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There are all sorts of projects, large and small. I've advocated that all work is usually done in the form of a project. Really large projects require a huge investment in time and other resources to be successful. No one plans on failing, but there have been some very public failures in the past. In this podcast we'll examine some general themes for those failures and also solutions you can put to use for your own projects to hopefully ensure success. Dr. Brian Williamson is a management consultant and Visiting Lecturer in Leadership and Management Studies at the University of Oxford. A global authority in business transformation, employee experience, and purpose-driven project management, he has authored multiple books and is sought after by organizations aiming to unlock hidden potential and align strategic investments with purpose. With a passion for maximizing human potential, Dr. Williamson mentors senior executives, assisting them in creating enhanced human experiences within their organizations, encouraging leaders to challenge conventional thinking, fostering an environment that harmonizes the diverse interests of all stakeholders. Dr. Williamson holds dual master's degrees from NYU Tandon School of Engineering (formerly Polytechnic University) in Management of Technology and Information Systems Engineering. He also earned a doctorate in Leadership and Learning in Organizations from Vanderbilt University and Executive Director at project management firm, PMO Advisory.Please visit our sponsors!L3Harris Technologies' BeOn PPT App. Learn more about this amazing product here: www.l3harris.com Impulse: Bleeding Control Kits by professionals for professionals: www.dobermanemg.com/impulseDoberman Emergency Management Group provides subject matter experts in planning and training: www.dobermanemg.com
In this episode I introduce a new energy story to the show: Jericho Energy Ventures (TSX.V:JEV - OTC:JROOF - FRA:JLM). I'm joined by Brian Williamson, CEO of JEV, for a comprehensive look at the company's evolution from conventional energy operations to next-generation infrastructure. Key Themes Discussed: Oil & Gas Foundations: Jericho's portfolio includes low-decline, cash-flowing assets in central Oklahoma, developed with a long-term focus on existing infrastructure and equity partnerships. New Growth Path – Modular Data Centers: Leveraging stranded natural gas and fiber-optic proximity to power modular data centers—offering lower-cost, scalable alternatives to hyperscale builds. This initiative is positioned to address AI-driven demand and grid constraints. Digital Real Estate Model: Jericho aims to own and operate modular units, while tenants customize the compute side. Future plans include partnerships with nearby gas producers to expand this model across underutilized fields. Hydrogen Technologies: A secondary business line focused on industrial decarbonization, with near-term deployments including a boiler retrofit at a major university and a high-temperature alkaline electrolyzer solution through its Aetna subsidiary. Investment Outlook: With a current ~$55M market cap (CAD), Jericho is aiming to re-rate from a traditional microcap energy play to a tech-enabled infrastructure story, potentially attracting new investors and valuation multiples. More questions for Brian. Please email me (Fleck@kereport.com) or comment below. Click here to visit the Jericho Energy Ventures website to learn more about the company.
In this episode, the hosts welcome back leadership coach Brian Williamson to explore how coaching can be a game-changer for insurance professionals. Brian shares insights from his eclectic career, which spans the Marine Corps, nonprofit leadership, startups, consulting, and his current role as Chief Leadership Development Officer at Quility. With a PhD in organizational leadership, Brian has a passion for applying the science of positive leadership to help leaders confidently know who they are (identity), where they are (maturity), what they need (competency), and how to get there (strategy). Join us to learn how coaching can help you break through personal and professional ceilings, lead effectively, and find the right guidance for your needs. Whether you're self-employed, building an agency, or managing a team, this episode is packed with valuable insights and practical advice. TIMESTAMPS: 00:00 Introduction 02:30 When to Seek Coaching 06:10 Brian's Journey 09:45 Coaching vs Consulting 13:20 Leadership Pipeline 17:10 Corporate Leadership 21:30 Multiplying Leaders 25:20 Finding a Coach 29:15 Coaching Tools 34:00 Conclusion Follow Bryan Williamson here: https://www.facebook.com/drbrianwilliamson --- Support this podcast: https://podcasters.spotify.com/pod/show/howtosellinsurance/support
With several elections affecting Saskatchewan people this fall, an upcoming federal election next year and next month's U.S. election, there's no shortage of issues to discuss and debate. How should you go about sharing your political thoughts with others? Dr. Brian Williamson, executive director of project management consulting firm, PMO Advisory, joins Evan to discuss navigating a politically-charged workplace.
James 1:9-12 | The founding pastor of the Bridge Bible Church, Brian Williamson, revisits us for a special message. Do we live in the reality of eternity? How would you grade yourself? Don't forget that our grades and efforts fall short, but in Jesus we have someone who got the perfect grade on our behalf.
This Hour- Craig talks about Russia and the comments made by President Biden; Student loan forgiveness and why it's a big mess also audio from Karine Jean Pierre; The “Adult Happy Meal”; Brian Wiliamson from The Red Cross joins us to speak on Hurricane Ian; The Pumpkin Spice survey!See omnystudio.com/listener for privacy information.
This Hour- Craig talks about Russia and the comments made by President Biden; Student loan forgiveness and why it's a big mess also audio from Karine Jean Pierre; The “Adult Happy Meal”; Brian Wiliamson from The Red Cross joins us to speak on Hurricane Ian; The Pumpkin Spice survey!See omnystudio.com/listener for privacy information.
