Podcasts about gyrotonic

In this special episode, I am thrilled to bring together my entire team of eight talented homeopaths for a unique discussion that highlights the practical and positive impact of homeopathy. We share inspiring case studies, from chronic insomnia and fatigue to fertility challenges, showing how remedies and tailored approaches can support lasting health improvements. The team also explores innovative tools like matridonal remedies and homeoprophylaxis, and emphasizes the importance of emotional support, connection, and small, consistent steps in healing. Real-life cases illustrate how homeopathy can make a difference across all ages. Episode Highlights: 06:44 - Treating shock, grief, and emotional overload 09:03 - Same remedy, different life story 16:15 - Discovering matridonal remedies 20:08 - The higher purpose of our existence 28:19 - Homeoprophylaxis across the lifespan 35:00 - There's more than one path to healing 37:08 - Book Review: Drowning Lifeguards 44:38 - A powerful recovery story 45:35 - Quick Relief for a Child's Heart Condition 46:29 - Frozen Shoulder, Back in Action 49:46 - A nurse with 15 years of sleepless nights starts to find relief 01:06:23 - Homeopathy on Life's Hardest Journey 01:18:30 - Homeopathy works alongside medications About my Guests: Kelley Palomino is a classically trained homeopath and graduate of the Academy of Homeopathic Education (AHE), an ACHENA-accredited institution recognized for exceeding the standards for National Board Certification through the CHC. She founded her practice, Restoring to Health With Homeopathy, in 2022 to help individuals restore wellness naturally, with a special focus on autoimmune disorders. Kelley's journey into homeopathy is deeply personal, inspired by her own healing experience, and she now brings that same hope and dedication to every client. She is passionate about supporting people from all walks of life, with a particular compassion for those navigating chronic illness and immune dysfunction, believing that homeopathy can be a powerful tool on the path to true restoration. Angela Pierce-Jones began her homeopathy journey straight out of high school at 17 and went on to complete a Master's Degree in Homeopathy in Durban, South Africa, in 2002. She has been dedicated to learning and practicing homeopathy ever since. A mother of two teens, she has lived in Perth since 2013, bringing both personal and professional experience to her practice. Elaine Macdonald studied homeopathy at the Centre of Homeopathic Education in the UK and moved from Ireland to Perth in 2011. Her personal journey with homeopathy began when she used holistic approaches, including the GAPS diet, chelation, and homeopathy, to help her son, who was diagnosed on the spectrum, ultimately regain his health. Elaine now focuses on hormones, peri-menopause, thyroid health, heavy metal toxicity, and men's health, combining her expertise with holistic movement as a Gyrotonic® trainer. She practices both online and in-person in Currambine and is passionate about helping others find natural and holistic paths to wellness. Outside of work, she enjoys family life, sport, the ocean, animals, and outdoor activities. Nicole McConnon is a fully qualified homeopath based in Kallaroo, Perth, with a busy online practice supporting clients across Australia and internationally. Her journey with homeopathy began as a child when homeopathic remedies successfully resolved long-standing health issues, sparking a lifelong passion for natural healing. Nicole trained at The Irish School of Homeopathy in Dublin and draws on a holistic, personalized approach, combining classical training with other techniques as needed. She has a particular interest in mental health, grief and trauma, fears and phobias, female hormonal health, and supporting neurodiverse individuals, using remedies to gently stimulate the body's natural healing abilities. Her own experiences with homeopathy, including navigating personal loss, have deepened her empathy and shaped how she supports her clients today. Ritu Kinra Tangri is a classically trained homeopath with a strong passion for holistic healing and the use of homeopathy as a primary treatment for both acute and chronic conditions. Born in India, she has lived and practiced in the UK and Melbourne, holding a Bachelor of Homeopathic Medicine and Surgery from the University of Delhi and a postgraduate degree from the British Institute of Homeopathy. Ritu combines classical methods with flexible, patient-centered approaches, adapting remedies to individual needs. She has published a book, Materia Medica for Students, and continues to expand her expertise through ongoing study and professional collaboration, emphasizing the importance of lifestyle choices in supporting overall health. Jagoda Salewska is a homeopath with a background in pharmacy, blending her clinical knowledge with holistic healing. Her journey began after experiencing a long-term cough following grief, which led her to study homeopathy while also being a patient herself. She has trained and worked internationally, including at Ainsworths Homeopathic Pharmacy in London, and has explored therapies like applied kinesiology, Bach Flower remedies, and Craniosacral Therapy to enhance her practice. Jagoda provides consultations for both humans and animals, addressing acute and chronic issues, and takes a deeply intuitive, personalized approach to each case. Her practice is grounded in listening, analyzing, and guiding patients toward holistic wellness. Sharon Ralston is a homeopath originally from Zimbabwe, now based in Perth, Australia, with a passion for natural and gentle healing. Her journey with homeopathy began as a teen and deepened as a mother, discovering how remedies could support her own children through common childhood issues and big life changes like moving countries. She formally studied homeopathy, graduating in 2017, and has since trained further with mentors like George Vithoulkas. Sharon works with a wide range of health concerns but particularly enjoys supporting women and young families, helping with everything from colic and teething to hormonal and skin issues. She combines her practical experience with ongoing learning, offering guidance that empowers families to use homeopathy confidently. Sarah Scott is a classically trained homeopath based in Melbourne, Australia, originally from Ireland. She studied at the University of Westminster, trained further with Jeremy Sherr at the Dynamis School in the UK, and continued postgraduate studies in Italy and Dublin. Sarah is passionate about homeopathy and continues to deepen her knowledge, recently exploring intuitive homeopathy. Outside of her practice, she enjoys spending time with family, being by the sea, and practicing mindfulness and meditation, with a strong interest in supporting women's empowerment through workshops and circles. Find out more about the team https://www.eugeniekruger.com If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Madeline's life pursuit is the discovery of how the human body moves. Over 30 years in the field of movement, her curiosity explored all aspects of movement in dance, Pilates, yoga, Gyrotonic®, fitness training and from studies of human biomechanics, human cadaver dissection labs, osteopathic and manual therapies. Madeline is the author of “Centered: Organizing the body through movement theory, kinesiology and Pilates techniques” published by Handspring Publishing. Madeline developed the Madeline Black Method™, a method teaching movement teachers to use assessment skills, movement sequences and manual techniques to help people achieve their fullest movement potential. Her extensive study and widely respected accomplishments in the field of movement and fitness have fueled her rise as an international leader in movement and exercise education. What sets Madeline apart is her intuitive integrity, articulate awareness of the physical body and decades of expertise.Madeline has filmed many workshops and movement classes for Pilates Anytime and Fusion Pilates EDU Online. She has a private practice in Sonoma, CA USA. 

