Kasey‘s Korner: The Ultimate Resource for Millennial Moms

There's no need to be confused... the podcast formerly known as "Kasey's Korner" is now "Millennial Mom". I am so excited that you're here to witness the evolution of this show and hope that you will find your place here in our community of strong, supportive, and empowered millennial women. Be sure to check back each week for new content in women's health, parenting, body image, confidence, and more!

Bob Wheeler is an exciting CPA and CFO of The Comedy Store with a passion for helping others gain insights about how their emotions trigger financial decisions. He has written two books, The Money Nerve Navigating the Emotions of Money and Darius Wants a Dog, the first of his children's financial literacy series, to help people understand their personal money story. Get Bob's Book for kids: https://a.co/d/63fpm4z Learn more about Bob: themoneynerve.com Listen to Bob's Podcast: moneyyoushouldask.com More about Bob Wheeler: As a man of true integrity with infectious energy, Bob Wheeler's crusade for personal growth has cross-pollinated with his accounting practice to create a new approach to personal finances. His passion is to help others gain insights about how their emotions trigger financial decisions. Combining finances with behaviors, Bob explores his personal concept of creating a healthy relationship with money in his book, The Money Nerve: Navigating The Emotions Of Money, his online course, Mastering The Emotions of Money, his podcast, Money You Should Ask, and his most recent endeavor, the Financially Fit Kidz book series. While strengthening his accounting practice, Bob has simultaneously pursued his love of satire and ventured into the realm of standup comedy. From his thirty years of helping clients, Bob has distilled a concoction of warmth, humor, information, motivation and budgeting directives that he offers to anyone with financial concerns. He is also currently the CFO for The World Famous Comedy Store. Bob's world travels have led him to high altitudes. He has climbed Mt. Kilimanjaro, ascended to the Mount Everest Base Camp, and hiked several smaller mountains in between. With charm and humor, his experiences on the road, in the office, or running a Greek marathon, feed his wit as a stand-up comic and financial motivator.

This episode is about our time on Disney Cruise Line and their ship, Disney Dream. I learned that the boarding process at Miami is smooth and efficient, with luggage tags sent in the mail to help port attendants get luggage on the ship. The ship offers plenty of fun activities, and the kid's club is secure with a safe word used for pick up. The staterooms are small, but have a steward to help with tasks and turn down service. The ship provides plenty of food options with three main dining restaurants with two seatings and a buffet area. The rotational dining allows for consistency with the same wait staff and special touches like Kennedy's booster seat and milk cup. At "My dream is a wish your heart makes" - Disney Cruise Line In this episode, you will learn the following: 1. What is the process of boarding a Disney Cruise Line and what should travelers be prepared for? 2. What are the features of a Disney Cruise Line stateroom, and what tips can be given to maximize the experience? 3. What is the experience like when dining on a Disney Cruise Line, and what unique features does it offer? Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com Description automatically generated using AI technology.

In this episode of Kasey's Korner, I chatted with Kristen Duke, a mentor for parents of teenagers. She helps them to see that they can control their emotions and have fantastic relationships with their teenagers if they're willing to recognize the personal blind spots we might have. The episode is about the importance of confidence in teenagers. Kristen Duke learned this first hand by talking to her kids and other parents. Duke says that parents need to learn to control their emotions and not take their frustrations out on their kids. Kristen also says that it's important for parents to listen to their kids and give them the space to share their thoughts and feelings. "You can't control your teen, but you can control yourself." In this episode, you will learn the following: 1. The importance of controlling one's emotions when parenting a teenager 2. The need to change the negative narrative around teenagers 3. The idea that teenagers are going through a second "toddler phase" Resources: Grab the free Intentional Connection Playbook at kristenduke.com Other episodes you'll enjoy: Helping Your Family Break The Digital Addiction Managing Meltdowns in Toddlers and Teens Connect with me: Instagram: @itskaseypotts Website: www.kaseypotts.com Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/kasey-s-korner-the-ultimate-resource-for-millennial-moms/id1585453693

Why is there so much pressure to "keep up" and "over-do" the holidays?! We as moms take on more and more of the invisible load at the holidays with the never-ending gift-giving and parties and crafts and "all the things". When can we take back the holidays and actually enjoy them for ourselves? Join me in the conversation here and on Instagram @itskaseypotts

In this episode of Kasey's Korner, author Molly DeFrank imparts actionable steps to help millennial moms confidently and humorously undertake a digital detox for their kids, despite the daunting task of having to lead by example. Molly is a stay-at-home mom and foster mom to six kids ages 13 and under. She has a degree in international relations and has developed a complete book on how to do a digital detox for families. "Sometimes people are afraid to talk about it because they feel like it makes their kids look bad, but it's not really their kids fault. This is an external thing that has a hold on our kids attention. They purposefully bake addiction points into these apps and games." - Molly DeFrank In this episode, you will learn the following: 1. Discover the hidden "gimmicks" used to make digital devices addictive. 2. Uncover the effects of technology on the developing brain of a child. 3. Learn practical steps to break the digital entertainment addiction in your family. Learn more about Molly by visiting her website : www.mollydefrank.com/detox or visit her on instagram https://www.instagram.com/mollydefrank/ Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

