CASAT Conversations

In this episode of CASAT Conversations, we are honored to welcome Dr. Arielle Schwartz, a clinical psychologist, somatic psychotherapist, and internationally recognized teacher whose work integrates the science of the nervous system with the art of embodied healing.Arielle's journey into the healing arts began with a deep curiosity about the mind-body connection and the intelligence of the nervous system. With a background in yoga, body-centered psychotherapy, and trauma treatment, she has spent her career bridging traditional talk therapy with somatic practices rooted in neuroscience, compassion, and resilience.Through her writing, teaching, and clinical work, Dr. Schwartz brings warmth, clarity, and grounded expertise to topics like polyvagal theory, complex trauma, and post-traumatic growth. She is the author of numerous books, including The Complex PTSD Workbook and Applied Polyvagal Theory in Therapy, which have helped thousands of clinicians and clients around the world access tools for deeper healing.In this episode, Dr. Schwartz shares:Why co-regulation is essential for therapeutic safety and healingHow polyvagal theory offers a roadmap for understanding trauma responsesWays to cultivate nervous system flexibility through breath, movement, and attunementThe importance of embodiment for mental health providers—and how to reconnect with your own bodyA critical perspective on the medicalization of psychotherapy and the need to honor our biological wisdomPractical strategies for helping clients access a felt sense of safetyHow somatic practices can support both clients and clinicians in staying grounded, open, and resilientJoin us for a rich and empowering conversation that invites you to tune into the wisdom of your body, embrace the power of presence, and remember that healing doesn't happen in isolation—it happens in relationship, with a co-regulator by your side.Key words: somatic therapy, polyvagal theory, mental health, co-regulation, neuroscience of trauma, body-mind integrationResources: https://drarielleschwartz.com/

In this episode of CASAT Conversations, we are honored to welcome Mary Dunn, a retired Licensed Clinical Social Worker whose decades-long career has been grounded in compassion, cultural awareness, and the power of human connection.Mary's professional path began in an unexpected place—the casinos of Lake Tahoe—where her early experiences observing human behavior planted the seeds for a lifelong career in service. With degrees in Sociology and Cultural Anthropology, she brought a deep understanding of systems and stories into her work across Nevada.Her career included vital roles in child welfare and mental health, including time in Elko working in Child Protective Services, serving as a Psychiatric Case Worker at Douglas Mental Health Clinic, and taking on leadership as the Deputy Compact Administrator for the Interstate Compact on the Placement of Children.Mary spent 2009 through 2012 as a Clinical Intern at West Hills Hospital, where she gained valuable experience but did not complete the required hours of supervision for licensure at that site. She later received her Clinical license while working at Family Counseling Service of Northern Nevada, where she provided direct care to individuals and families navigating complex challenges. She concluded her career as a Clinical Social Worker at Well Care, retiring in 2020.Throughout her journey, Mary championed the importance of destigmatizing mental illness, using laughter as a bridge, and—most of all—empowering people to make meaningful, lasting change. With warmth, humility, and hard-earned wisdom, she reflects on the moments that defined her career and the lessons she hopes to pass on to the next generation.In this episode, Mary shares:How her own personal traumatic experience sparked her interest in social workWhat she learned from her time in Elko CPSHow humor helped her build rapport and foster healingA breakthrough moment that reminded her why client empowerment mattersWhat sustained her through decades of emotionally demanding workWhy second-order change—supporting deep, systemic transformation—is the heart of the workHer advice for new mental health professionals entering the fieldJoin us for an engaging and heartfelt conversation with a social worker who never lost sight of the human being behind the diagnosis—and whose career reminds us that healing starts with empowerment, trust, and a little bit of laughter.Key words: clinical social work, mental health, social work stories, empowerment in therapy, healing through connection, human-centered healing

In this episode of CASAT Conversations, we are honored to welcome Saul, a seasoned Marriage and Family Therapist and Clinical Alcohol and Drug Counselor with more than five decades of experience working at the intersection of addiction, mental health, and family systems.Throughout his career, Saul has worked with clients others deemed “resistant” or “impossible”—individuals often mandated into services or marginalized by systems that failed to see their humanity. What he learned, and now passionately teaches, is this: the most powerful lessons don't come from textbooks or treatment manuals—they come from clients themselves.Drawing from decades in private practice and systems work across juvenile justice, child welfare, and addiction treatment, Saul shares how he moved away from model-driven care and toward a client-need driven approach grounded in curiosity, collaboration, and respect. He reflects on what it means to be a “tourist in the client's country,” how client scapegoating became his professional pet peeve, and why believing in the capacity for change—no matter the client—is non-negotiable.With humility and deep conviction, Saul challenges the field to stop blaming clients and start reimagining engagement, starting with one powerful belief: there are no throwaway clients.In this episode, Saul discusses:Why clients are often our most powerful teachersHow he shifted from model-driven therapy to client-need driven careThe dangers of labeling clients as “resistant” or “non-compliant”What it means to truly engage a client on their termsHis approach to working with “difficult” clients and coercive systemsThe importance of clinical humility, curiosity, and collaborationWhy he wrote his legacy book to share these lessons with the next generationJoin us for a candid and inspiring conversation about what happens when we let go of rigid models and start listening—really listening—to the people we serve.Key words: addiction treatment, mental health, systems, client-centered therapyResources:https://www.amazon.com/Therapy-Clients-Challenging-Unique-Issues/dp/1032492422

