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Send us a textKirk and Andy sit down with Anna Sison — a Brooklyn-born creative force helping CPG brands grow through sharp, strategic packaging and brand design. With over 20 years in the industry, Anna brings big-agency experience with a nimble studio mindset, combining her deep cultural perspective with a sharp eye for design that works on shelf and connects with consumers.In this episode, Anna shares her creative origin story, the challenges of being a double minority in the design world, and how she's rewriting the rules of branding with cultural integrity and bold simplicity. She talks candidly about breaking out of agency life, founding her own studio, and why she's manifesting collaborations with legacy Asian brands looking to expand into the U.S. market.Expect real talk about:Growing up as a first-gen creative and finding identity through designNavigating agency life as a woman of colorThe difference between good design and good deliveryWhy “ugly” packaging can still sell — and what makes it workHer favorite recent project helping modernize traditional Chinese medicineThis one's packed with insight, honesty, and a whole lot of laughter. Don't miss it.Connect with Anna here: https://www.linkedin.com/in/annaisonconsultant/Support the showAbout Kirk and Andy. Kirk Visola is the Creative Director and Founder of MIND THE FONT™. He brings over 20 years of CPG experience to the packaging and branding design space, and understands how shelf aesthetics can make an impact for established and emerging brands. Check out their work http://www.mindthefont.com. Andy Kurts is the Creative Director and Founder of Buttermilk Creative. He loves a good coffee in the morning and a good bourbon at night. When he's not working on packaging design he's running in the backyard with his family. Check out Buttermilk's work http://www.buttermilkcreative.com.Music for Kirk & Kurtts intro & outro: Better by Super FantasticsShow a little love. Share the podcast with those who may benefit. Or, send us a coffee:Support the show
Grief changes everything. It reshapes who we are, how we move through the world, and the way we see life itself. In this powerful episode, Valarie Allen shares her deeply personal journey of loss—losing her father unexpectedly, and then, just three years later, facing the unimaginable pain of losing her son, Z, to an overdose. But in the wake of that loss, she found a way to honor them—through art, storytelling, and creating spaces where grief can exist without shame.Valarie opens up about:The way grief unraveled her life and forced her to examine everythingHow art became a tool for healing and connectionThe creation of Shooting Star, an exhibit honoring artists who never got to share their workHer son's journey with addiction, and what she wishes people truly understood about itThe raw, unfiltered truth about navigating loss, self-forgiveness, and rebuilding after devastationThis conversation is honest, heart-wrenching, and deeply healing. Whether you've lost someone, love someone battling addiction, or are simply searching for meaning in pain, this episode will meet you where you are.Tune in now, and don't forget to share this with someone who needs it.
Nina Trinquet is an Accredited Practising Dietitian and PhD candidate based in Melbourne. Take a listen as Nina shares her wisdom on how a whole food plant-based diet can prevent and manage chronic disease. Nina works with individuals aiming to improve their health through diet, with a particular focus on cardiovascular health.She is also an avid endurance runner with a passion for sports nutrition, making this a must-listen episode for athletes and health-conscious individuals alike.Nina packs this episode full of evidence-based insights, practical nutrition tips, and inspiring discussions on creating a healthier, more sustainable future through food.In this episode, we discuss:Nina's background in prosthetics and orthotics, and how this led to plant-based dieteticsHer love for endurance running and marathon goals for 2025The importance of strength training & nutrition in running performanceNina's crucial work in transforming food systems in youth justiceWhy young men are obsessed with protein & what they're missingWhole food plant-based vs. standard vegan diets—what's the difference?How diet can prevent, manage & even reverse chronic diseaseMaximising iron & protein intake on a plant-based dietThe importance of calorie density for plant-based athletesCommon myths & misconceptions about plant-based eatingCarbohydrates, saturated fat and insulin resistance in Type 2 DiabetesNina's PhD research at Monash University and how you can volunteer to support her workHer personal goals for 2025 & beyondTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.
Dina Litovsky is a Ukrainian-born photographer living in New York City since 1991. Dina's imagery can be described as visual sociology. Her work explores the idea of leisure, often focusing on subcultures and social gatherings.Dina is a regular contributor to National Geographic, The New York Times Magazine, TIME, New Yorker, GQ and New York Magazine. In 2020 Dina won the Nannen Prize, Germany's foremost award for documentary photography. Other awards include the PDN 30, New and Emerging Photographers to Watch; POYi; NPPA Best of Photojournalism, International Photography Awards and American Photography.Selected exhibitions include group and solo shows at the Museum of the City of New York; Noordelicht Festival, Netherlands; Annenberg Space for Photography, LA and the Anastasia Photo Gallery, NYC.In 2022 she started writing the Substack newsletter In The Flash, an ongoing dialogue about the art and craft of creating and thinking about images. In her weekly posts, she discuses the creative process, focusing on the WHY of photography — intent, meaning, and inspiration. She shares her insights into the world of a professional photographer as well as all the things that make her tick and inspire her to create, from photography to art to music.Dina holds a bachelor in psychology from NYU and an MFA in photography from the School of Visual Arts, NY. In episode 248, Dina discusses, among other things:Moving to the U.S. from Ukraine at 12 years oldThe immigrant dream of her parents for her to study medicineThe formative experience of earning her first $40 for shooting a portraitWhy she couldn't hold down a job in her early lifeComing out of wedding photography retirement to write a piece about itHow working on personal work was the key to getting good editorial clientsUntag This Photo and Bacherolette being the projects that got her attentionHow her background in psychology plays into the way she approaches shooting her projectsHer experience of being questioned in a classroom setting - why she does the newsletterHer post about why photographers should stop calling themselves artistsHer approach to Instagram and how she set out to build a huge audienceHow her Substack newsletter began with an invitation from MetaHer strategy around building community rather than earning incomeWhy working for exposure is photography's bigges Ponzi schemeThe importance of pursuing personal workHer projects Fashion Week and MeatpackingWebsite | Instagram“I'm an introvert with a social phobia. So I would never draw attention to myself. But with a camera I could actually go where I wanted to go and photograph and confront people, with a shield. And so I think I was using it more as my own self therapy, like I wanted to be in the middle of the party, and I wanted to be on this dancefloor with the young women, but I couldn't. And so with a camera I was there just photographing it.” Become a full tier 1 member here to access exclusive additional subscriber-only content and the full archive of previous episodes for £5 per month.For the tier 2 archive-only membership, to access the full library of past episodes for £3 per month, go here.Subscribe to my weekly newsletter here for everything A Small Voice related and much more besides.Follow me on Instagram here.Build Yourself a Squarespace Website video course here.
