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Hosted by heidi powell
13 episodes with heidi powell
4 episodes with heidi powell
3 episodes with heidi powell
3 episodes with heidi powell
3 episodes with heidi powell
2 episodes with heidi powell
2 episodes with heidi powell
2 episodes with heidi powell
Rachel Pastor Rachel Pastor is a dynamic entrepreneur, transformation expert, and advocate for holistic wellness. Overcoming a five-year battle with heroin addiction and homelessness, Rachel discovered the transformative power of mindset, habits, and psychedelics, which led her to a life dedicated to helping others heal and thrive. As the founder of Golden Rule Mushrooms, Rachel channels her passion for mental well-being and personal growth into providing tools, resources, and products that empower individuals to elevate their lives, overcome anxiety, depression, PTSD, and other challenges. Her mission is to create a movement that inspires clarity, joy, and transformation in the lives of many. Rachel's career has been defined by her commitment to empowering others through innovative methods and heartfelt leadership. As a sought-after speaker and author of Unf**k Your Fitness Mindset, her achievements include founding Colorado's largest fitness festival and creating the Xperience Method—a global movement integrating neurolinguistic programming, fitness, and nutrition. She has collaborated with high-profile individuals such as Zachary Levi and Chris and Heidi Powell, and has helped thousands worldwide achieve lasting transformation. Rachel's visionary leadership and authentic approach distinguish her as a trailblazer in the wellness industry Tiffany Hurd Tiffany Hurd is a Microdosing Advisor, Business Leadership Mentor, and Speaker passionate about helping individuals and businesses harness the transformative power of psychedelics for personal growth and professional development. With 7+ years in the psychedelic space and guiding over 250 individuals and teams through intentional microdosing practices, Tiffany combines neuroscience-backed protocols with leadership strategies to foster emotional resilience, creativity, and clarity. Her unique approach empowers people to heal trauma, unlock their full potential, and show up as the best version of themselves in their personal and professional lives. Drawing from her own journey of overcoming childhood instability and discovering the healing potential of psychedelics, Tiffany brings a deeply authentic and heart-led perspective to her work. She has collaborated with industry-leading businesses, medical professionals, and executives to integrate innovative strategies that inspire growth and create lasting impact. Tiffany's mission is to take a stand for healing and transformation, offering individuals and teams the tools to elevate their lives and drive meaningful change. Tune into this fascinating conversation fundamentally based in the healing power of psychedelics and microdosing as Tiffany and Rachel walk Patrick forward from his youthful recreational macro-dosing of mushrooms and LSD to explain the more recent years of mainstream therapeutic microdosing. Rachel and Tiffany dive into the many reasons that make this medicine so valuable and beneficial, from getting to the root and source of life hindering issues such as anxiety, PTSD and depression to opening up creativity and possibility in life and business. They discuss the research and science behind microdosing and the 2 key essentials to 10x your microdosing experience. Tiffany and Rachel address common fears and stigmas and explain how microdosing differs from macro-dosing, alcohol, or smoking pot. They each share their personal story of early trauma, transformation and discontent, which led them on their individual path to the profound benefits of microdosing which, at the heart of it all, they desire to share with all people. 10% of your first purchase by using code: grpodcast (the link automatically applies code at checkout https://goldenrulemushrooms.com/?coupon-code=grpodcast&sc-page=shop)
What if the only thing standing between you and greatness was the story you've been telling yourself? In this electrifying mashup, I'm bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You'll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don't know yet.” If you've ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it's time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn't lost, it's just buried under broken promises - How to use adversity as fuel instead of letting it break you - The mindset shift that will separate you from the pack Your story isn't over—it's just getting started. The question is, are you ready to own it? Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!
Hey friend, you're in for a deep one today… In this episode, I sit down with the incredible Heidi Powell—fitness coach, transformation expert, reality TV star, and mom of four. But today? We go beyond the highlight reel. This conversation is raw, real, and deeply personal. Heidi opens up about her journey with vulnerability, how childhood trauma shaped her, and the struggles of finding balance as a mom, partner, and entrepreneur. We also dive into: ✨ The fine line between sharing and oversharing on social media ✨ “Daddy issues” and how childhood experiences impact us as adults ✨ Her unexpected path into fitness and transformation ✨ The reality of working with a partner in business and marriage ✨ The highs and lows of reality TV life ✨ Motherhood, fertility, and navigating life's toughest seasons I know so many of you will see pieces of yourselves in this conversation. If you've ever felt like you were “too much” or struggled with being your most authentic self, this episode is for you. Let's Stay Connected!