Ever wonder what trainers really see on the fitness floor? In this special episode, Adrienne, Natalie & Nora spill the tea on the wild, funny, and oh-so-human moments we witness daily.From quirky gym habits to unexpected client moments, we share the wild, funny, and very human things we witness as trainers. Tune in for laughs, relatable stories, and a reminder that no matter where we are—whether on a yoga mat or in the weight room—people will always be people!We want to hear from YOU! What are the funniest, most unexpected, or most “people be peopleing” moments you've seen at the gym, on a yoga mat, in class, or even in everyday life? Write in and share your stories—we might read them on a future episode! Send us an email at yogachanged@gmail.com or DM us @yogachanged on Instagram!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Janet Collard is a dance performing artist, choreographer and movement director originally from the San Francisco Bay Area. As a professional contemporary dancer, Janet has performed for many companies and choreographers including AXIS Dance Company, Nancy Karp and Dancers, Gerald Casel Dance and Katie Faulkner's little seismic dance company. As a choreographer, she has worked with Korsa Musical Theater Company, Shotgun Players, Berkeley Playhouse, Shawl-Anderson Dance Center, Throckmorton Theater and others. In 2018, she premiered her dance theater solo show Performing Valeska based on the life of avant-garde actor and dancer Valeska Gert. In 2019 she toured this production to different festivals across the country and was artist in residence at the University of Rochester in New York. She recently completed an MA in Dance Philosophy and History at Roehampton University in London. While in the UK she presented her dissertation and performed a lecture on dance reconstruction and dance reenactment at the Theater, Dance and Performance Conference at the University of Leeds (remotely). She also participated in a living history performance at the Old Operating Theater in London. She currently lives in Northern California and continues to create choreography and teach movement for artists as well as Pilates and Gyrotonic. To learn more about Janet Collard: Website: www.janetcollard.com https://www.youtube.com/watch?v=1f4CYHMGTlI

In this episode of the Movement Logic Podcast, Laurel explores whether you can train fascia, separating myths from facts about this connective tissue. She discusses her personal journey with fascia-focused methods, including self-massage and Yoga Tune Up, and questions commonly held beliefs about fascia adaptation from exercise. Laurel critiques the metaphorical narratives versus physiological mechanisms, examining the roles of muscle, tendon, and the nervous system in recovery and training. She concludes with insights on why calling it "fascia training" might be more about branding than science.Sign up for our FREE Bone Density Mini Course: Barbell 101!Follow us on Instagram @movementlogictutorials00:00 Can you train fascia?02:26 Personal story10:39 Questioning what I'd been taught about fascia12:02 Fascia as values, worldview, group identity16:04 How did we get here – fascia research congress16:48 The reductionism that arose out of rejecting reductionism18:02 The problem with overpromising around significance of fascia or training fascia18:59 Blurring metaphor and mechanism23:24 What is fascia?24:03 Massage mostly stimulates skin24:29 Deep fascia and tendons are different25:18 Fascia not great at force transfer26:39 Visceral massage27:04 Training fascia is not what trains proprioception – motor learning is28:14 What makes a tissue trainable?33:42 Difference between general and specific training38:22 Adhesions, trigger points, scar tissue, fibrosis40:51 Hydrating fascia42:35 Circulation improvements58:19 Wrapping it up

Overstretching, underrepresentation, and pressure from every direction… What's really happening behind the scenes in competitive dance?   John Corella sits down with Sharmila Mitra, a longtime friend and respected voice in the dance world. She's a competitive dance teacher, studio owner, and a Pilates and Gyrotonic instructor who's helped dancers heal, grow, and stay in the game for the long run. She's also the author of “The Power of Intention for Dancers,” and her story is one many in the industry will recognize: pushed hard, stretched beyond her limits, and told her work was “too ethnic” to compete.   John and Sharmila dig into some hard truths: Is a dancer's flexibility more important than their physical safety? How do we stop celebrating movement that could be damaging our joints for life? Sharmila shares how overstretching as a young dancer led to long-term injuries and why she's passionate about giving today's dancers a better way forward.   The two also talk about how Pilates, intention-setting, and proper cross-training can shift the entire experience of competitive dance. Can winning mean more than just a trophy? What if dancers were encouraged to check in with their bodies, not ignore what hurts?   This episode is a must-listen for teachers, parents, and dancers alike, especially anyone who's ever questioned the way things have always been done. You'll walk away with a fresh perspective, a few strong opinions, and maybe a little more compassion for the kid struggling through warm-up.   Episode Breakdown: 00:00 Meet Sharmila Mitra  04:33 Body Positivity and Representation in Dance 06:29 Challenging Norms: Bollywood, Identity, and Belonging 16:06 The Long-Term Impact of Overstretching in Competitive Dance 23:08 Protecting Dancers' Bodies During Competition Season 27:16 How to Train Without Overstretching 33:33 Setting Intentions in Dance and Competition 40:25 Teaching Dancers to Advocate for Their Bodies 47:04 Integrating Spirituality with Dance Practice 52:15 Healthy Boundaries with Dance Parents 56:00 Knowing Your Worth as a Dance Teacher 01:00:00 When Students Leave: Loss, Growth, and Forgiveness   Links Connect with Sharmila Mitra: Website: https://coreartscenter.com Instagram: https://www.instagram.com/coreartspilates   Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

My guest for the 50th episode is Smadar Goshen, a choreographer, dancer, a certified Gaga teacher and a Gyrotonic & Gyrokinesis trainer and teacher's trainer. Smadar completed her B.A in dance and M.A in choreography at the Jerusalem Academy for Music and Dance. Since 2011 her pieces are performed on various platforms worldwide. In the yearbook of magazine tanz 2023, She was honoured as one of the 10 promising choreographers & dance pioneers in Germany. Since 2024 she is supported by the state capital Stuttgart and the Landesverband Freie Tanz-und Theaterschaffende Baden-Wuerttemberg. In our conversation, we explored the tension between personal identity and artistic expression, the role of the body in processing memory and trauma, and the impact of grief on creativity. We talked about the ways in which the body carries memory and trauma and about how Smadar's artistic practice engages with personal and historical narratives. We talked about the role of dance as a channel for transformation and about the difference between performing to be seen and performing as a medium for something larger. We talked about the instinct to resist being absorbed into a collective identity and about how that tension informs Smadar's work. We talked about Jewish identity, the legacy of the Holocaust, and about how Smadar's encounter with a memorial site deeply shifted her perspective. We talked about the war in Israel, about its impact on identity, and about the complex emotions of belonging to a national narrative. We talked about how the body knows things before the mind does and about the importance of listening to the body in times of transformation and much more.Connect with Smadar:Website - https://smadargoshen.com/Facebook -⁠ https://www.facebook.com/smadar.goshen/⁠Instagram - ⁠https://www.instagram.com/smadar_goshen/⁠Vimeo - ⁠https://vimeo.com/user14631161⁠Support the podcast:⁠⁠⁠⁠⁠⁠⁠https://movementlab.eu/mftb-support⁠⁠⁠⁠⁠⁠⁠Subscribe to get the podcast to your email:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://movementlab.eu/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠15% Discount Coupon for our online courses: MATERIALFORTHEBRAIN15%⁠⁠⁠⁠⁠⁠⁠⁠https://movementlab.eu/courses⁠⁠

In this week's episode I interview Dinah Siman, a wonderful multi-talented teacher who practices Pilates, Yoga and Gyrotonic™, and has made her name in recent years by specialising in Menopause Pilates. Now also an author, Dinah aims to impassion movement teachers to celebrate menopause and give confidence to support students during this transformative phase. We talk about both the history and the current understanding of menopause, Dinah generously shares her own journey, and I especially love her thoughts about the opportunities menopause can offer if it's well understood and well supported.   Regardless of your personal practice or what you teach, this book truly is written from the heart and designed to give everyone a sense of confidence and well-being in what can be a difficult time to navigate. Written with Dinah's lively sense of humour and backed by science (but not loaded to be a ‘heavy read') we get to chat about how the book works, why it felt so important to write, and why it's a must-buy for anyone who is (or works with) women in movement!! So I really hope you enjoy this conversation and find a lot of value in it. MORE ABOUT DINAHFind out more about Dinah Siman's work and her online and in person training CPD Menopause Awareness for Pilates Teachers and Allied Movement Practitioners at menopausepilates.com Pre-order her book 'Pilates-Based Movement for Menopause. A guide for teachers and practitioners' (publishing 21st August 2024) at a discounted rate here.Follow her brilliant Instagram account @menopausepilatesSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy! FOLLOW ME Instagram Facebook FREE TRAINING! Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers' To Transform Their Teaching And Have A Greater Impact On Their Client's Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.

