Think Outside Podcast

In this episode, host Brittany Lee sits down with renowned sleep trainer Summer Hartman of Summer's Sleep Secrets. Summer, a pediatric sleep consultant with The Newborn Sleep Company Agency and creator of The Baby Agent course, shares her expert insights on a range of sleep-related topics. Tune in as they discuss the challenges of crying and sleep training, navigating sleep transitions, dealing with sleep deprivation, and the pros and cons of co-sleeping and bed sharing. Whether you're a new parent or just struggling with sleep issues, this episode offers valuable tips and strategies to help you and your little ones get the rest you need. Don't miss this essential guide to better sleep for your family!Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing listTo connect with Summer and get support or resources:Newborn Sleep Company  Newborn IQ  Summer Sleep Secrets  Click Solved

Join host Brittany Lee as she chats with Brandon and Calvin Tate, the dynamic duo behind Magic Nights Publishing and authors of the enchanting children's book Blake's Adventure With The Halloween Witch. In this heartwarming episode, Brandon and Calvin share their unique journey through adoption, the joys and challenges of parenting as a gay, interracial couple, and how their experiences inspired their magical storytelling. Tune in for a delightful conversation filled with laughter, love, and the enchanting world of two dads who turned their dreams of family and writing into a beautiful reality.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this enlightening episode Brittany Lee, our founder of OkMomma.com, talks with Des, a cycle coach and feminine mentor. Together, they delve into the profound topic of reclaiming the womb through the blood mysteries. They explore the four phases of the menstrual cycle, the associated archetypes, and how these teachings can be imparted to coming-of-age girls. Tune in for an insightful discussion on the power and wisdom of the women's cycle and how embracing these natural rhythms can transform our lives.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this episode, our founder and host Brittany and Jacqueline the CEO of Holistic Lacation delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being.Connect further with Jacqueline on her website HolisticLactation.comJoin us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this episode, Brittany talks with Amanda Steele, a fellow momma, content creator, and owner of the brand Steele. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this episode, Brittany talks with Michelle Ray, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more!Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this episode we get to hear from 2 fantastic Labor & Delivery nurses who just so happened to have delivered Brittany's baby girl! Brittany shares intimate parts of her birth, asks common questions about birth like Braxton Hicks, epidurals, and more! We even got to answer some of your questions. OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

Hello Friends,This episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!!Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma PodcastJoin our Facebook groupJoin our mailing list

In this episode, I share the truth about the Third Trimester and all that you can expect! I talk about Braxton Hicks, sleep, medical appointments, recommendations, and the art of surrender.Books I recommend: The Womanly Art of Breastfeedinghttps://amzn.to/3yJfBMfBumpin' https://amzn.to/3Lt9IFHWhat To Expect When You're Expecting https://amzn.to/3sHQhCxSimplicity Parentinghttps://amzn.to/3lkICX2Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast

In this episode, I share my personal journey through my 2nd trimester along with facts and suggestions that I found helpful! Books I recommend: The Womanly Art of Breastfeedinghttps://amzn.to/3yJfBMfBumpin' https://amzn.to/3Lt9IFHWhat To Expect When You're Expecting https://amzn.to/3sHQhCxSimplicity Parentinghttps://amzn.to/3lkICX2Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast

Hi it's me doing a solo update episode because SO much has changed and transformed! I talk to you about my 1st trimester of pregnancy, our new house, my new career updates and help you learn a lot about pregnancy in general! Natural Cycles Referral code: https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=s0ysrlsi715a1355Resources I've loved so far: Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and BeyondWhat To Expect When You're Expecting 5th edition (and the App)Wedmd AppThe Bump AppThe Pregnancy Podcast: https://pregnancypodcast.com/40 Weeks Podcast: https://pregnancypodcast.com/week/

In this episode if #Therockromseries I chat with Buddy Nielsen of Senses Fail and we discuss what happens after you die, the truth about mindfulness, tour life & more! Follow Buddy here: https://www.instagram.com/budthechud/Follow me on all socials @brittycentxo and be sure to tag #ThinkOutsidePodcast to spread the word! xoxo

In this episode of #Therockroomseries I chat with Zach of Wavy Trees. We talk about LSD, channeling the dead, living in an actual tree, intuitive guidance and of course some music announcements.Follow Wavy Trees here: https://www.wavytrees.com/Follow me on all socials @brittycentxo and be sure to tag #thinkoutsidepodcast to spread the word!

