Podcast appearances and mentions of Courtney Thomas

Intuitive mindfulness coach Courtney Thomas wants you to know: you have intuitive gifts. You just need to learn how to listen.  Courtney joins me today for a magical conversation about all things intuition. You'll walk away with a deeper understanding of what intuition is, how to differentiate it from ego and anxiety, and exercises you can do to better connect with and train your intuitive mind.  We'll cover:  The power of curiosity when forging connection  Courtney's path to becoming an intuitive mindfulness coach  The four types of intuition  Exercises and tips on to develop your intuitive awareness Telling the difference between intuition, ego and anxiety  Check out more about Courtney and her offers at www.thebodhieffect.com or at @TheBodhiEffect on Instagram.  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks: Instagram  Website

Today's guest is LVLTN Coach Courtney Thomas. She's a certified nutrition and fitness coach with a passion for helping women address the root causes of autoimmune hormone and gut issues. After transforming her own hormonal health, Courtney now empowers others to navigate the misinformation around nutrition and women's health, teaching them to fuel their bodies, feel amazing, and embrace balance in food and fitness. The Ebook: https://ghl.lvltncoaching.com/fitness-blueprint-for-busy-humans Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

CEO and owner of Luna Float Spa, Courtney (Ketu) Thomas, was in jail during his third incarceration when a spark of inspiration set him on a new path toward success. That spark led Courtney to the next spark while watching Deepak Chopra on the Oprah Show.  Since then, his business success has been fueled by the cleansing of the body and mind. He has been able to align with the natural laws of the universe to achieve goals with minimal effort. You'll learn how he has increased his efficiency, effectiveness, and productivity in business life. And discover how through personal growth and self-development, he has created effortless success  Every successful business owner has a unique path.  What works for them may not work for you. But sometimes learning how others did it will spark the idea that inspires your next step. And one right-for-you step after another is how you get your business to the next level.  When each step is inspired by a feeling of possibility it's a sign you're probably on the right path. (Even if it's a little scary.) I love having guests on my show because hearing another's journey often sparks a flash of insight, inspiration, or spark that fuels your next right step.   Check out this episode of ‘Be the Wolf' and let Courtney's journey inspire your next step!   Connect with Genea: [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/ Website: http://bethewolfnow.com/   Connect with Courtney (Ketu): Website: https://lunafloatspa.com/  Instagram: https://www.instagram.com/thevedicone/  Facebook: https://www.facebook.com/profile.php?id=100085316383810  Retreat link: https://lunafloatspa.com/purposeful-living-retreat/   About Courtney (Ketu):  My name is Courtney, also known as Ketu, and I am a meditation teacher, holistic wellness advisor, and co-director of the Colorado Springs Transcendental Meditation Center. My journey from a former juvenile inmate to a meditation teacher is a testament to the transformative power of adversity and self-discovery. As the owner of Luna Float Spa and Salt Cave in Colorado Springs, I have created a sanctuary that integrates ancient wisdom with modern wellness practices, offering personalized programs that address physical, mental, and spiritual health. Through my work, I help individuals transcend stress, achieve mental clarity, and live purpose-driven lives. My mission is to guide others on their hero's journey, helping them uncover their inner peace and highest potential.

Courtney Thomas started on the path of spiritual development as a juvenile inmate, when the words of Jesus "you will do even greater works than I do" caught his eye. Now Courtney is a co-owner of a float spa and salt cave, and a teacher of transcendental meditation. In this podcast, Courtney shares his story, and his understanding of how a spiritual journey is different from belonging to a religion. We talk about taking responsibility, bearing fruit, and the path to inner peace. We also discuss transcendental meditation — what it is, how it works, and where to find out more.

Courtney Thomas started on the path of spiritual development as a juvenile inmate, when the words of Jesus "you will do even greater works than I do" caught his eye. Now Courtney is a co-owner of a float spa and salt cave, and a teacher of transcendental meditation. In this podcast, Courtney shares his story, and his understanding of how a spiritual journey is different from belonging to a religion. We talk about taking responsibility, bearing fruit, and the path to inner peace. We also discuss transcendental meditation — what it is, how it works, and where to find out more.

