Podcasts about bird some instructions writing life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3436: Krista O'Reilly Davi-Dagui reminds us that crafting a meaningful life begins with showing up and doing the work, even imperfectly. She challenges us to embrace small, deliberate actions, resist comparison, and find strength in the messy process of growth. This heartfelt message inspires intentional living, offering practical wisdom for building the life you truly want. Read along with the original article(s) here: https://www.alifeinprogress.ca/the-life-you-want/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "Whatever it is that you most desire, do the work." "Practice. Work at your craft or pick away at your dreams. When you grow tired, learn to rest and not quit." Episode references: Bird by Bird: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3436: Krista O'Reilly Davi-Dagui reminds us that crafting a meaningful life begins with showing up and doing the work, even imperfectly. She challenges us to embrace small, deliberate actions, resist comparison, and find strength in the messy process of growth. This heartfelt message inspires intentional living, offering practical wisdom for building the life you truly want. Read along with the original article(s) here: https://www.alifeinprogress.ca/the-life-you-want/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "Whatever it is that you most desire, do the work." "Practice. Work at your craft or pick away at your dreams. When you grow tired, learn to rest and not quit." Episode references: Bird by Bird: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3436: Krista O'Reilly Davi-Dagui reminds us that crafting a meaningful life begins with showing up and doing the work, even imperfectly. She challenges us to embrace small, deliberate actions, resist comparison, and find strength in the messy process of growth. This heartfelt message inspires intentional living, offering practical wisdom for building the life you truly want. Read along with the original article(s) here: https://www.alifeinprogress.ca/the-life-you-want/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "Whatever it is that you most desire, do the work." "Practice. Work at your craft or pick away at your dreams. When you grow tired, learn to rest and not quit." Episode references: Bird by Bird: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening Part-2 episode of the Thinking Big Podcast, we dive deep into the transformative power of writing with AJ Harper, a seasoned author and writing coach. Whether you're an aspiring author, a podcast host, or an entrepreneur, this episode is packed with insights that will change how you approach writing and life. This episode is sponsored by Kajabi, trusted by over 50,000 global entrepreneurs, effortlessly transforms your passion into profit with an all-in-one platform for online courses, content, and integrated websites; turn your expertise into impact and launch your success story today. Click Here For Your FREE 30-day Trial. Key Takeaways: Crafting a Transformational Book: AJ stresses the importance of writing a book that not only changes the lives of the readers but also the author. Choosing the Right Publishing Path: AJ recommends reading specific chapters and using resources like Jane Freedman's publishing path grid to make informed decisions about traditional vs. self-publishing. Writing Discipline: AJ talks about the importance of discipline in writing and mentions writing sprints and other techniques to keep writers focused and productive. The Role of Editors: A good editor is crucial in the book publishing process. AJ emphasizes that clarity, systems, and a good editor are the keys to successful publishing. AI in Publishing: The episode touches on the controversial topic of AI-written books and the ethical implications, including lawsuits and scams. Quotes: "You really can do it. You really absolutely can." "Don't let AI think for you in terms of connecting with your reader." "You have to first decide who is my reader? What do they want? What's standing in the way?" If you're considering writing a book, don't just think about it—act on it. The journey may be challenging, but the rewards, both personal and professional, are immense. Equip yourself with the right resources, maintain discipline, and most importantly, write a book that you would want to read. Resources Mentioned: WRITE A MUST READ: Craft a Book That Changes Lives--Including Your Own: https://www.amazon.com/Write-Must-Read-Craft-Changes-Lives_Including/dp/1989603696 Book website with the free chapter on publishing: https://writeamustread.com/tools/ Top Three Book Workshop: https://ajharper.com/top-three-book-workshop/ Authors' Club: https://ajharper.com/top-three-authors/ AJ's Website: https://ajharper.com/ Jane Friendman's 2023-2024 Key Book Publishing Paths chart: https://janefriedman.com/key-book-publishing-path/ ALL IN: How Great Leaders Build Unstoppable Teams by Mike Michalowicz: https://www.amazon.com/All-Great-Leaders-Build-Unstoppable/dp/0593544501 STREET SMART SAFETY FOR WOMEN: Your Guide to Defensive Living by Joy Farrow and Laura Frombach: https://www.amazon.com/Street-Smart-Safety-Women-Defensive/dp/0757324932 BIRD BY BIRD: Some Instructions on Writing and Life by Anne Lamott: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016   About AJ Harper: AJ Harper is an editor and publishing strategist who helps authors write foundational books that enable them to build readership, grow their brand and make a significant impact on the world. As ghostwriter and as developmental editor, she has worked with newbies to New York Times bestselling authors with millions of books sold. AJ is writing partner to business author, Mike Michalowicz. Together they've written nine books, including Profit First, The Pumpkin Plan, Fix This Next, and their latest, Get Different. Through her Top Three Book Workshops and editing retreats, AJ empowers authors with insider publishing knowledge and guides them through the book development, writing, and editing process. AJ is the author of Write a Must-Read: Craft a Book That Changes Lives—Including Your Own. Connect with Sean Osborn at Thinking Big Coaching https://www.thinkingbigcoaching.com  https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment

This episode is sponsored by Kajabi, trusted by over 50,000 global entrepreneurs, effortlessly transforms your passion into profit with an all-in-one platform for online courses, content, and integrated websites; turn your expertise into impact and launch your success story today. Click Here For Your FREE 30-day Trial. Welcome back to another episode of the Thinking Big Podcast. In this episode, host Sean Osborn sits down with AJ Harper, an editor and publishing strategist who has been the powerhouse behind numerous bestsellers. AJ's expertise has touched millions of books, and she's here to share her insights on crafting books that genuinely change lives. We dive deep into the world of book writing and publishing with AJ to discover the secrets behind writing foundational books that not only grow brands but also make a significant impact on readers worldwide. Key Takeaways: The power of foundational books in building readership and brand. The significance of clarity in the writing process. The potential and pitfalls of using AI in book writing. The importance of connecting with readers on a deeper level. The transformative impact of books on readers' lives. The role of editing in refining and perfecting a book. The enduring appeal of traditional books in the digital age. Episode Quotes: "You can't write a foundational book with AI, you have to write that book with heart." - AJ Harper "It's about connecting the hearts and minds." - AJ Harper "We know we just need to get our words on the page, and then it's really going to come alive in edits." - AJ Harper Resources Mentioned: WRITE A MUST READ: Craft a Book That Changes Lives--Including Your Own: https://www.amazon.com/Write-Must-Read-Craft-Changes-Lives_Including/dp/1989603696 Book website with the free chapter on publishing: https://writeamustread.com/tools/ Top Three Book Workshop: https://ajharper.com/top-three-book-workshop/ Authors' Club: https://ajharper.com/top-three-authors/ AJ's Website: https://ajharper.com/ Jane Friendman's 2023-2024 Key Book Publishing Paths chart: https://janefriedman.com/key-book-publishing-path/ ALL IN: How Great Leaders Build Unstoppable Teams by Mike Michalowicz: https://www.amazon.com/All-Great-Leaders-Build-Unstoppable/dp/0593544501 STREET SMART SAFETY FOR WOMEN: Your Guide to Defensive Living by Joy Farrow and Laura Frombach: https://www.amazon.com/Street-Smart-Safety-Women-Defensive/dp/0757324932 BIRD BY BIRD: Some Instructions on Writing and Life by Anne Lamott: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016   About AJ Harper: AJ Harper is an editor and publishing strategist who helps authors write foundational books that enable them to build readership, grow their brand and make a significant impact on the world. As ghostwriter and as developmental editor, she has worked with newbies to New York Times bestselling authors with millions of books sold. AJ is writing partner to business author, Mike Michalowicz. Together they've written nine books, including Profit First, The Pumpkin Plan, Fix This Next, and their latest, Get Different. Through her Top Three Book Workshops and editing retreats, AJ empowers authors with insider publishing knowledge and guides them through the book development, writing, and editing process. AJ is the author of Write a Must-Read: Craft a Book That Changes Lives—Including Your Own. Connect with Sean Osborn at Thinking Big Coaching https://www.thinkingbigcoaching.com  https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment

Jeff Bezos, the founder of Amazon, has been writing annual letters to shareholders since 1997. These letters provide a unique insight into his thoughts on Amazon's successes and failures and his vision for the future. They also offer valuable advice to entrepreneurs and business leaders looking to build their own successful businesses. Join this conversation where a business analyst, Steve Anderson, unlocks the key lessons, mindset, principles, and steps Bezos used and continues to use to make Amazon the massive success it is today.Steve Anderson, M.A., is a trusted authority on Risk, Technology, Productivity, and Innovation and has over 35 years of experience in the insurance industry. He holds a master's degree in Insurance Law. Anderson is a professional speaker, consultant, and “futurist.” From business management systems to social media, Steve analyzes what's happening now and explains its implications for the future. His speaking portfolio includes presentations on the future of technology, how businesses can leverage the online world, and how any business can assess and use strategic risk to its advantage. He was chosen to be one of the original 150 “thought leaders/influencers” on LinkedIn and has over 340,000 followers. Steve currently resides in Franklin, Tennessee. In this podcast episode, we talk all about Jeff Bezos, how he was able to be so successful, and tips & tricks we can take from Amazon for our own businesses.Key Highlights from the Show[00:01] Episode intro and a quick bio of the guest, Steve Anderson[02:13] Steve's backstory and how he got interested in Amazon[06:21] Jeff Bezos' obsessions with writing things and how he structures his meetings[12:09] How to train a new employee in the culture of memo writing in your business[15:08] Examples of places you can find well-written memos[17:41] The power of writing[19:34] What can be applicable in other businesses from Jeff Bezos' letters[28:48] How you can approach expenses as opportunities like Jeff Bezos[33:06] Speculations on what Jeff Bezos wishes to have put more resources in hisentrepreneurship journey[36:08] Best ways to reach out and connect with Steve AndersonNotable Quotes● Even if you are not good at something, you gain skills and get better by just doing it.[17:16]● Sometimes you only know your thoughts once you write them out. [17:44]● Amazon is the best place for an employee to fail. [20:56]● The problem with most companies is that when they become successful, that is theirbiggest risk because they start getting complacent. [23:15]Steve's Book & Other Resources Mentioned1. The Bezos Letters: 14 Principles to Grow Your Business Like Amazonby SteveAnderson:https://www.amazon.com/Bezos-Letters-Principles-Business-Amazon/dp/16427933292. Bird by Bird: Some Instructions on Writing and Life by Anne Lamott:https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016Connect With Steve AndersonWebsite: https://thebezosletters.com/LinkedIn: https://www.linkedin.com/in/stevetn/Instagram: https://www.instagram.com/steveanderson/Twitter: https://twitter.com/stevetnFacebook: https://www.facebook.com/SteveAndersonNetwork/Thank you for listening to FROM MD To Entrepreneur PodcastTune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/

About the guest Aki is a talent development expert who is passionate about creating learning cultures within modern, busy work environments. He believes in confronting hard truths such as disengagement and overconfidence while embracing the potential of workplace learning to develop and retain talent. Aki strives to drive initiatives prioritizing impact over glamour and creating a culture of psychological safety combined with high ambitions. Shownotes 00:00 - Intro 00:55 - Aki, music & Apple 13:10 - Meditation, impulsive control, first-time manager 22:45 - Maintaining culture during growth stages, career development 35:05 - Individual & group learning, learning ROI, measuring success 41:22 - Effectiveness of leaders 47:40 - Remote-only learning & development, Superside Book recommendation: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 Profiles: Thomas: https://www.linkedin.com/in/thomas-kohler-pplwise/ pplwise: https://pplwise.com/ Aki: https://www.linkedin.com/in/akifriedrich/

In today's episode, we discuss the book Bird by Bird: Some Instructions on Writing and Life by Anne Lamott and how it helped Stephanie shape and connect to her favorite D&D character, Mizonouta. If you're interested in checking out the book for yourself, you can purchase it with the link below: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/ref=sr_1_1?crid=2X8D0I70G5CCM&keywords=bird+by+bird&qid=1675009254&sprefix=bird+by+bir%2Caps%2C84&sr=8-1 We also mention Cal Newport's podcast, Deep Questions, which you can find at https://open.spotify.com/show/0e9lFr3AdJByoBpM6tAbxD?si=edfbf68bca1140a2 In this segment of the Dragon Mind TTRPG Podcast, John and Stephanie borrow brilliance from our world's most insightful minds to become better game masters, players, and people. This podcast is brought to you by Incendium RPGs. For more TTRPG content, check out our YouTube channel at https://www.youtube.com/channel/UCN8KAsTuxSMGwsjSkhCocCw This podcast is a proud member of the Darkmore Podcast Network. To discover more content from its members, visit darkmorepodcasts.com Want to poke us about a question or have feedback about the podcast? Visit our Discord server, the Tavern, at https://discord.gg/ZfwPzjD9 OR shoot us an email at dragonmindpodcast@gmail.com Credit to https://www.FesliyanStudios.com for the background music

Brought to you by Miro—A collaborative visual platform where your best work comes to life: https://miro.com/lenny | Notion—One workspace. Every team: https://www.notion.com/lennyspod | Eppo—Run reliable, impactful experiments: https://www.geteppo.com/—Eeke de Milliano is the Head of Product at Retool and a former product lead at Stripe. In this episode, we discuss how any team can become an innovation machine. We talk about how a culture of writing led to a team of rigorous thinkers at Stripe. We cover tactics to breed innovative teams that you can replicate at your own company: From embracing retrospectives to creating systems that give individuals the "permission to think big". Eeke shares her framework for prioritizing resources between core products, strategic initiatives, and big bets, and how it helped Retool launch three new products in a year. She also gives a comprehensive overview of the right level of process for companies of different sizes, and how to build a talent portfolio.Find the full transcript here: https://www.lennyspodcast.com/how-to-foster-innovation-and-big-thinking-eeke-de-milliano-retool-stripe/#transcript.Where to find Eeke de Milliano:• Twitter: https://twitter.com/eekedm• LinkedIn: https://www.linkedin.com/in/eeke-de-milliano-3b05a629/Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• Twitter: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/Referenced:• Snir Kodesh on LinkedIn: https://www.linkedin.com/in/snirkodesh/• Stripe: https://stripe.com/• Stripe's operating principles: https://stripe.com/jobs/culture• Retool: https://retool.com/• Brian Krausz on LinkedIn: https://www.linkedin.com/in/bkrausz/• Retool Workflows: https://retool.com/products/workflows/• Retool Mobile: https://retool.com/products/mobile• Retool Database: https://retool.com/products/database• Ian Leslie on “Being Human in the Age of AI”: https://www.econtalk.org/ian-leslie-on-being-human-in-the-age-of-ai/• Claire Hughes Johnson on LinkedIn: https://www.linkedin.com/in/claire-hughes-johnson-7058/• Scaling People: Tactics for Management and Company Building: https://www.amazon.com/Scaling-People-Tactics-Management-Building/dp/1953953212• Linear: https://linear.app/• Bird by Bird: Some Instructions on Writing and Life: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/• Lex Fridman Podcast: https://lexfridman.com/podcast/• EconTalk: https://www.econlib.org/econtalk/• The White Lotus on HBO: https://www.hbo.com/the-white-lotus• Gong: https://www.gong.io/product-demo/• FullStory: https://www.fullstory.com/• Rewind: https://www.rewind.ai/In this episode, we cover:(00:00) Eeke's background(03:36) Eeke's time at Stripe(08:58) Why Stripe didn't add PMs until hitting around 100 employees(11:03) Why being a PM is not for everyone(12:22) Stripe's internal culture guide(17:36) Stripe's operating principles (20:52) Why isn't every team innovative?(23:21) Retool's “crazy ideas” list (27:27) How to cultivate a failure-safe space (28:47) Fostering risk-taking and innovation(32:03) The three products Retool launched this year(35:06) How Retool was able to launch several products at once(38:00) The amount of process needed through different stages of growth(45:37) Why you should build products for your “best users”(47:34) Build the scooter, not the axle (why you should make something simple but functional first)(48:37) The 70-20-10 framework for investing resources and time(49:57) Finding time for maintenance and bug fixes(50:59) How Retool's PMs keep close to customers(53:29) Building product in a sales-led org vs. product-led growth (56:10) The product talent portfolio: how to build diverse, balanced teams(58:43) Lightning roundProduction and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Votre petite voix intérieure : amie ou ennemie ? Avez-vous remarqué cette petite voix dans votre tête qui tantôt vous encourage et tantôt vous réprimande. Celle qui vous critique sur votre apparence, vos performances au travail, ou encore sur vos choix passés. Dans l'épisode du jour, je vous propose au travers de ma propre expérience, de prendre le contrôle de ce processus de pensées et de déconstruire son fonctionnement. Car lorsque vous prenez conscience de ce qu'elle est vraiment, vous pouvez l'empêcher de diriger votre vie ! --

Tania Del Rio is the author of the book https://www.amazon.com/gp/product/B071NH8P7Q?pf_rd_r=82DC7D2J6TEFHT371BXN&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=4e535fbb-7ed8-4b25-8206-1e531811f224&pd_rd_w=hj0WI&pd_rd_wg=11vdC&ref_=pd_gw_unk (“Happy, Healthy & Zen in Paris”) and the creator of the podcast https://postcards-from-paris.captivate.fm/ (“Postcards from Paris”.)  She is sought-after wellness and mindfulness coach for busy executives and professionals. Tania has been leading wellness workshops and health programs in Paris since 2012.  Tania specializes in showing high-performing professionals how to succeed in their new assignment living abroad by teaching them how to rewire themselves (and their habits) to thrive in their new environment.  Tania was born in Mexico City, received her bachelors of science degree in Biomedical Research from Mexico City's National University. Tania then went on to NYC and became a trained scientist by earning her PhD in Biology from New York University (NYU).   Tania then went on to a career of research in the field of molecular biology and genetics but as it does so many times, life had other plans for her. Tania went through some health issues that included dealing with anxiety, which caused her to transition from being a scientist to a health and wellness coach. Tania and I have a far-ranging discussion that covers how our lifestyle and our daily choices play a huge part our ability to keep both our physical & mental performance in order and the impact that chronic stress has on our bodies. Tania tells the story of the day she discovered YOGA and how her daily YOGA practice has changed her life forever.  We also get into an in-depth discussion on the power of consistency, 2 books that had a BIG impact on both our lives and how devoting just a few minutes each day to a mindful activity can not only change your mindset but change your life. Thank you for listening. If you like what you hear, please HIT the SUBSCRIBE BUTTON.  We have a bunch of cool interviews, like this one, to come. Let's take a walk past the Eiffel tower and maybe stroll over to the Louvre. Please enjoy my conversation - with Tania Del Rio, author of "Happy, Healthy & Zen" and “Post Cards From Paris.”   And remember… "Life is built, not born." Mentioned in this Episode: Book: https://www.amazon.com/gp/product/B071NH8P7Q?pf_rd_r=82DC7D2J6TEFHT371BXN&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=4e535fbb-7ed8-4b25-8206-1e531811f224&pd_rd_w=hj0WI&pd_rd_wg=11vdC&ref_=pd_gw_unk ("Happy, Healthy & Zen in Paris") Podcast: https://postcards-from-paris.captivate.fm/ ("Post Cards from Paris") Website: https://www.happyhealthyandzen.com/ (Tania Del Rio - "Happy, Healthy, & Zen") Book: https://www.amazon.com/Atomic-Habits-Proven-Build-Break-ebook/dp/B07D23CFGR/ref=sr_1_1?crid=1M6MKLABPELL5&dchild=1&keywords=atomic+habits&qid=1622629748&s=digital-text&sprefix=at%2Cdigital-text%2C159&sr=1-1 ("Atomic Habits" (James Clear)) Book: https://www.amazon.com/Practice-Shipping-Creative-Work/dp/0593328973 ("The Practice" (Seth Godin)) Book: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/ref=sr_1_1?dchild=1&keywords=bird+by+bird&qid=1622629854&s=books&sr=1-1 ("Bird by Bird" (Anne Lamott)) https://akimbo.com/thepodcastingworkshop (Akimbo "The Podcast Workshop")

The Lasso Brothers recap episode 2 of Ted Lasso and agree it is a great episode - but the Pilot advances in the Lasso episode Royal Rumble. The brothers each give their first concert/best concert and briefly debate Texas BBQ vs. KC BBQ. Oh, just in case you forgot, tea is still horrible - it's absolute garbage water. Ted Lasso on overcoming setbacks: “Be a goldfish.” Notes: Apple Music Playlist - https://music.apple.com/us/playlist/the-lasso-way/pl.u-552v6sRDNEx The Bird by Bird - https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016

Artist, jewelry maker, and enamelist Emily Joyce joins us to talk about how she got into enameling, jewelry making, and metal work, what it was like transitioning from full-time teacher to self-employed artist, and finding joy and motivation in her work. Enjoy the episode! Emily's Thing of the Week: Bird by Bird: Some Instructions on Writing and Life by Ann Lamott (https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016) Vincent's Thing of the Week: Pony Jorgensen Frame Clamp (https://www.amazon.com/dp/B00002244E) Ethan's Things of the Week: Justin Mabie's Chair Bit With April Wilkerson (https://www.instagram.com/p/CNBPCYupsAD/) Kat Liepins' Epic Skateboard Art (https://www.youtube.com/watch?v=-6EeAqqjjd4) Jesse Uyeda's Cricut + Blacksmithing Video (https://www.youtube.com/watch?v=_DJflEva3ik) Where to find Emily Joyce online: Website: https://www.emilyejoyce.com/ Instagram: https://www.instagram.com/emilyjoyceofficial/ ===== Support the show on Buy Me a Coffee at buymeacoffee.com/becausewemake

In this episode, Pedro and John talk about why we humans feel unmotivated from time to time. What causes our lack of motivation? Is it the same for everybody? Listen to this episode in order to hear about our experiences and perspective.Buy us a coffee:https://www.buymeacoffee.com/foreignthoughtsShow Notes:Book: Bird by Bird https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 Connect with us:Instagram: https://www.instagram.com/foreignthoughtspodcasts Support the show (https://www.buymeacoffee.com/foreignthoughts)

In this episode, Pedro and John break down their creative processes and the strategies behind them. What makes us creative and how do we keep creating when we feel like quitting? Buy us a coffee:https://www.buymeacoffee.com/foreignthoughtsShow Notes:Book: Bird by Bird https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 Connect with us:Instagram: https://www.instagram.com/foreignthoughtspodcast/Support the show (https://www.buymeacoffee.com/foreignthoughts)

“The most important thing about art is to work. Nothing else matters except sitting down every day and trying.” ― Steven Pressfield, The War of Art Visionary Art is a style popular in the festival world that depicts mystical realms often touched first through psychedelic journeys, But what’s the difference between work that truly transports the viewer into hitherto unimagined vistas, and rainbow vomit? It is the dedication to craft and the difficult work of persistent creation. Amanda Sage is one of the luminaries of the visionary art world. Trained in Vienna under the enigmatic Ernst Fuchs, Amanda is deeply studied in the style of Mischtechnik, layering paint and using different substances to create works of art. In addition to her prolific body of work and her transformational painting workshops, Amanda’s deep passion today is called the Vision Train, a collaborative art project to imagine our collective future. On the podcast Amanda and I discuss the artistic rigor necessary to bring your vision into the world. We talk about internal resistance to creative work, how to get started, collaborating with others, and how to know when a piece of art is complete. We are both former Waldorf school students and chat about founder Rudolf Steiner’s mysticism. We also discuss the pitfalls of creating mythology out of psychedelic revelation and the language we use to describe our encounters with the ineffable. Get aboard the Vision Train my friends and let’s do the work to create the world that we’ve imagined. LINKS Amanda Sage: https://www.amandasage.com/ The Vision Train: Visiontrain.org Visionary Art: https://en.wikipedia.org/wiki/Visionary_art Ernst Fuchs: https://en.wikipedia.org/wiki/Ernst_Fuchs_(artist) The War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-art/ Bird by Bird by Anne Lamott: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 Waldorf School: https://en.wikipedia.org/wiki/Waldorf_education Rudolf Steiner: https://en.wikipedia.org/wiki/Rudolf_Steiner A special thank you to Adam St. Simons, my Medici supporter on Patreon. If you have the means and the vibe, consider visiting Life is a Festival on Patreon and dropping a coin in the fountain.

Mike Rucker, Ph.D. is a self-described fun expert who helps people have more fun and be more productive as a result. But he certainly didn't start his career going down that path. Mike's first job, so to speak, was creating a fanzine for skateboarders in the seventh grade. And his willingness to put himself out there, coupled with a bit of ingenuity, got him the opportunity to interview some big musicians.  He went on to study Communications and Filmmaking at college, and his first professional job was at Universal Studios. While he loved the work, watching his colleagues get in at 7 am, not leave till 8 am, and miss out on having significant relationships outside of work didn't appeal to him.  He pivoted into creating advertisements and websites, making a name for himself in the technology sector. Here's where things went too good for Mike, or so he believes. Because Mike thinks entrepreneurs that get too many wins too early can get too cocky for their own good.  So, full of confidence, Mike decided to do something he knew nothing about — open a taco stand at Manhattan Beach near LAX. He spent all of the money that he made from his last tech exit, and then he lost it all.  So he pivoted, again, going back to university to get a Ph.D. in Psychology. His research centered on the importance of fun and play, and that's what Mike continues to focus on today. Mike's top tips for fun and productivity are: Stop using social media to wind down  Create a time log for your week and be honest about the activities that aren't moving you forward Replace unproductive time with opportunities for fun, delight, wonder, and play Use lunch hours and weekends as actual breaks from work Dedicate big chunks of time to particular tasks rather than trying to grab a few minutes here and there Avoid multitasking, especially when you're with your children and other loved ones He says, “If you're multitasking while you're also supposed to be spending time with the ones that you love, they feel that, and there's just no way to skirt around that.” Don't be a podcast junkie… Resources: https://michaelrucker.com (michaelrucker.com) Twitter: http://twitter.com/performbetter (@performbetter) Instagram: https://www.instagram.com/thewonderoffun/ (@thewonderoffun) Read: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 (Bird By Bird) Get your copy of https://theimpactentrepreneur.net/book (Master the Key: A Story to Free Your Potential, Find Meaning and Live Life on Purpose) -- We are brought to you by the Lawton Marketing Group, a full-service advertising and design agency serving companies and entrepreneurs at all levels. They are your one-stop shop for all your website, logo, social media, print, app design and reputable management needs. Visit http://www.lawtonmg.com (LawtonMG.com) for more info. -- The Impact Entrepreneur Show is a production of http://crate.media (Crate Media)

October holds a lot of opportunity for writers and creatives of all types. This week Nicole focuses on the things writers can do to prepare for a binge writing session as she, and many others are using the month of October to prepare for NaNoWriMo (National Novel Writing Month). Mentioned in this episode: JOIN A WRITING PROMPT PARTY with Nicole Rivera https://mailchi.mp/721ea58887e4/promptpartyfall2019  The Stop Writing Alone Shop (use password: peeps to access the site) https://stop-writing-alone.myshopify.com  OctPoWriMo http://www.octpowrimo.com/ Inktober https://inktober.com/  Book In A Month https://www.amazon.com/Book-Month-Fool-Proof-System-Writing/dp/1599639882 Save the Cat Writes a Novel https://www.amazon.com/Save-Cat-Writes-Novel-Writing/dp/0399579745/ref=pd_sbs_14_t_2/138-2198631-5841951?_encoding=UTF8&pd_rd_i=0399579745&pd_rd_r=71b94b02-48da-4df6-aa2c-f2d8d1c90a5a&pd_rd_w=VGF2r&pd_rd_wg=ZfLW7&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=FQ5BDW0RM4BMMVB50CDB&psc=1&refRID=FQ5BDW0RM4BMMVB50CDB Writing Down the Bones https://www.amazon.com/Writing-Down-Bones-Freeing-Writer/dp/161180308X/ref=sr_1_1?keywords=writing+down+the+bones&qid=1569460366&s=books&sr=1-1 Bird by Bird https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/ref=sr_1_1?keywords=bird+by+bird&qid=1569460412&s=books&sr=1-1 NaNoWriMo https://nanowrimo.org/  Stay connected to learn about all Stop Writing Alone stuff -- get on Nicole’s email list: https://mailchi.mp/ff8df93e57dc/penpals  Freesound - Nicole’s source for so many awesome sound effects and jingles https://freesound.org/  Buy Nicole a coffee (AKA support the podcast!) https://ko-fi.com/stopwritingalone   Places to connect to the STOP WRITING ALONE community and introduce yourself: Stop Writing Alone FB Page: https://www.facebook.com/stopwritingalone/ Join the Stop Writing Alone with Nicole Rivera FB Group: https://www.facebook.com/groups/2205774733034348/ Stop Writing Alone website: https://stopwritingalone.com/ Join the Stop Writing Alone email list: https://mailchi.mp/ff8df93e57dc/penpals  Nicole’s Instagram (be prepared for lots of #momlife exposure!): https://www.instagram.com/nv_rivera/ Nicole’s Twitter: https://twitter.com/nv_rivera  The Stop Writing Alone voice number (call to introduce yourself!): (646) 907-9607    The EVERYONE CAN PODCAST crew. Here’s a list of podcasts made by my classmates coming out of Cathy Heller’s ECP course. This is one inspiring, creative, and informative bunch: The Soul Mammas Podcast https://itunes.apple.com/us/podcast/the-soul-mammas-podcast/id1393133041?mt=2&fbclid=IwAR1tjUxnEcrG1q_5m35ZzCduaS4fZJT2cYHl53CaWevMuRlcuvxBI6AFb3s How in the HELL Did I Get Here? https://itunes.apple.com/us/podcast/how-in-the-hell-did-i-get-here-the-podcast/id1448137091?mt=2&fbclid=IwAR2GyOaw93q3IplQLaF3_GZyzbgwEoxZFzB-uNQAoThKKghAKKCrVKYYohQ Creativity School https://itunes.apple.com/us/podcast/creativity-school/id1447571085?fbclid=IwAR28GwcZ9Tu81dH7aLtxFoX68-yYEisH3socPrcjmbN0Xk-YY3REgQ9L1Fc The Ready Pause Go Career https://itunes.apple.com/us/podcast/the-ready-pause-go-career/id1446761976?mt=2&fbclid=IwAR0GXU0O9TjFUcpTTIx_qfypkV1oizQwE_nBjD8hAW4G7x6PXq9PYwgs5IY Food Tribe https://itunes.apple.com/gb/podcast/food-tribe/id1440417232?mt=2&fbclid=IwAR0dADVs36_TgBDzSHIBmFB5JhY6wgag9RpnaX5B8NWjVvB1QTB7Cz5tkjU The DaddyBe Podcast https://itunes.apple.com/us/podcast/the-daddybe-podcast/id1447237794?mt=2&fbclid=IwAR1wUDvNi9dl3vvWzuGPlGydgxiU7evJWKYJrjY-cgrfaWRPRF_xsralitU I Have Dreams Dammit! https://itunes.apple.com/us/podcast/i-have-dreams-dammit/id1449508412?fbclid=IwAR0hmiKzF2ABgaqGwQVskxF-OQTV14v9uj1kTlLydvqFvST3kySb76YrKVw Lessons from a Quitter https://itunes.apple.com/us/podcast/lessons-from-a-quitter/id1412305413?mt=2 Do the Damn Thing https://itunes.apple.com/us/podcast/do-the-damn-thing/id1437481006?mt=2  Creative Cravings https://itunes.apple.com/us/podcast/creative-cravings/id1451813556?mt=2&fbclid=IwAR3pbdpDTUdZHiowOls8Ixf03l4XraMUaB4bS66F3b9LQYrBe-p3uA6XpMo  Elder & Wiser https://itunes.apple.com/us/podcast/elder-wiser/id1453289708?fbclid=IwAR34ZTDVUcdIcHtt9tA1b67Z-WhmDtzM2GnTC8x4huJaS-YOowi1ij1Od2o  Hustle Heartbreaks https://itunes.apple.com/us/podcast/hustle-heartbreaks/id1453207903?fbclid=IwAR2NAhma5OpBfR7P-XjMymAvDJhWVcvnizb5TqjZ5IncJIH4e8U49ai9nh0  Find Your Glee With Dinah G https://itunes.apple.com/us/podcast/find-your-glee-with-dinah-g/id1451375805?mt=2&fbclid=IwAR1_c5kV2wvsaFxwDe7zCMpyx047mtHl4eqskA0rc-FaPoIw-Hi8p84TYH0  Fiercely Human https://itunes.apple.com/us/podcast/fiercely-human/id1458152113?mt=2&fbclid=IwAR2naSYYKVM_alyHraRPfggoxpA_UrRVVTw8HhIW8X5PT76bJxYUaqgEIOE    And our teacher…  Don’t Keep Your Day Job https://itunes.apple.com/us/podcast/dont-keep-your-day-job/id1191831035?mt=2

Sponsors Gitlab Commit Adventures in DevOps Podcast The DevEd Podcast Cachefly Panel Richard Littauer Joined By Special Guest: Chris Ward Episode Summary This week, Sustain Our Software welcomes Chris Ward, Technical Writer at Ethereum from Berlin, Germany. Chris shares his story of how he became a technical writer as well tips and resources for good documentation writing. After many years working as a developer, Chris realized he enjoyed helping others understand technical subjects. Chris defines a path of how to become a technical writer. He advises contributing to Open Source projects as well as joining the Write the Docs Society. Chris and Richard discuss why having good documentation is important and what the minimum viable documentation for a project is. Often times the assumptions that developers make are not very obvious to other developers on the project and the users. Then then discuss the common challenges a technical writer faces when creating documentation targeting developers, contributors and Getting Started Guide. A good technical documentation develops over time and like code it's never really done and newer versions are rolled out as questions come in. Chris recommends some tools for technical writing as well as a book by Stephen King called On Writing. He also recommends dogfooding or hackathons to help the developers work on usability issues. Then they talk about how the Bounties model can also be applied to documentation writing. Links Learn to Build on Ethereum with Kauri https://readthedocs.org/ https://github.com/btford/write-good/ Society for Technical Communication https://www.ethereum.org/ Write the Docs Society https://gitcoin.co/ On Writing https://github.com/errata-ai/vale https://chrischinchilla.com/   Picks Chris Ward: On Writing by Stephen King Write the Docs Society https://git-fork.com/ Richard Littauer: Bird by Bird by Anne Lamott Web3 Summit 2019 https://stevenpressfield.com/books/the-war-of-art/ Special Guest: Chris Ward.

Sponsors Gitlab Commit Adventures in DevOps Podcast The DevEd Podcast Cachefly Panel Richard Littauer Joined By Special Guest: Chris Ward Episode Summary This week, Sustain Our Software welcomes Chris Ward, Technical Writer at Ethereum from Berlin, Germany. Chris shares his story of how he became a technical writer as well tips and resources for good documentation writing. After many years working as a developer, Chris realized he enjoyed helping others understand technical subjects. Chris defines a path of how to become a technical writer. He advises contributing to Open Source projects as well as joining the Write the Docs Society. Chris and Richard discuss why having good documentation is important and what the minimum viable documentation for a project is. Often times the assumptions that developers make are not very obvious to other developers on the project and the users. Then then discuss the common challenges a technical writer faces when creating documentation targeting developers, contributors and Getting Started Guide. A good technical documentation develops over time and like code it's never really done and newer versions are rolled out as questions come in. Chris recommends some tools for technical writing as well as a book by Stephen King called On Writing. He also recommends dogfooding or hackathons to help the developers work on usability issues. Then they talk about how the Bounties model can also be applied to documentation writing. Links Learn to Build on Ethereum with Kauri https://readthedocs.org/ https://github.com/btford/write-good/ Society for Technical Communication https://www.ethereum.org/ Write the Docs Society https://gitcoin.co/ On Writing https://github.com/errata-ai/vale https://chrischinchilla.com/   Picks Chris Ward: On Writing by Stephen King Write the Docs Society https://git-fork.com/ Richard Littauer: Bird by Bird by Anne Lamott Web3 Summit 2019 https://stevenpressfield.com/books/the-war-of-art/

Sponsors Gitlab Commit Adventures in DevOps Podcast The DevEd Podcast Cachefly Panel Richard Littauer Joined By Special Guest: Chris Ward Episode Summary This week, Sustain Our Software welcomes Chris Ward, Technical Writer at Ethereum from Berlin, Germany. Chris shares his story of how he became a technical writer as well tips and resources for good documentation writing. After many years working as a developer, Chris realized he enjoyed helping others understand technical subjects. Chris defines a path of how to become a technical writer. He advises contributing to Open Source projects as well as joining the Write the Docs Society. Chris and Richard discuss why having good documentation is important and what the minimum viable documentation for a project is. Often times the assumptions that developers make are not very obvious to other developers on the project and the users. Then then discuss the common challenges a technical writer faces when creating documentation targeting developers, contributors and Getting Started Guide. A good technical documentation develops over time and like code it's never really done and newer versions are rolled out as questions come in. Chris recommends some tools for technical writing as well as a book by Stephen King called On Writing. He also recommends dogfooding or hackathons to help the developers work on usability issues. Then they talk about how the Bounties model can also be applied to documentation writing. Links Learn to Build on Ethereum with Kauri https://readthedocs.org/ https://github.com/btford/write-good/ Society for Technical Communication https://www.ethereum.org/ Write the Docs Society https://gitcoin.co/ On Writing https://github.com/errata-ai/vale https://chrischinchilla.com/   Picks Chris Ward: On Writing by Stephen King Write the Docs Society https://git-fork.com/ Richard Littauer: Bird by Bird by Anne Lamott Web3 Summit 2019 https://stevenpressfield.com/books/the-war-of-art/

How do we figure out what we should make in our business? How can we tell if that product is going to be viable and profitable? What are the main things to consider in this stage of your business journey, where you need to make some big leaps? Going from the planning stages into production and actual business is obviously scary, it can also be massively exciting and really is the first time you get to share your work with the world. That being said, care and caution must be taken when putting yourself out there, more so in aid of building towards the future than protecting your ego. In this episode we situate this topic in the larger series that we have been running about your business roadmap. We talk about how this section of work is the meaty and juicy centre of your business; after planning and before everything else. We discuss essentials such as minimal viable products, feedback and criticism and the factors that go into big decisions. We also talk about how to really approach solving a problem for people and how a service can be a great way to enter a market and build towards more products in the future. So for all that, be sure to join us on the Fizzle Show! Key Points From This Episode: How the idea of product creation fits into the larger business roadmap. [0:05:01.5] Giving people a solution and finding revenue through that. [0:10:45.3] Sniff tests and product validation before going to market. [0:13:41.7] MVP's, feedback and getting fresh inspiration from customers. [0:17:49.1] Self-created bubbles and playing at business rather than real work. [0:26:15.6] Understanding criticisms and pulling out the value amid the thorns. [0:34:02.3] Job descriptions, fulfilling duties and wearing the necessary hats. [0:37:34.8] Becoming a scientist in your business and acknowledging the data. [0:42:51.5] Your product as the package that contains a solution to a problem. [0:45:11.3] Coming up with actual product ideas and attaching these to a need. [0:50:13.2] Using a service as the entry point and early MVP for your products. [0:53:35.8] Recapping the importance of emotional stoicism and attrition. [0:58:21.4] And much more! Links Mentioned in Today's Episode: Fizzle — https://fizzle.co Fizzle Roadmap — https://fizzle.co/sparkline/small-business-roadmap-1-clarity Justin Jackson — https://justinjackson.ca/ Dick Van Dyke — http://www.officialdickvandyke.com/ Dick Cavett — https://www.imdb.com/name/nm0147118/ Orson Welles — https://www.imdb.com/name/nm0000080/ Palapa — https://palapa.co/ Tim Ferriss — https://tim.blog/ Ira Glass — https://www.thisamericanlife.org/extras/ira-glass-on-storytelling The E-Myth — https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280 Work With Chase — https://www.workwithchase.com/ Bird by Bird — https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 Marie Forleo — https://www.marieforleo.com/ Fizzle Name Evaluator — https://fizzle.co/?s=name+evaluator Fizzle Try 5 — http://fizzle.co/try5 The Fizzle Jump Start Bundle — https://fizzle.co/jumpstart Jen Rao — https://jenrao.com/ Joe Kerns — https://fizzle.co/sparkline/author/joekerns Chase Reeves — https://www.youtube.com/user/chasereeves Corbett Barr on Twitter — https://twitter.com/CorbettBarr Aiden Fishbein — https://twitter.com/megafishbein?ref_src Fizzle Customer Conversations Course — https://app.fizzle.co/courses/customer-conversations Fizzle Define Your Audience Course — https://fizzle.co/guides/defining-your-audience Fizzle Goals Course — https://fizzle.co/courses/goals Fizzle on Twitter — https://twitter.com/fizzle Fizzle Just Ship It Challenge — https://app.fizzle.co/just-ship-it-challenge Fizzle Sparkline — https://fizzle.co/sparkline Fizzle Journaling Course — https://fizzle.co/courses/journal Fizzle Essentials of Web Design Course — https://fizzle.co/library/essentials-of-website-design-for-business-builders Fizzle Website Tune Up Curse — https://fizzle.co/courses/tuneup Fizzle 80/20 Copywriting Guide — https://fizzle.co/sparkline/writing-copy-for-web Fizzle Toolkit — https://fizzle.co/toolkit Fizzle Craft + Commerce — https://fizzle.co/sparkline/craft-commerce Fizzle Project Management for Entrepreneurs — https://fizzle.co/sparkline/project-management-for-entrepreneurs Fizzle Hosting — https://fizzle.co/hosting

Meg Kelley is a writer, mindfulness coach, and yoga teacher who helps introverted and creative people let go of the stress of perfection and embrace the poetry of their lives. You can follow her @mapledmeg on Instagram and find her newsletter and free mindfulness practices at www.mapledmeg.com. Follow Meg on Instagram: https://www.instagram.com/mapledmeg/ -- Mentions: The Crossroads of Should and Must: Find and Follow Your Passion by Elle Luna https://www.amazon.com/Crossroads-Should-Must-Follow-Passion/dp/0761184880 Bird by Bird: Some Instructions on Writing and Life by Anne Lamott https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 -- Enroll in Quick Fire Kitchen: ashleypardo.lpages.co/quick-fire-kitchen/ Book a FREE discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=6470470 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo

In this episode, Caleb and Todd talk with Joseph Sojourner about hip hop, the state of the church, culture, creativity, and more. ------------- *Guest Links* ------------- [Joseph's website][1] [Joseph on Twitter][2] [Joseph on Instagram][3] ----------------- *Links Mentioned* ----------------- [This Is America by Donald Glover][4] [Bird by Bird by Anne Lamott][5] [Creativity Inc. by Ed Catmull][6] ------------------------------------------- *The Learner's Corner Recommended Resource* ------------------------------------------- [I'm Still Here by Austin Channing Brown][7] ----------------- *What We Learned* ----------------- Everyone wants to journey well. The church's perspective on hip hop How to understand people's felt needs For the majority to embrace the minority, it requires empathy Joseph's creative process ------------------------------------------------ *New Episode Every Tuesday and Thursday in June* ------------------------------------------------ Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing. [1]: https://www.josephsojourner.com [2]: https://twitter.com/iAmSojourner [3]: https://www.instagram.com/iamsojourner/ [4]: https://www.youtube.com/watch?v=VYOjWnS4cMY [5]: https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016/ref=sr_1_1?ie=UTF8&qid=1529187091&sr=8-1&keywords=bird%20by%20bird%20anne%20lamott&dpID=416KhjPwuKL&preST= SY344_BO1,204,203,200_QL70 &dpSrc=srch [6]: https://www.amazon.com/Creativity-Inc-Overcoming-Unseen-Inspiration/dp/0812993012/ref=sr_1_1?s=books&ie=UTF8&qid=1529187115&sr=1-1&keywords=creativity%20inc&dpID=41xzn-l9yPL&preST= SY291_BO1,204,203,200_QL40 &dpSrc=srch [7]: https://www.amazon.com/Im-Still-Here-Dignity-Whiteness/dp/1524760854/ref=sr_1_1?ie=UTF8&qid=1529187416&sr=8-1&keywords=im%20still%20here%20black%20dignity%20in%20a%20world%20made%20for%20whiteness

Panel: Charles Max Wood John Papa Special Guests: Sam Julien In this episode of Adventures in Angular, the panel talks to Sam Julien about ngUpgrade in the real world. Sam is an Angular teacher and developer in Portland, Oregon and has spent a lot of time working through the issues with ngUpgrade. He has also launched a course called Upgrading Angular JS. He talks about the process behind upgrading and the two phases and four building blocks that are present in this process. They also touch on the fact that Angular JS is very different in the real world versus in theory. In particular, we dive pretty deep on: Sam intro Do you see steady traffic with needing ngUpgrade? Angular JS is popular in the enterprise community How do people get started with upgrading? Update to a current version of Angular JS Building blocks to upgrading TypeScript and Webpack The most important things to be doing npm General process – 4 building blocks and 2 phases Determine your approach Different approaches available for upgrading Pick a route and work from the bottom up Angular AOT mode Upgrading is overwhelming but is manageable Don’t rush the process Create a reasonable timeframe You can’t always use the CLI for these projects Target those who feel stuck What are the biggest problems that you’re seeing? And much, much more! Links:  Angular JS Angular ngUpgrade Upgrading Angular JS TypeScript Webpack npm Angular AOT mode @SamJulien SamJulien.com @UpgradingAJS Upgrading AJS Medium Sam’s GitHub Picks: Charles Star Realms John ng-AI Sam Donut.js Glitch Bird by Bird by Anne Lamott

Panel: Charles Max Wood John Papa Special Guests: Sam Julien In this episode of Adventures in Angular, the panel talks to Sam Julien about ngUpgrade in the real world. Sam is an Angular teacher and developer in Portland, Oregon and has spent a lot of time working through the issues with ngUpgrade. He has also launched a course called Upgrading Angular JS. He talks about the process behind upgrading and the two phases and four building blocks that are present in this process. They also touch on the fact that Angular JS is very different in the real world versus in theory. In particular, we dive pretty deep on: Sam intro Do you see steady traffic with needing ngUpgrade? Angular JS is popular in the enterprise community How do people get started with upgrading? Update to a current version of Angular JS Building blocks to upgrading TypeScript and Webpack The most important things to be doing npm General process – 4 building blocks and 2 phases Determine your approach Different approaches available for upgrading Pick a route and work from the bottom up Angular AOT mode Upgrading is overwhelming but is manageable Don’t rush the process Create a reasonable timeframe You can’t always use the CLI for these projects Target those who feel stuck What are the biggest problems that you’re seeing? And much, much more! Links:  Angular JS Angular ngUpgrade Upgrading Angular JS TypeScript Webpack npm Angular AOT mode @SamJulien SamJulien.com @UpgradingAJS Upgrading AJS Medium Sam’s GitHub Picks: Charles Star Realms John ng-AI Sam Donut.js Glitch Bird by Bird by Anne Lamott

Panel: Charles Max Wood John Papa Special Guests: Sam Julien In this episode of Adventures in Angular, the panel talks to Sam Julien about ngUpgrade in the real world. Sam is an Angular teacher and developer in Portland, Oregon and has spent a lot of time working through the issues with ngUpgrade. He has also launched a course called Upgrading Angular JS. He talks about the process behind upgrading and the two phases and four building blocks that are present in this process. They also touch on the fact that Angular JS is very different in the real world versus in theory. In particular, we dive pretty deep on: Sam intro Do you see steady traffic with needing ngUpgrade? Angular JS is popular in the enterprise community How do people get started with upgrading? Update to a current version of Angular JS Building blocks to upgrading TypeScript and Webpack The most important things to be doing npm General process – 4 building blocks and 2 phases Determine your approach Different approaches available for upgrading Pick a route and work from the bottom up Angular AOT mode Upgrading is overwhelming but is manageable Don’t rush the process Create a reasonable timeframe You can’t always use the CLI for these projects Target those who feel stuck What are the biggest problems that you’re seeing? And much, much more! Links:  Angular JS Angular ngUpgrade Upgrading Angular JS TypeScript Webpack npm Angular AOT mode @SamJulien SamJulien.com @UpgradingAJS Upgrading AJS Medium Sam’s GitHub Picks: Charles Star Realms John ng-AI Sam Donut.js Glitch Bird by Bird by Anne Lamott

Do you have a creative manifesto - a document that lists the important creative truths you want to keep top of mind? If you were to create one, what would you write? Stephanie shares a few points on her work-in-progress creative manifesto. Sh*tty first drafts lead to a satisfying end product. The answer is in the next painting. My work is not in vain. Every piece has a 'throwaway' moment. Bird by Bird by Anne Lamott (https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016) Lemon Cake Recipe by Ina Garten (https://www.foodnetwork.com/recipes/ina-garten/lemon-yogurt-cake-recipe-1947092) (Stephanie adds 3 tbsps of poppyseeds!) Gretchen Rubin's Manifestos (https://gretchenrubin.com/about/manifesto/) Stephanie on: Instagram (http://instagram.com/thestephanielam) Facebook (http://facebook.com/thestephanielam) Twitter (http://twitter.com/thestephanielam) stephanie@highonpaintfumes.com

In this episode I read and reflect on some free-writing, which is located at: http://www.spuntoday.com/freewriting/. I also speak about my first camping experience, bike riding, watching the Documentary: Meet the Patels on Netflix, and tips from the Book: Bird by Bird by Anne Lamott, which I recently finished. Links referenced in this episode: Fill out my 5-question survey if you’re passionate about your craft. I’ll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/ Order prints of my Photography (Posters, Canvas, Framed):www.crated.com/spuntoday Shop on Amazon using this link, to support the Podcast: http://www.amazon.com//ref=as_sl_pc_tf_lc?&tag=sputod0c-20&camp=216797&creative=446321&linkCode=ur1&adid=104DDN7SG8A2HXW52TFB&&ref-refURL=http%3A%2F%2Fwww.spuntoday.com%2Fcontact%2F Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10 Check out my Book: Make Way for You – Tips for getting out of your own way http://www.spuntoday.com/books/ (e-Book & Paperback are now available). Outro Music: Imagine Remix by John Lennon, Nas & Pitbull: https://www.youtube.com/watch?v=v-p96ln5l-8 Imagine (Original) by John Lennon: https://www.youtube.com/watch?v=DVg2EJvvlF8 Audio Book Excerpt from: Bird by Bird by Anne Lamott:https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/B00DD662JQ/ref=sr_1_1?s=books&ie=UTF8&qid=1467168010&sr=1-1&keywords=bird+by+bird&refinements=p_n_feature_browse-bin%3A1240885011 Sound effects are credited to: http://www.freesfx.co.uk Listen on: iTunes, Stitcher, Pocket Casts and YouTube

*(Breather) The seventh step to becoming a badass MOFO is to work on overcoming non-stop digital stimulation and distraction, which can only be achieved by focusing, prioritizing, and powering down with unwavering discipline. It means implementing proactive daily rituals (like working out) before even glancing at a screen.* This is especially important as looking at your phone/computer/email first thing in the morning activates the shallow, reactive, part of your brain. Talk about starting things off on the wrong foot! How can you expect yourself to be focused and productive when you’ve activated the reactive (and not proactive) part of your brain right after waking up? Answer: you can’t. So, why not at least try to resist the temptation? Instagram will still be there in a few hours, so do yourself a favor, and help yourself out by putting some time into creating (and incorporating) a few winning rituals (that will eventually become habitual) that you can do before you let yourself even look at a screen. Also check out previous shows, like Prevent Tech From Hijacking Your Mind ( https://www.bradkearns.com/2019/05/31/techhijack/ ) , and the episode ( https://www.bradkearns.com/2019/04/30/godin1/ ) with productivity and marketing expert Seth Godin, for more tips on overcoming distraction and productivity. One of the most helpful pieces of advice Seth ever gave me about this subject was simple: “Turn that shit off and get the work done man!” Effective yes, but is this approach easy for everyone to implement? Maybe, but maybe not...what works for one person will not necessarily work as well for you, so in this show, I will outline some very valuable tips you can use to ensure you’re spending your time as efficiently and effectively as possible. Digital distraction is no joke, so here are some methods that will help you work around (and against!) the temptation to scroll down your screen all day long: * *Facilitate Deep Work.* Schedule time for work (first thing in the morning works best for most people) and check out my show ( https://www.bradkearns.com/2020/06/05/insights-from-the-book-deep-work-by-cal-newport-part-1/ ) covering the book Deep Work for details. Different methods work for different folks, but I found having an accountability partner was a really effective strategy for me. Carve out an hour or two in the morning to just get it done - and then email your accountability partner afterward to say, “I F%^&*ING DID IT TODAY!” You can even email yourself, it’s just the act of having some form of accountability that is most useful. * *Become Aware of the Cost of Distractibility.* How much time do you think distractibility really costs you in a day? I bet we all underestimate how much time we lose when we take that “one-minute break” that turns into an hour. Take some inspiration from Jim Collins, who tracks all of his time on a spreadsheet, as this will provide you with an actual number of how much time it costs you in a day when you lose focus. Being able to quantify how much time you spend working and not working is a great motivator for getting things done and cutting out distractions. * *Be OK With Being Annoying.* Do not allow yourself to feel guilty about not being immediately responsive to people or saying “no” to a lot of things. You may think it’s only going to take you 5 seconds to respond to that text message, but it’s really just opening a can of worms. Put your phone in the other room if you have to, just do whatever you can to make your phone (and whatever else distracts you) not easily accessible. * *Devote Time to Shut Down Time.* Easier said than done, but, it still has got to be done. Do your best to remove any obstacles and temptations from the environment you’re working in. Similar to the ‘put your phone in another room’ method, I’ll sometimes go somewhere where I know there is no Wifi to ensure I won’t get distracted. * *Don’t Waste Time Waiting For Inspiration.* Otherwise, you’ll be waiting a long time. So don’t focus on it, don’t sit around waiting for it to magically materialize. Instead, set yourself up with a morning routine you can actually stick to, and go! Don’t wait for inspiration, just get up in the morning and do not let yourself look at your phone/email/social media until you have gotten a substantial amount of work done. No excuses, no waiting for that serendipitous moment when the light bulb goes off - like Seth said, turn it off, and get the work done! Lastly, really make an effort to save your screen time for the daytime….otherwise, the nighttime blue light exposure will most likely keep you awake all night, leaving you exhausted and trashed for the next day. If you want to be truly focused, you have to make sure your body is functioning well, which is why MOFO Mission #7 is to take control. *TIMESTAMPS:* MOFO Mission no. 7 is Take Control. [01:23] We must acknowledge the addictive properties of the dopamine hit we get with the ding of our phone. [02:26] One tip from the Deep Work book is to make a solemn vow not to open your messages for the first 90 minutes in a day. [05:05] It is good to have someone you are accountable to who will keep you on track. [05:42] Tracking your creativity time ratio on a spreadsheet daily increases your awareness. [06:47] Be okay annoying people [09:08] Have distinct shutdown times. [11:00] Inspiration is for amateurs. [12:41] Start your MOFO assignment of Taking Control by committing to a deliberate proactive morning routine. [14:58] Only things that are natural and easy to maintain are healthy. [17:23] When you get exposure to the cold for just 20 seconds, it results in a 200 to 300% spike in mood. [18:26] Initiate a sequence of deep diaphragmatic breaths so you can control your cold-water therapeutic experience. [22:23] Ben Greenfield contends that his morning cold water immersion had a greater impact on stabilizing blood glucose than anything else. [24:12] You want to spend your evening hours away from screen stimulation. [26:01] Plug your phone in outside your bedroom. Walk the kids to school. [28:15] *LINKS:* * Brad’s Shopping Page ( http://www.bradkearns.com/shop/ ) * Brad’s Morning Routine ( https://www.youtube.com/watch?v=LM-ETSme1g8 ) * Brad’s Cold Therapy ( https://www.youtube.com/watch?v=LM-ETSme1g8 ) * Prevent Technology from Hijacking Your Mind ( https://www.bradkearns.com/2019/05/31/techhijack/ ) * Deep Work ( https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 ) * Brad with Cal Newport ( https://www.bradkearns.com/2020/06/05/insights-from-the-book-deep-work-by-cal-newport-part-1/ ) * Andre Obradovic podcast ( https://www.bradkearns.com/2020/08/07/andre-obradovic-commentary/ ) * Bird by Bird ( https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016 ) * Dr. Rhonda Patrick ( https://www.foundmyfitness.com/ ) * Dr. Kelly Starrett ( https://thereadystate.com/ ) *Follow me on social media for more great content!* Instagram: @bradkearns1 ( https://www.instagram.com/bradkearns1/ ) Facebook: @bradkearnsjumphigh ( https://www.facebook.com/bradkearnsjumphigh ) Twitter: @bradleykearns ( https://twitter.com/bradleykearns ) *Sponsors* Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. * Almost Heaven Sauna ( http://almostheaven.com/ ) : Affordable at-home sauna kits for the ultimate relaxation and hormonal boost on demand * Brad’s Macadamia Masterpiece: ( http://bradventures.com/ ) Mind-blowing, life-changing nut butter blend * CAR.O.L bike: ( http://carolfitai.com/ ) Cardiovascular optimized logic stationary bike for a highly effective eight-minute workout * Male Optimization Formula with Organs (MOFO): ( http://bradkearns.com/mofo ) Optimize testosterone naturally with 100% grassfed animal organ supplement * Perfect Keto: ( http://perfectketo.com/ ) The cleanest, purest, most potent ketone supplements and snacks * LetsGetChecked ( http://lgc.com/brad ) : At-home medical testing with great prices, quick results, and no hassles * Vuori Activewear: ( http://vuori.com/ ) The most comfortable, functional, and fashionable gear, evoking the chill SoCal coastal lifestyle *Donations* ! ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to *double dip* by both soliciting a donation ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we’ll send you a free jar of Brad’s Macadamia Masterpiece ( http://bradventures.com/ ) as a thank you! Email ( getoveryourselfpodcast@gmail.com ) to alert us! Choose to donate now ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , later ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , or never. Either way, we thank you for choosing from the first two options! :] Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands