Podcasts about elevations

In the third message of our series called Meet God Here, Pastor Mel explains the role of holy places in our worship. Throughout history, both inside and outside the faith, people have considered high places to be holy. Elevations like mountains and hills have frequently been considered holy locations. Mel talks about several locations in scripture which God's people privileged as being holy. These include Shiloh, Jerusalem, and Mount Gerizim. It's easy for the faithful to become attached to specific places like churches or cathedrals as unique venues where one must go in order to meet God. In the final analysis, the sole factor for determining holiness is the presence of God - so any location where God is present becomes a holy place.

In the third message of our series called Meet God Here, Pastor Mel explains the role of holy places in our worship. Throughout history, both inside and outside the faith, people have considered high places to be holy. Elevations like mountains and hills have frequently been considered holy locations. Mel talks about several locations in scripture which God's people privileged as being holy. These include Shiloh, Jerusalem, and Mount Gerizim. It's easy for the faithful to become attached to specific places like churches or cathedrals as unique venues where one must go in order to meet God. In the final analysis, the sole factor for determining holiness is the presence of God - so any location where God is present becomes a holy place.

In this enlightening episode, we're excited to welcome spiritual teacher and energy healer Eva Mueller. Eva shares her profound journey through multiple spiritual awakenings, including experiences with Brahman and Parabrahman, states of higher consciousness that brought profound shifts to her human experience. We delve into the unique nature of her energy transmissions and how they help individuals unlock their true potential.Eva introduces her innovative platform, Next Elevations, designed for continuous personal transformation, even without her direct involvement. We also explore practical techniques for clearing energy blocks, accelerating life energy, and embracing unconditional love.Join us for a transformative discussion that highlights deep spiritual growth, the impact of high vibrational energies, and tips for integrating these practices into everyday life. Discover how Eva's teachings can bring increased inner peace and well-being to both people and pets, with insights into her group healing sessions and free weekly meditations.(Times are approximate)00:00 Introduction and Setting the Stage01:56 Meet Eva Mueller: Spiritual Teacher and Energy Healer02:58 Understanding High Vibrational Energies05:25 The Concept of Brahman and Beyond12:20 Experiencing and Transmitting Divine Energies14:23 Guided Meditation and Energy Transmission21:39 Clearing Blockages and Filling the Heart Chakra22:55 Personal Experiences with Energy Transmission24:58 Benefits of Energy Clearing in Daily Life26:35 Continuous Energy Transmission and Its Effects29:54 Understanding Next Elevations Platform33:34 Connecting Pets and Locations to Energy35:57 Subscription Details and Personal Stories39:07 Conclusion and Final ThoughtsGuest Info:Websites:https://www.nextelevations.comhttps://www.em-healing.comFollow Eva on Instagram: @_em_healing_Follow The Skeptic Metaphysicians on Instagram here for more motivation and inspiration. Then tag them on Instagram with your favorite part from today's show and they will repost their fav's every week!Other Ways To Connect With Us:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysiciansPurchase Merchandise: https://www.skepticmetaphysician.com/storeBuy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys 

In this episode of What Makes You Wonderful, we talk with Erin Noon from Charleston Area Alliance to discuss the upcoming Elevations luncheon. This event highlights the achievements and stories of women leaders in the military. The luncheon is slated Wednesday, Nov. 13 at Embassy Suites in Charleston and offers an inspiring lineup of speakers and provides attendees with a chance to connect and network. Erin also shares how Charleston Area Alliance supports the local business community and the resources available.  For more information you can go to their website: https://charlestonareaalliance.org/ Text Version Tiffney It's time for the What Makes You Wonderful podcast! Hey there everyone! I'm your host, Tiffney Lopez, and this is where we talk about what makes Almost Heaven amazing. Be sure to check out the hashtag WMYW to find all the cool things that we talk about right here on the podcast. Today, we're going to talk about an event called Elevations. It's November 13th at Embassy Suites in Charleston, and I'd like to introduce all of you to Erin Noon. She's the Communications and Events Coordinator at Charleston Area Alliance. Erin, thank you so much for being here. Erin Tiffney, thank you so much for having me. I'm really, really excited to be here today Tiffney  And I'm excited for what we're getting ready to talk about. It's this Elevations luncheon. This is pretty exciting. Erin Absolutely. Elevations is a series that we do periodically throughout the year, usually quarterly, and it features female speakers and unites Charleston's professionals, both women and men, to learn and be inspired by the journeys, challenges, and accomplishments of strong female leaders and role models. So this upcoming one is, like you said, November 13th, and it's going to be at Embassy Suites, and we're going to actually feature four women who are in the military—two who are currently serving and two who have served and have since gotten out of the military. They are Brigadier General Michaelle Munger. She's the Special Assistant to the Adjutant General of West Virginia, Major Caroline Muriama, and she's the West Virginia National Guard Recruiting and Retention Battalion Commander. And then we have Lee Ann Haley, who was a former Army captain, and Mara Boggs , who is a former Army major and very distinguished. Inspiring women who I think will share some really cool stories and insights from their time in the military. Tiffney  What do events like this provide for people when they come and they hear these speakers? What do you see happening by the end of it? Erin I think it really inspires those who are in the room, and it gives them an opportunity to relate to maybe something that they've been through or take away a message of resilience and perseverance. And it gives women—and men alike—an opportunity to network with one another and see what everybody's going through and what they have going on in their personal lives and professional lives. It's a really good way to connect with someone and take something away from it, whether it's, you know, you're inspired by their story or something that they've done in the past. Just taking away something with you is really the goal. Tiffney  Like you said, this isn't the only event you have. But for those who don't know, Charleston Area Alliance is a way that you guys bring businesses together, right? Explain to me how that works. Erin We're a very unique organization. We bring all of our county's community and economic development communities together, and then we're also a traditional Chamber of Commerce. We're all under one roof. We were built on a legacy of three different organizations that came together back in 2004. We're on our 20th anniversary and we really try to bring the business community together and have them have an alliance with one another. Tiffney  What's your favorite part about whether it's events like this or being part of that larger networking? What's your favorite part about doing all this? Erin I think just being out in the community, you know, meeting different people, seeing what they're going through, and learning about, you know, economic and community development. It's not something that I was familiar with when I took this role. And I think learning about the different challenges that the business community faces, whether it's a large corporation or a small, small little business that started from the ground up. They all do share common, you know, goals and struggles alike. So it's been really fun just to get out there and learn about the business community. Tiffney  And you guys have those resources to help each business. So my next question is whether somebody is interested in this event that's happening November 13th or they're just interested in the Charleston Area Alliance. Where can they go for more information? Erin I would say the easiest way to check us out would be to go to CharlestonAreaAlliance.org. We have all of our information on there, stuff that we've done in the past, stuff that we're currently doing. We have a community calendar of events like Elevations and other things that we have going on, or stuff that our members post on there. So that's probably the easiest way to check us out or just call (304) 340-4253 and ask for any of our staff members. We're a small but mighty team, and we're willing to help out in any capacity that we can. Tiffney I like it, "small but mighty." Just like West Virginia.  Erin You're right!  Tiffney  Erin, thank you so much for being here today. And thank you for telling us what makes you wonderful. Erin Thanks for having me, Tiffney. I had fun. What Makes You Wonderful is a feature of the daily304, your window into wonderful Almost Heaven, West Virginia. You can find us online at wv.gov/daily304 or connect with us on Twitter, Facebook, LinkedIn, Instagram, and YouTube. And you can subscribe to this podcast wherever you get all your podcasts so you can catch new episodes of What Makes You Wonderful each week. Remember, you can find us at wv.gov/daily304. That's all for now. It's time to go explore the Mountain State. We'll see you next week. And thank you for making West Virginia wonderful.  

Some parts of Utah could see up to a foot of snow after this storm comes through the state. KSL Meteorologist Kevin Eubank joins us live with more on this incoming storm

Marcy Litvak says it's vital that we try to sort out how carbon behaves in different areas of the world, and research efforts like the New Mexico Elevation Gradient Project are helping do just that.

Steve and Jeff discuss what Klint Kubiak had to say about Trevor Penning and his faith in the 3rd year starter still trying to find his way and how the elevations for the Saints showcase how much faith they have in the depth across the O-line.

In this episode, we're joined by Jason Fricka—military veteran, family man, and host of the “Everyday Elevations” podcast. We dive into some real discussions about why being vulnerable isn't a weakness, but actually a strength. Jason opens up about his journey of raising a young family and how he's managed to find the good even in tough times. We also chat about the importance of counting your wins, no matter how small, and how changing your mindset can make all the difference. We also discuss Jason's podcast, “Everyday Elevations”, how it started as a way to keep himself accountable, but it's grown into something that's helping a lot of other people as well. This is a fantastic conversation with plenty of takeaways. Tune in for some inspiration, actionable steps and some dudes being vulnerable about being vulnerable. We hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support

(Sep 6, 2024) Forecast calling for clouds and showers Saturday and Sunday. Water levels near their normal lower fall levels.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances discusses a recently published original research paper on carbohydrate restriction-induced elevations in LDL-cholesterol and atherosclerosis in the KETO Trial

Elevations in histamine have been associated with IBS and gut symptoms. Many IBS sufferers notice benefits addressing histamine by lowering histamine in their diets and incorporating supplements that reduce histamine production. While this dietary strategy may help reduce histamine symptoms, it is not the best long term strategy for histamine intolerance long term! If you suffer from histamine intolerance, you won't want to miss the gals discussing how to nourish your body to reduce and even eliminate histamine issues. 

Jared and Ben are back from out on the road. They've been getting up to some higher elevations lately. Ben just got back from northern Arizona during Expo West but does it different. While Jared was up exploring the mountains of the 395. They talk about trail damage, new coffee setups, taking naps at camp, fashion advice and plenty of random thoughts that pop into their heads.

Many people in the world have a fear of using their voice in a Divinely powerful way to help change this world. Because of the mass levels of control over humanity, collectively we have learned to repress our voice. On the other side of the same coin, there are those individuals spewing out programs which lack Divinity such as judgement, hate and aggression. Both of these extremes need healing to arrive at place of authentically speaking the Truth. Because of this many people are currently being invited to heal these wounds and clear the throat chakra. The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness. FREE Consultation   https://go.oncehub.com/MSU-FreeConsultation Rachel's Book on Amazon:   ⁠https://shorturl.at/hkyLR Join Our Free Discord Community:   https://www.mastersofselfuniversity.com/resources#discord Masters of Self University:   ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/ Rachel's Social Media:  ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/ ⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rachelfiori_   ⁠⁠⁠⁠⁠⁠ NEW EPISODES EVERY MONDAY AND THURSDAY!

If you've hiked above the tree line of a mountain in Colorado, you've likely come across a couple fuzzy little critters making their homes among the rocks. Deer mice, in particular, are native to North America and are often found at the peaks of the Rocky Mountains. As you stand there at the summit, gasping for air after a long hike, you might have realized that the little mice don't look tired or breathless at all. They scurry around between the rocks, little balls of energy. So why is it that, at one of the highest elevations humans can reach, you're so worn out, while the mouse is fine? In this episode, Emma speaks with Jon Velotta, assistant professor of evolutionary biology at the University of Denver, who studies how these mice have adapted to the high altitudes at which they live.  Jon Velotta is an assistant professor of evolutionary biology at the University of Denver, where he studies how animals adapt to extreme environments. Velotta's research blends evolution with the fields of physiology and genomics. His ongoing work includes how mice have adapted to the extreme cold and low oxygen conditions of high-altitude, and how fish have made the evolutionary transition from saltwater to freshwater. More Information: Jonathan Velotta's Google Scholar webpage “Physiological and genomic evidence that selection on the transcription factor Epas1 has altered cardiovascular function in high-altitude deer mice,” Jonathan Velotta et al “Elephants have evolved to be tuskless because of ivory poaching, a study finds,” NPR “The Genetic Basis of Chronic Mountain Sickness,” Roy Ronen, Dan Zhou, Vineet Bafna and Gabriel G. Haddad  

Change begins with us! You behave how you think and you think how you have been told. Have you ever asked yourself the question of "why are we at war?"  Have you wondered why there is so much hatred in the world?  These answers and more are just within your grasp.  Sign-up for our exclusion content by emailing us at ⁠TheModernDaySlavePodcast@gmail.com⁠ or follow us on Instagram ⁠Instagram.com/TheModernDaySlavePodcast⁠ This is for informational purposes only at no cost to you.  Feel free to use it as you see fit.  Always vet all sources, including me. Research any and all information you hear discussed in any of our episodes.  I'd love to have your feedback and build with you. I follow the will of my Father, The Highest God!  So, sometimes, Elevations require separation and this is our parting of ways.  All Glory to The Most-High God for allowing me another day! Come with me along this journey as we expose the methods used by the slave masters and re-educate the human family toward a new consciousness. Welcome to your freedom! Our Mission to Help Our Brothers and Sisters living on the streets: ⁠gofund.me/PresentGod⁠ Support this Podcast: ⁠https://anchor.fm/moderndayslave/support⁠ An Over-Standing Word podcast hosted by Nikia Anderson: ⁠http://anchor.fm/anoverstandingword⁠ Twitter:⁠https://twitter.com/Nikiaalnazaha⁠ YouTube:⁠YouTube.com/Nikia17⁠ #LawOfPeace #PeaceOnTheLand #Peace ⁠#JusticeInTheLand⁠ ⁠#Justice⁠ ⁠#⁠AreYouFree #TheTruth #Diversity #TheModernDaySlave #ModernDaySlavery #Slavery #Slaves #LoveMustAbide #SelfCare  #MentalHealth #BreakingTheStigma #AnOverStandingWord #1666 #Berth --- Send in a voice message: https://podcasters.spotify.com/pod/show/moderndayslave/message Support this podcast: https://podcasters.spotify.com/pod/show/moderndayslave/support

How can you help donors to elevate their gifts? There is an art and a science to the ask. In this episode, Randall offers strategies to take donors to the next level. Listen now.

