Podcast appearances and mentions of annie hughes

This is Part 2 of a two-part series on running 200-mile races that we started last episode. We are joined again by coaches Ian Sharman and 200-mile specialist Annie Hughes to explore the rising popularity of 200-mile races. From gear selection and aid station efficiency to hydration, nutrition, and personal hygiene, they share practical tips for thriving in long-distance events. The conversation explores mental strategies for navigating low points, maintaining motivation, and the importance of breaking down goals and rewarding progress. Ian and Annie also discuss the unique challenges of 100- vs. 200-mile races, including race management, navigation, and training health. The episode wraps up with a look into Sharman Ultra coaching and Annie's inspiring return to racing after injury. Find out more about Annie and Ian at Sharman Ultra Coaching Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Get 30% off your first subscription order Tifosi Optics 20% off with code TRN Shokz, Use code TRN10 for 10% off FREE! Trail Runner Nation's Trail Triage app

In this episode of Trail Runner Nation, we are joined by coaches Ian Sharman and 200-mile specialist Annie Hughes to explore the rising popularity of 200-mile races. Annie shares her rapid progression from short distances to ultra races, while Ian provides expert insights on coaching, training strategies, and the mental and physical demands of extreme endurance events. The discussion covers key aspects of ultra preparation, including nutrition with real food, sleep strategies, foot care, hydration, gear selection, and mental resilience. Our coaches emphasize the importance of gradual experience, individualized training, and strategic experimentation to optimize race performance.  Find out more about Annie and Ian at Sharman Ultra Coaching Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Peluva, 15% off with code TRAILRUNNER Liquid IV, get 20% off your first order with code TRAILRUNNER UCAN, click on the link to claim the exclusive offer and save 20% on your entire order with code TRN FREE! Trail Runner Nation's Trail Triage app

In this episode I spoke with Dr. Annie Hughes, a physical therapist and strength coach specializing in pelvic floor health and pre/postnatal rehab. We discussed the importance of pelvic floor health for both men and women, debunked common misconceptions about strength training during pregnancy, and explored the benefits of strength training for overall health and postpartum recovery. Dr. Hughes emphasizes the need for better education and resources for women regarding pelvic floor health and provides insights into her approach to rehab and coaching for pre and postnatal women. Contact Any:any@oldbullathletics.comIG: https://www.instagram.com/hughesa03/Old Bull Athletics: https://oldbullathletics.com/https://www.instagram.com/oldbullathletics/Contact Me: justin@assembleperformance.comIG: https://www.instagram.com/justinsjones/Website: https://assembleperformance.com/Youtube: https://www.youtube.com/@justinjonesfitness

We are so excited to welcome on, friend of the pod, Annie Hughes! Annie calls Leadville, CO home and is a professional ultrarunner for Hoka.She has quite a few notches in her experience toolbelt including being the youngest woman to win Leadville 100 (and Cocodona 240), holding the previous FKT of the Collegiate Loop, top three women at Hardrock 2023 and almost always smiling when clocking her miles. When Annie isn't running, she coaches high school cross country and athletes interested in 200+ mile distances for Sharman Ultra.Even if you can't imagine running ultras, Annie's insights can apply to anyone wanting to live a more wild life.Some Takeaway's from this week's episode include :her journey to becoming a professional ultra runnerlessons learned from her previous season, such as races at Canyons, Hardrock, and Swiss Peaks 230tips on dipping your toe in ultrasFind free stickers here.We are currently looking for podcast sponsors and advertising partners that align well with our brand, so reach out if you're interested in working with us! Join us for more adventures over at @inhernaturepod & we would appreciate if you share this episode with a friend!

When I first ran the Leadville Trail 100 in the early 90s, and for many years afterward, there had never been a finisher younger than 23 years old. A few had unsuccessfully tried, but it was considered too much of an endeavor for a younger person to do the necessary training for an ultramarathon. But then along came Clare Gallagher and Annie Hughes, major race winners and record-setters in their early 20s. In 2019, I ran the start-to-May Queen stretch of the LT100 alongside college senior Harrison Hornung, actually named after the main drag in Leadville, who was attempting to complete Leadman, which he did. There's no doubt the demographics in ultramarathons have trended younger, yet I was pretty surprised when I was up at the LT100 this year and saw that there were 4 or 5 runners in the 18-19 year old division. Alden Iselin of Newton MA just graduated from high school and impressively finished in 29:11:33. I was curious what made this young man tick, and what I discovered is an energetic 18-year old who is eager to explore new places and challenges, and who wants to help others seek similar goals. He is relatively new to the ultrarunning world, too, having only run his first 50-miler in NH in October. In February, he completed the rugged Orcas Island 100-miler, which was complicated by bad weather, precipitating a 12-hour start time delay. His time there was more than 32 hours. I greatly enjoyed hearing about what sparked his interest in ultrarunning, his training, the challenges he has faced in his nascent ultrarunning career, what he learned in these first experiences, and about his extraordinary focus for an 18-year old. Alden might be a future star, and you heard him first on the WASP!Alden IselinInstagram and Strava @aldeniselinBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor and @coachstahlYouTube We Are Superman Podcast

Annie Hughes is an ultrarunner who just placed 3rd at Hardrock 100. She is an up and coming ultrarunner but has already made a name for herself in the short time that she has been doing it. In 2019, she left her college team to pursue ultrarunning and hasn't looked back! Annie lives in Leadville, ... more »

An interview with Annie Hughes after the 2023 Hardrock 100.

An interview with Annie Hughes after the 2023 Hardrock 100.

