Podcasts about life admin

Brought to you by Standard Life to raise awareness of Power of Attorney DayTrish & Lorraine tackle the never-ending midlife to do list & the biggest causes of the 3am wake up & worry. Joined by Alison Harvie of Carers UK, they discuss why having Power of Attorney in place for you & your loved ones can ensure peace of mind for so many of life's potential curve balls. Find out who needs one (that'll be all of us, even if you are married, have a next of kin or are 18 & over & especially if you are a carer), the practicalities of getting one, how to talk to an elderly relative or dependent about why it's in their best interest to have one, as well as the emotional & financial costs of not having one. A fascinating 30 minute must listen.(PS: Can you guess which of your hosts does & doesn't have a Power of Attorney?!!)For more information about Power of Attorney Day: powerofattorneyday.org.ukContact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

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หยุดเสียงในหัวที่คอยกวนใจ!

There's a specific kind of stress that doesn't shout. It hums. Unpaid bills you keep thinking about. Appointments you still need to schedule. That return sitting by the door. Emails you flag and forget. None of it is urgent in the moment, but all of it quietly takes up space in your head.For a long time, those small tasks filled our week. We implemented the life admin hour, and wow, it has changed our lives. Listen to learn more!

Being an adult is so hard because of the constant, low-level decisions that never stop - the scheduling, the errands, the emails, the meals, the maintenance, and the mental load that quietly piles up in the background of daily life. In this episode, I'm breaking down the systems and skills that have made my adult life feel calmer, more predictable, and more manageable. Instead of relying on motivation or discipline, these are practical frameworks I use to reduce decision fatigue, lower stress, and support my nervous system through everyday life. We talk about scheduling in a way that actually works, why maintenance prevents burnout, how to manage life admin without overwhelm, why feeding yourself consistently matters more than you think, and how self-regulation ties everything together. This episode is about building a life that feels lighter - not by doing more, but by creating systems that support you when things get busy.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Personal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitHow to Be Organized Article: https://annanewton.substack.com/p/how-to-be-organised-in-2026BREAK YOUR BUDGET RESOURCES:

A new viral trend could be the answer to Oonagh's life admin problems

In this honest, hilarious, and all-over-the-map conversation, Christina and Brittany dive into the everyday realities of modern life — the kind no one really prepares you for.From tech meltdowns and travel routines to hiring help at home, adapting to change, and navigating long-term relationships, this episode is a reminder that doing everything yourself isn't the badge of honor we once thought it was.They recap a whirlwind Vegas trip that included a UFC fight, live events, and plenty of hot takes — plus real talk on marriage, communication, sleeping arrangements, and evolving standards around beauty and aging.Equal parts laughter, reflection, and “wait… same,” this episode is for anyone juggling life, love, and the never-ending list of responsibilities — and wondering if there's a better way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Questions? Comments? Episode suggestions? Send us a text message!#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin.  She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. What you'll learn[01:47] What a virtual assistant is and what their work life looks like. [02:39] How a virtual assistant can help you. [04:46] How Sarah started her own virtual assistant business. [06:50] How to have a good relationship with your virtual assistant. [08:02] How common having an assistant for your personal life is. [09:17] Why more people have personal assistants. [10:15] The average age of people who have personal assistants. [11:22] The areas of your personal life a virtual assistant can help with. [13:42] The unexpected  tasks virtual assistants can help with. [15:16] The limits of using a virtual assistant. [17:30] How to overcome middle class guilt. [21:06] How people's lives have been improved through having a virtual assistant. [22:17] How to know a specific virtual assistant is a good fit for you. [23:20] How specific you need to be with your requirements for a virtual assistant. [27:25] The amount of time it takes to get set up with a virtual assistant. [30:00] The importance of giving your virtual assistant feedback. [34:35] The pros and cons of using an overseas virtual assistant. [37:52] How much it costs to get a virtual assistant. [39:05] How to work out the ROI of a personal assistant. [40:50] How virtual assistants can leverage AI. [44:43] How to see if using a virtual assistant is right for you.Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.LoomMoonpigTodoistFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/managing-life-admin-without-the-overwhelm-buying-back-your-time-with-a-virtual-assistantRe-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

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Perfectionists often struggle with life admin tasks. There always seems to be something to clean, fix or take care of in our day-to-day lives - tasks that won't take too long to do individually, but seem never-ending. If you feel like your life admin tasks are never-ending loose ends, this episode is going to help! I share about my experiences around feeling behind on my life admin, discovering I was using my life admin loose ends against myself, and the specific changes I'm making to my Power Planning and clean rest to address it. Find the full episode transcript and show notes at samlaurabrown.com/episode521. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

Joe's bored with all the life admin he has to do today - which is mainly just car stuff and paying a parking ticket. So he's in a bit of a mood, which David makes the most of teasing him about. Then David mentions the date mornings that he's started doing with his wife Naomi, which Joe seems a little uncomfortable about. There's also some news they can't talk about on the pod and Joe reveals how frustrated he gets with wasting money. Plus, David gives us his predictions about the future of podcasting - and it's all going to be about virtual reality, apparently? FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Twitter: https://twitter.com/chatabix1 Insta: https://www.instagram.com/chatabixpodcast/ Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

As January is the time for organisation, in this episode we take a look at some of the services that offer to do that for you, particularly those specialising in later-life advice.Find out more, read Could a professional 'life admin' service make your life easier and sign up to our free monthly Money newsletter.

Are the frequent stories about data breaches in the news making us desensitized?

In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design, digital overload and meal planning. They also talk about their favourite episodes and highilghts over the last 5 years.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you can prevent resentment and burnout if your life admin load is too high.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

You know those life admin tasks that are a step beyond basics like grocery shopping, paying bills, and taking out the trash? The things that you'd like to be doing more regularly, but when life gets busy they fall to the backburner. Things like checking in on your finances or reviewing your budget, sorting kid artwork, cleaning out your inbox, managing photos on your phone, or adding notes to a keepsake journal or memory book for your kids. All things that aren't necessary for daily life to run, but things that make you feel like you really have it together. I like to call these tasks "next-level adulting".   In this episode, I walk you through a monthly wrap-up process that I've been using for the last 5 months as a way to make sure I'm not forgetting about these "next-level" tasks. This wrap-up has also become a fun ritual that helps me review all the progress I've made and also appreciate life and the passage of time. I'm sharing exactly what's on my month-end checklist and tips for how you can create your own.       Key Takeaways: 01:52 What is "next-level adulting" and how to differentiate between daily admin and life admin 02:05 Introducing the Monthly Wrap-Up Process 08:12 Ideas for What to Include on a Monthly Wrap-up Checklist 18:39 Next Steps and Additional Support     Resources + Links: Podcast Episode 1 on To-Do Lists Podcast Episode 2 on Finding Time for Your Goals Planning Intensive Apply For Coaching Remarkable Everygirl tech backgrounds YNAB     Let's Connect on Social: Instagram: https://www.instagram.com/lovemothernurture/ Facebook: https://www.facebook.com/themothernurture LinkedIn: https://www.linkedin.com/in/katelyndenning/ Website: https://www.themothernurture.com/

Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning packages.These are all examples of life admin — the little tasks we have to do to keep our lives moving along.Life admin is typically pretty tedious and annoying. But staying on top of it is essential to reducing the stress and chaos that would otherwise burden our relationships, muck up the gears of our schedules, and prevent us from participating in all the fun and fulfilling parts of life.Fortunately, there are ways to better manage your life admin. Here to share some of them is Dinah Rowe-Roberts, the co-host of the Life Admin Life Hacks podcast and the co-author of a book of the same name. Today on the show, Dinah explains what lists you should be keeping, including the 10-minute time killers list, why you should do a regular “hour of power” to stay on top of things, how to schedule your life admin, how to keep track of and divvy up chores between you and your spouse, how to get all your meal planning and grocery shopping done in less than 15 minutes a week, how to streamline your kids' schedules and your vacation planning, and much more.Resources Related to the PodcastAoM article on shadow workAoM article and podcast on how to have a weekly marriage meetingAoM article on how to have a weekly family meetingAoM article on how to use Todoist to get things doneAoM article on how to manage your lifeadminAoM article on how and why to have a reset dayAoM article on 8 lists you should be keeping (besides the to-do list)Connect With Dinah Rowe-RobertsThe LifeAdminLife Hacks websiteLifeAdminLife Hacks on IGDinah on LinkedIn

Adulting is hard, so let's make it easier. Author & podcast host Dinah Rowe-Roberts shares her top life admin hacks to help you win back your time and save you money. Ask a question: https://bit.ly/3QtiY00 Access Show Notes: https://bit.ly/R-notes Kate's book, Buying Happiness: https://bit.ly/kate-amazon Invest with Owen: https://bit.ly/R-invest Mortgage Broking: https://bit.ly/broke-rask Financial Planning: https://bit.ly/R-plan Property Coaching: https://bit.ly/R-P-coach 100-point property checklist (PDF): https://bit.ly/prop-check Accounting with Grey Space: http://bit.ly/3DG5lWS Business Coaching: https://bit.ly/o-coach Pearler, the broker for long-term investors. Sign up to Pearler using the code “RASK” for $15 of Pearler Credit: bit.ly/Pearler DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg Learn more about your ad choices. Visit megaphone.fm/adchoices

We don't get to avoid chores just because we live in Antarctica. This episode explains how we go about day to day life including: how we do our washing, how we get our hair cut, how we send and receive mail and letters, online shopping, in person shopping at the small store, what the living situation is like with other people in shared rooms, and the repurposing of items that we no longer need like what we do with left over shampoo, body wash, clothing and food. It's an episode where we answer some of the most asked questions about what a day in the life is like in Antarctica. This is one of our favourite episodes and we hope you enjoy it as well!

In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt.Resources ww.money-madesimple.com.au Money With Alpha podcastFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

Sharing a romantic relationship often also means sharing a home. In this episode hosts Sammi & Nathan Jaeger share what they've been elevating in 2024 to keep their household humming. We chat The 8 Fuel Tanks for a Fuelled Up Life Eliminating, Automating, Delegating and Elevating Implementing systems to keep our household humming Elevating different areas of our home for a better experience Better RelationshipsWe empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. Better WorldMany research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet. Connect with Sammi & Nathan Jaeger Website - https://www.sammijaeger.com/  Instagram - Date Forever - https://www.instagram.com/dateforever/ Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/ Instagram - Nath - https://www.instagram.com/nathjaeger/ Instagram - Sammi - https://www.instagram.com/sammisomewhere/

In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.ResourcesLittle Renters - Children's clothing rentalPromo code: LIFEADMINHACKS10This provides your subscribers with a 10% (or $5) monthly discount for the first 3 month of subscription to Little Renters.The Volte - Adult clothing hireFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain and how individuals and families dealing with ADHD can get organised in a way that works for them.Resources The Functional Family ADHD Families PodcastFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

Transition from a dedicated life admin day to a more efficient approach for better organisation.In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more efficient and sustainable life admin routine.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.Resources The Art of Adulting program Book: Reasons not to worry:How to be Stoic in chaotic times, Brigid Delaney Watch: The Minimalists: NetflixFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimenopause is the transitional phase leading up to menopause, marked by hormonal changes and various symptoms. It can last for a significant period of time, during which women may experience changes in their menstrual cycle, hot flushes, night sweats, and other physical symptoms. However, what is often not discussed are the cognitive symptoms, such as brain fog, increased anxiety, and short-term memory loss. Get tips for navigating this transition.Resources The Art of Adulting Mel Kettle's website Australasian Menopause Society Dr. Jen Gunter's book "The Menopause Manifesto" Dr. Jen Gunter's Instagram: @DrJenGunter Lara Bryden's book "Hormone Repair Manual" "Not My Mother's Menopause" podcastFor the full shownotes, head to Life Admin Life Hacks. Subscribe to our Momentum newsletterFollow the latest tips and hacks on: Instagram Facebook LInkedIn

Catch Jimmy and Nath live on the HIT Network Monday to Friday from 7pm-10pm everynight in 2024 Follow the boys on Instagram and TikTok @jimmyandnath Subscribe on LiSTNR: https://play.listnr.com/podcast/jimmy-and-nathSee omnystudio.com/listener for privacy information.

To-do lists, life admin, Christmas lists - it's all bananas at this time of year. Tech entrepreneur and mum of three Kate Morgan shares tips on how to take control of…life right now.   WANT MORE FROM KATE? To hear today's full interview, where she discusses how to manage the mental load...search for Extra Healthy-ish wherever you get your pods. Find out more about Kate's app Eggy @eggy.app or via their site here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Donna McGeorge provides practical examples of how to use ChatGPT to get work done faster and easier.. — YOU'LL LEARN — 1) How to get started with ChatGPT. 2) What ChatGPT does better and worse than a human. 3) Tricks and prompts to get the most out of ChatGPT. Subscribe or visit AwesomeAtYourJob.com/ep903 for clickable versions of the links below. — ABOUT DONNA — DONNA MCGEORGE is a passionate productivity coach with modern time management strategies designed to enhance the time we spend in our workplace.With more than 20 years of experience working with managers and leaders throughout Australia and Asia-Pacific, Donna delivers practical skills, training, workshops, and facilitation to corporations—such as Nissan Motor Company, Jetstar, Medibank Private, and Ford Motor Company—so they learn to manage their people well and produce great performance and results. As a captivating, upbeat, and engaging resource on time management and productivity, Donna has been featured on The Today Show, on radio interviews across Australia, and has written for publications including The Age, Boss Magazine, Smart Company, B&T Magazine, and HRM.• Book: The ChatGPT Revolution: How to Simplify Your Work and Life Admin with AI • Book: The First 2 Hours: Make better use of your most valuable time • Website: DonnaMcGeorge.com • Download: Planning pages • Download: ChatGPT worksheet — RESOURCES MENTIONED IN THE SHOW — • Website: OpenAI ChatGPT • Study: Most Americans haven't used ChatGPT; few think it will have a major impact on their job by Eugenie Park and Risa Gelles-Watnick • Article: “M.B.A. Students vs. ChatGPT: Who Comes Up With More Innovative Ideas?” by Christian Terwiesch and Karl Ulrich • Book: Antifragile: Things That Gain from Disorder (Incerto) by Nassim Nicholas Taleb • Book: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman • Book: Grit: The Power of Passion and Perseverance by Angela Duckworth • Book: Ode to Happiness by Keanu Reeves and Alexandra Grant — THANK YOU SPONSORS! — • Dash Hudson. Manage your social media and stay up to speed with Dash Hudson's Social Media Trends ReportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're on break so we're sharing some of our favourite episodes that you chicks may not have heard or if you're keen for another laugh or lesson: Gorgeous girls don't gatekeep their life admin hacks, that's why in this week's episode, Sal & Al share the apps, organisation hacks and systems they use to keep the chaos of life under control. The girls also let you in on tips for productivity and a better night's sleep.  Plus, Al shares the hack that helped her save $1,000 in a month while Sal dishes the trick that helps her Pisces brain make decisions quicker. 

We all have those “adult” tasks we hate- bills, tax forms, scheduling appointments, the like. Tune in to hear Emily's hacks on avoiding the distress and making life admin your friend, not an enemy

In this episode, the two co-hosts break down a listener-recommended book — Life Admin. It leads to an exploration of if pleasure can be found in doing admin and taking stock of different types of admin. We swear — it's not as boring as it sounds. Time stamps 00:00:24 Follow up 00:05:42 Life Admin book 00:47:46 Life Admin session 01:12:45 Memo & Shoutouts Get show notes: makework.work/45 --- Send in a voice message: https://podcasters.spotify.com/pod/show/makeworkwork/message

If, as I shared in Monday's episode, March is meh it's a great time to simultaneously catch up on and get ahead on some adulting. Let's take advantage of the last bits of winter's hibernating energy to, as Elvis used to say, TCB (take care of business). I've got a handy dandy list of what needs your attention now, as well as tips on how to reframe the tedium and maybe even enjoy yourself.  This episode sponsored by:  NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Ritual's Essential for Women – Save 10% off your first three months Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello & welcome back!I'm really excited to kick off 2023 with today's guests – who are experts at making life admin tasks run smoothly.Authors of the book Life Admin Hacks, Mia Northrop & Dinah Rowe-Roberts have marshalled their professional expertise in innovation, finance, design thinking and operations to research best practices, trial the tech and craft the most efficient processes to optimise their own life admin.If you have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone and paying who knows what. Those cupboards won't declutter themselves. The kids need a plan for the next school holidays. Etc etc …then these ladies are the life admin guides you've been waiting for.I'm so excited that they'll be our Super Star speakers in January for the participants of my Platinum Coaching Program – and very excited to share some of their wisdom with you in this episode.In today's podcast episode you'll learn:How life admin can't be eliminated, but can be minimised, automated and better shared within families.How a considered approach can reduce overwhelm, give you way more spare time and save you thousands of dollars.The 5 foundations of life admin … and how knowing them is the best place to start…Why having a good ‘Reason Why' is essential if you want to get your life admin under controlHow important it is to have a shared family calendarHow liberating it is when you get on top of simple things – like managing your passwords…‘List hygiene' …and the 3 types of lists you need to treat differently.Practical and easy approaches to Meal Planning & Shopping list…and so much more. I would LOVE to hear what you take from this podcast – so please share and let's keep the conversation going in the Dream Life Podcast Facebook group here. And please share this episode with anyone who you feel may benefit from it. Let's inspire many more millions around the world.Have a wonderful week!Love,Dream Life Founder  SHOW NOTES:The book: Life Admin Hacks, by Mia Northrop & Dinah Rowe-Roberts Checkout my Dream Life Platinum Coaching Program here… where Dinah and Mia are our January ‘Super Star Speakers'.Password manager apps recommended were Keeper, Last Pass (family subscription recommended) or One Password.Find beautiful and practical Meal Planner Notepads here…Find gorgeous paper Shopping List Notepads here…Listen to my podcast episode with Gretchen Rubin, author of New York Times bestseller The Happiness Project here..Think Again, by Adam Grant – book recommended by DinahBuy your Plan Your Year Journal here……and if you can't wait for a physical journal, you can buy the downloadable version here so you can get started with planning immediately.Learn about my 12-Month Coaching Program & Online Course here… where we'll be focussing deeper in January on Planning for a brilliant 2023. RESOURCES:Learn how to transform your life with a Gratitude Journal here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Learn more about my Habit Club here...Buy my book Your Dream Life Starts Here.Learn more about my Personal Growth / Book Club - GROW here…Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook

Hustle culture is breaking down quick. The rise of the 4-day workweek experiment is upon us, and for good reason…it might actually work. The duo talks with the feisty and beloved Ryan Mae McAvoy about her team's transition to the 4DWW, her lessons learned, and her extreme love of cats. Take the day, give 'er a listen! * FOLLOW US!   Follow the podcast on Linkedin, Instagram, and TikTok at @peopleproblemspod   Follow the hosts:   Alexa Baggio on Instagram, Tiktok, and LinkedIn   Tyson Mackenzie on Instagram at @hr.shook Ryan- Mae McAvoy on LinkedIn * You can see the book Alexa references here: Essentialism: The Disciplined Pursuit of Less And the article here: The Four Day Workweek Shows Us That Working More Doesn't Mean More Success

Today's big idea is that there is a balance that you've got to strike in order to improve your relationship to life admin.  And that is to make peace with the fact that while the human brain loves to close open loops–and cross things off the to-do list–it's also true that there will always, always be more to do on the adulting front. So you can't let your peace of mind depend on how many things are left on your to-do list. Here's some insight on to how to make peace between doing, and never being done. Contribute your tips and successes to the Life Admin Tipsheet! How to Be a Better Person Tees, Mugs, Totes & More 35 percent off through Sun 11/13!!!  This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's big idea is actually three ideas for making life admin less overwhelming. These are mindset shifts that will help you think about adulting differently--a key step in making it all feel a little less relentless. Contribute your tips and successes to the Life Admin Tipsheet! How to Be a Better Person Tees, Mugs, Totes & More 35 percent off through Sun 11/13!!!  This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankly, life admin just makes me want to lie down. Which is why I'm excited to be interviewing my friend, Jessica Tudos, a mindful organizer based in Toronto whom I always love talking to about how to get a grip on the many facets of life while still respecting things like creativity and being moved by inspiration and having a lot of things going on because you're genuinely interested in a lot of things–something Jessica calls being multi-passionate. In today's episode, Jessica dishes up how she keeps all the details of life contained, and how you can do it, too, in a way that suits your personality and your life. I learned a ton! Contribute your tips and successes to the Life Admin Tipsheet! How to Be a Better Person Tees, Mugs, Totes & More 35 percent off through Sun 11/13!!!  This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scheduling is one of my VERY LEAST favorite life admin tasks. Am I the only one with an allergy to planning for something that's not related to having fun? Today's big idea is my very best tip to make sure that you have the majority of the appointments that you, your pet, and your family needs with next to no effort on your part. Contribute your tips and successes to the Life Admin Tipsheet! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast I'm talking about how to take better care of all the details of life–making appointments, paying bills, prepping your taxes, keeping your paperwork up to date, your car maintained, your communication handled, etc., etc., etc. In other words, I'm talking about adulting. And when I went to research this topic I realized it had a very technical sounding name: life admin.  Which simultaneously made me feel a mixture of grief and relief--a simultaneous feeling of, no wonder I've been feeling the way that I have, and, dang, I guess this is really a thing that must be reckoned with. Let's do it, together. Contribute your tips and successes to the Life Admin Tipsheet! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life gets busy. We all have so much on our plates; so much to get done and only 7 days a week to do it all. If you find yourself consistently pushing off the same items on your to-do list, seeing unfinished projects around your home, and feeling like there are calls or appointments that should have been made weeks ago, then it might be time for a life admin. day.

Life gets busy. We all have so much on our plates; so much to get done and only 7 days a week to do it all. If you find yourself consistently pushing off the same items on your to-do list, seeing unfinished projects around your home, and feeling like there are calls or appointments that should have been made weeks ago, then it might be time for a life admin. day.

Perfectionists often struggle with life admin tasks. There always seems to be something to clean, fix or take care of in our day-to-day lives - tasks that won't take too long to do individually, but seem never-ending. If you feel like your life admin tasks are never-ending loose ends, this episode is going to help! I share about my experiences around feeling behind on my life admin, discovering I was using my life admin loose ends against myself, and the specific changes I'm making to my Power Planning and clean rest to address it. In This Episode You'll Learn: What to do if you always feel like you're scrambling to get things done What hasn't been working with my Power Planning and changes I'm making How to tell if you're using your life admin loose ends against yourself How to get your life admin done without being dramatic about it Why it helped me to take two days off without any business or life admin PGSD is opening to new students on 26 October 2022: The PGSD Process will have you getting out of your own way in your business and planning properly as a perfectionist. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 26 October and closing at 11:59pm New York time on 1 November 2022. To find out more about the program and be the first to know when the doors open, join the waitlist here: samlaurabrown.com/pgsd.   Featured In The Episode: Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Learn the basics of Power Planning – samlaurabrown.com/planning Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject

Most guests on How I Work will tell you to turn off your phone if you want to get work done. They'll probably tell you to leave it out of the bedroom when it's time to sleep, and to keep it out of reach when you're meant to be spending quality time with friends and family.  It's easy to forget sometimes just how useful that little super computer in your pocket can be - and that applies to life admin, too! Life Admin Hacks authors Mia Northrop and Dinah Rowe-Roberts put me onto the untapped power of Siri, and I've never looked back. And now they're teaching you how to use it, too.  If you've never used Siri for anything other than a Google search while your hands are full, you're missing out on an on-demand, high-powered digital assistant. From reminders to calendar updates, Mia and Dinah share how to use Siri to supercharge your life admin.  Connect with Mia and Dinah on their website and pick up a copy of Life Admin Hacks You can find the full interview here: Get professional about your personal life with Life Admin legends Mia Northrop and Dinah Rowe-Roberts *** Pre-order your copy of Time Wise at amantha.com Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Martin Imber

Most guests on How I Work will tell you to turn off your phone if you want to get work done. They'll probably tell you to leave it out of the bedroom when it's time to sleep, and to keep it out of reach when you're meant to be spending quality time with friends and family. It's easy to forget sometimes just how useful that little super computer in your pocket can be - and that applies to life admin, too! Life Admin Hacks authors Mia Northrop and Dinah Rowe-Roberts put me onto the untapped power of Siri, and I've never looked back. And now they're teaching you how to use it, too. If you've never used Siri for anything other than a Google search while your hands are full, you're missing out on an on-demand, high-powered digital assistant. From reminders to calendar updates, Mia and Dinah share how to use Siri to supercharge your life admin. Connect with Mia and Dinah on their website and pick up a copy of Life Admin HacksYou can find the full interview here: Get professional about your personal life with Life Admin legends Mia Northrop and Dinah Rowe-Roberts***Pre-order your copy of Time Wise at amantha.comConnect with me on the socials:LinkedinTwitterInstagram  If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.au CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

On this episode of the KICPOD Steph and Laura chatted with Mia Northrop, the co-author of Life Admin Hacks and co-host of the Life Admin Life Hacks podcast.We all know how overwhelming life admin can be so we asked Mia to share her top tips and ticks on how you can best manage your life admin tasks.Mia encourages us to identify our life admin pain points so that we can take control, stress less, save money, feel more organised and manage our time more effectively. We're also reminded that in order to get on top of our life admin and set ourselves up for success, we need to first make the time to set up the tools and systems that are going to help us manage it in the long run.So whether you're needing to consolidate your super, ensure you're getting the best possible price on your insurance or make meal prepping a priority, Mia's tips, tactics and strategies will help you to get on top of it all.Listen to the Life Admin Life Hacks podcast here.Purchase Mia and Dinah's book Life Admin Hacks here. SPECIAL GUEST:Mia Northrop SPECIAL SHARES:Steph - Full Body Banded Burner KIC Masterclass with new Barre Pilates Master Trainer KikaLaura - Her strategy for setting a new wake up time KIC UPDATES:Barre Pilates has now launched in the KIC app! SPONSOR SHOUTOUT:Shop La Roche-Posay's range of skincare at www.laroche-posay.com.au 

Today's big idea is that there is a balance that you've got to strike in order to improve your relationship to life admin.  And that is to make peace with the fact that while the human brain loves to close open loops–and cross things off the to-do list–it's also true that there will always, always be more do on the adulting front. So you can't let your peace of mind depend on how many things are left on your to-do list. Here's some insight on to how to make peace between doing, and never being done. Contribute your tips and successes to the Life Admin Tipsheet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's big is actually three ideas for making life admin less overwhelming. These are mindset shifts that will help you think about adulting differently--a key step in making it all feel a little less relentless. Contribute your tips and successes to the Life Admin Tipsheet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Admin. That phrase probably makes you nervous - I know it does for me. It makes me think about all the stuff I have to keep on top of: I need to remember to pay my car rego, to RSVP to that parent-teacher conference, and to book my next doctor's appointment. But when you think about all the things you have to get done at the office in 2022, you're probably pretty confident, right? There's heaps to do, but you're a professional! You have systems and processes in place to make sure you don't forget anything important, to make sure you're consistently progressing towards your goals for the year. So why don't we take the same approach when it comes to our goals and responsibilities and home? Well, Mia Northrop and Dinah Rowe-Roberts, the authors of Life Admin Hacks, do exactly that! Mia and Dinah mobilise their years of experience in senior strategy, commercial, digital and customer experience to tackle life admins with the skills they've picked up in their professional careers. They teach you everything from how to decide whether something goes on a to-do list or not, to why you should be sending audio messages instead of emails and texts.  Connect with Mia and Dinah on their website and pick up a copy of their book, Life Admin Hacks***Sign up for the Time Wise Challenge. Connect with me on the socials:LinkedinTwitterInstagram  If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.au CREDITSProduced by InventiumHost: Amantha ImberEpisode Producers: Jenna Koda and Liam RiordanSound Engineer: Martin ImberCover Photographer: Sister Scout StudioSee omnystudio.com/listener for privacy information.