The Everyday Warrior Hosted By Mike Sarraille

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The Everyday Warrior concept is a no-hack, practical approach to living a fulfilling, purpose-driven life, and the reason we chose the Everyday Warrior title is because everyone is battling something. From the most elite warriors who have served in the military to the everyday man on the street, we are all battling, and we will provide insight on how to tackle your obstacles and challenges and give tactics to live a better life. This podcast features open, dynamic conversations with high performers and subject matter experts from a range of professions, covering your favorite topics such as health and fitness, adventure and travel, style, and the coolest gear hitting the market today.

Men's Journal


    • Jun 27, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 139 EPISODES

    Ivy Insights

    The Everyday Warrior podcast hosted by Mike Sarraille is an exceptional podcast that stands out in a sea of similar shows. Sarraille's background in elite military units gives him all the accolades to be egotistical, but instead, he brings a refreshing piece of humility to the podcast. His humble vulnerability is evident in every episode, making for a truly authentic and transparent listening experience.

    One of the best aspects of this podcast is Sarraille's ability to bring out the best in his guests through his insightful questioning. He doesn't rely on "popular" guests to have interesting conversations; instead, he focuses on providing a platform for his guests to share their stories and experiences. The length of his conversations is also a major plus, as he subscribes to quality over quantity. Each episode provides about 45 minutes of engaging content, leaving listeners wanting more.

    The guests and their stories on The Everyday Warrior are nothing short of incredible. From Anika's story of resilience, hard work, and daily motivation to the wide range of guests from different backgrounds and experiences, there is something for everyone in this podcast. Whether you're a young female leader looking for inspiration or someone looking for practical tips to achieve daily goals, this podcast delivers.

    However, like any show, there may be some drawbacks. One possible downside could be that the topics covered may not always resonate with every listener's interests. While the diverse range of guests ensures something for everyone, there may be episodes that don't capture the attention or provide value to certain individuals.

    In conclusion, The Everyday Warrior hosted by Mike Sarraille is an exceptional podcast that consistently delivers interesting, educational, and entertaining content. Sarraille's skillful interviewing keeps discussions focused and purposeful while allowing room for great storytelling from his guests. Whether you're looking for inspiration, motivation, or practical tips to achieve your goals, this podcast is a must-listen. With its engaging format and outstanding guests, The Everyday Warrior provides a platform for listeners to learn, grow, and become everyday warriors themselves.



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    Latest episodes from The Everyday Warrior Hosted By Mike Sarraille

    Rythmia Ayahuasca Retreat: After Action Review

    Play Episode Listen Later Jun 27, 2024 98:02


    In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasca, played a central role in trauma, healing, and gratitude. www.rythmia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Shep Rose's Wild Ride: Real Estate, Reality TV, and Personal Growth

    Play Episode Listen Later Jun 25, 2024 84:52


    Shep Rose, a well-known figure from Bravo TV's "Southern Charm," delves into his fascinating journey from rebellious youth to reality TV star and entrepreneur. Listen as Shep discusses the highs and lows of his reality TV career, the pressures of public scrutiny, and his ongoing quest for authenticity and meaningful connections. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anthony Michael Hall on SNL, John Hughes, and The Brat Pack

    Play Episode Listen Later Jun 18, 2024 31:45


    Today's guest is the iconic actor and producer, Anthony Michael Hall. Anthony dives into his incredible journey – from his early days on Saturday Night Live and his classic 80s films, to his latest ventures in filmmaking and screenwriting. Anthony shares fascinating behind-the-scenes insights into the demanding SNL schedule, balancing multiple projects like the film "Out of Bounds," and navigating the highs and lows of a decades-spanning career. We'll hear about his efforts to break free from being typecast, his ventures into directing, and new projects. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Behind the Scenes of Mark Greaney's Latest Thrillers

    Play Episode Listen Later Jun 13, 2024 71:37


    We're diving deep into the fascinating world of artificial intelligence, global geopolitics, and the gripping stories behind the bestselling novels of our guest, Mark Greaney. Inspired by tech moguls' futuristic visions of AI, Mark embarked on extensive research, comparing today's US-China AI race to the historic US-USSR space race, and delving into the ethical and military implications of AI. Mark's newest installment in the #1 New York Times bestselling Gray Man series, The Chaos Agent, explores AI in a masterful way of storytelling. Available now. https://markgreaneybooks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pete Hegseth Discusses Military Standards and Leadership

    Play Episode Listen Later Jun 11, 2024 40:36


    Pete Hegseth, a combat veteran, former military officer, and New York Times bestselling author. Pete brings his extensive experience from Iraq, Afghanistan, and Guantanamo to the table as they discuss the challenges and necessary reforms in the U.S. military. Pete shares insightful recommendations for transforming military culture, emphasizing the importance of encouraging patriots to serve and maintain high standards irrespective of gender or race. Pete's new book: The War on Warriors - Behind the Betrayal of the Men Who Keep Us Free, is out now. https://www.foxnews.com/books/the-war-on-warriors Learn more about your ad choices. Visit megaphone.fm/adchoices

    From Submarines to Data Centers: Kirk Offel on the Future of Veteran-led Industries

    Play Episode Listen Later Jun 4, 2024 69:41


    Kirk Offel is a visionary in the data center industry and a passionate advocate for veterans. Kirk delves into the innovative solutions necessary to meet the skyrocketing demand for power in our increasingly digital world. He discusses the pivotal role of small modular nuclear reactors in curbing climate change and the complexities surrounding the exponential growth in cloud computing and AI. Kirk also shares his inspiring journey from military service to technology leadership, emphasizing the unique value veterans bring to this rapidly evolving industry. https://weareoverwatch.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Legacy Beyond the Field: Community Champion Derrick Johnson

    Play Episode Listen Later May 28, 2024 67:20


    Derrick Johnson, a former NFL player renowned for his standout career with the Kansas City Chiefs and Texas Longhorns. Derrick shares insights into his journey from high school to the University of Texas, his transition to the NFL, and the challenges he faced along the way. From his dedication to strength training to his resilience in overcoming setbacks, Derrick's story is one of perseverance, sacrifice, and ultimately, finding purpose beyond the football field with his Defend the Dream Foundation. https://derrickjohnsonfoundation.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Business Icon John Paul Dejoria's Remarkable Journey

    Play Episode Listen Later May 21, 2024 55:35


    In today's episode, we dive deep into the legendary John Paul Dejoria, a name synonymous with entrepreneurial grit and philanthropic spirit. Dejoria is an American entrepreneur, self-made billionaire, and philanthropist best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. Dejoria shares personal anecdotes of overcoming adversity, the impact of his Navy service on his leadership style, and the profound lessons learned from his mother about generosity and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bob Parsons: Vietnam Veteran Turned Business Mogul Reflects on Life Lessons

    Play Episode Listen Later May 14, 2024 64:22


    Bob Parsons, is a decorated Vietnam veteran, founder of GoDaddy, and a true innovator in multiple industries. From growing up in East Baltimore with the odds stacked against him to becoming a prominent billionaire business tycoon, Bob's journey is nothing short of remarkable. Bob also shares insights into his passion projects, including the revolutionary PXG golf clubs and the transformative work his foundation is implementing in underprivileged communities. His new book, Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success, is out now! https://bobparsons.com/fire-in-the-hole/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lee Ross: Insights on Police Recruitment, SWAT Operations, and Community Relations

    Play Episode Listen Later May 7, 2024 85:03


    In this episode, Lee Ross shares personal stories from his time in the Marine Corps and his extensive career in law enforcement, discussing critical issues like accountability in policing, the influence of culture on youth behavior, and the challenges faced by law enforcement during times of crisis such as the COVID-19 pandemic. We'll also hear Lee's thoughts on the remarkable efforts of specific police units and the importance of positive community-police relations. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Navigating the Arctic and the Newsroom with Bill Hemmer

    Play Episode Listen Later Apr 30, 2024 52:12


    Today, we sit down with Bill Hemmer, a veteran news anchor with a wealth of experience that spans some of the most remote and challenging environments on the planet. From the extreme conditions of Kandahar, Afghanistan, to the icy vastness of the Arctic Ocean, Bill shares his firsthand insights into the world's strategic hotspots, including the intriguing dynamics of global communication technology. We'll explore how his global backpacking journey from the backstreets of third-world countries to the corridors of the Arctic shifted his career from sports to world news reporting. Join us as we delve into a life of curiosity and courage, unpacking Bill's profound experiences and the impactful role of travel in shaping perspectives and decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Government Spending Under the Microscope with Adam Andrzejewski

    Play Episode Listen Later Apr 23, 2024 40:40


    Adam Andrzejewski is a trailblazer in the realm of government transparency, spearheading a project that has brought to light the spending details of the U.S. government on an unprecedented scale. With his team's dedication, they have filed a staggering 250,000 Freedom of Information Act requests over five years, revealing the finances of federal, state, and local governments. His team's efforts at Open The Books have led to the disclosure of 25 million public employees' salaries, federal spending data back to 2000, and intricate spending details of local government units, forever changing how citizens interact with and hold their government accountable. https://www.openthebooks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Playbooked's Chloe Mitchell: Pioneering NIL Rights in College Sports

    Play Episode Listen Later Apr 16, 2024 82:02


    Today, we have the extraordinary Chloe Mitchell, a young entrepreneur who's redefining the game for college athletes everywhere with her groundbreaking approach to name, image, and likeness (NIL) rights. Together, we'll explore the birth of Playbooked, Chloe's venture that's changing the landscape for student-athletes, delve into the intricate world of influencer marketing, and the balance between micro and macro-influencer strategies. We'll also reflect on leadership lessons, the impact of military service, and the complexities of global conflicts. https://playbooked.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Real-Life Hitch: Connell Barrett's Secrets to Authentic Dating

    Play Episode Listen Later Apr 9, 2024 80:12


    Connell Barrett is the founder of Dating Transformation, where he serves as an international coach who helps guys connect with women by unlocking their best, true, most confident selves. Connell has appeared on shows such as Access Hollywood, the Today Show, Good Morning LA, and many magazines, including Best Life, Cosmopolitan, Oprah Daily, and Playboy. He's also a dating coach for The League—a swiping app aimed at high-achievers—and an advisor for AskMen and EliteDaily. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Beyond PTSD: Dr. Chris Frueh Discusses Operator Syndrome

    Play Episode Listen Later Apr 2, 2024 67:47


    Dr. Chris Frueh is a distinguished clinical psychologist who dedicated much of his career to supporting those who have served their country. From 1992 to 2006, he committed 15 years to the care of veterans in a PTSD clinic within the VA system, making a profound impact on those grappling with the aftermath of their service. Dr. Frueh's new book - Operator Syndrome - uncovers a pattern of interrelated afflictions within veteran and first-responder communities and provides real solutions, lifestyle adaptations, and strategies to save lives. Available on Amazon: https://www.amazon.com/Operator-Syndrome-PhD-Chris-Frueh/dp/1962202070 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Journey to Wellness: Charles Flanagan's Rules for Life and Fitness

    Play Episode Listen Later Mar 26, 2024 72:02


    In this episode, we have a deeply inspiring celebrity personal trainer and male model, Charles Flanagan. Charles shares his life's journey from overcoming addiction to prioritizing his health and fitness. We talk about Charles' dedication to intermittent fasting, the innovative fitness gear, "Omorpho," and the science behind its design for enhancing athletic performance. www.omorpho.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Award-Winning Director Simon Cellan Jones Shares His Path to Success

    Play Episode Listen Later Mar 19, 2024 23:03


    In this episode, Mike sits down with award-winning director Simon Cellan Jones to talk about his remarkable career in the film industry. From his experiences working with top actors like Mark Wahlberg and Dwayne Johnson, Simon shares valuable insights about his journey in movie production and the challenges of directing films. Tune in as he discusses his latest project, "Arthur the King," his approach to storytelling, and the impact of COVID on the industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inside the USAF Thunderbirds: Lt Col Justin Elliott on Exemplary Leadership and Blind Trust

    Play Episode Listen Later Mar 12, 2024 27:14


    In this episode, Mike Sarraille sits down with Lt Col Justin Elliott, also known as "Boss," the former US Air Force Thunderbirds commanding officer. Through their conversation, they delve into the high-stakes world of elite aerial performances, the intense training and trust required to execute flawlessly, and the profound commitment to service and leadership that drives their team. Lt Col Elliott shares how his upbringing and dreams of space and flying fighter jets led him to the Air Force, and how that service has shaped him into the leader he is today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    From Gridiron to Gym: Will Bartholomew's Business Playbook

    Play Episode Listen Later Mar 5, 2024 51:41


    Will Bartholomew is the founder and CEO of D1 Training, a sports and therapy company, and a former fullback for the University of Tennessee - winning the 1998 National Championship. Bartholomew's passion for sports led to his vision for D1, which has over 40 training locations across the country and has produced some of the best athletes in the world in collegiate and professional sports, including over 100 NFL draft picks. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inside Savage Jerky's Strategy with Founder Ryan Surroz

    Play Episode Listen Later Feb 27, 2024 34:38


    Ryan Surroz's involvement with Savage Jerky Co. showcases his entrepreneurial spirit and passion for redefining a traditional snack. As someone who was dissatisfied with the mass-produced jerky on the market, Ryan took matters into his own hands, driven by a vision of creating a superior jerky with bold flavors and wholesome ingredients. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Charting Film History with Col Needham: IMDb Founder and CEO

    Play Episode Listen Later Feb 20, 2024 75:57


    Col Needham is a British computer engineer known as the founder and CEO of IMDb. IMDb grew from a personal database of movie information that Col created as a teenager. Col published the first version of IMDb online in October 1990, incorporated in 1996, and is now the world's most popular and authoritative source for movie, TV, and celebrity content. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Les Stroud on Mastering Nature's Lessons and Survival Skills

    Play Episode Listen Later Feb 15, 2024 29:03


    Les Stroud, a man of adventure and insight, navigates the wilderness not only of the natural world but also of human experience. Born with an instinctual toolset, he has carved a unique path through life, turning his profound adventures into stories that captivate audiences far and wide. Out now, Survivorman VR: The Descent is a first-person survival adventure sim based on Canadian filmmaker Les Stroud's Survivorman series, Published by Cream Productions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unpacking the Impact of Isolation and Community with Author Jennie Allen

    Play Episode Listen Later Feb 13, 2024 62:45


    Jennie Allen is the founder and visionary of IF: Gathering as well as the New York Times bestselling author of Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, she is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. Jennie earned a master's in biblical studies from Dallas Theological Seminary. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Chasing Challenges: The Extreme Adventures of Larry Connor

    Play Episode Listen Later Feb 6, 2024 76:51


    Larry Connor is an American Real Estate & Technology Entrepreneur and is the Managing Partner of The Connor Group. Larry is a man motivated by the allure of challenges and driven by a deep sense of purpose. His philosophy toward life and business centers on making a tangible difference—achieving more than just personal success, but also contributing positively to the world. Larry contends that meaningful impact requires setting ambitious goals and having the courage to take calculated risks. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unleashing Curiosity with Scott Shigeoka

    Play Episode Listen Later Jan 30, 2024 46:26


    Today we sit down with Scott Shigeoka, author, keynote speaker, and internationally recognized curiosity expert. Originally from Hawaii, Scott translates his research on curiosity and how it shapes growth into strategies that promote positive well-being and connected relationships. His new book - SEEK: How Curiosity Can Transform Your Life and Change the World - was awarded Amazon's Best Books of 2023. Scott now has popular courses at the University of Texas and UC Berkeley and shares his practices within D.C., Fortune 500 companies, small businesses, and other media organizations. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Heart of a Leader: Oscar Munoz's Journey to United Airlines CEO

    Play Episode Listen Later Jan 23, 2024 56:03


    In today's episode of the Men's Journal Everyday Warrior Podcast, we have the inspiring story of Oscar Munoz. Oscar is a public speaker, American businessman, and former CEO of United Airlines. The eldest of 10 children, Oscar was the first in his family to graduate from college and rose to become the first Latino CEO of a major U.S. airline. During his time with United, he focused on talking with frontline workers to put employees first and rebuild the business after a tumultuous merger. Learn more about your ad choices. Visit megaphone.fm/adchoices

    John Welbourne: An NFL Journey, CrossFit Football, and Fostering Powerful Athletes

    Play Episode Listen Later Jan 16, 2024 64:59


    Today, we're honored to have John Welbourn join us – a former NFL player and the innovative mind behind Power Athlete. In this episode, John talks about the lessons learned from his pro football career and how he parlayed those experiences into transforming the fitness industry. We're exploring the dedication it takes to reach peak athletic performance and the critical role of physical and mental health in building an Everyday Warrior. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lessons in Endurance: Ken Rideout's Tale of Triumph and Transformation

    Play Episode Listen Later Jan 9, 2024 84:58


    In this episode, I sit down with the indomitable Ken Rideout, a marathon champion and overcomer of opioid addiction. We'll dive into Ken's powerful relationship with sports and family and his resilience in the face of life's adversities. Ken opens up about mental health, the pressures of the finance industry, and the therapeutic powers of running and honest self-reflection. We also discuss the larger societal issues affecting men today, with Ken's uniquely candid perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Science of Sex: Dr. Furlich Explores How Gender Influences Communication

    Play Episode Listen Later Jan 2, 2024 61:51


    Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening episode that cuts to the heart of what distinguishes male and female interactions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dream: Ben Pauling's Cinematic Mission to Fight Human Trafficking

    Play Episode Listen Later Dec 26, 2023 47:08


    In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivational dialogue about courage, moral responsibility, and the impactful change we can achieve together. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Financial Health and Emotional Wealth: Manisha Thakor's Secrets to Healthy Spending

    Play Episode Listen Later Dec 19, 2023 16:33


    In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares practical tips for healthy spending, reevaluating the relationship with money, and finding joy-based spending. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Andrew Sullivan on the SEAL Mindset and Evolving Law Enforcement Practices

    Play Episode Listen Later Dec 12, 2023 95:36


    Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of leadership styles within the SEAL teams, and the pressing challenges faced by law enforcement training today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Trey Yingst: A Decade of Covering Global Conflict

    Play Episode Listen Later Dec 5, 2023 16:02


    Mike speaks with war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and the toll it takes on mental health, shedding light on the complexities of his work. An inside look at the life of a war correspondent and the importance of their mission. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rhythmia Resort: Healing Trauma through Plant Medicine with Dr. Jeff McNairy

    Play Episode Listen Later Nov 28, 2023 45:10


    Dr. Jeff McNairy, Psy.D., M.P.H., and Chief Medical Officer at Rythmia, has worked in the healthcare field for 25 years. He has worked in various medical environments and has seen the struggle individuals have when actually trying to heal. Through Dr. McNairy's intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within with the transformative potential of Ayahuasca when combined with medical expertise and modern therapies. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fitness Evolution: Joey Gonzalez on Barry's Bootcamp Success with Mike Sarraille & John Welbourne

    Play Episode Listen Later Nov 21, 2023 49:31


    Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at the pillars of Barry's booming success and how Joey's resolute focus on innovation, community-building, and servant leadership have made it one of the most exciting names in fitness today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Understanding America with Brian Kilmeade: Media, Family, and History

    Play Episode Listen Later Nov 14, 2023 38:14


    Brian Kilmeade is an American television and radio presenter and political commentator for Fox News. On weekdays he co-hosts the morning show, Fox & Friends, and he hosts the Fox News Radio program The Brian Kilmeade Show. Brian is a New York Times Best-Selling author, and his new book - Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality, is out now! Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Voice for the Troops: Ramon Colon-Lopez's Tireless Advocacy as Senior Enlisted Advisor

    Play Episode Listen Later Nov 7, 2023 66:37


    In this episode of the Men's Journal Everyday Warrior Podcast, our host Mike Sarraille sits down with Ramon "CZ" Colon-Lopez, the fourth senior enlisted advisor to the chairman of the Department of Defense. CZ shares his experiences and insights gained from his time in special operations and leadership roles in the Air Force. From his humble beginnings in Puerto Rico to his influential position, CZ's journey showcases the importance of moral courage, servant leadership, and the power of education. Join us as we delve into CZ's captivating story and uncover the lessons he has learned along the way. Stay tuned for an inspiring and thought-provoking conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mastering the Mind: How Positivity and Purpose Shape Your Thoughts with Jon Gordon

    Play Episode Listen Later Oct 31, 2023 73:15


    Jon Gordon is a renowned author and speaker who shares his insights on the power of positivity and the importance of surrounding ourselves with a supportive community. Throughout the episode, Jon emphasizes the impact of negative influences and the need to foster a positive mindset. We delve into topics such as resilience, the connection between brain health and mental health, and the transformational power of thoughts. Jon's books, with their simple yet profound concepts, have resonated with readers from all walks of life. Whether you're an athlete, an entrepreneur, or simply looking to overcome adversity, this episode will leave you with practical strategies to embrace positivity and achieve a higher state of mind. Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Son's Tribute: A Discussion on Legacy, Sacrifice, and Filmmaking with Jacob Centeno

    Play Episode Listen Later Oct 24, 2023 86:36


    On this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Jacob Centeno. Jacob is a filmmaker, founder of Poor Bear Stories, and surviving son of Senior Petty Officer Dan Healy who was killed in Afghanistan in 2005 during a rescue attempt as portrayed in the book and film, Lone Survivor. After graduating from the University of San Diego Jacob started mentoring children with fallen parents of military service and eventually began working for Children of Fallen Patriots helping to secure scholarship funds for candidates. Jacob has since founded Poor Bear Stories, a multimedia production company focused on storytelling around the Special Operations and Gold Star communities. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inside the Mind of Clay Travis: Business, Sports, Politics, and founding Outkick

    Play Episode Listen Later Oct 17, 2023 50:44


    Clay Travis is an American writer, lawyer, radio host, and television analyst. As a sports journalist, Travis founded OutKick - the national multimedia sports platform. As a political commentator, he and Buck Sexton host The Clay Travis and Buck Sexton Show. This three-hour weekday conservative talk show debuted on June 21, 2021, as the replacement for The Rush Limbaugh Show on many radio stations. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Role of Love and Death in Understanding Our Existence with Dr. Gladys Taylor McGarey

    Play Episode Listen Later Oct 10, 2023 31:57


    Coming up on the Men's Journal Everyday Warrior Podcast, we have a very special guest joining us: Dr. Gladys Taylor McGarey, internationally recognized as the Mother of Holistic Medicine. With a career spanning over 70 years, Dr. McGarey has pioneered the integration of allopathic and holistic medical practices, paving the way for the acceptance of alternative modalities. Join us as we discuss her remarkable journey, her unique approach to healing, and her insights on living a fulfilling life. Stay tuned for the upcoming episode of McGarey on the Men's Journal Everyday Warrior Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unlocking Human Potential: Strategies for a Healthy Body & Mind with Kelly and Juliet Starrett

    Play Episode Listen Later Oct 3, 2023 73:50


    Kelly and Juliet Starrett are a power couple in the world of movement and mobility. Kelly, a renowned physical therapist and strength coach, has worked with elite athletes from various sports, the US Olympic Team, and the military. Juliet, a three-time white water rafting world champion, is the CEO of The Ready State, a mobility coaching company that they co-founded. Together, they have co-written the book Built to Move, which provides practical advice and exercises for improving range of motion and addressing mobility issues. Their expertise extends to both professional athletes and everyday individuals seeking to move better and improve their overall physical performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Science of Performance: Merging Psychology and Physiology with Kristen Holmes

    Play Episode Listen Later Sep 26, 2023 49:22


    In this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Kristen Holmes, an expert in performance education and optimization. Kristen shares her journey from coaching and playing on the US National Team to merging psychology and physiology in a groundbreaking performance education platform. She discusses the importance of sleep, circadian rhythms, and synchronized behaviors in maximizing performance levels. Kristen also highlights the impact of sleep depth in leadership and the role of lifestyle choices in high-performance environments. Join us as we dive into the science of performance and learn how to become an Everyday Warrior. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Journey of an Everyday Warrior: From Military Service to Base Jumping with Colin Creech

    Play Episode Listen Later Sep 19, 2023 73:19


    In this episode, we have a remarkable story of resilience, adventure, and personal growth. Our guest, Colin Creech, takes us on a journey filled with extraordinary experiences, from serving in the military to overcoming fears and pushing boundaries in the world of extreme sports. Colin shares his harrowing firsthand account of a serious leg injury and the challenges he faced in receiving proper medical care. We also delve into his decision to transition from active duty to the reserves, his pursuit of education while serving, and the profound mentorship he received along the way. But that's just the beginning of Colin's remarkable story. Discover how he found solace and purpose in skydiving, even as he faced setbacks and adversity. Join us as we explore the pillars of Colin's wellness philosophy, his connection to the Everyday Warrior brand, and his exciting plans for the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Embracing Self-Reliance: Christian Schauf's Call for Basic Skills and Emergency Solutions

    Play Episode Listen Later Sep 12, 2023 78:54


    In today's episode, we have a very special guest joining us: Christian Schauf. Christian is not only a fascinating individual but also the founder of Uncharted Supply Co. which is making a real impact in emergency situations. During our conversation, Christian shares the story behind their innovative emergency kits, designed to guide people through the chaos when disaster strikes. Join us as we explore Christian's incredible adventures, from moose hunting in the wilds of British Columbia to their life-changing experiences performing for the military. We also delve into Christian's passion for humanitarian efforts and conservation, as they discuss the delicate balance between human interaction and the preservation of wildlife. Tune in to this thought-provoking episode of the Men's Journal Everyday Warrior Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Triumphs and Trials: An Olympian's Journey of Success, Setbacks, and Self-Discovery with Trey Hardee

    Play Episode Listen Later Sep 5, 2023 63:58


    Welcome back to another episode of the Men's Journal Everyday Warrior Podcast! Today we have a special guest joining us - Trey Hardee, a world-champion athlete and all-around inspirational figure. In this episode, we dive into a range of topics, from the intense competition and small margins for success in track and field to the incredible efforts of volunteers organizing a paddle event for a great cause. We also explore the challenges of broadcasting, the complexities of defining diversity and fairness, and the personal journey Trey has embarked on after retiring from his elite athletic career. Let's dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Engineering the Future: Embarking on the Virgin Galactic Space Project with Christopher Huie

    Play Episode Listen Later Aug 29, 2023 36:21


    Welcome back to the Men's Journal Everyday Warrior Podcast! In today's episode, we have a special guest joining us, Christopher Huie. "Chuie" has an incredible background in aerospace, working on cutting-edge projects that push the boundaries of what's possible. He shares his experiences and insights on reentry into Earth's atmosphere, the importance of finding passion and setting ambitious goals, and the impact of his work in creating leaders through the Blast program. We also explore the challenges and triumphs of working in the aerospace industry and the profound impact of education on Chuie's life. Plus, we dive into the world of Virgin Galactic and their groundbreaking space project. Chuie reveals what it's like to fly on a test flight, the training involved, and the awe-inspiring view of Earth from space. All this and more on today's Men's Journal Everyday Warrior Podcast episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transforming Athletes: Greg Harden's Innovative Approach to Mental Health and Leadership

    Play Episode Listen Later Aug 22, 2023 107:34


    Greg Harden is a life coach, motivational speaker, and executive consultant best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, and other athletes credit Harden with inspiring them to overcome obstacles and achieve success in their professional and personal lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unlocking Cognitive Behavioral Therapy with Dr. Luana Marques

    Play Episode Listen Later Aug 15, 2023 24:40


    On this episode of the Everyday Warrior Podcast, we have Dr. Luana Marques, a renowned expert in Cognitive Behavioral Therapy (CBT) - a therapy that focuses on understanding how our thoughts affect our emotions and behaviors. She believes we can better manage stress and anxiety by changing our internal narrative and behavior. CBT encourages people to pause and evaluate their thoughts, challenging negative or self-defeating ideas. By changing your inner dialogue, you can reduce anxiety and avoid becoming paralyzed by stress. Dr. Luana Marques emphasizes the importance of mental strength, which involves training our brains to function differently in moments of stress and anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Urgency of Addressing Human Trafficking: Insights from Nic McKinley

    Play Episode Listen Later Aug 8, 2023 103:43


    In this episode, we have an incredibly insightful conversation with Nic McKinley, a former USAF Pararescue, former CIA Intelligence Officer, and the founder of Deliver Fund, an organization committed to combatting human trafficking. Nic shares his experiences and sheds light on the realities and challenges of fighting against this heinous crime. He touches on topics such as the limitations of social media companies, the role of Deliver Fund in supporting law enforcement, the psychological toll on officers, and the importance of enhancing the existing system to ensure justice. Nic also discusses his military background, his unique perspective as a pararescue in the Air Force, working for the CIA, and the power of servant leadership. Join us as we delve into the world of human trafficking and gain a deeper understanding of how we can all contribute to the fight against it. Let's dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ghosts, Jaguars, and Puppies: A Conversation With Asher Grodman

    Play Episode Listen Later Aug 1, 2023 46:52


    In today's episode of the Men's Journal Everyday Warrior Podcast, we have Asher Grodman joining us. A talented actor, producer, and director, Asher has navigated the ups and downs of the entertainment industry with resilience and a passion for storytelling. Asher's journey is one filled with introspection, determination, and a deep love for his craft. He shares his experiences working on various projects, including the hit show "Ghosts," and sheds light on the challenges facing creators in the ever-evolving landscape of streaming platforms. Note: This interview with Asher Grodman was completed BEFORE The current SAG-AFTRA strike. Learn more about your ad choices. Visit megaphone.fm/adchoices

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