Podcasts about marriage tips

Many couples tell us, and we've seen it in our own marriage too, that they keep running into the same arguments over and over again. Even after trying counseling, things might improve for a short time… but before long, they slip right back into the same patterns.So what actually creates lasting change in a relationship?In this episode of The Ultimate Intimacy Podcast with Nick and Amy, we talk with Austin, a therapist who often works with couples after they've already seen two or three other counselors and are feeling discouraged that nothing has worked. Instead of repeating the same approaches, Austin takes a different path, one that helps couples break out of stuck cycles and finally start moving forward.He shares what he does differently in therapy and why those shifts lead to real, lasting progress for the couples he works with.

For most couple's, talking about sex is a very difficult thing to do. It often times turns into an argument and can cause even more of a disconnect in the relationship. If you are one of these couples, you are not alone and will see from our poll that most couples have a hard time talking about sexual intimacy in their relationship. But remember, if you want to get better at something, or even become an expert at it, you have to talk about it all the time!Consider this, if something causes an argument in your marriage, that means it is a problem. And if you have a problem, wouldn't that make it even more important to talk about so it doesn't become a bigger problem, or you can eliminate the problem in your relationship? Most couples just don't know where to begin or how to approach it the right way. Trust us, we were one of these couples for the first 15 years of our marriage. In this episode, we share the secrets on how to master the art of having intimate conversations, and transform your relationship. After listening to this episode, you are going to want to have these type of intimate conversations together all the time :)❤️ Listen now and share this episode with someone who wants a stronger marriage.

"Your partner is not broken. Your relationship is not unsalvageable. She is simply going through one of the most profound biological transitions of a human life—and she shouldn't have to navigate it alone." — Dr. Rachel PopeWhy This Guide ExistsWhy is it that the most common question women in menopause support groups ask is: "How do I explain this to my partner?"How do you explain that the irritability, the sleep loss, the brain fog, and the sudden physical changes are not personal attacks or signs of a relationship unraveling, but rather the result of a massive, systemic neurological and hormonal transition?To bridge this gap, board-certified OBGYN and sexual medicine specialist Dr. Rachel Pope created this comprehensive audio guide. Written with equal measures of clinical precision and direct, honest language, this guide is designed specifically for the partner who loves a woman in transition. It is not designed to help you "fix" or "manage" her; it is designed to help you understand the profound science of what she is experiencing so you can show up as a true, informed partner.What You Will Learn in This Guide: Perimenopause: The actual timeline (it can last 4 to 10 years), ovarian decline, the pituitary "shout" (FSH), and why standard blood tests frequently miss it. Physical Body Transition: The real thermoregulatory science of hot flashes, night sweats, sleep architecture changes, metabolic shifts (visceral fat distribution), and cardiovascular safety. Psychological Landscape: Why her brain is not betraying her. The neurochemical connection between fluctuating estrogen, serotonin, GABA, sudden anxiety, panic, and "brain fog." Sex, Desire, Intimacy: Demystifying Genitourinary Syndrome of Menopause (GSM), painful intercourse, the drop in testosterone, and the crucial shift from spontaneous to responsive desire. Practical Protocols for Partners: How to own the cognitive labor of the household, optimize the bedroom temperature (65°F to 68°F), utilize better intimacy tools (like UberLube), and support her medical treatment decisions (including Menopause Hormone Therapy).The Partner's Quick Communication Cheat Sheet:Instead of saying the wrong thing, try shifting your language to show partnership:Instead of: "You're being so emotional about this." Try: "I can see this is hard. I'm here, and I'm not going anywhere."Instead of: "Is it your hormones again?" Try: "What does support look like for you right now?"Resources Locate a Menopause Society Certified Practitioner (MSCP) near you at menopause.org Follow @drrachelpope on Instagram Love, Sex, and MenopauseIf you found this guide helpful, please leave us a 5-star review and share this episode with a friend or partner who needs to hear it!

July is full of feast days of saints who were married. Taking inspiration from these saints, Brenda and Brian offer you some tips for a healthy Catholic marriage.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.

In this powerful follow-up episode, we continue our conversation with therapist Austin about one of the most misunderstood topics in marriage: obligatory sex. If you haven't listened to Part 1 (Episode 483), we highly recommend starting there first.In this episode, we dive deeper into why obligatory sex happens, the emotional and relational patterns that fuel it, and what couples can do to break free from the cycle. If you want to build greater intimacy, understanding, and connection in your relationship, you won't want to miss this important conversation.

We are getting close to 500 episodes of the Ultimate Intimacy Podcast, and after all this time, we've talked about almost every marriage topic imaginable — communication, connection, intimacy, conflict, trust, romance, and everything in between.But every once in a while, something crosses our path that makes us stop and say, “We need to talk about this.”That happened when we came across a post titled “The 11 Golden Rules of Marriage.” It wasn't just another list of marriage tips — it was a simple but powerful reminder of the things that truly matter when it comes to building a strong, passionate, and lasting relationship.The truth is, marriage can sometimes feel overwhelming. We hear about all the things a wife needs, all the things a husband needs, all the things we should be doing better… and before long, it can feel like we're failing because we aren't doing enough.But what if it doesn't have to be that complicated?What if focusing on a few foundational principles could completely change the way we love, serve, communicate, and connect with our spouse?In this episode, we break down these 11 Golden Rules of Marriage and share our own thoughts, experiences, and lessons we've learned throughout our journey together. These are simple things every couple can start applying today to create a marriage that doesn't just survive... but truly thrives.Whether you've been married for 6 months or 60 years, we believe these reminders can strengthen your relationship and help you reconnect with the person you chose forever.We'd love to hear your thoughts after listening as to which rule stood out to you the most?❤️ Listen now and share this episode with someone who wants a stronger marriage.