In today's episode, we are providing proof that there is no need to compare or compete when it comes to finding your place in podcasting and in parenting. I teamed up with fellow podcast host Kaila Maguire to do a very cool crossover episode. Check it out! Kaila is a teacher turned stay-at-home parent who currently lives in Northern Virginia with her husband and son. After going through pregnancy and the fourth trimester Kaila started Parent Tell, a podcast dedicated to sharing all types of pregnancy and parenting experiences, but particularly those that are not yet discussed enough in the mainstream. Pregnancy and the fourth trimester were very isolating, jarring, and just plain sucky at times for Kaila; a lot of this had to do with the fact that she simply didn't know what she didn't know. Movies, tv, and most friendly conversations about pregnancy, postpartum, and parenting barely scrape the surface of what life is often like during such a transformational time. Kaila didn't want birthing people and new parents to feel the way she did, and so Parent Tell was born on November 6, 2020. Through her podcast Kaila provides a safe and inclusive space to parent and tell about it. It is Kaila's hope that candid conversations about birth, postpartum, and the mental load of parenting, to name a few, will help to normalize the often hard to discuss realities of raising a child, resulting in more support, grace, and acknowledgement for parents. In her spare time Kaila enjoys supporting new parents with a listening and empathetic ear, dancing in the kitchen with her family, and smashing the patriarchy any chance she can get. The toddler mom recently became a certified birth educator and is now offering birth classes through her new venture, Not Your Mama's Birth Class. Classes are available in person (in the D.C., Maryland, and Northern Virginia area) as well as virtually! Kaila is excited about these classes as they are honest, detailed, and aim to empower birthing people and their partners. --- Support this podcast: https://anchor.fm/kaseyskorner/support

Kendra Swalls went from being a successful teacher to a full-time photographer and business owner, and she's helping other women do the same by sharing her story and the strategies she used to make the transition. I n this episode you will learn: 1. How Kendra went from being a teacher to running her own successful photography business 2. The importance of relationship marketing in business 3. The trust method – a tool for developing relationships "So at the very top, you have the no. And this is where a lot of people struggle, is they feel like that like, well, everybody knows what I do because I've posted about it on my Facebook page, or I have an Instagram account for it. But if Kendra Swalls is a mom of two, a photographer and an educator. In 2012, she started her first business, paisley Lane Photography, and it changed everything. She started it as a hobby alongside with her teaching career that quickly turned into a successful business. In 2017, she left her teaching career behind to run her photography business full-time and start the Girl Means Business brand and podcast. Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Jill Parekh, an impostor syndrome expert and coach, helps online business owners overcome imposter syndrome so they can find four figure clients and grow their online businesses. "I realized this isn't just for business owners. It's important for moms to find their identity." Jill Parekh is an expert on imposter syndrome and has recently written a book on the topic, "You're Not Special". She has also created a podcast to help people overcome the feeling of being inadequate. In her book, she talks about how to accept help, be grateful for what you have, and find your identity. In this episode, you will learn the following: 1. What is imposter syndrome and how does it impact our everyday lives, especially as moms? 2. How can parents help their children overcome imposter syndrome? 3. What are some things that we can do to combat imposter syndrome in our own lives? Resources: Jill's Book: https://www.amazon.com/dp/1778233805/?ref=idea_lv_dp_ov_d Jills' Podcast: https://www.jillianparekh.com/podcasts/the-from-imposter-to-empowered-podcast Learn more on Jill's website: https://www.jillianparekh.com/ Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Here's a quick recap of the night that my 25 year old dream came true! I had the best encounter with the great Justin Timberlake at the CHLA Gala in Santa Monica this past weekend and I can't wait to tell you all about it. Consider donating to the CHLA organization by clicking here. Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Kristina Watts is a confidence coach and ultimate hype girl.  She has taken her entrepreneurial experience to the next level and is now teaching women to find their most authentic self and show up boldly in their everyday life. Join me for a conversation with Kristina as we dive into the topic of why women's confidence is on the decline and three simple things each of us can do right now to feel more confident!  "I'm confident in the right things, I'm confident of my calling. I'm confident of who God says I am. No matter what your faith, be confident in who you are made to be, confident in how I love my family. I'm confident that my children are here More about this episode: Confidence coach and mom of three, Kristina Watts, shares her story of going from public assistance to becoming a three-time entrepreneur. She talks about how confidence is a choice, and how mothers can help their children be confident by being confident themselves. Kristina also talks about how many women's confidence is broken down by events or things that were said to them in childhood. In this episode, you will learn the following: 1. How confidence can be learned and built up over time 2. The importance of mothers modeling confidence for their children 3. How a confidence coach can help women identify and overcome the things that are holding them back from being their most confident selves. Be sure to follow Kristina on Instagram @the.kristina.watts and learn more about her coaching by clicking here.  --- Support this podcast: https://anchor.fm/kaseyskorner/support

Do you want to be able to cook with confidence with your kids? Bri Grajkowski of BriGeeski is sharing the solution so that you can get the skills you need to make delicious meals your whole family will love. "When they were interested, I followed their lead, and when they were ready to cook, that's the best time to cook with them." Bri Grajkowski is a mother of two who blogs about family fun activities, everyday recipes and travel. She is also a creative director and helps other companies with their design and marketing. She didn't have any training or background in culinary but learned to cook when she had kids. This is Bri Grajkowski's story... Bri Grajkowski is a mother, blogger, and creative director who recently published a cookbook called Cooking with Kids. She didn't have any training or background in culinary arts, but learned to cook when she had kids of her own. After the pandemic, she reached out to one publisher and they agreed to publish a cookbook with her children's cooking recipes. In her cookbook, Bri suggests different recipes that can help broaden a kid's palate. She suggests introducing new foods and micro portioning for kids. It's tough with little friends around too because kids gravitate to what their friends are doing and they don't want to follow suit. According to the cookbook, making a list of dinners and putting them into categories is a good way to break up the routine of meals In this episode, you will learn the following: 1. How Bri Grajkowski learned to cook when she had kids 2. What recipes are included in Bri's cookbook 3. How to get kids interested in cooking and trying new foods Pre-order Bri's Book here: https://www.brigeeski.com/cooking-with-kids/ Follow her on Instagram @brigeeski Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Kelcy Valletta, the self-love guru and Mirror Talk Queen, helps Kasey Potts understand the reasons why the confidence among women has taken such a plunge and how to give yourself the love and attention you may feel like you're missing from others. Do you struggle with self-love and confidence? Kelcy Valletta, self-love guru and Mirror Talk Queen, can help you overcome these challenges! "I just started talking to myself in the mirror. I needed a friend in that moment. I needed somebody to tell me that it was going to be okay, that I deserved more, that I was going to get through this time in my life." Today we're talking self-love and confidence with self-love guru and Mirror Talk Queen, Kelcy Valletta. We're diving into the reasons why the confidence among women has taken such a plunge and how to give yourself the love and attention you may feel like you're missing from others. Kelcy Valletta is a self love and confidence coach, also known as the Mirror Talk Queen. She got into coaching after her own journey with self-love and confidence In this episode, you will learn the following: 1. Women's confidence levels and how they have decreased over time 2. The importance of self-love and how it can be a tool to help build confidence 3. The concept of Mirror Talk and how it can be used to connect with oneself on a deeper level Resources: Kelcy Valletta is a Certified Self-Love and Confidence Coach, Speaker, and Host of the Find Your Sexy podcast. She teaches you how to reprogram your inner critic into your best friend and step into your authentic confidence through visualization exercises, mindset transformation, and intentional mirror work. Learn more about Kelcy on Instagram @kelcyvalletta or visit https://linktr.ee/Kelcyvalletta  Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Do you feel like you're constantly trying to keep up with the perfect parenting you see on social media? You're not alone. So many of us feel like we have to constantly be doing more, achieving more, and acquiring more stuff in order to feel happy and successful. But the truth is, all of us are struggling to figure it out. In this episode, I had the chance to chat with parenting coach, Rebekah Doak. Listen as she shows you how to manage tantrums and meltdowns by teaching us about box breathing and emotional regulation. As a mom herself, Rebekah understands the challenges that we moms face every day. By using the tools that she's going to share with us, we'll be able to get through the day with a little bit more ease. Rebekah Doak is a parenting coach and owner of Elavie Consulting. She has worked with children and families for over 25 years, specializing in tantrums, meltdowns, and behavioral issues. Doak suggests that one of the best ways to prevent meltdowns is to put some sort of visual schedule in place for children so that they can take ownership over their daily routine. In this episode, you will learn the following: 1. The importance of modeling empathy for children. 2. The benefits of using a visual schedule to help children take ownership of their daily routine. 3. The importance of preventative measures in reducing daily struggles. Rebekah is well versed in common parenting and child development topics including sensory processing needs, behavior challenges, and autism. She serves and supports families through online courses, group coaching, and PLAY Project© (1:1 autism intervention). All of her services can be accessed globally! Her passion is helping other moms connect with each other and feel elevated on their parenting journey. You can learn more at www.elavieconsulting.com or https://linktr.ee/elavieconsult Get more info from Rebekah through the links below: Peace Out, Tantrums! - Your all in one self paced course to learn about becoming a more intentional parent https://elevation-tribe.mn.co/share/aVYJNL_1BT6ODtDX?utm_source=manual Making Sense of Sensory Processing mini course- An introduction to learning about your child's sensory system https://elevation-tribe.mn.co/plans/227654?bundle_token=665229709d86bebc17c7cf3272484eb8&utm_source=manual Morning Madness Toolkit - everything you need for a calmer and more cooperative morning routine https://elevation-tribe.mn.co/share/x3KbPT828LaQDHnR?utm_source=manual VIP Chat- twice monthly group coaching subscription https://elevation-tribe.mn.co/share/VB2heiZtm1AnCFgh?utm_source=manual Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