In this week's episode, Jessalynn is sharing some exciting updates about the Summer of Invisible Scars! This summer, expect more solo episodes where Jessalynn keeps us updated on her journey, including insights from her intuitive coaching container with Courtney Thomas, episodes with her psychologist bestie, Susie, and so much more. Don't forget, you can leave Jessalynn a voicemail with your questions, and she'll answer them on air. Take care of yourself this summer, and stay tuned!   If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment.    Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!  We'd love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

In this week's episode, Jessalynn is sharing some exciting updates about the Summer of Invisible Scars! This summer, expect more solo episodes where Jessalynn keeps us updated on her journey, including insights from her intuitive coaching container with Courtney Thomas, episodes with her psychologist bestie, Susie, and so much more. Don't forget, you can leave Jessalynn a voicemail with your questions, and she'll answer them on air. Take care of yourself this summer, and stay tuned!   If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment.    Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!  We'd love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

Courtney Thomas is a passionate advocate for social and economic justice. In her role as Senior Policy Analyst at HOPE Policy Institute, Courtney coordinates and leads public policy efforts to advance economic opportunities for working families in the Deep South. She uses research, outreach and advocacy to advance fair and equitable public policies that center on the experiences of black, brown and indigenous communities of color. Her research interests include fair lending, fair housing and transportation equity policies, where federal and state decisions can impact the allocation of resources and facilitate an environment to ensure that all people prosper.

#743. In this meaningful episode of Off The Vine, Kaitlyn Bristowe welcomes intuitive mindfulness coach Courtney Thomas to share powerful practices for personal growth and self-fulfillment. Courtney discusses her intentional morning rituals and the societal pressures that divert us from true happiness. They explore the importance of living in the present, recognizing beautiful opportunities, and embracing discomfort as a catalyst for greatness. Kaitlyn also opens up about her struggles with body image, emphasizing the journey towards self-love and acceptance. Listeners will discover the incredible power of intuition and learn how to reconnect with this innate ability. Courtney offers practical advice on changing our language to align with our deepest desires, taking brief moments to reset emotionally, and positively influencing our environment. This episode is filled with wisdom, practical tips, and heartfelt moments, inspiring you to embrace mindfulness and intuition in your everyday life! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS: (1:31) - Courtney discusses her intentional morning rituals for a positive start. (5:11) - Importance of living in the present and recognizing opportunities before they pass you by. (15:58) - Embracing discomfort as a path to greatness. (29:48) - Practical advice on taking brief moments to reset emotionally. (33:33) - Reconnecting with the power of intuition. We are all born with it! Thank you to our Sponsors! Check out these deals! Aura: That's

After following and admiring her work for some time, Jessalynn is thrilled to finally be able to welcome Courtney Thomas, also known as the Bodhi Effect, an intuitive mindfulness coach, to the show! Courtney opens up about her philosophy of "rituals over rules," sharing how dedicating time each morning for movement, writing, and breathwork sets the tone for alignment in her life. She then recounts her journey from a childhood deeply connected to nature and intuition, through personal tragedies and a dissatisfying corporate career, to embracing her spiritual calling after significant life events nudged her towards her true path. This conversation is rich with insights on how embracing intuition can lead to a fulfilling life of unconditional living and personal alignment. Courtney's story and strategies provide powerful inspiration for anyone looking to connect more deeply with their inner wisdom and the courage to follow it.    Be sure to follow Courtney on Instagram and visit her website here!  If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment.    Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!   We'd love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

After following and admiring her work for some time, Jessalynn is thrilled to finally be able to welcome Courtney Thomas, also known as the Bodhi Effect, an intuitive mindfulness coach, to the show! Courtney opens up about her philosophy of "rituals over rules," sharing how dedicating time each morning for movement, writing, and breathwork sets the tone for alignment in her life. She then recounts her journey from a childhood deeply connected to nature and intuition, through personal tragedies and a dissatisfying corporate career, to embracing her spiritual calling after significant life events nudged her towards her true path. This conversation is rich with insights on how embracing intuition can lead to a fulfilling life of unconditional living and personal alignment. Courtney's story and strategies provide powerful inspiration for anyone looking to connect more deeply with their inner wisdom and the courage to follow it.    Be sure to follow Courtney on Instagram and visit her website here!  If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment.    Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!   We'd love to hear from you! Send us a voicemail at https://www.speakpipe.com/InvisibleScarsPodcast 

This week, I'm joined by Courtney Thomas also known as the Bodhi Effect online. She is an intuitive mindfulness coach that specializes in guiding individuals back to their highest selves through personalized coaching, transformative workshops, courses, and retreats. In this episode, we delve deep into rediscovering and honoring your soul's true calling. Amid societal pressures and external expectations, finding that inner voice and heeding its guidance can often seem overwhelming. But today, we address this head-on, sharing personal experiences and transformative insights that invite you to reconnect with your inner wisdom.In this episode, you can expect to hear about:- Embracing Intuition: Courtney recounts her transformative journey from corporate chaos to intuitive mindfulness.- Unconditional vs. Conditional Love: How different forms of love influence our pursuit of dreams and the role this plays in overcoming self-doubt and societal norms.- The Joy of Simplicity: The importance of returning to basic, soulful practices and the profound peace that comes with simplifying life and trusting your path.- Acting on Your Soul's Whispers: We highlight the courage it takes to follow the subtle, yet profound, urges that guide you towards a life aligned with your true desires.Tune into this episode if you're seeking a sign to pause, listen, and act on the whispers of your soul. Courtney and I share techniques and insights on how you can tune out the noise of expectations and tune into your intuitive guidance. Discover how aligning with your true self not only enhances personal fulfillment but also impacts your community and the world at large. I hope you'll enjoy this conversation.Episode Highlight:"Intention-setting isn't just about achieving what we want, it's about feeling how we want to feel, independent of external circumstances." - Courtney ThomasFind Courtney:- Website: thebodhieffect.com- Instagram: @thebodhieffect Sign up for Femme Biohacker:https://vanessagrutman.coach/femme-biohacker Take my brand new 'What Kind of High-Achiever Are You?' Quiz:https://start.vanessagrutman.coach/quiz Other helpful resources here for you: - Join The Soul & Wealth Club, my monthly membership: https://vanessagrutman.coach/the-soul-and-wealth-club - Join my private Facebook group for free events, challenges and content: https://www.facebook.com/groups/biohackerfemme - 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol 
- My website: https://www.vanessagrutman.com/
- Find me on Instagram: https://www.instagram.com/vgrutman/- Join me on Youtube: https://www.youtube.com/@vanessagrutman
 
Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

A rocket is set to take off soon from North Queensland, becoming the first locally made orbital rocket to blast off from Australian soil. It will also mark our country as one of only twelve around the globe that can boast space launch technology that goes from build to launch. Yet, strangely enough, this rocket is highly likely to fail. On this episode, Bension Siebert speaks with LiSTNR journalist, Courtney Thomas, to discuss why it's so significant, and why the small town of Bowen, south of Townsville, has been chosen for the launch site.   See omnystudio.com/listener for privacy information.

We are turning the table this episode! Amber-Lee is being interviewed by Courtney Thomas about Amber-Lee's life-long journey with God and the Bible, living in a judgement based society with love and connecting with God to increase your faith and diminish your anxiety. If you want to learn more about the 7 deadly sins connection to the chakras & how to avoid shadows and harsh lessons be sure to tune into this episode!Advertising Inquiries: https://redcircle.com/brands

Watch the Screenplay Reading: https://www.youtube.com/watch?v=TM8Y4Z6pwA0 SmokeEasy is a stoner-buddy comedy about two ebony and ivory millennials, Jill and Red, disrupting the cannabis industry one “woke” misadventure at a time. First order of business: Get their THC tampon prototype into the hands of potential investor and festival headliner, Rihanna. Get to know the writer: Jill and Red are millennial underdogs as different as ebony and ivory, literally. Together, they helm SmokeEasy™, a line of ultra-feminine weed products designed to disrupt the Bay Area cannabis industry one woke misadventure at a time. Today's mission: Get their THC tampon prototype into the hands of potential investor and festival headliner, Rihanna. Overzealous security guards, surprise menstrual cycles, and festival jail can't stop Red and Jill from making the pitch of a lifetime. You can sign up for the 7 day free trial at www.wildsound.ca (available on your streaming services and APPS). There is a DAILY film festival to watch, plus a selection of award winning films on the platform. Then it's only $3.99 per month. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Connect with Courtney Thomas: https://www.thebodhieffect.com/ Ready to start your journey to self-love and create the life that you deserve? Then this is the episode for you. ✨⭐ START HERE ⬇️ ⭐✨

Courtney Thomas is one of my favorite humans. We cover everything in this episode from declining sperm counts to our theories on how hormones impact autoimmune disease since there is such a female predominance.  Check out my offerings to work with me Follow me on instagram Follow Courtney + learn more about working with her!

