Building your family

Thinking about surrogacy or donor conception?

As part of our Pride Month celebration, we're honored to welcome Richard Westoby and Julio Gaggia — better known as the IVF Daddies and hosts of the popular podcast by the same name. In this episode, they share their personal family-building stories — from Richard's surrogacy journey over a decade ago with his then-partner, to Julio's experience becoming a parent through step-parenting. Together, they model a beautiful and honest version of gay fatherhood that embraces advocacy, growth, and breaking traditional norms.

Start Pride Month with love, hope, and a heartwarming story. In this episode, Jove Meyer and Kyle Torrence—two dads-to-be and beloved LGBTQ+ influencers—share their family-building journey. From choosing a donor and surrogate to deciding how much to share online, Jove and Kyle bring humor, heart, and intention to every step. If you're curious about surrogacy, donor conception, or simply love a powerful family story, this episode is for you. Family Building community Events and webinars: https://familybuilding.net/events-page/   Learn more about Jove Meyer: https://jovemeyer.com/ Follow Jove Meyer on Instagram: https://www.instagram.com/jovemeyer/ Follow Kyle Torrence on Instagram: https://www.instagram.com/kyletorrence/

Considering surrogacy or supporting someone who is? In this expert-led episode of Building Your Family, I sit down with one of the country's top surrogacy specialists, Dr. Susanna Park, to get answers to the questions intended parents ask most. Dr. Park sees hundreds of surrogacy cases each year and brings clarity to some of the most important (and often misunderstood) parts of the process. We discuss:

The Hidden Formula Behind Your Family-Building Choices One simple mindset shift that can change how you approach donor conception and life. Why do we make the choices we do—especially when it comes to something as personal and complex as building a family through donor conception or surrogacy? In this solo episode of Building Your Family, I share a powerful decision-making concept I've developed over nearly 30 years of working with thousands of people navigating third-party reproduction. While attending a recent conference, my conversations with attendees brought this idea back to the forefront—and reminded me how essential it is to share it with you. Whether you're choosing a donor, thinking about surrogacy, choosing a clinic, or feeling stuck in your decision-making process, this episode offers a new way to reflect on your choices—and can help guide you toward decisions that truly support your values and your future family.

What truly drives fertility success? Dr. Eric Widra, Chief Medical Officer at US Fertility, shares what patients need to know about IVF, success rates, and the role of lab quality in getting pregnant. In this episode of Building Your Family, Dr. Widra offers clear, evidence-based insight into: How success rates are calculated (and what to watch out for) Why your clinic's lab may be the most important factor in your outcome The biggest shifts in the fertility field over the last two decades What patients often overlook when choosing a fertility provider Whether you're just starting treatment or evaluating your options, this conversation will help you make informed, confident decisions on your path to parenthood. Useful links from this episode:  https://www.shadygrovefertility.com/ https://www.asrm.org/ https://www.sart.org/

What is it really like to meet your donor—or your donor siblings—as an adult, after your values and worldview are already in place? In this powerful and deeply honest episode, Freya Lyon shares her journey as a donor-conceived person who felt confident in her identity, only to experience a major shift when she met genetic relatives later in life. Freya opens up about what surprised her, how these relationships shaped her views on family, and how they influenced her own approach to building a family. If you've ever wondered about late-in-life donor connections, identity, or the complexities of modern family-building, this episode offers rare insight and heart.

Two gay dads share their surrogacy journey and lessons on LGBTQ+ parenting, visibility, and love. Discover how they built their family—and a community—along the way. In this heartfelt episode of Building Your Family, Mike and George open up about the joys and challenges of becoming parents through surrogacy. From navigating the process to raising two beautiful children, they offer honest insight and hope for others on similar paths. Now advocates for inclusion and education, they're helping more LGBTQ+ families feel seen and supported.

This week's episode may feel like listening in on a heartwarming chat between two fertility professionals — because it is. But it's also full of meaningful insight on how to navigate some of the most complex and personal parts of family building. My guest, Dr. Danielle Lane, is not only a brilliant fertility specialist — she's also someone setting high standards for inclusion, diversity, access, and patient success. In this conversation, we talk openly about: Donor conception Surrogacy Agency models and success rates How to make empowered, informed decisions What true inclusion in fertility care should look like Whether you're early in your journey or deep in decision-making, Dr. Lane offers wisdom that can help you move forward with more clarity and confidence.  Tune in, take what you need, and share with someone who could benefit from this powerful conversation.  Don't forget to subscribe to the Building Your Family podcast for more expert-led episodes.