In this episode of the Ultimate Intimacy Podcast, Nick and Amy explore the 10 things wives wish their husbands truly understood. Drawing from conversations with thousands of women, personal experiences, and years of helping couples strengthen their marriages, they discuss the emotional, relational, and practical needs that often go unspoken.From the importance of emotional connection and feeling appreciated to communication, affection, partnership, and intimacy, this episode offers husbands valuable insights into what many wives desire most in a healthy, thriving marriage. Nick and Amy also share simple, actionable ways husbands can better love, support, and connect with their wives, helping build greater trust, closeness, and lasting intimacy.Whether you've been married for a few years or several decades, this conversation will help couples better understand one another, improve communication, and create a stronger, more fulfilling relationship. If you've ever wondered what your wife may be thinking but hasn't quite found the words to say, this episode is a great place to start.

If you're a regular listener of the Ultimate Intimacy Podcast, you've probably heard Austin talk about the importance of becoming "one" in marriage. But what does that really mean, and why is it so important for creating a thriving relationship?In this episode, Austin dives deep into the concept of unity in marriage and explains why so many couples struggle to feel connected despite living under the same roof. In today's world, it's easy for spouses to become independent roommates—pursuing separate interests, managing their own lives, making individual decisions, and gradually drifting apart without even realizing it.While individuality is important, a strong marriage requires more than simply coexisting. It requires intentionally building a life together. Becoming "one" doesn't mean losing your identity; it means aligning your goals, priorities, decisions, and hearts so that you are moving in the same direction as a team.Austin shares practical insights on how couples can create greater unity, strengthen emotional and physical intimacy, improve communication, and avoid the subtle habits that create division within a marriage. He discusses what it looks like to truly partner with your spouse, make decisions together, support each other's dreams, and build a relationship where both partners feel connected, valued, and understood.

Has sexual intimacy become viewed as "optional" in your marriage?If your spouse came to you before you got married and said "Just so you know, when we are married, I am never going to be sexual intimate with you" would you have still got married? Of course not, because BOTH men and women know that sexual intimacy is vital to a happy and healthy marriage. So why do some many people (low desire spouses) treat sex as "optional" after they get married?So many good husbands reach out to us sharing a similar frustration: they constantly hear that emotional intimacy comes first, so they work hard to meet their spouse's emotional needs. They help around the house, become more intentional with communication, plan date nights, show affection, attend counseling, read books, listen to podcasts, and genuinely try to become a better husband. Yet despite all their efforts, little or nothing changes when it comes to the sexual connection in their marriage. Over time, many of these husbands begin to feel discouraged, rejected, and confused. They wonder why they are putting so much effort into the relationship while their desire for greater sexual intimacy seems to remain unmet. Some feel as though sexual intimacy has become "optional" in marriage and that they have slowly been transformed from a husband into an errand-running roommate who has been placed into the "friend zone."Recently, we received a powerful email from a listener who expressed these exact feelings after spending years investing time, energy, and money into improving his marriage. His message resonated because it reflects the reality and frustration that many spouses experience but often don't know how to talk about.In this week's episode of the Ultimate Intimacy Podcast, we read portions of his email and dive into this difficult but important conversation. Why do so many husbands feel like they are doing everything they've been told to do, yet still feel disconnected sexually? Has the message of emotional intimacy been misunderstood? Is emotional connection always the missing piece, or are there times when other issues need to be addressed? What responsibility does each spouse have in creating a thriving intimate relationship?Join us as we discuss these questions, share our thoughts on the listener's concerns, and talk about how couples can move beyond frustration, resentment, and unmet expectations to create a marriage where both emotional and sexual intimacy are valued, prioritized, and nurtured.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Non Physical Betrayal!You're not having an affair. You've never cheated. And somehow your marriage is still falling apart. Here's what nobody's telling you: there are forms of betrayal that don't involve physical contact — and they're just as destructive.In Ep451 of The 'NEW' Marriage, Cass and Kathryn Morrow go deep on every type of non-physical betrayal — some obvious, some that will make you defensive, and some that will change how you think about the word entirely."Betrayal isn't about whether you slept with someone. Betrayal is about putting anything above your spouse that shouldn't be above your spouse."

What do you do with all the emotions that linger after a fight with your spouse? Even when the argument is over, the hurt, disappointment, frustration, and unmet expectations can continue to swirl around in your mind and heart. In this episode, I sit down with Dave and Ann Wilson from FamilyLife Today to talk about what happens after marriage conflict and how to process those emotions in a healthy, Christ-centered way. We discuss recurring arguments, unmet expectations, disappointment in marriage, and practical ways to bring your emotions to God so resentment doesn't quietly take root. If you've ever felt stuck in the same marriage conflict over and over again, this conversation will remind you that healing and hope are possible. WHAT YOU'LL LEARN [00:00] Why Marriage Often Brings Our Deepest Emotional Triggers to the Surface [04:00] How to Find the Real Issue Underneath the Argument [15:00] The Hidden Wounds We Bring Into Marriage [20:00] Grieving the Marriage You Thought You Would Have [27:00] Help for Managing Emotions in Marriage: Tip #1: Asking God Before You Speak [32:00] Help for Managing Emotions in Marriage: Tip #2: Own Your Mistakes [35:00] What to Do When You Feel Hurt But Your Spouse Doesn't Understand [40:00] Protecting Hope During Long-Term Marriage Struggles [44:00] Using the A.D.D. Method to Process Marriage Emotions RESOURCES: Vertical Marriage: The One Secret That will Change Your Marriage by Dave and Ann Wilson How to Speak Life to Your Husband When All You Want to Do Is Yell at Him by Ann Wilson FamilyLife Today Podcast RELATED EPISODES: Ep 299: Emotions in Marriage: When Should You Share (and When Should You Not)? Ep 301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam Ep 342: Help for Emotional Overreaction in Relationships Ep 328: When Your Husband Is Driving You Crazy with Ann + Dave Wilson   Send us Fan Mail

Why is it that the smallest things in marriage can suddenly turn into the biggest fights?We recently asked YOU — our Ultimate Intimacy audience: “Do little things ever cause bigger issues in your marriage?” …and a shocking 95% of couples said YES! Honestly, it was comforting to know we aren't the only ones who've watched something tiny spiral into tension, frustration, or a full-blown argument.

If you loved our most downloaded episode ever — Episode 30: It's All About The Clitoris! with Cindy Scharkey — then you do NOT want to miss this conversation.Let's be honest… most husbands genuinely want to know how to better please their wife sexually, and many women are still trying to fully understand their own bodies, desires, and what unlocks true pleasure and connection.In this powerful episode of the Ultimate Intimacy Podcast, sex therapist Austin joins us to dive deep into the keys to unlocking feminine sexuality — both emotionally and sexually. We talk about the emotional connection women crave, the barriers that hold couples back, and what creates deeper intimacy, passion, and fulfillment in marriage.This episode is insightful, eye-opening, and packed with relationship-changing truths every couple needs to hear. If you want more connection, better intimacy, and a stronger marriage, this is a MUST-listen episode.

Learn tips on how to stop relationship and marriage arguments, increase your passion, and also helping you with your dating life. Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE, SHARE and COMMENT! Thank you!

On this episode of the The Ultimate Intimacy Podcast, Nick and Amy sit down with menopause and perimenopause expert Jesse Robertson for a powerful and eye-opening conversation about what millions of women are experiencing... often silently.Perimenopause and menopause impact far more than hormones. They can affect energy, emotions, sleep, confidence, intimacy, mental clarity, and relationships. Yet many couples still don't fully understand what's happening during this stage of life, which can leave women feeling alone and misunderstood.In this episode, Jesse shares invaluable insights into the physical, emotional, and relational changes women experience during perimenopause and menopause, while also helping men better understand how they can support their spouse with empathy, patience, and connection.They dive into why education and communication are so important for couples navigating this season together. When couples understand what's happening beneath the surface, it creates more compassion, deeper intimacy, and stronger emotional connection.This conversation is a must-listen for couples who want to strengthen their relationship, improve communication, and better navigate the challenges and opportunities that come with hormonal transitions. Whether you're currently experiencing perimenopause or menopause, or simply want to prepare for the future, this episode offers hope, practical guidance, and reassurance that you are not alone.

Marriage comes with expectations — some healthy, some completely unrealistic. When those expectations go unspoken or unmet, disappointment, frustration, and resentment can quietly creep into the relationship, creating distance between couples who deeply love each other.In this episode of The Ultimate Intimacy Podcast, Nick and Amy dive into the realistic vs. unrealistic expectations couples bring into marriage, from communication and intimacy to roles, romance, and emotional connection. They share practical ways to uncover hidden expectations, communicate openly, and get on the same page so you can build a stronger, happier, and more connected marriage.If you've ever felt let down in your relationship or wondered why your spouse “just doesn't get it,” this episode will give you powerful insights to help transform your marriage.

Husbands — ever feel like you're trying your best, but still wondering what your wife actually needs from you? What does being a truly great husband even look like from her perspective?In this powerful episode of the Ultimate Intimacy Podcast, Nick and Austin dive into the real conversations men need to hear about marriage, connection, leadership, and intimacy. They break down practical ways to become the husband your wife deeply desires, respects, and feels emotionally connected to.If you want a stronger marriage, deeper intimacy, and a better understanding of your wife, this episode is a game-changer you don't want to miss.

For many couples, marriage can sometimes feel overwhelming, like climbing Mount Everest with no clear path. For many couples, it seems like there are way too many things to think about and to do and it can feel like too much to handle! In this episode of The Ultimate Intimacy Podcast, hosts Nick and Amy welcome back Austin Ellis, a renowned marriage therapist, to share three practical things couples can use to build a stronger, more connected, and fulfilling marriage. If you want actionable tips to make your relationship thrive without feeling overwhelmed, this episode is a must-listen. 

In life, we become what we consistently consume. The content we take in whether from social media, movies, music, or TV gradually shapes the way we think, feel, and interpret the world around us.For example, if someone regularly scrolls through social media filled with posts promoting distrust in relationships or extreme views about the opposite sex, it can slowly influence how we perceive our own spouse even our their real-life relationship is healthy and strong.In the same way, if a person repeatedly consumes content that objectifies others, it can distort how they view relationships and intimacy, potentially impacting how they treat their spouse.The bottom line is simple: what we consume influences who we become or how we view our spouse and marriage. That's why it's important to be intentional about the media we allow into our minds.This idea is also supported by research. A study published in the Journal of Social and Clinical Psychology found that individuals who spend more than 30 minutes a day on social media report higher levels of depression and anxiety.In this episode, Nick and Amy discuss the importance of being mindful about what we consume, and how choosing healthier, more positive influences can lead to a more fulfilling life and stronger relationships, whether in marriage or in preparation for one.

