Podcasts about assistant strength conditioning coach

Joshua Bonhotal is the Vice President of Performance at Future, Venture Partner and Angel Investor. Future is an app that connects you with a personal trainer who builds customized workouts based on your goals, needs, schedule, and location. Future also tracks your progress via an Apple Watch, allowing your coach to see your heart rate and calorie burn as you move through your workouts. Before joining Future, Josh served as Director of Sports Performance for Purdue University's men's basketball program, and prior to that, as Assistant Strength & Conditioning Coach for the Chicago Bulls.   ==============   Links: https://www.future.co/ https://modemethod.com/ ENTER CODE: ERIC15 for 15% discount Spren: https://www.spren.com/spren-vision I LOVE LMNT. If there is one person I trust with my nutrition and supplementation, it's Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here's a few to wet your whistle... ​  Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency  Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance  Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”  Support healthy fasting. LMNT replaces electrolytes without breaking a fast ​ Personally, I'm a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that's never a bad thing (it also mixes well in a cocktail, but you didn't hear that from me).   The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. ​ Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body's unique, optimal biomarker zones. you'll discover where you're optimized and where there's room for improvement. ​ Insidetracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals. ​ What you'll get:  Blood test and analysis of 43 biomarkers  Personalized optimal biomarker zones  Action plan with nutrition, exercise, supplement, and lifestyle recommendations  Connect your Fitbit or Garmin fitness trackers via our iOS or Android app  Ability to upload third party blood test results      

Today we are joined by Tracy Zimmer on Episode 39 of The Hawkin Podcast.   Tracy is currently the Olympic Sports Coordinator - Strength & Conditioning Coach and Adjunct Professor at the University of Florida. She has held previous positions such as Strength & Conditioning Coach for the Women's Professional Lacrosse League (WPLL), Director of Strength & Conditioning at Ultimate Lacrosse, Strength & Conditioning Intern with the Atlanta Falcons, and Assistant Strength & Conditioning Coach at the University of Pennsylvania. Zimmer earned her Master's and Bachelor's degree in Kinesiology and Exercise Science from Temple University. Coach Tracy Zimmer has a passion for training that you can feel throughout this episode. Listen in to see how she dissects coaching the sports of lacrosse and swimming...   Time Stamp for Today's Episode:   00:08 Who is Tracy Zimmer? 03:57 Success in the Ivy League 07:49 Giving athletes (reasonable) autonomy 11:31 Taking over a new program 15:47 The modernized role of the strength coach 18:04 Why Tracy decided to move back into the college setting 19:29 Self-evolution 25:05 Communication with coaches 28:15 Training swimmers 31:58 What are you going to teach athletes from the start? 36:08 Getting the biggest return on your movements 40:28 Be where your feet are at 46:23 Managing stress 49:34 How to contact Tracy Zimmer     If you are interested in learning more about Tracy Zimmer, she can be found on LinkedIn here, or by email at tracyz@gators.ufl.edu. Hawkin Dynamics is an industry leader in force plates, education, and support. Check out www.HawkinDynamics.com to learn more, or request a hassle-free quote to see what the HD System costs here.