Is the art of "freestyle" fading? Tune in and be inspired by guest, Marilyn Hinson, as she talks about the ART of freestyle

Naked means you do not have easy access to props like pillows and cushions. Any other interpretation of “naked” is up to you

I'm using a pair of 3lb. weights. You can use whatever weights you can find so long as they are the same weight and feel. Using no weights is also valuable. Unfortunately the podcast platform only gives one hour to record & I ran over my time limit so the ending is abrupt. You can finish the series on your own as the sequence is not too difficult to remember/repeat. —Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

38 min.   Interview:  Jen Bleier, Somatic Educator Maureen and Pierre interview Jen Bleier, friend and somatic educator.  Trained in Gyrotonic, Gyrokinesis, Pilates, Somatic Experience practitioner, and small "d" dancer.   Jen's work spans different modalities, hence her self-description as a somatic educator.  Jen said: “when you work with bodies, you can't not work with emotions.” Maureen and Jen are on the same team - working to heal, working to educate, integrating Mind Body Spirit health. So what is Gyrotonic? Officially:  the Gyrotonic Expansion System. Gyro - meaning rotating movement that heals - hence tonic. Those who do yoga and work with bodies, those who suffer with lower back issues, sciatica, know the pain that comes from our skeletal system impinging nerves. Better support, better flexibility and expansion of the skeletal system can relieve that pain. Increased space in the skeletal system promotes synovial fluid, whose principal role is to reduce friction between cartilege and bones in joints. Improved flexibility in the body, for instance through an expanded skeletal system that is being compressed everyday by gravity, walking, standing and sitting, can produce improve health.   .  Gyrotonic started out as "Yoga for Dancers." It was started Juliu Horvath. There are over 6,000 Gyrotonic trainers worldwide.  Perhaps you didn't know that?  We certainly didn't until Jen educated us. Check Jen out at:   https://jenbleier.offeringtree.com Check out Gyrotonic:  https://www.centergyrotonic.com/about/gyrotonic_expansion_system/ In a similar vein, Ido Portal:  Movement Culture. https://www.idoportal.com Healing through movement. At the beginning of the podcast, Maureen says: "we're all waiting for the medical world to catch-up." Meaning, catch-up to practicality and success of somatic paths to improved health.  And to some extent it is. Physical therapy after surgery - get up and move. Medical imaging's improved understanding of healing and body mechanics, brain function. And, yet to some extent it isn't because movement therapy is difficult to monetize. Nonetheless, through sharing and learning pathways, courtesy of podcasts, streaming videos, worldwide web interconnectivity, it's happening. We're delighted you are along for the ride in Learning Conversation.  Enjoy!  

Chauna Bryant (she/her) is a Breathwork facilitator, small business mentor, Pilates and Gyrotonic instructor, and founder of the Breath Liberation Society. In this episode, Chauna and I discuss: - Chauna's background and what led her to breathwork - Breath Liberation Society breathwork facilitator training, why Chauna created it, and what gaps she saw in other breathwork facilitator trainings - What Chauna sees as the future of "wellness" and healing especially in relation to the white-washed toxic wellness culture of today - We close with Chauna guiding us through a short breath practice You can find Chauna's work at chaunabryant.com and Breath Liberation Society at breathliberationsociety.com You can connect with Chauna on IG at @chunabryant You can find Waverly's work at waverlydavis.com and on IG @heywaverlydavis I hope you love listening to this beautiful and wise conversation as much as Chauna and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

Using a 7” inflatable exercise ball (or any light round prop you may have) and a sturdy wall we focus on increasing our breath capacity to ease tension/stress/stiffness. —Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Using a Pole, umbrella, vacuum tube, broom handle or anything else that is evenly weighted and not injurious we explore a Quiet Strengthening of our entire body. I recommend using pillows, soft blocks, & towels as well to support your body. —Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Join me as we explore standing sequences using a Yoga Block (or something similar/nothing) and a pole (umbrella, vacuum tube, wooden broom handle etc….). Explore efficient strength & flexibility while standing. —Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

In this light yet bountiful session we explore Pilates. Great for beginners & long time practitioners alike. Feeling the alignment of your joints and breath will help strengthen you long term. —Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

We expand upon spinal articulation by incorporating different planes of motion. Curling and unfurling like a Fiddlehead Fern in dappled Sunshine. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Strengthening your ankle/feet/toe will also Strengthen & fortify your shins, knees, and hips. We use a pair of Yamuna Domes known as Foot Walkers- but they are not necessary for the practice. You can also put a towel over the domes (or any surface) to make the pressure against your foot less intense. I hope you enjoy strengthening your lower extremities at least half as much as they support you throughout your daily life. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Yoga is an ancient practice with many non-physical branches. The few ancient physical postures that did exist were closer to a sitting practice than anything else. In the 1920's Tirumalai Krishnamacharya added Scandinavian/Western gymnastic type movements into the physical posture portion of Yoga. This series is inspired by him & his alchemy. I recommend at least two soft Yoga blocks, a Yoga mat with some traction & pads/towels as needed. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with Samantha Marie Daly (AKA Spiraling Sam) Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/tothepointenutrition/ and show more

Ballet Help Desk had the pleasure of talking with Samantha Daly, a Gyrotonic and GYROKINESIS®️ teacher based in the Bay Area. Better known as Spiraling Sam, she works with professional dancers, dance students and non-dancers alike. Join us to hear how she works with dancers on injury prevention measures as well as how she works as part of an injury revovery team. Follow her on Instagram at spiralingsam Please visit her website for more information about virtual classes at www.spiralingsam.com

We practice Bending forward & backward while sitting. A simple practice that can be done most anywhere. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Even lifting one sits bone at a time like a penguin waking can stimulate and eleven your daily/hourly sitting practice. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

We explore moving our pelvis, hips, and lower back, through circular undulations. Great stimulation for your circulatory system around these parts of your body. These Movements can be practiced as large or as infinitesimal as you like. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Rolling ourselves like a pill bug or armadillo is a Great way to strengthen our backs. Encouraging our sift tissues ti be weight bearing in lengthened positions is a foundation of long term health and well being. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Sitting, Twisting, & Breathing Oh My! Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

We talk about possible goals and landmarks of sitting tall. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

*Warning: We talk about the specific functions of the Pelvic floor. Bodily processes are talked about to help clarify Pelvic Floor Awareness.* Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to relish a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to enjoy a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

Holle is a HealingStrong friend and currently a therapeutic instructor. Holle was integral in helping shape the structure of HealingStrong, which in part, helps in guiding group leaders with policies, procedures and processes. She came into therapeutic movement through the GYROTONIC EXPANSION SYSTEM® in 2005 with an injury. Beginning a GYROTONIC® apprenticeship at Body-n-Balance in Alpharetta, Georgia, she began to teach while rehabilitating her shoulder.⁣She is certified as a Gyrokinesis instructor and a Pre-Trainer authorized to teach students beginning on their own path to instructorship.   ⁣Holle attended her first therapeutic course with Paul Horvath and Uwe Herbstreit in 2007, and the direction of her work refined towards holistic, comprehensive resolution of bio-mechanical pain patterns.  In working with people struggling through chronic pain, she recognized a frequent connection to situations of stress and backgrounds of trauma. Combining the beauty of art and nature, the kinship of supportive people, and the empowerment of movement, she started facilitating retreats for women to restore hope and foster healing.⁣To more fully help people bridge the divide between movement potential and current restrictions, Holle gained her licensed massage therapist designation in 2020, and shortly after began personal mentorship under 5 time Olympic team massage therapist Benny Vaughn.Holle's Website: www.holleknowles.comHealingStrong Mission Statement