SHOW PREVIEW: This week on America Outdoors Radio we are taking you to Sportsman's Cove Lodge on Prince of Wales Island in Alaska for three days of fishing fun! John Kruse's daughter, Faith, is a three-time veteran and runs down the daily routine for guests. Terri McLain was on our boat and landed a monster 121-pound halibut that was bigger than she was! Our Captain, Brian Williamson, talks about the fishing we experienced and shares a little history about mooching, a very effective technique for salmon, to include how the technique got it's name. Finally, we have a nice chat with the owner of the lodge, Captain Mac, about the amazing life he has lived to include all the things he did prior to opening this luxury lodge in Southeast Alaska. Look for stations and air times at http://www.americaoutdoorsradio.com Guest website: www.alaskasbestlodge.com
Here is another collection of the wisdom of a lifetime from many diverse fields.These guests are a wayshower for many as they Become More Significant.Midcap companies hire Janice B Gordon, The Customer Growth Expert, she uses her 20+ years sales, customer experience and business experience to unleash hidden potential and accelerate growth by investing in customer relationships. She developed the Essential 4Ps model Personality, Purpose, Pleasure and Process to help the reader get into the mind of their most valued customers.Janice is also an international mentor for the Cherie Blair Foundation for Womenhttps://www.cranfield.ac.uk/som/people/janice-b-gordon-14507370https://janicebgordon.comGraham Brown is a former army musician and Gulf war veteran and has been at the helm of Forces Recruitment for the past 20 years, helping over 10,000 servicemen and women into work. His mission is to rid the world of bad hires and help the next 10,000 Veterans into work.He is also a behavioural coach, specialising in Contribution Compass, a platform which is also at the heart of his other businesses, Fitness Club Dynamics and Military Dynamics, a new veteran training programme for people looking needing help in their new careerContact Graham on:Email : gbrown@forcesrecruitment.co.ukhttps://www.forcesrecruitment.co.uk Tel: 01353 645004 Lynda is an experienced entrepreneur, having owned 3 businesses. She holds a doctorate in cognitive neuroscience, specialising in unconscious processing of emotion and behavioural change. She works with senior leaders and their teams who want to better understand the science of change and development and then harness this power through heightened awareness of how their brain works, limiting beliefs and how to take charge of one's behavior for the better in this fast-changing world.Contact Lynda here:Lynda@drlyndashaw.com Brian Williamson is an award-winning entrepreneur, an investor and a professional businessman.He believes he is fortunate to be working in great companies and with extremely talented individuals. His remit? To be the wind beneath their wings. He is a cancer survivor and off the scale optimist.https://www.linkedin.com/in/brian-williamson/ Christine Esson is Co-founder of Scottish Business Network, an international membership organisation for Scottish entrepreneurs and business leaders. She shares the importance of really listening and the wonderful energy we get from being truly present with inspiring peopleChristine keeps fit through running and boot camps and has a love of the arts, music and performance.Linked In: https://www.linkedin.com/in/christineessonscottishdiaspora/Throughout Sylvia Baldocks varied career from Theatre Sister in Open heart Surgery to a Masterclass Facilitator, Speaker, Business Mentor/Coach and Author, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace and to live a life of purpose and impact by Becoming More Significant. CONNECT WITH SYLVIA BOOK A FREE 15 MINUTE CALL.https://calendly.com/sylviabaldock/15min
Brian Williamson is an engineer, a professional businessman and an award-winning entrepreneur. He studied Mechanical Engineering at Glasgow Caledonian University sponsored by Weir Pumps and climbed the ladder of management quickly, looking after his first department by the age of 21. By 26 Brian had left Weirs and secured his first Managing Director position. He draws on the knowledge and experience he gained in a fast-advancing managerial career in industry, and from his success as an entrepreneur in high growth business situations. He has been running companies at Board level for the last 39 years, the last 27 as an entrepreneur. Brian has lived and worked through five recessions and believes in the philosophy that ‘calm seas never made a skilled sailor'. This experience has added to his belief that businesses have to be fast and agile whilst maintaining strong corporate governance. Today Brian is Chairman of the 4icg group, NXD at Vert Technologies, NXD at Equity Gap, Director at Tiger Industries and Chairman of Miigen.He has been a finalist three times for non-executive director of the year by the Institute of Directors.In 2016 Brian was recognised by WeDO Entrepreneurs with a Lifetime Achievement Award for his significant contribution to the entrepreneurial community.In 2017 Brian was awarded an Honorary Doctorate by Glasgow Caledonian University for his contribution to entrepreneurship.Brian has been managing people for over 44 years and today he believes he is the wind beneath the wings of others. His top leadership tip for an established business: Make a social contract of mutual respect with every person you meet. This will secure trust and loyalty in those who follow you. See acast.com/privacy for privacy and opt-out information.
Conservative SCOTUS left the Texas forced-birth law in place and punted. Shitler offered up an f-bomb regarding Netanyahu in an interview. MSNBC's Brian Williamson called it quits with some dark and somber words about the state of the country. The US won an appeal that could lead to Assange's extradition to the US. Stella Immanuel, one of the right's leading anti-vaccine "experts," recounts how she almost caught COVID but destroyed the virus by screaming and releasing a "Holy Ghost hand grenade" against it. One of The Monkees passed away. Kevin Sorbo's conserv-a-load wife said evolution was evil because it teaches kids about slavery and inequality. Hate crimes against Asians in NYC skyrocketed this year. The new German Chancellor omitted "so help me god" from his oath of office. A Christian website warned readers to be wary of Dr. Oz as a political candidate because he's Muslim, which he isn't - not that it would matter.
This week on Weird Candy we dive into the topic of paranormal investigation, from it's beginnings through modern day. We also have some very special guests, Brian Williamson, member of the Warren Legacy Foundation and Heather Landon, founder of Exploration Paranormal and member of the Warren Legacy Foundation.
Live from Spanish Fort HS for High School Football Game Day. Feat. Jimbo Tolbert, Paul Finebaum, Gretchen Boykin, Ben Blackmon, Brian Williamson and Travis Reier --- Support this podcast: https://anchor.fm/wnsp/support
While live music was shut down during the pandemic, Cincinnati band Heavy Hinges didn't miss a beat when it came to writing songs. Over the past year, Heavy Hinges crafted enough new material to record a live album at Urban Artifact in Northside and still perform all new songs during their WCPO Lounge Acts recording at Northside Yacht Club. “We write songs very easily together. It's just a very organic process,” singer MayaLou Banatwala said while holding her purple Brazilian wood electric ukulele. “We all wore masks the whole time. Now we're all completely vaccinated.” Guitarist and singer Dylan Speeg said he enjoyed the extra time spent on songwriting. “It was interesting to write songs without any shows,” he said. “We really took a lot of time with our songwriting because we didn't have to get them done for anything.” Heavy Hinges consists of Banatwala and Speeg, along with Brian Williamson on drums, Kirk Hunter on guitar, and Andrew Laudeman on bass. At its heart, Heavy Hinges is a melting pot of influences. The band began by covering its members' favorite gospel standards like “Go Down Moses” and “Can't No Grave Hold My Body Down” with an updated alt-rock vibe. Since then, Heavy Hinges has found its own unique sound by exploring more genres. When pressed, names like Elvis Costello, Amy Winehouse, and 30s Italian jazz guitarist Django Reinhardt get dropped. “I like to try to get as many influences in as I can,” Speeg told me. “Because they say as long as you're ripping off three people at the same time, it's original.” Still, it's the band's collective love for Motown-era hits and Banatwala's self-described “obsession” with The Supremes keeps the band's sound consistent among so many influences. “We definitely have our feet in the history of music, in the past,” Speeg said. “We're not trying to be super-progressive or anything. But I think what we come up with is very unique, because we all come from different backgrounds.” Banatwala agreed. “It's from the heart,” she said. See omnystudio.com/listener for privacy information.
Brian Williamson is an incredible man whose life is so full of events and achievements that it's hard to find a place to begin telling about him. Brian has been running companies at Board level for the last 39 years. You would imagine there would be wisdom and knowledge to challenge the best business brain, but besides it there's something else. As a professional businessman and award-winning entrepreneur Brian is always on a learning journey, learning about himself and learning from others. His philosophy is grounded on stakeholder engagement. Making any company with which he is involved part of that stakeholder's dream. Brian's life as an entrepreneur has been a rollercoaster of fantastic highs and unbelievable lows. In 1996 he almost lost everything including his own house and that of his parents. He believes he is audaciously aspirational and encourages all he works with to be the same and be bold. "There is only one destination in life and we all get there sooner than we would want. There is only one thing... the journey. Don't hang your happiness on an event that may never happen and focus on how you can enjoy that journey, every day'. In 2016 Brian was awarded a lifetime achievement award for his contribution to entrepreneurship. In 2017 he was awarded an Honorary Doctorate in Business Administration by Glasgow Caledonian University. In 2019 he was recognised as one of 30 Mavericks in Scotland by Business Insider. This conversation was as exciting and full of insights as Brian's life, with a lot of useful tips, stories and sincerity. You will find: How lowering the work time affected Brian's productivity in a good way How to build “safety ropes” in business in case you will need them Practical tips on how to ask yourself what the problem that I'm a solution to is How to be kinder and create a social contract of mutual respect with everyone you're involved with How to make being under stress inspirational Enjoy and stay Genius, Anna Join me for free weekly calls for Genius Leaders: https://mailchi.mp/52efc81189bd/weeklygeniusleadercall Schedule your complimentary strategy call here: https://annaliebel.as.me/strategycall You can get in touch with Brian here. Soundtrack copyright: «Там, куди я йду» (Tam, kudy ya ydu) Artist: Гурт [О] (Gurt [O]) Music by: Olexander Kasprov, Olga Lytvynenko Lyrics by: Olga Lytvynenko (С)&(P) 2020 MASTERSKAYA
WISDOM AND KEY INSIGHTS What are the key takeaways?Another chance to revisit and absorb the key insights on a deeper level from the last 4 guests, Janice B Gordon , Dr Lynda Shaw, Brian Williamson and Christine Essen. I share thought provoking insights and reflections and learnings from Episodes 12-15 of the Becoming More Significant Podcast series. It has been delightful listening back to these inspiring conversations and gaining fresh perspectives from them as I hear the powerful messages again.* * * *Sylvia Baldock has been transforming lives from the tender age of 13 when she ran a youth group for deprived teenagers in Glasgow, Scotland.Throughout her varied career from Theatre Sister in Open heart Surgery to a Masterclass Facilitator, Speaker, Business Mentor/Coach and Author, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace and to live a life of purpose and impact by Becoming More Significant.Sylvia works with Leaders, Aspiring Leaders, Teams and Individuals who want to increase visibility, confidence, focus, clarity, communication, collaboration, motivation, productivity and growth.If you would like to know how you can Become More Significant right now, book a 20 minute free coaching call by emailing sylvia@sylviabaldock.com CONNECT WITH SYLVIA BOOK A FREE 15 MINUTE CALL.https://calendly.com/sylviabaldock/15min
Brian is an award-winning entrepreneur, an investor and a professional businessman.He believes he is fortunate to be working in great companies and with extremely talented individuals. His remit? To be the wind beneath their wings. At the age of 26 he secured his first role as MD and has run companies at Board level for the last 39 years. In 2016 he was awarded a lifetime achievement award for his contribution to entrepreneurship and in 2017 he was awarded an Honorary Doctorate in Business Administration by Glasgow Caledonian University. In 2019 he was recognised as one of 30 Mavericks in Scotland by Business Insider. In their words: ‘Mavericks' are business people who are disrupting the world. They are the ones who think differently, cut through the noise, regularly ruffle feathers, but manage to get things done'. He is a cancer survivor and off the scale optimist. Social media links –LinkedIn profile https://www.linkedin.com/in/brian-williamson/Twitter: https://twitter.com/BrianTigerEyeTel: 07802 930983e-mail: brian@4icg.com* * * *Sylvia Baldock has been transforming lives from the tender age of 13 when she ran a youth group for deprived teenagers in Glasgow, Scotland.Throughout her varied career from Theatre Sister in Open heart Surgery to a Masterclass Facilitator, Speaker, Business Mentor/Coach and Author, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace and to live a life of purpose and impact by Becoming More Significant.Sylvia works with Leaders, Aspiring Leaders, Teams and Individuals who want to increase visibility, confidence, focus, clarity, communication, collaboration, motivation, productivity and growth.If you would like to know how you can Become More Significant right now, book a 20 minute free coaching call by emailing sylvia@sylviabaldock.com CONNECT WITH SYLVIA BOOK A FREE 15 MINUTE CALL.https://calendly.com/sylviabaldock/15min
Brian Williamson has been one of my best friends for around 7 years now; he's like a brother to me. About 3 years ago he lost his mom to cancer. Shortly after that he got married, and shortly after that he became a dad...sort of. This all took place from age 22 to age 23. I hope someone out there can find something they need in this episode. Enjoy :) https://smallstuffmerch.com https://instagram.com/smallstuffpodcast https://instagram.com/kyleroebuckphoto
On this report, Butch and Northwest Florida Fishing Report Host Joe Baya talk Killerdock with owner Brian Williamson. Then Butch talks Lower Alabama fishing with Capt. Bobby Abruscato and Dusty Hayes. So sit back, turn up the volume, and let's hear some fish stories. Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/asfr, and we'll send you the new show each week. Keep Whackin'em! Check Out The NEWEST WAY To Get Your Fishing Reports: TEXT "fishing" to 314-665-1767 Sponsors: Buck's Island Marina Test Calibration SunSouth Dixie Supply & Baker Metal Works CCA Alabama Daycool Heating and Air Angelo Depaola EXP Realty "The Coastal Connection" KillerDock Fishbites National Land Realty- Gulf Coast Office Hilton’s Offshore Charts Pure Flats- The Slick Lure MDH Foundation Great Days Outdoors Foster Contracting
On this report, Joe and Alabama Saltwater Fishing Report Host Butch Thierry talk Killerdock with owner Brian Williamson. Then Joe talks Northwest Florida fishing with local experts Chris Harwood, Brandon Barton, and Tristan White. So sit back, turn up the volume, and let's hear some fish stories. Please subscribe, rate, and review wherever you listen to your favorite podcasts and if you'd like us to email you the podcast, just head over to greatdaysoutdoors.com/nwffr, and we'll send you the new show each week. Sponsors: Buck's Island Hilton's Real-Time Navigator Flora-Bama Fishing Rodeo Test Calibration Dixie Supply / Baker Metal Works SunSouth Fishbites Great Days Outdoors Killerdock National Land Realty
LOFTCAST is a video and audio podcast designed to help, empower and inspire the radical change-makers of today to become the success stories of tomorrow. This series features high-impact people from all walks of life who’ve seen it, done it and want to share what they've learned along the way. These interviews are brought to you by Glasgow-based design and branding agency - the loft.The second episode of LOFTCAST introduces Brian Williamson - a Scottish entrepreneur, investor and multi-award-winner. In a wide-ranging interview with Benedetto Bordone, the founder of the loft, Brian speaks about ‘Ordinary People Doing Extraordinary Things’ where he touches on his up-bringing, the tremendous success of R&D Tax Credit specialists Jumpstart and how his early experiences as a manager in a factory in the highly unionised 70s/80’s shaped his career for the better.He gives some great insights into how he has been able to effectively engage, energise and create more efficient workforces, his passion for entrepreneurship, how the benefits of a 4 day work week with current company 4icg is shaping their success, finally how receiving 'the yellow card’ (Cancer) has affected his wider outlook and the changes he's made since going into remission. There is also a special Q&A at the end of the interview with questions from the Scottish Business Community.This film is rich with advice, stories and experiences from Brian’s past, present and future. It is absolutely perfect for people who are looking to build better teams, develop a more enterprising mindset or just want to become better leaders,We hope you enjoy watching this series as much as we’ve enjoyed producing it for you. See acast.com/privacy for privacy and opt-out information.
As aired on our facebook page. Also available as videocast here: http://bit.ly/WWshowBrWiVid
As aired on our facebook page. Also available as videocast here: http://bit.ly/WWshowBrWiVid
You have been asking me for more great Keto info and today I'm delivering that in a big way! So why do I refer to Brian Williamson as the Mayor of Ketopolis? For starters he has three super popular Keto podcasts in The Ketovangelist, The Ketovangelist Kitchen, and The Ketogenic Athlete. He's also the creator of KetoCon which is THE Keto event to be at every year if you want to mingle with and learn from the top people in the Ketogenic world. Listen in as Brian and I discuss: The story of how searching for an effective epilepsy treatment for his son led him to the Ketogenic diet. The biggest misconception about Keto right now. The fundamental things that have to be in line before you start Keto. The things he's recently learned from his podcast guests that have blown his mind. and.....we dive into a hilarious zombie apocalypse situation where he would have to decide who to eat first The Keto Savage Robert Sikes or Danny Vega. After listening to this episode be sure to dive deep into the Ketogenic world of Brian Williamson: Website: https://www.ketovangelist.com/ The Ketovangelist Podcast: https://itunes.apple.com/us/podcast/the-ketovangelist-podcast/id999487887?mt=2 Instagram: https://www.instagram.com/ketovangelist/ KetoCon: https://www.ketocon.org/ Ready to make 2019 the year that you have an AMAZING transformation?? Our next Million Pound Mission Bootcamp launches on January 7th, 2019 and registration is OPEN. Space is very limited so grab your roster spot today! Check out all the info at: www.MillionPoundMission.com
In this episode, I had the honor of being joined by Danny Vega and Brian Williamson of The Ketogenic Athlete Podcast. The three of us spent this past week at my family farm down in south Arkansas. We figured we'd record a podcast in the middle of all the festivities. We talked about the importance of disconnecting from our day-to-day hustle. We discussed silence and solitude. We exposed our insecurities so that we could develop new skills. We all harvested animals while we were there so we talked about that experience and the importance of respecting where your food comes from. We all had a blast and I hope this podcast gives you a glimpse into what we experienced!
Today, I'm honoured to be interviewing Brian Williamson from https://www.ketovangelist.com/ Brian is a 40-something husband and father of three. He's been active his whole life (running, martial arts, lifting, etc.), but wasn't always been healthy. He topped the scales at 270 pounds (I'm 6'2″). His journey toward a ketogenic lifestyle began with some research into methods to alleviate the affects of epilepsy (one of his kids has epilepsy). Ketogenic diets have been used for close to 100 years for helping people with epilepsy. That research led him to discover the science behind the ketogenic way of life, and allowed me the tools needed to accomplish the health and fitness goals he wanted achieve. By adopting the ketogenic way of life, Brian has lost 60 pounds (so far), improved his mental and physical health, and started enjoying life. https://ballisticketo.com/ https://www.ketocon.org/
Food and lifestyle blogger, cookbook author, and podcast host Carrie Brown is our interview guest today in Episode 1424 of “The Livin’ La Vida Low-Carb Show.” Carrie Brown from carriebrown.com and ketovagelistkitchen.com has struggled with depression for as long as she can remember, and after she was diagnosed with BiPolarII Disorder 5 years ago, decided to become her own detective and figure out the root cause. She now lives a life completely free from all medications and any symptoms of BiPolarII Disorder or depression. Carrie is a recipe developer and best-selling KETO cookbook author, host of the Ketovangelist Kitchen podcast, and partner of the Ketovangelist Unlimited Program with Brian Williamson and Danny Vega. Listen in today as Carrie shares with Jimmy her story of dealing with and conquering Bipolar II Disorder, how keto helped her to overcome the symptoms, why she decided to share her story, helping others find health through sharing the keto message, and much more. THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1424 – SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF) – SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER) – KetoWhiteBoard.info – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath – Carrie on the web: – YouTube: – Cookbooks: – Facebook Group: https://www.facebook.com/groups/ketovangelistkitchen – Facebook: https://www.facebook.com/flamingavocado – Instagram: https://www.instagram.com/therealcarriebrown – Ketovangelist Unlimited:
Mental health is a topic often abandoned in our current healthcare model and one that is simply not talked about enough by practitioners, those who are suffering or their family members. The stigma of having a mental illness coupled with a feeling of hopelessness for improving one’s condition can be an incredibly heavy burden to bear. Carrie Brown is a recipe developer and bestselling cookbook author who has struggled with depression and a diagnosis of Bipolar II Disorder. Through a functional medicine approach and a ketogenic diet, Carrie is completely symptom and medication free. Tune in to hear Ali and Becki interview Carrie about her journey to finding freedom in her body and mind and how she is thriving with a ketogenic approach. In this episode, Ali and Becki pick Carrie’s brain about her personal experience with depression, from her diagnosis of Bipolar II Disorder to becoming her own detective and getting to the root cause. Learn about how mental health approaches are missing the mark, the role of genetics and how supplementation and lifestyle shift can aid in rebalancing our brain chemistry. Hear about how a ketogenic approach has helped Carrie to come off of mediation and live a completely symptom free life. Plus get a peek into Carrie’s culinary background and hear about her favorite kitchen tools and pantry must-haves! Also in This Episode: The Role of Genetics Epigenetics Methylation B Complex Why Keto Can Work for Mood Imbalances KetoMojo Blood Ketone Meter Carries Culinary Pearls of Wisdom Sour Cream & Chive Biscuits Konjac Flour Suicide Prevention Hotline More about Carrie Brown: Carrie has struggled with depression for as long as she can remember, and after she was diagnosed with Bipolar II Disorder 5 years ago, decided to become her own detective and figure out the root cause. She now lives a life completely free from all medications and any symptoms of Bipolar II Disorder or depression. Carrie is a recipe developer and best-selling KETO cookbook author, host of the Ketovangelist Kitchen podcast, and partner of the Ketovangelist Unlimited Program with Brian Williamson and Danny Vega. You can find Carrie sharing free KETO resources at carriebrown.com and ketovagelistkitchen.com. YouTube: https://www.youtube.com/c/therealcarriebrown Cookbooks: https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb Facebook Group: https://www.facebook.com/groups/ketovangelistkitchen Facebook: https://www.facebook.com/flamingavocado Instagram: https://www.instagram.com/therealcarriebrown Ketovangelist Unlimited: https://www.patreon.com/ketovangelistunlimited
What do you do when you feel depressed and it seems something that is out of your control? What's going on? We go through the inspirational narrative of overcoming clinical depression and bipolar II disorder with Carrie Brown. Bio: Carrie has struggled with depression for as long as she can remember, and after she was diagnosed with BiPolarII Disorder 5 years ago, decided to become her own detective and figure out the root cause. She now lives a life completely free from all medications and any symptoms of BiPolarII Disorder or depression. She is also a recipe developer and best-selling KETO cookbook author, host of the Ketovangelist Kitchen podcast, and partner of the Ketovangelist Unlimited Program with Brian Williamson and Danny Vega. You can find Carrie sharing free KETO resources at carriebrown.com and ketovagelistkitchen.com. Time Stamps: 6:15 – How was your childhood, upbringing and schooling? 15:42 – How was college for you? 18:41 – How would someone have befriended you? 21:04 – Did you connect with anyone around you? 21:52 – How did your professional career pan out? 28:17 – When did the demons finally catch up? 35:05 - How do I know what’s going on with me? 40:10 – How did you start troubleshooting the bipolar disorder? 45:42 – MTHFR gene mutation and its connection with bipolar disorder 47:15 – How did you get into therapeutic Keto? 53:15 – How did you add foods back into your diet? 57:29 – Was it the ketones that helped? 1:00:56 – What lifestyle changes helped? 1:03:50 – What if keto fails in the treatment? 1:05:46 – Discussion about Lyme disease, how it thrives and potential ways to deal with it 1:15:08 – Differeniating between clinical or situational depression 1:19:17 – Understanding the MTHFR gene expression & its association with various conditions 1:21:26 – How do you start a conversation who has clinical depression? 1:25:05 – Message for everyone 1:27:16 – Cooking and keto 1:29:30 – Final plugs Guest Links YouTube: https://www.youtube.com/c/therealcarriebrown Cookbooks: https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb Facebook Group: https://www.facebook.com/groups/ketovangelistkitchen Ketovangelist Unlimited: https://www.patreon.com/ketovangelistunlimited Ketogeek Links Shop Energy Pods Amazon: https://www.amazon.com/Ketogeek-Chocolate-Energy-Organic-Vanilla/dp/B07B88S36J Ketogeek Ghee on Amazon: https://www.amazon.com/dp/B07B29HM3D Ketogeek Merchandise, Ghee & Energy Pods: https://ketogeek.com/collections Ketogeek Newsletter Sign Up: https://ketogeek.com/pages/sign-up Shop Energy Pods: https://ketogeek.com/collections/energy-pods Wholesale: https://ketogeek.com/pages/wholesale
Stoicism, personal development, and the path of progress - that's what the Practical Stoic podcast was all about, and we retain this message now in The Walled Garden podcast and community. This episode is a re-release of an old podcast episode of the Practical Stoic Podcast (before rebranding to The Walled Garden). For a while, most of my pre-2020 episodes were only available to patrons. I have now made the choice to publish all pre-2020 episodes in order to give the complete view of my path through Stoicism, moving from the more practical personal-developmental ideas toward the deeper philosophical and theological understanding of Stoicism. The podcast is, of course, now called The Walled Garden. The Walled Garden came about in late 2021, and is a collaboration between myself, Sharon Lebell, and Kai Whiting. The Walled Garden is not just a podcast—it's a community of like-minded philosophers and seekers who are dedicated to the pursuit of truth, wisdom, virtue, and the divine. We hope you'll join us at thewalledgarden.com. If you're interested in one-on-one philosophical coaching with me, you can go to simonjedrew.com, or to thewalledgarden.com/mentors Learn more about your ad choices. Visit megaphone.fm/adchoices
The Ketovangelist is one of my keto heroes. In this episode, Brian Williamson talks about his son with epilsepsy, his depression, and his 60 lb weight loss. For show notes, go to http://bewellbeketo.com
In this episode you will hear John and Jolene answer listener questions. If you want to have your question answered on the next monthly Q&A send them over to KetonianKorner@gmail.com Keto courses mentioned in the podcast: Robert Sikes “KetoSavage” Deeper State Keto can be found at https://deeperstateketo.com/ Brian Williamson “Ketovangelist” along with Carrie Brown & Danny Vega … Continue reading 044 April Q and A 4.25.18 →
Brian Williamson is bringing accurate knowledge about the ketogenic diet to the world like no one else. With 3 public podcasts and 1 private one, he is educating people on how to follow a ketogenic diet, how to cook ketogenically, and how to perform as a ketogenic athlete. I've been a follower of Brian since he began and have nothing but respect for this brother in Christ. You will want to check out all his amazing resources, including his "KetoCon" event in Austin, Tx this year! https://www.ketovangelist.com/ www.ketovangelistkitchen.com https://ketovangelistcoaching.com/ https://theketogenicathlete.com
In this episode, I talk with Brian Williamson, the founder of Ketovangelist. We dive into his motivation behind starting the ketogenic diet in the first place. We talk about the struggle of building Ketovangelist into a successful business. We dive into the mindset of being confident and finding fulfillment in life. I've got a ton of respect for Brian and it was an absolute pleasure to listen to his story!
Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more. TOPICS Does copious fat intake stop fat burning? (25:34) Zero carb workouts (32:49) Feeling flat at the gym (44:12) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Kettle & Fire coupon: get up to 28% off + free shipping Free keto resource: 26-page recipe book and carb up guide
International bestselling author, blogger, and health podcaster Jimmy Moore is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1330 of “The Livin’ La Vida Low-Carb Show.” Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from international bestselling author, blogger, and health podcaster Jimmy Moore from LivinLaVidaLowCarb.com/blog who will be sharing his lecture “Keto And Fasting: Latest Fads Or The Keys To Optimal Health?” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website. JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017 Get FULL DETAILS at LowCarbCruiseInfo.com If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever! MAKE KETO EASIER WITH FBOMB NOTICE OF DISCLOSURE: Paid sponsorship ORGAN MEATS WITHOUT COOKING USE COUPON CODE “JIMMY” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship Nutrient-Rich Vegetables in an Easy-to-Use Powder “JIMMY” at checkout to get 20% off your first order! NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1330 – SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!) – SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com – SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”) – SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Message #3 in our 7 Lives Series
Are you struggling to lose weight on a ketogenic diet? Have you hit a plateau despite doing everything right? Curious about our stance on artificial sweeteners or excessive protein consumption? Tune in to hear Ali and Becki take a deep dive into the most common pitfalls of ketosis as well as share insights and resources to help you avoid these slip-ups! In this episode, Ali and Becki share the most common issues that can sabotage weight loss and successful outcomes with ketosis. From being too number obsessed to micronutrient deficiencies, find out what might be getting in the way of your keto journey and learn tips for preventing plateau. Also in this episode: Common Micronutrient DeficienciesBoost & Burn EPA/DHA Extra Micronutrient Testing Hydration and Electrolyte BalanceRelax & Regulate Podcast Episode 45: Balanced Beverages The Role of StressNeurohormone Complete Plus Adaptogen Boost Ketosis ResourcesEpisode 14: Ketosis Part 1 Episode 15: Ketosis Part 2 Episode 34: Interview with Brian Williamson of Ketovangelist The Role of Intermittent FastingCacao Mint Keto Bites
Brian Williamson discusses his childhood growing up in Western Kansas, and his journey to become a leading entrepreneur in the sterile pharmaceutical industry.
LCHF Family 007: A Quick Introduction to Ketosis and Intermittent Fasting Released: July 27, 2017 Today, Adam is back as co-host to offer a brief overview of ketosis and intermittent fasting. The purpose of this episode is just to define the terms for you, our listeners. Ketosis is a way of eating that allows for approximately 5% of your food intake to come from carbohydrates (about 20 grams or less), 20% from protein, and the rest from fat. It causes your body to draw mainly from the fat you eat and have stored on your body for its energy. Rather than burning glucose, your body will burn ketones. Intermittent Fasting is restricting all food intake to a limited amount of time in your day. This gives your body time to burn through the available glucose in your blood and then begin to access stored fat. (That is a very simplified explanation. See the links below for more information.) For some, this simply means they have breakfast at 8, dinner at 6, and lunch somewhere in between, and allow for no snacking outside of those times. This is called a 14/10 eating window. Many people will shorten that window by skipping breakfast and have an 18/6 eating window. Some will compress it even further. Other forms of intermittent fasting involve going for longer-term fasts in which you consume no more than 300 calories in a day for 4 or more days. These fasts have been very beneficial to people who have a great deal of fat to lose or who are diabetic or prediabetic. However, longer-term fasting should only be done under the supervision of a doctor who will monitor your progress and make sure your electrolytes and other markers are within the realm of safety. If you are thinking about trying either, please take the time to learn more so you know what to expect. Here are some helpful links to get you started: If you are interested in ketosis, Brian Williamson--the Ketovangelist--is a great resource. Check out his website to find general information about ketosis and listen to his podcast where he interviews experts about ketogenic diets. Or, take a look at his 28-day quick-start book. DietDoctor.com is another great resource. You can find a 2-week meal plan to give ketosis a try as well as a recipe database that you can search according to whether you are interested in reduced carb or low-carb meals. (We use recipes from this site all the time in our LCHF Family!) He also had a great deal of general information about ketosis, LCHF, intermittent fasting, diabetes, the history of our food culture, and more. We told you about Dr. Jason Fung, a nephrologist and advocate for intermittent fasting. He wrote The Obesity Code, as well as an IF guide for beginners on DietDoctor.com. He also has a podcast you can find in the podcatcher of your choice if you search for him by name. A special welcome to those of you who found us thanks to our shout-out on the Tom Woods Show! Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! Assume any links in the show notes that go to business sites are affiliate links. Purchasing things you find at those links helps us pay for hosting fees and equipment for the podcast. You can see a list of our partners on the Support the Show page.
This week I'm joined by Danny Vega. Danny is co-host of the "Ketogenic Athlete Podcast", where he and Brian Williamson teach athleticism form a ketogenic aspect. Danny is a beast. As a former college football player, Danny knows weights. But, he also knows exercise science, human performance, and how to get absolutely ripped by not having carbs! We talk at length about his education and experience as an athlete that evolved into a keto athlete. However, be prepared...what I love most about Danny is his insatiable love for the Jesus and his family. You'll hear Danny's heart come through on this interview, which will make for an even better follow up interview in the future. :) You can find Danny at www.ketogenicathlete.com and on itunes at ketogenic athlete on instagram as @ketocounterculture www.trentholbert.com www.epochfellowship.org
Today, hosts of the Ketogenic Athlete podcast and two phenomenal ketogenic athletes join us – Brain Williamson and Danny Vega. Brian's journey into the ketogenic lifestyle started a few years ago after his son was diagnosed with Epilepsy at the age of 11. Over the course of the first few years following this diagnosis and finding that his son wasn't responding well to the pharmaceutical medications he was prescribed, he decided to learn more about the ketogenic lifestyle after the neurologist mentioned – in passing – that some patients saw positive improvement by following the diet. As a powerlifter, Danny has always been interested in how diet and exercise impacts a person's strength and conditioning. In 2004, he graduated with a Bachelor's degree from Columbia University, then later earned his Master's degree in Science and Human Performance from the University of Florida. Following college, he became the strength and conditioning coordinator for the BCU Basketball team. Today, Brian and Danny share their story on how they got started with the ketogenic diet. Brian explains how it has helped him overcome depression as well as find positive results for his son with epilepsy. Danny shares how the ketogenic diet can affect athletic performance as well as the mental health effects that are common in people following the diet. “You can perform at the top level, and you don't need carbs as energy.” – Danny Vega
Brian Williamson is a Ketogenic Coach with a dedicated following. He has a touching personal story that led him to the Ketogenic way of life and from that has reached thousands of people, supporting them on their own personal journey. In this Episode, we ask Brian all about his story and how Keto plays a role in his life. From keto sticks to counseling skills, it is clear why Brian is good at his job. Beyond any information shared, one thing is clear, Brian is very passionate about what he does. He cares about people and wants to help them succeed. Be sure to tune into our first release interview and check out Brian’s site and very successful facebook page: https://www.ketovangelist.com/ https://www.facebook.com/groups/ketogenicsuccess/ Also in this Episode: How Ketovangelist started Best way to measure Ketones Ketosis and Epilepsy And more! THIS EPISODE IS SPONSORED BY PERFECT SUPPLEMENTS Music for our sponsored ad is Royalty Free Music from Bensound
This week Shelley and Christian discuss Metallica: Nothing Else Matters The Graphic Novel. Brian Williamson’s stunning artwork and Jim McCarthy’s incisive script perfectly capture the rollercoaster tale of Lars Ulrich, James Hetfield, Cliff Burton, Kirk Hammett, Robert Trujillo and the many others who have passed through the Metallica story. Published by Overlook-Omnibus on October 14, 2014. Please subscribe, rate and review and head over to Patreon patreon.com/rocknrollpodcast to help support our network of rock based podcasts Disclaimer: The views expressed here by Shelley Sorenson are made in her capacity as a private citizen, and do not necessarily reflect the views of the San Francisco Public Library or the City of San Francisco.
Personal trainer, Paleo author, and health podcaster Tony Federico and low-carb, ketogenic podcaster Brian Williamson join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 193 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT! WILL CARTOON CHARACTERS GET KIDS TO EAT MORE VEGGIES? In today's episode, our hosts Jimmy Moore and are joined by Personal trainer, Paleo author, and health podcaster who hosts and collaborated with Russ Crandall on and low-carb, ketogenic podcaster and the host of . Jimmy and Jenna discuss . THE SECRET TO WEIGHT LOSS IS EATING MORE PASTA? Listen in as Jimmy, Jenna, Tony, and Brian talk about the plan to market vegetable to children with cartoon characters, whether or not coconut oil is the great healthy fat we think it is, if blaming carbs for obesity is a flawed idea, a new study funded by a pasta company stating (SURPRISE!) that eating pasta helps with weight loss, a creative op-ed on the difficulty of trying to appease everyone's dietary requirements, the difference between what rich and poor Americans are eating, and Australian aboriginal women who return to their traditional diet to restore their health. Plus, don't miss Tony's awesome recipe and Brian's superb health tip at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!: to support this podcast! LINKS MENTIONED IN EPISODE 193 - We’re LISTENER-SUPPORTED: - - - - - - - SECRET HEADLINE: - - - - - -
The BRIDGE celebrates our 10-year anniversary. Includes a message from founding pastor Brian Williamson. As we celebrate, Pastor Sean reminds us that we'll thrive if our actions are motivated by Jesus.
Intalere welcomes Brian Williamson, Pharm.D., President and Chief Executive Officer, JCB Laboratories. Dr. Williamson devotes his time and energy to compounding and supplying sterile products to ambulatory surgery centers and hospitals and working with consultant pharmacists from around the country to help them keep their clients compliant with sterile regulations. We will discuss the process of sterile compounding, USP 797 and how it relates to actual standards and operational procedures for Sterile Compounding. Dr. Williamson will discuss the role of the FDA or the State Board of Pharmacy in the oversight of Sterile Compounding and inspections of Compounding Pharmacies. The training/educational requirements for pharmacy techs and others who compound and distribute these medications is outlined. Lately, Dr. Williamson will recommend questions to ask when considering outsourcing products from a compounding pharmacy.
Intalere welcomes Brian Williamson, Pharm.D., President and Chief Executive Officer, JCB Laboratories. Dr. Williamson devotes his time and energy to compounding and supplying sterile products to ambulatory surgery centers and hospitals and working with consultant pharmacists from around the country to help them keep their clients compliant with sterile regulations. In this session Dr. Williamson will address the drug shortage issue and why it has become a common problem for hospital pharmacies. He will review the drugs which are the most problematic for hospital pharmacies to acquire at this time. Dr. Williamson will discuss the unavailability of chemotherapeutic drugs and the evolution of the Gray Market. The term pedigree drug is defined. In conclusion, Dr. Williamson will offer recommendations on managing drug shortage issues.
Brian Williamson joined our podcast to celebrate sports, Thanksgiving, and prep for San Fran vs. Da Bears.