Today we are joined by Lauren Green on Episode 28 of The Hawkin Podcast.   Lauren Green is one of the most well-rounded Sports Scientists / Strength & Conditioning coaches in the field. Lauren started his professional career with the Los Angeles Dodgers (MLB), where he held positions as both Strength & Conditioning Coach, as well as the Latin American Strength & Conditioning Coordinator. After spending time with the Los Angeles Dodgers, Green became the Assistant Strength & Conditioning Coach of the Brooklyn Nets (NBA). Then moving out of the professional sports realm and into the Division 1 Collegiate level, Green held positions as the Director of Sports Science at the University of California San Diego (UCSD) and the Director of Athletic Performance with the Louisiana State University (LSU) Men's Basketball program. Lauren has worn multiple hats throughout his career, thus making his experiences and expertise something you won't want to miss hearing about.   Time Stamps for Today's Episode: 00:00:07 Who is Lauren Green? 00:05:33 Where Lauren's road map started 00:12:59 From High School to Professionals 00:13:52 Utilizing your time effectively 00:18:02 Simplicity to perfection 00:29:44 Risk to reward 00:34:15 Creating your own solutions 00:44:19 Obtaining the best data 00:47:17 Athlete development 00:54:17 Setting expectations 01:08:16 Athlete buy-in 01:16:31 Visions of the future 01:29:01 Closing remarks 01:30:00 Lauren Green's contact info   If you are interested in learning more about Lauren Green, he can be found on LinkedIn here, Instagram here, Twitter here, or by his email at green.lauren86@gmail.com. Hawkin Dynamics is an industry leader in force plates, education, and support. Check out www.HawkinDynamics.com to learn more, or request a hassle-free quote to see what the HD system costs here.

After 22+ years of coaching at the D-I level, Coach Bewley stepped out of his previous coaching role as Director of Basketball Strength & Conditioning at Clemson University and joined PLAE in July as their Global Director of Performance and Education. 
 Clemson University Head Coach Brad Brownell hired Bewley before the 2016-17 basketball season to advance the Tigers' efforts in the weight room. That decision came to fruition when the Tigers advanced to the 2018 Sweet 16 after being picked second to last to finish in the ACC, capping only the fourth time in school history; the Tigers made a Sweet 16 appearance. Also, Bewley helped the Tigers win Basketball Gold in the FISU University World Games, beat three Top-5 teams in a single season, and snapped a 59-game losing streak to beat the Tar Heels at Chapel Hill. Before his Clemson tenure, Bewley was Assistant Director of Strength & Conditioning for the Yellow Jackets from 2012-16, helping Georgia Tech to the National Invitation Tournament's quarterfinals (NIT) in March 2016. He was charged with implementing athletic performance and sports nutrition programs for Georgia Tech men's basketball and men's tennis in four seasons.
 Before his appointment in Atlanta, Bewley was the Head Strength & Conditioning Coach for Basketball & Golf at the University of Dayton from 2005-12. During his tenure, Bewley helped the Dayton Flyers Basketball programs experience improved and sustained success. The men's team captured an NCAA Tournament Appearance to the Round of 32 (2009) and an NIT National Championship (2010). In the same period, the women's team seized an A-10 Conference Tournament Championship (2012), three NCAA Tournament Appearances (2010, 2011, 2012), with one advancing to the Round of 32 (2010). Bewley also served as the Specialist in Sports Nutrition at Dayton. Before his tenure with the Flyers, Bewley spent 2002-06 as an Assistant Strength & Conditioning Coach and Specialist in Sports Nutrition at Georgia Southern University. He developed and implemented athletic performance programs for baseball, basketball, soccer, and volleyball while in Statesboro. Bewley is a 1998 graduate of Eastern Kentucky University, earning a bachelor's degree in physical education. Bewley earned a master's degree in educational leadership as a graduate assistant strength & conditioning coach at the University of Nevada. Originally from Louisville, Ky., Bewley is the creator and founder of DWMASports.com, which allows coaches to perform a movement in the same time it takes to do a dynamic warmup. Bewley is also the president and founder of CriticalReload.com, a nutritional consulting and product company created to safely assist coaches and athletes with gaps in their nutrition utilizing products in association with remote education and online learning. Furthermore, Bewley is a Certified Specialist in Sports Nutrition. His wife, Lisa, has worked as an assistant athletic trainer at Kennesaw State University for five years. They have two daughters, Reagan Marie and Kennedy Louise.   Coach Bewley Contact Information: mike.bewley@plae.us   Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.   Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football Club. Prior to this he was the Lead U9-U.6 coach and was instrumental in the development and implementation of the Physical Development Framework for the Academy. Currently he leads the physical development programme for the U18 and U23 squads and works alongside 3 Strength & Conditioning coaches to implement an industry leading programme. Prior to working at Arsenal Paudie gained considerable experience in a number of sports and in 2008 began work for the Irish Rugby Football Union (IRFU) as the Academy Strength & Conditioning Coach for Munster Rugby. During his time at Munster he held the position of Assistant Strength & Conditioning Coach for the National Team and prepared players for the 2011 6 Nations andRugby World Cup. In his last season with the IRFU he was awarded the title of Head Strength & Conditioning Coach for the Irish U.20 Squad whom competed in the 2013 6 Nations and Junior World Cup Competitions. Paudie holds a Master's Degree from Edith Cowan University, as well as accreditations from the National Strength and Conditioning Association of America (NSCA), the United Kingdom Strength and Conditioning Association (UKSCA) and the Australian Strength and Conditioning Association (ASCA).  He is currently a Director on the Board for the UKSCA. In 2015 for his work in Youth Sport, Paudie was awarded the Strength and Conditioning Coach of the Year for Youth Sport by the UKSCA. In this episode Paudie discusses: An insight into their the Arsenal Academy staffing structure and locations. An in depth overview of the delivery of physical development within the Arsenal FC Academy from U9 - U23 squads. Why assessing maturation forms an integral part of the Arsenal academy program. How they use their traffic light system to manage different stages of maturation. How they utilise biobanding fixtures and the importance of increasing the number of biobanding opportunities. How involving parents is important in load management of young athletes. You can keep up to date with Paudie via Twitter: @coach_roche_ . To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

In this episode of the Life and Football Podcast our special guest was Jeff Eaton. Jeff Eaton is Assistant Strength & Conditioning Coach @ Oregon. This was a great interview.  Eaton was Assistant Director of Football Strength & Conditioning @ Purdue. At UNLV he was responsible for the implementation and instruction of the softball strength & conditioning program in 2016-17. He also assisted with the Runnin' Rebels' football strength & conditioning program. Prior to UNLV, Eaton spent two seasons (2014-15) at Morgan State, first as a graduate assistant before moving to assistant strength & conditioning coach. He worked directly with the men's basketball, softball, men's and women's tennis, women's volleyball, and spirit squad strength & conditioning programs, while assisting with the football program. Eaton got his start in coaching as an intern at Penn State with the 2006 Orange Bowl team, under coach John Thomas. In 2009, Eaton interned at San Diego State under the direction of Aaron Wellman and served as an athletic performance intern at Baylor in 2011 under the direction of Kaz Kazadi. Highlights from his time with the Bears included working with Heisman Trophy winner and National Football League first-round draft pick Robert Griffin III and first-round draft pick Kendall Wright. Eaton was responsible for the implementation and instruction of Baylor's spirit squad athletic performance program, while assisting with football. Eaton earned a bachelor's degree in recreation management from Lock Haven University in 2009 and a master's degree in higher education from UNLV in 2017. He holds a certification through the CSCCa (Collegiate Strength & Conditioning Association) and is a certified Level I Performance Coach through the USAW. Eaton and his wife, Beth, have a daughter, Eva, and a son, Titus. The Life and Football Podcast is available on the following platforms Apple Podcasts, Google Podcasts, Anchor, Spotify, Breaker, Overcast Pocketcasts, Radio Public, Stitcher, Player FM, & YouTube!

Brought to You By PerformBetter.com Get the App!  Click here for more info. Highlights of Episode 317 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Joel Jackson, Co-owner of Competitive Thread and Assistant Strength & Conditioning Coach for the Edmonton Oilers We spoke about: His article "Movin" On Up: Stair Conditioning for Hockey Players" Skating Ground contact times Comparing skating and stair running: ranges of motion, joint movements and athlete orientation rate of force production and power outputs muscular actions Implementing Stairs into your program Comparing data from On-ice testing Mistakes parent lake with young athletes much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Leadership ideas from the lecture "Character and Culture" from Greg Carvel Forum thread about Tracking Sprint Momentum Takeaways from a Vince Anderson lecture Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "What To Say To Your Clients Right Now So They Buy From You" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment Brendon Rearick continues the series "Why new coaches should "Stick to the Recipe, Part 2". Get Certified!     About "Be Like the Best" During the last 14 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