How does trauma affect mothers and their children, and how can they heal from it? Join me for a conversation with best-selling author Elayna Fernandez of "The Positive Mom". Elayna Fernandez is a single mom of four. She is also known as the positive mom on social media. Her story is one of overcoming trauma and helping other moms find that truth in themselves and really figure out how to do that work on our inner child. "It's not selfish to just be still. To work on yourself every single day is the best thing that you can do for your children." Elayna Fernandez is a mom of four and a single mom. She is also known as @thepositivemom on social media. She has been through a lot of trauma in her life, including being in a coma for 8 days after a car accident. Despite all of this, she has become a role model to help other moms break cycles, find peace and feel whole. In her work, she helps moms understand that they are not alone and that they can overcome their trauma. I n this episode, you will learn the following: 1. Elayna Fernandez's story of overcoming trauma and helping other moms do the same 2. The importance of processing emotions and setting boundaries 3. The impact of a mother's healing journey on her children More about Elayna: Elayna Fernández is a bestselling author, internationally acclaimed storyteller, and self-made mom entrepreneur. Elayna's mission is to provide moms with skills, strategies, and steps to find peace, break unhealthy cycles, and feel whole. Her award-winning Emotional Wholeness programs inspire millions of moms worldwide to transform their pain into positive growth. To learn more about Elayna, follow visit thePositiveMOM.com and follow her @thepositivemom Resources: http://thepositivemom.com Amazon Author Page https://amzn.to/3axgbmU http://linkedin.com/in/thepositivemom http://twitter.com/thePositiveMOM_ http://instagram.com/thepositivemom http://facebook.com/thepositivemom http://pinterest.com/thepositivemom http://tiktok.com/@thepositivemom Other Episodes You May Enjoy: Treating OCD and Anxiety in Moms Stay at Home Mom Guilt Setting Boundaries As a Mom Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Forget what you know about motherhood, it's time to get real on Kasey's Korner. In this episode, you will learn: 1. How medicalization of birth and breastfeeding has led to decreased rates of breastfeeding 2. The lack of education around breastfeeding among medical professionals 3. The impact of body image messaging on mothers' breastfeeding journeys Lo Nigrosh is a mom of two and an IBCLC who hosts the Milk Making Minutes podcast. She is passionate about helping moms overcome breastfeeding anxiety and providing them with resources to navigate the challenges of breastfeeding. "The heart and soul of the podcast is sharing stories, whether they were euphoric amazing breastfeeding stories, or whether they were the stories of struggle and disconnection and feeling misunderstood and frustrated. Both are important to hear." Resources: The Milk Making Minutes The Big Let Down Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Irene Dreayer can be credited with discovering some of our favorite TV stars like Tia and Tamara Mowry, Taj Mowry, Dylan and Cole Sprouse, and wait, even BEYONCE?? Hollywood's kid talent expert and trusted career coach for kid talent, is a 30-year veteran of family programming. She has produced many network TV sitcoms, movies, pilots, and discovered some of the biggest kid stars in the business. Dray is a long time Executive Producer for The Disney Channel, The WB (The CW) and ABC Family (Freeform). She executive produced the longest running show on The Disney Channel, The Suite Life of Zack and Cody and The Suite Life on Deck as well as bringing the show's stars Dylan and Cole Sprouse to Disney. Ms. Dreayer discovered identical twins Tia and Tamera Mowry at the early age of 13 to star in The WB series, Sister Sister, that she executive produced for seven seasons. Ms. Dreayer has also produced several TV movies including THE SUITE LIFE ON DECK television movie for Disney Channel, LEGALLY BLONDES with Reese Witherspoon for MGM, Disney Channel and ABC Family, DESPERATELY SEEKING SANTA for ABC Family, RECIPE FOR LOVE for Hallmark and THE TREE THAT SAVED CHRISTMAS for UP TV. The Dray Way, founded by Irene Dreayer, is an entertainment career coaching service for kids and a digital community that helps parents and kids navigate their way through show business. Ms. Dreayer works with kids from all over the world via Skype offering guidance, audition coaching, acting, vocal coaching and career consultation for parents. The Dray Way also manages tween talent and is currently developing original content for TV and the web for Tweens and Teens. Get Irene's Book, "Mom I Want To Be A Star" Learn More about Irene from her site: https://thedrayway.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

We are dissecting the magazine covers that we constantly saw in the early 2000s, Y2K era. Covers from Self Magazine, Glamour Magazine, Cosmopolitan, Seventeen, Women's Health and more. The women on the covers include Eva Longoria, Jewel, and Molly Sims while headlines of ""Simplify Your Slim-Down", "Peel Off The Pounds", and "Lose Weight By January 1!" flood the front. My guest today is Certified Intuitive Eating Counselor Alana Van Der Sluys, who is a Health at Every Size advocate, author, speaker, and eating disorder survivor. She is the founder of Freedom with Food and Fitness, where she empowers women to heal their relationship with food and their bodies through intuitive eating and fitness. She gives her clients the tools to eat what they want--without guilt, stress or anxiety--while still promoting authentic health and longevity. You can follow Alana on Instagram @freedomwithfoodandfitness Check out her podcast here. Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends or a fellow Millennial Mom on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

The links between OCD and Anxiety are fascinating and OCD Therapist Jenna Overbaugh chats with me about Postpartum OCD, the fears we often have as women and as mothers as well as touching on some of the darker thoughts that may scare us. More about Jenna: Jenna Overbaugh has been a licensed therapist since 2014, with many years of experience at an OCD residential unit at Rogers Memorial Hospital where she saw some of the most debilitating cases of OCD. She learned about Exposure and Response Prevention (ERP) therapy, the most effective form of OCD treatment, in college and decided to focus on ERP in both undergrad and grad school. It's her intent to help people with OCD get through their challenges  and show patients how to manage OCD on your own with confidence. Do you feel like you could benefit from a call with Jenna and her team to learn more about OCD, obsessive thoughts and behaviors? Check out her website: https://www.treatmyocd.com/ Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

I sat down with Sarah Neill, CEO and Founder of the body positive fashion app called Mys Tyler to get the scoop on why she developed an app that was clearly missing from the fashion industry! What is Mys Tyler™? Did you know around 91% of the clothes we buy online aren't a good fit? We suspect it's because 91% of us don't share the same body as the online models. This means up to 40% of clothes will end up being returned, with many more banished to the back of the closet. That's why we created Mys Tyler, a platform that lets you discover fellow women of a similar height, size, shape and more, so you can see how an outfit will fit on YOUR body. Think of our Contributors as your own fashion body doubles who are actively trying on clothes, styling them and showing you where to buy them. If it looks good on them, it will look great on you! By helping you find clothing that fits you EVERY time, you'll save time, the industry will reduce returns, and less clothes will end up in landfill. Wins all around! You need to download the app to your phone ASAP! Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Being a stay at home mom for the past year has filled me with an overwhelming amount of guilt. Guilt of not contributing to my family, guilt of not being a working mom, guilt of not doing "the daily grind" or the hustle, or finding work/life balance. I built an imaginary narrative in my head that there were certain expectations that I was not meeting and therefore constantly filling my days with errands and DIY projects and home organizations so I could see a tangible reward for my efforts.  I know a lot of you have felt the same way, especially after I posted this video on Instagram.  --- Support this podcast: https://anchor.fm/kaseyskorner/support

In this episode I invited Dr. Julia Raz of Golden West Organizing over to discuss the common overwhelm of home organizing, why we find it hard to declutter and some of her tips to let things go. She and her daughter Abigale even help me tackle some of Kennedy's playroom and share some awesome home organization tips for kid's playrooms and storage options. Dr. Julia Raz is the owner of Golden West Organizing, a professional organizing and unpacking business serving the Greater Los Angeles Area and a professor with a PhD in Communication. She takes a warm, compassionate, and non-judgmental approach in understanding the needs of each of her clients, to help them become the best version of themselves through decluttering and organizing all the little things in life that can weigh us down! Dr. Julia is offering 10% off your first session for local clients with code KASEY! To book your FREE consultations visit her website: www.goldenwestorganizing.com For more home organizing and decluttering inspo, follow along on Instagram: @goldenwestorganizing Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

It is no secret that The All New Mickey Mouse Club produced superstars like Britney Spears, Christina Aguilera, Justin Timberlake, JC Chasez, Ryan Gosling, Keri Russell and dozens more. This show was a launching pad for stars of the y2k era and my guest Jennifer McGill had a front row seat. As a cast member on all 7 seasons of MMC, Jennifer had the chance to showcase her stellar vocal talent with covers of her favorite songs, interview pop-stars of the time and even perfect her acting skills with my personal favorite skit, "As the Mall Turns". Tune in to hear about her experience and see what she's up to now that the mouse-ears have been hung up! More about Jennifer from her site: With over 30 years of showbiz under her belt, she now tells the stories of her rollercoaster ups and downs like never before, as a Speaker, Worship Leader, Songwriter, Coach, and Inspirational Pop Recording Artist. What started as almost a clean sweep of nearly 50 pageant victories from age seven in a small Texas town quickly evolved into seven seasons in Orlando on the Disney Channel's wildly popular The All-New Mickey Mouse Club in the late ‘80s well into the ‘90s, which Jennifer describes as a sort of “‘Saturday Night Live' for kids” featuring interviews, skits, variety show-styled razzle dazzle, and of course, loads of singing. A quick internet search shows her performing alongside a slew of internationally renowned stars, and throughout a real time conversation, she just as casually mentions how Michael Jackson used to visit the set as a major fan of their show or the time when Celine Dion helped calm her nerves prior to an inauguration performance for President Bill Clinton at the Kennedy Center. Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don't you give me a follow over there while you're at it too. Want to learn more about Kasey Potts? Check out www.kaseypotts.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me for my chat with “Reels Queen” @laurenravan as she shares some amazing tips for content creation, mom-fashion, and parenting! Lauren Ravan has been seen on The Food Network creating beautiful cookies, she loves all things Disney and Universal, plus she's a mom and a fashionista so clearly, we got along just great! What tips resonated with you the most from the chat! Let us know! --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me for a super fun chat with musician and mama, Myra @officialmyramusic! We talk about our Radio Disney days, how her big break on The Princess Diaries soundtrack skyrocketed her career and her next chapter as a mom and new music on the way! PLUS! Myra dropped EXCLUSIVE news about an even bigger surprise on the way!

Join me as I chat with Productivity & Purpose Coach, Kelli Hayes Smith about how to prioritize, set healthy boundaries and not feel the need to “do all the things”. More about Kelli from her website: HEY Y'ALL, KELLI HERE. JUST A SMALL TOWN GIRL LIVING IN FANTASY LAND. I married my high school sweetheart, I'm a mom to a married 20 something, a teenager, & a preschooler – all boys. I love all elastic wasted pants, believe no outfit is complete without fuzzy socks, am obsessed with coffee mugs, and speak fluent Gilmore girl. If you ring my doorbell (or my DMs) & I don't answer – I'm probably just out for a run, cruising the Target dollar aisle, waiting for a jolt in the Dunkin drive thru – or – my personal favorite… Walkin' right down the middle of Main Street U.S.A. Now let's talk about me. I went to school to be a scrub tech, and while I love being in surgery – the schedule did NOT suit the lifestyle I wanted to live. By being away from my family more than I was home, I was watching too much of their lives on facetime and wasn't there nearly as much as I wanted to be. I had my last baby in 2018, and I never went back to the hospital after maternity leave. But I KNEW I had to do something for myself. So I took my side gig of planning Disney vacations, and turned it into a full time job. And it was going well. I mean I LOVE Disney World so that should make me happy right!? Well, I mean yeah – kind of. And I coasted with that for a couple years. I was with an agency that provided limited training in systems + socials, so I was left to figure it out all on my own.. and when 2020 shut down all of travel… I found out it wasn't planning travel I loved… it was creating content. I've worked in the online space since, with multiple different business types – helping with systems + socials… but I always attracted Travel Professionals more than anyone else. And that's what I love doing! I'm thankful for the time I spent in the general online entrepreneurship space – I learned so much goodness I can bring back to the travel industry. In 2022, I've decided to serve only travel professionals, by offering… Social Media Management Social Media Start Up VIP Days Instagram Audits You can also find me as an expert at Careers on Vacation working with the amazing team travel industry expert, Cyndi Williams has assembled. If you wanna talk about how we can work together… click here to book a Discovery Call with me – and let's get you started on the right social media foot!! --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me for a chat with Fitness Expert and Entrepreneur, Julie Voris as we talk about finding the motivation to get your body moving, following dreams that feel impossible and a little dose of our shared love of all things Disney! Follow Julie on Instagram @julievoris and tune into her podcast The Project 100 Podcast More about Julie from her site: Fitness expert and entrepreneur, Julie Voris has trained thousands of fitness professionals to dream big and create thier life on purpose with purpose. Working alongside top fitness gurus and authors like Chalene Johnson, Shaun T, Jennifer Jacobs, Autumn Calabrese, Elise Joan, Tony Horton, Judi Holler and Jon Acuff, Julie has built a 7 figure business from the ground up. It is her mission and purpose to blaze the trail for other female entrepreneurs to do the same. Helping women create their life on purpose, with purpose. Committed to inspiring life change through the foundation of fitness, Julie spends her days leading a team of thousands of female fitness coaches. At her core, Julie deeply believes that we are all—women especially—so much stronger, more capable, and fierce than we give ourselves credit for. And she's on a mission to help women find and harness their own inner power. --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with actress, host and mom reporter, comedienne, and mom Heather Brooker about body diversity in LA (ah, or the lack there of), being an only child (

A born & raised Cali girl, Ashley Lewis fell in love with wine on a trip to Napa Valley in 2016. Since then, her appreciation has only grown through wine experiences in Italy, Austria, and Switzerland. It was on a trip to the Wachau Valley in Austria that Ashley decided to launch The Social Grapes and devote an Instagram account to wine.  She is passionate about exploring off-the-beaten-path wineries and appellations so that she can help her followers live their best wine life. In today's episode Ashley and I talk about what to look for on wine labels, how to get the biggest bang for your buck, and what wine trends are on the rise.  Follow Ashley on Instagram @smashleythegrape and check out her website https://thesocialgrapes.com/ --- Support this podcast: https://anchor.fm/kaseyskorner/support

Aaron Tapia is a Texas boy living his dreams in the Sunshine state. From Training birds at Walt Disney World, to pursuing the path to becoming a pilot, and even starting his own podcast! I have dubbed him my virtual little brother after connecting via Instagram nearly 5 years ago and watching him shine from Florida. In today's episode we are tackling questions around Pride Month as well as finding a comfortable way to answer questions your little ones may have about the LGBTQ+ community.  Be sure to follow along on Aaron's adventures via Instagram @itsaarontapia and tune into his podcast here - https://anchor.fm/aaron-tapia51 --- Support this podcast: https://anchor.fm/kaseyskorner/support

Deanna has been helping women lose weight, build confidence, and reach their goals for over 15 years as a personal trainer and fitness nutritionist.   As someone who has lost 30 pounds from eating nourishing foods + quick effective workouts herself, she has made it her mission to help busy babes find freedom from fad diets, cutting carbs, counting calories, and spending hours in the gym...so that they can FINALLY get the results they want.   Follow Deanna on Instagram @livefitgirl Subscribe on YouTube Here   Check out more of Kasey Potts and Kasey's Korner by following along on Instagram @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

Carrie Kerpen is an entrepreneur, best-selling author, speaker, & global champion for women. She is the co-founder and CEO of Likeable Media, a women-led digital agency that she sold to 750-employee 10Pearls in 2021. She is the author of WORK IT: Secrets for Success from the Boldest Women in Business and a columnist for INC and Forbes. Carrie has been featured in the New York Times, ABC World News Tonight, FOX News, & CNBC. She has keynoted conferences in London, Las Vegas, Mexico City, & NYC. Follow Carrie on Instagram @carriekerpen and learn more https://www.carriekerpen.com/   Be sure to connect with Kasey on Instagram @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with calligrapher, author, mom-trepreneur , Maghon Taylor! Maghon Taylor is on a mission to spread happiness through her handwriting as the founder of All She Wrote Notes®, a calligraphy studio based in North Carolina.  She's a bestselling author, an award winning artist, a speaker and educator who's life motto is Work Hard, Stay Sweet, Trust God and Love Deep.  Her work has been featured nationally with Hallmark, Good Morning America, Medium and Parade  and she's worked with well loved brands such as Starbucks, Anthropologie, Michael's and DaySpring.  Her happy hand lettering can be found on gift shop shelves nationwide.  She loves bright colors, making people smile and turning her mistakes into confetti.  Maghon is living her dream in North Carolina alongside her husband (and middle school sweetheart) Chris Taylor and their sweet son, Vance.  She's currently building her first brick and mortar studio space in Gibsonville, set to open in early 2022.    Follow Maghon on Instagram @allshewrotenotes and visit her site www.allshewrotenotes.com  Follow Kasey on Instagram for daily content @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

Ever wonder how much of what you're eating is effecting your overall health? Even if you have a seemingly balanced diet, you may be missing some key ingredients to make your belly happy.  My guest Erin Kenney is a Boston-based Registered Dietitian helping individuals achieve their healthiest self through highly personalized food and nutrition coaching. With conflicting messages about health that are constantly flooding our daily lives, she provides clients with evidence-based tools to help you: Stop dieting Heal your gut Rewire the way you view health With a Master's degree in nutrition science and Kenney specializes in gastrointestinal disorders, sports nutrition, medicinal cannabis use. She is the author of Rewire Your Gut which is a cookbook and guide designed to help you heal leaky gut and reach your goals. Here she shares her passion for making healthy food taste delicious without sacrificing precious time. Learn more about Erin on her website or follow along with her on Instagram   Be sure to rate and review this episode wherever you're streaming and follow along for daily content on Instagram @itskaseypotts or watch this interview on YouTube. --- Support this podcast: https://anchor.fm/kaseyskorner/support

I chatted with fellow mom and small business owner, McKenna Rose Brown to chat about the postpartum journey that led her to launching her own business helping women and young girls build-up their confidence and their inner Wonder Woman! Check out more from McKenna at www.mckennarosebrown.com or follow her on Instagram for hilarious Mom-humor and daily motivation @mckennarosebrown    DID YOU KNOW: You can watch Kasey's Korner episodes on YouTube! Watch here Be sure to subscribe wherever you're streaming from and follow along on instagram @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with author @josephineratluri about her latest mindfulness journal for parents and listen to the amazing advice she shares as she answers YOUR questions!   Be sure to follow me on Instagram for daily updates and LIVE shows @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I talk with Ashley Sheridan @iamashleysheridan about growing up in the spotlight as a member of DREAM @dreamgirlgroup, working with Diddy, touring the country and how the music industry needs to start stepping up and advocating for young artists. I was truly blown away by this chat and hope you all take the time to listen to Ashley's amazing message.   Be sure to follow me on Instagram for more updates and LIVE shows - @itskaseypotts --- Support this podcast: https://anchor.fm/kaseyskorner/support

I have spent a lifetime obsessing over fad diets and weight-loss but my goal in 2022 is to ditch diet culture and find freedom in my relationship with food and learn how to best nourish my body.   Some resources I share in this video are: BetterHelp Therapy - https://www.betterhelp.com/rpc/fc275b474b37dc00-1-12 Ate App - https://apps.apple.com/us/app/ate-food-journal-health-log/id1164976477 Nourished with Kindness - https://nourishedwithkindness.com/   Follow me on Instagram @itskaseypotts Subscribe on YouTube /kaseyskorner --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with author Payton Lynch about her book "Rise from the Ashes" that shares the stories of the surviving children of 9/11. The powerful stories have also helped guide her through her fertility journey which she shares. Take a listen.    Buy Payton's Book: https://a.co/8a0Yogs Follow her on instagram @paytonmeetsworld --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with fitness guru, celebrity trainer and author Steve Zim about his book Superhero Nutrition. He shares simple tips to take your workouts to the next level as well as info on how different food interact with the chemical makeup of our bodies. Be sure to take notes! Grab the book from Amazon here: https://a.co/8a0Yogs Follow Steve on Instagram @atighteru --- Support this podcast: https://anchor.fm/kaseyskorner/support

There are a lot of curveballs that parenthood throws at us, including random days off from school. So, I decided to lean into the #momlife and let Kennedy be the guest on this episode of my show. Listen to her answer some pretty great questions and basically steal my show.  --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me for my first ever “segmented show” where we talk hot topics, #momlife, the new Disney Genie program, what my upcoming fitness/wellness plans are and get a look at energetic healing with @rob_the_flaming_taurus Here's how to navigate the episode: - Mom Dates at :37 - Disney Genie at 1:54 - Superhero Nutrition at 5:11 - Energetic Healing at 9:50 --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with @jefftimmons of @98degrees about what it was like to be a popstar in the Y2K era, parenting, fitness, and the #freebritney movement. Wait until you hear what he has to say about a possible boyband reunion tour!

Join me and my girl @brandimilloy as we talk about food, motherhood, the entertainment biz and more! Plus she helps me make a salad that is going to quickly become your go-to.  --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with CEO and Major Boss Babe of Real Phat Foods, Tasha Pennington. Tasha started creating delicious keto-friendly treats in her kitchen and has quickly become one of the most popular snacks in the keto world.    Grab some snacks for yourself and save with code ONCEUPONAPOTTS here at RealPhatFoods.com --- Support this podcast: https://anchor.fm/kaseyskorner/support

If there has been one person to influence my talk show journey in the past year (besides Oprah, of course) it is this guest. He is the host of WDW Radio Show, mentor, keynote speaker, and all around amazing guy, Lou Mongello.    Be sure to follow Lou @loumongello and check out his show www.wdwradio.com  --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I talk with the woman who has known me since day one...literally. My mom, Deb Grenon is in town and we are answering questions from the audience. Learn a little about what I was like as a kid, our family history of mental health, and of course our love of Disney.  --- Support this podcast: https://anchor.fm/kaseyskorner/support

Join me as I chat with Lisa DiNoto Glassner of The Castle Runner and Core Memory Candles while we chat about our dream RunDisney events, what the smells of Disney Parks means to us, and what it's like to pack up and your life and move to Walt Disney World! --- Support this podcast: https://anchor.fm/kaseyskorner/support

Find out why I'm wearing Oprah's sweater in my first episode. Then I'll be chatting with paleo, gluten-free, keto lifestyler Krysten Dornik about her cookbook "Eat Real Food" and see what our fave foods in Disneyland are!  --- Support this podcast: https://anchor.fm/kaseyskorner/support

As a kid I hosted a talk show on Radio Disney that paved the way for my dreams to grow. All I want do is tell stories of my experiences and the stories of others, inspire people, influence people, and be a resource for others. I'll be talking to guests who inspire, educate, motivate and entertain as well as Sharing stories and experiences that impact the everyday.   --- Support this podcast: https://anchor.fm/kaseyskorner/support

--- Support this podcast: https://anchor.fm/kaseyskorner/support