Podcasts about kids eat

Feeding kids has become a high-stakes game, but it doesn't have to be. In this episode, we explore responsive feeding, joyful food marketing, and how to ditch fear-based nutrition rules in favor of connection, variety, and common sense. Jennifer Anderson of Kids Eat in Color helps us rethink what it means to nourish our children without the stress.Listen in to discover how food can be an invitation to connection, not control—and why it's okay to let your child skip the broccoli sometimes.Resources:See Jennifer's work at kidseatincolor.comInstagram: @kids.eat.in.colorTik Tok: tiktok.com/@kids.eat.in.colorFacebook: facebook.com/kids.eat.in.colorIron Rich foods for babies and toddlers: kidseatincolor.com/best-iron-rich-foods-for-babies-and-toddlers/Real Easy Mealtime Bundle: kidseatincolor.com/product/mealtime-bundle/Purchase Julie's new book, Help! My Kid Hates Writing!Check out Julie's new author website: juliebogartwriter.comSubscribe to Julie's Substack newsletters: Brave Learning with Julie Bogart and Julie Off TopicTry out our Brave Writer Practice PagesLearn more about the Brave Writer Literature & Mechanics programsRead all Brave Writer class descriptionsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack:

Disney World is now offering free meals for kids ages 3-9 with the purchase of a Disney Dining Plan. Dave shares his thoughts about how this deal may not be so much of a deal.   

Burnie and Ashley discuss screw down battery covers, the Burns family rechargeable nightmare, the American constitutional meltdown, 4chan's shutdown, the worst room in your house, Oblivion leaks, and what game would you want remade? Bonus: Scott heads to Patreon.Support our podcast at: https://www.patreon.com/morningsomewhereFor the link dump visit: http://www.morningsomewhere.comFor merch, check out: http://store.morningsomewhere.com

In this episode, Mansi Zaveri dives into the age-old dinner table debate — should kids eat what's served, or do they get a say? Are we raising picky eaters, or just mindful ones?Plus, if meal planning stresses you out, don't miss the KSP Meal Plan — a ready-to-use guide for an entire year of easy, family-friendly meals.Support the show

On the Ruck 'n Roll menu this week a smorgasbord of tasty topics. There's cricket of all levels, from the elite in Pakistan to the headbutter in Gippsland. Football is served up in all flavours - AFL, NRL, and EPL. Musically Kylie tops the chart du jour from March 20, 1988 but does she make anyone's good or bad list? It is an all you can stomach episode (as it always is). Ruck ON!! Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Ever wonder what a professional chef gives his kids for snacks? Chef Duff, the Ace of Cakes himself, is spilling the beans. From chicken nuggets to strawberries, he talks about the foods his 3-year-old loves, and tricks to get her to try something new. Plus, Jennifer Anderson, dietician and founder of Kids Eat In Color, gives us tips for helping our kids eat better and making snack time less stressful!  Special thanks to Walmart for sponsoring this episode!  You can also watch this podcast on YouTube and reach us at podcast@munchkin.com.  Duff Goldman / No Kid Hungry / FB / IG / YouTube Duff Goldman is a chef and artist known for his dazzling, creative approach to food and his awesome stories describing the simple science of baking. On the hit Food Network show Ace of Cakes, Duff welcomed viewers into his innovative cake shop, Charm City Cakes, where his team of pastry chefs and artists create spectacular custom cakes. You can watch Duff mentor the next generation of bakers on Food Network's Kids Baking Championship. On his new cooking show, Ace of Taste, Duff shows off his culinary skills as a classically trained chef with new twists on recipes for the whole family. Jennifer Anderson / IG / FB / TikTok Jennifer Anderson is a registered dietitian who has a masters of science in public health from Johns Hopkins School of Public Health. In 2019, she founded Kids Eat in Color, an authoritative resource that helps families feed their children from their first bite of solid food through picky eating and elementary-aged nutrition needs.  Prior to starting Kids Eat in Color, she coordinated youth nutrition programs at a food bank, performed research in inner-city food deserts, and consulted for the USDA national office SNAP-Ed program. Her academic background is in public health nutrition, cultural anthropology, and economics. StrollerCoaster: A Parenting Podcast is created by Munchkin Inc., the most loved baby lifestyle brand in the world.  You can find all your favorite Munchkin products, including WildLove products, at https://www.munchkin.com. Use the code STROLLERCOASTER15 for 15% off regular-price items! (expires 4/13/25) Follow Munchkin on Instagram / Facebook / Pinterest  / TikTok International Fund for Animal Welfare (IFAW) 

Getting kids to eat the greens is a daily struggle for most parents at the dinner table, but would getting them to grow their own produce help?For more on this, guest host Anton Savage is joined by Lilly Higgins, Chef for SuperValu's ‘Let's Grow' initiative.