Thank you for subscribing, sharing, and leaving a review! ‘Self-Love + Lifestyle Design' Course: https://bit.ly/3BTw419 ‘Self-Love Journal': https://amzn.to/3B6qQ1M 1:1 Coaching: https://bit.ly/3Kl7S9v Free Newsletter: https://candywashington.com/ Join us on YouTube + Instagram + TikTok. Share this podcast with a friend to keep the conversation going. Email: assistant@candywashington.com *** Subscribe to 1214 Media Premium on Apple Podcasts for early and bonus episodes: https://apple.co/36AffLW/. *** * Disclaimer: This podcast and YouTube channel is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional. --- Send in a voice message: https://anchor.fm/candy-washington/message

The term "gut health" has dramatically increased in popularity in the health and fitness space as we learn more and more about the role of the gut microbiome and how it affects so many aspects of our health. I wanted to have on coach Courtney to discuss some popular topics within gut health including defining what gut health really is, the basics for good gut health, eating windows and meal timing, and more!   Time Stamps:   (0:20) Coach Courtney (1:50) “Gut Health” (2:46) What is Gut Health? (6:18) The Microbiome (8:38) Chicken or the Egg? (15:46) Where to Start with Gut Health (17:25) Starting with The Basics (23:15) Whole Foods (29:47) Eating Windows for Gut Health (35:38) Questions to Ask Yourself about Your Gut Health (36:46) Alcohol and Gut Health (44:08) Mitigating Stress (51:16) Where to Find Courtney --------------------- Follow Courtney on Instagram --------------------- Where You Can Find Me: @joellesamantha Nutrition & Fitness Coaching: @leveltencoaching Fitness Coaching Software: @fitcoachpro

Courtney Thomas from Level TEN Coaching is BACK for a third time.  In todays epside we cover A LOT. But our conversation is centered around how you can do hard things. We also give you steps to take if you are struggling to just start. We talk about the benefit of resilency, growth mindset + perseverance.   Somehow we also focused on on friend Tom (who also works with Level TEN) + pick on him a little :) heehee. Tom I hope you're tuning in haha! Courtney is also guest coaching in my menstrual misfits program in the last week! She will be talking ALL about how gut health impacts your menstrual cycle. Snag your spot now to learn from us! Click here! If you haven't already rate + review the pocast + connect with me IG-- I'd love to connect!  @dmkep_

On this episode of Banking on KC, Courtney Thomas, president and CEO of Newhouse, Kansas City's first domestic violence shelter, joins host Kelly Scanlon to discuss their ecosystem approach to domestic violence. Tune in to discover: How Newhouse shatters the barriers that feed the cycle of domestic violence. The economic impact of domestic violence on individuals, families, communities and the nation. Newhouse's programs that empower survivors to achieve whole-person healing. How Newhouse works with community partners to ensure successful outcomes for victims of domestic abuse. Country Club Bank – Member FDIC

We're back! And we're heading on a bike road up the California Coast as the SVH gang - plus

In this week's episode, Robbie talks to Helena, Anna and Lucy who are in their second and third years of the AMU course at the Bristol Upholstery Collective. Despite creativity running in their families, neither one of this week's guests planned on going into a career in upholstery, nor could they have predicted just how life-changing it would be for them when they started. From working in corporate roles to falling in love with the trade, hear how all three ladies swapped their 9-5 jobs for a place on a course at the Bristol Collective and how they've found their experience in the industry so far.

Have you ever "fallen" into a career? In this episode, we meet Courtney Thomas the Principal and Lead Designer of Courtney Thomas Design. She "fell" into interior designer with a mother who was a designer outside the Los Angeles area and became wildly successful in the process. Courtney talks about graduating from the NYC's Parsons School of Design, having a husband in show business, a successful interior design business, and raising four amazing human beings! You won't want to miss her story of flamenco dancing in Spain and attending board school across the continent in NY (when her home was in CA!). Courtney is a bold, badass leader that guides her team with grace and joy which creates overjoyed customers. If you are looking for inspiration and a success story, then you've come to the right place. See you in the podcast!

This week the fellas bring on a special. They bring in Courtney Thomas, The Money Coach!!! She sits down with the fellas and they talk about some moneyyyyyy. She helps the fellas out tells them about how to invest. Why is it important to have life insurance etc. She drops quite a few jewels for you guys. We also get into some Simone Biles talk. We can't forget about that. And nobody holds back. A couple of honest, non PC opinions on the Olympic star. Courtney Thomas The Money Coach (803) 767 6500 Courtney.TMC1@gmail.com IG: Courtney_TMC www.facebook.com/crthomas28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rip-28-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/rip-28-podcast/support

Courtney Thomas is BACK! I could literally chat with Courtney FOREVER. I love ALL of the level 10 gang and everything their CEO is doing with the company.  We chat about everything from health struggles, the importance of being IN CHARGE of YOUR health, how the medical system fails all the time, periods, gut health, nutrition, therapy-- LITERALLY so much goodness.  She is SO much knowledge and I learn so much from her!  Tune in. Leave a rating. Have a great week! Find Courtney on instagram @courtneythomas_nutrition Find level ten coaching on instagram @leveltencoaching

É uma verdade universalmente conhecida que os mais velhos sempre terão alguma reclamação a fazer sobre os mais novos.Gerações diferentes têm percepções diferentes sobre o mundo, e por vezes noções quase opostas sobre o que é de fato importante na vida. E isso, naturalmente, gera conflitos e disputas. Nos últimos anos, um meme aparentemente inocente se transformou numa arma dessa disputa, que é tanto objetiva quanto simbólica: o OK Boomer.Neste episódio, falaremos sobre o significado do meme e o que ele nos diz sobre os conflitos geracionais que temos testemunhado em nosso tempo.[SIGA NO TWITTER: https://twitter.com/RandomicoPod / https://twitter.com/josuedeOliv] REFERÊNCIAS DESTE EPISÓDIO:Boomers, Gen X, Gen Y, and Gen Z Explained. https://www.kasasa.com/articles/generations/gen-x-gen-y-gen-z “OK Boomer” isn't just about the past. It's about our apocalyptic future, por Aja Romano. https://www.vox.com/2019/11/19/20963757/what-is-ok-boomer-meme-about-meaning-gen-z-millennials The 2500-Year-Old-History Of Adults Blaming The Younger Generation, por Joe Gillard. https://historyhustle.com/2500-years-of-people-complaining-about-the-younger-generation/ Why old people will always complain about young people, por Brian Resnick. https://www.vox.com/science-and-health/2019/11/12/20950235/ok-boomer-kids-these-days-psychology Generational Differences At Work Are Small. Thinking They're Big Affects Our Behavior, por Eden King, Lisa Finkelstein, Courtney Thomas, and Abby Corrington. https://hbr.org/2019/08/generational-differences-at-work-are-small-thinking-theyre-big-affects-our-behavior TRILHA SONORA:“Single-player”, by Chad Crouch. https://freemusicarchive.org/music/Chad_Crouch/Odyssey/Single-player  “Twitchy”, by Mello C. https://freemusicarchive.org/music/mello-c/pop-neue/twitchy

The Bodhi Effect founder Courtney Thomas and I speak about negativity, how to deal with it, especially in the workplace and with coworkers. She gives tips and tricks on how to not let negativity affect you in every aspect of your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Courtney gives us do-able ways to live a more spiritually guided life. We can transform our life with daily practice & by surrendering to the Universe & its guides. Check out Courtney's virtual studio The Bodhi Effect to tap into the deepest inner self. There is so much to love & discover on her platform. Courtney also mentioned the music group Beautiful Chorus which has gorgeous mantras to keep us grounded. I've checked them out & they're now my go-to for keeping connected with the energy I'm trying to flow with that day! So peaceful.  There are so many different ways to find balance & centre in our life. It takes practice & conscious, consistent work. Our mission with this Podcast is to help you find tools & you can discover which resonate with you. If you're struggling with your mental health, you are not alone. Reach out to a friend, family or health professional in your local area & ask for help.  If you want to connect with Corine directly you can email her at hello@corinemoments.com or hang out with her on IG The fresh Corine Moments website is under construction, stay tuned! #letsgetenergized 

Courtney Thomas is a current nutrition coach with level 10 coaching and certified health coach with a background in nursing.  We sit down and talk about ALL KINDS of health and wellness information. I was drawn to have a conversation with her due to all of the information she was posting on instagram about stress. We focus a lot on stress in this conversation from what we need to be categorizing as stressors and aren't to how much stress we are piling on ourselves and the toll it is taking. There are SO many great nuggets in this conversation! For more from Courtney check her out on instagram @courtneythomas_nutrition As well as @leveltencoaching

12-22: Courtney Thomas, Newhouse KC by KCMO Talk Radio

In this episode, I interviewed Courtney Thomas, the founder of The Bodhi Effect. She leads kundalini, meditation, and mindfulness workshops focused on freeing humans from stress, anxiety, and burnout. She is driven to unlock human potential and help you become fully aware of how you show up in your daily life. We discuss: Feeling happiness when life is difficult Letting go of the negative voice in your heads The power of slowing down The powerful mindset of believe that life happens for us and not to us Connect with Courtney Thomas: The Shift: A 5-Day Course launching December 27th- December 31st Visit: https://thebodhieffect.as.me/theshift @thebodhieffect The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the keynote speaker at WellnessCon, author of Sugar Pills: 10 Days to Awaken Your Inner Power, author of Triggered, a thriller about codependency, and the executive producer of Narcissist, a film that explores mental health in the age of social media. 'More than Enough: The Self-Love Course' is her signature self-care course. If it’s time for you to stop sabotaging your self-worth and to start leveling up your life, then go here. If you’re feeling inspired, please share this podcast with at least two friends, rate, review, and subscribe. Want a free gift? Send a screenshot of your review to ‘info@candywashington.com’ and receive a secret self-care surprise. Support this podcast: https://anchor.fm/candy-washington/support Self-Care Resources: FREE GUIDE: 10 Self-Care Ideas for the Heart Self-Care Tribe on Patreon Join us: Instagram: @candywashington Twitter: @candywashington YouTube: @candywashington Pinterest: @candywashington The Self-Care Muse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/candy-washington/message Support this podcast: https://anchor.fm/candy-washington/support

Courtney Thomas Tobin is an Assistant Professor in the Department of Community Health Sciences at the UCLA School of Public Health. She has a PhD in Sociology and studies issues of race-based stress, coping, and mental health among Black Americans.   One Simple Thing Formalize a "Venting Buddy" to have regular debriefs with. My Favorite Dr. Dan Siegel's Healthy Mind Platter https://www.drdansiegel.com/resources/healthy_mind_platter/

South Carolina Democratic primary is on Saturday. Any registered voter can vote. This is the first primary that includes a substantial African American voting block. We talk to Todd Shaw is a USC political professor, Courtney Thomas a communications director for WREN and Malik Whittaker is a civil rights. To talk about the state of African-American voters in South Carolina.

In Maureen Bannister's, I Want to Laugh in a Kitchen, the young teach the old to "stop, look, and listen," with purpose, and embrace the bits of joy tucked into the everyday. Lida Caudle & Courtney Thomas created the illustrations.Joining Maureen on the podcast, are:From Little Star Communications - Joni Albrecht (Publisher) & Wendy Daniel (Book Designer). Little Star Communications is a resource for writing, editing, manuscript review, and public relations. Click here to visit the Little Star Communications website. Click here to learn more about Wendy Daniel's design work, on her website.From the Cameron K. Gallagher Foundation - Grace Gallagher (Executive Director) & Clair Norman (Marketing). CKG’s mission is to fulfill Cameron’s dream and legacy by being a positive force that works to cultivate awareness and understanding of teenage depression and anxiety. Click here to visit the Cameron K. Gallagher Foundation website, and to follow them on Facebook. Click here to find I Want to Laugh in a Kitchen on AmazonMaureen can be found on the following social sites:LinkedInFacebook

Talk about how his business can help you. Talk Little about world news....just get your day started with positive vibes this morning.

Chris Fedalei, Jarrod Wiggins, Courtney Thomas, Lindsey Jacobs, and Jake Erwin continue their analysis of the South Carolina Democratic Party's State Convention. They touch base with 2020 Presidential candidate, state leaders, and community activists from across the state while chatting their perceptions of the weekend.

Note from Dr. Haddad: Courtney and Thomas are two doctoral students studying Interdisciplinary Learning and Teaching. This summer they are enrolled in my Critical Cultural Perspectives course. They discuss their impressions and understandings of Feminism in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/transformative-talk/message Support this podcast: https://anchor.fm/transformative-talk/support

Courtney Thomas grew up in North Carolina.  Began her care path working in veterinary hospitals. Managed veterinary hospitals before moving to Kansas City in 2010. The daughter of an alcoholic mother, she was raised by her grandparents, Grandmama and Pete. Her grandmother was a survivor of domestic violence and ran a successful business. She's the CEO at Central Exchange.  Programs offered at CX range from negotiation skills to conflict resolution to STEM.  Giving people the benefits of being connected to their community and to themselves. One of Courtney's favorite books is  “How To Be Successful Without Hurting Men’s Feelings.” LinkedIn: CourtneyLeahThomas Email: courtney@centralexchange.org Website: Centralexchange.org Feb 21st Event at CX:https://bit.ly/2T4k1sM    

Chris and Jarrod sit down and chat with Courtney Thomas from the Women's Rights & Empowerment Network (WREN). She's insanely smart, witty, funny, and a fierce advocate for women across South Carolina. Hear the work WREN is doing and how you can get involved.

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Courtney Thomas is a featured performer in the world's #1 musical The Lion King. He talks about his start in the arts, obstacles along the way and what you can expect during this production. If you haven't seen it, You need to! Tickets: www.foxtheatre.org About this performer: COURTNEY THOMAS (Ensemble) is incredibly humbled to be rejoining The Lion King National Tour. Born in Atlanta, Ga he began dancing at North Atlanta High School at 16 under the direction of Tracy Vogt and immediately fell in love with arts. He studied dance at AREA (Atlanta's Resource for Entertainment and Arts) under the direction of Jai Jones and is humbled that The Lion King is his first Professional work as a dancer. About The Lion King: Experience the phenomenon. The most eagerly awaited stage production ever will leap onto the stage. Visually stunning, technically astounding and with a musical score like none other you've ever heard. Giraffes strut, birds swoop, gazelles leap. The entire savannah comes to life and as the music soars, Pride Rock slowly emerges in the mist. See the Tony Award-winning Broadway sensation that Newsweek calls "a landmark event in entertainment." The New York Times says, "There is simply nothing else like it." Marvel at the breathtaking spectacle of animals brought to life by a cast of more than 40 actors. Wonder at the inspiration of award-winning director Julie Taymor, who created visual images for this show that you'll remember forever. Thrill to the pulsating rhythms of the African Pridelands and an unforgettable score including Elton John and Tim Rice's Oscar-winning song "Can You Feel The Love Tonight" and "Circle of Life." About the show: ► Visit http://www.swap.com and use Promo Code: ASHDAILY40 for 40% off! ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Daily Podcast: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►SWAP Commercial Music Courtesy of http://www.BenSound.com

Courtney Thomas is a featured performer in the world's #1 musical The Lion King. He talks about his start in the arts, obstacles along the way and what you can expect during this production. If you haven't seen it, You need to! Tickets: www.foxtheatre.org About this performer: COURTNEY THOMAS (Ensemble) is incredibly humbled to be rejoining The Lion King National Tour. Born in Atlanta, Ga he began dancing at North Atlanta High School at 16 under the direction of Tracy Vogt and immediately fell in love with arts. He studied dance at AREA (Atlanta's Resource for Entertainment and Arts) under the direction of Jai Jones and is humbled that The Lion King is his first Professional work as a dancer. About The Lion King: Experience the phenomenon. The most eagerly awaited stage production ever will leap onto the stage. Visually stunning, technically astounding and with a musical score like none other you've ever heard. Giraffes strut, birds swoop, gazelles leap. The entire savannah comes to life and as the music soars, Pride Rock slowly emerges in the mist. See the Tony Award-winning Broadway sensation that Newsweek calls "a landmark event in entertainment." The New York Times says, "There is simply nothing else like it." Marvel at the breathtaking spectacle of animals brought to life by a cast of more than 40 actors. Wonder at the inspiration of award-winning director Julie Taymor, who created visual images for this show that you'll remember forever. Thrill to the pulsating rhythms of the African Pridelands and an unforgettable score including Elton John and Tim Rice's Oscar-winning song "Can You Feel The Love Tonight" and "Circle of Life." About the show: ► Visit http://www.swap.com and use Promo Code: ASHDAILY40 for 40% off! ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Daily Podcast: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►SWAP Commercial Music Courtesy of http://www.BenSound.com

Segment 1: Black Lightning roundtable featuring Nafessa Williams and Christine Adams featuring journalist Kay-B Segment 2: Professor Marston & The Wonder Women panel at NYCC recorded by MR Daniel Segment 3: Jack Ryan roundtable featuring Carlton Cuse, Abbie Cornish and Graham Roland featuring journalist Jamie Broadnax Segment 4: Black Superheroes: Luke Cage to Black Lives Matter panel featuring Isabella Price, Valerie Complex, Tatiana King-Jones and Courtney Thomas. Music by: Sammus and SkyBlew Edited by: Jamie Broadnax

DHG is excited to host its 5th Annual Leadership Conference for college students in Charleston, SC. This invitation only event is a great way to jump start your career with leadership lessons, networking events and lots of fun. In this podcast, Courtney Thomas, Director of Campus Recruiting Strategies, shares insider info on exciting things planned for 2016!

Food exert Courtney Thomas on GMOs … academic freedom expert Cary Nelson on the BDS movement … and Bill Press with Politico’s Steven Shepard.   A food safety expert talks about peanut butter, GMOs and the connection between chocolate and genocide. A prominent professor denounces the movement to boycott, divest and sanction Israeli universities. And Bill Press talks 2016 politics with Steven Shepard of Politico.   Courtney Thomas Our food safety system is 100 years old and broken, says Professor Courtney Thomas. And, she says, it’s crazy because selling salmonella-infected peanut butter is not against the law. http://www.courtneyipthomas.com/   Cary Nelson The move by certain academics to boycott Israeli universities is really about opposing Israel as a Jewish state, says prominent professor Cary Nelson. http://wsupress.wayne.edu/books/detail/case-against-academic-boycotts-israel   Steven Shepard Bill Press and his guest, Politico’s Steven Shepard.   Jim Hightower Pity the poor stressed-out rich.

Thanksgiving – a time for eating and drinking. But professor Courtney Thomas says our food is not safe enough and professor Karen Piper says we are facing a water shortage. And Bill Press interviews Senator Patrick Leahy.   ‘Tis the season to eat, drink, and be merry. But what is in our food? Who controls our water? This week, professor Courtney Thomas says our food safety system is woefully antiquated. Professor Karen Piper warns that the world is on the brink of water wars – and that can affect our food supply. And Bill Press talks with Vermont Senator Patrick Leahy about Republican obstruction on protecting Americans’ privacy.   Courtney Thomas As we sit down to holiday meals, professor Courtney Thomas tells us about the corporate power and governmental inefficiency that has rendered our food safety programs a century behind the times. Website: http://www.courtneyipthomas.com/   Karen Piper Three quarters of the earth’s surface is water, but why are there shortages in the U.S. and around the world? Professor Karen Piper tells us – and describes  looming water wars and “the price of thirst.” Website: https://english.missouri.edu/graduate-and-doctoral-faculty/131-karen-piper.html   Patrick Leahy Bill Press and his guest, Senator Patrick Leahy on the Senate’s refusal to take up a bipartisan bill to protect against government snooping.   Jim Hightower Wall Street speculators are walling off young farmers

Written & Directed by Courtney Thomas

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