What happens when two donor-conceived women, raised in different families, discover they're genetic half-sisters? In this powerful episode, we sit down with two women whose paths crossed thanks to DNA — not childhood. Raised by single parents in separate homes, they reflect on the moment they connected, what it was like growing up with questions, and why they chose to search as adults. They open up about bonding more with donor siblings than with their donor, and how their own experience of family is influencing how they build their future families. With honest stories and surprising insights, they explore what it means to share DNA — and how genetic connections can reveal both deep similarities and unexpected differences.

This week on the podcast, we sit down with the brilliant Dr. Janelle Luk—fertility expert, Ivy League-trained physician, and co-founder of Generation Next Fertility. Though classically trained, Dr. Luk takes a deeply personalized approach to fertility care. She shares how she helps patients make deeply personal decisions—like using donor conception, freezing eggs or embryos, or even stepping back for a break—by truly listening to their stories. Together, we explore how honoring patient autonomy can sometimes mean going against the expected medical path to create a future that truly fits the individual or couple. This episode is a must-listen for anyone navigating fertility or supporting others on that journey.

Author Kate Davies, known for her novel Nuclear Family, joins us to share her personal and literary journey through donor conception. As a donor-conceived person who pursued donor conception with her wife, Kate reflects on the evolving meaning of family, identity, and connection. Her experiences offer a powerful perspective on the complexities and beauty of modern family-building. Whether you're curious about donor conception, LGBTQ+ family building, or how personal stories inspire fiction, this conversation is a must-listen.

Thinking about choosing donor conception to build your family? Today's episode is a must-watch! Dr. Melnick, Director of Third Party Reproduction at Cornell Fertility Center, shares expert insights on selecting a donor, making crucial fertility decisions, and balancing medical recommendations with personal values. But this isn't just a clinical perspective—Dr. Melnick used donor conception herself to become a single mother by choice. Her unique experience as both a fertility doctor and a parent through donor conception makes this conversation incredibly valuable. In this episode, we cover: Choosing the right sperm or egg donor Should you use a known donor? Pros & cons Key medical & ethical considerations in donor conception Why patient autonomy matters in fertility decisions Dr. Melnick's personal journey to parenthood Whether you're considering donor conception, in fertility treatment, or just exploring options, this episode will give you essential insights from a leading expert who truly understands the process—both professionally and personally. Subscribe for more expert fertility insights! Have questions? Drop them in the comments! Useful links from this episode Dr. Alexis Melnick Website

How do two dads navigate the journey to parenthood through surrogacy and egg donation? In this episode, I sit down with Jeff Levin, a therapist and proud dad, to hear the real story behind his path to fatherhood. From choosing an egg donor and surrogate to overcoming unexpected challenges, Jeff shares the highs, the hurdles, and the heartfelt moments that led him and his husband to the family of their dreams. If you're a same-sex couple considering parenthood—or simply curious about the process—this episode is packed with honest insights, expert advice, and inspiration for anyone on their own family-building journey. Useful links from this episode: Jeff Levin: Website

Struggling with stress and fertility challenges?

Ever wondered what really happens when fertility clinics screen egg donors? Dr. Rudick, Director of Third Party Reproduction at Columbia University Fertility Center, shares the essential steps she takes to protect the emotional and physical well-being of both donors and recipients. With complex decisions and sometimes conflicting interests, she reveals how she balances ethics, science, and care. If you or someone you know is considering egg donation, this is an episode you won't want to miss! Useful links from this episode: Dr. Briana Rudick Website

Want to boost fertility? Sperm health plays a critical role, yet it's often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning.  Why should you test sperm?  How can you improve sperm health?  Who should consider sperm freezing and why? With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you're trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options. Listen now and take control of your fertility journey! Subscribe for expert fertility advice & family-building tips! Useful links from this episode: Justine Witzke Website Instagram

Before starting cancer treatment, fertility preservation can give patients the chance to have a family in the future. While many know this is possible, few understand what happens inside fertility clinics, how to navigate the process, or what questions to ask. In this episode, I talk with a leading mental health professional—also a cancer survivor—who shares what really goes on behind the scenes, the emotional challenges, and how to get the support you need. Whether you're facing a diagnosis or supporting someone who is, this conversation can help. Useful links from this episode. Jennifer Gamper Website SART

Struggling to keep the spark alive while navigating family building? In this Valentine's Day special, we sit down with Dr. Elizabeth Grill to talk about sex, intimacy, and recalibrating your expectations when life gets overwhelming. Whether you're trying to conceive, in fertility treatment, or just looking for ways to reconnect, this episode will give you real strategies to help you sustain love, desire, and emotional connection—even in the toughest moments. What You'll Learn: How to shift your mindset from “performance” to true intimacy Practical ways to stay connected when life feels overwhelming How to navigate emotional and physical barriers to intimacy Long-term strategies to keep passion alive in your relationship Don't miss these expert insights—subscribe and share with someone who needs this today!   Useful links from this episode Dr. Elizabeth Grill Instagram

Are you overwhelmed by social media advice on fertility and health? Dr. Camille Hammond joins Building Your Family to break down the basics of nutrition, exercise, and lifestyle choices when trying to conceive. She exposes false claims, shares science-backed insights, and helps you focus on real, effective ways to support your fertility. If you're tired of the noise and looking for expert guidance, this episode is for you! Useful links from this episode Dr. Camille Hammond Cade Foundation ASRM Article

In this heartfelt episode, Trisha Cornwell, also known as the Solo Mama, opens up about her journey into solo parenthood with one child. She shares her experiences navigating fertility treatments, the emotional and practical realities of raising a child on her own, and how she balances it all with grace. Whether you're considering solo parenthood or are already on the journey, this episode offers valuable insights and encouragement for those walking a similar path. Tune in for a genuine and inspiring conversation about what it really takes to raise a child solo, from fertility to daily life. Useful links from this episode Trisha Cornwell Instagram    

In this episode, Dr. Elizabeth Ginsburg, Medical Director of the ART Program at Brigham and Women's Hospital, professor at Harvard Medical School, and President of the American Society for Reproductive Medicine (ASRM), takes us behind the scenes of the ethical decision-making that shapes assisted reproductive technology (ART). Learn why it's crucial to listen to organizations like ASRM, which work to ensure your safety, reproductive rights, and the best possible outcomes for your family-building journey. Dr. Ginsburg shares insights into how guidelines are established, the balance of cost, access, and care, and how ASRM advocates for policies that protect your interests. Whether you're exploring fertility treatments or curious about reproductive ethics, this conversation will help you understand what really goes into creating safe, effective guidelines for ART. Useful links from this episode Dr. Elizabeth Ginsburg ASRM Resolve Reproductive Facts

In this episode of Building Your Family, Alease Daniel Barnes, aka Alease the Embryologist, shares her expertise as an embryologist and educator. Alease talks about her personal journey to freeze her eggs as a married woman and answers common questions she hears about the lab. Whether you're going through fertility treatment or navigating your own reproductive journey, this episode offers valuable insights and heartfelt advice. Useful links from this episode: Alease Daniel Barnes Instagram

In this episode, we speak with Elizabeth Carr, the first IVF baby in the United States, whose story is not only fascinating but also filled with valuable lessons about hope, managing expectations, and diminishing the shame often associated with fertility struggles. As a trailblazer in the world of assisted reproduction, Elizabeth shares her personal journey and how the IVF process has shaped the way we view fertility today. But beyond the science and history, this episode dives deep into the emotional side of the fertility journey. Elizabeth's story highlights the importance of shedding shame and stigma surrounding infertility and assisted reproduction. We discuss how managing your expectations, doing your research, and being open about the challenges can help diminish the feelings of isolation that many face when TTC (trying to conceive). Whether you're struggling with infertility, undergoing IVF, or just learning about reproductive health, Elizabeth's insights are a powerful reminder that fertility journeys don't have to be filled with shame. This episode is a must-listen for anyone looking for hope, clarity, and strength on their path to parenthood. Useful Links from this episode Elizabeth Carr Instagram Website

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In this inspiring episode, we hear the story of a courageous actress, Kellee, Stewart, who took control of her fertility journey by freezing her eggs. Unmarried and full of hope for the future, she shares her empowering perspective on planning for possibilities, breaking societal norms, and embracing her own timeline. Her journey is a testament to self-empowerment and the beauty of carving a path that's uniquely your own. Don't miss this heartfelt and thought-provoking conversation!" Useful links from this episode Kellee Stewart Instagram Website

