The Wicked Salty Podcast

I am SO EXCITED to welcome back my friend, Kerstin Lindquist to The Wicked Salty Podcast!  Kerstin is a health coach, author & Emmy Award Winning TV Host.  Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. Today we dive into health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. If you are Wicked Stressed then today's episode will lead you towards a less stressed and more restful life! We also talk about Kerstin's decision to take a step back from QVC and focus more on key note speaking, her 2 upcoming books and her new podcast, "StRest." Follow Kerstin: https://www.kerstin-lindquist.com/ https://www.instagram.com/kerstin.lindquist/?hl=en Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/      

Hi! It's only days before the end of 2024 and i've been enthralled in family life for weeks now! Ohhh so good and oh so crazy!  The family is home, Christmas has come and gone and 2025 is in days! This is a Wicked Salty RANT & also my advice to you before we jump into 2025 full throttle! Ps- Can someone please bring me to the beach?  https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

It's All About Your VIBE! What's your VIBE? Do you have one yet? Today I talk to you about what I didn't do enough of in 2024, and where I'm striving to excel in 2025. Wicked Salty has a total VIBE and it's getting ready to take storm in 2025!!!  What's your VIBE? Let's work it out and make 2025 the best year in business yet together! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

Roadblocks are things that get in the way of achieving your goals, and they can be internal or external. Lack of confidence, perfectionism, lack of support , bad decisions, learned helplessness, fear of failure etc.  Today I talk about a MAJOR Wicked Salty ROADBLOCK that I came across recently, and how I overcame it! If your looking for motivation and inspiration on how to crush roadblocks then this is the episode for you!     https://wickedsalty.com/   https://www.instagram.com/wickedsaltylife/  

I'm sick. This is real life people! I apologize for me sounding SO SICK, but the reality is that I AM SICK.  I love you and my podcast so much, sooo I can't miss a week of saying hi, so I completely apologize if this episode is too real for you.  Maybe it's good to get sick everyone once in a while? Especially during the holidays when the hustle and bustle is in full force and no one has time to get sick?  Well i'll tell you what, there is a glimpse of sunshine when you get sick and i'll tell you why today! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

It's that time of year again when Thanksgiving helps us reflect on what we're grateful for!  Today we're going to talk about "How I Keep A Positive Mindset & CRUSH My GOALS!"   I'm letting you inside my Wicked Salty mind to learn how being grateful is actually the key to living a happy life!  Follow Jen Pompilli:  https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ email Jen: wickedsaltylife@gmail.com  

This week my daughter is home sick.  If your a Mom, you know what that means...I'm kinda losing my mind balancing it all! LOL! Since my life has been thrown off track once again...I decided to slow down and interview my 8 year old daughter.  Today we find out what she thinks about me, Wicked Salty, Cape Cod, the 80's, what her current interests are & what it's like growing up in 2024!  Life From A Child's Perspective - Mom Life + Wicked Salty Life all here on The Wicked Salty Podcast today!  Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/  

I am so excited to announce that Meghan McLaughlin is my guest on The Wicked Salty Podcast! Meghan is The Founder of Sand Neck Provisions, your one-stop beach shop catering to the ORV community on Sandy Neck Beach, Cape Cod Ma! Meghan is someone I've been wanting to talk to and become friends with for a very long time. Her shop is at the end of Sandy Neck Rd …where my childhood lives.  My friend told me that I should talk to Meghan, because we had so much in common…and it turns out she was right!  Today we are meeting for the first time, having girl talk, beach talk and diving into Meghan's unique talent of Instagram social media marketing! We have some seriously epic Beach Brand Success Strategies today!  If you love the beach, entrepreneurship and social media marketing, then this is the episode for you!  How To CRUSH It With Social Media / Beach Brand Success Strategies / With Meghan Mclaughlin, The Founder Of Cape Cod Beach Brand - Sandy Neck Provisions   Follow Meghan: https://www.sandyneckprovisions.com/ https://www.instagram.com/sandyneckprovisions/?hl=en https://www.tiktok.com/@sandyneckprovisions   Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/ wickedsaltylife@gmail.com  

Have you ever felt like your spinning your wheels "selling" but no one is buying anything? Maybe you want to start a brand from scratch but you don't know where to start? Today I'm going to talk about why "selling just isn't enough!"  We all want a brand that will stand the test of time and live a profitable long life! But how? How do some brands succeed at this and others do not? Today I have the secret sauce for you that no one else will tell you without charging you big money...but me! I'm also talking about my new Wicked Salty Collection...Sassy, Sexy, Salty! Let's get Wicked Salty! Follow Jen Pompilli: https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty/ https://www.instagram.com/wickedsaltylife/ email Jen: wickedsaltylife@gmail.com  

