Be Well, Be Keto: Ordinary People, Extraordinary Results!

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The ketogenic diet is a low carb high fat, LCHF, lifestyle and has been shown to be useful in helping the body heal from various conditions. From epilepsy to PCOS, Alzheimer's to diabetes. A favorite side effect is weight loss. Join Tracee Gluhaich, the High Energy Girl, while she chats with her k…

High Energy Girl, Tracee Gluhaich


    • Aug 30, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 48m AVG DURATION
    • 248 EPISODES

    4.7 from 131 ratings Listeners of Be Well, Be Keto: Ordinary People, Extraordinary Results! that love the show mention: tracee, keto diet, keto podcast, keto lifestyle, ketogenic diet, success stories, high energy, lose weight, pounds, benefits, wonderful show, actionable advice, nutrition, highlights all aspects, i'm hooked, results, 40, healthy, choices, wellness.



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    Latest episodes from Be Well, Be Keto: Ordinary People, Extraordinary Results!

    #275 Susan S - Arthritis And Pain In Fingers Are Gone

    Play Episode Listen Later Aug 30, 2023 34:01


    In this episode, we interviewed Susan S who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For details please visit https://quantumhealingsystems.org/

    #274 Ronni - No More Gray Hair

    Play Episode Listen Later Aug 23, 2023 29:51


    In this episode, we interviewed Ronni who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For details please visit https://quantumhealingsystems.org/

    #273 Sandi K - Clearing Out Cancer

    Play Episode Listen Later Aug 16, 2023 25:08


    In this episode, we interviewed Sandi K who has experienced amazing benefits from the Quantum Twine Wave Effect® device. For more details please visit www.quantumhealingsystems.org

    #272 Dale Deuby - Improved in So Many Ways and Introduction to Dr. Alfredo

    Play Episode Listen Later Aug 9, 2023 40:54


    In this episode, we interviewed Dale Deuby who has experienced amazing benefits from the Quantum Twine Wave Effect® device. And we are also going to introduce you to Dr. Alfredo, who is the genius behind QHS.

    #271 Cynthia - A Humanitarian Project

    Play Episode Listen Later Aug 2, 2023 28:00


    Cynthia had a vision of healing the world using quantum technologies. Thankfully they did not wait for the financing to come in. People were suffering and they could not watch any longer. So she bootstrapped the project knowing that if she built it, we would come. Welcome to our field of dreams. For details please visit www.quantumhealingsystems.org And you may subscribe to the QHS YouTube channel HERE If you have questions, you may reach out to me by sending me an email here at tracee@qtwe.net

    #270 Dr. Monisha Bhanote - Culinary Medicine

    Play Episode Listen Later May 24, 2023 41:51


    Bestselling author Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide. Featured in Shape, Reader's Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today. As the founder of the WELLKULÅ, she continues to practice, write, and teach with an evidence informed approach to improve the health and wellbeing of individuals through practice, education and research. Her interests include nutrition and the microbiome, the role of stress and inflammation in disease manifestation, applying mindfulness as a lifestyle practice, and disease prevention. Dr. Bhanote's mission is to support an integrative approach to evidence-based holistic wellbeing.

    #269 Mark A. Carbone - The Importance and Power of Breathing

    Play Episode Listen Later May 10, 2023 43:02


    Working towards breakthrough solutions to further the medical industry in Metabolomics, Pulmonary Therapy, and Speech Pathology. He's an inventor, business builder, technologist, and a blessed husband and father. He is the CEO of PN Medical, a maker of intelligent medical devices for the pulmonary and speech fields. He serves as lead inventor overseeing the creation of their new device and software, Breather 2. He's also the chief visionary, recruiter, deal maker, and leader of the company. He received his BA from UCF and MBA from Rollins College. Mark is also a Lifework Leadership alum, founder of the Rollins Business Journal, Dream Builder, medical device inventor, VP of the Rollins MBA Alumni Board, soccer player, and nominated as Most Influential Businessman by the Orlando Business Journal.

    #268 Dr. Marc Milstein - Keeping The Brain Younger And Healthy

    Play Episode Listen Later May 3, 2023 45:13


    Dr. Marc Milstein earned his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. He has researched topics including cancer biology and neuroscience, and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in media outlets including USA Today, New York Post, and Oprah Daily. Dr. Milstein has also been featured on television, explaining the latest scientific breakthroughs that improve our life. Dr. Milstein's new book "The Age-Proof Brain" has been nominated for "The Next Big Idea Award" for best non-fiction work and has been a #1 best seller on Amazon in several categories, including, Aging, Longevity, and Neuroscience.

    #267 Dr. Stephen Cabral - Getting Rid of Heavy Metal Toxicity In Our Body

    Play Episode Listen Later Apr 26, 2023 57:32


    Dr. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn't until he met an “alternative” health doctor, who explained where his health complications came from and how he could become well again, that he began his recovery process. It was at this young age that Dr. Cabral knew his life would be dedicated to helping others rebalance their bodies and renew their health. This led Dr. Cabral to study for his Doctoral Degree in Naturopathy, as well as complete internships all over the world including Sri Lank, India, China, Europe, and the US. Studying overseas helped Dr. Cabral to develop a completely unique integrative perspective which now allows him to uncover the underlying root cause imbalances of many problematic health conditions, which then enables people to finally heal once and for all.

    #266 Ronald Rendall Harrington - The Plasma Technology

    Play Episode Listen Later Apr 19, 2023 57:09


    Ronald Rendall Harrington was born in Trinidad in 1977, the son of a Carpenter and a Builder. He is married for 25 years and is a father of 3 boys and one grandchild.  In 2005, he graduated from Empire State College, State University of New York as an electrician. He was working in the electrical field for 19 years with the Local 3 Union IBEW.  Ronald has many years of experience in carpentry, electronics, and PCB design (Printed Circuit Board) and has been studying plasma Technology for over 2 years at the Keshe Foundation Spaceship Institute (KF SSI).

    #265 Daniel Raz - Lose Weight Naturally At Home

    Play Episode Listen Later Apr 12, 2023 29:57


    Daniel went to the University of British Columbia in Canada to study exercise and nutrition. While over 95% of his classmates wanted to be a physiotherapist, he wanted to be a fitness trainer, to give others the same feeling he had, and confidence that translates into their business and all areas of life.    While Daniel began his career with in-person training, his main focus now is online, where he can help more people get better results than he could in person. 

    #264 Teddy Woolsey - The Sweet Spot of Sustainable Progress

    Play Episode Listen Later Apr 5, 2023 54:28


    Teddy is the Founder of RBLD Fitness (Pronounced "Rebuild Fitness") and also works full-time as a Tech Sales Executive. Teddy teaches his clients how to sustainably lose fat, build muscle, and find the balance between hard work and joy in their lives. He is passionate about simplifying the fundamentals of exercise science, nutrition, behavioral science for his clients to promote long-term changes to their minds and bodies. When he's not working, he's probably binging a true crime documentary or exploring New York City with his wife and dog.

    #263 Dr. Yug Varma - A Microbiome Solution to Heal Acne

    Play Episode Listen Later Mar 29, 2023 34:14


    Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world's most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma's mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

    #262 Darlene Rosselli - The Future of Wellness Part 2

    Play Episode Listen Later Mar 27, 2023 49:17


    Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling. While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her. She tested for chiropractors and Naturopaths and hired her for the testing because their time was put into their practice. She perfected her testing education by becoming a certified BioScan tester with International Health Technologies, and now she has been a BioScan tester for 18 Years. The career change has led her here with Quantum Healing Technologies to take the software to the next generation of testing frequency devices and how it pertains to our bodies. The test are showing true data on a quantum physics level that other tests do not show. This is what the Proof of Concept is showing. Her motto in Life is to be Healthy, Wise, and Wealthy.

    #261 Darlene and Cynthia - The Future of Wellness

    Play Episode Listen Later Mar 22, 2023 73:20


    About Cynthia: Cynthia "Carden" is well known in the RV GCR community. She has published many articles since 2014, with a theme and intention to educate and bring awareness to the possibilities for effective change throughout the "Great Shifts" underway. She is a leader and teacher with a great purpose.  Her professional life includes coordinating global UN-level Humanitarian projects. An important component of the rollout of massive funds is the knowledge and the Agreement to responsible management of these funds. A shared mindset and vision are important in the first stage of development and through subsequent stages. Carden Group preceded The QHS Project, with a core team of talented, brilliant people who continue with her today.  Cynthia is walking her talk with, "Boots on the Ground." Divine Scripture, a Nonprofit Humanitarian Association, is proving the future of "Medicine is Frequencies." About Darlene: Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling. While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her. She tested for chiropractors and Naturopaths and hired her for the testing because their time was put into their practice. She perfected her testing education by becoming a certified BioScan tester with International Health Technologies, and now she has been a BioScan tester for 18 Years. The career change has led her here with Quantum Healing Technologies to take the software to the next generation of testing frequency devices and how it pertains to our bodies.  The test are showing true data on a quantum physics level that other tests do not show. This is what the Proof of Concept is showing. The motto in Life is to be Healthy, Wise, and Wealthy. EYES HERE: New Members are Front Runners. After you have completed the 4-step registration process, you will receive a complementary QTWave device. Go here: https://www.quantumhealingsystems.org 1. Complete the Front Runner Membership Registration Form 2. Submit $400.00 for a yearly Membership 3. Complete the Hold Harmless Form 4. Complete the Request a Device Form Once you submit the membership form our system will automatically bring you to the Hold Harmless and the Request a Device Forms. You may also watch this short video which explains the steps to take to request your device. https://vimeo.com/802923899/e4cb684c27

    #260 Tanja Shaw - Eating With Purpose & Feel Good About Your Body

    Play Episode Listen Later Mar 15, 2023 52:16


    anja is a Functional Diagnostic Nutrition Practitioner, Kinesiologist and High Performance Coach. She is the founder of Fit + Vibrant You Coaching Programs, owner of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC. and host of the Fit and Vibrant You Podcast. Tanja combines brain science with body science to help her clients get to their healthy weight, have more energy, and live vibrantly. Tanja, her husband Keith, and their son Jacob live in Chilliwack, BC, about an hour outside of Vancouver Canada. She loves being active outdoors, such as running, hiking, paddle boarding, mountain biking and camping. She also loves a good cup of coffee and a glass of red wine.

    #259 Daniel Mirfield - Find Your True Self & Inner Peace of Mind

    Play Episode Listen Later Mar 8, 2023 58:31


    A renowned healer and mentor, Daniel Mirfield channels the power of nature to help his clients heal and recover from stress. His teachings, which can be found in his new book, Seedling: The Journey to Inner Peace, fuse ancient wisdom with modern times to help us navigate and overcome even the most challenging moments by listening to our intuition, staying grounded, and being aligned and centered, all while reacting from a place of love rather than fear.

    #258 Dr. Nick Bitz​ - Ayurveda and Modern Science for Longevity

    Play Episode Listen Later Mar 1, 2023 55:50


    Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements.

    #257 Dr. Luka Musich​ - Understanding The Healing Power of Chiropractic

    Play Episode Listen Later Feb 22, 2023 41:09


    Dr. Luka Musich is a graduate of Life Chiropractic College West. Specializing in the Gonstead technique, he took a special interest in extremity work after meeting Dr. Paul Walton, who introduced him to a new way of understanding joint motion and analysis.  In an effort to learn everything there is about the extremities, to correct his father's shoulder and sisters wrist, he has spent hundreds of hours learning cutting-edge chiropractic extremities techniques.  Utilizing this knowledge, he's developed new techniques of his own to meet the needs of his patients. Always kind and personable, he will do what it takes to return you to health and doing the things you love.

    #256 Antony Sammeroff - Big Pharma Myths Debunked

    Play Episode Listen Later Feb 15, 2023 74:21


    Antony is a psychotherapist by trade that has been working mostly online for 10 years and has always also written about whatever he is studying. Antony wrote a book called Universal Basic Income - For and Against to introduce people to economics and economic reasoning. He also had written about healthcare before but the response to COV*D made him decide to make it his main project.

    #255 Brad Williams - Fitness Hacks & Fighting The Aging Process

    Play Episode Listen Later Feb 8, 2023 57:20


    Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion for helping the over-40 crowd fight the aging process, while still having a social life.

    #254 Dr. Mike Sinel - The Role of Nutrition in Chronic Disease

    Play Episode Listen Later Feb 1, 2023 57:51


    After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics. In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies. He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline.

    #253 Dr. Matt Singer - Holistic Medicine and Natural Healing

    Play Episode Listen Later Jan 25, 2023 66:44


    As a young boy, Dr. Singer always knew he wanted to touch the lives of others and be able to look back upon his life and know that he made a difference! Dr. Singer was always drawn to the healing arts, seeking out the true power of the brain, heart, and energy system of the body. When these systems are working together health is maintained easily and powerfully. He was always fascinated by the "spontaneous healings" people would talk about when all pharmacological approaches were useless, the person went within themselves and healed!!! This fueled his passion for Holistic Medicine and natural healing. As a medium himself, he has been studying from the greatest Holistic doctors, Healers, Naturopaths, Bodyworkers, and Energy Medicine Practitioners for over two decades uncovering the most powerful ancient healing secrets and incorporating them into his practice. Dr. Singer takes no shortcuts, never treating the symptoms, and always allowing the patient's body to guide him in uncovering the true cause of the ailment. He also completed an intense two-year Chiropractic Neurology program which fostered his brain-based rehabilitation and biomechanical approach toward understanding how the brain detects viral and pathogenic strains, infections, immune stressors, hormone-related issues, and digestive problems. Dr. Singer is one of only 200 doctors in the world licensed as a Holistic chiropractor who specializes in Holistic Medicine. His studies and methods integrate homeopathy, designed clinical nutrition, applied kinesiology, organ and skin detoxification, bacteria, parasite, fungus, and viruses, flu, and fever elimination, infant, toddler, and adolescent well-care, acute and chronic illness rehabilitation, and emotional release techniques. He also utilizes the most advanced technology in the world, your human body, to restore health and well-being. Recently, Dr. Singer became an expert in Enzyme Therapy and digestive healing which unlocks the doors to so many mystery illnesses. His main goal is to serve his patients, and listen to their needs, concerns, and goals thus fostering a doctor-patient relationship that will last a lifetime. Dr. Singer's goal is to return health care to the way it used to be when the patient was the absolute focus and not insurance. His mission is to uncover the cause of your symptoms, not mask them. His purpose is to present a solution to your health crisis and offer a holistic approach that will help your body heal quickly and restore the inner power of your body that has been suppressed for so many years.

    #252 Dr. Jessica Hehmeyer - Achieving Natural Weight Loss Mastery

    Play Episode Listen Later Jan 18, 2023 55:57


    Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups, or in delivering corporate webinars, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.  

    #251 Mark "Mr. Noots" Effinger - Boost Your Brain Power, Mood and Energy

    Play Episode Listen Later Jan 11, 2023 72:10


    Mark (Mr. Noots) Effinger is Nootopia's Chief Product Officer and known as a world-renowned nootropic formulator. After he had a health crisis in the early 90s that had him grasping at life from a three-year hypothyroid hypoglycemic crash and the death of my former wife in 2008 from a painkiller overdose, he started on the fast track to creating high-performance experiential nutritional supplements that could help reverse some elements of addiction and disease. A surprising but encouraging by-product of these formulas based on novel nootropic stacks is that if you are healthy they can improve your performance and take it to nearly a superhuman level.

    #250 Tracee Talks - Life Updates and Goals for 2023

    Play Episode Listen Later Jan 4, 2023 35:43


    In this latest episode, Tracee will share where she has been and what has been she doing in the year 2022. She also shares her plans, both personal and work for the year 2023.

    #249 Joanna Wen - Spices and Greens for Weight Loss

    Play Episode Listen Later Dec 28, 2022 45:53


    Joanna Wen is a weight loss coach that helps busy moms lose weight permanently in a healthy and sustainable way. Joanna uses her unique approach to help her clients love their food and lose weight without deprivation. She also helps her clients to get to the root cause of their overeating and remove these blocks so that they keep the weight off once and for all.

    #248 Loy Brunson - Supreme Court Case of the Century Part 3

    Play Episode Listen Later Dec 21, 2022 101:21


    Part 3 An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate. Listen to what he says about giving back the money that was stolen from we the people. CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf Loy's Website: https://7discoveries.com/ Sample letter to send to SCOTUS: https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing

    #247 Loy Brunson - Supreme Court Case of the Century Part 2

    Play Episode Listen Later Dec 15, 2022 83:00


    Part 2 An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate. Listen to what he says about giving back the money that was stolen from we the people. CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf Loy's Website: https://7discoveries.com/ Sample letter to send to SCOTUS: https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing

    #246 Dr. Susan Corso - Balancing Your Chakras and Energy

    Play Episode Listen Later Dec 14, 2022 64:49


    It's entirely Diana Gabaldon's fault that Dr. Susan writes the novels. She always wanted to read but could never find the time. Caught up in the spirituality that peppered the globe in the eighties, Dr. Susan wanted to know how to live a life based on the spiritual ideals that inspired her. As part of that journey, she learned more from novels, about how to apply and live the principles than from self-help books. Now, her books are meant to entertain, educate, and enlighten.

    #245 Loy Brunson - Supreme Court Case of the Century

    Play Episode Listen Later Dec 7, 2022 89:54


    An interview with Loy Brunson who filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.

    #244 Rachelle McCloud - Release the Baggage from Anxiety, Depression, and Trauma

    Play Episode Listen Later Nov 30, 2022 44:15


    Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness coach. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.

    #243 Dr. Cori Stern - The Importance of Fats & Tips For Natural Health

    Play Episode Listen Later Nov 23, 2022 59:11


    Dr. Cori Stern's deep dive into alternative medicine began at the young age of 15. Growing up as a very sick child, she was fed many popular health myths like avoiding all fats in food and that it's “pseudoscientific” to worry about poisons in pharmaceuticals, antibiotics, and other medicines. Being prone to chronic throat infections and usually finding herself feeling under the weather, tired, and fatigued, Cori realized early on that “doctors” might not always know what's best. But it wasn't until her 30s that Cori turned her life around to attend Chiropractic College and help others tap into the knowledge mainstream medicine was pushing under the rug. Today, she is a triple-award-winning chiropractor recognized by her peers as outstanding in the field of Nutrition.

    #242 Dr. Ardavan Aslie - The Truth Behind Spine Surgery

    Play Episode Listen Later Nov 16, 2022 69:39


    Dr. Aslie is a Board Certified, Harvard University Fellow Spine Surgeon who received his undergraduate education at the University of California, Berkeley. Dr. Aslie received a bachelor's degree in physiology and another bachelor's degree in genetics. Dr. Aslie maintained a grade point average of 3.9 and graduated Phi Beta Kappa. Dr. Aslie attended medical school at New York Medical College where he continued excellent academic performance. At the end of the academic portion of medical school, which is the first two years, Dr. Aslie was ranked number one in his class. Dr. Aslie continued his excellent performance throughout his clinical years and obtained honors in all his major clinical rotations. Dr. Aslie completed his residency at St. Vincent's Hospital in New York City under the supervision of internationally known scoliosis surgeon, Dr. Thomas Haher. Dr. Aslie went on to receive his spine surgery fellowship training at Harvard University where he trained under the supervision on the world renowned forefather of spine surgery, Dr. Augustus White. After graduation, Dr. Aslie has remained quite active in continuing education and contributes regularly as a guest speaker at conferences. In addition, Dr. Aslie has been quite active in research and development and holds multiple patents on a revolutionary new device and techniques for fixation of the osteoporotic and aging spine. During his first three years of practice, Dr. Aslie became aware of a significant challenge confronting patients who underwent spinal surgery. He realized that the only device available for fixation of multiple vertebrae was a large screw which was placed inside each individual bone and required the vertebrae to be connected by a metal rod. As people who underwent this operation would age, cancellous bone inside the vertebrae would become increasingly weak and in an unacceptably high number of instances the screw would lose its grip causing older patients to require multiple surgeries. Solving this problem became Dr. Aslie's main priority and finally, after years of research and study, Dr. Aslie developed the laminar plating system. This device takes advantage of outside bone known as “cortical bone” which is not affected by aging as much as the cancellous bone inside the vertebrae. Dr. Aslie's laminar plating system is secured against the vertebrae using composite straps that wrap around the bone instead of penetrating it and the device eliminates the pressure points created by metal devices. Lastly, one final aspect which makes Dr. Aslie's device so effective is that his device's special composite straps are stronger than steel straps of the same size. There were six crucial steps which needed to be taken to develop this device. Attacking this problem with the mentality that failure was not an option, Dr. Aslie was able to take each of these crucial steps and invent the laminar plating system which he now holds multiple patents for. It is this relentless pursuit of perfection that makes Dr. Aslie and his practice special to his patients.

    #241 Keith - Reverse Cardiovascular Disease and Issues

    Play Episode Listen Later Nov 9, 2022 43:08


    Keith has been self-employed since the age of 19. The reason for that was that his father died and he had to take over his half of the family wholesale distribution business. Keith also spent over 10 years in the financial services industry. During that time he learned that it was possible to reverse cardiovascular disease. After he had brought down the age of my vascular system to that of a teenager. This was all the proof he needed to jump in deeper and do huge research. Keith then closed the wholesale distribution business in 2010 which then allowed him more time to devote to learning all that he could and began sharing what he learned with others and supporting as many people as possible to take control of their own long-term health and wellness by correcting the cardiovascular system, the immune system, body Ph and correcting the gut microbiome.

    #240 Colleen Conlon - From Skinny to Strong

    Play Episode Listen Later Nov 2, 2022 47:38


    Colleen got started in the fitness industry back in 2013. Her fitness advice has been featured in New York Post, Women's Health, Cosmopolitan and more. She has been a featured trainer in virtual platforms such as Daily Burn and EqxPlus. In addition to kettlebells, she has a background in yoga, indoor cycling, and three dimensional functional strength training. In 2021 she set the world record for Heaviest Weight Lifted in 1 hour by Turkish Get Up (by female). Later that same year she then beat it! She has a passion for both strength + endurance challenges. When the pandemic hit back in 2020, she pivoted her whole business online. In her first year as a virtual kettlebell coach she has taught 100+ students to safely use kettlebells and perform skills such as swings, cleans, and snatches. An eating disorder survivor, Colleen owes much of what has helped her overcome adversity in her life to learning the "hardstyle" kettlebell technique. It is her mission to support other women in overcoming their own challenges and feeling strong and fierce through this same discipline. You'll most likely hear her quote, "Find Your Fierce." Which is a notion to help women overcome self limiting beliefs by feeling strong because every woman deserves to feel like she is strong, smart, and capable to go after whatever she desires. Through the power of community, education, and elevating progress over perfection, we are able to spark belief in every woman that, “YES.SHE.CAN!”

    #239 Jaime B. Haas aka The Soul Surgeon - Release Your Past, Own Your Power

    Play Episode Listen Later Oct 26, 2022 49:30


    Jaime B. Haas is founder of the Jaime B. Haas Method, a guided process that draws from spirituality, positive psychology, mindfulness and life experiences. The Method helps individuals heal from intergenerational, societal and emotional trauma, freeing them to reconnect with their personal power, gain clarity on what they really want to achieve in life, and dismantle any deep-seated beliefs holding them back from moving forward. Her work is motivated by a painful past until, at 40, she came to a place of complete surrender. Her approach is rooted in the belief that when you focus on finding the root of the pain and the related stories you've told yourself you will be able to change the way you see yourself and the world. Known to her clients as the Soul Surgeon, they say her Method has helped heal wounds that no other modality, including therapy, was able to help them achieve and find lasting love—starting with themselves.

    #238 Kat Oscker - The Uses and Benefits of Hemp Part 2

    Play Episode Listen Later Oct 19, 2022 59:49


      About Kat: Industrial hemp liberates us from manipulated markets & corporate giants who control: Oil Cotton Wood Paper Plastic Polyester Vinyl all Building materials food and medicine. Hemp eliminates the grip Big Agriculture has on the food industry. No more GMO crops grown in poison. Speaking out on social media I embarked on a one-woman campaign to drop Industrial Hemp knowledge nuggets everywhere. To create a brand new economy as the old one crashes is the key. How do we achieve this? By retooling every business (possible and willing) to switch to hemp that currently uses raw materials controlled by corporate-owned resources: Oil forest products lumber building supplies vinyl plastics cardboard paper chemicals fuel food medicine. As we move away from using Cabal-controlled resources owned by private corporations their debt slavery structure collapses. We literally grow our new economy starting with the raw material Hemp. Kat's story started At the height of the pandemic. She and her husband, Mark drove to Mount Rushmore to meet other Patriots in prayer on the Fourth of July. That weekend we met beautiful patriots. On napkins In a bar in South Dakota, Hemp processing plants became the topic on how to bring Hemp back as a US commodity. In Solidarity of vision, friendship, & alignment with The Creator, All of us are bringing forth the golden age of mankind. Central to this entire journey is this beautiful plant called Hemp. Kat is happily married to her 3rd husband, and they are both raised in Ohio. She has 3 grown children, & 3 grandchildren. She grew up around animals gardening and playing in my grandmas beauty shop. Standing on a wooden soda pop box shampooing her customers for her. Most of them would tell her “scrub harder!” In high school, her parents took in foster children and Dad started a home improvement business. She grew up gardening and nursing hurt animals. She was in JVS when her parents joined a Christian Cult. Within a year, I graduated from school. She was a good hairstylist. She rented a room in a shared house. I was 17. She did remodeling projects too, with my dad & brother who was the general contractor. She was self-employed most of her career. I've owned 2 salons. I was 50/50 owner in an automotive repair shop. She have designed and remodel homes garage and business spaces. In 40 years, she learned a lot about people & life from her life and stories told to her, as she stood behind the chair. Watching people struggle and be faced with horrible situations because they had no money made me more determined to watch the world change for the good. An old farmer in the 90's told me Hemp was grown for the war effort during WW2. As she started reading about hemp she realized that the war on drugs controlled hemp. Hemp's cousin, Marijuana, heals 650 diseases according to the 1860's Merk Pharmaceutical manual! The war on drugs gave the pharmaceutical industry a carte blanche to push their crude oil drugs. She is resistant to antibiotics, & she see only hindered healing in hospitals. She became a conspiracy theorist before they ever had a common name on social media for it. She envisions a community where the people Peacefully and compassionately govern themselves to serve others. It is possible that all live a better life as many hands make light work. We hope this idea catches on. Warriors Post Ranch is dedicated to veterans & open to everyone. 

    #237 Scott and Julie - The Uses and Benefits of Hemp Part 1

    Play Episode Listen Later Oct 12, 2022 58:57


    Scott was raised on a farm in Eastern Iowa with 5 younger brothers and sisters. Being the oldest in the family, he was always trying new things. Experienced chores at a young age creating a love for animals and the land. The 70's and 80's were tough years for farmers, but Scott started farming in middle school. The experience of creating and running a successful business culminated in receiving the FFA Iowa State Farmers Award. He later obtained a B.S Degree in Agribusiness and Economics. Over the years Scott has maintained his entrepreneurial passion with real estate rental properties, self-storage facilities, farming, and stock brokerage. His career experiences have provided a very broad exposure to business - Highlighting areas in which he executed, managed, and mentored. His experience is vastly diversified in areas such as importing and exporting of grain and grain based food products, commodity futures trading (managed and traded at CBOT,) domestic commodity trading, energy trading, supply chain (truck, rail and barges,) food processing (dry corn milling, flour milling, malting, ethanol production,) trading of feed based co-products, grain origination, managing identity preserved grain and processing, business development, waste mitigation and environmental management, brand management and sales. In 2021 Scott actively started creating a network of hemp genetics, farmers, equipment dealers, developing and building hemp fiber processing facilities. He is an advocate for the hemp industries within State governments to reactivate the old hemp laws and working with the end users for specifications and acceptance. Scott is assisting to build the hemp foundation to create a prosperous supply chain from seed to joyous end user of clean hemp products for multiple uses. Scott Busch is currently working for PHM Brands where he is financially responsible for Viobin division. Taking Wheat germ and extracting wheat germ oil (highest natural vitamin E) and extraction of CBD oil from hemp. He is also raising hemp for food and fiber applications with focus on the textile industry (clothing).

    #236 Victor Sagalovsky - Deuterium-Depleted Water for Anti-aging

    Play Episode Listen Later Oct 5, 2022 58:56


    #235 Shaina Myers - DNA Activations and Genetic Mutations

    Play Episode Listen Later Sep 28, 2022 53:55


    Shaina is a cellular optimization specialist that focuses on DNA Activations and Genetic Mutations with Awareness and Active Molecular Hydrogen.

    #234 Dana Frost - Feeling Younger While Growing Older

    Play Episode Listen Later Sep 21, 2022 51:55


    Dana Frost is a mother, wife, and holistic health coach who, in the midst of the modern chronic health epidemic, is pioneering an alternative roadmap to female longevity and wellbeing that combines age-old medical insight with personal wisdom. According to the CDC, women account for the bulk of prescribed medication in the U.S. and the rise in chronic diseases already encompasses at least 38 percent of the female population. For Dana, her perfect “chronic health” storm arrived at an early age in the form of heart surgery, pacemaker, adrenal fatigue, pre-diabetes, and painful menopause transition. Never one to back down from a fight, Frost created a coaching approach that empowers women like herself to take back the wheel of their own personal health journeys. Her signature “Vitality You” method replaces a prescription-driven mindset with personal lifestyle changes that can bring balance to mind, body, and spirit. She uses a functional nutrition lens that sees food and nature as medicine and taps into the human body's innate self-healing capacity. Moreover, she has a rigorous educational background as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers-Briggs Facilitator, and Light Therapist. Using these integrative lenses she helps women fight a wide range of chronic health conditions related to mood dis-regulation, muscle pain, digestive issues, thyroid disorders, general inflammation, and more.

    #233 Laurie Lewis - The Fasting Coach Expert

    Play Episode Listen Later Sep 14, 2022 51:23


    For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow - brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more "like herself." She lost 51 pounds in 15 months and has kept it off for years! Now, at 57-years old, Laurie has turned her personal success into the premier thriving Intermittent Fasting coaching business. As a certified health coach (Institute for Integrative Nutrition) she combines her knowledge of nutrition with deep research and practice of Time Restricted Eating. Laurie guides her clients with a dream come true - eat the foods

    #232 Genesis - Heal Emotional Wounds with EMDR

    Play Episode Listen Later Sep 7, 2022 147:57


    Genesis is a Licensed Mental Health Provider in New England. Genesis has been working as a therapist since graduating with her Master's degree in 2012.  Genesis has extensive experience working clinically in community treatment programs, crisis stabilization, and residential programs, family reunification programs, outpatient programs, and probation and rehabilitation programs. Genesis is currently working through a doctorate degree program in Integrative Medicine (IMD) and has been working as an energy healer, medium, reiki practitioner, and light warrior to others her whole life. Genesis is a Constitutional Patriot and is passionate about helping others and considers herself a humanitarian.  Genesis honorably served active duty in the United States Military for 11 years and became a therapist after serving in combat in Iraq.  Genesis knew she could have a greater impact on helping others by becoming a therapist, so she transitioned to a career in psychology to have a greater impact on humanity.   In therapy, Genesis offers a warm, honest partnership for anyone who is struggling emotionally and who is serious about wanting to bring about change and heal from their past wounds.  It is up to each human individually to stop the generational cycles of abuse and trauma that have been passed down from our ancestors.  Join me to start your healing journey!

    #231 Dr. Loretta Friedman - The Lymphatic System: Reduce Toxicity and Avoid Cancer

    Play Episode Listen Later Aug 31, 2022 57:34


    Dr. Loretta has been in clinical practice for over 25 years, previously as an operating room nurse, specializing in a cardiothoracic, open heart, vascular and kidney transplants out at UCSF San Francisco. She is a former faculty at NYU School of Dentistry for Oral Facial Pain, TMJD. In 1994, opened Chiropractic practice, specializing as a Directional Non-Force Technique® practitioner, clinical nutritionist, and expert in woman's health. As a woman's health expert, she harnesses proprietary protocols for Anti-Aging, Metabolic Detoxification, and Lymph-Biologics™, a unique form of lymphatic drainage. With a diversity of Nutritional degrees, a master's in nutrition, 2 Diplomas in nutrition, and multiple certifications she has been helping women and men with their nutritional insufficiencies for years.

    #230 Devin Burke - Unlocking The Power of Sleep

    Play Episode Listen Later Aug 24, 2022 44:10


    Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life. Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    Play Episode Listen Later Aug 17, 2022 37:12


    Ilene Smith is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. She integrates several modalities into her practice, including talking, touch-work, and movement, to help clients develop deeper and safer relationships within and increased capacities for resilience and joy. Ilene is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality (Lioncrest, 2020), an Amazon Bestseller that shows readers how to bring the body into the trauma healing process. Her writing on psychology and wellness has appeared in Mind, Body, Green, Spirituality and Health, PsychCentral, Project HEAL, and Brooke Burke's ModernMom. She holds master's degrees in Mental Health Counseling and Exercise Physiology, is a Certified Professional Coach (CPC) through the GROW Training Institute, and completed the three-year training program with the Somatic Experiencing Institute founded by Peter Levine. In addition to her private practice, Ilene offers workshops on trauma healing and conducts research on Somatic Experiencing for eating disorder treatment. She makes her home in Arizona and loves to travel, collect art, cycle, and practice yoga in her spare time.

    #228 Adele Spraggon - Right Brain VS. Left Brain

    Play Episode Listen Later Aug 10, 2022 47:53


    Adele Spraggon is an award-winning author, a thought leader, an international trainer, and a fearless speaker. In 2020, she was awarded the Woman of Inspiration: Customer Experience Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year by IAOTP: International Association of Top Professionals. In May of that year, she was featured on the cover of the T.I.P Magazine: Top Industry Professionals magazine. Her book Shift: 4 Steps to Personal Empowerment has won three awards for its powerful message of inspiration and hope and is sweeping the globe, transforming how people are setting and achieving their goals.

    #227 Holly Celiano - Awakening the Light Body

    Play Episode Listen Later Aug 3, 2022 54:49


    Holly is a truth-seeker, a healer, a learner, and a teacher. She has been on a spiritual path for a very long time. Her goal is all about expanding her growth and consciousness to evolve higher. And as doing that, she helps others that are along the same path to rise in their own consciousness. She is also a mom with three kids, an awesome real estate agent, and a person that's on a path to grow as much as she can.

    #226 Tracy Pleschourt - Overcome Overeating

    Play Episode Listen Later Jul 27, 2022 56:31


    Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, and career & relationship changes. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching. Tracy is a student of her own work and has stopped overeating, and overdrinking, and created a multi-six figure business while mastering metabolic health. Today, Tracy coaches people all across the country who want to become a student of themselves and do the same transformational work. Tracy dedicates her work to ambitious, life-long learners yearning for answers and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to unlimited wealth and wellness.

    #225 Dr. Patrick Vickers - Naturally Reverse the Big C & Other Advanced Diseases

    Play Episode Listen Later Jul 20, 2022 63:45


    r. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide. He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He continues to carry on Dr. Gerson's legacy through his clinic, The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world's premier clinic for the natural treatment of cancer and advanced disease. Dr. Patrick Vickers is also featured in the epic documentary series, The Truth About Cancer: A Global Quest, and one of his patients is also chronicled in the classic documentary, The Beautiful Truth. Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, "The most eminent genius in medical history" as Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. With seven movies chronicling Dr. Gerson's work, no other therapy has received such recognition on an international scale. Unfortunately, Gerson Therapy remains the most censored therapy by governments, medical authorities, and media outlets around the world as it poses an imminent threat to the conventional medical system.

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