Discover expert guidance on fertility and family building with Dr. Justin Houman, a leading urologist and fertility specialist. In this episode, Dr. Houman explores key topics like male infertility, optimizing sperm health, and navigating paths like IVF and IUI. He also shares practical tips for heterosexual couples, lesbian couples, and single moms-to-be. Whether you're just starting your family-building journey or seeking medical help, this episode is packed with valuable insights tailored to your needs.  Topics Discussed: Causes and treatments for male infertility Sperm health optimization tips IVF and IUI explained Family-building advice for diverse pathways #IVF #IUI #MaleInfertility #FertilityHelp #FamilyBuildingJourney #SpermHealthTips #FertilityDoctorAdvice #DrJustinHouman  Tune in for actionable advice and real solutions for your fertility journey! Useful links from this episode:  Justin Houman MD Instagram   

Welcome to “Overcoming Fertility Challenges with Jay Palumbo | Tips & Advocacy” This week, we're joined by Jay Palumbo — an award-winning blogger, sought-after writer, and dedicated fertility advocate. Jay has personally faced fertility challenges and has supported thousands on their journeys to building families. In this heartfelt conversation, Jay shares her unique insights into the emotional roller coaster of fertility treatments, managing relationships with family, friends, and partners during the process, and how to find hope and strength through it all. Whether you're navigating fertility challenges yourself or supporting someone who is, this episode is packed with wisdom, empathy, and actionable advice.

In this episode, we sit down with Dr. Rebeckah Diamond, a pediatrician and author of "Parent Like a Pediatrician." Join us as we explore how to take the shame out of parenting and embrace evidence-based strategies for raising children. While Dr. Diamond's insights are invaluable for all parents, we'll also discuss the unique challenges faced by those who have gone through fertility treatments. Tune in for practical advice and heartfelt conversations that will empower you on your family-building journey! Useful links from this Episode Rebekah Diamond, MD Instagram

Welcome to "The Ultimate Guide to IVF, Genetic Testing, and Crafting a Fertility Plan" episode.   In this episode, we dive deep into the world of fertility, focusing on the IVF process, the role of genetic testing, and how to create a personalized fertility plan. Whether starting your fertility journey or looking for more insights, this podcast will guide you through essential steps and expert advice from Dr. Sheeva Talebian.   We'll explore: ·       Understanding IVF: What it involves, how it works, and what to expect during the process. ·       Genetic Testing in Fertility: Why genetic testing is a game-changer in identifying potential risks and creating an effective fertility plan. ·       Crafting a Fertility Plan: Expert tips on tailoring your fertility strategy to increase your chances of success.   If you're considering IVF or exploring your fertility options, this episode will provide valuable knowledge to help you make informed decisions.    

If you've used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It's time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too. In this video, we'll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence. Useful Links from this episode Tina Cartwright Instagram If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Discover the amazing story of a social media influencer who is one of 40 siblings born from the same donor! This incredible true story takes you on a journey of self-discovery, family, and identity. From finding out the truth about his conception to connecting with his donor siblings, this video shares an unforgettable experience that may help you think about donor conception differently. If you're curious about donor-conceived families, sperm donation, or just want to hear an amazing story, then this video is for you! Useful Links from this episode Ben Sanderson Instagram TikTok   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional life she was meant to lead, proving that sometimes the most fulfilling paths are the ones we never expected. Tune in for a journey of resilience, hope, and the transformative power of motherhood.   Useful links from this episode Valerie Bauman Instagram X/Twitter Book   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this emotional and inspiring video, a brave mom shares her personal donor egg journey to help others who may be going through a similar experience. From the struggles of infertility to the joys of parenthood, she opens up about the highs and lows of her journey, providing a unique insight into the world of donor egg conception. If you're considering donor egg IVF or have already started your journey, this video is a must-watch. Useful links from this episode Becky Kearns @definingmum: Instagram @paths_to_parenthub: Instagram Website: https://pathstoparenthub.com/   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us this week as we dive into the complex world of donor conception with Leah Gilman, a researcher at the University of Sheffield. Leah's groundbreaking work explores the perspectives of donors, recipients, and donor-conceived children. In this episode, we discuss: The emotional landscape of donors and their feelings toward recipients and offspring The unique experiences of egg donors vs. sperm donors The significance of allowing donors and families to connect for medical or emotional reasons While this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives! Don't forget to like, subscribe, and share your thoughts.  I would love to hear from you.   Useful Links from this episode Leah Gilman socials Twitter/X: @Leahgilman84 Instagram:@leah.gilman84 Linked In: Leah Gilman | LinkedIn Here are some links to resources that might be helpful: Leah's University of Sheffield profile page (has linked to all nearly all open-access, publications and resources) including: The Curious Connections project website (links to short films, research-inspired short stories about egg donation and downloadable leaflets) and details of our Donors book based on this research with donors. ConnecteDNA project website (links to the Preparing for Contact resources aimed at donors preparing for possibility of being contacted by DCP or recipient families) The Digital Donor Conception project website

Join us on an inspiring journey with José Rolón, the man behind the popular Instagram account @nycgaydad. In this heartfelt episode, we explore how José transformed his life from the depths of heartbreak to becoming a beacon of hope and love. After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically. We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you. Don't forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness! Useful links from this episode José Rolón Instagram:    If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us for an inspiring episode of IVF and Loss: Finding Resilience on the Journey to Motherhood. Meet Andrea León, a social media influencer and advocate who shares her deeply personal journey through IVF, loss, and ultimately, the joys of motherhood. In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on: Navigating the emotional landscape of IVF and pregnancy loss Seeking support and resources during your fertility journey Strengthening your relationship with your partner amid struggles Finding hope and motivation when the path to parenthood feels impossible Despite the heartache, Andrea's story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood. You can find Andrea León here: Instagram TikTok   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.   Useful links from this episode: Jennifer Edmonds Instagram: https://www.instagram.com/jen.elementpilatesyoga/ Website: https://www.elementpilatesyoga.com/       If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this episode, we explore why fall is the perfect time for goal setting, especially if you're undergoing fertility treatment. Discover how setting goals now can boost your mood, sharpen your focus, and help you feel more in control when life feels overwhelming. Tune in for practical tips on making the most of this season to take charge of your journey!   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples.   In this episode we discuss topics such as: • Challenges for queer family building • Fertility and pregnancy insights • Normalizing all types of families Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting! #QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding Useful links from this episode: California Cryobank: Use code PREGTOG for a free level 2 subscription to their donor catalog. Website: https://www.cryobank.com/ Pregnant Together Website: https://www.pregnanttogether.com/ Instagram: https://www.instagram.com/pregnanttogether.community/ Book: https://www.babymakingforeverybody.com/   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this episode, we sit down with a fashion model who's not just breaking stereotypes on the runway but also in fatherhood. As a dad himself, he opens up about the insecurities and nervousness many men face when it comes to caring for their children or stepping into fatherhood. Through his personal journey, he's become a passionate advocate, helping other dads embrace their roles with confidence. Whether you're a parent, expecting, or just curious about the challenges and triumphs of modern fatherhood, this conversation offers powerful insights into the emotional side of being a dad.  Useful links from this episode: Miles Garber https://www.instagram.com/milesgarber/     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this eye-opening interview, we sit down with renowned reproductive health expert, Dr. Serena Chen, to discuss everything you need to know about Polycystic Ovary Syndrome (PCOS). From understanding the symptoms and causes to exploring the latest treatments and lifestyle changes, Dr. Chen provides invaluable insights that could be life-changing. Whether you're personally affected by PCOS or just curious about reproductive health, this video offers expert advice and answers to the most pressing questions. Don't miss this chance to empower yourself with knowledge! Subscribe for more in-depth interviews and tips on reproductive health and wellness. Useful links from this episode: Doctors for fertility: Website: https://www.doctorsforfertility.com/ Instagram: https://www.instagram.com/doctorsforfertility Serena H Chen, MD. Website: https://drserenahchen.com/ Instagram: https://www.instagram.com/drserenahchen/     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us as Nelly Joy, a beloved country music star, courageously shares her intimate and emotional battle with infertility. In this candid conversation, she reveals the highs and lows of her journey, offering hope and inspiration to those facing similar challenges. Her story is one of resilience, faith, and the power of music in healing. Whether you're struggling with infertility or supporting someone who is, this episode is a must-watch. Don't miss this touching and empowering story—like, comment, and subscribe to stay connected with more real-life stories of strength and hope!   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us for an inspiring and heartfelt episode as we dive into the extraordinary life of Corey Allen, a former Secret Service agent who has protected everyone from the Obamas to the Pope. Corey's journey is one of self-discovery, surrogacy, donor conception, gay marriage, and above all, love. In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession. Despite these obstacles, he rose to the top of his field, all while maintaining the sensitivity and care that define him as a husband and father. Corey's story is a powerful testament to resilience, love, and the courage to be true to oneself. Tune in to be moved, inspired, and reminded of the strength it takes to break free and build the life you truly want.   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

In this episode, we chat with Dr. Paula Amato, president of ASRM, to bring you the latest advances in fertility treatments, how ethical choices guide these advancements, and why advocacy is more important than ever. Whether you're a healthcare professional, a hopeful parent, or simply curious about the evolution of reproductive science, this video is a must-watch! Don't forget to like, subscribe, and hit the notification bell to stay updated on all things related to fertility and reproductive health. Share your thoughts in the comments below – we want to hear your opinions. #Fertility #ReproductiveHealth #ASRM #FertilityTech #InfertilityAwareness #AssistedReproduction #FutureOfFertility   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us for an engaging episode as we sit down with Alex from @pursuingfatherhood to discuss his incredible journey of bonding after male infertility and choosing sperm donation. Alex opens up about his personal story, sharing both the challenges and triumphs he faced on his path to parenthood. In this episode, we dive into: The process of grieving vs. trying to remain positive. How Alex resolved his shock and made peace with male infertility. The role of therapy in helping him make informed decisions when choosing a donor. The benefits Alex and his family gained through sperm donation. His thoughtful approach to talking to his daughter about her origins. Alex's heartfelt experience of bonding with his daughter. Join us as we explore the importance of openness, resilience, and love in building a nurturing family environment. Whether you're just beginning your journey or looking for support along the way, this episode offers valuable guidance and insights to inspire and inform.     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

For those of you who do not work in the fertility field, or if you are new to infertility treatment, you may not be aware that this week's guest is an icon in our industry. People often talk about the research demonstrating that fertility patients can experience the same levels of depression as those diagnosed with cancer, or that stress is a reason for many people dropping out of fertility treatment. These studies were the brainchild of Ali Domar, PhD. She is a health psychologist who has devoted decades to helping people manage their fertility-related stress so they can live better lives and stay in treatment. Ali has published many research studies and books and has traveled the world talking about this important issue. Today, she will talk to us about what we need to know about stress and fertility, accessing the best care, and some of her upcoming projects. If you have been up and down the fertility rollercoaster, this episode is for you. If you know someone who has struggled, forward this to them.  They will thank you.   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Sid Karger is an author transforming our perception of relationships and family through his captivating books. His debut novel, Best Men, was a massive success, and his follow-up, The Bump, is poised to achieve similar acclaim. Through his writing and personal life, Karger vividly portrays the highs and lows of being a gay man in a committed relationship and the journey toward parenthood. His rom-com style and engaging narrative offer relatable and heartwarming experiences for all readers. In this episode, Karger shares his life as an author, his sources of inspiration, and his personal journey. He delves into how his understanding of issues like fertility treatment and disclosure has evolved. Join me for a delightful interview with this fantastic author and soon-to-be dad. You can follow him on Instagram @sidkny and you can find his books anywhere books are sold.  Our wonderful sponsor, Futura Egg Donation can be found at https://www.futuraeggdonation.com/     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Join us as we share a beautiful journey from a plan to become a single mom to becoming a family of four. This story is about hope, perseverance, and navigating the challenging road of infertility. Our guest, Lauren, made difficult decisions along the way and faced many treatments, including options she had never formally considered. Ultimately, she succeeded in her dream of building a family. From the emotional highs and lows to the moments of triumph, we hope her experience can offer support and inspiration to others facing similar struggles.  Subscribe and follow our channel for more personal stories, tips, and advice on family, parenting, and overcoming challenges.   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

The name Candace Wohl may not be widely recognized, but in the world of infertility advocacy, she is a superstar. Candace's journey to building her family was fraught with challenges. Her experiences could easily be mistaken for a plot from a television drama, but her story is all too real. Despite the hardships, she remained steadfast in her determination to create the family she and her husband had always dreamed of. Along the way, Candace learned invaluable lessons about resilience, communication in marriage, navigating conflicting emotions, and being a devoted mother even when life felt overwhelming. Candace shares her insights on fertility treatment, surrogacy, adoption, and her role as a fertility advocate, helping others navigate their often turbulent paths to parenthood. This is a beautiful story, and one not to be missed.     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM  

Family building for lesbian couples using donor sperm has increased in recent years. However, many couples still struggle with the basic "how-tos." If you've been following me for a while, you know that I love to ease stress, provide factual information, and help people think ahead about their options so they can realize their dreams. Lesbian family building is one of those subjects that needs addressing. In this episode, I break down the basics of what to consider, from starting the process of trying at home with an insemination kit to using IUI or InVoCell and moving to IVF. I also cover issues to consider regardless of which treatment you choose. There is a lot to think about. If you are part of a lesbian couple or know someone who could use this information, I hope it serves you well.     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM