Podcasts about kassim

Menopause and Weight Gain with Qudsiya Kassim by Radio Islam

In which the Musical Man accepts the call to high adventure by climbing over these palace walls alongside Babkak, Omar, Aladdin, and Kassim. Donate today via Patreon: patreon.com/musicalmanpod / Podbean: musicalmanpod.podbean.com / Email: musicalmanpod@gmail.com

Dalilan da suka sanya 'yan Najeriya ke ƙara faɗawa cikin mawuyacin hali sanadiyyar talaucin da ya yi musu katutu. Bashir Ibrahim Idris ya tattauna da masanin tattalin arziƙi a Najeriya Dr Kassim Garba Kurfi.Latsa alamar sauti domin sauraren tattaunawar...

A woman with the third eye goes for a supernatural tour through Kubur Kassim—and, much to her horror, encounters more than she expected.Ghost Maps follows an unnamed narrator as he chronicles true accounts of the supernatural across Southeast Asia. ►GHOST MAPS CREDITS:Kyle Ong - DirectorWayne Rée - WriterJoline Lim - Art Director►SUPPORT & FIND US HERE:HANTU InstagramHANTU YouTubeHANTU TikTokHANTU FacebookHANTU TwitterHANTU WebsiteHANTU Patreon►MUSIC CREDITS:Kevin Macleod: https://incompetech.comMyuu: https://www.youtube.com/user/myuujiArtlist: https://artlist.io/ ►EQUIPMENTS:Ghost Maps is recorded on Audio-Technica Mics.►THANK YOU TO OUR SUPPORTERS ON PATREON: Stanley SantosAustin ChongLinda HadenNeoVegasAssassinMai Jake Lee YJSofeaCeph, the Ghost WriterSlajaSajkaNicolez PhuaAndika BramantioMedidi StephensMiranda Pruett Abby WintkerDyah Candra Hapsari SubagyoAdnan SalimPhani ShankarTom JohariR.YAayush GuptaNikoHeather TanKai LinJulie HolochwostMonica DuboisLexiHanni LaurenChristopher SmallwoodAshley ChanØyvind Husebø Kismet Sith Socheata ►ABOUT HANTU:#trueghoststory #ghoststory #ghoststories #horrorstory #horrorstories #southeastsia #singapore #ghostmaps #deadair #podcast #wearehantu #hantu #hantusg Hosted on Acast. See acast.com/privacy for more information.

Samir Kassim Rashid maarufu Samir Kinyulinyuli ni Msanii wa Sanaa ya Muziki aliyelazimika kukimbilia Dar es salaam akitokea Morogoro  ili kufanikiwa  kisanaa, Ungana na Steven Mumbi katika Makala ya Nyumba ya Sanaa ya Jumahili.

Kassim, le frère d'Ali Baba, découvre l'existence de la grotte et tente d'en profiter à son tour. Mais trop avide, il oublie la formule pour en sortir. Les voleurs le trouvent dans la grotte et le punissent sévèrement pour avoir découvert leur secret.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Kassim, le frère d'Ali Baba, découvre l'existence de la grotte et tente d'en profiter à son tour. Mais trop avide, il oublie la formule pour en sortir. Les voleurs le trouvent dans la grotte et le punissent sévèrement pour avoir découvert leur secret.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Featuring:Jimmy Lyons/"Premonitions"/Other Afternoons/1969Mary Lou Williams/"Corny Rhythm"/Jazz Pioneers Comp/1936Duke Jordan/"Dexterity"/East and West of Jazz/1962Oliver Nelson/"Ostinado"/Meet Oliver Nelson/1959Henry Red Allen/"Everybody Shout"/With Luis Nelson Vol 3/1930Richard Groove Holems/"Blues For Yna Yna"/Living Soul/1966Ma Rainey/"Honey, Where You Been So Long"/Broken Hearted Blues/1923Red Garland/"Solar"/Crossings/1978Tad Dameron/"Tiny's Blues"/Tad Dameron Band/1948Nat Adderley/"Ann Springs"/That's Nat/1955Jimmy Giuffre/"Clarinet"/Quiet Song/1976Ted Curson/"Kassim"/Tears For Dolphy/1964

Hey everyone, I've been going through the EA Introductory Program, and I have to admit some of these ideas make sense, but others leave me with more questions than answers. I'm trying to wrap my head around certain core EA principles, and the more I think about them, the more I wonder: Am I misunderstanding, or are there blind spots in EA's approach? I'd really love to hear what others think. Maybe you can help me clarify some of my doubts. Or maybe you share the same reservations? Let's talk. Cause Prioritization. Does It Ignore Political and Social Reality? EA focuses on doing the most good per dollar, which makes sense in theory. But does it hold up when you apply it to real world contexts especially in countries like Uganda? Take malaria prevention. It's a top EA cause because it's highly cost effective $5,000 can save a life [...] ---Outline:(00:40) Cause Prioritization. Does It Ignore Political and Social Reality?(01:53) Long termism. A Luxury When the Present Is in Crisis?(03:01) AI Safety. A Real Threat or Just Overhyped?(04:09) Earning to Give. A Powerful Strategy or a Moral Loophole?(05:05) Global vs. Local Causes. Does Proximity Matter?(06:06) Final Thoughts: What Am I Missing?--- First published: March 16th, 2025 Source: https://forum.effectivealtruism.org/posts/sanhCrJohGjAyAxLr/ea-a-view-from --- Narrated by TYPE III AUDIO.

Culto evangelico valdese a cura di Kassim Conteh su Luca 13, andato in onda domenica 9 marzo 2025.

If this episode struck a chord with you, I highly suggest coming to my free 4 Steps to Overcoming Stress Workshop:Signup here:https://badgerstrength.myflodesk.com/tbtinrcbnmFollow Ryan on IG: @bodybyryanfitnesshttps://www.instagram.com/bodybyryanfitness?igsh=dzF3NTRoeGN5Ym9iRyan is a fitness and nutrition coach who puts a heavy focus on mindset and defeating self limiting beliefs Him and I align on many topics and we break down: benefits of mindset work and therapy Childhood trauma  Identifying your self limiting beliefs  Defeating old thought patterns  And his 6 step process for rerouting your brain in times of doubt Very great episode and I hope you enjoy 

Culto evangelico valdese a cura di Kassim Conteh su Matteo 6 e Giovanni 11, andato in onda domenica 9 febbraio 2025.

Il y a plus de sept semaines que le cyclone Chido a ravagé Mayotte et deux semaines depuis la seconde tempête tropicale Dikeledi. En métropole, la communauté mahoraise et comorienne est toujours mobilisée. C'est le cas en Provence, où des collectifs continuent inlassablement de récolter et envoyer de nombreux dons vers l'île.  De notre correspondante à Marseille, Départ de Marseille avec un camion prêté par un bénévole de l'association Ambre. « On part en direction de Toulon. Et là, c'est parti, on a rendez-vous là-bas pour 14h. On va récupérer des denrées alimentaires ».Naïr est le président de l'association, qui s'occupe d'aller chercher les dons : « Actuellement, on est en train de charger tout ce qui est eau et lait. Ensuite, on va charger tout ce qui est denrées alimentaires, comme les pâtes, le riz, les conserves, et le couscous. Puis par la suite, si on a de la place, on va mettre tout ce qui est matériel médical. Et si vraiment il nous reste de la place, on va prendre les vêtements ». Mais rapidement le camion marseillais est plein à craquer. « Nous, on va essayer de trouver un deuxième camion pour tout transporter ». Abdou est président de l'union mahoraise de Toulon : « Comme ça, on vous suit. Comme ça, on amène tout là-bas. Ça serait bien que tout parte quoi. Si ça reste ici, on va encore attendre une semaine, cela pourrait retarder l'aide. Et il y a des gens qui en ont besoin. On va essayer de trouver un camion, c'est mieux ». Vingt minutes plus tard, un semi-remorque appartenant à un des bénévoles se gare sur le parking. « Nous, ce qu'on aimerait bien, c'est que tout parte vers l'île de Mayotte, parce qu'il y a des gens qui meurent de faim, d'autres qui n'ont même pas d'endroit pour dormir, s'habiller, manger. On essaie de faire le geste ». À lire aussiMayotte: un mois après la catastrophe, retour sur l'élan de solidarité des cagnottes en ligneIl n'y a pas que de l'alimentaire, il y a de tout« On a beaucoup d'alimentaire, mais aussi beaucoup de vêtements. Il y a des jouets, des produits d'hygiène, du dentifrice. Il y a vraiment de tout ». Plus de soixante gros cartons en tout. Des dons qui affluent depuis des semaines ici à Toulon, explique Kassim, un bénévole comorien. « On a rassemblé tous les gens de Toulon, qu'ils soient Malgaches, Anjouanais, Comoriens, Mahorais. Et franchement, ça a bien marché ». Une mobilisation qui ne doit pas s'arrêter là pour lui. « Ce n'est pas qu'aujourd'hui seulement. La crise ne va pas s'arrêter aujourd'hui. S'il faut relancer les dons une fois par mois, il faudra le faire. La reconstruction de Mayotte ne se fera pas en un jour. Les vies, les gens, la misère, ça ne s'arrêtera pas en un jour, donc il faut continuer ». Une fois les camions chargés, puis les dons sont déposés dans un hangar à Marseille. L'heure du bilan : « Alors là, on vient de décharger tous les dons qu'on a récupérés à Toulon chez les collègues. On a entre sept et huit tonnes de denrées alimentaires, ainsi que des vêtements et du matériel médical ». Des dons qui partiront par la mer et mettront un peu moins de deux mois à arriver à Mayotte. À lire aussiMayotte: rationnement, prix exorbitants... l'eau potable devient une denrée rare

Summary: Welcome to 2025 and a fresh start! Join our hosts today as they discuss books that feature second chances. What happens when you don't nail it the first time, but get another shot to turn things around? What if that new shot is a cloned body after you were murdered, or a co-parent looking more and more like the love of your life again? Whatever your wheelhouse, this time of year is a great opportunity to get a fresh perspective.  Topics Discussed: The Dagger (4:15): Holly discussed My Murder by Katie Williams, a sci-fi mystery thriller following Louise, the happily married mother of an adorable toddler and recent victim of a serial killer. Thanks to a pilot program created by the US Government, Lou has been cloned and “brought back to life.” The clones in the program are returned to their grieving families and the lives that have been stolen from them, the memories, feelings, and personalities of their original selves intact (for the most part). For Louise, though, there's a lingering unease and she's haunted by the gaps in her memory from the lead up to her murder. Holly's key takeaways were: This thriller blends speculative science fiction and domestic suspense, with the sci-fi coming across as very approachable and a light touch; for example, the serial killer Edward Early is meant to serve out his sentence in an induced coma as part of his rehab.  Williams explores the nature of identity and selfhood; she interrogates what makes you, you - is cloned Louise the same as the Louise who was killed? What does it mean that she no longer has a c-section scar and her toddler sometimes doesn't recognize her?  There is a very literal second chance in this story - Louise is cloned and placed back into her old life. However, is this opportunity the bright, happy solution the program intends?  The Heart (14:31): Devin discussed Before I Let Go by Kennedy Ryan, a romance following Yasmin and Josiah as they work to co-parent their two children, Deja and Kassim, after their painful but amicable divorce. After the tragic loss of their third unborn child and Yasmin's struggle with depression, the forever that Yasmin and Josiah saw for themselves fell apart. Now, as they both recover and begin to find joy and themselves again, will they return to each other? Devin's key takeaways were: Ryan explores second chances not just for their relationship but for themselves as individuals; Yasmen and Josiah work the entire book to really come back to themselves after the tragedy and give themselves the permission to feel joy and enjoy life again. Their self-evolution naturally leads to the exploration of their divorce and the love they still have for each other. Unlike a lot of romances, children and co-parenting play a huge role in this book; Yasmen and Josiah work constantly to meet the needs of their children and a lot of their coordination and early plot revolves around them. The family is richly described with rounded characters all around and are easy to fall in love with Josiah and Yasmen co-own a restaurant, Grits. It's so successful that they're looking to expand into a new market, and the family history and culinary connection brightens the book and adds texture that it would otherwise have missed.  Hot On the Shelf (26:07): Devin: Impossible Creatures by Katherine Rudell Holly: Old Soul by Susan Barker  What's Making Our Hearts Race (29:20): Devin: Our Little Secret with Lindsay Lohan on Netflix Holly: Flow, the animated movie    Instagram: @heartsanddaggerspod Website: www.heartsanddaggerspod.com   If you like what you hear, please tell your friends and rate and review us on Apple Podcasts and Spotify so that we can find our perfect audience.

In today's episode, we go into part 2 of Jared's origin story and how Dieting from the Inside Out came to be! He sat down with Ryan Kassim again & went into more of his journey with: - Starting coaching/instructing with martial arts - Becoming a personal trainer - Starting his own business and taking it online - How he merged Inner Work & Dieting - Some big transitions he's made in his career - and much more! Enjoy! CONNECT WITH RYAN ‣ RYAN'S INSTAGRAM: https://www.instagram.com/bodybyryanfitness/ ‣ RYAN'S COACHING & RESOURCES: https://coaching.bodybyryan.com/bio?fbclid=PAZXh0bgNhZW0CMTEAAaZ2PkIomdjdy9BvHdj4geZoBs1tPi8ji2lKPVKh10cKGLdBg2igHnfpkmw_aem__q4ZPHBAo498mIKZX3f0Ug GET ON THE DIETING FROM THE INSIDE OUT COLLECTIVE WAITLIST: ⁠https://bit.ly/DFIOWaitlist APPLY FOR COACHING HERE: ⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠ FREEBIES & SPECIAL OFFERS:‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist  ‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin ‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship ‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com ‣ The best supplements for weight loss video: ⁠⁠https://www.youtube.com/watch?v=OfjByg4Zr_Y⁠⁠ ‣ 1st Phorm Supplement Training (from our Facebook community): ⁠⁠https://bit.ly/3hkBuLF⁠⁠ ‣ Get FREE shipping on 1st Phorm Supplements: ⁠⁠https://1stphorm.com/?a_aid=realjaredhamilton⁠⁠ ‣ Use promo code HAMILTONTRAINED for 20% off at: ⁠⁠https://www.flexpromeals.com⁠⁠ FIND ME ON: ‣ Instagram: ⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠ ‣ YouTube: ⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠ ‣ TikTok: ⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠ ‣ Email: ⁠⁠jared@hamiltontrained.com⁠⁠ ---- © 2024 Jared Hamilton #podcast #dietingfromtheinsideout --- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support

Today's episode is a little bit different... it's all about how Jared has gotten to where he is today. Why he became a coach who helps people with the emotional side of dieting & teaching them to Diet from the Inside Out. He brought on his close friend Ryan Kassim to interview him and it was an incredible conversation that touched on: - Jared's childhood - Insecurities & struggles he had to overcome when he was young - Meeting his wife Shelby - His early coaches/mentors - Starting therapy and what he learned from it - and much more! Hope you all enjoy! TIMESTAMPS: (00:00) - Intro (00:57) - Start of the episode (04:02) - Jared's early childhood memories (09:40) - Being homeschooled & Jared's first mentor/coach (13:59) - Why Jared learned so much from his first mentor (20:01) - Using fitness as a tool for growth & development (22:01) - Feeling behind in school & intelligence (28:38) - What young Jared was missing & what he feels he needed (33:25) - Struggling with emotional suppression & learning to fix that (38:00) - Meeting Shelby (44:32) - Deciding to start therapy & learning to hold space for emotions (53:33) - The moment Jared realized he's become the person he's always wanted to (58:53) - Final thoughts CONNECT WITH RYAN ‣ RYAN'S INSTAGRAM: https://www.instagram.com/bodybyryanfitness/ ‣ RYAN'S COACHING & RESOURCES: https://coaching.bodybyryan.com/bio?fbclid=PAZXh0bgNhZW0CMTEAAaZ2PkIomdjdy9BvHdj4geZoBs1tPi8ji2lKPVKh10cKGLdBg2igHnfpkmw_aem__q4ZPHBAo498mIKZX3f0Ug GET ON THE DIETING FROM THE INSIDE OUT COLLECTIVE WAITLIST: ⁠https://bit.ly/DFIOWaitlist APPLY FOR COACHING HERE: ⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠ FREEBIES & SPECIAL OFFERS:‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist  ‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin ‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship ‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com ‣ The best supplements for weight loss video: ⁠⁠https://www.youtube.com/watch?v=OfjByg4Zr_Y⁠⁠ ‣ 1st Phorm Supplement Training (from our Facebook community): ⁠⁠https://bit.ly/3hkBuLF⁠⁠ ‣ Get FREE shipping on 1st Phorm Supplements: ⁠⁠https://1stphorm.com/?a_aid=realjaredhamilton⁠⁠ ‣ Use promo code HAMILTONTRAINED for 20% off at: ⁠⁠https://www.flexpromeals.com⁠⁠ FIND ME ON: ‣ Instagram: ⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠ ‣ YouTube: ⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠ ‣ TikTok: ⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠ ‣ Email: ⁠⁠jared@hamiltontrained.com⁠⁠ ---- © 2024 Jared Hamilton #podcast #dietingfromtheinsideout --- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support

Monocle's Christopher Cermak reports from Washington as Emma Nelson discusses Hezbollah's new leader choice with Edmund Bower in Beirut. Plus: influence operations and disinformation in Switzerland, historic Italian naval ship docks in Singapore and Bangkok's Jay Fai announces that she is hanging up her apron. See omnystudio.com/listener for privacy information.

This episode with Ryan Kassim is all about facing resistance and self-growth. Jared & Ryan touched on: - Self-confidence vs. Self-worth - Preparing for resistance and getting through it - Appreciating and assigning value to the positive steps you're taking - Letting go and accepting the past - Getting quiet and becoming more present It's always a great conversation with Ryan, so be sure to give this a listen and don't forget to subscribe! CONNECT WITH RYAN ‣ RYAN'S INSTAGRAM: https://www.instagram.com/bodybyryanfitness/ ‣ RYAN'S COACHING & RESOURCES: https://coaching.bodybyryan.com/bio?fbclid=PAZXh0bgNhZW0CMTEAAaZ2PkIomdjdy9BvHdj4geZoBs1tPi8ji2lKPVKh10cKGLdBg2igHnfpkmw_aem__q4ZPHBAo498mIKZX3f0Ug GET ON THE DIETING FROM THE INSIDE OUT COLLECTIVE WAITLIST: ⁠https://bit.ly/DFIOWaitlist APPLY FOR COACHING HERE: ⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠ FREEBIES & SPECIAL OFFERS:‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist  ‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin ‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship ‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com ‣ The best supplements for weight loss video: ⁠⁠https://www.youtube.com/watch?v=OfjByg4Zr_Y⁠⁠ ‣ 1st Phorm Supplement Training (from our Facebook community): ⁠⁠https://bit.ly/3hkBuLF⁠⁠ ‣ Get FREE shipping on 1st Phorm Supplements: ⁠⁠https://1stphorm.com/?a_aid=realjaredhamilton⁠⁠ ‣ Use promo code HAMILTONTRAINED for 20% off at: ⁠⁠https://www.flexpromeals.com⁠⁠ FIND ME ON: ‣ Instagram: ⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠ ‣ YouTube: ⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠ ‣ TikTok: ⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠ ‣ Email: ⁠⁠jared@hamiltontrained.com⁠⁠ ---- © 2024 Jared Hamilton #podcast #dietingfromtheinsideout --- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Mjadala mkuu wa Baraza Kuu la Umoja wa Mataifa UNGA79, umekunja jamvi jana Jumatatu ambapo viongozi wa Dunia walikusanyika hapa New York kwenye Umoja wa Mataifa na kujikita na mada kadha wa kadha, katika sehemu hii ya pili ya mahojiano na mmoja wa washiriki wa mjadala huo waziri Mkuu wa Tanzania Kassim Majaliwa -Majaliwa. Flora Nducha ameangazia mbili kati ya mada kuu 4 zilizopewa uzito, Ambayo ni usugu wa dawa na changamoto ya mabadiliko ya tabianchi.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

A.I. Synopsis:  In this part of the conversation, the hosts discuss their ethnic backgrounds and the concept of being Caucasian. They also talk about their experiences living in Connecticut and New York, as well as their athletic pursuits. The conversation takes a humorous turn as they discuss their worst job experiences and injuries. They also mention movies from the 80s and 90s. In this part of the conversation, Ryan, Jim, and Aram discuss their experiences with travel and nutrition. Ryan shares his approach to eating well while traveling, focusing on balance and intention. They also touch on the importance of feeling good digestively and not feeling the need to indulge in every viral food item. The conversation is light-hearted and humorous, with references to personal experiences and inside jokes. In this part of the conversation, Ryan and Jim discuss the importance of mindset and self-worth in achieving fitness goals. They emphasize the need to meet clients where they are and help them develop a positive mindset. They also discuss the role of journaling, mindfulness, and self-awareness in improving mental health. They highlight the importance of recognizing negative thought patterns and replacing them with positive ones. They also touch on the significance of understanding the physiological processes of calories and exercise in achieving weight loss. Overall, the conversation emphasizes the integration of both mindset and practical strategies in achieving fitness goals. The conversation explores the importance of addressing both physical and mental health for overall well-being. It emphasizes the need to bring together different aspects of health, such as metabolic health and nutrition, to create a cohesive and holistic approach. The speakers discuss the significance of taking care of one's mental health and how it can impact physical health. They also touch on the importance of self-awareness, sitting with uncomfortable emotions, and managing stress.   Follow Ryan on IG:  @bodybyryanfitness You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Household Express: Guest Qudsiyah Kassim Lactose Intolerance by Radio Islam

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Valérie Darmon. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Valérie Darmon. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Join Alex and Ryan as they discuss his journey from fitness-oriented living to a holistic approach, emphasizing the importance of mental health and therapy. Providing free resources and tools you can implement right away. The conversation covers a wide range of topics related to mental health, vulnerability, communication, Harry Potter, and personal growth. Join them in pure anarchy. You can find Ryan on Instagram: https://www.instagram.com/bodybyryanfitness/ --- Chapters 00:00 Holistic Approach to Mental Health and Fitness 08:49 The Power of Mindfulness and Intentional Living 45:14 Overcoming Overthinking and Paralysis 01:05:13 Embracing Authenticity and Multifaceted Identity ----- Sound Bites "Who am I? Well, I am a nutrition strength coach. I'm a mama's boy. I'm a pizza connoisseur." "So I understand how it makes us feel, but what's next after that, right?" "One of the greatest strengths anybody can have is asking for help." "Be present, follow your purpose, take care of others around you, and take care of yourself mentally, physically." "Don't be a dick, especially to yourself." ------ Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Click Here to Apply for 1:1 Coaching with LWA Coaching

Dubai Royals Share Their Support For RafahTech Entrepreneur Omar Kassim Stands Against BullyingDo you want to live in this beautiful city? Well it will cost you ! We're looking at price comparisons for properties in Dubai in the last 4 years Dubai Resident Loses AED40,000 in Online Trading ScamDiverse Kids 4 Yesses! We will be talking to the super-talented group of Dubai kids who made it to the Britain's Got Talent stage!

Ryan Kassim, known as "Body By Ryan Fitness" online, hosts "These Little Moments" - a health, wellness and personal development podcast. During this in-depth interview, Ryan discusses topics like mental health, relationships, mindfulness, nutrition and more that he has learned from successful entrepreneurs, authors, coaches and thought leaders. More than just another fitness podcast, this episode provides actionable tips and real life lessons to help listeners improve emotional well-being, achieve goals and live an intentional life. This episode delivers a candid discussion and several takeaways to feel motivated, inspired and empowered to appreciate every moment. Get ready for a thought-provoking conversation that will leave you feeling recharged and ready to make positive changes. How To Find Ryan Instagram: @bodybyryanfitness Podcast: These Little Moments CONNECT WITH ME ONLINE THE FIT40 FAMILY FACEBOOK GROUP Daily nutrition tips & monthly challenges for moms 40+ https://www.facebook.com/groups/fit40family Schedule A FREE Nutrition Strategy Call: ⁠⁠https://calendly.com/coachfitzz/strategycall⁠⁠ Instagram: ⁠https://www.instagram.com/coach_fitzz/⁠ Tiktok: ⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc⁠

Where to find Ryan⬇️IG: https://www.instagram.com/bodybyryanfitness/Podcast: https://podcasts.apple.com/us/podcast/these-little-moments-podcast/id1483398422.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan's Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.

In this episode, I speak with my friend, Ryan Kassim. He is strength and nutrition coach who is dedicated to helping people live their lives sooner. Ryan shares his story of what lead him to coaching and what drives him to address his own mental health and how it affects how he coaches others. We talk about: -struggles with depression and anxiety -mental health with men -struggling with vulnerability -reframing actions -stakeholders in your life -setting and enforcing boundaries Time Stamps:  1:00 Introduction 11:44 hitting rock bottom 16:15 mental health with men 21:10 stigma with therapy 33:40 why therapy matters 39:51 stakeholders 46:30 having hard conversations 51:10 advice to others CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: Kait@levluptraining.com Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH RYAN: IG: https://www.instagram.com/bodybyryanfitness/

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Omar Kassim joins us in the latest episode of the Impulso podcast in a candid discussion about the current dynamics of the venture and investment ecosystem in the Middle East.    With over a decade of experiences in venture and investment in the region, Omar has many insights into the appealing yet mysterious market and ecosystem of the Middle East.    Join us as we dive into: How the two major economies, UAE and Saudi Arabia differentiate in their strategy and compete with each other The Middle East's investment and venture capital landscapes The unique challenges faced by both local and global companies operating in the region The region's potential for growth and development  

*) More than 100 Palestinians killed in Israeli strikes on Rafah A series of Israeli air strikes on the southern Gaza city of Rafah has killed at least 100 Palestinians, according to health officials in the besieged enclave. The strikes hit over a dozen houses and several mosques in different parts of Rafah, authorities said. TRT World correspondent Mohammad al Kassim reported that at least 40 air strikes hit several locations in Rafah and that Israeli naval and artillery shelling took part in the violent attacks on early Monday. *) Trump's remarks put allies at risk: NATO The head of NATO has warned that Donald Trump was putting the safety of US troops and their allies at risk. The Republican presidential front-runner said Russia should be able to do “whatever the hell they want” to NATO members who don't meet their defence spending targets. NATO chief Jens Stoltenberg said “any suggestion that allies will not defend each other undermines all of our security, including that of the US.” *) Death toll in Senegal protests over delayed election rises to three The death toll amid protests in Senegal over the postponement of the presidential election until December has climbed to three. The announcement of the delay just three weeks ahead of the planned February 25 vote triggered violent clashes between protesters and police in Dakar and several other cities. President Macky Sall said the delay is necessary because electoral disputes threatened the credibility of the poll, but some opposition lawmakers have denounced the move as an “institutional coup.” *) Khan-backed independents dominate parliament in Pakistan ballot: commission Pakistan's national election vote count concluded with independents, mostly backed by jailed former Prime Minister Imran Khan, winning 101 of the 264 seats, the election commission's website showed. The final tally was released more than 60 hours after voting ended on February 8 national elections, a delay that has raised questions about the process. The independents came in ahead of the party of another former prime minister, Nawaz Sharif, which won 75 seats, making it the largest single party in parliament as Khan's independents ran as individuals. *) Scholar fired for criticising Israel slams German academic censorship Ghassan Hage, an internationally renowned scholar, has slammed German academic institutions for suppressing criticism of Israel, after he was abruptly fired over allegations of anti-Semitic social media posts. He said: “What to me is a fair, intellectual critique of Israel, for them is antisemitism.” The scholar said he finds “Germany's pseudo philosemitism self-serving, and at times racist, instrumentalised to racialise the Palestinian and more generally the Arab and Muslim community in Germany.”

Hassan Kassim is a Kenyan writer and Kiswahili literary translator. He was a beneficiary of the PenPen residency by the European Union, later longlisted for the inaugural Toyin Falola Prize for African short fiction, and the 2022 winner of the Mozilla Common-voice essay prize. His other publication credits appear in Lolwe, Words without Borders, Sahifa Journal, Hekaya, Africa in Dialogue, Yabaleft Review and The Standard. His translation of Nobel Laureate Wole Soyinka's poem ‘Mandela Comes to Leah' to Kiswahili appeared in Jalada's second translation issue, and his translation of Jalada's Mgeni to English published in the first of its kind collection of Kiswahili literature in translation, ‘No Edges' by Two Lines Press, later picked up by Tilted Axis Press in the UK. Hassan writes about the ill-documented communities of Coastal Kenya, and is working towards increasing access of Swahili writers to the English-speaking world.* For your Valuable feedback on this Episode - Please click the link given below.https://harshaneeyam.captivate.fm/feedbackHarshaneeyam on Spotify App –https://harshaneeyam.captivate.fm/onspotHarshaneeyam on Apple App – https://harshaneeyam.captivate.fm/onapple*Contact us - harshaneeyam@gmail.com ***Disclaimer: The views and opinions expressed by Interviewees in interviews conducted by Harshaneeyam Podcast are those of the Interviewees and do not necessarily reflect the official policy or position of Harshaneeyam Podcast. Any content provided by Interviewees is of their opinion and is not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpChartable - https://chartable.com/privacy

Household Express:Guest Qudsiyah Kassim Dietitian - Healthy Light Meals by Radio Islam

On today's episode, I share my interview with my friend, Ryan Kassim on his podcast.  The conversation explores personal stories, self-identity, and changing patterns to create a more fulfilling life. We discuss the importance of recognizing and changing coping mechanisms, as well as the significance of communication and honesty in relationships. We dive deep into the importance of vulnerability and authenticity in relationships, emphasizing the need to show one's true self and communicate effectively. I share my personal experience of being in an abusive relationship and how it has affected her ability to be vulnerable. We also talk about the significance of reframing assumptions and practicing positive thinking to avoid negative spirals. We explore the understanding and utilization of personal behaviors and patterns, as well as the power of self-talk and creating positive environments. The conversation concludes with a discussion on appreciating little moments and personal growth. We talk about: -Recognize the patterns in your life and seek feedback from others to gain an objective perspective of yourself. -Understand the emotions and triggers that lead to negative behaviors and develop alternative strategies to cope. -Avoid replacing one coping mechanism with another and be aware of the intentions behind your behaviors. -Face hard conversations and be honest with yourself and others to build trust and create healthier relationships. Vulnerability and authenticity are crucial in relationships, both with others and with oneself. -Communicating past trauma and personal struggles is important for building understanding and trust in relationships. -Reframing assumptions and practicing positive thinking can help avoid negative spirals and improve mental well-being. -Understanding and utilizing personal behaviors and patterns can lead to personal growth and success. -Self-talk plays a significant role in shaping one's mindset and creating positive environments. -Appreciating little moments in life can bring joy and contribute to personal growth. Time Stamps:  01:00 Personal Stories about Nieces and Nephews 03:03 Journey from Sports to Psychology 09:41 Discovering Self-Identity 14:00 Creating Awareness and Changing Patterns 21:56 Recognizing and Changing Coping Mechanisms 32:21 Avoiding Hard Conversations and Facing the Truth 38:21 Replacing Coping Mechanisms and Taking Action 43:04 Importance of Communication and Honesty in Relationships 45:17 The Importance of Vulnerability and Authenticity 48:07 Communicating Past Trauma in Relationships 49:28 Reframing Assumptions and Positive Thinking 50:21 Understanding and Utilizing Personal Behaviors and Patterns 51:36 The Power of Self-Talk and Creating Positive Environments 52:59 Appreciating Little Moments and Personal Growth CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: Kait@levluptraining.com Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH RYAN: IG: https://www.instagram.com/bodybyryanfitness/

KUBUR KASSIM GRAVEYARD DATES BACK to the early 19th century and has served as a burial ground for generations of Muslims in Singapore. This cemetery has witnessed the interment of people from various backgrounds, including early settlers, pioneers, and notable figures from the Muslim community. Yet it has a history of some on the most terrifying hauntings in the country.Why is this place a portal for restless spirits? And why do some of the country's supernatural creatures make this their gathering spot?In this week's Episode of the True Hauntings Podcast we head to Singapore to go head to head with the myths and legends of Kubur Kassim. IMPORTANT HEART STOPPINGLY EXCITING NEWS!!!!!!!Better still join us in Ireland when we go to investigate this very site on our amazing Ireland adventure in March 2024.IMPORTANT NEWS - do you want to join Anne and Renata on our next Haunted Adventure overseas?Here is the link to our Ireland Adventure in March 2024!Click on the link for information -St Patrick's Frightfully Good Ghostly Adventure in Ireland Tour - Mysterious Adventures ToursWe have a list of places we are visiting as long as your arm - including Galway for St Patricks Day, a fairy fort, Charleville Castle, Leap Castle, Dublin, St Brigid's well and the list goes on, and on....and on!You will have great company and we will be leading investigations that are bound to thrill you.We cannot wait to head back to Ireland ( it will be my third time) and explore with you.Grab your spot now no matter if you are based in the USA, Australia or the UK or anywhere else for that matter.LOVE OUR WORK?Consider supporting our work by buying us a "cup of coffee" https://www.buymeacoffee.com/anneandrenataORbecome a Grand Poobah Patreon supporter, and join our inner circle of craziness!https://www.patreon.com/anneandrenataJoin us on our Facebook page - https://www.facebook.com/TrueHauntingsPodcastP.S. If you want more Anne and Renata - catch our PODCAST - Diary of a Ghost Hunter on all the best streaming platforms to find out what our life as female ghost hunters is really like (no Bullsh*t).NOW we also have SERIOUSLY WEIRD on our YouTube Channel just because we LOVE story telling and who doesn't love a seriously weird spooky story!Please subscribe to our YouTube Channel as we are wanting to get more views and engagement and check out our travel videos Frightfully Good MisadventuresAlso Follow Anne and Renata:Facebook: @AnneAndRenataInstagram: @AnneAndRenataYouTube: @AnneAndRenataTikTok: @AnneAndRenata#anneandrenata #ghosts #hauntings #paranormalpodcast #frightfullygood #FrightfullyGood #HauntedHolidays #diaryofaghosthunter #poltergeist #ghostbusters #kuburkassim #singaporeghosts #hauntedsingapore #hauntedsingapore #hauntedkuburkassimcemetery #cemeterymyths #cemeterylegends Hosted on Acast. See acast.com/privacy for more information.

Ehsan Kassim, Tallahassee Democrat Learn more about your ad choices. Visit megaphone.fm/adchoices

It's all about the ACC championship game between Louisville football and Florida State this week on The C.L. Brown Show. The Cardinals are making their first appearance since joining the ACC in 2014 and the Seminoles are playing for the conference title for the first time since that season. Ehsan Kassim, FSU beat reporter for the Tallahassee Democrat, joins the show to help break down the matchup. Kassim speaks to how the game might factor into the Noles' College Football Playoff hopes, how their offense is different since backup quarterback Tate Rodemaker stepped in for an injured Jordan Travis, and how Louisville running backs Jahwar Jordan and Isaac Guerendo might be the key to a Cardinals' upset.

RIKAS Hospitality Group is a collection of award-winning restaurants and cafes primarily based in Dubai.Founded seven years ago by Parisian visionary Rizwan Kassim, along with Pierre Pirajean and Helena Paraboschi.The group emphasizes culinary innovation, authentic hospitality, and family values.It started with a branch of La Cantine du Faubourg from Paris.Notable culinary projects include Mimi Kakushi, Ninive, and Lana Lusa.RIKAS has a strong presence in Dubai's competitive restaurant scene and is recognized by the Michelin Guide.They are expanding into markets in Saudi Arabia, Bahrain, Europe, Morocco, and the United Kingdom.Each restaurant in the group has a distinct personality while maintaining a commitment to quality in food and service culture.

Brenton Oechsle directed a short film called "Thin Place", and in this episode we talk to him and bonus - the DP of "Thin Place", Kassim Norris! We chat about their friendship and the journey they took camping while location scouting. We learn about Brenton's love for the book, "Sculpting in Time" and why Kassim calls him the 'Patient Poet.' Enjoy this thought provoking episode with Brenton Oeschle --- Support this podcast: https://podcasters.spotify.com/pod/show/featuringfilmmakers/support

In today's episode, Ryan Kassim, friend and Health & Fitness Coach, joins us to talk about the conflicting emotions of not caring about health and fitness in the face of life's challenges, while also recognizing the importance of these very aspects as coaches and humans.We dive deep into mental well-being and finding a balance between fitness goals and living in the moment. We talk about how controlling our reactions and focusing on what is within our power is crucial for mental health, especially when external factors are completely out of your control, and how understanding what truly matters can help us prioritize our energy and focus.We also talk about how what we want isn't always what we need, and what to do about it.“People are always like ‘nutrition is 80% and workouts are 20%... but it's really like 95% behavioral change and 5% nutrition and workouts.”- Ryan Kassim “I'm not trying to invalidate anybody's goals because they are important and they can teach you so much about yourself and about the world and about life… But at the same time, it's a ‘Kim, there are people dying' moment.”- IrisDeadliftsThis week on Tater Talks: Two Bitches Talk Fitness:·      How understanding what truly matters can help us prioritize our energy and focus·      How controlling our reactions and focusing on what is within our power is crucial for mental health, especially when external factors are out of your control ·      The power of allowing oneself to truly feel emotions, rather than suppressing or over-analyzing themConnect with Ryan Kassim:·      Ryan Kassim on Instagram·      Ryan Kassim on TikTok·      These Little Moments Podcast with Ryan KassimThanks for tuning in to this week's episode of Tater Talks: Two Bitches Talk Fitness, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | Spotify | GooglePlay | iHeartRadioBe sure to share your favorite episodes on social media and tag us!Join IrisDeadlifts on Instagram and Brooke Madigan on Instagram.

Jason Powers (@jposports) gives you the latest insight of college football from around the Sunshine State.Brett McMurphy, CFB Insider from the Action Network joins to talk the effect of Coach Prime, surprise teams around the country, Billy Napier, Florida State and previewing the big games from around the country. Ehsan Kassim, Noles reporter from the Tallahassee Democrat, previews Clemson - Florida State showdown in Death Valley on Saturday and recaps FSU's escape from Chestnut Hill & BC.Jason recaps the state action from last week:Terrible decision at BCFlorida's big win & late game altercationUSF's near upset vs Alabama & marked improvementFAU loses QBFIU with another WUCF/Miami roll

(0:47:00) Josh Neighbors, Host of Neighborhood Watch (1:30:00) David Teel, Richmond Times-Dispatch (2:05:00) Ehsan Kassim, Tallahassee Democrat (2:35:00) Will Vandervort, The Clemson Insider (2:55:00) Paul's Top 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing and Saving SeedsIn This Podcast:Hassena Kassim returns to talk about the recent growth she is experiencing since moving from Arizona to North Carolina about 5 years ago. She explains how growing and saving seeds for Sow True Seeds led her to the Organic Seed Alliance seed school and what she learned from completing the program. Hassena admits to a newfound appreciation for beans as she shares interesting facts from their long and colorful history. Don't miss the fantastic seed resources mentioned in this episode!Don't miss an episode!visit UrbanFarm.Org/blog/podcast Hassena Kassim is a mother and a newish farmer in Hot Springs NC. She works the land with honeybees, chickens, dairy goats, gardens and several composting methods. Hassena is a grower of seeds for Sow True Seed in Asheville, North Carolina and has recently completed the Organic Seed Alliance seed school. Visit www.UrbanFarm.org/Podcast-by-episode-titles for the show notes on this episode, and access to our full podcast library!Hassena Kassim on Saving Seeds.urbanfarm.org/hassena

In this episode we talk to a good friend of mine, Ryan Kassim. We cover a lot in this episode, but one of the things we spent some time on is a topic that I'm really into right now, and that is equanimity, when to use that in weight loss, and how to manage ambitions and expectations on your weight loss journey. We also talk about your inner game and how it applies to weight loss and your relationship with food. I love having Ryan on the show because he and I can explore a lot of useful topics for our listeners without a rigid agenda. I know you'll enjoy and get a lot out of the variety of topics we cover in today's episode. TIMESTAMPS: 00:00 - Introduction 01:45 – Our sponsors 04:48 – About today's episode 06:32 – Catching up with Ryan 11:41 – About Ryan Kassim 15:25 – Awareness and balancing mental health with goals 26:16 – Anticipatory anxiety 34:08 – Finding peace in weight loss 01:01:51 – Catching up on Jared's personal weight loss journey 01:08:24 – Closing thoughts and how to sign up for coaching CONNECT WITH RYAN: ‣ Instagram: https://www.instagram.com/bodybyryanfitness ‣ TikTok: https://www.tiktok.com/@ryankassim ‣ 'These Little Moments' Podcast: https://podfollow.com/1483398422 ‣ Website: https://www.bodybyryan.com FREEBIES & SPECIAL OFFERS: ‣ Special Coaching Offer calendar link for only podcast listeners: https://calendly.com/connoryoungman_/application-call-from-the-podcast ‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/FatLossCheckList⁣ ‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y ‣ 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com FIND ME ON: ‣ Instagram: https://www.instagram.com/realjaredhamilton ‣ YouTube: https://www.youtube.com/jaredhamilton ‣ TikTok: https://www.tiktok.com/@realjaredhamilton ‣ Email: jared@hamiltontrained.com ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022 Jared Hamilton --- Support this podcast: https://anchor.fm/dietingfromtheinsideout/support

Photo:  Earthquake, Kingston, Jamaica, 1907: At one of the refugee camps on the race course. #Ukraine: Sturdy, thorough refugee facilities for women and children in Warsaw. Mohammed al-Kassim @foreignfocus  @TheMediaLine, The Media Line News Agency.  https://www.msn.com/en-us/news/world/poland-welcomes-ukrainian-refugees-e2-80-94-but-will-the-country-crumble-under-the-weight-of-the-crisis/ar-AAW5gws

Mohammad al Kassim, is the Middle East Bureau Chief for the Media Line and Annelle Sheline, is a Research Fellow in the Middle East program at the Quincy Institute and an expert on religious and political authority in the Middle East and North Africa, they discuss Biden's negotiations with our fiercest enemies for energy and what the effect will be on the region and America. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

New No Jumper Sports episode with Kassim Osgood! https://www.instagram.com/kassimosgood/ https://www.instagram.com/josh_at_noj... https://www.instagram.com/2cckeekee/ No Jumper Bracket Brackets are back and you can win an exclusive No Jumper Bracket Prize Pack!!! Join now before the tournament starts so we can compete all of March Madness! https://picks.cbssports.com/college-b... ----- NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... FOLLOW US ON SNAPCHAT FOR THE LATEST NEWS & UPDATES https://www.snapchat.com/discover/No_... CHECK OUT OUR ONLINE STORE!!! http://www.nojumper.com/ SUBSCRIBE for new interviews (and more) weekly: http://bit.ly/nastymondayz  Follow us on SPOTIFY: https://open.spotify.com/show/4ENxb4B... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: https://www.snapchat.com/discover/No_... http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/NOJUMPEROFFI... http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: https://www.tiktok.com/@adam22 http://www.twitter.com/adam22 http://www.instagram.com/adam22 adam22hoe on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices