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How Can I Lower My Triglycerides? “Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (“unhealthy” cholesterol), HDL cholesterol (“healthy” cholesterol), and triglycerides. Although the major emphasis in treating abnormal lipid panel results focuses on getting LDL cholesterol below a certain level, your doctor might also make recommendations about your HDL and triglycerides.” Listen to today's episode for details, written by Thomas Campbell, MD at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #lipid #triglycerides #cholesterol #cvd #cardiovasculardisease #lipidpanel ======================== Original post: https://nutritionstudies.org/lower-triglycerides/ ========================== Related Episodes: 861: Eat Quinoa and Lower Triglycerides? https://plantbasedbriefing.libsyn.com/861-eat-quinoa-and-lower-triglycerides-by-dr-michael-greger-at-nutritionfactsorg Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for cholesterol, heart disease ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
On 24th April 1644, the Chongzhen Emperor walked to Meishan, a small hill in present-day Jingshan Park and hanged himself on a tree, bringing a sudden end to the Ming dynasty. The writing had been on the wall for him for some time. By 1640, the unfortunate emperor faced multiple pandemics, an invasion, two internal rebellions, persistent drought, widespread famine, and an economic collapse. In this episode, Arion, Rebecca and Olly explain how the fifth son of a low ranking concubine ultimately became emperor; reveal wythe Chongzhen Emperor used to sleep clutching a sword at night; and reveal why in medieval China, the gods could grant a monarch a mandate to rule, but they could also take it away if they felt like it… Further Reading: • ‘A death on Coal Hill' (The China Project, 2022): https://thechinaproject.com/2022/04/20/a-death-on-coal-hill/ • ‘The Fall of the Ming Dynasty in China in 1644' (Thought Co., 2018): https://www.thoughtco.com/the-fall-of-the-ming-dynasty-3956385 • ‘Why did Ming explode into chaos? (Animated History)' (Laith - The Social Streamers, 2021): https://www.youtube.com/watch?v=fTBQJFOA-Tk CONTENT WARNING: suicide, mass suicide #1400s #China Love the show? Support us! Join
Beef Tallow for Health: A Political-Commercial Farce Restaurants are bragging that they're replacing seed oils with beef tallow to prepare their fried foods. Is there any credibility to the suggestion that beef tallow is a healthier alternative to seed oils? (Spoiler… the answer is NO.) Listen to today's episode for details, written by Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #seedoil #beeftallow #conspiracy #nutrition #carnivorediet #highproteindiet #UPFs #ultraprocessedfoods ======================== Original post: https://nutritionstudies.org/beef-tallow-for-health-a-political-commercial-farce/ Related Episodes: 1033: Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms https://plantbasedbriefing.libsyn.com/1033-butter-lovers-and-seed-oil-haters-are-both-wrong-new-research-confirms-by-charlotte-pointing-at-vegnewscom 1032: What's the Deal With All the Seed Oil Conspiracies? https://plantbasedbriefing.libsyn.com/1032-whats-the-deal-with-all-the-seed-oil-conspiracies-by-charlotte-pointing-at-vegnewscom ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Healthcare vs Disease Response System – Part 2 Yesterday's episode “included a few startling figures on the deaths and accidents caused by prescription drugs, a more general question remains: How effective is the disease response system as a whole? And how do we measure its effectiveness?” Listen to today's episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #healthcare #sickcare #diseaseresponse #pharmaceuticals #bigpharma ======================== Original post: https://nutritionstudies.org/healthcare-vs-disease-response-system-part-2/ What the Health Documentary: https://www.whatthehealthfilm.com/ Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Healthcare vs Disease Response System – Part 1 “If ours were a functional system that prioritized health care, many of the challenges associated with the cost of health care would immediately improve. In such a functional system, nutrition would be a top priority and the burden of related diseases would be substantially lessened. Instead, we have a disease response system characterized by 1) heavy reliance on pharmaceutical technology and 2) reactivity rather than proactivity.” Listen to today's episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #healthcare #sickcare #diseaseresponse ======================== Original post: https://nutritionstudies.org/healthcare-vs-disease-response-system-part-1/ What the Health Documentary: https://www.whatthehealthfilm.com/ Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
The True Cost of Malnutrition Taking its definition literally (the prefix mal– meaning “poor” or “faulty”), malnutrition also applies to dietary patterns of excess that produce obesity and diet-related diseases like heart disease and type II diabetes. The costs are astronomical. Listen to today's episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #malnutrition #obesity #heartdisease ======================== Original post: https://nutritionstudies.org/how-much-does-malnutrition-really-cost/ Fundraiser for Medical Expenses for my friend Kai Fenn: https://gofundme.com/kai-fenn What the Health Documentary: https://www.whatthehealthfilm.com/ Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
The 9 Pillars of Wellness to Wonderful “Despite teaching wellness, we still felt depleted, tired, stressed, and disconnected. We aspired for something more. What if there was a way to feel more energetic and connected to ourselves and our loved ones? What if we had the skills to regulate and resource ourselves to manage stress? What if life felt expansive with ample opportunities for joy? In short, what if life was wonderful?” Listen to today's episode for details, written by Dr. Alona and Dr. Matt at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #lifestylemedicine #weheal #connectiondocs ======================== Original post: https://nutritionstudies.org/the-9-pillars-of-wellness-to-wonderful/ Books: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK?tag=&linkCode=ogi&th=1&psc=1 The Whole Foods Diet: The Lifesaving Plan for Health and Longevity: https://a.co/d/7xc2dCt Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
The Psychological Toll of Living with Preventable Disease Although we all know on some level that the state of health in the US is not in a good place, it can be difficult to quantify exactly what that looks like. There are multiple layers of failure, and some are more immediately apparent than others. The physical challenges of living with disease are the most obvious. The financial repercussions are also widely accepted; most people know that our healthcare system is overburdened, if not outright broken, and that medical expenses are a top cause of bankruptcy. However, not enough is said about how all of this generally relates to our psychological health. Listen to today's episode for details, written by Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #chronicdisease #healthcare #sickcare ======================== Original post: https://nutritionstudies.org/the-psychological-toll-of-living-with-preventable-disease/ ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
What Can I Eat to Help Fight Depression and Anxiety? Good gut bacteria kill disease-producing cells, synthesize vitamins, affect hormone activities, and help break down food. But the number and diversity of these good bacteria… can be negatively affected by stress, anxiety, and depression. But does it work the other way around? Can the state of your gut affect your mental health? By Debbie Ingram at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #gutmicrobiome #anxiety #depression #nutrition #wfpb ======================== Original post: https://nutritionstudies.org/what-can-i-eat-to-help-fight-depression-and-anxiety/ Related Episodes: 786: Diet to Fight Depression? https://plantbasedbriefing.libsyn.com/786-diet-to-fight-depression-by-thomas-campbell-md-at-nutritionstudiesorg 303: How Foods Are Tested For Depression https://plantbasedbriefing.libsyn.com/303-how-foods-are-tested-for-depression-by-dr-michael-greger-at-nutritionfactsorg 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind https://plantbasedbriefing.libsyn.com/282-going-plant-based-for-your-mental-health-here-are-some-things-to-keep-in-mind-by-melissa-mondala-md-at-forksoverknivescom 124: Diet and Depression: Exploring the Connection https://plantbasedbriefing.libsyn.com/124-diet-and-depression-exploring-the-connection-by-lindsay-morris-at-forksoverknivescom 49: Food and Mood: Eating Plants to Fight the Blues https://plantbasedbriefing.libsyn.com/49-food-and-mood-eating-plants-to-fight-the-blues-by-pcrmorg ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Three Often Overlooked Hazards of Animal Agriculture. Part 1 of 2. Many people know animal agriculture is bad for the environment, bad for our health, and of course bad for all the animals. But there are many other issues that deserve scrutiny and we'll discuss 3 of them here: antimicrobial resistance, pathogens, and inhumane working conditions. By Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #animalagriculture #AMR #antimicrobialresistance #antibacterialresistance #pathogens #pandemics #humanrights ======================== Original post: https://nutritionstudies.org/what-makes-animal-protein-high-quality/ Documentary: The End of Medicine As We Know It - Vegmovies.com or Lockwood Films ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ #vegan #plantbased #plantbasedbriefing #animalagriculture #AMR #antimicrobialresistance #antibacterialresistance #pathogens #pandemics #humanrights
What Makes Animal Protein High Quality? Although the long-held belief that animal-based proteins are more complete than plant proteins has been refuted, this misconception persists. Where did it originate? By Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #plantprotein #animalprotein #protein #highqualityprotein ======================== Original post: https://nutritionstudies.org/what-makes-animal-protein-high-quality/ Related Episodes: 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org 316: The No-B.S. Guide to Plant-Based Protein by Courtney Davison at ForksOverKnives.com 295: ‘Changing Protein Requirements' & ‘Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org ======================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ #vegan #plantbased #plantbasedbriefing #plantprotein #animalprotein #protein #highqualityprotein
Learn what components of the Mediterranean and the MIND diets help or don't help with cognitive ability. By Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction #cognitivedecline #alzheimers Original post: https://nutritionstudies.org/can-you-boost-your-brainpower-with-plant-based-nutrition/ Related Episodes: 936: School Psychologist Uses Nutrition to Improve Learning https://plantbasedbriefing.libsyn.com/936-school-psychologist-uses-nutrition-to-improve-learning-by-courtney-rasby-at-nutritionstudiesorg 891: Testing for Vitamin B12 Deficiency https://plantbasedbriefing.libsyn.com/891-testing-for-vitamin-b12-deficiency-by-dr-michael-greger-at-nutritionfactsorg 872: Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention https://plantbasedbriefing.libsyn.com/872-is-eating-soy-good-for-kids-new-study-says-yesand-it-can-help-them-pay-attention-by-anna-starostinetskaya-at-vegnewscom 766: What Supplements Support Brain Health And Memory? https://plantbasedbriefing.libsyn.com/766-what-supplements-support-brain-health-and-memory-by-drs-ayesha-and-dean-sherzai-at-thebraindocscom 753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/753-part-2-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom 752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets https://plantbasedbriefing.libsyn.com/752-part-1-healthy-fats-for-the-brain-myths-science-and-diets-by-dean-sherzai-md-at-thebraindocscom 448: Advanced Glycation End Products (AGEs) and Cognitive Decline https://plantbasedbriefing.libsyn.com/448-advanced-glycation-end-products-ages-and-cognitive-decline-by-dr-michael-greger-at-nutritionfactsorg 277: Preventing Alzheimer's Disease with Diet. https://plantbasedbriefing.libsyn.com/277-preventing-alzheimers-disease-with-diet-by-dr-michael-greger-at-nutritionfactsorg 116: Diet and Alzheimer's Disease https://plantbasedbriefing.libsyn.com/116-diet-and-alzheimers-disease 203: Foods That Cause Inflammation and Which Foods are Anti-Inflammatory? https://plantbasedbriefing.libsyn.com/203-foods-that-cause-inflammation-and-which-foods-are-anti-inflammatory-by-dr-michael-greger-at-nutritionfactsorg 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods https://plantbasedbriefing.libsyn.com/373-part-1-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods https://plantbasedbriefing.libsyn.com/374-part-2-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Can you boost your brainpower by adding a few items to your diet? Or, at the very least, are there some principles we might follow for better brain health? By Nelson Huber-Disla at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction #cognitivedecline #alzheimers Original post: https://nutritionstudies.org/can-you-boost-your-brainpower-with-plant-based-nutrition/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Toxic foods can affect children's behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, higher self-esteem, lower risk of substance abuse and suicidal ideation. By Courtney Rasby at NutritionStudies.org #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #toxicfood #adhd #mentalhealth #nutritionandlearning Original post: https://nutritionstudies.org/school-psychologist-uses-nutrition-to-improve-learning/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #toxicfood #adhd #mentalhealth #nutritionandlearning
[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ Related Episodes: 465: [Part 2] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 464: [Part 1] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 169: Is It Expensive to be Plant Based? Quite the Opposite, It Turns Out by Dawn Yanek at TheBeet.com 930: [Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. Follow Plant Based Briefing on social media: YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #foodcosts #foodbudget #vegandiet #costsavings
[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. Follow Plant Based Briefing on social media: YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #foodcosts #foodbudget #vegandiet #costsavings
Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org Original post: https://nutritionstudies.org/whole/ Related Episodes: 566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org 491: ‘Reductionism: Topic Summary' and ‘Reductionism and the Deficiency Mentality' by Dr. Michael Greger at NutritionFacts.or The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wholism #nutrition #nutritionscience #reductionism
[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/ RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com 884: Why You Probably Don't Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com 877: Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway by Tanya Flink at VegNews.com 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org 499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com 420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods' & ‘The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 249: [Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org 188: Where Do You Get Your Protein? By PlantPureCommunities.org 131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism “What Burkitt shared in that lunchtime talk started McDougall down a new path.” In the second half of this episode hear more about Dr Burkitt's influence on modern-day nutrition, including some ‘money quotes' from him including, “America is a constipated nation . . . If you pass small stools, you have to have large hospitals.” By Rachel Bordoli at NutritionStudies.org @nutritionstudies #vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism
[Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism
How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/how-did-the-carnivore-diet-become-so-popular/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #carnivorediet #carnivoredietdebunked #carnivoredietfacts
The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #carnivorediet #carnivoredietdebunked #carnivoredietfacts
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Batch Cooking and Meal Prep Tips for a Plant-Based Kitchen by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/batch-cooking-and-meal-prep-tips-for-a-plant-based-kitchen/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #batchcooking #mealprep #plantbasedmealprep #wfpb
In August's Recharge, co-presenters Matt Fernley (Battery Materials Review) and Cormac O'Laoire (Electrios Energy) discuss all the key news items in the world of batteries and battery materials. Amongst other things, this month we cover: China's maturing battery supply chain Project delays and their impact on all parts of the industry The changing face of BESS The advent of EV/ICE parity in China and its ramifications Lack of production cuts in lithium EV take-off in the Rest of the World
[Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #standardcare #healthcare #HRT #opioidepidemic
[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #standardcare #healthcare #HRT #opioidepidemic
My Aging Parents' Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org Original post: https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #afib #hearthealth #stent #cholesterol Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #afib #hearthealth #stent #cholesterol
Ironman with Declining Cardiac Health Found That Food Matters by Terry Shiels at NutritionStudies.org Original post: https://nutritionstudies.org/ironman-declining-cardiac-health-found-food-matters/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #afib #hearthealth #sleepapnea #ironman
Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/fire-up-the-grill-12-healthy-recipes-to-make-this-summer/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #plantbasedbbq #plantbasedgrilling #veganbbq #vegangrilling
How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-get-calcium-without-dairy/ Related Episodes: 758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #calcium #ditchdairy #vitamind #healthybones
Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org Original post: https://nutritionstudies.org/crucial-soy-link/ Related Episodes: 687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org 604: Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org 530: Breast Cancer: How to Reduce Your Risk by Physicians Committee at PCRM.org 432: 3 Myths About Soy And Men Debunked from Switch4Good.org 401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org 388: Soy and Cancer: Should we Worry? Here's What the Recent Literature Says. By Brigitte Gemme at VeganFamilyKitchen.com 309: Fighting Hot Flashes With Diet by the Physicians Committee for Responsible Medicine at PCRM.org 191: Is Soy Healthy for Breast Cancer Survivors? By Dr. Michael Greger at NutritionFacts.org 190: 5 Facts About Soy Milk by Switch4Good.org 36: Soy and Health by the Physicians Committee for Responsible Medicine at PCRM.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #soy #cancer #heartdisease
Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 427: Chef Del's Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org 310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Way By Brigitte Gemme at VeganFamilyKitchen.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb
3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 432: 3 Myths About Soy And Men Debunked from Switch4Good.org 331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org 295: ‘Changing Protein Requirements' & ‘Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding
Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org. Original post: https://nutritionstudies.org/diet-to-fight-depression/ Related Episodes: 303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala MD at ForksOverKnives.com 124: Diet and Depression: Exploring the Connection by Lindsay Morris at ForksOverKnives.com 49: Food and Mood: Eating Plants to Fight the Blues by PCRM.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #guthealth #foodandmood #mentalhealth #plantbaseddiet #depression
Dr. T. Colin Campbell has been at the forefront of nutrition research for more than 50 years. His legacy, The China Project is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell has revolutionized the way we think about our food, with evidence that a whole food, plant-based diet is the healthiest way to eat for health and longevity. On this program, Dr. Campbell discusses the scientific nutrition concepts of his latest book, Whole - Rethinking the Science of Nutrition.
‘Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 2 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #toxicsuperfoods #oxalates #kidneys
‘Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 1 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #toxicsuperfoods #oxalates #kidneys
How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-build-muscle-be-your-plant-based-personal-best/ Robert Cheeke's website: VeganBodybuilding.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #protein #veganathlete #bodybuilding
The US House of Representatives has passed a landmark bill that could see TikTok effectively banned. It would give the social media giant's Chinese parent company, ByteDance, six months to sell its controlling stake or the app would face blocks in the US. Supporters of the bill say the app's links with China make it a national security risk. Opponents argue that tens of millions of Americans rely on the platform and that the real problem isn't with TikTok, but with a lack of regulation of social media and technology giants in general. So, what should the United States do about TikTok? Celia Hatton is joined by a panel of expert guests.Jeremy Goldkorn - Editorial Fellow at the Asia Society's ChinaFile website, founding editor-in-chief of The China Project and cofounder of the Sinica Podcast. Lindsay P. Gorman - Head of Technology and Geopolitics Team at the transatlantic, non-partisan Alliance for Securing Democracy. Louise Matsakis - A freelance journalist covering technology and China. She writes ‘You May Also Like', a newsletter about e-commerce and Chinese tech giants. Image: TikTok app logo. Reuters/Dado Ruvic
Plant-Based Diets Radically Reduce Food Waste by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/plant-based-diets-radically-reduce-food-waste Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 87: Reducing World Hunger with Plant Based Diets by ProVeg International at ProVeg.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #foodwaste #agriculture #animalagriculture
What if Doctors were paid to keep people well? Mike McGowan explains how that might work, at NutritionStudies.org Original post: https://nutritionstudies.org/what-if-doctors-were-paid-to-keep-people-well/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #nutritionstudies #wfpb #healthcare #sickcare #chronicdisease #lifestyledisease
Sinica is proud to present historian James Carter's column "This Week in China's History," one of the most popular offerings from the late great China Project. I'm delighted to be able to bring this back and to narrate it. You can expect a new column every other week, and we'll be publishing on Fridays.This week, Jay looks at the last Qing emperor, Puyi's, abdication in February 1912, marking the end not only of the Qing Empire but of imperial Chinese history. Please enjoy!The music on this episode is from the song "Between the Mountains and the Sea" (山海间) by my old band, Chunqiu. This song was written and performed by Yang Meng.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sinica is back, and on this first post-China Project show, Kaiser chats with TCP's ex-editor-in-chief and Sinica's co-founder and former co-host, Jeremy Goldkorn. They chat about the Beijing that was, their theories as to why things changed as they did, and share some of their favorite precepts for understanding contemporary China.03:15 – What's new with Sinica in the post-TCP era04:34 – Jeremy reflects on the history of Sinica and of The China Project20:25 – Jeremy's characterization of how his approach to China differs from Kaiser's25:01 – How our China experiences shaped our perspectives26:44 – Jeremy's long, fraught relationship with the media biz in China36:47 – What brought on the end of the golden years of liberalization in China?47:45 – How China changed our politics1:08:44 – Jeremy's reveals (some of) his big plans1:10:15 – Gen X China-watchers and what made them specialRecommendations: Jeremy: The Ghosts of Evolution by Connie BarlowKaiser: Ma in All Caps by Jay Kuo (the audiobook version, read by Kaiser); and the Captain Alatriste novels by Arturo Pérez-ReverteSupport Sinica by subscribing to the new Substack at https://sinica.substack.com, or on Patreon — same content — at https://Patreon.com/Sinica.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
[Part 2] How Effective Are Campaigns Like Meatless Mondays or Veganuary? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/how-effective-are-campaigns-like-meatless-mondays-or-veganuary The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #veganuary #meatlessmonday #lessmeatinitiatives
[Part 1] How Effective Are Campaigns Like Meatless Mondays or Veganuary? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/how-effective-are-campaigns-like-meatless-mondays-or-veganuary The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #veganuary #meatlessmonday #lessmeatinitiatives
Immersion Programs Highlight the Rapid Effects of Improved Nutrition by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/immersion-programs-highlight-the-rapid-effects-of-improved-nutrition/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wfpb #immersion #plantbasedimmersion
Three new astronauts are heading to China's Tiangong space station, which is about to get even bigger in the coming years.Click here to read the article by Nadya Yeh.Narrated by Yingyun Zhang.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the aftermath of an off-leash Rottweiler's attack of a two-year-old in China last week, officials in several counties have enacted sweeping measures against stray dogs.Click here to read the article by Zhao Yuanyuan.Narrated by Elyse Ribbons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
China is undergoing a great experiment — tightly controlled and driven by big data — that it hopes will offer an alternative way of protecting the planet. For all our sakes, let's hope it works.Click here to read the article by Kyle Obermann.Narrated by Anthony Tao.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Sinica, a live recording from October 10 in Chicago, Kaiser asks Chang-Tai Hsieh of the Booth School of Business at the University of Chicago, Damien Ma of the Paulson Institute's think tank MacroPolo, and our own Lizzi Lee, host of The Signal with Lizzi Lee, to right-size the peril that the Chinese economy now faces from slow consumer demand, high youth unemployment, a troubled real estate sector, and high levels of local government debt. This event was co-sponsored by the University of Chicago's Becker-Friedman Institute, the Paulson Institute, and The China Project. 06:32 – What is the current state of the Chinese economy?11:14 – The origins of China's crisis in comparison to crises from 1990 in Japan and 2008 in the U.S.14:25 – Real estate sector's role in the crisis and possible solutions22:51 – The significance of able management during times of crisis. Is this a crisis of confidence or expectations?29:34 – The question of the general direction of the Chinese economy 43:33 – What does an actual debt crisis look like in China?48:00 – The right U.S. policy towards China in light of current affairsThe complete transcript of the show is now in the main podcast page for the episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.