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EP 90 - Clay Smeltzer: Own Yourself to Prioritize YourselfSo many things are out of control in our lives, so why do we tend to focus on those things? The one thing we can truly own and control is ourselves, especially our minds. The more you focus on what you yourself can do, the more you can own yourself and thus prioritize yourself.Clay Smeltzer is a man who owns himself, loves his story, and lives with purpose! He does this as a man, husband, father, founder of the Purpose Infused Brotherhood, author, speaker, professional development facilitator, educator, and baseball coach.Clay's mission through his coaching with Energizing Eating Method and other outlets is to build a community of 100,000 Purpose Infused Men who live each day as the best version of themselves and expand that out to their families, communities, and careers. WHAT YOU'LL LEARN: How Clay went from eating tasty cakes and cookies to being a fitness coachHow a Panic Attack over a TV show was that “Oh crap” moment that inspired Clay to make some changes in his lifeWhy Clay felt like he was a bad example to his children in showing them how to beWhy it's important to remember that no one else can fill or pull from your cup. You are in charge of giving and receivingWhy your physical environment is so important to your well-being since it is the most under your influence and controlWhy Clay prefers the fitness side over the nutrition side but still has to work in bothHow simple systems and processes can help you integrate change into your routines?Why opening yourself up to having conversations can make you feel less alone FAVORITE QUOTE: “There's parts of me that are still insecure, and there's parts of me who are badass, but that's part of me, that's who I am, and I own that.”  Clay Smeltzer CONNECT WITH CLAY: Energy Squad NewsletterFacebookMetabolism Secrets for Parents Over 30 Facebook GroupOur mission is to help Busy Parents 30+ shed 10-25lbs & 3x their energy in Just 90 Days without joining a Gym or changing what their families eat. It's MORE than just weight loss - join a community of Empowered Parents who are reshaping their lives, bodies and families and leading their community.  HOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

Producer Confidence & Consumer Confidence (in the Economy), & Our Confidence (in Our Analyses): Noah Smith & Brad DeLong Record the Podcast We, at Least, Would Like to Listen to!; Aspirationally Bi-Weekly (Meaning Every Other Week); Aspirationally an hour...Key Insights:* The disjunction between all the economic data having been very good and very strong for the past year and tons of reports and commentary about how people “weren't feeling it” is mostly the result of the fact that things work with lags.* There are other factors: partisan politics, and the insistence of Republicans that they must not only vote but also at least say that they agree with their tribe.* There are other factors: the old journalistic adage that “what bleeds, leads”, exponentiated by the effects of our current short attention-span clickbait culture.* There are other factors: journalists, commentators, and the rest of the shouting class are depressed as their industries collapse around them, and somewhat of their situation leaks through.* There are other factors: while people think they personally are doing well, they do remember stories of others not doing wellm and are concerned.* But mostly it was just that things operate with lags: that was the major source of the “vibecession” gloom-and-doom which was at sharp variance with the actual economic dataflow.* We are not the modelers: we are, rather, the agents in the model.* The metanarrative is always harder than the narrative: trying to answer “why don't people say they think the economy is good?” is very hard to answer in a non-stupid way, and most of us are much better off just saying: “hey, guys, the economy is really good!”* It is good to be long reality—as long as you are not so leveraged that your position gets sold out from under you before the market marks itself to reality,.* Lags gotta lag.* And, finally, hexapodia!References:* Burn-Murdoch, John. 2023. “Should we believe Americans when they say the economy is bad?” Financial Times, December 1 .* Cummings, Ryan, & Neale Mahoney. 2023. “Asymmetric amplification and the consumer sentiment gap”. Briefing Book, November 13. .* El-Erian, Mohamed. 2024. “A warning shot over the last mile in the inflation battle'. Financial Times, January 15. .* Faroohar, Rana. 2024. “Is Bidenomics dead on arrival? The time is ripe for the administration to rethink its messaging”. Financial Times, December 18. .* Fedor, Lauren, & Colby Smith. 2023, “Will US voters believe they are better off with Biden? Under pressure after a string of damning polls, the US president is resting his hopes for re-election on his personal economic blueprint”. Financial Times, November 6. .* Financial Times Editorial Board. 2024. “Why Biden gets little credit for a strong US economy: The president's team needs to show more energy in addressing voters' concerns”. Financial Times, January 11. .* Ghosh, Bobby. 2022. “Biden's a Better Economic Manager Than You Think:On more than a dozen measures of relative prosperity, he's outperformed the last six of his seven predecessors. On reducing the budget deficit, he has no peers”. Bloomberg, November 8. * Greenberg, Stanley. 2024. “The Political Perils of Democrats' Rose-Colored Glasses: Paul Krugman's (and many Democrats') beliefs about the economy and crime miss the reality that Americans still experience”. American Prospect, February 5. .* Hsu, Joanne. 2024. “Surveys of Consumers: Final Results for January 2024”. February 2. .* Krugman, Paul. 2024. “Is the Vibecession Finally Coming to an End?” New York Times, January 22. .* Lowenkron, Hadriana. 2023. “Biden's Approval Rating Hits New Low on Economic Worries, Poll Shows”. Bloomberg, December 18. ,* Millard, Blake. 2024. “Consumer confidence highest in 2 years, still below pre-pandemic levels”. Sandbox Daily, February 6. .* Omeokwe, Amara, & Chip Cutter. 2024. “Job Gains Picked Up in December, Capping Year of Healthy Hiring”. Wall Street Journal, January 5. .* Rubin, Gabriel. 2024. “What Recession? Growth Ended Up Accelerating in 2023”. Wall Street Journal, January 25. .* Scanlon, Kyla. 2022. “The Vibecession: The Self-Fulfilling Prophecy”. Kyla's Newsletter, June 30. .* Sen, Conor. 2023. “Unhappy American Consumers Will Welcome a Slower Economy”. Bloomberg, November 29. * Scanlon, Kyla. 2023. “It's More than Just Vibes”. Kyla's Newsletter, December 7. .* Torry, Harriet, & Anthony DeBarros. 2023. “Economists in WSJ Survey Still See Recession This Year Despite Easing Inflation”. Wall Street Journal, January 15. .* Winkler, Matthew A. 2023. “The Truth About the Biden Economy: As the president launches his reelection campaign, his biggest challenge may be getting voters to ignore perception and focus on reality”. Bloomberg, April 25. .* Wingrove, Josh. 2024. “Biden Refines Economic Pitch for 2024 in Bet Worst Is Behind Him”. Bloomberg, January 13. .+, of course:* Vinge, Vernor. 1992. A Fire Upon the Deep. New York: TOR. . Get full access to Brad DeLong's Grasping Reality at braddelong.substack.com/subscribe

