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We spin the Wheel of Opinions, give a cost-efficient substitute for Easter, and more!
We spin the Wheel of Opinions, give a cost-efficient substitute for Easter, and more!
We spin the Wheel of Opinions, give a cost-efficient substitute for Easter, and more!
Getting back to working out when you have a history of obsessive or extreme exercise can feel like walking a tightrope. But guess what? You don't need a sports bra, a perfectly planned routine, or an hour at the gym to make movement count. In this episode, I break down why five minutes is enough, how to move your body without spiraling into all-or-nothing thinking, and why ditching the pressure (and maybe even the fancy workout gear) can actually help you stay consistent. If you've ever struggled with feeling like a workout “doesn't count” unless it's intense, this one's for you.....Curious about working together? Book a discovery call here. No pressure, just clarity. Grab my 3 reasons you can't stop eating guide here.
Fluent Fiction - Norwegian: Chasing Dreams and Finding Love on Holmenkollen Slopes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-02-21-23-34-02-no Story Transcript:No: Eirik kjente den kalde, friske vinterluften fylle lungene sine mens han sto på toppen av Holmenkollen.En: Eirik felt the cold, fresh winter air fill his lungs as he stood at the top of Holmenkollen.No: Nedover bakken ventet det spor han skulle mestre.En: Down the slope, the tracks awaited him to master them.No: Han så ut over dalen der høye furutrær dekket med snø strakte seg mot himmelen, som om de heiet ham frem.En: He looked over the valley where tall pine trees covered with snow reached toward the sky, as if they were cheering him on.No: Solveig sto ved siden av ham, pakket inn i en varm jakke.En: Solveig stood next to him, wrapped in a warm jacket.No: "Eirik, jeg håper du vet hvor mye jeg støtter deg i dette," sa hun forsiktig.En: "Eirik, I hope you know how much I support you in this," she said gently.No: Hun håpet de kunne tilbringe mer tid sammen, men hun visste hvor viktig denne konkurransen var for ham.En: She hoped they could spend more time together, but she knew how important this competition was for him.No: Magnus, Eiriks beste venn, varmet opp litt lenger borte.En: Magnus, Eirik's best friend, was warming up a little further away.No: Han hadde alltid vært i Eiriks skygge, men denne gangen ønsket han å skinne selv.En: He had always been in Eirik's shadow, but this time he wanted to shine himself.No: Han hadde en teknikk han hadde jobbet med, men spurte seg selv om han skulle dele den med Eirik.En: He had a technique he had been working on, but he asked himself whether he should share it with Eirik.No: Kanskje denne gangen var det hans tur til å stå øverst på pallen.En: Maybe this time it was his turn to stand at the top of the podium.No: Treningsdagene var harde.En: The training days were hard.No: Vinteren viste seg fra sin brutale side med harde vindkast og bitende kulde.En: Winter showed its brutal side with strong gusts of wind and biting cold.No: Eirik kjempet mot naturkreftene, men merket hvordan det sakte tappet ham for energi.En: Eirik fought against the forces of nature but noticed how it slowly drained him of energy.No: Solveig så bekymret på ham, men sa lite.En: Solveig watched him with concern, but said little.No: Hun ønsket å være den støttende partneren han trengte, men innerst inne lengtet hun etter mer enn bare en plass ved sidelinjen.En: She wanted to be the supportive partner he needed, but deep down, she longed for more than just a place on the sidelines.No: Konkurransens dag kom raskt.En: The day of the competition came quickly.No: Spenningen hang tungt i luften.En: The tension hung heavily in the air.No: Eirik visste hvor viktig dette løpet var for fremtiden hans som profesjonell skiløper.En: Eirik knew how important this race was for his future as a professional skier.No: Det ringet i startbjellen, og han kjørte i vei.En: The start bell rang, and he took off.No: Snøen sprutet opp bak ham.En: Snow sprayed up behind him.No: Mens han suste nedover bakken, traff plutselig tvilen ham.En: As he sped down the slope, doubt suddenly hit him.No: Gjorde han alt riktig?En: Was he doing everything right?No: Hva hvis han mislyktes?En: What if he failed?No: Eirik kjente frykten snøre seg om hjertet hans.En: Eirik felt fear tighten around his heart.No: Det var da Magnus' hemmelige teknikk dukket opp i sinnet hans.En: That's when Magnus's secret technique popped into his mind.No: Eirik tok en sjanse og prøvde det.En: Eirik took a chance and tried it.No: Med en følelse av lettelse fulgte han instinktene sine, og det fungerte.En: With a sense of relief, he followed his instincts, and it worked.No: Men da han krysset målstreken, var det ikke jubelen fra tilskuerne han la merke til.En: But when he crossed the finish line, it wasn't the cheers from the spectators he noticed.No: Det var Solveigs smil, stolt og kjærlig.En: It was Solveig's smile, proud and loving.No: Han hadde ikke vunnet førsteplassen, men det spilte ikke lenger noen rolle.En: He hadn't won first place, but it no longer mattered.No: Eirik hadde lært sitt livs viktigste leksjon – balansen mellom drømmer og de man elsker.En: Eirik had learned the most important lesson of his life – the balance between dreams and the ones you love.No: Han omfavnet Solveig, bestemte seg for å gjøre mer plass til henne i hverdagen.En: He embraced Solveig, deciding to make more room for her in everyday life.No: Magnus kom bort og klappet ham på skulderen.En: Magnus came over and patted him on the shoulder.No: "Bra kjørt, Eirik," sa han med et genuint smil.En: "Well done, Eirik," he said with a genuine smile.No: "Selv når du ikke vinner, er du fortsatt min beste utfordring.En: "Even when you don't win, you're still my best challenge."No: "Eirik smilte tilbake.En: Eirik smiled back.No: "Takk, Magnus.En: "Thanks, Magnus.No: Nå er det på tide å gjøre dette sammen.En: Now it's time to do this together."No: " Kvelden falt over Holmenkollen.En: Evening fell over Holmenkollen.No: Lysene fra hytta kastet en varm glød over snøen.En: The lights from the cabin cast a warm glow over the snow.No: Inne i hytta satt Eirik, Solveig, og Magnus, varme etter en god dag i bakken.En: Inside the cabin, Eirik, Solveig, and Magnus sat, warm after a good day on the slopes.No: Det var en ny begynnelse, der vennskap, kjærlighet, og drømmer var like viktige som seieren.En: It was a new beginning, where friendship, love, and dreams were as important as victory. Vocabulary Words:lungs: lungeneslope: bakkenvalley: dalencheering: heietwrapped: pakket inncompetition: konkurransenpodium: pallengusts: vindkastbiting: bitendedrained: tappetconcern: bekymrettension: spenningenfuture: fremtidenbell: startbjellensped: sustedoubt: tvilenfailed: mislyktesfear: fryktenrelief: lettelseinstincts: instinktenespectators: tilskuerneembraced: omfavnetshoulder: skulderengenuine: genuintchallenge: utfordringevening: kveldencabin: hyttaglow: glødfriendship: vennskapvictory: seieren
Fluent Fiction - Norwegian: Conquering the Urban Jungle: Frode's Quest for Belonging Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-02-15-23-34-01-no Story Transcript:No: I det kjølige vinterlyset utenfor inngangen til den store innendørs anlegget, trakk Frode skjerfet strammere rundt halsen.En: In the chilly winter light outside the entrance of the large indoor facility, Frode tightened the scarf around his neck.No: Han kikket på plakaten som annonserte firmaets teambuilding-dag i "Urban Jungle", et sted kjent for sine utfordrende taubaner, majestetiske klatrevegger og tema-baserte hinderstier.En: He glanced at the poster announcing the company's team-building day at "Urban Jungle," a place known for its challenging zip lines, majestic climbing walls, and theme-based obstacle courses.No: Sammen med Signe og Leif, hans teamkamerater, gikk Frode inn med en blanding av spenning og nervøsitet.En: Together with Signe and Leif, his teammates, Frode entered with a mix of excitement and nervousness.No: Signe smilte bredt.En: Signe smiled broadly.No: «Dette blir kjempegøy!En: "This is going to be great fun!"No: » sa hun og klappet Frode og Leif på skulderen.En: she said, patting Frode and Leif on the shoulder.No: Frode kunne ikke annet enn å smile tilbake, selv om magefølelsen hans var blandet.En: Frode couldn't help but smile back, even though his gut feeling was mixed.No: Han trivdes best i sitt eget hode, med koder og algoritmer, ikke nødvendigvis i store grupper.En: He felt most comfortable in his own head, with codes and algorithms, not necessarily in large groups.No: «Vi skal klare dette sammen,» sa Leif ivrig, nesten hoppende på stedet.En: "We're going to do this together," said Leif eagerly, almost bouncing in place.No: Frode satte pris på Leifs energi, selv om han ofte fant den en smule overveldende.En: Frode appreciated Leif's energy, even though he often found it a bit overwhelming.No: De startet dagen med en orientering fra en lystig instruktør, som forklarte dagens aktiviteter.En: They started the day with an orientation from a cheerful instructor, who explained the day's activities.No: Oppgaven var enkel: Lagene måtte navigere gjennom en serie oppgaver som krevde problemløsning, samarbeid og kommunikasjon.En: The task was simple: the teams had to navigate through a series of challenges that required problem-solving, cooperation, and communication.No: Frode kjente presset bygge seg opp.En: Frode felt the pressure building.No: Han var usikker på hvordan hans egne evner ville passe inn her.En: He was unsure how his own skills would fit in here.No: Da de kom til den første posten, en hinderløype som krevde både fysisk styrke og taktisk planlegging, tok Frode et bevisst valg.En: When they reached the first station, an obstacle course that required both physical strength and tactical planning, Frode made a conscious choice.No: Han bestemte seg for å bidra på sin egen måte, ved å fokusere på den delen av oppgave som kunne løses analytisk.En: He decided to contribute in his own way, by focusing on the part of the task that could be solved analytically.No: Han observerte hvordan hver deltaker beveget seg, noterte seg et mønster, og foreslo deretter en rekkefølge og teknikk som gjorde det lettere for alle.En: He observed how each participant moved, noted a pattern, and then suggested a sequence and technique that made it easier for everyone.No: Signe nikket anerkjennende.En: Signe nodded appreciatively.No: «Bra jobba, Frode!En: "Well done, Frode!"No: » sa hun.En: she said.No: Frode følte et lite løft i selvtilliten.En: Frode felt a small boost in confidence.No: Så var det tid for finalen: en utfordring