Podcasts about doing enough

If you're feeling stuck in your recovery journey, Episode 210.5, shares the top hidden barriers that might be keeping you chained to eating disorder patterns - and how to break free once and for all. IN THIS EPISODE Things to Stop Doing: Stop Assuming You Always Know What's Best Eating disorders thrive on the illusion of expertise "I know what's best" is often the disorder speaking, not your wisdom Recovery requires challenging your own assumptions Professional guidance provides perspective you can't see from within Stop Believing the Lie That You Aren't Doing Enough to Recover Recovery isn't about doing more; it's about being more "Never enough" mentality leads to recovery perfectionism The essential ingredient isn't more tasks—it's self-compassion Ask: "How can I bring more compassion to this moment?" Stop Avoiding Discomfort The only way out is through Eating disorders themselves are systems for avoiding discomfort Recovery requires moving toward discomfort, not away from it Each time you face discomfort, you build resilience Stop Thinking the Worst Possible Scenario Is Gaining Weight The real worst-case scenario is never experiencing freedom As long as weight gain remains your greatest fear, the disorder retains power Recovery may include body changes, but they aren't the catastrophe predicted There is no wrong choice in recovery—only refusing to make a choice ACTION STEPS Identify which of these 10 patterns is most holding you back Choose one pattern to focus on disrupting this week Practice moving toward discomfort rather than away from it Revisit your recovery priorities and realign your energy accordingly Consider whether professional support could help you break these patterns   Remember, you are NOT your eating disorder and you are worthy of a life that is FREE from it. xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Join David as he sits down with Ryan to uncover practical strategies for achieving real estate success without major upfront costs. In this episode, Ryan shares how he developed a winning approach through consistent marketing, smart deal analysis, and quick decision-making. Tune in for Ryan's firsthand experiences and tips to elevate your own journey! KEY TALKING POINTS:0:00 - What Is Ryan's Job?0:15 - What's The Key To Starting In Real Estate Without Big Upfront Costs?0:47 - What's A Key Factor That Helps Ryan Succeed Now?1:48 - How Do You Know When You're Wasting Money On Marketing?2:55 - How Do You Know When You're Doing Enough?4:24 - How Did You Know Your First Deal Was A Deal?5:47 - One Of Ryan's Students Got Their First Deal6:37 - Outro LINKS:Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Ryan's Mentorshiphttps://www.skool.com/deal-flow-academy/about Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod

Welcome to How to Be an Awesome Homeschooler! Join hosts Kelly Edwards, creator of The 90-Minute School Day, and Robyn Robertson, creator of Honey! I'm Homeschooling the Kids, as they introduce and dive into their exciting summer conversation series for 2024. In this special episode, Kelly and Robyn pull back the curtain on their friendship, families, and homeschools. They share updates from their independent lives and, most importantly, announce what's coming up for How To Be An Awesome Homeschooler! They discuss their upcoming 2024 Summer Conversation series and how they've reimagined their popular summit into a three-part live conversation across three Tuesdays in July, focusing on big homeschooling questions.  The best part?  YOU!  This is a free and LIVE offering for everyone, so come and join us! Reserve your seat here.  All you have to do now is to save the dates to join the fun LIVE. Here's the schedule: "How Do I Not Screw This Up?" on July 2nd, 2024 at 11am EDT “Curriculum Conundrum: Dispelling Myths, Embracing Freedom” on July 9th, 2024 at 11 am EDT "How Do I Know if I'm Doing ‘Enough'?" on July 16th, 2024 at 11 am EDT We can't wait to be with you in the How To Be An Awesome Homeschooler Summer Conversation Series, where we will learn from one another's personal homeschooling experiences, challenges faced, and the valuable lessons we've all learned along the way. Don't miss out on the opportunity to connect, share, and grow with fellow homeschoolers.  Tune-in and get inspired!  Save your seat here. Also inside this episode, Robyn and Kelly discuss: Why is homeschooling so scary for parents?   Where do parents get stuck?   What does school have to do with our understanding of education and learning?   What about going back to school?   How does unschooling look everyday? Other resources mentioned in this episode: That Canadian Citizenship Reel How To Be An Awesome Homeschooler Recordings Save Your Seat for Summer Conversation Series! HSLDA.ORG Homeschool Laws - United States  HSLDA.ORG Homeschool Laws - International Wild + Free conference in Sept. Honey, I'm Homeschooling the Kids podcast Deschooling Conscious Parenting and Deschooling Strewing 90-Minute School Day podcast Strewing Episode Deschooling Episode 00:00:00 Introduction 00:02:18 How We Met 00:06:52 Life Changes 00:10:01 Reflections on Life 00:15:33 Learning is Life 00:20:25 Launching a Community 00:23:17 Reimagining the Summit 00:28:55 Getting Ready for the Podcast Series 00:30:05 Unpacking the Concept of Home Learning 00:32:47 Dealing with Challenges in Homeschooling 00:36:19 Navigating Challenges in Homeschooling 00:37:30 Understanding the Role of School in Education 00:41:25 Defining Education, Schooling, and Learning 00:42:59 Exploring Extrinsic and Intrinsic Motivation 00:44:21 Tailoring Education to Individual Needs 00:51:22 Reflecting on the Homeschooling Journey 00:52:06 Rethinking Education and Learning 00:55:06 Focusing on How to Succeed in Homeschooling 00:55:28 Embracing the Process of Learning 00:56:21 Looking Forward to Future ConversationsSee omnystudio.com/listener for privacy information.

