Podcasts about health counselor

Most people simply utter the five dangerous words, ‘maybe it will go away' with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility. Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.

Emotional eating tends to have a bad rap, but it's actually a very natural human function. If you consider yourself an emotional eater, don't beat yourself up over it. Let's Get Moving Host Maria Shilaos speaks with Health Counselor and Certified Nutritionist Jennifer Olejarz to learn why we might need to change our perspective on emotional eating. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

In a time where there seems to be bad news and tough breaks everywhere, we need a few extra coping skills to keep on keeping on! Behavioral Health Counselor Kinia Colbert joins us tonight to give us those skills and take calls.  Bokinia (Kinia) Colbert owns My Healthy Noggin, LLC, a Behavioral Health company specializing in mental and social wellness, focusing on a "Healthier Mind, Healthier Life" concept. My Healthy Noggin makes caring for your mental health more manageable and a very budget-friendly investment in yourself,

Wilson and Denecke discuss the upcoming Farmers Markets in Stronghurst, golf tournament, available services, mental health month during May, and more on the WRAM Morning Show.

Wilson and Bolte discuss an upcoming Summer Med School camp at Recharge Teen Center, the golf tournament in June, bringing awareness to alcohol awareness month during April, and more on the WRAM Morning Show.

S5:E2 Hear Jess Jamison's approach to weight loss culture as a health counselor & personal trainer. Listen in to Jess Jamison of Revolution Health, Licensed Mental Health Counselor & Certified Personal Trainer - Empowering chronic dieters to find peace with food, fitness, and their body. *Trigger Warning around the 2m:30s mark is mention of advanced pregnancy loss* We had a great conversation around the important work Jess does with mental health and personal training (sometimes blending together), which is sooo important in the “diet and weight loss” world. Jess has found an effective approach to helping clients begin to notice their relationship with food and reasons why they may be eating or not eating. Intuitive and mindful eating and movement is a sustainable way to achieve your health goals. Jess even worked for Noom! So she's had quite a range of background experience that she's either brought forward or left behind for the way she works with clients now. Jess also shares with us what the hunger scale is and what her advice is for those just starting out on their journey or who may need to have a different perspective with their body image and health goals. Here's where you can find Jess! https://www.revolutionhc.com/ @jessbjamison https://instagram.com/jessbjamison?igshid=OGQ5ZDc2ODk2ZA== https://www.facebook.com/jessrevolutionhealth?mibextid=LQQJ4d

Summer is officially over, but don't let that put an end to your skin protection. It's important to keep in mind that you can still get skin damage. Let's Get Moving Host Maria Shilaos speaks with Jennifer Olejarz, Health Counselor and Certified Nutritionist, to learn some of the biggest misconceptions she found from her sun exposure survey as well as how we can keep our skin condition in check. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Phantom Electric Ghost Interviews Sydney Decker: Ayurveda Health Counselor, Intuitive Healer,  & Author Inner Alchemy: Turning Pain into Power Biography Sydney Decker is a brilliant and passionate Ayurveda Health Counselor, Intuitive Healer, and Lightworker. Dedicated to empowering and uplifting women, Sydney's divine purpose is to guide others towards embracing their truth and living a life of body positivity and emotional well-being. With her profound understanding of the mind-body connection, Sydney supports women in releasing emotional and mental weight that may be holding them back from experiencing true joy. Through her intuitive healing practices, she helps her clients uncover their authentic selves and step into their full power. Sydney's journey into the world of Ayurveda and intuitive healing began early in life when she realized her innate tv ability to perceive and assist others in their healing processes. Inspired by her own challenges with body image, Sydney became determined to transform her own relationship with her mind & body and help others do the same. As an accomplished Ayurveda Health Counselor, Sydney expertly combines the ancient wisdom of Ayurveda with her intuitive healing gifts. She offers personalized solutions that address not only physical well-being but also emotional, mental, and spiritual balance. Her clients find solace in her compassionate and non-judgmental approach as she gently guides them towards self-acceptance and body positivity. Sydney's work goes beyond traditional healing methods by incorporating her intuitive insights as a Lightworker. Her ability to tap into the universal energy allows her to offer unique and tailored guidance to her clients. She provides a safe space where women can explore their truth and unlock their untapped potential. Sydney Decker's mission is clear—to create a world where women feel empowered, liberated, and confident in their own bodies. With her unwavering commitment to helping others, Sydney shines as a beacon of light and hope for all those seeking to embrace their true selves. She is also a Podcast Host and Author of Cleanse Your Energy now available on Amazon. Link: https://www.innerelementwellness.com/ Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube Channel https://youtube.com/@phantomelectricghost --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

This week on Sinica, an Earth Day special: Kaiser chats with Marilyn Waite, managing director of the Climate Finance Fund; Alex Wang, a UCLA law professor who specializes in China climate and environmental law; and Deborah Seligsohn, a political scientist at Villanova University who served as the Environment, Science, Technology and Health Counselor at the U.S. Embassy in Beijing. This episode was taped live on Thursday, April 20, as a webinar from The China Project.5:24 – Taking stock: Where have we come since the first Earth Day in 1970?14:24 – Is the Inflation Reduction Act an unalloyed good for the environment and climate?17:17 – The good and the bad of China's recent record on climate20:45 – The unmet need for climate finance globally, and what China's PbOC is doing right27:54 – Should we roll our eyes when China speaks of “ecological civilization”?31:57 – Embracing the JEDI approach in addressing climate change35:30 – Can the U.S. and China harness competition to drive better climate outcomes?39:54 – Why pushing each other won't work, and cooperation is still needed45:15 – Addressing hard-to-abate sectors like agrifood50:30 – Balancing cooperation and competition between the U.S. and China on climateA complete transcript of this episode is available at TheChinaProject.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Lisa Sack, Āyurvedic Health Coach, a Somatic Movement Coach, and A Yoga Therapist   For the transcript and full story go to: https://www.drmanonbolliger.com/lisa-sack2      Highlights from today's episode include:    Lisa Sack  always I think what we have to try to do as healers is to it's not it's it's what it's, I have a to teach us that we all have the wisdom within us to heal. It's just that sometimes we forget it. So we can help somebody remember and tap into that wisdom.   Manon Bolliger  12:45 is working with the healing force, but you have to exactly. Remind yourself that it's there.   Lisa Sack  I'm seeing it right in front of me, is the connection in that person's body with this fear, this emotion that has inhabited them, this idea that has taken hold, and watching them release that         ABOUT LISA SACK:   Lisa Sack, C-IAYT E-RYT 500, Certified Yoga Therapist and Viniyoga™ Therapist, Āyurvedic Health Counselor, Student-in-Training of Hanna Somatic Education®, Certified Clinical Somatics Exercise Instructor  I was born and raised in NYC and currently live in Brooklyn with my partner of 30 years, our dog and 2 cats. We have 2 children in their mid-twenties, one of whom just graduated from college and is living at home. I had a very peripatetic life before coming to the healing arts–I studied Comparative Literature at Princeton, then studied in England, where I became a Licensiate of the Royal Academy of Music, I worked in theater and production management until my early 30s, then went back to graduate school at Columbia University for an MFA in creative writing. I married at 34 and was a geriatric mom–had my kids at 38 and 40, so my mid-40s were the time of juggling job, at that time, working for a medical marketing firm and parenting. Various factors brought me to my current profession as described below.   Core purpose/passion: What am I NOT passionate about, understand that from the Ayurvedic perspective, I have a great deal of fire in me, and fire is ALL about passion. I am passionate about helping others learn to live with ease, grace, and authenticity. I believe that everyone can change, and that everyone has the knowledge within them to find health, well-being, and contentment. All that's required is to take one small step in the right direction, and then another, and then another. To paraphrase Carl Jung, we are not what's happened to us We are what we choose to become.   –  Website | LinkedIn |       ABOUT MANON BOLLIGER    As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.    My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.   So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".   Mission: A Healer in Every Household!    For more great information to go to her weekly blog:  http://bowencollege.com/blog.     For tips on health & healing go to: https://www.drmanonbolliger.com/tips        ABOUT THE HEALERS CAFÉ:    Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.    Follow Manon Bolliger, on social media!  FB: https://www.facebook.com/DrManonBolliger/   IG: https://www.instagram.com/drmanonbolliger/     Follow the podcast on social media! FB: https://www.facebook.com/thehealerscafe       Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  

My name is Purity Smith. I am a proud two time alumni from Texas Southern University. I received my PhD degree on December 5, 2021 from Leaders Esteem Bible Christian University. I am mother to two beautiful daughters and have been married for 10 years to my wonderful husband. I currently work as an ELA Middle School teacher. I am a Christian Counselor professor for my Bible College and serve as Chancellor of Student Affairs. I am a Health Counselor for a Substance Abuse program. I have a strong passion for education and preparing our youth for a successful life. I truly believe that God can do all things but fail. I have a strong testimony of faith and what God can do for you that must be shared to any and everyone that will listen!

Join me as a I interview Mental Health Counselor Chelsea M. Maccarone, and discuss the affects that Covid has had on our mental health. Want Bonus Mental Health Insight? Subscribe Today! Only $1/Month! https://www.patreon.com/thevibewithky Want More Content Like This?! https://beacons.ai/thevibewithky About Chelsea M. Maccarone Chelsea became a licensed mental health counselor in 2016 and has worked with individuals who have had a variety of areas for improvement and growth. Including but not limited to depression, anxiety, marital/relationship concerns, parenting problems, low self-esteem, co-dependency and many more. She has an eclectic therapy style where she utilizes interventions, techniques, and theory to best suit you in a way that speaks your language. She tends to gravitate towards person-centered and solution focused modalities. She believes in holistic wellness and health and has a warm approach to clients. She tends to view the therapeutic relationship as her helping you guide and navigate your journey. For more about Chelsea, visit her practice's official website at https://healthymindsandmore.com/ Follow The Vibe With Ky on Your Favorite Social Channels! TikTok: https://tiktok.com/@thevibewithky Twitter: https://twitter.com/thevibewithky Instagram: https://instagram.com/thevibewithky The Vibe With Ky - Live a good life full of good vibes! --- Support this podcast: https://anchor.fm/thevibewithky/support

Deborah Seligsohn is an Assistant Professor of Political Science at Villanova University.  Her research focuses on Chinese politics, US-China relations, and public health, energy and environmental politics in China and India. Prior to her academic career, she served as the Beijing-based Principal Advisor to the World Resources Institute's China Energy and Climate Program from 2007 to 2012. Before that, she served as the Environment, Science, Technology and Health Counselor at the US Embassy in Beijing from 2003 to 2007. In the podcast, we talk about Deborah's experience in China as zero COVID was lifted, what is China's climate policy, China's non-carbon future and much more.

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Lisa Sack, Āyurvedic Health Coach, a Somatic Movement Coach, and A Yoga Therapist For the transcript and full story go to: https://www.drmanonbolliger.com/lisa-sack     Highlights from today's episode include: Lisa Sack I feel like what I see more than anything is just the degree to which anxiety levels in general are amped up. And as you well know, the minute anxiety and stress has ramped up that is going to compromise immunity. So, I always feel like if we could get more people to deal with that, to actually feel when they've got that coursing of hormones through their bodies that are designed to make them run away or fight. That if they could manage that, it would change an awful lot of what's happening in their systems Lisa Sack I think I see it more in those terms, that getting people to really have the tools that they need to calm and soothe themselves will go a long way towards boosting their immunity. Lisa Sack it's why in some ways, I think the ancient practices are so attractive, because they've been around for 5000 years, and there's a huge body and I have respect for science, I have respect for, you know, the efforts to do clinical trials to prove things but, you know, just because you can't measure something doesn't mean it isn't there and isn't true.   ABOUT LISA SACK: Lisa Sack, C-IAYT E-RYT 500, Certified Yoga Therapist and Viniyoga™ Therapist, Āyurvedic Health Counselor, Student-in-Training of Hanna Somatic Education®, Certified Clinical Somatics Exercise Instructor I was born and raised in NYC and currently live in Brooklyn with my partner of 30 years, our dog and 2 cats. We have 2 children in their mid-twenties, one of whom just graduated from college and is living at home. I had a very peripatetic life before coming to the healing arts–I studied Comparative Literature at Princeton, then studied in England, where I became a Licensiate of the Royal Academy of Music, I worked in theater and production management until my early 30s, then went back to graduate school at Columbia University for an MFA in creative writing. I married at 34 and was a geriatric mom–had my kids at 38 and 40, so my mid-40s were the time of juggling job, at that time, working for a medical marketing firm and parenting. Various factors brought me to my current profession as described below. Core purpose/passion: What am I NOT passionate about, understand that from the Ayurvedic perspective, I have a great deal of fire in me, and fire is ALL about passion. I am passionate about helping others learn to live with ease, grace, and authenticity. I believe that everyone can change, and that everyone has the knowledge within them to find health, well-being, and contentment. All that's required is to take one small step in the right direction, and then another, and then another. To paraphrase Carl Jung, we are not what's happened to us We are what we choose to become. –  Website | LinkedIn |   ABOUT MANON BOLLIGER As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

Join Angela in this solo episode: Symptoms of Doshic Imbalance. In this episode, Angela replies to a listener's question and shares ways you can begin to familiarize yourself the the symptoms of each of the doshas to identify when they may be out of balance. Please note this is not a comprehensive list. Each little symptom of doshic imbalance can be a reminder to check in where we're at with the doshas, and to make adjustments or receive further support from an Ayurvedic Practitioner or Health Counselor if needed. If you'd like to send in a question for Angela, you can do so by emailing angela@simpleayurveda.com or by sending a message to @simple_ayurveda on Instagram. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

February is black history month, and we will be celebrating the achievements of black business owners and entrepreneurs every Friday. The theme for 2022 is “Black Health and Wellness.” I invited Entrepreneur, Health Counselor, Health Scientist Bonita Clemons to come on and help educate us about healthy eating and nutrition. I promise you; this show is jam packed with information to help you keep your family healthy and strong. Bonita Clemons is the Executive Director of Dianne's Call, a grassroots organization founded in 2001 with a mission to educate, enlighten and empower women and to change the ways that they live. Bonita is also the owner of Bonita Global LLC., a small, woman's minority business with a mission to facilitate awareness, change and transformation. In 2016, Bonita founded FarmASis, a farming community that brings women together from all walks of life, religions and backgrounds. To contact Bonita Clemons, visit her website: Diannescall.org Host: s. m. gaines For inquiries or to share your story email us at VintageDialogRadio@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/vintage-dialog-radio/message Support this podcast: https://podcasters.spotify.com/pod/show/vintage-dialog-radio/support

Anna Elisa de Castro é Fundadora da N.O.S. Escola, autora do livro Sem Tempero não dá, Health Counselor pela Institute for Integrative Nutrition (IIN), Chef formada pela Natural Gourmet Institute (NGI), colunista da Veja Rio, Apresentadora do Fazendo a Festa no GNT, Apresentadora do Papinhas e Comidinhas no GNT, Criadora e apresentadora do programa Sem Tempero Não Dá. Neste segundo episódio do podcast Anna, enquanto se encontrava na Grécia na sua van @livingwhilemoving, explica para que serve, quando devemos recorrer a um coach de saúde integral e o que pode fazer por nós.

Co-hosts Tess Whitehurst & Natasha Levinger are happy to welcome Mariam Bala, Ayurveda Health Counselor, holistic health coach, and digestion & nutrition specialist. In the interview, they discuss what Ayurveda is, how to read your body like a book, the balance of the elements, the physical expression of each dosha, symptoms vs root cause, the importance of the circadian rhythm, the impact of your environment, and more. In the usual weekly segments, Tess & Natasha cover their need for an awkward segue jingle, your inner child's need to be seen, uncoupling your worth from outcomes, the full moon in Ares, magic related to victory & success, getting excited about how you want to feel success, perfect flow & harmony, and more. Plus... Tess's Good Vibe Tribe re-opens for registration soon.  Head over to her site to learn more  or get on the waiting list. Natasha's going to be doing an energy clearing class soon.  Sign up for the waiting list to be the first to learn more! Please rate and review us on Apple Podcasts!  Thanks to those who already have! It really helps spread the word about Magic Monday You can sign up for the Magic Monday newsletter if you want a little extra magic (and Tess & Natasha) in your inbox once a month.  Natasha has a page on Insight Timer.  You can listen to a free chakra clearing meditation, with more meditations coming soon.  We have a hotline, y'all!  Leave us a question on our voicemail at (828) 333-7181 and we'll answer it on air. Check out the Magic Monday Podcast Listeners facebook page for an active community of fellow travelers on the magic path. Goddess Provisions boxes are a great way to treat yourself.  If you choose to buy one, use this link to support the show!

Shortly after Deborah Seligsohn was last on Sinica, in April, the lab leak hypothesis seemed suddenly to gain traction — at least in American media. This week, Kaiser invites Deborah back to the show to talk about why the possibility that SARS-CoV-2 escaped from the Wuhan Institute of Virology, a notion long regarded by virologists as less probable than zoonotic transmission, has burst back into the conversation. Deborah served as the State Department's Environment, Science, Technology and Health Counselor in the U.S. Embassy in Beijing from 2003 to 2007. She is an assistant professor of political science at Villanova University in Philadelphia. 3:00: The persistence of the lab leak theory11:40: Navigating the political and institutional landscape within China 25:36: A view from Beijing's perspective31:02: Eliciting cooperation from Beijing, and what should our priorities beRecommendations:Deborah: The podcast This Week in Virology, particularly episodes 760 and 762, which touch on the COVID-19 pandemic. Kaiser: Richard L. Watkins, a candidate running for the U.S. Senate in North Carolina.

This week on Sinica, Kaiser chats with Deborah Seligsohn, who served as the State Department’s Environment, Science, Technology and Health Counselor at the U.S. Embassy in Beijing from 2003 to 2007. She is now an assistant professor of political science at Villanova University in Philadelphia, where she currently teaches a course on pandemics and politics. She recalls her firsthand experience with China’s SARS response in 2003, shares her views on how much China improved in the intervening years, and talks about how, when, and why China mishandled its initial response to the novel coronavirus in the winter of 2019–2020. Deborah also offers her critical perspective on the persistent “lab-leak” theory.This show was recorded on March 12, with an addendum recorded on March 29, in which Deborah addresses some of the news relating to the search for COVID’s origins that came out in the intervening weeks.6:50: Understanding the origins of COVID-1934:16: Chinese scientists’ unwillingness to share data 43:54: The World Health Organization’s handling of the virus54:36: The lab-leak theoryRecommendations:Deborah: Coronation, by Ai Weiwei, and the podcast In The Bubble: From The Frontlines.Kaiser: The rise of made-in-China diplomacy, Peter Hessler’s latest piece in The New Yorker.

In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Lili Gordon, Integrative Nutrition Health Coach, Health Counselor, Registered Massage Therapist and a Clarity Breathwork Facilitator I am born in Bulgaria, and I lived most of my life there. My superpower is to help people raise their energy vibration by guiding them in adopting healthy habits, releasing limiting beliefs and cultivating self-love! With the tools and techniques I provide my clients, they achieve more clarity, improve their quality of life and begin to take leaps towards accomplishing their goals. I studied Marketing at the University of National and World Economy in Sofia, Bulgaria, but after moving to the States, I developed a passion for holistic health and the body-mind-soul connection. If you want to learn a little about what brought me here and some of my challenges and struggles. Extra Training: Integrative Nutrition Health Coach, Institute for Integrative Nutrition Ayurvedic Health Counselor, Joyful Belly, School of Ayurvedic diet and digestion Clarity Breathwork Facilitator Aroma Freedom Technique Practitioner, Aroma Freedom Academy 200 hr Yoga Teacher Training, 3 Bridges Yoga Reiki Level II Practitioner Yin Yoga and Meditation Teacher Training with Sagel Urlacher Mindfulness Mentor training with John Shearer Registered Massage Therapist, Maine Essential Oil Educator Instagram: https://www.instagram.com/iamliligordon/ Website: https://www.liligordon.com/ (207) 907-6786 Lili practices out of A Lebro Center for Well Being 135 Rogers Road Kittery, Maine 03904 Contact Annie Gibbins – The Business and Life Magician Memoirs of Successful Women Podcast Audio: https://www.anniegibbins.com/podcast/

This week Andy talks with Hiker, Health Counselor, Nutrition Coach, & Trailblazer Aria Zoner. Aria Zoner is a dually-certified Health Counselor & Nutrition Coach, however, his goal in attaining these certifications wasn't to run a practice with clients, it was to sustain his own health & wellbeing during long-distance adventures. Zoner has completed the Pacific Crest, Arizona, Colorado, and many other long-distance trails and has even created a few original routes which he's published guidebooks for. The Hot Springs Trail and The Siskiyou Peaks Trail are both National Trail proposals, meaning they were published to be used as templates to create new trails for the National System, but are not currently designated. Should people become excited about these causes, Zoner plans to continue his efforts; however, he's also said in the past, "these trails began as personal journeys, and if they end that way, I'm okay with that." That said, Zoner invites you to explore his trails and more importantly, to "view your adventures as opportunities to invest in your health." Zoner's passion for health and adventure extends well beyond the trail. On his website Whole Food Hiker (https://www.wholefoodhiker.com) you'll find info and guidebooks for his trails, tips on trail-specific nutrition, plus insights on how to maintain optimal health during long-distance hikes. You can also learn more about his National Trail proposals and his approach to nutrition on Instagram at Aria Zoner. While you're there, share your thoughts on this episode using #wholefoodhiker. Each week new hiker Andy Neal, takes you along on the trail, reviewing gear, exploring hiking trends and most importantly talking with voices in the outdoor and hiking community finding stories of how hiking has inspired them to grow, create, and better the world and environment around them. A show for those first starting out on the trail and for experienced thru-hikers! Leave a voice message for Andy: https://anchor.fm/hikerpodcast Email Andy andy@hikerpodcast.com Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast Follow Host Andy Neal on Instagram: @andyfilmsandhikes --- Send in a voice message: https://anchor.fm/hikerpodcast/message Support this podcast: https://anchor.fm/hikerpodcast/support

Dagmar Bryant “Life is not about sitting on the sidelines.  To achieve success, you  need to take calculated risks.” Dagmar Bryant PhD is a US based, Australian motivational speaker and transformational coach who actively lives this motto.  She has a huge wealth of experience in inspiring positive changes. Utilizing her knowledge, belief and wisdom she has inspired people all around the world to make positive changes and dramatically transform their lives. She is a great believer in “Empowerment Begins With U”.  Speaking at an event gives her the opportunity to empower others; to show them that they can fulfil their goals and their ambitions. Dagmar has graced speaking platforms globally including USA and  Australia, helping many people across all avenues of life.  She can  contribute to your organization’s success, delivering results and  empowering your workforce to evolve your business. With her coaching, Dagmar helps people when they are dissatisfied with their lives; when they are feeling stuck and looking for answers.  She supports them to find that part of themselves that they feel is slipping  away. What makes her different?  Experience and knowledge about what people are looking for. She walks her talk. Dagmar has moved countries twice - once when she was a child, from  Germany to Australia; and again 12 months ago when she moved to the USA. Dagmar knows that all things are possible but it is about taking action and making it happen. Her background is in corporate, primarily in Customer Service and Law. She knows what it is like to struggle, to work hard, to succeed and not to succeed. Her own journey is about ups and downs.  It's about breaking free of a dominating father, and later a just-as dominating husband. It's about breaking free of constraints, of limitations, and of believing in herself.  She prefers not to think of failures, because failure isn't really failure, it's just one more way of finding that it didn't work.  It brings you one step closer to success. Through her own journey and unique stories, Dagmar brings her message to life in a way that others can relate to. Is a qualified Health Counselor and Hypnotherapist.  She has had her own  business for 15+ years and is committed to helping others find their path.  Dagmar has been published in the wellness press and has produced two meditation CDs – Heavenly Vibrations I and II. In her down time she loves to line dance, read motivational books and spend time at the beach.

Episodio 13 de #IAMAWARE “Me muevo y me descubro” con Marla de la Madrid y Margot Salido, dueñas del estudio de Yoga y Pilates en Tijuana, MOMA. Marla, maestra certificada de Pilates, y Margot, Maestra de Yoga y Health Counselor de Ayurveda, coinciden en nuestra misión de vida: ofrecer prácticas que te lleven a conectar contigo mismo y mejorar tu bienestar. 