This week, I had the chance to have a chat with the talented Cali Kira, a young actress from LA known for her emotional performances. She's trained at top acting schools, appeared in numerous short films, and won awards like the 2024 J.O. Teen Scholarship. Cali also has a background in competitive cheer, loves gymnastics and surfing, and performs stand-up comedy.Here are the things the we had dive into:Cali's Competitive cheer experiencesHer acting career and some of her standout rolesThe awards she's already won for her acting workHer role in the world of stand-up comedy and what it's like to perform on stage at such a young ageCali's bold aspirations to make an impact in the film industry_____________________________________Cali's IG: Cali Kira (@cali.kira) • Instagram photos and videosCali's Landing Page: Cali Kira on Direct.me_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)
Welcome to Episode 11 of Season 3 of The R.A.C.E. Podcast. Today I am speaking with Nina Lagpacan, Program Officer at Oceankind Foundation, whose mission is to improve the health of global ocean ecosystems while supporting the livelihoods of people who rely on them. Our conversation is centered on the “small wins” and how we can start affecting change in the smallest moments. A special thank you to Nina for her time, her conversation, and her work. Meet Nina Lagpacan:Nina is a results driven natural resource manager passionate about the conservation of natural spaces for the enjoyment of future generations. She uses her unique skill set in forestry and natural resource management combined with my expertise in organizational management to promote operational excellence in philanthropy and grant making.She began her career in conservation working as a park ranger at Wind Cave, Rocky Mountain and Grand Teton National Parks. She then worked with an urban forestry non-profit organization focused on community greening and beautification. It was during this time that she realized it is equally important for leaders in the environmental field to possess both technical expertise in their field of study and organizational management skills.She continued her studies at the Yale School of Forestry and Environmental Studies and the Yale School of Management in a joint Master of Environmental Management/ MBA program.Her current role utilizes her unique skill set in environmental conservation and organizational management to lead on foundation operations and manage grants and investments to advance ocean justice and equity.Listen in as Nina shares:Her identities and how they inform how she leads on race.What racial equity means to herHow she prioritizes “humanity” within her workHer sources of motivation and inspirationWhat advice she would give to her younger selfAnd so much moreConnect with Nina Lagpacan:Website: Oceankind FoundationLinkedIn: Nina LagpacanHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/
Welcome to Episode 10 of Season 3 of The R.A.C.E. Podcast. I am honored to welcome Jasmine Hall Ratliff, Executive Director of Build Missouri Health, a new organization who's mission is To eliminate underlying causes of health inequities, transform systems, and enable individuals and communities to thrive. Our conversation explores the non-linear path, to leadership, change, and understanding, both within racial equity and justice and beyond. I am always in awe of Jasmine, her commitment, her passion, and her journey.Meet Jasmine Hall RatliffJasmine N. Hall Ratliff is the Executive Director of Build Missouri Health. As the organization's first ED, she is tasked with building its strategic plan, activating its priority areas, and building partnerships across the state.Before joining BMH, Jasmine worked in several capacities at Keecha Harris and Associates, a Black-woman-owned national consulting firm, and as a program officer at the Robert Wood Johnson Foundation, where she worked primarily on healthy food access and policy. Early in her career, she worked at the Missouri Foundation for Health, directing the women's and children's oral health grant programs. Mrs. Hall Ratliff earned a Master of Health Administration from the Saint Louis University School of Public Health and a BA from the University of Virginia (Go Hoos!). She has presented at numerous national conferences on food policy and philanthropy, has been published in blogs and peer-reviewed journals, and has completed various national fellowships.Listen in as Jasmine shares:Her identities and how they inform how she leads on race.What racial equity means to her and how it shows up in her workHer sources of support and inspirationThe results of her work that she is most proud ofHow she continues to show up even when things get challengingWhat advice she would give to listeners as they lead on racial equity and justice.And moreConnect with Jasmine Hall RatliffWebsite: Build Missouri HealthLinkedIn: Jasmine Hall RatliffHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/
Episode Highlights With Dr. Katie DemingHow she was a professional athlete before transitioning to her current workHer background in neuroscience and biology and how she ended up in medicineA fascinating shared death experience that shifted the course of her life and her workWhy she feels that we might be completely off base with some aspects of current modelsThe connection between emotional trauma and physical illnessWhat the radical remission data says- it's so fascinating!Two things people with spontaneous recovery have in common (hint: it has to do with emotions)The startling statistic that 1 in 3 women and 1 in 2 men will get cancer in their lifetime in most industrialized countriesHow our modern life is contributing to illness across the board, not just cancerHow light, lifestyle, stress, and other factors contribute to illnessHer take on sunscreen and sunglasses and why to consider avoiding themCancer is an imbalance of increased toxicity in the body and decreased immune functionThough it isn't our fault, it is our responsibility A reframe to think about emotional traumaHow techniques that deal with the subconscious can be helpfulWhat PsychK is and how it can be helpfulResources We MentionWebsite - Dr. Katie DemingBorn to Heal PodcastThe Biology of Belief by Bruce H. Lipton
In this episode, Dr. Dawn Lemanne and Dr. Deborah Gordon engage with author and ketogenic diet specialist Miriam Kalamian, who shares her profound personal journey of treating her son's aggressive brain tumor with a ketogenic diet. The discussion delves into the diet's impressive effects on the size of her son's brain tumor, the surprising--and critical--role of calorie restriction for effective implementation of the keto diet in cancer, and the best combinations of fasting and the keto diet for optimal results. She outlines tailored dietary approaches for different cancers, and why keto is not "one size fits all" in cancer. For example, for brain cancer, particularly glioblastoma, a strict ketogenic diet with very low carbohydrates and calorie restriction is essential to maximize ketone levels and minimize glucose. However, prostate cancer patients can follow a more moderate ketogenic diet, balancing carbohydrates to maintain quality of life and muscle mass, which is vital due to androgen deprivation therapy. Dairy fats are avoided in hormone-sensitive cancers but are acceptable for brain cancer due to their easy digestibility and lack of systemic effect. She discusses her experience with exogenous ketones, and when she recommends those. Finally, Ms. Kalamian emphasizes the importance of professional medical advice when using diet as part of cancer therapy, and warns of the dangerous misinformation about the ketogenic diet on the internet, misinformation that often leads to poor outcomes. For instance, the common misconception that the ketogenic diet alone is a reasonable treatment for most cancers is dangerous. This episode offers invaluable insights into the potential of metabolic therapy in cancer treatment. For more information on Miriam Kalamian's workHer website: https://www.dietarytherapies.comHer book: Keto for Cancer on AmazonDawn Lemanne, MD Oregon Integrative OncologyLeave no stone unturned.Deborah Gordon, MDNorthwest Wellness and Memory CenterBuilding Healthy Brains
Welcome to Episode 7 of Season 3 of The R.A.C.E. Podcast. Today I am delighted to speak with Rachel Robasciotti, Founder and CEO of Adasina Social Capital, a financial services firm dedicated to supporting the well-being of people and the planet. Our conversation is bold and refreshing and challenges the status quo of what it means to own and operate a financial services institution. I am truly thankful to Rachel for her work, her expertise, her commitment, and her time.Meet Rachel J. Robasciotti:Rachel's passion for social justice investing is rooted in her background as a Black, queer woman and growing up in a community that struggled for safety and financial security within a rural town that was largely segregated.Rachel graduated from high school at age 15 and attended the University of California, Berkeley, where she studied Economics. At age 25, she founded a financial services firm dedicated to supporting the well-being of people and the planet. At the firm – which would later become Adasina Social Capital – Rachel launched its social justice investing strategy. This strategy positioned her as a leader in the financial industry for integrating issues of racial, gender, economic, and climate justice into investment portfolios.In addition, she is a co-creator of the Due Diligence 2.0 Commitment, an effort to transform the investment industry and increase capital flow to Black, Indigenous, and people of color asset managers. For her work, Rachel was recognized as one of the ThinkAdvisor LUMINARIES in Asset Management and named to the Root 100 List of the most influential African Americans. She was recently honored with the 2023 InvestmentNews Diversity, Equity & Inclusion (DEI) Award, a testament to her dedication to greater DEI efforts in the investment industry.Listen in as Rachel shares:How her identities have led her to the work she does in the financial services spaceWhat Racial Equity means to her and her workHer experience navigating the space as a queer woman of colorHow she includes and accounts for Racial Equity in goal setting within her organization as well as in her work with othersThe importance of relationship building in her work and the need to radical transformation to make it happenHer sources of inspiration and what she wants to be remembered forAnd so much moreConnect with Rachel J. Robasciotti:Website: Adasina Social CapitalLinkedIn: Rachel J. RobasciottiHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/
This week, I'm chatting with my dear friend and fellow Wharton MBA student, Temi Butler. Temi walks us through her impressive career journey, from navigating the high-stakes world of finance at top institutions to landing on Forbes 30 Under 30, and ultimately pivoting from a stable job to embrace her creative passions.From big corporate to being a DJ, Temi has been there and done that, and she offers invaluable insights for anyone looking to build a highly ambitious and fulfilling professional path.She shares:The pressure to prove yourself, especially as a black womanHow she hustled her way into top institutions early in her careerAdvice for those looking to break into financeThe challenge of holding back her authentic self at workHer unique upbringing by parents who are dedicated artistsHow she landed on the Forbes 30 Under 30 listHer pivot from investment banking to working for a startupWhy she chose to pursue an MBAHer biggest takeaways from business schoolFollow Temi on Instagram: @temiautomaticToo Collective:Shop our Rare Beauty collabToo Collective WebsiteToo Collective Affirmation TextsFollow Too Collective on InstagramFollow Alexis on Social Media:InstagramTikTokYouTubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you've been a long time listener of this podcast you'll know the advocating for awareness around POTS is something very close to my heart.Postural orthostatic tachycardia syndrome can be absolutely debilitating, and that's not taking into account how many years it can take for someone to actually get a diagnosis.All of this can be truly crushing for anyone, but is especially so for someone who is incredibly active, driven and passionate.All of those words could be used to describe Claire Clark who, prior to her diagnosis had been a scuba instructor, founder of female focused bootcamps, paramedic and more.Since working through that challenge and coming to grips with her new reality, Claire is an advocate for the POTS Foundation and her story will blow you away.In this episode she shares:Her early life of active workHer life as a paramedicThe moment she got injured at workHow her injury was exacerbated and led to a full health breakdownThe numerous times her medical team dismissed her symptoms and almost didn't diagnose herHow she finally did get a diagnosisHow the door to more issues that was opened by her POTSThe moment she realised she would never return to her former healthHow she learned to recalibrate her load of work for a dayHow she got in touch with the POTS foundationThe additional illnesses and medical dangers she has gone through since her diagnosisKey Quotes“At the moment even walking to my letterbox is difficult.” “I was always somebody that helped others and I couldn't help myself”More aboutYou can support the POTS Foundation by becoming a volunteer here: https://potsfoundation.org.au/get-involved/#volunteerYou can support Claire's art here: https://www.instagram.com/unmuddledartist?igsh=Z3FmNXVpNXc1MnhhPOTS Page Turners Go Fund Me Bookclub https://gofund.me/0cd66e31You can get involved with the podcast online To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.au Hosted on Acast. See acast.com/privacy for more information.
Join NOW Kat's Brand New Feminine Embodiment Program: The Source — Spots are limited and enrollment closes on September 30th 2023. The next 2 people who claim their spots inside of the program will receive an additional 1:1 call with Kat (this call alone is valued at $555). Click the link above to join The Source today!If you are the kind of person who has a hard time detaching your worth from your work, wear being a "hard worker" as a badge of honor or feel unworthy unless you are productive, this is the podcast episode for you!On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why you may be attaching your worth to your workHer personal story of realizing that her worth was tied up in what she did for workHow our society pushes unsupportive narratives around "hard work"Understanding and identifying what you enjoy for yourself outside of workHow to heal your self of worth & step into a position of power in your lifeRewiring subconscious narratives to step into your worthForming a sense of identity outside of work The importance of getting to know yourself + what you likeTapping into the feminine essenceMagnetizing your desiresBelieving in your worth If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Follow Kat's Instagram
In today's episode, Dr. Shannon interviews Imani Byers-Quaterman who is the founder of Rebyrth Wellness, co-founder of Your Rebyrth Tribe, a full spectrum-doula, and a licensed social worker certified in perinatal mental health. Our conversation includes:How her doula work beganHow she was informed about birth growing upHow her faith plays a part in her workHer current training as a childbirth mentor with Birthing from WithinThe issues facing black and brown moms in the birthing community Ways to impact the black maternal mortality rateThe ways she impacts the birthing community with perinatal mental health counselingAnd more!Connect with Imani:Website FacebookInstagram Twitter Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
Welcome to Episode 7 of the 2nd season of The R.A.C.E. Podcast. Today's episode is a continuation of our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am honored to welcome Dr. Deirdre Cooper Owens as our guest on today's podcast.Meet Dr. Deirdre Cooper Owens:Dr. Deirdre Cooper Owens is an award-winning historian and popular public speaker. She is the Charles and Linda Wilson Professor in the History of Medicine and Director of the Humanities in Medicine Program at the University of Nebraska-Lincoln. In this position, Dr. Cooper Owens is one of two Black women in the U.S. running a medical humanities program. Dr. Cooper Owens is also the Director of the Program in African American History at the Library Company of Philadelphia founded by Benjamin Franklin in 173. Cooper Owens is a proud graduate of two historically black colleges and universities (HBCUs), the all-women's Bennett College and Clark Atlanta University. She earned her Ph.D. in history at UCLA. As one of the country's most "acclaimed experts in U.S. history," according to Time Magazine, Cooper Owens is steadily working towards making history more accessible and inspiring for all.Listen in as Deirdre shares:What reproductive justice means to her and how her identities inform her workHer role as an academic, a historian, an advocate, and an activist and how they all come togetherThe role of "nonclosure" in Reproductive workWhat she wants people to think, feel, or know as they go deeper into their commitment of black reproductive justiceLearn more and connect with Dr. Deirdre Cooper Owens:Website: Deirdre Cooper OwensTwitterFacebookInstagramHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/
#046: "Energy cannot be created or destroyed. It can only be changed from one form to another." - Albert EinsteinToday's interview is my friend, Liza Florida, a spiritual entrepreneur, documentarian and podcast host. From her experience in real estate, to living her life in tune with her higher self, it's amazing to hear how this spiritual entrepreneur creates her life when she follows her intuition. In today's interview, we dive into:Liza Florida's origin story.Her spiritual awakeningHer introduction to energy workHer higher calling: what led to her creation of Eight Billion podcastThe Soul's Journey: 3D to 5D consciousness Advice Liza would share with her younger self.Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-46-shifting-3d-to-5D-reality-w-liza-florida
Today's episode is particularly exciting because we're getting back into the groove with spotlighting other amazing OTs who are on this journey of going rogue. And we're kicking things off with none other than Sarah Lyon. In 2011, Sarah launched OT potential because she realized the incredible need for a reliable source of quality occupational therapy-related content and resources. As you're going to hear in this interview, Sarah is on a mission. Through her OT Potential platform, she now has a blog, a podcast and a membership-based journal club -- all geared towards helping OT practitioners from around the globe to make a habit of regularly exploring new OT-related research. Later this month, she's also launching an OT directory, which we talk more about and let me tell you, I don't think I've ever been so excited to get my name on an OT directory before!Tune into the full episode and you'll hear us talk about: How she navigates work-life balance when working from home AND partnering with her husband Her decision to be a generalist and intentionally NOT niche downThe importance of having a platform that shines a spotlight on other OTsHow she manages the pressure of having so many eyes on her workHer long term vision for OT potentialYou can check out Sarah's work by going to https://otpotential.com/ -- and you can use the coupon code ROGUE to get an additional $5 off any of her plans, including the directory that goes live on February 20th. This coupon is valid until the end of April! If you have any feedback, thoughts or questions or if you resonate with anything we shared in today's episode, you can find me on Instagram at @otsgonerogue, through our Facebook page @otsgonerogue or by going to our contact form, https://www.otsgonerogue.com/podcast-contact. See you next week!
The Awaken Podcast special series, Women in Psychedelics is a podcast series that does an amazing job of telling the stories of fascinating women who are currently making an impact within the psychedelic and plant healing movement.The intention of this series is to further amplify female voices within this space. Natasja is driven by bringing to the forefront untold stories, exclusive content, and inspiration. This is about offering and celebrating the social, economic, cultural, and sometimes unseen achievements of women in this psychedelic renaissance. A way to stand together embracing our diversity for a greater Eco-system.Meet Jaguar Womban is a multidimensional healing artist, Medicine Womban, and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet, and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System.Jaguar's journey into the mystical began when she was struck by a car while on foot and had a Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing journey of relearning walking, talking, reading, writing, and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritual and physical transformation and formed The WombNation to bring the power of these life-changing rituals and her unique Jaguar Medicine to womb carriers worldwide.Jaguar is a Yoga Alliance certified Hatha Yoga instructor, Kemetic (Ancient Egyptian) Yoga instructor, Thai Yoga bodywork practitioner, and attuned Healer. She has an MA in Creative Writing/Poetry and is a published, poet and powerful performer. In both her healing work and creative expression, she incorporates her study and practice of Shamanism, Sanskrit mantra, sound healing, breathwork, ancestral plant medicine, movement, and ceremony.In this episode Jaguar Womban discusses:Death as an initiation journeyNDE as an opening for dimensional workHer personal story of awakening and being in a psychiatric ward How to walk the path of our purpose with clarityCompleting the work of the embodied feminineWomb steaming / vaginal steam as a portal and dimensional workRemembering the medicine of the grandmothersThe quantum field of the WombThe history of wombteamPlantbaths and womb steam with teacher plants for healing and teachingsWhat are plant teachersThe frequencies of the plantsWomb work for ancestral work and honoring the cycles of lifeThe medicine of plant baths for those without a wombWebsite: https://www.wombnation.orgSocial Media handles: IG @JaguarWombanAwaken The Medicine Within - Retreats awakenthemedicinewithin.comONE MONTH FREE ACCESS to - Membership, Courses, and Community& 21 Days of Gratitude Course
Dr. Jane Krasnick is a board certified allergist. She has been in private practice for 26 years 19 of these at Warren Allergy And Asthma, which she started herself and manages today. Dr. Krasnick did her internal medicine training at Northwestern followed by a combined pediatric and adult allergy and clinical immunology fellowship at Northwestern University. We see patients of all ages and all spectrum of allergic disorders. In this episode Carl White and Dr. Krasnick discuss:Her #1 tip to keeping employees happyWhat's she's tried when keeping employees happy that didn't workHer approach to hiring well Episode SponsorshipThis episode is sponsored by Dr. Joe Sherman. Joe is a certified physician professional development coach, public speaker, and group facilitator. Joe owns and runs his own coaching agency, Joe Sherman MD LLC. Joe focuses on helping physicians turn burnout into career fulfillment and rediscover joy in their lives. Joe has been in medical practice as a pediatrician for over 35 years, and after struggling with burnout himself, is now passionate about helping others find joy and fulfillment in their careers. Joe works with physicians both 1 on 1 and in group settings. Whether you're burned out already or feel like you deserve more from your work, you owe it to yourself to talk with a fellow physician like Joe who's trained to help. You can find out more about Joe and his services. You can find Joe Sherman's episode here. Joe's contact information:www.joeshermanmd.comjoe@joeshermanmd.com206-407-9975 Want to be a guest on PracticeCare?Have an experience with a business issue you think others will benefit from? Come on PracticeCare and tell the world! Here's where you can get the process started:https://marketvisorygroup.com/practicecare-podcast/ Affiliate PromotionWe're fans of Constant Contact for email campaigns, newsletters, and emails. We use it with our clients. What we like: Very easy to useVery flexibleEasy to find supportHIPAA compliant Get 30% off for the 1st 3 months if you sign up using our partner link. We do receive a commission when you use our link. Constant Contact offers additional prepayment discounts you can choose: 10% off per month for your first 6 months, or 15% off for the year. If you prepay, your discount stacks on top of the 30% discount for the 1st 3 months. Connect with Dr. Jane Krasnickhttps://www.linkedin.com/in/jane-krasnick-2a64369Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail: whitec@marketvisorygroup.comFacebook: https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg
Have you ever wondered how to support educators who are fighting or have bravely fought breast cancer? In this episode, Lisa Dunnigan shares her story of working through her daughter's diagnosis of breast cancer and how this experience helped her to create the foundation in hopes that other educators can find support and healing during their battles. She digs into why she decided to create The Pink Santa Hat Movement and encourages you to support those women in education fighting breast cancer. Let's dive in!Lisa Alexander Dunnigan is a breast cancer awareness advocate in part because the disease has taken a heartbreaking toll on her family. Her daughter Elise had an untimely death in July 2018 after her battle with stage IV breast cancer. Hence, Elise's twin sister Tosha and Lisa started the 'Pink Santa Hat Movement' in her honor. [00:01 - 09:50] Opening Segment • Lisa shares her background and workHer journey in education includes teaching, administration, and conference attendance• How to lift educators' spirits through hope, support, and fellowship[09:51 - 17:52] How to Support Educators that are Battling Breast Cancer • Why Lisa decided to start Teach Your Heart OutProviding research-based practical strategies to educators that can be implemented right away in their classrooms• Check out The Bahamas Cruise• Lisa shares her daughter's experience with breast cancer[17:53 - 25:42] Teacher Community Supports Each Other Through Breast Cancer• Lisa introduces Pink Santa Hat FoundationCare packages to breast cancer patients and educatorsEncouraging educators to raise awareness for breast cancer through fundraising activities• How the Nominations for the Pink Santa Hat gala works[25:43 - 31:45] Closing Segment• How to support your coworkers battling cancerLet's Connect! Want to connect with Lisa? Follow her on Instagram & Facebook. Head to Pink Santa Hat Movement, and support educators who are fighting breast cancer! You can connect with our host Erica Terry on Instagram. Be sure to check out her website https://www.ericanterry.com/.You can connect with the TeacherGoals community on Facebook, LinkedIn, Youtube, Instagram, and Twitter. If you'd like to engage in Q&A with our guests during the live interview or interact with a rockstar community of educators, then you definitely want to join the TeacherGoals Facebook group.
Dr. Toyosi Onwuemene is an Assistant Professor of Medicine-Hematology at Duke University School of Medicine and has clinical and research interests in hemostasis/thrombosis and therapeutic apheresis. Her long-term goal is to develop and run therapeutic apheresis multi-center trials with a focus on applications of therapeutic plasma exchange in thrombotic disorders which disproportionately affect women of color. She is also an alumna of our Get That Grant coaching program!Listen in as we discuss her coaching journey and: How she went about bridging the gaps in the institution to allow for progression in her careerHer introduction to ‘feedback loops ‘and how that has transformed her perception of her workHer purpose mantra and how it has impacted how she educates peers and mentees about hematologyThe result of leading with her value by bringing the secret projects to the front line If you loved this convo, please go find Dr. Onwuemene on Instagram + YouTube (@Coagcoach) and show her some love!
In this episode, I talk with Tanvi Agarwal about her winding career journey: from engineering to graphic design and then into visual thinking and illustration. Now she draws for a living, helping firms with visualizations. She shares her insights on following her interests to success and how her engineering and graphic design knowledge gives her an edge in her visual thinking.Presented by The Sketchnote Handbook's 10th BirthdaySave 50% when you buy any two of the The Sketchnote Handbook, The Sketchnote Workbook, or The Sketchnote Handbook Video together with discount code HAPPY10.For details on the offer, visit:rohdesign.com/happy10Offer ends December 31, 2022.Sponsored by ConceptsThis episode of the Sketchnote Army Podcast is brought to you by Concepts. An infinite canvas sketching app built for tablets with a stylus, like the iPad Pro, Microsoft Surface, and Samsung Galaxy Tab.Concepts' infinite canvas lets you spread out and sketch in any direction. Everything you draw in Concepts is a flexible vector, so you can move your notes around the canvas, or change their color, tool or size with a simple gesture. SEARCH ”Concepts” in your favorite app store for infinite, flexible sketching.Learn more: Concepts AppRunning OrderIntroWelcomeWho is Tanvi?Origin StoryTanvi's current workHer mindset change that helped her grow her businessSponsor: Concepts appToolsTipsWhere to find TanviOutroLinksAmazon affiliate links support the Sketchnote Army Podcast.Tavi's Silly StrokesTanvi's Draw Your Thoughts CohortTanvi on InstagramTanvi on LinkedInTanvi on YouTubeTanvi on FacebookTanvi on TwitterToolsAmazon affiliate links support the Sketchnote Army Podcast.Uni-ball Eye Micro Ub-150 Gel Ink PenNotebook with heavy 150 to 200gsm paper in off-whiteProcreateConceptsTipsFocus on the thinking and execution of your visualizationsConsume a lot of good content, observe and learn because your mind-shift from good content impacts your styleInvest in yourself!CreditsProducer: Alec PulianasTheme music: Jon SchiedermayerSubscribe to the Sketchnote Army PodcastYou can subscribe to the podcast through iTunes, Google Podcasts, Spotify, Amazon Music, YouTube or your favorite podcast listening source.Support the PodcastTo support the creation, production and hosting of the Sketchnote Army Podcast, buy one of Mike Rohde's bestselling books. Use code ROHDE40 at Peachpit.com for 40% off!
When little people are overwhelmed, it is our job to share our calm, not join in the chaos.- L.R. Knost.Well, how do we actually do that in today's modern world? That is what Helen Boniface from Calmer Kids is talking about on today's episode.
Girl Scouts of Maine is dedicated to preparing girls for a lifetime of leadership—in their own life and in the world. As women, we face a number of unique challenges, but we also have an unparalleled reach to make positive impacts. Girl Scouts is deeply committed to filing a pipeline of women leaders to make those impacts.Today's guest, Kathleen Dean, is a shining example of a burgeoning woman leader. A Future Leaders Scholarship recipient, Kathleen is committed to community service, and in her words “I am ready to take on this imperfect world and use my strengths and leadership abilities to pave the way for the next generation of girls and help them grow into women who will do the same for generations to come”. I think that says it all in a nutshell.We discuss:Kathleen's love of community serviceThe importance of the lifelong friendships she has madeWhat she feels are some of the biggest challenges women and girls face todayHow she is already putting her leadership skills to workHer plans for the futureLinks Mentioned:Girl Scouts of MaineGirl ScoutsThe Root CellarSeniorsPlusDonate to support Girl Scouts of Maine: www.girlscoutsofmaine.org/supportFollow Us:Website:Facebook: InstagramLinkedInMarie's LinkedIn:Daughters of Change Podcast Editor: Sarah StaceySarah's LinkedIn Profile
In this conversation - as part of the Women's month in 2022 - Shiv is in conversation with Poornima Shenoy, CEO - Hummingbird Advisors.Poornima shares her thoughts and experiences related to:Wanting to be in advertising when she started to work 30 years agoStarting her own company - Nexus - into recruitment and getting Wipro and Infosys as their first customersHow the IT industry grew by attracting people with non IT backgrounds and how passion and integrity were the key skills that helped them succeedHow her gut has always played a key role in her success - a combination of hard work and some luckNot sure if you can develop your gut, no substitute for hard workHer career in three phases : entrepreneur, Corporate world - for profit companies, not-for-profit world NASSCOM Semiconductor Association, Her experience in setting up the India Semiconductor Association, a first of its kind in IndiaHer perception of differences between software and hardware professionals, without stereotypingEntry of women into the sector is not so much of a problem as it is to retain them in the sectorWFH: problem to find physical space for people who live in shared spaces' but it is a plus when people needed to run around to manage day to day choresThere are benefits that come with a corporate job; but, as an entrepreneur, nothing can be taken for granted to enable switching offFirst time entrepreneurship was because she could not get along with her bossWomen should not hesitate to talk about money: salary, funding, accounts etcAbout her book for women entrepreneurs: wanting to write from her teenage years, but kept postponing it after some other milestoneName of the book: ‘Accelerating her business'Her experience in getting funding as a woman entrepreneurStarting conversations first with your familyPoornima Shenoy Is the CEO of Hummingbird Advisors which works with young companies. She is on the Boards of 4 companies –Dixon, NSEIT, Co-Forge BPM, and Padget Electronics. She is a TiE Charter Member and a British Chevening Scholar. Poornima is the Co-author of Accelerating Her Business which focuses on women's entrepreneurship.She lives in Bangalore with her family.Twitter:@PornimaShenoylinkedin.com/in/poornimashenoyEmail: poornimashenoy0@gmail.com
This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art. In this Episode:How I found Molly through instagramCreating an earth-inspired sanctuary The beauty of texture in nature & artHer unique style of using organic materials in her workHer rituals to transition into creation-modeWhat landscapes are inspiring her most right nowFinding beauty in the unexpectedCreating art as a mindfulness practice & reminder to slow downHer relationship with creativityHer next collection launchConnect with Molly at mollysuppleeart.com & on instagram at @mollysuppleeart_________________________________Free Workshop with Meredith - Nature Nidra for Connection & Creativity on March 16 @ 7pm ET. Details & sign up here.Nature Nidra for Connection & Creativity is an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony. Book a Custom Re-Grounding Meditation, my signature offering created just for you.Website: meredithewenson.comInstagram: @meredithewenson
Listen to our episode with Sarah Unger Biggs, where she talks to us about:Her role as an operator in the investment industryAsymmetric Capital Partners' founding team that traces back 15+ years and how it allows them to bring their entire selves to workHer progression from larger, more established firms to smaller and smaller companies!Where she envisions the fund to be in the next few years while appreciating the beauty that comes from simplicity and a clearly defined investment strategy
Draws in Spanish | Conversations with Latinx Visual Artists and Designers
When Katty decided to move with her now-husband from Bogotá, Colombia to Miami at age 19, her whole family thought she was crazy. She quickly learned that she would have to acclimate to a new way of life including learning that her aspirations for being an artist and illustrator couldn't be satisfied at the state university where she was attending college. It wasn't until she moved to DC and attended MICA where she found a community of fellow creatives and built the graphic design skills she needed to become a more well-rounded and professional illustrator. Her first big commission came from the art director at Lenny Letter - an opportunity Katty said she jumped at. She realized that this whole illustration thing could actually become a fulfilling career. You can now find Katty's colorful work featured on nbcnews.com, The Today Show, and many other notable clients such as Adobe, HBO Max, and even The New York Times. Nothing beats a recent project she calls “a dream job.” Katty created the key art for Disney's Diary of a Future President and hopes to do more key art in the future. We discuss the details of Katty's artistic process and how it has changed as she gains more experience and confidence in her craft. While her art is extremely recognizable from its bright color palette, something she says was influenced by her Colombian heritage, she also recognizes that she wants to evolve and change as an artist. Katty is experimenting with AR, ceramics, and photo collages making her a true multidisciplinary designer. Join me on this week's episode to hear more about how Katty approaches her work with originality and authenticity.Listen to the episode on Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeartRadio, or on your favorite podcast platform.Topics Covered:Katty's brave decision to move the U.S. from Colombia at age 19How her Colombian heritage influences her workBreaking down American and Colombian stereotypesHow her art and graphic design training are both used to create her workHer favorite and least favorite part of her workWhat's it's like to work for big brands like DisneyAdvice for young illustrators and designersCreating her new Skillshare courseResources Mentioned:Maryland Institute College of Art (MICA)NBC News, The Today ShowDiary of a Future PresidentMiami Children's MuseumSkillshareGuest InfoConnect with Katty on Instagram and Youtube. You can also see more of her work on her website.Special OfferListeners of the podcast can get a free, undated weekly and monthly planner inspired by the show from our website here.Follow me between [Draws in Spanish] episodes:Our WebsiteInstagramYoutubeTikTok
Deborah is a dynamic teacher and experienced counsellor with over 20 years experience in educational and mental health settings. The underlying purpose of her work is to put adults in the driver's seat by making sense of kids from the inside out. She is passionate in taking developmental science and making it applicable to everyday life in the home and classroom. From everyday questions to complex problems, strategies for making headway with a child or teen is grounded in a rich developmental framework.Dr. Deborah MacNamara provides counselling and educational services to parents and professionals based on the relational-developmental approach of Dr. Gordon Neufeld. She is on Faculty at the Neufeld Institute and presents on all of the Neufeld material. She is the author of the best selling book, Rest, Play, Grow: Making Sense of Preschoolers (or anyone who acts like one), and her new children's picture book, The Sorry Plane.What we discuss in this episode:Dr MacNamara's background and how she got into this workHer book, Rest, Play, Grow and how it affected my personal parenting journeyHow parenting “against the grain” is intuitive and necessary for healthy parent-child relationships Connect with Dr MacNamara: https://macnamara.ca/IG: @drdeborahmacnamaraHer books: Sorry Plane & Rest Play Grow---I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.Link to my program: By DesignFind me on the ‘gram: The.Parenting.CoachMy website: coachcrystal.caWork with me 1:1: Application
If you want to learn how to use your own curiosity for endurance sports gains - then you should listen to this episodeCuriosity is something that is double-edged in our society. People that are curious are usually people that do a lot and don't stick to one thing. In our specialist world, that tends to not be favourable.Andia Winslow, who is the definition of a generalist/Jack of all trades/Master of Some has proven that perfection with pursuing just one thing isn't the best way for some people.What You Will LearnAbout her ability to tell stories by coaching NYC marathoners and doing voice-over workHer drive around being an endurance athlete and health n fitness ambassadorHow a professional golf career failure turned into a career in voice overThe Seven Physical Movements of LifeHer thoughts on supplementsHow family and "The Itis" are greater than fitness (but only because she had to choose between the two)What she does for her mental self-careHow taking care of her grandfather allowed her see a new career in fitnessHow she learned about the value of life and what is important and not importantWhat is Creative Energy in your bodyWhy not being a perfectionist is the best thing to become a generalist (Master of Some)Having Orgasms, Eating Ice Cream and Winning A Million Dollars (all at the same time)About Andia WinslowAndia believes that “the best experiences are those that are shared” and has been recognized globally for her fitness activism in the creation of innovative movies that encourage heart health, proper consumption, injury prevention and total athletic development.Andia's work has been featured by The New York Times, CNN, Forbes, Shape Magazine, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Self Magazine, Bloomberg Business Week, ESPN.com and Mashable.com which, with more than 40 million hits per month, is the “top news source in social and digital media, technology and web culture.”Named a fitness contributor for American Heart Association and GoRedForWomen.org, Andia's instructional content and viral fitness films have been called the “Smartest, Sexiest Workout Videos Ever” by Forbes, and selected for inclusion in the “National Wear Red Day” 10th Anniversary educational campaign.She was recognized as a “Top Innovator” and invited to speak at South by Southwest (SXSW) because of her work to empower real people to make real-time decisions about their lives. Her public speaking experience has included live event and TV broadcasting and clients range from Consumer Electronic Week to Walmart, Major League Baseball (MLB) to National Recreation and Parks Association.Master Of ManyOlympic Level Track & Field AthleteNew York City Marathon CoachPro GolferVoice Over Actor (Has voiced international campaigns for Nike to name a few)Yoga Instructor/Personal Trainer/US Olympic Skeleton CompetitorFitness... See acast.com/privacy for privacy and opt-out information.
In this episode, we are joined by Marcia Shepard, Dean of Engagement at Anton Grdina School, as we discuss the impact Covid-19 has had within the educational landscape of Greater Cleveland, Ohio. Laura, being the in-house educator of the group, helps guide this conversation around joys and challenges. How do scholars and educators thrive during uncertainty? What role has schools played in addressing the needs of the community? Email us your thoughts, questions, and suggestions at ourbraintrustpodcast@gmail.com. And follow us on Instagram @ourbraintrustpodcast for updates on when new episodes are coming out and where to find them. Don't forget to subscribe to our channel and please leave us a glowing review!
Christine Wong is a Workday Financials consultant at Accenture. She took the advantage of her available time during the pandemic by creating a Youtube Channel to talk about consulting. Unlike most other content creators on consulting, she only has about 2 years of experience (in early 2021) in consulting.We covered the following topics:How she started in the consulting industryWhat are her favorite aspects about doing consultingWhich roles are involved in the technology projectHow does she manage her consulting Facebook group?What is her desired career path in consultingWhat is special about working for a BIG 4How has the pandemic affected her workHer podcast To get in touch with her, you can find Christine here: Youtube Channel: https://www.youtube.com/user/MissWong0102 Facebook group: https://www.facebook.com/groups/techconsultingCreated an online community: https://techconsultingcommunity.com/Get in touch with your host Diogène Ntirandekura at:Email: info@consultinglifestyle.fmEmail: info@erphappy.comLinkedIn: https://www.linkedin.com/in/diogenentirandekuraSupport the show (http://patreon.com/diogene)
Alyse Bacine is a Philadelphia based leader in breathwork, energy work, creator of The Metamorphosis Ascension Journey and The Awakening- An Activation of your Psychic Abilities. Alyse uses her powerful connection to spirit to tap into your energy to see exactly what is holding you back and then guides you to release old blocks and stuck energy through a simple breathing technique and powerful energy work. Alyse is extremely passionate about guiding people to radical healing and ascension. It is Alyse's mission on this planet to guide people to activate their ascension, live their soul’s mission and step into the 5D timeline. Alyse has been teaching and practicing breathwork for 20 years, she studied with Sondra Ray, Leonard Orr, Tony Lo Mastro, Maureen Malone and Rhonda Levand. Additionally, Alyse has a Masters Degree in School Counseling and has developed a Meditation Program and Curriculum for Middle School Students. Alyse is also a certified Yoga Teacher, wife, and mom of two. In this episode: Eating disorder, being miserable with life, her journey started with nutrition Started doing yoga and became a vegetarian The powerful shifts of breath workHer psychic gifts, and her business. Then shutting down her gifts, her grandmother being psychic Her awakening course and how channeled writing is a good place to start working with your gifts Explained a Grounding exercise and a breathing technique Doing breathwork in cold water with a snorkel! What!?What is ascension and what it means for us collectively and individually Polarity and people’s opinions and being shown that and how to navigate how we handle itHow her and her husband navigating their polarity Discernment and what your actually truth is References IG- @alyse_breathes Facebook Group- Breathe to Succeed https://www.facebook.com/groups/1755908347884092Clubhouse- @alysebacine @dareyoutomove_podcast@energymagik
See ya later 2020! Happy New Year! And a new year means New Year’s resolutions and goals. It can be easy to dream up the things we would like to change. Do you have goals related to your career, relationship, lifestyle, or hobbies? But to make the changes we desire, we need to consider what will really make us happy and what are the things we do to get in the way - the ways we self-sabotage.In this episode we talk with Dr. Judy Ho, an expert on overcoming self-sabotage.She shares with us how society influences our definition of happiness; a definition that may be unattainable; and where true happiness can be found. She will also unpack for us what self-sabotage is, why we do it, how we can look at patterns in our life that aren’t working, and how we can create lasting change. To learn more about how to achieve your goals and find real happiness, listen to this episode!Key TakeawaysA little about Judy and her workHer explanation on Self-sabotageHow self-sabotage prevents self-care for herSelf-sabotage in personal relationships, career, and habits for herDrivers of self-sabotage explained by JudyHow she thinks self-sabotage works on productivityHow to break the habit of self-sabotage for herPractical steps and solutions to overcoming self-sabotage explained in detail by JudyHow to pursue happiness for her -- values-based livingJudy recommends making a blueprint for changeLinksDr. Judy Ho - https://www.drjudyho.comStop Self-Sabotage Quiz - https://www.drjudyho.com/stopselfsabotagequiz BookStop Self-Sabotage by Dr. Judy Ho - https://www.drjudyho.com/stop-self-sabotage
Claire is a Somatic Therapist who shows women how to break destructive relationship patterns so that they can have the relationships they want, even when other approaches haven’t worked for them.In this episode we chat about:Claire's personal journey into relationship workHer previous experiences with relationshipsRelationship patterns and how they relate to our childhoodAttraction to people who are 'hard to get' How we can be drawn to relationships dynamics that feel familiar to our childhood dynamicsHow we attract relationships that are a vibrational match to our subconscious beliefs What a relationship pattern actually isHow emotions can be stored in the bodyQuestions you can ask yourself to see the patterns of your past relationshipsWhat repatterning relationships look likeWhy somatic therapy might be for you if you’ve tried Why you might be struggling to get over an ex RESOURCESAttached By Amir Levine & Rachel Heller Find Claire at https://www.embodhii.com/@embodhiiJoin Claire's Have the Relationships You Want facebook group here
Amanda Townsend, SLP was predominantly working in the school system when she decided to pursue private practice. Her specialties include pediatric speech sound disorders and language. She actively pursues an energetic and systematic approach to all aspects of the profession.Here's What We Cover:Her comprehensive approach to involving parents in every step of the processHow her straightforward manner, from her website to her first conversation, helps her attract potential clientsHer compelling reasoning for only accepting private payHow the book Profit First revolutionized her approach to growing her businessThe importance of applying a "cost-benefit ratio" to outsourcing workHer belief in the need for a positive mindset to meet the challenges aheadNeed helping starting or growing your private practice? Visit www.PrivatePracticeInfo.com See acast.com/privacy for privacy and opt-out information.
Episode 012 - Deni Van is a heartfelt inspirational speaker, teacher, transformational mentor, and author of “Spiritual Awakening is not Religious, it’s Physics!” She has directly impacted the lives of many as she fulfills her mission to guide others to discover how vital inner space is to their health and well being.Surviving a diagnosis of cancer, Deni realized her potential as a change-maker and source of inspiration for those who are facing life changing events. Deni is the founder of Heartfelt Awakening, an online teaching, consulting and course development company.In this episode we talk about :How she was able to manage the fear when she received her cancer diagnosisThe importance of starting to heal on the energetic level because that’s the foundationRemaining neutral and the connection to the middle way in BuddhismHow turning within is necessary for healingThe need to be aware of habitual patterns so we can step outside of the thought patterns and change them effectively How EFT helped her release emotional trauma How to actually believe affirmations so they workHer work helping others to recognize their 2 parts - the human part (physical) and the being part (spiritual)The chakra system and how it works with Maslow's Hierarchy of NeedsThe importance of laying the foundation energetically with the first 3 chakrasLinks:EbookWebsite: heartfeltawakening.comFacebook GroupInstagramEFT infoThe book she mentions: The Dark Side of The Light Chasers See acast.com/privacy for privacy and opt-out information.
My guest today is Patty McCord. Patty McCord served as chief talent officer of Netflix for 14 years and helped create the Netflix Culture Deck, which has been viewed on Slideshare over 15 million times (Sheryl Sandberg has referred to this deck as “ the most important document ever to come out of the Valley.”). She is also the author of "Powerful: Building a Culture of Freedom and Responsibility". In this episode, we talk about:How Patty uses her time on planesHow her life is different post-NetflixHow Patty prepares for presentationsThe key to making unlimited paid leave workHer commutes to work with Reed Hastings and the critical role this playedWhere she conducted most of her one-on-one meetingsThe importance of being radically honest at work - and how to get better at itHow to change a cultureWhy many companies’ bonus systems are brokenWhat executives need to expect from their HR peopleFind Patty at pattymccord.com, check out her book Powerful (https://www.amazon.com/Powerful-Building-Culture-Freedom-Responsibility/dp/1939714095) and take a look at the Netflix Culture deck (https://jobs.netflix.com/culture).Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.au See acast.com/privacy for privacy and opt-out information.