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The holidays are a time of joy, yet they can also be a time of stress -- especially if you have a picky eater on your hands. The holidays are also notorious for throwing routines off -- which is something our kids thrive on. So if you're already fretting over how the special holiday meal at grandma's is going to go, or how you're going to deal with the relatives saying something about your child or doing something with your child involving food, then this episode is for you! With over 2 MILLION followers on her Instagram account, "Kids Eat in Color", Jennifer Anderson has been helping families feed their children from their first bite of solid food, through picky eating and nutritional needs. This pediatric dietician founded her public health company out of the frustration over her own child's picky eating habits; and it has now grown to an authoritative resource with a full team of experts who are committed to providing the support and guidance that parents need to help their kids eat better and thrive at mealtime! Nicole and Jennifer go over unrealistic expectations we setup for our children around the table, the 5 strategies to help picky eaters when visiting family, and the negative effects "diet talk" can have on our children. So if you're looking for some permission to let your picky eater be picky during the holidays -- so you can focus on other things -- you're about to get that. (You're welcome!)-----------------------------------SHOW NOTES:Host: Nicole Nalepa | @NicoleNalepaTVGuest: Jennifer Anderson, MSPH, RDNInstagram: @kids.eat.in.colorWebsite: https://kidseatincolor.com/

This is a vintage selection from 2007The BanterThe Guys discuss an article titled “Chef's Kids Eat the Darndest Things” in New Jersey Monthly Magazine where Mark's son's creation was featured. Find out what unusual sandwiches are being made in the Pascal household. The ConversationThe Restaurant Guys host Grant Achatz, cutting edge chef of Alinea restaurant in Chicago. Grant talks about his unusual dishes, methods and how he crafts the diner's experience. The Inside ScoopThe Guys have been intrigued by the cuisine that some call molecular gastronomy or avant-garde, but Grant Achatz can't put a name on it. He does describe how he gets inspiration for it from daily life. “It's a little bit out there, but a lot of it is just like being aware of your surroundings... If you're listening to a certain song and you hear an extreme tempo change, I say to myself: How can I incorporate that tempo change into the experience? How can I make a 24 course meal shift instantly and go from savory and then back to sweet again, in the matter of three courses?” Grant Achatz on The Restaurant Guys Podcast 2007BioGrant's culinary journey began at his family's diner. After graduating from the Culinary Institute of America, he honed his skills at Charlie Trotter's, The French Laundry, and elBulli in Spain before assuming the executive chef position at Trio.In 2004, Grant and Nick Kokonas co-founded Alinea. Alinea has earned many accolades since, including 13 consecutive years with 3 Michelin stars - the longest of any fine dining restaurant in the U.SGrant's culinary ventures expanded with Next restaurant and The Aviary bar, both receiving critical acclaim and awards. In 2016, he opened Roister, which earned a Michelin star in its first year, followed by St. Clair Supper Club in 2019.Chef Grant Achatz is recognized as the Best Chef in the United States by the James Beard Foundation and honored by Time Magazine as one of the 100 Most Influential People in the World. Grant's story of recovering from tongue cancer is told in his memoir Life, On the Line and featured in the documentary Spinning Plates and Netflix's Chef's Table.InfoAll of Grant's RestauranReach out to The Restaurant GuysIf you're in New Jersey...November 15 Walk Around Wine TastingNovember 22 Dale & Jill DeGroff Happy Hourstageleft.com/eventsOur Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguys**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2401692/subscribe

With the holidays quickly approaching, I find myself being more concerned about my kid's sugar intake. I'm all about allowing my kids to enjoy sweets and desserts, but this time of year sugar is ubiquitous, it's everywhere they go!  Today's episode is a repost from last year's interview with Kids Eat in Color's Jennifer Anderson.  […] The post All About Sugar, With Kids Eat In Color's Jennifer Anderson (Repost) appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

Today's show starts with a discussion with Peter Berthelson, President of Conservation Blueprint, about the integration of pollinator habitats with solar energy projects. They explore how solar farms can double as conservation areas, supporting pollinator populations while generating renewable energy. The discussion highlights the benefits of this synergy for agriculture, sustainability, and biodiversity. ​ Sabrina also interviews Mollie Van Lieu about the partnership between the International Fresh Produce Association (IFPA) and Kids Eat in Color. They discuss the collaboration's progress in advancing commitments made during the White House Hunger, Health, and Nutrition Summit two years ago. The conversation highlights industry efforts to improve children's nutrition and address hunger through innovative initiatives. Today's third guest is Mark Milam, Senior Editor, Fertilizers, for ICIS. He gives his perspective on the suspended port strike and how could affect the fertilizer industry if workers go on strike again in January, as threatened.  

Gwyneth Paltrow is at it again – her wellness website Goop is officially recommending kids eat dirt to improve their gut health. It feels as if we may have peaked as a society with this one ladies and gentlemen.  See omnystudio.com/listener for privacy information.

When Jennifer Anderson became a mother, she - like many new parents - realised the uphill battle that can be mealtimes. Getting young kids to eat their greens, voluntarily, isn't always straightforward - and advice on how to encourage them is polarising. Do you force them to sit and finish their plate, bribe them with dessert... and at what point, do you just give up on the brussel sprouts? But Ms Anderson, a registered dietician, took that angst, and honed in on a specialty in feeding children and picky eating. She founded Kids Eat in Color - a resource to help families feed their children, from their first bite of solid food right through to elementary-aged nutrition needs.

In this enlightening episode, I sit down with Kate Pope, a passionate advocate for nutrient-dense eating and the GAPS nutritional protocol. Kate shares her journey from dealing with adrenal fatigue to becoming a leading voice in holistic nutrition. Together, we explore the profound impact of local, bioavailable foods on family health, the importance of modeling healthy eating for children, and practical steps to create a lasting health legacy. Whether you're a new parent or looking to improve your family's diet with older kids, this episode is packed with valuable insights and actionable advice. Importance of bio-individuality in nutrition. The role of local, bioavailable foods in health. Benefits of consuming animal fats and proteins. How local foods align with our Circadian rhythms. The nutritional advantages of locally grown foods. Impact of local foods on hormone balance and overall health. Modeling healthy eating behaviors for children. The significance of a family-centered approach to nutrition. Strategies for involving children in healthy eating practices. Questions to ask farmers about animal raising practices. Benefits of buying in-season produce and local foods. Understanding the connection between gut health and picky eating. The role of microbiome imbalances in food preferences. Strategies for gradually introducing nutrient-dense foods to children. First Foods for babies and toddlers Importance of meat stock and other nutrient-dense first foods. Supporting gut health from an early age. Kate's experience with her son's gut health and the GAPS protocol. The transformative power of nutrient-dense foods in her family. Embracing a learner mindset and starting small. The long-term benefits of creating a health legacy for your family. Connect with Kate Pope On Instagram: https://www.instagram.com/wildnutritionist/ Website: https://regenerativecookingschool.com/ Course: https://regenerativecookingschool.samcart.com/products/mama-baby-biome-2 Free Meat Stock Guide: https://regenerativecookingschool.com/meatstockguide Resources Mentioned GAPS Protocol Book Weston A Price Foundation - Find local farmers Thanks for leaving a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You'll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: info@dailywellnesscommunity.com Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

King's Kids - Eat All Your Food - Bishop Kevin Foreman

mike and travis discuss the following topics.... the pharell lego movie.... kids eat free night after the break, we talk to hollywood super agent harry abrams about his new book "let's do launch -  the poop river in paris..... potw: fargo season 5/djo "end of beginning"/movie pass movie crash well, bye.

Olympic Basketball Uniforms Baby Born In KFC/Taco Bell Did You Not Know You Were Pregnant? Kai Cenat, Druski & Kevin Hart Sleepover Adult Sleepovers, Yay or Nay? Fank You Or No Fank You Sports Bits: Alexa Leary Guest: Jenny Tian Waitress' Video Blows Up Tay Tay's Booger JT In NYCSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Kids Eat EVERYTHING in the Summer 06/12/24

That's pretty fuckedSee omnystudio.com/listener for privacy information.

Food is a part of our daily life and the messages around food can be confusing and shameful. Today, Dietician Rachel Rood is here to discuss how to improve our personal relationships with food as well as how to help our children develop a healthy relationship. Knowing what our bodies need, limiting negative labels, and listening to our bodies are just a few of the amazing tips Rachel shares with us! Subject Resources: 1. Intuitive Eating Book: https://a.co/d/8QqIAcY 2. Feeding with Love and Good Sense: https://a.co/d/gS34q3k 3. Kids Eat in Color: https://kidseatincolor.com/ 4. Rachel Rood's Website: https://positivechangenutrition.com/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Join the Whole Parent community for updates and free weekly resources.  CLICK HEREThe resource Jennifer mentioned:Picky Eater ScreenerFollow JenniferHave you ever felt like you're in a mealtime showdown with your toddler, armed with nothing but a spoon and the "wrong" color cup? Me too. Every day.Today I'm joined by Jennifer Anderson of Kids Eat in Color to arm you with the strategies you need to turn mealtime battles into family building fun. We dissect the mystery behind toddler diets, discussing ways to make eating fun and how parents can lead by example to encourage adventurous food choices. This isn't just about getting peas onto their plate; it's about setting the foundation for a lifetime of healthy eating.Let's be real—feeding a picky eater can feel like trying to solve a Rubik's cube blindfolded (where the colors change every meal). Jennifer and I get personal, sharing our own experiences with the challenges of nurturing diverse palates. We tackle the rainbow of eating behaviors from choosy to chowhound and offer a fresh perspective on introducing new foods. This chat goes beyond the plate, delving into how to build a positive body relationship with your kids, ensuring they grow up with confidence in their food choices and themselves.Forget what you've heard about sugar and hyperactivity, or the myths that red dye is the root of all meltdowns. We're here to debunk these and other common misconceptions about kids' diets. Plus, we're dishing out practical tips like using micro portions and engaging kids in meal prep to encourage a more varied diet. By the end of our conversation, you'll have a toolkit filled with strategies to support your child in developing a healthy, resilient relationship with food—one joyful bite at a time. Join us on this culinary adventure and watch your little ones flourish into wholehearted, healthy eaters.