In episode 73 of Being in the Arena, Zach Arend addresses a common concern—how to feel like you're doing enough in all aspects of life. He tackles this question by challenging the notion of "doing enough" and emphasizes the importance of focusing on feelings of peace, fulfillment, and completeness. Zach shares insights gained from personal experiences, coaching interactions, and invites listeners to shift their perspective from the relentless pursuit of doing enough to embracing a sense of peace and contentment in the present moment. Offering practical advice, he encourages a shift in mindset and highlights the power of choosing peace over the constant striving for accomplishment. Tune in for a transformative exploration into finding balance and contentment in your journey. For more from Zach, visit www.zacharend.com and discover a new perspective on leadership and life.

Today, we're pleased to share with you an audio essay written and read by Amy DiMarcangelo, entitled, "Help! I Don't Know If I'm Doing Enough for Christ". Amy DiMarcangelo is a regular contributor at the Gospel Coalition. She also writes about discipleship, mission, and books at her website, equippedformercy.com. She is also the author of 'Go and Do Likewise: A Call to Follow Jesus in a Life of Mercy and Mission'. Read the essay here. If you enjoyed this episode be sure to leave us a review, which helps us spread the word about the show!

Perhaps you want to be nicer to yourself but don't really know how to get there. Or maybe you're someone who assumes self-criticism is a permanent part of your personality. Rest assured you're not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. Psychologist and author, Rachel Turow, of The Self-Talk Workout is here to help us tackle nagging self-criticism with six techniques.Weekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP The Self-Talk Workout Book: https://bit.ly/3OLd9MSKristin Neff Episode: https://bit.ly/43YsC0C5 Ways to Feel Like You're Doing Enough: https://greatergood.berkeley.edu/article/item/five_ways_to_feel_like_youre_doing_enoughEpisode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin..Ritual is offering our listeners 30% off during your first 3 months. Visit ritual.com/contessa to start ritual or add Essential for Women 18+ or Prenatal to your subscription today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Today we interview Bryan Boorstein, aka World's Most Shredded Dad, Paragon CoFounder, and Paragon Programming Expert to talk all things fitness, training, and workouts.Our goal is to help you better understand training and how to maximize your time and energy spent working out, so you can more quickly achieve your goals and look/feel your best.With 25+ years of training and programming experience and a passion for nerding out over movement and research studies, Bryan brings an incredibly unique approach to exercise that effective, sustainable, but still so d*mn fun.You're going to love (laugh, and learn so much from) this hilarious but informative episode: Hypertrophy vs Strength Training with Bryan Boorstein. Enjoy!Download Free Workouts From Paragon Training Methods: HereGet Started w/ A Training Program From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereTimestamps:02:41 Bryan's Background07:31 How @paragontrainingmethods Began09:33 LCK's History, How She Tanked Her Hormones14:19 A Sustainable CrossFit Alternative18:30 Performance + Aesthetics Don't Go Hand-in-Hand21:00 Why Members See Massive PR's During Paragon Strength Cycles 22:30 Hypertrophy vs Strength25:15 Progressive Overload, Why Workouts Should Have It27:35 You're Probably Trying to Lift Too Heavy During Hypertrophy30:34 How Do You Know You're Doing Enough?35:00 Should You Feel Like a Zombie After Workouts?38:05 Struggling With Your Hormones Or Sex Drive? Might Be Your Workouts40:35 Random Workouts = Random Results41:00 Lifts You Do During Strength Vs Hypertrophy & Why44:00 Movements That Are Better for Aesthetics49:30 Why We LOVE Performance Goals51:03 How Often Should You Switch Up Your Training?57:00 How Long Should You Spend in Strength vs Hypertrophy?1:01:31 The Best Way to Training For Fat Loss1:03:00 What to Do With Your Nutrition 1:07:31 How to Assess Progress1:12:13 Cardio + Strength Training?1:21:36 Best Cycle For Beginners1:24:12 Bryan's Resources & Podcast (Eat Train Prosper)Instagram:Bryan Boorstein - @bryanboorsteinLCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/