Sam Moore recently joined University of North Carolina at Chapel Hill's Exercise and Sport Science graduate school as a research fellow under Dr. Abbie Smith Ryan in the Applied Nutrition & Exercise Physiology Lab. Prior to Carolina, Sam was the Director of Sport Science and Assistant Strength & Conditioning Coach at NC State from 2019-2021. Her responsibilities included designing and implementing training programs for women's soccer and volleyball, along with the application of menstrual cycle based periodization and female athlete performance strategies. Before NCSU, Sam served as the Volleyball Sport Science Intern at University of Utah where she implemented strategic periodization schemes for indoor and sand volleyball. As a dual sport athlete in volleyball and track & field, Sam competed for two years at the University of Portland before transferring to Western Oregon University. She collected All-GNAC honors in the heptathlon, recorded a top-10 all-time finish in the pentathlon for WOU, and was named to the All-GNAC academic team.Moore graduated with a degree in Exercise Science and Human Biology in 2015 from WOU, a Master's in Exercise Science in Performance Enhancement and Injury Prevention from California University of Pennsylvania in 2018.

On episode 23 of KC's Conversations I am joined by Coach Emily Zaler. She is the Assistant Strength & Conditioning Coach with the Denver Broncos. Coach Zaler is living out her dream and worked hard to get there!Topics of DiscussionThe importance of persistence and self-disciplineClarity around what she needed to accomplish her dreamHer connection with athletes at the highest levelIf you don’t ask, the answer will always be noAnd much more! Contact her via Instagram: @ezalerContact her via Twitter: @ezaler 

This week on the Way of Champions Podcast we welcome Paul Goodman, 3x Stanley Cup Champ Strength Coach. Paul has worked with a wide range of professional athletes, is a well known speaker on functional movement and sport performance, and is currently working on his PhD in Performance Psychology. Paul and I have been friends for many years and our conversation dives deep into not just the body and the mind, but how those two things work together. This is a great episodes full of practical information that you will be able to use right away! Visit https://goodmanelite.com/ and on Instagram at @goodmanelite. The Way of Champions Podcast is brought to you by Sports Refund. When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s SportsRefund.com/Game. Can’t Play? Don’t Pay. With Sports Refund. More about Paul Goodman Paul was born and raised in New Jersey and got his first exposure to strength and conditioning as an Assistant Strength & Conditioning Coach for the University of Wisconsin-Madison Football Team while earning his Bachelor of Science - winning two Rose Bowl Championships during his tenure. Paul then went on to earn his first master’s degree at UW while Head Strength & Conditioning Coach for multiple sports: Men’s Hockey, Women’s Hockey, Volleyball, Wrestling & Women’s Tennis.  Served as Director and Head Strength & Conditioning Coach and Adjunct professor for University of Vermont 2002-08. Paul has recently co-authored the Human Kinetics book “Hockey Anatomy” and was published in “The Physician and Sports Medicine” (November 2018). The use of an intensive physical exertion test as a final return to play measure in concussed athletes: A prospective cohort. Goodman has trained an extensive list of high profile clients and teams including the Chicago Blackhawks, New York Rangers, USA Women’s Hockey, Columbus Chill ECHL, Canadian National Lacrosse - U-19, and NHL, IHL, AHL, European players, NFL, MLB, and Olympic Athletes and has extensive experience as a national speaker on topics of Strength & Conditioning Highlights from the Podcast: Paul discusses his journey to becoming a3x Stanley Cup Champ Strength Coach  What does a good strength and conditioning program look like? How does focusing on recovery help an athlete excel? The importance of meeting an athlete where they are at in the gym First, you have to get the athletes to trust you... How do you get buy-in from the athletes? Getting a PhD in Performance Psychology Strength and Conditioning in Youth Sports Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach at LSU, Jeremy Jacobs. I have been on the look out for sometime to get a guest on the podcast who is fully immersed in using velocity based training day in, day out. Jeremy is based at LSU who use Perch, a new camera-based system, and in the episode discusses why VBT research seems to be moving quicker than that in practice. If you're using VBT already or are interested in using it, this episode is a must listen. Want to learn more about VBT? These episodes with Bryan Mann, Dan Baker, and Chris Chapman may also be of interest. In this episode we discussed... Who is Jeremy Jacobs (education, background and current role) Benefits of VBT to a program "Favorable adaptation with reduced volume" Of the benefits of VBT, which are implementable? Combination of % based and VBT based methods Does that change through the season, with different athletes etc. Barriers to VBT implementation How have you overcome them? 'Testing weeks' - needed? Combining data VBT, GPS, HR, force plates etc Programming based on this data Jeremy can be found on Twitter @Jers315 This episode of the Pacey Performance Podcast is sponsored by Perch. Engineered at MIT, Perch uses small and mobile cameras to monitor and manage weight room performance without detracting from it. Perch is velocity based training. No strings attached. For exclusive deals and offers, tell them Rob sent you by going to pacey.perch.fit/. This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Coach Trenton Clausen is the Strength & Conditioning Coordinator, Head Football Coach, Assistant Track & Field Coach, Powerlifting Coach at Conestoga Jr-Sr High School; Director of Sports Performance at Athletes' Training Center; Assistant Strength & Conditioning Coach at the University of Maryland; Strength & Conditioning Intern for Nebraska Football; Strength & Conditioning Intern at TCU; Assistant Football Coach at Lincoln North Star High School Contact Information: email: tclausen@conestogacougars.org Personal (twitter/instagram): @coach_clausen S&C Program (twitter/instagram): @c1stogastrength Football Program (twitter/instagram): @c1stogafootball _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC,  Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Greg is an Assistant Strength & Conditioning Coach for the World Champion Kansas City Chiefs, just completing his first season on staff. Prior to his current position Greg spent 6 years at Missouri Western State University as the Director of Sports Performance. I have not met many men as influential, noble, and faith-driven as a Greg, and this conversation exemplified those things and so much more. Let's Get It

This episodes guest is Paudie Roche! Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football club, a position he has held for the past 3 seasons. For 3 years prior to this he was the Lead U.9-U.16 coach and was instrumental in the development and implementation of the Physical Development Framework for the Academy. Currently he leads the physical development programme for the U.18 and U.23 squads and works alongside 3 Strength & Conditioning coaches to implement an industry leading programme. Prior to working at Arsenal Paudie gained considerable experience in a number of sports and in 2008 began work for the Irish Rugby Football Union (IRFU) as the Academy Strength & Conditioning Coach for Munster Rugby. During his time at Munster he was fortunate to also hold the position of Assistant Strength & Conditioning Coach for the National Team and prepared players for the 2011 RBS 6 Nations and the 2011 Rugby World Cup. In his last season with the IRFU he was awarded the title of Head Strength & Conditioning Coach for the Irish U.20 Squad whom competed in the 2013 6 Nations and Junior World Cup Competitions. Paudie holds a Master’s Degree from Edith Cowan University as well as accreditations from the National Strength and Conditioning Association of America, the United Kingdom Strength and Conditioning Association and the Australian Strength and Conditioning Association. In 2015 for his work in Youth Sport, Paudie was awarded the Strength and Conditioning Coach of the Year for Youth Sport by the United Kingdom Strength and Conditioning Association  On this episode Paudie and I discuss: Paudies background I ask Paudie if he would like to do a PhD? I ask Paudie to describe the day to day process at Arsenal's academy I ask Paudie how he communicates and works with the technical and tactical coaches at the academy I ask Paudie about monitoring  We discuss the importance of making the process stimulating I ask Paudie about Arsenals LTAD model -The Arsenal Arrow I ask Paudie about his own self-management I ask Paudie for his top and current book recommendations Paudie and I discuss the importance of mental training I ask Paudie if he only had one year left on planet earth, how would he spend that year and why? I ask Paudie about his learning process I ask Paudie, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - Linkedin Twitter - @coach_roche_ Facebook - Padraig Roche Email - proche@arsenal.co.uk   Podcasts Mentioned: Pacey Performance Podcast #228 - Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC) Pacey Performance Podcast #235 - Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club) Mind Muscle Project - EP 181 - DO YOU HAVE TO COUNT YOUR MACROS FOREVER? WITH ADEE CAZAYOUX FROM WAG   Videos Mentioned: Bruce Arians A Football Life Books Mentioned: The Organized MindShoedog  First man in James Pattern Books High Performance Training for SportsThe Strength & Conditioning Coach's Guide to Microsoft Excel   People and Resources Mentioned: Arsenal Football Club Munster Rugby Des Ryan Mark McManus Fergal O'Callaghan Aidan O'Connell Edith Cowan UniversityCork Institute of Technology  ASCANSCAUKSCA Setanta College David HowarthAaron Coutts Liam Hennessy Greg Lincoln Ken Gillard Niall O'Connor Steve Bould Noel Carroll Per Mertesacker Dan Pfaff Declan Kidney Phil Morrow Functional Movement Systems Krystian Bielik Perry Stewart Sean Cummings Gary SchofieldBruce AriansJoe Gibbs Leonardo di Vinci Adee Cazayoux Mladen Jovanovic Excel Tricks for Sports John Lythe Morgan Freeman  David AttenboroughGraham Norton   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame, Kyle Skinner. Kyle comes on the podcast with only 2 days to go before the Notre Dame-ACU Human Performance Summit when he is talking alongside some of his Notre Dame colleagues about performance teams in collegiate sport. With that in mind, we focused on how the Notre Dame mens lacrosse performance team collaborate to maximise the teams output, both in training and on the field.  Hope you enjoy this episode with Kyle Skinner. In this episode we discussed... Who is Kyle Skinner (background, education and current role) Performance team in college sport Logistics Where staff are situated (offices) Meetings  Encouraging collaboration and communication Collaboration  Athletic trainers Injury risk reduction Rehab Nutritionists Maximise performance gains and recovery Technical coaches Programming Meeting the demands of the sport Kyle can be found on Twitter @k6skinner This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by the team at Notre Dame University and Australian Catholic University who are excited to host their second annual Human Performance Summit. If you want more information on the event, see the image below, visit their information page or follow them on Twitter @UND_HPS Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager. I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia. I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA.   In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Going from an intern to the National Rugby League. Challenges and benefits of working with the Academy System. Benefits of International Professional Development. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager. I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia. I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA.   In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Going from an intern to the National Rugby League. Challenges and benefits of working with the Academy System. Benefits of International Professional Development. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in the UK before, however it makes complete sense that someone on the nutrition side should have an in depth knowledge of physical preparation. This was a unique podcast and one that even those with no experience or in depth knowledge of nutrition can find real benefit in listening to. Enjoy. Who is Pratik Patel (education, background and current role) The current state of sports nutrition in America/College Sports/Pro Sports How roles have evolved for Sports Dietitians How a Sports Dietitian functions in a High Performance environment with a High Performance Team (and also at the professional level) The more non-traditional Sports Dietitian roles (dual roles) that are becoming more common in sports Similarities and parallels S&C and Nutrition in terms of using coaching cues to teach/educate Macro periodisation as it pertains to the NFL calendar Current sports nutrition trends and their implementation Vegetarianism/veganism with athletes Pratik can be found on Twitter @Pratik7Patel This episode of the Pacey Performance Podcast is sponsored by FirstBeat, the leading provider of physiological analytics for sports. FirstBeat can be found at firstbeat.com and on Twitter @firstbeatinfo This episode is also sponsored by Vald Performance, the team behind the NordBord, Groinbar, HumanTrak and ForceDecks. Vald can be found at valdperformance.com and you can follow them on Twitter @valdperformance. This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

In Episode 013 of the D&D Fitness Radio Podcast, we speak with Assistant Strength & Conditioning Coach of the Kansas City Chiefs, Ryan Reynolds. When not being mistaken for a Hollywood actor, Ryan works on a daily basis with some of the top athletes in the NFL including Travis Kelce, Justin Houston, Tyreek Hill, Eric Barry and Kareem Hunt. We speak directly with Ryan about the details around working with ultra-talented athletes – some of whom train extremely hard throughout the year, while others may simply be thriving and surviving on superior genetics and talent. There are also many constraints involved with working in professional sports as a Strength and Conditioning coach including the limited contact time with the athletes in the off-season. At the same time, strength coaches experience significant scrutiny by management, the coaching staff and the general public because of the physical nature of the game of football.Ryan previously worked as a strength coach at UCLA football, Arizona State University, University of Louisville and the University of Iowa before joining the Chiefs a few years ago. We look forward to seeing how the team does in the upcoming season.You can reach Ryan via email at:RReynolds@Chiefs.nfl.comYou can follow Ryan via on Instagram at:Instagram: https://www.instagram.com/ryankreynolds/The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

In Episode 013 of the D&D Fitness Radio Podcast, we speak with Assistant Strength & Conditioning Coach of the Kansas City Chiefs, Ryan Reynolds. When not being mistaken for a Hollywood actor, Ryan works on a daily basis with some of the top athletes in the NFL including Travis Kelce, Justin Houston, Tyreek Hill, Eric Barry and Kareem Hunt. We speak directly with Ryan about the details around working with ultra-talented athletes – some of whom train extremely hard throughout the year, while others may simply be thriving and surviving on superior genetics and talent. There are also many constraints involved with working in professional sports as a Strength and Conditioning coach including the limited contact time with the athletes in the off-season. At the same time, strength coaches experience significant scrutiny by management, the coaching staff and the general public because of the physical nature of the game of football.Ryan previously worked as a strength coach at UCLA football, Arizona State University, University of Louisville and the University of Iowa before joining the Chiefs a few years ago. We look forward to seeing how the team does in the upcoming season.You can reach Ryan via email at:RReynolds@Chiefs.nfl.comYou can follow Ryan via on Instagram at:Instagram: https://www.instagram.com/ryankreynolds/The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Jordan is an Assistant Strength & Conditioning Coach at West Coast Eagles football club. He is also completing a PhD part-time at UWA examining the relationship between training loads and injury. Prior to his current role, Jordan worked at a number of elite West Australian Sporting Organisations including West Coast Fever, GolfWA & the Western Australian Institute of Sport.

Hugh Fullagar joins me on the podcast after a recent career move from the Oakland Raiders, as their Assistant Strength & Conditioning Coach, to UTS as a Lecturer in Sport & Exercise Science. Hugh has a PhD from Saarland University in Germany looking at sleep related issues facing professional footballers. It was anabsolute pleasure to chat with Hugh and chat about his experiences in Germany working at the FIFA medical and more recently with the University of Oregon and the Oakland Raiders. In this episode, you will learn - Who is Hugh Fullagar (background, education and current role) Realities of working in the NFL Demands of the game Recovery protocols The big rocks The ‘real’ opportunities Integration of Sports Science/medical research into practice in the NFL Advantages and disadvantages of working in overseas environments 2 most influential books The Power of Choice: You Can Do It - Yes, You Can! Driven: How Human Nature Shapes our Choices Driven to Lead: Good, Bad & Misguided Leadership Hugh can be found on Twitter @HughFullagar This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP