3H2 HUMANS Radio Show

May 22, 2017 S4E2 Mom Plays 3H2 Discovery Game Mom and Lynnardo discuss the following topics on Mother’s Day (Original Recording 2017.05.14) Why did I choose a path of Conscious Communication? (7 Spades) What are three things my Mom can do to help me? (3 Hearts) How can I simplify The Cognitive Discovery Game? (Jack Diamonds) “I didn’t play the game because the door was too big to open.” Mom encourages Lynnardo to replace wrong with complicated. “I’m not only your Mom, I’m your friend.” Mom teaches Lynnardo how to optimize the game. Mom’s advice, “Let go of the past, visualize new opportunity.”   Movie Feature Dorfman in Love (2011) Relatable physical/mental rapid transformation of Deb Dorfman   TV Show Feature Genius – National Geographic (2017) S1E2 Einstein’s struggle to conform within academia is relatable   Listener Challenge #28 - Changing Nature of Roles Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way. Announcements:  Lynnardo is hosting a few rounds of the 3H2 Discovery Game via Zoom next Tuesday 05/05/20.  The upcoming event motivated us to re-post an episode about the game as an introduction for those who are unfamiliar with it. This is a test episode after many moons of dormancy for the 3H2 Humans Radio Show.   We experienced an RSS Feed crash and a few other bumps in the road while on break.  Now we are back!  Share thoughts about the game with Lynnardo on Instagram as @lynnardo3h2.  Enjoy!

December 28, 2018 S4E1 You, Me and a Speaker Listener Challenge #44 – CS Awareness Towards Light For this week, focus on light sources within the environment as it changes.  Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen?  Offer extra attention towards why a particular light is seen.  Question, “How does this light effect the environment,” as well as “Is this level of brightness appropriate for the situation?”  Be a 3H2 Human and offer conscious awareness to sources of light today! Thought Seed Game  *Rick and Morty, Close Rick-Counters of The Rick Kind* Easy to learn, deck-building game provides Pink Zone fun with a partner. Thought Seed Product *Roomba – Automatic Household Vacuum* Low profile, circular, self-managing vacuum cleaner improves efficiency You, Me and a Speaker (Recorded 2018.12.02 in Roseville, CA with Bryne) 1. John List – Freakonomics Radio (ep353) 2018.10.10 *Uses “you,” then “I,” to refer to himself* “You know what is the worst part about getting a bad trip?  Is, I never received an apology.” 2. Ray Dalio – The James Altucher Show (ep290) 2017.12.12 *Uses “you,” then boldly corrects to “I.”* “…and what you need changes, as you evolve and so you accumulate, I accumulated a lot of different principles for various phases in the business..” 3. Alan Alda – Star Talk Radio (S9E35) 2018.09.21 Uses “We,” profound explanation of Pink Zone* “I don’t think we are really listening, unless we are willing to be changed by the other person.” Visit http://3h2humans.orgfor more perspectives about Conscious Communication / Send questions and comments to Lynnardo at info@3h2humans.org. Mustacio, Bryne and Lynnardo, wish Health, Happiness and a Humble Perspective to all creatures on Earth and Beyond. Diligence today = A thriving community tomorrow…Enjoy!

November 30, 2018 S4E0 Intro to Season 4 Listener Challenge #43 Select a Listener Challenge from Season 1 For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1.  The selection can be with conscious awareness or by random number (1-14).  Some options are, write a 10 list for reasons to opt out of social media, embrace layers within a mentor hamburger, or reflection write 90 pages in 90 days. Once the challenge is selected, pick a start date and begin.  Be a 3H2 Human and be diligent today, for a thriving community tomorrow. Pink Zone Thought Leader 2018 – Ray Dalio Ray Dalio’s leadership skills are admirable, as he practices what he preaches.  Through an Idea Meritocracy, Ray encourages evolution of communication paradigms within human culture. He communicates within The Pink Zone of Conscious Communication. New format for Season 4 Instead of 10 Lists, there will be parts within a series        - Ideas for Series – Business Ideas * Pish Posh Words * Jumps the Shark * Vocabulary Words * 3H2 Website * You, Me and a Speaker * Conscious Communication Zones * Moral Codes   Communicate with 3H2 Humans Send an email to info@3h2humans.org  to share a thought seed TV Show or Movie suggestion.  Also, write to Lynnardo about how the show was discovered.  Was it by random encounter while on an adventure, word of mouth or other?  Listener emails help encourage positivity behind the scenes of the show and are appreciated.  Send a quick note today!   Mustacio and I, encourage conscious awareness towards individual evolution of Health, Happiness and a Humble Perspective. *Diligence today = A thriving community tomorrow…Enjoy!*  

July 14, 2018 S3E10 Conscious Communication Zones Listener Challenge #42 – Speak from an “I” Perspective For this week, be conscious of which perspective is used when speaking with others.  Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed? Begin to peel back layers of meaning and question, “Who am I, who are you?”  Are these two words interchangeable when a story, belief or thought is discussed?  Be a 3H2 Human and speak from the “I” perspective today! Thought Seed - Music Taylor Swift - Reputation (2017) Fantastic album with relatable lyrics and zesty beat from start to finish Thought Seed – Music Spirit Legend – Awakening the Chakras – Kundalini Yoga Chakra Chants (2011) Ambient music Lynnardo hears during morning meditation / yoga with intermittent vocal instruction   10L What is Conscious Communication? (Recorded 2018.06.26) Pink Zone Communication Individual Perspective with a Shared Understanding Ferris Wheel Open Capacity Soul Based Word Formulation / Productive Mentality Yellow Zone Communication Assume Meaning with a Snow Globe Reality Ferris Wheel Near Capacity Ego Based Word Formulation / Counter Productive Mentality Halt Zone Communication Irrational Meaning with a Contagious, Destructive Reality Ferris Wheel Over Capacity No Filters, Uncontrolled (Soul/Ego) / Negative & Destructive Mentality Deep Insights into Improvements to Weakness / Energy to Re-Build 20 Pish Posh Words Worth Conscious Attention You  -  Can’t  -  Sorry  -  Try  -  Busy  -  Expert Love  -  Unconscious  -  Worry  -  Make  -  Should  -  They Obvious -  Actually  -  Bored -  Clearly  -  Gender Absolutes – Moral Judgements – Group Distinctions Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S1E5 10L Initial Communication for more about today’s topic / Season 3 wraps up with this episode – And will resume November 2018 / Send Season 4 show ideas and questions to info@3h2humans.org    Enjoy!

June 4, 2018 S3E9 10L Chopra Center Event Recap Listener Challenge #41 – Daily Homeostasis For this week, focus on daily homeostasis.  Each morning, spend time to walk around the home and offer present moment awareness towards object placement.  Return items to where they belong as well as donate unused items and throwaway garbage.  Take care of the little things which tend to build up over time.  Purchase items which bring ease and peace of mind to the home.  When the house reaches homeostasis, a surprise guest is easier to prepare for. Be a 3H2 Human and optimize the home environment today! Thought Seed - Mentor Judith Orloff, “The Empath’s Survival Guide.” (2017) Fantastic insights into empath definition.  Pink Zone interviews remain within present moment.  Mindful of non-local energy transfer, feeling and sensing. Thought Seed – Business The Chopra Center – Carlsbad CA. Conscious business which offers retreats, body balancing and a variety of wellness services.   10L Chopra Center Women’s Retreat Event Recap (2018.06.01) Chopra Center Women’s Retreat 2018 Omni La Costa Resort and Spa Mind-Body Medical Group with Dr. Sheila Patel Pranic Healing / Odyssey Enlivening with Devika Kishore Kundalini Yoga with Libby Carstensen Meditation with Megan Monahan Knesko Radiance Facial with Christine Resistance and Magnetism with Louise Laffey Live Music with Justin Frose Importance of Daily Well-Being Practices (Chart Card)   Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S3E4 Amit Goswami Event Recap to hear an opposite perspective of a continuum with regard retreat population / Send an email to info@3h2humans.org  if interested in a free set of Mystery Mind Seed Posters. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitaire Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video about a poem which was channeled /Gratitude for those who support the show. Enjoy!

May 9, 2018 S3E8 Bryne Chats about MMS Posters Listener Challenge #40 – Help a Fellow Human For this week, help a friend, acquaintance, loved one or stranger.  Examine others within a present moment reality and ask, “How can I help this person?” Actions can be simple as opening a door for someone with their hands full, or more in depth such as offering feedback on a creative project.  View the environment through another’s eyes. Be a 3H2 Human and Help another person today! Thought Seed Business Zest Kitchen – Rocklin Vegan café with delicious cheesecake and a healthy Prana Bowl Thought Seed Business PetSafe – Busy Buddy Barnacle Yeti’s favorite dog toy with multiple uses and has lasted through a test of time Bryne Opens a Mystery Mind Seed Poster Pack on Air (2018.04.19) Graduation – “Identify the footprints of man.” SubCS Modification – “Paranoia is a subconscious message that variables in your existence require modification.” Own Best Friend – “Be an adventurer, be your own best friend, respect all forms of life.   3 Show Notes 1 – Solo time within a relationship promotes growth 2 – Yeti has an itch 3 – Value of adventure Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans / Check out S1E8 and S1E9 Pish Posh Words Feedback, to hear Lynnardo’s response to harsh criticism/ Want to play the Mystery Mind Seed Game and potentially record a show like Bryne did in this episode?  Send an email to info@3h2humans.org  if in the Carlsbad Area of Southern CA in May 2018. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitare Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video /Gratitude for those who support the show. Enjoy!

March 14, 2018 S3E7 Bryan Chats About MMS Posters Listener Challenge #39 – Room Optimization For this week, focus on a single room or area to optimize.  Spend time each day to (1st) - Gather like items ~ Group items into categories such as outdoor, closet and stay in room. If handy, use bins to separate categories.  Next, (2nd) Sort the categories ~ Into three sections: garbage, keep and donate. Be proactive and have boxes, garbage bags and other tools to promote success. Then, (3rd) – Optimize placement ~ Create an optimized place for each item based on current use. Place frequently used items at arm level and low priority items up high. Be a 3H2 Human and optimize a room today! Thought Seed Business Mimosa House – Roseville Healthy vegan and vegetarian breakfasts with a dozen or so innovative mimosas   Thought Seed Artist Fishball – “My Giant Nerd Boyfriend,” Comic strip Uniquely gritty, relatable humor about relationships and everyday life   Bryan Opens a Mystery Mind Seed Poster Pack on Air (2018.02.24) Graduation – “Identify the footprints of man.” Aim High – “Discover The Army of Infinite Possibility.” Sequence of Riddles – “Existence is a sequence of riddles, mounting in complexity after each is solved.”   3 Show Notes 1- Thoughts about a career change after years of stable employment 2 - Joy felt from watching kids learn and grow through positive example 3 - Friendship is amplified over time, through an exchange of Pink Zone moments   Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans / Check out S1E4 10L Questions, Comments and answers, to explore our first Q&A. / Want to play the Mystery Mind Seed Game and possibly record a show like Bryan did in S3E7?  Send an email to info@3h2humans.org if in the CA Bay Area in March 2018. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Gratitude for those who support the show. Enjoy!

February 27, 2018 S3E6 How 3H2 Creates a Radio Show Listener Challenge #38 – Record Personal Perspectives about life For this week, dedicate at least five minutes a day to record one’s own, unique, personal perspective about life.  Explore topics of passion paired with critical thought.  Focus the mind towards questions as a means to better understand oneself.  Ask, “How are concepts defined on a personal, rather than social level?  This exercise creates a Pink Zone tangible object and increases introspective capabilities. Be a 3H2 Human and transform an idea into art! Thought Seed Program Adobe – Audition 2018 Easy to navigate intuitive program 3H2 uses to edit Radio Show content. Thought Seed TV Show Bobs Burgers - 2011 S6E8 Sexy Dance Healing, displays viewpoints of healing culture with humor   How The Sausage is made, 3H2 Humans Creates a Radio Show – (2018.02.06) Tech stuff, programs and process Know which character is played Be flexible with format Voice personal theories with logic Apply critical thought to criticism Follow morals before ethics Practice conscious communication Optimize recording area and mindset Edit audio files and listen to final show Record one year before publishing Announcements: Welcome new listeners! Visit www.3h2humans.org for more info about today’s show / Check out S2E10 10L Unique Daily Habits and explore one’s own daily habits.  Question, “What habits are healthy and contribute to a positive and productive week?  / Coming Soon! A show dedicated to questions, comments and answers.  Send in a question or comment today! info@3h2humans.org  /Gratitude for those who support the show / Enjoy!  

January 26, 2018 S3E5 Unconscious Vs Subconscious Listener Challenge #37 –Pink Zone Tangible Knowledge of Actions and Behavior For this week, focus on objective documentation of actions and behavior. To begin, select a desired calendar format, such as wall, electronic, or whiteboard. Document on the calendar notes or take pictures of events as they occur.  This exercise is for past tense events which materialized, rather than speculative goals and appointments. Be mindful to document intake of basic needs and mind shifts when possible.  What patterns are noticed?  How does memory of actions compare to a Pink Zone Tangible measurement?  Be a 3H2 Human and transform an assumption into a belief! Thought Seed TV Show Better Call Saul (2015) – AMC Characters are fantastically composed as plot takes unexpectedly witty turns.   Thought Seed Business Nugget Market – Roseville CA Healthy vegetarian options, tapenade and a favorite local grocery store.   Unconscious Vs Subconscious (Recorded on 2014.11.11 in Spokane WA) What is the energy field which connects all life forms? Each person will convey a (slight) difference when defining a word Three layers of consciousness (CS), SubCS, CS and UnivCS Difficult to grasp concept of life beyond Earth Earth as united ecosystem Confident people defend their position with logic and critical thought Benefits of accountability of actions on a calendar once complete The mind and body desire a clean and comfortable home environment A proactive approach increases production towards tomorrow’s tasks Human memory is a strange creature Announcements: Welcome new listeners! Visit 3h2humans.org for more info about 3H2 / Check out S2E5 10L Jargon and explore conscious communication through a 3H2 Perspective on 10 frequently used words / No social media at this time / PPW book update /  Coming Soon! A show dedicated to questions, comments and answers.  Send in a question or comment today! info@3h2humans.org / Gratitude for those who support the show / Enjoy!

December 20, 2017 S3E4 Amit Goswami Event Recap Listener Challenge #36 – Engage Fundamental Creativity For this week, engage fundamental creativity a little bit each day. There are many ways a person can be creative.  Fundamental creativity involves a free form approach to the creative process.  Instead of following another person’s lead, alter the environment according to one’s own, unique perspective.  Creation on this level can be complex to involve a new theory, or something simple like cleaning out the pantry or free hand drawing.  Be a 3H2 Human and transform an idea into art! Thought Seed Travel California - Downtown Palo Alto The DT area offers shops, culture and is walking distance to Stanford University   Thought Seed Movie A Christmas Tree Miracle - 2013 This movie gives a peek into the power of synchronicities and potential of miracles   Mom and Lynnardo Discuss Amit Goswami’s Workshop 2017.12.16 Positive vibes in DT Palo Alto are reminiscent of a Hallmark movie Amit has a great message for all ages Healthy mind, healthy body through personal growth 1st step is to believe change is possible What is non-local communication? Decorating can be a form of meditation Amit says, “Do, be, do, be, do,” to create balance Happiness chart from 0-6, with 6 to involve self-identity Announcements: Welcome new listeners! Visit www.3h2humans.org for more info about 3H2 / Check out S1E1 10L Pish Posh Words and explore conscious communication through the first draft of our upcoming book / 3H2 Humans will be hiring for all positions in mid-January.  Have a talent or skill?  Want to be a hired contractor for the show? Email us and apply today! / We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

November 26, 2017 S3E3 Going Back to Cali Listener Challenge #35 – Identify Needs of Others For this week, identify the needs of others.  Offer conscious awareness towards basic needs of friends and family.  Explore differences and similarities between oneself and those within proximity.  Question, “How can I best promote health, happiness and a humble perspective during the holiday season and beyond?”  For house guests and visitors, become familiar with food, social and sleep habits which will assist in the comfort of others.  Be a 3H2 Human and thrive in a group setting.   Thought Seed Book Principles – Ray Dalio Discover one’s own basic life principles with guidance from a modern philosopher   Thought Seed Leader Event Amit Goswami – East West Bookstore 2017.12.03 If in the CA Bay Area, reserve a seat to meet and explore with Amit Goswami in person   Going, Going, Back, Back, to Cali…..California! 2017.11.18 3H2 Humans relocates to Roseville CA Lynnardo explores potential catalysts for recent life changes Difficulties which accompany a wing in a sling Failure is a word to use sparingly as it often promotes growth Relationships in Spokane were mostly Yellow Zone 0% Pink Zone response rate from 10 fellow Radio Show hosts Comfort of family and loved ones in CA Bay Area A new adventure refreshes the soul Announcements: Welcome new listeners! / Check out S1E2 Reflection Writing for encouragement to exercise critical thought and present moment awareness / 3H2 Humans will give away 2 tickets (to first person who responds to this post) to see Amit Goswami at The East West Bookstore / We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

October 7, 2017 S3E2 Bryne Visits Hood River Listener Challenge #34 – Jellyfish! For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with slow, easy, fluid movement and build up to grand gestures of silly sea creature behavior. Intuition guides, as a sense of freedom is felt to move the body into alignment.   Thought Seed TV Show Game of Thrones (2011) – HBO Arya Stark’s mentor experiences and adventures in self-discovery are relatable Thought Seed Book Christopher Ryan and Cacilda Jetha – Sex at Dawn New layers of human courtship have been ingested with an open mind   Bryne and Lynnardo discuss energy healing in Hood River, OR. (2017.09.18) 1. Bryne chats about his 3 favorite things in Hood River 2. Thoughts about efficiency noticed while on the Full Sail Brewery tour 3. Businesses visited while walking around town 4. Quantum Touch workshop at Awakening Essence in White Salmon WA 5. What is the basic concept behind chakras? 6. Thoughts about a Lynnardo Doppelganger at the energy workshop 7. Joy of going to each other’s Pink Zone’s 8. Bryne received a hot shave and cold beer from Mike at Rooks in Hood River   Announcements: Welcome new listeners! / Check out S2E18 Q&A II to learn more about trinkets / Lynnardo3H2 is on TripAdvisor. View trinket photos from Hood River and other travel destinations / The 3H2 website has been updated. Explore new content under Radio Show tab and throughout site/ CA Adventure in late October. We would like to catch up with friends from the past, present and future. Contact us today info@3h2humans.org / Gratitude for those who support the show / Enjoy!

September 11, 2017 S3E1 10L Measure a Mentor Listener Challenge #33 – Measure a Mentor with Conscious Awareness For this week, open up the mind and explore potential new mentors.  Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?”  Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor.  Who knows what will grow? Thought Seed TV Show Rick and Morty – Adult Swim (2013) A delightful hybrid of thought reminiscent of South Park and Futurama     Thought Seed Movie The Indigo Evolution – Gaia Channel (2006) The Ingest phase of critical thought has begun for “Indigo Child,” concept   10L Measure a Mentor – (Recorded 2017.09.07 - Spokane, WA.) Monetization: Investigate a speaker’s products and endorsements. You: Scan published work for Pish Posh Elements. Is the word you, misused? Integrity: Does the person lead by example? 3H2 Human: Conscious focus on health, happiness and a humble perspective. Conscious Leadership: Is the mentor able to lead, follow and get out of the way? Visualize: Explore potential positions in the Mentor Hamburger. Pink Zone Tangible: Communicate in writing. Show Me Hiring: Establish real-time validation for leadership. Value: Negotiate per value, as opposed to per hour. Community: Gain Pink Zone understanding of person’s community. Announcements: Welcome new listeners! Check out S2E11 Bryne Plays Cognitive Discovery Game / Hood River Trip change of plans – New focus on internal, rather than external well-being.  Overall concept and trip dates September 13 – 26 2017, remain the same.  / Send in questions related to well-being /Gratitude for those who support the show / Enjoy!

August 24, 2017 S3E0 RB 10L Enjoyable Mentor Experience Listener Challenge #06 - Be an Enjoyable Mentor Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability.  Increase neuronal connections and mastermind with people from different layers.  Offer focused, present moment awareness when interactions take place.  Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge.   5 List Profound Cultural Items The Humbling River by Puscifer Forgive by Trevor Hall Russel Brand Awakened Man Burn cedar in the home Ananda College for Higher Consciousness   10L Enjoyable Mentor Experience (Recorded Spokane, WA. 2015.10.08) Retreat setting increases present moment awareness Unexpected validation felt through Pink Zone Communication Above average intelligence stimulates critical thought Primitive lens on life is relatable Destroyed known paradigms through antithesis of prior thought Comfort with the unknown aka a, “Tell me more,” mindset Attention to body language ques Combine exercise with cognition. Walk and talk. 3H2 Humans Classification: Alpha, Warrior, Gladiator, Jedi, (Healer) Play catch, gauge a mental connection through a physical object https://s3-us-west-2.amazonaws.com/3h2.publish/S3E0_RB_10L_Enjoyable_Mentor_Experience_.mp3 Announcements: Welcome Friends! /3H2 Humans was on the Podcast review show 1 year ago 2016.08.25. Check it out on our new YouTube Channel. The 3H2 Humans Video Show will be prioritized once we hit 12 reviews for the radio show in iTunes – Get the ball rolling…review the show today! / Season III will release September 11, 2017 /Gratitude for those who support the show / Enjoy!

August 21, 2017 S3E0 Announcements 2016 New TV Show of the Year Good Girls Revolt – Amazon Historical drama highlights advantages of current tech revolution   Season III Announcements ~ Welcome friends! For news updates, visit our site 3h2humans.org ~ Season III begins September 11, 2017 ~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17 ~ No longer working in an office, we will record on the road! The first segment will explore mind and body wellness thought seeds. ~ Perspectives gained about the mind from Shotokan Karate and the body from philosophy. Who knows what will grow when a seed is planted? ~ We will ask questions such as, “What is energy work?” “How can I optimize health, happiness and a humble perspective?” Be a part of the show and join us! ~ Schedule a meet in Hood River, an online chat or send questions about mind and body optimization to info@3h2humans.org. ~ Gratitude for those who support the show.  Donations and reviews are appreciated. ~ Enjoy!

July 6, 2017 S2E20 5th of July Listener Challenge #32 – Wall Hanging Clear Out Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish.  With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit.        Thought Seed Artist L.R. Montgomery – Northwest Artist Enjoyed a Pink Zone conversation and purchased an original oil painting http://lrmontgomery.com/ Thought Seed Music Tove Lo – Lady Wood Listened to 2nd Album from Tove Lo several times http://www.tove-lo.com/   Don’t Shelf the Self (Recorded Spokane WA 2014.07.07) The barer of news will (subconsciously) alter concepts relayed Psychological disorders are a cultural phenomenon Vacations are magical because stimuli is new and exciting Goal: Unhealthy habits harder to access and healthy options easier What if Americans focused on well-being during 4th of July celebrations? Bryne and Lynnardo talked about subjective and objective reality Instead of (good/bad) think in terms of (progress/hindrance) Carl Jung encouraged exploration to better understand society and self   Announcements: Welcome new listeners! /Video Show will be prioritized once we hit 12 reviews in iTunes – Get the ball rolling…review the show today! (Please offer one positive thought seed and one area of improvement) This is the last episode of Season II – Season III will release September 11, 2017/ Gratitude for those who support the show / Enjoy!  

June 28, 2017 S2E19 Potential Perspectives Listener Challenge #31 – Question Systems of Organization Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one's own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots?  What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily life. Question, “Are these rules optimized and consider scientific advances, or are they outdated and neglected by time?" Discover layers of potential behavior beyond blind obedience.  Question systems of organization.   Thought Seed Business Lost Remedy – Skin Replenishing lotion Keeps skin soft and moisturized through dry and hot summer days http://www.lostremedy.com/   Thought Seed Travel Lake Los Carneros Park – Goleta CA Adventured the grounds and volunteered at (3H2 type of) event http://www.lotsafunmaps.com/Santa_Barbara/Lake_Los_Carneros.html   Broken Glass in the Night (Recorded Spokane WA 2014.06.24) The meaning of a word will change slightly from person to person Non-local communication experiments with plants Potential physical and mental reasons for sound in the night 3H2humans.com has about 20 visits per day We benefit today from other people’s work of the past Winding down after a one month CA road trip Mental consequences of hoarding physical objects Gentrification across the street with Kendall Yards construction Announcements: Welcome new listeners /One more episode of Season II / Invisible Office Hours pledge drive concludes with 3H2 as highest donor / Hope to reach 12 reviews by Season III – Please review in iTunes today! / Gratitude for those who support the show / Enjoy!  

June 13, 2017 S2E18 Q&A II Listener Challenge #30 – Expel Bottled Energy Release tension held deep within the mind and body.  Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise.  Like a valve, these three actions release bottled energy held within the mind.  For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body.  For this week, focus attention towards stress release techniques of positive energy transfer.  Open up those chakras!   Q&A II, In Spokane after 2549 Road Miles and 17 Days (Recorded 2017.06.12) How will 3H2 Humans improve my life? Why is consciousness important to know? What are Lynnardo’s credentials and profession? How does 3H2 Humans stay in business? What are trinkets?   Thought Seed Music Johnny Cash (Geoff Mack) – “I’ve Been Everywhere.” Relatable song heard while on the road at Fermentation Celebration in Bend OR   Thought Seed Podcast Invisible Office Hours – Season 6 Launch Promo Paul and Jason’s scientific approach to entrepreneurship is relatable   Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California road trip complete – Spokane to Goleta 2549 miles 47hrs on car timer/ Season II Ends June 30 with Season III to start September 11 /Gratitude for those who support the show / Enjoy!

June 3, 2017 S2E17 Questions and Answers Listener Challenge #29 – Focus on the Fridge Completely empty out and clean the refrigerator at home and work.  Throw away expired and unused food items.  Organize the remaining contents by department and frequency of use.  Place healthy, fresh food options at eye level.  Allow this to be a week-long event.  Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store)   Questions and Answers While on the Road in So Cal (Original Recording 2017.06.03) Who are Lynnardo and Mustacio? What is 3H2 Humans all about? Explain why there are Thought Seeds on the website. How do I play The Cognitive Discovery Game at home? What social media platforms do 3H2 Humans use?   Movie Thought Seed Defending Your Life – (1991) Thought provoking perspective toward human existence   Thought Seed Leader Garrett Lisi – Pacific Science Institute Pioneer who contributes to shift in current education paradigm   Announcements: Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / California Road trip in progress June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!  

May 22, 2017 S2E16 Mom Plays Cognitive Discovery Game Listener Challenge #28 - Changing Nature of Roles Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.     Mom Play’s Cognitive Discovery on Mother’s Day (Original Recording 2017.05.14) Why did I choose a path of Conscious Communication? (7 Spades) What are three things my Mom can do to help me? (3 Hearts) How can I simplify The Cognitive Discovery Game? (Jack Diamonds) “I didn’t play the game because the door was too big to open.” Mom encourages Lynnardo to replace wrong with complicated. “I’m not only your Mom, I’m your friend.” Mom teaches Lynnardo how to optimize the game. Mom’s advice, “Let go of the past, visualize new opportunity.”   Movie Feature Dorfman in Love (2011) Relatable physical/mental rapid transformation of Deb Dorfman   TV Show Feature Genius – National Geographic (2017) S1E2 Einstein’s struggle to conform within academia is relatable   Announcements: 3H2 Humans moved out of The Liberty Building – It’s been a wonderful 2 years! / Now Hiring several contractor positions (Radio Show Engineer, Optimize / Assist with web presence and day to day duties) – Send email to info@3h2humans.org for more info / Let's meet!  Contact Lynnardo during California Road trip May - June 2017 – In honor of Grandpa Stu / Gratitude for those who support the show / Enjoy!  

April 27, 2017 S2E15 Lynnardo’s Adventure Begins Listener Challenge #27 Apply critical thought to consciousness each day this week and ask, “What is consciousness?”  Investigate several ideas as answers are likely to vary from source to source.  Perform Google searches and chat with friends and family during the ingest stage of critical thought for this question.  Next reflect, “What does consciousness mean to me as an individual?”  Once thought has been given to outside perspectives as well as one’s own, modify. Create a new idea of consciousness which is a combination of thoughts from the ingest and reflect stages of critical thought.   Tim’s Tech Tip           How to change a Podcast image through WordPress Game Feature League of Legends – All Random All Mid (ARAM) A faster version of LOL’s Summoner’s Rift Practice new champs and team fights through randomization TV Show Feature Amazing Race – Cable Cousin on Season 29 – Matt Ladley Pro Snow boarder Reality show where skills and team work are tested   Lynnardo’s Adventure Begins (Original Recording 2014.03.01) First recording of The 3H2 Humans Radio Show Thoughts on Startup Weekend Spokane 2013 Replace (good/bad) with (helpful/harmful) Occupation Exploration Networking Event Buy time with a positive outlook How to encourage introverts in a group setting What is networking and how to optimize connections Lynnardo rambles about calendar holidays Announcements:  Check out Amazing Race TV Show/ Gift review to 3H2 and Lynnardo will read it on the air /Flower arrangements available with limited supply / Cognitive Discovery Game / Gratitude for those who support the show / Enjoy!  

April 20, 2017 S2E14 Radio Show 2yr Anniversary Listener Challenge #26 Investigate new Radio Shows and organize areas of the home during this week’s listener challenge.  Explore unfamiliar shows.  Dive-in to broadcasts which have never been listened to before. Have a favorite author or thought leader?  Enter their name in the search field of ITunes, Stitcher and other audio on demand apps.  While listening to the new show, clean out and organize parts of the home. Start with junk drawers and work up to entire rooms.  Be productive and expose the mind to novel perspectives of others.   Lynnardo Misquotes Yoda (Recorded 2014.03.20) “Try,” a word to abandon Explanation of duality Hard to remove the word, “You” Why podcasts are awesome Book Talk: Saving Bernice pg. 39 Three types of knowledge Increase exposure, review favorite podcasts Community goals of 3H2 Humans   Radio Show Feature The Positive Head Podcast – Brandon Beachum 408: Let’s be mindful of the language we use Brandon explains perspectives related to use of the word, “Girl.” TV Show Feature Billions – Showtime Episode 8 Kingmaker Taylor offers unique perspectives related to self-identity and honesty Announcements:  Help 3H2 Humans gain International Exposure for our 2 Year Anniversary 2017.04.21.  Offer an honest review in iTunes today and contribute to the free media life cycle / Gratitude for those who support the show / Enjoy!

April 12, 2017 S2E13 Bryne Prepares for Travel Listener Challenge #25 Dive-in to subconscious processing! Offer conscious attention towards minimization of anxiety each day this week.  Jump off the diving board and confront one aspect of life which evokes fear. Once a fear or challenge is understood, a solution will surface. Be conscious to remove thoughts of good and bad and wrong and right. Instead, focus on the subconscious process which motivates a particular feeling. Reluctant to speak to the public? Record a short monologue as a means to take action towards removal of the fear.  Small steps each day this week, will lead to peace of mind next week. Bryne and Lynnardo Discuss Preparation for Travel (Original Recording 2014.08.02) Chores to complete before departure Why time off of daily life is important Destination Hungry Horse Montana Destination Glacier National Park How trinkets first began Announcements: 5L listener contest.  Visit the 3H2 Office and chat with Lynnardo on air about ones own, unique 5L from one of the categories on the website.  5 will be selected to produce and air on upcoming show / New show format. Feedback? / Q&A episode soon.  Send in questions / Gratitude for those who support the show / Enjoy!

S2E12 Bryne Pretends to Know April 7, 2017 Listener Challenge #24 Eat a super food each day this week.  Research and explore potential health benefits of garlic, avocado, pomegranates and other super foods on the mind.  Eat selected foods as is or perhaps mix them up in a smoothie.  Plan ahead.  Prepare foods for easy transport to work or play and have plenty on hand for this week’s listener challenge. Book Talk Featuring Author Lynette Padwa’s Everything You Pretend to Know and Are Afraid Someone Will Ask (1996) Bryne and Lynnardo Discuss (Original Recording 2014.09.11) What is the difference between a Czar, Magnet and Mogul? How does an antiperspirant work? Can anyone form a cartel? What does the “Mach,” in Mach 2 mean? What happened to the four basic food groups? What is the Information Superhighway? What is a nervous breakdown? Does eating garlic make you healthy? Announcements: 5L listener contest.  Record a 5L from one of the categories on the website.  Send audio file through Dropbox.  5 will be selected to produce and air on an upcoming show / New show format / Q&A episode soon.  Send in questions / Gratitude for those who support the show / Enjoy!

April 3, 2017 S2E11 10L Bryne Cognitive Discovery Game Listener Challenge #23 The Lego Movie (2014): Watch The Lego Movie to discover hidden meaning beyond a surface level of entertainment. View the movie from a writer’s perspective and explore, “What messages are woven into the plot line?” "Do I identify with any of the characters?" Discuss new found ideas with others.   10L Bryne Plays Cognitive Discovery Game Beta Version (2014.09.08) What steps do I need to take in order to be successful? What is a new form of beneficial stimuli? What is a simple goal I can achieve to be successful? What is a short term goal to work on? What will help me take the next step? How can I be a pleasant person to be around? How can I be more motivated? What will alleviate my pain? How can Bryne help me to be more pleasant? What are hidden meanings within The Lego Movie?

March 28, 2017 S2E10 10L Unique Daily Habits   Create a Chart Card Listener Challenge #22: Super Boost productivity, create a chart card!  In other words, measure task progress in simple terms of complete or incomplete on a 3x5 lined note card.  On the very left side of the card, write six actions desired to complete on a daily basis.  Choose three health categories such as jog or eat fresh veggies and three profession categories such as update website and clear inbox.  At the top of the card mark Thu, Fri, Sat and all the days of the week to include the date. Next, draw lines to create a grid with categories of action of the left and the date at the top.  Mark a line inside corresponding boxes when a task is complete.  (For an example of a chart card sign up to the 3H2 Humans Newsletter.  Enjoy!)   10L Unique Daily Habits Jog, kettle bell, Meditation Oasis Podcast 100 trinket photos per day Conscious of subconscious word selection Chart card for M-F task accountability Learn and be productive – Screenshot podcasts Reflection write – Critical thought exercise Conscious of food source - Vegetarian, probiotics Neighbor to the world – Earth as single organism Whiteboard with note card accountability Aware of environment – Recognize individual reality     5L Spokane Hotels Best Western Plus – City Center Spokane Club – Riverside Davenport Grand Hotel – Convention Center CDA Resort – Lake Coeur d’Alene Hotel RL - Red Lion at the park   5L Music Albums Florence and The Machine – Lungs (2009) Lorde – Pure Heroine – (2013) Whiskey Avengers – Dead Man Rockin' (2011) Everlast – Whitey Ford Sings the Blues(1998) The Black Eyed Peas – Elephunk (2004) Announcements: 3H2 Chiefs Hockey Day attendees Thank You! / Alton Brown event 2017.03.29 Convention Center / Sign up for Newsletter to receive latest news, free event ticket opportunities and expanded show notes / Want to be a guest on The 3H2 Humans Radio Show? If so, send email request and show idea (5 open spots)

February 13, 2017 S2E9 Dozen 10L Extravaganza! Present Moment Awareness Listener Challenge #23 Spend this week with focus on present moment awareness.  Offer extra attention towards objects in the room and specific words exchanged through conversation and media.  When out and about in public look to the sky. Scan for surveillance cameras inside and out as a means to focus on the present moment.  While in the car, seek to identify traffic cameras and exterior forms of monitoring.  While in doors, count and note the style of cameras observable.  Explore, how can I increase present moment awareness?   Dozen 10L Extravaganza! Recorded 2015.03.06 Opt Out of Social Media (S1E3) Organizational Chunklets Benefits of News Stand Photos Unique Daily Habits Reflection Write (S1E2) How to Connect Entrepreneur Thought Seeds Initial Communication (S1E5) Visit to Salon Humble Perspective (S2E2) Health Exploration (S1E14) Happiness (S2E1)   Five Songs About God Prayer In C – Robin Schulz (Radio) Remix It Was a Good Day – Ice Cube The Humbling River - Puscifer Forgive – Trevor Hall feat Luka Lesson What It’s Like - Everlast   Five Games LOL – League of Legends (Online) Sid Myer’s Civilization VI – (Steam) Fortune Street – (Wii) 52 Questions before Moving in Or Marriage – (Card) Cognitive Discovery Game – (Card) Announcements: Thank You to Grand Opening Participants and Businesses / Send Questions about Conscious Communication and Podcast Review Show / Chiefs Hockey day Saturday 2017.02.25 David’s Pizza before game / Join Newsletter For expanded notes and events

December 8, 2016 S2E8 RB 10L Helpful Driving Habits (Re-broadcast of S1E13) *3H2 Humans Grand Opening Celebration! * December 10, 2016 * Aunties Bookstore * 6pm*Join the Fun * RSVP Through Eventbrite Today!* Be a Conscious Driver Listener Challenge #22 Be a conscious driver.  Explore the 10 List of thought seeds presented in this episode.  Many continuums of thought are explored.  Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival.  Drive with present moment awareness.  Be a conscious driver! 10L Helpful Driving Habits Minimize potential for road rage Leave extra space between ones own car and the car in front when in motion. Drive defensively. Anticipate drivers to act foolishly and plan accordingly. Keep the vehicle clean. Exterior and interior. Remove unneeded items. Use Uber, Lyft or other car service when intoxicated or exhausted. Have snacks and water available. Minimize desire to impulse eat and drink. Minimize break use by lifting off accelerator early. Be steady on the gas. Perform routine maintenance. Keep emergency supplies in the car. Be mindful of speed relative to others. Pull forward when stopped at a light or in traffic. Five favorable products Hansons Natural Soda Merriam-Websters Dictionary and Thesaurus Lake Missoula Tea Company Midnight Oil Soap Company Progressive food containers Five Fun Games Heroes of Might and Magic III (PC - CD) Sid Myers Civilization V (PC - Steam) Dokapon Kingdom (WII) Timeline Diversity (Mini-Cards) Geocaching (Live Action) Announcements: Chiefs Game Free Dinner / Cousin Matt Ladley won Gold in Xgames last month / Q and A Podcast coming up…send in questions / Write to City council about LED High color spectrum street lights

December 1, 2016 S2E7 RB 10L Customer Service (Re-broadcast of S1E12) *3H2 Humans Grand Opening Celebration!*December 10, 2016*Aunties Bookstore*6pm*Join the Fun* Fight for Community Well-Being Listener Challenge #21 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and a humble perspective.  Be heard, offer a solution to a hindrance which is noticed.  Allow many to join as one!   10L Customer Service Communicate Through Email One Touch Communication When Possible Answer Each Question Asked Express Empathy and Compassion Toward Customer Needs Include Customer in The Process Be Professional. Remove Pish Posh Words, Assumptions and Emotions Explore Definitions and Duties of Morals, Ethics and Legality Minimize Chit Chat and Fluff Organize Information Escalate an Issue Before Emotions Rise   Five Podcasts – Mixed Heart Wisdom – Jack Kornfield Good Job Brain! – Karen, Dana, Chris, Colin Fearless and Healthy – Ian Ryan Cord Cutters – Elias, Luke You Are Not So Smart – David McRaney   Five Books The Quantum Doctor – Amit Goswami Science Set Free – Rupert Sheldrake Saving Bernice – Jody Raphael Kokology – Isamu Saito, Tadahiko Nagao The Essential Scratch and Sniff Guide to Becoming a Wine Expert – Richard K. Betts  

November 27, 2016 S2E6 10L 3H2 Humans Grand Opening Enjoy Pink Zone Family Fun Listener Challenge #20 At the next family event, set up a Pink Zone family activity.  Play a game like Timeline or build a gingerbread house as a group.  Embrace a present moment mindset when visiting with family and friends over the holidays.  Minimize media sensationalized topics, TV time and gossip about others.  Learn who people are today as opposed to preconceived notions of the past.  Create a positive environment which encourages interaction and critical thought within a family unit.  Laugh, play and be merry with loved ones.  Time is precious.  Engage in Pink Zone family fun!   10L 3H2 Humans Grand Opening 3H2 Humans Spokane Grand Opening Fall to Winter Transitional Thoughts Learn From Trial and Error Meet and Mingle With 3H2 Humans Raffle, Catering and Silent Auction Local Business and Non-Profit Participation Build Community Relationships Enjoy a Day of Something New Exposure to Novel Mindsets and People Explore Philosopher Pliny the Elder Announcements: 3H2 Humans Grand Opening Celebration December 10, 2016 Aunties Bookstore – Reserve a Ticket (Individual) or Booth (Non-profit) through email – 3H2Spokane@gmail.com / Apply for a 90 day internship or paid position (Podcast engineer) all fields of study welcome /Check out Website Upgrades /Donation Challenge / Share thoughts towards this episodes shorter  format      

November 9, 2016 S2E5 10L 3H2 Humans Jargon *3H2 Humans Grand Opening Celebration!* *December 10, 2016 at Aunties Bookstore 6pm* *Join us!* Give What is Desired LC #19 Give a gift which is desired.  If a person  requests others to act and be diligent with their time, is the person who requests the action diligent with their time as well? To give what is desired is to practice what it preached. When put into action, this perspective can produce profound learning experiences. To view a desire from the give perspective rather than the take, will offer new insights into how a system operates. View a desire from both sides of the coin, give which is desired. 10L 3H2 Humans Jargon 1. 3H2 Humans 2. Pink Zone Communication 3. Yellow Zone Communication 4. Layers of Consciousness 5. Self-Actualization 6. Individual Perspective 7. Shared Understanding 8. Critical Thought 9. Conscious Communication 10. Cognitive Discovery Game 5L Podcasters Catch Themselves With, “You.” 1. The Tao of Comedy – Kelly Maclean / Cheryl Bayer 2. The Tim Ferriss Show – Tim Ferriss 3. Third Eye Drops – Michael Phillip / Thubten Chodron 4. The Astral Hustle – Cory Allen / Hamilton Souther 5. StarTalk Radio – Neil deGrasse Tyson / Bill Nye 5L Cable TV 1. Hallmark Movies and Mysteries 2. Superstore 3. Jeopardy! 4. Major League Baseball 5. Mr. Robot 3H2 Humans Grand opening Celebration December 10, 2016 Aunties Bookstore - Reserve a Ticket and dontate items for the raffle through email - 3H2Spokane@gmail.com / Apply for a 90 day internship all fields of study / 3H2 Humans on The Podcast Review Show / Censored By iTunes, The Game Changer Podcast and StarTalk Radio / Michelle Dutro Yellow Zone Communication/ Leave a 3x3 Review / Local Artist Casi at Mosaic Salon

3H2 Humans Mastermind Symposium of Infinite Possibility August 23, 2016 S2E4 10L Questions, Comments and Answers LC Clean Windows #18 Clean windows inside and outside. House windows, car windows.  Become consciously aware of windows and glass structures within the environment.  Ponder, “When was the last time I deep cleaned these windows?”  Dedicate time each day this week to vacuum window sills, scrub off water stains and wash glass.  Once clean, develop a system of for regular maintenance.  For example, wash the car windows each time gas is pumped. Multitask when possible. Work with the family unit to establish individual and group accountability.  Visualize a clear future through clean the windows.   10L S2E4 10L Questions, Comments and Answers Is 3H2 Humans set up to generate revenue? Who is your target audience? What is Conscious Communication? Explain the details of a Cognitive Tarot session with you. How do you aim to shift paradigms of thought? Which paradigms are they? Why do you pick on people and read emails on the air? What are Pish Posh Words, is there a glossary of terms? Can I notify 3H2 of an upcoming local event? Why are some names anonymous and others given on air? Why do you have two recordings per show?   5L Leading Lady TV Halt and Catch Fire – (2014) Jessica Jones – (2015) Being Mary Jane – (2013) Unbreakable Kimmy Schmidt – (2015) Don’t Trust the B**** in Apt 23 – (2012)   5L Michelle Dutro Mentor Concepts to Explore The Game Changer Podcast - (2016.08.10) #87 “How To Tell Good Advice From…CRAZY! Mastermind the concepts, “Unsolicited,” “Bully,” and “Entrepreneur.” Does Michelle treat people with love and respect as she preaches on her show? What happens to the vibe of a chat when a subject is centered on hate? What is an individual perspective? Are stories told by Michelle over dramatized to a point of falsehood?   Announcements: (Original air date for QC&A 2015.06?) Season I Questions in segment two /20 Pish Posh Words I / Podcast Feedback Update / Mystery Mind Seed Poster: Infinite Possibility / CA Road Trip Mid-September 2016 / Local Art: Dorothy Fowler – Michael P. Anderson statue Riverfront Park Spokane

3H2 Humans Mastermind Symposium of Infinite Possibility August 1, 2016 S2E3 10L Goals Cognitive Tarot with Tim LC Present Moment Language S2E3 2016.08.01 Listener Challenge #17 When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover.  Minimize stories from the past. Use stories within thirty days.  Humans change rapidly. Relay ideas from a present moment mindset to increase present moment language.  To relay a story from several years ago gives an appearance of few events in-between worth speaking about.  Practice what is preached. Be in the moment. Introspect, explore, “Who am I today as opposed to past or future versions of myself?”   10L Goals Cognitive Tarot with Tim Strive for Pink Zone tangibility with others Keep tract of spontaneous information Visualize a successful day Learn from trial and error Follow through with action Let thy word be thy honor 10L Life Priority Annual Goals (2016, 2017, 2018….) Identify areas for improvement Under promise, over deliver Balance exercise, diet and sleep   Five List Fantasy TV Dead Like Me (2003) Star Trek Enterprise (2001) The 4400 (2004) My Name is Earl (2005) Quantum Leap (1989)   Five List Music Albums Morcheeba – Who Can You Trust / Beats & B-Sides (1996) Lazyboy – Tv (2004) Tove Lo – Queen of The Clouds (2014) Jupiter Rising – The Quiet Hype (2009) Tupac Shakur – R U Still Down? (1997) https://s3-us-west-2.amazonaws.com/3h2.publish/S2E3_10L_Goals_Cognitive_Tarot_with_Tim_.mp3 Announcements: (Original Record Date 2014.12.08) Guest Cognitive Interview with Brother Tim / Feedback from Podcast Reviews / Mystery Mind Seed poster, “Stranger.” / Holistic Dental Center Checkup / Use 3H2 as Practice for 3x3 Review / Featured Art: Duncan Gardens Manito Park, Spokane WA.  

3H2 Humans Mastermind Symposium of Infinite Possibility July 27, 2016 S2E2 10L Humble Perspective LC Clear Alerts and Notifications Listener Challenge #16 Give attention to alerts, unread emails, notifications and memory devices near maximum capacity.  Start fresh.  Start over.  Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity.  Silent phone when in public or at work.  Clean out all email inboxes. Leave items which require action and batch respond at one time. Unsubscribe from undesired advertisements.  Clear podcasts which have ceased to download due to inactivity. Optimize function of frequently used devices.   10L Humble Perspective Righteous anger ~ Defend a just position with proactive behavior Selfless behavior ~ Put other human welfare above ones own Get excited with someone ~ Joy is contagious. Enter anothers Pink Zone Introspect cause of frustrations ~ Increase ability to accurately assess behavior Tune out mass media ~ Patterns of thought mirror environmental stimuli Sleep on it ~ Optimize sleep conditions. Deep sleep restores mind and body Hydrate ~ Drink water upon morning rise. Restore lost fluids daily. Ditch the past ~ Increase present moment awareness. Alter expectations. Tip well ~ Domino effect of gratitude towards others. Small acts have a large impact. Identify human struggle ~ Express compassion towards creatures on Earth.   5L WSU Instructor Lessons Learned Alexander Spradlin – Psychology Faith Lutze – Criminal Justice Samantha Swindell – Psychology Brandon Bang – Criminal Justice David Makin – Criminal Justice   5L Thought Seed Leaders Charles Duhigg – The Power of Habit (2012) Charlie Hoehn – Play It Away (2014) Sara Gottfried – The Hormone Cure (2013) Simon Singh – The Simpsons Mathematical Secrets (2013) Dan John – Never Let Go (2009) Announcements: (Original record date 2015.02.27) Amazon Prime for gifts / Contact local utilities and state government to discuss high color temp street lights / What are 3H2 Mystery Mind Seed Posters? Judgement discussed. Receive free set through 2016.08.15.  Request via Email today! (Limited Supply) / Mastermind Group beta testing.  Remote and at 3H2 office. Sign up in Appointments – Give and receive feedback / Local artist – Looyenga Photography. We are Happy with 3H2 photo results.  Thank You!

3H2 HUMANS Mastermind Symposium of Infinite Possibility July 21, 2016 S2E1 10L Happiness Benefits LC Spring Clean Home Adventure LC Spring Clean Home Adventure S2E1 2016.07.20 Listener Challenge #15 Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure!  Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions.  While on adventure around the home, dig deep into nooks and crannies neglected by time.  Sort with three piles, keep, toss and donate.  Once the closet is clean and items sorted and dealt with, tackle the next closet or neglected room full of junk. Keep two things in mind, work clockwise and keep moving.  Enjoy!   10L Happiness Exploration Speak 30% and listen 70% ~ Give conscious attention to the present moment Focus on haves ~ Utilize what is had before desiring more Examine life as an adventurer ~ Ask questions, explore the unknown Critical thought ~ Ingest, reflect and modify info for deep level, stimuli processing Give effort towards conscious communication ~ Speak in The Pink Zone Reflection write ~ Increase ability to view oneself and others objectively Humble perspective ~ Identify and recognize similarities between humans Occupation fulfillment ~ Allow monetary gains to align with ethics and morals Pro-active approach to life ~ Less energy to prevent incident rather than fix later Be true to character ~ Hold oneself accountable for actions Five Podcasts Entrepreneur Tiny Leaps, Big Changes - Gregg Clunis The Game Changer Podcast – Michelle Dutro The Next Level – Jeff Agostinelli The Rebel Speaker Podcast – Michelle Mazur Confidence on The Go – Trish Blackwell Five Movies 2015 Inside Out – (2015) Kurt Cobain: Montage of Heck – (2015) Star Wars: Episode VII- The Force Awakens – (2015) Straight Outta Compton – (2015) The Big Short – (2015) Announcements. (Original record date 10L 2015.03.04) / Web Design Quotes $175 - $3K / Email Analyzation Inland Internet Solutions / WSP Button / Mouse with laptop / New Website, same address. Check out the online store / Schedule Appointments online / Local Artist Travis Chapman, featured art in The Liberty Building summer 2016 / Hello to friends from yester-year!

3H2 HUMANS Mastermind Symposium of Infinite Possibility S2E0 Season II Announcements June 13, 2016 Announcements The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. / The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. / Q and A soon to record for season II. Email questions, comments and observations to 3h2humans@gmail.com / Neil deGrass Tyson two extra tickets to show on 2016.06.14 in Spokane. Will gift to first person who requests the free tickets. / We appreciate the efforts of those who have left reviews. Help us grow. Publicly offer ones own, unique perspective with three positive points and three suggestions for improvement. Check out new the 3H2 Humans Google Business page. Be diligent with action and share thought seeds. / Schedule future appointments through email until the schedule software goes live in July 2016. / Apply for a 90 day internship with 3H2 Humans in Spokane Washington. We seek motivated, gritty people who have acquired new skills and desire to test them out through application and masterminding. Upon completion, receive experience and a reference to assist with future employment. All fields of study welcome to apply.

3H2 Humans Mastermind Symposium of Infinite Possibility S1E14 10L Health Exploration April 20, 2016 LC Donate / Review Ad Free Podcast Listener Challenge #14 Donate to and review an AD free podcast. Give back to those who contribute to the free content pool of information on the internet. Participate and promote modern education values which support individuals who dedicate leisure time to discoveries which benefit society. Encourage those who give a piece of them to the world. Inspire educators to continue walking their path of discovery. Take action. As a community we thrive when passion is encouraged. Review and donate to a pod-casters journey of passion today.   10L Health Exploration  Hydrate Before Thirst Signal  Balance Nutrition Balance Sleep and Exercise  Posture  Read Ingredients on Food Labels  Be a Free Range Human  Daily, Re-Occurring, Productive, Physical Activity Push Limits  Chronological vs Biological Age  Rise Before The Sun   5 Spokane Businesses Veda Lux  Greencastle Soap  20 Miles North Web Design  The Lands Council  Aunties Bookstore   5 Enjoyable TV Shows  Mozart and The Jungle  Ray Donovan  Gortimer Gibbons  Girls  Togetherness Announcements: The Lands Council April Showers Silent Auction and Dinner Saturday April 16 at the Davenport Grand Hotel. 3H2 donated gift baskets, gift certificates and artificial flower arrangements. / Neil deGrasse Tyson at the Spokane INB Performing Arts Center in June! / New 3H2 Website with upgraded info in the works, newsletter sign up, appointment scheduler, pictures and other features. Check it out! / Earth Day Volunteer at River Front Park. Come join the fun 10 – 4pm April 23, 2016. / 1 Year Anniversary of the Podcast April 21, 2016.  

3H2 Humans Mastermind Symposium of Infinite Possibility March 7, 2016 S1E13   10L Helpful Driving Habits LC Be a Conscious Driver Listener Challenge #13 Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Continuums of thought are explored. Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindness to fellow drivers through teachings of the Golden Rule. Express empathy for others on the road and assist with their, and ones own safe destination arrival. Drive with present moment awareness.   10L Helpful Driving Habits  Minimize potential for road rage  Leave extra space between ones own car and the car in front when in motion  Drive defensively. Anticipate drivers to act foolishly and plan accordingly  Keep the vehicle clean. Exterior and interior. Remove unneeded items  Use Uber, Lyft or other car service when intoxicated or exhausted  Have snacks and water available. Minimize desire to impulse eat and drink  Minimize break use by lifting off accelerator early. Be steady on the gas  Perform routine maintenance. Keep emergency supplies in the car  Be mindful of speed relative to others  Pull forward when stopped at a light or in traffic Five Favorable Products / Companies  Hansons Natural Soda  Merriam-Websters Dictionary and Thesaurus  Lake Missoula Tea Company  Midnight Oil Soap Company  Progressive food containers Five Fun Games  Heroes of Might and Magic III (PC - CD)  Sid Myers Civilization V (PC - Steam)  Dokapon Kingdom (WII)  Timeline Diversity (Mini-Cards) Geocaching (Live Action) Announcements: Chiefs Game Free Dinner / Cousin Matt Ladley won Gold in Xgames last month Q and A Podcast coming up…send in questions / Write to City council about LED High color spectrum street lights  

3H2 Humans Mastermind Symposium of Infinite Possibility February 12, 2016 S1E12   10L Customer Service LC Fight For Community Well-Being Listener Challenge #12 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which effect the community. Write to city council and local government if needed. Take action, fight for community health, happiness and humble perspective.  Be heard, offer a solution to a hindrance which is noticed.   10L Customer Service  Communicate Through Email  One Touch Communication When Possible  Answer Each Question Asked  Express Empathy and Compassion Toward Customer Needs  Include Customer in The Process  Be Professional. Remove Pish Posh Words, Assumptions and Emotions Explore Definitions and Duties of Morals, Ethics and Legality Minimize Chit Chat and Fluff  Organize Information  Escalate An Issue Before Emotions Rise   Five Podcasts – Mixed  Heart Wisdom – Jack Kornfield  Good Job Brain! – Karen, Dana, Chris, Colin  Fearless and Healthy – Ian Ryan Cord Cutters – Elias, Luke  You Are Not So Smart – David McRaney   Five Books - Unique Thought Seeds  Quantum Doctor – Amit Goswami  Science Set Free – Rupert Sheldrake  Saving Bernice – Jody Raphael  Kokology – Nagao and Saito  Essential Scratch and Sniff Guide to Becoming a Wine Expert – Richard Betts

3H2 Humans Mastermind Symposium of Infinite Possibility S1E11   10L Second Half PPW January 07, 2016 LC Daily Supplement Goals Listener Challenge #11 Keep tract of daily supplement goals on a 3x5 note card. On the left side, up and down, list goal items. Think of tiny tasks which build after time and repetition. For example, floss, vitamin supplements, exercise, meditation and chores are a great place to start. On the top of the card write the date for today, and the next five to seven days. Draw lines to create a grid. Mark off boxes for completed items each day. Become mindful of patterns. Which goals are completed vs avoided? 10L Second Half PPW 11. Clearly 12. Girl 13. Impossible 14. Regret 15. Lonely 16. Boredom 17. Love 18. Moral judgments 19. Group distinctions 20. Absolutes Five List Movies – Mixed  Idiocracy (2006)  Words and Pictures (2013)  First Wives Club (1996)  Fearless (1993)  Major League (1989) Five Podcasts – Mixed Star Talk Radio – Neil deGrasse Tyson  Stuff You Should Know – Josh Clark, Chuck Bryant  The Joe Rogan Experience – Joe Rogan  Food as Medicine – Dr. Anh  Starting From Nothing – Andy Drish and Dane Maxwell

3H2 Humans Mastermind Symposium of Infinite Possibility S1E10   10L First Half PPW December 22, 2015 LC Bring Bags Listener Challenge #10 Bring re-usable bags when out and about. Imagine the waste created through use of disposable bags on a worldwide scale. Decrease needless waste and increase item transfer efficiency. Become a diligent community member through use of re-usable bags. Many sizes, durability and colors exist for sale at most stores. Seek ideal bags for individual daily shopping needs. Keep at least five in the car at all times. Use these bags for food, hardware, clothes, house wares and each time goods are exchanged. Vendors appreciate conscious minded shoppers. Bring Bags. 10L First Half PPW  You Can’t  Should  Make  Sorry Try  They  Actually  Obviously  Finally 5L Podcasts  Meditation Oasis – Mary and Richard Maddux  The Tim Ferriss Show – The Tim Ferriss  Conscious Business with The Corporate Yogi – Julie Zuzek  Conscious Millionaire Business – JV Crum III  Shrink Rap Radio – Dr. Dave 5L Movies  Thanks For Sharing (2012)  The Power of Few (2013)  Ella Enchanted (2004)  Trading Places (1983)  The Christmas Card (2006)

3H2 Humans Mastermind Symposium of Infinite Possibility S1E9   Pish Posh Words Feedback II December 4, 2015 LC Adventure Walk Listener Challenge #09 Adventure cures the mind, calms the mind and encourages forward momentum. If stuck in the middle of a task and simply need a break from current stimuli, go for an adventure walk. Leave a current location on foot and allow intuition to do the rest. Give attention to the present moment. Silence phone, turn off music, remove headphones and tap into primitive animal instincts. Kindly acknowledge those who pass by. Observe stimuli through present moment senses, hear cars drive by, gaze upon a flower, transport to….now. 17. “I went to the store,” is an example of the speaker perspective and a self-described tense.” – Please, please, please look up what a tense is in grammar. Clearly you don’t know. 18. “Coming from the speaker perspective, you is synonymous with the listener, meaning it is the listener who is falling from the sky.” – “You,” is often used in English as an indefinite pronoun. Technically the pronoun “one,” should be used when no specific person is in mind. You, I mean you, don’t know enough about grammar to pontificate. 19. “Is there a noticeable difference between you and I when addressing a listener? Own an experience conveyed. Speak logically. Communicate from the I perspective.” – You have no right to tell this to anyone. 20. “The misuse of tense produces a negative algorithm when calculating logic during analyzation of a speaker.” - How does one calculate logic? 21. “The misuse of tense produces a negative algorithm when calculating logic during analyzation of a speaker.” - You are misusing the word “tense,” itself. This is well beyond ironic. 22. “The foundational emotion of the conversation shifted from enjoyed to hate.” – False dichotomy fallacy. People often talk in contrast. So what? 23. “Body language holds great weight when considering effective information transfer between humans. Visualize a continuum with noticeable posture stance on one end and micro facial expressions on the other.” - Not another continuum, makes no sense in this instance. 24. “Trial and error is one of the universes greatest gifts as it assists in the calibration and sensation of intuition. Failure becomes a sensei, as a warrior mindset develops.” – Warrior mindset develops, very Pish Posh. I always wondered why it was such a great gift. Sarcastic.

3H2 Humans Mastermind Symposium of Infinite Possibility S1E8   Pish Posh Words Feedback I 1-16 November 28, 2015 LC Prepare Basic Needs Listener Challenge #08 Explore internal and external factors of need. When basic needs are met, mental and physical ability to help others is increased. Prepare for emergencies such as a power outage, sever weather and other situations where items of need become difficult to obtain. Become familiar with household systems and machines. Where are the gas and water shutoffs? The breaker box? Encourage head of the household to create a Pink Zone Tangible checklist for emergencies. Keep extra supplies on hand to include food, water and supplies. Assist neighbors in need. 1. “If comments are vague or lack an example, ability to ingest information within a conversation decreases.” – Does it have to be a conversation? 2. “In summary, the Pink Zone is a shared understanding of stimuli, meaning an object or concept is tangible.” - Objects tangible, never concepts. 3. “If words and thoughts do not match, slow down a discussion and ask questions. Investigate, is the topic one where variables are measured with a similar lens?" – Don’t tell your reader what to do. Tell them what is needed for Pink Zone. Lenses don’t measure they distort or focus on… 4. “Humans can talk for hours and produce only a few mutually indigestible variables.” – Variables are things subject to change, maybe you mean, “Ideas” or “concepts?” 5. “Essentially, effort put forth through Yellow Zone vocabulary may produce undesirable results when considering optimized communication.” – But maybe desirable too? Who are you to judge what is optimal for other people? 6. “Expand further when relaying information as to remove assumption based, Pish Posh Words.” - You aren’t removing words, but adding to them to make more descriptive. Don’t tell reader what to do. Instead, “Expanding further…removes..” 7. “Reading exposes a mind to new perspectives.” – Does reading always expose a mind to new perspectives? 8. “Both parties are able to ingest shared stimuli when pertinent detail is offered.” - Need to use different word sometimes, how about, “absorb?” 9. The header of a section as, “Ingest, Reflect and Modify for Deep Level Stimuli Processing.” – Too lengthy. Try just, “Deep level, stimuli processing as title. Then describe the stages in this section. 10. “Understanding is a keystone of intelligence and deserves conscious awareness.” – Understanding deserves conscious awareness? WTF? As opposed to unconscious? Being conscious is being aware. Look it up. They are synonymous. 11. “The ingest, reflect and modify example to compare food ingestion to stimuli ingestion.” – Please change this. It makes no sense. 12. “An abundance of unknown flavors, or perspectives exists beyond a perceived known.” – Why should one care about so many perspectives? Most are wrong as there is only one truth. 13. “Reflection may begin after stimuli is prepped for cognition. Once foundational components are processed, meditate upon newly introduced variables. Ask, “Is this stimuli beneficial towards my life? Examine continuums of infinite possibility with an open mind.” – Why? I thought we wanted mutual understanding, not infinite possibilities? 14. “Due to a high frequency of Pish Posh Words within the statement, we shall heighten our filters. Why? Pish Posh Words are a red flag, a sign the speaker is subconsciously, rather than consciously speaking.” – They are subconsciously telling you to drink apple cider vinegar? Really? 15. “Modify. None-the-less, apple cider vinegar is a probiotic and examined as a variable among the diet of aged and healthy humans. Perhaps a daily serving is a bit more of a reasonable target to aim for.” - Variable. Wrong word. Maybe supplement. Modify, with your own assumptions of course, because you are the expert? 16. “Even though algorithms suggest a false speaker,

3H2 Humans Mastermind Symposium of Infinite Possibility S1E7 October 27, 2015 10L Pish Posh Words II LC Replicate a Positive Scenario Listener Challenge #07 Positive action tends to create more positive actions. Replicate a positive scenario while out and about. Hold doors open for others, assist elderly and children, contribute to a positive environment. Display present moment awareness through random acts of kindness. Explore, “How have people created a positive scenario for me?” “How may I offer others a similar random act of compassion?” 10L Pish Posh Words II  Speak in a pink zone shared reality  Ingest, reflect and modify for deep level, stimuli processing  Examine self-described tenses (I, my, we, us, *you)  Tell me more Vs No it’s not Language beyond words  Explore the self  Front load pertinent detail when speaking  Oil and Water Consciousness Phenomenon  Headline Impact  20 Pish Posh Words worth conscious attention 1. You 2. Can’t 3. Should 4. Make 5. Sorry 6. Try 7. They 8. Actually 9. Obviously 10. Finally 11. Clearly 12. Girls 13. Impossible 14. Regret 15. Lonely 16. Bored 17. Love 18. Moral Judgments 19. Group Distinctions 20. Absolutes.

3H2 Humans Mastermind Symposium of Infinite Possibility S1E6 October 8, 2015 10L Enjoyable Mentor Experience LC Be an Enjoyable Mentor Listener Challenge #06 Embrace the Mentor Hamburgers three layers of cognition. Be an enjoyable mentor on each level. The levels are above, equal and below ones own cognitive ability. Brainstorm, mastermind with people from different layers and backgrounds. Be willing to learn and grow from those who seem to be below. They too have interesting ideas to share. Offer focused, present moment awareness when engaged with others. 10L Enjoyable Mentor Experience  Retreat Setting  3H2 Validation  Above Average Intelligence  Primitive Lens on Life  Represented Antithesis of Prior Thought  Tell Me More Mentality  Compassionate Instruction  Adventure Meetings  Alpha, Warrior, Gladiator, Jedi Play Catch 5 List Profound Cultural Items  The Humbling River by Puscifer  Forgive by Trevor Hall  Russel Brand Awakened Man  Burning cedar Weekend retreat at Ananda College for Higher Consciousness

3H2Humans Mastermind Symposium of Infinite Possibility S1E4  10L Questions, Comments, and Answers Friday July 10, 2015 LC Egg Yolk Hour a Day Listener Challenge #04 One hour a day, for seven days, improve something within the home environment. Allow the activity to be outside, involve movement, and forward progress towards a goal. If living in an apartment or prefer to be out, pick up garbage at a park or near a river, spring cleaning in the fall…or whenever season it may be. The objective is to be outside and somehow improve the setting and oneself. 10L Questions, Comments, and Answers  What is the difference between Pink Zone and Yellow Zone realities?  Be specific. The layout and content of your show is too broad  The name Mastermind Symposium of Infinite Possibility is long winded I need to know who you two are and why you are qualified to speak  Why is it so confusing? Can you dumb it down for the rest of us?  What is a Pish Posh Word? How many of them are there?  What are three strategies people can use to break down information?  Why do you avoid the subject of “curse words,” as a part of your teachings?  What does the name 3H2 Humans mean?  I hear you mention explicit learning. What does it mean?

3H2 Humans Mastermind Symposium of Infinite Possibility April 29, 2015 S1E2    10L Reflection Writing Habits LC Write 90 pages in 90 days Listener Challenge #02 Challenge the mind and body. Produce words on a page on a regular basis, a daily habit if possible. Write 90 pages in 90 days. Open a new word document and save it with a motivational name and the 90 day date range. For the first time with this challenge, focus more on page count than substance of words. Free flow thoughts. Jump around ideas, ponder one problem for days, whatever the case may be, write, write, write. 10L Reflection Writing Habits  Formatting: Block style, spell check off, max 5 sentences per paragraph.  Daily routine: Write 90 pages in 90 days. Experiment with varied time of day. Complete task early as to increase success potential.  Remain in doc: Disable internet and distractions. Use whiteboard for notes.  Explore streams of consciousness: Solitude sans noise vs busy eatery.  Reflect honestly: When fooling others, the only fool is the self.  Small chunklets: Block thoughts 3-5 lines. Focus narrow then expand.  Set it and forget it: Let time pass before reading, then print and edit.  Remove assumptions: Explore possibilities along a continuum.  Be conscious of tense: I, we, me, past, present, future. Who is speaking?  Have fun: Listen to the muse. Dink around, philosophize, intuit.

3H2 Humans Mastermind Symposium of Infinite Possibility April 26, 2015 S1E1 10L Pish Posh Words I LC Goldie Lox Zone Listener Challenge #01 Be Mindful of the Goldie Lox Zone. What is the GLZ? Explore a special mindset of balance and harmony. Shoes which fit just right, an ideal room to study, these are Goldie Lox Zone environments. Positive mindsets occur when variables within the environment are comfortable, ideal. Develop habits which increase the number of balanced and harmonious situations within life. How can zones of pleasure be reached alone and with others? S1E1 10L Pish Posh Words I  Examine the word “you,” what does it represent?  Be Conscious of self-descriptive tense and why words are selected. (I, my, we.)  20 Pish Posh Words to omit  Volume of voice. Be cognizant of tone and expressions.  Speak in the Pink Zone. Words = logic / honesty.  Ingest, reflect and modify for deep level stimuli processing.  Concise and digestible. Focus on the point / answer to question.  Conscious and subconscious selection of words. Headline, impact.  Understand the self. Define health, happiness and a humble perspective.  Tell me more vs No it’s not.  

3H2Humans Mastermind Symposium of Infinite Possibility Lynn and Mustacio record the majority of Radio Shows in Spokane WA., United States. Their unique, free style, humble perspective adds insight into a complicated human culture deeply altered through the technological revolution currently underway. Questions focus with an aim to punch markers into the continuum of human possibility. From tarot induced interviews, to monologues and 10 lists with a specific topic in mind, allow this show to be a friend, a sounding board for abstract cognition. With an array of thought seeds to offer, the 3H2 Humans Radio Show challenges listeners to explore health, happiness and a humble perspective within ones own unique parameters. Diligence Today = A Thriving Community Tomorrow Enjoy! https://s3-us-west-2.amazonaws.com/3h2.publish/Edited_2015.04.20_Episode_0_Intro.mp3