HARDROCK 100 MILES Y COURTNEY DAUWALTER: Del origen 1991 al record Courtney 2023 y bronce Javi Dominguez, Mayayo Como en su vecina Leadville, el cierre de la mina que daba vida al pueblo de Silverton en las montañas San Juan de Colorado animó a Gordon Hartman para crear la ultra cienmillera más técmica y allpiina de todo Estados Unidos. Serían 100 Millas si, pero con una altitud media mayor aun que Leadville y con un desnivel y perfil técnico único. Por eso en vez de las habituales 30h a meta de Western o Ledville aqui dieron 48h. Y ni por esas..la primera edición solo tuvo 18 finalistas. Hasta hoy, mantiene ese espiritu peculiar, con apenas 140 dorsales en liza donde este 2023 Aurelien Dunand y Courtney Dauwalter vencieron, pero hubo mucho, mucho más Repamos con Mayato el doble duelo Dunand - Marmosselle masculino y el Dauwalter - Rousset femeino, sin olvidarnos de los otros dos podios: Espléndidos bronces logrados por Javi Dominguez y Annie Hughes. Especial HARDROCK 100 MILES en la web: https://carrerasdemontana.com/tag/hardrock-100-miles/ Nuestros videos de montaña y trail siempre aqui: https://www.youtube.com/moxigeno #carrerasdemontaña #radiotrail

HARDROCK 100 MILES Y COURTNEY DAUWALTER: Del origen 1991 al record Courtney 2023 y bronce Javi Dominguez, MayayoComo en su vecina Leadville, el cierre de la mina que daba vida al pueblo de Silverton en las montañas San Juan de Colorado animó a Gordon Hartman para crear la ultra cienmillera más técmica y allpiina de todo Estados Unidos. Serían 100 Millas si, pero con una altitud media mayor aun que Leadville y con un desnivel y perfil técnico único. Por eso en vez de las habituales 30h a meta de Western o Ledville aqui dieron 48h. Y ni por esas..la primera edición solo tuvo 18 finalistas. Hasta hoy, mantiene ese espiritu peculiar, con apenas 140 dorsales en liza donde este 2023 Aurelien Dunand y Courtney Dauwalter vencieron, pero hubo mucho, mucho másRepamos con Mayato el doble duelo Dunand - Marmosselle masculino y el Dauwalter - Rousset femeino, sin olvidarnos de los otros dos podios: Espléndidos bronces logrados por Javi Dominguez y Annie Hughes. Especial HARDROCK 100 MILES en la web: https://carrerasdemontana.com/tag/hardrock-100-miles/Nuestros videos de montaña y trail siempre aqui: https://www.youtube.com/moxigeno#carrerasdemontaña #radiotrail

An interview with Annie Hughes before the 2023 Hardrock 100.

An interview with Annie Hughes before the 2023 Hardrock 100.

Annie came back to talk to Scott one on one to share her story from the Canyons 100.  Hypernatremia is a serious condition and she succumbed to some serious symptoms on the course.  We talk about the experience in hopes to educate other athletes about how to know when you may be at risk.  Annie is such a tough human and we were pumped to have her share the story.  Thanks for listening.

ON today's show Jasmine and Darin share their weeklky volume and long efforts over the apast couple weeks with their coach, Annie Hughes.  Becoming Ultra follows runners doing their longest and biggest efforts. We hope you enjoy!

Jason Bahamundi is a New York-born marketing professor and business owner who is not afraid to tackle audacious challenges. Whether it was moving west to Arizona, getting sober, changing over to eating vegetarian, starting a new business, or diving into the endurance world. A mentor gave him a philosophy to “fail fast.” In other words, trying really hard things and risk falling on your face. He's learned a lot from those flops, leading to his motto of, “Failure is not terminal, it's the building block to success.” He first got into competing in Ironmans before taking on ultramarathons. Jason is a five-time finisher of the Rocky Raccoon 100-miler, including an age group win, has finished the Western States 100, the Cocodona 250, and took second-place overall in the Crazy Desert 50K. Part of the fun in this episode is hearing Jason's stories about running for more than four days at Cocodona through the Arizona desert, an event you heard Annie Hughes talking about a few episodes ago. But more importantly you'll hear about the lessons he learned while running this and other races, as well as during his interesting journey these last few years. A lot of these have been applied with the company he started, a story that is instructive in itself. Run Tri Bike includes a magazine with stories of ordinary people doing extraordinary things. Its web site, runtrimag.com, also has very useful articles and resources from experts in many disciplines to aid endurance athletes. It's well worth your visit and bookmark. Jason's company also helps complementary types of companies to market themselves, and he also coaches with No Limits Endurance Coaching. Jason Bahamundiruntrimag.comFacebook, Instagram, Twitter, YouTube @runtrimagBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor

This episode features Annie Hughes, Arlen Glick, Sarah Ostaszewski, Melissa Ostaszewski, Shelby Farrell, Austin Horn on our biggest episode yet! And on this episode, they all share their biggest takeaways from their 2022 season, how they are planning to approach their big racing goals in 2023, and their biggest tips for becoming a better endurance athlete every day. Why bring all of these amazing runners together? Well, we just hit ONE YEAR since the Everyday Ultra Podcast premeired. So, to celebrate this milestone and to celebrate our listeners, we wanted to host some of our top guests from our first year all in one jam packed episode. From learning how to be a more sustainable athlete, to approaching training in a more methodical way, to the biggest lessons learned from impactful runners, this episode will get you fired up and ready to tackle your own big goals in 2023! Thank you all so much for your amazing support over the past year of the show. Without you, the podcast would not be where it is today, so know that I appreciate you very much for all of your support! Who we're chatting with today: Arlen Glick is an ultrarunner for Craft Sportswear and was ranked #4 male Ultrarunner of the Year in 2022, putting up incredible podium performances at Western States, Run Rabbit Run, Javelina Jundred, and Jackpot 100 miler. Annie Hughes is an ultrarunner for HOKA and was ranked #4 female Ultrarunner of the Year in 2022, with an astonishing race season, winning Run Rabbit Run, High Lonesome, Cocodona 250, and the Coldwater Rumble 100 miler. Sarah Ostaszewski is an ultrarunner on the Aravaipa Racing Team based out of Flagstaff, Arizona who came in 3rd place at Cocodona, took top 10 at Run Rabbit Run, and 2nd on a fast day at the Javelina Jundred 100K, all on top of tons of other amazing results. Melissa Ostaszewski is an ultrarunner based out of Flagstaff, Arizona who podiumed nearly every race she was in last year, including Silverton Alpine Marathon, Sinister Night Run 18K, and Copper Corridor 50K. Shelby Farrell is an ultrarunner and running content creator who has racked up amazing results last year, including placing second for the Mammoth Triple, 4th at Tunnel Hill 100 miler, and most recently, winning the Avalon 50 miler. Austin Horn is an ultrarunner on the Aravaipa Racing Team based out of Flagstaff, Arizona, who came top 10 at the highly competitive Bandera 100K and won the Ouray 50 Miler in 2022, adding to an impressive running career that he's building. Huge thank you to our panelists for coming on the show! Check out Zach Bitter's Training Plans: zachbitter.com/training-plans Work with Zach Bitter as your coach: zachbitter.com/coaching Join the Everyday Ultra Patreon Community: https://www.patreon.com/everydayultra Follow Arlen Glick on Strava: https://www.strava.com/athletes/47004437 Follow Annie Hughes on Instagram: https://www.instagram.com/annie.a.hughes/ Follow Sarah Ostaszewski on Instagram: https://www.instagram.com/sarahostaszewski/ Follow Melissa Ostaszewski on Instagram: https://www.instagram.com/melissaostaszewski/ Follow Shelby Farrel on Instagram: https://www.instagram.com/shelbzzf/ Shelby's YouTube Page: https://www.youtube.com/@shelbzzf Follow Austin Horn on Instagram: https://www.instagram.com/ultra.austin/