Try my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyLet me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

If you struggle to navigate your weight or that of your child in a world obsessed with diets… You're not alone!  This episode flips the script with Kids Eat In Color Founder Jennifer Anderson.   Jennifer walks us through: Moving beyond the overwhelm: Discover practical tips for prioritizing healthy eating as a busy parent. Talking about bodies positively: Learn how to support your kids' self-esteem and body image. Raising intuitive eaters: Foster a peaceful mealtime environment that celebrates healthy habits. Ditching diet culture: Letting go of the pressure and guilt associated with food restrictions. Tuning into body cues: Empowering you to listen to hunger and fullness signals. Jennifer also shares valuable resources and advocates for a healthcare system that focuses on overall well-being, not just weight. Instagram: @kids.eat.in.color Tik Tok: tiktok.com/@kids.eat.in.color Facebook: facebook.com/kids.eat.in.colorTop resources for Parents:  Wondering if your child is a typical picky eater or if it's more serious? Take our quiz Iron-rich foods for babies Child and toddler feeding class: Learn the fundamentals of feeding toddlers and young kids and feel confident about meals, snacks, and dessert. Reverse Picky Eating Course: The most comprehensive online program for the parents of picky children who want to reduce stress and get their children on the road to eating more foods. Real Easy Weekdays Meal Plan Bundle: Take the brain work out of meal planning. Get a complete meal system plus endless lunchbox and snack ideas. SHOW LINKS - Ever wondered how some people get to their feel-good weight and health , and others don't? Find out the missing piece to the puzzle in the upcoming Workshop- A Free & Live Online Event: www.alanabonnemann.com/workshop - Want to spend a session getting to your feel-good health, laser-focused on your individual needs? Book a VIP 1:1 intensive, starting with a free call: https://alanabonnemann.com/ready-to-get-started/ - Ready to  shift from the dieting mindset to nourishing? Do it in 5 days! http://www.alanabonnemann.com/5daychallenge Let's stay social: https://instagram.com/naturopath.alana --- Send in a voice message: https://podcasters.spotify.com/pod/show/alana-bonnemann/message

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribeWelcome to Indulgence Gospel After Dark! It's time for your March Extra Butter! This month we're answering a reader question about baggy, black clothes. Then Virginia takes Corinne down a rabbit hole to unpack the rainbow produce, and subtle food- and fat-shaming, of Kids Eat in Color.If you are already an Extra Butter subscriber, you'll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. Otherwise, to hear the whole conversation or read the whole transcript, you'll need to join Extra Butter. It's $99 per year, and is the hands down best way to keep Burnt Toast an ad- and sponsor-free space. Click here to subscribe.PS. Don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow her on Instagram) and Corinne Fay, who also runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet body liberation journalism! 

You'll be surprised at what me and my family eat and how we think of food. How does a cardiologist, weight loss doctor, bodybuilder teach his kids to eat? How I teach my kids to eat? How I develop a Healthy Relationship with food in my children. How to prevent eating disorders in your kids. What are food phobias? What is diet culture and diet trauma? How we fuel our body's for sports performance? How me and my wife eat raising a family of 4 kids with busy lives. How busy professionals eat? Dos and Don'ts of food with kids. What we would NEVER say to our kids! https://dralo.net/links

Sweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it's important we don't put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and founder of Kids Eat in Color.  We discuss: How we put food on pedestals  What it means to have a healthy relationship with food  Why labeling of foods as “good” or “bad” can backfire Find out more about Kids Eat in Color at kidseatincolor.com or connect on Instagram @kids.eat.in.color

Sweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it's important we don't put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and founder of Kids Eat in Color.  We discuss: How we put food on pedestals  What it means to have a healthy relationship with food  Why labeling of foods as “good” or “bad” can backfire Find out more about Kids Eat in Color at kidseatincolor.com or connect on Instagram @kids.eat.in.color Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Peaceful Parenting Podcast, I sit down with Jennifer Anderson, Registered Dietitian and founder of Kids Eat in Color.  Jennifer, a leading expert in addressing picky eating and food anxiety in children, shares the importance of the 'division of responsibility' in feeding kids, noting that parents decide what food is provided, when, and where, but children decide if and how much they eat.  We also talk about promoting healthy eating habits without instilling fear of 'bad food,' and explore how diet culture, neurodivergence, and parental fears can influence children's relationships with food.  We talk about: [6:33] Why it's important to get kids to eat a variety of foods [10:15] Age as a factor in picky eating [11:50] Sensory issues with picky eating, and reasons kids might not just ‘grow out' of picky eating [16:31] Realizing our own capacity and releasing parental guilt [18:33] Child led exposure therapy vs. ARFID [19:45] The line between doing feeding therapy out of concern vs. pressuring kids into eating more [26:42] Two sides to a good relationship with food [28:04] Drawing the line between genuine needed concern and diet culture influence [33:28] Good food vs. Bad food [39:33] Suggestions for how parents can talk about food  [42:48] Support families around feeling their kids are eating too much or little [55:45] Advice to her younger parent self As a mother, wife, registered dietitian, and founder of Kids Eat in Color®, Jennifer Anderson faced challenges in feeding her children, especially when her first child began falling off the growth chart. This experience led her to specialize in child nutrition and picky eating.    After extensive research, she developed an approach involving small, evidence-based adjustments to mealtime routines that effectively reduced food-related stress. She established Kids Eat in Color and assembled a team of experts to offer practical strategies and resources to parents struggling with similar issues. Recognizing the impact of small changes and variety in a child's diet, her platform provides guides, courses, and tools to help parents manage mealtime challenges and promote their children's health.   Resources mentioned in this episode: Free ‘How to Stop Yelling' Course: www.sarahrosensweet.com/yelling  Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: www.sarahrosensweet.com/newsletter   Connect with Jennifer  Instagram: https://www.instagram.com/kids.eat.in.color/ Facebook: https://www.facebook.com/kids.eat.in.color Pinterest: https://www.pinterest.ca/kidseatincolor/ https://kidseatincolor.com/ Connect with Sarah Rosensweet   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid nutrition. We talk about overcoming a picky eater, bringing joy to the dinner table, and everything in between! About the Guest:Jennifer Anderson is a registered dietitian and has a masters of science in public health from Johns Hopkins School of Public Health. In 2017, she founded Kids Eat in Color®, a resource that helps children and families have better nutrition and mental health. Prior to starting Kids Eat in Color® she coordinated youth nutrition programs at a food bank, performed research in inner-city food deserts, and consulted for the USDA national office SNAP-Ed program. Her academic background is in public health nutrition, cultural anthropology, and economics.https://kidseatincolor.com/https://www.instagram.com/kids.eat.in.color/https://www.facebook.com/kids.eat.in.colorhttps://twitter.com/kidseatincolorhttps://www.pinterest.com/kidseatincolor/About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today With Jennifer Anderson: Today I'm with dietician Jennifer Anderson, creator of Kids Eat in Color, an educational resource helping families navigate picky eating and feeding children To say that Kids in Color is a success would be a major understatement. The page has 1.9 million followers, an astounding number that reflects the work and intention Jennifer has put into her platform every step of the way.  Today, Jennifer is here to tell the story of how she transitioned from working full-time and posting as a hobby to hosting arguably one of the most popular pages in the parenting space, along with her views on the responsibilities we hold as content creators and influencers in the public eye. Pick It Apart [0:14] Jennifer shares how she grew her platform from nothing to an amazing 1.9 million followers, eventually transitioning to running it full-time. [5:59] Jennifer recounts some of the struggles she faced and how she knew it was time to commit full-time to her platform. [18:58] Jennifer breaks down how the business brings money in and the steps she took to create that income. [28:58] Christie and Jennifer discuss how consuming content creation can be. [31:48] Jennifer shares her perspective on the choice to share children, or not share children, on social media. [38:54] Christie asks Jennifer how she cultivated such a thriving community. [44:12] Jennifer and Christie discuss the responsibility we have as creators to share accurate and non-judgmental information.  Christie Rocha's and Jennifer Anderson's Ah-Ha Moments “I am constantly reviewing the evidence and reading the research coming out every week. If at any point, I'm wrong, and certainly I have changed my position on things over time, I am more than happy to hear about it. I will acknowledge it, decide I will make a statement if I need to, I will change my position, and I will slowly shift over time.” -Jennifer “I've kind of just erred on not showing the kids until I'm really clear on how I want to show them. And I think that's ultimately what I'm getting from you is whatever you decide to do, just have the clarity and intention behind what you're doing.” -Christie More About Jennifer Anderson Jennifer Anderson is a mom of two, registered dietitian and has a masters of science in public health from Johns Hopkins School of Public Health. In 2019, she founded Kids Eat in Color, a resource for families seeking evidence-based information and strategies on child nutrition and feeding. Prior to starting Kids Eat in Color, she coordinated youth nutrition programs at a food bank, performed research in urban food deserts, and consulted for the USDA national office SNAP-Ed program. Her academic background is in public health nutrition, cultural anthropology, and economics. Connect with Jennifer Anderson Instagram  Facebook  TikTok Connect with Christie! Website Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast

Mama + Health Coach here with us today to shares her insights into the transformative power of healthy habits for kids. Carrie Anne dives deep into the keys to unlocking a healthier, happier mom life. From practical tips to motivational anecdotes, this episode is a treasure trove of wisdom for moms looking to prioritize their well-being in the midst of the beautiful chaos that is motherhood.

