Podcasts about Sakina

Aan tafel zitten Clara van de Wiel, Sakina Elkayouhi en Spraakmaker Jasper Lukkezen. Kiki Schippers van het Taalteam sluit het mediaforum af.

Tonight, I am joined by Kiwi Keasha as we discuss Sakina and Raya Hammam, Egypt's first set of women to be executed for murder.

Yvette has an engaging conversation with the young artist and author Sakina Ibrahim, who received an NAACP image Award nomination for "Big Words to Little Me." Sakina is the founder of Dance Arts Academy Foundation and is the podcast host of the upcoming RadioTopia Presents: We're Doing the Wiz, a thought-provoking series exploring race, politics and education through engaging conversations and cultural analysis. Learn more at sakinaibrahim.com

CORREÇÃO: estima-se que o ano que ambas foram pra Alexandria foi entre 1905 e 1910 e não 1805 e 1810!Duas irmãs se tornaram as primeiras serial killers a serem registradas na história do Egito depois de assassinarem uma série de mulheres.Raya e Sakina ficaram conhecidas no mundo todo por quebrar com os padrões da época: duas mulheres serial killers, agindo juntas, em busca de dinheiro e vingança.Nesse episódio eu vou contar tudo que se sabe sobre essas irmãs, sua trajetória na cidade de Alexandria e o que visitar lá pra entender melhor o contexto histórico que elas viviam.Locais mencionados no episódio:Museu Nacional de AlexandriaCasa de Raya e SakinaBairros El-Laban e El-Attarine (mas escute o episódio antes)Para contato, parcerias e sugestões você pode entrar em contato por:E-mail: ⁠passaporteprocrime@gmail.com⁠Instagram: @andressaisferTikTok: @andressa.isferSe você gosta do Passaporte pro Crime, considere apoiar o projeto com o valor que quiser viaOrelo: ⁠⁠orelo.cc/passaporteprocrime⁠Apoia.se: https://apoia.se/passaporteprocrimePatreon: patreon.com/PassaporteproCrimeAos apoiadores, obrigada!

Actor Charles Dance returns to narrate season 7 of Hindsight. Listen to hear the remarkable lives of some of the Arab world's greatest figures. From Saladin to Faisal I of Iraq and Asmahan to Albert Camus. And infamously, Egypt's most famous sister serial killers. Raya and Sakina begin series 7 of Hindsight on Wednesday May 7th. Support the show: https://www.aljazeera.com/podcasts/hindsight/

Here we are! After 7 long years, the lads say goodbye one last time. Join them on this emotional and bittersweet episode as they relive the good ol' times and talk about what comes next. To follow Keshav's work, you can follow him on Instagram @keshavnaidu_ and @undercover.creatives. You can also check out all the other stuff he does here.Husein and Sakina have been working on Stash - your reliable friend who is always looking out for your financial wellbeing and nudging you towards financial independence. If you're keen to commence your personal finance journey, get in touch with them on hello@yourstash.inA heartfelt thank you to all of you! We couldn't have done this without all your love and support, and we will miss this family dearly. Bye!

“High protein” has turned into a bit of a marketing buzzword. I'm seeing it plastered on everything from snack bars to cereals and even crisps. Is this actually necessary? Are we getting enough protein in our diet, or are some of us actually under-consuming this vital macronutrient? Do we need supplements and powders or are whole foods enough? And what about the debate between animal based proteins and plant based?That's why I've put everything I've gleaned from the research and years of cooking into my new book, Healthy High Protein, which is out tomorrow.I'm sitting down with our Science Content Lead, Sakina, to share my take on some of these big questions about protein.We'll discuss:Why I think the protein guidelines are set too lowHow eating more protein affects brain health, metabolic health and energyHow to eat more protein in a healthy way that supports your gut and reduces inflammationPlus, my favourite protein sources and how I use them in recipesBuy Healthy High Protein here

Sakina M'sa est une créatrice de mode, fondatrice d'un concept store à Paris, Front de mode, qui met à l'honneur des marques engagées au niveau environnemental et social. Son entreprise emploie aujourd'hui une trentaine de personnes. Cette entrepreneuse a aussi développé des collaborations avec Monoprix, la Redoute ou encore APC. Née aux Comores, élevée par sa grand-mère Coco pendant ses premières années d'enfance, elle veut « transformer le poison en élixir », comme elle le confie elle-même. Elle décide d'appliquer ce principe à la mode, l'une des industries les plus polluantes. Sakina M'sa réplique en développant l'upcycling ou les teintures naturelles. Dans cet épisode, le portrait de sa femme inspirante : Marine Baudrillard, journaliste scientifique, épouse du philosophe et sociologue Jean Baudrillard. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

"From Addiction to Hope" is more than just a phrase—it's a powerful journey of transformation. In this episode of the InnerFight Podcast, Marcus Smith sits down with Rebecca, the founder of Sakina, the UAE's first private residential rehabilitation centre, to explore her incredible story.Rebecca's battle with alcohol addiction led her to a turning point—one that inspired her to help others reclaim their lives. Located in the serene landscapes of Ras Al Khaimah, Sakina offers a unique, holistic approach to recovery, blending evidence-based treatments with the healing power of nature.This conversation is about resilience, second chances, and the power of community in overcoming life's toughest battles

La voix des Jeunes Dans cette émission consacrée à la jeunesse, Lila recevra Yanis, chroniqueur, qui observera l'influence des réseaux sociaux chez les jeunes. Vous entendrez ensuite Adel qui constatera l'addiction au tabac chez les moins de 18 ans. Enfin, Maryam et Emina parleront de la place du maquillage et de la manière de s'habiller chez les jeunes.  Une émission réalisée par Nancy.  musique : For certain - PARTYNEXTDOOR SPF Dans l'émission d'actualité SPF, Allan sera accompagné de Delsin chroniqueur santé, qui évoquera les avancées médicales concernant le VIH et l'endométriose. Clara et Korotoumou vous présenteront ensuite leurs récentes recommandations cinéma et série. Enfin Evan et Sakina analyseront les idées reçues sur la ville de Paris.  Une émission réalisée par Massy.  Ces émissions ont été écrites et enregistrées dans le cadre d'un atelier d'initiation aux pratiques radiophoniques proposé par Radio Campus Paris. Un atelier animé par Rosalie Berne et Camille Masson. 