Happy New Year, everyone! Returning to the Hive is the always fun breakout star of ultrarunning, Annie Hughes.  We spoke with her in 2021 after she became, at age 23, the youngest-ever winner of the Leadville Trail 100. And she was a local resident to boot!  Annie ramped up her racing and success even more in 2022, capturing four more titles and many course records, all with the guidance of her trusty friend Olga. Included among them was a huge win at the Cocodona 250 in Arizona, which she describes as a series of course mishaps, sleep follies, and rattlesnakes, yet was a resounding victory. I'm sure you'll be entertained to hear what it takes to not only finish 250 miles, but to place highly as well. We cover a lot of areas during our high-spirited chat, including her plans for this coming year, with her keystone race being the Hardrock 100, and her insane plans for her 25th birthday in March, topping even her 24-hour run in Leadville for her 24th birthday. Annie is so much fun to talk with and as long as we did, we probably could have carried on for much longer – maybe for 250 miles!Annie HughesInstagram @annie.a.hughesBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram @stahlor

On this episode, we introduce the newest addition to the Season 13 coaching crew, Annie Hughes.  Annie has been racing at a very high level but today we dive into her story and coaching philosophy. It's going to be fun to see how her experiences add to the project.  Enjoy and you can apply here for Season 13!

This week Clint and Dawson sit down with Tara Dower. Tara shares her last 13 months which was amazing and very successful. Here is her list; attempted Benton MacKaye FKT in September of 2021. Injured myself badly. One month later I raced my first 100 miler called Uwharrie 100. Won for women. Raced my second 100 in Alabama called Blood Rock and came in 2nd overall behind Jeff Browning. Umstead 100 in April was my next 100 and placed 3rd women. Cruel Jewel was the next month in May and got 2nd woman. One month later went for the Benton MacKaye FKT again and smashed the overall record with sub 5 days. I think it was 4 days and 21 hrs and some change. Went on a little vacation to California a month later and finished backpacking the JMT. Started training for Run Rabbit and working hard to prepare for CO with different methods. The race went well and placed 2nd woman behind Annie Hughes with a huge 6 mile push at the end where I ran sub 8 minute miles and passed #2 woman. Whoa right?! also check out Tara's YouTube channel. What an amazing person. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

In this episode, I am joined by Brett Hornig and Leah Yingling to preview the 2022 Javelina Jundred.We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and make our predictions for the female and male top-5 finishers and golden ticket winners this year.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(2:39) - what's interesting about the Javelina Jundred(11:51) - what it's going to take to be successful at Javelina(17:00) - women's field analysis, storylines, predictions(42:28) - men's field analysis, storylines, predictions(62:49) - final thoughtsLinks:Follow Brett on InstagramFollow Leah on InstagramAdditional Episodes You May Enjoy:#148 - Brittany Peterson | Javelina Jundred Pre-Race Interview#147 - Arlen Glick | Javelina Jundred Pre-Race Interview#146 - Dakota Jones | Javelina Jundred Pre-Race Interview#145 - Patrick Reagan | Javelina Jundred Pre-Race Interview#144 - Matt Daniels | 2022 Javelina Jundred Pre-Race Interview#143 - Annie Hughes | 2022 Javelina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javelina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javelina Jundred Pre-Race InterviewSupport the show

Brittany Peterson is a professional trail and ultra runner for Nike based in Pocatello, ID lining up for the 2022 Javelina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:24) - post UTMB thought process(5:08) - primary motivations right now(7:42) - vision questing at local races(10:46) - mission at Javelina(13:16) - gear questionsLinks:Follow Brittany on InstagramAdditional Episodes You May Enjoy:#147 - Arlen Glick | Javelina Jundred Pre-Race Interview#146 - Dakota Jones | Javelina Jundred Pre-Race Interview#145 - Patrick Reagan | Javelina Jundred Pre-Race Interview#144 - Matt Daniels | 2022 Javelina Jundred Pre-Race Interview#143 - Annie Hughes | 2022 Javelina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javelina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javelina Jundred Pre-Race InterviewSupport the show