#775: Join us as we sit down with Heidi Powell – a world-renowned transformation expert and former TV Host of ABC's Extreme Weight Loss. Throughout her journey, Heidi has turned personal challenges into strengths, becoming a certified personal trainer, bestselling author, podcast host, bodybuilding champion, & serial entrepreneur. In this episode, Heidi opens up about her recovery from an eating disorder, navigating women's weight lifting, the challenges of sharing relationships publicly, healing from loss, & her path of personal growth. To connect with Heidi Powell click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Visit sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is sponsored by Dreamland Baby Go to dreamlandbabyco.com and use code SKINNY for the buy one, get one free deal from Dreamland Baby. This episode is sponsored by Kora Organics Visit koraorganics.com and use code SKINNY at checkout for 20% off your first purchase. This episode is sponsored by Fatty15 You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Primal Kitchen Visit PrimalKitchen.com/SKINNY and get 20% off your whole order with our personal code, SKINNY, at checkout. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. Produced by Dear Media
Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology? On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it's okay to desire good things for yourself. [Original air date: 12-23-20]. SHOW NOTES: Intro | Lisa opens today's episode about dealing with guilt, shame, and feeling selfish. [0:04] Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40] Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36] Be Tasteful | Amy Morin reveals when and why it's okay to share your successes. [4:23] Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16] Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17] Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30] Tip #3 | Natalie Ellis reveals why it's you start letting shit go. [12:40 ] Self-Aware | Natalie Ellis reveals why it's okay to not be everything at once. [14:03] Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56] Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54] Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55] Happy | Najwa Zebian shares why you shouldn't feel guilty if you're not always happy. [24:36] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW SANJA WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices
Fitness influencer Heidi Powell joins us to share her journey in the world of health and wellness. Heidi opens up about her rise to fame, the challenges she faced, and the lessons she learned along the way. She discusses the pressures of maintaining a public image, the importance of therapy, and how social media impacts mental health. With candid insights and valuable advice, Heidi provides a comprehensive look at the realities of being a fitness influencer in today's digital age.On this episode of the Rollercoaster Podcast, Heidi shares the exhilarating and tumultuous journey of her social media career. From her rapid rise to internet fame, captivating millions with her engaging content, to the challenges and controversies that led to her eventual fall, Heidi opens up about the highs and lows of being a social media influencer. She also talks about how the pressure of making others proud ultimately crippled her, shedding light on the emotional toll of living up to the expectations of fans, family, and herself. Heidi discusses the immense stress and personal sacrifices that came with striving for perfection and the impact it had on her mental health and well-being.Tyler and Heidi delve into the importance of therapy, sharing their personal experiences and insights. They discuss how therapy has played a crucial role in their lives, helping them navigate the complexities of mental health and personal growth. Together, they explore the benefits of seeking professional help, breaking the stigma around mental health, and encouraging listeners to prioritize their emotional well-being.They also talk about social media and the profound impact it has on one's mental health. Tyler and Heidi explore the double-edged sword of online platforms, discussing both the positive connections and the negative pressures that come with a digital presence. They share personal anecdotes and insights on how social media can influence self-esteem, stress levels, and overall well-being, offering practical advice on managing its effects.-Where to find Heidi Powell:Instagram: https://www.instagram.com/realheidipowell/?hl=enWebsite: https://heidipowell.net/YouTube: https://www.youtube.com/channel/UCQnyBYvJI2WAh1848sPRusgTwitter: https://x.com/realheidipowell?lang=en-Where to find Tyler Hall: LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/
Joining me on the podcast is Heidi Powell, the ultimate female force. As a trainer, transformation specialist, mother of four, savvy businesswoman and entrepreneur, author, nutrition enthusiast, and overall health guru, Heidi brings a wealth of expertise. In this episode, we explore how to build integrity with yourself, the journey of self-love, and balancing a busy life with motherhood, business, health, and fitness. Heidi's insights are sure to shift your perspective on your fitness journey and self-view. Whether you're aiming for personal growth or professional success, her guidance will empower you to stay true to yourself and achieve your goals. Tune in for an inspiring journey towards a more authentic and fulfilling life.Find show notes at bicepsafterbabies.com/321Follow me on Instagram and Tiktok!Links:Heidi Powell's Instagram, Podcast, Show Up Fit Appbicepsafterbabies.com/insider
Clock in for another wild episode of "Work Advice for Me," where Brad and Bee take you on a rollercoaster ride through the hilarity of life, questionable trends, and unexpected tales. The episode kicks off with the hosts brimming with excitement for 2024 – the year they predict will be as wild as the office coffee machine on a Monday morning. The anticipation is so high; you'd think they just discovered a secret stash of snacks. In a surprising turn of events, Brad and Bee delve into the world of personal weight loss journeys. Forget about the corporate ladder; these two are climbing the staircase to a healthier lifestyle, sharing stories that might just inspire you to swap the doughnuts for a salad once in a while. But wait, the conversation takes a comedic detour into the concept of slurping. From noodles to beverages, the hosts navigate the slippery slope of slurping etiquette, leaving you questioning whether your lunch break noodles are a symphony or a cacophony of awkwardness. And then, the Cameo game enters the scene – the hosts' attempt at personalized video messages. Spoiler alert: their Cameo requests might make you question whether you've been using the platform all wrong. Celebrities, prepare for the unexpected! In a surprising twist, the hosts welcome the delightful Heidi Powell to the episode. The workplace is brighter, and the coffee break conversations just got a whole lot more interesting. Oh, and did we mention there's a story involving Brad's assistant Courtney? It's a tale that blends office shenanigans with the charm of Heidi Powell – a combo that's as delightful as a surprise day off. As the New Year approaches, Brad and Bee tackle the evergreen topic of resolutions. Are they a personal choice or an office-wide mandate? The debate is funnier than the office printer trying to print the whole company's New Year's resolutions at once. And just when you thought the episode couldn't get any crazier, the hosts take a plunge into the uncharted waters of coffee enemas. Left with more questions than answers, they navigate through this questionable trend, leaving them with more questions than answers. So, grab your office mug and settle in for another laugh-out-loud episode of "Work Advice for Me," where life meets weight loss wisdom, slurping sagas, Cameo chaos, and unexpected tales of coffee enemas. Until next time, may your coffee be enema-free and your adventures be as entertaining as this episode! Follow the show on IG https://www.instagram.com/workadviceforme/ Email the Show workadviceforme@gmail.com This show is brought to you by Hopecast Hosted by: Brad Lowe and Bee
In this episode, Brad invites the multi-talented Heidi Powell, a mom of four, bestselling author, and body and mind coach, to share her life experiences and insights. The conversation covers a wide spectrum, from Heidi's childhood adventures to navigating the complexities of co-parenting and finding the elusive balance between work and family life. Heidi opens up about her childhood, revealing her amusing fitness regimen as a child and the challenges and triumphs of being the only daughter in a household of boys. Listeners are treated to a blend of humor and nostalgia as they explore Heidi's journey from childhood antics to her current role as a fitness authority. The discussion then takes a turn towards the intricacies of co-parenting with two ex-husbands. Heidi and Brad highlight the diverse ways families handle co-parenting, emphasizing the universal priority of putting children's needs first. The laughter continues as they share anecdotes and advice on navigating the unpredictable terrain of shared parenting. Balancing work and family life emerges as a central theme, with Heidi sharing valuable insights on setting boundaries and being present in the moment. The duo engages in light-hearted banter about the chaos of managing both career and family responsibilities, providing relatable anecdotes for listeners. Weight loss takes center stage as Heidi advocates for a practical approach – starting small and focusing on one achievable goal at a time. The conversation takes a humorous turn as they swap stories of diet struggles and successes, encouraging listeners to embrace the journey with a sense of humor. Heidi's wisdom shines through as she discusses handling setbacks and failures, turning them into opportunities for personal growth and learning. Listeners are inspired to view challenges as stepping stones rather than stumbling blocks. The episode concludes on a lighter note, with a spirited discussion about favorite reality TV shows and personal relaxation techniques. Heidi and Brad share their guilty pleasures and laugh-inducing experiences in the realm of relaxation, reminding everyone of the importance of self-care for overall well-being. This episode is a delightful blend of laughter, wisdom, and personal anecdotes. Whether you're a parent, fitness enthusiast, or someone navigating the ups and downs of life, Heidi and Brad's conversation offers valuable takeaways on starting small, prioritizing family, finding balance, embracing challenges, and, of course, incorporating a bit of laughter and relaxation into the journey of life. Find out more about Heidi here: heidipowell.net Follow the show on IG https://www.instagram.com/workadviceforme/ Email the Show workadviceforme@gmail.com This show is brought to you by Hopecast Hosted by: Brad Lowe
Flashback Episode!! One of our favorite episodes with the one and only, Heidi Powell. 45 minutes of conversation was not even close to enough with this incredible woman! This week I got to sit down with Heidi Powell! Heidi is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion, and serial entrepreneur. She is also, and most importantly, a mama to four beautiful kids and she is absolutely determined to set an example to them that a woman can do both -chase their dreams and love their kids well as a present mama. Our conversation was so powerful and one I'll hold on to for a lifetime. She shares how she's made her “modern family” work, why she has no regrets, and digs into what she believes is the most important component of transformation, mindset! Find Heidi here: IG: @realheidipowell Website: heidipowell.net
“It is hard, and it is so freeing. I have never felt so free in my life.” - Heidi Powell Popularly known as Heidi Powell from her time on ABC's hit show Extreme Weight Loss, where she served alongside her then-husband Chris Powell as a daily fitness coach, Heidi Powell is a skilled transformational specialist. With more than a decade of experience as a personal trainer, Heidi is also a mother of four, a savvy businesswoman, an inspirational speaker, and an author. She has become a beacon of inspiration and practical guidance for countless individuals seeking to transform their lives. As a personal coach, Heidi has helped 1000s of women rewrite their stories in their lives and create the lives that they've always dreamed of. She also has a successful blog where she shares her insight on health and wellness, family life, and her experiences as an International Federation of Bodybuilders and Fitness Bodybuilding Pro. In this episode, I had the joy of sitting down with Heidi Powell for her first interview since her entire world suddenly shifted about a year ago following a sudden tragedy. We explore Heidi's journey through grief and acceptance, her personal insights on overcoming challenges, and the unique approach that she uses to help other people create lasting change in their lives. Tune in to Episode 4 of The Jack Canfield Podcast to discover the moment Heidi answered the call to shift into a new way of being, learn why it's important to check in with your priorities and begin answering the question: Where am I ignoring a part of me needs to die so that something else can be born again and emerge anew? In this episode, you will learn about: Breaking Down to Breakthrough: Heidi's process through grieving the past and meeting God (2:35) Reclaiming Sovereignty: Surrendering the false self to uncover the beauty in authenticity (11:52) Live Life Unfiltered: Releasing the fear of being seen solely through the lens of truth (18:17) Determining Priorities: Saying no now creates the opportunity to say yes later (26:02) Trusting Internal Guidance: Understand the practical wisdom within your unwavering desires and deep senses of knowing (33:21) Evolving Consciousness: Receive insight into how healing yourself will always heal the collective (36:18) Connect with Heidi: Instagram Website Let's Connect: Jack Canfield Podcast Website Instagram Facebook YouTube Linked-In Submit your questions, feedback, topic suggestions, and future guest requests directly to Jack, here!
Stuck on a weight loss plateau? Linda Mitchell shares a few pearls from her Sisterhood of S.W.E.A.T. books available on Amazon. Bio: Linda Mitchell is a leading women's health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally. A graduate of the Institute of Integrative Nutrition, Linda has worked with and interviewed dozens of thought leaders such as Heidi Powell, Jen Gotlieb, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to idouble/triple/etc her income while eliminating all amounts of debt. An award-winning fitness competitor,cover and billboard model, and host of the podcast The Sisterhood of Sweat, a Top 50 podcast with over 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Podfest and Women's Future Conference, and Comeback Champion. She has appeared on ABC, NBC, Bold TV and Fox. Linda's website: SisterhoodofSweat.com
MY LONGEST EPISODE YET and this one is FIRE, you guys. It really is a GOOD FRIDAY :) Today, I talk: 6:00 WWHL, Katie Maloney and a bit of VPR 11:30: Rachel Hollis, Heidi Powell and Dave Hollis 18:30: Heather McDonald, Kelly Dodd, Tamra Judge, Teddi Mellencamp and Meghan Weaver Are you ready to start growing your PODCAST with VIDEO? Make sure to get on this waitlist for a super cool private podcast from me - and it's FREE! https://www.danabowling.com/growyourshow Make sure to follow me on Instagram and Tiktok! Did you know you can watch the whole recording on my Youtube Channel! Don't forget to join the Daily Dose of Dana Facebook group! I record my episodes using Riverside.FM! Make sure to check them out! This show is brought to you by Fresh Starts Registry, the first and only platform for everything you need to begin again. Learn more at https://www.freshstartsregistry.com/
Life will include heartbreak and sadness at times. Sometimes all that we can control is our attitude and our next move. In Heidi's 1st appearance since experiencing a major personal loss in her life, we get as deep and raw as any conversation I have ever had. Without further ado.On today's episode of The CLS Experience we have a very exclusive treat. She is the ultimate female force and badass. She's a dynamic entrepreneur, fitness, transformation, AND health expert, as well as a best-selling author, no big deal. She believes in “working up a sweat, working hard everyday, and my personal favorite, deep belly laughs”, just to name a few. You might have seen her from ABC's Hit Show Extreme Weight Loss, where she shares her transformative expertise and her charisma is straight up off the charts. She's empowered millions of people across the globe, through her TRANSFORM brand, as a fitness coach and voice of reason AND her ability to motivate, change lives, and cheer people on is second to none. She's just a juggernaut in all facets of life, and a terrific mother and human. Please welcome the intelligent, dynamic, charismatic, inspiring, beautiful and brilliant, the Transformative Heidi Powell.To join our community click here.➤ To connect with Heidi follow Heidi Powell on Instagram➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER➤ CLS TOOLKIT➤ CLS MEMBERSHIP
One of my personal goals is to help women alchemize what's inside of them and turn it into magic and creativity.It's the idea behind a new business I'm co-building – Inner Alchemy – with my friend Rachel Pastor. The intent of the company is to demystify microdosing and plant medicine and educate people on how to use it, with a combination of inner work to live the lives they've always dreamt of. Rachel has an amazing story of overcoming drug addiction and finding herself again, which we discuss in this episode, in addition to the importance of self-worth; the lens of motherhood; and the effects of microdosing, which has been known to help with anxiety, depression, and ADHD.It's important to note we live in Colorado where microdosing has been decriminalized. We are not doctors, but we can speak from our own experiences. Our goal? To help people take agency over their lives, whether that be through inner work or through microdosing.Be sure to follow us on @inneralchemyco!In this episode you'll hear about:Rachel's journey to here: being a teenage heroin addict; becoming homeless; losing her boyfriend to overdose; to having children and rebuilding herselfWorking for Chris and Heidi Powell on Extreme Weight Loss on ABC – and her realization that she'd been living for external experiencesHer new mission in life, which is to help people “come out of the matrix” through inner work and personal explorationHow motherhood and be the lens in which we see our pain, shame, and fears, and the darkness it can bring up for someone who's been outwardly focused Inner Alchemy, the reasons people microdose, and what protocol-based microdosing actually IS – like going to the gym with a workout planMicrodosing misconceptions and its possible positive effects – for example, helping people feeling more present, creative, open-minded and optimisticResources & LinksDid this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com. Be sure to follow Rachel on Instagram and tune into our work with Inner Alchemy!Learn more about Lindsay's coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.
In this episode, we remember Dave Hollis, former distribution chief for Disney and self-help author, who recently passed away at the age of 47. We discuss his accomplishments at Disney, his transition to working with his ex-wife Rachel Hollis, and his legacy as a self-help author. We also touch on the circumstances of his passing and the reactions of those close to him.
“They were boys.“ David, Torie and Jamie ring in the new year with chatter about resolutions, reading's health benefits and the incredible Robert Caro. They talk with Heidi Powell and Hope Harrod of An Open Book Foundation, a terrific DMV organization that connects students with authors, illustrators and their books to foster a lifelong love of books. Iconic writer Buzz Bissinger zooms in to share “The Mosquito Bowl,” superbly researched and passionately written, it's about brotherhood and bravery and country. John Grisham says it's destined to be a classic. Yep.
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get started and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, we are featuring season 3 highlights! 50 of our guests sharing perspective in less than 5 minutes on Life in the Leadership Lane. Special thanks to all of our amazing guests for being on the show! What's was your favorite episode? Season 3 guests include: Rachel Ferina, Jason Suto, Jamie Weaver, Callie Miller, Mike Sipple Jr, Mike Coffey, Karen Hale, Kip Welch, Neil Katz, Joy Rothschild, Ernest Martinez, Bruce Waller/Beth Jee (Special 100th Episode), Classie Pierre, Rick Robinson, Rhonda Clemente, Melody Lenox, Nancy Woolever, Steve Gilliland, Julie Burch, Nikki Kresse, Lisa Ploeg, Vicki Rose, Craig Davis, Jeff Palkowski, Tiffany Haynes, Mark Jordan, Michelle Greenstreet, Emily Watson, Shirley Johnson, Ira Wolfe, Victoria Person, Al Comeaux, Eric M Bailey, Felicia Taylor, Amy Messersmith, Brenda Siri, Mary Dale, Dr. Alex Alonso, Wendy Hatchell, Ben Frasier, Daryl Williams, Heidi Powell, Chris Barnes, Jack Jampel, Josh Lipscomb, Brian Hayes, Shonna Andersen, Lisa Blanton, Mark Waller. Share on social media #LifeInTheLeadershipLane #Leadership #Podcast Share with your friends and post a review on your favorite podcast channel… Tune into Season 4. Life in the Leadership Lane… It's more than a podcast! Be sure and check out seasons 1 through 3… and make “Life in the Leadership Lane” part of your career growth plan - every week! You'll be glad you did! Check out Bruce's books: Life in the Leadership Lane: Moving Leaders to Inspire and Change the Workplace. Find Your Lane: Change your GPS and Change your Career. Milemarkers: A 5 Year Journal Visit Bruce's Blog “Move to Inspire” https://brucewaller.com/blog-2/ Connect with Bruce LinkedIn https://www.linkedin.com/in/brucewaller/ Twitter https://twitter.com/BruceWaller Instagram https://www.instagram.com/bruceww300/ Facebook https://www.facebook.com/brucewwaller Do you need relocation support for your next household goods or commercial office move across the US? Reach out to Bruce or visit Armstrong Relocation https://www.armstrongrelocation.com/ Visit www.brucewaller.com for more information on Life in the Leadership Lane podcast and more!
