Podcasts about nutrition communication

Interview by Concierge Medicine Today's DocPreneur Leadership Podcast with special guest, author and Physician Coach, Susan Greeley, MS, RDN of Castle Connolly Private Health Partners (CCPHP) Air Date: December 15, 2023 Today our special guest is Susan Greeley, MS, RDN, SVP, National Director of Wellness Programming, Castle Connolly Private Health Partners (CCPHP). We are going to discuss how Physician's cope, struggle and manage stress around the holidays. We'll talk about the importance of accountability, a Physician Coach, strategies you may want to consider related to your own stress eating and so much more!  Guest: Susan Greeley, MS, RDN SVP, National Director of Wellness Programming, Castle Connolly Private Health Partners (CCPHP) Susan is SVP and National Director of Wellness Services at Castle Connolly Private Health Partners (CCPHP), a concierge medicine organization, where she runs the SENS Solution® Wellness Program focused on four wellness pillars: sleep, exercise, nutrition, and stress management. In 2021 CCPHP launched the SENSe of Wellness podcast, hosted by Susan. Links Mentioned Castle Connolly Private Health Partners (CCPHP): https://ccphp.net/ CCPHP SENS Program: https://ccphp.net/sens Susan's podcast, "A SENSe of Wellness Podcast" - A SENSe of Wellness podcast is designed to give you resources and information to develop long lasting habits and achieve your wellness goals. Host Susan Greeley, National Director of Wellness Services at Castle Connolly Private Health Partners dives into the topics of sleep, exercise, nutrition and stress management with her guests to inspire and empower a healthier you! Susan has nearly 30 years' experience as a registered dietitian nutritionist (RDN) and health and wellness professional. In her past experiences, Susan helped develop and deliver lifestyle change programs focused on stress & weight management and physical activity. Susan is the author of a diet/cookbook, entitled “Cooking with Trader Joe's: Lighten Up!” and is the creator of and talent for two television cooking series: “Lighten Up with Susan Greeley” and “Simply Healthy”. As a food, nutrition, and wellness expert, Susan specializes in weight management, chronic disease prevention and management, wellness & lifestyle coaching, integrative nutrition, culinary medicine, and healthy cooking. In addition, Susan has been a consulting nutritionist to the Executive Health Program at Atlantic Health System (Morristown, NJ) for more than 10 years and is a Chef Instructor in the Health Supportive Culinary Arts program at the Institute of Culinary Education in New York City. Susan is a member of the National Wellness Institute (NWI) and the Academy of Nutrition and Dietetics (AND), as well as the Dietitians in Integrative & Functional Medicine (DIFM) and Food and Culinary Professionals (FCP) practice groups of the AND. Susan holds a Master of Science Degree in Nutrition Communication from Tufts University in Boston and earned her Bachelor of Science degree in Dietetics from Miami University in Oxford, Ohio. OTHER RESOURCES FOR PHYSICIANS https://members.fordoctorsforum.org/ www.ConciergeMedicineFORUM.com www.ConciergeMedicineToday.org www.ConciergeMedicineToday.net LISTEN TO AND BROWSE OTHER CONCIERGE MEDICINE TODAY PODCASTS … DISCLAIMER AND USE: In no event is this information considered medical, legal, tax, financial, accounting or other professional advice (Please see full disclaimer below). This Podcast Is Subject to the Terms and Conditions of Use (https://conciergemedicinetoday.org/tcpp/) and is recorded/hosted by Concierge Medicine Today, LLC. Concierge Medicine Today, LLC., our representatives, agents or employees accept no responsibility or liability for direct, indirect, special, incidental or consequential damages or financial costs or claims made by the Physician(s) interviewed or our guests.

On today's episode, we had the pleasure of interviewing Kristen Carli. Kristen is a Registered Dietitian based in Phoenix, Arizona where she runs her own private practice named Camelback Nutrition & Wellness. This podcast will give the audience a new perspective on forms of nutrition communication as Kristen discusses being a dietitian in a media-run age. Conducting today's interview, we have 4 senior dietetic students: Cayleigh MacLeod, Kay-Ann Blake, Laura Velez, and Emily Bonilla.

Sarah & Becca are dietitians based in Toronto. While completing their Master's in Nutrition Communication they uncovered their shared love for true crime. From there, the Unsavory podcast was born. In their show, they discuss crime and scandal in the food industry using an evidence-based lens. This episode is unlike any others. We all talk about our recent WTAF moments, unsavory moments in diet culture history, and the connection between drinking milk and likelihood of being a serial killer. Find them on IG @unsavorypodcast 

When elite triathlete Justus Nieschlag suffered a partial rupture of his Achilles tendon, it couldn't have come at a worse time. The Tokyo Olympics in 2021, delayed by a year because of the Coronavirus pandemic, were just around the corner and the then 29-year-old was in pain. "Knowing I couldn't perform as I would like and I couldn't train and race 100 per cent meant it was a really tough time for me," he tells Stefan Gates in this episode of the Food Matters Live Podcast, made in partnership with GELITA. "You prepare for four years then it's like this. It was super hard and it was not a good time for me." Justus did compete at the Games, representing Germany in the Triathlon. Despite carrying the Achilles injury, he helped the team to an impressive sixth-placed finish in the team relay. But after the Games came the prospect of a long period of rehabilitation.  Profile: Justus Nieschlag Age: 30 Nationality: German Discipline: Triathlon Honours:  Germany's middle-distance IRONMAN 70.3 Kraichgau record holder Five Arena Games podium finishes Represented Germany at the 2020 Summer Olympic Games, Tokyo Justus was told he had to stop running for three months. For context, he would usually have a two-week break at the end of the season, before returning to the track. The prospect of a complete break from running for at least 12 weeks was not a welcome one. Up until he suffered the partial rupture of his Achilles tendon, Justus admits that nutrition was "never a big part" of his thinking. That changed when his management team recommended he start working with GELITA and, in particular, their bioactive collagen peptide supplement. TENDOFORTE is designed to increase the health and quality of ligaments and tendons, which are made of collagen, decreasing the risk of injury and improving flexibility. Pre-clinical and clinical trials have shown the positive effects of TENDOFORTE. Bioactive Collagen Peptides at a Glance Bioactive collagen peptides are protein fragments with health-promoting properties GELITA Bioactive Collagen Peptides are optimized for specific physiological benefits They maximize stimulation of the human cell types involved in collagen biosynthesis GELITA applies a proprietary, carefully controlled process to obtain the beneficial peptides About 30 per cent of our total body protein is collagen. It is the primary structural protein of connective tissues. Collagen is crucial for mobile joints, stable bones, healthy muscles, strong tendons and ligaments. Suzane Leser, Nutritionist and Director of Nutrition Communication at GELITA, says strong tendons and ligaments contribute to the foundation of high physical performance and fast return-to-training in athletes.  But it's not only elite sports people who need to be thinking about protecting their bodies in this way. "We lose collagen at a rate of one or two per cent per year from around the age of 25," says Suzane. “We can slow down our collagen decline with this bioactive effect." Listen to the full episode to find out how quickly Justus recovered whilst using TENDOFORTE, how he thinks it helped in his rehabilitation, and learn more about the science behind the supplement. Download GELITA's White Tissue Guide Justus Nieschlag, Professional triathlete, member of the German National Team Justus is the current champion and new record holder of Germany's middle-distance IRONMAN 70.3 Kraichgau. He is also set to become the most successful triathlete of all time in the Arena Games, having achieved five podium finishes since the inaugural event in Rotterdam 2020. This year, the Arena Games was the first eSport World Championship, with Justus finishing in second place. Alongside his ever-growing triathlon career, Justus is a licensed triathlon coach, with a BA in Sports Science, currently working hard also towards a Masters in Sports Science. Suzane Leser, Nutritionist and Director of Nutrition Communication at GELITA Suzane is a sports nutritionist who built a career in the food industry dedicated to turning nutrition research into products that can make a real difference to the performance of athletes. At GELITA, Suzane promotes the fast-advancing science behind the use of specific bioactive collagen peptides and their potential to improve people's quality of life, optimal health, and sports performance. GELITA GELITA is the world's leading supplier of collagen proteins for the food, health and nutrition, and pharmaceutical industries, and for numerous technical applications. References Jerger et al. (2022) Effects of specific collagen peptide supplementation combined with resistance training on Achilles tendon properties. Scandinavian Journal of Medicine & Science in Sports 32:1131-1141. DOI: https://doi.org/10.1111/sms.14164 Praet et al. (2019) Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendinopathy Patients. Nutrients 11:76. DOI: https://doi.org/10.3390/nu11010076 Alcock et al. (2019) Bone Broth Unlikely to Provide Reliable Concentrations of Collagen Precursors Compared With Supplemental Sources of Collagen Used in Collagen Research. International Journal of Sport Nutrition and Exercise Metabolism 29:265-272. DOI: https://doi.org/10.1123/ijsnem.2018-0139 Dressler et al. (2018) Improvement of Functional Ankle Properties Following Supplementation with Specific Collagen Peptides in Athletes with Chronic Ankle Instability. Journal of Sports Science and Medicine 17(2):298-304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5950747/

This week we are bringing on expert nutritionists to talk about the Type 2 diabetes epidemic in the United States. Jon and Colette share research insights on how to get your appetite under control and the kind of carbohydrates you can have that don't cause spikes in blood sugar. TIMESTAMPS5:04 What happens to your body when you have Type 2 diabetes12:57 Why most research findings on the weight loss benefits of a low-fat diet are misleading17:54 How eating less does more harm than good to your blood sugar and lean body mass26:00 How much carbs should you put into your diet33:06 What is the best long-term measure of blood sugar36:30 Does diet cholesterol impact blood cholesterol levels in the body44:44 Is there a cure for Type 2 diabetesABOUT JONATHAN CLINTHORNEJonathan (Jon) Clinthorne is the Director of Nutrition at The Simply Good Foods Company and an ultra-endurance athlete with a doctorate in Human Nutrition from Michigan State University. Jon specializes in evidenced-based nutrition counseling combined with his deep practical knowledge of the sport.ABOUT COLETTE HEIMOWITZColette Heimowitz, M.Sc. is the VP of Nutrition Communication & Education at Simply Good Foods Company.  She has 20-plus years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as Director of Nutrition at The Atkins Center for Complementary Medicine. CONNECT WITH JONATHAN AND COLETTEhttps://www.linkedin.com/in/jonathan-clinthorne-500b8516/https://www.linkedin.com/in/colette-heimowitz-9494aa5/USEFUL LINKSThe University of Sydney Glycemic Index - https://glycemicindex.com/Atkins Health Care Professional - https://atkins-hcp.com/----------------------------

In this episode, Sujani sits down with Brett Otis, the Communications Project Manager in the Department of Nutrition at the Harvard T.H. Chan School of Public Health. They discuss Brett's work at Harvard Chan on “The Nutrition Source” and the responsibilities of those presenting health information to the public. You'll LearnBrett's career path and how he came to work in public health communications What a day as the Communications Project Manager in the Department of Nutrition at Harvard T.H. Chan looks likeWhat “The Nutrition Source” is and the process of producing this sourceTips from Brett on how to consume health information from mediaSome lessons that Brett has learned about communicating public health informationWhat the biggest challenges for individuals working in public health face when communicating health informationBrett's observations about public health communication during COVID-19 and what he has seen working well vs. what could be improvedAdvice from Brett for individuals who might be interested in a similar careerToday's GuestBrett O. Otis, ALM, is a Communications Project Manager in the Department of Nutrition at the Harvard T.H. Chan School of Public Health where he lends strategic support to multiple initiatives, including the department's primary public-facing website, The Nutrition Source, and annual Healthy Living Guide. He also serves as a key guest lecturer in the MPH course, Nutrition Communication in Practice. Additionally, he is a co-author of Eat Well and Keep Moving (3rd edition, 2016), a school-based nutrition and physical activity program developed for upper-elementary school children. Merging education and training in journalism, health communications, and sustainability, along with professional experience in public health nutrition communications, his work is all about making research accessible and useful to a range of audiences—from policymakers and educators, to the general public. ResourcesMore info about The Ladder of AbstractionRead the Wired article about science literacyFrameworks resourcesAccess The Nutrition Source and read the article about consuming science in mediaOther PH SPOT resources:Share ideas for the podcast: Fill out this formNever heard of a podcast before? Read this guide we put together to help you get set up.Be notified when new episodes come out, and receive hand-picked public health opportunities every week by joining the PH SPOT community.Contribute to the public health career blog: www.phspot.ca/contributeUpcoming course on infographics: phspot.ca/infographicsLearn more about PH Spot's 6-week training programSupport the show

This week we are bringing you part 2 of the student interviews from Lisa's Nutrition Communication course! In this class students had the opportunity to create a podcast on a nutrition topic. Four of the podcasts were chosen to be aired on the Healthy Habits Happy Homes Podcast! Today's episode will feature two student-led podcasts: The first is an interview with Registered Dietitian, Cheryl Strachan, all about sodium intake (created by Gislaine Levasseur, Cora Soda, & Jia Liang Zhu), and the second is an interview with Dr. Khokhar, a professor at the University of Guelph, all about alcohol intake among young adults (created by Brooke Hennig, Yee-Yan Mok, Ally Rozansky, & Regan Derrig). Thanks to the NUTR 4090 students for all their hard work creating great podcast episodes!

Children and adults that have autism and/or ADHD often have nutrition and eating habit issues that arise. Most cases are very unique, so it takes personalized efforts to help address these issues head-on. That is exactly what Jackie Silver, RD does in her practice and we were lucky enough to have her on the show to discuss this topic further. She offers some great tips and insights for parents that have kids with autism and/or ADHD and adults alike. Jackie Silver is a Registered Dietitian in Toronto with a virtual private practice and consulting business, Jackie Silver Nutrition, that focuses on nutrition for kids and adults with physical or intellectual disabilities. She has a specific interest in autism and ADHD. Jackie graduated from Ryerson University with a Masters of Health Science in Nutrition Communication and also has further training in mindful eating which she incorporates in her client work. In her spare time, she enjoys cooking, baking, meditating, journaling, being outdoors, traveling, and spending time with family and friends. You can learn more at www.jackiesilvernutrition.com and on Instagram @accessiblewellness

Part 2 of 3: Women In Sports Emily Fulton, Registered DieticianFIND MORE FOODS TO INCLUDE INSTEAD OF THOSE TO EXCLUDEEmily is a Registered Dietitian and sports nutritionist, having completed her dietetic training at Ryerson University while obtaining her Master of Health Science in Nutrition Communication. Prior to starting her MHSc at Ryerson University she received a bachelors degree in Nutritional Sciences from Cornell University while also playing varsity women's hockey all four years winning multiple ECAC and Ivy League championships and competing in the frozen four. Part of her hockey career was also spent with Hockey Canada'a National Women's program and 4 years professionally with the Toronto Furies in the CWHL.With a food first approach and an appreciation for individual food preferences Emily is enthusiastic to work with clients to create personalized nutrition care plans to fuel their specific lifestyle. She works with individuals on building a relationship with food, one they will enjoy and feel energized by.  DIG IN! 

In this episode, Safeena and Gurneet share what justice means to them, how privilege can manifest in health care, ‘calling in’ Dietitians of Canada, their hopes for greater diversity within the profession, the extension of Diversify Dietetics USA into Canada, the need for new HAES and Weight-Inclusive frameworks to ensure consideration of race, ethnicity and culture and how we can begin to make our practice more inclusive – right now! On this important episode of The Mindful Dietitian, Fi chats to Safeena Jabar and Gurneet K. Dhami, Dietetic Students and RD’s-to-be based in Canada, we hear; What justice means to Gurneet; from what it is to fit in, to the lack of diversity in dietetics and questioning; why are these conversations being centred now? What justice means to Safeena; from being asked the hard questions, to her lived experience, and understanding; that with our personal privileges, comes power. Gurneet and Safenna step us through the origins, definitions and meaning behind the term; white privilege, and ways privilege can manifest in health care.  ‘Calling in’ Dietitians of Canada; Safeena and Gurneet share how their cowritten statement to Dietitians Canada came about and the current developments brought about by it.  Their hopes for how the statement might start a shift towards racial and ethnical diversity within the dietetic profession. How in response to the statement, extensions of diverse groups and communities have been built and why we need to power groups and movements that are already happening, rather than reinventing the wheel. HAES and Weight Inclusive Practice and the ways in which we are not including race and culture into the framework; Safeena shares her experience finding HAES and weight inclusive practice and her difficulty and discomfort in trying to reconcile HAES with her culture identity. She also shares how a new HAES framework can become more inclusive and applicable to all different types of people. Gurneet shares her experience learning about HAES, the challenge of putting it into practice (as it stands) with a consideration for culture and race and why we need to understand all the intersections at play. She also shares the need to meet clients where they are at to ensure client-centred care and why we need to continue to have these messy and mucky conversations. In finishing up, Safeena and Gurneet graciously offer us additional ways in which we can begin to enhance our practice to ensure it is truly inclusive. As mentioned in the podcast: Safeena Jabar - IGTV unpacking privilege Dietitians of Canada Diversify Dietetics  Diversify Dietetics Canada Chapter Book: White Fragility - Why it's So Hard for White People to Talk About Racism by Robin DiAngelo Safura Syed, MSc. Applied Human Nutrition (c) and Dietetic Intern Kimberlé Crenshaw, Civil rights advocate  Stephanie Yeboah, author, content creator, lifestyle and fashion blogger  Hunter Shackelford  Sonya Renee Taylor  Sabrina Strings, author of fearing the black body The Rosy Nutritionist, by Rosie Mensah Nutrition Positive, by Julia Lévy-Ndejuru  Exercises to work through our privilege: Flower power exercise:  http://lgbtq2stoolkit.learningcommunity.ca/wp/wp-content/uploads/2014/12/flower-power-exercise.pdf Peggy McIntosh - White Privilege: Unpacking the Invisible Knapsack https://www.racialequitytools.org/resourcefiles/mcintosh.pdf Peggy McIntosh - Extending the Knapsack: https://www.tandfonline.com/doi/full/10.1080/02703149.2015.1059195 Checking Your Privilege with the Social Determinants of Health: https://www.instagram.com/tv/CAx8TC6AKaR/?utm_source=ig_web_copy_link Social Location Wheel Exercise: https://sites.lsa.umich.edu/inclusive-teaching/sample-activities/social-identity-wheel/   Weight inclusive RDs that are incorporating justice into their practice: Vincci Tsui (vinccird): http://vinccitsui.com/ Grace Wong: https://www.facebook.com/gracewongrd/ Rosie Mensah (@therosienutritionist): https://therosienutritionist.com/ Jessica Wilson (@jessicawilson.msrd): www.jessicawilsonmsrd.com Christyna Johnson (@encouragingdietitian)     About Safeena Jabar: Safeena Jabar is a dietetic intern completing her Master’s degree in Nutrition Communication at Ryerson University in Toronto. After a turbulent time navigating nutrition information in her adolescence, Safeena committed to becoming a Registered Dietitian in order to gain a deeper, scientific understanding of nutrition and the body. She aims to provide a safe space for clients to discuss their goals and concerns while dispelling common myths. She is passionate about working with people to improve and maintain their wellness from an anti-diet, Health At Every Size®-informed approach. Safeena has a special interest in the impact of food on wellbeing based on her knowledge of complex historical and institutional factors that have shaped our food landscape. Health and social inequities persist through these systems, so Safeena is advocating for change through educating and empowering her fellow health care practitioners, local communities, and national organizations to ensure a future where all people have equitable access to appropriate healthcare.   About Gurneet Kaur Dhami Gurneet Kaur Dhami is a South Asian, Sikh woman travelling between Toronto to Halifax, where she is completing an MSc in Applied Human Nutrition at Mount Saint Vincent University. Her emerging thesis work focuses on the experiences of racialized dietitians navigating dietetics using Critical Race Theory. Gurneet is both a researcher and social activist, as she partakes in food justice work by working on food security projects and being involved in the student food movement. As a youth leader she hopes to further dialogue on race, reconciliation and equity beyond our kitchens t

During these uncertain times, shopper interest in making healthy choices at the grocery store is heightened as is their focus on shelf-stable products. One hundred percent juice is a nutrient-dense drink and a popular pantry or refrigerator staple with a long shelf life. Research shows drinking 100% juice is a cost-effective way to meet fruit and vegetable goals, while also delivering significant nutrients and improving diet quality. Nonetheless, many misperceptions exist about 100% fruit juice's role in eating habits, and its impact on overall health including body composition and weight. What does the science really say? During this podcast, Diane Welland, MS, RD, and Director of Nutrition Communication for Juice Products Association will address common consumer myths and why it’s time to recommend shoppers but juice back on the table. Presenter Bio: Diane Welland, is a registered dietitian and Director of Nutrition Communications for Kellen Company, a global association management and communications firm. In this position, she manages nutrition science programs for several food associations/clients. This includes evaluating and monitoring nutrition research, tracking current food and nutrition trends and directing research projects. In addition to working directly with the scientific community, she advises clients on food policy and regulatory issues and acts as a spokesperson at various trade, government and dietetic/health professional meetings. A large part of her job is translating nutrition research into layman’s terms and communicating nutrition information directly to health professionals, the media and the general public. Before joining Kellen she was Executive Director for the National Caterers Association, Public Relations Director for the International Caterers Association, an author, the Food and Nutrition Editor for US Foodservice publications, a public relations consultant and an award-winning recipe developer. Her work has been published in a number of consumer and trade publications, newspapers, websites and blogs, including Cooking Light, Clean Eating, the Washington Post and Today’s Dietitian. She specializes in stories on food and food trends, nutrition, health and fitness and is the author of four diet and health books in the Complete Idiot’s Guide series.

Episode 2: Sarah sits down (via Zoom) with Acacia Puddester, MHSc, RD, a nutrition researcher and communications expert based in Halifax, Nova Scotia. Acacia discusses how her talent for networking helped her find career success straight out of her Masters of Nutrition Communication.About the host: Sarah Muncaster, BSc, BASc, is a future Registered Dietitian. She is starting her MHSc in Nutrition Communication in September and is passionate about helping others see the immense value and expertise that dietetics professionals have to offer.For full show notes and links, visit Acacia's show notes. To learn more about Acacia, follow @realtalkdietitian on Instagram. To get regular updates on the podcast, follow @mindfulfeast on Instagram.If you would like to be a guest on Dietitians Discovered, email smuncaster@ryerson.ca.

Episode 1: Sarah sits down (via Zoom) with Vincci Tsui, an Anti-Diet Dietitian and Certified Intuitive Eating Counsellor based in Calgary, Alberta. They discuss Vincci's early interest in the biochemistry of nutrition, her path to clinical dietetics in bariatric surgery, and her transition from being a weight loss dietitian to being an anti-diet dietitian. About the host: Sarah Muncaster, BSc, BASc, is a future Registered Dietitian. She is starting her MHSc in Nutrition Communication in September and is passionate about helping others see the immense value and expertise that dietetics professionals have to offer. For full show notes and relevant links, visit Vincci's show notes. To learn more about Vincci, visit her website: www.vinccitsui.com. To get regular updates on the podcast, follow @mindfulfeast on Instagram. If you would like to be a guest on Dietitians Discovered, email smuncaster@ryerson.ca.

Welcome to Dietitians Discovered! Throughout this series, Sarah will meet with accomplished Registered Dietitians from across Canada to learn about their diverse career paths, from their academic journey to their current roles and future goals. Follow along to be inspired by diverse thought leaders in dietetics and to learn about how you can create your own unique and fulfilling career path. About the host: Sarah Muncaster, BSc, BASc, is a future Registered Dietitian. She is starting her MHSc in Nutrition Communication in September and is passionate about helping others see the immense value and expertise that dietetics professionals have to offer. To get regular updates on the podcast, follow @mindfulfeast on InstagramIf you would like to be a guest on Dietitians Discovered, email smuncaster@ryerson.ca

MoniQue Hoffman is not only a Health & Life Insurance Broker but also a serial entrepreneur. She started her career off in telecom sales and moved into banking and real estate after her first company closed its doors. Finding her place in the world, during the real estate boom, it brought her to a mortgage company – working day and night while also working on her degrees. After the mortgage crisis affected her position, she took matters into her own hands creating a medical transcription company and working with individuals to help them obtain financial freedom through education. At the age of 23, MoniQue grew interest in her health and lack of nutrition. After a few years of studies and work experience, she became a Le Cordon Bleu-trained Chef, as well as Nutritionist, obtaining degrees in Culinary Arts and Nutrition Communication. MoniQue's interest in health continued to evolve, as she obtained a position as a Nutrition Concierge for a local hospital, menu-planning for patients based on their diet restrictions. Essentially, she was healing through food, which was incredibly fulfilling work. Find out more About MoniQue on her website MoniQueHoffman.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen in to find out why the type of collagen product you buys matters (and how much is in it!) and not all collagen is created equal! Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does! Today we talk to one of the most credentialed experts in the world on Tendonforte Collagen. All the way from Germany, Suzane Leser, Director of Nutrition Communication from Gelita, the leading global supplier of collagen proteins. Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does!  

Barbara Mayfield has been using her advanced communications skills to educate, inspire, and motivate clients for years.  She spearheaded the compilation of a unique nutrition communication textbook that will be released later this year.  I know it will be a powerful resource.  We are very lucky to have a school nutrition targeted chat with Barb today.  This episode we discuss - How to deliver information that connects with your audience - Developing content that is relevant and memorable - The trick to delivering dynamic presentations

Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Katherine is the perfect person to talk to about this because she received her Master’s in Nutrition Communication at Tufts University, meaning she is good at breaking down the science into soundbites. In this episode, we’ll discuss whether or not soy causes cancer, the truth about eggs and cholesterol, and what the science has to say about coconut oil. Tune in to set the record straight.   For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.   HOOKUP CODES:   Acuity Scheduling: Get a 45-day free trial at acuityscheduling.com/foodheaven https://www.Skinsei.com/HEAVEN  for 20% off your first order    Produced by Dear Media

Tune into our episode with RD/LDN Hannah Meier, a Registered Dietitian, avid runner and all-around inspiring indvidual! We discuss in-depth about intutitive eating, body image and nutrition, including fueling strategies and struggles as a runner. This is a must-listen episode, featuring a Part 1 and Part 2! Some facts about Hannah: She grew up in Minnesota and went to college at the University of Wisconsin, Madison, where she studied dietetics and psychology. Hannah moved to Boston after graduating to complete her dietetic internship at Massachusetts General Hospital​. She is currently finishing up her graduate degree in nutrition communication, interventions and behavior change at the Tufts Friedman School of Nutrition Science and Policy in Boston. She loves long distance running - has completed 4 half marathons and one full marathon (NYC 2016) but is not stopping there. Hannah uses her understanding of nutrition science and the psychological implications of eating to empower others to reject diet culture and unhealthy body ideals and approach personalized health from a holistic perspective that is realistic, attainable and sustainable. She is an advocate for intuitive eating, health at every size, eating disorder prevention and treatment, and moderation in moderation. Questions we ask Hannah include: How did you get your start in running? What was your desire behind becoming an RD/LDN? What are some of the things that people should be aware of? When we met back in June, you were taking a bit of time off from running. Would you elaborate further on this? You work closely with the Lane 9 Project. Tell us a bit more about this initiative and your reasoning behind being a part of it. Currently you are pursuing your Master’s Degree in Nutrition Communication and Behavior Change at Tufts University. What does your current research entail? While at Tufts you worked as a Sports Performance Nutritionist for undergraduate athletes. What were some of the common trends and themes you noticed with these athletes (can be positive or negative)? What advice do you have for collegiate athletes and fueling strategies? In your IG bio, you mention you are “pro-intuition”...How does tuning into your eating transfer over to your daily life? Anything new and exciting in the life of Hannah? What is making you thrive? What does being a Strong Runner Chick mean to you? --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

In this episode of the Decoding Excellence Show, I am again speaking with Sports Nutritionist and Owner of On Your Mark Nutrition, Katie Mark for Part 2 of our conversation. If you missed Part 1, stop right now and download episode #014. It was an amazing conversation with Katie discussing everything from the gut microbiome; and how preventative nutrition goes beyond “Fueling”. We then discussed hydration and sport drinks; and whether athletes really "need" them. Lastly, in Part 1, Katie shares information about exercise-associated muscle cramps. It was an incredible episode and you cannot miss it! Katie Mark, MS, MPH, (On Your Mark Nutrition) lives in Miami, Florida, where she trains as a competitive cyclist and works as a sports nutritionist, an R&D consultant and a writer. Katie's written works are nutrition-centered, evidence-based and intended for those who are sport performance or fitness-driven. She has a strong understanding of investigating nutrition science research and applying the science in the real world. Her nutritional philosophy for optimal performance focuses on helping athletes achieve being fit and healthy by using nutritional strategies that target long-term training adaptations and long-term health. She holds a Master of Science in Nutrition Communication from Tufts University Friedman School of Nutrition and a Master of Public Health from Tufts School of Medicine. This summer, Katie will start her dietetic internship (focusing on Sports Nutrition & Entrepreneurship) so she can become a Registered Dietitian-Nutritionist by early 2018. **Katie and I discuss:** - Being Healthy AND Fit - Periodized Nutritional Strategies - What is a High Protein Diet You can catch up with Katie on Twitter at [@OnYourMark_NUTR](https://www.twitter.com/onyourmark_nutr). You can also navigate to Katie's website, [KatieMarkNutrition.com](http://www.katiemarknutrition.com), and browse the many great resources she's posted. Check it out! This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar. They can be found at [ValdPerformance.com](http://www.ValdPerformance.com) Stay updated with the podcast by following me on Twitter via [@AdamRingler](http://www.twitter.com/adamringler) or visiting [AdamRingler.com](htttp://www.AdamRingler.com). Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to the [Decoding Excellence](https://itunes.apple.com/us/podcast/decoding-excellence/id1205636566?mt=2) page and leave us a review. Loyally, Adam Ringler --- Support this podcast: https://anchor.fm/decoding-excellence/support

In this episode of the Decoding Excellence Show, I am speaking with Sports Nutritionist and Owner of On Your Mark Nutrition, Katie Mark. Katie Mark, MS, MPH, (On Your Mark Nutrition) lives in Miami, Florida, where she trains as a competitive cyclist and works as a sports nutritionist, an R&D consultant and a writer. Katie's written works are nutrition-centered, evidence-based and intended for those who are sport performance or fitness-driven. She has a strong understanding of investigating nutrition science research and applying the science in the real world. Her nutritional philosophy for optimal performance focuses on helping athletes achieve being fit and healthy by using nutritional strategies that target long-term training adaptations and long-term health. She holds a Master of Science in Nutrition Communication from Tufts University Friedman School of Nutrition and a Master of Public Health from Tufts School of Medicine. This summer, Katie will start her dietetic internship (focusing on Sports Nutrition & Entrepreneurship) so she can become a Registered Dietitian-Nutritionist by early 2018. **Katie and I discuss:** - Gut Microbiome – Preventative Nutrition that Goes Beyond “Fueling” - Hydration & Sports Drinks - Exercise-Associated Muscle Cramps You can catch up with Katie on Twitter at [@OnYourMark_NUTR](https://www.twitter.com/onyourmark_nutr). You can also navigate to Katie's website, [KatieMarkNutrition.com](http://www.katiemarknutrition.com), and browse the many great resources she's posted. Check it out! This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar. They can be found at [ValdPerformance.com](http://www.ValdPerformance.com) Stay updated with the podcast by following me on Twitter via [@AdamRingler](http://www.twitter.com/adamringler) or visiting [AdamRingler.com](htttp://www.AdamRingler.com). Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to the [Decoding Excellence](https://itunes.apple.com/us/podcast/decoding-excellence/id1205636566?mt=2) page and leave us a review. Loyally, Adam Ringler --- Support this podcast: https://anchor.fm/decoding-excellence/support

On today's episode, I'm joined by Allison Schaaf, owner and founder of PrepDish! We're back with our 99th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 99 Sponsors Aaptivv - be sure to enter the promo code "fedandfit" (one word) at checkout, and your first 30 days are on the house! PrepDish - get 2 *FREE* weeks of Paleo/gluten-free meal plans with the code "FEDANDFIT" by clicking HERE! Episode 99 Transcription Today’s show is brought to you by Aaptiv! Aaptiv is a fabulous app and robust online community that allows you access to top notch, motivating personal trainers who guide you through an audio-based workout that is timed to your choosing with fun, perfectly synchronized music. I like to think of it like Netflix for fitness. Aaptiv gives members unlimited access to their entire bank of high-end, trainer-led workout classes. If you’re looking for fresh, high quality, on the go, motivating workouts that adapt to your lifestyle, I highly recommend Aaptiv. In fact; if you head over to the curator playlist section of Aaptiv, you’ll see a familiar face! I chose 7 of my favorite Aaptiv workouts that you can kind of get a sneak peek into my own routine. Everything from well-rounded mix of intense cardio to restorative serenity; I hope you enjoy it. And then because they're just the best, Aaptiv is even offering Fed and Fit listeners a free 30-day trial. When you sign up for a monthly subscription at www.Aaptiv.com; be sure to enter the promo code FEDANDFIT, one word, at checkout, and your first 30 days are on the house. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. Today I’m joined by a lovely, lovely guest. Her name is Allison Schaaf; she is the MS/RD/LD {laughs} food and nutrition culinary expert and founder of Prep Dish. And you’ve heard me talking about Prep Dish for a few weeks now; they’re one of our Fed and Fit podcast sponsors. I am so thrilled to bring her onto the show today so you can learn more about their amazing company and what they have to offer everybody. But to briefly introduce, in case this is maybe you’re first episode; welcome to the party. Prep Dish is a subscription based gluten free and paleo meal plan service. Allison holds a Bachelor’s degree in culinary nutrition from Johnson and Wales University; a Masters in Nutrition Communication from Tufts University, and became a registered dietitian at the New England Medical Center. When she isn’t cooking, Allison fully embraces life in Puerto Rico. She is an avid yogi, and enjoys regular hikes in nearby rainforests. Man; I’m just going to come hang out with you sometime! {laughs} As well as long walks on the beach. I’m definitely coming; I’m inviting myself. Allison is an avid trainer, and draws culinary inspiration from each trip. Thank you so much for coming on the show today; welcome Allison! Allison Schaaf: Thank you so much for having me. I’m excited to talk with you today. Cassy Joy: Yeah, this is going to be so much fun. And I mean, I’m personally using your services. And when I set up wanting to work with companies for the podcast, I really wanted to work with some that I really used and really trusted; so I’m really, really excited to be able to share more of your story and more about Prep Dish with listeners here so they can really hear the full story. But if you don’t mind, telling us a little bit more about yourself, a little bit more about your story, and why you chose to start Prep Dish. Allison Schaaf: Yeah; so after obviously based on my education and training, I’ve always had an interest in food and nutrition. I’ve always been an entrepreneur at heart, so when I graduated school I knew I wanted to do something on my own. In high school, I had actually worked as a personal chef for a local family in my small town in Kansas that I grew...

Livestream News featuring MoniQue Hoffman, host of #QtheNews. Hosted by with Ross Brand of Livestream Universe. Subscribe to the podcast: https://rossbrandrecordings.com/ (https://rossbrandrecordings.com). MoniQue Hoffman (aka “QtheBrand” or “Q”) is social marketer, media relations professional, chef, nutritionist, event planner and livestream show host. A Restaurant and Hospitality Marketing Specialist and serial entrepreneur, she started her company, QtheBrand, as a low-key social media management business under the name “Qsocial. It was quickly built into a sustainable business strictly through word-of-mouth referrals. Marketing the Hospitality IndustryQtheBrand offers social media marketing, search engine optimization, website design and development, as well as graphic design, branding, and public relations. Q's background in Culinary Arts, from Le Cordon Bleu and Nutrition Communication degree from Arizona State University, combined with her hospitality experience, have provided her with a solid foundation for marketing the industry to the masses. MoniQue brings conversations to the headlines as host of the daily #QtheNews show. A pioneering news broadcast in the talk-show livestream genre, QtheNews is an interactive and efficient way to get the news. Many people have cut their cable and don't have the time to sort through the news stories online. Q covers 12 to 20 headlines on each show, going beyond the surface and facilitating conversations in a way traditional TV news broadcasts cannot. MoniQue also hosts Marketing Therapy, a podcast and live video broadcast that inspires real and effective communication, without regard for race, culture, or language. This show is to remind the people of the world of our universal language. Helping Diners with Food AllergiesQ's newest venture, Qapproved, stems from her constant food allergy struggles while dining out. As a result, she created a one-of-a-kind concept that promotes responsible food service and handling, while simplifying the dining process for consumers. Both parties are rewarded through the publication of a safe network of Qapproved eateries. MoniQue's livestream shows are archived at QtheBrand.com. Find her on Twitter and Instagram: @QtheBrand. Show TopicsHow Qapproved can help people with food allergies when dining out Why MoniQue started QtheNews How QtheNews differs from traditional TV news broadcasts Benefits and pitfalls of discussing politics and controversial issues on livestream shows The ways news consumption has changed in recent years Communication as a key theme on Marketing Therapy show Does Q advise her clients to use livestreaming to market their businesses? What mistakes people are making when livestreaming for business?

MoniQue “Q” Hoffman (QtheBrand) is a Restaurant and Hospitality Marketing Specialist and serial entrepreneur. Q is passionate about food, health and nutrition, food politics, as well as educating the community about a variety of edible-related topics. Along with her enthusiasm for everything food-related, she designed an outlet to promote restaurants, hotels, as well as other businesses through QtheBrand. This company offers social media marketing, search engine optimization, website design and development, as well as graphic design, branding, and public relations. Q’s background in Culinary Arts, from Le Cordon Bleu and Nutrition Communication degree from Arizona State University, combined with her hospitality experience, have provided her with a solid foundation for marketing the greatest industry to the masses. She is also the host of Marketing Therapy, a show that inspires real and effective communication. Website: www.qthebrand.com Twitter: @qthebrand Blab: @qthebrand About Vincenzo Landino: Vincenzo is an entrepreneur, speaker and host of the Brand Boost Podcast. He is the the founder and Creative Director of Fifty 2 Creative, a digital ad agency specializing in brand amplification and digital storytelling. With experience as a brand correspondent, Vincenzo’s portfolio includes a 1 billion impression campaign launch for Applebee’s as well as work for Mazda, Kia Motors, Paul Mitchell Schools, Barilla Pasta, DC United, Tinder, and Zoomph. Outside of his professional life, Vincenzo is a die-hard Steelers fan, avid golfer and wine maker. About Fifty 2 Creative Fifty 2 Creative is a Digital Media Agency that focuses on brand amplification, customer experience and storytelling through various digital platforms. We strive to master the ins and outs of your business, who your ideal customer is and how to deliver the best experience to them every time. We take a unique approach to each client knowing full well that every business has different needs in the digital marketplace. Above all else, Fifty 2 Creative’s mission is to build long-lasting, meaningful relationships. Our clients are part of our family, not just another checkmark in our portfolio. Voice Over Artist, Rachel Creveling Rachel owns Belle Strategies, a social media marketing company specializing in turning followers into customers. She has been providing voice over talent for 6 years and has recorded for TV, Radio, and Podcasts. Find her at www.bellestrategies.com. Enjoy the podcast? Give us a rating or a review on iTunes!  

MoniQue “Q” Hoffman (QtheBrand) is a Restaurant and Hospitality Marketing Specialist and serial entrepreneur. Q is passionate about food, health and nutrition, food politics, as well as educating the community about a variety of edible-related topics. Along with her enthusiasm for everything food-related, she designed an outlet to promote restaurants, hotels, as well as other businesses through QtheBrand. This company offers social media marketing, search engine optimization, website design and development, as well as graphic design, branding, and public relations. Q’s background in Culinary Arts, from Le Cordon Bleu and Nutrition Communication degree from Arizona State University, combined with her hospitality experience, have provided her with a solid foundation for marketing the greatest industry to the masses. She is also the host of Marketing Therapy, a show that inspires real and effective communication. Website: www.qthebrand.com Twitter: @qthebrand Blab: @qthebrand