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Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
As we countdown to the new year, it's time to leave behind the dull sex life of 2024 and step into something hotter and more exciting. Want to know how to turn up the heat in the bedroom or even at your next sex party? In this episode,I'm sharing five tips for better sex in 2025.What's the secret? Well, let's just say communication is key (but I'm not talking about just words), making time for sex is a must (yes, even if it means scheduling it), and being creative will totally change the game. Oh, and did I mention why not all sex is about the orgasm? Trust me, you'll want to hear why.Hit play, and let's make 2025 the year of hotter, more thrilling sex. You won't want to miss what's coming next.Timestamps:(00:00:01) Introduction(00:01:09) Tip 1: Communicate(00:02:08) Tip 2: Make time for sex / Schedule your sex time(00:02:28) Tip 3: Lubricate and make everything slippery(00:03:12) Tip 4: Be creative / Try new things(00:03:43) Tip 5: Don't focus on the outcome / Orgasm(00:04:31) Closing remarksKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Take control of your pleasure
This episode is the first in a three part series on 3 ways to change anything you would like to change with your body! In this episode, Heather explores the quality and fluidity of our tissue, and shares how dry, solid, hardened fascia and tissue can be a huge source of body pain and other health & neurological problems. She shares some tools for softening and lubricating your tissue, and ways to work with your own body to melt your tissue into a greater way of being! Join Heather for a deeper dive into the world of your tissue, and what is possible with your body in her upcoming Fascia Lab - starting October 22! heathernichols.com/fascialab Fascia Lab is also included in her upcoming 8-week Access Consciousness series: Body, Show Me: What is true for you? heathernichols.com/bodyshowme Mentioned In This Episode Liquid Collagen Supplement: modere.io/1kLDV7 Colostrum supplement: tryarmra.com Hydrogen Water Bottle: https://heather7709790798168.lumivitae.com Continuum Movement video: https://youtu.be/1gd7FWYp-jQ?si=JSwMFBoFTMBNNRF3 Access Consciousness 3 Day Body Class in Boulder, CO: heathernichols.com/boulderbody Private Sessions & Session Packages - currently 10% off through October 21!: heathernichols.com/sessions Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols
Watch Here : https://www.youtube.com/watch?v=ZNxPmJeXp-s Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
Regular monthly maintenance can help keep your home in good condition and prevent larger issues from developing. Here's a list of tasks you should consider doing each month: 1. HVAC Filters: a. Check and replace the HVAC filters as needed to ensure your system runs efficiently and maintains good air quality. 2. Kitchen Sink Disposal: . Clean the garbage disposal by running a mixture of vinegar and baking soda through it or using ice cubes and lemon slices to sharpen and deodorize the blades. 3. Range Hood Filters: . Clean or replace the range hood filters to remove grease and improve ventilation. 4. Smoke and Carbon Monoxide Detectors: . Test smoke and carbon monoxide detectors to ensure they are working properly. Replace batteries if needed. 5. Faucets and Showerheads: . Check for leaks and ensure there is no buildup of mineral deposits. Clean the aerators on faucets to maintain good water flow. 6. Toilets: . Check for leaks and ensure they are flushing properly. You can use food coloring in the tank to see if it leaks into the bowl. 7. Drains: . Clean drains with a mixture of baking soda and vinegar to prevent clogs and maintain good drainage. 8. Fire Extinguishers: . Ensure they are easily accessible and check the pressure gauge to make sure they are fully charged. 9. Refrigerator: . Clean the coils and check the temperature settings to ensure efficient operation. Dispose of expired food items. 10. Dishwasher: . Run a cleaning cycle with vinegar or a commercial dishwasher cleaner to remove buildup and ensure it operates efficiently. 11. Windows and Doors: . Check for drafts and inspect the weatherstripping. Lubricate hinges and locks if necessary. 12. Water Softener: . Check the salt levels and add salt if necessary to keep the system functioning properly. 13. Exterior: . Inspect the exterior of your home for any signs of damage, such as cracks or peeling paint. Clean gutters and downspouts if necessary. 14. Yard and Landscaping: . Trim shrubs and trees as needed, check irrigation systems, and remove debris from the lawn. 15. Safety Equipment: . Check first aid kits to ensure they are fully stocked and accessible. By keeping up with these monthly maintenance tasks, you can help prolong the life of your home's systems and appliances and maintain a safe and comfortable living environment. Watch us on YouTube (click here) Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/ Join our Facebook group @handyman pros Send us an email, questions@handymanprosradioshow.com.
