Physio Explained by Physio Network

In this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking  Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic. 

In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn't your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:Is non-specific low back pain even a real diagnosis?What impact does a diagnosis (or lack of one) have on our patients?The current state of research in low back pain — and where it's still falling shortDr Mark Laslett is a New Zealand Board Registered Musculoskeletal Physiotherapy Specialist (NZRPS), based in Christchurch, New Zealand. He's a former manipulative therapy instructor for the New Zealand Manipulative Physiotherapists Association and AUT University, as well as a former international instructor for the McKenzie Institute International. Mark completed his PhD from Linköping University (Sweden) in 2005, with clinical research focused on the diagnostic accuracy of examination for patients with chronic low back pain.Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist who treats musculoskeletal disorders within a biopsychosocial model. He previously served as an assistant professor at the Canadian Memorial Chiropractic College, teaching graduate-level Spine Biomechanics and Instrumentation. Greg has conducted over 20 research experiments and supervised more than 50 students. If you're enjoying the podcast, we'd love it if you left us a rating or review — it really helps us reach more listeners!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss:Role of a first contact physio and the types of patients they seeExpectations of First Contact Physios (FCP's)The importance of managing these patients in a holistic mannerBurnout and the impact of this on FCP's How to get involved as a FCPHelen Welch is a consultant MSK physiotherapist and First Contact Practitioner (FCP) lead in the West Belfast Federation, where she oversees advanced MSK assessment and management. With extensive postgraduate training, Helen is a non-medical independent prescriber, qualified in joint and soft tissue injections, and a CASE-accredited MSK sonographer skilled in ultrasound-guided interventions. A former Chair of the Musculoskeletal Association of Chartered Physiotherapists (MACP), Helen has played a key role in shaping national MSK practice standards through her leadership in the UK MSK partnership group.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Tom Jesson, we discuss everything about sciatica. We explore:Definition of sciaticaWhat conditions might masquerade as sciaticaDiagnostic signs of sciaticaWant to learn more about sciatica from Tom?

In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover:Subjective historyOn-field examination Differential diagnosis within this body areaObjective historySurgical vs conservative management Role of MRI in the management of this injuryRole of multidisciplinary managementDr Stacey Hardin is a physical therapist and athletic trainer based in the United States. She has worked in elite soccer for over 10 years and currently works as the Director of Medical for Bay FC. In addition to her work in professional soccer, Hardin is actively involved in applied research and education.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses:Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and their roles in relation to calf injuriesPopliteal artery entrapment syndrome

In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sportsKey differences in elite sport vs private practiceImportance of interdisciplinary/multidisciplinary managementUse of objective measures in elite sportInjury risk prior to competitionSupplementation in elite sportDr Ian Gatt is Head of Performance Services & Lead Physiotherapist for GB Boxing. He has over 20 years of clinical experience, having supported athletes on their path to success through several Olympic games. He forms part of Team Anthony Joshua (Boxing Olympic and Professional Double World Champion), delivering injury reduction and management strategies within a multidisciplinary team. Ian is an Upper Limb Injury specialist with the prestigious English Institute of Sport (EIS), and has recently completed a PhD in Wrist Biomechanics at Sheffield Hallam University. Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss:Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sportOther implicating factors which may contribute to re-injuryTesting for return to sportEnda King PhD MSc is a sports physiotherapist, strength and conditioning coach, researcher, and educator who works with elite athletes and teams across various sports. As Head of Performance at the Sports Surgery Clinic in Dublin, he developed and led advanced clinical and research pathways for ACL and Athletic Groin Pain rehabilitation, serving athletes from top global leagues including the Premier League, NFL, NBA, and UFC. He has authored over 40 peer-reviewed publications and book chapters focused on groin pain, ACL recovery, and biomechanics in performance and rehab. King is also a respected international educator and consultant, especially in lower limb injury rehabilitation.Reference to article -  Kotsifaki R, King E, Bahr R, Whiteley R (2025) Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction? British Journal of Sports Medicine Published Online First: 26 February 2025. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss:The mismatch between what patients want and what clinicians think they needRole of pain and how to explain this to patientsRole of group exercise for those not improving with individual exercisesProf McCreesh is an experienced musculoskeletal physiotherapy educator, researcher, clinician, and sonographer. She is a Professor in Physiotherapy at the School of Allied Health at the University of Limerick, Ireland. She has an extensive track record in shoulder pain research, with a multitude of peer reviewed publications in leading journals. She has been awarded over €1.7m in research funding and leads a team of 3 PhD and 2 post doctoral researchers within the Health Research Institute at UL.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore: Key features of sciaticaDifferential diagnosisManagement strategies Onward referral processesThis episode is closely tied to Charlie's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

In this episode, we discuss everything about ACL injuries. We explore: Role of biomechanics of ACL injuryAre current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitationWhat are the long-term consequences of ACL reconstruction? Injury risk post ACL reconstructionWant to learn more about ACL Injury incidence and prevention? Matthew Bourne and Tyler Collings recently did a brilliant Masterclass with us called “Mastering ACL Injury: From Incidence to Injury Prevention” where they go into further depth on this topic. 

In this episode with Thomas Dekkers we discuss the evidence for exercise in low back pain. We discuss:Is exercise an evidence based treatment for back pain?Which type of exercise is best? Limitations of research in back painImportance of education in this populationHow to improve our exercise prescriptionIndividualised programs for rehabilitationThomas is a Physiotherapist, researcher, and educator with almost 20 years experience in the field of musculoskeletal and sports medicine. Currently he works as a Specialist spinal Physiotherapist as part of the Neurosurgery team at Cork University Hospital in Ireland and he also consults in private practice on patients with complex spinal pain. In addition to his clinical work he is currently completing a PhD at Technological University Dublin investigating the rehabilitation of athletes with back pain and has numerous peer-reviewed publications. He is also a passionate educator and teaches his course, 'The Rehabilitation of Back Pain'.  internationally. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Dr Alana Dinsdale we explore assessment of the temporomandibular joint (TMJ). We explore:The anatomy of the TMJSymptoms of TMJ disorderHypothesis categories in treatment of the TMJMotor control in the TMJRole of screening the Cervical spineThis episode is closely tied to Alana's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

In this episode with Dr Kieran Richardson, we explore an interesting case study on a real patient of his - a patient who ruptured her ACL and her recovery process with non-surgical management. We cover:The role and importance of knee flexion in recovery from ACL ruptureBracing and weight-bearing in conservative managementTelehealth objective assessmentEducation and advice during rehabilitationTreatment plan and the three phases involvedThis episode is closely tied to Kieran's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

In this episode, we discuss the management of lower limb tendinopathy. We explore: Current evidence based management of tendinopathyDifferential diagnosis of tendinopathy and peritenonRole of compression in tendinopathySpeed of exercises used in rehabilitationPatient specificity for exercise prescriptionImportance of load in rehabilitationRole of inflammation in tendonsDr Seth O'Neill has been teaching and researching at the University of Leicester since 2006. He currently acts as the research director for the school of healthcare and as the deputy head of school. His research spans sporting populations and NHS groups and predominately focuses on tendon disease - tendinopathy or ruptures. He has completed a PhD on achilles tendinopathy. Seth is currently researching tendon structure and changes that occur during health and disease along with biopsychosocial interventions for tendinopathy and back pain and developing an international database of calf injuries.Dr Ebonie Rio is a Sports Physiotherapist at the Victorian Institute of Sport, The Australian Ballet, and she consults to multiple AFL, Rugby, elite Soccer and Basketball clubs. She is the Principle Research Fellow at The Australian Ballet, a joint position with La Trobe Sport and Exercise Medicine Research Centre. Ebonie co-leads activities in the High Performance 2032+ Strategy in Research and Innovation. She is the Deputy Manager of the Physiotherapy Department at VIS and co-chairs the research council. Do you want to learn more about tendons? Ebonie recently did a practical with Physio Network on this topic. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

In this episode with Daniel Chang we discuss the myriad of challenges that can occur with starting your own Physiotherapy clinic. We explore:Components of rapport buildingPatient first impressionsThe role of rejection in character buildingWhen to delegate tasks to other staffDan graduated from the University of Newcastle in 2019 and has been making waves in the world of physiotherapy ever since. With experience in both private practice and aged care, he's developed a deep passion for three things: perfecting the art of dumpling appreciation, building strong and meaningful connections with his patients, and helping students navigate the ins and outs of private practice. Two years ago, he took the leap and opened his own physiotherapy clinic in Melbourne, where he's now focused on expanding his business and making a lasting impact in the field.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Chris Juneau, we explore an interesting case study on a real patient of his - a circus performer with a subscapularis/latissimus dorsi injury. We cover:Surgery vs conservative managementObjective assessment of this patientUse of phone apps for measurement of force productionReturn to “play” through graded exposureGamification of treatment (use of a Tindeq in treatment)This episode is closely tied to Chris's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

In this episode with Melinda Smith, we discuss a recent article looking at the effect of kinesiotape vs low-dye tape for plantar fasciitis pain. We discuss:The differences in outcomes between these two groupsIndividual patient preferences Neuromuscular responses to taping

In this episode, we discuss everything elbows. We explore: Medial and lateral tendinopathies in the elbowDistal biceps ruptureUsefulness of imaging within the elbowOutcome measures within the elbowManagement of common conditions within the elbowDr Leanne Bisset is an Associate Professor in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in Musculoskeletal Health and Persistent Pain. Dr Val Jones is a Physiotherapy Specialist working at the Sheffield Shoulder and Elbow Unit. She also works in private practice and lectures internationally about the assessment and rehabilitation of the elbow joint. Val has published in peer reviewed journals and is a previous AHP representative on the British Elbow and Shoulder Society Council, as well as being the current UK national delegate and board member of EUSSER. She is also an associate editor for the Shoulder & Elbow journal.Want to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment - https://physio.network/masterclass-jones1If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Dr Jennifer James we explore the complex topic of managing obese patients. We discuss: Common musculoskeletal conditions within the obese populationRole of inflammation in this populationHow to broach difficult conversations with these patientsImportance of dietary changes over exercise Recommendations we can give these patients within our scope of PhysiotherapyMotivational Interviewing/Behaviour change techniques Dr Jennifer James is a physiotherapist who specialises in obesity care. She has a PhD in which the focus was the development of a complex behaviour change intervention targeting physical activity and sedentary behaviour in patients after bariatric surgery. She was recently a NICE specialist committee member for digital weight management services +/- pharmacotherapy support, had an intervention development paper published in the journal Physiotherapy and also recently had an article published in The Conversation.  If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss: How corticosteroid injections workHow long corticosteroid injections lastHow has has the use of corticosteroid injections changed over timeUse of local anesthetics with corticosteriod useWhen we should be using corticosteroid injectionsRepeated corticosteroid injectionsDr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

This episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.Learn more about Physio Network's Practicals here - https://physio.network/practicals-macauleyHamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the Wallabies Australian Rugby Union Team as well as various AFL and professional Rugby teams. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

In this episode, we discuss pain science and all of its complexities. We explore: The definition of pain and chronic painPain in total knee replacement recoveryPatient and therapist expectations and their role in painPerception and awareness in painLanguage and visualisation strategies and resources in painSpinal painRole of pain in knee OAImportance of education in pain managementProfessor Lorimer Moseley is a Bradley Distinguished Professor at the University of South Australia. He is interested in pain and other protective feelings. He has written over 400 scientific articles and 7 books. His foundational discoveries and outreach initiatives have led to awards in 15 countries. He leads the non-profit Pain Revolution and in 2020 he was made an Officer Of the Order of Australia for distinguished contribution to pain and its management, education, science communication and physiotherapy, to humanity at large. He lives, works, and rides a very cool e-scooter, on Kaurna Land in Adelaide, South Australia.Associate Professor Tasha Stanton leads the Persistent Pain Research Group at the South Australian Health and Medical Research Institute (SAHMRI) and is co-Director of IIMPACT in Health at The University of South Australia, Adelaide. She is a clinical pain neuroscientist, with original training as a physiotherapist. Her research focuses on pain – why do we have it and why doesn't it go away? She has a specific interest in chronic pain, osteoarthritis, pain science education, and novel technologies, such as virtual and mediated reality, to enhance exercise engagement.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Brad Beer we discuss running related injuries. We explore: Restoring capacity in the injured runnerReturn to run programs and using RPE in rehabilitationBuilding confidence in treating running athletesRisk factors for bone stress injuriesTips for navigating rehabilitation with these patients This episode is closely tied to Brad's Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

In this episode we explore all things to do with managing patients with Osteoporosis. We cover:Factors to consider in treating patients with OsteoporosisImportance of fall risk in fracture riskRisk assessment calculators and how to use theseExercise prescription with this patient population, including those with vertebral fracturesRecommendations regarding more structured exercise/involvement in sportsRisks clinicians need to be aware of in this patient populationWant to learn more about managing patients with Osteoporosis? Lora recently did a brilliant Masterclass with us, called “Strategies for Osteoporosis Management and Fracture Prevention” where she goes into further depth on managing patients with low bone density. 

In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss:Treatment effects of specific interventionsSimplistic views in patient improvementPotential mechanisms for patient improvementRole of anti-inflammatoriesExercise as treatment for knee and hip OA

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessmentsReturn to sport after pregnancyPelvic floor rehabilitationCreating training programs for pelvic floor dysfunctionCompression garments in pelvic healthSilvia Giagio is a PhD physiotherapist and researcher at the University of Bologna. Her research primarily focuses on pelvic floor health within the field of sports medicine. She has applied her personal and clinical experiences in sports, along with her passion for pelvic floor rehabilitation, to this research area. Currently, she collaborates with World Athletics as research consultant, promoting worldwide initiatives for élite athletes' pelvic health.Gráinne Donnelly is an Advanced Physiotherapist in pelvic health, doctoral research student at Cardiff Metropolitan University and the current Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. Her research focuses include i) postpartum return to sport and pelvic floor dysfunction and ii) diastasis rectus abdominis.Link to the screening tool discussed in this episode (open access) - https://bjsm.bmj.com/content/57/14/899 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore: The unique role of working with a UFC athleteSpecific injuries seen in this athlete populationThe mindset of these athletes and how to utilise this in an athlete's rehabilitationThe pathway of working with the UFCDr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss: Microskills of motivational interviewingThe different stages of changeHow to facilitate a conversation with your patientUnhelpful beliefs and the impact this can have on a patient's painDr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working various NHS jobs including in cardiology, orthopaedics, psychiatry and occupational health, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained thousands of health professionals in motivational interviewing and health coaching, has been involved in several national and international behaviour change initiatives and has written several book chapters on different coaching approaches. See the active conversations course here - https://movingmedicine.ac.uk/activeconversations/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population?Current research in this realmThe short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those withoutJohn is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Muscle Function and Muscle Size Differences in People With and Without Plantar Heel Pain: A Systematic Review. The focus of John's PhD includes exercise prescription for plantar heel pain, which muscles function during exercises for the foot and ankle and the association of foot muscle strength and size to plantar heel pain.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss running injuries and the running athlete. We explore: Most challenging injuries to manageImportance of education and load management within treatment Footwear and its role in the prevention and treatment of running injuriesScreening for relative energy deficiency in sport (REDs)Bone stress injury in this populationRole and limitations of current technologyDr. Rich Willy is an Associate Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA) and the Director of the Montana Running Lab. He received his PhD in Biomechanics and Movement Science from the University of Delaware and his Masters of Physical Therapy from Ohio University. Dr. Willy has been a clinician for over 20 years specialising in the treatment of the injured runner. Brad Beer is known for his expertise in treating running and triathlon related injuries. A physiotherapist with over 17 years experience, Brad is an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series. Want to learn more about running injuries? Dr Rich Willy has done a brilliant Masterclass with us, called “Restoring load capacity in the injured runner” where he goes into further depth on this topic - https://physio.network/masterclass-willyIf you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehabThe interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnairesReturn to sport readiness and which athletes we might want to hold back for longer to prevent second ACL injuryThe importance of communication and discussions in ACL rehabDr. Zarzycki received his PT degree from the University of Delaware in 2003 and his PhD in Biomechanics and Movement Science from the University of Delaware in 2018.  Between degrees, Dr. Zarzycki practiced for 10 years in sports and orthopedic physical therapy. His research interests lie in athletes after traumatic knee injury with an emphasis on ACL injuries.  Reference to the paper that Ryan discusses here - Zarzycki R, Cummer K, Arhos E, Failla M, Capin JJ, Smith AH, Snyder-Mackler L (2024) Female Athletes With Better Psychological Readiness Are at Higher Risk for Second ACL Injury After Primary ACL Reconstruction. Sports Health, 16(1): 149-154.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Send us a textIn this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder researchImportance of individual patient treatment selectionExercises used within this paper for shoulder rehabilitation Manual therapy within treatmentImportance of subgrouping in research

Send us a textIn this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss:What each of the letters in the acronym means and the evidence behind them being used in an acute settingThe evidence behind icing in acute injuriesIce vs heat in acute injuriesThe inflammatory response in acute musculoskeletal injuriesJean-Francois (JF) Esculier PT PhD is a Canadian physiotherapist and clinician-researcher. His main research interests include knee pain, treatments for common musculoskeletal injuries, and running biomechanics and footwear. JF leads the Research & Development division at The Running Clinic, is a Clinical Associate Professor at the University of British Columbia and practices at his clinic, MoveMed Physiotherapy.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Send us a textIntroducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss:The Physiotherapist's role in discussing both surgical and non-surgical options with the patientEarly surgery vs delayed surgeryCross-bracing protocol for non-operative ACL managementHow to have the conversation of treatment options for patientsWhat type of meniscal tears (in the presence of ACL Injury) are recommended for surgery vs non-surgical managementOsteoarthritis in surgical vs non-surgical managementReturn to sport post ACL injuryWant to learn more about non-surgical ACL Rehabilitation? Kieran recently did a brilliant Masterclass with us, called “Non-surgical Management of ACL Tears" where he goes into further depth on this topic. 

Send us a textIn this episode with Andrew Wallis, we discuss:Importance of posture in hip dysplasiaHow to treat posture in hip dysplasiaStrength training for rehabilitation of hip dysplasiaImportance of patient based assessment and treatmentRadiology in hip dysplasiaSee Part 1 of Andrew's podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxwAndrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting and within the elite sporting environment at Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Send us a textIn this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritisPros and cons of GLA:D delivered in-person vs telehealthHow to assist patients to self-management from the programHow we can market this rehabilitation program better to patientsThis episode is closely tied to Allison's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

Send us a textIn this episode we discuss: History of corticosteroid injectionsEvidence base behind corticosteroid injectionsEffectiveness of injection therapyInjection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbowRisks and benefits of corticosteroid injectionsWant to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy. 

Send us a textIntroducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss:Key principles of sports rehabImportance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practicePotential complications of working with athletes and how to overcome thisImportance of load management in rehabSports rehab considerations in ACL rehab; including working with the surgeon & athlete readiness for return to playSports rehab considerations for swimmersPhone applications for use in return to play testingWant to learn more about sports rehabilitation? Dr Teddy Wilsey recently did a brilliant Masterclass with us called, “Exercise Prescription in Sports Rehab” where he goes into further depth on all the latest research for all things related to sports rehabilitation. 

Send us a textIn this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss:The implications of this paper for our patientsThe difference and the relationship between muscle power and muscle strengthBest tests to use to assess power output in your patientsHow you can use strength exercises to improve power in patients of all ages with and without equipmentImportance of power and strength for balance training in this population

Send us a Text Message.This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network's Practicals here - https://physio.network/practicals-rio1Dr Ebonie Rio is a world-leading expert in tendinopathies. Ebonie completed her PhD in tendon pain and continues to research this topic at La Trobe University, Melbourne. She also holds a Masters of Sports Physiotherapy degree.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

In this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skillsPsychosocial factors in clinical reasoningCategories of clinical reasoning/hypothesis categoriesAnalysis of clinical reasoning and using this in your treatmentMark Jones is an Adjunct Senior Lecturer at the University of South Australia with 35 years' experience teaching undergraduate and postgraduate physiotherapy. He has over 90 publications including three editions of the text “Clinical Reasoning in the Health Professions” and two editions of the text “Clinical Reasoning in Musculoskeletal Practice”.Want to learn more about Clinical Reasoning? Mark recently did a brilliant Masterclass with us, called, “Enhancing Clinical Reasoning: Effective Strategies for Clinicians” where he goes into further depth on this topic.

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA.What role does hip morphology play when considering treatment optionsWill all patients with FAI syndrome and hip dysplasia develop hip osteoarthritis? Does exercise have a role in treating hip pain in younger people, if pain is coming from structural things like labral or cartilage tears? How can exercise work in this scenario? Why would you choose exercise over surgery?What is the evidence for exercise and does this type of exercise matter?Are there other things alongside exercise that are important? - exercise different in younger people than older people with hip OA?Want to learn more about hip osteoarthritis? Dr Jo Kemp has done a brilliant Masterclass with us called, “Hip Osteoarthritis: Optimising your Assessment and Treatment” where she goes into further depth on all things assessment and treatment of hip osteoarthritis. 

In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including apprehension testing, to diagnose and understand hip dysplasia. Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting and within the elite sporting environment at Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health.Want to learn more about REDs? Margo recently did a brilliant Masterclass with us, called “Relative Energy Deficiency in Sport” where she goes into further depth on everything Physiotherapists need to know about REDs.

In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1, Tier 2, and Tier 3, providing a structured approach for clinicians to improve patient outcomes.

In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium intake. She also takes us through her current research which shows how strength training in these individuals shows real height changes in this patient population!Belinda Beck is a Professor in the School of Health Sciences & Social Work and member of the Menzies Health Institute Queensland at Griffith University, Gold Coast campus where she has taught musculoskeletal anatomy and conducted bone research for over 20 years. Most recently Belinda, with her Griffith colleagues, published the results of the LIFTMOR, LIFTMOR-M and MEDEX-OP clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about cervical radiculopathy? Erik recently did a brilliant Masterclass with us, called “Expert Approaches to Cervical Radiculopathy” where he goes into further depth on the assessment, treatment and differential diagnosis of cervical radiculopathy.

In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician's patient notes and Dr's letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists. Darren Ross is a Musculoskeletal Physiotherapist and Director of Physica clinics in Melbourne, with over 27 years of clinical experience. Having chaired the APA Musculoskeletal Physiotherapy Victorian Chapter, Darren's expertise is further showcased through guest lectures at APA and LaTrobe University, notably focusing on spinal courses and now in "AI in Healthcare".To find more information on the AI patient notes: www.patientnotes.app.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” where she goes into further depth on various principles of strength and conditioning.