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/m96mQkci2Zc La postura que adáptanos en el cuerpo es la postura con la que vemos la vida y el nivel de conciencia que somos capaces de desarrollar. Karla te invita a explotar tu postura en todas tus dimensiones y cómo facilitar una buena postura sin esfuerzo. Karla Contreras Tiene Licenciatura en Ciencias de la Educación. Especialización en desarrollo de programas Educativos. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_me... https://www.facebook.com/openbodyconc... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/0J0Tfxr9sk8 Todos tenemos la capacidad de desarrollar los sentidos sutiles de nuestro cuerpo energético. A veces se conservan desde la infancia, y otras veces se van desarrollando a través de técnicas espirituales. También pueden desarrollarse desencadenados por una experiencia de vida /muerte o espontáneamente. Conoce más acerca de este tipo de formas de desarrollar los sentidos de la mano de Karla Contreras. Karla Contreras Canalizadora. Conectora y sanadora espiritual del cuerpo. Tiene Licenciatura en Ciencias de la Educación. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_me... https://www.facebook.com/openbodyconc... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

For thousands of years, various cultures have used sound as a tool for healing. In this episode of The ABMP Podcast, Kristin and Darren speak with Ben Brown, founder of HND + TMPL Massage Therapy, about how sound affects the body, mind, and spirit, insight into what a sound offering consists of, and how different instruments play different roles during a massage session. Ben Brown is the founder of HND + TMPL Massage Therapy, an NYS-licensed massage therapist and educator, a sound practitioner, and a former GYROTONIC instructor. Ben's practice is based on the wisdom of the body to find its way back to health. He strives through conscious touch, to create space and awareness of the body in its present state. Resources:   Learn more at handandtemple.com   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.     Sponsors:     Anatomy Trains: www.anatomytrains.com      AnatomySCAPES: www.anatomyscapes.com     Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                          Email: info@anatomytrains.com              Facebook: facebook.com/AnatomyTrains                         Instagram: www.instagram.com/anatomytrainsofficial     YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA       AnatomySCAPES—created by and for hands-on professionals. As therapists, we want more than labeled charts of muscles, nerves, and bones. We crave anatomy education that informs our touch, and we want the know-how for working with the “stuff” in between. We want the whole story. Led by AnatomySCAPES co-directors, and ABMP Massage & Bodywork magazine columnists, Rachelle Clauson (FRS Fascial Net Plastination Project) and Nicole Trombley (Equilibrio Massage), our in-person lab workshops are in sunny San Diego, not far from the ocean. We teach you what the tissues look like, feel like, how they move, and how they relate to their surroundings. Your eyes and hands learn to “see” what they could not see before. Come join us in the lab in 2023!   Website: www.anatomyscapes.com   FB: facebook.com/AnatomySCAPES   IG: instagram.com/anatomyscapes   YouTube: youtube.com/@anatomyscapes   Email: info@anatomyscapes.com  

Let's talk about Lyme disease. It's a bacterial infection caused by the bite of an infected tick and it's pretty prevalent in the US with over 300,000 cases reported each year. But here's the thing, conventional medicine usually only treats the symptoms of Lyme disease with antibiotics, which can have negative side effects and don't address the root cause of the disease. That's where functional medicine comes in. It offers an alternative approach to treating Lyme disease that focuses on supporting the body's natural healing processes. Functional medicine practitioners use a variety of tools and techniques to identify the underlying factors contributing to a patient's Lyme disease, such as genetic predispositions, environmental toxins, and nutritional deficiencies. That's why today I am bringing you some of the most inspiring stories of people who have healed themselves of lyme disease through functional medicine testing, nutrition, detoxification and alternative medicine. This is the Lyme series: This is the series to listen to or send a loved one who is suffering with Lyme and has exhausted all other options. There is hope. You can heal. First up, we roll a clip from episode 199 with Devon Dionne. Devon's wellness journey dates back to her late 20's. Despite being a dancer and appearing slim and healthy, she had a disordered relationship with food, and was pre-diabetic and pre-menopausal: her blood sugar and hormones were completely out of balance. And, she was suffering from Lyme disease. Through a combination of Gyrotonic training, holistic anti-aging strategies and nutrition, Devon completely healed her Lyme disease, balanced her hormones and now feels healthier than ever. Then we're throwing it back to episode 247 with Adrienne Nolan-Smith. Adrienne was diagnosed with Lyme disease at just 11 years old. Back then, doctors didn't know much about Lyme, how to recognize it, much less, how to treat it. Antibiotics weren't working, but Adrienne did not give up. She went on a route to heal herself and between a whole foods diet, hyperbaric oxygen therapy, alternative medicine and more Adrienne healed her body from Lyme disease. Thank You to Our Sponsors! True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FOODHEALS10, and get $10 off your order of $50 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off. EnergyBits Chlorella and Spirulina Bits are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. Scientific studies have shown that algae's nutrients improve immune health, gut health, energy, longevity, nutrition and beauty.  Go to www.energybits.com and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/MXRi_-ugOAM En este espacio se hablará acerca de la multidimecionalidad del ser humano y su relación con el movimiento corporal, y cómo las prácticas de movimiento corporal son una ventana o puerta a la espiritualidad y la misión de vida. Karla Contreras Tiene Licenciatura en Ciencias de la Educación. Especialización en desarrollo de programas Educativos. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_me... https://www.facebook.com/openbodyconc... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

La postura que adáptanos en el cuerpo es la postura con la que vemos la vida y el nivel de conciencia que somos capaces de desarrollar. Karla te invita a explotar tu postura en todas tus dimensiones y cómo facilitar una buena postura sin esfuerzo. Karla Contreras Tiene Licenciatura en Ciencias de la Educación. Especialización en desarrollo de programas Educativos. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_method_/ https://www.facebook.com/openbodyconcepts Infórmate de todo el programa en: http://television.mindalia.com/category/conferencias-en-directo/ ***CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS **** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliaplus/tip -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo. #KarlaContreras #PosturaCorporal #CuerpoMultidimensional

Entrevista realizada en diciembre de 2022. La flexibilidad corporal es multidimensional. Karla te invita a descubrir y reconocer tu flexibilidad multidimensional y cómo crear conciencia de esto, para que en tu día a día puedas incorporar la flexibilidad en todas tus dimensiones. KARLA CONTRERAS Tiene Licenciatura en Ciencias de la Educación. Especialización en desarrollo de programas Educativos. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_method_/ https://www.facebook.com/openbodyconcepts #KarlaContreras #FlexibilidadCorporal #CuerpoMultidimensional ------------INFORMACIÓN SOBRE MINDALIA---------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliaplus/tip -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En este espacio se hablará acerca de la multidimecionalidad del ser humano y su relación con el movimiento corporal, y cómo las prácticas de movimiento corporal son una ventana o puerta a la espiritualidad y la misión de vida. Karla Contreras Tiene Licenciatura en Ciencias de la Educación. Especialización en desarrollo de programas Educativos. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_method_/ https://www.facebook.com/openbodyconcepts Infórmate de todo el programa en: http://television.mindalia.com/category/conferencias-en-directo/ ***CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS **** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliaplus/tip -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo. #KarlaContreras #SeresMultidimensionales #Movimiento

Todos tenemos la capacidad de desarrollar los sentidos sutiles de nuestro cuerpo energético. A veces se conservan desde la infancia, y otras veces se van desarrollando a través de técnicas espirituales. También pueden desarrollarse desencadenados por una experiencia de vida /muerte o espontáneamente. Conoce más acerca de este tipo de formas de desarrollar los sentidos de la mano de Karla Contreras. Karla Contreras Canalizadora. Conectora y sanadora espiritual del cuerpo. Tiene Licenciatura en Ciencias de la Educación. Educadora de movimiento corporal. Terapista de Estructuración Integral. Maestra de Pilates, Gyrotonic. Maestra de Metido Franklin. http://www.openbodyconcepts.com/ https://www.instagram.com/the_open_method_/ https://www.facebook.com/openbodyconcepts Infórmate de todo el programa en: http://television.mindalia.com/category/conferencias-en-directo/ ***CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS **** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ------------INFORMACIÓN SOBRE MINDALIA---------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliaplus/tip -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo. #KarlaContreras #Despertar #Consciencia