Take me back to Jamaica!!!! Today we are reminiscing our Wicked Salty Women's Retreat to Jamaica with 3 of my Wicked Salty Sisters, Erika Goddard, Jen Gormally & Julie Kulessa From Cocktails in Paradise Travel! Erika Goddard is a dear friend of mine & she was our designated AMAZING photographer on the trip!  Jen Gormally has been a friend of mine on social media for over 14 years and we finally got to hang out and get to know eachother in Jamaica! And of course, Julie Kulessa, our Wicked Salty Travel Expert from Cocktails In Paradise Travel is here with us too talking about the takeaways from our epic girls trip to Jamaica!  Follow Julie Kulessa to book a tropical vacation today by emailing her at cocktailsinparadisetravel@gmail.com https://www.instagram.com/cocktails_in_paradise_travel/ https://www.facebook.com/cocktailsinparadisetravel/ Follow Jen: https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty/ https://www.instagram.com/wickedsaltylife/  

I'm currently sitting on a BREATH TAKING turquoise blue water beach in Ocho Rios Jamaica and taking you with me! I'm thinking that I may never want to leave this gorgeous island...but why?!  If you listen regularly then you know that I'm always a Cape Codder and my heart will never leave the rocky beaches of the Northeast! But today I'm going to compare Cape Cod versus Jamaica and why Jamaica has lured me in so deeply in such a short amount of time! Maybe it's beach magic?  Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/  

WE ARE IN JAMAICA!!! I have talked about our Wicked Salty Women's Retreat to Ocho Rios, Jamaica for quite some time now and FINALLY today we are broadcasting from JAMAICA!!! Our Wicked Salty Travel Expert, Julie Kulessa from Cocktails In Paradise Travel & I are hanging out in the epic infinty pool at Riu Resort!  We are in absolute paradise, obsessing over the crystal clear turquoise blue water and soft white sand of Ocho Rios, Jamaica...and we want you to join us!  This has been a dream come true trip, so we are bringing it home to you through our Wicked Salty air waves!  Next time, please come with us on a girls trip tropical vacation or just shedule one for you and your loved one! Contact Julie Kulessa today by email: cocktailsinparadisetravel@gmail.com or message her on Instagram or Facebook: https://www.instagram.com/cocktails_in_paradise_travel/ https://www.facebook.com/cocktailsinparadisetravel/   Contact Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/ email: wickedsaltylife@gmail.com      

Have you ever felt stuck? In a rut? Depressed? If so, you are like every human known to man! We all feel like this from time to time, but today I am going to tell you my #1 tip for getting UNSTUCK, and it is way easier than you think! In this wild digital world we are living in, it's easy to think the internet will do it all for us...but this is not true!  Technology is so helpful and epic in so many ways, but i've also found it to be the opposite as well! Today we are going to grab a hold a our human abilities and flip the switch on technology! It's time to get Wicked Salty UNSTUCK! LET'S GET OUT THERE!  Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

REALITY CHECK!  YOU ARE NOT IN HIGH SCHOOL ANYMORE!  Well maybe you are if you're 18 or younger, but if your anything close to my age...it's time to ditch the high school mindset and step into reality!  I recently had a conversation with my friend that shook my brain in the saltiest way possible and I can't wait to tell you about it!  It is mind blowing to me how many people these days still care what the world thinks them and today I talk about why it's so important to step outside your high school mentality comfort zone and start living the life you want to live without giving a care what others think of you! Don't let anyone hold you back from fully being you! REALITY CHECK...YOU ARE NO IN HIGH SCHOOL ANYMORE!  Follow Jen Pompilli: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

Today I am SO EXCITED to introduce my guest, Amy Pocsik to you! Amy is the CEO + Founder Of Bold Moves & Co-Founder Of The Women's Business League!  Amy is a power house Mompreneur that has taken the entrepreneurial world by storm and is changing Women's Live's with her undeniable gift of business coaching!  Listen today to learn how to simply level up your business in a few easy steps, grow & connect your business community & find your superpower! Of course, what would a Wicked Salty Podcast episode be without going to the beach!    Follow Amy Pocsik: https://www.bold-moves.com/about https://www.instagram.com/amypocsik/?hl=en https://womensbusinessleague.com/ Follow Jen Pompilli: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/    

OMG! Today my guest is Jennifer Cassara!  Jennifer is the Founder Of Good Robe & Co!  Jennifer has spent the last 30 years, both personally and professionally, as a student and lover of fashion. She's held positions as an Apparel Buyer and Fashion Director for multiple retail chains as well as owning and curating her own boutiques called Bella & Bella's Closet. She's used her experience to study style trends and to crack the code on how to build an effortless (yet enviable) wardrobe. Through the years, she's collected a library of her favorite and timeless go-to styles that are universally flattering to use as the inspiration and foundation of GoodRobe & Co. Her goal is to help other women with a formula for looking good that's easy, sustainable and affordable so they can focus on more important things....like conquering the world.  Listen to "Bringing A Product Idea To Life" to learn the secrets to creating a product based business!  Get ready to take notes because this episode is JAM PACKED with entrepreneurial gold content!  Follow Jennifer Cassara:  https://goodrobeandco.com/ https://www.instagram.com/_jennifercassara/ https://www.linkedin.com/in/jennifer-cassara-9346b417   Follow Jen Pompilli: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/    

Have you ever put an age limit on your dreams? If you have...then today's episode may change your mind!  Today, Kelly Finn is my guest! Kelly started her hand crafted jewelry business, KFINN Designs from scratch at the age of 50!  Kelly is breaking all the odds and she is living proof that no matter how old you are, YOU STILL GOT IT! Today you'll learn from Kelly what the beginning stages of KFINN Designs looked like, how she is currently developing her brand and how her strong mindset is her secret weapon to success!  Kelly is over 50 and fabulous!  Follow Kelly: https://www.kfinndesigns.com/ https://www.instagram.com/kfinndesigns/ https://www.facebook.com/KFinnDesignsJewelry/ Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty  

NEWS FLASH: It's SEPTEMBER! Omg...Where did SUMMER GO?  Just a few days ago it was still summer and now...even though it's not officially Fall...it feels like FALL, cause it's September!  Today I take a look back at Summer 2024 to reflect and digest where i've been, how i've grown and where we are headed! Remember that Scorpions song, "The Wind Of Change?" It's like THAT! We are headed straight for a brand new season of life and business friends and we are going to have the right mindset for it all together!  Fall may be in the air, but we are always WICKED SALTY! Follow Jen:   https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/  

Today I am recording from one of my favorite Cape Cod spots, The Cape Cod Canal!  I am visiting my parents and i'm having an epic time! Yes we are of course going to the beach, but The Cape Cod Canal is such a special place to me!  It's where I used to rollerblade and watch my Dad fish when I was a child!  Today I yearn for the active lifestyle The Cape Cod Canal offers, it's overwhelming beauty and pure serenity it brings to me!  I feel like The Canal gets overlooks by most tourists visiting The cape...but for me it's where all the action is! Get ready to visit The Cape Cod Canal with me now! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/  

LET'S GO TO JAMAICA!  Our Wicked Salty Travel Expert & Founder Of Cocktails In Paradise Travel, Julie Kulessa is here to tell us about her most recent trip to Jamaica & our Wicked Salty Women's Retreat coming up this Oct! Cut off date is Sept 1st to sign up! Today we take a quick trip to Jamaica & why it's the most magical place on earth!  Follow Julie Kulessa: https://www.instagram.com/cocktails_in_paradise_travel/ https://www.facebook.com/cocktailsinparadisetravel/ Follow Jen Pompilli https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty/ https://www.instagram.com/wickedsaltylife/    

Have you ever felt like you were drowning out of water? Your trying all the things to move the needle in your work or business but no matter what you do, everything is moving in SLOW motion?  I don't know about you, but my summer has been ONE CRAZY SUMMER and I can't wait to get back to a routine, schedule this fall! Trust me, I wouldn't want to wish away my precious beach time for anyting, but this MAMA thinks getting back into a routine sounds SO GOOD right now!  Let's be honest, chasing your dreams is CHALLENGING.  So what's the secret that brings some entrepreneurs to the top of success? Today i'm telling you what that secret is! "My #1 Way To Stay Motivated Even When My Environment Isn't Motivating - MY WHY" is loaded and ready for you to dive into! There has to be a foundation to your work or business and today i'm going to set you straight! Your WHY is everything and if you dont have it nailed down then you could be setting yourself up for failure...and we are not going there!  Your success is depending on YOUR WHY! Listen in and reach out wickedsaltylife@gmail.com to schedule a coaching call with me to go deeper on your WHY! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty  