Brian Fullmer is not new to the business world, nor the world of athletics. In fact, with his business knowledge and passion for sports, he wanted to help create a solution for athletes when it came to allowing them to leverage their Name, Image, and Likeness, starting with building their platforms.  That's where Athlete Narrative comes in. We're going to learn about this new app today and how it works to help these athletes build their brand and platform, so when they get to the next level, they can leverage that to be able to monetize it, while also not having to constantly worry about 'posting content'  We're definitely in a special place with the sports world now. And it's time for athletes to take advantage of these athletic gifts they've been given which can help them later on in life too, from a monetary standpoint.  Listen today as Brian breaks down what Athlete Narrative is all about and why you should be looking into this if you are an athlete or a parent. (yes I said parent as you will LOVE this app and what it's all about). The best part? The cost. It's MORE than affordable to take advantage of the services being provided. For just $100 a month, you can get ALL that's spoken about in this interview!! EVERYTHING. The content, the education, the protection, etc. For $100 a month!  Now the even better part to that? You can get 10% off each month's payment if you sign up for Athlete Narrative using my link below. Yes this goes to benefit my business, but if you plan to use the service and would like to not only receive a discount of 10% but also support The Gametime Guru platform, I'd appreciate if you used my link below:  https://ambassador.athletenarrative.com/shane-larson-join   Thanks for tuning into the show, and if you'd like to give Brian and Athlete Narrative a follow on Social Media, their links are below:  Instagram:  Brian Fullmer: https://www.instagram.com/brian.fullmer/ Athlete Narrative: https://www.instagram.com/athletenarrative/   Come follow The Gametime Guru on the various social media platforms! Facebook: The Gametime Guru - https://www.facebook.com/gametimeguru  Twitter: @thegametimeguru - https://twitter.com/thegametimeguru  Instagram: @gametimeguru - https://www.instagram.com/gametimeguru/  TikTok: @thegametimeguru - https://www.tiktok.com/@thegametimeguru   

This episode is a crucial topic for ALL of those with thyroid problems – a comprehensive thyroid checklist, inspired by the most common questions from our Girl, Fix Thyroid Facebook group and other online communities. A huge shoutout to everyone in our Girl, Fix Your Thyroid Facebook group – your engagement is incredible! For those not yet part of it, join us for expert advice in a supportive environment, steering clear of misinformation and focusing on what really works for thyroid health. This episode, "Thyroid 101," is designed to guide everyone, whether you're new to thyroid issues or have been navigating this journey for years. We address key areas like medication timing, debunking myths about supplements and T3, and why generic supplements aren't always the answer. It's MORE than a checklist; it's a pathway to optimization in your thyroid health. So, let's jump in and explore how you can improve your thyroid wellbeing, ensuring you're on the right track to better health. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

It's "More than reconciliation."W/ Andrew Southwick

It's "More than reconciliation." w/ Andrew Southwick To support this ministry financially, visit: https://www.oneplace.com/donate/549/29

On today's episode, Julie is joined by Dr. Christina Prevett to discuss resistance training in pregnancy. Christina is a physical therapist and leading researcher and educator in the pelvic health space, specifically working to help athletes and professionals better understand the relationship between exercise and the pregnant and postpartum periods of a woman's life. She's an educator for the Institute of Clinical Excellence and the founder of the Barbell Mamas, a community designed to help pregnant and postpartum mommas continue doing what they love. As a female athlete and momma of 2 who's competed in weight lifting, powerlifting and CrossFit, Christina is on a mission to help women remain active and fit throughout the entire lifespan. In this episode, you'll learn about what the research says about resistance training in pregnancy, physiological changes to expect during this time period, how to reduce fear amongst our pregnant momma's and so much more. This episode is super informative and empowering, and it's by far one of my favorites in the history of this podcast.  Shownotes: 03:20- How did you become interested in the pelvic health space? 09:40- Strength is protective: “Nobody ever goes into something and says I wish that I was weaker.” 14:45- What does the research say about weightlifting during pregnancy? 20:40- Christina's Research on heavy lifting during pregnancy, labor & delivery outcomes & postpartum return  27:02- “This is where we really change practice- If you want to go fast, go alone. If you want to go far go together.” 30:30- Considerations for 1st Trimester: Nausea Management & Rebound Fatigue 32:25- 2nd & 3rd Trimester: Increased MSK Load on Spine & Pelvic Floor 37:45- “It's MORE justification to load the pelvic floor so that the body can better withstand the stress placed on it.” 40:50- “Individuals who have Diastasis Recti Postpartum are weaker than those who don't.”  43:00- Navigating your “Sense of Self” as a Pregnant/Postpartum Athlete 46:48- Top strategies to reduce fear surrounding resistance training during pregnancy? 47:30- Signs that a pregnant athlete may have pushed too hard during exercise? 49:10- Biggest piece of advice for somebody who wants to educate in pelvic health?  Follow Christina: https://www.instagram.com/dr.christina_prevett/ https://www.instagram.com/thebarbellmamas/ https://www.instagram.com/icephysio/ Christina's Research: https://pubmed.ncbi.nlm.nih.gov/36331580/

Behind the scenes of the Sales Queen Collective ... that's what today's special episode is.  I wanted to share with you the incredible community that makes up the Sales Queen Collective, it is like no other! We have a close-knit community of 100+ like-minded entrepreneurs just like YOU!  These entrepreneurs are evolving & expanding right alongside each other. They're networking, collaborating and building lifelong relationships with one another, all while learning to effectively & efficiently build the business of their dreams through strategy-based masterclasses.  Imagine having VIP access to a one-stop shop to learn the HOW of building the business of your dreams …   VIP access to trainings like:  - How to Create Consistent $10K Months - How to Successfully Close in the DMs - How to Generate Leads on Repeat (for FREE) - 6-Steps to Closing Your Next Sales Call - Creating Consistent Content - How to Build a HOT Audience And SO MUCH MORE!  You literally could sit down & binge watch these trainings like you do your favorite Netflix show and start building that DREAM business TODAY!!  The Sales Queen Collective isn't just about the HOW of building your business. It's MORE about COMMUNITY of like-minded entrepreneurs just like YOU, that are collaborating, networking and empowering each other in our businesses! Enjoy this behind the scenes look a LIVE Q+A session with my Sales Queen Collective community.  Connect with me over on Instagram @thejillianmurphy Come join us inside the Sales Queen Collective, we can't wait to welcome you into the community. Have you joined the FREE community for entrepreneurs wanting to INCREASE sales, create CONTENT that converts into dream clients, and build a business that lights you up because it's in true alignment with you & your vision, yet?! Join us inside Selling Secrets for Entrepreneurs FB group TODAY! 

It's More than Just Writing Poetry. The host for this show is Jay Fidell. The guest is Elton Fukumoto. Elton Fukumoto helps us understand AI will change the future of our institutions, our workplace, our society, our economy, and our way of life. His view is that it is too late to legislate a pause in AI research and that we will have to confront a future in which we will have created a successor species. Our survival will depend upon how well we adapt and get along with it. The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6mAjbhHpq-LyAm9pcuN3zJ Please visit our ThinkTech website at https://thinktechhawaii.com and see our Think Tech Advisories at https://thinktechadvisories.blogspot.com.

If Clare's Your Buddy, Get A THIRD Buddy! Flesh Chute. The Security Guard Was Standing Sideways! Can you come get your DOG!? Periodically Looking at the Periodic Table. Among Veronica's Marshmallows. Adobe Failed the Audition. This Title was generated by ChatGPT and it is funny and clever. KK Slider, Live in Concert. In and Out and Loathing in Las Vegas. Brian Would Walk 500 Drinks. Cock-a-Roach with Natasha Lyonne. Las Vegas Monorail? It's More of a Shelbyville Idea. The Seven Audiobooks You Can't Play on TMS with Amy. Perpetually Returning Socks to Home Depot with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices

If Clare's Your Buddy, Get A THIRD Buddy! Flesh Chute. The Security Guard Was Standing Sideways! Can you come get your DOG!? Periodically Looking at the Periodic Table. Among Veronica's Marshmallows. Adobe Failed the Audition. This Title was generated by ChatGPT and it is funny and clever. KK Slider, Live in Concert. In and Out and Loathing in Las Vegas. Brian Would Walk 500 Drinks. Cock-a-Roach with Natasha Lyonne. Las Vegas Monorail? It's More of a Shelbyville Idea. The Seven Audiobooks You Can't Play on TMS with Amy. Perpetually Returning Socks to Home Depot with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: In true Mercury Retrograde fashion, the audio quality on this episode is sub-par for my taste but hey, it's ALL good! You can still enjoy my lessons and reflections from 2022; content over perfect audio quality, right?! Alright... PEACE OUT 2022, and soon to be welcoming 2023; today's episode on December 31, 2022 brings you some real talk around the past 365 days of my life and all of the ebbs and flows that washed me up to shore to begin my next chapter. I wrote these lessons down on my llama notepad, and they include: Saying NO! (It's MORE than okay.) Walking away makes you strong AF! We have ZERO control over anything, so chill TF out. Triggers belong to us; work with them and love yourself anyway. And my personal favorite... Men ain't sh*t, LOL! Seems harsh, but listen and you'll understand. I love you all! Be safe, Happy New Year, and may 2023 bring you only the finest offerings from the Universe.

Do you have wordless books within your classroom provision? In your setting, are wordless books used to support children's language development and storytelling skills? Join us for this week's episode of The Early Excellence Podcast where we explore and review some great wordless books and discuss how the books can be used to support the development of a wide range of skills. Watch the Video “The Piano” Book on to our webinar - It's More than Reading & Writing Explore our range of books

Reprogramming your MONEY memory | KYE HARRIS | #TGV249I never attempt to make money on the stock market. I buy on the assumption that they could close the market the next day and not reopen it for ten years~Warren BuffettTune into #TGV249 to get clarity on the above topic. Here are the timestamp-based pointers from KYE HARRIS's conversation with Naveen Samala0:00:00 INTRODUCTION AND CONTEXT SETTING 0:03:45 Kye's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His SUCCESS0:06:45 How were finances handled in his family0:10:18 His beliefs about money and opinion about whether time creates money or value?0:13:00 What Kye does if he receives $1,000,000 dollars right now? Would he tell people?0:17:00 Common mistakes that people in their 20s make while financial planning?0:21:00 Our thoughts and their relation with goals…How to become more aware of our thoughts. 0:23:00 How The Next Believable Thought takes you closer to your goals.0:25:00 WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS0:28:00 ONE PIECE OF ADVICE TO THOSE ASPIRING TO MAKE BIG IN THEIR CAREERS 0:31:30 TRIVIA ABOUT CURRENCY NOTES WITH DRUG TRACES ABOUT THE GUEST:Kye is a Financial Adviser, Business Owner, and Host of the ‘It's More than Money' Podcast.Kye is real, honest, and passionate about helping to understand that a human's worth is not what they have in the bank or the possessions they own, but what is inside of them. When people know what they value most, Kye believes that creating a plan for financial success becomes a much simpler and more effective process. With money having such an emotional charge around it, we've all obsessed over it, worried about it, and consumed our lives with trying to earn or create more of it, Kye wants to show people what they are actually capable of, and how their money could work for them. He shows them there is no need to worry about their finances now or for the future they want to see for themselves.A staunch advocate for defining and measuring success in our own terms, Kye speaks about the need to use our money in ways that are meaningful to each of us, rather than following outdated philosophies or opinions on what should be done with our money to live a successful life. Connect with Kye Harris on LinkedIn:https://www.linkedin.com/in/kye-harris/CONNECT WITH THE FOUNDERS ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalaSudhakar Nagandla: https://www.linkedin.com/in/nvsudhakarFOLLOW ON TWITTER:@guidingvoice@naveensamala@s_nagandla See acast.com/privacy for privacy and opt-out information.

Whether by design or by circumstance, many of people find themselves navigating life without partners. That's ok. It's MORE than ok. Isolation and loneliness is not, and it's unnecessary. Let's connect! ~ Delilah See omnystudio.com/listener for privacy information.

A carefully chosen children's book can inspire a wide range of conversations and nurture children's curiosity in the world around them. In this week's episode, Andy and Llewella explore a range of fantastic stories and non fiction texts to challenge your children's thinking and help them make meaningful connections. Shop our Book Collections Explore our FREE Room Planning service Explore our It's More than a Worksheet Webinar Listen to our Podcast with Co-op Academy Oakwood

Vegans, Yogis, people who aren't on Facebook and anyone who's lost a few pounds! What do they all have in common? Personality substitution! This week, Kyle and Jeremy have picked up their soapboxes and are now using them as weapons! It's MORE stories from the stack!

Marc and Laura Owczarzak had as their visiOn for when they Opened O's Pub & Grill. Staying true tO their vision has helped them grOw O's expOnentially. They nOw have plans tO Open a secOnd lOcation in Bay City, MI On the river. HOst William Zank talks with Marc Owczarzak, cO-Owner of O's Pub and Grill about their grOwth at O's Pub and Grill. FOr mOst restaurant's, while fOOd can help drive grOwth Of the business, the custOmer service is what keeps peOple cOming back. In 2022, cOnsumers have the knOwledge and OptiOns to chOOse any fOOd option they want. It's mOre crucial than ever tO nOt Only have a cOmpelling menu, but alsO Offer high levels of custOmer service tO keep guests happy. This sOunds simple in practice – but hOw dO yOu gO abOut implementing a strategy? Interested in knowing how and hearing O's phenomenal grOwth story? Tune in tO today's episOde. This style Of writing is inspired by O's eye catching way of making O's the real star Of the shOw. See their website and sOcial pOsts. https://www.ospubandgrill.com/ (www.ospubandgrill.com)

13 Watch ye, stand fast in the faith, quit you like men, be strong. It's Important to be Brave The Cycle of Judges ( Judges 2:11-19 ) Key to Gideon's Victory: Obedience not bravery All God's giants have been weak men, who did great things for God because they reckoned on His being with them. It's More…

13 Watch ye, stand fast in the faith, quit you like men, be strong. It's Important to be Brave The Cycle of Judges ( Judges 2:11-19 ) Key to Gideon's Victory: Obedience not bravery All God's giants have been weak men, who did great things for God because they reckoned on His being with them. It's More…

If you have interest in MONEY & WEALTH then this is a MUST!   Do you want more money? Do you seek abundance? Why do some people have more money than others?   Meet Kye Harris, Director of Perron Financial Group and host of international podcast ‘It's More than Money'. Kye has been sharing his craft in the Financial Services sector for 20 years. Kye's passion is to discover subconscious beliefs around money and how people define a successful and fulfilling life, challenging the traditional measures of success, both personal and financial. He loves exploring the role of the subconscious in human decision–making and the feelings and emotions around abundance, often viewed by many that it's something that only happens to a select few. He too shares openly and candidly his personal money story and what he has learned from hundreds of people he has guided in his career, discovering that once you dig into your own beliefs around money, you too can find abundance and true fulfilment in life. Kye speaks about the need to use our money in ways that are meaningful to all of us rather than follow limiting and outdated beliefs on how money should be used.  He explores that so much of what we do with money and how we think of money is based on what we have seen or heard others do but the question you have to ask yourself is, what's really meaningful to you? Is that really how you want to use your money? Will it truly enhance your life if you use your money that way? Kye will ask you to challenge your own money story and create awareness of what beliefs serve you and what beliefs are limiting you. He will share strategies for how you can reframe the role money has for you so you see that the purpose of money is to help us fulfil what we want in life, rather than the pursuit of money being our purpose behind everything we do. Have a listen – let me know what you think   If you are still here, then you are clearly seeking more from your journey through life   You already know you have greater potential and a much bigger calling & simply need to spend as much of your time around the right people – you know, those individuals that motivate, inspire, empower and challenge….   That is why this podcast was created. Come and join us   Top Biller – The Life of a Recruiter Book Links   PAPERBACK COPY https://expertrecruiter.kartra.com/page/sRH4   DIGITAL COPY https://expertrecruiter.kartra.com/page/lQT14

IF YOU WANT TO WRITE OR BE ON THE POD SEND ME A MESSAGE VIA THE WEBSITE OR MY EMAIL. CUSTISMOORE@MOORETHANSPORTS.COM Today I am by myself discussing Albert Pujols and the most GDP in MLB history. Richardson's rise and fall and embaressing interview. The Cowboys and Dak Prescott scaringb me this preseason. How Ohtani is the greatest player ever and more! Big news from me before we get started with the cast, I have recently launched a website MooreThanSports.com that's right! A website for the podcast. You can read content from people like Branson and me with editorial and blog posts. The website is MooreThanSports.com. MooreThanSports.com. It's More than sports. --- Support this podcast: https://anchor.fm/mooresports/support

View Episode 9: Opening a Portal to Connection Jacob and Judy use OSHO Zen Tarot Deck to pull the 2 of Clouds: Schizophrenia Card. They talk about working towards oneness and interconnection. They also imagine the future and talk about what being in the age of Aquarius means. Time Stamps 00:00 Introduction 00:28 Pulling the 2 of Clouds: Schizophrenia card 04:16 The concept of oneness 15:06 The Age of Aquarius 17:44 How the world might be different in the next 10 years Links Osho Zen Tarot: The Transcendental Game Of Zen (79-Card Deck and 192-Page Book) Wikipedia article on schizophrenia Podcast Episode of Forest Wisdom, Mother Trees and the Science of Community by the Bioneers: Revolution From the Heart of Nature Foundation Series article on Wikipedia. It is a great series and I highly recommend it. I'm looking forward to seeing it on Apple TV+ Aquarius/Let the Sunshine In song Wikipedia article Age of Aquarius general wikipedia article Talking about moon cycles in Episode 5 - Completion is Not Final, It's More of a Phase Play Oregon Trail yourself no on Classic Reload or see the Wikipedia article Trump says he'll be President again by August, report says article on MSN by Seth Lemon. Photo of the OSHO Zen Tarot Decks 2 of Clouds: Schizophrenia

In this episode I am joined by Kye Harris. Kye is a Financial Adviser, Business Owner and Host of ‘It's More than Money' Podcast.Kye is real, honest and passionate about helping to understand that a humans worth is not what they have in the bank or the possessions they own, but what is inside of them. When people know what they value most, Kye believes that creating a plan for financial success becomes a much simpler and more effective process. With money having such an emotional charge around it, we've all obsessed over it, worried about it and consumed our lives with trying to earn or create more of it, Kye wants to show people what they are actually capable of, and how their money could work for them. He shows them there is no need to worry about their finances now or for the future they want to see for themselves.A staunch advocate for defining and measuring success in our own terms, Kye speaks about the need to use our money in ways that are meaningful to each of us, rather than following outdated philosophies or opinions on what should be done with our money to live a successful life.

Episode 334     You're not giving something up, you are getting so much more in return, it's just amazing.    Kevin is 53, from South Carolina and took his last drink on October 6, 2019.  This is his journey of living alcohol free (AF).      Today's show is sponsored by Better Help.    Kevin's interview is with Kris. You guys are going to love Kris's style. He's a grounded, laid back guy from North Dakota who fully gets the importance of connection. Just like you all gave me a chance, and Odette, please focus on the similarities, not the differences and welcome Kris.   Speaking of Kris, we've made 10 YouTube Videos, and some of them are funny, at least that's my opinion.  and our last video was my top 10 favorite recovery books. Go over to YouTube and type Recovery Elevator in the search bar.   I just finished the book “Breath” by James Nestor. The breath is the true foundation for all recovery work. It turns out, 5.5 breaths per minute is the optimal rate. That's 5.5 seconds on the inhale, and 5.5 on the exhale for a total of 5.5 per minute. So next time you're caught up in email apnea, pause and focus on the breath.  I highly recommend this book.  Breath by James Nestor  https://amzn.to/3zOJ1GZ.   Why did Adele cross the road? To say hello from the other side.   Okay, let's get started -   Today I want to talk about the incredible feature film on trauma and addiction by Dr. Gabor Mate. The film is called “The Wisdom of Trauma.” This film needed to be made and will move the needle in a healthy direction in terms of how we view addiction.   Film:  https://thewisdomoftrauma.com/    Book:  “In the Realm of Hungry Ghosts” - Dr. Gabor Mate https://amzn.to/3xOAZx1   This film covers what addiction is. It covers how it happens, when the driving forces behind an addiction take hold in life and it also has practical ideas on how we should address addiction as a society and as the individual struggling with an addiction. On this podcast, you're most likely listening to address a drinking problem, but all addictions, for the most part are interchangeable, and the mechanisms are mostly the same.   Okay, no surprise here, he talks about trauma. And he is noted for saying that all addictions, start with trauma, and the baulk of that happens in adolescence. The start of addiction doesn't happen when you lose your job, but in infancy. Always. We often think that trauma must happen in Afghanistan, or a physically abusive parent but it also happens when we aren't hugged enough as a child or us not getting something we needed when we were young. Parents in the 20th and 21st centuries are pulled in so many directions, that unfortunately, this is common. It's the kiddos that pay the price.   Please don't take any of this energy and steer it towards your parents, etc. They did their best. That's not a healthy way to take this information.   This is an emotional film. I cried during parts of it.     He says that trauma happens when you disconnect with yourself, when you don't have anyone to talk with. When kids are alone with their hurt. Another way to say this is there wasn't a healthy way to move the energy. It got stuck. Humans talking about it, is the equivalent of a duck flapping its wings in nature, and we couldn't do that as a child. So, the body hangs on to the energy. But it's not fun energy to hang on to. In the western world one of the dominant ways this excess of energy manifests itself is through inflammation in the body.   He then talks about how we look at addiction as a poor choice. We, meaning society, and the individual.  Thank you, Mrs.  Regan for adding a couple of thick layers of pinyon pine to the stigma with the “Just say no” campaign from the 80's.  That didn't help much. Gabor, then reframes it by saying, the addiction wasn't a poor choice, it was the solution. I agree completely. In fact, I'd take it even further and say kudos you found a way to survive. It's now time to find healthier ways to cope since alcohol, will mess you up spiritually, mentally, and physically in the long run. Do not beat yourself up for having a drinking problem, you found a way to survive. And now it's time to find a healthier way to connect.  That's all we're doing here.   I like how Gabor calls out capitalism and most modern economies as fueling addictions. We are primed to feel we need to purchase something external for short term inner wholeness. For long term wholeness, this process must be replicated 100's and 1000's of times. This is great for the stock market, but not great for mental health. There's one word to summarize this. It's MORE. We are always looking for more. This is a major pickle in modern societies that we have address ASAP. He talks about how this addiction is destroying the earth. We don't have fix the earth, fix climate change or global warming.   We must fix ourselves and the individual level. Planet earth will be fine when we're gone. Our current way of living, which Eckart Tolle calls insane, is how we are conditioned. It's crazy, and unsustainable. This paradigm is shifting. You all are part of this paradigm shift.     Dr. Mate talks about how we are treating stress and addictions with more stressors. Most western illnesses are treated with steroids and cortisol creams. It's not curing or treating anything.   He talks about the two ways society treats or views addicts. That it's a choice, just say no, and if do say yes, you are warned with catchy commercials, then the user is punished. The penal system at the macro encourages intense shame guilt at the inner the micro level. That it's a disease, and not a choice. He feels this is a better approach, since people can then get treatment like any other disease but ignores why people really get addicted which has nothing to do with a disease. Dr. Gabor Mate is clear on his stance about if a drinking problem is a passed down genetic disease that runs in the family. He says it is not. He believes these adaptive behaviors, addictions, are learned and formed to survive in an environment that isn't conducive to wholeness or happiness. That's a lot to unpack. Seriously. Feel free to hit the pause button on your podcast player. I'm on board with this approach. In fact, I've switched my tune while doing the Recovery Elevator podcast. At first, I thought addiction was a passed down genetic disorder.  But now feel these behaviors are coping mechanisms that allow us to survive in environments that are full of static, car alarms, incorrect passwords, identify theft, violence, backstabbing, sexual abuse, spam phone calls,  and more. And we all must deal with this incoherent energy. Yes, I do believe this inharmonious energy is passed down generationally and we all must deal with it, not just the addicts. In fact, in most native cultures, when one person in a community was sick, the whole community came forth to help. The whole community would even brunt the financial costs because they knew, a sick person within a community, wasn't an outlier, but a representation that something was out of balance within the community. And today, in modern, society, we've got a lot of sick people, with depression being the number one cause of disability worldwide. Dr. Mate says that in the USA, the richest country in the world, 1/2 of its citizens have chronic illnesses, such as high blood pressure, diabetes, addictions etc. Another way to say that, is we got big houses, big guns indeed, but we're disconnected and need help. This is also the point of an addiction. A fear, or a marker of sorts that something is out of balance and needs attention.   So how do we treat this? Dr. Mate says, the modern medical paradigm separates the mind from the body and separates the person from the environment. I think he would agree that we need to use the mind to come into the body, and not leave it or disassociate with it. I know he would agree that we must recognize there's an in imbalance. Sure, it's the first step in all 12 step programs, but science shows this also. You can't make change in anything, until a consciousness is there to witness it, or say “yes, this is here, and I'm going to deal with it.” There is not a right or wrong way to address an addiction, but what I've learned here at RE, is that community must be a component of this. A HUGE component. As in the blades of a helicopter. Or the propeller on a prop plane, or the wheels on a car.   We've all heard what you resist persists. Thank you, psychologist Carl Jung. At the individual level, we must recognize something is out of balance. At the group level, we do the same - and it can be a lot of fun.   At the individual level, you're doing it. You're listening. Which means you're open to a whole new way of living. This is what gets me excited about Recovery Elevator. Its exploring new ways to live, that don't require alcohol to be happy. And we are all figuring this out together.   Before we hear from Kris and Kevin, Let's hear from Betterhelp.   Visit betterhelp.com/ELEVATOR and join the over 1,000,000 people talking charge of their mental health with the help of an experienced professional. Recovery Elevator listeners get 10% off your first month at betterhelp.com/ELEVATOR.    [12:55] Kris introduces Kevin   Kevin took his last drink on October 6, 2019, he is creeping up on two years and he feels great.  Not every day is great or happy, but he feels better equipped to handle what life throws at him.    [14:02] Give us a little background on you.   Kevin is 53 and lived in Long Island for most of his life.  He now lives in Bluffton, South Carolina.  He is not married, has an awesome girlfriend, and has dogs named Ben and Jerry.  He loves to read; he loves the outdoors, and he loves to work.    [15:39] Tell us about your relationship with alcohol and how did that evolve over time?   Kevin said it had a lifespan.  He started drinking in 8th or 9th grade experimenting.  He moved to Long Island in 4th grade.  He made a lot of friends, but never felt like he fit in.  In the late 80's he was drinking heavily.  At the time, he didn't think it was a problem.  College was a continuation – binge drinking on the weekend.  He drank through snowstorms, nice weather, hiking, etc.  He thought it was normal because everyone else was doing it.    [17:25] Did you have any consequences from your early years of drinking?   Kevin's parents were strict.  His parents knew he was drinking, and his older brother never drank.   He became the project for his older brother.  After college he got married and his drinking slowed down a bit.  Being married and becoming a new Dad, living in a high rent district was stressful.  Kevin describes himself as high functioning.  He had a nice house, nice family and on the weekends, he drank a lot.  In 2009, he got a DUI.  He reflected on rock bottoms and his wife (an attorney) was able to help.  He avoided additional jail time and he slowed down his drinking for a time.    [20:06] You described having a nice house and a job, did your high functioning ever lead you to believe you didn't have a problem?   Kevin said, he looked great on paper.  He had a business, a nice house, he supported charities, he was on the little league board and was a “good dude”.  He knew he had a problem with alcohol.  He was a fun drunk and was a great guy to hang out with.  At 3 AM, he was sweating, his heart was racing, and he knew something wasn't right.    [22:15] Walk us forward, tell us more   Kevin tried to maintain the status quo.  He and his wife got divorced.  He believes his wife deserved better and alcohol had an impact but wasn't the only factor in their divorce.  The alcohol affected his ability to rebuild the marriage.  His drinking reached a new level post-divorce.  He spent a lot of time on his own.  He frequented sports bars and the “type” of drinking escalated.  He felt a lot of guilt and shame.  The salve of alcohol didn't last for more than 20 minutes.  He knew something was wrong.  Kevin put lots of rules on himself – only drink…. He would make a rule, break it, and invent three more.  Only this, only that ….. Annie Grace's book first got him to explore quitting.  Annie's podcast mentioned Paul Churchill.  Kevin has met Paul a few times and says, Paul ruined drinking for him.    Value Bomb – when you are in it, it's so subtle.  It takes a different form than you a realize.    [27:52] Paul ruined it for you, so what happens next?   Kevin was driving home and hit a rumble strip and he thought to himself – I've got good kids, good friends, and a great business.   Two days later he went to a street festival, and he had a beer or two and he decided on 10/6/2019 he knew, this is it!  He had dozens of days one's day 6's and day whatever's.   He knew it was over.    Value Bomb – Your resets are not for nothingness.  They help you establish the willingness to move forward. Dig in, keep learning, it's all growth.   [30:57] What did the first 30/60/90 days look like for you?   Kevin leaned in heavy on Café RE.  He took the advice.  He took naps when he needed them.  He cut back on work a bit. He cut back on engagements.  He learned to set boundaries.  He learned to leave respectfully.  He learned to prepare and had he faked a few gin and tonics.  He embraced NA beer.  He avoided drinking. The cravings dissipated over time.  Kevin craved situations more than the alcohol – college football, Superbowl.  He had the willingness.  Preparation was key.  As people  became aware he wasn't drinking, it became easier.  After a little practice, it became easier every time.  Setting boundaries was huge.   Value Bomb – we grow and learn what situations we want to be in an those we don't.  It's okay to let go of certain situations.    [36:43] How did drinking impact your relationships?   Kevin said his parents were never drinkers, so there wasn't much of an issue.  In his first marriage, he acknowledges drinking made him less patient.  Drinking takes up a lot of your money, your health, and your time.  Kevin now has great relationships with his parents, his sons, and his ex-wife.  He has been able to repair those important relationships and have deeper conversations.  His relationship with his employees evolved and he learned to take a genuine interest and helps others.49:22   [40:22] Walk us though what your recovery looks like now.    Kevin is an early riser.  He carves out 90 minutes every morning and he reads, meditates, and writes.  He spends time with his dogs, goes to work and spends time with friends in the evening.  He travels to New York to spend time with his kids.  Café RE keeps him connected to the community.      [41:45] Rapid Fire Round   What was your AHA or OSM (oh sh!t moment) about controlling drinking? Driving home from a brew pub and hitting the rumble strip became his AHA moment.    What is your plan in sobriety moving forward? My plan is to keep doing what I'm doing.  It's not a linear trip.  He has dip days.  He is going to Café RE meet ups.  The zoom chats help, and he offers words of encouragement.  Staying connected is key.    Regarding sobriety, what's the best advice you ever received? Be kind to yourself.  Look at yourself like your dogs look at you.  Loathing yourself isn't productive.  The journey has a lot of whacky dips and bumps.  Be kind to yourself.    What parting piece of guidance do you have for listeners? You must want to do it and you must do it for yourself.  Figure out your why.  It can't be just for your spouse or your kids. You aren't giving something up.  You are getting so much more in return.    You may have to ditch the booze if …   Kevin didn't want to rupture or end his relationship with his kids, the most wonderful relationships in his life.    Kris's closing comments   Kris talks about the scale going up after he quit drinking.  He talked about the big dreams that come with sobriety.  Patience is key to getting healthy and achieving your goals.  Manage your expectations.  Let the work do its work.  It's okay for some things to take a back seat.  Embrace positive affirmations and gratitude.  Love yourself, you are doing amazing things.  Kris said as he listened to other guests, he learned and has he learned he healed.  He is grateful to other guests and his Café RE family.  kris@recoveryelevator.com.    Upcoming events, retreats, and courses: Bozeman 2021 (August 18-22, 2021) registration opens March 1! This is our flagship annual retreat held in the pristine forests of Big Sky Country, 10 miles south of Bozeman, Montana. During this 5-day event, you'll discover how to expand the boundaries of your comfort zone. You can find more information about our events    Affiliate Link for Endourage: For 10% off your first CBD order with Endourage visit this link and use the promo code elevator at checkout.    Affiliate Link for Amazon: Shop via Amazon using this link.   The book, Alcohol is SH!T, is out. Pick up your paperback copy on Amazon here! You can get the Audible version here!     Resources:  Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes      “Recovery Elevator – Without the darkness you would never know the light - I love you guys”      

It's More of the Same!

Thank you Thank you very much for listening to another episode of the podcast. In today's session, I want to talk with you about the duality and polarity of the masculine and feminine energy in your private practice so that you can speak your truth without fear or shame, so that you can claim your space in the industry with confidence and so that you can run the practice with efficiency and enjoy deeper balance. Sounds too good to be true right? It's MORE than doable and I know this because I've been teaching women in pp just like you EXACTLY how to do it! I believe that anyone can learn this and that's why I'm sharing it with you.  Download the Ultimate Private Practice Checklist Here Email me to be notified when the Private Practice Class opens   Want to Find, Acquire and Retain Clients? Click here to learn how.     Resources for your Private Practice Free training: How to Attract 3 Referrals in 1 Week - self-paced challenge The Private Practice Kit The Private Practice With Soul™ membership - first 7 days free The Private Practice With Soul™ coaching program  The Private Practice With Soul™ day of voxer Private Practice With Soul™ Supervision & Mentoring  Free Training: Reclaim Your Time and Energy in Private Practice  

Are you hustling for your worth? Are you a high-achieving woman that feels like you are on the hamster wheel, you always are on to the next goal, and you struggle to put yourself before your business & loved ones? In today's episode Chrystal goes over how you can feel personal fulfillment, how to deal with negative coping mechanisms, and how to find peace in your journey. We aren't lying when we say this episode is life-changing! Episode Rundown: 00:07:48 What is a Self Love Coach 00:08:57 It's More than Mindset 00:13:39 Celebrate Your Wins 00:17:06 How to Connect to Your Body 00:24:26 How Do You Cope? 00:32:34 The Secret to Getting the Life You Want 00:38:23 How Can We Improve Learn More About the Boutique Hub Here: https://theboutiquehub.com/join/boutique/ Learn More About the 2021 Boutique Summit Here: https://theboutiquehub.com/the-boutique-summit-2021/  