Let this three minute message penetrate you and then... take action. #lubricate #mind #body #soul #self-awareness #passion #focus #gotime #message #relationships #bethechange #moan #change deardarkness.com
Send us a Text Message.Lubricate the mind down the yellow brick road with the heart, brains and courage of friendship. Stay heavy on the gratitude department with The Wiz this week.It's another episode of KT & Friends, where we Pop Out with Jordan & Cameron (White People Won't Save You) to review the 1978 film, The Wiz. Check out the podcast feed for A-side: The Pop Out (chat about the rap beef).Line reference…eurt si em tuoba yas yeht gnihtyrevE- Euphoria (Kendrick Lamar)The full line from the movie, spoken by Richard Pryor as The Wizard, is:Everything they say about me is true, I'm a phony…The WizardJoin us on our weekly Patreon zoom chats! (Sundays @ 10PM SYD)Website | Rotten Tomatoes | Linktree | Youtube | Twitter | Instagram
WELCOME BACK TO PURGATORY!!!! The boys are back with more of their favorite tracks and music videos!!! Thanks for checkin us out and if you'd like to find our back episodes go to podbean.com Outro Track "Chemical Marriage" by Mr. Bungle https://youtu.be/czLpbUVQVZI?si=zza9zqgv3m1uUTy9
Are you eager to create your own workout plan that's effective, safe, and uniquely yours, but not sure where to start? Tune in to this episode as we guide you through the essentials of designing your own workout plan. Whether you're a beginner or seasoned fitness enthusiast, their expert insights into the "laws of all workouts" and fundamental human movements will empower you to create a well-rounded and impactful fitness journey. Get ready to learn, apply, and transform your approach to workouts!Timeline Summary:[00:00:05] Introduction to Creating Your Own Workout Plan[00:00:44] The Four Laws of All Workouts Explained[00:02:08] Importance of Stretching in Workouts[00:03:30] Seven Fundamental Human Movements[00:08:46] Recap and Final TipsKey Takeaways:Assessments are Key: Understanding your fitness level is crucial before starting any workout plan.The Four Laws: Every workout should include Lubricate (mobilize joints), Activate (muscles), Workout, and Stretch.Dynamic vs. Static Stretching: Begin with dynamic mobility and end with static stretching for optimal results.Seven Fundamental Movements: Incorporate locomotion, hinge, squat, push, pull, rotate, and anti-rotate into your routine.Focus on Movements, Not Muscles: Especially important for beginners, this approach ensures a balanced workout.The Role of Supersets: For beginners, pairing exercises in supersets can enhance workout effectiveness.Spend Time on Stretching: Even a two-minute targeted stretch can significantly impact your recovery and flexibility.Websites and Links Mentioned:Strength MattersStrength Matters Training SystemQuotes:"Every workout we do follows these principles: Lubricate, Activate, Workout, Stretch." - James Breese"Focus on movements, not muscles, for a well-rounded workout." - Josh Kennedy"Dynamic mobility to start, static stretching to end - key to injury prevention." - James Breese"Incorporate all seven human movements in your workouts for maximum effectiveness." - James Breese"Supersets are a great way to structure workouts for beginners." - James BreeseShow Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
Learn Polish in a fun way with short Episodes. On this episode we talk about Domowa apteczka - Home first aid kit. ===== Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY --------------- A safe and secure way to buy and sell crypto claims https://cryptoclaims.pro/ ------------------------- Store https://www.podpage.com/learn-polish-podcast/store/ Our Websites https://www.podpage.com/learn-polish-podcast/ https://learnpolish.podbean.com/ Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster All other Social Media & Donations https://linktr.ee/learnpolish Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275 To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/ Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/ -------------------------------------------------- In this Episode we discuss: Sezon infekcyjny- Infectious season Domowa apteczka- Home first aid kit Maść- Ointment Smarować oparzenia- Lubricate burns Termometr- Thermometer Mierzyć temperaturę- To measure the temperature Syrop na kaszel- Cough syrup Strzykawka- Syringe Robić szczepienie- Do vaccination Robić zastrzyk- To make injection Plaster- Patch Naklejać plaster na zranione miejsce- Apply the patch to the injured area Zioła- Herbs Parzyć zioła- Brew herbs Tabletki (pigułki)- Tablets (pills) Brać tabletki przeciwbólowe- Take painkillers Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/ All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/ Donations https://www.podpage.com/learn-polish-podcast/support/ Store https://www.podpage.com/learn-polish-podcast/store/ All Social Media + Donations https://linktr.ee/learnpolish Start your own Podcast https://bio.link/podcaster Please Share with your friends / Subscribe / Comment and give a 5* Review - Thank You (Dziekuje Bardzo :) ) #learnpolish #polishpodcast #learnpolishpodcast #speakpolish
Lubricate your knees, it's the daily podcast with Mike and Vernetta!See omnystudio.com/listener for privacy information.
Following the most mundane of years, Craig and Joe sally forth from the Train Shed, seeking a new purpose in the harsh terrain of the Harz mountains... ...featuring FIRST IMPRESSIONS! A COMPETITION! CELEBRITY GUESTS! SOME SORT OF LIST! POPULAR CULTURAL REFERENCES! AND MORE! A year's worth of episodes in ONE EPISODE, (hence it's in three parts). Lubricate your ear holes and buckle up for the BIGGEST train game podcast experience of the year (if measured by compound file size). Highly recommended you don't attempt to ingest this in one sitting, hence the detailed show notes, available here: https://thetrainrush.com/2023/05/10/station-to-station-we-are-hungry-men/ Stereo version also hosted exclusively on the website, if you want to appreciate the full soundscape Joe has lovingly put together.
Following the most mundane of years, Craig and Joe sally forth from the Train Shed, seeking a new purpose in the harsh terrain of the Harz mountains... ...featuring FIRST IMPRESSIONS! A COMPETITION! CELEBRITY GUESTS! SOME SORT OF LIST! POPULAR CULTURAL REFERENCES! AND MORE! A year's worth of episodes in ONE EPISODE, (hence it's in three parts). Lubricate your ear holes and buckle up for the BIGGEST train game podcast experience of the year (if measured by compound file size). Highly recommended you don't attempt to ingest this in one sitting, hence the detailed show notes, available here: https://thetrainrush.com/2023/05/10/station-to-station-we-are-hungry-men/ Stereo version also hosted exclusively on the website, if you want to appreciate the full soundscape Joe has lovingly put together.
Following the most mundane of years, Craig and Joe sally forth from the Train Shed, seeking a new purpose in the harsh terrain of the Harz mountains... ...featuring FIRST IMPRESSIONS! A COMPETITION! CELEBRITY GUESTS! SOME SORT OF LIST! POPULAR CULTURAL REFERENCES! AND MORE! A year's worth of episodes in ONE EPISODE, (hence it's in three parts). Lubricate your ear holes and buckle up for the BIGGEST train game podcast experience of the year (if measured by compound file size). Highly recommended you don't attempt to ingest this in one sitting, hence the detailed show notes, available here: https://thetrainrush.com/2023/05/10/station-to-station-we-are-hungry-men/ Stereo version also hosted exclusively on the website, if you want to appreciate the full soundscape Joe has lovingly put together.
Join AuDHD coach Mattia Maurée in this episode, talking about their decision to shift from "neurodivergent" to specifically serving AuDHD (autistic and ADHD) creatives. We talk about the cosmic humor of putting these two operating systems into the same brain and the special ways to work around task and habit building without getting too bored. Find Mattia online at @audhdflourishing (Instagram) and at mattiamauree.com! And don't miss their podcast The Longer Road (especially my episode! Shameless self promo: https://open.spotify.com/episode/6aHlsscukGdLfdyACDazON?si=Nar8pzX8RxO9m2SFgSdApw
Like Commando Ducklings on a Pond, so goes The Garry Meier Show Cocktail Hour LIVE. Along with plenty of nonsense and yappetizers, but no scheduled guests. Lubricate as you will, subject only to being reasonable and law abiding in your safe place.
On this week's episode of the podcast we discuss Mike Blair's unexpected departure from Edinburgh and review Scotland's loss to France and whether there's still a chance of a Championship victory Get ad free episodes plus bonus content on Patreon from £3 per monthSupport this show http://supporter.acast.com/scottishrugbyblog. Hosted on Acast. See acast.com/privacy for more information.
Confused about surviving college life? Wondering what it's like working in the oil and gas industry? After graduating from SPE ITS SC, many alumni worked in the professional field of oil and gas. So, External Affairs of SPE ITS SC is here with Kak Joey to answer all of your confusement. Curious enough? Check out our podcast now! Listen now on Spotify!
Some shits just hit different INSTAGRAM: https://www.instagram.com/showingbrainpod/ http://instagram.com/theopticallychallenged http://instagram.com/tonymaneira TWITTER: http://twitter.com/showingbrainpod http://twitter.com/denzelalib DISCORD: https://discord.gg/X4CTnnJPGU REDBUBBLE: https://www.redbubble.com/people/denzelalib/shop?asc=u
This episode is about self-advocacy and fierce advocacy for your health. Tait starts out telling her story about a gynecologist trying to prescribe her estrogen without doing proper blood work, claiming she was moving into menopause. After getting another opinion from Dr. Richard Rock, she found out that wasn't the problem at all and she actually had a tumor on her pituitary gland. She explains what would've happened if she hadn't advocated for herself. They discuss the difference between advocating on behalf of someone else versus advocating for oneself. Not everyone is standing up to or questioning doctors and they discuss how you can feel more comfortable doing so. What happens when you're depleted and really sick? What does your voice and vocal cords have to do with it? Jenny talks about how to make it easier to share your voice and disrupt the people pleasing status quo. You can take up space and make noise! SING! CHANT! Are you holding things in? Holding things back? This will be good information for you. Tait shares her challenges with saying some words and a little on interoception and exteroception and how moving fluidly between the two can be helpful when feeling anxious. They also discuss how mindful meditation can lead to apathy and an unhealthy detachment. Their funnies include their made up character, Carol Featherington. Good For My Mind Playlist: https://open.spotify.com/playlist/63wYcrA5cXDx3AzWwvZ1ly?si=8c4de9f74c3044fdClosing song: Sing by Jon Batiste + Tori KellyREBEL HUMAN REPORT: subscribe at https://www.therebelhuman.com/newsletterLinkedIn: https://www.linkedin.com/company/rebel-humanSUBSCRIBE to Rebel Human YouTube channel: https://www.youtube.com/c/RebelHumanSCHOOLS PROGRAM: https://www.therebelhuman.com/schoolsWEBSITE: https://www.therebelhuman.com/
We all know that ultra-processed foods are detrimental to our health. The processed oils they are made with can wreak havoc in our body. Topics in today's episode include : - Differences between animal vs. plant fats - Why our bodies need essential fatty acids to help us to think and see (brain and eye health) - How to change the balance of bad to good fats in our system - Why oils should be stored in glass instead of plastic containers - Practical applications of culinary oils, and cooking foods in a healthier way Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com
Tony & Warwick are joined by Mary-Anne Kenworthy and two of her star attractions to get an inside perspective of life inside the sex industry.Tony & the Wiz were concerned about this interview but thankfully the girls were very open and willing to learn.The usual bunch of lunatics join our heroes in the Capper Cave for a night of Fireball shots and Porn Award nominations.So check this one out for sure and learn how one of our favourite guests ever explains how the best head is given upside down.Lubricate your orifice, place the next episode as far in as goes with the bass cranked up.You will come to love us.
Pastors often have to speak a heavy word. But how we speak that word may make all the difference in the world in how it is received. ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎
Buy a round! Become a Patron! Links Carhartt Vests Asesinos Todos – the play Erik saw (YouTube) Michigan basketball coach Juwan Howard suspended for the rest of the regular season, apologizes after throwing punch (CNN) Buy a round! Become a Patron!
Find out how to lubricate vinyl windows so they don't stick when you try to open and close them. Get tips on using WD-40 or lithium grease and applying it along the jambs. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Don't be a dry girl or guy make sure you're flushed and flourished inside and out helps with toxins for inner and outer glow
For Yogis, Athletes and Everyday People. The host for this show is Christine Lynders. The guest is Laura Anderson. Is there a "best" way to start off the day so your body feels its best? To get rid of pain? Improve posture and flexibility? Lubricate those joints so your body feels brand new from the very start of your day? There is. In this episode, you learn a thorough, yet quick, morning routine to get your body feeling its best before you even leave the house. Physical therapy expert Christine Lynders and elite yoga instructor Laura Anderson teach you everything you need to know to start your day off powerfully and feeling great. The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6mEtEFUXxR_PU61nVjWufN2 Please visit our ThinkTech website at https://thinktechhawaii.com and see our Think Tech Advisories at https://thinktechadvisories.blogspot.com.
Russell Howard jokes about W.A.P. in his Netflix special, "Lubricant".
The Conversation is BACK and in this festive episode, the boys are extra full of holiday cheer. The focus of the discussion is on using saponins in your water, but that holiday cheer makes sure we stray way off course. At some point, I'm pretty sure the Cap'n forgets who he is and what he's doing. We have no one but Ms. Judy Gemstone to blame for that. As always, you'll likely learn a thing or two about growing while laughing your ass off! So sit back, relax, grab something to smoke on and get ready for a Cultivation Conversation. Please follow the show at @cultivation.conversation and follow your hosts at @therealgreenmonsta & @captainautoflower. Don't forget to like, comment, share & subscribe because all of that helps us A LOT! Thanks everyone and enjoy the show.
The Conversation is BACK and in this festive episode, the boys are extra full of holiday cheer. The focus of the discussion is on using saponins in your water, but that holiday cheer makes sure we stray way off course. At some point, I'm pretty sure the Cap'n forgets who he is and what he's doing. We have no one but Ms. Judy Gemstone to blame for that. As always, you'll likely learn a thing or two about growing while laughing your ass off! So sit back, relax, grab something to smoke on and get ready for a Cultivation Conversation. Please follow the show at @cultivation.conversation and follow your hosts at @therealgreenmonsta & @captainautoflower. Don't forget to like, comment, share & subscribe because all of that helps us A LOT! Thanks everyone and enjoy the show.
Today on Virgin Mornings with Brittany & Chris ft Bailey: Should you buy a gift for a petty family member? Time Magazine has named Elon Musk their Person of The Year. New study says people run slower when they listen to Drake. Have a funny story to share? Voice memo us on social media and you could be included in the next episode. Listen live weekdays 530 -10 am PST on the iHeartRadio app and 1073virginradio.ca
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Lips plumping with Filler is immediate gratification. We lose volume with age and filler keeps our lips shapely and sexy. Hear more about your special sensory organ ----the lips---in this all about lip Podcast! The lips have a million sensory fibers. It is a very sensual organ. It is a focus and attraction as we present ourselves to the world each day. Lips do not have oil or sweat glands. Lubricate your lips with lip repair. Plump your lips with the Hyaluronic acid in Skin Ceuticals lip repair. Cleanse/exfoliate your lips. Use sunscreen on your lips to protect your sexy features. Treatments: PRP/PRF Filler. Hyaluronic acid fillers. Liplase laser treatment for pre-event or as an adjunct to filler for further plumping. Bring pictures of what you want your lip treatment results to look like--we want to be on the same page with results. Let us get you the results you want. Cost is an issue for some patients as they call the office. We are very transparent with pricing once we know the results you want! Overdone is frequently a concern with patients. This does not happen at RevitalyzeMD. Find an office you trust. We love a naturally beautiful look! Lumps and bruising and other side effects are usually short-lived. Our goal is to help you regain confidence and achieve your best self! Visit www.revitalyzemd.com and check out our blog and schedule your consultation today! View our social media: YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVA Facebook: www.facebook.com/RevitalyzeMD Instagram: www.instagram.com/revitalyzemd TikTok: www.tiktok.com/@revitalyzemd Want to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!
Lips plumping with Filler is immediate gratification. We lose volume with age and filler keeps our lips shapely and sexy. Hear more about your special sensory organ ----the lips---in this all about lip Podcast!The lips have a million sensory fibers.It is a very sensual organ.It is a focus and attraction as we present ourselves to the world each day.Lips do not have oil or sweat glands.Lubricate your lips with lip repair. Plump your lips with the Hyaluronic acid in Skin Ceuticals lip repair.Cleanse/exfoliate your lips.Use sunscreen on your lips to protect your sexy features.Treatments:PRP/PRFFiller. Hyaluronic acid fillers.Liplase laser treatment for pre-event or as an adjunct to filler for further plumping.Bring pictures of what you want your lip treatment results to look like--we want to be on the same page with results. Let us get you the results you want.Cost is an issue for some patients as they call the office. We are very transparent with pricing once we know the results you want!Overdone is frequently a concern with patients. This does not happen at RevitalyzeMD. Find an office you trust. We love a naturally beautiful look!Lumps and bruising and other side effects are usually short-lived.Our goal is to help you regain confidence and achieve your best self!Visit www.revitalyzemd.com and check out our blog and schedule your consultation today!View our social media:YouTube: www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVAFacebook: www.facebook.com/RevitalyzeMDInstagram: www.instagram.com/revitalyzemdTikTok: www.tiktok.com/@revitalyzemdWant to schedule a consultation? Call or text us at 865-293-5828 and we will help you comprehensively look, feel, and function better!
Lubricate your hands and “Phillip” your Hydrogen Peroxide flask in celebration of the death of the Audio Quality Demon. It has been slain, so shake the Unidentified Floating Hands, lower your energy crank to lie there like a dead fish, and accept The Full Lick that is this episode. Hosted by Daylen Turk, Shelby Turk, Neva Gregory and Wyatt GregoryIntro/ outro music is 900 Convertible by Duke Hugh, used under Creative Commons Attribution-NonCommercial-Noderivitives Licensinghttps://freemusicarchive.org/music/Duke_Hugh/Beattape_Summer_2010/duke_hugh_-_beattape_summer_2010_-_05_900_convertible
In todays episode, Erin shares her experience seeing RNAi-based techonology for rootworm management in action. She was not impressed. Erin describes her rootworm trapping network as the adult rootworms start to emerge. If you would like to participate, contact Erin's colleague, Ashley Dean at adean@iastate.edu. We talk about other insects including soybean gall midge, leafhoppers, flea beetles, and eventually soybean aphids. Matt offers up a Fun (?) Insect Trivia question. After listening read this for more detials: https://royalsocietypublishing.org/doi/10.1098/rspb.2021.1065 Matt is talking at the Iowa Honey Producers Association on 10 July. Check this for more details: https://www.iowahoneyproducers.org/ See you next week.
Get your Bisquid and Pisquid ready for Horney Summer and try to to avoid getting Marty McFlied from the ass.
Get your Bisquid and Pisquid ready for Horney Summer and try to to avoid getting Marty McFlied from the ass.
Get your Bisquid and Pisquid ready for Horney Summer and try to to avoid getting Marty McFlied from the ass.
Join us this week as we recap our favorite moments from the Grammys, chat about our weekend endeavors and discuss the importance of hydration. Music by Raheem D on Youtube youtu.be/Y-8cuzzgH3U Follow us on Instagram at @inmyblackopinion Chavaya - @juswannalive Bryant - @imbryantdevon Or visit the podcast site and submit your "Open Letters" at www.inmyblackopinion.com
This episode we invite life healing coach and authorJontrisse Robertson and Pastor Neikia O'neal to shed light on the dark areas of life. They open up and reveal dark secrets that shapes their path on life. LiveYourTruthhttps://www.liveyourtruth.live/lyt.coachingnetwork@gmail.comIG:_liveyourtruth19_Facebook.com/BrotalkTVhttps://www.instagram.com/Brotalk_TVhttps://www.youtube.com/c/BroTalkTVBroTalkTV.comFor bookings contact us info@bro-talk.com or BrotalkTV.com under "BOOK NOW" tabPodcast LinksGoogle https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzM2NDgzLnJzcw==Buzzsprout brotalktv.buzzsprout.comSpotify https://open.spotify.com/show/4OhOb1jo4QEKfnkvX8039MSupport the show (https://paypal.me/BroTalkTV)Buzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
On Episode 9 of The Brewsday Podcast, the crew drinks a local Blonde Ale, and reflects on their beer drinking stats from the first half of the year. They give an update on last week's NBA Big Board, and then play a situation-based version of Chug, Sip, Pour. As always, they finish it off with a good, bad, or ugly of the week.
Show Log Episode 145, June 2, 2014 Guest: Joe Loesch George will give tips about your work flow and efficiency Dan's Tip of the Week will be about using the EWABS clicker 0:02:06 The show begins and they succumb to “chit chat.” 0:03:40 George talks about your equipment—is it still costing you money? Pro Tools is the example. People stick with what they have because they paid for it and spent 3 years making it work…only they're using it poorly! Is there a point when you need to revamp and work more efficiently. Your equipment and products might be perfectly good; but how productive are you? In ProTools, some folks “bounce” their audio in real time, for example. A fast workflow is key in this business. Sometimes a little training can improve your workflow. 0:07:28 Also, people end up settling on mic's that can be the most expensive. Sometimes the least expensive mic can be the best for your voice. Why keep 4-5 extra microphones? Hold a “shoot out” of your mic and keep the best two. 0:09:18 Another way you're wasting your money is by sending out lousy sounding auditions. Raw files aren't good enough anymore. Send auditions in at the quality of the final product. Some processing is needed. Your “RMS” or volume should not be lower than the rest. Louder things can be perceived as better. 0:11:28 One more thing: losing out on jobs on sound quality problems you aren't aware of! Pervasive sounds you may not notice will cost you work. So, look for an objective review of your sound. 0:12:50 Dan joins in the discussion. Hissing and hums mean your audition won't make it past the slate. Expensive equipment that you don't know how to use will just show how much you don't know. Juan Carlos Bagnall said he judges equipment and recording quality in the first few seconds. 0:14:50 Break 0:16:52 They're back. Dan has lots of Studio Suit! Come on down. 0:18:16 Audio question from Trevor Jones. He wants more toys. Is there any point to aspiring to better gear? He'd also like to get out of the closet into a booth. Will his sound get better? Should he sell his Sony 75-6's to an unsuspecting victim? 0:20:30 Dan on aspiring to more expensive equipment. Get good stuff, learn how to use it, but the higher the quality of the equipment the more the quality of your recording space is important. 0:21:15 Does moving to a bigger space improve quality? George thinks anything smaller than 5' x 8' if it's tuned acoustically, it makes no difference. You can get better quality in a larger room. 0:22:36 About headphones—absolutely a personal preference. If you like the sound of your headphones, go for it. 0:23:25 Tip of the Week—the EWABS clickers, a step beyond. 0:23:58 It begins. We all make mistakes, so be good at editing. Use sound codes, like a clicker, to mark your waveform. 0:24:50 One way is with a mouth pop. Another a beep you make, and a third is your clicker. Each can mean a different problem. 0:25:32 Dan records and shows how it's done. 0:26:41 He can now edit visually. Dan uses the clicker to show the start of a slide, followed by the slide number. He then pastes over a copied piece of audio file with a marker, with the required time for the start and end of each slide. Dan uses pop sounds for mistakes and then more quickly delete the mistakes. He demonstrates. Dan names the markers as required. 0:29:25 You create a code for yourself to speed up your process. 0:30:38 Break 0:32:24 They're back with Joe Loesch, producer and voice actor. 0:33:05 Joe recounts how he got into the biz starting in the 70s. Robert Redford inspired him. Joe's career spans the days from tape editing to now. 0:37:00 Luck favors the prepared. 0:37:30 Joe now teaches in Nashville. He also teaches “Booth Camp” for John Florian's “Voice-Over Xtra.” 0:38:56 Dan asks Joe his view of how the business has changed in the last 30 years. 0:41:37 Joe has written stories and other books for kids. 0:42:50 Joe has expertise in demos. He talks about how he got into making demos. 0:45:20 Dan asks what goes into making a demo. Joe says a lot of training. In this market your demo is your calling card. 0:47:07 Dan comments that you shouldn't do a demo before you're really ready. Joe advises taking baby steps. Hone your skills. He wants to hear confidence; it's everything. 0:48:22 A Harlan Hogan break. Hear the VO: 1-A vs the Sennheiser 416, ElectroVoice RE20, and the Neumann U87: http://voiceoveressentials.com/content/vo-1a-voiceover-microphone.htm 0:51:00 They're back for a quick tour of Joe Loesch's studio. He describes the sound deadening in his space. 0:53:15 George asks Joe how his air system works. Joe describes it. He coils the flexible duct so that the air arrives silently. 0:54:13 JS Gilbert asks what the biggest challenge is now in VO compared to 10 years ago. Joe is just enjoying life. 0:55:29 Steve Tardio asks about Joe doing animation in Nashville, not L.A.? He tells the story. 0:56:06 Is most of your work from local connections, LA or NYC or elsewhere? Joe has a lot of friends in the business. He gets work through word-of-mouth. 0:57:18 Would you advice acting lessons for animation? Joe replied, “Absolutely,” and goes on to explain. Improv is great for voice actors. 0:58:11 Do you coach over Skype and what genres do you teach? 0:58:58 What percentage of time do you spend preparing compared to other audiobook tasks? Joe figures it should be 3:1. 0:59:34 To slate or not to slate? Joe always slates. 1:00:10 Do you use ISDN? Joe sees it going away. He doesn't use it or need it. 1:01:00 George asks Joe as producer if he likes live sessions or for the talent to just send a file. Joe like getting the file. Dan says that makes making your auditions ready for use, to show the quality of your recording. 1:02:02 What do you to warm up? Joe uses tongue twisters. “She stood in the doorway of Burgess's Fish Store Shop inexplicably mimicking him and welcoming him in.” 1:04:49 When you send a demo to an ad agency or production house, should you include extra material or just a short note? Joe says short note—no bio, no headshot. What matters is your demo. Don't ask them to look at more stuff. 1:03:38 What mic do you use: Neumann U87 in the booth and an Avlex 79 outside the studio. 1:05:05 George asks about his advocacy of slightly produced auditions, and what Joe thinks about that? All Joe does in normalize because time is of the essence with auditions. 1:06:42 George asks if Joe does any front-end processing. He uses MBox and wants to look at FocusRite. 1:07:30 Joe asks if George and Dan will be at Voice2014 in August in Anaheim. Yes, both. 1:08:56 How does Joe avoid the “sore throat syndrome.” He works out and washes his hands. 1:09:23 What do you recommend for mouth noise and clicks? Lubricate, drink water. Eat green apple and chew thoroughly before swallowing. 1:10:54 Joe says goodbye and they take a break. 1:11:51 They're back. Joe's Route 66 Band will be in Kingman, Arizona, in August. See route66kingmanfestival.com 1:13:10 Announcements. Donate to the show, it's not free to produce! Thanks to the donors. 1:14:45 George will be in New York City and do the show next week from Edge Studio. He's got time Thursday and Friday next week for NYC-area VO help. He'll be visiting at the PROMAX convention. 1:16:12 Next week's guests: Debra Deyan and Colleen Marlow from the Deyan Institute http://www.deyaninstitute.com/home.html 1:16:29 June 16: George will be in Florida at Doug Turkel's place, doing the show and helping host a “Marketing Masters Roundtable.” 1:18:20 Thanks to the sponsors. 1:18:39 Like us on Facebook, follow us on Twitter at EWABS_Show. Watch on YouTube at https://www.youtube.com/user/ewabsshow 1:19:04 Closing remarks. Thanks to wives, Katherine Curriden, Anthony Gettig in the chatroom, Jack de Golia with show notes, Tim McKean for his work on EWABS Essentials, Lee Pinney for the podcasts. 1:20:30 Dan plinks a few notes on his ukelele. 1:21:31 End of show.
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