som krevde kompleks problemløsning.En: Then it was time for the finale: a challenge that required complex problem-solving.No: Gruppen måtte navigere gjennom et nett av tau og plattformer i én samlet bevegelse.En: The group had to navigate through a web of ropes and platforms in one coordinated movement.No: Frode så nøye på strukturen i noen minutter, før han raskt la frem en plan.En: Frode looked closely at the structure for a few minutes before quickly presenting a plan.No: Med klare, enkle instruksjoner, ledet han gruppen gjennom uten vanskeligheter.En: With clear, simple instructions, he led the group through without difficulties.No: Da de klatret ut på den andre siden, brøt gruppen ut i jubel.En: As they climbed out on the other side, the group erupted in cheers.No: Selv Leif, som vanligvis kastet seg ut i ting uten mye ettertanke, applauderte Frodes innsats.En: Even Leif, who usually threw himself into things without much forethought, applauded Frode's effort.No: Frode følte på en ny følelse av trygghet og tilhørighet.En: Frode felt a new sense of security and belonging.No: Han skjønte at han kunne være nyttig for laget, og at han kunne finne balansen mellom sitt analytiske sinn og det sosiale miljøet rundt ham.En: He realized he could be useful to the team and that he could find a balance between his analytical mind and the social environment around him.No: I slutten av dagen, da laget samlet seg for å dele sine erfaringer, smilte Frode for seg selv.En: At the end of the day, as the team gathered to share their experiences, Frode smiled to himself.No: Han hadde tatt steget ut av komfortsonen sin, og lært at han kunne bidra på egne premisser, uten å miste den han var.En: He had stepped out of his comfort zone and learned that he could contribute on his own terms without losing who he was.No: Den vinterdagen, midt i den kunstige jungelen, hadde han oppdaget en ny side av seg selv.En: That winter day, amidst the artificial jungle, he had discovered a new side of himself.No: Og det føltes godt.En: And it felt good. Vocabulary Words:chilly: kjøligefacility: anleggetmajestic: majestetiskeobstacle: hinderexcitement: spenningnervousness: nervøsitetbroadly: bredtpatting: klappetcomfort: trivdesgut feeling: magefølelsenbouncing: hoppendeoverwhelming: overveldendeorientation: orienteringcheerful: lystignavigate: navigerechallenges: oppgaverproblem-solving: problemløsningconscious: bevisstanalytically: analytisktactical planning: taktisk planleggingsequence: rekkefølgeappreciatively: anerkjennendefinale: finalencomplex: komplekscoordinated: samletplatforms: plattformercheers: jubelforethought: ettertankesecurity: trygghetbelonging: tilhørighet
Fluent Fiction - Norwegian: Uncovering Secrets: The Hidden Chamber of Oslo Boarding School Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-01-10-08-38-19-no Story Transcript:No: I hjertet av Oslo, lå en stor, gammel skole.En: In the heart of Oslo, there was a large, old school.No: Oslo Boarding School.En: Oslo Boarding School.No: Ute var det vinter, og snøen lå som et tykt teppe overalt.En: Outside, it was winter, and the snow lay like a thick blanket everywhere.No: Siri, Eirik og Magnus var tre elever her.En: Siri, Eirik, and Magnus were three students here.No: Skolen hadde mange gamle historier, men denne vinteren skulle de oppleve noe helt spesielt.En: The school had many old stories, but this winter they would experience something completely special.No: Det hele begynte i biblioteket.En: It all began in the library.No: Siri satt på det kalde, harde gulvet, blant støvete bøker.En: Siri was sitting on the cold, hard floor, among dusty books.No: Hun var alltid nysgjerrig.En: She was always curious.No: Fra en hylle ramlet det ut en gammel dagbok.En: From a shelf, an old diary fell out.No: Den var slitt, og lukten av gammelt papir fylte rommet da hun åpnet den.En: It was worn, and the smell of old paper filled the room when she opened it.No: Dagboken nevnte et hemmelig rom et sted under skolen.En: The diary mentioned a secret room somewhere beneath the school.No: Siri fikk store øyne.En: Siri widened her eyes.No: Hun måtte finne rommet!En: She had to find the room!No: Men å overbevise Eirik var en utfordring.En: But convincing Eirik was a challenge.No: "Det er bare tull!En: "It's just nonsense!"No: " sa han, skeptisk som vanlig.En: he said, skeptical as usual.No: Men Siri visste å bruke overtalelse.En: But Siri knew how to be persuasive.No: Til slutt gikk han med på å hjelpe, bare for å sørge for at de ikke ble i trøbbel.En: In the end, he agreed to help, just to make sure they didn't get into trouble.No: Magnus hørte planene deres mens han sniklyttet fra en skyggefull krok.En: Magnus heard their plans while he eavesdropped from a shadowy corner.No: Med et glis erklærte han at han ville være med for moro skyld.En: With a grin, he declared that he wanted to join for fun.No: Han elsket spenning, men var også litt av en konkurrent.En: He loved excitement, but was also a bit of a competitor.No: De ventet til den neste dagen.En: They waited until the next day.No: Snøen dalte fortsatt, og skolen var nesten et ispalass.En: The snow was still falling, and the school was almost like an ice palace.No: Alle holdt seg innendørs.En: Everyone stayed indoors.No: Det var et perfekt tidspunkt å utforske.En: It was a perfect time to explore.No: De tre vennene snek seg til biblioteket igjen.En: The three friends sneaked to the library again.No: I hjørnet var det en gammel bokreol.En: In the corner, there was an old bookcase.No: Siri begynte å studere veggen nøye.En: Siri started to study the wall closely.No: "Her," sa hun, med en bestemt tone.En: "Here," she said, with a determined tone.No: Det var en liten sprekk.En: There was a small crack.No: Med et felles dytt, åpnet de en skjult dør bak bokhyllen.En: With a joint push, they opened a hidden door behind the bookshelf.No: En mørk trapp krøp ned i dypet.En: A dark staircase crept down into the depths.No: Til tross for Eiriks protester, fortsatte de.En: Despite Eirik's protests, they continued.No: Med lys fra mobilene deres, beveget de seg forsiktig nedover.En: With the light from their phones, they moved carefully downward.No: Smale trappetrinn førte dem til et fuktig rom.En: Narrow steps led them to a damp room.No: Det var som å tre inn i en glemt verden.En: It was like stepping into a forgotten world.No: Veggene var fylt med gamle bilder og rare gjenstander.En: The walls were filled with old photos and strange artifacts.No: Her var et kart, der en gammel uniform.En: Here was a map, there an old uniform.No: Plutselig ble det klart for dem.En: Suddenly it became clear to them.No: Dette var skolens historie.En: This was the school's history.No: Men det trygge eventyret ble raskt skummelt da de hørte en lyd ovenfra.En: But the safe adventure quickly became scary when they heard a sound from above.No: Noen var på vei!En: Someone was coming!No: Tilbake i dagslyset, ble de møtt av rektoren.En: Back in the daylight, they were met by the headmaster.No: Skremt, men også litt stolt, delte de oppdagelsen sin.En: Frightened, but also a little proud, they shared their discovery.No: Han lyttet alvorlig, men med et smil.En: He listened seriously, but with a smile.No: "Bra jobbet," sa han, "men neste gang, spør om hjelp.En: "Well done," he said, "but next time, ask for help."No: "De lærte alle noe den dagen.En: They all learned something that day.No: Siri innså forskjellen mellom eventyr og risiko.En: Siri realized the difference between adventure and risk.No: Eirik, mot sin vilje, begynte å like spenning.En: Eirik, against his will, began to like excitement.No: Og Magnus, alltid klar for det nye, så verdien av å jobbe sammen.En: And Magnus, always ready for the new, saw the value of working together.No: Så, selv om det gamle rommet var låst igjen, visste de det.En: So, even though the old room was locked again, they knew it.No: Skolen deres var mer enn bare en bygning.En: Their school was more than just a building.No: Den var full av historier.En: It was full of stories.No: Og noen ganger, trenger historiene unge utforskere til å finne dem.En: And sometimes, stories need young explorers to find them. Vocabulary Words:heart: hjertetthick: tyktblanket: teppecurious: nysgjerrigdiary: dagbokpersuasive: overtalelsechallenge: utfordringskeptical: skeptiskshadowy: skyggefullcompetitor: konkurrentice palace: ispalasssneaked: snekdetermined: bestemtcrack: sprekkhidden: skjultcreepy: krøpdamp: fuktigforgotten: glemtartifacts: gjenstanderuniform: uniformheadmaster: rektorenfrightened: skremtrisk: risikoagainst his will: mot sin viljeexcitement: spenningadventure: eventyrlock: låstexplorers: utforskerestories: historiervaluable: verdien
Just before they headed out for their Christmas do, Vogue & Joanne had things that needed to be said... Why would someone take you ice skating on a date? How did the Strictly Christmas Special go? How long is the Wicked movie? That sort of stuff. If you'd like to get in touch, you can send an email to hello@MTGMpod.comPlease review Global's Privacy Policy: global.com/legal/privacy-policy/For merch, tour dates and more visit: www.mytherapistghostedme.comFor more information about Joanne's gigs, visit: www.joannemcnally.comThis episode contains explicit language and adult themes that may not be suitable for all listeners.
A solidariedade de clubes para com as vítimas dos incêndios. Sporting entra a ganhar na Champions e ainda a Académica a tentar seduzir Sérgio Conceição.
Bjorno back from Italia. Feliques retour from France. Over maffia, James Bond en de Olympische spelen. En over rijmschema's waar Sinterklaas nog een puntje aan kan zuigen.
For women, wearing a bra to support their breasts may seem vital from puberty onwards. However, it's claimed that bras may in fact be useless or even dangerous, which has led some to promote the No Bra movement. It has been linked to feminism, and isn't universally accepted or popular. Bras were invented at the end of the 19th century, gradually replacing corsets and revolutionising women's daily lives. Since then, wearing the undergarment has become an automatic reflex and a rite of passage for girls when they start to develop into young women. In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How long do I have to wait to swim after eating? What are the world's least safe travel destinations? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: January 4th, 2020 Learn more about your ad choices. Visit megaphone.fm/adchoices
Women Jealous Of DD's Kanye Sliding In DMs Confession Eskimo Brothers With New Girlfriend Beat The Freaks Deadly Spins Game Therapy Thursday: No Bra The post Deadly Spins Game & Therapy Thursday: No Bra appeared first on WiLD 94.1.
No Parque Fechado de hoje, Carlos Garcia e Gabriel Gavinelli comentam o Grande Prêmio do Canadá, nona etapa da temporada 2024 da Fórmula 1.
Enjoy the Tuesday show!!!
Fake name "Brad" is worried about his girlfriend not wearing a bra when meeting his mom. Amika, Ashley and Jesse have thoughts!
Sophia Benoit (Well, This Is Exhausting) stops by to look back on when she first felt like an adult, unique porn categories, and playing with dolls into middle school. Get all 10 episodes of season 1 now, and stay in touch for new episodes, news, and show extras: https://norby.link/ceiRm2 Key Moments 02:13 - The Worst Part Of Accutane 13:07 - "Should I Wash My Feet?" 15:10 - Try And Say This Phrase Without Laughing 19:37 - Sophia Prefers To Read Than Watch 21:20 - Going to France to Become an Adult 03:00 - Loving School 05:40 - She Wants Her Dad to Come Out 06:20 - Having Very Open Parents 07:50 - Playing With Dolls in Middle School 08:25 - Getting Boobs, Getting Your First Period 11:30 - No Bra? Wear a Coat 14:25 - Masturbating 17:08 - Fascinating Porn Categories 25:16 - Bat Mitzvah Themes Learn more about your ad choices. Visit megaphone.fm/adchoices
Plongez dans l'univers percutant de Soupe Miso, le podcast hebdomadaire animé par Clem & Nora, créé en partenariat avec NousToutesRhône. Ensemble, nous décortiquons les mécanismes du sexisme et des violences misogynes à travers des entretiens, des débats enflammés, et des récits poignants.Aujourd'hui, on écoute les témoignages de celles qui ont décidé de ne plus porter de soutien-gorge, les "no bra". Un vent de liberté se lève sur nos petites, grosses, rondes, tombantes, fermes, molles... poitrines ! Difficile de passer à côté de toutes ces femmes qui ont abandonné leur soutif pour libérer leurs seins des armatures et de l'inconfort. Et si vous étiez la prochaine ? BONUS : écoutez-nous reprendre en coeur notre dernier témoignage "Libérée, délivrée, je n'en porterai plus jamais !"Rejoignez-nous dans ce voyage où l'égalité et la justice sont au cœur de chaque épisode. Nous sommes Clem & Nora, et ensemble, #noussommesrévoltées.Parce qu'il est temps de briser le silence et d'insuffler la force du changement.Suivez-nous sur instagram Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Why Bailey hasn't worn a bra since 2016 and Dave watched a new movie that got him thinking, what can a woman do when a guy won't leave her alone?
Wie bestimmt das Alter unser Glück? ; Engagement im Alter ; Total Schlau?- Davon hängt Deine Intelligenz ab ; So gefährlich ist Lachgas ; BH oder No Bra - Was ist besser? ; Die Geschichte der Landkarten ; So viel Ablenkung hast Du beim Autofahren ; Moderation: Marija Bakker. Von WDR 5.
Le soutien-gorge, un accessoire bientôt périmé ? Selon un sondage Ifop de juin 2020, 18 % des jeunes filles de moins de 25 ans affirment ne jamais, ou presque jamais, porter de soutien-gorge, contre 4 % avant le confinement. Pour en parler, Gala Avanzi, autrice de «No Bra», édité chez Flammarion, qui a abandonné le soutien-gorge il y a plusieurs années.
THURSDAY HR 4 Dr Butch checks in with the Monsters!! Nice beard. How about them bra's? Monster Sports - Sportsperson of Year. Orlando Magic
It's a very single Valentines Day on Southern Charm, so the boys head to Shep's family cabin. Austen has been caught with Olivia's bra in his apartment, and the only thing messier is Shep trying to make appetizing mac n cheese. This week's bonus episode is a ranking of the most reasonable phobias. Why? We have no idea. Enjoy! Get all our video recaps and bonuses at patreon.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yay, exciting news - you can now watch this podcast on youtube! 1. Walk2. Do my make up and hair, dress in something cute and you feel pretty in.3. Get coached/Vent to a friend/ coach/ paper. Vent and it will help you process your feelings and gain new perspective. Write it all down, get it out of your head.4. Clean your kitchen/living room5. DO NOTHING FIRST. do that first and then do jobs. watch a show, read, sleep, do nothing productive. 6. Listen to Abraham and Louise Hay.7. Have a nice coffee, your fav food. 8. Accomplish 1 or 2 things.9. Make a list of all the things you have done today, including getting dressed, taking care of the kids, lunches, breakfast, walk, calling husband, rest, etc. Include as many small things as possible and cross them off as you do them. It feels incredibly good to write them all down and for your brain to see that you are being productive EVEN when you are struggling. That makes you feel better.10. Giving yourself PERMISSION to do NOTHING. IF yo do nothing and feel guilty or ashamed when that doesn't help. SO practice doing nothing and feeling good doing it. And by the time you are done doing nothing you will WANT to get some stuff done. 11. SHOWER EARLY in the evening or late afternoon.12. Comfy, warm, soft clothing. NO BRA. After the early shower. 13. Warm tea - strategically placed after dinner will comfort you.14. Do something NICE and Extra for someone, anyone, even your future self. BUT only after you have done all those other things first and if you feel you have the capacity. 15. Give yourself permission to be a less than good mom today (good= perfect). Be average. Be a bad mom today and it's okay. It's ok that i'm ____ today. Reconnect with Your Son, Sign up for a Free ConsultationTired of fighting? Book your free coaching consultation and discover how to turn conflict into connection within your family. Reconnect with Your Son,Sign up for a Free Consultation
Is it really OK for a woman NOT to wear a bra at work?
Get ready for an exciting new episode of "The Swingpod with Rocky and Hazel" as the couple delves into thought-provoking discussions and thrilling adventures!In this episode, Rocky and Hazel engage in a captivating exploration of gender dynamics, discussing the intriguing differences between when a man says he's sorry versus when a woman does. Prepare for an insightful conversation that challenges conventional perspectives on communication and relationships.
Linnea Herzog joins us on the show to talk about her groovy project Linnea's Garden, her previously cool band Powerslut, growing up in the Minneapolis area and moving to Boston. We also got into the current state of the Boston music scene, gender, her PHD, and more. Music Milquetoast & Co "Cigarette Burns" Linnea's Garden "No Bra" Linnea's Garden "Cut & Paste" Please support the podcast: patreon.com/twistedrico Contact: twistedrico@gmail.com Blowing Smoke with Twisted Rico is brought to you by Light Street Media. This show was supported by Joe's Albums(Worcester/Northampton MA), Baby Loves Tacos(Pittsburgh PA), and Spectacle Eyeware(Boston, MA) #LinneasGarden #Powerslut #BlowingSmokewithTwistedRico
Professor tatua no braço gol de voleio de Richarlison: “o peito cabeludo é o gramado” by Rádio Gaúcha
I'm 27 and don't own a bra but don't call me ‘braless' that's the view of lifestyle news writer Emma Dooney who spoke to Ciara this morning.
This summer, relax and learn with Do You Really Know! It's time to learn all about the concepts, words and expressions that surround the summer season! What is the No Bra movement? For women, wearing a bra to support their breasts may seem vital from puberty onwards. However, it's claimed that bras may in fact be useless or even dangerous, which has led some to promote the No Bra movement. It has been linked to feminism, and isn't universally accepted or popular. Bras were invented at the end of the 19th century, gradually replacing corsets and revolutionising women's daily lives. Since then, wearing the undergarment has become an automatic reflex and a rite of passage for girls when they start to develop into young women. Designs have evolved a lot over the years, for example the standard model in the 2000s was padded, making breasts look round and high. Going braless in public would be seen a bit like going out with no panties. Do we really need bras? Isn't it difficult putting up with others looking at your nipples through your top? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why do we get verrucas? What is climate shadow, the newest way to measure your impact on global warming? Why do our bodies need magnesium? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Cet été, détendez-vous tout en apprenant avec Maintenant Vous Savez ! C'est le moment de tout savoir sur les concepts, mots et expressions qui entourent la période estivale ! Qu'est-ce que le No Bra ? Porter des soutiens-gorge pour maintenir les seins nous semble nécessaire depuis l'adolescence. Pourtant, le soutif pourrait s'avérer inutile, voire dangereux. Face à ce constat, des femmes revendiquent le No Bra, en français : “pas de soutien-gorge”. Un genre de féminisme du quotidien, qui ne passe pas auprès de tout le monde. Quand est apparu le soutien-gorge ? Quels effets provoque-t-il sur les seins ? Mais alors, pourquoi le no bra est-il une revendication féministe ? Ecoutez la suite de cet épisode de "Maintenant vous savez". A écouter aussi : Qu'est-ce que la précarité menstruelle ? Qu'est-ce que le syndrome prémenstruel ? Qu'est-ce que la dette sexuelle ? Si vous souhaitez écouter les épisodes sans interruption, rendez-vous sur la chaîne Bababam+ d'Apple Podcasts : https://apple.co/3NQHV3I Abonnement Maintenant Vous Savez : https://apple.co/3x8liRx Learn more about your ad choices. Visit megaphone.fm/adchoices
Here are the things to expect in the episode:Why is it so hard to find the right bra?What are the typical bra struggles every woman can relate to?Why do bras feel uncomfortable?Which bra is best and comfortable for daily use?And much more!About Karen:Karen Poirier is on a mission to give women a new choice when they get dressed: the choice to be comfortably bra-free and still beautifully supported and tastefully dressed. She designed and patented Embrago™ - a new line of versatile, hybrid apparel with built-in full support that lifts and shapes even very large busts as effectively as a bra but without any hardware. She believes that clothes should be designed with compassion for our curves and should work as hard as we do, seamlessly transitioning between home, work, and play.Connect with Karen Poirier!Website: https://www.embrago.com/Facebook: https://www.facebook.com/embragoclothingInstagram: https://www.instagram.com/embragoclothing/LinkedIn: https://www.linkedin.com/in/karenpoirier/ https://www.linkedin.com/company/embrago/Connect with Anne Zuckerman!Websites: https://justwantedtoask.com/Bezi Woman: https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Facebook: https://www.facebook.com/bezibradiscsInstagram: https://www.instagram.com/beziwoman/
Mask, but no bra… what the heck is goin' on? Oh well, never look a gift horse in the mouth - it's the sagging sultry summer of 2022! I talk about the No Bra Movement, my epic walks and the death of a Toronto woman set on fire aboard a bus. Recorded 16/7/2022.
The DSC Show for Friday 6/24/22: Today we heard about ways people accidently hurt their kids, we played Family Feud, and like Starbucks we don't accept bra money!
Kim and Ket Stay Alive... Maybe: A Horror Movie Comedy Podcast
Kim tells Ket about the 5th step in their Friday the 13th journey with Part V: A New Beginning. Kim decides she's going to outsource her dating to Ketryn and Arik and they couldn't be happier about it. The girls also examine the niche kink of chopping wood. Most importantly, we'll learn if Ket will live or die in Friday the 13th - Part V.Dir. Danny SteinmannWriters Martin Kitrosser, David Cohen, Danny SteinmannLumberjack Tok:https://vm.tiktok.com/TTPdgsYQMA/Nominations are now open for the SAMMIE AWARDS aka our 200th episode!Head to our Facebook Group to nominate your picks now:www.facebook.com/groups/kksampodcastAnd join our Patreon to vote on the winners: www.patreon.com/kimandketstayalivemaybe Listen to season 1 of our new horror trivia pod!KIM AND KET'S SURVIVE THE CELLARlink.chtbl.com/kkstc Get acquainted with all things KIM & KET at www.kimandketstayalive.com Chat with the girls at kksampodcast@gmail.comPeep the girls on Instagram: @kksampodcastRock with the girls on Tik Tok: @kksampodcastTwit the girls on Twitter: @kksampodcastBook the face of the girls on Facebook: @kksampodcastWear the shirts of the girls from the MERCH Store: kimandketstayalivemaybe.threadless.comSupport the girls on PATREON at: www.patreon.com/kimandketstayalivemaybeOk we'll see ourselves out.Thanks for listening!xo and #StayAlive,K&KProud members of the Dread Podcast NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Homem comemora após ter pênis removido de braço depois de 6 anos.
Plínio e Baconzitos comentam as notícias bizarras do japonês que casou com um holograma e do inglês que tava com um pênis no braço. Tem também as notícias do mundo do cinema e entretenimento com Top 5 de Bilheteria do Cinema, da Netflix, HBO Max, Disney+ e Prime Vídeo. Além disso temos a leitura dos e-mails e comentários dos últimos episódios do QueIssoAssim, CO2 e Reflix.
Today's FunSize - Grandma's No Bra Funeral (Airdate 5/5/2022) A listener describes an uncomfortable conversation she has with her grandmother about wearing a key piece of underclothing to a funeral and we announce the first inductee in the Bob and Sheri Hall of Fame. Text "FunSize" to 888-262-7437 and we'll send it right to your phone! Bob & Sheri FunSize: All of the Fun You Want in a Snackable 10 minutes! Share it with Friends on Facebook and Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hughesy & Kate Catchup - Hit Network - Dave Hughes and Kate Langbroek
On today's catch up, we think it's time to ditch the bra, we search for the person with the most children and Domenica from MAFS is NOT HAPPY! See omnystudio.com/listener for privacy information.
Dans l'épisode 74, je reçois Gala Avanzi, autrice du livre No Bra : Ce que ma poitrine dit de moi.Elle est aussi la créatrice du compte Instagram @sorcieretamere dont la mission est de dénoncer les injonctions sexistes de notre société.Dans cet épisode, nous parlons de poitrine, de féminisme, de santé, de liberté et des têtons de Jennifer Aniston :)Nous abordons notamment :La symbolique de la poitrine dans notre sociétéDans quelle mesure nous faisons des choix sur notre corps par choix conscient ou par conditionnement sociétal. Comment l'idéal de beauté proposé par la société met les femmes en compétition et va à l'encontre de l'acceptation de soi.Pourquoi le mouvement du No Bra a explosé pendant le confinementRéservez votre place pour le programme La Voie d'Athéna : https://www.christinelewicki.com/voie-athena/Si vous avez envie de continuer à explorer la thématique du Féminin et de la relation de la femme à son corps, découvrez les épisodes suivants :ÉPISODE 60 | Femmes, puissantes et vulnérables | Conversation avec Camille SfezÉPISODE 61 | Kiffe ton Cycle | Conversation avec Gaëlle Baldassari===================Comment soutenir ce podcast ?Le meilleur moyen de le faire est de vous abonner au podcast Wake Up, Rise Up & Shine! sur Apple Podcast, et d'y laisser votre avis en lui donnant 5 étoiles ! *Et bien sûr, n'hésitez pas à faire connaître Wake Up, Rise Up & Shine! en le partageant à toutes les personnes qui vous sont chères et qui aspirent elles aussi à briller et ne plus vivre leur vie à moitié endormi !Aller plus loin ensemble ?Abonnez-vous à ma newsletter.
Afrobeats Podcast SUBSCRIBE ► http://bit.ly/2LG5UbH Somebody's Son By TIWA SAVAGE is a Smash - Afrobeats Podcast Episode 46 Adesope Live with Chacha somebody's son by Tiwa Savage is a smash No Bra day “ Yay or Nay “ 🤦🏾♂️😂 one of my horrible experiences with the Nigerian Police “ ChaCha Wizkid FC & 30 BG claim ownership of my IG page 🤣😂 Violence against women is a crime against humanity Every week New Episode Listen to Afrobeats Podcast 24/7 on Apple Podcasts Spotify Podcasts Audiomack Podcast Deezer Podcast Google Podcasts Soundcloud and all Platforms Every week New Episode
Does going without a bra make you uncomfortable? Or maybe a better question is, does me not wearing a bra make you uncomfortable?I'm here to encourage you not to let it, and to let those ladies out! (This may not be a great episode to listen to with the kiddos in the car...)We are talking the science behind bra or no bra in this bonus episode of the Podcast! Enjoy!Come hang out with me on Instagram: https://instagram.com/audrey_christie
Qu'est-ce que le poop-shaming ? Merci d'avoir posé la question ! Est-ce que cela vous arrive d'avoir très envie d'aller aux toilettes, mais de vous retenir ? A cause du manque d'intimité, par peur des bruits, des odeurs… Si oui, vous êtes loin d'être seul. C'est dû au poop-shaming, la gêne sociale qui entoure le caca, non sans conséquence sur la santé. La fermeture de nombreux lieux publics pendant les confinements successifs aurait un effet sur notre transit… Sans accès aux toilettes à l'extérieur, près de la moitié des Français ont rencontré des difficultés pour soulager une envie pressante au cours des douze derniers mois. Ce phénomène touche-t-il autant les femmes que les hommes ? En quoi le poop-shaming est-il un marqueur social ? Et quelles sont les conséquences sur la santé ? Ecoutez la suite de cet épisode de "Maintenant vous savez". Un podcast écrit et réalisé par Quentin Tenaud. A écouter aussi : Qu'est-ce que la sororité ? Qu'est-ce que le devoir conjugal ? Qu'est-ce que le No Bra ? Vous pouvez réagir à cet épisode sur notre page Twitter. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's your favorite: a NO BRA episode! CWBYG discuss fit babies, circumcisions, anime porn, and they give relationship advice from Reddit such as: what to do if you accidentally break your boyfriend's nose, how to react if your partner wants to hire you as a chauffeur, and whether or not you should trust someone who owns an escort agency. --- Support this podcast: https://podcasters.spotify.com/pod/show/canwebeyourgirlfriend/support
The EXCLUSIVE No Bra Club is the club to be in! The good, bad and ugly comes with being a member but it is always worth it. I share some of my personal awkward girl stories and even tell some of y'alls! I hope you enjoy as much as I did lmao. Click for more ♥ ♀ Thank you so much for listening! If you enjoyed please give us a 5 star review and let me know what else you would like to hear! ♀ If you are new to all things MUAH, then head over to my links below to follow my journey! www.instagram.com/jaiden.ashlea www.youtube.com/jaidenashlea No Bra Club, for the unapologetic woman. #lifestyleblogger #nobraclubpodcast #motivational #femaleempowerment #girlpower #dreamwedding #jaidenashlea --- Support this podcast: https://anchor.fm/jaidenashlea/support
It's our birthday! Well Amanda's - but Natalie and Amanda are now a one stop shop. Amanda brings the Miami sunshine and Natalie brings the roast jokes - (braless) in this episode: In the DM's- A cameo request for Natalie to talk about a guy getting wedgies and swirlies The girls learn what a swirlie is why it's a fetish How to make sure a man will never leave you Roasting our Listeners: Cameron and Dave Woll Rate that thirst: Posting about how men are always hitting on you on Linked In, Swiping right on everyone on a dating app, Sending used underwear in the mail with priority shipping. Listener e-mail: When you're hooking up with someone, does meeting the parents mean exclusivity? Is blue balls real? Check out our friend Dave Woll's podcast: https://www.thepigeonwhole.com/
The girls give advice no one asked for in this week's NO BRA episode (it's a bit more relaxed than a full episode). Among other things, they advise what to do if you have a bad dentist (and he's your dad), how to handle self-proclaimed “nice guys”, and what do if your mom throws out your satanic belongings. --- Support this podcast: https://podcasters.spotify.com/pod/show/canwebeyourgirlfriend/support
It's 2021 and the world is basically back to normal! Here is your bi-weekly break from the insanity of the world. Michelle and I had a lot of fun discussing: happenings around the shop, the argument against the no-bra-club, astral projection, the large hardon collider, video game developer CD Project Red, blood quantum and Native Americans, and my fucked up sleep schedule. Happy New Year!
This week on The Blueroom Podcast, @Gordo2x is joined by Co Host @Marzmoneync as well as two young female Entrepreneurs. Bre (@Bresmilesss) A Tooth whitening business owner and Lexi (@Thepurrtykitty) A Waxing Specialist. They share a story about how they meet as well as How they hit it off after doing the others first Brazilian Wax. Lexi goes into different Vagina types she has come across . Things get a little spicy as Gordo & Marz Money start to question the ladies on past experiences and sexual preferences. Follow & Support the cast @Gordo_2x @Marzmoneync @Bresmilesss (Teeth Whitening) @Thepurrtykitty (Wax Services) @MrRedX (Video & Audio)