If you didn't have turkey for Thanksgiving dinner, what would you have instead? An adult would likely come up with a sensible solution, but that's not fun, so Anna and Raven asked a bunch of kids! Photo: Getty Images

I recently saw a Kids Eat in Color post that talked about the Switch Witch. Do you know that tradition? Essentially, the Switch Witch allows kids to set out their extra candy and trade it in for a new toy.In the video, Jennifer says that the Switch Witch worked great for her oldest child - they loved getting a new toy and had no problem trading in their candy. But for her youngest, the whole idea was creating a lot of anxiety and damaging their relationship with food/candy.So, as we wrap up Halloween season, I want to invite you to consider what worked well for your family this year and what didn't. What traditions will you keep going? What will you drop next year?***Ready to get started with coaching?Learn more here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com

As a mom and dietitian in the food freedom and body positivity space, I thought raising kids without food rules would be a sinch.  But lately I've been overwhelmed by all the sugar!  My kids get offered sugar just about everywhere they go, even the end of their doctor visit (“want a lollipop”?) or their […] The post All About Sugar and Kids, with Kids Eat In Color's Jennifer Anderson appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

Is it okay to sneak healthy things into our kid's food? Whether it be in healthy muffins or a meatball, I know firsthand how tempting it is. We feel like our best option is often to sneak healthy foods in the foods our kids do willingly eat, all in the name of "getting" our kids to eat the foods that they otherwise won't. But is this best practice? Or does this backfire? Fellow moms may feel it is innocent enough and the benefits of sneaking healthy foods outweigh the cons of getting caught. That's why in this episode, I shed some light on what I advise as a feeding expert. I don't share this from a soapbox but rather from the trenches of feeding fussy eaters myself -- three for three, I understand this predicament firsthand with my own! However, if we are going to raise up the next generation to value health and fuel their bodies accordingly, it is important for us to really look at the short-term impact of "getting" our kids to eat healthy foods versus the long-term implications of fostering intrinsic motivation towards eating healthy foods.   Want more support on how to build trust in the feeding relationship?   Whether it be your child sneaking “forbidden foods” from you, or you are feeling the need to save a secret stash of “forbidden foods” until after bedtime (so your kids don't see), these posts can shed some light on how to handle such secrecy: Did you catch your kid with candy wrappers? How to handle hard situation (advice from a dietitian mom) Should you hide unhealthy snacks from your kids (like candy)? Sign up to work with me 1-on-1.

Our pediatricians hear it time and time again: “My child is a picky eater.” Many times, it starts when kids are young, which naturally creates worry for parents. “It's so innate in us that parents want to feed their children,” Dr. Dan Nicklas, our host, says. Researchers looked at the habits of children between 4 and 9 years old and found that because picky eaters don't tend to grow out of it, parents need to intervene before their child turns 2. When children reach the age of 1, the transition from formula or breast milk to whole milk and table food becomes a pivotal time, as children start forming opinions about food. In this episode, Stephanie Gilley, MD, and Rebecca McNab join us to provide strategies for navigating conversations with patients about their children and how they approach meals with their family. Dr. Gilley is a pediatric Clinical Nutrition Physician at Children's Hospital Colorado, as well as an assistant professor at the University of Colorado School of Medicine. Rebecca is an occupational therapist and certified lactation education counselor. They explain this is a journey many parents find themselves on without a single path, but there are ways to create healthy, intuitive relationships with food for their kids.  There are many resources out there for parents to rely on but it's important to know what you're looking for. “Parents should not be following any account that makes them feel bad about what they are doing,” Dr. Gilley says. She suggests two resources in particular: Kids Eat in Color and Feeding Littles.  Some highlights from this episode include:  •    Parent's responsibility versus child's responsibility  •    Importance of fostering a child's independence  •    Creative ways to make food exciting  •    How feeding disorders are different than picky eating  Today's episode is underwritten by Aegon (ay-gone) Transamerica Foundation, a proud supporter of Charting Pediatrics and Children's Hospital Colorado. The Aegon (ay-gone) Transamerica Foundation helps build a better world by committing to the improvement of wellness throughout their communities. Their partnership with Children's Colorado addresses the youth mental health crisis to help create a better mental health future for children. Thank you to Aegon (ay-gone) Transamerica Foundation for investing in Children's Hospital Colorado.   For more information on Children's Hospital Colorado, visit: childrenscolorado.org 

No better way to understand What Italian Kids Eat than speaking to two local Italian experts… age 4 and 8!  My podcast guests today are a charming four-year-old girl, and an equally charming eight-year-old boy both born and raised in Rome, Italy. They give us the lowdown on what kids eat from breakfast to lunch to dinner, snack time (merenda), and what they eat when out at a restaurant.  Riccardo and Sofia tell us all about what can't be missed at any and every Italian lunch, plus the special things kids eat when they're out at a restaurant. No Kids Menu here in Italy: kids order from an adult menu and mostly adult dishes, including Riccardo's current favorite, spaghetti with clam sauce. Do kids drink wine with their meal? No, but a few sips here and there are made available to all kids and because it's not forbidden most kids taste it and decide it's not for them and choose either water or a special out-to-dinner treat that's a kids favorite worldwide – Coca-Cola. Listen in for a fun and thoroughly charming episode that's also full of fascinating cultural information on Italian culinary tradition for children.