Dana was last on the One Broke Actress podcast for the Season 4 premiere in 2019. Known best for her role as Cam's sister, Pameron Tucker, on ABC's Modern Family, Dana found her voice and began comedy improv training in Los Angeles at iO West, UCB, and The Groundlings. You may have seen her in other things such as Bridesmaids, Veep, Curb Your Enthusiasm, The Good Place, and more. In this episode, Dana talks about all that has changed since the pandemic — where she cleaned house and moved on from her reps after things weren't working out. She gets candid about where she is at in her career now and what keeps her going despite her come-to-Jesus moments. 01:25 — Industry Changes Since 2019 02:52 — Self-Tapes Post-Pandemic 05:06 — Dealing with Twice the Effort for Auditions with Half the Results 09:00 — Managing the Need to Improve + Self-Confidence 11:38 — Getting Older + How The Work-A-Day Actor Is Disappearing 15:40 — Your Representation + Advocating for Yourself 20:50 — How to Know When You're Doing Enough, Content Creation, and Improv 28:52 — AD: Olive & June ⭐︎Visit oliveandjune.com/broke20 for 20% off your first full system⭐︎ 31:45 — What to Do When This Career Gets Lonely 34:57 — Having Hard Talks with Your Reps 41:35 — Dana's Message to Actors without Representation 44:30 — The Mindset Needed to Stay In the Industry for 15+ Years 50:09 — Clip from Season 4, Episode 1 + Dana's Reaction to Her Past Self 55:02 — What's next for Dana + Where to Find Her Resources Mentioned in This Episode: Dana's IMDb Dana's IG Check out Dana as the voice of Mato in Season 1, Episode 9 of Cars on the Road, "Getting Hitched" Dana's Podcast with Jessica Young "The Rants and Raves Podcast" Camp Improv Utopia -------- Want more? Check out Patreon for bonus episodes, IG Close Friends content, and so much more. And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here! --- Send in a voice message: https://anchor.fm/one-broke-actress-podcast/message

Do you ever feel like you're losing yourself in your calendar? Is your day-to-day life a series of checking off boxes but never quite getting caught up? Are you just too busy? In this episode we'll talk about how we can release ourselves from the slavery of busyness and live in a way that embraces margin and makes room for the holy. Personal Reflection and Small Group Questions“When I ask people how they are, what they are doing or creating with their life, how they are using their precious time, their heart's best attention. Their response is invariably the same: I am just trying to get caught up… When I hear this now familiar refrain, I cannot help but ask gently, ‘Caught up to what?'”“Our whirlwind of fearful rush and hurry saturates our days with the feeling that we are already somehow inexplicably behind before we ever make in out of the house, even before we get out of bed.”~Wayne Muller, A Life of Being, Having, and Doing EnoughCan you relate to the feeling of being behind or overwhelmed with everything you have to do before you even start your day? If so, can you name why that is?Lindsey talked about being so busy at times that she felt like she was “losing herself in her calendar”? How have you experienced this?We said that sometimes we can use busyness as an avoidance tactic (to avoid a difficult situation or relationship, to avoid stillness, to avoid self-reflection, etc.). Have you ever noticed yourself doing this? Have you ever noticed that your busyness is a result of an attempt to prove you're “enough” or a desire to achieve?We said that work without rest is a big problem. How good are you at creating margin and rest into your days?“Jesus lived a rhythm completely different from anyone around him. The rhythm of his life was itself a prophetic act against the rhythms of the world.” ~A.J. Swoboda, Subversive SabbathHave you ever considered the fact that Jesus always had full days and many things going on, but he never lost himself in that busyness? How would you describe your pacing? Do you pay attention to your heart, mind, and soul and consider the pace they need instead of the pace in which your mind can keep up?Self-Evaluation Questions:Am I able to nurture my relationships? Is anyone in my sphere suffering in any way because of my busyness, my hectic way of living? (Spouse, children, friends, co-workers, etc.)What is my body saying about how over-worked, overwhelmed, burned out I am?Resources Mentioned:A Life of Being, Having, and Doing Enough, by Wayne MullerSubversive Sabbath, by A.J. Swoboda

- ALVEDA KING: "Alveda King and Kathie Lee Gifford have teamed up for the inspirational new single, “Your Way Yahweh” - MARK NEGLEY: "Navigating the Journey from Loss to Hope to Happiness" - CALL-IN: "On the 1st Anniversary of His Death, the Family of George Floyd Met with the President and Other Key Legislators Today to Discuss Police Reform. Do You Believe Lawmakers are Doing Enough to Combat the Problem?"