Relatively new CEO Joseph Ferra has orchestrated some pretty significant change at Elevation Oncology in the two(ish) years since the Business of Biotech last hosted the company.  In that short time, Ferra advance from CFO to CEO, a move that aligned very closely with the company's difficult decision to shelve the late phase 2 anti-HER3 monoclonal antibody candidate it was founded on. Those big moves set the stage for Elevations' new lead candidate, a phase 1 Claudin18.2 target in the oh-so-hot ADC (antibody drug conjugate) space.  On this episode of the Business of Biotech, we go behind the scenes to learn why and how those daring moves were made, and how Elevation navigated the gauntlet of risk it assumed when it embraced disruption in a not-so-shiny biotech market. Subscribe to the #BusinessofBiotech newsletter at bioprocessonline.com/bob for more real, honest, transparent interactions with the leaders of emerging biotech. It's a once-per-month dose of insight and intel that you'll actually look forward to receiving! Check it out at bioprocessonline.com/bob!

We should not glamorize or romanticize the early Church - they had major issues just like we do today. If we go back 2,000 years in Church history, you will find there a problem that is still around today. One of these problems is our tendency to divide and fragment the unity of the Body of Christ based on what particular leader (or what type of leader) we think is the best suited to lead us. Jesus first followers had a major problem with envy for positions, leader-worshipping, and faulty awareness of inferior motivations for Kingdom ministry. What is the cure for these types of ills? Remaining centered on the person of Christ, and remaining tenaciously committed to the big-picture of the Kingdom no matter what others might be doing around you. In the end, the words of Jesus and the Apostle Paul empower us today to miss the landmines that the early Church repeatedly stepped on.

We should not glamorize or romanticize the early Church - they had major issues just like we do today. If we go back 2,000 years in Church history, you will find there a problem that is still around today. One of these problems is our tendency to divide and fragment the unity of the Body of Christ based on what particular leader (or what type of leader) we think is the best suited to lead us. Jesus first followers had a major problem with envy for positions, leader-worshipping, and faulty awareness of inferior motivations for Kingdom ministry. What is the cure for these types of ills? Remaining centered on the person of Christ, and remaining tenaciously committed to the big-picture of the Kingdom no matter what others might be doing around you. In the end, the words of Jesus and the Apostle Paul empower us today to miss the landmines that the early Church repeatedly stepped on.

rWotD Episode 2412: Spring Mountain District AVA Welcome to random Wiki of the Day where we read the summary of a random Wikipedia page every day.The random article for Monday, 11 December 2023 is Spring Mountain District AVA.The Spring Mountain District AVA is an American Viticultural Area located in the Napa Valley AVA in California. Spring Mountain District AVA was officially established as an American Viticulture Area in 1993. Encompassed within its bounds are about 8,600 acres (3,480 ha), of which about 1,000 acres (400 ha) are planted to vineyards. Given the small crop yields on hillsides, the region represents less than 2% of Napa Valley wine. Currently the region has just over 30 winegrowers. The appellation sits on steep terraces of the Mayacamas Mountains that separate Napa Valley from Sonoma Valley and the Santa Rosa Plain. It lies in a northwestern portion of the Napa Valley above and behind the town of Saint Helena. The boundaries of the appellation extend from the top of the ridgeline on the western edge, tracing the Sonoma/Napa County border. From the ridgeline the boundaries extend down to the 400 feet (122 m) contour line at the eastern base of the hillside. The southern boundary is Sulphur Creek and one of its tributaries, while the northern boundary is Ritchie Creek. Elevations range from 400 feet (122 m) to 2,600 feet (792 m). The region has a predominantly eastern exposure.This recording reflects the Wikipedia text as of 00:37 UTC on Monday, 11 December 2023.For the full current version of the article, see Spring Mountain District AVA on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm Kendra Standard.

Patriots Head Coach Bill Belichick addresses the media on Friday, December 1, 2023.See omnystudio.com/listener for privacy information.

We should not glamorize or romanticize the early Church - they had major issues just like we do today. If we go back 2,000 years in Church history, you will find there a problem that is still around today. One of these problems is our tendency to divide and fragment the unity of the Body of Christ based on what particular leader (or what type of leader) we think is the best suited to lead us. Jesus first followers had a major problem with envy for positions, leader-worshipping, and faulty awareness of inferior motivations for Kingdom ministry. What is the cure for these types of ills? Remaining centered on the person of Christ, and remaining tenaciously committed to the big-picture of the Kingdom no matter what others might be doing around you. In the end, the words of Jesus and the Apostle Paul empower us today to miss the landmines that the early Church repeatedly stepped on.

We should not glamorize or romanticize the early Church - they had major issues just like we do today. If we go back 2,000 years in Church history, you will find there a problem that is still around today. One of these problems is our tendency to divide and fragment the unity of the Body of Christ based on what particular leader (or what type of leader) we think is the best suited to lead us. Jesus first followers had a major problem with envy for positions, leader-worshipping, and faulty awareness of inferior motivations for Kingdom ministry. What is the cure for these types of ills? Remaining centered on the person of Christ, and remaining tenaciously committed to the big-picture of the Kingdom no matter what others might be doing around you. In the end, the words of Jesus and the Apostle Paul empower us today to miss the landmines that the early Church repeatedly stepped on.

If hot air rises and cold air falls, why is it generally hotter at lower elevations and colder at higher elevations? Why is the temperature near the equator hotter than at the poles of the earth? Why is Death Valley the hottest place on Earth when it's not near the equator? ... we explain like I'm five Thank you to Robert for Pittsburgh, Pa. for writing in with this question. Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: cursed_gungan, mrs_roronoa, drcrno, purple_haze96 and the_origina_retro To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

Embark on a journey of enlightenment in this episode of the Solo Travel Woman Podcast! Discover how merging learning experiences with your travels can deepen your connection to the world and its diverse cultures. From savoring the art of cooking international cuisines to mastering local crafts and languages, host [Your Name] delves into unique ways to amplify your travel experiences. Whether you are a seasoned globetrotter or a first-time traveler, tune in to uncover tips, suggestions, and personal anecdotes that will inspire you to embrace learning on your next adventure and see the world through a new, enriched lens. ==About Sara== Sara Ann Straw, CMP is a travel design and destination event expert with over 13 years of experience in travel and destination events. With a passion for solo travel, Sara founded the Solo Travel Woman Society to bring together other women with similar interests and passions to form a community, share knowledge and empower one another. Sara is the owner of STW Planning, LLC, author of The Ultimate Solo Travel Woman Guide, and host of The Solo Travel Woman Podcast. Join our email list and receive free solo travel tips: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/c5fbeffec188/podlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share the adventure with your little ones - get a discount from our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Little Passports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find female travel companions through Tourlina, a trusted and verified network of solo travel women. Use code Sara100 for 100% off a 1-year subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tourlina.com/promo/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop at the STW Boutique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solo Travel Mentorship Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the FREE Solo Travel Woman Society⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the Beginner's Guide to Solo Travel Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ★ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Travel Agent Mentorship Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ★ Follow us on: - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro and outro music credit: Sand Patterns by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- Send in a voice message: https://podcasters.spotify.com/pod/show/solotravelwomanpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/solotravelwomanpodcast/support

Listen to this call from a man on behalf of a CORPORATION(S). Listen as Saed from India and have an interaction with one another. I also included a call from Mohet who is also in India.  This was a call back I made after missing his call.  Communication is about understanding and I made it abundantly clear that I was not operating in a for-hire capacity and at by the end of our interaction, I wished him Peace and Love. Have you ever asked yourself the question of "why are we at war?"  Have you wondered why there is so much hatred in the world?  These answers and more are just within your grasp.  Sign-up for our exclusion content by emailing us at TheModernDaySlavePodcast@gmail.com or follow us on Instagram Instagram.com/TheModernDaySlavePodcast This is for informational purposes only at no cost to you.  Feel free to use it as you see fit.  Always vet all sources, including me. Research any and all information you hear discussed in any of our episodes.  I'd love to have your feedback and build with you. I follow the will of my Father, The Highest God!  So, sometimes, Elevations require separation and this is our parting of ways.  All Glory to The Most-High God for allowing me another day! Come with me along this journey as we expose the methods used by the slave masters and re-educate the human family toward a new consciousness. Welcome to your freedom! Our Mission to Help Our Brothers and Sisters living on the streets: gofund.me/PresentGod Support this Podcast: https://anchor.fm/moderndayslave/support An Over-Standing Word podcast hosted by Nikia Anderson: http://anchor.fm/anoverstandingword Twitter:https://twitter.com/Nikiaalnazaha YouTube:YouTube.com/Nikia17 #LawOfPeace #PeaceOnTheLand #Peace #JusticeInTheLand #Justice #AreYouFree #TheTruth #Diversity #TheModernDaySlave #ModernDaySlavery #Slavery #Slaves #LoveMustAbide #SelfCare  #MentalHealth #BreakingTheStigma #AnOverStandingWord #1666 #Berth  --- Send in a voice message: https://podcasters.spotify.com/pod/show/moderndayslave/message Support this podcast: https://podcasters.spotify.com/pod/show/moderndayslave/support

The guys breakdown the final 53 man roster and the ever shifting 16 man practice squad and dig deep on the surprises at quarterback, depth at offensive line and cornerback, and highlight likely practice squad elevations early the season. Then the look around the league at the running back market, Cardinals tanked season, and an AFC East primer. Thanks for listening!

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Friday, Aug. 25  Lunch with the Charleston Area Alliance and WV Supreme Court Justice Haley Bunn…It's the sweetest event around--Parkersburg hosts the WV State Honey Festival…and Wheeling seeks proposals for two new city murals…on today's Daily304. #1 – From CHARLESTON AREA ALLIANCE – Join the Charleston Area Alliance's Elevations professional women's network luncheon at the Kanawha County Public Library on Sept. 8 as the group welcomes keynote speaker Supreme Court Justice Haley Bunn.  A native of Wyoming County and graduate of WVU College of Law, Justice Bunn was appointed to the Supreme Court on April 6, 2022, by Gov. Jim Justice, and took office on April 27, 2022. From 2012 to 2019, she was an Assistant U.S. Attorney for the Southern District of West Virginia in the Criminal Division. In 2017, the U.S. Department of Justice selected her as one of 12 prosecutors in the country to serve in an Opioid Fraud and Abuse Detection Unit. The OFADU was dedicated to curtailing illegal diversion of prescription opioids and healthcare fraud related to the opioid crisis. The luncheon takes place from 11:30 a.m. to 1 p.m. Register now! Read more: https://business.charlestonareaalliance.org/events/details/elevations-luncheon-justice-c-haley-bunn-sept-2023-5386?es_id=36cd66384d   #2 – From PARKERSBURG CVB –  Make plans now for the sweetest event around -- the West Virginia State Honey Festival! The event takes place Aug. 26-27 at Parkersburg City Park. The Honey Festival was founded with the purpose to educate the community on the importance of honey and the honey bee. From great food and entertainment to our many crafters as well as our continued education about honey and the honey bee, the Honey Festival offers a little something for everyone. Visit West Virginia State Honey Festival on Facebook to learn more. Read more: https://www.greaterparkersburg.com/events/wv-honey-festival/   #3 – From WEELUNK – The Wheeling Arts and Cultural Commission is excited to continue growing Wheeling's public art scene with its latest initiative.  The commission recently released a request for proposals for two mural locations at The Bridge Tavern. The murals will be located on the back Main Street and Tenth Street facades of the newly renovated Bridge Tavern. After executing one of the city's largest public art projects in recent history with its wildlife mural along the Wheeling Heritage Trail in 2021, the commission hopes to continue to add more murals to buildings across the city.  Read more: https://weelunk.com/wheeling-mural-project-2023/?fbclid=IwAR1fMRjpSgkvXvYSMM0M2uUd4db4kQAgB3yWmwWYwUiAOazu1Ey6hymZOsk_aem_AXJ_n6Kp431FEwWJyJl9qvtq8ddz4ImpSB2aixyFIR3J9YjTiI-YgFLzsvlbUPlKJQQ   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Peter Anderson is an author, traveler, observer, story-teller, and a million other things. He's the whole package. His books include, Heading Home: Field Notes (Conundrum Press), a collection of short essays, flash prose, and prose poems, which Colorado novelist Laura Pritchett describes as offering "gorgeous meditations on traveling, the natural world, small towns, parenting, and...the cultural eccentricities of of the modern day west." His collection of essays, First Church of the Higher Elevations (Conundrum Press) explores the ecology of story, spirituality, and landscape. His poems have appeared in various anthologies including New Poets of the American West (Many Voices Press) and Storied Wheels (Somos Publications). His latest project, an anthology of placed-based writings called Reading Colorado: A Literary Road Guide, came out from Bower House Books in May of 2023. Apply for the Sex at Dawn Budokon retreat here. The article about “Border Country” is here.My conversation with Lodhy is here.You can read about the Berrigan brothers here.You can redirect a few crumbs from Jeff Bezos's pocket to support this podcast by using this link when you shop on Amazon.Music: “Brightside of the Sun,” by Basin and Range; “Border Country,” by The Paper Stars; “Smoke Alarm,” by Carsie Blanton.R.I.P. Sinead. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe

Sunstone Winery™ is an organic vineyard, winery, and villa retreat located just 35 minutes north of Santa Barbara, CA in the beautiful Santa Ynez Valley. Enjoy Sunstone Winery™ wines in their Provençal French courtyards, stone barrel-aging caves, or picnic grounds. Visit the website at www.sunstonewinery.com for bookings & follow their IG @sunstonewinery & @sunstonevilla to be on top of all their new products & events.See omnystudio.com/listener for privacy information.

Overview Troponin I Normal value range Pathophysiology Special considerations Elevations in lab values Nursing Points General Normal value range Typically, less than 0.035 ng/mL or less Can vary among institutions Has to be greater than the 99th percentile Pathophysiology Troponin is released during myocardial cell damage Decreased perfusion causes myocardial cell damage Causes of myocardial cell damage Myocardial infarction Demand ischemia Cardiogenic ACS Noncardiogenic Sepsis Renal failure Extreme exercise Special considerations Submitted in green top tube Value peak Detection 6-12 hours after acute injury Peaks 24 hours after injury Can stay elevated for a week Knowing patient history is critical Increased values Any elevated value is typically considered critical Acute elevations warrant immediate investigation Typically PCI (percutaneous coronary intervention)/Angiography and EKG to rule out MI or ACS (acute coronary syndrome) Other elevations CABG Extreme exercise End Stage Renal Failure Assessment Assess for: Acute chest pain Symptoms of MI Nausea Vomiting Angina in any form Reflux (especially in women) Therapeutic Management EKG Angiography or PCI Management of non-cardiogenic etiology Nursing Concepts Lab Values Perfusion Patient Education Educate patient on keeping history of elevated levels or cardiac disease for future reference Educate patient on duration of elevated troponin levels, post injury

Over the years, Kush Queen™ has grown into a multi-million dollar, multifaceted cannabis brand manufacturing category-leading hemp, compliant cannabis, transdermal, and minor cannabinoid products. The Kush Queen™ product line includes award-winning cannabis infused bath bombs, transdermal topicals, flower, pre-rolls, edibles, wellness supplements, and skincare. Be sure to check out the website www.kushqueen.shop & follow her IG pages @kushqueenshop to be on top of everything new in the Queen's world!See omnystudio.com/listener for privacy information.

Overview Hematocrit Normal Value Range Pathophysiology Special considerations Elevations in lab results Decreased HCT levels Nursing Points General Normal value range HCT measured in percentage Males – 41-50% Females – 36-44% Pathophysiology Measurement of total pRBCs compared to rest of blood volume Helps to indicate anemia Often measured with HGB (hemoglobin) Special considerations Lavender top tube (EDTA) Be cautious with technique Do not force sample into tube Can cause hemolysis Alters results Causes of HCT elevation Dehydration Change in % compared to total blood volume Respiratory disease COPD Pulmonary fibrosis Increased need for oxygen -> increased need for RBC production Polycythemia vera RBC overproduction due to bone marrow cancer Treatment includes bloodletting and increasing water consumption (also some medications) Causes of decreased HCT Blood loss Trauma Hemorrhage Treatment Stop bleeding Transfuse blood Anemia Kidney disease Decrease in EPO production Treatment Supplement with EPO Pregnancy Relative to increase total blood volume Leukemia Decreased bone marrow production causes ↓ RBC Treat leukemia via oncology pathways Chemotherapy Radiation Bone marrow transplant Assessment Assess for signs of anemia Tachycardia Fatigue Shortness of breath Decreased SaO2 Pallor Therapeutic Management Blood transfusions as necessary Treat primary cause of anemia Use oncologic methods to treat leukemia Bloodletting (phlebotomy) for polycythemia patients Nursing Concepts Lab Values Oxygenation

Overview Creatinine Normal Value Range Pathophysiology Special considerations Elevations in creatinine Decreases in creatinine Nursing Points General Normal values 0.7 – 1.4 mg/dL Pathophysiology Muscle breakdown and use Creatine -> creatinine Released into bloodstream Filtered through kidneys Excreted in urine Creatinine more specific to kidney function Special considerations Green top Submitted with renal panels or chems Creatinine clearance Tests creatinine in urine Compare to serum creatinine 24 hour urine Toss first urine sample, then start On ice Increased creatinine values Renal disease Rhabdomyolysis Muscle breakdown Trauma Extreme workouts Congestive heart failure Dehydration Shock Decreased creatinine values Loss of muscle mass Muscular dystrophy Decreased protein intake Pregnancy Liver disease Assessment Assess patient's nutritional status Assess urine output Consider other causes for increase in creatinine Muscle Therapeutic Management Treat cause of renal insufficiency Dialysis vs medication Nursing Concepts Lab Values Elimination

Overview Total bilirubin Normal Value Range Pathophysiology Special considerations Elevations in Total bilirubin Nursing Points General Normal values 0.1-1.2 mg/dL Patho Breakdown product of RBCs Specifically heme (iron portion of hemoglobin) Transported to liver Bound with bile Excreted via GI tract and kidneys Conjugated Water soluble Unconjugated Not able to excrete it Carried to liver via albumin Conjugated in liver Special Considerations Submit in green top tube Usually submitted with liver function tests Elevated Total Bilirubin Newborn jaundice Treated with phototherapy Liver tumors Liver disease Cirrhosis Hepatitis Alcoholism Cholecystitis Biliary obstruction Assessment Assess patients for jaundice or icterus, or changes in color of stool (clay colored) Therapeutic Management Phototherapy for newborns, as they are unable to properly breakdown bilirubin Treat primary cause of liver/gallbladder disease Nursing Concepts Lab Values Gastrointestinal/Liver Metabolism

Overview Ammonia Normal Value Range Pathophysiology Special considerations Too High: Causes, Symptoms, Treatments Too Low: Causes, Symptoms, Treatments Nursing Points General Normal value range 19-60 mcg/dL Pathophysiology Byproduct of protein metabolism Proteins → ammonia Ammonia → urea via the liver Urea excreted to the kidneys If ammonia is not converted to urea Ammonia ↑ in bloodstream Causes hepatic encephalopathy Neurotoxic ↓ Level of consciousness Confusion Altered mental status Refer to Neuro lesson 03.06 Encephalopathies Special considerations Sent in either green or lavender tube Typically sent on ice Discuss with facility lab or unit Elevations in ammonia Liver failure Treatment: Lactulose Ammonia binding agent Given PO or PR Ammonia excreted via stool Hepatic encephalopathy TPN GI hemorrhage Reye's syndrome Decreased ammonia levels Antibiotics Assessment Assess patient's cognition and level of consciousness Assess patient's ability to swallow and protect airway Therapeutic Management Lactulose via rectal tube or PO if patient can tolerate oral medications and follow directions Nursing Concepts Lab Values Gastrointestinal/Liver Metabolism

Julie Houser is Founder/CEO of Flower Farma™, a pioneering celebrity plant chef and breast cancer survivor. Known to her clients as The Flower Chef, she has developed “farm-to-table,” menus for clients such as the Consul General of Canada, Jeff Bridges, Julia Louis-Dreyfus, and John Cleese. Ms. Houser is an award winning entrepreneur. She has created a line of infused oils called OLA. As a culinary focused cannabis brand, Flower Farma™ uses cannabis as a delicious ingredient; elevating meals and transforming dinner tables around the world. It is her mission to establish a new precedent for high-end, plant inspired cuisine in the fine dining marketplace. Mary Szomjassy holds an M.Ed from WWU and has been focused on the study of cannabinoid pharmacology and practical applications for over two decades. She enjoys active collaboration with researchers from various disciplines in cannabis, medicine and education. Mary is dedicated to studying trends in data and patient responses to help guide medical professionals and patients towards developing a greater understanding of the beneficial impacts of purposeful cannabinoid formulations and dosing protocols. Mary is currently Integrating cannabis knowledge and experiences through the hospitality sector for Elevations Nation™.See omnystudio.com/listener for privacy information.

The term Asset is defined by Merriam-Webster as the property of a deceased person subject by law to the payment of his or her debts and legacies and the entire property of a person, association, corporation, or estate applicable or subject to the payment of debts. So, what is the Slave Master's greatest asset? What lengths will the Slave Master go to in order to keep and maintain this asset? In 1666, during the "Black Plague", London enacted the Cestui Que Vie as a method to protect its assets by moving them from the land to the sea at birth (berth) by way of registering a bond. In this episode, I provide information about the various answers to these questions as we explore this Cestui Que Vie Act. If you were to ask me, I would say that her greatest asset is her slave. Interestingly enough, the concept of freedom is what many nations around the world claim their allegiance to. Many nations indoctrinate young minds at an early age with this oath, turning them into an object of said hope for freedom. What is the truth? I follow the will of my Father, The Highest God! So, sometimes, Elevations require separation and this is our parting of ways. All Glory to The Most-High God for allowing me another day! Come with me along this journey as we expose the methods used by the slave masters and re-educate the human family toward a new consciousness. Welcome to your freedom! GoFundme: gofund.me/PresentGod Support this Podcast: https://anchor.fm/moderndayslave/support An Over-Standing Word podcast hosted by Nikia Anderson: http://anchor.fm/anoverstandingword Twitter:https://twitter.com/Nikiaalnazaha YouTube:YouTube.com/Nikia17 IG:@Nikia.Abdul.AlNazaha.ElShabazz Get my special bond-print, limited edition of “From Poverty To Prosperity" by Nikia Anderson today at Amazon.com. #AfricasLowDeathRates #covid_19 #AnOverStandingWord #war #Ukraine #Russia #America #JusticeInTheLand #Justice #AreYouFree #TheTruth #Diversity #TheModernDaySlave #ModernDaySlavery #Capitalism #Capitalist #BlackHistory #Slavery #Slaves #LoveMustAbide #SelfCare #MentalHealth #BreakingTheStigma #AnOverStandingWord #CestuiQueVieAct #1666 #Berth --- Send in a voice message: https://podcasters.spotify.com/pod/show/moderndayslave/message Support this podcast: https://podcasters.spotify.com/pod/show/moderndayslave/support

In our latest episode of the KDE Podcast Live, we introduce you to the new host, La Tara Venise, and Phil Bynes. Our first guest was Shae Bynes, the former Kingdom Driven Entrepreneur Podcast host. During this episode, we talked about her current shift and the assignment she has been given to go outside of her Kingdom Driven Entrepreneur sphere of influence to other communities who need the Grace Over Grind message and the wisdom needed to navigate shifts and elevation. You will also hear her excitement about the new KDE Podcast Live and how it will help advance  the Kingdom and bring glory to God.  Want to join us live on Wednesday at 1:00pm EST? You can do that and describe to the channel here

Today welcome back a returning guest who has extensive experience helping scores of clients, from individual entrepreneurs to publicly traded companies, navigate complex cannabis disputes and successful business strategies. She is a partner and lead of the cannabis practice at Holland & Hart, based in Denver.Elevations Hotels and Resorts, based out of Arizona, announced in January they will convert the Artisan Hotel Boutique, which is just off the Las Vegas Strip, into The Lexi, a 64-room hotel with the entire fourth floor designated as cannabis friendly. Elevations also own and operate the Clarendon Hotel & Spa in Phoenix, which lays claim to being the state's first cannabis-friendly hotel. We discuss how amenities and the guest experience will ultimately be different and how this Vegas location will be able to perform. The Street reports that Las Vegas has a cannabis conundrum. The city allows the sale of marijuana for recreational use, but it only allows it to be smoked in private residences. That means that people visiting the Las Vegas Strip, Fremont Street, or any other part of the city are technically breaking the law when they light up.Nevada has taken steps to correct the problem. The state has set the framework for legal consumption lounges and two very interesting players are getting close to giving Las Vegas tourists a place to legally (and comfortably) light up their joints, pipes, and other methods of smoking cannabis. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Travel along this week on The Trail to Adventure as we follow a man, Nelson Miles of Frontier School of the Bible, who was raised in a city in Southern Michigan and watch where God leads him into the world of higher education in the beautiful higher elevations of Wyoming. We'll hunt our way through the Cowboy State and into the classroom of an amazing bible school. Come along as we travel through God's Great Outdoors... On The Western Trail To Adventure!

Mary Anne Ruddis is the Executive Director of Elevations, a writer, and a Certified Grief Educator. Mary Anne knows intimately about the world of grief as she has lost her husband and two of her three children.For more information:maryanneruddis.com________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and has been shortlisted by the 2023 Publisher Podcast Awards in Health & Wellbeing.byb.li/podcast_applebyb.li/podcast_spotify To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

Ramu Mundrathi is Financial Services Professional. His present nature of work and previous experiences have left him with profound expertise and extensive knowledge on various skills and technologies. Here is an interesting conversation with him. Host: Roopa Sunku Chief Evangelist at TALCareer Help and Sr. Director of Oracle.

Raj Asava is the co-founder of the HungerMitao (wipe-out hunger) movement that has enabled over 40 million nutritious meals for Feeding America network of Food Banks. Raj and his team of passionate hunger fighters have scaled this movement to multiple food banks across the United States and shared this unique 100% volunteer driven model with other communities and countries. Here is an interesting talk with this successful social entrepreneur and CEO by Roopa Sunku. Host: Roopa Sunku, Chief Evangelist at TALCareer Help and Sr. Director of Oracle.

Matt Parrino and Ryan Talbot got together for a quick emergency podcast on Twitter Spaces to discuss the latest on Josh Allen ahead of the Bills vs. Vikings game. Apologies for the low quality audio but wanted to get you all the show. Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage wherever you like to consume social media: Instagram: https://www.instagram.com/buffalobill... Facebook: https://www.facebook.com/buffalobills... Twitter: https://twitter.com/billsupdates For all your Bills coverage head to https://www.newyorkupstate.com/buffal... Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm sharing a really fun way you can cleanse and elevate your energy and open to new manifestations. This is something I usually do every few months and it always creates such a shift in my energy and new, fun, aligning manifestations always flow in! I share how this process usually flows for me but feel free to make it your own and make it fun (put on music, a podcast, light some candles, set intentions, etc). Enjoy!!   If you enjoy this podcast, it would mean the world to me if you'd leave a review on iTunes. For this month only (June 2022), when you leave a review (screenshot it before submitting it and email it to me at hello@madisonarnholt.com), you can receive personalized coaching from me on any topic/question you'd like. Just include the question in your email and I'll answer it in an upcoming podcast episode.   Liked the episode? I'd love to hear about it - take a screenshot and share your biggest takeaway on Instagram stories and tag me @madison.arnholt   Haven't left a review yet? Click here to leave a review so we can reach and help more people! I'm so grateful for your support.  

In this episode, Hilliard sits down with lil' bro, artist, songwriter, producer Donald DeP Paige to talk about his amazing journey: growing up Houston as the Pastor's son, finding his voice while singing and producing for church choirs, being kicked out his house as a teenager and becoming independent, setting his sites on being a Triple Threat, fatherhood at a young age, signing a record deal and moving to DC and NY to join a popular R&B group, performing on 106 & Park, being replaced in the group and starting over in LA, singing back up for Beyonce' and Kanye and so much more game y'all! Follow DeP on all social media platforms @ThinkDep and go to www.ThinkDep.com to show support and to buy his new book "Fall Back to Step up!" New album coming soon: "Edibles and Elevations" on all platforms where you buy music! Check out the ScreenWriterRR website at www.screenwritersrr.com for information, merch, or our Pateron! Support the show via the Patreon link. Remember support is love! We invest countless hours per week to deliver the actionable content that goes into this podcast. Connect with Us: Chris Derrick on Twitter Hilliard Guess on Twitter The Screenwriters Rant Room on Twitter --- Send in a voice message: https://anchor.fm/screenwriters-rant-room/message Support this podcast: https://anchor.fm/screenwriters-rant-room/support

Overview of the REC Conference (Speakers are named in the audio)Long-term effects of strength training: research and findingsGood to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christine AschwandenRecovery as a businessDoes more recovery work = the ability to train more?Top recovery methodsHow to use social mediaYour brand as a businessTime-efficient strategies for trainingMulti-joint vs. single-joint exercises of hypertrophyThe minimum effective dose for increases in strengthProtein around a workout and how beneficial is supplementing proteinTraining to failure and hypertrophy gainsHormone hypothesisThe role of effort with supervision in resistance training: failure vs. non-failureReview on variations of exerciseMentioned article: Does Lifting Boost Testosterone – at T-NationThe Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again in June 2022.Speaker InformationDr James FisherDr Brad Broenfeld (Schoenfeld)Dr Stu PhillipsDr James SteeleAndrew CoatesKristin Rowell Luke CarlsonDiscover Strength Dr PakChristie AschwandenSelected ReferencesAndroulakis-Korakakis, P., Michalopoulos, N., Fisher, J. P., Keogh, J., Loenneke, J. P., Helms, E., . . . Steele, J. (2021). The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters. Front Sports Act Living, 3, 713655. doi:10.3389/fspor.2021.713655Angleri, V., Damas, F., Phillips, S. M., Selistre-de-Araujo, H. S., Cornachione, A. S., Stotzer, U. S., . . . Libardi, C. A. (2022). Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy. Scand J Med Sci Sports, 32(5), 821-832. doi:10.1111/sms.14134Barbalho, M., Coswig, V. S., Steele, J., Fisher, J. P., Giessing, J., & Gentil, P. (2020). Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men - Less is More? Int J Sports Physiol Perform, 15(2), 268-277. doi:10.1123/ijspp.2018-0914Behm, D. G., Alizadeh, S., Hadjizedah Anvar, S., Hanlon, C., Ramsay, E., Mahmoud, M. M. I., . . . Steele, J. (2021). Non-local Muscle Fatigue Effects on Muscle Strength, Power, and Endurance in Healthy Individuals: A Systematic Review with Meta-analysis. Sports Med, 51(9), 1893-1907. doi:10.1007/s40279-021-01456-3Burd, N. A., Mitchell, C. J., Churchward-Venne, T. A., & Phillips, S. M. (2012). Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise. Appl Physiol Nutr Metab, 37(3), 551-554. doi:10.1139/h2012-022Burd, N. A., Moore, D. R., Mitchell, C. J., & Phillips, S. M. (2013). Big claims for big weights but with little evidence. Eur J Appl Physiol, 113(1), 267-268. doi:10.1007/s00421-012-2527-1Burd, N. A., West, D. W., Staples, A. W., Atherton, P. J., Baker, J. M., Moore, D. R., . . . Phillips, S. M. (2010). Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men. PLoS One, 5(8), e12033. doi:10.1371/journal.pone.0012033Carlson, L., Gschneidner, D., Steele, J., & Fisher, J. P. (2022). Short-term supervised virtual training maintains intensity of effort and represents an efficacious alternative to traditional studio-based, supervised strength training. Physiol Behav, 249, 113748. doi:10.1016/j.physbeh.2022.113748Farrow, J., Steele, J., Behm, D. G., Skivington, M., & Fisher, J. P. (2021). Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs. Res Q Exerc Sport, 92(3), 369-379. doi:10.1080/02701367.2020.1734521Gomes, G. K., Franco, C. M., Nunes, P. R. P., & Orsatti, F. L. (2019). High-Frequency Resistance Training Is Not More Effective Than Low-Frequency Resistance Training in Increasing Muscle Mass and Strength in Well-Trained Men. J Strength Cond Res, 33 Suppl 1, S130-S139. doi:10.1519/JSC.0000000000002559Grgic, J., Lazinica, B., Mikulic, P., Krieger, J. W., & Schoenfeld, B. J. (2017). The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review. Eur J Sport Sci, 17(8), 983-993. doi:10.1080/17461391.2017.1340524Grgic, J., Schoenfeld, B. J., Davies, T. B., Lazinica, B., Krieger, J. W., & Pedisic, Z. (2018). Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis. Sports Med, 48(5), 1207-1220. doi:10.1007/s40279-018-0872-xHenselmans, M., & Schoenfeld, B. J. (2014). The effect of inter-set rest intervals on resistance exercise-induced muscle hypertrophy. Sports Med, 44(12), 1635-1643. doi:10.1007/s40279-014-0228-0Iversen, V. M., Norum, M., Schoenfeld, B. J., & Fimland, M. S. (2021). No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review. Sports Med, 51(10), 2079-2095. doi:10.1007/s40279-021-01490-1Lim, C., Nunes, E. A., Currier, B. S., McLeod, J. C., Thomas, A. C. Q., & Phillips, S. M. (2022). An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy. Med Sci Sports Exerc. doi:10.1249/MSS.0000000000002929McKendry, J., Stokes, T., McLeod, J. C., & Phillips, S. M. (2021). Resistance Exercise, Aging, Disuse, and Muscle Protein Metabolism. Compr Physiol, 11(3), 2249-2278. doi:10.1002/cphy.c200029Mitchell, C. J., Churchward-Venne, T. A., West, D. W., Burd, N. A., Breen, L., Baker, S. K., & Phillips, S. M. (2012). Resistance exercise load does not determine training-mediated hypertrophic gains in young men. J Appl Physiol (1985), 113(1), 71-77. doi:10.1152/japplphysiol.00307.2012Morton, R. W., Oikawa, S. Y., Wavell, C. G., Mazara, N., McGlory, C., Quadrilatero, J., . . . Phillips, S. M. (2016). Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men. J Appl Physiol (1985), 121(1), 129-138. doi:10.1152/japplphysiol.00154.2016Morton, R. W., Sonne, M. W., Farias Zuniga, A., Mohammad, I. Y. Z., Jones, A., McGlory, C., . . . Phillips, S. M. (2019). Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure. J Physiol, 597(17), 4601-4613. doi:10.1113/JP278056Nunes, E. A., Colenso-Semple, L., McKellar, S. R., Yau, T., Ali, M. U., Fitzpatrick-Lewis, D., . . . Phillips, S. M. (2022). Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults. J Cachexia Sarcopenia Muscle, 13(2), 795-810. doi:10.1002/jcsm.12922Nunes, J. P., Schoenfeld, B. J., Nakamura, M., Ribeiro, A. S., Cunha, P. M., & Cyrino, E. S. (2020). Does stretch training induce muscle hypertrophy in humans? A review of the literature. Clin Physiol Funct Imaging, 40(3), 148-156. doi:10.1111/cpf.12622Phillips, S. M. (2014). A brief review of critical processes in exercise-induced muscular hypertrophy. Sports Med, 44 Suppl 1, S71-77. doi:10.1007/s40279-014-0152-3Phillips, S. M., & Van Loon, L. J. (2011). Dietary protein for athletes: from requirements to optimum adaptation. J Sports Sci, 29 Suppl 1, S29-38. doi:10.1080/02640414.2011.619204Santos, W., Vieira, C. A., Bottaro, M., Nunes, V. A., Ramirez-Campillo, R., Steele, J., . . . Gentil, P. (2021). Resistance Training Performed to Failure or Not to Failure Results in Similar Total Volume, but With Different Fatigue and Discomfort Levels. J Strength Cond Res, 35(5), 1372-1379. doi:10.1519/JSC.0000000000002915Saric, J., Lisica, D., Orlic, I., Grgic, J., Krieger, J. W., Vuk, S., & Schoenfeld, B. J. (2019). Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men. J Strength Cond Res, 33 Suppl 1, S122-S129. doi:10.1519/JSC.0000000000002909Schoenfeld, B. J. (2010). The mechanisms of muscle hypertrophy and their application to resistance training. J Strength Cond Res, 24(10), 2857-2872. doi:10.1519/JSC.0b013e3181e840f3Schoenfeld, B. J., Contreras, B., Krieger, J., Grgic, J., Delcastillo, K., Belliard, R., & Alto, A. (2019). Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men. Med Sci Sports Exerc, 51(1), 94-103. doi:10.1249/MSS.0000000000001764Schoenfeld, B. J., Grgic, J., Contreras, B., Delcastillo, K., Alto, A., Haun, C., . . . Vigotsky, A. D. (2019). To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial. Front Physiol, 10, 1571. doi:10.3389/fphys.2019.01571Schoenfeld, B. J., Grgic, J., & Krieger, J. (2019). How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency. J Sports Sci, 37(11), 1286-1295. doi:10.1080/02640414.2018.1555906Schoenfeld, B. J., Ogborn, D., & Krieger, J. W. (2017a). The dose-response relationship between resistance training volume and muscle hypertrophy: are there really still any doubts? J Sports Sci, 35(20), 1985-1987. doi:10.1080/02640414.2016.1243800Schoenfeld, B. J., Ogborn, D., & Krieger, J. W. (2017b). Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis. J Sports Sci, 35(11), 1073-1082. doi:10.1080/02640414.2016.1210197Schoenfeld, B. J., Ogborn, D. I., & Krieger, J. W. (2015). Effect of repetition duration during resistance training on muscle hypertrophy: a systematic review and meta-analysis. Sports Med, 45(4), 577-585. doi:10.1007/s40279-015-0304-0Schoenfeld, B. J., Pope, Z. K., Benik, F. M., Hester, G. M., Sellers, J., Nooner, J. L., . . . Krieger, J. W. (2016). Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men. J Strength Cond Res, 30(7), 1805-1812. doi:10.1519/JSC.0000000000001272Steele, J., Androulakis-Korakakis, P., Carlson, L., Williams, D., Phillips, S., Smith, D., . . . Fisher, J. P. (2021). The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study. Sports Med, 51(7), 1561-1580. doi:10.1007/s40279-021-01438-5West, D. W., Burd, N. A., Staples, A. W., & Phillips, S. M. (2010). Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process. Int J Biochem Cell Biol, 42(9), 1371-1375. doi:10.1016/j.biocel.2010.05.012West, D. W., Burd, N. A., Tang, J. E., Moore, D. R., Staples, A. W., Holwerda, A. M., . . . Phillips, S. M. (2010). Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors. J Appl Physiol (1985), 108(1), 60-67. doi:10.1152/japplphysiol.01147.2009West, D. W., Cotie, L. M., Mitchell, C. J., Churchward-Venne, T. A., MacDonald, M. J., & Phillips, S. M. (2013). Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle. Appl Physiol Nutr Metab, 38(2), 220-226. doi:10.1139/apnm-2012-0397 

Overview Troponin I Normal value range Pathophysiology Special considerations Elevations in lab values Nursing Points General Normal value range Typically less than 0.035 ng/mL or less Can vary among institutions Has to be greater than the 99th percentile Pathophysiology Troponin is released during myocardial cell damage Decreased perfusion causes myocardial cell damage Causes of myocardial cell damage Myocardial infarction Demand ischemia Cardiogenic ACS Noncardiogenic Sepsis Renal failure Extreme exercise

In this episode, I cover salmeterol (Serevent) pharmacology, adverse effects, drug interactions and special warnings with this medication. Salmeterol is a long acting beta agonist that can be used in combination with inhaled corticosteroids for management of asthma. Salmeterol can be used as monotherapy in COPD and should not be used as monotherapy in asthma. Elevations in pulse and blood pressure can happen with a beta agonist like salmeterol.