As I bring a third child into the world, I have a few of my own thoughts and opinions on the world of kids and parenting, for sure! But no matter how much I learn, I still have questions. And so do you! In fact, raising children – feeding them, relating to them, keeping them happy and healthy – is one of the most common topics in my DMs, and one of the most popular interview themes on our feed.In this episode, you'll hear from some of the biggest names and brightest minds in the space – from experienced parents to accomplished scholars, doctors, bestselling authors, and more. We cover the importance of nutrition and gut health, handling picky eating, building connection, the science behind tantrums and developing brains, communication, and independence - just to name a few.And while this episode features our most impactful segments on the topic, the full conversations from which they're pulled offer tons of additional knowledge. Listen for episode numbers between each guest rotation, or search the word "kids" on the show's website at bewellbykelly.com to find the source material and more.On this roundtable journey, we draw insights from previous episodes featuring brilliant minds like:• Dr. Nicole Beurkens, Healthy Kids, Happy Parents #134• Jennifer Anderson, Bringing Joy to the Table with Kids Eat in Color #189• Dr. Elisa Song, Whole Family Wellness: Helping Our Kids Thrive #208• Dr. Becky Kennedy, Cultivating the Good Inside Our Kids and Ourselves #151• Dr. Tina Bryson, Parenting & the Power of Showing Up #212• Jenn Curtis, Using the Parent Compass: Promoting Self-Advocacy in Kids #199• Dr. Marion Van Horn, Supporting Children's Neural Development #74We also cover…00:01:00 — The Important Role Nutrition Plays in Behavior (Dr. Nicole Beurkens)• Considering the impact of food on a child's mood and mental health• Getting off of the blood sugar rollercoaster • Examples of blood sugar spiking breakfast foods• A growing mind and body are more sensitive to health variables • Benefits of protein for breakfast• Why kids need good sources of carbs • Excessive additive sugar has a negative impact on the brain • Importance of hydration on health 00:14:00 — Effectively Encouraging a Picky Eater (Jennifer Anderson)• Fab 4 Under 4: A Comprehensive Guide To Feeding Your Children• Unlocking the power of “You don't have to eat it”• Disengaging from the mealtime power struggle • Encouraging picky eaters through their interests• Rescue snacking vs. holding your...

Welcome to today's episode, where we dive into the ever-present challenge of maintaining a healthy diet. We all know the struggle - juggling work, family, and life's demands often leaves little room for preparing nutritious meals. But fear not, because we're here to uncover the secrets to achieving that elusive balance between convenience and health. If you've ever wondered how to provide your children with the foundation for a lifetime of wellness, look no further than the power of meal prepping. From strategizing your weekly menu to ensuring your proteins are primed and ready, we've got you covered. Stay tuned as we also explore the crucial role of preparation in addressing kids' nutritional needs and discover how even a simple grocery trip can be transformed into a memorable family adventure. Get ready to unlock the wisdom that turns eating well into an achievable reality. [0:00 - 7:17] Eating healthy can be hard. How to have healthy food but make it easy. How to help your kid stay lean and healthy for their entire lives is meal prepping. Plan your meals in advance. [7:18 - 16:57] Prep your protein by the rest already prepped. Why Number Two is a Key Concern for Kids' Nutrition. Turn grocery shopping into a family experience. Breakfast. Let's get our kids fueled up right all breakfasts and sucks balls. [16:58 - 28:08] One pot meals or one pan meals. Use a slow cooker and air fryer. Get them involved and help them set aside a day to cook as a family. Watch how you talk about food while talking about weight loss. Transforming Three Distinct Meals Across Your Week.  

Rick discusses his trip to Banff, pays tribute to Rodion Amirov, QMJHL banning fighting, NHL 24 Cover, Krejci retiring and Sprong's right hook. 

Do you have a child that reflexively says, “No!” or “Why?” and rejects even your best, most well-intentioned suggestions? Of course you do! It's frustrating, but Kirk shares a killer idea for getting your child to actually do what you know is best for them.Want personal mentoring with Kirk via Phone? Click here to learn about mentoring packages.We are including the No B.S. Program FREE with all mentoring purchases OR you can get it here for $99: https://celebratecalm.com/nobs/Want to book a LIVE EVENT in 2022/2023?! We are now booking IN PERSON and Zoom events for schools, PTAs, churches, synagogues, corporations, and agencies! Simply email Casey@CelebrateCalm with LIVE in the subject line and he'll share a one-page proposal within hours. It's EASY! Questions? Need help deciding on the best tools for your family? Email Casey@CelebrateCalm.com and Casey will help you personally!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle with what your child will and will not eat? Listen in to find solutions for a healthy diet for the entire family.  Today I'll eat just about anything, but it wasn't always this way. I know how stressful it can be for parents when their children want nothing with the food they have prepared. Today a kind compassionate and knowledgeable registered dietitian shares how we can best support our children with healthy eating habits. What We Talked About: Why Jennifer started Kids Eat in Color What are some red flags regarding our children's eating habits to watch out for? Techniques to make your child feel empowered at the dinner table What are the characteristics of extremely picky eaters The food disparity in the USA The new weight guidelines for children from the American Academy of Pediatrics Things to Remember: “Picky eating has many different causes.” “Once a child knows that they're not going to be pressured and can truly relax at the table, they can branch out. ” “Just providing safe food is not going to be enough but a starting point.” “Every person should be able to have access to food, and they should be able to have access to a balanced diet.” “We don't need to focus on weight.” - Jennifer Anderson   Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor.

Hi Sis, Have you ever watched a 5-year-old eat? You can learn SO very much from the way that kids eat. & if you sit with yourself, you may actually miss the days where you weren't focused on weight, body image or caloric intake. Maybe you so desperately miss the days where food was fuel & food was fun...& food wasn't controlled. In today's episode, I share with you the 7 principles that you can adopt from kids to help supercharge your recovery journey...simply by applying these core concepts around the way kids eat! Kids live in the moment. They embrace new things. & most young kids (well my boys atleast), let's face it -> they never let options stop them from trying to get their way! You see, kids aren't worried about failing. They fall riding their bike & they get right back on....fearless in the face of concreate. LOL. On the show today, I have a very special guest....& I truly believe that this episode will help you explore ways to make recovery (& food) fun again. If you are ready to escape those food rules & live life to the fullest, tune in friend! Girl, I pray that you have the spirit of a determined child! I pray that you start taking ownership of your life & that you say "no more" to food controlling it! If you are ready to enjoy food, love life & embrace the new version of you that you are becoming.....then this is your time! I believe in you :) with love & hugs, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞www.lindseynichol.com/apply-for-coaching ______ Email me directly -> info@lindseynichol.com   ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/  ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching  Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder. 

On this episode: Jamilah Lemieux sits down with journalist Virginia Sole-Smith to discuss her new book, Fat Talk: Parenting in the Age of Diet Culture. This conversation is a special collaboration with Slate's The Waves podcast. Virginia talks about the body shame kids face, reclaiming the word ‘fat,' and supporting kids in the bodies they're in. They also talk about how parents, grandparents, and other figures in kids' lives can dismantle fatphobia and other learned behaviors that perpetuate our current culture. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318!  Podcast production by Cheyna Roth and Rosemary Belson with editorial oversight by Daisy Rosario and Alicia Montgomery. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Jamilah Lemieux sits down with journalist Virginia Sole-Smith to discuss her new book, Fat Talk: Parenting in the Age of Diet Culture. This conversation is a special collaboration with Slate's The Waves podcast. Virginia talks about the body shame kids face, reclaiming the word ‘fat,' and supporting kids in the bodies they're in. They also talk about how parents, grandparents, and other figures in kids' lives can dismantle fatphobia and other learned behaviors that perpetuate our current culture. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318!  Podcast production by Cheyna Roth and Rosemary Belson with editorial oversight by Daisy Rosario and Alicia Montgomery. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies! Love, Brittany   The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/   Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup   I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/   COMMUNITY--> https://bit.ly/morningmamafacebookgroup ACADEMY--> http://morningmamaacademy.gr8.com CONNECT--> support@morningmama.co INSTAGRAM--> http://www.instagram.com/morningmamapodcast

Part 2 of Dr. Wendy's interview with picky eating specialist Jennifer Anderson, RD continues as they discuss strategies for easier mealtimes. Learn the importance of the words we use about food, and simple steps for kids to like veggies. This episode reframes the picky eating problem: it's not a parent's job to make kids eat - it is to reduce the stress kids feel about eating. Learn how a book about carrots can help.   Be sure to listen to Part 1 (episode 12) of the interview. Dr. Hunter and Jennifer Anderson, RD explain why picky eating is so common and tips to raise a healthy eater.  Learn more about Jennifer Anderson and her team over at kidseatincolor.com. Find products from the show on the shop page. More from The Pediatrician Next Door: Website: drwendyhunter.com  Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to raise kids who are happy at the dinner table? Dr. Wendy interviews picky eating expert Jennifer Anderson, RD. She shares tips parents can use from pregnancy through the teen years to shape kids' eating habits. Help your family eat better with ideas like “flavor training” and learn the tricks for limiting junk food.  Be sure to tune in next week for Part 2 where Dr. Hunter and Jennifer Anderson continue their discussion on picky eaters and explore creative and fun ways to get your kiddo eating more adventurously. Learn more about Jennifer Anderson and her team over at kidseatincolor.com. Find products from the show on the shop page. More from The Pediatrician Next Door: Website: drwendyhunter.com  Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a favorite food that your friend doesn't like at all? Do you look at what your parents are eating and say, "No, thank you!" Well, you're not alone! Lots of people have different food preferences. But why do some people like certain foods and others don't? And what's a supertaster? In this tasty treat of an episode, Molly and cohost Nishka visit a cooking class for kids and talk with food expert Jennifer Anderson from Kids Eat in Color (https://kidseatincolor.com/) to learn how to make it easier to try new foods. Plus a brand-new mystery sound! This episode was sponsored by: Liquid I.V. (LiquidIV.com - Use code BRAINS at checkout to receive 20% off anything you order when you order.) Indeed (Indeed.com/BRAINS - Terms and conditions apply. Cost per application pricing not available for everyone.) Buy A Toyota (BuyAToyota.com - Explore Toyota SUVs.) *****Do you have your Smarty Pass yet?? Get yours today for just $4/month (or $36/year) and get bonus episodes every month, and ad-free versions of every episode of Brains On, Smash Boom Best, Moment of Um, and Forever Ago. Visit www.smartypass.org to get your Smarty Pass today!