Meghan Block is BACK for round 2 and this time it's ALL about the BEACH! Meghan is the CEO of Wicked Good Mom Media which is the umbrella company for Boston Moms, Cape Cod Moms & Rhode Island Moms! We are both very busy mompreneurs who need a BEACH DAY...without the kids! It's been a long summer and we have been to the beach numerous times with the kids...and this time it's a Moms only trip to Plymouth, MA where Meghan lives! If your feeling the need...the need to REACH THE BEACH, then this episode is for you!  Follow Meghan: https://capecodmoms.com/about-wicked-good-mom-media/ Follow Jen: https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty https://www.instagram.com/wickedsaltylife/

The saying goes, "the riches are in the niches!" Today my guest is Meghan Block!  Meghan is the CEO of Wicked Good Mom Media which is the umbrella company for Boston Moms, Cape Cod Moms & Rhode Island Moms!  Today, Meghan talks about how she connects with over .5 Million Moms in New England every month! WOW!  Today we unveil what the secrets are to building a massive niche following in 2024 and beyond, why it's so important to have a niche brand / business and how real authenticity could be the answer you are looking for! Follow Meghan: https://capecodmoms.com/about-wicked-good-mom-media/ Follow Jen: https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty https://www.instagram.com/wickedsaltylife/    

I just came back from the beach and I'm REALLY missing it!  Today I'm talking about my TOP 10 BEACH BENEFITS that I felt while on Cape Cod! I'm back in Western Ma now and man...I am really aware more than ever just why BEACH LIFE is not only the BEST LIFE...but the HEALTHIEST LIFE!  Follow Jen https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty  

I AM FINALLY ON THE BEACH! I was able to sneak down to Cape Cod with my family for a few days and I couldn't be happier! Today I'll bring you to the beach and dive into why the quote, " Where There's A Will There's A Wave" is such an epic mantra to say to yourself daily!  Podcasting From THE BEACH On CAPE COD With Your Wicked Salty Host, Jen Pompilli Follow Jen https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/wickedsaltylife  

Do you need to REACH THE BEACH, but you can't because you don't live near the beach?  Tell me about it!  Summer is awesome but for me it's 100% the hardest time of year, because all I can think about is being on Cape Cod again and living the Wicked Salty Life that I used to live and LOVE! The struggle is real!  Living in Western Ma is cool but let's be honest...I would MUCH rather be living on Cape Cod again ON THE BEACH! So how am I keeping my sanity when I can't seem to reach the beach? Today I let you into my world and reveal my secret tips and tricks to feeling like a beach girl when I'm landlocked in Western Ma!  Follow Jen: https://wickedsalty.com/ and follow me on instagram https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/1213106552057267    

Today we are getting WICKED SALTY on the beach!  Let's just have some FUN!  If you think you're Wicked Salty...here are "My Top 10 Wicked Salty Ways" that I'm personally feeling right now!  If you plan on going to the beach this summer...this is for you!  This episode is defenitely sassy, sexy and salty...WICKED SALTY! Follow Jen on instagram & facebook @wickedsaltylife & https://wickedsalty.com/  

Have you ever wanted to start your own podcast but didn't know where to start?  Today i'm uncovering they how, what, when, where and WHY you need a podcast now!  The power of podcasting is HUGE! It's time to jump in and find out why you need your OWN PODCAST!   email jen at wickedsaltylife@gmail.com to inquire about starting your own podcast with the best in the business for all things podcasting!  Follow Jen @wickedsaltylife on Facebook & Instagram! 

Have you ever dreamed of creating an indoor living space that reflects your love for the outside world?  Being Wicked Salty, I have ALWAYS wanted to live in a home the reflects my love for the ocean and today I find out how to do that!  My guest today is Rebecca Borges, the Founder of Live Plant Happy & Borges Design!  Rebecca tells us how to connect our body to the outside rhythm of the world via natural elements & design!  Find out how creating a space that reflects your personal love for nature can help elevate your life & business!  Today we're bringing your interior design dreams to life!     Follow Rebecca https://planthappy.com/ & https://borgesdesign.com/ Follow Jen https://wickedsalty.com/  

Schools OUT FOR SUMMER! If your a MOM & an entrepreneur then THIS episode is specifically for you!!! How are we going to have the best summer EVER & build a business simultaneously? There may be no magic wand but today i'm going to give you my personal strategies for enjoying your kids, the beach, fun time AND also move the needle for your business! We can't let summer drop the ball on our business and we can't miss out on our personal lives either! This episode will give you a few ideas on how to accomplish it all and live a happy & healthy life this summer! @wickedsaltylife on instagram & facebook and https://wickedsalty.com/  

I am beyond grateful to welcome Katie Prchlik as my guest today on The Wicked Salty Podcast!  Katie is The Founder & Creator Of Cape Cod Chockers, one of the iconic Cape Cod Beach Brands on Cape Cod, MA!  Katie is not only a successful small business owner, but she is a true creative and talented artist!  Today Katie and I dive into Katie's love for Cape Cod, how Cape Cod Chockers was built from scratch with her family's handcrafted work straight from West Barnstable, Ma. I also get to ask Katie what the manufacturing process looks like for her GORGEOUS handmade bikinis!  What makes Katie such a great small business owner? What does it really take to be a successful business owner & entrepreneur in 2024? Katie gives us her personal perspective and the powerful essentials to becoming a thriving female entrepreneur in this fast paced ever changing world!  Follow Katie https://capecodchokers.com/ https://www.instagram.com/capecodchokers/?hl=en Follow Jen https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/      

THIS IS A TRIP OF A LIFETIME! Today we are going straight to Ocho Rios Jamaica with our Wicked Salty Travel Expert, Julie Kulessa!  Julie is the owner of Cocktails in Paradise Travel and has recently received the 2023 Pinnacle Agent Gold Level Award from KHM Travel Group for her exceptional travel agent services! That means she is the cream of the crop when it comes to helping people travel and enjoy the trip of their dreams! And Lucky for you...Julie and I have created an EPIC Wicked Salty Women's Tropical retreat to Ocho Rios Jamaica and we are inviting all the Wicked Salty Women to join us...YES YOU!!! Today we are taking a quick trip to Ocho Rios, Jamaica so you can hear how AMAZING our trip is actually going to be first hand from Julie!  Crystal clear blue water, soft white sand, ALL INCLUSIVE...Did I say ALL INCLUSIVE?? Haaa! This is an ALL INCLUSIVE trip once you get there!  This is a Wicked Salty trip of a lifetime and YOU ARE INVITED! Let's get WICKED SALTY in Jamaica!!! The best Tropical VACATION EVER! Follow Julie https://www.facebook.com/cocktailsinparadisetravel https://www.instagram.com/cocktails_in_paradise_travel/ and email cocktailsinparadisetravel@gmail.com Contact Julie NOW to inquire about going on this EPIC TRIP TO JAMAICA with us! Follow Jen https://wickedsalty.com/ https://www.facebook.com/groups/wickedsalty https://www.instagram.com/wickedsaltylife/ and email wickedsaltylife@gmail.com    

WE R LIVE FROM THE BEACH!!! FINALLY! I've been talking up the idea of actually recording a Wicked Salty episode from the BEACH for over a year now...and the time has finally come! WE ARE ON THE BEACH!  My friend Erika Goddard asked me to take a trip with her to The Outer Banks in Rodanthe, North Carolina and I said YES!!! We drove over 12 hours to get here and it is SO WORTH the trip!  Erika has not 1 but 2 newly renovated homes on Rodanthe Pier in OBX and we are broadcasting straight from the salt, sand and seashells!  Erika is also a professinal photographer and is taking pictures of Wicked Salty's NEW MERCH launching this Wednesay May 22nd at 8p Eastern https://wickedsalty.com/ !  Erika has been in the vacation homes rental business for quite some time now and I have never seen anyone SO dedicated to creating the perfect stay for her guests! Erika also manages her rental homes in Western Ma & Vermont AND is currently taking on more vacation home rental management projects!  Contact Erika at https://www.theshirehomes.com/  if you would like to stay at one of her homes OR hire her to manage your vacation home rental property! Now let's GO TO THE BEACH!  Follow Erika https://www.instagram.com/stay.shire/ https://www.facebook.com/Stay.Shire/   Follow Jen https://wickedsalty.com/  https://www.instagram.com/wickedsaltylife/ https://www.facebook.com/groups/wickedsalty/    

I am SO EXCITED to have Megan Kirkum, The Owner of successful salty jewelry brand, Salty Wrists on The Wicked Salty Podcast today! Megan created Salty Wrists from the ground up while raising not 1, not 2, not 3...but 4 girls simultaneously! Today we dive into what it's really like to be a Mompreneur and find out Megan's Salty Secrets to acheiving success on a personal and professional level!  Follow Megan https://www.instagram.com/saltywrists/ & https://anjbracelets.com/ Follow Jen https://www.instagram.com/wickedsaltylife/ & https://wickedsalty.com/    

Have you ever wanted to do something just because everyone else thinks you should? Have you ever felt influenced by other people and NOT listened to your heart because of what people may think of you?  Have you felt STUCK because people in your life are holding you back from chasing your dreams and accomplishing them? If you answered YES to any of this...then THIS EPISODE IS FOR YOU!  Listen to "Wicked Influenced? Why you need to DO YOU & Start Winning now! With Your Wicked Salty Host, Jen Pompilli" I truly hope this empowers you to live the life of your dreams and take action on the things that make YOU HAPPY! Follow Jen https://www.instagram.com/wickedsaltylife/ @wickedsaltylife https://wickedsalty.com/  

YEA! Today we are GOING SHOPPING!  I recently visited Cape Cod and I stopped into this AMAZING Women's Boutique, Sundance Clothing in Sandwich, MA!  I not only found the most EPIC items ever there...but I also met a new friend and had something really special happen to me! If you need some major retail therapy and you want to find out some new retail MUST HAVES, then THIS is the episode for you! Ready, Set...LETS GO WICKED SALTY SHOPPING! Follow Jen https://www.instagram.com/wickedsaltylife/ https://wickedsalty.com/  

Have you ever wanted something to happen and yet it feels like everything is moving at turtle speed?  Can you say IMPATIENT?  If you answered yes, then this is the episode for you!  Today I dive into my current situation in revising the Wicked Salty Logo, why I am being impatient about it and how i've tweaked my mindset to TRUST THE PROCESS!  Believe me, revising the logo has not been an easy process to say the least, but I do feel that this is a perfect opportunity to be REAL and give you an inside look at how my entrepreneurial mind works in "panic mode" and how I am choosing to stay positive in the process!   This is episode 2 of Wicked Salty Struggles - Trusting The Process In Life & Business With Your Wicked Salty Host, Jen Pompilli   Follow Jen @wickedsaltylife on Instagram and https://wickedsalty.com/  

I'm feeling vulnerable and I need to tell you why! I'm letting you inside my Wicked Salty Mind today...and quite frankly i'm FRUSTRATED with myself! I have been struggling to launch new Wicked Salty Designs recently and it has to do with my LOGO!  Should I change our LOGO already? I feel like I should be way farther along in the development of Wicked Salty Fashion Brand...and today I dive into what's been going on behind the scenes and why I've decided to revise our logo! I feel crazy for admitting this, but I'm just not feeling our logo lately! I also feel frustrated with myself for even wanting to change our logo in the first place!  I DO however believe that I have to TRUST in how i'm feeling and make solid decisions based on them!  If you are struggling to make BIG CHANGES in your life or business, this episode is for you! "Wicked Salty Struggles" - "Why I'm changing The Wicked Salty LOGO" has all the reasons why it's OK to CHANGE and why you need to be mindful about how you are feeling and start LISTENING to YOURSELF!  Let's become more confident in our business and life decisions and do the things that YOU feel are RIGHT for YOU!  Follow Jen https://www.instagram.com/wickedsaltylife/ https://wickedsalty.com/ email Jen wickedsaltylife@gmail.com  

If you love the ocean, jewelry, retail & business...YOU HAVE TO LISTEN to THIS!  I am honored to have Holly Daniels Christensen, Founder & CEO of Dune Jewelry & Co as my guest on The Wicked Salty Podcast!  Holly is a mom, travel lover and kitchen table entrepreneur who has propelled her business, Dune Jewelry & Co., from a passion project to a worldwide brand!  Holly is a talented designer focused on capturing memories to create tangible reminders of life's most cherished moments, which symbolizes Dune's list of handcrafted Experiential Jewelry.  Holly has received many awards and credits the healing power of the ocean for much of her evolution from high school dropout to well-respected and successful CEO! Today we dive into Holly's creative entrepreneurial mind to find the secrets to her success!  This is: "The Secrets Are In The Sand - Inside The Mind Of Holly Daniels Christensen, Founder & CEO of Dune Jewelry & Co"   Follow Holly https://www.instagram.com/dunejewelry/ https://www.instagram.com/holly_daniels_christensen/ Personalized Jewelry Handcrafted with Sand, Shells & Earth Elements: https://dunejewelry.com/ Follow Jen https://www.instagram.com/wickedsaltylife/ https://wickedsalty.com/ email Jen for 1:1 consulting wickedsaltylife@gmail.com    

Get ready to transform your life and business!  This Wicked Salty podcast episode is a total GAMER CHANGER!  My guest today is High Level Student Athlete Performance Coach, Linda Martindale!  As a former athlete, Linda has become a dedicated mental fitness coach, a motivational speaker, a high school boys basketball coach, and a former college basketball coach!  Linda also has an interesting history in working for Victoria Secret in product development! Linda is also a wife and a proud mother of four college athletes. Linda decided to actively raise awareness about the often-overlooked aspect of mental health prevention in sports and became a certified mental wellness coach.  Linda has collaborated with sports organizations, Athletic Directors and other coaches in tandum with her own experiences as an athlete to inspire others. Today we are lucky enough to have a coaching call with Linda, hear about her experiences as a coach, working for Victoria Secret & how resilience is the key to success!  This Wicked Salty episode will change the game for your life and business!   Follow Linda on Instagram: martindalecoaching & https://martindalecoaching.com/ Follow Jen on Instagram: wickedsaltylife & https://wickedsalty.com/  

Today I am SO EXCITED to have a powerhouse Female LEADER on The Wicked Salty Podcast...Melissa Gilbo! This powerful episode, "How To Be The CEO Of Your Life with Co-founder and CEO of the Women's Business League, Melissa Gilbo" is going to EMPOWER you to achieve your goals and become the strong, fearless Woman that you are! Melissa always knew that she was meant for more. Melissa is living her dream as an entrepreneur, building a national brand and helping business women reach their full potential, and love it! Once Melissa started her entrepreneurial journey, there was no stopping her.  Melissa's passion and love for helping other Women has led her to where she is now—CEO and Co-Founder of Women's Business League (WBL) + launching her own business as Melissa Gilbo Consulting.  In just a few short years, Melissa helped grow WBL from a local, networking group to an elite national network attracting extraordinary businesswomen from across the country. She went from an employee working a JOB to a heart-centered leader & CEO, building communities, a brand & changing the game for entrepreneurs everywhere. This episode is for the entrepreneurs and dream chasers, to let you know—it is possible. Everything that you're doing-- Keep showing up and never give up! Listen to this special episode to learn how mastering NETWORKING & being a LEADER can catapult you to success!  Follow Melissa Gilbo on Instagram: @melissagilbo Follow Jen Pompilli on Instagram: @wickedsaltylife

Got Data?  It all starts with 1 email!   Today my guest is  "Fusion Marketing" Genius, Brian Lelli!  Brian is the very first Wicked Salty "Bro" on the podcast, and for good reason!  Brian is the know all, be all of powerful business marketing!  If you ask Brian about the current status on marketing, he would tell you that we are in the midst of a war on data!  The big companies out there (Apple, Meta, Google, Amazon Etc) know how important customer data is and they have been collecting it for decades. Why? Because they know that's how to keep a business alive.  This allows them to market their products and services as well as gain more knowledge on their people to creative New stuff/services for them.   So, why do so few brands not collect info? Or why do they not get the right stuff? Mostly because they aren't aware but for the ones that do know and do nothing about it; they are thinking about it wrong. They think they are being too nosey/intrusive. It's actually MORE helpful to know more about your people. Help them get what they want, faster. Provide better services that are more applicable to their lives!    Today Brian Tells us HOW to start collecting DATA so we can transform our business with Powerful Data Analytics!     Listen to: Got Data?  How To Transform Your Business With Powerful Data Analytics With "Fusion Marketing" Genius, Brian Lelli    Follow Brian Lelli https://fusionmarketing.io/   Follow Jen @wickedsaltylife on Instagram    

Have you ever wondered why people are traveling so much these days? Apparently everyone has a bucket list but me and i'm on the quest to figure out why personal & professional bucket lists are so important with our Wicked Salty Travel Expert, Julie Kulessa!  Life's too short...let's fill our Bucket to the brim! If your looking for a quick tropical getaway and a break from the daily norm...this episode is for you! Follow Julie Kulessa @cocktails_in_paradise_travel on Instagram & Cocktails In Paradise Travel on Facebook! email Julie: cocktailsinparadisetravel@gmail.com Follow Jen @wickedsaltylife on Instagram & Facebook & https://wickedsalty.com/  

I am SO HONORED to have "Shark Girl," Olivia Notini as my Wicked Salty guest today! Olivia is the founder and creator of the wildly successful shark apparel brand, FINATICS!  Today Olivia reveals what the beginning stages of FINATICS looked like, the steps she took to grow her business from scratch into a massive retail business and her secret tips for creating an "It Factor" Brand that generates 500-1000 new instagram followers a day, organically!  If you love the beach, sharks, retail and entrepreneurship, this episode is 100% for you!   Follow Olivia @shopfinatics on instagram and https://shopfinatics.com/ Follow Jen @wickedsaltylife on instagram and facebook and https://wickedsalty.com/  

EXCLUSIVE NEW EPISODE ALERT!  We are unleashing the Top 3 Most Life Changing Lessons from 3 of our most powerful Wicked Salty Sisters!  This isn't just another episode; it's a total game changer for your success & personal growth featuring QVC Host, Kerstin Lindquist, T.Jazelle Founder, Tiffany Narbonne & Multi Million Dollar Speaker & Entrepreneur, Michelle Cunningham! This special episode is jam packed with value!  Get ready to listen to these extraordinary conversations and life-changing tips that could pave your path to success and fulfillment!  Follow Jen @wickedsaltylife on facebook and instagram Follow Kerstin Lindquist @Kerstin.Lindquist on instagram Follow Tiffany Narbonne @Tjazelle on instragram Follow Michelle Cunningham @themichellecunningham on instagram

Today I dive into Why YOU Are Your Own Secret Weapon, in life and business!  I talk about personal experiences that have shown me time and time again that I AM the captain of my own ship and why you are too!  Once you realize that YOU and only YOU are in charge of your destiny...everything starts to click!   Follow Jen on instagram & facebook @wickedsaltylife and https://wickedsalty.com/  

The other day I was asked..."How's It Going?"  That big question entrepreneurs get asked often...and let's be honest, it's a loaded question!  Today I reveal the "best & worst" parts of creating Wicked Salty Fashion Brand & The Wicked Salty Podcast!  I honestly reveal, "how it's going" for me in hopes to help you in your personal and business life!    Follow Jen @wickedsaltylife on Instagram, Wicked Salty Life on Facebook & https://wickedsalty.com/    

This Episode stole my heart and I know it will do the same for you! Today my guest is Jen Tuerff, The Founder & Creator of National Jewelry Brand, "Powerbeads By Jen."  Choosing joy and hope on a daily basis is a choice.  Hear the journey of Jen Tuerff as she shares how an accident turned into a platform to share her faith and positivity with the world! Follow Jen Tuerff @powerbeadsbyjen on Instagram and Powerbeads By Jen on Facebook! Shop her jewelry now at powerbeadsbyjen.com Follow Jen Pompilli @wickedsaltylife on Instagram & Facebook and shop the Wicked Salty merch at wickedsalty.com

Today I am talking with my friend, Tiffany Hannoush!  Tiffany grew up with me in Sandwich on Cape Cod, MA...and since then Tiffany has played a crucial role in the success of her family business, Hannoush Jewelers.  In addition her business, Giftology exploaded into a 15 location retail giant across the U.S.  Tiffany is currently starting another business in home remodeling and decorating!  How does this Super Mom do it all?  Tiffany Unveils her secrets to Retail Success and talks REAL with me about personal and business life.  Follow Tiffany: @giftology and giftology.com Follow Jen: @wickedsaltylife and wickedsalty.com

Today I am beyond EXCITED to welcome QVC Host & Chief Wellness Officer, Kerstin Lindquist back to The Wicked Salty Podcast for a second time! Kerstin not only has an extensive high profile background in Television, but she also has a deep love and passion for helping people!  Kerstin is on a mission to help us gain confidence and create space for joy!  Kerstin has a strong Christian Faith that has also lead her to become a Health Coach & Author of 2 well known books, "Where's My Crown For Acting Life Everything Is Fine" & "5 Months Apart"... and I do believe I hear her say during this inteview that she is in the midst of writing a 3rd book! Kerstin is an expert in health & wellness and openly talks about her life experiences in the persuit to shead light upon others.  Today we are specifically diving deep into STRESS and 10 tips to reduce stress to live a lighter more fullfulling, happier & healthier life!  We also visit Southern California where Kerstin grew up and learn what it was like to live the real "OC" life!  Follow Kerstin: visit Kerstin-Lindquist.com @Kerstin.Lindquist & @sandeverywherefamily on Instagram and email kerstinlindquistonline@gmail.com   Follow Jen: @wickedsaltylife on Instagram & Facebook email Jen wickedsaltylife@gmail.com and visit wickedsalty.com  

Today I have a very special guest on The Wicked Salty Podcast.  My friend, Mariah Gale is here with us and I couldn't be more excited for you to hear her story!  Mariah is a High Profile Photographer seen in places like "People, Town & Country, ENews, Tatler, GMA & CNN."  Mariah was my product photographer for my last boutique, JMC.  Not only is she an amazing photographer, but her passion and true love for her work really catapuled Mariah into a whole new higher level world of photography.  Mariah works with high profile clients and particularly business women who have made a impressionable mark on the world.  She tells us her story, growing up on the coast of Massachusetts and how it impacted her life and who she is today.  She also talks about building herself back up from square one after divorce and then finding her true authentic self and using that to become a photography force to be recond with!  I truly love Mariah and I know you will too...she is a true gem! Follow Mariah On Instragram: @mariahgalecreative   Follow Jen: @wickedsaltylife