Podcasts about news feed

Your weekend sanity check has arrived. A new episode of Parenting Out Loud is here with all the conversations you need - because if parents are thinking about it, we're talking about it. Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it. Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books. And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans. Our recommendations:

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Episode 298 - Blockzeit 916215 - von und mit Alex, Filip, ⁠Markus⁠ und ⁠Sirius⁠Chapters00:00 Einführung und Begrüßung der Gäste06:00 Revolut und Kryptowährungen12:00 Übernahme von SEMLA Scientific durch Strive18:08 Strategien zur Kapitalerhöhung und Bitcoin-Akquisition25:36 Das neue Buch über Bitcoin32:09 Vergleich mit dem Bitcoin-Standard40:47 Klimawandel und Meinungsstärke45:20 Buch über Bitcoin und seine Struktur50:19 Hörbuch und Zugänglichkeit52:04 Lehrbuch und Wissensüberprüfung53:22 Politik und Bitcoin57:25 Zukunft von Bitcoin und politische Einflüsse01:02:00 Die Rolle von Bitcoin im aktuellen Geldsystem01:04:05 Inflation und ihre Auswirkungen auf den Bierpreis01:06:02 Die Eiskugel als Indikator für Inflation01:11:52 Marktanalyse: Zukünftige Preisprognosen für Bitcoin01:18:10 Korrelation zwischen Bitcoin und traditionellen Märkten01:23:59 Marktkapitalisierung und Bitcoin-Entwicklung01:26:56 Inflation und Währungswettbewerb01:29:56 Sichere Verwahrung von Bitcoin01:33:59 Zukunft der Bitcoin-Mining-Aktien01:38:06 Gewinnspiel und Rätsel01:40:27 Technische Herausforderungen beim Einloggen01:41:13 Erfahrungen mit Trading-Plattformen01:42:51 Marktanalyse und Trading-Strategien01:43:50 Shoutouts und Community-Interaktionen01:46:49 Updates zu Trading-Software und Apps01:50:09 Zukunft der Peer-to-Peer-Börsen01:56:10 Zentralbankreserven und Bitcoin01:58:40 Tether und seine Rolle im Markt02:01:30 Regulierung und Stablecoins02:04:19 Die Rolle von Bitcoin in der Finanzwelt02:06:41 Europäische Perspektiven und Herausforderungen02:09:23 Gesellschaftliche und politische Entwicklungen in Europa02:12:13 Zukunftsvisionen und persönliche Meinungen02:15:58 Abschluss und AusblickSponsoren und FreundeBitBox02 Bitcoin-only Edition - 5% Rabatt für die EINUNDZWANZIG Community mit Code “⁠einundzwanzig⁠” — 10% für 10 BitBoxes mit Code “einundzwanzig10”.Stack Deine Sats mit ⁠Pocket Bitcoin⁠.EINUNDZWANZIG Merch bei ⁠Copiaro⁠.Bei ⁠ShopinBit⁠ kannst du um die Welt reisen, Autos kaufen sowie alle deine Träume erfüllen mit unserem Concierge Service. Und nebenbei auch noch 1.000.000 Produkte mit Bitcoin kaufen. Code EINUNDZWANZIG für 5€ Rabatt.Weitere LinksBesuche unsere ⁠Website⁠ und lass uns einen ⁠Shoutout⁠ da.Unterstütze Projekte in dem du dem ⁠Verein⁠ beitritts.Verfolge die neusten Schlagzeilen im ⁠Newsfeed⁠.Die ⁠Community-Tutorials auf YouTube⁠.

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Episode 297 - Blockzeit 915290 - von und mit Markus und SiriusBitchatBundesheer stellt auf LibreOffice umBitcoin Core & Knots 29.1 Update für Start9Neuer npm GroßangriffBitcoin Addresse vom 21+3 SeedfinderSponsoren und FreundeBitBox02 Bitcoin-only Edition - 5% Rabatt für die EINUNDZWANZIG Community mit Code “einundzwanzig” — 10% für 10 BitBoxes mit Code “einundzwanzig10”.Stack Deine Sats mit Pocket Bitcoin.EINUNDZWANZIG Merch bei Copiaro.Bei ShopinBit kannst du um die Welt reisen, Autos kaufen sowie alle deine Träume erfüllen mit unserem Concierge Service. Und nebenbei auch noch 1.000.000 Produkte mit Bitcoin kaufen. Code EINUNDZWANZIG für 5€ Rabatt.Weitere LinksBesuche unsere Website und lass uns einen Shoutout da.Unterstütze Projekte in dem du dem Verein beitritts.Verfolge die neusten Schlagzeilen im Newsfeed.Die Community-Tutorials auf YouTube.

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Ali is VP of AI Product at SandboxAQ and was Product lead at Google DeepMind. Previously at Google Research. Before that: Meta (including Facebook AI - FAIR, Integrity and News Feed), LinkedIn, Yahoo, Microsoft and a startup. PHD in computer science.In this episode we talk about the current climate in silicon valley. To reach Ali go to :https://www.instagram.com/alikh1980 Hosted on Acast. See acast.com/privacy for more information.

20250911 Beginning Your Voiceover Voyage - News Feed Adventures Originally Broadcasted September 11, 2025, on ACB Media 5   Participants joined Bel and Rick for an interactive demo on how to navigate the Facebook app with Voiceover. This call covered the basics of moving through the News Feed, checking Notifications, reading, and reacting to posts, and even creating your own.   Sponsored by: Beyond Barriers Assistive Technology Contact the facilitators Find out more at https://acb-community.pinecast.co

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Episode 296 - Blockzeit 914267 - von und mit Markus und SiriusSupply-Chain Angriff auf NPMNPM-AttackeBitcoin Core 29.1Frigate Electrum ServerHier sind alle Bitcoin SeedsMünzweg Folge zu CashuBitcoin Addresse vom 21+3 SeedfinderSponsoren und FreundeBitBox02 Bitcoin-only Edition - 5% Rabatt für die EINUNDZWANZIG Community mit Code “einundzwanzig” — 10% für 10 BitBoxes mit Code “einundzwanzig10”.Stack Deine Sats mit Pocket Bitcoin.EINUNDZWANZIG Merch bei Copiaro.Bei ShopinBit kannst du um die Welt reisen, Autos kaufen sowie alle deine Träume erfüllen mit unserem Concierge Service. Und nebenbei auch noch 1.000.000 Produkte mit Bitcoin kaufen. Code EINUNDZWANZIG für 5€ Rabatt.Weitere LinksBesuche unsere Website und lass uns einen Shoutout da.Unterstütze Projekte in dem du dem Verein beitritts.Verfolge die neusten Schlagzeilen im Newsfeed.Die Community-Tutorials auf YouTube.

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Facebook's early culture was chaotic, fun, and fueled by a belief that "you can just do things."Andrew Bosworth, Meta CTO, joins Aditya Agarwal to revisit that foundational energy. He covers the creation of News Feed, the grit behind the pivot to mobile, and how Meta is tackling long-term hardware innovation for the AR/VR future.Apply to SPC membership -https://airtable.com/appxDXHfPCZvb75qk/pagIZspLSFX7QrXcn/formConnect with us here:1. Andrew Bosworth - https://www.linkedin.com/in/andrew-bosworth-8247a01/2. Aditya Agarwal - https://www.linkedin.com/in/adityaagarwal3/3. South Park Commons - https://www.linkedin.com/company/southparkcommons/

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Episode 295 - Blockzeit 913197 - von und mit Sirius, Markus und ChrisBitchatLM StudioLND v0.19.3-betaWasabi v2.7.0 s9pkShoutoutsSponsoren und FreundeBitBox02 Bitcoin-only Edition - 5% Rabatt für die EINUNDZWANZIG Community mit Code “einundzwanzig” — 10% für 10 BitBoxes mit Code “einundzwanzig10”.Stack Deine Sats mit Pocket Bitcoin.EINUNDZWANZIG Merch bei Copiaro.Bei ShopinBit kannst du um die Welt reisen, Autos kaufen sowie alle deine Träume erfüllen mit unserem Concierge Service. Und nebenbei auch noch 1.000.000 Produkte mit Bitcoin kaufen. Code EINUNDZWANZIG für 5€ Rabatt.Weitere LinksBesuche unsere Website und lass uns einen Shoutout da.Unterstütze Projekte in dem du dem Verein beitritts.Verfolge die neusten Schlagzeilen im Newsfeed.Die Community-Tutorials auf YouTube.

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Ein Kommentar von Paul Clemente.Trumps zweite Amtszeit? Innenpolitisch ein klares Desaster. Sein Beitrag für den sozialen Frieden? Null. Die große Unterschicht der USA? Im Stich gelassen. Auch Trump-Fans müssen einräumen: Der Ex-Baulöwe ist zum Präsidenten der Upper Class mutiert. Sein schlimmster Vorstoß: Die geplante Verschärfung der Todesstrafe in Washington und auf Bundesebene.Etwas besser steht es um die Außenpolitik: Zumindest hält Trump den Dialog aufrecht, bleibt im Gespräch mit Russland. Im Gegensatz zur kommunikativen Eiszeit seines Amtsvorgängers Joe Biden. Auch wenn Trump das Problem, den Zwist nicht in 24 Stunden löste, wie er vor der Wahl versprochen hatte. Und eine bleibende Leistung? Ist in seiner Medien-Revolution zu finden. Da hat er sich als begnadeter Schocktherapeut erwiesen. Den Hühnerstall selbstgerechter Staatsmedien so richtig zum Flattern gebracht.Kurz nach Amtsantritt brach Trump mit der White House Correspondents Association (WHCA), einer Vereinigung von Journalisten. Die bestimmte bis dato, welche Medien-Vertreter Zutritt zum Oval-Office erhielten, wer dort am Info-Trog versorgt wurde. Und das waren – selbstverständlich – die Mainstream-Medien. Aber damit ist jetzt Schluss. Stattdessen lädt der US-Präsident oppositionelle Journalisten und alternative Medien zum News-Feed.Trumps Sprecherin Karoline Leavitt dazu: „Eine ausgewählte Gruppe von Hauptstadt-Journalisten sollte nicht länger das Monopol auf das Privileg des Zugangs zum Weißen Haus zu haben". Sondern „alle Journalisten, Medien und Stimmen verdienen einen Platz an diesem begehrten Tisch." So bekomme das Volk die Macht zurück. Nicht nur, dass ehemals Ausgestoßene jetzt Zutritt haben. Mancher Mainstream-Schreiber flog im Gegenzug hochkant raus. Natürlich klagte die Nachrichtenagentur Associated Press gegen Trumps Kehraus. Das Berufungsgericht entschied jedoch im Juni: Der Rausschmiss ist juristisch einwandfrei.Vor wenigen Tagen ging der US-Präsident noch einen Schritt weiter und verkündete den Lizenzentzug für die Sender NBC-News und ABC-News. Die seien „zwei der absolut schlechtesten und voreingenommensten Fernsehsender weltweit." Auf der Plattform Truth Social erklärte der US-Präsident: Trotz seiner großen Beliebtheit würden beide Sender zu „97% SCHLECHTE GESCHICHTEN" über ihn servieren. Ohnehin sei deren Berichterstattung über Republikaner und Konservative unfair: „Sie sind lediglich ein Arm der Demokratischen Partei und sollten nach Meinung vieler ihre Lizenzen von der FCC entzogen bekommen." Hosted on Acast. See acast.com/privacy for more information.

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Episode 294 - Blockzeit 911068 - von und mit Joko, Aaron und SiriusBitbox02 NovaNirvati WebsiteNirvati 0.2.0 Blogn5i (Modern server management)Block 910440SoloCK zu Fees unter 1sat/vBMrs. & Mr. Octopus - Where is my MindSponsoren und FreundeBitBox02 Bitcoin-only Edition - 5% Rabatt für die EINUNDZWANZIG Community mit Code “einundzwanzig” — 10% für 10 BitBoxes mit Code “einundzwanzig10”.Stack Deine Sats mit Pocket Bitcoin.EINUNDZWANZIG Merch bei Copiaro.Bei ShopinBit kannst du um die Welt reisen, Autos kaufen sowie alle deine Träume erfüllen mit unserem Concierge Service. Und nebenbei auch noch 1.000.000 Produkte mit Bitcoin kaufen. Code EINUNDZWANZIG für 5€ Rabatt.Weitere LinksBesuche unsere Website und lass uns einen Shoutout da.Unterstütze Projekte in dem du dem Verein beitritts.Verfolge die neusten Schlagzeilen im Newsfeed.Die Community-Tutorials auf YouTube.

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We explore the latest LinkedIn updates with Jerry Potter featuring Judi Fox on the Social Media Marketing Talk Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This week's podcast is about search-focused vs. interaction / engagement focused ecommerce. And a lot about Pinduoduo.You can listen to this podcast here, which has the slides and graphics mentioned. Also available at iTunes and Google Podcasts.Here is the link to the TechMoat Consulting.Here is the link to our Tech Tours.Interaction / engagement-focused product has three dimensions:Recommendations. This is passive consumption, not active searching. So that means machine learning-powered newsfeeds. Basically, just like TikTok and Instagram.Entertainment. That means features, games, and videos.Community. This is about tapping into group behavior. You want active communication and sharing between users. And on social networks. You also want livestreaming with friends. And, if possible, you want group buying.I think there are two archetypes for interaction-focused ecommerce.Type 1: Newsfeed based. That's TikTok. That's the sushi train restaurants. This is TikTok Shop is a good example of this. With lots of little purchases. Mostly based on whose videos you like to watch and what surprises show up in your feed.Type 2: Carnival based. That's early PDD. It's lots of games. Which is very different than TikTok Shop.Alibaba has three interesting use cases for ecommerce.The Power of Livestreaming in EcommerceImage-Based Search Changes the Way We Find ProductsConversational SearchPhoto by Hugh Han on Unsplash——--I am a consultant and keynote speaker on how to accelerate growth with improving customer experiences (CX) and digital moats.I am a partner at TechMoat Consulting, a consulting firm specialized in how to increase growth with improved customer experiences (CX), personalization and other types of customer value. Get in touch here.I am also author of the Moats and Marathons book series, a framework for building and measuring competitive advantages in digital businesses.This content (articles, podcasts, website info) is not investment, legal or tax advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. This is not investment advice. Investing is risky. Do your own research.Support the show

What do a 19th-century newspaper tycoon, a 1970s bank-robbing heiress, and your local Dallas headlines have in common?In this riveting episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray peel back the curtain on the surprising sale of the Dallas Morning News to Hearst Media—and the tangled web of media empires, family dynasties, and sensational headlines that got us here.The crew dives into the recent acquisition of the Dallas Morning News by Hearst Media, unpacking what it means for local journalism and why it's more than just a business deal.Skin takes us on a wild ride through American media history—from the Stockholm-syndrome-sparking kidnapping of Patty Hearst to the yellow journalism battles between William Randolph Hearst and Joseph Pulitzer.With the Morning News selling for a fraction of its former value, the crew reflects on the decline of print and the rise of digital dominance.

Avoiding a giant TV, Name That Shania, getting back to the beach, and prohibited baby birthing days

SummerWeen parties are real, Miranda Lambert is saving more animals, real things that sound fake, tracking your moon woo-woo with Courtney's new app

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Charles and Dom reveal their most shameful secret, which is what their algorithm shows them on Apple News. Turns out these self-described "thought leaders" are a bit more shallow than they put on. ---VOTE OPTICS FOR A LOGIE: https://vote.tvweeklogies.com.au/Follow us on Instagram: @chaserwarSpam Dom's socials: @dom_knightSend Charles voicemails: @charlesfirthEmail us: podcast@chaser.com.auFund our caviar addiction: https://chaser.com.au/support/ Send complaints to: mediawatch@abc.net.au Hosted on Acast. See acast.com/privacy for more information.

Peter Deng has led product teams at OpenAI, Instagram, Uber, Facebook, Airtable, and Oculus and helped build products used by billions—including Facebook's News Feed, the standalone Messenger app, Instagram filters, Uber Reserve, ChatGPT, and more. Currently he's investing in early-stage founders at Felicis. In this episode, Peter dives into his most valuable lessons from building and scaling some of tech's most iconic products and companies.What you'll learn:1. Peter's one‑sentence test for hiring superstars2. Why your product (probably) doesn't matter3. Why you don't need a tech breakthrough to build a huge business4. The five PM archetypes, and how to build a team of Avengers5. Counterintuitive lessons on growing products from 0 to 1, and 1 to 1006. The importance of data flywheels and workflows—Brought to you by:Paragon—Ship every SaaS integration your customers wantPragmatic Institute—Industry‑recognized product, marketing, and AI training and certificationsContentsquare—Create better digital experiences—Where to find Peter Deng:• X: https://x.com/pxd• LinkedIn: https://www.linkedin.com/in/peterxdeng/—In this episode, we cover:(00:00) Introduction to Peter Deng(05:41) AI and AGI insights(11:35) The future of education with AI(16:53) The power of language in leadership(21:01) Building iconic products(36:44) Scaling from zero to 100(41:56) Balancing short- and long-term goals(47:12) Creating a healthy tension in teams(50:02) The five archetypes of product managers(55:39) Primary and secondary archetypes(58:47) Hiring for growth mindset and autonomy(01:15:52) Effective management and communication strategies(01:19:23) Presentation advice and self-advocacy(01:25:50) Balancing craft and practicality in product management(01:30:40) The importance of empathy in design thinking(01:35:45) Career decisions and learning opportunities(01:42:05) Lessons from product failures(01:45:42) Lightning round and final thoughts—Referenced:• OpenAI: https://openai.com/• Artificial general intelligence (AGI): https://en.wikipedia.org/wiki/Artificial_general_intelligence• Head of ChatGPT answers philosophical questions about AI at SXSW 2024 with SignalFire's Josh Constine: https://www.youtube.com/watch?v=mgbgI0R6XCw• Professors Are Using A.I., Too. Now What?: https://www.npr.org/2025/05/21/1252663599/kashmir-hill-ai#:~:text=Now%20What• Herbert H. Clark: https://web.stanford.edu/~clark/• Russian speakers get the blues: https://www.newscientist.com/article/dn11759-russian-speakers-get-the-blues/• Ilya Sutskever (OpenAI Chief Scientist)—Building AGI, Alignment, Future Models, Spies, Microsoft, Taiwan, & Enlightenment: https://www.dwarkesh.com/p/ilya-sutskever• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Kevin Systrom on LinkedIn: https://www.linkedin.com/in/kevinsystrom/• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Microsoft CPO: If you aren't prototyping with AI, you're doing it wrong | Aparna Chennapragada: https://www.lennysnewsletter.com/p/microsoft-cpo-on-ai• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Granola: https://www.granola.ai/• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder and CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• Fidji Simo on LinkedIn: https://www.linkedin.com/in/fidjisimo/• Airtable: https://www.airtable.com/• George Lee on LinkedIn: https://www.linkedin.com/in/geolee/• Andrew Chen on LinkedIn: https://www.linkedin.com/in/andrewchen/• Lauryn Motamedi on LinkedIn: https://www.linkedin.com/in/laurynmotamedi/• Twilio: https://www.twilio.com/• Nick Turley on LinkedIn: https://www.linkedin.com/in/nicholasturley/• Ian Silber on LinkedIn: https://www.linkedin.com/in/iansilber/• Thomas Dimson on LinkedIn: https://www.linkedin.com/in/thomasdimson/• Joey Flynn on LinkedIn: https://www.linkedin.com/in/joey-flynn-8291586b/• Ryan O'Rourke's website: https://www.rourkery.com/• Joanne Jang on LinkedIn: https://www.linkedin.com/in/jangjoanne/• Behind the founder: Marc Benioff: https://www.lennysnewsletter.com/p/behind-the-founder-marc-benioff• Jill Hazelbaker on LinkedIn: https://www.linkedin.com/in/jill-hazelbaker-3aa32422/• Guy Kawasaki's website: https://guykawasaki.com/• Eric Antonow on LinkedIn: https://www.linkedin.com/in/antonow/• Sachin Kansal on LinkedIn: https://www.linkedin.com/in/sachinkansal/• IDEO design thinking: https://designthinking.ideo.com/• The 7 Steps of the Design Thinking Process: https://www.ideou.com/blogs/inspiration/design-thinking-process• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Jeff Bezos's quote: https://news.ycombinator.com/item?id=27778175• Friendster: https://en.wikipedia.org/wiki/Friendster• Myspace: https://en.wikipedia.org/wiki/Myspace• How LinkedIn became interesting: The inside story | Tomer Cohen (CPO at LinkedIn): https://www.lennysnewsletter.com/p/how-linkedin-became-interesting-tomer-cohen• “Smile” by Jay-Z: https://www.youtube.com/watch?v=SSumXG5_rs8&list=RDSSumXG5_rs8&start_radio=1• The Wire on HBO: https://www.hbo.com/the-wire• Felicis: https://www.felicis.com/—Recommended books:• Sapiens: A Brief History of Humankind: https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316095• The Design of Everyday Things: https://www.amazon.com/Design-Everyday-Things-Revised-Expanded/dp/0465050654• The Silk Roads: A New History of the World: https://www.amazon.com/Silk-Roads-New-History-World/dp/1101912375—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

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In the early 2000s, key tech companies made a series of choices that shaped the future of the internet. They "gave away"" their products "for free." From an initial tweak to Facebook's NewsFeed to conspiracy theories about permanent markers in the 2020 election, that decision — and the relentless hunt for engagement that followed — paved the way for outrage-fueled content, viral conspiracy theories, and polarizing misinformation. And it all supercharged a right-wing media bubble inflated by the same forces.Part Two of "Landslide: Engines of Outrage" explores how the internet, profit motives, human psychology, and political benefit are fusing together to widen our political divide.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We're living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change.IN THIS EPISODE YOU WILL LEARNHow to recognize anxiety as an internal alarm system designed to help you identify what you truly needThe scientific effects of chronic anxiety on your brain and body, and practical tools to manage itHow to transform anxiety into empathy and use it as a superpower for personal growthThe power of "joy conditioning" and practical techniques to counter negative anxietyWhy developing self-awareness through honest feedback from loved ones is crucial for personal growthFor more information go to https://www.lewishowes.com/1688For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Mel Robbins – greatness.lnk.to/1582SCWendy Suzuki – greatness.lnk.to/1504SCGary Vaynerchuk – greatness.lnk.to/1618SC