In this powerful episode, Nick and Amy dive into a bold and insightful quote they read."By God's good design, a man's sex drive is strong. If it is harnessed and intensified within marriage, it can be an incredible force fastening a man's affections and passions to his wife. I believe that it is right and godly to claim your husband's sexual desire as a potent source of influence in your marriage. This power was intended for you and for no one else. Unfortunately, if you don't claim it, someone or something else will."Nick and Amy unpack the deep truth behind these words, not only about sexual desire but also about the emotional intimacy in marriage as well. They explore how neglecting to intentionally claim your spouse's affection, emotionally and physically, leaves your marriage vulnerable to distractions, temptations, or outside influences.If you want to strengthen your marriage and guard the precious bond between you and your spouse, this episode is a must-listen.Tune in now and discover how to claim what's yours to protect, cherish, and celebrate your spouse like never before.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this 11-minute episode, I explore the critical difference between situational conflict and characterological abuse and why understanding that distinction can change lives.I break down how some relationships struggle because of poor regulation and unhealthy conflict patterns, while others are rooted in power, fear, coercion, and control.I also discuss how abuse often begins in childhood through victim-blaming messages many people don't even realize they absorbed, such as being taught that if someone hurts you, it must be because you “caused” it. From there, we examine how these same dynamics can scale beyond the home into workplaces, communities, and even governments.This episode is both educational and empowering: how to recognize dangerous patterns, when conflict can be healed, when safety must come first, and why abuse is never the victim's fault.If you've ever questioned your reality, minimized harmful behavior, or wanted to better understand how power operates in relationships and society, this episode is for you.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In superhero movies, every hero has something unique that makes them powerful, but they do not discover their strength alone and they do not use it randomly. They learn what their power is, how it works, and how it impacts the people they are trying to protect. Marriage is very similar. Each spouse has different emotional needs, different ways they feel loved, and different “super powers” they bring into the relationship.I shared how for many husbands, when a wife initiates affection or makes him feel desired, it is like his entire world shifts. It strengthens his confidence, connection, and emotional bond. For wives, when a husband steps in and says “I've got it” without her having to carry everything alone, it feels like emotional relief, safety, and love. It is like someone stepping in to carry the weight of her “battle,” even for a moment. These small actions often speak louder than words ever could.Think of it like superheroes working together on a team. One hero might have strength, another might have speed, another might have the ability to protect or heal. If they all try to operate the same way, the team falls apart. But when they understand each other's strengths and work together intentionally, they become unstoppable. Marriage works the same way. When spouses learn each other's emotional “powers” and love languages, and then intentionally use them, the relationship becomes stronger, safer, and more connected.This is where love as an action really comes in. Just like superheroes do not just say they will save people, they actually show up and act, love in marriage has to be lived out in real ways. It is expressed through words, service, affection, support, and emotional presence that is tailored to what your spouse actually needs.In this episode, we talk about both sides of this, how masculinity and femininity play into these “super powers,” and how understanding your spouse's emotional needs and love language can completely transform your connection. When couples stop guessing and start intentionally loving each other in the way their spouse actually receives love, marriage stops feeling like a struggle and starts feeling like a team working in sync.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this episode of the Ultimate Intimacy Podcast, Nick and Amy dive into a topic that many couples really struggle with in their marriage, but don't know how to handle... the mental load in marriage. Often invisible and rarely discussed openly, the mental load includes the planning, remembering, organizing, and emotional managing that keeps a household and relationship running smoothly. While it can affect both spouses differently, it is frequently carried disproportionately by one spouse, leading to stress, resentment, and disconnection in the marriage.In this episode, Nick and Amy talk about what the mental load is and what it looks like, why men and women are different in how they handle the mental load, and most importantly, how to communicate about it.If you struggle with holding resentment from the mental load, or you want to keep it from infiltrating your marriage then this podcast episode is for you!If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review. Enjoy the podcast or have some feedback for us? Shoot us a message!

So many couples see therapy as a last ditch effort and something you turn to when everything is already broken. But think about it… we invest in coaches to improve our golf game, mechanics to keep our cars running smoothly so why do we hesitate to invest in something as important as our relationship? And let's be real... none of us were ever taught "how" to be married. In this episode of the Ultimate Intimacy Podcast, Nick sits down with Austin to completely reframe what marriage therapy really is and what it isn't. They talk about what actually happens in a session, and explain how therapy can give couples practical, powerful tools to strengthen connection before things spiral.Plus, they tackle one of the biggest real life challenges what do you do when you're ready for help but your spouse isn't?If you've ever wondered whether therapy could help your relationship or how to even start this conversation, this episode is for you.

In this 12-minute episode, I unpack the common relationship advice that “good couples never go to bed angry”and offer a more nuanced, research-informed perspective.We explore what actually happens in the brain and body during conflict, including emotional flooding, the role of the amygdala, and why the prefrontal cortex goes offline when we're overwhelmed. I also break down stonewalling; one of the Four Horsemen identified by John Gottman, and how it can often be a nervous system response rather than intentional disconnection.This episode walks you through how to take a healthy pause during conflict without damaging the relationship; including how to communicate that pause, use a code word when words feel hard to access, and the importance of following through to rebuild trust and emotional safety.I also share practical ways to self-regulate during conflict so you can return to the conversation from a more grounded, connected place.If you've ever felt pressure to resolve everything immediately, or struggled with shutting down or feeling shut out, this episode will help you navigate conflict in a way that protects both you and the relationship.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.If you're asking, “What do I do when my husband won't let me see my child?” This Marriage Q&A is for you.Elia shares a heartbreaking situation: she left an abusive marriage (verbal, emotional, psychological, and physical abuse) and now her husband is withholding their 6-year-old child and blocking contact. She's trying to “keep the peace”… but peace isn't the goal when your child is being used as leverage.In this episode, we talk about:Why child withholding is a serious co-parenting and legal issueWhat to do when there's no court order yetWhy “being the bigger person” can become self-abandonmentHow to stay calm while taking action (and letting the world see the truth)Why your child needs their mother — and why you must move with urgencyImportant: This episode is not legal advice. If you're dealing with child withholding, abuse, or safety concerns, contact a qualified family law attorney and local authorities in your area.

One of the most common messages we hear from our audience is something like this: “I want a better intimate life… but my spouse wont talk about it and I don't know what to do.”For some, the conversation feels too risky, what if it leads to conflict or rejection? For others, they've tried to open up, only to be met with silence or resistance and be told by their spouse that they don't want to talk about it. It's frustrating, confusing, and often deeply lonely.The truth is, so many couples are quietly facing this same struggle, and it genuinely breaks our hearts every time we hear it.In this episode of the Ultimate Intimacy Podcast, we share ideas of what you can do when it feels like nothing else has worked. If you've felt stuck, unheard, or unsure where to turn next, this conversation is for you.

What if the secret to deeper, more passionate intimacy in your marriage isn't just about technique, but the spiritual connection in your marriage?In this episode of the Ultimate Intimacy Podcast, Nick and Amy welcome back Austin Ellis, LMFT, to explore how connecting spiritually with your spouse can completely transform your sexual relationship. When spirituality and sexuality come together, intimacy becomes more meaningful, more connected, and more fulfilling than ever.If you're ready to elevate your marriage, deepen your connection, and experience intimacy on a whole new level, this is the episode you can't miss.

What if saying no to sex could actually bring you closer together?In this episode of the Ultimate Intimacy Podcast, Nick and Amy challenge a common belief about marriage and reveal why the ability to say no without guilt, fear, or tension is actually a sign of a strong, healthy relationship. When both spouses feel safe and respected in those moments, it creates space for deeper trust, connection, and true intimacy.This isn't about shutting your spouse down or avoiding connection, it's about understanding the how behind a “no.” Because for many couples, it's not rejection itself that causes pain…it's the way it's communicated and received.If sexual rejection has ever caused hurt or frustration in your relationship, this episode will completely shift your perspective.Tune in as you won't want to miss this one.

What happens when intimacy starts to feel like just another item on the to-do list?We recently heard from a listener who opened up about a struggle so many couples quietly face. After a difficult conversation with her husband about sex... or more accurately, the lack of it, she expressed to him that she felt exhausted, stretched thin by work, kids, and the demands of everyday life. Meanwhile, her husband admitted something that hit hard: he feels like she treats their intimacy like a chore… and that's not the connection he wants.She asked for our thoughts, but the truth is, this isn't just her story.We hear from hundreds of couples navigating this exact challenge. And honestly? We've been there too in our own marriage.So what do you do when desire feels out of sync, when life drains your energy, and when intimacy starts to feel forced instead of fulfilling?In this episode, we're diving into this incredibly common struggle and sharing real, practical ways to reconnect, reignite desire, and bring intimacy back to something you both want, not something you feel obligated to do.Trust us… if you've ever felt this way, you're going to want to hear this one.

In this engaging episode of the Ultimate Intimacy Podcast with Nick and Amy, the conversation focuses on the importance of both emotional foreplay and sexual foreplay in building a strong, intimate marriage. Nick and Amy break down how intimacy starts long before the bedroom and how emotional connection throughout the day can greatly influence physical desire later on.The discussion explores why emotional foreplay is especially important for creating attraction, desire, and safety in a relationship. Simple daily habits like giving compliments, writing love notes, showing physical affection that is not sexual, sharing meaningful conversations, praying together, planning date nights, and speaking your spouse's love language all play a major role in strengthening emotional connection. They also talk about sexual foreplay and how it complements emotional intimacy. Ideas like slow kissing, massages, flirting through text messages, setting the mood with music, playful teasing, and intentional sensory touch can help couples create more meaningful sexual experiences. They emphasize that both emotional and sexual intimacy require ongoing effort, communication, and intentional investment from both partners.Nick and Amy also discuss how different life stages, stress, distractions, and unmet expectations can cause couples to drift apart if they stop doing the things that helped them fall in love in the first place. Ultimately, this episode encourages couples to keep prioritizing each other, communicate openly about their needs, and continue building intimacy throughout every stage of marriage.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this powerful episode of the Ultimate Intimacy Podcast, Nick and Amy are again joined by therapist Austin Ellis to discuss part 2 of the previous podcast 449: Emotional and sexual intimacy go hand in hand. They discuss why so many couples struggle to maintain emotional and sexual intimacy after marriage. The conversation focuses on how life changes, unmet expectations, and lack of communication skills can create disconnection between partners. Austin shares practical insights on how couples can rebuild intimacy by developing new relational tools rather than relying on the conditions that existed when they first fell in love.The discussion explores how emotional, sexual, spiritual, intellectual, financial, and recreational intimacy all play a role in a healthy marriage. They talk about how selfishness, entitlement, pride, fear, and shame often replace connection when couples stop intentionally investing in their relationship. They also emphasize that marriage requires daily commitment, vulnerability, and a willingness to understand your spouse's needs, wants, and emotional experiences.Austin provides therapeutic perspective on how couples can move from conflict and disconnection to unity by improving communication, building emotional safety, and choosing love over fear-based reactions. The episode also highlights how trauma, betrayal, and unresolved emotional wounds can impact intimacy—but that healing and hope are possible with the right tools and support.Ultimately, this episode encourages couples to view marriage as a lifelong journey of growth, teamwork, and intentional connection, showing that ultimate intimacy is built through consistent effort, love, and commitment to each other.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.“Don't have kids, it's not worth it.”That's the brutal advice Cass grew up with—and it's wrecked generations.In this episode of The ‘NEW' Marriage (Ep387), Cass and Kathryn rip into family trauma, the “happy wife, happy life” lie, and why sitting in your pain keeps you stuck.This is raw, honest, and the wake-up call you need to start healing and actually move forward.

In this episode of the Ultimate Intimacy Podcast, Nick and Amy dive into the sensitive but important topic of rejection in marriage and how emotional connection directly impacts intimacy. They share practical, real-life insights on how couples can strengthen both emotional and physical intimacy by being more intentional in their daily relationship habits.Nick shares five key habits that have helped him avoid rejection and keep intimacy strong in his marriage. Amy emphasizes that emotional intimacy is the foundation of attraction and physical connection. She explains that when spouses feel valued, supported, and emotionally safe, intimacy naturally becomes stronger. They also talk about the importance of paying attention to emotional cues, communicating openly about needs and expectations, and working together as a team rather than keeping score in a marriage.Throughout the conversation, Nick and Amy encourage couples to protect their relationships from distractions and to be intentional about spending quality time together. They also stress that honest conversations about boundaries, desires, and emotional needs can help prevent feelings of rejection.Ultimately, this episode reminds couples that emotional and sexual intimacy are deeply connected. When couples focus on building emotional closeness, they often experience stronger physical intimacy and a more fulfilling, lasting marriage.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this episode of the Ultimate Intimacy Podcast, Nick and Amy are joined by Austin Ellis to talk about how emotional and sexual intimacy are deeply connected in marriage. They discuss how feeling emotionally safe, valued, and understood often creates a stronger desire for physical closeness, while healthy sexual intimacy can also strengthen emotional connection and help couples feel closer overall.The conversation also explores a common “stand off” many couples experience in marriage. One spouse may say they need more emotional connection before they feel desire for sexual intimacy, while the other spouse may feel that physical intimacy is what helps them feel emotionally connected. Austin shares that sexual passion in marriage is often fueled by strong emotional connection first, but that both spouses play an important role in building that bridge. When couples intentionally work on communication, appreciation, and spending meaningful time together, emotional closeness grows, which naturally increases desire and passion.Amy and Austin also talk about how this difference does not have to become a barrier in marriage. Instead, it can become an opportunity for growth when both spouses are willing to understand each other's needs and meet in the middle. When one spouse works to strengthen emotional safety and connection, and the other continues to show affection, pursuit, and patience, couples often find that the emotional and physical sides of intimacy begin to reinforce each other.Austin highlights the importance of vulnerability in this process. When spouses feel safe sharing their thoughts, needs, and feelings without fear of judgment, it builds trust and deepens the connection between them.This episode reminds couples that emotional and sexual intimacy truly go hand in hand. By nurturing connection, communicating openly, and making intentional efforts toward both emotional closeness and physical intimacy, couples can move past the stand off and build a stronger, more passionate, and more fulfilling marriage together.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this episode of The Ultimate Intimacy Podcast, Nick and Amy dive deep into one of the most natural yet misunderstood aspects of human health and pleasure — orgasms. Beyond the obvious enjoyment factor, orgasms offer a wide range of surprising health and wellness benefits that many people don't know about.Nick and Amy explore the science and research behind how orgasms can help relieve headaches, reduce stress, ease anxiety, and even help combat symptoms of depression. They discuss how sexual wellness is closely connected to overall physical and emotional health, and why understanding the benefits of intimacy is so important for long-term well-being.Throughout the episode, they break down ten fascinating facts about orgasms that highlight just how powerful they can be for the body and mind. From improved sleep quality and hormone regulation to pain relief, this episode sheds light on the many ways sexual health contributes to a balanced lifestyle.Whether you're looking to learn more about sexual wellness, improve intimacy in your relationship, or simply understand the science behind pleasure and health, this episode offers valuable insights in a fun, educational, and engaging way.Tune in for another great conversation about intimacy, health, and living a more connected life!If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

The grass is not greener in someone else's marriage. It is green where you water it. We have learned that firsthand. There have been seasons where our marriage felt easy, connected, and full and other seasons where things felt off, not because love disappeared, but because we stopped being intentional. Most couples do not have a love problem. They have an attention problem. When something feels dry, it usually just means an area has not been nurtured.Over time, we have realized that strong marriages are built on six kinds of passion. Sexual. Fun. Emotional. Purpose. Growth. Spiritual. When these layers are healthy and working together, a marriage feels hot, joyful, deep, united, growing, and spiritually anchored. When even one is neglected, you can feel the shift.Sexual passion keeps the spark and exclusivity alive. Fun passion keeps you laughing and enjoying each other. Emotional passion creates safety and vulnerability. Purpose passion unites you around shared direction. Growth passion pushes you to become better together. Spiritual passion keeps everything centered and sacred. Each one plays a critical role. Sexual keeps your marriage exclusive. Fun keeps it light. Emotional keeps it secure. Purpose keeps it aligned. Growth keeps it progressing. Spiritual intimacy protects them all.If your marriage feels off, do not panic, evaluate. Ask yourselves which area needs more water right now. Not with criticism, but with curiosity and commitment. Thriving marriages are not built overnight. They are built through small, faithful investments over time. Start watering intentionally this week, and watch what begins to grow.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

What if the key to transforming your marriage isn't more time, but clearer priorities?In this episode, Nick and Amy are joined by therapist Austin to discuss one foundational truth: your marriage should be your priority. Not work. Not kids. Not phones. The marriage.Austin explains that many couples enter therapy focused on surface problems or looking for a “bad guy.” But when couples strengthen their emotional, physical, and spiritual bond, many issues naturally improve. When the relationship is healthy, everything else such as parenting, careers, stress functions better.It's Not About Time, It's About IntentionPrioritizing your spouse doesn't require hours each day. It's often small, consistent actions:A thoughtful textPlanning intimacy before a busy dayProtecting date nightChoosing your spouse over your phoneThese simple efforts say, You matter to me.When a spouse feels prioritized, connection can rebuild quickly.The Distraction ProblemMost couples live in “urgent but not important” mode — constantly reacting to notifications, emails, and distractions while neglecting what matters most.If your marriage is truly the priority, it should go on the calendar first — not last.A weekly “couples council” can help you stay aligned: express appreciation, review schedules, and intentionally plan time together before filling your week with everything else.A Covenant MindsetMarriage isn't just a commitment — it's a covenant. When you drift, repair isn't about blame. It's about course-correcting and saying, You matter most. I'm all in.A strong, intimate, playful marriage isn't complicated. It's intentional.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Is it just us… or is everyone exhausted?In this honest and relatable episode of The Ultimate Intimacy Podcast, Nick and Amy tackle a question so many couples are asking: Are we too tired for our marriage?Between careers, kids, packed schedules, hormones, and everyday stress, exhaustion feels constant, and intimacy is often the first thing to fade. But here's the real challenge:Are you truly too tired… or have you stopped prioritizing your marriage?With humor and real-life perspective from 23 years of marriage, Nick and Amy unpack what's behind the “I'm too tired” excuse, and how to shift back into connection.In This Episode, You'll Learn:Why exhaustion is often more mental than physicalThe difference between being tired and simply boredWhy you find energy for what you're committed toHow overscheduling drains your relationshipThe power of small, intentional momentsWhy putting your phone down changes everythingHow dividing responsibilities reduces burnoutWhy laughter, play, and celebration actually create energyA Powerful ReminderMarriage isn't about feeling perfect every day — it's about choosing to show up, even when you're tired.Intimacy doesn't have to be complicated or time-consuming. Sometimes it's five focused minutes, holding hands, a compliment, or protecting a weekly date night. If you have energy to scroll, you have energy to connect.If you're exhausted, you're probably doing a lot of good things. But this episode will challenge you to look at your priorities, set better boundaries, and intentionally protect your marriage.Because when you get out of boredom and back into connection, energy follows.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

It's easy to think love in marriage is only shown through romance, gifts, or intimacy. But one of the most powerful ways to show love to your spouse is through healthy boundaries. Boundaries aren't about control, distance, or keeping your spouse out, they're about respect, emotional safety, and creating a marriage where both of you feel valued, understood, and protected.In this week's episode of the Ultimate Intimacy Podcast, we sit down with therapist and expert Austin to talk about boundaries in marriage. Many couples wonder: Is it too late to set boundaries after years of marriage? What happens if we never established them early on? The answer is no, it's never too late. Boundaries can be set at any stage of your marriage, and when implemented with intention, they actually strengthen connection, trust, and intimacy.Boundaries teach your spouse how to love you in the way you need. They show care by clarifying expectations, protecting your emotional space, and fostering mutual respect. Without boundaries, couples can unintentionally hurt each other, feel resentment, or struggle with emotional closeness. Whether you've experienced betrayal, miscommunication, or just want to prevent hurt from ever happening, boundaries are a key tool for maintaining a healthy, loyal, and passionate marriage.In this episode, we talk about:Why boundaries are an essential act of love in marriageHow to set boundaries together as a couple, even if you're years into marriageThe boundaries we personally feel are most important and whyHow boundaries protect your emotional connection and help you prioritize your spouseHow implementing boundaries prevents small conflicts from becoming big issuesWe also discuss real-life examples and practical tips for couples to start setting boundaries today, plus guidance on how to communicate your needs respectfully and effectively. Boundaries aren't about rules or rigidity—they're about creating a safe, loving environment where both spouses can thrive emotionally, mentally, and physically.If you've ever asked yourself, “Is it too late to set boundaries in my marriage?” or “Will my spouse understand what I need?”, this episode is for you. You'll learn how boundaries can actually bring you closer, deepen trust, and enhance intimacy. Austin shares expert insights, and we share personal stories and lessons that make these principles relatable and actionable for every couple.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Just in time for National Marriage Week and Valentine's Day, TPPF's Brian Phillips and Derek Cohen dive into the evolving landscape of marriage and family in America. Family policy experts Hannah Bruck and Noah Torres join to discuss declining marriage rates, fertility trends, cultural shifts like dating apps and "hetero fatalism," and pro-family policies to encourage family formation. This episode explores why fewer Americans are tying the knot and what policymakers can do about it.01:10 - Hot Take: Worst Valentine's Day Gifts04:20 - Guests Introduction: Hannah Bruck and Noah Torres 04:48 - Causes of Delayed Marriages: Technology, Dating Apps, and Economic Pressures 06:35 - What Young People Are Waiting For: Unrealistic Standards and Soulmate Myths 08:41 - Pro-Family Policy Philosophy: Family as the Core Unit of Society 14:10 - Cultural Communication: Convincing Young People Marriage Leads to Happiness 15:22 - Combating Social Media Echo Chambers and Influencer Lifestyles 17:07 - Who Are the Best Messengers? Celebrities, Pop Culture, and Community Leaders 18:56 - Role of Communities, Churches, and Friend Groups in Promoting Marriage 20:41 - The Success Sequence: Education, Job, Marriage – Path to Flourishing 21:44 - Pushback on Teaching Success Sequence in Schools 23:52 - Hetero Fatalism Explained: Why Boyfriends Are "Out" and Relationships Seen as Doomed 33:04 - Pushing Back: Policy and Culture to Restore Commitment 37:19 - Concern: Not Enough "Marriageable" People Due to Changing Expectations39:10 - High-Connection Couples: Key to Satisfaction and Happiness 40:44 - Dating Apps: Still Destroying Relationships? 42:03 - Hurdles to Having Kids: Costs, Housing, and Cultural Parenting Pressures 44:50 - Politics and Marriage: Polarization, Tribalism, and Government Incentives 47:44 - Dating Across Political Lines: Focus on Love Over Ideology 49:45 - Conservatives and Pro-Family Government Policies: Tax Credits and More 52:10 - Marriage Tips and Communication Advice 53:57 - Future of Family Success Project: Parental Rights, TANF Reform, AI in Families 

In this episode of the Ultimate Intimacy Podcast, we take a fun and honest look at the unexpected side of marriage and the things no one really prepares you for. From those moments when Nick asks, “What's wrong, sweetie?” and Amy answers, “Nothing”… which somehow means something

Today's topics04:16 - Carb loading when very active 08:19 - Training to failure14:54 - MARSOC swim frequency 17:19 - Tempo run durations18:54 - Lifting during 2&5 mile base phase20:25 - Weight loss before SFAS prep22:13 - AIT/RASP prep program23:57 - Target 2 + 5 mile times for SFAS25:21 - Best TTM program for SFRE26:44 - Aerobic base adequacy27:34 - Training after selection date delay29:39 - Marriage tips for SOF34:04 - Adjusting JG3.0 for NSW 35:02 - New running program milage35:56 - Training with a broken ankle39:47 - Short game tips42:48 - Knee pain before selection46:14 - IT band pain after long rucks52:21 - Carb timing vs total intake55:40 - Favorite Rice and Grinds combos-Related linksCarbs IG postCarb article Pt. 1Carb article Pt. 2-Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.-New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide-TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)-PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep-Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training-Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Do you know the difference between being a peacekeeper and a peacemaker? Join Rick and Joann as they unravel the critical distinctions in communication, essential for any relationship.

Everyone wants a better intimate life, right? In this episode of the Ultimate Intimacy Podcast, Amy and Nick dive into 10 simple things couples can do to improve intimacy in their marriage. These aren't complicated or time-consuming, just small, intentional actions that can have a profound impact on your connection, closeness, and passion.We also talk about why taking baby steps is key. You don't have to do everything at once, just pick one or two ideas, start implementing them, and watch your marriage transform. Whether your intimacy feels okay, routine, or already good but you want it even better, this episode is full of practical tips! So if you want the clothes coming off more often, join us for this fun podcast episode!If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this episode, we have Austin Ellis back with us to dive into what it really means and what it looks like to be a better wife in marriage. You are going to absolutely love this conversation. We have already talked about what it means to be a good, loving husband, but as we all know, marriage takes two. A healthy, thriving, and passionate marriage requires both spouses intentionally pouring into the relationship.In this episode, we explore what that looks like specifically for wives and how small, intentional choices can make a big impact on connection. Expert Austin Ellis, LMFT, shares practical insights, tools, and strategies couples can use to reconnect and strengthen their marriage. He dives into how spouses can move beyond simply getting their needs met and instead build a relationship where both spouses genuinely want to engage, feel emotionally connected, and rediscover passion together.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

A while back, we shared a video on social media about the importance of making time for intimacy, dating, and connection in marriage. One man responded strongly, explaining that he, and many other husbands, simply did not have the “time” and felt we did not understand the realities of busy life.What followed was a conversation that went back and forth for nearly three hours, centered on his belief that there was truly no time available to connect with his wife. At one point, Amy gently pointed out that while he felt he had no time for his marriage, he had found several hours to engage in the discussion and remain active on social media. The conversation ended shortly after, but the point remained clear.We hear this often. Couples talk about being too busy for date nights, postponing vacations, putting off intimacy, or avoiding deeper emotional connection. Yet we live in a world where convenience surrounds us. Food arrives in minutes, answers are instant, and entertainment is available at the push of a button.Still, many couples feel they do not have time for the most important relationship in their lives, their marriage.The truth is not that time is unavailable, but that it is often unintentionally allocated elsewhere. Screens, distractions, and endless obligations slowly take priority while marriage gets pushed to the margins. When couples begin to look honestly at how time is spent, even small shifts can create space for meaningful connection. Prioritizing marriage is rarely about finding more time, it is about choosing where our time goes.In this episode of the Ultimate Intimacy Podcast, we talk about why “too busy” is the ultimate relationship killer and the simple things you can do to reclaim your time, your connection, and your love, even in the middle of life's chaos. If you've been putting your relationship on the back burner, this episode is your wake-up call.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Ever wonder if your marriage can be fixed and repaired… or if it's too late? You're not alone. The great news is... it's never too late, and repairing your marriage is much easier than you think by implementing the right tools and strategies. Tons of couples, and even just the spouses reach out to us asking how to repair and improve their relationships. That's why we brought in Austin Ellis, Licensed Marriage and Family Therapist, to provide "the gold" on how to mend a relationship, even if you're the only one trying.Nick is flying solo again in this episode (don't worry, Amy hasn't gone off the grid, she'll be back soon). Tune in for insights, and some real talk about how to build stronger, healthier, and yes… slightly less chaotic relationships.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Nick is flying solo in this episode and dives deep with Austin Ellis, a Licensed Marriage and Family Therapist, into what it truly means, and more importantly how to become a better man, husband, and father. This conversation is packed with insights every man and can apply. This is also a great episode for the wife to listen to as well.Austin shares actionable advice and thought-provoking perspectives that will challenge and inspire you.This is a roadmap to building stronger bonds, deeper intimacy, and a more fulfilled life.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

If you've been trying every marriage tip on the internet—communication tricks, intimacy hacks, date-night ideas—yet desire still feels flat and connection still feels off, this episode is for you.So many wives in the empty nest quietly wonder:– Why does desire feel shut down?– Why does intimacy feel disconnected?– Why does communication still feel tense or shallow?Here's the truth:Marriage tips can't fix a heart that's guarded, exhausted, or carrying resentment.Because desire, intimacy, and communication are spiritual and emotional issues long before they're practical ones.In this episode of Miracle Marriage Makeover, I'm sharing the 3 core truths about desire, connection, and communication—why they break down in midlife, why “tips” don't stick, and what actually restores closeness again.You'll learn:– Why desire isn't a switch, but a reflection of safety and emotional connection– Why intimacy begins long before the bedroom in micro-moments of softness– Why communication won't land when your heart is armored– Why spiritual alignment is the starting point for real changeIf your marriage feels functional but not connected… warm but not intimate… or “fine” but missing closeness, this episode will give you the clarity and hope you've been craving.This is where emotional reconnection begins—Not with more strategies, but with a softened, Spirit-led heart.Tune in now for a deeply encouraging, practical, and faith-centered look at rebuilding desire, intimacy, and communication in the empty nest.And if you want community and support on this journey, join my free private Facebook group:Empty Nest Wives – Rebuilding Intimacy & Connection.