Annie Hughes is solidifying herself as one of the best ultrarunners in the sport, placing first at every ultra she has competed in so far in 2022! And these ultras she's winning are some of the toughest in the sport: Cocodona 250, Run Rabbit Run, and The High Lonesome 100 included. Plus, she has also nabbed wins at the Moab 240 and Leadville 100 in 2021, helping her to be ranked as the #3 top ultrarunner of the year in 2021. An absolutely incredible resume, and she's just getting started! So, what have been the keys to her success throughout her epic wins? In this episode, Annie joins us to break that all down. And she also shares some epic stories from her races to give us a glimpse of what it's like to dig deep in the midst of some of the toughest ultras. On top of being an incredibly talented runner, Annie is also a coach for Sharman Ultra, where she is helping athletes hit their goals when it comes to running. She is also an athlete for HOKA. Huge thank you to Annie! Follow Annie on IG: https://www.instagram.com/annie.a.hughes/ To work with Annie as a coach, check out Sharman Ultra: https://www.sharmanultra.com/anniehughes Follow Joe on IG: https://www.instagram.com/joecorcione/

Annie Hughes is a professional trail runner for Hoka based in Leadville, CO lining up for the 2022 Javalina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:09) - living and training in Leadville, CO(3:46) - insights, takeaways from an impressive season of racing to date(5:58) - energy, confidence, fitness heading into Javalina(7:52) - adapting to the demands of Javalina(9:30) - interests in golden ticket, Western States(10:38) - shoe choice for JavalinaLinks:Follow Annie on InstagramAdditional Episodes You May Enjoy:#142 - Stefanie Flippin | 2022 Javalina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javalina Jundred Pre-Race InterviewSupport the show

Arlen Glick is a trail and ultra runner based in Massillon, OH lining up for the 2022 Javalina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:29) - no social media stance, shoe sponsor outlook(8:07) - the opportunities and limitations of training in Ohio for Western US races(9:33) - reasons for returning to Javalina this year with no need for a golden ticket to Western States(13:36) - ultra runner of the year rankings considerations(15:17) - shoes for race dayLinks:Follow Arlen on StravaArlen Glick Ultrasignup articleAdditional Episodes You May Enjoy:#146 - Dakota Jones | Javalina Jundred Pre-Race Interview#145 - Patrick Reagan | Javalina Jundred Pre-Race Interview#144 - Matt Daniels | 2022 Javalina Jundred Pre-Race Interview#143 - Annie Hughes | 2022 Javalina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javalina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javalina Jundred Pre-Race InterviewSupport the show

Patrick Reagan is a professional trail runner for Hoka based in Savannah, GA lining up for the 2022 Javalina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:13) - the pitch for Savannah, GA as a great place to live and train(4:06) - comparing and contrasting 2017-2021 stretch to 2022 season(7:19) - the importance of blood work for ultra endurance athletes(9:30) - the "why" for returning to Javalina a 4th time(11:33) - physical, emotional, spiritual states heading into the race(13:51) - analyzing the contenders and this course this year(16:54) - whether he's targeting a golden ticket at Javalina(20:22) - the science behind calf sleeves for trail and ultra runnersLinks:Follow Patrick on InstagramGet coached by PatrickAdditional Episodes You May Enjoy:#144 - Matt Daniels | 2022 Javalina Jundred Pre-Race Interview#143 - Annie Hughes | 2022 Javalina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javalina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javalina Jundred Pre-Race InterviewSupport the show

Dakota Jones is a professional trail runner for Nnormal based in Salt Lake City, UT lining up for the 2022 Javalina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(0:57) - life in Salt Lake City(2:39) - thoughts on competitive running in general right now(5:06) - switching from Salomon to Nnormal (7:43) - recovery from Hardrock, training for Javalina(10:29) - racing style (12:29) - golden ticket, Western States aspirationsLinks:Follow Dakota on InstagramFootprints RunningNnormal Additional Episodes You May Enjoy:#145 - Patrick Reagan | Javalina Jundred Pre-Race Interview#144 - Matt Daniels | 2022 Javalina Jundred Pre-Race Interview#143 - Annie Hughes | 2022 Javalina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javalina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javalina Jundred Pre-Race InterviewSupport the show

Matt Daniels is a professional trail runner for Nike based in Boulder, CO lining up for the 2022 Javalina Jundred.Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:03) - Boulder trail running group/team(3:56) - catching up on UTMB-CCC experience(6:22) - fitness, confidence heading into Javalina(8:26) - estimating what it will take to podium this year(9:58) - Western States, golden ticket interests(11:12) - shoe choice for JavalinaLinks:Follow Matt on InstagramAdditional Episodes You May Enjoy:#143 - Annie Hughes | 2022 Javalina Jundred Pre-Race Interview#142 - Stefanie Flippin | 2022 Javalina Jundred Pre-Race Interview#141 - Nick Coury | 2022 Javalina Jundred Pre-Race InterviewSupport the show

This week on the pod, Travis and Mace are joined by Annie Hughes, Caleb Efta, and Peter Bianco.  Annie Hughes, 24, is the recent winner (plus new course record) of the High Lonesome 100, a challenging ultrarun in Colorado.  Since spring of 2021 Hughes, a professional runner for HOKA, has won: Jemez Mountain 50, Indian Creek 50, Behind the Rocks 50, Collegiate Peaks 50, Mace's Hideout 100, Leadville Trail 100, Moab 240, Coldwater Rumble 100, and Cocodona 250.  Caleb Efta is Race Director for the High Lonesome 100 and the Sawatch Ascent 50k.  Peter Bianco is a finance professional, father (two little kids and two big puppies), and a husband who lives in Kansas City and pursues ultrarunning and ski mountaineering.  Travis and Mace catch up with this fun and accomplished crew just a few days after the 2022 High Lonesome 100.In This Episode:The High Lonesome 100 Instagram | WebsiteSawatch Ascent Annie Hughes Instagram Luke Jay Episode 37If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope- - - - - - - - - - - The Feed Instagram | WebsiteTravis Macy Instagram | WebsiteMark Macy on InstagramSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubewww.AMileAtATimeBook.com

This week we are joined by the long distance phenom and Hoka runner Annie Hughes. In her 24 years she's already made a name for herself by winning the last four races she's run, including Leadville 100 and most recently, Cocodona 250! We talk about her entry to the sport and what she's most looking forward to. 

In this episode we have interesting interviews from two long 250 mile races, Thames Ring 250 and Cocodona 250. Paul Mason ran TWO laps of Thames Ring and 24-year old Annie Hughes won Cocodona and placed third overall. Please share and contact us at info@ultrarunning.news.

Annie Hughes lives and trains year-round in Leadville, Colorado. This past summer at 23 years old, she became the youngest ever female champion of the Leadville 100 and the Moab 240. She ran one of her very first ultras at the Silver Rush 50 when she first moved to Leadville in 2019 and ended up qualifying for the 100. Annie has since fell in love with the sport and the longer 100 – 200 plus mile distances. Living in Leadville opened so many doors for her as an up-and-coming ultra-runner. She has met so many inspiring and supportive people and enjoyed training in one of the most beautiful places on the planet with endless trails to explore. She is so excited to share what she has learned the past few years on the “My First Ultra” podcast!   Annie Hughes was everything we thought and more.  Her positive, happy energy really comes through.  On this podcast we talk about what it is like to be the youngest female champion of the Leadville 100 and Moab 240.  Annie shares fun stories about some of her other adventures and what drives her to keep pushing for more. We also discuss the influence other female ultra-runners have had on her.  Annie embraces living and training in Leadville and shares some of her creative runs. We are excited to see what she does next! IG- @outdoorable_annie

At the tender age of 23, Annie Hughes burst onto the Ultrarunning scene like a supernova! She won the brutal and storied Leadville 100 and Moab 240 and was ranked 3rd Ultrarunner of the Year by UltraRunning Magazine. Annie resides in Leadville, CO, and became the race's youngest winner—made sweeter still by running in front of her friends, family, and local community. Annie feels blessed that Hoka took a gamble on her and signed her and it looks like Hoka made a great addition to their pro roster! Annie is a fierce competitor fueled by exploring her limits, trying to find out just how far her feet and mind can take her. She is on a quest. Next up is the Cocodona250 and I'm stoked to follow! We discuss: her start in running, moving to the mountains, running at Adams State, burnout, climbing all 58 of the 14ers, moving to Leadville, finishing school, finding Ultra, the Silver Rush 50 Miler, qualifying for the Leadville 100, her 160M Collegiate Loop FKT, the Leadville 100, recovery, the Moab240, running at night, sleep-running, managing sleep in multi-day races, and her recovery strategy for the Cocodona250 My favorite parts from this conversation were Annie taking us out there on the courses at Leadville and Moab, sharing all the highs and lows of those two epic races! I'm so stoked to continue to follow Annie's exciting Ultra running journey! I hope you all enjoy this conversation as much as I did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Annie: Instagram: @outdoorable_annie Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

Annie Hughes has an impressive running resume: first place at the Moab 240, Leadville Trail 100, an FKT of the Collegiate Peaks Loop as well as many other big race wins. This is especially amazing as she is only 24 years of (23 at the time of recording.) In this episode, she speaks with Lexi about her decision to focus on her running, moving to the town of Leadville Colorado, and putting in the work to win major races. Follow her instagram. --- Send in a voice message: https://anchor.fm/definingendurance/message

In this episode, we talk all things UROY with Sarah, Jeff, and Annie.

This is the recording from our Facebook Live Interview on February 2, 2022. We chat all things trail and ultra running and hear all about Annie's adventures on the trail, which include her recent big wins at Leadville 100 and Moab 240. Annie is sponsored by Hoka One One. You can follow Annie on Instagram: @outdoorableannie

Annie Hughes is an up and coming ultra runner that had an incredible year in 2021 with an outright win at the Collegiate Peaks Trail Run 50 miler.  She followed that up with with wins at Leadville 100, becoming the youngest female champion ever, and another epic win at the Moab 240 just six weeks later..   We had the chance to chat with Annie about her incredible feats and what will be coming up for her next year at Cocodona 250 and hopefully UTMB.   Here is Annie...   You can follow Annie on Instagram here : outdoorable_annie   Check out GottaRunRacing website here: gottarunracing.com Check out our YouTube Channel at GottaRunRacing Check out GRR Facebook here: GRRFacebook Check out GRR Instagram here: GRRInstagram Check out GRR Twitter here: GRRTwitter Check out GRR Pinterest here: GRRPinterest  

