POPULARITY
20 episodes with PPU
14 episodes with PPU
5 episodes with PPU
2 episodes with PPU
3 episodes with PPU
2 episodes with PPU
4 episodes with PPU
4 episodes with PPU
2 episodes with PPU
Everyday Sniper Podcast: HideTV Putting the 6ARC Pieces in Place All the pieces are in place for our 6ARC projects. We have the Terminus Zeus Action with the PPU bolt, we have the Bartlein Barrels being spun up by Greg at Bugholes and we have the ammo coming in along with a chassis for the rifle. I am super excited to get this project moving and think it will make a new videos series on the Hide. Other topics on the Podcast this week Hide TV Updates Recoil Pad from BackFire Jim Cameo Ultimate Hunter Challenge As always, thanks for listening, thanks for sharing thank for being a part of the Everyday Sniper Podcast https://thehide.tv/ Lowlight Sniper's Hide
Never be stuck with what to say when someone asks you to introduce yourself! Listen to this episode for my PPU formula so you're never thrown off guard and you're always prepared with what to say.Talking about yourself is simply a chance to let people get to know you.Here's my PPU introduction formula:1) Say something Personal 2) Share what you do Professionally3) Offer something Unique about you Here's how it might sound in conversation:I'm originally from Minnesota and now live in San Francisco with my husband and two kitties, after packing my bags in the mid-90's to follow a dream of living in SF.Professionally, I'm a keynote speaker helping women communicate with confidence so they can advance in their careers.One unique thing about me is that I love adventure. An example of that is deciding to live in Manhattan for the whole month of October for my 50th birthday. I rented a place and lived like a local.Try that out and let me know how it goes! You'll sound prepared and leave your audience with something memorable about you. Some resources for you:If you're looking for connection and community, join us on a free Zoom call: Nov 22 from 8-9am PT/11-12 ET to talk about what gets in the way of asking for what we want. It's a safe and supportive place where we share resources and encourage one another. You can sign up here: https://karenlaos.ac-page.com/conversation-connection Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/
Tracklist on https://slothboogie.com/ When you think of fresh house music from Atlanta, Stefan Ringer is at the forefront of the movement. Since 2010, Stefan has been contributing to the global underground with his distinctive style he has helped shape the sound of house music from Atlanta and the US. Stefan has given life to many projects and remixes on labels such as NDATL Muzik, Brownswood Recordings, PPU, Eglo Records, !K7, and his own imprint, FWM Entertainment. As a DJ, Stefan's dynamic sets leave a lasting impression on audiences worldwide. You can catch him live at top venues like NYC's Public Records and Dante's Hifi in Miami. From North America to the UK, Europe, and Asia, Stefan showcases his passion for music, eclectic taste, and dynamic productions. "With this mix I wanted to make something enjoyable for listening and dancing. I've incorporated music I've been inspired by as well as some of my own productions to showcase a variety of sounds that are accessible and that describe my sound as a DJ." - https://soundcloud.com/rekchampa
The Ladies talk PPU, Nail community drama, and if they would eat mayo sandwiches every day in exchange for unlimited polishPatreon!!! https://www.patreon.com/TwoLacqueredLadies Two Lacquered Ladies Youtube Channel: https://www.youtube.com/@TwoLacqueredLadies Fanaticure's Twitch: https://www.twitch.tv/fanaticure?sr=a Fanaticure's Funhouse Discord (18+): https://discord.gg/q2PRBwzNNB Fanaticure's website: https://fanaticure.com/ DanieShout's Twitch: https://www.twitch.tv/danieshout?sr=a DanieShout's linktree: https://linktr.ee/danieshout DanieShout's Youtube: https://www.youtube.com/@DanieShout Buy our merch!! https://www.teepublic.com/user/fanaticureSteph's Deathclaw: https://cdn.discordapp.com/attachments/955618658388963359/1280206385602101358/20240901_092019.jpg?ex=66d88e1b&is=66d73c9b&hm=1e9de9aa1c6e0aefbb56dddb8f2105bf69b209b2a4ebc80406b692f4bec4ab67&Art by PebbleSun: https://www.etsy.com/shop/PebblesunShop
For the 161st episode of Private Parts Unknown, host Courtney Kocak welcomes Dr. Lori Beth Bisbey for the second episode in our special month of Pride programming. Dr. Lori Beth Bisbey is a clinical psychologist, sex/intimacy coach, author, speaker, and podcast host based in London. With more than 30 years of helping people create and sustain meaningful and exciting relationships, Dr. Bisbey specializes in GSRD (gender, sexuality, relationship diversity), is consensual non-monogamy and kink/BDSM knowledgable and helps traumatized people to move from victim to survivor and back into life. In today's episode, we discuss Dr. Bisbey's long career as a clinical psychologist for people living alternative lives, the common issues she sees in her practice, her unique identity and relationship status as a queer, consensually non-monogamous leather woman in a full-time authority transfer-based relationship with her husband, and some practical advice for anyone interested in exploring their fantasies or trying non-monogamy. For more from today's guest, Dr. Lori Beth Bisbey: Follow Dr. Bisbey on Instagram @drbisbey Follow Dr. Bisbey on Twitter/X @drbisbey Check out Dr. Bisbey's Linktree linktr.ee/drbisbey Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Courtney is also teaching the writing and publishing intensive of your dreams this July. It's called Midsummer Pitch Party, and it will definitely take your writing practice to the next level and help you land those dream bylines. To join the fun, head to courtneykocak.com/teaching and use code PRIVATE for $100 off. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a Text Message.Ever wondered how a pizzeria owner could transition into a successful real estate investor? Join us as we sit down with Gino Barbaro, co-founder of Jake and Gino, who shares his remarkable journey from the kitchen to managing a portfolio of over 1,200 real estate units. Gino opens up about the life-altering moments, including his father's passing and the Great Recession, that led him to pursue personal development and ultimately pivot his career. Discover how his partnership with Jake Stenziano was formed, their strategic focus on mom-and-pop properties, and the creation of their three-step framework: Buy Right, Manage Right, and Finance Right.Learn the intricacies of maximizing profit in real estate syndication with a deep dive into profit per unit (PPU). Gino shares the challenges of managing large portfolios, especially during the tumultuous COVID-19 pandemic, and the critical importance of tracking PPU to identify profitable property types. He discusses the strategies for managing various costs, such as insurance and utilities, and emphasizes the importance of proactively addressing utility cost spikes. Gino also underscores the crucial role of managing work orders and delinquencies to ensure long-term profitability and sustainability.Listen in as Gino unfolds creative financing strategies that can make or break your real estate investments. From the spy technique to identify seller pain points to leveraging seller-financed deals and master lease options, Gino provides valuable insights and personal anecdotes that shed light on these powerful tactics. We also touch on the benefits of whole life insurance and the concept of infinite banking for asset protection and estate planning. Finally, Gino highlights the importance of family and personal fulfillment, featuring his podcast with his wife, Julia, which focuses on family topics and notable guests, reinforcing that success is truly holistic. Additional Resources: Website: https://www.clarkst.com Phone: (860) 675-5800 YouTube: https://www.youtube.com/@clarkstcapital Podcast: https://bit.ly/3LzZdDx LinkedIn: https://www.linkedin.com/company/clark-st-capital Twitter: https://twitter.com/clarkstcapital1 Facebook: https://www.facebook.com/ClarkStCapital Instagram: https://www.instagram.com/clarkstcapital
For the 159th episode of Private Parts Unknown, host Courtney Kocak welcomes top MILF porn star Cherie DeVille, aka "The Internet's Stepmom." In this interview, we talk about Cherie's journey from physical therapist to porn star, the unsexy realities of a porn set, how the industry and social stigma have changed over the 13 years since she first started in porn, why she doesn't go to swingers' parties anymore, sex with "civilians," the Pornhub documentary she participated in, her thoughts on Pornhub in general, how work impacts her personal sex life, and more. For more from today's guest, Cherie DeVille: Follow Cherie on Instagram @cheriedevillexo Follow Cherie on Twitter @CherieDeVille Check out Cherie's website cheriedeville.com Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Courtney is also teaching the writing and publishing intensive of your dreams this July. It's called Midsummer Pitch Party, and it will definitely take your writing practice to the next level and help you land those dream bylines. To join the fun, head to courtneykocak.com/teaching and use code PRIVATE for $100 off. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod If you're ready to take the next step in improving your intimate health, our sponsors at JELQ2GROW are offering Private Parts Unknown listeners an exclusive 20% off your order. Just use code PRIVATE at http://www.jelq2grow.com/ STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 158th episode of Private Parts Unknown, host Courtney Kocak invites listeners inside her Elvis-officiated wedding at The Little White Chapel and gives her guide to wedding planning in Las Vegas, the self-proclaimed wedding capital of the world. That's right, I got married last month in Vegas! Now, I'm not the kind of girl who ever dreamed of her wedding day — I just wanted it to be fun and easy — but unexpectedly, it was one of the best days of my life. My husband even called it “magical.” In this episode, I reminisce with my husband a few days after the ceremony, you're going to hear some audio from the wedding ceremony and reception speeches, and then I'm going to give you my wedding planning breakdown, which you are free to steal. Our photographer was Keith Kaplan; check out his website at keithkaplanphotographylasvegas.net. For a full list of wedding vendors, subscribe to privatepartsunknown.substack.com — I'll be sending that out in an upcoming issue. Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Courtney is also teaching the writing and publishing intensive of your dreams this July. It's called Midsummer Pitch Party, and it will definitely take your writing practice to the next level and help you land those dream bylines. To join the fun, head to courtneykocak.com/teaching and use code PRIVATE for $100 off. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Bathmate is the world's best-selling penis pump. Penis pumps might sound funny, but they're actually an incredible tool to help you attain harder erections, erections when you want them, more intense orgasms, and they can even help you last longer. *Please note: results vary by user and use.* Bathmate is offering our listeners 10% off their first order when you go to https://www.bathmatedirect.com/PrivateParts. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 157th episode of Private Parts Unknown, host Courtney Kocak welcomes Margo Steines, author of Brutalities: A Love Story. In this interview, we discuss Margo's experience as a dominatrix, sex work then vs. now, the toxic societal pressures on women's bodies in the 90s and how that resulted in eating disorders for both of us, her stint as a high-rise welder, advice she would give her former self about an abusive relationship, what it was like to be pregnant during the pandemic, how she feels about motherhood, and more. Here's the description of Brutalities: Quarantined in a southwestern desert city in the midst of her high-risk pregnancy, Margo Steines felt her life narrow around her growing body, compelling her to reckon with the violence entangled in its history. She was a professional dominatrix in New York City, a homestead farmer in a brutal relationship, a welder on a high-rise building crew, and a mixed martial arts enthusiast; each of her many lives brought a new perspective on how power and masculinity coalesce―and how far she could push her body toward the brink. With unflinching candor, Steines searches for the roots of her erstwhile attraction to pain while charting the complicated triumph of gentleness and love. For more from today's guest, Margo Steines: Buy Margo's book Brutalities: A Love Story Follow Margo on Instagram @redstateblues Follow Margo on Twitter @margosteines Check out Margo's website margosteines.com Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Courtney is also teaching the writing and publishing intensive of your dreams this July. It's called Midsummer Pitch Party, and it will definitely take your writing practice to the next level and help you land those dream bylines. To join the fun, head to courtneykocak.com/teaching and use code PRIVATE for $100 off. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Bathmate is the world's best-selling penis pump. Penis pumps might sound funny, but they're actually an incredible tool to help you attain harder erections, erections when you want them, more intense orgasms, and they can even help you last longer. *Please note: results vary by user and use.* Bathmate is offering our listeners 10% off their first order when you go to https://www.bathmatedirect.com/PrivateParts. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 156th episode of Private Parts Unknown, host Courtney Kocak welcomes Tawny Lara, sober sexpert and author of "Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze," for a conversation that might have you rethinking your relationship with alcohol. We discuss Tawny's sobriety journey and why she decided to document it, sex with alcohol vs. sex without alcohol, the role liquid courage plays in our romantic lives, ideas for non-awkward sober dates, tips for dating someone who doesn't drink, what to do if you're reevaluating your relationship with booze, and more. For more from today's guest, Tawny Lara: Subscribe to Tawny's Substack, Beyond Liquid Courage https://tawnylara.substack.com/welcome Follow Tawny on Instagram @tawnymlara Buy Tawny's book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze Check out Tawny's new botanical beverage (parentheses) https://www.drinkparentheses.com/ Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Factor's ready-to-eat meal delivery takes the stress out of meal planning and sets you up for success in the new year. Head to factormeals.com/private50 and use code private50 to get 50% off. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 153rd episode of Private Parts Unknown, host Courtney Kocak welcomes Joey Tuccio, president and CEO of Roadmap Writers, for the final episode in our three-part series on pet loss. Have you ever lost a beloved pet? It's the worst. Scientifically, it can be as hard to grieve a pet as a parent or a partner. I lost my beloved dog, Georgia, in early December, and it was so hard for me to process — that experience inspired this series. (If you missed part one with Cherie Doyen, listen here, and part two with Beth Bigler, listen here.) Joey Tuccio is heavily involved with animal rescue efforts, including saving abused dogs from Skid Row. Of course, we talk about pet loss and navigating the grief, but we also share how to get involved and make dogs' lives better, even if you can't take a dog into your home at the moment. For more Joey Tuccio: Follow Joey on Instagram @joey.tuccio Follow Joey on Twitter @joey_tuccio Check out the Roadmap Writers website roadmapwriters.com Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another power-packed episode of the Jake & Gino Show, where we dive deep into the multifamily real estate investment world. In this episode, your hosts Jake Stensiano and Gino Barbaro, also known as the G Daddy, unleash a wealth of knowledge on managing multifamily properties like a pro. Whether you're a seasoned investor or just starting out, this episode is a gold mine of insights on key performance indicators (KPIs) that are often overlooked but crucial for maximizing profitability and ensuring long-term success. Key Episode Highlights: Introduction to Multifamily Investing: Jake and Gino kick off the episode with a passionate introduction about the essence of multifamily investing and why managing your investment correctly is as important as acquiring it. Profit Per Unit (PPU) Explained: Dive into the significance of PPU, why it's a critical metric for assessing your portfolio's performance, and how it can influence your investment decisions. Water Bills - The Silent Cash Burn: Uncover strategies to manage water bills effectively, reduce costs, and avoid the common pitfalls that can eat into your profits. Vacant Units - The Most Expensive Liability: Learn why keeping vacancies low is crucial for maintaining profitability and how Jake and Gino approach occupancy rates differently. Introducing Percent Repaired: A new KPI that has transformed the way Jake and Gino manage maintenance requests, ensuring tenant satisfaction and operational efficiency. Exclusive Insights and Tools: Jake and Gino share valuable resources, including how to get a copy of their best-selling book "Wheelbarrow Profits" and details about their mentorship program for aspiring and seasoned investors alike. What You'll Learn: How to optimize cash flow through strategic management of your multifamily properties. The importance of KPIs in real estate investing and how to apply them for better decision-making. Practical tips for reducing expenses and enhancing tenant satisfaction to foster a thriving investment portfolio. Resources & Offers: For a deeper dive into multifamily investing, email Gino at gino@jakeandgino.com to receive your FREE copy of "Wheelbarrow Profits." Interested in taking your investing game to the next level? Visit jakeandgino.com/apply to learn more about our mentorship program and how we can help you manage your investments the right way. Don't Forget: If you found value in this episode, please like, share, and subscribe for more expert insights on multifamily real estate investing. Join Jake and Gino in their journey to empower investors with the knowledge and tools needed for building lasting wealth through real estate. #JakeAndGino #MultifamilyInvesting #RealEstateInvesting #PropertyManagement #InvestmentStrategies #WealthBuilding
For the 150th episode of Private Parts Unknown, host Courtney Kocak speaks to Ashley Madison's Chief Strategy Officer, Paul Keable, to discuss the company's 2024 trend forecast. TL;DR: Non-monogamy is on the rise, but it's playing out differently from generation to generation. Tune in to learn how Gen Z, Millennials, Gen X, and Boomers are approaching polyamory, open relationships, and affairs with their unique generational flare. And how gender equality factors into the changes. Plus, can an affair ever save a marriage? Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 146th episode of Private Parts Unknown, host Courtney Kocak welcomes Orna Donath, an Israeli sociologist, author, and feminist activist who wrote the book Regretting Motherhood based on her research. We talk about ambivalence vs. regret, the difference in how the genders are socialized around parenthood, the external pressures women face to become mothers, how she conducted her study, and more. For more Orna Donath: Buy Orna's book Regretting Motherhood: A Study Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 144th episode of Private Parts Unknown, host Courtney Kocak welcomes Marika Leila Roux, a Berlin-based Shibari practitioner & the co-founder of Shibari Study, the leader in online rope education. Shibari is Japanese rope bondage, a form of BDSM. The word broadly means "binding" or "tying." It originated from Hojo-jutsu, a torturous method of restraining captives, before morphing into the erotic bondage Kinbaku in the late 19th and early 20th centuries. Marika shares her personal journey with Shibari, and we get into the origins and how it relates to Western BSDM practices, how you can practice by yourself with self-tying or solo tying, the benefits, including mindfulness and meditation, the nuances in terminology between rigger vs. rope top and rope model vs. rope bottom, misconceptions about the power dynamics, the difference between power and control, and so much more. For more Shibari Study: Try Shibari Study shibaristudy.com Follow Shibari Study on Instagram @shibari.study Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Goals and The Temptations? Yes on this last episode of the season and year I talk to E. Clayton Cornelious about his role as Paul Williams on the Broadway show of Ain't Too Proud coming to the Kimmel Cultural Campus January 3-21st. Tickets are now available............................................................................................................................................E. CLAYTON CORNELIOUS (Paul Williams) is a Grammy winning Broadway/Tv veteran actor of 25 years. He's worked on the West End of London, has done 9 1/2 Broadway shows, and this marks his 10th Broadway national tour. On top of acting, he is now a 5-year Broadway Investor/Producer. He made his Broadway producing debut in 2021 and was recently nominated for his 1st Tony Award in 2023 as co-producer. He is a graduate of PPU and is currently getting his 2nd degree in Business Management at EGCC. He is grateful to friends, family and God. Instagram: @Eclaycorn. Website: Eclaycorn.com..................................................................................................................................................Goals are meant to have a plan with them. Resolutions and goals aren't simply a wish list that you write down and hope for the best. Make a list and a plan to go along with it that will assist you in making 2024 successful. Remember to sprinkle in some grace in your goals setting. We tend to be on the go to making things happen without adding some pauses into our lives. ...........................................................................................................................................Follow me on the Blog and on socials as ToitimeblogNew Year Blogs to add to your world:Getting Organized into the New YearKeep A Few Things into the New YearStick to your New Year Goals/Resolutions
For the 140th episode of Private Parts Unknown, host Courtney Kocak welcomes Kendra Allen, founder of Break Up Bestie. If you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breakup. No matter how desperate you feel or how embarrassing things have gotten with your ex, you CAN heal your heartbreak, and we'll tell you how. For more from today's guest, Kendra Allen: Check out Kendra's website breakupbestie.com Follow Kendra on Instagram @yourbreakupbestie Buy Kendra's book The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life! from Bookshop.org Listen to the Heal Your Heartbreak podcast Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Dipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 139th episode of Private Parts Unknown, host Courtney Kocak welcomes divorce attorney Renée Bauer for a conversation about divorce, prenups, common reasons couples break up, and how to avoid them. Renée Bauer is an award-winning divorce attorney, international speaker, accomplished entrepreneur, and personal hype squad for countless women. She's the founder of She Who Wins, a business dedicated to helping women crush conventions and live bold, daring lives. Renée is also the author of a book and the host of a weekly podcast by the same name. For more Renée Bauer: Buy Renée's book She Who Wins on bookshop.org Listen to the She Who Wins podcast Check out Renée's website msreneebauer.com Follow Renée on Twitter @msreneebauer Follow Renée on Instagram @msreneebauer Psst, Courtney also has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 137th episode of Private Parts Unknown, host Courtney Kocak welcomes Ainsley Burrows (founder) and Laurielle Noel (CEO) of the Sweet Spot Burlesque, an all-black nationally touring company performing burlesque shows in an artistic light while redefining the landscape of burlesque entertainment. Ainsley and Laurielle are the dynamic duo (and life partners) behind the Sweet Spot Burlesque. They're on a mission to spark open dialogues and ignite subjects of sexuality and sensuality that often remain hushed in modern society. Ainsley, the visionary founder from Brooklyn-via-Jamaica, has revolutionized burlesque entertainment for 17 years, producing mesmerizing variety shows and thought-provoking storytelling series. Laurielle, a first-generation Haitian-American and CEO of the Sweet Spot, accelerates the show's success, making it the largest Black burlesque production in the country, captivating audiences in 30+ cities nationwide. For more about the Sweet Spot: Get tickets to the next Sweet Spot show sweetspotnation.com/tickets Sign up for the Sweet Spot's email list sweetspotnation.com/joinemaillist Follow the show on Instagram @sweetspotnation Follow the show on TikTok @sweetspotnation Psst, Courtney also has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Dipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE. Go to ppupod.com, click Fleshlight, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Karen Laos, Communication Expert and Confidence Cultivator, is on a mission to eradicate self-doubt in 10 million women by giving them simple strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with a proven model and is known for her actionable tips and ability to build trust quickly. During her corporate career, she led a team of facilitators while traveling the globe consulting industry leaders on the seemingly soft skills that impact the bottom line. Karen is the author of Trust Your Own Voice: Growing Your Influence Through Confident Communication, as well as the host of her highly ranked podcast, Ignite Your Confidence.What do we talk about in this episode?How Karen got into confidence coaching.Karen's signature "Confidence Cocktail"TM.Karen provides advice and tips on how to improve your confidence.Her influences in childhood that helped her build her confidence.How to introduce yourself using the PPU method.Creating a Celebration Portfolio.Music used in the podcast: Higher Up, Silverman Sound StudioYou can support my podcast on Patreon here: https://patreon.com/user?u=72701887ResourcesKaren Laos' website: https://karenlaos.com"Trust Your Own Voice: Growing Your Influence Through Confident Communication" book. (https://karenlaos.com/book/)"Ignite Your Confidence" Podcast (https://karenlaos.com/podcast/)Between the ages of 8 and 14, girls' confidence levels fall by 30 percent. At 14, when girls are hitting their low, boys' confidence is still 27 percent higher. (https://www.nytimes.com/2018/10/01/well/family/confidence-gap-teen-girls-tips-parents.html)"Pioneers in Skirts" An Emmy-nominated 60-minute documentary about the issues that affect a woman's pioneering ambition. Real-life stories and frank commentary leave viewers seeing their role in the solution, feeling hopeful, and motivated to act. (https://www.pioneersinskirts.com)The phrase “Women must be seen and not heard” originates from an old English proverb, “Children must be seen and not heard”. This proverb first appeared in a book by John Mirk published in the 15th century titled Mirks Festial. (https://doseofwonani.wordpress.com/2021/08/23/why-i-have-a-problem-with-women-must-be-seen-and-not-heard/#:~:text=The%20phrase%20“Women%20must%20be,15th%20century%20titled%20Mirks%20Festial.)
For the 136th episode of Private Parts Unknown, host Courtney Kocak welcomes Amy Baldwin and April Lampert, co-hosts of the Shameless Sex podcast and authors of the new Shameless Sex book. They share how they shed early shame about sex and STI stigma surrounding herpes and learned to center their pleasure and ultimately become sex educators, sex-positive podcasters, and now, debut authors! Plus, they share tips for how you can center your own pleasure and choose your sex and relationship adventure. For more Amy Baldwin and April Lampert: Preorder your copy of their new book Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting for Listen to the Shameless Sex podcast shamelesssex.com Follow the show on Instagram @shamelesssexpodcast Follow the show on Twitter @shameless_sex Psst, Courtney also has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 133rd episode of Private Parts Unknown, host Courtney Kocak revisits a favorite conversation with Alexander Cheves — sex writer, sex worker, sex educator, and author of My Love is a Beast: Confessions — for LGBT History Month. In addition to fisting 101 tips, Alex shares his experiences coming out, living with HIV in a post-PrEP world (vs. in the 80s or even ten years ago), becoming a sex worker, becoming a sex writer, and writing his memoir My Love is a Beast: Confessions. We also discuss tips for exploring kink, how the pandemic shifted his perspective on the fluidity of his sexuality, and why he recently moved to Berlin, Germany. For more Alexander Cheves: Check out Alex's website alexander-cheves.com Check out Alex's sex advice blog lovebeastly.com Buy Alex's book My Love is a Beast: Confessions Follow Alexander Cheves on Twitter @BadAlexCheves Follow Alexander Cheves on Instagram @badalexcheves Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Beducated is like the Netflix of sexual wellness! Access a vast variety of 100+ online courses from the world's top experts. Invest in your love life and join Beducated now from just $10 per month. Get 40% off the yearly pass with my coupon code: private. Try ALL Beducated courses for 1 day FREE! You won't get charged for the first 24 hours, you can cancel at any time. Click the link to get it now! https://beducate.me/pd2342-private Candid is building the premiere discovery and connection platform for the ethically non-monogamous. Get one month of free Premium access when you use the code Private at candid.bio. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 131st episode of Private Parts Unknown, host Courtney Kocak welcomes Dr. Diana Greene Foster, who's responsible for some fascinating and groundbreaking research on abortion and contraceptives. Dr. Foster is a professor at the University of California-San Fransisco, the director of research at ANSIRH, and the author of The Turnaway Study: Ten Years, a Thousand Women, and the Consequences of Having—Or Being Denied—An Abortion. In this episode, we dive into the Turnaway Study — why she started the study, how the study was conducted, her hypothesis and how it lined up with the results, what Gloria Steinem said about her book, and more. For more Dr. Diana Greene Foster: Check out the website for ANSIRH ansirh.org Follow Dr. Foster on Twitter @Dianagfoster Buy Dr. Foster's book The Turnaway Study: Ten Years, a Thousand Women, and the Consequences of Having—Or Being Denied—An Abortion ***BUY A PRO-ABORTION SHIRT TO HELP SUPPORT OUR "ABORTION IN POST-ROE AMERICA" REPORTING TRIP (use code PRIVATE to save 10%): https://www.bonfire.com/store/private-parts-unknown/ Here's a playlist of our previous abortion-related episodes, including the "Men Have Abortions Too" series: https://open.spotify.com/playlist/4BFDkcQYzdfq5YEV5buzzO?si=19a1d68b109845dd Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Dipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private. Beducated is like the Netflix of sexual wellness! Access a vast variety of 100+ online courses from the world's top experts. Invest in your love life and join Beducated now from just $10 per month. Get 40% off the yearly pass with my coupon code: private. Try ALL Beducated courses for 1 day FREE! You won't get charged for the first 24 hours, you can cancel at any time. Click the link to get it now! https://beducate.me/pd2340-private Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Candid is building the premiere discovery and connection platform for the ethically non-monogamous. Get one month of free Premium access when you use the code Private at candid.bio. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 130th episode of Private Parts Unknown, host Courtney Kocak welcomes artist and writer Roxanne Darling for a special birthday episode. In this episode, Roxanne shares wisdom on love and life from her perspective at 70 years old, including her thoughts on having kids, body positivity, relationships, and self-acceptance. For more from today's guest, Roxanne Darling: Follow Roxanne on Instagram @rachelkramerbussel Follow Roxanne on Twitter @roxannedarling Sign up for Roxanne's newsletter roxannedarling.substack.com Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Candid is building the premiere discovery and connection platform for the ethically non-monogamous. Get one month of free Premium access when you use the code Private at candid.bio. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 128th episode of Private Parts Unknown, host Courtney Kocak welcomes Amy Chan, a woman who not only harnessed the healing opportunity in her breakup but turned it into her life's work. Amy Chan is the founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart. If you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breakup. No matter how desperate you feel or embarrassing things have gotten with your ex, you CAN heal your heartbreak, and we'll tell you how. Topics covered include: What are attachment styles? How long does it take to get over a breakup? Should you implement the no-contact rule? Can you get back together with your ex? Can you stay friends with your ex? How to handle friend breakups And more! For more from today's guest, Amy Chan: Follow Amy on Instagram @missamychan Buy Amy's book Breakup Bootcamp: The Science of Rewiring Your Heart from Bookshop.org Check out Amy's Linktree for all of her links https://linktr.ee/breakupbootcamp Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod Introducing Shameless Care, the game-changer in ED medication. Start your journey toward a confident and fulfilling sex life today. Go to Shamelesscare.com and use coupon code PPU. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 127th episode of Private Parts Unknown, host Courtney Kocak takes you inside the historic reopening of Star Garden Topless Dive Bar, now officially America's only union strip club — and only the second club to unionization in the country, period, after strippers at San Francisco's Lusty Lady organized the Exotic Dancers Union in 1997. On Monday, May 15th, lawyers representing the owners of the Star Garden agreed to recognize the union and meet with the Actors' Equity Association across the bargaining table within 30 days to negotiate a first contract — and now, 3.5 months later, the club opened back up for business on Thursday, August 24th. Kocak was there to talk to dancers Selena, Wicked, and May and the lead negotiator, Andrea Hoeschen, General Counsel for Actors' Equity Association. Tom Morello of Rage Against the Machine was also there to sing a few songs and show his support for the strippers. Kocak and her friend Stacey were also excited to be the first customers inside when the club reopened its doors. The spark that ignited the Star Garden unionization campaign was lit in March of 2022 when the club's security guards repeatedly failed to protect dancers from threatening and abusive behavior from patrons. Dancers were illegally fired for bringing concerns about safety and security to management. With the assistance of Strippers United, a 501(c)3 organization led by strippers that advocates for strippers' rights, Star Garden's strippers began picketing outside the strip club to protest unsafe working conditions. Picketing continued every week through November outside the club's location on Lankershim Blvd in North Hollywood, California. Last August, the dancers announced they had affiliated with Equity. Shortly afterward, the national union filed for an election with the NLRB on behalf of the dancers. In the fall, the labor board conducted an election by mail. A vote count was scheduled for November, but the results were put on hold by the NLRB due to employer objections and legal filings. The NLRB was scheduled to hold a hearing in May over the employer objections, but that hearing was canceled when lawyers representing the owners of the Star Garden agreed to recognize the union. For more from today's guest: For more about the Star Garden strippers and how you can support their cause linktr.ee/stripperstrikenoho Follow Stripper Strike Noho on Instagram @equitystrippersnoho Follow Strippers United on Instagram @strippersunite Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Introducing Shameless Care, the game-changer in ED medication. Start your journey toward a confident and fulfilling sex life today. Go to Shamelesscare.com and use coupon code PPU. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 126th episode of Private Parts Unknown, host Courtney Kocak welcomes you to a summer squirt fest with sex educators extraordinaire Lola Jean — the two-time world record holder for volume squirting — and Samia Burton of Sexual Essentials. First, Lola Jean explains her different sexual revolutions, how she discovered she could squirt, how she became a two-time world-record-setting squirter, and the two types of squirters. Then, Samia Burton shares a thrilling primer on squirting and the disappointment some people feel when they discover it doesn't necessarily come with an orgasm. Study with Samia! Obviously, she's a stellar sex educator, so take a class to level up your skills: Masturbation & Squirting 101: https://sexual-essentials.mykajabi.com/a/2147507841/g6JuLmGy #Dickriding 101: https://sexual-essentials.mykajabi.com/a/2147507840/g6JuLmGy #MouthMasterclass: https://sexual-essentials.mykajabi.com/a/2147507839/g6JuLmGy For more from Lola Jean: Check out Lola Jean's website lolajean.com Check out the 7 Days of Domination website 7daysofdomination.com Follow Lola Jean on Twitter @lolajeandotcom Follow Lola Jean on Instagram @lolajeandotcom For more from Samia Burton: Follow Samia on Instagram @sexualessentials Follow Samia on Twitter @miabuggzy Check out Samia's website thesexualessentials.com Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Dipsea is an audio erotica app full of short, sexy stories and guided sessions designed to turn you on. Dipsea is offering a 30-day free trial when you go to dipseastories.com/private. Visit Shamelesscare.com today and use coupon code PPU for a sizzling $30 discount at checkout. Don't settle for anything less than Shameless Care. Let them be your partner in embracing a sex-positive lifestyle. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the 125th episode of Private Parts Unknown, host Courtney Kocak celebrates her third anniversary on OnlyFans with a reflection on what she's learned from her time on the platform (regarding body image, boundaries, and more), plus marketing tips and an accounting of how much money she's made. For links related to this episode: Psst, Courtney has an OnlyFans, which is a horny way to support the show: onlyfans.com/cocopeepshow You can also follow and/or subscribe to Courtney's Playboy creator profile playboy.com/app/coco If YOU want to become an OnlyFans creator, sign up for an account using Courtney's referral link onlyfans.com/?ref=58464400 Here's a playlist of our entire “Comedians of OnlyFans” series. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Switch to the better razor and show your skin you care with Athena Club! Get started with Athena Club today by shopping in-store at Target nationwide. Lume is a whole-body deodorant for pits, privates, and beyond. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that's over 40% off) with promo code PPU at lumedeodorant.com! #lumepod P.F. Candle Co. is the eco-conscious home fragrance brand based in Los Angeles. To learn more about P.F. Candle Co. and to explore their collection, visit pfcandleco.com and use code PRIVATE for 20% off. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
South Africans have reacted strongly to the video of a SAPS VIP policy protection unit dragging and gang-beating a motorist on the side of a major highway. Rory Steyn, who was the co-head of the Presidential Protection Unit (PPU) that looked after Nelson Mandela, answers the key questions and shares how PPU alumni view the actions of deputy president Paul Mashatile's security detail. He spoke to Alec Hogg of BizNews. Learn more about your ad choices. Visit megaphone.fm/adchoices
The African National Congress has called for harsh action to be taken against the police allegedly involved at the road rage. The organisastion says SAPS members were caught on camera assaulting a motorist and his passenger should be dealt with. The four of the eight PPU members have since been served with notices of suspension. ANC Secretary General, Fikile Mbalula has called for the immediate suspension of those involved and urged minister of Police and the IPID to quickly investigate the matter
The Ladies Talk the new Cirque Vice collection, PPU, and what makes them buy a polish.Buy our merch!! https://www.teepublic.com/user/fanaticure Support the artist: https://www.etsy.com/shop/VeronicaDrawsShop Ask an audience question in the discord: https://discord.gg/q2PRBwzNNB Fanaticure's Twitch: https://www.twitch.tv/fanaticure?sr=a Fanaticure's website: https://fanaticure.com/ DanieShout's Twitch: https://www.twitch.tv/danieshout?sr=a DanieShout's linktree: https://linktr.ee/danieshout DanieShout's Youtube: https://www.youtube.com/@DanieShout
In this podcast, Jake and Gino, your hosts and multifamily real estate experts, will be diving into the intriguing topic of Profit Per Unit (PPU) in Multifamily Real Estate. Whether you're a seasoned investor or just starting out in the real estate market, understanding the concept of Profit Per Unit (PPU) is vital to evaluating the financial success of your multifamily property investments. Join Jake and Gino as they break down the key factors that contribute to a good PPU and provide you with valuable insights to make informed investment decisions. We explore the various elements that influence PPU, such as rental income, operating expenses, vacancy rates, and market trends. We emphasize on the importance of thorough market research, effective property management strategies, and optimizing rental rates to maximize profitability. Jake and Gino, with their extensive experience in multifamily real estate, will also share practical tips and industry best practices that can help you improve your PPU and boost your overall investment returns. From increasing property value through renovations to implementing cost-effective maintenance strategies, they've got you covered. If you're ready to take your multifamily real estate investing to the next level and want to achieve a good PPU, this podcast episode is a must-listen. Jake and Gino are here to empower you with the knowledge and tools you need to make smarter investment decisions and unlock the full potential of your multifamily properties. Don't miss out on this valuable opportunity to gain a deeper understanding of Profit Per Unit (PPU) in multifamily real estate. Subscribe to our channel, hit the notification bell, and join Jake and Gino on this enlightening journey towards financial success in the multifamily real estate market. #MultifamilyRealEstate #ProfitPerUnit #RealEstateInvesting #PropertyInvestment #RealEstateTips We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)
Retos 91.9 - 10 de abril de 2023 - Observatorio de desigualdades y PPU de alimento, vida y hábitat by Javeriana919fm
This week, the PPU podcast sits down with legendary strength and conditioning coach Ray Ganong to talk about his experiences in the sports world. Ray has worked with some Hall of Fame coaches in the late great Howard Schnellenberger, Denny Crum and Rick Pitino. We discuss what times were like coaching at the University of Miami in the 80's during the football championship days to him time coaching a national championship team for University of Louisville basketball. Be sure to tune into a great episode.
On this weeks episode of The PPU podcast, we talk with NBA agent Chris Luchey, known by a lot of people a C-Greer in the basketball world. Chris breaks down what it means to be an agent, what to look for ain an agent and what to stay away from with agents. We ask him about his background and breakdown what is like making deals for players in the NBA during free agency. Be sure to tune in to another great episode you don't want to miss. Twitter : @larryobannon @theppupodcast IG: @larryobannn @theplayersperspectivepodcast
Headline News Metro TV Edisi 1395 kali ini membahas Putri merasa difitnah dan dituduh berbohong. KPU Pasuruan lantik petugas PPS. KPU Purworejo lantik petugas PPU. Mbappe cetak 5 gol bersejarah untuk PSG. Vlahovic diincar bebrapa klub top Eropa. Skriniar bakal pergi, Inter pertahankan De Vrij.
Content Creation Made Simple™ - Simplify the Content Systems Inside your Online Course Business
Do you have lots of great ideas, lots of great content you want to share, but getting started and getting something on the page stops you in your tracks? Do you feel like if the whole process were easier and faster, then you'd have less mind drama about getting started and getting your ideas out into the world as a female Christian Entrepreneur? If this sounds like you, then today you're in for a treat. Because I've got your back, sister. I'm sharing the super easy formula I use to easily, quickly, and consistently pump out content week after week. Podcasting + Simplified Formula = Being a content creation machine! Want to get started sharing your passion and talents with the world consistently with less stress and overwhelm? Let's dive in. —------------------------ If you're thinking - hmmm, maybe a podcast is what I'm missing - but you're not sure how to even begin? Go grab Stef's course, Podcast Pro University, and get your podcast up and running within as little as 30 days or less. I absolutely loved PPU and can attest to how easy, yet thorough, the course is. I originally bought a different podcasting course and was utterly disappointed. Do you hate to waste money as much as I do? With Stefanie Gass, you're never disappointed. Trust me. So go grab PPU at https://bit.ly/stef-courses and get that podcast started. What are you waiting for? —----------------------- Come join my free FB group: https://bit.ly/ccms-group If you found value in today's episode of Content Creation Made Simple™, please take a minute and drop me a review on Apple Podcasts. I truly appreciate you. And hearing from you will positively make my day! https://bit.ly/ccms-review Learn more and connect with me at https://www.simplicityforsolopreneurs.com Questions? Contact me: kristi@simplicityforsolopreneurs.com (Some of the links mentioned on the show and appearing here may be affiliate links. This means I may earn a small commission if you buy anything. This is at NO additional cost to you. Thanks for donating to my coffee addiction, lol!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you sit before that hiring manager, it's common to come in with the perspective of simply answering the questions that are asked. What if you traded that passive role with something more powerful?You have more control over the conversation than you may think! Listen and discover how you can stand out and showcase your brilliance. Tangible TakeawaysYou're not at the mercy of the interviewer: you can control the conversation (and sometimes, you need to!)Know in advance what you want them to know about you, and make a list of questions you want them to ask. Come prepared! Practice your PPU formula (this stands for personal, professional, and unique.) This will set you apart from the rest right away.Show don't tell: give a behavioral example. Stories of challenges you've overcome or examples from past experience help tremendously.You will find more advice in my book, “Find Your Own Voice.” here
Headline News Metro TV Edisi 1027 kali ini membahas: Andi Arief: Kasus suap PPU tak terkait musda PD. Arus balik tinggi, Contraflow berlaku kembali. Pengelola Water Park Kenjeran dibidik polisi. Polemik atlet sepatu roda latihan di jalan raya. Lebaran usai, stok minyak goreng mulai melimpah. Daftar puskesmas harus bayar Rp10 ribu. Pantauan minyak goreng di pasar.
Episode 254 of the John1911 Podcast: LT's in Vietnam vs General's in Ukraine. Putin has the Hitler shakes. Protest Taco Trucks. Abortion: Suddenly shall not be infringed means something to the Left. Danny get's his FOID back. Match grade PPU 7.62x54r. Marky faces Ohio political reality. Rising Crime effects all Dave Chappelles. A $1 Million 69 Dodge Charger. Danny, Marky & Freeze John1911.com "Shooting Guns & Having Fun"
Every day at Resident Advisor, we discuss the latest interesting music but there's only so much information we can pack into features, reviews and news. The Critics' Roundtable podcast, part of our Exchange series, is a chance for the team to go deeper into striking artists, records and industry trends in the global club underground. This instalment, featuring senior staff writer Nyshka Chandran, music editor Andrew Ryce and chief creative and brand officer Kazim Rashid, touches on recent releases in London, Ecuador, Atlanta and beyond. First, each highlight their favourite albums from the past four months, with selections ranging from Terrence Dixon's supremely abstract techno to Marcela Dias Sindaco's sexy electro. Next, contributors discuss an artist or platform of note. Washington DC label PPU gets a mention, as do the hard-hitting bass mutations of Nikki Nair and Colombian label Insurgentes. Finally, Nyshka, Andrew and Kazim reflect on significant developments in the electronic music world, commenting on the ongoing attempts to get artists paid for online mixes, the intersection of club music and theatre and the recent passing of hip-hop icon DJ Kay Slay. Tracklist: Alabaster DePlume - Visitors XT8B – Oak [International Anthem] Terrence Dixon - Aurora - Other Dimensions [30D Records] Marcela Dias Sindaco - À Flor Da Pele - Rio de Janeiro 3025 EP [Fixed Rhythms] Nikki Nair & Nala - The World Is Always Ending - The World Is Always Ending [Dirtybird] Dwight Sykes - You're Exactly - On The Rocks [PPU] PVSSY & Entrañas - Manía (Menzi remix - Fervor [TraTraTrax] Terrence Dixon - Aurora - Other Dimensions [30D Records]
Episode 253 of the John1911 Podcast: Army Goes 6.8 Hornady Ballistic App. PPU 155g delivers. Toolcat Prices are insane! DOD's Ukraine leaks. Life Lesson- Dress Codes. The Youtube Minstral. Mike Tyson lands. Smith & Methson Marky John1911.com "Shooting Guns & Having Fun"
It's our unrequited love letter to one of the best arcade cabinets ever made in an episode that doesn't focus just on a game or a series, but an entire system - the Nintendo Vs. System. How did Nintendo find success in the worst possible time to sell video games? Why did American audiences have to pay a quarter for the first taste of the Famicom? How did stupid sexy Flanders blaze a trail for Goldeneye, Killer Instinct, and Battletoads? What are our top three Nintendo Vs. games and what are yours?We attempt to set the Guinness Book World Record for the number of times “PPU” is said in a podcast, finally get to shoot the dog in Duck Hunt, describe why hoarding is a good thing, and talk about 37 Vs. games… in a row.
It's our unrequited love letter to one of the best arcade cabinets ever made in an episode that doesn't focus just on a game or a series, but an entire system - the Nintendo Vs. System. How did Nintendo find success in the worst possible time to sell video games? Why did American audiences have to pay a quarter for the first taste of the Famicom? How did stupid sexy Flanders blaze a trail for Goldeneye, Killer Instinct, and Battletoads? What are our top three Nintendo Vs. games and what are yours?We attempt to set the Guinness Book World Record for the number of times “PPU” is said in a podcast, finally get to shoot the dog in Duck Hunt, describe why hoarding is a good thing, and talk about 37 Vs. games… in a row.
Michelle shows that good things can come from a hot flash: she coaches women in their midlife journey to live with abundance and intentionality, making a difference in this world. She's made it her mission to teach women to put themselves first in this season of their lives. In this episode, Michelle explains how surviving a brain hemorrhage gave her the reset she needed. She also explains how mistakes provide amazing opportunities to thrive in the “after” and what it means to “own it”.Listen in to find out the key to confidence, who her favorite actress was while working at NBC, and be encouraged to fully embrace midlife with a fresh perspective. Tangible Takeaways:Master your PPU! This is Karen's formula for introducing yourself: say something personal, professional, and unique so you stay focused and stand out.When you make a mistake, focus on what you do afterward. Own your mistake, but don't stay there! Move forward.The key to confidence is taking action. What's the next thing you have to do? About Michelle:Michelle Newman is the Founder of The New Mid Academy and Host of “The New Mid” podcast ranked #7 in “The Top Ten Valuable Podcasts for Midlife Women.” Michelle has taken her years of experience as a Television Network Executive and Entrepreneur to help midlife women get results in their health, wealth, and relationships. In her New Mid Academy women have lost hundreds of pounds, gain new careers, promotions at work and have enriched relationships. On her podcast, Michelle has interviewed inspiring guests such as Joan Lunden, Michael Kutcher, Dominique Dawes, and JJ Virgin to name a few. What Michelle is creating with The New Mid is a movement that is revolutionizing what it means to be in “midlife.” It's her mission to teach, inspire and empower women to Become the Women they are always Meant to Be.Connect with Michelle:Website: https://www.thenewmid.com/Facebook: https://www.facebook.com/groups/thenewmid Instagram: https://www.instagram.com/thenewmid/LinkedIn: https://www.linkedin.com/in/michellenewman44/ Podcast: The New Mid with Michelle Newman About me:Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients). Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosconsultingFacebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Clubhouse: @karenlaosEpisodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
Diane Ferraro, Friday Morning Tea Underwritten by Village Overhead Doors Tarot Tauk's Diane Ferraro of the https://www.magnolia-montauk.com/ (Montauk Magnolia Collective) and Urban Siren Creative pulls a card for the listening audience after talking about the current astrological moment – A new moon in Aries. She also talks about what lunar phases mean to some, as well as history on tarot and Allister Crowley. D.C. Benny and Marina Franklin, HOTsounds Underwritten by https://sagharborcinema.org/ (Sag Harbor Cinema) Comedians D.C. Benny and Marina Franklin come on-air with Gianna Volpe ahead of https://castnorthfork.org/ (CAST's) Comedy Night supporting efforts of one local organization feeding the twin forks' food insecure. For tickets and more information, visit https://e.givesmart.com/events/pPU/ (castcomedy.givesmart.com).
The guys are back focusing on Power BI Licenses - what is the scale, the differences, and what should you look for? Think this could be a boring topic? Or never thought of it? You should now - The scale between Pro, PPU, and Gen 2 is huge. Licensing Info: https://powerbi.microsoft.com/en-us/pricing/ Get in touch: Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page. Visit PowerBI.tips: https://powerbi.tips/ Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/channel/UCPwPrIpZwlfIKcoUpRwl9OQ Subscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVv Subscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083 Follow Mike: https://www.linkedin.com/in/michaelcarlo/ Follow Seth: https://www.linkedin.com/in/seth-bauer/ Follow Tommy: https://www.linkedin.com/in/tommypuglia/
Lindsey kicks off the episode with a model introduction using my PPU formula - say something personal, professional and unique about yourself. She's done over 100 obstacle course races, by the way!We go on to talk about a bunch of things with rich stories from her clients and her own life, such as...How confidence is tied to moving your body and trusting what you needWhy “should's” take up more mental energy than “failure”How she shifted to start doing business coaching when she initially thought she didn't do thatWhat was unanimously voted by her clients as their favorite unit in her mentorship course that surprised herAbout Lindsey:Lindsey helps people integrate physical, mental and emotional health and wellness. She is a personal trainer, life & business coach and speaker with over 15 years of experience. Her passion for health and wellness expands to her business coaching as she works with other professionals to build their businesses with compassion and strategy.Website - www.lindseyheiserman.comInstagram - www.instagram.com/lindseyheisermancoachingPodcast - https://lindseyheiserman.com/blog/About me:Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosconsultingFacebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Clubhouse: @karenlaosEpisodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
Most people aren't ready when asked to introduce themselves. The one thing we should be ready to talk about is ourselves! Use Karen's PPU method to be memorable and give structure to your message so you can stand out. In meetings, learn sentence prompts on exactly what to say when you want to interject. She talks about empathy and acknowledgement as a way to do that. Lastly, sometimes it's hard to deal with difficult audience members. What are the words you could use to diffuse and deflect, and still get your point across.About me:Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosconsultingFacebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Clubhouse: @karenlaosEpisodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos:
(ANOTHER LATE ONE BUT BY NOW U KNOW ABOUT THE BENDER smash.gg/allstonmelee)Did Allston Melee forget to upload a podcast? Maybe. Have we had a busy week? Hellz yeah. The gang sits down to talk about pressing issues such as How do we get Top Players to consistently enter tournaments, Casual Viewers having no idea where to find Melee tournaments, and PPU's victory lap from Competitor into Esports Professional.
© 2020-2025 Ivy Podcast Discovery LLC