La voix des Jeunes Dans cette émission consacrée à la jeunesse, Lila recevra Yanis, chroniqueur, qui observera l'influence des réseaux sociaux chez les jeunes. Vous entendrez ensuite Adel qui constatera l'addiction au tabac chez les moins de 18 ans. Enfin, Maryam et Emina parleront de la place du maquillage et de la manière de s'habiller chez les jeunes.  Une émission réalisée par Nancy.  musique : For certain - PARTYNEXTDOOR SPF Dans l'émission d'actualité SPF, Allan sera accompagné de Delsin chroniqueur santé, qui évoquera les avancées médicales concernant le VIH et l'endométriose. Clara et Korotoumou vous présenteront ensuite leurs récentes recommandations cinéma et série. Enfin Evan et Sakina analyseront les idées reçues sur la ville de Paris.  Une émission réalisée par Massy.  Ces émissions ont été écrites et enregistrées dans le cadre d'un atelier d'initiation aux pratiques radiophoniques proposé par Radio Campus Paris. Un atelier animé par Rosalie Berne et Camille Masson. 

Send us a textThis week on The Less Stressed Life Podcast, I'm diving into a fascinating and practical conversation with Sakina Di Pace, a licensed acupuncturist and facial cupping expert, about how facial cupping can naturally reduce wrinkles, improve skin tone, and boost circulation—all without Botox!In this episode, we dive deep into the power of facial cupping, why it's a game-changer for skin health, and how it fits into the bigger picture of beauty in Traditional Chinese Medicine (TCM). Plus, Sakina shares her alternative perspective on Botox and what she's learned from helping women transition away from it.Use code LESSSTRESSED for 10% off your order when you shop here: https://thefacialcuppingexpert.com/KEY TAKEAWAYS:How facial cupping works and how it differs from facial massageThe truth about Botox—does it really help in the long run?The Chinese medicine approach to beauty—why balance mattersHow to start facial cupping at home (without making common mistakes)Why lymphatic drainage is key for glowing skinWho should and shouldn't do facial cupping (Botox, rosacea, and more) ABOUT GUEST:Sakina Di Pace is a licensed acupuncturist with over 15 years of experience in the UK and US. She began using facial cupping to treat nerve conditions like Bell's Palsy and later incorporated it into cosmetic acupuncture to improve facial muscle tone and skin health. During the 2020 lockdown, she launched The Facial Cupping Expert to teach at-home techniques and developed eco-friendly facial cups and oils for natural, glowing skin. Sakina believes in simple, consistent, and accessible skincare that empowers people to care for their skin naturally. WHERE TO FIND:Website: https://thefacialcuppingexpert.com/Instagram: https://www.instagram.com/thefacialcuppingexpert/Instagram: https://www.instagram.com/sereniteskin/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

This is a free preview of a paid episode. To hear more, visit bequranic.substack.comWelcome back to Day 4 of the BeQuranic 2025 Challenge!This January, we're diving into Surah Al-Mulk—one ayah a day. We'll break down the Tajweed rules, explore its meaning, and reflect on the timeless lessons it holds for our lives. For those of you taking up the extra challenge, you'll also be memorising an ayah a day so that, by the end of January, you'll have memorised the entire Surah.And don't forget: reciting Surah Al-Mulk every night is not just a habit—it's a protector. As the Prophet Muhammad (peace be upon him) said, it will guard us from the punishment of the grave.Now, before we get started, a quick note—I'm feeling a little under the weather today. My voice and tajweed aren't quite up to scratch because of this stuffed nose! But Alhamdulillah, I've got Sakeenah with me today, and she'll be reading ayah 4 from Surah Al-Mulk for us.Be Quranic is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Tajweed BreakdownIn this ayah, we come across a new tajweed rule: Mim Mushaddada, where the mim has a shaddah on it. This rule is called Wajibul Ghunnah, meaning it's compulsory to make a ghunnah—that lovely nasal sound.Now, because of my stuffed nose, I can't give you a proper example today, but Sakina demonstrated it perfectly. The ghunnah lasts for two harakat, like a double beat.We also see Ikhfa here, which involves merging the sound of noon saakinah with the following letter, Qaf, but maintaining the nasal tone. Then we have Qalqalah, a bouncing sound with the letter Ba.Each of these rules brings beauty and precision to the Qur'anic recitation. It's a reminder that even in the way we pronounce the Qur'an, there's perfection and harmony.Meaning of Ayah 4Now let's reflect on the meaning of this powerful ayah.In ayah 3, Allah directed us to observe the heavens, marvel at their perfection, and reflect on the vastness of His creation. In ayah 4, He doubles down on that message:“Thumma raji' il-basar karratayn yanqalib ilaikal basaru khasi'an wa huwa haseer.”“Then look again and again; your gaze will return humbled and exhausted.”Allah challenges us: Keep looking at the universe, examine it deeply. You won't find a single flaw. The deeper you look, the more you'll be awestruck by its precision and beauty.This ayah reminds us of the two types of revelation Allah has given us:1. The Qur'an—the recited revelation that connects us to Allah through dhikr (remembrance).2. The Universe—the observed revelation that inspires tafakkur (deep contemplation).When you pair dhikr with tafakkur, you create a cycle of spiritual growth. You recite the Qur'an, which inspires you to reflect on Allah's creation, and that reflection brings you back to the Qur'an with renewed understanding. It's a journey that continually deepens your connection to Allah.The Power of ContemplationThink about this: The universe we observe stretches 13.8 billion light-years in all directions. That's just the observable universe! Beyond that, it's even greater, far beyond what we can measure.

Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor's Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action.

Året är 1920, och i Alexandrias trånga gränder gör en äldre man en makaber upptäckt under en lägenhetsbyggnad. Det som börjar med ett skelett leder snart till en av Egyptens mest ökända kriminalhistorier. Systrarna Rayya och Sakina blir centrum för en chockerande mordserie som skakar hela nationen. Med hjälp av sina makar och medbrottslingar lurar de in kvinnor i sitt hem – bara för att mörda dem och stjäla deras värdesaker.I detta avsnitt av Brottshistoria dyker vi ner i historien om hur desperation och ekonomisk nöd ledde till dessa brutala brott, och hur media förvandlade Rayya och Sakina till syndabockar och symboler för moralens förfall. Det är en berättelse om kön, fattigdom och hur myter kan forma bilden av förövare.Missa inte heller våra Patreon-exklusiva avsnitt!Instagram: @Brottshistoria_Kontakt: brottshistoria@gmail.comÄlskar du Brottshistoria? Stöd vår podcast och få tillgång till exklusivt innehåll, bonusavsnitt och mycket mer på Patreon! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Raya i Sakina, son les primeres assassines en sèrie documentades d'Egipte, que van aterrir la ciutat d'Alexandria entre els anys 1918 i 1920. Aquestes germanes d'origen humil van organitzar una xarxa criminal juntament amb les seves parelles marit robant i assassinat a dones sota la promesa de seguretat o ajuda. A continuació t'ho expliquem Benvinguts a La Nit Més Fosca -- Cançó: Raya Sakina - Pepper's Ghost: https://youtu.be/IMPPZUWiNwU -- Gràcies als mecenes: Anna G Elenuki Ester Roig Magí Marc Roig Mercè Galindo Naila NPiK Patri Gomez Pau Cristina Domènech Beatriz Sequera Cristina Martínez Enric Lozano Pastor Jordana Ruiz Jordi Celia Tello Cristina Silvia Cubo Arnau Tordera Aida Viza Jordana Ruiz Espinoza Maria Gomez Montoya Bruno Gómez Debora Bonnin Judit M Neus Cortés Blay Nury Xochilt Subirachs Gonzalez - Anna Piculla Vernet Paula Jou Jordi Armadans Peller Inga Mariona Sildavia Rllado Eva Soler Eva Segovia Galisteo Gonzalo Bustamante Albertpg_4 Pg Agnès Pujol Cisco Puig Berta Novell Roser Lladó Moreno Mario Fernandez Palenzuela Xavi Lozano Ana Gatusa Sònia Angelats Reyes Sesma Joaquim Palet Ramos Oscar Sanglada Granados Saray Ruiz Ester Muñoz Susana Martos Gutierrez Maria Josep Castañer Miquel Suricata Nons.nons Maria Adrover xandy Ruben Ausin Martinez francesc sorribes vall Anónimo Gemma Garcia Serra Xavier Sellarés Llobet Anònim Gemma Casas Joan Carles Ventura Martínez Uri Font Joan Xufre Cintia Gaviño Esther de la Torre Clara droucon Pere Joan Martorell Circe Maria M. Pau Rué anab Carme Porras Jessica Oo Loo Cotete Julio Mínguez Moreno Monica Valverde Adriana Marcet Suller Marc Fabregat Ernesto Flecha Laclua Clara Martin Yolanda Miren Gotzone Garcia Domingo José Manuel Valeriano Luz Irene Castañeda Akira Fudo Eva Dern Viñals Anónimo Gisela Marga García Isabel Lorena Gemma Bosch Torrescasana Cherokee Pagès Oldeman Cristina Mateos Gonzalez Isaac Sendiu Bertran Beatriz Moreno Joan Marc

La deuxième heure en intégralité de l'émission « Rothen s'enflamme », le rendez-vous qui vous plonge dans un vestiaire de foot. Tous les soirs, des anciens joueurs professionnels analysent et débattent autour de l'actualité du foot. Jérôme Rothen anime des débats enflammés avec sa Dream Team composée de Christophe Dugarry, Emmanuel Petit, Jean-Michel Larqué, Eric di Meco, Pascal Olmeta, Jérémy Menez et deux recrues : Andy Delort et Steve Savidan. Julien Cazarre propose son journal du foot : Le Cazarre enchainé ainsi qu'un quizz Rothen contre le reste du monde.

SAN ONOFRE-Sakina Abdou interviú Aló, Sakina, comment ça va tout, ma cherie? Angloentrevistas Traducidas, Vol. 2 https://libritosjenkins.bigcartel.com/product/angloentrevistas-traducidas-de-san-onofre-vol-2 SAN ONOFRE nos destacamos hasta la encrucijada. No, qué va, déjate de Robert Johnson ni Tommy Johnson; nos referimos a la Sakina. Sittin´ on a fence entre Nigeria, la Francia, Bélgica, Alemania, Londres y todo lo demás. Y con base de operaciones cerca de Lille. Es Sakina Abdou intrépida saxwoman que se desenvuelve con igual soltura en la vanguardia, la improvisación, el Free Jazz, los discos de solos de saxofón, el ruidaco y todo lo que se cruce en su impetuoso camino. ¡Bah, no son más que nombres! Indeed, dear Arrington! La musique avec panache, eso sí lo suscribimos en la SAN ONOFRE. Estamos

We hear former alcoholic Rebecca Rivera's story and what prompted her to build Sakina, an alcohol rehabilitation centre in Ras Al Khaimah as we're also joined by recovery psychologist Dr Annette Schonder and psychoeducator Tricia Diez  Invisible inflammation and its effects on the body is the discussion with physiotherapist and doctor of Osteopathy Dr. Renata Von Kouh  Researchers have for the first time identified the regions of the brains that are fired up by six different kinds of love, using MRI scans. We speak with the study co-author live from Finland, Pärttyli from Aalto University  And with parental stress becoming a public health concern in the US, we tackled the subject with licenced parenting coach Maysaa Fahour.See omnystudio.com/listener for privacy information.

On this episode, Dr. Sadaf welcomes Dr. Sakina Jangbar back to the show to discuss everything you need to know about gender roles and the hurdles women of all backgrounds face. Dr. Jangbar is a Professor of Communication Studies at St. John's University, and during this conversation, she shares her expertise and own personal anecdotes to shine a spotlight on the inadequate accommodations for women's bodies in society. Learn why there is a crucial need for open dialogues about menstruation and menopause. This episode is all about the all-too-common issues women face that can be overcome as more and more voices are heard with the goal to normalize women's biological experiences, break the stigma and promote better support and understanding.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Meet Sakina Rasheed Foster - a purpose driven leader and phenomenal woman. Sakina is the Managing Partner of the Dallas office of Haynes & Boone, LLP. Her favorite brew? It's always coffee. Sakina is the bridge between cultures & generations and to improving the lives of women. She is the connector, communicator, teacher, translator, and mediator to those she helps and supports. Sakina reminds us that while sometimes the thing that didn't happen the way we wanted, actually creates a different and amazing path we wouldn't have otherwise gone down. And her best advice - don't forget to raise your hand and let people know what you want. We hope you enjoy this episode of Counsel Brew. For some extra chuckles, listen in and hear about Sakina's unexpected adventure that landed her in a fire station watching 5 hours of reality TV with a bunch of firefighters.  Find Sakina at linkedin.com/in/sakina-rasheed-foster-b359231Learn more about Haynes & Boone at https://www.haynesboone.comMessage us at hello@counselbrew.com  Visit us at http://www.counselbrew.com or @counselbrewhttps://www.linkedin.com/company/counsel-brew/

Embark on Sakina Sammo's artistic odyssey from TV screens to the director's chair. Explore her evolution from yesteryears to the digital age. Join the intriguing dialogue with Sakina Samo during her Sydney escapade in this captivating podcast. - ڈرامہ سیریل دیواریں سے شناخت بنانے والی معروف فنکارہ سکینہ سمّو کے فنی سفر کی کہانی اب ہدایتکاری کے دورمیں ہے۔ اپنے ابتدائی عہد سے لے کر اب سوشل میڈیا کے دورتک کے بارے میں وہ کیا کہتی ہیں۔ سڈنی آمد پر سکینہ سمّو سے کی گئی دلچسپ باتیں سنئے اس پوڈ کاسٹ میں ۔

The renowned artist and director Sakina Samo, along with the legendary actress Uzmi Gillani, are creating a unique theatrical performance. How will this show stand out? Find out the details in this podcast featuring conversations with Uzmi Gillani and Sakina Samo. - معروف فنکارہ و ہدایتکارہ سکینہ سمّو، لیجنڈری اداکارہ عظمیٰ گیلانی کے ساتھ ایک منفرد تمثیلی ٹھیٹر کرہی ہیں جس کا عنموان ہے' ہے اور کوئی عظمیٰ کہیں جسے‘ ۔ یہ شو کس طرح منفرد ہو گا۔ جانئے اس کی تفصیل عظمیٰ گیلانی اور سکینہ سمّو سے کی گئی بات چیت کے اس پوڈ کاسٹ میں ۔

SPARC has been an anchor in the Richmond community for 43 years and they will be having an Auction & Gala event this weekend so Sakina Paige joins Jeff to tell how you can be a part of it! 

In this episode, Sakina shared her experiences and insights on overcoming barriers to midwife reimbursement and delivering transformative care. She emphasized the importance of personalized mentorship, cultural responsiveness, and dismantling structures of oppression in maternal health care. We also discussed the challenges of accessing midwife care in the US, particularly in North Carolina, and argued for an integrated system that respects midwives and provides equal reimbursement rates to fix the US healthcare system. Sakina O'Uhuru is a dedicated midwife with over 30 years of experience in the field of midwifery. She has an unwavering commitment to birth justice and believes in improving and enhancing the lives of women whose voices often go unheard, particularly within marginalized communities. Sakina is a published author and founder of the non -profit called “A Women's Way” which is a community-based organization whose mission is to offer women, people, families, health information and training, aimed at improving both Infant and Maternal health within African American Communities. She offers personalized mentorship for aspiring midwives who are looking to take their skills and practice to the next level through her “A Wombman's Way Warrior Midwife Training.” Today's episode includes a discussion of the following topics: Barriers to midwifery care and their impact on maternal mortality. Midwife care costs, insurance coverage, and ideal healthcare system. Midwife reimbursement and legal requirements in New York and other states. Challenges faced by midwives, including control and politics, and the importance of empathy and humility in their work.  Midwifery challenges, overcoming obstacles, and cultural sensitivity. Episode Notes and Resources: https://www.gentlespiritbirth.com/ https://www.awombmanswaywarriormidwifetraining.com/ A Journey to Birth (Sakina's book)  Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon. HER Circle by HER Health Collective --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support

Sakina O'Uhuru is a dedicated midwife with over 30 years of experience in the field of midwifery. She has an unwavering commitment to birth justice and believes in improving and enhancing the lives of women whose voices often go unheard, particularly within marginalized communities. Sakina is a published author and founder of the non -profit called “A Women's Way” which is a community-based organization whose mission is to offer women, people, families, health information and training, aimed at improving both Infant and Maternal health within African American Communities. She offers personalized mentorship for aspiring midwives who are looking to take their skills and practice to the next level through her “A Wombman's Way Warrior Midwife Training.” In this episode with Sakina, we discuss how midwifery and specifically homebirth are promising answers towards a future where women receive culturally responsive care. Sakina shares the US states where midwifery has less stringent controls and is more universally used. Today's episode includes a discussion of the following topics: Midwifery and birth justice with Sakina. Midwifery, purpose, and spirituality. Midwifery, home birth, and combating stigma. Midwifery licensure and practice in the US. Episode Notes and Resources: https://www.gentlespiritbirth.com/ https://www.awombmanswaywarriormidwifetraining.com/ A Journey to Birth (Sakina's book)  Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon. --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support

Join host Vanessa Lia, a licensed medical & holistic esthetician, as she has an insightful conversation about facial cupping and much more with expert Sakina Di Pace a.k.a (@the facialcuppingexpert). Listen as we explore this ancient practice, known for its rejuvenating effects on the skin. Sakina shares her personal journey, explains the benefits of cupping techniques for different facial areas, and delves into the science behind collagen production and improved skin elasticity. Learn about safe practices, debunk misconceptions, and unlock the secrets to achieving a natural face lift alternative. Use code “THEESTHETICIANHUB “ for 10% on Nusaholistick Skincare Products, Accessories and More! Access my store front [skincare, makeup, wellness products and more] here: https://shopmy.us/skinwellnessstudio Follow Sakina on instagram @thefacialcuppingexpert Follow my Instagram: @skinwellness.studio Love this episode? Leave a rating & Share! Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl

Today we give you our third pediatric clinical case with Dr. Sakina Butt. Sakina is a neuropsychologist and the neuropsych postdoctoral fellowship training director at Johns Hopkins All Children's Hospital; she is board certified in clinical neuropsychology and in the pediatric subspecialty.  For this case, Sakina talks about a toddler with neonatal abstinence syndrome whom she saw for a neuropsychological evaluation. Just like for the first two cases with Sakina we found this to be an interesting window into a very unique world of neuropsychology, working with very young children. It's well worth it for all of us to consider how to measure brain behavior relationships and promote healthy development in young brains. Show notes are available at www.NavNeuro.com/137 _________________ If you'd like to support the show, here are a few easy ways: 1) Get APA-approved CE credits for listening to select episodes: www.NavNeuro.com/INS  2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

Dans cet épisode pas comme les autres, vous allez découvrir le récit de plusieurs membres d'une même famille : Jacqueline, sa fille Rehma et les enfants de Rehma, Husseyn, Yassin et Sakina. Jacqueline a quitté son pays d'origine, la République Démocratique du Congo pour aller s'installer en France motivée par l'envie de donner un autre avenir à ses filles. Arrivée en France avec ses filles aînées, dont Rehma, elle a donc dû bâtir sa nouvelle vie seule, loin de son pays et sa culture d'origine. Avec cette famille, on a parlé des difficultés qu'on peut rencontrer quand on émigre, des chocs culturels auxquels on fait face, de devoir en faire plus pour prouver sa légitimité, du retour au pays natal et de la transmission de la culture aux enfants nés en France.

In this great episode of Guerrilla History, we are joined by the creative team behind the new graphic novel Toussaint Louverture: The Story of the Only Successful Slave Revolt in History!  This tremendous work is the graphic novelization of a long lost CLR James play about the Haitian Revolution (which, incidentally, starred the great Paul Robeson the only time it was staged). In this conversation, we talk about this play and the process of adapting it, as well as the objectives behind doing so.  A great discussion about how to make subjects like the Haitian Revolution more accessible to broad audiences! Sakina Karimjee is a theatre designer and draughtsperson, an activist and socialist and co-creator of graphic novels with her partner Nic Watts. Nic Watts is an illustrator, activist and socialist. He has created artwork for numerous fiction and non-fiction books for children and adults, as well as other publications, websites, political campaigns and newspapers. He is the co-creator of graphic novels with his partner Sakina Karimjee. You can follow him on instagram @nicwatts_illustrator Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory

I personally love my airfryer, I've been using it at home and in the Doctor's Kitchen studio since the start of the year, but can they be considered a ‘healthier' cooking method? This is a question I'm often posed online so we did some research and looked at a few studies. Air fryers aren't a new invention, in fact they've been around for a number of years but the popularity of them has soared over the last 2 years.The way air fryers cook foods is by circulating hot hair containing tiny droplets of oil around the foods. It actually mimics the effect of submerging food in hot oil but using significantly less oil. So, it allows quick and even cooking and creates crispy coatings on the outside of the food, with less calories, hence the reputation for being a ‘healthier alternative' to frying.On todays episode we looked at the pros and cons of airfrying across a number of domains including:Cost and conveniencePreservation of nutrientsThe detrimental impact of excessive heat on the oils and fat usedHow they compare with other methods including oven roasting and sauteing The environmental impact considering the materials they are made fromPlus our overall take on how I'm now using my airfryer and newer gadgets to look out for!

“How to eat with friends and be healthier”When was the last time you sat down at a dinner table and shared a meal with friends over laughter and stories?If you're lucky, you'll be able to remember a time in the last couple of days. And if you're averse to the idea of going through the effort of having to find someone to share a meal with, research shows it has benefits!Recent studies found that regularly eating with others is linked to feeling happier, more satisfied with life and trusting of others. For children and adolescents, frequent family meals were associated with better health outcomes. But why? We'll talk about the evidence based reasons for the health benefits of sharing food around a table, including the evolutionary link as an adaptive benefit from our hunter-gatherer ancestors to the psychological reasons as well as practical benefits!I'll certainly be eating with friends twice a week from now on! To talk about this topic I have researcher and science writer at Doctor's Kitchen Sakina Okoko as well as our food producer for the DK app Órfhlaith Noone.

A common question I get is whether the sugar in fruit could be as dangerous and toxic as the sugar we find in canned drinks, sweets and other sources of added sugars found mostly in processed foods.And sugar has been a hot topic of discussion in the past few years particularly as people become more aware of the importance of regulating blood sugar levels and avoiding large & frequent spikes. In addition, we hear regularly from health organisations and experts that we should eat less sugar because of its deleterious effects on the body. But we're also told we should eat more fruit, which naturally contains sugar. So is sugar in fruit bad or is there more to it?Today we talk aboutThe science behind the sweetness: why plants produce sugars, the types of sugars and amounts found in different fruitHow sugar in fruit is handled by the bodyWhether fructose is better than glucoseSome tips to enjoy fruit while being aware of blood glucose levels

How do you create a family drama embroiled in suspense?  In this episode, Tara and Michelle uncover the nuances of writing a thriller with Vivek Shanbhag. We delve into how he navigates the minefield of family life as well as the intricate realm between truth and perception amidst India's evolving social and political landscape.  Tune in to hear them unpack Vivek Shanbhag's writing process, his books, Kannada literature, translations into English, the politics of translations, and how pop culture helped him learn a language.Authors mentioned:Asghar FarhadiDamodar MauzoArunava SinhaItalo CalvinoProduced by Aishwarya Javalgekar‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

At first glance, the book I'm talking about today seems like the ultimate odd-couple pairing – a insightful analysis of the condition & economic prospects of women in India, combined with the adoration of a national movie icon. However, as it turns out, these two subjects might not be so disparate after all. Today I had the pleasure of speaking with Shrayana Bhattacharya, an Indian economist about her 2021 book, Desperately Seeking Shah Rukh. The book follows Shrayana's time spent collecting data on women's ambiguously defined and chronically undervalued employment across India. Over time, she started to notice a thread common to many of the women and girls she spoke to: a love for a certain Bollywood superstar called Shah Rukh Khan – a love which she in fact shared. Unlike other male action movie stars in India who are big on muscle and short on emotion, Shah Rukh, with his sad, gentle eyes, slighter frame, and willingness to help his cinematic leading ladies peel carrots and wash dishes, has struck a unique chord with the country's women. A lack of financial freedom and bodily autonomy hangs over the lives of the women Shrayana talks to – eighty percent of Indian women need approval from a family member to go outside the home to visit a health centre (171), and three in five adolescent girls feel unsafe in public places (196), she tells us. However, what shines through this text is the off-the-charts wattage of respect and affection with which she tells their stories – allowing both the harsh realities of these women's day-to-day lives and their playful, pragmatic crush on a good-looking movie star to exist simultaneously. Even though the book is a rigorous and detailed sociological analysis, the writing is accessible, fun and witty. It would be a perfect read for someone who is interested in feminism, economics and politics, but who might equally be a little apprehensive about approaching the drier tomes that tend to populate non-fiction bestseller lists. Books mentioned in the episode: One book about India (non-fiction): (50.10) Dreamers: How Young Indians are Changing the World, Snigdha Poonam, about the dreams of various segments of Indian youth. One book about India (fiction): (51.55) Ghachar Ghochar, Vivek Shanbhag (translated by Srinath Perur), a family rags to riches story set in Bangalore. Favourite book I've probably never heard of (52.33): The Higher Education of Geetika Mehendiratta, Anuradha Marwah a coming of age story about a young girl. Best book she's read in the last 12 months (53:22): Sakina's Kiss, Vivek Shanbhag (translated by Srinath Perur), (54.01)  Book she has found disappointing in the last 12 months (54.10): She found a whole genre disappointing – nonfiction accounts of very powerful men writing about themselves and the economy, vanity trip stories about themselves and how they became powerful Desert Island Book (55.24): The Odd Woman and the City, Vivian Gornick, a memoir about friendship and aging, set in New York City, published in 2015 Book that changed her mind (56.15): Future Sex: A New Kind of Free Love, Emily Witt, a guide to modern sexuality, published in 2016 ⁠⁠Find Shrayana: Instagram: ⁠@bshrayana Twitter: @bshrayana Buy her book: https://amzn.eu/d/2YpWR4A Follow me ⁠⁠⁠⁠⁠⁠@litwithcharles⁠⁠⁠⁠⁠⁠ for more book reviews and recommendations!

Today we give you our second pediatric clinical case with Dr. Sakina Butt.  This time she talks about hypoxic-ischemic injury and low Apgar scores in infants and young children, or “littles” as she endearingly refers to them. Show notes are available at www.NavNeuro.com/129 _________________ If you'd like to support the show, here are a few easy ways: 1) Get APA-approved CE credits for listening to select episodes: www.NavNeuro.com/INS  2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

Another off-schedule upload, but I hope that you enjoy these two Al-Qadim monsters nonetheless!   If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Solve the Damn Mystery" by Jesse Spillane, used under a Creative Commons Attribution License.

At the grand opening of their new library, Sakina & Saphora encounter a kid who is neurodivergent. The girls reflect on how it may be like for this child at a busy, noisy library. The girls decide to approach the librarian with a helpful suggestion in hopes of including others who have unique needs!  The ayah of the Quran referenced in this episode is in Surah Ar-Rum, ayah 22 - "Among His proofs are the creation of the heavens and the earth, and the variations in your languages and your colors. In these, there are signs for the knowledgeable." This episode was sponsored by Br. Muizz & Sr. Ruby for their daughters Sakina & Saphora :).   **Sound Effects Obtained from zapsplat.com & freesound.org***

Welcome back to Let's Talk Shop! In today's episode, we have a very special guest joining us. Sakina Bouy, the visionary behind The Somerset Toiletry Co, will be sharing her incredible journey in the toiletry industry. From navigating through economic crashes to understanding ever-changing legislation, Sakina has built an impressive brand known for its integrity and beauty.    Tune in as she discusses the expansion of her company, the importance of understanding market demands, and the challenges faced in today's business landscape. We'll also delve into the impact of Brexit, the company's commitment to becoming more environmentally sound, and the exciting plans for future growth. Get ready for an eye-opening conversation filled with insights, trends, and the passion behind creating luxury products at reasonable pricing.  Timestamps [00:00:00] Shop is back, featuring Somerset Toiletry Co. [00:03:41] Toiletry company offers luxury products at reasonable prices. [00:07:59] Economy crashed, expanded products, different market appeal. [00:11:41] Trade show relationships, new storefront excitement. [00:13:29] Store owners guide us, customers influence trends. [00:19:15] Industry stricter due to legislation, Brexit impact. [00:23:40] Post-Brexit, business faces challenges amid changing landscape. [00:29:36] COVID brought big wins: garden centers open, internet sales booming. Men's/unisex products sell well. Teams improve. Son's product development adds value. Manufacturing sorted out, soap base a win. Mixed weather in June and July. [00:31:41] Expanding offices, retail, cafe, and products.     More about The Somerset Toiletry Co Founded in 1999, serial entrepreneur Roger and aromatherapy expert Sakina identified a gap in the market to produce beautiful, honestly priced luxury toiletries. Following the initial success of producing body care for other companies, the business developed their own popular collections. Design is at the core of the business, as the team of extremely gifted designers, tirelessly create exquisite packaging for each and every product. Over the years the company has been recognised for many prestigious awards for business and design, including the Queens Award for Enterprise.     Trade Fairs all over the world have been used to build brand awareness and develop valued customer relationships. The Somerset Toiletry Co. gifts can be found on most UK high streets and garden centres and are now sold in over 50 countries worldwide. We've had busy time in recent years, opening a soap manufacturing facility in Somerset using sustainable palm oil. We also run a café and gift shop from our HQ in Somerset and give space to homeless charity Billy Chip. The future continues to look bright for the business as Zantore, Sakina's son has recently joined the company.   https://www.instagram.com/thesomersettoiletrycompany/   https://www.facebook.com/SomersetDistributionUK   https://thesomersettoiletryco.co.uk/

On this week's episode, Host Nasanta Laah shares the space with Sakina Carter, an author and owner of the blog Feminine Church Girl. Within this episode, Sakina gets REEL and testifies about her faith journey. This is a must-listened episode, as it is the first Struggling in the Skirt episode for the year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shakira-ferron/message

In this episode we talk about a forthcoming graphic novel adaptation of C.L.R. James' play Toussaint Louverture: The Story of the Only Successful Slave Revolt in History.  The text of this graphic novel is a play by C.L.R. James that opened in London in 1936 with Paul Robeson in the title role. For the first time, black actors appeared on the British stage in a work by a black playwright. In this conversation we talk to Sakina Karimjee and Nic Watts who adapted James' play into graphic novel form and illustrated it. We talk about how C.L.R. James dramatized the Haitian Revolution and its various contradictions and characters and how they sought to tell this story through a graphic novel, using James' script. Along the way we talk about many aspects of the revolution, about the story's protagonist Toussaint Louverture, about the relentless imperialist pursuit of Haiti, which was ongoing throughout the revolutionary period and continues into the present day. And we also discuss why the Haitian revolution is so suppressed in popular culture and popular representations of history, despite being one of the single most important events in world history.  The book will be out on October 10th from Verso Books, but in the meantime you can pre-order it wherever you buy books. Mamyrah Prosper on the History of Imperialism in Haiti, the Current Crisis and Questions of International Solidarity  “The Messages We Refuse To Learn From” - Felicia Denaud on the Unnameable War and Afro-Assembly Jemima Pierre on Haiti's Significance in Our Americas The Continued Occupation of Haiti - Jemima Pierre on Luqman Nation on Black Power Media You can join the Black Alliance for Peace Newsletter, which will keep you updated on issues impacting Haiti and many other issues of Black Internationalism. There are many other ways you can get involved in their work too that you can find on their website. And to support our work at patreon.com/millennialsarekillingcapitalism. This is our fifth episode of the month and unfortunately so far this month we have more non-renewals on pledges than we have new patrons. So if you've been thinking about supporting the show or increasing your support of the show, it'd be hugely appreciated at this time. 

This week's case takes us to 1920s Egypt, when so much civil and economic unrest was going on that two women were able to not only murder over a dozen people, BUT got away with it by hiding the evidence in their own homes. So JOIN US as we discuss the sisters, Raya and Sakina Hamman. This episode is sponsored by BetterHelp: Visit BETTERHELP.COM/BLACKTRUECRIME for 10% OFF your FIRST MONTH of Therapy Click here to visit Kayla's Baby Registry! https://www.amazon.com/baby-reg/terrell-b-kayla-b-september-2023-sanantonio/1P1E41TWQEIV9?ref_=cm_sw_r_apin_dp_0TW8DNFS1KNXBRVKVZDK Follow us on INSTAGRAM: @BlackTrueCrimePodcast Subscribe to our YOUTUBE Channel: www.youtube.com/c/blacktruecrimepodcast Join our PATREON for full video episodes and exclusive content: www.patreon.com/blacktruecrimepodcast For MERCH, visit: www.blacktruecrime.com/shop-merch JOIN OUR FB GROUP:  https://www.facebook.com/blacktruecrimepodcast Intro & Outro music credits: Horror by Paradox Beats Original Beat production ownership is retained by the original producer where applicable. This beat is being used with private/owned leasing rights GRANTED by the producer(s). This audio is 100% free to listen to on this show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blacktruecrimepodcast/message

Face Cupping for lymphatic drainage of the face and neck, guest The Facial Cupping Expert. You may have had cupping done where you get those intense bruise looking marks on the skin for a week, don't worry facial cupping is totally different. Face cupping using soft flexible silicone cups to help with tension in the face muscles, bring blood flow, help with elasticity in the skin, and helps with face wrinkles. It is a more natural alternative to botox and fillers. There is a variety of things it can help with, and it's a great option if you find that gua sha or rollers are not enough for puffiness and bloating. Sakina Di Pace is an Acupuncturist in the UK. Her website has an awesome on demand guide for how to do cupping on yourself and comes with the face cups and oil. Check out the link. https://thefacialcuppingexpert.com/facial-cupping-shop/ code MUNCHBUNCH The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠ The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠ ⁠⁠⁠ Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠ ⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠subscribepage.io/wIfzoa⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/munchbunch/support

Today we give you a pediatric clinical case centered around a four year old girl.  It is presented by Dr. Sakina Butt, a neuropsychologist and training director at Johns Hopkins All Children's Hospital.  She is board certified in clinical neuropsychology and in the pediatric subspecialty. Show notes are available at www.NavNeuro.com/119 _________________ If you'd like to support the show, here are a few easy ways: 1) Get APA-approved CE credits for listening to select episodes: www.NavNeuro.com/INS  2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

Sakina Pitts is the Principal of The Newark School of Fashion and Design and Giselle Morell is the Head of Customer Engagement at N Ventures at The New School of Social Research. The duo joins host Mike Palmer in a conversation about the recent launch of NSFD in partnership with N Ventures as they look to expand access to students through entry points, pathways, and relationships in the fashion industry. We hear Sakina's origin story as a student growing up in Newark who had a love for fashion and education that has culminated in her role as the Principal of the school as it has come to life over the past few years. Then Giselle shares how she took a chance leaving a safe, corporate gig to align her career with her mission and passion by joining the N Ventures group at the New School. From there we explore what's involved in launching the school and building partnerships that make an impact on the lives of students and the community. We explore how opening up pathways and relationships in the world of fashion helps equip students with relevant skills and competencies that align with the rapidly changing world of work. Yes, we even talk Chat GPT and generative AI. Before concluding, we touch on the importance of access, social capital, and representation in fashion as a field and learn about what's involved in developing a fashion and design curriculum that blends hands-on work with theory. It's a riveting exploration of the benefits of mission-based industry alignment driving innovation in public education. Don't miss it! Subscribe to Trending in Education wherever you get your podcasts. Visit us at TrendinginEd.com for more stories of innovation from across the learning ecosystem.

Dr Li is back on the podcast, I love the way he shares a similar belief in food as medicine and that simple delicious food is key to health. The way he researches, describes and cooks ingredients is testament to his immense knowledge on the subjectWilliam W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views.Next year I'll be having a full length conversation with Dr Li in anticipation of his next book so please enjoy this short conversation with William and Sakina.

My good friend Deepak is back on the podcast today speaking with Sakina. I had the most wonderful conversation with Deepak on the podcast before.Dr Deepak Ravindran is a boundary spanning ‘upstreamist' with a trauma informed approach to pain practice. He has over 20 years of experience in Pain Management and is Clinical Lead in Pain Medicine at the Royal Berkshire Hospital in the UK. He is also one of the very few consultants in the UK who holds a certification in musculoskeletal, pain medicine and is board certified in lifestyle medicine. Longcovid, Pain Medicine and Trauma informed practice are subjects that Deepak is passionate about and today Sakina chats to him about:DIY vs DWY medicineSleep and it's impact on chronic painSetting the circadian rhythm, sunlight and caffeineMaking complementary therapy more accessibleHe hosts the PainSpeak podcast and is the author of the Best Seller “The Pain Free Mindset” released in 2021 and it's by far one of my favouroite books. It's aimed at patients suffering with pain but it's also immensely useful for all healthcare professionals in understanding all the recent advances around pain management in a trauma informed manner.

Dr David Unwin is on the podcast with Sakina today. Many of you will recognise him as the GP from the Norwood Surgery in Southport, who is a strong advocate of lifestyle medicine and a low carb diet. To date 110 of his patients have achieved drug free remission of their T2 Diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity and Diabetes and a RCGP Clinical Expert in Diabetes. His work on diabetes has been published in multiple journals and it is pretty impressive. But Dr Unwin's work is unconventional and doesn't come without criticism from many academics who fear that a low carb strategy is not an appropriate diet longterm.What I like about Unwins approach is the simplicity of it and how achievable it has proven to be for many of his patients. I also believe he genuinely cares about this huge problem.What I feel this conversation lacks is a deep dive into mechanisms behind low carb diets, the applicability of it to the wider population, the pitfalls and where people can slip up. For example I know many patients who start a low carb approach on a Monday and fall back to high sugar consumption later in the week which is a dangerous combination of high fat, high sugar and is essentially a standard American diet.We'll have to get Dr Unwin back on the pod at some point in the future but for now I'm sure you'll enjoy listening to him talk about how he started getting interested in nutritional interventions and how we could start using them today.

Aasif Mandvi is a British-American actor, comedian, playwright and author, whose diverse career traverses Broadway, Merchant-Ivory, Marvel, television and comedy. His theater work includes Oklahoma! on Broadway, the Pulitzer-Prize winning play Disgraced and Mandvi's off-Broadway, one man show, Sakina's Restaurant, which explored the South Asian immigrant experience and won an Obie. He also created the Islamaphobia-tackling digital series Halal in the Family, which earned a Peabody.  The former The Daily Show correspondent is currently starring in the CBS psychological drama Evil and Would I Lie to You?, the CW panel show. Alec Baldwin and Mandvi talk about Mandvi's upbringing and how it contributed to his adaptability,  the serendipitous events that changed the course of his career and becoming a father later in life. See omnystudio.com/listener for privacy information.