Aired Tuesday, 15 November 2016, 2:00 PM ETAre you ready to leave shame and guilt behind and reconnect to the pleasure of eating? Do you ‘know’ on an intellectual level that your body is a temple but struggle with putting that knowledge into action on a daily basis? You’re not alone. Many women describe feeling disconnected from their bodies and struggle with nourishing their bodies, minds and spirit. Food Relationship Expert and Holistic Counselor believes that anyone can improve their health, fit comfortably into their jeans, break the chains of dieting and achieve “Food Freedom” and joins me to talk about why it’s important to slow down and allow your heart and intellect to align so you can break the old stories and patterns holding you back from living a healthy lifestyle.About the Guest: Melissa RapoportMelissa Rapoport is a Health Counselor and Food Relationship Expert. She works with people around the world who want to fit into their jeans, break the chains of emotional eating, say “No” to yo-yo dieting, and say “Yes” to food freedom, more energy, and increased happiness. She is an international bestselling author of Inspiration for a Woman’s Soul: Cultivating Joy, Inspiration for a Woman’s Soul: Opening to Gratitude & Grace and The Wisdom of Midlife Women (Inspired Living Publishing).Melissa combines her graduate work in Developmental Psychology with her education in health and coaching to create programs the result in lifetime change. A third-degree black belt in karate, Melissa lives in New York City with her teenage daughters and their beloved pooch, Sammy.WEBSITE: http://melissarapoport.com/FACEBOOK: https://www.facebook.com/melissarapoporthealthcoaching/TWITTER: https://www.twitter.com/melissarapoportPINTEREST: https://www.pinterest.com/melissarapoport/

Deborah and Jack unpacks the details and highlights of China’s latest five-year-plan, the most basic and authoritative document that charts out the country’s strategic vision, covering policies, measures and targets on domestic social issues, to the environment, to education and economic development. The document is meant to mobilize the nation’s officials and state-owned enterprises to work jointly across the sectors and ministries on implementing the goals from the central to the provincial level. It is also a window into China’s policy formulation process and how their leaders are responding to complex domestic and international challenges. Today, we have two doctoral candidates in political science who have followed closely the 13th Five Year Plan that was recently ratified in Beijing. They will share with us their analysis on the significant policies in the plan and what story it tells us about China’s recent challenges and its hope for its future. Deborah Seligsohn is a PhD candidate in political science and international relations here at UC San Diego. Her dissertation focuses on air pollution regulation in China and India. From 2007 to 2012 she was the Principal Advisor to the World Resources Institute’s China Energy and Environmental Program, based in Beijing. Deborah is a twenty-year veteran at the US Department of State, working on energy and environment issues in China, India, Nepal and New Zealand. Her most recent position at the State Department was as Environment, Science, Technology and Health Counselor in Beijing. Deborah has a master’s degree from Princeton University’s Woodrow Wilson School in Science, Technology and Environmental Policy, and a BA from Harvard University in East Asian Studies. She blogs regularly at ChinaFAQs, ChinaFile and the Huffington Post and has been published in the New Scientist, the Financial Times and the South China Morning Post. Jack Zhang is also a PhD candidate in political science and international relations at UC San Diego. His research interests lie at the intersection of international political economy and security, with a focus on contemporary China. Jack’s dissertation investigates the impact of interstate conflict on multinational firms operating in belligerent countries as well as the political strategies that these firms adopt to influence the policies of home and host governments. Jack argues that firms play a crucial and understudied role in commercial peace theories. His research seeks to explore their role as strategic actors in the politics of war and peace. Prior to coming to UC San Diego, Jack worked as a China researcher for the Eurasia Group in Washington, DC. He was awarded a Fulbright U.S. Student Grant to conduct fieldwork in Beijing on the economic effects of political crises on China based foreign multinationals during the 2014-2015 academic year. He also serve as senior advisor to UC San Diego’s China Focus Blog and can be found on Twitter @HanFeiTzu 十三五 animated video: https://www.youtube.com/watch?v=LhLrHCKMqyM State-media Infographic: http://english.gov.cn/r/Pub/GOV/p1/Content/Policies/Images/2015/11/04/13th_plan_on_livelihood_%283%29.jpg China 21 is produced by the 21st Century China Program, at UC San Diego’s School of Global Policy and Strategy. This podcast features expert voices, insights and stories about China’s economy, politics, society, and the implications for international affairs. Learn more at china.ucsd.edu This episode was recorded at UC San Diego Studio Ten300 Host: Samuel Tsoi Editors: Mike Fausner, Anthony King Production Support: Lei Guang, Susan Shirk, Amy Robinson, Sarah Pfledderer, Michelle Fredricks Music: Dave Liang/Shanghai Restoration Project

Mary Mitchell, health counselor, shares wisdom in this interview with podcast host, Vickie Maris. While the conversation was conducted in early 2013, it has been repurposed for this show so that you can benefit from Mary’s insights. She shares several very useful tips and concepts for busy people who are striving to improve their eating habits. Her tips can help you in your weight loss journey as well. She addresses the primary and secondary foods. Before her conversation about secondary foods, Mary describes the importance of finding balance in the primary foods: career or purpose, physical activity, spiritual activity and relationships.   Responding to Cravings In regards to healthy snacks to satisfy a craving, she reminds us about the importance of responding to a craving by drinking a glass of water first, then waiting about about 15 minutes. If you’re still having a craving, then respond with a healthy snack. But more often than not, you were actually dehydrated when you first noticed the craving, and the glass of water will take care of the situation. Drink up!   Did You Work Out Today? I have finished the workout program, Focus T25, and recently started the new in-home fitness program, 21 Day Fix, with Beachbody trainer, Autumn Calabrese. Hear a quick description of this new program that includes 30-minute workouts and containers for food portion control. Also hear a reminder of why it’s important to listen to your body.   If you’d like to easily track your own fitness stats, blood pressure readings, inches lost, and more, you can you can set up a free account through my Beachbody website. https://teambeachbody.com/heartsongfit   Let's connect!  There are many ways you can connect with me on the social web. LinkedIn, Twitter and Instagram are a few of my favorites. You can find me at these locations with the handle @vickiemaris (https://linkedin.com/in/vickiemaris, https://www.twitter.com/vickiemaris or http://www.instagram.com/vickiemaris).   I also appreciate when you subscribe to the podcast for free in Apple Podcasts or other podcast directories.    At the end of this episode, you'll hear a story from my mom, Lucille Maris. I have been  interviewing my Mom, for a book I am working on about my parents’ life during WWII. It stems from the memoirs my dad, Lt. Col., James R. Maris drafted about his 30 missions as a bomber pilot.   There will be more about the book in later episodes. For now, please enjoy this delightful story that Lucille shares about the day she and her girlfriends ran to the top of the Hotel Jayhawk, Topeka, Kansas, to wave farewell to their husbands as the men buzzed the top of the building in their B-24 bombers and headed on their journey overseas. Future episodes of the podcast will close with additional short stories told by Lucille to Vickie.  

Taboo Talk, a Christian talk show featuring Lady Charmaine Day (Pastor, Publisher, Author, Radio Host and Motivational Speaker www.ladycharmaineday.com). Taboo Talk helps individuals transform their mind, body, and spirit utilizing the principles of Jesus Christ!Guest starring Felise Matlock – Personal Chef & Health Coach and Owner of Evolutionary Health. On this episode, Felise shares over 15 tips on how to have a healthy lifestyle, as well as answers questions about being a personal chef. This was an excellent show you don't want to miss. Please tune in to listen. About Felise Matlock: Felise Matlock has a love for cooking and helping people that started as a young child. After competing graduate school, she began a career in human resources for various large corporations. Three years ago she decided to pursue her passion for helping people, but through food and lifestyle changes.  Felise attended the French Culinary Institute in New York City, where she earned a Grand Diploma in Classic Culinary Arts. Prior to completing her culinary credentials, she completed a holistic nutrition program at the Institute of Integrative Nutrition, also in New York City. Upon completing her studies she received her certification as a Health Counselor and is certified by the American Association of Drugless Practitioners.  Felise Matlocks business, Evolutionary Health provides customized services designed to support clients with continual growth and change in which they seek to better their lives. Services include, but not limited to, cooking classes, menu planning, grocery shopping, meal preparation, catering and health coaching.  Felise feels truly blessed to pursue her dreams to help people meet their life’s dreams and goals. Her website is: www.evolutionaryhealthhhc.com,  Phone number: 646-773-5733.