In this episode of CASAT Conversations, we welcome Dr. Meri Shadley, a Marriage and Family Therapist, educator, and emeritus faculty member at the University of Nevada, Reno. With over 40 years of experience in addiction recovery and family systems work, Dr. Shadley reflects on what it means to grow—both as a human and a helper.From the early days of launching adolescent and collegiate recovery programs to decades spent mentoring future counselors, Dr. Shadley's story is one of learning, service, and deep belief in the human capacity for change. She shares insights on knowing yourself before you serve others, how healing happens in community, and why staying open—to growth, education, and connection—is essential for this work.In this episode, Dr. Shadley discusses:The power of walking alongside others instead of going it aloneHow personal growth shapes professional practiceWhat she's learned from working with youth, families, and communitiesWhy things often “come back around” in unexpected and meaningful waysHer enduring belief in humanity, hope, and lifelong learningKey words: addiction recovery, counselor education, family systems, community healing, human growth and development, professional growthResources:NRAP: https://nvrap.com/CASAT minor/certificate: https://casat.org/academic/undergraduate-minor-18/

In this episode of CASAT Conversations, we are honored to welcome Dr. Steven C. Hayes, a pioneering clinical psychologist and the originator of Acceptance and Commitment Therapy (ACT). With decades of groundbreaking work that has transformed the field of psychotherapy, Dr. Hayes brings a deep understanding of how we build resilience, move through suffering, and live with purpose.Drawing from tribal traditions, spiritual wisdom, and cutting-edge behavioral science, Dr. Hayes shares how ACT helps people willingly take on their own history, turn toward their pain, and connect with what matters most. He reflects on pivotal moments in his career—including his TEDx Talk, Turning Pain into Purpose—and emphasizes the importance of developing mental flexibility in a post-COVID world where "5 out of 5 of us" need resilience.Dr. Hayes also critiques the systemic challenges facing the mental health field today, including the limitations of the DSM, the influence of pharmaceutical companies, and the reduction of individuals to data points in normative science. With humility and fierce compassion, he calls for a culture shift in psychotherapy—one where practitioners are empowered to trust their intuition, meet clients with curiosity, and reject categorical thinking in favor of wholeness and integration.In this episode, Dr. Hayes discusses:The role of acceptance in healing and transformationACT's connection to tribal traditions and human resilienceHow personal pain can become a path to purposeHis critique of the current mental health system and the DSMThe power of integrating all parts of ourselvesA vision for bottom-up change in psychotherapy through practitioner wisdomJoin us for a compelling and candid conversation about how we can reimagine mental health care—from the inside out—and reconnect with the core of what makes us human.Key words: acceptance and commitment therapy, ACT therapy, resilience, mental health, healing, wisdomResources: TEDTalk: https://www.youtube.com/watch?v=o79_gmO5ppgInstitute for Better health: https://www.ibh.com/Books by Steven C. Hayes, PhD

In this episode of CASAT Conversations, we sit down with Beverly Kyer, best-selling author, clinical social worker, and nationally recognized speaker on compassion fatigue. With more than three decades of experience in trauma recovery and emotional well-being, Beverly has dedicated her life to supporting those who serve others, particularly professionals working in high-stress environments.Her career spans pediatric oncology, psychiatry, foster care, and veteran support, most notably with Vietnam veterans through the VA in Bronx, New York. She's also spent years providing guidance as a high school counselor, helping students and staff navigate emotional challenges. After experiencing two serious health crises, Beverly shifted from full-time work to self-employment, using her voice to advocate for awareness and healing around secondary and vicarious trauma.Today, Beverly educates, coaches, and inspires others to recognize the toll of caregiving and build strategies for sustainable service. Her work emphasizes the importance of boundaries, resilience, and reconnecting with a deeper sense of purpose.In this episode, Beverly discusses:The personal and professional experiences that shaped her pathLessons she wishes she had learned earlier in her careerA career-defining breakthrough that continues to guide her workHow she cultivated resilience while supporting others through traumaWhat continues to make this work deeply meaningfulHer advice for those entering the field of mental health and human servicesJoin us for a powerful conversation on purpose, perseverance, and the vital importance of caring for the caregiver.Key words: compassion fatigue, vicarious trauma, mental health professionals, boundaries, healing, recovery, educationResources: Surviving Compassion Fatigue: Help for Those Who Help by Beverly Kyer

In this episode of CASAT Conversations, we welcome Mark Disselkoen, a seasoned Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over three decades of experience in the field of substance use and mental health treatment. As a Senior Project Manager at the Center for the Application of Substance Abuse Technologies (CASAT) at the University of Nevada, Reno, Mark oversees the CCBHC project, certification efforts, and several key training and technical assistance initiatives across Nevada. Throughout his career, he has been deeply committed to improving clinical practice, expanding access to integrated care, and advancing the professional development of clinicians.Mark's influence extends across multiple areas of the behavioral health field. From providing high-level technical assistance to delivering hands-on clinical training, he has helped shape better assessment practices, person-centered care approaches, and more effective treatment recommendations. His leadership emphasizes the importance of adapting to change, fostering a culture of learning, and encouraging peer collaboration to support mental health initiatives.In this episode, Mark discusses:The importance of confidentiality and recent updates to ASAM Criteria (ASAM 4)Best practices in training and mentoring cliniciansThe role of better assessment in improving treatment outcomesLessons learned in delivering person-centered and integrative careThe value of Certified Community Behavioral Health Clinics (CCBHCs) in improving access to comprehensive servicesHow peer collaboration and "teachable moments" promote a culture of mental wellnessStrategies for adapting to changing environments and remaining current with evolving policies and practicesJoin us for an insightful conversation with Mark Disselkoen as he shares practical wisdom, leadership lessons, and inspiring advice for anyone dedicated to advancing the fields of substance use, mental health treatment, and integrative care.Key words: substance use treatment, mental health, integrated care, best practices, confidentiality, professional development, education

In this episode of CASAT Conversations, we welcome Denise Quirk, a seasoned addiction counselor, Marriage and Family Therapist, and nationally recognized advocate in the field of problem gambling. With over three decades of experience, Denise has played a pivotal role in shaping treatment, education, and policy for those affected by gambling disorder. From founding Red Hawk Counseling to serving as the CEO and Clinical Director of the Reno Problem Gambling Center, she has dedicated her career to ensuring individuals and families receive the support they need.Denise's influence extends far beyond clinical practice—she was instrumental in establishing the highest standards for Certified Problem Gambling Counselors in Nevada and advocated for legislation that allows treatment diversion for individuals in the legal system. She co-authored the Gambling Patient Placement Criteria (GPPC) handbook, continues to educate future professionals through her university course, and provides expert testimony in Nevada's courts. Through her ongoing work as a therapist, educator, and consultant, Denise remains committed to advocating for better access to care and breaking down barriers in the field.In this episode, Denise discusses:The experiences that have shaped her career in addiction and problem gambling treatmentWhat initially drew her to this field and how her passion has evolvedThe most surprising turns in her professional journeyThe rewards and challenges of working in gambling disorder treatment and advocacyHow her work has influenced her personal life and identityAdvice for those entering the field of mental health and addiction counselingJoin us for an insightful conversation on the intersection of advocacy, clinical practice, and education, and how Denise Quirk continues to lead the way in transforming problem gambling treatment.Key words: problem gambling, mental health, recovery, counseling, leadership, educationResources: https://redhawkcounseling.org/about-me

In this episode of CASAT Conversations, we're joined by Agata Gawronski, Executive Director of the State of Nevada Board of Examiners for Alcohol, Drug, and Gambling Counselors. Originally from Poland, Agata's journey into the field of substance use and problem gambling began after earning her master's degree in social work and immigrating to the United States. She shares the experiences that shaped her career, from her early days as a substance use disorder counselor to her 14 years of leadership at the State of Nevada licensing board.Agata's career has been defined by a passion for building trust, collaboration, and community. She has found tremendous reward in her work, especially in bringing people together to solve complex problems and make a lasting impact in the field. As a committed advocate, she has also dedicated her time to various nonprofit organizations, including the Katie Grace Foundation.In this episode, Agata discusses:The key experiences that shaped her career pathThe most rewarding aspects of working in fieldStrategies she uses to build trust and collaboration with othersHow she stays motivated and resilient in the face of burnoutReflections on how to support colleaguesAdvice for young professionals entering the behavioral health fieldJoin us for an inspiring conversation about the power of community, resilience, and the impact of leadership in the substance use and problem gambling fields.Key words: leadership, counseling, advocacy, mental health, burnout preventionResources: https://www.psychiatrist.com/news/surgeon-general-drafts-one-last-prescription/Beyond Burnout: The Hidden Cost of Sanctuary Trauma on Mental Health and Organizational Culture blog postSelf-Care: An Important Strategy for Managing Mental Health blog postEmbracing Self-Awareness and Reflection: Vital Practices for Behavioral Health Providers blog post

In this episode of CASAT Conversations, we are honored to welcome Nancy Roget, Executive Director of CASAT, whose decades-long career has been dedicated to advancing substance use and mental health services. From her early days as a direct care provider to her leadership in workforce development and training, Nancy has remained steadfast in her mission to improve healthcare systems, challenge the status quo, and foster a culture of excellence and compassion.Under her leadership, CASAT has grown into a multi-million dollar, grant-funded center that provides invaluable resources for academic programs, prevention services, and professional development. Beyond her impressive achievements, it is Nancy's unwavering dedication to mentorship and innovation that has left a lasting impact. Whether supporting student-led initiatives or shaping the next generation of professionals, she continues to inspire those around her to push for meaningful change in the field.Now, Nancy reflects on her career, sharing insights on workforce challenges, emerging trends, and the critical need for training and support in behavioral health. She also offers invaluable advice for young professionals and discusses the legacy she hopes to leave behind.In this episode, Nancy discusses:The key experiences and pivotal moments that shaped her careerChallenges and gaps in the behavioral health workforce todayInnovations and trends that excite her for the futureThe growing importance of telehealth and hybrid service deliveryHer advice for young professionals entering the fieldWhat keeps her motivated after years of dedicated serviceThe lasting impact she hopes to leave on the field of substance use and mental healthJoin us for an inspiring conversation about leadership, innovation, and the enduring commitment to improving lives through behavioral health services.Key words: mental health, telehealth, healthcare leadership, prevention services, young professionals, compassion, legacy in healthResources: https://casat.org/academic/tele-behavioral-health-services-certificate/

In this episode of CASAT Conversations, we are honored to welcome Dr. David Mee-Lee, a psychiatrist and addiction specialist whose decades-long career has been dedicated to bridging the mental health and addiction treatment fields. Known for his innovative approach to person-centered care, Dr. Mee-Lee has worked tirelessly to dismantle stigma, foster compassionate relationships, and create healthcare systems that focus on the individual. His expertise in facilitating behavior change and treating co-occurring disorders has influenced the development of addiction treatment units and shaped managed care systems serving millions.Now retired, Dr. Mee-Lee reflects on his transformative career and shares invaluable insights into the power of behavior change, individualized care, and the importance of respect and compassion in the healing process. From his pioneering work in the 1980s to his ongoing advocacy for effective, compassionate care, Dr. Mee-Lee continues to inspire the next generation of professionals in addiction and mental health. Tune in to hear his lessons, advice, and wisdom for those looking to make a meaningful impact in the field.In this episode, Dr. Mee-Lee discusses:The origins of his passion for psychiatry and addiction treatmentKey lessons in creating and sustaining person-centered care systemsEffective strategies for combating stigma in healthcareEssential messages for professionals entering the field todayAdvice on navigating changes in healthcare delivery and policyReflections on his lasting impact and guidance for future leadersJoin us for a deep dive into the powerful, transformative potential of behavior change and the enduring importance of individualized care.Key words: mental health, person-centered care, mental health experts, innovative approachesResources:https://www.davidmeelee.com/

Join us for a fascinating conversation with Cornelius Sheehan, LCSW, as we delve into the intricate relationship between social connections and mental health. In this episode, we explore the profound impact of loneliness and isolation on well-being, drawing from Cornelius's extensive experience with attachment theory and Emotionally Focused Therapy. You'll gain valuable insights into how early relationships shape our ability to form meaningful bonds and discover strategies for cultivating healthy and meaningful connections. Join us in exploring the complex tapestry of social connections and mental well-being, offering practical insights and strategies for navigating the intricacies of human connection. Key words: social connections, holistic health, mental health, well-being, emotionally focused therapy Resources: Emotional & Relationship Health Associates: https://csheehanjr.com Reno / Tahoe Community for Emotionally Focused Therapy: https://rceft.org/

Join us for an illuminating conversation with Dr. Sheila Patel, a board-certified family physician and Chief Medical Officer for Chopra. Dr. Patel explains the foundational principles of Ayurveda, along with her journey in the field of medicine and how she came to practice Ayurveda alongside Western medicine. The holistic approach of Ayurveda aims to treat the entire individual, identifying the root causes of ailments and striving for balance. She explains how, in Ayurveda, two-thirds of disease is attributed to mental and emotional factors, underscoring the interconnected nature of the mind and body. Dr. Patel describes the three psychophysiological behavior types known as doshas in Ayurveda. She advocates that we don't need to reinvent the wheel when it comes to the prevention or management of chronic disease; we can tap into the ancient wisdom of Ayurveda that is now being validated by modern science, as well as people's lived experiences. Key words: ayurveda, holistic health, mental health, wellness Resources:

Join us as we bridge the gap between ancient wisdom and modern mental health solutions with Dr. Howard Chen. Dr. Chen takes us on a fascinating journey through the principles and practices of Classical Chinese Medicine. He explains how emotions are connected to the organs and the interrelated nature of mental and physical wellness. Whether you're a CCM enthusiast or new to this holistic approach, this episode promises valuable insights and practical tips for cultivating a harmonious mind-body connection. Key words: classical chinese medicine, holistic health, mental health, mind-body connection

Join us for a thought-provoking conversation with Fabricia Prado. In this episode, we examine the profound impact of Adverse Childhood Experiences (ACEs) and their role as the root cause of both physical and mental illness. We discuss the importance of developing a mindful relationship with our bodies and the need for understanding how healing from trauma requires a holistic approach that involves mind, body, and spirit. Additionally, in this discussion, you'll gain insights into community-based initiatives, therapeutic interventions, and societal shifts that collectively contribute to a more supportive and nurturing environment for those affected by ACEs. Join us as we explore the intricate connections between early life adversity and its lasting effects on our well-being. Key words: trauma, holistic healing, wellness, ACEs

Join us for a captivating interview with Dr. Harold Koenig, professor of Psychiatry and Behavioral Sciences at Duke University. In this enlightening episode, we explore the vast benefits that religion offers for mental health. Dr. Koenig explains the difference between spirituality and religion, shedding light on their unique aspects, and the challenges of studying spirituality within research. You'll also hear about the significance of faith and its impact on mental well-being, and we delve into the key implications to consider when embracing the importance of religion and spirituality in public health, and explore how it translates into shaping public policy. Moreover, we emphasize the importance of a patient-centered approach when it comes to integrating religion, spirituality, and spiritually based practices like mindfulness. Finally, we touch upon the concept of moral injury and how religion can provide invaluable support in healing.Tune in and expand your understanding of the profound connections between spirituality, religion, mental health, and holistic care. Key words: spirituality, mental health, holistic care, religion Resources: Duke University Center for Spirituality, Theology and Health https://spiritualityandhealth.duke.edu/ Nothing More Important: A Book about Faith (for a general audience) ($7.99) https://www.amazon.com/Nothing-More-Important-about-Faith/dp/B0BZF8NVNJ/

Join us for another insightful conversation on CASAT Conversations. This week, Dr. Russel Foster joins us to discuss the importance of sleep on mental health. We discuss why sleep is crucial and how you know if you are getting enough sleep. We discuss the catastrophic impacts of not getting enough sleep and the effects of shift work. He offers real-world examples and shares the latest research. Key words: mental health, sleep, holistic health Resources: https://www.scni.ox.ac.uk/

Join us as we unravel the intricate connection between our gut microbiota and its profound impact on mental well-being. Dr. Dinan shares his decades of research findings and discusses how a nutrient rich diet can become a powerful tool in supporting mental health. He also discusses how certain foods and pharmaceuticals can negatively impact the gut microbiome and brain health. You won't want to miss this important discussion highlighting the importance of food and mood. Key words: well-being, mental health, gut microbiota Resources: Book: The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

Join us for an insightful conversation with Dr. Felipe Schuch as he explores the profound impact of physical activity on mental well-being, including its profound effects on the biology of the brain. Discover how finding the exercise that suits a person best can yield remarkable benefits for mental health. Dr. Schuch sheds light on the psychological factors that drive our engagement in physical activity and reveals the dosing effect—how the frequency, duration, and intensity of exercise can positively impact mental well-being. Prepare to be inspired to get moving, as we uncover the protective effect that exercise holds for mental well-being. Tune in and unlock the transformative power of exercise for mental health. keywords: physical activity, mental health, exercise, well-being Resources: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine (bmj.com): https://bjsm.bmj.com/content/57/16/1049.abstract

Join us for an intriguing and enlightening interview as we delve into the world of genetics research with Dr. Alessandro Serretti, a renowned psychiatrist and genetic researcher. Prepare to gain valuable insights into the current landscape of genetics research, as well as a captivating glimpse into its historical development and future prospects. Dr. Serretti expertly unravels the intricate relationship between genetics and mental health, shedding light on our current understanding and emphasizing crucial factors to consider in the treatment of mental health conditions. For those harboring skepticism or apprehension towards genetics, this interview serves as an invaluable resource, showcasing how genetics serves as a foundational framework for comprehending an individual's biological predisposition to certain conditions, while also exploring other essential considerations. Tune in and broaden your horizons in this captivating exploration of the ever-evolving field of genetics. Key words: mental health, genetics Resources: https://sites.google.com/view/alessandroserretti

Join us for a dynamic conversation with Dr. Tanya Crabb as we explore the complex interplay of mental health, physical health, culture, trauma, adverse childhood experiences, gender roles and family history. She emphasizes the importance of a mind-body approach to mental health, encouraging health professionals to peel back the layers and look deeply into each client's life experiences. She stresses the importance of approaching individuals with curiosity and respect. Lastly, we discuss the importance of self-care, examining the diverse strategies individuals can employ to nurture their well-being. Key words: mental health, holistic health, self-care Resources You can purchase her book Living the Dream: A Military Coming of Age Story on Amazon. You can also visit her website https://drbrooklynchick.com to sign up for emails about new releases.

Dr. Charlie Smith is the Regional Director for the Substance Abuse and Mental Health Services Administration (SAMHSA) with the U.S. Department of Health and Human Services. In this important episode, you'll hear about the evolution of the crisis care system, and how 988 is working to meet the burgeoning demand of our mental health crisis. We discuss the role of the government in supporting mental health, and ways that each of us can support the crisis care delivery system. Key words: mental health, government, crisis care, 988 Resources: 988 website: https://988lifeline.org/ SAMHSA website: https://www.samhsa.gov/

Sam Quinones joins us to discuss his book, The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth. He shares what he has learned about the opioid epidemic over the last 10 years, and how the landscape has changed. We discuss the power of storytelling, and how it helps people to making meaning of their experience and how it helps to develop empathy. He also highlights the many ways communities have come together after these drugs have ravaged communities. Key Words: Opioid, Fentanyl, Meth, Community, Sugar, Alcohol, Social Media, Neuroscience of Addiction

Dr. Anne Weisman is the Director of Well-Being & Integrative Medicine with Kerkorian School of Medicine at UNLV. She joins us to discuss how she has worked to restore well-being within the field of medicine, along with her wealth of experience teaching mind-body medicine. She shares practical ways she supports herself when working with people who have experienced trauma. Key words: mind-body medicine, trauma, healthcare, physicians, medical school, humans Resources: https://www.unlv.edu/people/anne-weisman https://cmbm.org/

Dr. Michael Christie is a chaplain for the Department of Correction. He has been working within the prison system for over a decade. In this conversation, he shares the role of spirituality in healing from trauma, and lessons he learned about the need for trauma-informed care. Key words: spirituality, trauma, healing, mindfulness meditation, non-violent communication, internal family systems

Melissa Petersen, a practicing Marriage and Family Therapist, joins us to discuss her experience as a Wildland Firefighter, along with her passion for supporting the mental health of first responders. She shares how she has seen the first responder culture change with regards to mental health over the course of her career, along with how she hopes to see mental health evolve in the future. In addition, we discuss one of her favorite treatment modalities. Key words: EMDR, first responders, critical incidents, stress, burnout, mental health, stigma Resources: Nevada Peer Support Network: https://www.nvpsn.org/licensed%20clinicians.html National Volunteer Fire Council Directory of Clinicians: https://www.nvfc.org/phfd/ Psychology Today - Find A Therapist tool: https://www.psychologytoday.com/us EMDR International Association - Find an EMDR Therapist: https://www.emdria.org/ What is EMDR?: https://www.emdr.com/what-is-emdr/ Melissa Petersen's Website: https://www.sierrafamilywellness.com/

Within this conversation, Dr. Joyce Mikal-Flynn, an expert in resilience and trauma care joins us. We discuss post traumatic growth, and the 6 stages of meta-rehabilitation that Dr. Joyce has discovered from her many conversations with trauma survivors. She highlights commonalities found among trauma survivors, and the program she's developed based on people's lived experience of finding meaning after trauma. Key Words: trauma, secondary trauma, vicarious trauma, post traumatic growth, emotional trauma, metahab, strengths-based approaches Resources: Website www.drjmf.com Instagram @dr.jmf Facebook facebook.com/dr.jmf Store mkt.com/metahab Our story www.youtube.com/watch?v=rDN9onIv8cI&t=4s Buy the book! https://www.amazon.com/dp/1642937274

Description: Dr. Steven Rose joins us this week to discuss his research with Verteran's and how social connection plays an important role in preventing and healing trauma. We discuss many relevant theories including transitional injury, sanctuary trauma, and moral injury and how these theories may apply to first responders and health care professionals. Key words: trauma, secondary trauma, social connection, transitional injury, belonging, purpose, sanctuary trauma, moral injury Resources: Website: https://steverosephd.com/ Research on veterans issues: https://steverosephd.com/veterans-in-transition-3/ Pros and Concepts Podcast by Phil Shea and Steve Rose

Nick Brown shares his lived experience as a veteran, paramedic, firefighter and peer support specialist. He gives voice to the impact of unhealed PTSD on his personal life, and the many techniques he's tried to heal over the last couple of years. He also notes what's been most helpful. You won't want to miss this real and vulnerable conversation. Keywords: male-role belief system, emotional intelligence, emotional violence, domestic violence, self-awareness Resources: Website: https://mavcenter.org/ Website: https://www.holdfast2020.com/ Website: https://nvpsn.org/ Website: https://www.cnvc.org/ Book: Iron John: A book about Men by Robert Bly Book: Emotional Intelligence by Daniel Goleman

In episode 4, you'll hear from Dr. Steven Nicholas an author and practicing marriage and family therapist. He shares about his work with first responders and highlights how their emotional needs are different from the general public. He describes what it means to be a culturally competent clinician when it comes to working in the first responder community, and what it takes to serve them well. Key words: warrior servants, living ideation, trauma, vicarious trauma, critical incident stress management, crisis management, emotional first aid. Resources: Living Ideation Website

Kathy Kain joins us for her second enlightening conversation. Kathy is a wealth of information with her 42 years of experience, and she shares the impact that she's seen both on herself, and in colleagues who do the work of supporting trauma survivors. We discuss trauma physiology and survival habits due to secondary traumatic stress, along with resilience habits that human services teams can adopt. Key words: trauma, secondary trauma, vicarious trauma, somatic therapy, resilience Resources: Website: https://somaticpractice.net/

In this episode Beverly Kyler, an author, speaker, and compassion fatigue specialist shares the wisdom she's developed over the course of her career. Through her own personal experience with compassion fatigue, along with her research, she now dedicates her career to helping those who help others. We discuss symptoms people should look out for in themselves and their colleagues, along with the role empathy plays in compassion fatigue. Don't miss this insightful conversation. Key words: trauma, secondary trauma, vicarious trauma, compassion fatigue, burnout, empathy Resources: Website: https://beverlykyer.com

You won't want to miss this dynamic interview with Daniel Maté, co-author of the The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. We discuss the pervasiveness of trauma within society, and interplay between trauma and health. You'll also hear about his unique mental chiropractic practice where he helps make adjustments in client's thinking. Key words: trauma, health, well-being, culture, toxicity, mind-body connection Resources: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Book Take a Walk with Daniel Daniel Maté : Musicals and More

In this powerful episode, Claudia shares her lived experience of racism, intergenerational trauma, and health inequity. She discusses her healing journey, and the need for people to share their stories. Claudia Martinez, Crisis Intervention Specialist Claudia Martinez has over 25 years of experience in healthcare. Claudia feels that she has been blessed with the ability to communicate in English and Spanish and she comes with a very diverse background. Unfortunately, she has had to face many challenges one of them is discrimination which is why Claudia is here today to hell her story in hopes of encouraging others to speak out.

Marena Works discusses important considerations for policy and services in order to promote health equity in rural communities. She shares barriers to health for citizens living in rural communities, and innovative strategies for overcoming these challenges. In addition, she highlights health disparities and what needs to be done in order to support citizens who live in rural areas. Key Terms: Rural health, healthspan, lifespan, mental health, chronic disease, cultural competency, community advocacy, public health, substance use, access to care, clinician shortage, telehealth Resources: Community Health Rankings Rural Health Information Hub Rural Health: HRSA Data Nevada Rural and Frontier Health Data Book CASAT Catalyst Blog Post: The State of Health in Nevada

Jose Meléndrez joins us to discuss what is being done within the State of Nevada to promote health equity for all Nevadans. He shares how community partnerships and grassroots movements are positively impacting minority populations. He also highlights the need to mobilize each community in order to move the needle to a more health equitable society. Key terms: racism, health inequity, diversity, intentional communication, cultural competence, cultural humility Resources: Nevada Minority Health and Equity Coalition

In this episode, Dr. Eloisa Gordon-Mora discusses the connection between our understandings of democracy, and with respect to equity and health care. From her political science formation, she analysis the notion of “democracy” itself, addressing its historical evolution and from comparative, global perspectives, as well as myths, assumptions and values that are connected to the notion. She gives a brief overview of how other, high-income, developed nations, and other global examples, compare and contrast to the US, regarding their classifications as full-democracies, as well as in their provisioning of health care access, delivery and quality of care.

This week we are joined by Zhizhong (Z) Li. Z is a seasoned trauma and critical care nurse, who is now nursing faculty at the University of Nevada, Reno. Z highlights inequities seen in emergency care, and how stigma can impact patient care. He shares how human dynamics play a role in patient treatment and patient outcomes. We discuss how leadership plays an important role in addressing health equity. You won't want to miss this insightful conversation. Key Topics: Transformational leadership, quantum leadership, moral injury, cultural competence, moral ethics, compassion fatigue.

Lorena Drago, MS, RDN, CDN, CDE discusses how food/nutrition play an essential role in health equity. We discuss the importance of language in health education, along with how assumptions about culture are a detriment to health. She shares important questions for clinicians to ask regarding food insecurity. Lastly, we discuss barriers in diabetes education, and the need to address them. Resources: Lorena Drago: The Multicultural Nutrition Expert

Within this episode Dr. Lorraine Benuto discusses the stigma associated with mental health in the LatinX population. She shares creative ways she and her team have worked to address mental stigma and break down language barriers. She talks about important ways to reduce health disparities, and improve health for minority populations. Key Words: mental health, stigma, depression, anxiety, latinx, health disparities, domestic violence Resources:

Description: André Wade highlights key policy issues and needs for supporting health equity within the LGBTQ+ community. André also discusses important considerations for healthcare providers to be aware of when working with the LGBTQ+ population. He shares his own personal experience and professional insights in this important conversation. Key terms: Cultural competency, cultural humility, access to care, gender identity, sexual identity, cultural humility, whole-person care, sexual health, gender affirming care Resources: Silver State Equality LGBTQ+ inclusive policy and practices for your organization

Within this episode you'll hear from author's Breanna Lathrop & Veronica Squires as they share how the neighborhood you live in (your zip code) impacts your health. We hear how their own lived experiences have impacted the way they think, and practice medicine. We discuss the policies and practices that have contributed to health inequities, and some important steps you can take to address these inequities. Key Terms: Social Determinants of Health, Health Equity, Healthcare, Healthcare Systems, Best Practices Resources: How Neighborhoods Make Us Sick: Restoring Health and Wellness to Our Communities City Health Dashboard Good Samaritan Health Center Boys & Girls Club of Metro Atlanta