Amanda Palmer presents an intimate conversation with Wayne Muller, recorded July 15, 2019 at the Omega Institute in Rhinebeck, NY.Wayne Muller is a minister, therapist, and leadership mentor, and best-selling author.Wayne’s many books include, “A Life of Being: Having and Doing Enough,” “Sabbath: Finding Rest, Renewal and Delight in our Busy Lives,” and, “Legacy of the Heart: The Spiritual Advantages of a Painful Childhood.” A graduate of Harvard Divinity School, he has spent the last thirty-five years working with people suffering abuse, alcoholism, poverty, illness and loss.In this episode we talk about the fictions we tell ourselves, how humans are slow learners, remembering the spaciousness of your container, holding true to your first fidelity, finding what the next right thing is, and how we all have the power to console someone who is lonely.  Twitter:@realwaynemullerWebsite:https://www.waynemuller.com/ No ads.No sponsors.No censorship.We are the media.Exclusive content is available to Patrons only.Go to Patreon.Become a member. Get extra stuff. Join the community at amandapalmer.net/podcast

Many aspects of our response to the coronavirus pandemic have relied on digital technology. Schools and workplaces are moving online, holding classes and meetings using virtual tools. Public health experts are using data analytics and contact tracing apps to slow the contagion. And in some cases, authoritarian governments are using the pandemic as an excuse to impose sweeping restrictions on their citizens that limit their scope for protests and other forms of criticism. According to researchers at the watchdog group Freedom House, the implications of the pandemic for digital rights worldwide are bleak. The organization released a new report last month as part of an annual series looking at online freedoms, to document what it calls, “The Pandemic’s Digital Shadow.” This week on Trend Lines, WPR’s Elliot Waldman is joined by one of the report’s co-authors, Adrian Shahbaz, to discuss COVID-19’s indelible impacts on our online lives. Shahbaz is the director for technology and democracy at Freedom House. Relevant Articles on WPR: Are Governments Sacrificing Privacy to Fight the Coronavirus Pandemic? Across Central Asia, Police States Expand Under the Cover of COVID-19 Tech Giants Aren’t Doing Enough to Combat Misinformation About COVID-19 Amid China’s Coronavirus Lockdown, ‘People Don’t Believe in Government Anymore’ Trend Lines is produced and edited by Peter Dörrie, a freelance journalist and analyst focusing on security and resource politics in Africa. You can follow him on Twitter at @peterdoerrie. To send feedback or questions, email us at podcast@worldpoliticsreview.com.

This year’s election season in the U.S. has been unusual in many ways, unfolding against the backdrop of a raging global pandemic, a historic economic recession and an incumbent president who is willing to discard America’s democratic norms. But there is one thing that has become predictable about recent U.S. elections, and sadly, other polls around the world: the torrent of misinformation that inevitably seems to accompany them. At the same time, the modalities of how misinformation spreads aren’t necessarily consistent across elections. According to Shelby Grossman, a political scientist and research scholar at the Stanford Internet Observatory, foreign influence operations are becoming more sophisticated, and the unintentional spread of misinformation can be just as pernicious. She joins WPR’s Elliot Waldman on the Trend Lines podcast this week to break down the latest trends in online misinformation and some of the things voters should watch out for on Election Day and thereafter. Relevant Articles on WPR: There’s No Denying Russia’s Election Interference, Unless You’re Trump Tech Giants Aren’t Doing Enough to Combat Misinformation About COVID-19 The Sorry State of U.S. Election Security Makes Foreign Interference Inevitable Trend Lines is produced and edited by Peter Dörrie, a freelance journalist and analyst focusing on security and resource politics in Africa. You can follow him on Twitter at @peterdoerrie. To send feedback or questions, email us at podcast@worldpoliticsreview.com.

Podcast: Energy Central Power Perspectives™ PodcastEpisode: 19: ‘Is the U.S. Doing Enough to Secure the Grid? ’ with Joe Weiss of Applied Control SolutionsPub date: 2020-08-25In recent months, the federal government and the utility sector have come to a reckoning about the state of cybersecurity on the U.S. grid, leading to an Executive Order from the President to prevent foreign-made equipment to be installed on the grid due to potential creation of backdoors into our vulnerable systems by foreign adversaries. While this move and other security measures about what to do next have been getting plenty of attention from energy professionals, Joe Weiss has another important question: what about the equipment that’s already been installed across our grid? As Managing Partner of Applied Control Systems, Joe spends his time thinking through the vital questions surrounding cybersecurity of industrial control systems, both in the utility sector and in wider industry applications, and Joe joins Jason Price and Matt Chester in this episode of the Energy Central Power Perspectives Podcast to provide warning about how critical the situation has become. Seeing the weaknesses that exist across the U.S. grid, Joe asks whether security professionals and government officials are doing everything that needs to be done to provide for sufficient defense of our energy systems, especially in the less obvious and more seldomly discussed areas. For anyone who recognizes the threat that an attack on our power industry would present (or especially for someone who hasn’t given that topic much thought), this episode is not one you’ll want to miss! Key Links: Joe Weiss’s Energy Central Profile: https://energycentral.com/member/profile/238118/about ICS cyber security is the second coming of the Maginot Line – and the Chinese have breached it: https://energycentral.com/c/iu/ics-cyber-security-second-coming-maginot-line-%E2%80%93-and-chinese-have-breached-it Presidential Executive Order 13920 was not due to a malware event - recent and upcoming events will discuss the event: https://energycentral.com/c/iu/presidential-executive-order-13920-was-not-due-malware-event-recent-and-upcoming Emergency Executive Order 13920 – Response to a real nation-state cyberattack against the US grid: https://energycentral.com/c/iu/emergency-executive-order-13920-%E2%80%93-response-real-nation-state-cyberattack-against Link to register as a member of the Energy Central community: https://energycentral.com/user/registerThe podcast and artwork embedded on this page are from Energy Central, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

We conclude this decision-making series by walking through how to discern our voice from God’s voice and our enemy’s voice. Because -- if you’re anything like me -- you pray, believe you hear an answer and then wonder, “Was that God or me?”  So if you’ve ever asked yourself, “Did I hear God right?”  Or “Maybe that was just my will sneaking in as God’s voice.”  Or “How can I know???!?” This podcast episode is for you. So in the next 20 minutes, we’re going to break down: What God speaks How He speaks What methods He uses How you feel after being spoken to What’s going on when you doubt. So what does God say?  God always speaks the truth. He is incapable of lying. And what He says is always consistent with His Word. God-in-your-ear will never contradict God-in-His-Word. His words of truth are based on love, care, and concern for you.  The big takeaway here is: God speaks truth. Your enemy speaks lies.  But it’s not just the content that’s important. How God speaks is just as important as what He says.  When God speaks, He speaks to you as a good Father would: with authority, kindness, grace, and hope. He reminds you who you are in Him.  His voice is calm and steady. He never rushes you. He is persistent in His pursuit of you knowing Him.  Your enemy sounds condemning. He’s loud, urgent, and noisy. He loves to make you hurry. He calls you names or at least gives you labels like “bad mom” or “lazy” or “not good enough.” The big takeaway here is: God’s tone is firm, gentle and kind. The enemy’s tone is hurry, hustle, and hatred. So what methods does God use to speak to you? A better question may be: What will He NOT use to talk to you? God will speak to you in a way that He knows you will hear. He speaks to you as the individual you are, in a way you know you can hear and understand.  He is persistent so if you don’t hear Him the first time, He won’t stop trying to get through to you. God wants you to hear Him, and He won’t give up on you because you are His girl.  Your enemy seems to weasel his way into every conversation or thought or plan. Yet, your enemy is not omniscient or omnipresent like your God.  The big takeaway here is: God will use whatever method you need to hear and understand and He won’t stop until you get it. Your enemy is also persistent, but not all that powerful.  When God speaks to you, you feel like you’re being led. You feel loved and known. You feel confident. You feel a desire for holiness and not despair. You feel a sense of wonder and awe. Sometimes you just know in your knower. Sometimes the peace you feel is so unmistakable there’s no other option, choice, or discussion. It just feels sure and right. But when our enemy talks to us, we feel discouraged. We lack peace. We feel guilty and sometimes just comfortable. The big takeaway here is: When God talks to us we feel sure and steadfast. When our enemy talks, we feel hurried and hassled.  So friends, even as we know this, we wonder: But did I really hear God’s voice?  As women who love Jesus, we never want to label our own desires, plans, hopes, and dreams as “God’s voice.” But is it really God’s voice we doubt or is it His character we call into question? Remember God: Wants you to pursue Him, not chase suffering Is a Father and has a father’s heart Can do the impossible, that He finds nothing hard.  But so often, God answers our questions about what to do with a question of His own: What do you want? Friend, you want to make the right choices and to obey God’s voice without mistaking it for your own.  Give yourself grace as you make decisions. Grace to ask hard questions.  Grace to make the space to listen. Grace to not hear because the time isn’t right for God to share.  Grace to hear, be nervous, but obey anyway.  Grace to know that your God wants to talk with you, that He doesn’t want you to miss out, and that He’ll keep talking to you until you get it.  Key Quotes Perhaps the very thing we want is the very thing He planted in us to come out of us to shine His light around us. Yes, there is suffering in following Christ, but we are not chasing suffering. We are chasing Jesus. God wants you to hear Him, and He won’t give up on you because you are His girl.  God-in-your-ear will never contradict God-in-His-Word.   10 Books to Help You Discern the Voice of God The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry there's no added cost to you! Discerning the Voice of God by Priscilla Shirer Fervent by Priscilla Shirer A Life of Being, Having, and Doing Enough by Wayne Muller  The Principle of the Path by Andy Stanley What’s Best Next by Matt Perman The Best Yes by Lysa TerKeurst Emotional Agility by Susan David, PhD Having a Mary Heart in a Martha World by Joanna Weaver Forever Ruined for Ordinary by Joy Dawson All the Places to Go… How will you know? By John Ortberg   Previous Episode Mentioned Episode #4: Do you view God one of these four ways?  Here’s how to connect GraceInRealLifePodcast.com Instagram Facebook group Facebook page Subscribe to Jill’s weekly “the good + the grace” email

