Podcasts about birth preferences

In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those struggling with infertility, and the necessary steps to take once pregnant. Rachel shares insights from her new book, The Positive Thyroid Pregnancy Book. Topics covered/time stamp00:00 Introduction to Pregnancy and Thyroid Health09:31 Optimizing Thyroid Levels for Fertility20:24 Navigating Infertility and Support Systems26:13 Managing Thyroid Health During Pregnancy29:45 Self-Advocacy in Thyroid Health During Pregnancy31:19 Monitoring Thyroid Levels and Medication Adjustments32:50 The Need for Information on Thyroid Conditions34:03 Navigating Information Overload in the Digital Age35:27 Birth Preferences and Planning for Delivery39:28 Understanding Birth Options with Thyroid Conditions43:20 The Reality of Birth Plans and Unexpected Outcomes46:48 The Impact of Lifestyle on Thyroid Health50:21 Dietary Changes and Gut Health for Thyroid Management57:28 Holistic Approaches to Parenting and Self-CareRachel Hill is the internationally acclaimed and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism.Her thyroid advocacy work includes authoring books, writing articles, public speaking, appearing on radio, TV and podcasts, as well creating as her popular weekly email newsletters. She has also been a board member for both The American College of Thyroidology and WEGO Health, and a council member for Health Union.Rachel has worked with and been featured by UK thyroid charities, The National Academy of Hypothyroidism, The BBC, Yahoo, MSN, ThyroidChange and more. She is well-recognised as a leading thyroid health advocate in the thyroid community and has received multiple awards and recognitions for her work and dedication.Connect with Rachel:https://www.theinvisiblehypothyroidism.comhttps://www.instagram.com/theinvisiblehypothyroidism/https://www.facebook.com/TheInvisibleHypothyroidism----Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist

You can see how much society values women's health by the magnitude of the crisis in maternity care.Meet Leah Hazard, a practising midwife, activist, award-winning author, and mother of 2 daughters. Her book Womb: The Inside Story of Where We All Began is a vital investigation of the body's most miraculous and misunderstood organ. From smart tampons to womb transplants, trans healthcare to reproductive justice, she explores how the uterus affects us all as individuals and as a society. In this episode, we unpack why the health of mothers, midwives, and maternity systems tells us everything about the health of society at large. More from MOTHER:Subscribe to the newsletter: themotherverse.substack.comWant to create some magic together? Reach out to us: forms.gle/zfKWVCbw1ERKUgKB8Follow Leah:Website - leahhazard.co.ukWomb: The Inside Story of Where We All Began - amazon.co.uk/Womb-Inside-Story-Gripping-Statesman/dp/0349015805Bluesky - bsky.app/profile/leahhazard.bsky.socialInstagram - instagram.com/leahhazardSubstack - leahhazard.substack.com(00:00) Intro(01:10) The role of midwives in society(11:40) The difference between a midwife and a doula(13:00) What happens during labour(17:45) Uterus as a muscle(22:00) Birth Plans vs. Birth Preferences(26:30) Artificial wombs(35:40) Organoid placentas and endometrium(38:00) The uterine microbiome(43:40) Lessons about life, nature and the universe(45:10) Leah's Next Book: Birth Wars Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this week's episode Dr Jenna and I are discussing the importance of healing from birth trauma before having another baby. We talk through the reasons why this is useful for both you and your birth partner as well as a wider conversation about birth preparation and how to take ownership of the information you are exposed to, rather than just accepting any information you receive. Being curious about your options and exploring your own personality is essential to ensure you are well prepared.  If you haven't listened to the other episodes I have recorded with Jenna, you can find them here Episode 59 - What is 'Normal" and how it relates to childbirth and postpartum https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000554599203Episode 84 - Setting boundaries for birth https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000604801865You can follow Jenna on Instagram @dr.jenna.psychologistFind her website - www.drjennapsychologist.comIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

 today we have a lovely episode for you with the wonderful Eleni, mother to three girls including 3.5 year old twins, Cleo and Lola, and 10 month old Hazel.  Eleni joins us to share her motherhood journey, including her challenging pregnancy and planned caesarean section birth with her fraternal twin girls, as well as how she navigated the newborn days with two babies. She shares her feeding journey with the twins, covering tandem breastfeeding, triple feeding and the decision to move to formula feeding.  Eleni goes on to reflect on how she knew she was ready to have a third child, and her subsequent pregnancy and birth with Hazel. Eleni had a planned gentle caesarean section with Hazel and shares her c-section preferences that shaped this birth (around the 40 min mark of the episode). Eleni gave birth in a public hospital, where she wouldn't meet her OB until the day of delivery, and reflects on the process of researching her birth preferences, as well as her positive experience with her medical team.  For her second birth, with toddler twins running around, Eleni invested in a postpartum doula so she also touches on her decision to engage a postpartum doula and what the emotional and practical support looked like.  Eleni is warm, insightful and a beautiful storyteller. We hope you love this one. Join our community on instagram ⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Wurundjeri Wilam and Boon Wurrung/Bunurong peoples of the Kulin Nation.

You've likley heard the term "informed consent," but what does that mean in terms of navigating decisions in childbirth? In this episode, Drs. Sarah and Alicia dive deep into this crucial topic. They emphasize the power of being well-prepared through prenatal education, helping you feel confident and in control as you approach labor and delivery. With real-world case studies on epidurals, postpartum hemorrhage, Cesarean sections, and the use of forceps and vacuum during delivery, they shed light on the complexities and potential conflicts that can arise between what's best for the pregnant person and the baby. This conversation is a must-listen for anyone looking to navigate childbirth with clarity and confidence! To help you on this journey be sure to check out our online Pregnacy to Parenthood Masterclass and our free Birth Preferences guide.

In this episode of the Milk Making Minutes, host Lo Nigrosh welcomes Lisa Villani from Empowered Birth Coaching to discuss the crucial differences between creating a birth and postpartum plan versus establishing birth and postpartum preferences. The conversation explores how terminology and mindset can influence the childbirth experience and why flexibility and education are key. They also delve into how these concepts can be applied to various stages of motherhood, emphasizing the importance of feeling empowered and informed. Whether you're pregnant, postpartum, or a seasoned parent, this episode offers valuable insights to support your journey.00:00 Introduction: Are You Feeling How You Expected?00:24 Meet Lisa from Empowered Birth Coaching01:11 From Client to Collaborator: Lisa's Journey01:43 The Empowered Pregnancy Podcast02:38 Birth Preferences vs. Birth Plans03:06 The Importance of Language in Birth Planning06:36 Communicating Your Birth Preferences08:55 Empowerment Through Knowledge and Support09:44 How Do You Want to Feel?12:43 Parenting Beyond Birth: Daily Challenges and Joys19:49 Philosophical Approach to Birth Preferences21:17 Conclusion: Feeling Secure and At EaseBook a lactation consultation today or reach out to be on the podcast! https://www.quabbinbirthservices.com/To work with Lisa go to her website: https://www.empoweredbirthcoaching.com/Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Make your voice  heard on The Milk Making Community Group on Facebook!To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-milk-making-minutes--5834691/support.

Have you ever wondered about the true value that a doula brings to pregnancy, childbirth, and beyond? We're joined by Timothy Gant Jr., also known as "Teddy The Doula," a trailblazing male doula from Houston, Texas. Timothy shares his journey into the traditionally female-dominated field, the unique challenges and joys of his practice, and the vital role of educating and empowering dads-to-be.Episode 108 of Modern Dadhood opens with the guys swapping stories about their evenings, with Marc venting about being emotionally beaten down by his kids, and Adam enjoying some beach time and booking a dream guest. The guys transition the conversation to the topic of doulas, and introduce Timothy Gant Jr., known professionally as Teddy The Doula, into the conversation. Teddy shares openly about his full-spectrum doula practice, and how being a man in a female-dominated industry awards him some unique opportunities. Topics discussed include:•  What unique challenges come with being a male doula?•  Why did Timothy pursue his passion in the face of adversity?•  What are the unique benefits of having a male doula?•  The importance of education around pregnancy and childbirth for both partners.•  The various ways that a doula can support and advocate for the new parents•  And more!LINKSTeddy The Doula (Instagram)Teddy (the documentary)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

In this candid and heartfelt episode of Birth, Baby! Podcast, we delve into Cory's empowering birth story, filled with unexpected twists and valuable lessons. Join us as Cory bravely shares her journey of pregnancy and childbirth, where her initial choice of OB led to a series of interventions she hadn't anticipated.  Tune in to hear Cory's honest account of the highs and lows of her pregnancy, as she navigated through the complexities of medical decisions and birthing preferences. From the excitement of early pregnancy to the challenges of advocating for her desired birth experience, Cory's story resonates with authenticity and resilience.  Discover how Cory's choice of OB and birth team influenced her birth experience, and gain valuable insights into navigating the healthcare system to achieve a birth free from unnecessary interventions. With heartfelt advice and firsthand wisdom, Cory offers encouragement to expectant parents seeking to make informed choices about their birthing journey.  Whether you're a parent-to-be or a birth professional, this episode provides invaluable perspectives on the importance of informed decision-making and effective communication in pregnancy and childbirth. Join us as we celebrate Cory's journey of growth and empowerment, and learn from her experiences to create the birth experience you desire.  Don't miss out on this inspiring episode – because every birth story has the power to inspire and educate. Tune in to Birth, Baby! Podcast and be empowered by Cory's transformative journey of love, resilience, and the pursuit of a birth filled with intention and empowerment.Chapters00:00 Introduction to Birth Baby Academy02:16 Birth Story Introduction03:09 Challenges with Autoimmune Disorders08:23 Desire for a Natural Birth25:41 Pressure to Schedule Induction36:45 Emotional Impact and Preparation for Birth38:14 Onset of Labor38:44 Early Stages of Labor41:02 Water Breaking and Hospital Arrival48:03 Dealing with Medical Professionals56:13 Challenges and Interventions01:05:17 Pushing and Delivery01:09:22 Reflection and GratitudeSummaryCory shares her journey to getting pregnant and the challenges she faced due to her autoimmune disorders. She discusses the importance of preconception health and the support she received from her functional medicine doctor. Cory also talks about her decision to have a natural birth and the challenges she faced with her OB who did not align with her birth preferences. She shares her experience of feeling dismissed and pressured to undergo interventions. Despite the obstacles, Cory and her husband remained firm in their choices and prepared for a natural birth. Cory shares her birth story, detailing the progression of her labor and the challenges she faced along the way. She discusses the early stages of labor, the moment her water broke, and the decision to go to the hospital. Cory reflects on the anxieties she had throughout her pregnancy and the panic she experienced during labor. She talks about the importance of having a supportive birth team and the role her doulas played in advocating for her. Despite facing interventions and challenges, Cory ultimately achieved her goal of a vaginal birth.Takeaways- Preconception health is important for women with autoimmune disorders who want to get pregnant- Finding a healthcare provider who aligns with your birth preferences is crucial- Advocating for your birth choices can be challenging, but having a supportive partner and doula can make a difference- It's important to trust your instincts and make decisions that feel right for you and your baby Having a supportive birth team is crucial during labor and delivery.- Anxiety during labor is common, and it's important to address any concerns with your healthcare provider.- Medical interventions, such as epidurals and Pitocin, can be helpful in certain situations.- Having a birth plan is important, but it's also important to be flexible and open to changes.- Reflecting on your birth experience can help process any emotions or trauma that may have occurred.This episode is sponsored by Birth, Baby! Academy. Join their Birth Doula Training and Certification Program today. To learn more:www.BirthBabyAcademy.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode Amanda shares the birth story of her baby boy! she shares about how researching and learning were key elements that prepared her for birth- as well as remaining flexible with her birth plans! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast  connect with me on Instagram: https://www.instagram.com/whatthebumpclt  our website / blog: www.whatthebumpclt.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support

As I'm finishing up my 35th week of pregnancy I'm realizing more and more everyday how much life and business is about to change, and how so much of my identity has already shifted and will continue to shift as these boys come into this world.   I hope this episode helps if you're in a season of unpredictability, uncertainty or change and need to be open to things working out in a way you didn't necessarily plan, but that will ultimately be for your highest good.    Thank you as always for listening and giving me a space to feel like I can share my “diary” in a way that I know will help other people.    Biz Resources   →Get my Best Year Yet 12 Month Planning Business Template here: https://meganyelaney.com/bestyearyet    →DM me “UCC” for details & a special discount on Unique Content Camp. Details here: https://meganyelaney.com/ucc    →Follow me on Instagram @meganyelaney: https://www.instagram.com/meganyelaney/    →Listen to my Birth Preferences episode on Meg and Mike Do Marriage on iTunes here: https://podcasts.apple.com/us/podcast/meg-and-mike-do-marriage/id1705552952?i=1000636736104    →Listen to my Birth Preferences episode on Meg and Mike Do Marriage on iTunes here: https://open.spotify.com/episode/6R0M9qb1VVMtAzPqgPYWZ1?si=gv1x7VQ5RNOP5PD94CxnJw 

(MEG) My Birth Preferences & Learning About Advocating for Yourself In Labor   When I first got pregnant I had never even heard of the term “birth plan” because my only exposure to birth was in the movies and TV.    I just thought your water breaks in the middle of the grocery store and you frantically drive to the hospital. But I quickly learned that's not exactly how it goes.   One of the biggest things I've done over the last few months is get really familiar with the birth experience and what my options are and how to advocate for myself when at the hospital.    I hope this episode helps if you're in the same position I was a few months ago, completely unaware you can even HAVE birth preferences or a “plan”, because this has helped me become so much more calm and even slightly excited for the birth of my babies.    ↓Follow us on social media:   TikTok: https://www.tiktok.com/@megandmikedomarriage   Instagram: https://www.instagram.com/megandmikedomarriage    Hypnobirthing Course: https://thepositivebirthcompany.co.uk/the-hypnobirthing-digital-pack-us?gclid=Cj0KCQiA3uGqBhDdARIsAFeJ5r1zy2kK5GzckJuXyc0VEADSkb60MnUXtByHc4bktgC-V_0xaPoQYkwaAonYEALw_wcB    Birth Spotify Playlist: https://open.spotify.com/playlist/7xoc4ZXFLMapjzZpha6XDU?si=IsPlo8HwSvyA77dPqWezKQ   

Welcome back to another heartwarming episode of The Labor Room Podcast, where we discuss everything you ever wanted to know about the world of birth and babies. Today, we've got a truly inspiring guest with us—Elizabeth Presta.

IntroductionDiscussion on the importance of having a birth plan.Clarifying what a birth plan is and what it isn't.What is a Birth Plan?A birth plan as a communication tool The importance of understanding it is not a contract, but a plan Exploring the concept of a birth plan and how it's a crucial part of labor preparation.Why Every Pregnant Woman Has a Birth PlanInsight into how every birth follows a plan.Addressing common misconceptions and stereotypes associated with birth plans.Debunking the Myth that More Preparation Leads to More DisappointmentDiscussion on how birth plans do not inherently lead to more disappointment when things change.Why a Birth Plan is Not Just a "Preference List"Understanding the difference between a birth plan and a preference list.Why writing down preferences doesn't necessarily influence the course of your birth.Understanding the Negative Connotations Around "Birth Plans"Addressing the misconceptions surrounding birth plans.How to Use Your Birth Plan as a ToolHow a birth plan can be more than a list of things you don't want.The necessity of going beyond ticking boxes and actually understanding and exploring your options.Want to feel more confident in creating your own personalized and empowering birth plan, download "The Birth Plan Blueprint". The Birth Plan Accelerator Course - learn the risk, benefits, alternatives and action steps associated with each labor intervention so that your birth plan will never get "thrown out the window". Have your BEST birth!CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood. And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you. https://alifeinlabor.comSign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*Support the show

In this jam-packed epi, you're going to learn all about birth preferences (and why exactly they're sooo much better than a birth plan), and how to reduce anxiety around your upcoming birth. I'm joined by Jazmin Edie, founder of Birth and Fertility Co, and incredible doula, who enlightens us with sooo many nourishing strategies to help reduce stress about birth leading up to it and during it. Whether you're preference is a hospital birth or home birth, Jazmin has you covered with tips that will decrease your anxiety and get those amazing birth hormones working in your favour! Connect with Jazmin: https://www.instagram.com/birthandfertilityco/ In the Kingston, ON area and looking for a doula? Hire her :) I wish I did!! ***** Connect with Emma: https://www.instagram.com/mylighterway/ Sign up for My Lighter Motherhood: https://www.mylighterway.com/mylightermotherhood/ Thank you for being here!! xo

In this episode, Debra shares how expecting mothers can positively prepare for an orgasmic birth. From researching birth options to expressing feelings and wishes through birth art, Debra helps create a birth plan that reflects their preferences. She discusses ways to make labor enjoyable, such as using movement, creating a safe environment, and limiting vaginal exams. With valuable tips on communication, pain management, and making cesarean births positive, this episode is a must-listen for soon-to-be parents.   In this episode: Good communication with the care team is key to having a positive birth experience Recognizing the baby's own path and being prepared for a fluid process is essential to achieving an orgasmic birth Research and understand the different options available for the place of birth and the caregivers, including physicians, midwives, and doulas Write a mission statement about the core beliefs and values of the birthing experience and stay positive when stating preferences in the birth plan   Key Takeaways: Creating and communicating birth preferences, or birth desires, is an essential part of preparing for a safe, gentle, and pleasurable birth. It's important to put time into understanding and researching your options for childbirth, to craft your desires and discuss them with your care team Understanding birth options is essential to have choices during childbirth, and communication with caregivers is key to ensuring a positive birth experience Knowing the difference between physicians, midwives, and doulas is vital in choosing a caregiver that aligns with your birth preferences, and open communication with them is crucial   Tweetable Quotes: “Always remember that birth is a dance for two, and that you'll create your preferences and labor will let you know what's safest and best for you and your baby.” - Debra Pascali Bonaro Connect with Debra! Facebook: https://www.facebook.com/obirth  Instagram: https://www.instagram.com/orgasmicbirth/  YouTube: https://www.youtube.com/c/OrgasmicBirth1  TikTok: https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.   

In this episode, I am chatting with birth cartographer Catherine Bell. Catherine shares with us what a birth map is and how she came up with the idea. She also explains in detail how the book and game work, where you can access them, and how you can use them to prepare for a positive birth experience. Follow Catherine on Instagram @birthmappingCatherines website www.birthmap.lifeIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can also purchase a copy via my website - www.birthability.co.uk Follow me on Instagram @theultimatebirthpartner @birthabilityBook a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

Birth plans have increased in popularity in the last several decades and many templates exist online from popular pregnancy and birthing websites, vlogs and blogs. What really needs to be included in a birth plan?   A birth plan is a great way to have a conversation with your OB/GYN or midwife to be on the same page about the expectations surrounding birth.    This episode covers what are key components to include in your birth plan.   Our practice website can be found at: Maternal Resources: https://www.maternalresources.org/ Remember to subscribe wherever you get your podcasts.  Please consider leaving us a review on iTunes Our Social Channels are as follows Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB  

A birth plan is a way for you to communicate your wishes to your health care team during your labor and after the birth of your baby. Each birth is a unique experience. Creating a birth plan empowers you to become informed of all your options during labor and Michelle provides helpful tips to consider when writing a birth plan.  Connect with Michelle:For birth plan examples, please email me: Michelle@birtheaseservices.comVirtual Classes or Sessions with Michelle: birtheaseservices.com/birth-ease-childbirth-education, birtheasehypnobirth.com/hypnobirthing-classes-orlando-michelleFacebook:   Birth Ease,   The Birth Ease PodcastInstagram:    @birtheasemichellesmithYouTube:    Birth EaseLinkedIn:  Birth Ease Michelle SmithWebsite:  BirthEaseServices.com  birtheasehypnobirth.com

We have reached a milestone of 100 episodes!!! After interviewing over 100 women about their experience entering motherhood, there are 3 things that are always mentioned that we need to remember: Advocacy, Birth Preferences and Community. I have gathered together these 3 elements to share with you today, so we can start to implement them as mamas in training. Hear how to incorporate these three elements right away with actionable steps and examples.  Find out how to incorporate these 3 most important elements into your motherhood journey in this episode of the Mamas in Training Podcast with your host, Jessica Lorion.    FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   Click HERE for the Full Show Notes ___________________________________________________  

In this episode we talk about our birth preferences – where we'd like to give birth; the birth environment; the various stages of labour and how we'd like to navigate these; comfort methods we'd like to stick to; and then how we'll respond if a physiological birth is no longer an option. Subscribe to the podcast to listen to the next episode as soon as it's outGive us a rating and review, as it will help others find the show  To get in touch, drop us an email: theparentsdiariesuk@gmail.com – we'd love to hear from you!Follow us on Instagram @theparentdiariesukDisclaimer: This podcast is for entertainment purposes only. All views are our own– always consult your physician or a medical professional for any advice related to fertility, pregnancy or your health.

Today's conversation with birth doula, Shawni McCoggle, is all about the importance of having birth preferences verses birth PLANS. Because we all know that labor and birth is so unpredictable and ultimately our bodies and our babies are going to do what they are going to do! However, at the core of this topic we really believe in the power of education when it comes to what your options are for your birth experience, and how that alone can help you feel more in control. The end of the episode even includes Shawni's birth story. It is a perfect example of how even though it went completely different from her original plan, she still felt so comfortable and thinks positively of her birth experience because of the knowledge and power she had. Let's Connect!: Follow the podcast on Instagram: @milestonemamapodcast Follow me on Instagram: @chelseaallegra Learn More About The Milestone Collection Follow Shawni on Instagram: @callmeshawni Questions? Want to be a future guest on the podcast? Let's chat! Send me at e-mail at milestonemamapodcast@gmail.com. xo Chelsea

Gabrielle is a traditional midwife, mother, and childbirth educator. She is wholeheartedly committed to supporting families in having safe and empowered births. Her mission is to support women in connecting with their bodies and reclaim their POWER as birthing people. Gabrielle lives in Ashland with her 1 year old son, puppy, and husband. While her home base is in Oregon, she has the pleasure of working with women from across the country online.Instagram: ​​Gabrielle McDade (she/her) (@awaken_midwifery) • Instagram photos and videosWebsite: ​​ (awakenmidwifery.com)

As birth professionals, we are aware of the power of language. This is especially true when it comes to the language used surrounding birth planning vs birth preferences. A birth plan can often be viewed as a pass or fail endeavor. While creating a list of birth preferences can open the door to communication and flexibility. Join us as we discuss the nuances of the language surrounding how we help a client identify and express their desires for how their births may unfold.

In this episode we chat to Jessica who lives with her husband and two children in Torquay at the start of the beautiful great ocean road in Victoria.Jessica reflects on how she made the decision to not make a birth plan for her first birth and just go with the flow, but knowing what she knows now she wished she had prepared herself a bit better- a sentiment that rings true for many of us.Her first birth ended in an emergency caesarean following an induction at 40 weeks for high blood pressure readings.For her second birth, she knew she wanted to do things differently and hired a doula to support her in a private hospital setting and this time made a birth plan. However, things didn’t quite go to plan. With the emergence of COVID-19 during her pregnancy this meant that her doula was no longer able to support her in labour while in hospital. Although disappointing at first Jessica didn’t allow this to deter her spirits and she decided to keep her doula on to support her in labour at home alongside her husband until it was time to head into hospital.Jessica’s story is a great example of how birth can still be an empowering and positive experience, even if your birth goes in a different direction to what you had intended it to.~ Notes ~Post Natal Depression/Anxiety support: If you or anyone you know is affected by PND symptoms particularly at this time of COVID-19 please don't hesitate to contact the following support networks:The Gidget Foundationhttps://gidgetfoundation.org.au/get-support/,PANDAhttps://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helplineBeyond Bluehttps://www.beyondblue.org.au/get-support/get-immediate-supportCopehttps://www.cope.org.au**VBAC Birth Stories features women's lived experiences. It is not intended to replace medical advice. Should you have any concerns during your pregnancy please always consult your healthcare provider.Please connect with us on Facebook or Instagram: @vbacbirthstories

This week we chart the high seas with birth cartographer, author and artist Catherine Bell. A former marine biologist Catherine is now completing her PhD on ‘Birth Mapping’ which looks at how health care providers can work with birthing women to pursue mutually beneficial pathways in all birth settings.We cover:- What the difference is between a birth plan and a birth map- The importance of your birth partner and support person in birth- How to ensure your care provider is on board with your VBAC pathway- How we can facilitate true women centred care and decision making in birthWe hope you enjoy our second bonus episode and find it a useful compass on your birth journey.~ Notes ~Catherine Bell -https://www.bellabirth.org/the-birth-map.htmlCatherine Bell on Instagram -@birthmappingMidwife Thinking Dr Rachel Reed -https://midwifethinking.com/Dr Sarah Wickham -https://www.sarawickham.com/Monty Python - https://www.youtube.com/watch?v=Jg40EjBEWM0Post Natal Depression/Anxiety support: If you or anyone you know is affected by PND symptoms particularly at this time of COVID-19 please don't hesitate to contact the following support networks.The Gidget Foundationhttps://gidgetfoundation.org.au/get-support/,PANDAhttps://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helplineBeyond Bluehttps://www.beyondblue.org.au/get-support/get-immediate-supportCopehttps://www.cope.org.au**VBAC Birth Stories features women's lived experiences. It is not intended to replace medical advice. Should you have any concerns during your pregnancy please always consult your healthcare provider.Please connect with us on Facebook or Instagram: @vbacbirthstories

In this episode, Amy Haderer, founder of [M]otherboard Birth talks to us about how we can use technology to streamline childbirth education and informed choice, and how it can help families and providers build relationships.  She will be discussing the importance of autonomy, agency, support, and education during birth and how to avoid trauma by treating families with dignity and respect.  We will also be chatting about the pros and cons of building birth plans, new ways to look at communication and collaboration, and how to use birthplans as a framework for education and communication. BIO: Amy Haderer is a childbirth assistant (doula), artist, birth activist, mother of six, and founder of Motherboard Birth. Ever since the birth of her first daughter, Amy has been passionate about guiding families through the challenging landscape of their birth experience.For over a decade, Amy has provided hands-on support to hundreds of families during the childbearing year. Amy saw a need for better education and better communication between parents and their care team. She is passionate about helping parents understand their options and make decisions based on the best available information. Amy is passionate about creating environments where families feel respected and heard, and providers understand what’s most important to the families they serve. www.motherboardbirth.com

This week I'm reflecting back on my first year as a Mom. I'm sharing my own personal experience with pregnancy, a bit about my birth, and my postpartum experience. This is an open, honest, and vulnerable episode, that is what this podcast is all about - talking about the hard and messy times, but also sharing the beautiful moments I'm incredibly grateful for.

Hello! Today we talk about birth plans, or as I like to call them birth preferences! This is a guide to empower yourself to make you decisions and for your care providers to know what you want. Lets talk BIRTH PREFERENCES! Subscribe and leave a review on iTunes :) --- Support this podcast: https://anchor.fm/what-the-bump/support

It's back to Hypnobirthing, and less about my 'busy' life, and tonight we are talking birth preferences. I will discuss the importance of having birth preferences, not only for medical professionals to have quick access to your preferences, but understanding the birth you want and researching the facts you need to make informed decisions. 

In today's episode, Anita and Jessie go in-depth on how they prepared for birth: from strength training, to what they purchased, resources they hired, podcasts they listened to, and beyond! --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Physical: TBAB Top 5 Exercise Tips for Pregnancy Episode: http://tobirthandbeyond.com/top-five-pregnancy-exercise-tips/ TBAB Prepare your pelvic floor for birth Episode: http://tobirthandbeyond.com/pelvic-floor-for-birth-2/ Spinning Babies Techniques: https://spinningbabies.com/learn-more/techniques/ Spinning babiesparent class video: https://spinningbabies.com/product/parent-class-digital-download/ Spinning babies daily essentials: https://spinningbabies.com/product/daily-essentials-digital-download/ TBAB Prenatal Yoga Episode with Deb Fleshenberg: http://tobirthandbeyond.com/prenatal-yoga-deb-flashenberg/ Perineal Massage video: https://www.holistichealthphysio.com/single-post/2017/07/22/Perineal-Massage---preparing-your-pelvic-floor-for-birth TBAB What is Pelvic Floor Physiotherapy? Episode http://tobirthandbeyond.com/pelvic-health-physio/ What is Prenatal Health Physiotherapy? Veodp: https://www.holistichealthphysio.com/single-post/2017/08/27/Prenatal-Pelvic-Health-Physiotherapy Mental/Emotional Hypnobirthing: https://us.hypnobirthing.com/ TBAB Doula Care Episode with Bebo Mia: http://tobirthandbeyond.com/role-of-doula-bebo-mia/ TBAB Homebirth Episode: http://tobirthandbeyond.com/home-birth-101-kaitlin-murray/ TBAB Fear Free Childbirth Episode with Alexia Leachman: http://tobirthandbeyond.com/fear-free-birth-alexia-leachman/ Fear Free Childbirth Podcast and Book: https://www.fearfreechildbirth.com/ Birth Hour Podcast: https://thebirthhour.com/ Informed Pregnancy Podcast: https://www.informedpregnancy.com/ Evidence Based Birth Podcast: https://evidencebasedbirth.com/evidence-based-birth-podcast/ Yoga I Birth I Babies Podcast: https://prenatalyogacenter.com/podcast-list/ Birthful Podcast: https://www.birthful.com/category/podcast/ Doing It At Home Podcast: https://www.diahpodcast.com/ RockStarBirth Radio Podcast: https://itunes.apple.com/au/podcast/rockstar-birth-radio/id1124640454 TBAB Evidence Based Birth Episode with Rebecca Dekker: http://tobirthandbeyond.com/evidence-based-birth-rebecca-dekker/ Evidence Based Birth: https://evidencebasedbirth.com/ Association of Ontario Midwives: https://www.ontariomidwives.ca/ SOGC – Society of Gynecologists & Obstetricians of Canada: https://www.sogc.org/ ACOG – American College of Obstetricians and Gynecologists: https://www.acog.org/ Birth Preferences TBAB Birth Preferences Episode: http://tobirthandbeyond.com/birth-plans-preferences-final/   Time Stamps 1:02 - Today we are sharing resources, and specific ways that Anita and Jessie prepared for their births. 2:12 - If you are not planning on having a home birth, don't turn this podcast off! Here's why… 4:14 - Starting with the physical side of birth prep...strength training! 8:44 - Release work - it's not just stretching! 16:48 - Specifically to the pelvic floor...perineal massage! 24:42 - Internal pelvic floor treatments during pregnancy. 25:29 - The mental and emotional side of preparing for birth… 49:33 - Getting practiced at talking about the hard and uncomfortable things. 51:09 - Some last thoughts on preparing for home AND hospital births. 54:47 - Our thoughts on having a doula. 58:59 - Was Anita's husband on board with a home birth from the beginning? 59:42 - Birth Preferences: do they matter? 1:10:34 - On the next episode of To Birth and Beyond…

In today’s episode, Anita and Jessie go in-depth on how they prepared for birth: from strength training, to what they purchased, resources they hired, podcasts they listened to, and beyond! --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Physical: TBAB Top 5 Exercise Tips for Pregnancy Episode: http://tobirthandbeyond.com/top-five-pregnancy-exercise-tips/ TBAB Prepare your pelvic floor for birth Episode: http://tobirthandbeyond.com/pelvic-floor-for-birth-2/ Spinning Babies Techniques: https://spinningbabies.com/learn-more/techniques/ Spinning babiesparent class video: https://spinningbabies.com/product/parent-class-digital-download/ Spinning babies daily essentials: https://spinningbabies.com/product/daily-essentials-digital-download/ TBAB Prenatal Yoga Episode with Deb Fleshenberg: http://tobirthandbeyond.com/prenatal-yoga-deb-flashenberg/ Perineal Massage video: https://www.holistichealthphysio.com/single-post/2017/07/22/Perineal-Massage---preparing-your-pelvic-floor-for-birth TBAB What is Pelvic Floor Physiotherapy? Episode http://tobirthandbeyond.com/pelvic-health-physio/ What is Prenatal Health Physiotherapy? Veodp: https://www.holistichealthphysio.com/single-post/2017/08/27/Prenatal-Pelvic-Health-Physiotherapy Mental/Emotional Hypnobirthing: https://us.hypnobirthing.com/ TBAB Doula Care Episode with Bebo Mia: http://tobirthandbeyond.com/role-of-doula-bebo-mia/ TBAB Homebirth Episode: http://tobirthandbeyond.com/home-birth-101-kaitlin-murray/ TBAB Fear Free Childbirth Episode with Alexia Leachman: http://tobirthandbeyond.com/fear-free-birth-alexia-leachman/ Fear Free Childbirth Podcast and Book: https://www.fearfreechildbirth.com/ Birth Hour Podcast: https://thebirthhour.com/ Informed Pregnancy Podcast: https://www.informedpregnancy.com/ Evidence Based Birth Podcast: https://evidencebasedbirth.com/evidence-based-birth-podcast/ Yoga I Birth I Babies Podcast: https://prenatalyogacenter.com/podcast-list/ Birthful Podcast: https://www.birthful.com/category/podcast/ Doing It At Home Podcast: https://www.diahpodcast.com/ RockStarBirth Radio Podcast: https://itunes.apple.com/au/podcast/rockstar-birth-radio/id1124640454 TBAB Evidence Based Birth Episode with Rebecca Dekker: http://tobirthandbeyond.com/evidence-based-birth-rebecca-dekker/ Evidence Based Birth: https://evidencebasedbirth.com/ Association of Ontario Midwives: https://www.ontariomidwives.ca/ SOGC – Society of Gynecologists & Obstetricians of Canada: https://www.sogc.org/ ACOG – American College of Obstetricians and Gynecologists: https://www.acog.org/ Birth Preferences TBAB Birth Preferences Episode: http://tobirthandbeyond.com/birth-plans-preferences-final/   Time Stamps 1:02 - Today we are sharing resources, and specific ways that Anita and Jessie prepared for their births. 2:12 - If you are not planning on having a home birth, don’t turn this podcast off! Here’s why… 4:14 - Starting with the physical side of birth prep...strength training! 8:44 - Release work - it’s not just stretching! 16:48 - Specifically to the pelvic floor...perineal massage! 24:42 - Internal pelvic floor treatments during pregnancy. 25:29 - The mental and emotional side of preparing for birth… 49:33 - Getting practiced at talking about the hard and uncomfortable things. 51:09 - Some last thoughts on preparing for home AND hospital births. 54:47 - Our thoughts on having a doula. 58:59 - Was Anita’s husband on board with a home birth from the beginning? 59:42 - Birth Preferences: do they matter? 1:10:34 - On the next episode of To Birth and Beyond…

This week we're talking all about BIrth Plans or as we like to affectionately call them... Birth Preferences or Birth Wish Lists. We know these are all just words used to define the same basic idea. But we're also aware that as we put lots of energy into an idea, it becomes more challenging to process a plan that doesn't go exactly as we'd imagined.

A hot topic between moms, moms and their care providers, and between moms and their birth partners or doulas. How important is having a birth 'plan' sometimes called a 'birth preferences' or 'birth wishes' list? Can we really ‘plan’ for birth? Why have one and what typically goes in one? We answer all these questions and more, in this in-depth episode, examining the different sections that make up a birth preferences document and what you may want or not want to consider, when preparing for your big day! Share your experience with us! Leave us a comment on the podcast link (on whichever podcast listener you’re tuned in to!), and don’t forget to rate and subscribe to the show so we know you’re listening and to help get the episode to other mamas out there! Catch us in November with a brand new episode! With love, Shereen & Ele

Ever wonder what a birth plan is? Thinking you might want one for your twin delivery? Today we are speaking with Bryn Huntpalmer of The Birth Hour to help you figure out how and what to do. From pain management to post-birth meals, we let you know what you might want to consider having on your personal "birth preferences" list. Bryn Huntpalmer is a mother of two young children living in Austin, Texas where she hosts a birth stories podcast called The Birth Hour. Her mission with The Birth Hour is to encourage women to be informed about pregnancy and childbirth and know their options while creating a community for moms to support one another through pregnancy and motherhood. The podcast has grown rapidly since its launch in 2015 with over 4 million downloads and a supportive Instagram community. This year The Birth Hour launched it's first online course that prepares couples for everything from childbirth through newborn care.

Currently juggling breastfeeding, nappy changing & swashbuckling pirate adventures, I also find time for the odd rant on the blog, and a little bit of pregnancy reading too. I’m a chiropractor on maternity leave, spending my CPD studying babies and how to best care for them from a chiropractic perspective. I’m mum to two boys, born at either end of the scale. I am on Facebook and Twitter, and you can also follow my day to day life on Instagram if you so desire! (I did have snapchat for a bit, but soon decided it was too much like hard work!) Todays show I decided to do things a little differently today, and to just talk. I really believe that birth preferences and creating a dream team is what made the difference for me in terms of my mental health second time round. Whilst my birth was beautiful, I had to contend with a hospital stay from day 2-7, which could easily have tipped me back into my PTSD. Thankfully, it didn’t, and I’m convinced that the major factor was my prior planning a.k.a the birth preferences. In this episode: Find out why birth preferences are so important Understand how they were make or break for my mental health during pregnancy, following the birth trauma related PTSD I suffered first time around What it takes to create a dream team Why your birth partners should be chosen with care Resources: Take a look at my birth stories – my EMCS with George and my HBAC with Freddie Coming soon (please check back!) will be my actual birth preferences