Brandon Jones shares a wealth of information regarding healing from trauma in this powerful episode. He shares his insights regarding healing as a lifelong process, and outlines the ABC's of resilience. We discuss best practices for cultural competency training, and he shares his important perspective on how we can develop cultural intelligence both personally and within organizations. We cover a lot of ground in this insightful conversation. Key Topics: childhood trauma, domestic violence, adverse childhood experiences, intergenerational trauma, mental health, historical trauma, resilience, cultural competence, cultural intelligence. Links: https://www.jegna.org https://macmh.org

Within this episode you'll hear from Will Rucker, a dynamic and engaging speaker who shares how health equity pertains to our common humanity. Will describes the importance of compassion, non-judgement, and self-awareness as important skills for creating a more equitable world. He also shares about the importance of diversity and how it shapes our culture. You won't want to miss this inspiring conversation. Will Rucker is gifted to communicate with clarity, compassion, and creativity. He gives voice to what is possible while influencing the culture and developing the systems required to achieve it practically. Will brings a unique perspective of the world, and our places within it, to his mission of cultivating a global culture centered on compassion. Will is engaged in local, statewide, and national platforms advancing socio-spiritual transformation efforts in restorative justice, health equity, and humanity first initiatives. Nearly twenty years of experience in leading individuals, teams, and organizations to extraordinary success informs his unique approach to change. Will's educational background includes certifications as a ColorCode Personality Science Trainer, Compassionate Integrity Training (CIT) Facilitator, and a Master's Degree in Executive Leadership. Currently, Will is honored to serve his community by leading development and expansion for the American Lung Association's programs and educational efforts as the Western Division's Health Promotion Director. Working with the nation's oldest public health organization has been a fulfilling experience, and he is proud to have obtained millions in grant funding for such a worthy cause. Will is a current board member of several non-profits, including the Interfaith Council of South Nevada, Community Partners for Better Health, Compassionate Las Vegas, and the Nevada Minority Health & Equity Coalition. Will regularly moderates informative and dynamic educational panels for organizations such as UNLV and can be seen hosting Compassionate Las Vegas – The Podcast each week or the A Healthier Tomorrow monthly radio show on KCEP in Las Vegas. He also regularly leads workshops on Interpersonal Relationship Skills, Meditation, Team Building, and Ethical Mindfulness. No matter the endeavor or format, Will's passion for tangibly improving the quality of life for all people shines through. Key Topics: Health equity, diversity, compassion, policy

Kendal Holcomb and Diana Lara share information about the Nevada Resilience project. The Nevada Resilience Project supports families and individuals experiencing struggles and behavioral health challenges. This important resource helps to connect people with local resources, and access care. Within this episode we discuss mental health statistics for the state of Nevada, and what are some of the biggest needs that Resilience Ambassadors are seeing within the state. Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

We are joined this week by Dr. Russel Kennedy, The Anxiety MD. Dr. Russ shares his own journey with anxiety as a healthcare provider, which led him to write his new book, Anxiety RX. He integrates neuroscience with wisdom practices to support healing the root cause of anxiety. You'll want to hear his unique perspective! Key Words: Anxiety, worry, fear, panic, childhood trauma, somatic therapy, root cause, neuroscience, developmental psychology Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

Dr. Cohen Silver joins us this week to share her research findings on how people respond to large scale disasters. We discuss the role of media exposure (both news and social media) on stress and well-being, and how important it is to practice technology hygiene when it comes to media exposure. Dr. Cohen Silver also shares important things to consider on how to care for yourself when living in the midst of a disaster. Key Words: Community disasters, National disasters, tragedy, COVID-19 research, resilience factors, media exposure, media consumption, doom scrolling. Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

Dr. Meghan Corrado shares her resilience journey as she has learned to tap into sources of strength and creativity in order to support her own healing journey. She discusses how healthcare professionals work in difficult environments, and how critical it is to honor the reality of the challenges faced on a daily basis. She shares practical ways to support healing. Key Words: trauma narratives, creativity, wounded healer, collective healing process Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

Within this episode, Henry Tobey shares his wealth of experience regarding secondary trauma. He shares what he has found to be helpful, along with what he doesn't find to be helpful when it comes to supporting health-care providers in dealing with the stress and trauma of their work. He shares his vicarious trauma dialogue, which he and his colleagues developed. Be sure to listen, as you may even hear some of the thoughts you've had. Key Words: secondary trauma, vicarious trauma, resilience, healthcare providers Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

In this episode, we are joined by Dr. Dana Rose Garfin, a researcher at UC Irvine. She and her colleagues have been conducting research to under the impact of both the acute and chronic stress of COVID-19. She has been studying how we respond to disasters for the past decade, and how to cope with stress. We discuss a balanced approach to looking at both the positive and negative aspects of COVID-19, along with her important research on mindfulness meditation in homeless women. Key terms: COVID-19, acute stress, chronic stress, anxiety, depression, resilience, adaptation, psychological distress, grief Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.

Within this episode Dr. Gordon discusses the importance of mind-body medicine to support healthcare providers. He shares the importance of looking inward, and the importance of practicing self-care techniques, so that you can bring compassionate presence to the people you serve. Key terms: mind-body medicine, self-discovery, compassionate presence, meditation, nutrition, vagus nerve, microbiome, nutrition psychiatry. Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.