Podcasts about wellness services

Building a successful health and wellness franchise requires more than passion for personal well-being—it demands vision, systems, leadership, and the ability to scale while staying true to core values. Few people embody that balance better than Kyle Jones, CEO and Co-Founder of iCryo. Kyle Jones founded iCryo with a mission to elevate lifestyles through professional, affordable, and accessible personal health services. What began with a focus on cryotherapy has rapidly evolved into one of the world's largest and most recognizable names in the health and wellness franchise space. With over 200 locations open and ambitious plans to surpass a thousand units globally, iCryo's growth reflects the strength of a brand built on innovation, intentionality, and operational excellence. Jones' transition from collegiate athlete to CEO was fueled by a broader passion for total wellness. Initially pursuing a career in sports and exercise science, he quickly realized that recovery, mental wellness, and proactive health measures offered a much greater impact beyond athletics. That vision became the foundation for iCryo's expansive portfolio of services, offering everything from cryotherapy and compression therapy to IV infusions, regenerative medicine, and hyperbaric oxygen therapy. The rapid expansion of iCryo stands out in a competitive market increasingly saturated with wellness concepts. Rather than chasing trends, Jones and his team have remained agile and responsive, intentionally introducing new services based on three critical factors: scientific efficacy, market affordability, and public awareness. This forward-thinking strategy has enabled iCryo to stay ahead of industry shifts while maintaining high operational standards across its franchise system. Building a thriving health and wellness franchise at scale also meant mastering compliance and regulatory challenges. As the company expanded into medical services, Jones emphasized the importance of operating with full medical compliance, working closely with advisory boards and legal teams to ensure alignment with state-by-state healthcare regulations. The result is a franchise model that operates as both a welcoming, retail-friendly environment and a fully compliant medical facility. Culture has played a crucial role in iCryo's success. From day one, Jones has insisted on a “people first” philosophy, ensuring that team members, franchisees, and guests feel connected to a larger mission. Franchisees are not just business owners; they are partners who share a passion for wellness and a commitment to living out the brand's core values. This intentional focus on culture helps create consistency across hundreds of locations, allowing iCryo to scale without losing the personal touch that defines the brand. Scaling a health and wellness franchise at this level requires a new type of franchisee—one willing to invest, operate professionally, and engage actively with the brand's mission. iCryo's operators are all multi-unit owners, a reflection of the company's shift from a boutique wellness service to a professional, medically-integrated wellness destination. Kyle Jones emphasizes that success in franchising is not about simply signing agreements; it's about building relationships, aligning on vision, and growing with the brand over time. The commitment to continuous improvement is evident in how iCryo trains and supports its network. From weekly system-wide calls that foster real-time alignment to the establishment of franchise advisory committees that ensure feedback loops between the field and corporate leadership, iCryo has built infrastructure for sustainable growth. Operational manuals, brand standards, and educational platforms like iCryo University are designed to keep franchisees at the forefront of innovation while maintaining operational excellence. Community engagement remains a cornerstone of iCryo's strategy. Despite the global reach of the brand, every iCryo location is positioned as a local business, deeply connected to the neighborhoods they serve. Jones encourages franchisees to actively network within their communities, building authentic relationships with local groups, fitness clubs, schools, and business organizations to amplify their impact and brand loyalty. Kyle Jones' approach to building a health and wellness franchise highlights the critical blend of mission-driven leadership, strategic innovation, and operational discipline. His emphasis on culture, compliance, customer experience, and continuous evolution offers a blueprint for any entrepreneur or business leader looking to create lasting impact in a competitive market. Don't miss future episodes featuring powerful conversations and actionable insights from top business leaders. Join Fordify LIVE! Every Wednesday at 11AM Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Kyle Jones Kyle Jones is the CEO and Co-Founder of iCryo, one of the world's leading health and wellness franchise brands. With a mission to elevate lifestyles through professional, affordable, and accessible wellness services, Kyle has expanded iCryo into a global powerhouse with over 200 locations and plans for international growth. His background in exercise science, passion for holistic health, and commitment to building a people-first culture have positioned iCryo at the forefront of innovation in the recovery and longevity space. Under Kyle's leadership, iCryo has become a trusted name in proactive health and wellness solutions, offering a full suite of services including cryotherapy, IV infusions, red light therapy, and regenerative medicine. To explore iCryo's mission and services, visit iCryo.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for organizations ranging from startups to Fortune 500s. With more than 20 years of experience, he's redefined what it means to drive success—combining strategic marketing, innovation, and real-world business acumen. As the President and CEO of Prime Concepts Group, Inc., Ford helps businesses attract loyal customers, expand brand visibility, and improve performance at every level. He's founded over ten companies, authored five books, earned three U.S. patents, and received numerous industry accolades for his work in marketing, leadership, and entrepreneurship. A trailblazer in digital innovation, Ford is also an expert in AI prompt engineering, training businesses to use tools like ChatGPT to create high-impact content and elevate customer engagement. He recently shared his expertise at the “Unleash AI for Business Summit,” where he spoke on the role of AI in transforming operations, marketing, and the customer experience. To learn more, visit ProfitRichResults.com and watch his business TV show at Fordify.tv.

Consumers want to feel good, age well, be healthy and look great and they want to use wellness services to get them there. Don't let your business get left behind! Use these five steps. Getting started with wellness has never been easier.Links mentioned in this episode:Online Certification Courses https://www.webmd.com/balance/massage-therapy-styles-and-health-benefits https://hyperice.com/blog/treatments/pressotherapy-benefits/ https://www.seksauna.com/blog/top-7-benefits-of-infrared-light-therapy https://reluxmedspa.com/3-surprising-health-benefits-of-facials/ https://bodycontouringacademy.com/?s=know+your+numbershttps://bodycontouringacademy.com/how-to-price-your-body-contouring-treatments-to-maximize-profits/ https://emersionwellness.com/trillion-dollar-health-and-wellness-industry/#:~:text=FAQs-,The%20Massive%20Scale%20of%20Health%20and%20Wellness%20Industry,consumer%20habits%20and%20commerce%20worldwide

Hitting a roadblock on the resolution to get fit in the new year? Some advice on how to get past it with emphasis on the multitude of resources through The University of Akron Student Recreation and Wellness Services. Rusty Caldwell and Madelynn Hill have the answers!

At Yinz Are Good, we share the good stuff - the good news - going on and celebrate the good people who are making it happen. We're here as a reminder that kindness, compassion, and empathy exist and are all around us. In this episode, we're going to hear about community, about those who are helping our neighbors, and about random acts of kindness. And we're going to be inspired. Our featured guests are from Pittsburgh Mercy, the extraordinary community health and wellness provider who has been literally saving lives and helping people heal for decades. Tressa sits down with Tony Beltran (President & CEO), Mike Turk (VP Community & Wellness Services), and Annette Fetchko (Executive Director, Bethlehem Haven) for a powerful and wonderful conversation. Then Don joins Tressa for In Case Yinz Missed It: The Random Acts of Kindness Foundation. Pittsburgh Mercy: https://www.pittsburghmercy.org/ Bethlehem Haven: https://bethlehemhaven.org/ Volunteer Coordinator: Brendan Copp Brendan.Copp@pittsburghmercy.org 412-897-8822 *Follow Pittsburgh Mercy and Bethlehem Haven on Facebook, Instagram, and LinkedIn Random Acts of Kindness Foundation: https://www.randomactsofkindness.org/ https://www.yinzaregood.com/ Want to learn more about Yinz Are Good, including all of the guests who've been featured thus far? Check out our website: https://www.yinzaregood.com/ FOLLOW US on social media! Instagram: @yinzaregoodFacebook: @YinzAreGood Have a story of GENEROSITY or KINDNESS to share with us? Email us at yinzaregood@gmail.com To request a KINDNESS CRATE drop off at your business or school, email us at yinzaregood@gmail.com

Join LaTangela as she chats with Capital Area Human Services on the #tanline Capital Area Human Services provides hope and resources for families across seven parishes of Louisiana. CAHS believes that all individuals are valuable members of the community. They provide caring and responsive services today, leading to a better tomorrow. Providing assistance with substance abuse, behavioral health, prevention & support and much more. Faith bases tool-kits as well as group trainings are available. Special guests : Bridget Lewis - Director of Prevention and Wellness Services for CAHSD Alicia Richbourg - Prevention Coordinator Ricki Robinson - Prevention Coordinator Watch full episode HERE www.RealHelpBR.com www.LaTangela.com www.TanTune.com NEW MUSIC ALERT NEVER KNEW - LaTangela Fay NEW BOOK ALERT P.O.O.F. (Power Over Obstacles Forever) - LaTangela Fay Sherman ************************************************************************************ THE LATANGELA SHOW RADIO - WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST KTCS - Beaumont, Tx. Mon-Fri 3-8p.m. WWO WAFB YouTube - #LaTangelaFay Podcast - ALL digital platforms www.LaTangela.com See omnystudio.com/listener for privacy information.

Our Guest: Craig Thompson PT, MHA, FACHECraig Thompson, CEO of Golden Valley Memorial Healthcare (GVMH), has over 20 years of experience with the organization, previously serving as COO, Assistant Administrator, and Director of Rehabilitation and Wellness Services. A skilled healthcare leader, he has expertise in Medicare, Medicaid, hospital operations, and managed care.Thompson holds a BS in Health Science and Physical Therapy from the University of Missouri and an MS in Health Services Management from Central Michigan University. He is a board-certified fellow of the American College of Healthcare Executives and has received awards such as the Senior-Level Healthcare Executive Regent's Award. Active in his community, Thompson serves on multiple boards, including the Missouri Hospital Association. Learn more about Craig: Golden Valley Memorial HealthcareLinkedInShow & Tell: Advocate and Inform Policy

Jazz88's Peter Solomon spoke with Bertrand Weber, Director of Culinary and Wellness Services at MPS. Weber gives a tour of Central Kitchen, where food is prepared and distributed to Minneapolis Public Schools. He talks about the changes that he initiated with the school system's culinary and wellness department when he came on board in 2012, and how he has reduced the amount of processed foods that the students are served in their meals.

Jazz88's Peter Solomon spoke with Bertrand Weber, Director of Culinary and Wellness Services at MPS. Weber gives a tour of Central Kitchen, where food is prepared and distributed to Minneapolis Public Schools. He talks about the changes that he initiated with the school system's culinary and wellness department when he came on board in 2012, and how he has reduced the amount of processed foods that the students are served in their meals.

Join us for an inspiring conversation with Natasha, the visionary behind Butterfly Me Counseling & Wellness Services. Natasha has always had a heart for serving others, and in this episode, we explore her incredible journey of discovering her true calling. From her earliest days to becoming a beacon of hope and healing, Natasha shares the powerful story of how she embraced her purpose. We'll dive deep into the importance of being a loyal and faithful servant, living out the mission that God has called us all to fulfill. Don't miss this uplifting and motivating episode that will encourage you to walk in your purpose and serve others with love and faith! Unlock exclusive content and enjoy special discounts on amazing merchandise! https://plus.acast.com/s/deepdiscussion. Hosted on Acast. See acast.com/privacy for more information.

Tech to Therapy: Jojo Struebing's Evolution from Microsoft Sales to CBD and Wellness SpaIn this episode of 'Something More Fulfilling,' we discuss with entrepreneur Jojo Struebing her journey from the corporate world to owning multiple franchises, including CBD shops and a wellness spa. Jojo shares the challenges and rewards of moving from product-based to service-based business models, and provides insights on the importance of franchises for new entrepreneurs. She also delves into the benefits of float therapy, cold plunges, and saunas, as part of her wellness business, Altered States Wellness. Additionally, Jojo talks about transitioning her business into a franchise model and offers advice for those looking to start or grow their own franchise. Tune in for this in-depth, inspiring conversation!00:00 Introduction and Special Guest Announcement 00:43 Jojo's Journey into CBD Business 04:43 Challenges and Lessons in the CBD Industry 05:38 Balancing Corporate Jobs and Entrepreneurship 18:43 Navigating Business Roles and Team Building 23:43 Evaluating Franchise Opportunities 27:09 Marketing Fees in Franchises 29:15 Transitioning from CBD Franchise to Altered States Wellness 30:06 Introduction to Altered States Wellness 30:19 Exploring Float Therapy 32:38 Additional Therapies: Cold Plunge and Sauna 33:27 Service-Based Business vs. Product-Based Business 42:55 Marketing Strategies for Wellness Services 48:39 Franchising Altered States Wellness 52:54 Final Thoughts and Advice for EntrepreneursFollow Jojo on Socials and her websitehttps://alteredstateswellness.com/https://www.facebook.com/alteredstateswellnesshttps://www.instagram.com/alteredstateswellness

Join us on Episode 9 of Beyond the Rodeo as Aubrey sits down with Natasha McCann, a WSF provider and clinical rehabilitative specialist with a passion for rodeo. Natasha shares her journey from working as an EMT to becoming a multifaceted expert in personal training, massage therapy, and clinical rehabilitation for rodeo athletes. Listen in as she discusses her unique career path, her love for the rodeo community, and how her own experiences with rodeo-related injuries have driven her dedication to helping others.   Natasha's story is a powerful testament to resilience and the pursuit of a career that aligns with personal interests and community needs. In this episode, Natasha reveals the upcoming expansion of her Texas-based business to become McCann Athletic Therapy, Performance, and Recovery Lab. Natasha outlines the comprehensive wellness services offered, from massage therapy and cold plunges to infrared saunas and PEMF therapy.   Additionally, Natasha discusses her role with Western Sports Foundation, focusing on injury prevention and the importance of proactive health care for rodeo athletes. Finally, she emphasizes the critical importance of preventive sports medicine and shares insights on how early intervention and professional expertise can enhance performance and recovery, preventing minor issues from becoming severe. Together, Aubrey and Natasha discuss the broader evolution of rodeo athletes as elite sports professionals and the importance of taking the necessary time for injury recovery.   To learn more about McCann Athlete Therapy, connect with Natasha on Instagram or book her services through WSF.

— Carl Rogers, psychologist wrote in 1959 his view on human nature, that when people are placed in meaningful therapeutic conditions, they will naturally change in a positive direction. Carl Rogers and William Miller (psychologist) have separately shared that this tendency toward reaching your true inner self “it is as natural as a plant's growth upward toward the light when given adequate soil, water, and sunshine. It is as if each person has a natural mature end-state or purpose (Telos, in Greek) toward which he or she will grow given optimal conditions.” They say that the Telos of an acorn is to become an oak tree; to reach its true purpose. Each action we take as humans is directed towards some Telos (i.e. purpose) and real change involves identifying concrete steps needed to attain Telos. Telos has many terms that describes it in philosophy; goal, completion, or fulfillment; this translates into all walks of life. Valeria interviews Marissa Harris — She is a compassionate therapist dedicated to guiding individuals on a transformative journey toward holistic well-being through sensorimotor psychotherapy.  She is a licensed independent clinical social worker, national board certified clinical social work diplomate, certified substance abuse provider, and certified in mindfulness-based relapse prevention, and a mindfulness-based relapse prevention group facilitator. She has specialized training in trauma informed approaches in Level 2 Sensorimotor Psychotherapy, Trauma Informed Stabilization Treatment, EMDR, Motivational Interviewing, and Internal Family Systems approaches. She is also trained in the Institute of Functional Medicine where she explores ways to highlight the intricate link between our emotional experiences and bodily responses. She is currently the owner of Telos Health and Wellness Services, a private practice where she offers individual therapy as well as consultation. Throughout her 25 years in the field, she has served as a steadfast advocate and mentor, guiding and empowering a team of dedicated trauma, medical, and forensic professionals. She shares the honor and privilege of supporting individuals navigating life circumstances that have led to symptoms consistent with PTSD or dissociative disorders. Her focus remains centered on the person and understanding the unique challenges someone could face as a result of their experiences or environment. Exploring a holistic approach, she believes in the power of the body to hold and release emotional pain, trauma, and stress. Through gentle exploration and mindfulness, she helps people reconnect with the innate wisdom of their body at a pace that works for the person she is supporting. She feels the body tells a story and she utilizes a way of listening, honoring, and understanding its language. To learn more about Marissa Harris and her work, please visit: https://www.teloshealthandwellnessservices.com

They say many therapists get into this work for deeply personal reasons, but not many have held so many roles the way today's guest, Denise Ranaghan, has. Denise gets real about what it was like being forcibly locked up in a psychiatric institute while in the military, working her way through school to become a therapist, directing community mental health services while being open about her mental health ‘status' as a peer professional, and then having the courage to leave the system and go off on her own as an activist and therapist in private practice. Denise talks about the double edged sword of relying on oppressive authoritative systems while internalizing self-blame, and the courage it takes to bring a critical consciousness into your work. In this episode we discuss: growing up a ‘troubled teen' forced involuntary psychiatric institutionalization authoritative abuse and internalizing self-blame identifying and de-identifying with the ‘patient' label swallowing vs acting out anger moral injury as a provider in the system being ‘out' as a peer working in clinical settings self doubt, endurism and developing better boundaries as a therapist being a apart of a community and making local changes knowing your privilege intergenerational collaboration and undoing agism Bio Denise Ranaghan shares a powerful personal story of recovery that has driven her 20-year record of service in the mental health field. She has held multiple positions including Residential Manager, Peer Specialist, Director of Wellness Services, Director of Assertive Community Treatment, and Director of Peer Services. In all of her positions she strove to include the peer perspective and vehemently called out oppressive practices, and eventually came to terms with how she was contributing to them. She was one of the first in several agencies who publicly identified as a Peer while in professional roles. She introduced and supported alternative peer run self help groups that challenged the “clinician knows best” belief. Denise has presented on Peer Support, Trauma-Informed Care, Voice hearing, Cultural Diversity, Suicide and The Human Canine connection. She is the author of multiple essays on recovery as well as the book Institutional Eyes which profiles her experience in the military where she was first psychiatrically hospitalized. Presently she has a private practice in Woodstock, NY, she serves on the Ulster County Community Services Board, the Mental health subcommittee and is a member a local Social Justice Committee. She says she has found community with a purpose at IDHA! https://www.psychologytoday.com/us/therapists/denise-ranaghan-lake-hill-ny/823460 Resources Transformative Mental Health Training Institute (international membership) www.idha-nyc.org Links Sessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠ Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

This week we are re-visiting on of our favourite episodes. Let's discuss how to restore our minds with Candace Writes. This episode is not to be missed! Candace Washington, also known by her pen name, Candace Writes was born in Selma, Alabama. She is a mother, author, minister, licensed social worker and therapist. Candace is the author of, Breathe: Rest, Reflect, Reset, part Bible study, part memoir outlining God's blueprint for healing. She's been a featured guest on radio shows, the Word Television Network, and several podcasts discussing faith, mental health, and her testimony of hope and redemption. Her transparency has gifted her with a heart for this generation fostering conversations about mental health, conveying that believers can have both our strong God and a strong therapist. Candace is a licensed therapist atTotally Whole Counseling Services in Baltimore, Maryland, where she supports and guides clients on their healing journey. She is also the founder and CEO of Restorative Minds Therapeutic and Wellness Services, promoting mental health competency through education, training, coaching, and consulting. ANNOUNCEMENTS  Work with our host Shaunté Saphire: https://www.shauntesaphire.com  You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO  Shaunté Pray Plan Slay - @prayplanslaypodcast  Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Candace Writes  www.candacewrites.com  https://www.instagram.com/candacewrites/ https://www.youtube.com/channel/UCGhRGr-lHzo4BHYdW3i-VHQ/feed 

So you just graduated, now what? This is a question that many naturopathic students ask themselves when they are about to graduate.  Dan Young, Traditional Naturopath, joins the ANMA podcast this month to share his advice and methods to becoming a successful business owner in the naturopathic industry. Dan Young is a long time member of the ANMA and ANMCB Board Certified Naturopath. He is the Director of County Doctor Nutritional Center and Lab in Cheyenne, WY. Dan offers two ANMCB CEU approved courses, Practice BluePrint that is highly beneficial in getting your naturopath practice started with the Hands on clinical experience. And just released a Kinesiology Certification course.  Country Doctor Nutritional Center is a family business established in 1998 by Samuel Young, a Board Certified Naturopath and Master Herbalist.  Samuel Young has since retired.  While the elder Samuel Young still mentors and acts as an advisor to the clinic, his son Dan Young, a Board Certified Naturopath and Certified Nutritional Counselor operates our clinic in Cheyenne, Wyoming.  Samuel Young formulated the Herbal Perfect extracts and capsules we use in our clinic today.  We take joy in offering our clients the best protocols, methods and products available in their journey to obtaining optimum health naturally. Are you thinking about advancing your natural health education and looking for a Naturopathic Program? We can assist you with the actual steps of implementing a plan on how to start your Naturopathic profession. Start by visiting the website of the ANMAB American Naturopathic Medical Accreditation Board. There you will find many Naturopathic and natural health programs to start your new natural health career or to advance your natural education. Is it time to renew your ANMCB Board Certification?  If you are looking to earn continuing education credits, explore the American Naturopathic Medical Certification Board website for a list of suggested courses and programs. Stay current with your Board Certification by earning the needed CEUs. Connect with Dan Young: Website:https://www.countrydoctornutritionalcenter.com/ Practice Blueprint Mentorship: https://www.practiceblueprintmentorship.com/ Email: DanYoungBCN@gmail.com Connect with us: American Naturopathic Medical Association: ⁠https://www.anma.org⁠ American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠ American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠ Society of Complementary Alternative and Holistic Practitioners:⁠https://www.scahp.org⁠ Email: ⁠admin@anma.org **The views and opinions expressed on the Promoting & Protecting Naturopathy an ANMA Podcast are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided on this podcast is intended for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned on this podcast. Any reference to a specific product, service, or treatment is for informational purposes only and does not constitute an endorsement or recommendation.*

Unlock the full potential of your wellness practice with our latest podcast episode, "Empower Your Practice: Mastering Marketing & Mindset for Wellness Professionals." Dive deep into the heart of marketing misconceptions that hinder many from reaching their zenith. This episode isn't just a conversation; it's a transformative journey designed to dismantle the barriers that prevent wellness practitioners from flourishing fully. Discover why marketing is the cornerstone of a resilient wellness business. By addressing the common fears that stagnate growth and exploring strategies to navigate through them, you open the door to a world where your practice isn't just surviving, but thriving. We'll guide you through the process of embracing your unique strengths, tailoring marketing strategies that resonate with your core values, and meeting the needs of your clients with precision. Prepare to be inspired as you gain the confidence to showcase your services boldly. This "Permission to Promote" episode is packed with invaluable insights on mindset adjustment, marketing methodologies, and essential tools that are crucial for transforming your passion into a prosperous wellness enterprise. Key Insights You'll Gain: The Essence of Marketing: Understand why actively promoting your services is non-negotiable for a sustainable wellness business. Overcoming Mindset Barriers: Learn how to shift your perspective to overcome the fear of judgment and authenticity concerns, clearing the path for genuine engagement with your audience. Strategic Marketing Alignment: Discover how to devise marketing strategies that not only align with your strengths but also effectively convey the unparalleled value you offer to your clients. Emotional Intelligence in Marketing: Realize the importance of managing your nervous system's response to marketing endeavors, ensuring a balanced approach to your promotional activities. The Power of Consistency: Recognize that steadfast marketing efforts are key to expanding your audience, attracting more clients, and securing a flourishing wellness practice for years to come. Embark on this empowering journey to elevate your wellness practice by harnessing the power of marketing and mindset. Tune into "Empower Your Practice: Mastering Marketing & Mindset for Wellness Professionals" and turn your wellness passion into the thriving business you've always dreamed of. Masterclass https://igniteurwellness.com/one-to-one-business-coaching/ --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message  Support this podcast: https://anchor.fm/ignite-ur-wellness/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/message Support this podcast: https://podcasters.spotify.com/pod/show/ignite-ur-wellness-biz/support

This week Travis and Hannah talk to Northwest Assistant Directior of Wellness Services, Judy Frueh, about her career journey to Northwest, going back to school as an adult learner, and her advice for students to stay healthy. Remember to like and subscribe to never miss an episode and catch up on past episodes on our website at https://www.nwmissouri.edu/career/podcast.htm

In this episode, we're thrilled to walk with Susan Greeley, SVP and National Director of Wellness Services for Castle Connolly Private Health Partners, one of the newest partners in our Employee Empowerment Program.   Susan is also a registered dietician, cookbook author and the host of her own podcast, A SENSe of Wellness.  So we recorded this as a doubler that Susan will be releasing on her podcast too :)   Susan lives near me in New Jersey, so we were able to meet up for a walk in a park near my home.  It was a beautiful, chilly day before Christmas.  And since we were in the holiday and new year spirit, our conversation weaves through several themes that can help us all stick with our 2024 resolutions.   Hint: make them easy and fun. And don't go it alone.   Here's a quick rundown with timestamps:   00:05 Introduction and Welcoming 02:23 Susan's Background and Role in Wellness 04:02 Susan's Cookbook and Approach to Wellness 05:13 The Importance of Support and Community in Wellness 05:48 Gene's Background and the Founding of Charity Miles 07:13 The Impact of Charity Miles and the Importance of Community 10:10 The Importance of Change 15:26 The Role of External Support in Behavior Change 16:58 The Importance of Community and Positive Surroundings 28:11 The Impact of Charity Miles Beyond Fundraising 33:32 The Power of Intrinsic Rewards 36:11 The Role of Feeling Good in Behavior Change 37:21 The Problem with Wellness Challenges 39:52 The Importance of Consistency 40:13 The Power of Tiny Habits 53:36 The Role of Fun and Laughter 55:18 The Importance of Sleep, Hydration, and Outdoor Activities 56:37 The Power of Community   --  We're also thrilled to introduce our newest sponsor, Factor, America's #1 Ready-to-Eat Meal Delivery Service. Simply put, Factor meals are Easy, Nutritious and Tasty. No matter your eating or dietary style, Factor serves up the meals you're looking for with a flexible menu of chef-crafted, dietitian-approved options. Imagine having delicious, chef-prepared meals that align perfectly with your diet - be it Keto, Vegan, Protein Plus, or Calorie Smart - delivered right to your doorstep and ready to eat in under two minutes. With over 34 meal options and 45 add-ons each week, including snacks, smoothies and more, Factor makes it easy and tasty to keep your health journey on track. No more boring salads. Just mouth-watering dishes like roasted garlic filet mignon and shrimp, or blackened salmon with smoked gouda cauliflower grits and broccoli. Charity Miles members get 50% off your first order of Factor plus Free Wellness Shots for Life! Just go to charitymiles.org/factor to claim this exclusive offer. No commitment is necessary—skip or cancel at any time. But, of course, I don't think you're going to want to skip or cancel once you try it. Huge thanks to Factor for their support, and for helping us all make it easy and delicious to reach our 2024 goals.

Interview by Concierge Medicine Today's DocPreneur Leadership Podcast with special guest, author and Physician Coach, Susan Greeley, MS, RDN of Castle Connolly Private Health Partners (CCPHP) Air Date: December 15, 2023 Today our special guest is Susan Greeley, MS, RDN, SVP, National Director of Wellness Programming, Castle Connolly Private Health Partners (CCPHP). We are going to discuss how Physician's cope, struggle and manage stress around the holidays. We'll talk about the importance of accountability, a Physician Coach, strategies you may want to consider related to your own stress eating and so much more!  Guest: Susan Greeley, MS, RDN SVP, National Director of Wellness Programming, Castle Connolly Private Health Partners (CCPHP) Susan is SVP and National Director of Wellness Services at Castle Connolly Private Health Partners (CCPHP), a concierge medicine organization, where she runs the SENS Solution® Wellness Program focused on four wellness pillars: sleep, exercise, nutrition, and stress management. In 2021 CCPHP launched the SENSe of Wellness podcast, hosted by Susan. Links Mentioned Castle Connolly Private Health Partners (CCPHP): https://ccphp.net/ CCPHP SENS Program: https://ccphp.net/sens Susan's podcast, "A SENSe of Wellness Podcast" - A SENSe of Wellness podcast is designed to give you resources and information to develop long lasting habits and achieve your wellness goals. Host Susan Greeley, National Director of Wellness Services at Castle Connolly Private Health Partners dives into the topics of sleep, exercise, nutrition and stress management with her guests to inspire and empower a healthier you! Susan has nearly 30 years' experience as a registered dietitian nutritionist (RDN) and health and wellness professional. In her past experiences, Susan helped develop and deliver lifestyle change programs focused on stress & weight management and physical activity. Susan is the author of a diet/cookbook, entitled “Cooking with Trader Joe's: Lighten Up!” and is the creator of and talent for two television cooking series: “Lighten Up with Susan Greeley” and “Simply Healthy”. As a food, nutrition, and wellness expert, Susan specializes in weight management, chronic disease prevention and management, wellness & lifestyle coaching, integrative nutrition, culinary medicine, and healthy cooking. In addition, Susan has been a consulting nutritionist to the Executive Health Program at Atlantic Health System (Morristown, NJ) for more than 10 years and is a Chef Instructor in the Health Supportive Culinary Arts program at the Institute of Culinary Education in New York City. Susan is a member of the National Wellness Institute (NWI) and the Academy of Nutrition and Dietetics (AND), as well as the Dietitians in Integrative & Functional Medicine (DIFM) and Food and Culinary Professionals (FCP) practice groups of the AND. Susan holds a Master of Science Degree in Nutrition Communication from Tufts University in Boston and earned her Bachelor of Science degree in Dietetics from Miami University in Oxford, Ohio. OTHER RESOURCES FOR PHYSICIANS https://members.fordoctorsforum.org/ www.ConciergeMedicineFORUM.com www.ConciergeMedicineToday.org www.ConciergeMedicineToday.net LISTEN TO AND BROWSE OTHER CONCIERGE MEDICINE TODAY PODCASTS … DISCLAIMER AND USE: In no event is this information considered medical, legal, tax, financial, accounting or other professional advice (Please see full disclaimer below). This Podcast Is Subject to the Terms and Conditions of Use (https://conciergemedicinetoday.org/tcpp/) and is recorded/hosted by Concierge Medicine Today, LLC. Concierge Medicine Today, LLC., our representatives, agents or employees accept no responsibility or liability for direct, indirect, special, incidental or consequential damages or financial costs or claims made by the Physician(s) interviewed or our guests.

Join us on The Art of Franchise Marketing as Kory shares his inspiring journey from an enthusiastic fitness lover to a key figure in one of the nation's fastest-growing franchises, The DRIPBaR. Discover how the DRIPBaR's Vitamin Therapy and Wellness Services can improve cellular health, leading to a more vibrant and disease-resistant life.In this episode, we'll delve into the crucial aspects of a successful wellness franchise, including aligning expectations, establishing clear sales processes, and nurturing a unified culture. Learn the importance of empathy, building strong relationships, and adapting marketing strategies to enhance brand representation and community engagement.

In this episode, Rick engaged in an enlightening conversation with Rami Odeh, an Alloy franchisee and executive coach, delving into anti-aging strategies.The discussion revolved around the significance of detailed bloodwork and hormonal balance and introducing an exciting addition to the Alloy family – the wellness vendor Marek Health.A fundamental shift in perspective is happening in the health and fitness space, moving away from merely treating sickness to a proactive approach to health.The goal, as emphasized by Rick and Rami, is to intervene before health issues escalate, ensuring a longer and healthier life in addition to feeling great and full of energy with day-to-day tasks.Both Rami and Rick share their experiences with Marek Health, including the fascinating results they have observed after going through their services.Marek Health is a valuable resource for individuals to obtain a detailed look at what's happening in their bodies. The Alloy family is pleased to have them as a vendor partner.Key Takeaways- Intro (00:00)- Our vendor partnership with Marek Health (02:48)- Benefits of addressing hormone levels (15:28)- Biggest misconceptions around hormone replacement (22:12)- Side effects of hormone replacement (29:29)- Rick's and Rami's experience and results (34:19)- The future of healthcare (47:21)Additional Resources:- Marek Health: https://marekhealth.com/- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Jill Nicolini Interviews Corrine Limas Founder and CEO of Align 22:39 Wellness Services -- ALIGN2239.COMhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Jill Nicolini Interviews Corrine Limas Founder and CEO of Align 22:39 Wellness Services -- ALIGN2239.COMhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Jill Nicolini Interviews Corrine Limas Founder and CEO of Align 22:39 Wellness Services -- ALIGN2239.COMhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Rebecca Tenzer, owner of Astute Counseling & Wellness Services, joins Jon Hansen during National Women’s Small Business Month. Rebecca talks about the importance of mental health and how therapy shouldn’t be the only thing you do to nurture your well-being. She discusses the services they offer and how Astute is a one-stop shop. For more […]

Law Enforcement and Wellness with Sherri Martin Today's episode we talk about how the National Fraternal Order of Police provides wellness resources for their members.  Sherri Martin serves as the National Director of Wellness Services for the Fraternal Order of Police. A career police officer, Sherri has extensive experience in crisis negotiation and intervention, serving most of her law enforcement career as a patrol supervisor and lead crisis negotiator. While a member of the Charleston Police Department in South Carolina, where she served the majority of her career, she achieved the rank of Lieutenant, and was responsible for the development of programs in the areas of officer wellness and crisis intervention within the community. Sherri earned a Bachelor of Science degree in Psychology from the University of North Carolina and a Master of Arts degree in Clinical Counseling Psychology from the Citadel, where she was chosen by faculty to receive the J. Patrick Leverett Award presented to the most outstanding graduate student in the Psychology program. While pursuing a Postgraduate Certificate in Forensic Psychology, which she completed in 2020 at John Jay College of Criminal Justice, Sherri led the Fraternal Order of Police National Officer Wellness Committee in a landmark survey of police officers on the subjects of critical stress, stigma, and use of wellness services. Additionally, Sherri has experience as a clinical therapist, having served military clients diagnosed with PTSD and Clinical Depression during research conducted at Ralph H. Johnston Veterans Affairs Hospital in South Carolina. She is licensed as a Professional Counselor Associate in the State of Connecticut. Sherri is a member of the National Consortium on Preventing Law Enforcement Suicide, led by the International Association of Chiefs of Police, is a published author and frequent presenter on officer wellness and police suicide. Sherri also currently serves as the 2nd Vice President in the Connecticut FOP State Lodge. Connect with Sherri: LinkedIn National FOP Wellness Local Vetted and Approved Wellness Providers National Fraternal Order of Police 2021 Critical Issues in Policing Survey +++++ First Responder Wellness Podcast Patreon Channel: https://www.patreon.com/FirstResponderWellnessPodcast PTSD911 Documentary: https://ptsd911movie.com/ Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911.myshopify.com/products/ptsd911-digital-toolkit-pre-orders-only  

Being a mom is a full-time job in itself. But what happens when you're not just a mom, but also the brains and brawn behind a small business? Today, we delve into tried-and-tested strategies to manage both roles seamlessly.But before we dive into this exciting discussion, let me share a little tidbit about myself. Business isn't just a choice for me, it's a family legacy. From my grandparents to a slew of aunts, uncles, siblings, and cousins, our family tree is lush with business owners. I guess you could say I've got entrepreneurial DNA!Continuing this legacy, I'm joined by two trailblazers from my own family tree - my aunts, Melissa Larimer and Abria Allen. Apart from being hands-on moms, they've carved out successful businesses, striking a balance that many of us aspire to achieve.They'll be sharing their wisdom on how they manage to juggle it all. We're going to explore how they make it work because, let's be real, it's more of a juggling act than finding perfect balance.So, to all aspiring entrepreneurs, and loving moms, let's dive into this journey together. Balancing motherhood and business might be chaotic, but remember, with the right approach, you've got everything it takes to thrive.Specifically, this episode highlights the following themes:How to successfully navigate motherhood and running a businessPractical strategies from a multitasking supermomTips from a mompreneur on finding harmonyOther Mentioned Links & ResourcesKnow more about Melissa Larimer: https://www.floramassage.com/about-me Learn more about Flora Massage and Wellness Services: https://www.floramassage.comKnow more about Abria Allen: https://dreamcatcherdallas.com/pages/meet-abriaLearn more about Dreamcatcher Sales: https://dreamcatcherdallas.comFollow Dreamcatcher Sales on Instagram: https://www.instagram.com/dreamcatcher_dallasLearn more about Treefrog services:https://www.treefrogmarketing.comLearn how to write your Marketing Guiding Statements:https://www.treefrogmarketing.com/marketingguidingstatementsSave $20 on your first order from InstaCart  (Do not include this if not mentioned in the episode)https://www.treefrogmarketing.com/instacart-coupon-codeJoin the Priority Pursuit Podcast Facebook Community: https://www.facebook.com/groups/179106264013426 Follow Treefrog on Instagramhttps://www.instagram.com/treefroggersFollow or DM Victoria on Instagram: https://www.instagram.com/victorialrayburn

Today's guest is Joshua Ford, CEO and co-founder of HipTrain. Joshua and his trainers work to make personal trainers accessible to everyone so that your health can be a priority again. In our conversation today, we'll cover some of the key concepts behind the work at HipTrain such as having a personal relationship with your trainer and beating the guilt that comes with "falling off the wagon." Joshua's approach is highly personalized for each client because there is no one-size-fits-all solution for every health goal. Try out HipTrain for a week free when you list Magic as your referral at https://hiptrain.com/Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Grab your ticket to Hair Love Retreat before they're gone! It's all happening September 9-13th in Zion! We have payment plans with zero interest created just for you. The doors to the Sacred Stylist Mastermind are OPEN! Class officially starst September 25th. Click here to reserve your spot and save $$$ on your tuition! Join Elizabeth's Glow Certification Course On this week's episode, Elizabeth intereviews Shelby Bettencourt. Shelby is a stylist and coach, and has attended Hair Love Retreat and has also been apart of Elizabeth's High Power Mastermind! During their chat, they deep dive into how breathwork and mindset and healing has changed their lives and businesse and how they have incorporated it into their businesses and how incredible it is to see it change their client's lives as well!  They also discuss how you can begin bringing these services into your own businsses! 

Chris from the Morning Mix chats with Dr. Rebecca Tenzer of Astute Counseling and Wellness Services about the connection between mental and physical health, dad guilt, being a supportive partner, and more. At Astute Counseling & Wellness Services, they are redefining mental health and wellness care in Chicago. Led by the visionary Owner and Head Clinician, Rebecca E Tenzer, they have pioneered a revolutionary ‘one stop shop' concept that seamlessly integrates clinical and wellness services, providing a comprehensive and holistic approach to well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris from the Morning Mix chats with Dr. Rebecca Tenzer of Astute Counseling and Wellness Services about the connection between mental and physical health, dad guilt, being a supportive partner, and more.  At Astute Counseling & Wellness Services, they are redefining mental health and wellness care in Chicago. Led by the visionary Owner and Head Clinician, Rebecca E Tenzer, they have pioneered a revolutionary ‘one stop shop' concept that seamlessly integrates clinical and wellness services, providing a comprehensive and holistic approach to well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we discuss common pelvic floor issues and symptoms such as urinary leakage, tailbone pain, frequent restroom breaks, pain during intercourse, constipation, and how to treat them correctly. Dr. Bailey is a physical therapist and functional medicine practitioner specializing in pelvic floor physical therapy. She earned a B.Sc. in Kinesiology from the University of Illinois Urbana-Champaign and a Doctorate in Physical Therapy from Washington University at St. Louis School of Medicine. Dr. Bailey has been practicing for twelve years and is the owner of 360 Health & Wellness Services, a clinic that believes health is full-circle. If you want to discover more about pelvic floor dysfunction, check the key takeaways of this episode or the transcript below. Key Takeaways: 1. What is the Pelvic Floor? The pelvis is an area of our body located between the trunk and the legs, while the pelvic cavity runs from the pubic bone to the tailbone. Inside the pelvic cavity, we have different organs, nerves, arteries, and muscles. The bottom part of the pelvic cavity is considered the pelvic floor, which is a layer of muscles that help support these internal structures. The pelvic floor has three main functions: to help support internal organs, to help maintain continence, and to aid in sexual pleasure. 2. What Are Some Pelvic Floor Health Symptoms? Some of the most common pelvic floor symptoms include urine leakage, frequent restroom breaks, pain during sex, tailbone pain, constipation, and diarrhea. 3. Does Kegel Help With Pelvic Floor Health? Kegal is basically a contraction of your pelvic floor muscles that helps strengthen them. However, people need to learn to do them effectively. Some people may have an overactive pelvic floor, which can actually result in kegel worsening the issue. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/

The Public Health and Safety Committee of the Minneapolis City Council is looking at a new report Wednesday afternoon. It's a blueprint to help the city transform public safety. The report, from Harvard University researchers, calls on the city to create a new model of services that enable community safety and wellness. Former state representative, Carlos Mariani Rosa was the chair of the Minesota House Public Safety Committee who had a hand in state efforts around police reform. Mariani-Rosa is the current Executive Director of the Minnesota Education Equity Partnership. He joins MPR News Cathy Wurzer to talk about the report.

Sign up for Glow Breathwork Certification  Healing & Hormones with Elizabeth Faye, Derek Solberg, Chad and Kelley Nemiro from the Balance Chaos Podcast! Snag your ticket to Hair Love Retreat 2023 before they're all gone! We are 50% sold out! FREE BREATHWORK SESSIONS Elizabeth and Derek are back together recording an episode all about how they have been able work together over the years and how breathwork has changd their lives, and they are SO excited to announce they will be bringing the Glow Certification to you this fall!  They share their tips for how they have been able to bring spirituality and healing into their business, and other things they have done to strengthen both for personal and work relationships. 

This week we are joined by my father, Kenneth Posner for a WONDERFUL Father's Day Special! We will be discussing the impact of 3d printing in education! Some information about Ken: With over 30 years of professional experience, Kenneth has become a powerhouse in the College world, transforming schools to be leaders in student life. Winner of the regional Jim Scott Award in 2006, a prestigious higher education award, Ken has a track record of purposeful solutions to painful problems. Addressing the needs of students not just at his college of employment but also setting standards nationwide for what student life looks like on and off campus. Graduating from @MichiganStateU in 1980, and 1982 with his masters, and eventually his Ph.D from USF in 2016 in Higher Education, Dr. Posner, allegedly, bleeds Green and White. But no, seriously, he went to college and never left. Dedicating his life to helping others no matter where he may end up. Here is a snippet of what Ringling College had to say for his announcement: I am extremely pleased to announce that Dr. Ken Posner has joined the Student Life Department as Associate Dean of Students for Housing and Residence Life. Dr. Posner brings to us a multitude of experiences and years of successful leadership in higher education. He has served in senior student life leadership positions at Rollins College, Hollins College and most recently, at Saint Leo University where he served as Assistant/Associate Vice President for Student Affairs since 2008. He has vast experience in Housing and Residence Life Administration, Mail Room Operations, Campus Dining Services, Student Conduct Administration, Greek Life, Health and Wellness Services, Safety and Security, Emergency/Crisis Management, Orientation and First Year Experience Programs, Leadership Programs, Student Activities and Engagement, Parent and Family relations, Title IX, Veteran's Services, and much more. At Saint Leo University, Dr. Posner was also responsible for numerous renovation and construction projects, including a new residence hall complex that encompassed a 1200 gallon aquarium featured on Animal Planet's "Tanked" TV series. Dr. Posner has additionally been very involved and recognized in numerous leadership roles within higher education professional associations such as ACUHO-I, NASPA, SACS-COC, and SACSA. His educational background includes a Ph.D in Higher Education Administration from the University of South Florida, a M.A. in Higher Education Administration and B.A. in Business and Office Administration, both from Michigan State University. __________________________________ Do you have an idea you want to get off the ground? Reach out to the Making Awesome Podcast through https://3DMusketeers.com/podcast and someone will get you set up to be a guest!

Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. Each month they will encourage and challenge community members to get involved by either participating in a monthly challenge or attending a Lunch and Learn session. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to become mentally well; • To foster connection and resilience in our communities by emphasizing wellness. Today's conversation featured Tracy Mitchell, Director of Wellness Services for Valley Health to talk about this month's topic: occupational wellness. Much of our discussion focused on defining, achieving, and recognizing work/life balance. Tracy told us about the employee wellness program offered to staff at Valley Health, Healthy You, and explained how it works and its impact on their employees. We talked about how to learn if your company offers an employee wellness program and if not, how to get one started.  We talked about how to know whether your work/life balance might be out of whack and the pair gave some tips and suggestions for making improvements such as monitoring the amount of sleep you get and mastering the art of saying no. This month, Cori is planning a panel discussion surrounding the topic of occupational wellness and has posted several articles with advice and techniques to find work/life balance. You can find more details, resources, and information about physical wellness on their website: https://www.nwcsbwellness.com/rooted-in-wellness-campaign/occupational-wellness  “Rooted in Wellness” is a collaborative project. Prevention and Wellness works closely with local coalitions to reach each community in their service area. These include Family Youth Initiative, Page Alliance for Community Action, Warren Coalition, and Northern Shenandoah Valley Substance Abuse Coalition. In addition, the campaign hopes to bring awareness to 2 statewide initiatives: Activate Your Wellness and Lock and Talk Virginia. Each month there will be a call to action with tips, activities, and education to build up a specific dimension of wellness. There are various ways to engage in the campaign including through social media. Stay up-to-date by following @NWCSBWellness on Facebook, Twitter, and Instagram for infographics, photos, resources, and quotes. As this campaign is yearlong, be sure to visit nwcsbwellness.com regularly for updates and schedule of monthly activities. Share posts and include the hashtag #NWRootedinWellness. Get involved. Be creative. Take photos that reflect what wellness means to you and tag @NWCSBWellness on social media with the hashtag #NWPhotoVoiceChallenge. Implement #NWRootedinWellness into your everyday life this year. Yard signs with wellness messages are also available as part of this effort. Reach out if you are interested in displaying a FREE sign by emailing PreventionandWellness@nwcsb.com See signs? Take a picture and be sure to tag @NWCSBWellness and use the hashtag #NWRootedinWellness. Click here to listen to prior conversations about the Rooted in Wellness campaign.

What is Havening? Can alternative healing modalities decrease anxiety and trauma response?MEET Kristin KrippaKristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world providing the ICST certification training.She is a certified Havening Practitioner and trained in animal-assisted play therapy, and is intensively trained in play therapy.Find out more at Krippa Family Psychological & Wellness Services and connect with Kristin on Instagram, Twitter, and FacebookSandtray TrainingIN THIS PODCAST:What is Havening? 2:46The importance of being trauma-informed when using any kind of touch therapy in your practice 8:31What are the risks of havening? 13:10What Is Havening?Using havening for self-care as a therapistCan havening be used successfully used with teenagersThe benefits of havening with both teens and parentsThe importance of permission in touch therapyThe Importance Of Being Trauma-Informed When Using Any Kind Of Touch Therapy In Your PracticeFinding havening alternatives for patients with traumaUnderstanding informed consent with haveningTechnique vs. treatment in therapyUnderstanding your client's needs before using the havening techniqueWhat Are The Risks Of Havening?Knowing your client's trauma history before haveningBecoming a certified havening practitionerWhat is going on in the body when applying a havening technique?A havening walk-throughConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more at Krippa Family Psychological & Wellness Services and connect with Kristin on

This week our topic is Humility and today's Health Huddles I am talking with Susan Greeley the National Director of Wellness Services CCPHP. Susan is an amazing health professional and entrepreneur with three decades of experience in lifestyle and diet counseling. Susan a single mother of four boys shares with us her secrets of being a professional, mom, and maintain a balanced healthy life. Susan embodies this week's topic Humility. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Dr. Charryse Johnson, author, speaker, and veteran psychotherapist, is on a mission to create an intersection of integrative wellness, neuroscience, and mental health. She stresses both intention and personal responsibility for growth. As a clinician, she has worked with individuals, couples, and families and guided them in navigating challenging life transitions and past traumas. She founded “Jade Integrative Counseling and Wellness” in 2019 to offer individuals and families comprehensive and collaborative support to learn and unlearn. She also serves as a keynote speaker and panelist at summits around the world, presenting on topics such as corporate wellness, mental health, and interpersonal effectiveness.  Listen to this episode to learn more about Dr. Johnson and how she is helping individuals and families lead better lives with her coaching.  Today, you will learn about:  Dr. Johnson's educational background  Her foray into mental health coaching  Founding of “Jade Integrative Counseling and Wellness”  Services offered by the company  Techniques used by Dr. Johnson for healing  Her book, “Expired Mindsets: Releasing Patterns that no Longer Serve You Well”  Process of identity development  Advice to budding businesswomen  Key Takeaways:  Conversations about mental health are more open now  Important for deeper understanding of self to make better choices in life  Only use your past as a reference and do not live in it  Once you know who you are, it is easier to create a vision for your future  Well-being is rooted in finding hope in the midst of uncertainty  Connect with Dr. Charryse Johnson  www.drcharryse.com   www.jadeintegrativewellness.com  https://www.linkedin.com/in/drcharryse 

What is sensorimotor psychotherapy? What are the benefits of incorporating the body into therapy?MEET Katelyn JakobsenI am an LCMHC at Krippa Family Psychological & Wellness Services. I specialize in treating chronic illness and self-esteem and use a lot of therapy principles based in sensorimotor psychotherapy and IFS. As a former athlete and chronically ill individual, using my body and reclaiming it as a safe space has been really hard but important work that I hope to share with others.Find out more about Katelyn at NC PsychologistIN THIS PODCAST:What does it mean to be in tune with your body 4:12Sensorimotor Psychology vs. traditional therapy 7:17How to help your clients overcome the freeze response 11:38What is The Window of Tolerance? 17:17What Does It Mean To Be In Tune With Your Body?How your body and cognitive process work together Understanding how our bodies react to internal and external circumstancesThe importance of learning to describe what our bodies are feelingFinding clues as to what is happening with your client's bodies as a therapistSensorimotor Psychology Vs. Traditional TherapyReversing our cognitive psychological process and incorporating the whole bodyHow was Sensorimotor Psychology developed?Incorporating the body into your practiceLearning to recognize trauma in clients and what is a freeze responseHow To Help Your Clients Overcome The Freeze ResponseAsking questions that help put clients more in their bodyThe importance of giving your clients the space they need to get in tune with their bodyCreating exploratory sessions with your clients to build trustThe importance of being open to shifting your sessions to find what works for your clientsWhat Is The Window Of Tolerance?Noticing when our clients are out of their window of toleranceWhat is The SUDS rating scale?3 exercises to build trust with your clientsRecognizing when our client's bodies change and learning to adaptConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more about Katelyn at NC...

Working in law enforcement, where officers show up and suit up every day to serve their communities, can be a stressful job. Some studies show that the average officer experiences more traumatic events in 6 months than the average person does in a lifetime. Fortunately, over the past few years, the profession has made great strides in emphasizing the importance of officer wellness and mental health. On this episode of the Blue View, National FOP President Patrick Yoes sits down with Sherri Martin, National Director of Wellness Services here at the FOP. Our Division of Wellness Services provides a variety of resources to FOP members, including education, connections to culturally competent wellness practitioners, and guidance in all matters related to staying healthy and productive. 00:00 – Intro 00:40 – About Sherri Martin 05:10 – Sherri’s Passion for Wellness 08:36 – The FOP’s Role 17:40 – Wellness Summit 21:55 – The Future of FOP Wellness 26:06 – What Do the Vetted Programs Look Like? 31:10 – Final Thoughts

As part of our community health partnership with Valley Health, our conversation this month focused on setting healthy intentions in 2023. Joining me was Tracy Mitchell, MS, CHES® Director, Wellness Services & Risk Reduction and Katherine Sellors, RD, LDN, clinical dietitian, Wellness Services. They explained their roles at Wellness Services, how they engage with VHS employees and the community.We discussed making healthy lifestyle changes and why declaring “New Year Resolutions” may not lead to success. Tracy explained the value and process for setting SMART goals and that the process begins with understanding your own experience and motivations. Specific Measurable Action-Oriented (steps that will lead you to your goal) Realistic (set yourself up for success) Timed (set target dates with stepping stones) We also discussed the importance of knowing what hasn't worked and why. Katherine explained how food journals work and why they're an important tool to dietary changes. Valley Health Wellness Services offers two programs for nutrition counseling: Medical Nutrition Therapy (MNT) program, which requires a doctor/health care provider referral Nutrition Wellness Coaching, a  self-refer/self-pay service Information for both may be found at: https://www.valleyhealthlink.com/our-services/outpatient-nutrition-services/ Other Resources MyPlate  (https://www.myplate.gov/ ) American Heart Association/Healthy Living (https://www.heart.org/en/healthy-living) American Diabetes Association (https://diabetes.org/)

This week on the Quadcast, two members of MCI's Board of Directors, Andrew Shepardson and Zoe Ragouzeos, join Executive Director Marjorie Malpiede to share their takeaways on college student mental health and wellbeing from the last year. Andrew is Vice President for Student Affairs and Dean of Students at Bentley University, and Zoe is Executive Director of Counseling and Wellness Services at New York University. Together, these experts discuss their observations on how the pandemic has left students socially and emotionally stunted, with new situational anxiety or exacerbated clinical issues. Young people are struggling to engage not only socially with peers but in the physical classroom, which has become unfamiliar territory for many. The way forward, they say, demands campus-wide efforts—from students, faculty and staff—to provide support and prioritize wellness.

"Let's heal! We want people just to come in and heal however you need to." - Wayneisha Walker Wayneisha Walker is a Las Vegas native and owner of Inherent Wellness PLLC, a multi-disciplinary wellness center located in Houston, Texas. She is a licensed psychotherapist specializing in treating trauma, mood disorders, and adjustment disorders. After opening the doors at the start of 2020, the pandemic forced Wayneisha to close and reevaluate the way the business could offer care. She decided to take on clinical interns and expand to include yoga, reiki, and massage therapy to provide a one-stop shop for her clients. Her business provides low-cost and no-cost services, such as by-donation yoga and free raffle micro-sessions, to help the BIPOC community access the care they need. In the future, she hopes to continue to collaborate with other organizations and reach out to young people to provide more resources for growth and development. In this episode, you will learn the following: 1. How does the inclusion of different modalities such as yoga, reiki, and massage therapy create a one-stop shop for mental health services? 2. How is Wayneisha Walker's business helping to make mental health services more accessible to the BIPOC community? 3. What new initiatives is Wayneisha Walker planning to provide mental health services to young people? Get all the links, resources and show notes here: https://wellnesscentercreators.com Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it!Get all the links, resources and show notes here: https://wellnesscentercreators.comSponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

"Let's heal! We want people just to come in and heal however you need to." - Wayneisha Walker Wayneisha Walker is a Las Vegas native and owner of Inherent Wellness PLLC, a multi-disciplinary wellness center located in Houston, Texas. She is a licensed psychotherapist specializing in treating trauma, mood disorders, and adjustment disorders. After opening the doors at the start of 2020, the pandemic forced Wayneisha to close and reevaluate the way the business could offer care. She decided to take on clinical interns and expand to include yoga, reiki, and massage therapy to provide a one-stop shop for her clients. Her business provides low-cost and no-cost services, such as by-donation yoga and free raffle micro-sessions, to help the BIPOC community access the care they need. In the future, she hopes to continue to collaborate with other organizations and reach out to young people to provide more resources for growth and development. In this episode, you will learn the following: 1. How does the inclusion of different modalities such as yoga, reiki, and massage therapy create a one-stop shop for mental health services? 2. How is Wayneisha Walker's business helping to make mental health services more accessible to the BIPOC community? 3. What new initiatives is Wayneisha Walker planning to provide mental health services to young people? Get all the links, resources and show notes here: https://wellnesscentercreators.com Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it!

Steve Harper Interviews Linda Smith Owner of Transformational Wellness Services -- transformationalwellnessservices.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

Dr. Hala Alyan is a licensed clinical psychologist in New York City specializing in the assessment and treatment of trauma, substance abuse, anxiety, mood and relationship concerns, and cross-cultural issues. Currently, she works as a part-time psychologist at the New York University Student Health Center's Counseling and Wellness Services, where she is based within the Islamic Center. In addition, Dr. Alyan is an Adjunct Assistant Professor at New York University, and teaches graduate-level courses on cross-cultural counseling and individual counseling practices.Dr. Alyan is also the author of the novel “Salt Houses,” winner of the Dayton Literary Peace Prize and the Arab American Book Award and a finalist for the Chautauqua Prize. Her latest novel, “The Arsonists' City,” was published in March 2021 and was a finalist for the 2022 Aspen Words Literary Prize. She is also the author of four award-winning collections of poetry, most recently “The Twenty-Ninth Year.” Her work has been published by The NewYorker, The Academy of American Poets, LitHub, The New York Times Book Review and Guernica. She lives in Brooklyn with her husband and daughter, where she works as a clinical psychologist.Yael Shy is the Founder and CEO of Mindfulness Consulting, LLC, where she teaches and consults on mindfulness for universities, corporations, and private clients around the world. She is the author of the award-winning book, What Now? Meditation for Your Twenties and Beyond (Parallax, 2017), and the founder of Mindful NYU, the largest campus-based mindfulness initiative in the US. Yael is an Adjunct Faculty Member at the Wagner School of Public Service at New York University. She has been featured on Good Morning America, CBS, Fox 5 News, and in Time Magazine and the Harvard Business Review.

"I needed to re-Gospel myself" Writer and licensed counselor Candace Washington shares her personal journey that allowed her to be available to the work God was calling her to do with her clients. Turns out the work of being well is ongoing. You can find Candace at https://www.candace-writes.com Candace is the author of, Breathe: Rest, Reflect, Reset and Woman of God: 60-Day Devotional. She's been a featured guest on radio shows, the Word Television Network, and several podcasts discussing faith, mental health, and her testimony of hope and redemption. Her transparency has gifted her with a heart for this generation fostering conversations about mental health, conveying that believers can have both our strong God and a strong therapist. Candace is a licensed therapist at Totally Whole Counseling Services in Baltimore, Maryland, where she supports and guides clients on their healing journey. She is also the founder and CEO of Restorative Minds Therapeutic and Wellness Services, promoting mental health competency through education, training, coaching, and consulting. --- Support this podcast: https://anchor.fm/momentemfocus/support

We are delighted and honored to introduce you to our friend Frank Ricciardi, the founder and CEO of Maavee.Maavee is a wellness experience platform that makes it easy to discover and connect to the best of wellness. Maavee is committed to positively impacting the world through the pursuit of well-being.Frank created Maavee out of his own personal fascination and sheer frustration as he attempted to navigate the wellness market. He and his team have not only scoured the planet for the best wellness products and services, they've evaluated brands to ensure that they have a visible commitment to the environment, society, and you, the consumer.We are beyond impressed with the products, companies, commitment and entire team associated with Maavee. We felt like this is the perfect time of year to introduce all of you to Maavee – so that you can give yourself and your loved ones the gift of wellness to check out the products discussed on today's podcast. Visit MaaveeGoods.com.And tell your employers about the Maavee app and have them visit GoMaavee.com.For more from Robyn + Karen, and to sign up for Weekly Inspo visit seekingcenter.appYou can also follow Seeking Center on Instagram at @seekingcenterrobyn

MERCH!! HTS.TODAY is now open to the public - just in time for the holidays! Special Guest Segment:  Shawn Stevenson joins the show to take about all things nutrition. -What is the secret ingredient to weight loss? -What role does stress play obesity? -How do optimize our metabolism? -What role does sugar play in brain health? -What is a healthy brain diet? -What is the top 3 common health foods? -Why vegetable oils are so unsafe. -What common food is destroying our health? -Is spirulina healthy? -What role does healthy gut bacteria have in weight loss. -How do our thoughts affect our gut? -How common is stress related illness? -Why is lifespan going downwards? -How to diet sustainably. -What are the top 2 things that destroy our gut? -The Pfizer corruption lawsuit. -How the CDC and government ignored the true science on the cvid vax. -The science we were never told about the vax. -How the FDA and pharmaceutical industry are in corruption.  Knowledge Bomb:  Fact or fiction: is butthole sunning healthy? Is their science on this trending practice? Are their benefits or risks? How to protect your skin with diet. Guest bio: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. LINKS@ BIO OPTIMIZERS: Just go to www.bioptimizers.com/drg and enter code drg10 to get 25% off any order. BIRCH: I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch. Go to birchliving.com/healthyself and get $400 off your mattress + two free pillows MITOPURE: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/DRG and use code DRG to get 10% off your order. BRANCH BASICS: Right now, you can get 15% off a starter kit with my code DRG. Just go to links.branchbasics.com/drg. Now is the time to start cleaning your space safely and efficiently!