View Episode 5: Completion is Not Final, It's More of a Phase Jacob and Judy pull the Major Arcana card XXI Completion from the Osho Zed Tarot deck. We decide that completion is not always about the specific result but is more of a phase that we go through. There can be many completions that happen. We talk about the need to slow down and look at Judy's morning ritual as a way of centering herself and connecting with the land. We also discussed our Indigenous ancestors and the land we live on, and how we should be honoring those that came before us. 00:52 Pulling the Osho Zen Tarot XXI Completion 10:34 Developing an Awareness Of Our Current Phase 12:16 Judy's Morning Ritual 18:30 The Need for Connecting with the Land and Indigenous Ancestors Osho Zen Tarot: The Transcendental Game Of Zen (79-Card Deck and 192-Page Book) Third Eye on Wikipedia. Lunar Phases on Wikipedia Marianne Williamson and her 365 Days of a Course in Miracles dōTERRA Essential Oils Native Land California Institute of Integral Studies and the Transformative Inquiry Department where Jacob is working on my Ph.D. They even have a Native Land Acknowledgment The CIIS Public Programs Podcast or on Apple Podcasts The Good Reads page for Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmereron Photo of the OSHO Zen Tarot Card, Major Arcana XXI Completion Also, sorry that I was a bit late in getting this episode edited and uploaded. Last weekend with Easter was pretty busy and I got behind.

This week on ‘It's More than Money Podcast' Kye and Kelly talk with New York Times Bestselling author and world-renowned speaker, Kristine Carlson. She's the co-author of ‘Don't Sweat The Small Stuff'. A slightly different but incredibly valuable path during this episode with Kristine We discuss the concept of STAR - Surrender, Trust, Accept Receive; the idea is that you still have goals, you still pursue what you want but you adopt an allowing approach, life brings what it brings and you adapt and evolve Life is not linear, it is only our beliefs that determine a linear view on how life should work. Even on a daily basis, we have an intention and then set an expectation that it all should be exactly as planned and react negatively when it doesn't, trying to maintain some sense of control Kelly shares a very personal moment unexpectedly that Kristine helps listeners understand the purpose of, how we can view a moment like that should we ever have it in our lives and how it benefits us The Golden Pause teaches us the benefit of becoming present, how it can change your state of mind, how you feel and essentially calm you to be clearer and more joyful. Connecting, being connected with ourselves and the importance of having insight to help us feel more content and satisfied. Some truly valuable, practical tools to use every day from our chat with Kristine

This week on ‘It's More than Money Podcast' Kye and Kelly talk with Actor, Comedian, Performer, Jacinda Patty about life in lockdown. Known as Safety Banana for her one woman show that takes you on a journey to the realisation that “it's okay to be you”. Jacinta Patty about how she combined her specialised knowledge and a knack for thinking outside the box to create a new business in the space of Covid. Born in Sydney, Jacinda Patty (Cindy Sweats) is now a multi-talented business woman living in Melbourne who has always lived and breathed a healthy lifestyle. In 2012 she qualified as a Personal Trainer which complemented the knowledge she acquired over 25 years of dancing and performing. Her desire/goal was to encourage and teach others to be fit and live longer. Career highlights so far have been producing and directing "Boxed In Sideways" for Melbourne Fringe, Producing and performing "Safety Banana" for Adelaide / Sydney and Melbourne Fringe and touring for 3 years as a dinosaur puppeteer with Erth - Visual and Physical INC. Her love of travel has allowed her to gather skills from around the globe and become the performer and personal trainer that she is today. She has skillfully combined these skills together with a pandemic and created CINDY SWEATS, Jacinda's most recent highlight of 2020. Lots of laughs throughout this podcast and it was such a pleasure to have Jacinta on the show.

This week on ‘It's More than Money Podcast' Kye talks with Tim Duggan, author of 'Cult Status' – How to Build a Business people Adore. Tim Duggan is a new media entrepreneur who has co-founded several digital media ventures, most notably Junkee Media, the leading digital publisher for young Australians. He loves Australian business and believes we should admire our own before looking to the likes of Nike, Apple or Google for inspiration on what's possible Tim has created many award-winning titles including Junkee, Punkee, Same Same and AWOL and is currently Editor-at-Large. In 2016, Junkee Media was acquired by ASX-listed oOh!media. Tim began his career as a music journalist for Rolling Stone. His first book, Cult Status, was published this year and reached #1 on several bestseller lists. The crux of the book is building businesses with really strong communities around them that also have a positive impact We talk about how to identify your superpower and believe in it, believe that you have actually identified it and trust in it. We also gain invaluable insights from Tim about what he has seen work in business, people, teams and of course, our fast 5. Some great insights from an Australian mixing it with the worlds best

This week on It's More than Money, Kye catches up again with Tommy and Heather Breedlove to find out more about Heather's business success as an author of ‘Shine your Bright', CFO of Keystone Brothers and being a Co-Founder of 'Choose Goodness'. It's another inspiring life story. Heather and Tommy Breedlove share rare and intimate stories of their beautiful marriage. Kye talks with them about their marriage and their remarkable transition in life. Throughout their marriage and careers they have managed to maintain their sense of humour and inspire others to look after their own wellbeing. Heather is a super lady and like so many of us, she grew up striving for the perfect life, a fairy tale romance and a successful career. While working her way through her checklist of accomplishments, she found a disconnect. The person she was at home was not the person she was at work or ever the person she is. She was playing the role rather than participating in life. We'll also talk about Heather and Tommy's life and learn the importance of embracing the past to have a more successful future. You'll hear about their mission in life to empower humans with the tools and skills to become the person they have always dreamed of being. All too often life throws us curve balls or we end up on autopilot ready to explode. We find ourselves burying our feelings just to keep everyone and everything around us afloat. Is it time to start to release some of the pressure and get to know yourself again?

Amanda Webster, recent guest on It's More than Money, shares her remarkable story that proves, change is possible, bad days pass and life as we want it, is always within our reach. Amanda was about to take her own life when she heard a song that made an impact, deciding then to tread her own path to wellness, spending a year and a half on self-discovery and making healthy changes in her life. Listen to her story as she reconstructed her lifestyle and way of thinking about everything.