Podcasts about chaos n' cookies

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Best podcasts about chaos n' cookies

Latest podcast episodes about chaos n' cookies

Chaos N' Cookies
Getting Lost in Adventure with Erin Leider-Pariser | CNC182

Chaos N' Cookies

Play Episode Listen Later Feb 20, 2024 41:53


Finding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost. About the Guest:Wellness expert and founder of Sports Travel Adventure Therapy (STAT), Erin Leider-Pariser, has led over fifty STAT trips on all seven continents, facilitating life-changing experiences for more than five hundred women. This inspiring volume includes her Seven Principles for Trekking Life with Grace, a set of golden rules for navigating toward your best self. Complete with advice for forming your own group travel adventures on any budget, this energizing and, at times, hilarious book invites women to ignite their adventurous spirit, whether through travels near or far or taking bold new steps toward their dreams.https://stattrip.com/https://stattrip.com/get-lost-erins-book/https://stattrip.com/category/stories/https://www.instagram.com/stattriphttps://www.amazon.com/dp/B0C28TGGYB?ref_=cm_sw_r_apin_dp_E86KXN7AKF5BYTG0HR3GAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Paying for College with Ann Garcia | CNC181

Chaos N' Cookies

Play Episode Listen Later Feb 13, 2024 43:34


Today on the podcast, I'm joined by author and Certified Financial Planner Ann Garcia. We dive into how to best prepare for college tuition, tactics for saving, and more! About the Guest:Ann Garcia has helped thousands of families save millions of dollars on college. She's a Certified Financial Planner, partner at Independent Progressive Advisors in Portland, OR, and the author of How to Pay for College: A Complete Financial Plan for Funding your Child's Education. Ann has been featured in the New York Times, Wall Street Journal, Money, US News & World Report, and countless other media. As the parent of twins who graduated debt-free from college, she understands the ins and outs of 529s and FAFSAs and the emotional components of helping your children achieve their dreams.https://howtopayforcollege.com/https://www.facebook.com/collegefinancialladyhttps://www.youtube.com/channel/UC_LGE7tx1e0XDh_--5kUWxwhttps://open.spotify.com/show/4GBynXugR2GDNAw8h6xPLYAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Word of the Year | CNC180

Chaos N' Cookies

Play Episode Listen Later Feb 6, 2024 17:41


Every year, I make a point of choosing a word of the year. After a year of what felt like constant change, this year, my word is consistency. While the start of the year didn't go exactly as planned, I'm staying true to implementing my word of the year, overcoming the roadblocks I have experienced, and planning for the future. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Reaching Your Goals with Dr. Hannah Brandt | CNC179

Chaos N' Cookies

Play Episode Listen Later Jan 30, 2024 73:00


As we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn't work and is now helping clients through the highs and lows of optimizing their health. About the Guest:Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her weight issues while following 'all the rules,' Hannah realized that women don't need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan and a coach who can support them in discovering their own motivation, offer accountability, and guide them through the highs and lows. HLB Lifestyle is shifting the concepts associated with weight management from fad diets, severe restrictions, and quick fixes to sustainability, optimal health, and a relentless pursuit of joy. https://hlblifestyle.com/https://www.instagram.com/drhannah.healthcoachhttps://www.facebook.com/HannahBrandtOnlineTrainerhttps://hlblifestyle.com/blog/https://hlblifestyle.kartra.com/page/winthewarhttps://www.youtube.com/@drhannah.healthcoach/https://www.linkedin.com/in/drhannahbrandt/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on...

Chaos N' Cookies
Creating S.M.A.R.T. Goals for the New Year | CNC178

Chaos N' Cookies

Play Episode Listen Later Jan 23, 2024 15:11


As we enter the new year, I am embracing this year and how I am creating S.M.A.R.T. goals to conquer. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Navigating a Good Divorce with Sarah Armstrong | CNC177

Chaos N' Cookies

Play Episode Listen Later Jan 16, 2024 60:39


Today, we are joined by Sarah Armstrong, the author of The Mom's Guide to a Good Divorce, for an empowering and enlightening conversation about reshaping the narrative around divorce and providing guidance for a positive post-divorce journey. Sara is a passionate advocate for navigating the complexities of divorce with grace. Join us as we delve into insightful discussions on fostering positive co-parenting relationships, maintaining emotional well-being during divorce, and embracing the transformative power of resilience.About the Guest:Sarah Armstrong, good divorce proponent and author of The Mom's Guide to a Good Divorce, is vice-president of global marketing operations at Google and proud mom of Grace, who was seven years old when Sarah divorced. Grace is now a junior in college. Sarah is a mentor to other women as well as men in business and a longtime volunteer at various nonprofit organizations, including the Jack & Jill Late Stage Cancer Foundation, Georgetown Alumni Admissions Program, and soup kitchens.https://www.momsguidetogooddivorce.comhttps://www.momsguidetogooddivorce.com/bloghttps://www.facebook.com/SMAauthorhttps://www.momsguidetogooddivorce.com/orderhttps://www.linkedin.com/company/the-mom-s-guide-to-a-good-divorce/https://www.amazon.com/Moms-Guide-Good-Divorce-Children/dp/0997561300About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly...

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Chaos N' Cookies
Bonus | Paper Piles to Paper Planes | CNC17

Chaos N' Cookies

Play Episode Listen Later Jan 9, 2024 14:51


Do you have paper piles in every room? Maybe you just have a really big stack on the kitchen counter like me? After talking with Jena Love, an organizing expert, about paper hubs and processes, this episode was born. We didn't get to do a deep dive into her paper hub so I thought I would go into it more here and how I would interpret this clever system. It's pretty great and I have now implemented this very skill into my weekly routine. If you want your copy, go to www.roomsneedlove.com and snag your free copy.https://www.facebook.com/groups/chaosncookiespodcastandmoreAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Bonus | Picky Eaters with Jennifer Anderson | CNC98

Chaos N' Cookies

Play Episode Listen Later Jan 2, 2024 61:27


When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid nutrition. We talk about overcoming a picky eater, bringing joy to the dinner table, and everything in between! About the Guest:Jennifer Anderson is a registered dietitian and has a masters of science in public health from Johns Hopkins School of Public Health. In 2017, she founded Kids Eat in Color®, a resource that helps children and families have better nutrition and mental health. Prior to starting Kids Eat in Color® she coordinated youth nutrition programs at a food bank, performed research in inner-city food deserts, and consulted for the USDA national office SNAP-Ed program. Her academic background is in public health nutrition, cultural anthropology, and economics.https://kidseatincolor.com/https://www.instagram.com/kids.eat.in.color/https://www.facebook.com/kids.eat.in.colorhttps://twitter.com/kidseatincolorhttps://www.pinterest.com/kidseatincolor/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Special Announcement: Happy Holidays | CNC173

Chaos N' Cookies

Play Episode Listen Later Dec 21, 2023 2:53


As the year comes to an end, I have so much to be thankful for, and that includes my podcast family! Thank you for being a part of my journey this year, and cheers to 2024! Chaos N' Cookies will be on hiatus from December 25th through January 12th, but I will be sharing some of our most popular episodes to keep you company while I'm away. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Breaking Barriers with Lydia Davies | CNC 172

Chaos N' Cookies

Play Episode Listen Later Dec 19, 2023 19:25


Lydia Davies, CEO and founder of Osprey, joins the podcast to share her personal journey in the sports and entertainment industry, highlighting the challenges she faced as a woman navigating a predominantly male-driven space. Frustrated by the lack of opportunities and recognition for women in sports and entertainment, Lydia took matters into her own hands by creating Osprey. From fostering a supportive community to providing opportunities, Osprey aims to reshape the narrative and empower women in these industries. About the Guest:Lydia Davies is the founder/CEO of Osprey, a community for females in sports and entertainment. Lydia's resume includes ex-pop singer/songwriter, repeat founder, children's book author, and women's advocate always. She grew up in Southeast Asia, originally from the UK, and is very sporty and a bit of a rebel. https://www.linkedin.com/in/lydia-davies-57b7001?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BbfrFgVGAT7OxVARkM2CfHg%3D%3Dhttps://www.joinosprey.com/https://osprey-journeys.beehiiv.com/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Holistic Balance with Tiffany Cagwin | CNC171

Chaos N' Cookies

Play Episode Listen Later Dec 12, 2023 29:19


It can be difficult to find a balance between your heart, mind, and body. That's why I spoke with Tiffany Cagwin today. She is a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany shared her personal experience of coping with over five health conditions at once and how she turned her journey into a resource for others. Tiffany is passionate about helping people achieve balance in all aspects of their health.About the Guest:Tiffany Cagwin is a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. She is an experienced executive leader and transformational coach passionate about helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-care. She is constantly expanding her education as an explorer at heart with a never-ending curiosity for learning new things. She has received additional training in Nutrigenomics (DNA Testing), Hair Tissue Mineral Analysis (HTMA), Bioenergetics, Hypnotherapy (Board Certified), Quantum Biology, and Biophysics.https://tiffanycagwin.com/https://www.instagram.com/tiffcagwin/https://www.facebook.com/tiffcagwin/https://www.linkedin.com/in/tiffany-cagwin-48329818/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Kitchen Gear with Lisa McManus | CNC170

Chaos N' Cookies

Play Episode Listen Later Dec 5, 2023 30:23


Explore the depths of your kitchen drawers and discover a world of cooking gadgets! Unsure if they're the cream of the crop? Don't worry—Lisa McManus and Hannah Crowley from America's Test Kitchen have got you covered. Dive into the wealth of insights, tips, and tried-and-true recipes in their Kitchen Gear book, your go-to manual for all things kitchen-related.Find Kitchen Gear on shelves anywhere books are sold! About the Guest:America's Test Kitchen's Kitchen Gear book is a manual for your entire kitchen. ATK's kitchen equipment experts, Lisa McManus and Hannah Crowley (hosts of ATK's popular GearHeads YouTube show), share everything they've learned during their decades of hands-on equipment testing, from buying dos and don'ts to maintenance and cleaning tips to stories from their own experiences.Today, I'm joined by Lisa McManus. She is an executive editor for ATK Reviews, cohost of Gear Heads on YouTube, host of Cook's Illustrated's Equipment Review videos, and a cast member—the gadget expert—on TV's America's Test Kitchen. A passionate home cook, sometime waitress, and longtime journalist, she graduated from Columbia University's Graduate School of Journalism and worked at magazines and newspapers in New York and California before returning like a homing pigeon to New England. In 2006, she got her dream job at ATK reviewing kitchen equipment and ingredients and has been pretty thrilled about it ever since. Her favorite thing is to go somewhere new and find something good to eat.https://www.youtube.com/playlist?list=PLnbzopdwFrnbt5uZx46gvyskyu41z7hlQhttps://www.americastestkitchen.com/https://www.instagram.com/lisam_atkhttps://www.instagram.com/testkitchenhttps://www.instagram.com/hannah_crowley8https://www.amazon.com/Kitchen-Gear-Ultimate-Equipment-Recommended/dp/1954210698About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that

Chaos N' Cookies
Herbal Healing with Mimi Prunella Hernandez | CNC169

Chaos N' Cookies

Play Episode Listen Later Nov 28, 2023 36:15


When you look around at the land surrounding you, would you have ever guessed that something growing in the field near you could benefit your health? Mimi Prunella Hernandez, M.S., R. H., joined me to discuss her debut book with NatGeo, Herbal, 100 Herbs from the World's Healing Traditions. Her book showcases plants, herbs, and flowers that can benefit everyone in your family, children included, with some tips and recipes as well! About the Guest:Mimi Prunella Hernandez, M.S., R.H. (AHG), is a clinical herbalist and ethnobotanist with a master of science in herbal medicine. She is a Registered Herbalist with the American Herbalists Guild and has served as its executive director for 10 years. In 2023, she received a Botanical Excellence Award from the American Botanical Council and was honored as a Mark Blumenthal Herbal Community Builder. Hernandez lives in the foothills of North Carolina, where she stewards and advocates for native medicinal plants in the Ponder Land Sanctuary.https://www.mimiprunellahernandez.com/https://www.mimiprunellahernandez.com/national-geographic-herbalhttps://books.disney.com/book/national-geographic-herbal/https://www.instagram.com/mimiprunellahernandez/https://www.facebook.com/people/Mimi-Prunella-Herbal/100094380797906/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like...

director world marketing chaos north carolina stitcher cookies hernandez herbs herbal nat geo productivity coach podcastif herbal healing american herbalists guild american botanical council registered herbalist ahg prunella healing traditions family playbook chaos n' cookies apple podcasts reviewratings chaos control system
Chaos N' Cookies
The Power of Joy with Grace Harry | CNC168

Chaos N' Cookies

Play Episode Listen Later Nov 21, 2023 26:17


How do you define joy? Is it something that you feel, something that you experience, or something that you create? Grace Harry joined the podcast today to chat about her debut book, ‘The Joy Strategist, ' a compilation of her own experience and knowledge on bringing joy back into your life and keeping it a recurring feeling day in and day out! About the Guest:Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious 30-year career in entertainment, Grace, “The Joy Strategist,” found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community, “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue Online, The Times UK, The London Evening Standard, and many more. In her thirty years working as a music industry executive at Island Def Jam and Jive Records, Grace Harry has lived her many creative lives at the intersection of music, art, and the passionate pursuit of joy—a long-forgotten but vital birthright. Many of us have no idea what joy truly is, and capturing it is often easier said than done.In The Joy Strategist, Grace takes readers on a journey to explore all dimensions of joy: how we find it, how we can re-discover it, and how we can incorporate it into our daily lives.Sometimes lighthearted and always real, The Joy Strategist shows readers how to break through creative or emotional ruts that keep them from tapping into their innate ability to feel true and unfettered joy. Grace coaches readers with meaningful autobiographical anecdotes and her toolbox of playful activities.https://www.instagram.com/graceharry/?hl=enhttps://thejoystrategist.com/https://books.disney.com/book/the-joy-strategist/https://calendly.com/gracevoler/playwithgrace?month=2023-12About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section...

Chaos N' Cookies
Family, Love, and Writing with Peter H. Reynolds | CNC167

Chaos N' Cookies

Play Episode Listen Later Nov 14, 2023 37:17


Returning to the podcast today is Peter H. Reynolds! We had an opportunity to catch up and talk about his newest collaboration, All We Need is Love and A Really Soft Pillow, which he wrote with his 12-year-old son! It is a heartwarming story that follows Poppy and Little One as they uncover what truly matters. About the Guest:Peter H. Reynolds is a New York Times bestselling author and illustrator of many books for children, including Happy Dreamer, The Word Collector, Say Something!, Be You!, and Our Table. He is also the illustrator of When Things Aren't Going Right, Go Left by Marc Colagiovanni. His books have been translated into over 25 languages around the globe and are celebrated worldwide. In 1996, he founded FableVision with his brother, Paul, as a social change agency to help create “stories that matter, stories that move.” He lives in Dedham, Massachusetts, with his family. https://www.peterhreynolds.com/https://www.instagram.com/peterhreynolds/https://www.facebook.com/PeterHamiltonReynolds/https://twitter.com/peterhreynoldshttps://www.amazon.com/Need-Love-Really-Soft-Pillow/dp/1338572334About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

love director marketing new york times chaos writing massachusetts stitcher cookies say something productivity coach little one family love podcastif dedham all we need peter h reynolds go left our table family playbook chaos n' cookies happy dreamer fablevision apple podcasts reviewratings chaos control system
Chaos N' Cookies
Navigating Food Allergies with Elizabeth Pecoraro, RDN | CNC166

Chaos N' Cookies

Play Episode Listen Later Nov 7, 2023 42:15


Cooking for kids can be challenging as a parent, but it is even more challenging when you have a child with food allergies. Today on the podcast, I'm joined by Registered Dietitian Nutritionist and owner of Eating Healthy 4 Life, LLC, Elizabeth Pecoraro. We chatted about her experience as a mom with littles who have allergies and how she is helping patients navigate allergies in the kitchen and beyond.Check out her book, The Allergy-Friendly Cookbook, on shelves now!About the Guest:Along with being a mom of two children with multiple food allergies, Elizabeth Pecoraro is also a Registered Dietitian Nutritionist (RDN). Elizabeth owns a private practice, Eating Healthy 4 Life, LLC, in Westchester, NY, where she sees patients (adults and children) with and without food allergies. Elizabeth received her Bachelor's Degree in Business from Binghamton University and her Master's in Nutrition and Physiology from Columbia University.https://eatinghealthy4life.com/https://www.instagram.com/foodallergyrdmom/https://www.facebook.com/elizabeth.pecoraro.98/https://eatinghealthy4life.com/books/https://eatinghealthy4life.com/freebies-for-nutrition-and-kid-lunches/https://eatinghealthy4life.com/food-for-all-blog/https://eatinghealthy4life.com/contact/https://www.amazon.com/Allergy-Friendly-Cookbook-Simple-Recipes-Family/dp/1684352088?crid=8XY6IJ60X6FF&keywords=elizabeth+pecoraro&qid=1680202604&sprefix=elizabeth+pecoraro,aps,99&sr=8-1&linkCode=sl1&tag=webpagecreaor-20&linkId=4cd5944922a5d51214bca1090954829b&language=en_US&ref_=as_li_ss_tlAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....

Chaos N' Cookies
Embracing Midlife with Kathy Batista | CNC165

Chaos N' Cookies

Play Episode Listen Later Oct 31, 2023 40:45


Today, we're talking about a phase many fear but all will experience – midlife. And we've got the perfect guest to help us unpack this unique chapter: Kathy Batista, a seasoned life coach who guides women through their midlife journeys.For our listeners, Kathy has put together an exclusive free mindfulness audio. www.kathybatista.com/cncaudioAbout the Guest:Kathy Batista is the go-to coach for midlife women. She believes midlife isn't just based on age – it's a phase of life and can be your best one yet! By tapping into your values and strengths, you can take aligned action to create purpose and joy, leading to that, often missing, sense of fulfillment. Now is your time!Having navigated midlife changes and shifts, Kathy offers guidance and compassion to women, asking themselves, “Is this it?” or “What's next?”. She enjoys sharing the tools of her growth with her clients and peers. With certifications in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation, Kathy coaches women to discover their midlife magic through conscious healing and self-discovery. https://www.kathybatista.com/https://www.kathybatista.com/take-the-3-pillar-quizhttps://www.instagram.com/coachkathybatista/https://www.facebook.com/coachkathybatista/https://www.tiktok.com/@thoughtfullykathy?lang=enhttps://www.pinterest.com/kathybatistacoaching/_created/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also...

Chaos N' Cookies
Mom and Woman First: Prioritizing Dual Health Needs with Susan Salenger | CNC164

Chaos N' Cookies

Play Episode Listen Later Oct 24, 2023 33:43


We have all been sick or experiencing some health concern that we pushed off to the side because we are too busy, have a million things on our to-do list, the kids' activities come first, etc. But are we doing ourselves any favors by pushing it off? No! Today, Susan Salenger, author and famously known as @grandama.gains on TikTok, joined me to discuss her book SIDELINED: How Women Can Navigate A Broken Healthcare System. Her book details the ins and outs of finding the right doctor, how to conduct appointments as the patient, and so much more! About the Guest:Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date: April 2022) Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time, inadvertently undermine their own care. They often hesitate to call the doctor when they don't feel well and worry that their doctor's visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don't always comply with the doctor's instructions. Salenger's research reveals how conflicted many women are about the medical decisions they ultimately make. Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California near her incredible family, including her two daughters, four grandchildren, a cat named Max, and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan power-lifting to stay in shape.https://www.susansalenger.com/https://www.tiktok.com/@grandma.gainshttps://www.instagram.com/susansalenger/https://www.facebook.com/suesalenger/https://twitter.com/susansalengerhttps://www.linkedin.com/in/susan-salenger-a4a02716/https://www.amazon.com/dp/1647424011/ref=cm_sw_r_as_gl_api_gl_i_8EZ89PP3JF5BN42MSSFC?linkCode=ml1&tag=bibliocrunc0e-20Publisher Information: https://www.shewrites.com/https://www.instagram.com/shewritesdotcom/https://www.facebook.com/SheWritesdotcom/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip

Chaos N' Cookies
Finding Your Purpose with Rebecca Kirk | CNC163

Chaos N' Cookies

Play Episode Listen Later Oct 17, 2023 25:46


What drives the decisions that you make in your career journey? Today, author and spiritual career coach Rebecca Kirk joins me to talk about how she works with clients when they find themselves at a career crossroads. Through her practice, she helps clients navigate their careers and gives their lives, in general, a greater purpose. About the Guest:Rebecca Kirk is the go-to career coach for people on a spiritual path, and the author of You're Here For A Reason, a practical and spiritual guidebook for readers at a career crossroads. Following a 14-year corporate career, Rebecca embarked on a life-changing career break to Australia, leading her to retrain as a Life Coach in 2016. With Rebecca's unique approach to career coaching and spirituality, she has enabled hundreds of clients worldwide to discover the clarity and confidence to navigate their career crossroads and awaken to a working life of greater purpose, peace, and prosperity. https://rebeccakirk.co.ukhttps://rebeccakirk.co.uk/purpose-book/https://www.facebook.com/RebeccaKirkCoachinghttps://www.instagram.com/rebeccakirkcoaching/https://www.linkedin.com/in/rebecca-kirk-3106b95/https://www.bannisterpublications.com/product-page/you-re-here-for-a-reasonAccess my free career change quiz at https://rebeccakirk.co.uk/career-change-quiz/Book a coaching taster session https://rebeccakirk.co.uk/book-a-taster-session/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can...

Chaos N' Cookies
Understanding Menopause with Dr. Stephanie Faubion | CNC162

Chaos N' Cookies

Play Episode Listen Later Oct 10, 2023 23:57


**Disclaimer: This episode may be best listened to by listeners over the age of 13 as women's reproductive and menopausal health is discussed. Today on the podcast, we have renowned women's health expert Dr. Stephanie Faubion. We had the opportunity to chat about all things regarding menopause, including hormone therapy, non-hormonal therapy, timeline, and Dr. Faubion's newest book, The New Rules of Menopause.About the Guest:Stephanie S. Faubion, M.D., M.B.A., is the Penny and Bill George Director of Mayo Clinic's Center for Women's Health and is chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida. Dr. Faubion has been a physician in the Women's Health Clinic at Mayo Clinic for over 18 years. She also serves as medical director for The Menopause Society. She has a broad interest in women's health and has evaluated and treated women with menopausal, hormonal, and sexual health concerns. Her research encompasses sex and gender-based differences in disease, menopause, hormone therapy, healthy aging, and sexual health and dysfunction in women — addressing questions directly from the clinical dilemmas faced daily in medical practice. A leader in women's health, Dr. Faubion frequently lends her expertise to the New York Times, Washington Post, Wall Street Journal, CNN, NBC News, and other national media.https://www.amazon.com/New-Rules-Menopause-Clinic-perimenopause/dp/1945564113/ref=sr_1_1?gclid=Cj0KCQjw9MCnBhCYARIsAB1WQVUlLgyRyQI8F9gdzq02OqDOSkuTE0zCG1zQf3c8DzW6xN8LiUi5lFIaAnvsEALw_wcB&hvadid=662949874486&hvdev=c&hvlocphy=9013168&hvnetw=g&hvqmt=e&hvrand=18347884620562523662&hvtargid=kwd-2111071209560&hydadcr=22566_13493360&keywords=the+new+rules+of+menopause&qid=1693495624&sr=8-1https://www.mayo.edu/research/faculty/faubion-stephanie-s-m-d-m-b-a/bio-20199366https://twitter.com/i/flow/login?redirect_after_login=%2Fstephfaubionmdhttps://www.linkedin.com/in/stephanie-faubion-254307103www.menopause.orgwww.mayoclinic.orgAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on...

Chaos N' Cookies
Cat on the Run with Aaron Blabey | CNC161

Chaos N' Cookies

Play Episode Listen Later Oct 3, 2023 29:09


We had the pleasure of welcoming back one of our favorite children's book authors, bestselling author Aaron Blabey! Today, we are chatting about his new series, Cat on the Run. While this series brings all the laughs, it also has an important message about how social media can significantly impact a situation's outcome in a way of kid-friendly understanding. About the Guest:Returning to the podcast is one of our favorite authors! Aaron Blabey Is a #1 New York Times bestselling author with over 45 million books in print. He created three globally popular book series - The Bad Guys, Pig the Pug, and Thelma the Unicorn. His series The Bad Guys has spent well over 100 weeks on the New York Times bestsellers list and was adapted into a thrilling animated movie by Dreamworks in 2022, on which Aaron served as an executive producer. Aaron's books have won countless awards, including recognition from the REAL Awards, INDIE Book Awards, Children's Book Council of Australia Awards, NSW Premier's Literary Awards, Australian Book Design Awards, and Children's Peace Literature Awards.https://www.aaronblabey.com/https://www.aaronblabey.com/cat-on-the-run/https://www.youtube.com/watch?v=p9iG7Mfg_MUhttps://www.scholastic.com/homeAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

director children marketing new york times chaos run cat stitcher unicorns cookies pig bad guys dreamworks pug productivity coach literary awards nsw premier podcastif aaron blabey book council family playbook indie book awards australia awards chaos n' cookies nsw premier's literary awards chaos control system apple podcasts reviewratings
Chaos N' Cookies
Being Strategic with Your Dreams with Holly Haynes | CNC160

Chaos N' Cookies

Play Episode Listen Later Sep 26, 2023 32:14


Today, I'm joined by Crush the Rush podcast host and business owner Holly Haynes. We chatted about how Holly started her business to help other women build their dreams by taking control of their time. About the Guest:Holly Haynes is a business strategist who loves a good plan and flow chart and is crazily passionate about teaching women how to build their dream jobs and scale to 6-figure without sacrificing what matters most. After 22 years of corporate strategy work for Fortune 500 companies, Holly ditched the office to build a business with her husband full-time. (Oh, and they did it in less than two years, during the pandemic with twins!) Holly is also the host of Crush the Rush, a top-100-ranked Entrepreneur Podcast focused on teaching others how to build a full-time business on a part-time schedule. Her method, Crush the Rush, will help business owners take back control of their time with proven systems and structures to create a business strategy that scales long-term.https://www.hollymariehaynes.comhttps://www.instagram.com/holly_marie_hayneshttps://www.hollymariehaynes.com/podcasthttps://www.hollymariehaynes.com/ceoweekAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Building a Strong Family with Joe and Mell Hashey | CNC158

Chaos N' Cookies

Play Episode Listen Later Sep 12, 2023 63:52


In today's episode, we dive deep into the journey of Joe and Mell Hashey, the founders of the Strong Family Project. We discuss their passion, challenges, and the mission behind creating a platform dedicated to strengthening family bonds. About the Guest:Joe & Mell have been married for 16 years and are raising three boys, ages 5, 11, and 13. Joe was a teacher turned entrepreneur in the fitness industry who realized he was spending more time on his work than his family life. Mell was a social worker turned stay-at-home mom. In 2020, they moved 2,000 miles from home to a place better aligned with their family values to refocus on the most important organization in their lives: family! They are passionate about cultivating a strong family environment by parenting very intentionally. They have formulated the “Strong Family Path,” a clear strategy that helps parents gain confidence, create a strong family bond, and helps them raise confident, independent, and resilient children.https://strongfamilyproject.com/https://strongfamilyproject.com/podcast/https://strongfamilyproject.com/strong-family-path/https://www.instagram.com/officialstrongfamilyco/https://www.facebook.com/strongfamilycohttps://open.spotify.com/show/7x28ffQql3AtmByWZGlH9Ghttps://www.youtube.com/@strongfamilycohttps://www.facebook.com/groups/1529160657827175About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to...

director family marketing chaos cookies mell productivity coach podcastif family playbook mell hashey chaos n' cookies strong family project chaos control system
Chaos N' Cookies
Art with Meaning with Nikkolas Smith | CNC157

Chaos N' Cookies

Play Episode Listen Later Sep 5, 2023 48:40


Today, I am joined by not just a high school friend but an amazing artist, activist, and human! Nikkolas Smith joined me on the podcast to discuss his journey, his message, creating art with meaning, and his newest picture book, The Artivist.Be sure to grab your copy! The Artivist hits shelves today. Everywhere books are sold. About the Guest:Nikkolas Smith is an Artivist, children's book author, and Hollywood film illustrator. He is the author/illustrator of the upcoming picture book The Artivist, the NAACP Image Award-nominated The Golden Girls of Rio, and My Hair Is Poofy, And That's Okay, and the illustrator for the #1 NYT Bestseller The 1619 Project: Born on the Water, I Am Ruby Bridges, Black Panther Wakanda Forever: The Courage To Dream and That Flag. As an illustrator of color, Nikkolas is focused on creating captivating art that can spark important conversations in today's world and inspire meaningful change. Many of his viral and globally published sketches are included in his book Sunday Sketch: The Art of Nikkolas. Born in Houston, Texas, Nikkolas lives in Los Angeles, California.https://www.nikkolas.com/https://www.nikkolas.art/https://www.nikkolas.art/shophttps://www.nikkolas.art/eventshttps://www.instagram.com/nikkolas_smith/https://www.skillshare.com/en/user/nikkolasAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more...

Chaos N' Cookies
Knowing Your Why with Dena Patton | CNC156

Chaos N' Cookies

Play Episode Listen Later Aug 29, 2023 47:48


As an entrepreneur coach and speaker, Dena Patton has valuable insights on how to take control of your business goals. Whether you're just starting out, in the midst of running a business, or considering closing up shop, Dena emphasized the importance of knowing your 'why' to achieve success. It's different for everyone, but finding that sense of purpose and direction and then applying the right tools and systems can be the key to reaching your goals and feeling fulfilled in your work.About the Guest:Since 2001, Dena has coached thousands of entrepreneurs and has inspired over 150 audiences around the globe with her keynote speaking and retreats. She has garnered 8 business awards and over 60 media stories, including CNN, Entrepreneur magazine, First Women, NBC, and Business Journal. Her #1 Amazon best-selling book, The Greatness Game, inspires entrepreneurs to shift from playing smallness games to playing greatness games. Dena believes that mental toughness and a great mindset are the most essential and fundamental skill sets for success, regardless of your industry or business. www.denapatton.comhttps://instagram.com/denamariepattonhttps://www.linkedin.com/in/denampattonhttps://www.pinterest.com/denapatton/https://www.facebook.com/DenaPattonhttps://denapatton.com/free-downloads/https://www.amazon.com/Greatness-Game-Inspired-ways-live/dp/0998854409/ref=sr_1_1?crid=28SNW2YPYSDJL&keywords=the+greatness+game&qid=1692979713&s=books&sprefix=the+greatness+game%2Cstripbooks%2C288&sr=1-1About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback...

Chaos N' Cookies
Well Empowered with Dr. Jessie Hehmeyer | CNC155

Chaos N' Cookies

Play Episode Listen Later Aug 22, 2023 40:09


Dr. Jessie Hehmeyer joins me to talk about functional medicine and having a more natural approach to transforming one's health. Through her company, Well Empowered, Dr. Hehmeyer is passionate about guiding and assisting clients in experiencing life through individual health journeys tailored to them. If you want to work with Dr. Hehmeyer, mention the Chaos N' Cookies podcast for an exclusive offer.About the Guest:Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine.She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.How does Dr. Hehmeyer live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups, or in delivering corporate webinars, Dr. Hehmeyer provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.https://www.wellempowered.com/https://www.instagram.com/wellempowered/https://www.wellempowered.com/resolvehttps://www.facebook.com/YouWellEmpowered/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
The Divorce Journey with Meg Gluckman | CNC154

Chaos N' Cookies

Play Episode Listen Later Aug 15, 2023 69:28


With every chapter of our lives come challenges. Meg Gluckman joined me today to talk about our personal experiences and how to navigate parenting amidst a divorce. Meg is an expert in aiding moms during divorce and after through coaching and providing valuable resources to survive and thrive in the new chapter of their lives. About the Guest:Meg Gluckman (she/her) is a coach for moms after divorce. She's harnessed lessons from her own challenging divorce and parenting journey to help other moms create lives they really love. She lives on an island outside of Seattle with her two kids and loves growing potatoes, reading adventure stories with her kids, and very hot saunas during the winter.https://meggluckman.com/https://www.instagram.com/meggluckmanhttps://www.facebook.com/meggluckmancoachinghttps://anchor.fm/welcometotheothersidehttps://view.flodesk.com/pages/63d18821de520bd60dc33af0About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Mother Knows Worst with Sofia Bella Roma | CNC153

Chaos N' Cookies

Play Episode Listen Later Aug 8, 2023 25:30


Today on the podcast, I'm joined by author Sofia Bella Roma. As a practicing divorce attorney, she tapped into her passion for writing by creating her debut novel Mother Knows Worst. This novel is a fictional story based on her personal and professional experiences throughout her relationships and looking at divorce through a different lens.About the Guest:Sofia Bella Roma is a mom first. “Being a mom to my son is my most important job.” Sofia Bella Roma is a lawyer in North Carolina. She has been practicing law since 2009. She was first licensed to practice law in Massachusetts and then became a licensed attorney in North Carolina.Mother Knows Worst is Sofia's debut novel. This book tackles common problems in relationships and takes on mother-in-law drama with a quirky point of view. Sofia knows firsthand about difficult relationships since she has been practicing law as a divorce attorney. She has a love for the arts and enjoys making people laugh.http://www.sofiabellaroma.com/https://www.instagram.com/sofiaromawrites/?hl=enhttps://www.facebook.com/sofiabellaromawrites/https://www.amazon.com/Mother-Knows-Worst-Sophia-Bella/dp/1645433625/ref=sr_1_2?crid=G9LV5DFTQC6T&keywords=mother+knows+worst&qid=1691419244&sprefix=mother+knows+worst%2Caps%2C106&sr=8-2About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more...

Chaos N' Cookies
Home Therapy with Anita Yokota | CNC152

Chaos N' Cookies

Play Episode Listen Later Aug 1, 2023 35:20


Our homes are truly special to us. They are not just a place to live but a sanctuary where we can feel safe, relaxed, and happy. It's important to take pride in our homes and make them look and feel great, not just for guests but for ourselves too. Recently, I had the pleasure of chatting with Anita Yokota, who is an expert in both family and marriage therapy and interior design. She has been able to combine her skills and help clients create functional and feel-good homes. As an author of Home Therapy, she has now extended her reach to readers, offering guidance and inspiration to those who want to create a beautiful and welcoming home.About the Guest:Anita Yokota is a licensed marriage and family therapist turned interior designer and author of the bestselling book HOME THERAPY. She believes design and wellness go hand in hand in our homes.Domino named Anita's site the Best New Design Blog in 2017, and her work has been featured on GMA3, MyDomaine, Apartment Therapy, Real Simple, Oprah Daily, and many others. Anita lives in Southern California with her husband, their three daughters, and their dogs Teddy & Tater Tot — or, Tate, as Anita calls him because she lost the family name vote.https://anitayokota.com/https://www.pinterest.co.uk/anitayokota/https://www.instagram.com/anitayokota/https://www.amazon.com/Home-Therapy-Increasing-Happiness-Confidence/dp/0593233239/ref=asc_df_0593233239/?tag=hyprod-20&linkCode=df0&hvadid=564808007171&hvpos=&hvnetw=g&hvrand=10854474255387960841&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1651654822762&psc=1&gclid=CjwKCAjwzo2mBhAUEiwAf7wjklcJBG70p_08M16i-lpCwdm819uxT57Npjy2hSfzPMWe6XK-mqpojBoCCqIQAvD_BwEAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you...

Chaos N' Cookies
Tween Empowerment with Becky Fife, Katie Parker, & Allie Callister | CNC151

Chaos N' Cookies

Play Episode Listen Later Jul 25, 2023 45:17


Growing up is beautiful and exciting, and like all things in life, it comes with challenges along the way. “I Believe in Me” founders Becky Fife, Katie Parker, and Allie Callister have created an environment where tween girls can learn, connect, and grow. They joined the podcast to talk about how building confidence starts from within through self-motivation and resilience. About the Guest:Katie, Becky, and Allie are three moms who know what it's like to raise a family, with a total of 17 children between them. They're also successful businesswomen as co-founders of "I Believe in Me," an online mentoring program for tween girls. The program focuses on strengthening and protecting girls in today's uncertain and often destructive social climate. With backgrounds in business, health, and beauty, Katie, Becky, and Allie have the perfect combination of skills to mentor girls during this critical time in their lives. Katie is the CEO of Singers Company, which has been building confidence in little girls through singing and dancing for over 30 years. Becky is a fitness trainer and habits coach who empowers women of all ages with systems and strategies to organize their lives. Allie is a beauty business owner who is passionate about helping girls and women look and feel confident. Their unique mentoring program, "I Believe in Me," promotes self-motivation and resilience through a garden-themed approach. They guide girls as they cultivate their "Garden of Life," establishing daily routines, actions, and mindsets during their formative years. The program's tested "Grow and Share" living pattern teaches life tools and habits to protect against the rapid decline of mental health and happiness in girls ages tween 10-13. Katie, Becky, and Allie believe that Strong Minds and Strong Hearts in Strong Girls can change the world.https://www.instagram.com/ibelieveinmegirls/https://www.facebook.com/people/Bloomfully/100085884451177/https://www.linkedin.com/company/bloomfully/www.bloomfully.com/ibelieveinmehttps://www.youtube.com/@ibelieveinmegroupThis guest was booked with www.expertbookers.com.About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....

Chaos N' Cookies
Nat Geo's Kids Almanac 2024 with Ariane Szu-Tu | CNC 150

Chaos N' Cookies

Play Episode Listen Later Jul 18, 2023 23:20


As one of National Geographic's senior editors, Ariane Szu-Tu knows what makes a book a page-turner! Throughout her tenure at Nat Geo, she has been editing children's books to ensure they appeal to children worldwide. As a first-time mom, she is now looking at the books she is editing through a different lens! She joined me to discuss Nat Geo's Kids Almanac 2024, available now, and how becoming a mom has helped her evolve in her role. About the Guest:ARIANE SZU-TU is a senior editor for National Geographic Kids Books. In her time at Nat Geo Kids, she's edited a range of children's books on a variety of fun topics, specializing in books for ages 8-12. Books she's worked on include the 100 Things series, Weird But True Know-It-All series, Not-So-Common Cents, Pirate Queens, Ultimate Book of Reptiles, Kids vs. Plastic, How to Survive in the Age of Dinosaurs, and many more. She lives in Falls Church, Virginia, with her husband, daughter, and dog.The National Geographic Kids Almanac 2024 is the perfect way to prevent summer brain drain. Packed with incredible photos and fascinating stories, this new edition features: Exclusive National Geographic Explorer interviews and features, Exclusive Interactive Almanac Challenge 2024, a Bonus Section of slide-splitting jokes and riddles, lots of Animal rescue stories, new science, and dinosaur discoveries, new experiments to do, places to explore and ways to change the world.https://kids.nationalgeographic.com/https://kids.nationalgeographic.com/books/article/almanac-2024https://www.linkedin.com/in/ariane-szu-tu-b8384453https://www.amazon.com/National-Geographic-Kids-Almanac-2024/dp/1426373872/ref=asc_df_1426373872/?tag=hyprod-20&linkCode=df0&hvadid=615008482527&hvpos=&hvnetw=g&hvrand=15972579463479703765&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1875946975186&psc=1https://www.amazon.com/stores/National-Geographic-Kids/author/B075712CCN?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos

Chaos N' Cookies
Breaking Free from Burnout with Amy Mangueira | CNC 149

Chaos N' Cookies

Play Episode Listen Later Jul 11, 2023 44:28


Amy Mangueira, author of The Path to Break Free from Burnout and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™, aims to help people break free from burnout. With a firsthand understanding of stress's impact on both the mind and body (including her own personal experience of hearing loss in her left ear), Amy has developed a process that has helped her heal from burnout and is now helping others do the same. Her framework is designed to not only help people recover from burnout but also prevent it from happening in the future.About the Guest:Recognized by the NYC Journal as a Top Life Coach to watch out for in 2022, Amy Mangueira helps people all over the world live burnout-free by bringing clarity, direction, and positive habits into their lives by filling the gap between where they are now and where they want to be. A 4x entrepreneur with successful acquisitions, Amy has turned her focus to corporate and group burnout coaching, helping build resilient employees and influence healthy cultures. Amy is the author of The Path to Break Free from Burnout, keynote speaker, and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™. With this framework, she works with individuals and employees to build strategies to manage stress and prevent burnout. She also owns a custom jewelry company that creates fine jewelry for runners, Victory Co.As the host of the self-care podcast “Life on MY Terms,” bringing in thousands of listeners worldwide, Amy chats with experts to help listeners become 1% better and take charge of their lives.Amy is an avid runner and an Abbott 6 World Major Marathon series finisher amongst the first 2k women in the world to complete the series. When she isn't running, Amy volunteers as a coach and program sponsor for Girls On The Run, a national non-profit organization dedicated to strengthening girls' social, emotional, physical, and behavioral skills to successfully navigate life experiences through running. Amy lives in St. Petersburg, Florida, with her husband, son, and French Bulldog.https://www.amymangueira.com/https://www.amymangueira.com/the-path-to-breakfree-from-burnout-officialhttps://www.amazon.com/Path-Break-Free-Burnout/dp/B0BWPXYPMH/ref=sr_1_1?crid=LQZIFMJS7KJQ&keywords=the+path+to+break+free+from+burnout&qid=1679240936&sprefix=the+path+to+break+f%2Caps%2C116&sr=8-1https://podcasts.apple.com/us/podcast/life-on-my-terms/id1633698416https://createmyvictory.com/https://podcasters.spotify.com/pod/show/personal-best-coaching-w-amy-mangueiraAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that...

Chaos N' Cookies
Training for a Successful Business with Ciara Stockeland | CNC148

Chaos N' Cookies

Play Episode Listen Later Jul 4, 2023 30:31


Ciara Stockeland, the author of Inventory Genius, knows from experience that having the proper training is crucial for success, whether it's in athletics or in one's professional and personal life. Whether you're working with clients, training for an Ironman, or pursuing any other goal, investing in yourself and your skills is crucial for achieving your goals and being the best version of yourself.About the Guest:Returning to the podcast is Ciara Stockeland! Ciara is an author, speaker, and 2x Ironman. She has owned and operated businesses since her early teens. Most recently, Ciara has launched Inventory Genius, a coaching program for inventory-based business owners.She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its effect on small businesses and franchises. Additionally, in 2015 she represented small businesses at a White House Summit on Worker Voice and again in 2018 for a Summit on Economics.Ciara has been recognized as a Small Business Champion through SCORE, has held a seat on the United States Chamber of Commerce Small Business Council, and is a Profit First Certified Coach. Through her coaching program, Ciara strives to motivate business owners to build profitability and peace of mind in their businesses.In her free time, Ciara enjoys training for endurance races and most recently completed her second Ironman in Juneau, Alaska.She currently resides in Tennessee with her husband, Jim, and her Great Pyrenees Bentley.https://www.ciarastockeland.com/https://www.instagram.com/ciarastockeland/https://www.linkedin.com/in/ciarastockelandhttps://www.facebook.com/inventorygeniushttps://twitter.com/cstockelandhttps://www.youtube.com/channel/UChwbo2Jvd_pznHK-NSoOndAhttps://www.pinterest.com/ciarastockeland/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you...

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Chaos N' Cookies
Naturopathic Practices and FASTer Way with Dr. Jennifer Haessler | CNC147

Chaos N' Cookies

Play Episode Listen Later Jun 27, 2023 38:14


Dr. Jennifer Haessler is a Naturopathic Doctor and FASTer Way Coach. She has been instrumental in helping clients identify the roadblocks in their health journey and find ways to overcome them. As a busy mom and professional, Dr. Haessler understands that life, work, and family can affect your ability to reach your fitness goals. Her focus is to help women continue to thrive while navigating through hormonal changes. Whether it's through nutrition, exercise, or other lifestyle changes, she is committed to helping women live their best lives.About the Guest:Dr. Jennifer Haessler is a Naturopathic Doctor with almost 20 years of clinical experience. She has a special interest in helping women naturally balance their hormones so they can look and feel great and do all they are meant to with confidence and energy.She has been a certified FASTer Way to Fat Loss coach since 2018. Jennifer strongly believes that the right nutrition, exercise, and lifestyle create the foundation to address a lot of the health concerns that women have.Jennifer resides in Port Elgin, ON, with her husband and 4 children and their Labradoodle, Muffin. She loves reading feel-good fiction, trying out new recipes, listening to cheesy music, walking along beautiful Lake Huron, and traveling.www.drjenniferhaesslernd.comhttps://www.facebook.com/drjenniferhaesslerhttps://www.instagram.com/jenniferahaessler/https://www.instagram.com/jenniferahaessler/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcast.If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts review.Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have

Chaos N' Cookies
Functional and Holistic Practices with Reed Davis | CNC146

Chaos N' Cookies

Play Episode Listen Later Jun 20, 2023 49:47


Have you ever found yourself going from doctor to doctor, trying to figure out what is causing a persistent ailment, only to come up empty-handed? Well, you're not alone. Fortunately, Reed Davis, the founder of Functional Diagnostic Nutrition, is dedicated to helping people understand their body's metabolic functions and find ways to treat themselves holistically. As an educator and consultant in Holistic Health and Nutritional Therapy, Davis has become a highly sought-after resource for those seeking to control their health.For our listeners, Reed is offering a free D.R.E.S.S. for Health Success© Guidebook at www.fdntraining.com/cookiesAbout the Guest:Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and, with over 10,000 clients, is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.https://www.functionaldiagnosticnutrition.com/https://www.functionaldiagnosticnutrition.com/health-detective-podcast/https://www.facebook.com/FunctionalDiagnosticNutrition/https://twitter.com/FDNtraininghttps://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8whttps://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/https://www.instagram.com/fdntraining/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you

Chaos N' Cookies
Chilling Out with Angela D. Coleman | CNC145

Chaos N' Cookies

Play Episode Listen Later Jun 13, 2023 26:27


I had the pleasure of sitting down with Angela D. Coleman, the founder of the Sisterhood Agenda and a leading expert in holistic health. We had a great chat about her latest book, The Art of Chilling Out for Women, and how important it is for women to take a step back and relax amidst the chaos of our busy lives. Angela is passionate about helping women find their chill zone, and she had many excellent tips and insights to share with me during our conversation. I left feeling inspired and motivated to prioritize self-care and relaxation in my own life.About the Guest:Angela D. Coleman is a holistic health expert who founded the global nonprofit Sisterhood Agenda in 1994 and later the for-profit business Sisterhood Agenda Enterprises, LLC.Coleman is the author of more than twenty books, including Girls Guide: How To Relax and Let Go; Girls Guide: How To Be Like Michelle Obama. And Girls Guide: How to Lose Weight Fast & Forever.She grew up in Newark, New Jersey, graduating cum laude from Princeton University with an AB degree in psychology and African American studies. Coleman later studied clinical psychology at Howard University, earned a degree in nonprofit management from Duke University, and received an MBA from the University of Phoenix. She holds certifications in trauma, psychological first aid, suicide prevention, and African holistic health. She divides her time between homes near Baltimore, Maryland, and St. John, Virgin Islands.www.angeladcoleman.comhttps://sisterhoodagenda.com/https://www.instagram.com/sisterhoodagenda/https://www.pinterest.com/sisteragenda/https://www.facebook.com/sisterhoodagendahttps://www.youtube.com/c/Sisterhoodagenda101https://twitter.com/sisteragendaAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

Chaos N' Cookies
Emotional Eating with Jessica Procini | CNC144

Chaos N' Cookies

Play Episode Listen Later Jun 6, 2023 22:13


As we journey through life, our connection with food can change based on various factors. Recently, I had the pleasure of chatting with Jessica Procini, the mastermind behind Escape from Emotional Eating. Despite having a generally positive attitude toward food, Jessica recognized that her relationship with it wasn't perfect. She graciously shared with me her approach to emotional eating and how she's helping women take back control over their relationship with food.For our listeners, check out this Clarity Quiz from Jessica: innerwork.me.About the Guest:Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren't enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she's been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.https://escapefromemotionaleating.com/https://www.instagram.com/jessprocini/https://www.youtube.com/c/JessicaProciniAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
The Cost of Listening with Christine Miles | CNC143

Chaos N' Cookies

Play Episode Listen Later May 30, 2023 39:35


Today on the podcast, I had the pleasure of speaking with Christine Miles, founder and CEO of EQuipt and author of What Is it Costing You Not to Listen? We discussed the importance of being a good listener and how it can help you navigate life successfully. In addition, Christine shared valuable insights on improving your listening skills and having productive conversations.About the Guest:Christine Miles is an author, professional keynote speaker, consultant, executive coach, thought leader, and entrepreneur. She is the Founder and CEO of EQuipt, a training and consulting company that helps leadership teams grow sales, develop people, and create cultures of understanding. She developed The Listening Path™, a transformational workshop on listening to understand, which has been taught at various Fortune 100 corporations, universities, law firms, and privately-held companies. She is the author of What Is It Costing You Not to Listen? What Is It Costing You Not to Listen? Will encourage you to examine how you are listening. You'll discover that not only are many of the problems in your life due to not listening effectively, but listening helps to solve most problems. Christine Miles is a longtime expert in educating individuals and organizations on how to listen in ways that transform how they lead, sell, influence, and succeed in every aspect of life. Following the steps of her breakthrough Listening Path™ will provide you with a critical key to your success - understanding. Through Christine's game-changing approach to listening, you will learn to:Hear what is said and not saidIdentify your listening persona and realize when it is unhelpfulSoothe your subconscious so you can listen differentlyListen with the intent of gathering others' storiesReplace interfering direct questions with just six questions Mini-reflect to speed up the listening process without getting lostAffirm to create alignment, break down walls, and solve problemsIn business, listening is good for the bottom line. It creates trust between coworkers so they can solve problems better, get things done, manage conflict, stay engaged, and empower one another. In personal relationships, listening is an act of love that communicates to people they are important to you.https://equipt-people.com/?fbclid=IwAR2jsGM7mVKeA1V9FQ6eCZvbvDWxlXhe1O08k_lzGVCj0JG4RH3NgLX5TbQhttps://www.linkedin.com/company/equiptpeople/https://www.instagram.com/cmileslistens/https://www.facebook.com/cmileslistenshttps://twitter.com/cmileslistenshttps://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_gAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every

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Chaos N' Cookies
Setting Boundaries with Suzanne Culberg | CNC142

Chaos N' Cookies

Play Episode Listen Later May 23, 2023 41:58


There is nothing better than getting a chance to talk to someone who just gets what you are going through and experiencing! Recently, I had the pleasure of chatting with Suzanne Culberg, the mastermind behind the online program, Why W8?. Her program is designed to assist women across the globe to be confident in setting boundaries. About the Guest:Suzanne Culberg is a coach and author who helps over-givers and people pleasers learn to set boundaries and say ‘No' in a way that feels good.Through her signature online program, Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries.Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia, with her husband and two awesome children.www.suzanneculberg.comwww.facebook.com/suzanneculberghttps://suzanneculberg.com/youtubehttps://www.instagram.com/suzanne_culberg/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
Learning to Flourish with Casey Howard | CNC141

Chaos N' Cookies

Play Episode Listen Later May 16, 2023 29:44


As a parent herself, Casey Howard experienced the rundown feeling that many mothers face every day. She knew that something needed to change and decided to take action. That's when she came up with the idea of Flourish for Moms, a community where mothers can connect, implement self-care, and live their life to the fullest. Through her efforts, Casey has created a safe haven for moms to share their experiences and support each other in their journey of motherhood.About the Guest:Casey Howard founded Flourish For Moms to help stressed-out moms along their self-care journey to create and live their best life.We are not just a brand but also a community for moms to become the best version of themselves and completely flourish in life together! By taking time to help yourself, take a break when needed, implement daily routine self-care, and remember to put yourself first, be able to live your best life and completely flourish!Flourish For Moms is there for you during your self-care journey. Our line of self-care products, implemented into your daily routine, will totally transform your life.Casey McMinn Howard resides in Canton, GA, with her husband, Eric, and three children, Anna Kate, Millie, and Bo.https://flourishformoms.com/https://www.facebook.com/groups/530694682527311/https://www.facebook.com/profile.php?id=100091532917956https://www.instagram.com/flourishformoms/https://caseymcminnphotography.com/https://www.instagram.com/caseymcminnphotographyhttps://www.facebook.com/caseymcminnphotographyhttps://www.linkedin.com/in/casey-mcminn-howard-574b3989/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social

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Chaos N' Cookies
Women Are The Fiercest Creatures with Andrea Dunlop | CNC140

Chaos N' Cookies

Play Episode Listen Later May 9, 2023 32:21


Author Andrea Dunlop joined me to talk about her latest book, Women Are The Fiercest Creatures, and how she navigated her career to get where she is today. Andrea shared how she draws inspiration from current events and real-life surveying, allowing her novels to reflect what's happening in real-time. In addition to her novel, Andrea shared her passion for advocating for victims and her podcast, Nobody Should Believe Me. About the Guest:Andrea Dunlop is the author of the novels Losing the Light, She Regrets Nothing, We Came Here to Forget, and the novella Broken Bay. In addition to her books, she is the host and creator of the true-crime podcast, Nobody Should Believe Me. She lives in Seattle with her husband and two children.https://www.andreadunlop.net/https://www.instagram.com/andreadunlop/https://www.facebook.com/andrea.dunlop.3https://twitter.com/Andrea_Dunlophttps://www.linkedin.com/in/andrea-dunlop-4931b12b/https://www.youtube.com/channel/UC73dsXsjoiWEDyD6kCiSmZghttps://www.amazon.com/Women-Are-Fiercest-Creatures-Novel/dp/1958506001About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses, allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please...

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Chaos N' Cookies
Being Bold with Randi Braun | CNC139

Chaos N' Cookies

Play Episode Listen Later May 2, 2023 31:42


When you're trying to juggle a successful career and parenthood, it can be tough to feel like you have support. That's why I'm excited to introduce you to Randi Braun! She's a true expert in empowering women in all areas of their lives. Recently, I had the pleasure of chatting with her about her new best-selling book and how women can be bold and confident in every aspect of their lives. To learn more about Braun's work, visit the Something Major Coaching website: https://www.somethingmajorcoaching.com/.About the Guest:Randi Braun is an expert at empowering women with demanding jobs and bold goals. As a certified executive coach and the CEO of the women's leadership firm, Something Major, she helps women thrive. Braun, a sought-after thought leader and speaker, has been featured in The Washington Post, Forbes, and Parents Magazine, among others. Braun has coached women globally and partnered with over 50 organizations across diverse sectors, including the Fortune 500, healthcare, start-ups, Big Law, public relations, entertainment, trade associations, government, non-profits, and others. https://www.somethingmajorcoaching.com/https://www.instagram.com/something_major_coaching/https://www.facebook.com/profile.php?id=100063008902636https://www.linkedin.com/in/randi-braun-312a5423/https://www.amazon.com/Something-Major-Playbook-Women-Work-ebook/dp/B0BP9GMBF6About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N' Cookies
Conscious Parenting with Reem Raouda | CNC138

Chaos N' Cookies

Play Episode Listen Later Apr 25, 2023 20:59


As parents, we face handling our children's behaviors daily, but are we addressing them in the best way possible? Reem Raouda, the founder of High Love Parenting, sat down to chat about her journey as a parent and how she uses her experience and understanding of conscious parenting to help others. For Chaos N' Cookies listeners, Reem is offering 10% off her upcoming course! To redeem, email Reem at reem@highloveparenting.com with “Chaos” as the subject line! About the Guest:Reem Raouda is a conscious parenting coach certified by world-renowned parenting expert Dr. Shefali. Reem also founded High Love Parenting.www.highloveparenting.comhttps://www.instagram.com/highloveparenting/https://www.facebook.com/highloveparentingAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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Chaos N' Cookies
The Process of Healing with Barry Selby | CNC137

Chaos N' Cookies

Play Episode Listen Later Apr 18, 2023 33:47


Today I got to sit down with one of my all-time favorite people and past guests, Barry Selby! We had a chance to talk about all the healing aspects of relationships as an adult and for the kids involved. To join the waitlist for Barry's Group Program, visit https://barryselby.com/loveafter! About the Guest:Barry Selby is a relationship expert, best-selling author, inspirational speaker, and spiritual guide. He is a passionate champion for the divine feminine, leading with a compassionate masculine heart. He is dedicated to helping strong, successful individuals attract healthy relationships with their authentic and passionate partners.His focus on respect for women informs his work with both women and men. His mission awakens women to own and express their feminine magnificence and majesty in love and in the world. He is also committed to helping men learn to open their hearts without giving up their balls. With his expert guidance, both genders create greater balance in love, life, and business, and his clients attract relationships that equal who they really are.As an expert coach and guide for singles seeking relationships and self-love, Barry is affectionately known as the Love Doctor to his friends and clients. With almost 40 years of training and experience, including a Master's Degree in Spiritual Psychology and over 20 years as a professional spiritual counselor, he has helped thousands learn to love themselves and live in wholeness.His #1 best-selling book, 50 Ways To Love Your Lover, helps singles and couples embody powerful principles for passionate and richly rewarding relationships. He brings deep compassion, a gentle and calm masculine presence, and wise guidance to assist his clients in their journey to true love.https://barryselby.comhttps://Facebook.com/barryselby.authorhttps://Instagram.com/therealbarryselbyhttps://LinkedIn.com/in/barryselbyhttps://Twitter.com/barryselbyhttps://YouTube.com/barryselbyclubhouse.com/@barryselbyhttps://barryselby.com/loveafterAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...

Chaos N' Cookies
Go Left with Marc Colagiovanni and Peter H. Reynolds | CNC136

Chaos N' Cookies

Play Episode Listen Later Apr 11, 2023 32:58


Distant learning during the pandemic was hard on everyone, parents, teachers, and children alike! Marc Colagiovanni was at home with his three children, experiencing what many families experienced, and realized that he could help other kids cope with the emotions that they were facing. Marc Colagiovanni and Peter H. Reynolds stopped by to discuss their newest book, When Things Aren't Right, Go Left. This is a moving message for kids and adults explaining that when things don't seem like they are going in the direction you want them to go, it's okay to pivot and create your own path.About the Guests:Marc Colagiovanni is a children's book author who is currently a practicing attorney. While he is honored to be a part of the legal profession and enjoys law practice, his true passion is writing. Go Left is his debut children's book. Marc was born, raised, and currently resides in Rhode Island with his wife and three daughters.Peter H. Reynolds is a New York Times bestselling author and illustrator of many books for children, including The Dot, I Am Human, Happy Dreamer, The Word Collector, Say Something!, Be You!, and Our Table. His books have been translated into over 25 languages around the globe and have been celebrated by tens of millions worldwide. In 1996, he founded FableVision with his twin brother, Paul, as a social change agency to help create “stories that matter, stories that move.” He lives in Dedham, Massachusetts, with his family, where he founded and runs his own indie bookshop, The Blue Bunny, which celebrates 20 years in October.Peter H. Reynolds Linkshttps://www.peterhreynolds.com/https://www.facebook.com/PeterHamiltonReynolds/https://www.instagram.com/peterhreynolds/https://twitter.com/peterhreynoldsMarc Colagiovanni Links:https://www.marccolagiovanni.com/https://twitter.com/marccola3https://www.instagram.com/marccolagiovanni/https://www.facebook.com/profile.php?id=100088557007409About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us

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Cocktails & Content Creation
Simplifying Systems in your Home and in your Business to put you ahead of the chaos

Cocktails & Content Creation

Play Episode Listen Later Apr 6, 2023 38:21


Episode 114: Simplifying Systems in your Home and in your Business to put you ahead of the chaosWelcome to episode 114 of the Cocktails & Content Creation Podcast! For this episode, we're going to talk about how to simplify systems in your home and in your business to put you ahead of the chaos with Heather Greco of Chaos ‘N' Cookies.In our one-hundred-and-fourteenth episode you'll learn:Why it's helpful and important to understand the systems in your home and businessHow hiring outside help can help with setting up your systemsTech tips to keep you organized in your businessHow to start organizing your business and ways to control the chaos About our Guest:As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is Heather Greco's main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women she's created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, she also helps simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. She has helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. Thanks for Listening!Join our Facebook Community for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our Instagram. Links & Resources:Chaos ‘N' CookiesHeather Greco Steinker on Facebook@chaos-n-cookies on Facebook@chaosncookies on Instagram@theheathergreco on InstagramHeather Greco Steinker on LinkedInThe Chaos ‘N' Cookies PodcastThe Chaos ‘N' Cookies ShopUntil next time, cheers to your next cocktail and happy content creating!Kate & JessieHosts of “The Cocktails and Content Creation Podcast”

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Chaos N' Cookies
Stress Less with Michael O'Brien | CNC135

Chaos N' Cookies

Play Episode Listen Later Apr 4, 2023 46:29


Everyone can relate to being busy and not having a moment to stop and breathe. Michael O'Brien, the creator of the Pause Breathe Reflect Meditation and Relaxation app, joined me today to talk about how taking a minute to breathe and rest can be precisely that one minute! About the Guest:Breathe in…Breathe out… It's time to stress less and Pause Breathe Reflect with Michael O'Brien. Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. He loves helping people accomplish hard things through mindfulness. He's a survivor of a horrific near-death cycling accident that he calls his Last Bad Day and recently rode his bicycle across America.He has shared his personal transformational Last Bad Day (aka near-death cycling accident) story and leadership advice with Fortune 500 companies, at TEDx, and with Entrepreneur, Fast Company, Real Simple, ABC, and NBC.www.PauseBreatheReflect.comwww.instagram.com/pausebreathereflectwww.linkedin.com/in/michaelobrienpelotoncoachngAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Cocktails & Content Creation
3 Things you Need to Know to Keep your Family and Business on a Routine

Cocktails & Content Creation

Play Episode Listen Later Mar 30, 2023 40:45


Episode 113: 3 Things you need to know to keep your family and business on a routine Welcome to episode 113 of the Cocktails & Content Creation Podcast! For this episode, we're going to talk about 3 Things you need to know to keep your family and business on a routine with Heather Greco of Chaos ‘N' Cookies.In our one-hundred-and-thirteenth episode you'll learn:How establishing systems in your home can help you tame the chaos for the entire familyHow these systems can actually allow space for creativity Why routines are important and how to incorporate time-blockingThe benefits of running your household like a businessCreative strategies to create organizing your households systems - including the power of color codingAbout our Guest:As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is Heather Greco's main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women she's created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, she also helps simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. She has helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. Thanks for Listening!Join our Facebook Community for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our Instagram. Links & Resources:Chaos ‘N' CookiesHeather Greco Steinker on Facebook@chaos-n-cookies on Facebook@chaosncookies on Instagram@theheathergreco on InstagramHeather Greco Steinker on LinkedInThe Chaos ‘N' Cookies PodcastThe Chaos ‘N' Cookies ShopUntil next time, cheers to your next cocktail and happy content creating!Kate & JessieHosts of “The Cocktails and Content Creation Podcast”

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Chaos N' Cookies
Stories & Heart with Sharon Price John | CNC134

Chaos N' Cookies

Play Episode Listen Later Mar 28, 2023 31:33


When living your life, you only see the view from your lens. Sharon Price John, CEO of Build-a-bear Workshop, Inc. and author, sat with me to discuss her newest book, Stories & Heart. This book is a compilation of stories in business, life, struggles, and triumphs giving readers inspiration, advice, and the opportunity to look at life from a different angle. About the Guest:Sharon Price John has served as president and CEO of Build-A-Bear Workshop, Inc. (NYSE: BBW) since 2013, where she has led the turning around and redefining of the multimillion-dollar company and beloved brand while navigating the “retail apocalypse”—and, more recently, a global pandemic—to deliver the most profitable year in the company's history in 2021. However, before becoming the CEO of a publicly traded company, Sharon was a self-professed tomgirl from Tennessee. With sights beyond her small-town roots, Sharon embarked on a fascinating life journey of challenges and opportunities, including graduating from the University of Tennessee, working in the ad industry in New York City, earning an MBA from Columbia University, managing iconic kids' brands at companies like Mattel and Hasbro and becoming known as a change agent, and eventually accepting the role of president of the Stride Rite Children's Group, which led to Sharon taking the helm at Build-A-Bear. Sharon also serves on the board of directors at Jack in the Box (NASDAQ: JACK), and on the executive committee of the Toy Industry Association board, in addition to supporting a number of philanthropic organizations. She has been named one of the University of Tennessee's Top 100 Alumni of the last 100 years and recognized as a Distinguished Alumni by Columbia Women in Business. Sharon has three children and lives in St. Louis with her husband, Russ.https://storiesandheart.com/https://storiesandheart.com/about/https://www.instagram.com/sharonpricejohn/https://www.linkedin.com/in/sharon-price-john-26239820/https://www.amazon.com/Stories-Heart-Unlocking-Personal-Create-ebook/dp/B0BGMJN5ZF/ref=sr_1_1?keywords=stories+and+heart&qid=1674673840&s=books&sprefix=stories+and+heart%2Cstripbooks%2C84&sr=1-1About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can...

Chaos N' Cookies
Empowered Parenting with Kimball Lewis | CNC133

Chaos N' Cookies

Play Episode Listen Later Mar 21, 2023 55:21


While there is no handbook or guide for parenting, resources are available to empower parents. Kimball Lewis, CEO of EmpoweringParents.com and parent coach, sat down with me to talk about parenting and provided tips on how to parent regardless of the situation effectively. About the Guest:Kimball Lewis is the CEO of EmpoweringParents.com. In addition to his leadership and management roles, he contributes as an editor, a homeschooling expert, and a parent coach. He resides in Orlando, Florida, with his wife and two teenage sons.www.facebook.com/ParentingAdvicewww.instagram.com/empowering_parentswww.twitter.com/Emp_Parentshttps://www.empoweringparents.com/Link to our foundational program, The Total Transformation Program Online: https://www.empoweringparents.com/product/total-transformation-program-subscription/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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