In today’s episode, we’ll remind ourselves of what is true about God and His try-hard girls -- because let’s be honest -- we have so much information, data, and commentary out there we forget which end is up. So if you’re struggling with decisions -- big ones or small -- you’re in the right place because today we will remind ourselves of what is true.  As states and cities re-open, we have even more decisions to make:  Do we reschedule the family vacation?  And if so, when? Will the kids even start school in the fall? Should I send our daughters to camp? There won’t be any social distancing… so is that safe? Am I putting our girls at risk by sending them to day camp? And what about play dates? Is their mental health or physical health more important? Should I chance planning lunch in the driveway of a friend? Or is that too risky? You have your own questions: How can I save money right now when things feel so tight? Do I need to wear a mask because it’s not required? Some medical professionals say it’s pointless while others say it’s critical to flattening the curve so which one is true?   Am I ready for our family to go back to church or does it feel too soon?  How much screen time is too much?  We want to be a responsible, prudent, good mom, but we hear conflicting information, receive subtle cues from friends about our choices, and are just plain tired from making eleventy million decisions an hour.  As we have more options available to us, we feel: Anxious Excited Scattered Stressed Confused Guilty And as one friend said, “weird.” There’s a teeny part of us that wishes someone would just tell us what to do or make the decision for us by closing things down so we’d have one less decision to make and one less person to disappoint. So before our brains continue to spiral, let’s remind ourselves of what is true about God and what is true about ourselves: The truth is that God is your Heavenly Father.  The truth is that God is your Good Shepherd.  The truth is that God is omnipotent and good. The truth is that God is all about wide open spaces. The fifth and final truth is that God is practical. We are all little girls at heart, who want to know that there is someone who will protect us, fight for us, stand up for us, want what’s best for us, run to us when we feel scared and alone, look us in the face and tells us we are together -- in all of it, and never give up on us.  We have that someone. You have that someone. His name is Jesus.  He is so crazy about you and is so thankful that you are His. He is delighted He made you and your mind that thinks, observes, analyzes, plans, strategizes, and wonders. He looks upon your heart that wants to get it right, that wants to please her big Father God, and who knows there is a good way and wants to take it.  He looks at you and is well pleased.  Key Quotes You are God’s girl and you don’t have to walk through any of this alone.  You can throw the weight of all you are and every decision you make on the weight of your Father.  We need a God who is both all-powerful and all-good and that is who God is.  You are not alone. Your Shepherd is with you, behind you, beside you, and within you.  Mentioned in the Podcast The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry there's no added cost to you! Some of my favorite decision-making books and podcasts: The Next Right Thing Podcast by Emily P. Freeman What’s Best Next by Matt Perman The Best Yes by Lysa Terkeurst A Life of Being, Having, and Doing Enough by Wayne Muller  The Principle of the Path by Andy Stanley Emotional Agility by Susan David, PhD   Previous Episode Mentioned Episode #4: Do you view God one of these five ways? Bonus Episode #8: Peace, comfort, and hope when you’re weary, worried, and worn out

What is it like working for giant corporations? What is it like holding corporate executives responsible for their impact on society? Nature N8 sits down with Christine Bader, former head of CSR for Amazon, and before that, a long-term employee at BP. We discuss how Christine’s experiences in Indonesia, China, and the U.K. led her to revelations about sustainability and work culture, and where we can begin to think about the life we really want. Now, Christine is the co-founder of The Life I Want, a story-telling project reimagining a future of work that works for all. FOOTNOTE, books and articles discussed in the episode: Reuters article by Christine: Red Hen, Microsoft and the power of workplace activism (2018) | NYT article by Christine: The Year I Learned to Quit (2018) | Book by Christine: “Evolution of a Corporate Idealist: When Girl Meets Oil” (2014) | NYT op-ed by John Elkington, Going Green (2012) | A book by Wayne Muller: A Life of Being, Having, and Doing Enough (2011) Support “Waste Not Why Not” on Patreon. Follow us on Twitter @wastenotpod. Send questions to ask@wastenotwhynot.com. Subscribe to “Waste Not a Newsletter" on Substack.EPISODE CREDIT | Emily Y. Wu (@emilyywu), producer | Nate Maynard (@N8May), host | Yu-Chen Lai (@aGuavaEmoji), editor | Thomas Lee, brand design | Music licensing MB01WR8IJHWPCOG | a Ghost Island Media production (@ghostislandme) | www.ghostisland.media

This quarantine has made me slow down enough to realize that I hate clocks. They always make me feel like I'm behind or I'm not doing enough, however, I've also learned during this quarantine that I don't have to be ruled by them. Maybe that's a lesson I want to bleed into my life post-isolation… Today’s episode is a sweet little not on LIVING vs. PRODUCTIVE-ING.

This episode we dig into a bunch of new albums from Eminem Mac Miller Stunna 4 Vegas MoneyBagg Yo etc. TopHill was joined by the host of Doing Enough podcast GreyHaus777. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the new season of Thoughts Pending Podcast. This week I'm joined by Tequila Talk podcast and a part of Doing Enough podcast. We discuss dine & dash stories, social discourse, breaking traditions and more. Be sure to rate, comment and subscribe and use #ThoughtsPending when sharing on social media. Also check out @TequilaTlk and @doingenough podcast available on all podcast platforms Cohost: @ciaraaaleone @ddotayy @aperfectblemish @walklikewalt

Garbage in/Garbage Out, Living an Extreme Life, Breaking Animal News Listener Uniforms, Smart Skeptics?, Dealbreaker: Stealing the Covers, National Days, Christmas Music Anger, Doing Enough for God, Most Attractive Man, Give Thanks for Fitness, Shock Jock Brant Hansen; Quotes: “In a competitive situation pray that the people around are better and more praised than you are. That's living an extreme life.” “Our default thing is shame and it drives us apart from God when we really should be running towards him.” “I appreciate the magazine that did the work to find Blake Shelton was the most attractive man on the earth.” “This unfettered, ironic humor is brought to you by The Brant Hansen Show.”

When do we say enough is enough? In this day in which our economic crisis seems to be swallowing huge chucks of what we have previously valued, we are ramping up our schedules and our stress levels trying to get back to how it used to be. And in the process we are forgetting all about our earlier plans to pursue happiness and peace. Wayne Muller, bestselling author of Sabbath, as well as three other books: Legacy of the Heart; How, Then, Shall We Live?; and Learning to Pray, is going to challenge us with the question: What if we already have enough? His latest book, A Life of Being, Having and Doing Enough is the topic of our conversation this week and presents that very same challenge. At some point, rest, retreat and reflection become the answer. At some point we have to say, Enough already! Is today your day?

Release Your Super Woman to Create Life Balance - Dr. Jaime KulagaAired Wednesday, 6 April 2016, 4:00 PM ETDr. Jaime Kulaga returns to our show to talk to us about releasing your super woman. What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? You may feel you aren’t DOING ENOUGH, you don’t have enough time and you are overwhelmed with commitments that never allow for your own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. Jaime shows women how to achieve balance between life and work and be personally fulfilled. Dr. Kulaga, a nationally known mental health expert, and has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.About the Guest Dr. Jaime KulagaDr. Jaime Kulaga is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver’s blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches individuals, couples, and business people and teaches at the university level. She is the author of The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance. Her successful SuperWoman workshops empower women to make better decisions, steer the course of their lives, and use practical tools to find deeper fulfillment and happiness.Website: www.MindfulRehab.comAbout Lisa K.Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.   We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.   In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

Rev. Larry concludes our series on sufficiency using Wayne Muller's book "A Life of Being, Having and Doing Enough" for inspiration. This week he asks: how much is enough? When is having more too much?