This week we have the youngest person to ever win Leadville 100 trail run. At the age of 23 Annie Hughes has been winning some of the most competitive ultramarathon she has raced this year, including Collegiate Peaks 50, Leadville 100 and the Moab 240. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster.  Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery All Venga CBD products are 100% THC Free and water soluble!  Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Interview with Annie Hughes Endurance News IM Florida and the return of the NYC Marathon What's new in the 303 Weekly Spin and Inside Tracker Videos of the Week Annie Hughes finish IM Florida Pro Highlights Most Epic Ski Run Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Annie Hughes Annie Hughes is a 23 year old ultra running phenome from Leadville, Colorado.  She ran track and cross country at Buena Vista High School.  She went on to run at Adams State and is now taking the ultramarathon scene by storm.  Annie Hughes (@outdoorable_annie) • Instagram photos and videos Annie Hughes' Results (ultrasignup.com) Annie Hughes Interview (ultrarunnerpodcast.com) ANNIE HUGHES (AGE 23), WINNER ULTRA TRAIL COLORADO. OVERALL WINNER AT COLLEGIATE PEAKS 50 MILES. - TrailrunningSpain.com Leadville champion Annie Hughes runs with gratitude (runspirited.com) Annie Hughes - Stats (milesplit.com) The Story Behind Moab 240 Champion Annie Hughes — ATRA (trailrunner.com)   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   IRONMAN Florida Results - https://www.ironman.com/im-florida-results Gustav Iden wins with a 7:42:57.  Lionel Sanders comes in 2nd with a 7:48:50 Heather Jackson takes out the win with a 8:52:57 Skye Moench in 2nd with a 8:56:36 Talking to John Mayfield at TriDot who raced Florida last weekend, the swim conditions were really choppy and the current was strong in spots. 1st place pro swim 2021 vs 2020; Gustav 58:09 in 2021 and Chris Leiferman 54:40 in 2020 Heather Jackson 1:10:19 in 2021 and Katrina Matthews 58:57 in 2020   NYC Marathon Results - https://results.nyrr.org/event/M2021/finishers#g=M&page=1 Highlights From the 50th New York City Marathon: Kenyans Dominate as the City Celebrates Marking a jubilant return, some 30,000 competitors made the 26.2-mile journey across the five boroughs. After being canceled last year because of the coronavirus pandemic, the New York City Marathon returned on Sunday for its 50th running. For many New Yorkers, the race served as a metaphor for the city's arduous recovery from the coronavirus pandemic, an opportunity to express pride and indulge in community after months of lockdowns and halting efforts to reopen. Upcoming Guests Jake Kilgore is the race director of the DC Peaks 50 that has an epic story this year.  Speaking of stories, Jake is also author of the book Trail Running: Learning Perseverance Through Life's Aid Stations.  Jake has an amazing story of navigating through adversity both on and off the run course.   Video Of The Week Ironman Florida 2021 Race Movie Markus Eder's The Ultimate Run - The Most Insane Ski Run Ever Imagined 2021 Leadville 100 Run Women's Finish | Annie Hughes, Genevieve Harrison, and Blake Wageman   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week we have the youngest person to ever win Leadville 100 trail run. At the age of 23 Annie Hughes has been winning some of the most competitive ultramarathon she has raced this year, including Collegiate Peaks 50, Leadville 100 and the Moab 240. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster.  Venga has created a SYSTEM of CBD products that cover 100% of your CBD needs. Each product is specifically made to support an area of your endurance life. Ultra Gels and Balm are great for training recovery and fighting inflammation Gummies and Energy Drink are great while racing Sleep Gels help you get the sleep you need for that overnight recovery All Venga CBD products are 100% THC Free and water soluble!  Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Interview with Annie Hughes Endurance News IM Florida and the return of the NYC Marathon What's new in the 303 Weekly Spin and Inside Tracker Videos of the Week Annie Hughes finish IM Florida Pro Highlights Most Epic Ski Run Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Annie Hughes Annie Hughes is a 23 year old ultra running phenome from Leadville, Colorado.  She ran track and cross country at Buena Vista High School.  She went on to run at Adams State and is now taking the ultramarathon scene by storm.  Annie Hughes (@outdoorable_annie) • Instagram photos and videos Annie Hughes' Results (ultrasignup.com) Annie Hughes Interview (ultrarunnerpodcast.com) ANNIE HUGHES (AGE 23), WINNER ULTRA TRAIL COLORADO. OVERALL WINNER AT COLLEGIATE PEAKS 50 MILES. - TrailrunningSpain.com Leadville champion Annie Hughes runs with gratitude (runspirited.com) Annie Hughes - Stats (milesplit.com) The Story Behind Moab 240 Champion Annie Hughes — ATRA (trailrunner.com)   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   IRONMAN Florida Results - https://www.ironman.com/im-florida-results Gustav Iden wins with a 7:42:57.  Lionel Sanders comes in 2nd with a 7:48:50 Heather Jackson takes out the win with a 8:52:57 Skye Moench in 2nd with a 8:56:36 Talking to John Mayfield at TriDot who raced Florida last weekend, the swim conditions were really choppy and the current was strong in spots. 1st place pro swim 2021 vs 2020; Gustav 58:09 in 2021 and Chris Leiferman 54:40 in 2020 Heather Jackson 1:10:19 in 2021 and Katrina Matthews 58:57 in 2020   NYC Marathon Results - https://results.nyrr.org/event/M2021/finishers#g=M&page=1 Highlights From the 50th New York City Marathon: Kenyans Dominate as the City Celebrates Marking a jubilant return, some 30,000 competitors made the 26.2-mile journey across the five boroughs. After being canceled last year because of the coronavirus pandemic, the New York City Marathon returned on Sunday for its 50th running. For many New Yorkers, the race served as a metaphor for the city's arduous recovery from the coronavirus pandemic, an opportunity to express pride and indulge in community after months of lockdowns and halting efforts to reopen. Upcoming Guests Jake Kilgore is the race director of the DC Peaks 50 that has an epic story this year.  Speaking of stories, Jake is also author of the book Trail Running: Learning Perseverance Through Life's Aid Stations.  Jake has an amazing story of navigating through adversity both on and off the run course.   Video Of The Week Ironman Florida 2021 Race Movie Markus Eder's The Ultimate Run - The Most Insane Ski Run Ever Imagined 2021 Leadville 100 Run Women's Finish | Annie Hughes, Genevieve Harrison, and Blake Wageman   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

I hope you've had a chance to listen to Cole Chlouber and Adrian Macdonald on the last two episodes discussing the Leadville Trail 100.  Like Adrian, Annie Hughes was a relatively unknown rookie winner of this year's race.  At age 23, many might have dismissed her as one of those cute stories of a youngster taking on too steep a challenge.  When I began running ultras many moons ago, it was the realm of old goats who were getting slower, so we ran further.  In fact, I believe in the 90s when I first ran the Leadville 100, there had never been a finisher less than 23 years old.  It was considered too much discipline for so-called youngsters to be able to train for races that rigorous.  Then along came young studs like Kilian Jornet who broke that mold and became something of the Michael Jordan of ultrarunning and opened the door to many more younger ultra specialists.  But even when Clare Gallagher entered Leadville, who I had watched as a very strong high school cross country runner at Cherry Creek High School here in Denver, I thought it was cute that Clare would attempt it.  Then she not only won, but she ran the second-fastest time ever, behind only the legend herself, Ann Trason.  However, Annie Hughes has some serious cred.  She was third woman a year ago at her first 100 in Bryce Canyon, Utah, and set the FKT for the Collegiate Loop of 160 miles, which she completed in 61 hours.  In 2021, she won the Collegiate Peaks 50-miler outright, including beating all of the men in the race.  She followed that up by finishing second overall in Mace's Hideout 100, a great tune-up for Leadville just two months later.  One cool part about watching her run Leadville was the amount of local support she got.  Yes, she is well-known there because she manages the Leadville Race Series store on Harrison Street, Leadville's main drag.  She is also well-known for her ebullient personality, which does come through in our spirited conversation, and she has a deep love for getting up into the mountains.  By the way, her Instagram handle of outdoorableannie is among the best and appropriate ones I've ever seen.  Annie has her sights set on the Moab 240 in October, where she will likely take on the current queen of ultrarunning, recent UTMB winner Courtney Dauwalter.Annie HughesInstagram @outdoorable_annieStravaBill Stahl - contact me to join the American Heroes Run Challenge!silly_billy@msn.comFacebook Bill StahlInstagram @stahlor

I've got a stellar guest for you guys today!  She is the youngest woman ever to win the Leadville 100.  Annie Hughes is 23 years old and coming up in the sport faster than greased lightning.  She's fun, she's bubbly and she was a blast to talk to.  She's been on the show before, you can check out more of her history on episode #38.  She's been tearing up the scene this year and her year isn't over yet.  As you'll here in our conversation, she's getting ready for the Moab 240 and she's got even bigger plans for the upcoming years.  You can find her on Instagram as @outdoorable_annie which is the most fitting IG handle of anyone ever!  I hope you enjoy our conversation as much as I did. SUPPORT: @athleticbrewing PROMO code is MCROBERTSA20 for 20% off @onpacewellness // Mention this podcast for 10% off @xoskin PROMO code is BTC for 15%off Original Music by @the.pro.guey Life is short, DO BIG THINGS!

I'm excited to welcome Adrian Macdonald to the Hive.  The leaves are now turning in Leadville, but a few weeks ago, Adrian won the Leadville Trail 100.  Some of you might be legitimately asking, “Who is Adrian Macdonald?”  At Winfield, 50 miles into the race, he was dueling for the lead with Hoka athlete Tyler Andrews, who appeared on WASP episode #129 in May, and Tyler said to me, “Who is this guy?  He's tough.”  Adrian wasn't yet a household name in Leadville, in fact, he'd never run a 100-mile race before.  In the race preview articles, he didn't garner the attention of names like Anton Krupicka, making his return to ultramarathoning after a long hiatus, or multiple time Leadville winner Ian Sharman.  Adrian was lumped into the paragraph of “dark horse contenders.”  Although he wasn't without credentials, having placed second in last year's Austin Rattler 66K and winning the Antelope Island Buffalo Run 50-miler in March in a very respectable time.  Adrian ran a bold race at Leadville, especially for a rookie, and crossed the finish line in 16:18, only just more than a half-hour off of Matt Carpenter's legendary course record, and with a 41-minute cushion ahead of runner-up Matt Flaherty, and 49 minutes over Krupicka.  Adrian tells the story here that I hope you'll enjoy about his impressive Leadville win.  For a complete and entertaining rundown of the race, be sure to check out last week's episode with Cole Chlouber, and also listen next week for our episode with 23-year old women's winner, Annie Hughes.  Also be sure to catch my recap earlier this week on the power play of the American Heroes Run.Adrian MacdonaldFacebook Adrian MacdonaldInstagram @macdonaldadrianTwitter twitter.com/#!/MacdonaldAdrianBill Stahl - contact me to join the American Heroes Run Challenge!silly_billy@msn.comFacebook Bill StahlInstagram @stahlor

It's always a can't-miss episode when you have Cole Chlouber in the Hive, and I always appreciate Cole making time for me.  Cole and I recount the recent Leadville Trail 100, including his own race on his bike, as well as the entire race series, what the Leadville series has coming up yet this year and beyond.  You'll hear an update on Ken and Merilee.  And Cole will also get you fired up in Ken-like fashion to Dig Deep and keep discovering that you are better than you think you are and that you can do more than you think you can.  BTW – upcoming episodes will have my recent chats with 100-mile run winners Adrian McDonald and Annie Hughes.  But right now I hope you enjoy this fun and lively chat with the face of the Leadville Race Series.Register for the American Heroes Run!  https://ultrasignup.com/register.aspx?did=85175Bill Stahl - contact me to join the American Heroes Run Challenge!silly_billy@msn.comFacebook Bill StahlInstagram @stahlorCole Chlouberwww.colechlouber.comFacebook Cole ChlouberInstagram @ccolego

Annie Hughes has been a Teacher of the Visually Impaired for over 40 years. She joined us in a webinar setting earlier this year to provide her lived experience and advice for both parents and providers. We loved our conversation so much that we decided to share it on our podcast. Listen as she shares her experiences and best tips for caring for a young child with blindness or vision loss.

Annie Hughes is 23 years old and is quickly becoming quite a force in the world of ultra running. So we talked with Annie about her preparation for the Leadville 100 and the race itself; waiting tables; potentially running for president (which is related to waiting tables); her plans to run the Moab 240 this October, and what she's most excited about beyond this October.TOPICS & TIMES:Congratulations! (4:25)Preparation for the race (9:33)Race recap & thoughts on ‘home court advantage' (9:10)Other ultra experiences (12:09)Annie's running background (14:59)Approach to training (19:21)Thoughts on the upcoming Moab 240 (22:34)Annie's off-days (25:48)More on Moab (33:56)What else are you excited about in the ultra world? (37:01)RELATED LINKS:Camping in Gunnison & Crested ButteMountain Town Economics, Pt 1Mountain Town Economics, Pt 2 See acast.com/privacy for privacy and opt-out information.

Annie Hughes is 23 years old and is quickly becoming quite a force in the world of ultra running. So we talked with Annie about her preparation for the Leadville 100 and the race itself; waiting tables; potentially running for president (which is related to waiting tables); her plans to run the Moab 240 this October, and what she's most excited about beyond this October.TOPICS & TIMES:Congratulations! (4:25)Preparation for the race (9:33)Race recap & thoughts on ‘home court advantage' (9:10)Other ultra experiences (12:09)Annie's running background (14:59)Approach to training (19:21)Thoughts on the upcoming Moab 240 (22:34)Annie's off-days (25:48)More on Moab (33:56)What else are you excited about in the ultra world? (37:01)RELATED LINKS:Camping in Gunnison & Crested ButteMountain Town Economics, Pt 1Mountain Town Economics, Pt 2 See acast.com/privacy for privacy and opt-out information.

