Men Are Nuts

On the Men Are Nuts Podcast Show today we have Fashion icon, hosiery and heels stylist Sonipanda. Soni born and bred in Leicester in UK. We chat about her upbringing coming from a strong family, which helped her through the darker days of her teenage life of being bullied. She opens up about how the bullying affected her and how she was able to overcome it through faith and belief in her family unit. She reflects on her life and how she has learned to grow from the girl that likes to dress up to the woman that does. Her love of hosiery and fashion encapsulates her story. Soni instagram is @SoniPanda and @bysonipandax

Men Are Nuts Podcast welcomes Rehanna Kauser. She is a Psychological Psychotherapist and member of BACP and BPS. Rehanna who is based in Birmingham UK has always been passionate about applying psychology to help clients not only better manage mental health, but to cultivate fulfilment and joy. She has founded her own practice, Phinity Therapy, which has allowed her to nurture her passions, which are working with clients, learning and writing. We chat about how she always wanted to work with others from a young age. Yet circumstances leading to depression seem to derail that ambition. Rehanna had to dig deep and decided to use the power of the human spirit. she knew she had to overcome dark thoughts and feelings. This is her story… Rehanna kauser - Linkedin. Phinity Therapy

On the show today we have Levi Weddle who was raised in midland, Texas. Levi moved to Austin about 6 years ago. He has gone through physical and mental abuse. Levi was addicted to drugs for awhile and ended up having a failed suicide attempt as well as 2 brief rounds of rehabilitation. Throughout his childhood he struggled daily with anxiety and depression but through trials and tribulations, He has worked on rebuilding and through loss, He has managed to build himself up and kept strong through the years. Levi knows he is a work in progress and this is his first time opening up on podcast. Lets give a big welcome to Levi! instagram - leviwilliamweddle

On the show today we have Stewart mitchell is a Brooklyn born animal rights/human rights activist. He is a poet and an author. Stewart has written two books, Liberation Summer and Kayla The Vegan to help children understand the importance of going vegan and having compassion for animals. Stewart also created voice4change, and all inclusive, collective liberation advocacy group that uses poetry to convey the message of animal rights and animal liberation. Stewart has won awards with PETA for his continued work towards animal rights and currently sits on the board for Voters For Animal Rights. Stewart can be found on instagram as vigilante_vegan

On the show today we have Amina Wynne who is a Registered Nurse specializing in hospice palliative care hailing from Coconut Creek Florida. Amina is a Single mom of 1 daughter and has been Vegan 4 years. Amina talks about dealing racism living in West Virgina and moving to Florida to blend in. Amina struggled at a young age which lead to bulimia. She talks about not having anyone to turn to and trying to escape her realities. Listen to Amina's inspiring story of beating the odds and how we should parent in the modern era.

On the show we have David Baker a Life Coach and the Host of Positivity Rocks Podcast. Its always a pleasure to have David on the show. He comes with smile and wont let anything get him down. If you listen to his previous shows he has come a long way. We chat about his love of life and how it has impacted his growth and everyone around him. David can be found on Instagram positivityrockscoaching

Jill D'Arpino is a Mental Health Advocate and Author of Aftermath of Suicide, You Are Not Alone and also a website www.aftermathofsuicide.com. Jill comes on the show to talk about her son a veteran and how he struggled with grief and not being find another way out.

Frank Soonius born near Amsterdam Holland. Is the Author of the book Trapped In A Dream Never Lose your Drive. Frank is The Dream Driver looking to help others step out of their dream, to live their dream. We chat about deep waters, finding the ‘real me', having to survive in our lives and why we all have a purpose

Jim Boyce is a successful Director of Education from Seattle who has worked in several countries. He has a number of awards and was invited to the White House. On the show Jim gives us an update on how a life changing decision is keeping him busy. We chat about the immigration process, his son‘s development having being diagnosed with autism. Also how he handles his ‘me time'.

Laura is a Integrative Counsellor & Mindfulness Teacher at Thrive Wellness. She is proud Mum of 3, a Liverpool girl who is passionate about all things wellbeing, balance & growth through the journey that is life. Conscious parenting & self compassion always. We chat about how she felt neglected by not having a dad around. Laura talks about blaming herself and having a eating disorder. This show is her story about tears and triumphs of a Liverpool girl. Instagram Laura_thrivewellness

On the show we have Nico Lagan the Vegan Podcaster. Nico hails from Canada and is a Vegan Life Coach and Martial Artist. Nico talks about not having his dad in his life, the anger it created and seeking affirmation from the streets. A troubled teen Nico turned his life around with one single phone call from his mum. Listen to his story! Instagram Nico Lagan| Vegan Podcaster

On the show we talk to Joan Bailey. Joan is a Entrepreneur and also Founder of Queens Walking Group. She is also managing the African Caribbean Market. We chat about the pandemic and how it helped to push her into creating a walking group which has grown exponentially. We talk about mental health and how her enthusiasm has been the driving force for the various projects.

Dave Gibson Osteopath and Hypnotherapist comes on the show to talk about his battle with numerous addictions. Dave felt that he had to achieve to feel thats what was needed to feel loved. We hear about him being a workaholic and a functioning alcoholic which ended up with him being put into a treatment centre.

Nick Sampson Basketball star has played in 30 countries in the major leagues. Nick is a father to 4 children living in Canada. He now plays in Japanese professional league. On this episode of the podcast we chat about his life and his ethical compass. We talk about his internal battle between providing for his kids and being away from them.

Mike Murphy from Florida is a veteran of the Iraq war. Mike chats about his time in the marine being deployed to Iraq and dealing with survivors guilt. We talk about his alcoholism and accepting that he would be wouldn't be alive past 40 years of age. This is his story how he was able to turn his life around and how life is rewarding now.

Marie Eyre Mental Health Practitioner has been in the mental health field for a number of years. We chat about her strength in dealing with a multitude of of situations to help her son who's father had died suddenly. Marie had to call on her previous young life experiences dealing with substance abuse and domestic violence to cope and reclaim back her life. Whilst she applied tunnel vision to help her family this was becoming detrimental to her health.

Nicholas Evans and Robert Sampson Professional Basket players come on the show today. We talk about their continuing development as young men playing in basketball in a country completely different from their own. We chat about their upbringing and how that has shaped their lives and love of basketball and travel.

Lauren Sette comes on the show to talk about how she has struggled to cope during the last year. Lauren struggles with Crohns Disease, Rheumatoid Arthritis, Fibromyalgia, Endometriosis and brain tumour. She talks about her fund raising and how she was stunned that so many people helped her to get treatment.

On the show today we have John Saintignon former NCAA top scorer, an NBA Scout and now a Head Coach in Japan's Pro League. We talk about how he has been able to cope with the pandemic and not being able to coach or play basketball during the last year. He talks about his ability to challenge the players mentality. Jon looks at breaking down the barriers and helping the young players to not shift the blame.

On the show we have a lady who has set up a instagram account that is constantly growing. HopeFirst Life Coach comes onto the show to talk about her journey from childhood to adult. She walks us through her healing process dealing with abuse, parents divorce, being bullied and being the protector of everyone else. This is her story! Her page can be found on instagram @hopechangeinspire

On the show today we have Ethan Fergon Founder of Goldenhart which he has set up to help others that are struggling with mental health, disorders and various syndromes. Ethan Fergon Founder was born with Goldenhar. Goldenhar syndrome is a rare congenital defect characterized by incomplete development of the ear, nose, soft palate, lip and mandible on usually one side of the body. Ethan talks about how he has lived with the disorder all his life with various operations bullying and also the support of his family. We talk about his love for basketball and the moment he came to realise his new path in life

Rebecca Adams Ex Military is back on the show. She talks about childhood trauma and how it impacted her mindset. Rebecca always had a feeling that she was the black sheep of the family. Mouthy and bossy this was how she was known as a child but this has helped her to deal with the impact of poverty in her life. Rebecca is qualified in NLP, Belief Clearing and private coaching, which she uses in her daily life to help others. Rebecca is people focus and results driven She has appeared on TV shows podcast radio shows and is helping up to transform lives

On the show today I talk to Ex Army Rebecca Adams, Now CEO of her company who lives in Liverpool U.K. Rebecca gives a heartfelt chat about the process of death of her mum. She talks about how she dealt with the decline of her mum and how she used mastery to focus. We look at the grieving process and how she deals with it. Knowing that we are not in control and that the universe watches everything.

My Name is Megan. I am from GTA area in Ontario. I am authentic, raw. humble and kind. This is a part of my journey that I've shared . Megan was on the show today to talk about how her life changed after her mum caught her husband (Megan's dad) with another man. Megan opens up about how her dads partner would abuse her which left her struggling to come to terms with who she was.

Andy Vasily has been around the world teaching coaching and consulting. He gave a TedX talk about his life and how it helped him to find purpose. Andy talks about living in a volatile home where is mother and father were both alcoholics. We chat about how he fell in love with American football which gave him a purpose and meaning in his life which helped to steer him away from home life. The death of his brothers. made him reflect deeply on what was it that god gave him that he didn't give to them and why he was able to keep away from drugs and alcohol. This is Andy's journey of figuring out his own purpose.

Lauren Sette is a Blogger and a former Executive Assistant from Canberra, Australia. Lauren comes on the show to talk about her battle with misdiagnosis of numerous chronic illnesses. From a young age she has suffered from numerous pains and at age 21 doctors did the appendectomy and said it looked like Lauren had Crohn's Disease. This meant she had to wait six long weeks till it healed to confirm. The reason Crohn's Disease rang a bell with her, was when they said it was because of the diet pills Which she taken six months earlier. These were not allowed to be taken if you had Crohn's diagnosed. Lauren has battled with Rheumatoid Arthritis, fibromyalgia, Endometriosis, Adenomyosis, and a Brain Tumour. She is here to tell you her story of her mental breakdown. This is her story of bravery and strength.

Nubian Red is one of the hottest musicians hailing from Kingston Jamaica. On the show today she talks about losing her mother and grandmother and impact on her life. How she like many Jamaicans uses music to help cope with life. We also chat about the resilience of the Jamaican people.

On this episode today I had Mel on the show. Mel runs and organises the group called Men Against Mountains she describes herself as woman building connections for like minded men with mental health struggles. She talks about her struggles over 10 years with depression. Which was caused by work place bullying, a breakdown of her marriage, being in a abusive relationship and being addicted to prescription drugs. This is her story of trying to get back what she lost.

Today on the show we have Phil Fullen Ex Royal Air Force. He has worked in the Prison Service and he is currently in Qatar Safety Manager in construction. Phil always wanted to be in Air Force and he had a great role model to help which was his dad. We chat about his time serving and how close he was to his dad. Who he saw as his hero!

Sindy Casanova Real Estate Agent by day, Spiritual Healer, Mum, Photographer and Painter. She is on a spiritual journey rediscovering herself after a abusive relationship which caused anxiety and panic attacks. Sindy talks about her journey of using mindfulness, meditation which is helping to her heal and make connections along the way.

We have Noah Blakeslee on the show today. He is a Legal Operations Assistant at an immigration law firm in Framingham, MA. He also runs a podcast called On The Beat which is a topic based criminal justice history show. We chat about his strong feelings that surround injustices. This was further compounded after his anxiety and heart palpitations shot through the roof after being caught with marijuana, knowing that he could face prison. We chat about his upbringing and how he champions justice

Ali Deuso lives in New England USA is on the show today. She talks about her lack of self love, being insecure about her weight and getting counselling for bulimia. Ali never felt like she fitted in and as a child she tried her best to make friends, This lack of self love was further compounded when she was bullied for her weight. In her words Compare and Despair and self love is the secret sauce. Ali now life coaches clients and she is meant to be here and wants to help people.

Abuse Healing with Coach Annie Kaszina. Annie Kaszina is an award winning Author and Narcissistic Abuse healing Coach she is on the show today to talk about her life living with narcissistic parents. She talks about the way she was treated and how that impacted on her mental health and how it impacted on her relationships We talk about what a narcissist is and how we can recognise the signs.

On the podcast I chat with Pete Cohen Humanitarian, best selling Author, TV Presenter, Coach, PE Teacher. He talks about growing up and feeling the need to fit in. Having been diagnosed with severe dyslexia and behaviour issues at age 10. This led to Pete hating school. He struggled with his own insecurities and was always comparing himself to others. After burning out with chronic fatigue which went on for ten years Pete decided that he needed to change. He has appeared on TV for a number of years and written several books. Pete now coaches and inspires others to be a better version of themselves. He now feels that it is important to be inspired about where you are going and what's in front of you.

We have Kerry Mears on the show today. Kerry lives in Maidstone Kent in England. On the show she shares her journey of being bullied and being a people pleaser. In her teens she had an injection to help her periods. Kerry then ended up with depression crying all the time, ending up in a black rabbit hole and trying to take her life. She talks about leaving the door open for someone to come in and show her some love. Her journey is one of finding self love!

On the show today we have Victoria Hardy also known as Gingeunhinged host of the podcast Chronicles of a Messy Mind. She talks about being bullied as a child by other children. Then at 15 years old being rushed to hospital with a ruptured cysts on her ovaries. This was only the beginning of her long and painful journey. Having been diagnosed with Endometriosis which included having 12 ruptured cysts and 19 operations between the age of 16 and 34 years of age. Victoria knew she had build resilience and take on her dads mantra ‘Adapt and Overcome'. She now uses her journey to help other work colleagues and people that may be struggling with endometriosis and menopause. Listen to Victoria Hardy as we unpack her thoughts. ‘Adapt and Overcome'

Frank Soonius born In Amsterdam Holland. Is the Author of Trapped In A Dream Never Lose your Drive. He had a dream about being a top gun pilot after having his dream crushed he ended up seeing a psychiatrist and psychologist after falling into depression. After getting the help he needed He took up his second passion of teaching basketball and tennis to children. Frank being the man he his took on a well known government drug project which was set up to help people with drug problems. He talks about breaking down mentally and not being able to cope in his role after hearing all the stories. He opens up about landing in Australia, being framed for drugs and ending up being sentenced to 11 years in jail. This is his story of an innocent man fighting back.

On the show today Dr Abraham Gerard Meyer CEO The international Mental Wellness Society and CEO Mindful Choice. Abraham is a Cognitive Psychologist he has a PhD Physiology and psychology. One of his main focus is to help people to be behave/ act on their mind not on their emotion.

Listen to the latest episode as myself and David wax lyrical about life. On the show today David Baker talks about how he tries to overcome procrastination. He talks openly about beating depression and being inspired to not procrastinate. From procrastination to motivation. David is currently penning his first book.

Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. Delroy at a young age was one of the best 400 metres hurdlers in Britain. He talks about how the training has helped him in his life. Learning to swim at the age of 57 in training for a triathlon. We chat about his time in the church as a pastor and questioning the restrictive nature of the old school way. He talks about racism and how it made him stronger. Delroy talks about the power of the journal to help with his mental health

Shavanna Spratt On the show today we look at the mental and psychology impact of racism and police brutality on black people. On the day of the conviction of the police officer killing of George Floyd. We look at why black people still question the American justice system. Shavanna hails from Ferguson a city in St. Louis County, Missouri. She is the Host of the Da Hood Talks Podcast. A podcast aimed at helping her community the empowerment of the every day people and providing a voice for voiceless.

Seleta Harvey Author, Artist, Co host of Black Women Heal Podcast. Seleta comes on the show all the way from USA to give us her perspective on life. We discuss the death of DMX and Seleta met him. Growing up with parents and having a great life . Yet it wasn't until she hit her early teens that she started to see ugly side of humans. Being called racial slurs and bullied by other children led to Seleta finding solace in books and studying. She talks about her mental toughness and dealing with weight issues. She opens up about how a culmination of miscarriage, boyfriend leaving her whilst also having to deal with the situation on her own lead to depression and attempted suicided. Seleta gives us an insight into how therapy saved her life. She has written a book ‘Life, Love, God… And All The Other Bullshyt' currently available on Amazon Barnes & Noble plus more.

Trent Reese was a Master Sergeant who served 29 years in the U.S Army. Stage Manager and Load Master (ground and air) for Sergeant Major of the Army U.S.O. Annual Hope and Freedom tour in Iraq. Performed all stage management activities while in Iraq from 2002-2005. ➢ G8 summit, Sea Island South Carolina (2001). Responsible for welcoming each Head of State. ➢ Stage manager from 1993-1997 in support of President Gerald Ford's Birthday celebration in Vail, Colorado where Bob Hope was the Master of Ceremonies. ➢ Stage manager and protocol coordinator from 1991-1997 for the Annual Holocaust Remembrance Ceremonies held in the Rotunda of the U.S. Capitol. ➢ The 1991 National Christmas tree lighting with guest artist Patti LaBelle. ➢ Crew Chief, Recruiting Command Exhibit Team toured the country 11 months of the year setting up at various event venues such as Daytona 500 and Mardi Gras USA. Travelled throughout the U.S. driving and managing an 18-wheel tractor trailer multimedia van. ➢ Facilitated and participated in burials and ceremonies at the Arlington National Cemetery from 1981 to 2006. Trent Reese 4 ➢ Stage manager for eight Annual Veterans Day Ceremonies at the Arlington National Cemetery. ➢ Assistant to the flag officer while assigned to the 3rd Infantry Regiment (The Old Guard). ➢ Escort of VIP for General (five-star) Omar Bradley funeral procession, April 1981. ➢ Detailed to the office of the Honorable Clifford Alexander, Secretary of the Arm Trent grew up in a single parent household but always felt something was missing. He talks about meeting a army recruiter within the school and how he looked up to him. Trent chats about his first days within the base and getting Drill sergeants call 5 o'clock on Monday morning. He talks about being shot in the leg and being scared to death. Calling his dad who had zero compassion. Compassion was shown by a drill sergeant who helped him back to fitness. 9/11 brings about a major traumatic experience in his life and changed the way he looked at life.

Welcome back Marc Agboka Wellness and Recovery Specialist for Mental Health. He is a Motivational Speaker Musician and YouTube Blogger he is a Canadian living in USA. On this episode we chat about how Racism has a massive impact on the mental health and well-being of a black man in the USA. As the the verdict police officer who George Floyd is announced we take a look at the how and why black men are still being targeted by police officers on a daily basis. Marc talks about how he was treated by a police officer and being stunned by the police officers accusations

Shavanna Spratt hails from Ferguson a city in St. Louis County, Missouri. She is the Host of the Da Hood Talks Podcast. A podcast aimed at helping her community the empowerment of the every day people and providing a voice for voiceless. On the show she talks about being black in America and the ongoing segregation. Her struggles growing up in St Louis started at a young age having been sexually abused and having to come to terms with what happened, on her own. Listen to her story as she battled through adversity to becoming the voice of the voiceless

Dr. Aisha Alsheikh is a medical scientist & researcher turned therapist, coach, mentor & business entrepreneur. She is most passionate about healing, influencing and transforming peoples' mindsets, motivating, educating, and empowering them. Her diverse educational background and personal life experiences and struggles put her in a unique position that relates to people from all walks of life and to help guide. In this episode she talks about her story and struggle with childhood abuse and how these experiences changed her to become who she is today.

Vinny Wagjiani is Detective in the Surrey Police Force, Trainer, Coach, Mentor. He is also a School Governor, Director of Kardia Coaching. We chat about how the police have had to handle the changes within the last year during the pandemic. Vinny talks about the layering effect that was being built up internally over the years from all aspects of his life. It wasn't until his father died and he was able to get counselling that he realised how much things where building up inside. He talks about being racially bullied as a child and how he has turned that round to now helping others. He now helps others through his company Kardia Coaching

Ryan Grossett is a plant based nutritionist an actor and martial artist talks about deconstruction of the melanated people. He looks at the school system and how we have come away from ancestral knowledge. The diet, the lack of sunlight, and not being connected to the earth. We must try to unlock the knowledge that has been taught to us in the school system. Ryan brings knowledge gained from is life and how melanated people need to understand who we are and start to unlearn what we have learned.

Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. He comes on the show to talk about the past year and how we can deal with the pandemic. He speaks extensively on how we can deal with our thoughts during a a time of panic and stress

On this episode this is a celebration of Kim Rutherford and her brand new book... 8 Wise Ways To A Healthier Happier Mind. Having gone through so much then going through therapy for depression and anxiety. Kim bounced back to become a psychotherapist and having a private practice in Liverpool. She has created a 8 Wise program to help people with mental health. Kim now has her own radio show and has big plans for a tv show.

Graeme Errington Coach, Healer, Author and a former Police Officer. He comes on the show to talk about his desire to help people and the challenges that came with being in the Police force. Graeme grew up in Hartlepool and later worked in the area. He talks about the traumas both physical an mental that affected his time in the uniform. He talks about the lack of internal help with coping with trauma and mental health. Upon leaving force he was offered a Community Support Officer which he did for 12 years. He has now set up a business as Coach and Healer. He has now written a book. ‘Tell Me Less' the shortcut to abundant well being without talking to a stranger. The book can be found on Amazon. Listen to his journey from struggling with mental health to becoming a healer and author.