Step by Step Strategies to Create Work-Life Balance – Dr. Jaime KulagaAired Wednesday, 25 November 2015, 4:00 PM ETWhat woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? You may feel you aren’t DOING ENOUGH, you don’t have enough time and you are overwhelmed with commitments that never allow for your own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. Jaime shows women how to achieve balance between life and work and be personally fulfilled. Dr. Kulaga, a nationally known mental health expert, and has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.About the Guest Dr. Jaime KulagaDr. Jaime Kulaga is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver’s blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches individuals, couples, and business people and teaches at the university level. She is the author of The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance. Her successful SuperWoman workshops empower women to make better decisions, steer the course of their lives, and use practical tools to find deeper fulfillment and happiness. www.MindfulRehab.com

Step by Step Strategies to Create Work-Life Balance – Dr. Jaime KulagaAired Wednesday, 25 November 2015, 4:00 PM ETWhat woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? You may feel you aren’t DOING ENOUGH, you don’t have enough time and you are overwhelmed with commitments that never allow for your own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. Jaime shows women how to achieve balance between life and work and be personally fulfilled. Dr. Kulaga, a nationally known mental health expert, and has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.About the Guest Dr. Jaime KulagaDr. Jaime Kulaga is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver’s blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Dr. Kulaga’s passion is to motivate others to live their best life. She coaches individuals, couples, and business people and teaches at the university level. She is the author of The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance. Her successful SuperWoman workshops empower women to make better decisions, steer the course of their lives, and use practical tools to find deeper fulfillment and happiness. www.MindfulRehab.com

Rev. Larry challenges our idea of self-worth. He's using Wayne Muller's book "A Life of Being, Having and Doing Enough" for inspiration. Learn how to find your own worth—-and to see the world through a lens of "always being enough."

Rev. Larry continues the series on sufficiency using Wayne Muller's book "A Life of Being, Having and Doing Enough" for inspiration. Learn how you can direct the next thing you should do based on a better understanding of your life's purpose.

Rev. Larry starts a series using Wayne Muller's book "A Life of Being, Having and Doing Enough" for inspiration. In our always-busy life, when to we fell full-filled? When do we feel we've done enough?

Gene Hirschel works with police officer and seeks to help them provide the benign public services and also face seriously dangerous situations and remain civil servants without endangering others nor themselves.  Hirschel states: "An officer may know, even be trained, to approach these situations with restraint. But when certain events trigger our primitive brain, calm restraint can be nearly or actually impossible to achieve normally. With Hirschel’s special techniques and keen insight to this primitive reaction, an officer can approach conflict in a way that is far safer for everyone. This technique can even lead to a high level of compliance with potential adversaries and gain valuable information leading to actually apprehending the guilty parties." “Not only is there a better chance that everyone will live through the confrontation, but it builds better community relations as well,” Hirschel said.    At 20 minutes in to the program, tune into Dr. Kulaga's tips for not being stressed while pursuing a super life.  What woman today doesn't feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren't DOING ENOUGH, we don't have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.   Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman's Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

Best-selling author of How, Then, Shall We Live? and Sabbath, Wayne has inspired thousands to experience a more meaningful and profound sense of life. His newest book, A Life of Being, Having, and Doing Enough, calls for the reclamation of an unhurried, deeply sufficient life. Join us as we discuss living a deeper life.

Tami Simon speaks with Dr. Wayne Muller, author of the national bestseller Legacy of the Heart: The Spiritual Advantages of a Painful Childhood as well as How, Then, Shall We Live? and A Life of Being, Having, and Doing Enough. In this episode, Wayne speaks about how the experience of being enough is born in relationship and through the power of reaching out to people who feel isolated. He also talks about how we can see painful childhood events as opportunities to develop unique and special capacities. Wayne and Tami also discuss making time in our lives to relax into “enoughness” and the importance of not letting ourselves be swept away by the busyness of the culture. (56 minutes)

When do we say enough is enough? In this day in which our economic crisis seems to be swallowing huge chucks of what we have previously valued, we are ramping up our schedules and our stress levels trying to get back to how it used to be. And in the process we are forgetting all about our earlier plans to pursue happiness and peace. Wayne Muller, bestselling author of Sabbath, as well as three other books: Legacy of the Heart; How, Then, Shall We Live?; and Learning to Pray, is going to challenge us with the question: What if we already have enough? His latest book, A Life of Being, Having and Doing Enough is the topic of our conversation this week and presents that very same challenge. At some point, rest, retreat and reflection become the answer. At some point we have to say, Enough already! Is today your day?