Aneil Karia, director of pulse-pounding new Ben Whishaw film Surge joins the podcast to talk about sailing the seas of cinema in his youth - in a cinema decked out like a ship - his studies at the National Film and Television School and where the perfect place to sit in the cinema is. Welcome to This Is My Cinema, a podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Tom Ellis, Lucifer himself, is here to talk about the cinema experiences that have defined his life. From devilish experiences in East London with noisy cinema-goers to his new local, the famous ArcLight in Hollywood. Welcome to This Is My Cinema, a podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Annie Hughes is a 23 year old runner living in Leadville Colorado who hasn’t finished off the podium in nearly two years. She likes big vert, technical terrain, and long hauls that push her abilities. Haven’t heard of her? Listen to this interview and keep an eye on Annie…she’s got … The post Annie Hughes | Young Gun in Colorado appeared first on Ultrarunnerpodcast.com.

ANNIE HUGHES, CAMPEONA ABSOLUTA ULTRA TRAIL EN COLORADO. Nuestra sección CORREDORAS DE MONTAÑA celebra hoy la llegada de un gran talento. Annie ganó este Domingo Collegiate Peaks 50 Miles, con 23min de ventaja. Completa asún su séptima ultra: Con cuatro victorias, dos bronces y un top5 como peor resultado. Quédate con su nombre desde ya. Si las lesiones la respetan y la salud le acompaña....veremos pronto mucho más de ella en las carreras de montaña de todo el mundo. Más info en CARRERASDEMONTANA.COM

ANNIE HUGHES, CAMPEONA ABSOLUTA ULTRA TRAIL EN COLORADO. Nuestra sección CORREDORAS DE MONTAÑA celebra hoy la llegada de un gran talento. Annie ganó este Domingo Collegiate Peaks 50 Miles, con 23min de ventaja. Completa asún su séptima ultra: Con cuatro victorias, dos bronces y un top5 como peor resultado. Quédate con su nombre desde ya. Si las lesiones la respetan y la salud le acompaña....veremos pronto mucho más de ella en las carreras de montaña de todo el mundo. Más info en CARRERASDEMONTANA.COM

Ending this week of cinematic conversation on This Is My Cinema is Reggie Yates. Reggie was part of the jury for the British Independent Film Awards this year and has been a part of British screen-storytelling for two decades. He's just finished directing Pirates, his first feature film, having previously been an actor and presenter on both radio and television. Reggie gets into his favourite cinema haunts from his youth, the movie moments he loved watching with a full audience and his particular popcorn practice.Welcome to This Is My Cinema, a podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Morfydd Clark is our guest for episode four of This Is My Cinema, Morfydd is nominated for Best Actress at the BIFAs for her performance in Saint Maud, which is also nominated for Best Film. In addition to playing the titular role in Saint Maud, Morfydd can be seen in 2019 films The Personal History of David Copperfield, and Craig Roberts' Eternal Beauty.Welcome to This Is My Cinema, a podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Sarah Gavron joins us for episode three of This Is My Cinema, Sarah is nominated for Best Director at the BIFAs for her film Rocks, which is also nominated for Best Film. In addition to making Rocks, Sarah directed the 2015 film Suffragette, and was previously nominated at the BIFAs in the Best Director category for her debut film Brick Lane.Welcome to This Is My Cinema, a podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

In the second episode of This Is My Cinema, we're joined by Niamh Algar, who's nominated for Best Supporting Actress at the BIFAs for her work in Calm With Horses. As well as Calm With Horses Niamh was seen in the big screen in Lorcan Finnegan's Without Name and stars in upcoming brit-horror Censor. On the small screen, she's been in Ridley Scott's Raised By Wolves and Shane Meadows' The Virtues.Welcome to a new podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Welcome to a new podcast from the British Independent Film Awards. The show is called This Is My Cinema and it's all about celebrating the very best talent in the British film scene and the cinema experiences that made them who they are today. Our hosts Michael Leader and Rhianna Dhillon will be talking to rising stars and legendary names from in front of and behind the camera, exploring their origins in filmmaking, their inspirations, their memories of the cinemas they grew up visiting and of course whether they take their popcorn salty, sweet - or wouldn't dream of taking food to a film at all. In this first episode, we're joined by Harris Dickinson, who's nominated for Best Supporting Actor at the BIFAs for his role in County Lines. Harris has been seen in Eliza Hittman's Beach Rats, Xavier Dolan's Matthias & Maxime and will soon appear in Kingsman prequel The King's Man.On the 18th of February, the British Independent Film Awards will be broadcasting live on Facebook and YouTube, hosted by Tom Felton, with lots of special guest appearances too. In celebration of the awards, we'll be releasing one podcast episode every day that week, so subscribe now to This Is My Cinema wherever you listen to your podcasts… you'll want a front row seatThis is my cinema is a Little Dot Studios production for BIFAThe show is hosted by Rhianna Dhilllon and Michael LeaderIt's produced by Jake Cunningham, Annie Hughes and Harold McShielAnd we're edited by Content is Queen See acast.com/privacy for privacy and opt-out information.

Thank you for joining me for another episode of the Do Big Things podcast. My guest today, Annie Hughes, just broke the woman's supported FKT for the Collegiate Loop which is 160 plus miles with 33,000 vertical feet of gain and descent--and she did it in just over 61 hours! If you want to find her, her Instagram handle is @outdoorable_annie and if you want to find us, we are @big.things.crewing Life is short, DO BIG THINGS! --- Support this podcast: https://anchor.fm/big-things-crewing/support

Women's breakfast May 2015

"You shall be like a well-watered garden, a spring whose waters never fail" Isaiah 58:11 Reaching Your Full Potential in God