Dr. Liz spends time with Heidi Powell, Transformation Expert + Self-Love Coach, Serial Entrepreneur, & NY Times Bestselling Author, chatting all about the controversial topic of staying friends with an ex after a breakup. Dr. Liz and Heidi share their experiences of choosing an alternative route after their divorces when it comes to actively engaging and spending time with their ex-partners. They discuss the pros and cons of this approach, as well as reasons why they each have found this to be the right choice for themselves and their families. Dr. Liz and Heidi discuss the impact of this decision on both their own and their ex-partners' dating lives… and provide their own unique outlooks on this very relatable struggle! Heidi Powell's Instagram: https://www.instagram.com/realheidipowell/ Connect with Heidi: https://bit.ly/show-up-app Connect with Dr. Liz: Instagram: https://www.instagram.com/drelizabethfedrick/ YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ #drelizabethfedrick #heidipowell #relatable Disclaimer: Nothing found on Dr. Elizabeth Fedrick's social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Heidi Powell, PHR, SHRM-CP, Talent Acquisition Operations Manager, McLane Company, and 2022 Texas SHRM Volunteer Leader of the Year How did Heidi get started in her career? What led her to the world of HR and leadership? When did Heidi “find her lane” in her career? How important have mentors been for Heidi on her journey? What does Heidi share about the 81st HRSouthwest Conference? What does Heidi share about being selected volunteer leader of the year? What does Heidi share about conference speaker highlights? What does Heidi share about the value of marketplace exhibitors? What tips does Heidi share about staying connected after conference? What does Heidi share about her local SHRM chapter role? What does Heidi share about Texas SHRM LEADHRS? What advice does Heidi share to help others in their every day? …and more as we spend “Time to Accelerate” with a few more questions. Interview resources: Favorite quote(s) from Heidi: “Being selected volunteer leader of the year reinforced that I want to continue volunteering and growing and that I'm on the right path.” “Keep going… keep moving.” Connect with Heidi on LinkedIn Learn more about McLane Visit Texas SHRM Visit The HRSouthwest Conference Volunteer Leaders Visit Central Texas SHRM Learn more about Texas SHRM LEADHRS Check out Bruce's books Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track. Subscribe to Bruce's Blog “Move to Inspire” Connect with Bruce on LinkedIn Connect with Bruce on Twitter Connect with Bruce on Instagram Connect with Bruce on Facebook Get relocation support for your next household goods or commercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit Armstrong Relocation
Linda Mitchell is a leading women's health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally. A graduate of the Institute of Integrative Nutrition, Linda has worked with dozens of thought leaders such as Heidi Powell, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to double/triple/etc her income while eliminating all debt.An award-wining fitness competitor and host of the podcast Sisterhood of Sweat, a Top 50 podcast with close to 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Comeback Champion, Podfest and Women's Future Conference. She has appeared on ABC, NBC, Bold TV and Fox. MEMORABLE MOMENTS“So I believe every woman is the Queen and that she just has to recognize that and realize what she is worthy of and own every piece of herself of who she really is. And that is true power.”“Our dreams are not canceled because of our circumstances. And you have to just stop getting caught up in all the fear mongering and focus on what you do have.”“Had to surrender to what was going on in my life. And I found all kinds of new pieces of myself.”“When you get knocked down, sometimes that's just really a time for you to find more pieces of yourself that you didn't know existed. And then your comeback is going to be so much greater than the setback you experience.”“When you start realizing what you're capable of, and you start believing. And you start stepping into that and letting go, the more you let go of that imposter syndrome.”“We're so worried about the judgment of other people, that we're not thinking about the beauty of our dreams and how stepping into that dream could really change people.”“Confidence means owning every piece of who you truly are, and showing up authentically as yourself in every way.”“Doing the hard things builds confidence. And it isn't about, like, being the most beautiful person, it isn't about being the most attractive. It's about being the most you.” Connect with Linda:⭐ Connect on Facebook -https://www.facebook.com/people/Sisterhood-of-Sweat-Womens-Fitness-Boutique/100063521952742/⭐ Connect on Instagram @SisterhoodofSweat⭐ Connect on Twitter https://twitter.com/sisterhoodsweat Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ JOIN the 12 week #CrushyourGoals challenge group today by clicking this link. Use code goals50⭐ LEARN MORE about THINKIFIC COMMUNITIES here
Please welcome Carlos Navarro to the Rise Together podcast! You might know Carlos from one of the many movies and shows that he's been a part of, including Hawkeye, Unbreakable Kimmy Schmidt, and Identity Theft. Carlos' story is one of redemption. Having made some choices that weren't the best, he decided to do the work to climb back up, dig deeper, and actually put in the work to turn his life around. -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
TW: discussions of panic attacks Today Dave and Heidi are talking about doctors, homecoming, and kids with cellphones. We hope this episode provides a bit of a laugh for you today! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Integrity, acting in a way that is consistent with who we say we are, is a trait we can learn more about every day. Today Dave reflects on the past year and his lessons in integrity. -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today we have two very special guests on the Rise Together podcast.!You all know Jon Acuff, but today he is joined by one of his daughters, L.E. John and his daughters have put together something pretty special in their new book, Your New Playlist: The Superpower of Mindset. The book aims to help teens tackle overthinking by replacing self-defeating thoughts with a positive, healthy mindset that pushes them forward in life rather than holding them back. You can purchase the book now wherever books are sold! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Heidi Powell is a WORLD-RENOWNED Weight Loss and Mindset coach who started her Fitness career by helping people lose HUNDREDS of pounds! Make sure to join Heidi's AMAZING weight loss challenge while it's still open for sign-ups: https://fit.heidipowell.net/getfit-challenge/?utm_source=socialFollow Heidi:Instagram: https://www.instagram.com/realheidipowell/FaceBook: http://facebook.com/realheidipowellTwitter: http://twitter.com/realheidipowell____________FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214Twitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/Pinterest: https://www.pinterest.com/drthomashemingway/Parler: https://parler.com/drthomashemingwayRumble: https://rumble.com/user/drthomashemingwayTruth Social: https://truthsocial.com/@drthomashemingwayDISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
Please welcome Jen Widerstrom to the Rise Together podcast! Jen is a transformation expert and personal trainer who you may remember Jen from her appearances on The Biggest Loser and American Gladiator. She's the CEO of Förena Daily, a company specializing in a unique and personal approach to getting healthy, and getting out of your own way. You can follow Jen on Instagram or check out her website to learn more about her! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today's guest is Drew Manning! Drew is a New York Times bestselling author of the book Fit to Fat to Fit: The Unexpected Lessons From Gaining and Losing 75 Lbs on Purpose. Through his company, he is an incredible resource for all things Keto, coaching, supplements, and more! Follow Drew on Instagram today to keep up with all the work he's doing! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
45 minutes of conversation was not even close to enough with this incredible woman! This week I got to sit down with Heidi Powell! Heidi is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She is also, and most importantly, a mama to four beautiful kids and she is absolutely determined to set an example to them that a woman can do both -chase their dreams and love their kids well as a present mama. Our conversation was so powerful and one I'll hold on to for a lifetime. She shares how she's made her “modern family” work, why she has no regrets, and digs into what she believes is the most important component of transformation, mindset! To learn more about Heidi or join her 60-day challenge click the links below! Find Heidi here: IG: @realheidipowell Website: heidipowell.net Fitness Challenge: heidipowell.net/getfit
Please welcome Emily Engemann and Kass Martin to the Rise Together podcast! Emily Engemann is a world-class Zumba instructor, podcast host, and health coach. Kass Martin is a celebrity fitness instructor and a certified health and life coach. She has inspired thousands and thousands of people worldwide and taught in over 80 countries. Emily and Kass host a podcast called Little Bits of Awesome, a show about training your brain to find the positive things that happen every day through small habits and uplifting self-talk. Listen to Little Bits of Awesome today and make sure you follow Emily and Kass over on Instagram! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
TW: sexual abuse, suicide - If these topics are triggering to you, please skip this episode. We'll see you again next week! The Rise Together podcast is happy to welcome Bruce Pitcher to the show! Bruce was a record-breaking contestant on ABC's Extreme Weight Loss, a show on which he lost 200 pounds and ultimately transformed his life. He is now a motivational speaker, athlete, and the founder of his own lifestyle program filled with events, coaching and a whole host of things that are helping others transform their own lives. Keep up with Bruce by following him on Instagram and learn more about Larger Than Life by visiting the website! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Are you ready for another Get Fit Challenge? Dave and Heidi sure are! The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We had a great conversation with Fitness Expert, TV Host (Extreme Weightloss), NY Times Best Selling Author @Heidi Powell . We talked about so many things from weightloss, her new Get Fit Challenge, her story and what an amazing story is is plus a whole lot more! When we say our tagline is "Up Close & Personal", we accomplished that on this episode!Heidi Powell is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She became a fixture in America's living room and across the globe as co-host of ABC's hit show, Extreme Weight Loss, where she coached overweight individuals in front of millions of viewers each week as they shed hundreds of pounds over the course of a year. Following the success of the show, she co-founded TransformHQ, a holistic health and wellness enterprise that brought together top weight loss experts to expand life-changing transformation far beyond the show participants via science-backed supplements, expert coaching, deep community, and an immersive app. Heidi's unique transformation methodology extends well beyond her array of certifications or the depth of her fitness and nutrition knowledge. Recognizing that there is so much more to holistic health than just the physical component, she utilizes a comprehensive mental, emotional, spiritual, behavioral, and physical approach to total transformation. Leveraging her decades of experience, she regularly coaches thousands of women through their personal life transformations across platforms to meet her audience where they are: online to her more than a million followers (IG: 570k, FB: 743k, YB: 119k), in her private Show Up coaching communities, as an author of books, through her blog, in her one-of-a-kind fitness challenges, at her live events and in the April release of her highly anticipated daily workout app. Heidi has been featured in numerous publications including Shape, Redbook, Parents and served on the Women's Health magazine Advisory Board. She has regularly appeared on such shows as GMA, Dr. Oz, and The Doctors. She has both ACE and CrossFit certifications. Heidi is a co-founder of skincare company Athia, an investor in startups aligned with her mission, a real estate enthusiast and is determined to set an example to her kids that a woman can do both chase their dreams and love their kids well as a present mama. Heidi resides in Arizona with her four children, and they are and will always be the most important part of her life and any bio that's ever written about her.
Today's guest is Heidi Powell. She is not only the fitness and transformation expert from ABC's Extreme Weight Loss but also mother a four, an entrepreneur, a published author and an incredibly strong woman. Heidi candidly discusses how being an athletic perfectionist at a young age eventually lead to severely disordered eating and self-doubt. Heidi's journey of recovery is long and winding but she shares so many nuggets of wisdom that have helped her get to a healthy place and out of a fixed mindset. The two discuss how failure is actually just part of the process and dig into her 80/20 philosophy when it comes to food now. Learn More About Heidi by Going to: https://heidipowell.net PLUS her Get Fit Summer Edition starts May 9th! Transform Your Health, Body and Mind with the 60-Day Get Fit Challenge by clicking here: https://fit.heidipowell.net/get-fit-may2022/?utm_source=popup Got a suggestion for a guest? Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com RISE UP WITH US!!! Click here for The Rise Up Course Click here for the Rise Up Planner
This week on Rise Together Dave is joined by his partner, fitness and personal development expert and influencer, Heidi Powell! Dave reflects on his journey of slowing down, stepping back, and prioritizing himself - the work that was necessary for him to continue taking steps toward becoming a more whole human being - and he and Heidi have a raw, real relationship conversation about the impact that his journey had on her. Don't miss this episode! ----------------------------------- Our next Get Fit 60-Day Challenge starts May 9 with a week-long pre-party just kicking off and Heidi and I would love to have you join! If you've been looking for a community online that invites you to not only come as you are but celebrates you for being exactly who you are and where you're at in your journey, this is absolutely for you. This community has become my safe, reliable soft landing on the days I struggle as well as accountability cheerleaders when I get on a roll. As much as people come to get into better shape, they stay because of feeling part of something unlike anything they've ever experienced. Everyone has access to daily workout programs with individual tracks that you can jump in and out of: in the gym or at home, programs for men and women, at every fitness level with modifications to meet you where you are. Beyond the physical challenges, the weekly lives also feature experts in nutrition, dance, breathwork, cooking, yoga, and more, all of whom interact and answer questions in the community regularly. This celebration of what our bodies can do is equally supported by creating space for the mental and emotional components of transformation, all in a private Facebook community that loves and supports you as you are, right where you are. For me, in this window of life, this community has become the only place I interact online because of the way it pours positively into me and every other person there, every single time I'm there. Heidi and I would love to see you become part of this amazing family as well. Learn more by clicking this link --> http://mrdavehollis.com/showup Learn more about your ad choices. Visit podcastchoices.com/adchoices
In honor of Mother's Day, this very special episode of The NextHome Podcast features multiple snippets from interviews over the years with mothers who shared their experiences of #ParentCorner. Tune in to hear from Charis Moreno (00:53), Amanda Mills (07:16), Heidi Powell (12:09), Tracey Hicks (15:32), Katey Dallosto (20:33), and Dana Topel (27:17). Happy Mother's Day to all the moms - We love you!
“Something good can come out of a pocket of hurt.”Key Points:How letting go gives you clarity and freedom to receive what comes (13:20)Why complete surrender requires commitment, time, and patience (23:47)How Heidi's “get fit” challenge helps people find authenticity and vulnerability (30:18)Why the process of finding, creating, and becoming is cyclical (38:22)How alignment helps us to evolve to a higher level of self (45:48)Links Mentioned:Hope for the FlowersThe Surrender Experiment: My Journey into Life's Perfection by Michael SingerFollow Heidi:FacebookInstagramTwitterWebsite
Body Image and eating disorders are issues that are far too prevalent in our world. Heidi Powell is a television personality, transformation specialist, best-selling author and entrepreneur and, in this episode, she shares her own journey through eating disorders and wisdom around how to love ourselves.Heidi's bio:Heidi became a fixture in America's living room and across the globe as co-host of theABC's hit show, Extreme Weight Loss, alongside former husband and business partner Chris Powell, where they guided extremely overweight individuals as they shed hundreds of pounds over the course of a year. In March 2017, Chris and Heidi launched their brand TRANSFORM with Chris and Heidi, which has enabled them to expand their transformations way beyond the show participants. With the goal of transforming one million lives, they have the digital TRANSFORM health and fitness app, a TRANSFORM supplement line, and the TRANSFORM coaching program, where app users are paired with a certified personal coach who works side-by-side with Chris and Heidi. Over the last year, Heidi has expanded her portfolio of offerings into the personal development space, using her over two decades of experience to coach thousands of women through their personal life transformations. Her most recent and highly reputed course is titled SHOW UP, where Heidi helps clients rewrite their story, create their identity, set and achieve goals, and become the best version of themselves. Heidi writes an incredibly successful blog, where fans rely on her candid and humorous insights about health and wellness trends, fitness regimens, healthy recipes, family-friendly workouts, parenting advice, as well as navigating life after divorce with a blended family. Heidi's brand has grown extensively over the past few years since she put herself on the other side of transformation and documented her own experience training and transforming her body as an NPC bikini competitor in the bodybuilding world. After much hard work, Heidi proudly became an IFBB Bodybuilding Pro in July 2017.Heidi is the co-founder ofAthiaSkin, alongside fellow female fitness entrepreneur, BrookeEnce. The female-founded and operated company was formulated by active women to target skin issues that may arise from being active, as well as to help women feel beautiful in their skin at any age. The rapidly growing company is a proud partner of She's the First, where every month a new girl receives a scholarship using proceeds from every Athia purchase. Adding best-selling author to her list of accolades, Heidi coauthored Chris' second book, Choose More, Lose More, for Life, which immediately soared to the top of the New York TimesBest Seller list. Additionally, in 2015, Chris and Heidi released,Extreme Transformation: Lifelong Weight Loss in 21 Days, which provides a comprehensive blueprint for changing your body—and life—in just 21 days. Heidi has been featured in numerous publications including Shape, Redbook, Parents and served on the Women's Health magazine Advisory Board. She has regularly appeared on such shows as GMA, Dr. Oz, and The Doctors. Shehas both ACE and CrossFit certifications. When not traveling, she resides in Arizona with her four children.
Do you want to achieve the life you have always wanted?In this episode of the Happy Hustle Podcast, I have Rachel Pastor, America's #1 Fitness Mindset Coach, and Weight-loss Transformation Expert. Rachel shares her own life transformation and how she overcame the darkest moments in her life. She also discussed the reasons why fitness and nutrition alone don't work and creating an event that impacts thousands of people.Rachel is also a motivational speaker/trainer, a mom, wife, and author of Unf**k Your Fitness Mindset, and founder of Break Free Events. She created the Xperience Method—a global movement helping people lose weight by creating a transformation from the inside out. The method includes reprogramming using neurolinguistic programming, fitness, nutrition, and high-level accountability.She came to this mission of helping others after her own transformation in the darkest time of her life when she overcame 5-year heroin addiction and homelessness. During her recovery, she was introduced to fitness and the power of our habits, beliefs, and mindset. She lost 60 pounds and found good health and happiness. She vowed to bring the joy that she found through health and fitness to other people's lives.Rachel has worked with fitness celebrities like Chris and Heidi Powell from ABC Extreme Weight Loss Edition, helping people around the world transform their lives, and has been an internationally recognized authority on weight-loss transformation.If you want to join a free text messaging community where you will get high-level fitness mindset text messages and reprogramming meditations from Rachel, sign up now by texting "join" to (970) 442-5848. In this episode, we cover:[00:05:43:18] Creating a Habit of Self-Integrity[00:10:58:27] The Process of Taking Yourself Through Limiting Beliefs[00:15:28:04] Reprogramming Your Brain's Self-Limiting Beliefs[00:55:27:21] Do Your Habits Match Your Goals?[00:37:46:12] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:49:46:11] Rapid fire questions What does Happy Hustlin mean to you? Rachel says it means really being in like inflow in your life of like living in our happiness and just like being in that flowing in that hustling in that like that just feels good. Connect with RachelInstagramFacebook Find Rachel on her website: https://www.rachelpastor.com/ Connect with Cary!InstagramFacebookLinkedinTwitterYoutube Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful BalanceSign up for The Journey: 10 Days To Become a Happy Hustler Online CourseApply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode sponsor:The last two years have been crazy. We've never experienced anything like it in our lifetimes. We never experienced such an effect on our mental wellbeing.A lot of us have been beaten down by anxiety, stress, and poor sleep due to all the uncertainty in the world.If you feel exhausted and burnt out, you're not alone. There are tens of thousands of people in a similar place right now.The question is, what can we do to enhance our mental wellness and recapture our zest for life?Fortunately, I've discovered this Magnesium Breakthrough from Bioptimizers. It's the only organic full-spectrum magnesium supplement that includes 7 unique forms of magnesium for stress relief and better sleep, all in one bottleTaking Magnesium Breakthrough will help you to experience: more energy, stronger bones, healthy blood pressure, less irritability, a calmer mood, reduced muscle cramping, and even fewer migraines.And because it supports mental wellness, Magnesium Breakthrough can help you to finally feel yourself again.Simply take two capsules before you go to bed, and you'll be amazed by the improvements in your mood and energy levels. And how much more rested you feel when you wake up!For an exclusive offer, go to www.magnesiumbreakthrough.com/hustle and use happy10 during checkout to save 10 percent and get free shipping.
Rachel Pastor's story puts me in a state of gratitude for the backstory that I don't have, but also a state of empathy for the story that she does have and how connected we are on the joy factor - the factor of life that literally is overflowing from the inside out. I love Rachel for so many reasons. I love her for her motivation. I love her for her energy. I love her for her transformation. I love her for her expertise in fitness and nutrition. And she's an author like me who has an amazing book and she's also a conference host. We obviously have a lot in common, but beyond all of those commonalities, there is this unique quality about who she is and the way that she shows up in the world. She will light you up from the inside out when it comes to restoring your life and your identity. We talk all about NLP - she is an expert in NLP, which is neuro-linguistic programming. And she is your go-to cheerleader and accountability partner. I know you're going to love her because I do, and what's not to love? My coaching programs and 1:1 coaching has just a few open spots left! Book a call now to see if it is the right place for you! https://calendly.com/tamra-andress/activation-intro-call Grow for God 2022 registration is OPEN! https://www.fitinfaithmedia.com/grow-for-god-con
It's our 20th episode!! Today we have a very special guest, Heidi Powell. She is a trainer, transformation specialist, mother of four, business woman, entrepreneur, author, nutrition nut, and overall health guru. Your may recognize her from ABC's hit show, Extreme Weight Loss! Listen in as she and Dr. Chris discuss her journey over the years from EWL to running multiple businesses and life coaching. Also be sure not to miss out and her 60-day Challenge starting this month (Link below)!Connect & learn more about Heidi Powell:Heidi & Dave's 60-Day Get Fit Challengehttps://heidipowell.net@realheidipowell@transform.hq@thetransformapp@athiaskinDid you enjoy this interview? Then you will LOVE Dr. Chris's new book Perspective: Rewire Your Brain for Success and Abundance. Get your copy here: https://amzn.to/3vaSpVz
Dave Hollis & Heidi Powell are too much fun in this episode!
We're back to chasing GAINS
Here's a familiar name finding a familiar face and we have to talk about it.
Our guest today is Los Silva, better known as Los Hustle. With a life spent as an entrepreneur, Los is now running an 8-figure agency and multiple 7-figure sister companies, and has become a world-renowned speaker, thought leader, and marketer. He's achieved extreme success in the online space working with influencers, entrepreneurs, and SMB's - helping them scale past multiple 7 and 8-figure marks. He's has worked with business owners and companies including Heidi Powell, Thomas DeLauer, Josh Elizetxe, Ryan Moran, Kent Clothier, Justin Colby, Know Foods, The Good Kitchen, Jawzrsize, Raphael Vargas, Steve Weatherford, Ed O'Keefe and many others.His team has earned multiple 7-figure awards and an 8-figure award for their unprecedented success in the online space. However, their purpose isn't found in achieving awards, but in their passion for building and scaling online businesses and transforming the lives of their clients, partners, and millions of customers around the world.TIMESTAMPS:02:09 - How Los started hustling on ebay at 2007:35 - Does Money = Happiness?12:28 - Building Lasting Business Relationships20:28 - How Los got his name: Los Hustle26:18 - Where Los sees his career going30:38 - Advice to a 20 year old today FOLLOW LOS:Instagram: https://www.instagram.com/loshustle/ FOLLOW 4MEDIA:YouTube Channel: https://www.youtube.com/channel/UChX4gP8T7zOKCTw4UDRkb6w Website: https://4media.marketing/Join Our Team: https://4media.marketing/jobs Instagram: https://www.instagram.com/4media.marketing/ TikTok: https://www.tiktok.com/@4media.marketing? EDDIE Instagram: https://instagram.com/eddiemaalouf Twitter: https://twitter.com/imakegreatads Marketing Course: https://www.brilliantmarketers.com/ ANDREW Instagram: https://instagram.com/andrew_deitsch Website: https://andrewdeitsch.comYouTube: https://www.youtube.com/andrewdeitsch Andrew's Other Podcast: https://www.andrewdeitsch.com/podcast
Imran is joined by the 2020 NextHome Excellence Award Winner Heidi Powell from NextHome Dynamic in Freeport, PA. With the pandemic shutting down the ability for real estate transactions to be conducted in the state, Heidi and her team didn't let that stop them from being a much-needed resource to their community. Serving thousands of meals to those who were unable to provide for themselves such as immunocompromised seniors, the NextHome Dynamic team stepped into action to help their neighbors in their community.
Listen in as we talk with @realheidipowell - fitness guru, mindset momma and a woman of all trades. We dive deep into powerful morning practices, taking time to yourself and connecting with your kids. -- Join us on Patreon for exclusive bonus episodes!
Chris and Heidi Powell sit down to talk about: having a vision, their history, staying grounded through meteoric success, family, and more.
Episode #16 is a very special one! The extraordinary Heidi Powell is the guest today! We dive deep into the conversation of how to awaken your inner power. Heidi generously shares the battle of her past eating disorder and how awakening to her inner power and confidence allowed her to find freedom. She shares her wisdom and her amazing energy with us. You will leave this episode feeling inspired, brave and powerful! Thank you Heidi!! ---------------- To follow Heidi Powell and her work you can check her out here: Instagram and FB: @realheidipowell Her blog: www.heidipowell.net She is the co-creator of The Transform app Author of: "Extreme Transformation: Weight Loss in 21 days"
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