I know that once I understand this process myself, I'll be better able to help others, including those closest to me who need it. If I look at Dr. Amen's messy ball that shows what a mind that isn't managed looks like, or even Dr. Leaf's dead tree idea, I know that there is hope forward with these strategies and once we've mastered them, it will be easier to teach them to others. But Cleaning Up Our Mental Mess, or by putting our brain health first, takes some thought and isn't something we have been trained to do. There was never a mind-management class when I went to school, or a brain-health course in our PE classes. I do know that many are focused on integrated these ideas into our future classroom curriculums, but for those of us who haven't learned this yet, this is something we all just must learn on our own, so we can proactively move our own needle towards health and wellness, through the lens of prevention. IMAGE CREDIT: Dr. Caroline Leaf's "How to Help Your Child Clean Up Their Mental Mess"  ANDREA'S NOTES: You can see my metacog drawing in the show notes which explains how I'm progressing through Dr. Leaf's 5 STEP process using her Neurocycle APP, and managing my mind. We did review this process on EP #299 in depth.  The idea is that once we have identified the main worry or anxiety that we have (the toxic thought) that will cause our mind to look like the dead tree over time if it isn't managed, that we then go through this scientifically proven 5 step process that reconceptualizes the old toxic thought, turning it into a stronger, healthier thought over time with understanding. You can see how I've drawn little buds showing how my old toxic thoughts are getting weaker with time, as I'm using my own mind to create NEW stronger and healthier thoughts. I'm currently on day 16/63 working through a current issue, and I can say that at about the two-week mark, I did notice my mind shifting from being worried about this problem, to feeling more in control of it, and even positive visions of the future where I can look back and not be bothered at all with this problem. This changes the emotions that I feel attached to whatever I was worrying about, which changes my behaviors, and then when I step back, my perspective of it all changes. I can even dig deep into the root cause, and see where my worry came from (and it's not a bad thing-it's just alerting me to do something different and not just suppress what I'm worrying about) which we know causes more dis-ease. This all leads me to freedom, peace of mind, and growth. It's such a beautiful process, and I can't wait to walk my own children through these steps moving forward, so that they build mind-management into their lives and futures. Once we've got the hang of these practices for improved mental and physical health, we can then role model the way for our next generation like Dr. Amen and Dr. Leaf are doing with their work. Children at the preschool levels can understand the importance of mind-management, and Dr. Leaf and Dr. Amen see how important this topic is right now. YOU CAN'T GIVE WHAT YOU HAVE NOT GOT It's the whole idea behind the Latin phrase “nemo dat quad non habet[ix]” that my mentor, Bob Proctor would quote often. He said so many things that I would write down and not fully understand until later in life. I remember writing things down over 20 years ago, knowing they were important because he said them so often, and I thought I understood what they meant at the time, until one day, I'd get this AHA Moment when it really clicked and I'd think “Ahh, that's what he meant” and I'd almost hear him saying that Latin phrase in my head. He would explain that no one can give what they have not got. In order to pass on anything to others, like an understanding of our mind in this case, we've got to fully understand how our own mind works. This can translate into anything in our life. As I was thinking about this, I opened up Instagram (for another quick mental break) and saw something that Grant Cardone's daughter (Sabrina Cardone) posted, about exactly this idea. I'll post her speech[x] in the show notes, but it was all about the importance of parent's role-modelling the way for their kids, from a kid's point of view. Now this speech was eye-opening. The idea is that as parents, teachers or coaches, that we role model the way, once we've got this understanding ourselves first. In general, the more brain reserve we have, the more resilient we are and the better our brain can handle the pressures of everyday life, as well as the aging process to keep “mental health” disorders at bay. There are many different factors for how one person can have more brain reserve than another but it stems from family history, or what types of injuries or trauma we've experienced, as well as our mental and physical health. It is clear that the decisions we make and the habits we engage in on a daily basis are either boosting or stealing our brain's reserve and are either accelerating the aging process (aging us) or rejuvenating our brain (turning back the hands of time).  When we grasp this concept, we realize that we actually have a lot of influence on the health and age of our brain, as well as on your own mental health and ability to end “mental illness” which is Dr. Amen's mission. BACK TO EPISODE #128 In our REVIEW of Dr. Amen's The End of Mental Illness book, 2 years ago, we covered the 3 parts to his book that's still relevant and important today. I do recommend a refresher of this episode. Part 1 of the book, he gives a history of mental health over the years, with some tips for brain health that can change your life. You will see some SPECT image scans and case studies and begin to see how some common brain health issues like depression, anxiety, TBI, substance abuse, or Alzheimer's Disease show up in the brain vs a healthy brain scan image. A brain scan really can change your life and give you some insight into your health. We covered this topic in 3 Parts back in 2020 with PART 1 “How A Brain Scan Changed My Brain and Life with Doug Sutton,”[xi] PART 2 we dove deeper into “What Exactly is a Brain Scan”[xii] and I made some predictions of what I thought I would see with my own SPECT Image Brain Scan that I cover on PART 3[xiii]. Part 2 of the book explains the BRIGHT MINDS acronym which is a guide for well-being with the brain in mind. We covered the BRIGHT part on this episode 128, but we missed the MOST important part in MINDS which was the MENTAL HEALTH part of his equation that we will cover today. Part 3 of his book offers strategies that can be used in schools and the workplace to end mental illness with a focus on brain health. It's in this part of the book that Dr. Amen says “You cannot change what you do not measure.” (Chapter 17) so we can see clearly WHEN our brain and body are NOT working right. Peter Drucker says “If you can't measure it, you can't improve it” and I'm sure we all can agree on this one. THE BRIGHT MINDS STRATEGY Today I want to look deeper at the M in Dr. Amen's BRIGHT MINDS Strategy and add what he says are the four circles to help us with implementing these important health and wellness strategies. All this work can seem like a lot but if we can think of these 4 circles, it makes this all easier to understand, and with time, you'll see how thinking with our brain health in mind will eventually become a habit. THE 4 CIRCLES OF HEALTH We opened up this episode with a quote from a doctor who mentioned the importance of thinking about these 4 circles. Dr. Joseph Maroon said that: “By recommending that we balance our choices in biological (diet and exercise), psychological (stress control), social (relationships) and spiritual components in our lives, (Dr. Daniel Amen) provides a desperately needed roadmap to maximize brain health.” Joseph C Maroon, MD from Dr. Daniel Amen's book, The End of Mental Illness. Dr. Amen says he first learned about these 4 circles in 1978 when he started medical school, and was told by Dr. Sid Garrett to “always think of people as whole beings, never just as their symptoms…always take into consideration the four circles of health and illness.” (Dr. Amen, The End of Mental Illness). IMAGE CREDIT: Dr. Daniel Amen's The End of Mental Illness Biological: Where we think “Is my behavior good for my brain or bad for it?” This is where I think about healthy eating, exercise, intermittent fasting and doing the things I know are good for my brain, because I really do care about it. PUT THIS INTO ACTION We cover this topic in depth on a BONUS EP[xiv] with a Deep Dive into the Top 5 Health Staples. I know I need to add stress management to this list. What about you? How are you looking after this part of your brain health? Psychological Mindset: That includes “how we talk to ourselves—as well as our self-concept, body image, past emotional traumas, upbringing and significant developmental events.” (Page 81, The End of Mental Illness). This is where the work I'm doing with Dr. Leaf's 5 steps to Cleaning Up My Mental Mess comes in. I'm always thinking, feeling and choosing in the direction of more love, peace, and freedom of mind, which takes some work when something comes in and stops my peaceful thinking. PUT THIS INTO ACTION Dr. Amen brings up Eckhart Tolle's concept of the “pain-body” that I talked about on EP #281[xv] WITH Dr. Sean Sullivan who taught us how to shift our mindset in 10 minutes or less. We talked about how we all have these “pain-bodies” living inside us (Eckhart Tolle) and once we can see what they are (through Dr. Leaf's work-where they show up as our Origin Story) then we “just observe these pain-bodies (or toxic thoughts)  in the present moment” (Tolle) and we will notice that over time, their “energy will decrease.” (Tolle) This is mind-management in action. Once we've cleaned up our mental mess, we can go on to teach this concept to others. The idea of “I'm not good enough” used to show up ALL the time as the root cause of most of my stresses and anxieties, until I uncovered it, and this “pain-body” that developed over time in me, no longer affects me….at all! What about you? Are you aware of the pain-bodies or toxic thoughts that hold you back? Have you begun to clean them up? Social: We've all heard that “you become like the people with whom you spend the most time” (Dr. Amen) and you will be well aware of those who lift you up, versus pull you down. PUT THIS INTO ACTION While I don't have much time for the social part of life, I do make it a priority to keep the social connections that are important to me strong. Also, putting my spare time into this podcast helps me to connect with others around the world on a deeper level.  What about you? How do you keep your social connections strong? Spiritual: We've talked about this one often on this podcast. I've heard from so many of our guests that we are “spiritual beings having a human experience.” This we just can't ignore. Dr. Amen points to Viktor Frankl's Man's Search for Meaning book to explain this one, (page 94, The End of mental Illness) reminding us to do the following: Find purposeful work where you are productive. Love the people who are central to your life. Find courage in the face of difficulty (and help others to shoulder theirs). PUT THIS INTO ACTION Finding purposeful work is easy for me, as the podcast helps me to keep working towards improving myself and sharing it with others. This keeps me busy and I do feel the connection that extends far beyond myself here. What about you? What's your purpose? How do you find more meaning in your day to day life? CONNECTING DR. AMEN and DR. LEAF'S WORK TOGETHER: To close out this episode, now that we have these 4 circles in mind, (showing us that we are whole beings-our biological side, our psychological, social and spiritual side). Let's revisit the acronym BRIGHT MINDS (a guide for well-being with the brain in mind) and look closer at what the “M” stands for, and see how we connect Dr. Leaf's work, to Dr. Amen's, for a stronger, healthier mind. M-That stands for Mental Health is what Dr. Amen calls MIND STORMS. I love his analogy for our mental health, especially after looking at that graphic with the all of the mess in our minds showing up like a colorful ball. Since we've been focused on our Mental Health the past few episodes, I wonder what Dr. Amen would suggest we do to help us to Clean Up Our Mental Mess.  Chapter 11 of The End of Mental Illness goes deep into WHY these storms happen in our brain, and WHAT can cause them, I want to focus on ways he suggests we prevent them from happening in the first place, since I think they complement Dr. Leaf's 5 STEP Approach. While Cleaning Up Our Mental Mess, there are things we can do to help our brain/minds to improve, and things we can do that hurt our progress.  Dr. Amen suggests “avoiding anything that increases mind storms” (p 210 The End of Mental Illness) like “stress, tiredness, lack of sleep, alcohol, drug abuse, low or high blood sugar states, missing meals, and excessive screen time.” (Page 210). We all know what makes us feel “off” in our lives, and our mental health is centered around doing what makes us feel better, or good, and have more clarity of mind. I know what increases my MIND STORMS, making my mind messier than usual, and what keeps my mind clear and peaceful. As I'm now in my 52nd year of life, I want the ability to think clearly every day, so I can keep learning new ideas, and building a better version of myself, so when I find something that works, I'm sticking to it. Here are my top habits that help keep MIND STORMS out of my head and prevent mental messes from happening in the first place. CREATING HABITS THAT LIMIT OUR MENTAL MESS or MIND STORMS: CARING ABOUT OUR BRAIN: Just by caring about my brain, I think about the daily choices I'm making. When eating something, I'll ask “will this help, or hurt my brain” and think hard about whether It's worth creating a MIND STORM over a certain choice.  If I create a mind storm, I just know I'll have to spend extra time cleaning it up, so it's easier to avoid what I know hurts me at this point. KNOW WHAT CAUSES OUR MENTAL MESS or MIND STORMS: It's easy enough to know what makes me feel CLEAR and FOCUSED, vs CLOUDY and DISTRACTED. I just avoid things that steal my MENTAL CLARITY (replacing alcohol with non-alcoholic beverages, or sticking to my morning exercise routine that gives me a burst of energy/clarity throughout the day). DO MORE OF WHAT PREVENTS MENTAL MESS or MIND STORMS: Once you know what keeps your mind clear, keep doing that. For me, it's daily exercise, eating low glycemic foods that keep my blood sugar from spiking, or higher fat foods that keep me fuller and less likely to eat the wrong thing, daily meditation, working on at least 7 hours of sleep at night, and pain management strategies for anything on my body that hurts (chiropractor, massage therapy, stretches, tools for self-care) that keep my mind strong and clear… AVOIDING MIND STORMS FOR ME. REGULARLY CLEANING UP OUR MENTAL MESS TO PREVENT BIGGER MIND STORMS IN THE FUTURE: Using Dr. Leaf's scientifically proven 5 STEP PROCESS and Neurocycle App because I know I'm not always going to make the right choice, and I'll have a MIND STORM at some point. So MIND-MANAGEMENT is something I add to my routine for those days when something gets past the gate, or when something unexpected comes my way, and needs my attention. With these final thoughts, I'll chose out this episode and ask you. What do you do that PREVENTS your MIND from getting messy? I'd love to hear your strategies, and what's working. And with that, I'll close out this episode, and see you sometime next week. In the meantime, once you have practiced Cleaning Up Your Mental Mess, I highly recommend Dr. Amen's New Brain Thrive Course, and Dr. Leaf's New Book to help our children clean up their mental mess. RESOURCES: Dr. Amen's NEW BRAIN THRIVE COURSE https://offers.amenuniversity.com/bt5-headstart/ Dr. Caroline Leaf's NEW Book for Children https://www.mentallyresilientkids.com/ REFERENCES: [i] Neuroscience Meets SEL Episode #128  https://andreasamadi.podbean.com/e/review-of-dr-daniel-amens-the-end-of-mental-illness-6-steps-for-improved-brain-and-mental-health/   [ii] Dr. Amen, Brain Thrive by 25 Online Course http://brainthriveby25.com/   [iii] Neuroscience Meets SEL Episode #299 https://andreasamadi.podbean.com/e/brain-fact-friday-on-a-deep-dive-into-dr-carolyn-leaf-s-5-scientifically-proven-steps-to-clean-up-our-mental-mess-so-we-can-help-our-children/   [iv] Amen University https://offers.amenuniversity.com/bt5-headstart/   [v]https://www.cdc.gov/suicide/facts/index.html#:~:text=Suicide%20affects%20people%20of%20all,%2D14%20and%2020%2D34.   [vi] The 5-Step Process to Managing Trauma with Dr. Caroline Leaf on The Brain Warrior's Way Podcast Published on YouTube May 22, 2020 https://www.youtube.com/watch?v=u_sHPAvOXh4&t=2661s   [vii] Andrea Samadi's Pre-released episode for Podbean's Wellness Week Nov.27, 2020 https://podcastwellnessweek.podbean.com/e/what-everyone-must-know-about-the-top-mental-health-staples-to-accelerate-productivity-and-results/   [viii]Neuroscience Meets SEL Episode #229 https://andreasamadi.podbean.com/e/brain-fact-friday-on-a-deep-dive-into-dr-carolyn-leaf-s-5-scientifically-proven-steps-to-clean-up-our-mental-mess-so-we-can-help-our-children/   [ix] https://en.m.wikipedia.org/wiki/Nemo_dat_quod_non_habet   [x] Sabrina Cardone https://www.instagram.com/p/Cv902OLALiZ/?hl=en   [xi] https://andreasamadi.podbean.com/e/how-a-brain-scan-changed-my-brain-and-life-with-doug-sutton/   [xii] https://andreasamadi.podbean.com/e/how-exactly-can-a-spect-imaging-brain-scan-change-your-life-with-andrea-samadi-part-2/   [xiii] https://andreasamadi.podbean.com/e/how-a-spect-scan-can-change-your-life-part-3-with-andrea-samadi/   [xiv] https://andreasamadi.podbean.com/e/bonus-episode-a-deep-dive-into-the-top-5-health-staples-and-review-of-seasons-1-4/   [xv]Neuroscience Meets SEL Episode #281 https://andreasamadi.podbean.com/e/psychologist-dr-sean-sullivan-andfounder-of-oneperfectshiftcom-on-how-to-shift-to-a-better-state-of-mind-in-10-minutes-anytime/  

Welcome to Star Wars Reactions!Our 128th episode concludes our look out Star Wars Visions, Volume 2 as our hosts Aaron Harris and David Modders sit down and share their reactions to “The Bandits of Golak” (episode 7), “The Pit” (episode 8), and “Aau's Song” (episode 9)! Join them as they explore each episode: sharing episode details, discussing what they liked about each episode and of course, the animation!Plus listener emails and Aaron closes the show out with another Star Wars Dad Joke of the Week!Episode 128 Talking Points:“The Bandits of Golak”Episode InfoSynopsisRugal The JediA unique InquisitorRugal vs the Inquisitor, a very cool lightsaber battleParting of the water to escapeThe Flute“The Pit”Episode InfoSynopsisThe Deep issues of the episodeWake up!Viktor Frankl's “Man's Search for Meaning” and human treatment of each otherOblivious to what's around youNature's involvement“Aau's Song”Episode InfoSynopsisFather and Daughter relationshipKratuAau's sing, believe it or not?Listener EmailsStar Wars Dad Joke of the WeekStar Wars Reactions: Elegant discussions for a more civilized age!Follow us on Twitter!Follow us on Facebook!Follow us on Instagram!Follow us on Pinterest!Subscribe on YouTube!Follow Aaron and David on Twitter!Follow David on Instagram!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3455852/advertisement

Catherine Hammond is a transformational coach and author. Her book, hope(less): The Truth about Hope and Where to Find It, serves as a memoir, manifesto, manual, and guidebook for people going through the ups and downs of life. An award-winning estate planning attorney, Catherine founded the full-service estate planning firm Hammond Law Group PC in 2005 to serve the needs of her community. She received her Bachelor of Arts degree in French and Psychology from Coe College and her Juris Doctor degree from the Sturm College of Law at the University of Denver. Catherine joins me today to discuss how we can remember and reconnect with hope—no matter our circumstances. She describes her early struggles with hope and how she started thinking differently about it. She outlines the learned lies and uncultivated truths surrounding hope. Catherine also reveals how hope can create a world of deeper connection and love and underscores how we all have an internal wellspring of hope that never runs out. “Hopelessness is a mind trick—there is no tube of hope that we squeeze and run out of. It is an ever-present, ever-flowing wellspring that you just tap in, and there's always more.” - Catherine Hammond This week on the Trauma Hiders Club Podcast: What Catherine learned about hope from Viktor Frankl's Man's Search for Meaning The prevailing narrative of hopelessness in society The infinite, internal nature of hope How unresolved trauma can block our access to truth, sense of self, and hope Hopefulness versus being disassociated and compartmentalized by trauma The “Make it Happen” girl and my prior relationship with hope Why hopelessness is made-up and connecting with hope while in great pain The seven lies we believe about hope and the uncultivated truths about hope Mortality and hope What we miss out on in a world built upon hopelessness How can hope allow us to see beauty in all parts of life Deeper connection and deeper love Creating your personal hope toolkit Resources Mentioned: Book: Man's Search for Meaning by Viktor Frankl Connect with Catherine Hammond: Catherine Hammond Website Hammond Law Group Book: hope(less): The Truth about Hope and Where to Find It Hammond Law Group on LinkedIn Hammond Law Group on Facebook Hammond Law Group on Twitter Catherine Hammond on LinkedIn Catherine Hammond on Instagram Catherine Hammond on Facebook Catherine Hammond on Twitter Where High Achievers Get Through Shit - TOGETHER Thanks for tuning into this week's Trauma Hiders Club ‘The Podcast' episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music Be sure to share your favorite episodes on social media to help me reach more high achievers like you. Join me on Facebook, Instagram, and LinkedIn and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.

This is a book that I came across repeatedly by various influencers such as Tony Robbins and Tim Ferris. I kept on holding off on reading it, but it kept on popping up on top 10 lists. So I finally gave in and read it. I am glad that I did. In this episode, I cover introduce Frankl, how I learned about the book, and my two key take aways from this book. This book should be on everyone's list at any stage of life.

Over the holiday break I was reading Steve Magness' book, Do Hard Things. In one chapter, he referenced Viktor Frankl's Man's Search for Meaning. Both great books and linked in the notes here. The nugget that resonated with me by Viktor Frankl was how he described finding fulfillment as “creating, experiencing, and suffering.” Those that read Man's Search for Meaning, knows that Mr. Frankl had accomplished all three. As we embark on 2023 those words got me reflecting on last year and looking into who I would like to become in twelve months. That's what we did into on this episode. The RFP Ultra Dad's Podcast is sponsored by Time on the Trails – delivering you a customized experience out on the trails in Arizona and beyond. Please visit us at www.tottaz.com and on social media via IG, FB, TW & LI. Keep an eye on the Ultra Dad's Instagram account @ #ultra_dads. You can view the live recording of today's episode on our YouTube Channel Here! How'd we get here? The Ultra Dad's Podcast came from an idea Cindy Shane created. Well, she planted the idea in our head after listening to the first time Bryan was on the RFP Podcast in May 2020. There have many times over the years when we speak on the phone or in person the “we should be recording this” line comes out. Well, here we are jumping in with both feet, like we tend to do, sharing with you our perspectives on life. Let's be candid – we are not perfect, and we fail often. Our favorite term to use is “it's not ideal” and there have been countless times we've uttered, “a plan is great until you are punched in the face;” – but we do laugh a lot, at ourselves and/or each other mostly

I've mentioned before ‘The Stone Chiseler' was inspired by Viktor Frankl's ‘Man's Search for Meaning.' One of my favorite quotes of Frankl's is “Between action and reaction is space.” We all have a choice to determine how we react in any circumstance. Granted sometimes it is much harder than others. However, if we can master […]

In today's episode, I chat with Massimo Backus, a Seattle, Washington-based Executive Coach. Massimo helps Leaders lead authentically, navigate their career intentionally, and grow high performing teams successfully. His philosophy is that of leadership without judgment. To not judge oneself, others, or the process (the context of any situation.) It is from this judgment-free place that Massimo believes leaders truly seek to understand, lead with compassion, and learn and grow beyond the old beliefs, stories, and patterns.In the discussion, Massimo & I cover a lot of interesting topics. From his background & experiences. How he helps leaders deploy kindness, and self-compassion. We chat about one of my favourite books, Viktor Frankl's Man's Search for Meaning, and the importance of gratitude and resilience, particularly in these trying times. It was such a pleasure connecting with Massimo. And I hope you enjoy it. Massimo BackusAs a certified professional coach, Massimo Backus offers his clients an invitation onto a lifelong path of personal evolution and creating environments where everyone can thrive. By combining a deep curiosity and expertise in organizational behaviour psychology and team dynamics, Massimo cultivates increased emotional intelligence and agility. His coaching combines assessment, skill development, deliberate practice, accountability, an organizational systems thinking to create behaviour change that sticks.Outside of coaching, he is a dynamic and powerful speaker at corporate events for high-growth organizations to ignite culture and drive behaviour change. He blends the latest leadership and behavioural science, and talent development strategies to help his clients achieve lasting business outcomes. LinkedInWebsiteBooksThinking Inside the BoxConstraints drive innovation. We tackle the most complex issues related to work & culture. And if you enjoy the work we're doing here, consider giving us a 5-star rating, leaving a comment & subscribing. It ensures you get updated whenever we release new content & really helps amplify our message. LinkedInInstagramTwitterWebsiteApple PodcastsGoogle PodcastsSpotifyStitcherPocket CastMatt BurnsMatt Burns is an award-winning executive, social entrepreneur and speaker. He believes in the power of community, simplicity & technology.LinkedInTwitter

Viktor Frankl's "Man's Search for Meaning" gets us talking about meaning in our lives, boredom, automation, striving for purpose, and being more human. Which somehow brings us to the Pastoral Constitution on the Church of the Second Vatican Council, Gaudium et Spes, which Fr. Sam has long held as his least-favorite document of the Council...but something is changing. Keep listening to find out why he's being converted to this beautiful document. And sorry for the abrupt end, but Padre did a bad job at time management.

Book Theory returns with a discussion of Viktor Frankl's Man's Search for Meaning. Viktor Frankl was a Holocaust survivor and psychiatrist whose work continues to inspire millions to hold onto hope and find meaning in their lives.

 In this 128th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. This week, we discuss Viktor Frankl's Man's Search for Meaning: What is it to be human, how much responsibility to we have for finding our own way, and how can we find hope, and meaning, even at the worst of times? Then: people have a moral obligation to grapple with the downstream effects of their own arguments, from medical claims to cries to defund and vilify the police. In the wake of yet another mass shooting at a school, what is the state of the 2nd Amendment? What is the interface of modern politics with homelessness, addiction, mental illness, and crime? And what is happening in the governor's race in California? ***** Support the sponsors of the show: MUDWTR: is a coffee alternative with mushrooms and herbs (and cacao!) and is delicious, with 1/7 the caffeine as coffee. Visit www.mudwtr.com/darkhorse and use DARKHORSE at check out for $5 off.  Eight Sleep: Personalized thermoregulation while you sleep, and when you wake. Eight Sleep's amazing Pod Pro Cover (for your mattress) is $150 off at www.eightsleep.com/darkhorse Ned: is a CBD company that uses USDA certified organic full spectrum hemp oil, and creates specialty blends to help with stress and sleep. Visit www.helloned.com/darkhorse to get 15% off. ***** Our book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, and signed copies are available here: https://darvillsbookstore.indielite.org Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://store.darkhorsepodcast.org Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com Find more from us on Bret's website (https://bretweinstein.net) or Heather's website (http://heatherheying.com). Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon. Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret's Paypal. Looking for clips from #DarkHorseLivestreams? Check out our other channel:  https://www.youtube.com/channel/UCAWCKUrmvK5F_ynBY_CMlIA Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music. ***** Q&A Link: https://youtu.be/Pg5DtnGPe_s Mentioned in this episode: Viktor Frankl: https://www.viktorfrankl.org/biography.html If you don't agree, you must be ignorant (including Ilana Redstone's arguments): https://naturalselections.substack.com/p/equal-knowledge?r=83qgf&s=w&utm_campaign=post&utm_medium=web The liberal case for gun ownership: https://unherd.com/2021/11/the-liberal-case-for-gun-ownership-1/ San Fransicko, by Michael Shellenberger: https://www.amazon.com/San-Fransicko-Progressives-Ruin-Cities/dp/0063093626 Shellenberger's campaign site: https://www.shellenbergerforgovernor.com Ricky Gervais' new special, Super Nature: https://www.netflix.com/TITLE/80225917Support the show

I share some takeaways from Viktor Frankl's "Man's Search for Meaning." I also speak on what I'm grateful for and things I'm looking forward to. For your own growth I challenge you to: Think of 5 moments from last year that build up your spirit & Write down 1 funny moment that would make it into your stand up routine

On this episode of The Nick Lugo Show, I debate Nathanael Garrett Novosel on the meaning of life. Nathanael is the author of “The Meaning of Life” (https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book)). To be honest, we had many disagreements. My idea of the meaning of life was almost contradictory to his. So, we tried to settle our differences. SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers Just to be clear, I have a tremendous amount of respect for Nathanael, and my relationship with him has only deepened since the recording of this episode. Our conversation went beyond “civil discourse,” becoming “a friendly debate.” This is partially because it feels SO absurd (at least in my opinion) to even debate this question. If I have solved the meaning of life question at 20 years old, then I should resurrect from the dead by 25. Make sure to check out Viktor Frankl's Man's Search for Meaning: https://bit.ly/FranklVik And The Way of Zen by Alan Watts: bit.ly/5erwe5 CHECK OUT NATHANAEL GARRETT NOVOSEL Website: https://yourmeaninginlife.com/ (https://yourmeaninginlife.com/) Book: https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book) SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers PODCAST INFO: Podcast website: https://nick-lugo.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4 Spotify: https://open.spotify.com/show/1OrMPWEyIGIdQpBkNEZqe0 RSS: https://feeds.captivate.fm/nicklugoshow/ YouTube Full Episodes: www.youtube.com/NickLugoShow YouTube Clips: www.youtube.com/channel/UC_IEc5zSq7grb4lgGGEcqUw SUPPORT and CONNECT: – Twitter: https://twitter.com/NickLugooo – Instagram: https://www.instagram.com/nick.lugo/ – LinkedIn: https://www.linkedin.com/in/nick-lugo-2a7124208/ – Facebook: https://www.facebook.com/nicholas.lugo.311 – Email: nicholasanthonylugo@gmail.com

Here is Part 2 of my conversation with Nathanael Garrett Novosel. On this episode of The Nick Lugo Show, I debate Nathanael Garrett Novosel on the meaning of life. Nathanael is the author of “The Meaning of Life” (https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book)). To be honest, we had many disagreements. My idea of the meaning of life was almost contradictory to his. So, we tried to settle our differences. SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers Just to be clear, I have a tremendous amount of respect for Nathanael, and my relationship with him has only deepened since the recording of this episode. Our conversation went beyond “civil discourse,” becoming “a friendly debate.” This is partially because it feels SO absurd (at least in my opinion) to even debate this question. If I have solved the meaning of life question at 20 years old, then I should resurrect from the dead by 25. Make sure to check out Viktor Frankl's Man's Search for Meaning: https://bit.ly/FranklVik And The Way of Zen by Alan Watts: bit.ly/5erwe5 SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers PODCAST INFO: Podcast website: https://nick-lugo.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4 Spotify: https://open.spotify.com/show/1OrMPWEyIGIdQpBkNEZqe0 RSS: https://feeds.captivate.fm/nicklugoshow/ YouTube Full Episodes: www.youtube.com/NickLugoShow YouTube Clips: www.youtube.com/channel/UC_IEc5zSq7grb4lgGGEcqUw SUPPORT and CONNECT: – Twitter: https://twitter.com/NickLugooo – Instagram: https://www.instagram.com/nick.lugo/ – LinkedIn: https://www.linkedin.com/in/nick-lugo-2a7124208/ – Facebook: https://www.facebook.com/nicholas.lugo.311 – Email: nicholasanthonylugo@gmail.com CHECK OUT NATHANEL GARRETT NOVOSEL Website: https://yourmeaninginlife.com/ (https://yourmeaninginlife.com/) Book: https://yourmeaninginlife.com/book (https://yourmeaninginlife.com/book)

Some unplanned ponderings from my reading of Viktor Frankl's "Man's Search for Meaning"

We are trying to figure out this thing called life with Viktor Frankl's “Man's Search for Meaning”. Dianté drops into the O2Lit Library to discern through topics, such as: Freedom, Optimism, & Responsibility; Suffering & Hope; and MUCH more! Intro Song: Avicii - “Wake Me Up”. It's lit!

Nathan Merrill and Karl Frank CFP discuss some books they have read that have made an out-size impact on their business and personal lives. With the obvious exclusion of the religious and political categories, we dive into educational and historical books that make an impact. Learn and laugh along side of two of our experts as we discuss some books you may have heard about, and others you may not. Some of the books are famous, like the Stephen Covey books, 7 Habits and First Things First and Principle Centered Leadership. Some are less than famous, like Executive's Compass by James O'Toole. Learn about our “book for the ages” which made a huge impact on Nate's life, and the Frank family's life as well: Viktor Frankl's Man's Search for Meaning. Plus, we talk about some fun books. Nate discusses historical books that gave him hope and inspiration for his company, Goodspeed & Merrill, and our country! Karl discusses two engaging military history books that helped Karl build A&I Financial Services LLC. In a wide-ranging discussion, these two experts make reading real and fun for the business owner.

On episode 98, we welcome Pastor Michael Walrond to discuss mental health in the Black community, his medical journey and overcoming death on multiple occasions, how he found faith amidst the vast absurdity of life, becoming inspired by Viktor Frankl's Man's Search for Meaning, his friendship with Jamal Joseph of the Black Panthers and meeting Afeni Shakur, how Tupac's music inspired a wave of mental health awareness, and why existential crises tend to create a sustainable sense of purpose.   Michael A. Walrond Jr.—affectionately known as Pastor Mike—is the Senior Pastor of First Corinthian Baptist Church (FCBC) in Harlem, New York. Pastor Mike is quickly rising as one of the most prolific and sought-after teachers and preachers in the country. Considered a visionary, cultural architect, and game-changer by his peers, Pastor Mike has not only catalytically changed the traditional prospective of black church, but he is innovatively shifting the paradigm of Christian understanding and culture. Within two years of his leadership at FCBC, the church experienced exponential growth, tripling its membership. Over the past eleven years, membership at FCBC has grown from 300 to 10,000 members. Pastor Michael A. Walrond Jr. | ► Website | https://fcbcnyc.org ► Website 2 | https://hopecenterharlem.org ► Twitter | https://twitter.com/mikewalrond ► Twitter 2 | https://twitter.com/FCBCNYC ► Instagram | https://www.instagram.com/mikewalrond ► Instagram 2 | https://www.instagram.com/fcbcnyc ► Facebook | https://www.facebook.com/FCBCNYC/ ► Youtube Channel | https://bit.ly/3efojXN Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast  ► Instagram | https://www.instagram.com/seizethemoment

In this episode, we will be going over a book every therapist and psychiatrist should read, Viktor Frankl's “Man's Search for Meaning.” Being in the trenches with our patients, we see so much pain and suffering and potentially undergo vicarious trauma ourselves through their suffering. The question, “What is the meaning of life?” often comes up in such a context. Link to Blog. Link to Resource Library. 

Today our expert guest is Michael J. Gelb, the world's leading authority on applying genius thinking to personal and organizational development. Michael is a pioneer in the fields of creative thinking, leadership, innovation, and executive coaching. He's a senior fellow at the Center for Humanistic Management and a member of the Advisory Board for Leading People and Organizations at the Fordham University Gabelli School of Business. He was honored as “Brain of the Year” (1999) by the Brain Trust Charity, including other recipients such as Steven Hawking, Garry Kasparov, and Edward De Bono. His 17 books have been translated into 25 languages and have sold over one million copies. When he read Viktor Frankl's “Man's Search for Meaning” at 14 years old, Michael became inspired to find purpose in helping others find meaning in their lives. There was a lot of division and racial tension, and Michael was looking for solutions — both for the world and himself. Being a consultant for businesses was the farthest thing from his mind at first, but as he studied, it slowly dawned on him that business was the most powerful force in the world. And by focusing on that, he could make the most significant impact possible.   Michael felt his life intersect with Leonardo da Vinci in several ways. Earlier in his life, his grandmother, a painter herself, introduce him to da Vinci. Later, he and a colleague would talk about him at length. More and more, he began telling stories about da Vinci. After being invited to speak in Florence, he pitched the idea of speaking about how to think like Leonardo da Vinci. That gave him six months to figure it out before he had to speak! You can do this process with any figure you admire, whether that's a historical figure or someone you know. One of the most effective ways to develop yourself is to study others. If you want to follow the same steps Michael did to think like da Vinci, you have to ask the magic question: What are they trying to teach us? In the case of Leonardo da Vinci, when Michael read his work with that question in mind, he came up with: Endless curiosity: To get endless energy as an adult, you have to awaken your childlike imagination, marry it with your adult logic, and revitalize your curiosity. Try the “100 Questions” exercise. Give yourself around an hour, take out some sheets of paper, and without stopping to think, write 100 questions out. The hardest part is building up the energy to have a constant creative output. Once you practice it, coming up with ideas isn't that hard. What's hard is putting them into action and communicating them with other people. Demonstrate through your own experience: You must be an original thinker. The biggest challenge to independent thinking today is an overabundance of information. The best way to do this is to learn to think through essential ideas from at least three perspectives. Sharpen your senses, learn to appreciate beauty, and learn to make life more beautiful. When we appreciate beauty, we inform our creative expression.   The Biggest Helping: Today's Most Important Takeaway “There is a source of creativity, a source of genius. It is the source of our awareness. If everyone just, at this moment, contemplates their response to the simple question, ‘Are you aware?' Obviously, immediately, you say, ‘Yeah, oh course.' And I say, ‘How do you know?' Where do you go to look to notice that you are aware? There's no place you go. You just are. And learning to access that source of awareness, which is always present — so when we talk about connecting with genius, it sounds like something you have to go through years of training and do all this — no, it's present right now. It's there for everybody. And then yes, there are ways to make ourselves more attuned to it, like the hundred questions, like the Qigong exercises I teach, like everything that's in all the books. But the main point is it's not something you don't have that you have to get. It's something you already have, and you just need to wake up to it.”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Play to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: michaelgelb.com healingleader.com lifeenergygenius.com Read: "How to Think Like Leonardo da Vinci" Read: "The Healing Organization"   The Daily Helping is produced by Crate Media

Kevin Hudson is a history teacher at Gilman, World War I & II expert, Bible Study leader, assistant lacrosse coach, influential student advisor, and esteemed travel guide. // In Episode #14 of the Path to Follow Podcast, Jake and Kevin discuss Viktor Frankl's Man's Search for Meaning, the human capacity for evil, the rise of Adolf Hitler in Germany, Nazi propaganda, Kevin's WWI & II course curriculum, the flaws and biases of our perception of the past, Kevin's experience living in London for ten years, his time at Westminster School in Atlanta, and the blessing of teaching, coaching, and advising at Gilman School. // Enjoy this episode? Please subscribe to the Youtube channel and follow @pathtofollowpod on Spotify, Google Podcasts, PodBean, Instagram, and Twitter. // This production was made possible by the skillful mastery of Cesare Ciccanti.

Could you live or die, based on your outlook on life? Father Robert Spitzer explores Viktor Frankl's Man's Search for Meaning. What is your outlook on life? What's the ultimate goal? Four levels of happiness. Level 1: Immediate gratification. Level 2: Comparative & Competitive. Level 3: Contributive. Level 4: Ultimate Good. Where am I? Do […] All show notes at Levels of Happiness 6.29.20 - This podcast produced by Relevant Radio

Episode 31:  My view of the Meaning of Life, with reference to Viktor Frankl's Man's Search for Meaning

If you've ever struggled to find meaning or direction during this pandemic time then do we have the hope-filled Man's Search for Meaning show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, the author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim”, “One Simple Idea”, and his latest, “Secrets of Self-Mastery” Today we'll talk about one of the most important books of the last century, and perhaps now more than ever, Dr. Viktor Frankl's “Man's Search for Meaning”, and that's just what I want to talk with him about today, about the primary purpose of life and what it means for all us during this time.  Key Points Discussed: How unbelievable it is where we are in the world today (02:48) The meaning of hope for Mitch (04:36) The power of love and how we can realize that the side we need to be on is humanity (08:29) What Dr. Viktor Frankl went through in his endeavor for the betterment of man (12:25) The power of meaning and how we can find it during these dark times (17:35) Taking our fear and anxiety and turning them into positive, productive energy (21:14) Making a bargain with ourselves not to honor our emotions right now and rely upon our intellect for the best possible outcome (27:00) Playing the game of life and choosing not to run for the wire (31:06) How do we find a definite chief aim during this time (37:31) An aim can only be actual and authentic if it's actionable (41:56) The importance of exercising our capacity to observe something (45:00) Working with loss and grief and hot to transmute it into hope (47:08) The possibility of the inner landscape being rich despite the outer landscape being dim (51:06) Putting our attention and intention on creating an electron state change and shifting humanity to a new level (53:00) The point of dramatic reset that the whole world is in (55:28) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Man's Search for Meaning By Dr. Viktor Frankl Secrets of Self-Mastery By Mitch Horowitz Expect Great Things By Kevin Dann  www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

We are 100 days into 2020 and anybody who claims they are exactly where they'd thought they'd be at the beginning of the year...is lying. There's no end of advice being dispensed through Covid, but my allied reading material is Viktor Frankl's "Man's Search for Meaning". Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Donate to The Permaculture Podcast Online: via PayPal Venmo: @permaculturepodcast My guest today is Chris Gilmour. A permaculture practitioner and emergency manager, Chris works with individuals and organizations to map their community assets and help prepare for uncertain events We recorded this conversation during the emerging COVID-19 pandemic to discuss practical solutions we can apply right now to make sense of the situation and prepare a response appropriate for our individual lives. We begin introducing the four pillars of emergency management and a six-question approach. Chris finds this method useful when creating our assessments. We then move into a conversation about personal actions for each of us to take in the moment and as part of our long-term planning, using examples from Chris's life to show the theory in practice. Throughout, we repeatedly return to what we can do to lighten the emotional load through activities that ground us in the moment and plan for days ahead as we focus on our values and what is bigger than ourselves. Find out more about Chris at ChangingWorldProject.com. He also put together a resource page at ChangingWorldProject.com/permaculturepodcast where you'll find more information from this interview. You can also check out the ecovillage he is working with on disaster preparedness, Our Eco Village, at ourecovillage.org. As we returned to the Our Purpose Beyond Self several times during the interview, I want to come back to this in my closing remarks with two books to recommend. The first is Viktor Frankl's Man's Search for Meaning. Of all the books I've read in my life, this one slim volume, something most of us can read in a few hours, has had the most impact on my inner life and understanding how meaning can protect us and help us through the hardest moments of life. The second is Robert Wright's Why Buddhism is True, which looks at the modern research that shows how we can see ourselves and the world more clearly through mindfulness practices that lead to greater truth and happiness. I find the insights of this book and the different ways to be mindful, beyond just meditation, relate well to the discussion today, and in the interviews with Robyn Mello and Natalie Bogwalker, about finding our grounding activities. Finally, as I said at the end of the recent interview with Robyn Mello, I don't know what the future holds or how hard it will be, but we will get through this. If I can help in any way, get in touch: Email: The Permaculture Podcast Or Write: The Permaculture Podcast The Permaculture Podcast Until the next time, observe and interact, plan, and take small and slow solutions, while you care for Earth, yourself, and each other. Related Interviews Edenspore - Robyn Mello People & Permaculture: Trauma-Informed and Radical Self Care with Jessi Bloom Resources Changing World Project Changing World Project Resource Page Sprouting Seeds (Johnny's Selected Seeds) Sprouting Seeds (Sprout People) Indoor Mushroom Grow Kit (Field and Forest Products)

Have you ever thought about going to therapy? Maybe you have but the stigma of it all prevented you. Or maybe you've wondered how it can help you. In this episode, I (Phil Svitek) explore how the notions perpetuated in society are false and only make people person who probably already feels shitty spiral further because it debilitates them and their self worth. Therapy can actually unlock you personally and creatively if you allow it. It's no coincidence that society is advocating mental health awareness. It's time to listen. Discover all the possible ways you can benefit with me. In this lesson, I reference psychologist Viktor Frankl's Man's Search for Meaning, Men in Black, hypnotherapy, kinestheology, quantum energetic medicine, Dr. Steven Small and others. If you like what you hear, be sure to subscribe for more lessons. And please comment below with any myths you've heard about therapy. I'd be happy to dispel them. As always, thank you. TRANSCRIPT: https://philsvitek.com/how-therapy-can-help-you-personally-and-creatively SELECTED LINKS FROM EPISODE: How The Brain Works: https://www.youtube.com/watch?v=Y4O_Wkv66b0 Why Practice Doesn't Make Perfect: https://philsvitek.com/why-practice-doesnt-make-perfect/ Man's Search For Meaning Book: https://amzn.to/2WhEZWK Psychology Today: https://www.psychologytoday.com/us Simply Psychology: https://www.simplypsychology.org/whatispsychology.html Forget the Past: https://philsvitek.com/let-the-past-die-kill-it-if-you-have-to/ A Very LA Birthday Short Film: https://www.youtube.com/watch?v=b9SHJaepE0c FOLLOW THE PODCAST TEAM: Phil's Instagram: http://instagram.com/philsvitek Juliet's Instagram: http://instagram.com/bonjourjuliet SUPPORT THE SHOW: Patreon: https://www.patreon.com/philsvitek Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/ Adorama Affiliate Link: https://www.adorama.com/?utm_source=rflaid914115