In this episode of #TheRockRoomSeries I chat with Julian of Loveless! We talk about imposter syndrome, embracing fun, the creative process, new music & more! Follow Loveless here: https://open.spotify.com/artist/1MP7xlABJ13LtmHfG77SCJ?si=kWyh6guQQAS_bUg3CvtVrAFollow me on all socials @brittycentxo and tag #thinkoutsidepodcast so we can connect :)

In this episode of #TheRockRoomSeries I chat with Casey of Virginity. We discuss parenting and gender identity, anxiety, writing lyrics & more. Follow Virginity: https://virginityisrad.bandcamp.com/Follow me and tag me if you like this episode. @brittycentxo on all platforms! #therockroomseries #thinkoutsidepodcast

In this episode, I sit down with the lovely tiLLie, an incredible artist and soul, and we talk about #spookyseason, playing the bass, and share a ton of laughs. get to know tiLLie and listen to her music here: https://www.whoistillie.com/Book a session with me or request to be on my pod here: https://brittanylee.co/

In this episode, I sit down with money coach Clo bare and we discuss how to master finances. She shares advice and thoughts on index funds, crypto, emergency funds, and more! She has amazing content on her IG too so be sure to check her out: https://www.instagram.com/clobaremoneycoach/Share this episode and what you took from it and don't forget to tag me @brittycentxo on all platforms!

In this episode of #TheRockRoomSeries I sit down with Alexander "Woody" Woodrow, Spiritual dude in a heavy rock band

In this episode, I share a bit of my journey and recent lessons then guide you into a beautiful meditation. This meditation is super peaceful and allows you to visualize and connect with the power of mother nature and her many teachings. Use this during the day to reset, relax, or even before bed. “[Deep Into Nature] composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/ "

In this episode of #TheRockRoomSeries I sit down with my dear friend Devin Oliver, of I See Stars & ShYbeast, about new music, patience, the journey of life, success & more!Follow his journey here: https://www.instagram.com/devinoliver/https://www.instagram.com/shybeast/

In this episode of The Rock Room Series I chat with Vic Fuentes of Pierce The Veil about his foundation, giving back, depression & more! Follow Vic: https://www.instagram.com/piercethevic/Follow the LTD Foundation: https://www.instagram.com/ltdfoundation/

Welcome to #TheRockRoomSeries where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Andy Glass of We Came As Romans. We chat about grief, death, past lives, healing modalities, life as a touring artist and more!Follow Matty here: https://www.instagram.com/andyglassjaw/https://www.instagram.com/earthboundintuitive/

Welcome to The Rock Room where I go deep and dive back into my roots in the industry where it all began! I connect with friends, artists, fellow industry execs and so on. This episode features Matty Mullins of Memphis May Fire. We chat about his mental health, marriage, answer some fan Q&A and even get some exclusive info on his next solo single! Follow Matty here: https://www.instagram.com/mattymullins/

In this episode, Human Design Guide, Erin Claire Jones gives us the 101 on all things Human Design! Human Design is SUCH a powerful tool for life, business, relationships and everything in between! Connect with Erin Claire Jones HERE: https://linktr.ee/erinclairejonesUse Code Outsiders for a discount on her website!

In this episode I sit down with my friend of 10 years and fellow spiritual sis Raquelle Mantra. We discuss so many things like how perception is everything, taking your life back, and trust.Follow Raquelle and listen to our episode on here podcast! https://linktr.ee/raquellemantra

In this episode I sit down with the talented channeler, Elizabeth April, who is known for communicating with The Galactic Federation! We talk about 5D, interdimensional life, abductions, unlocking and trusting your gifts, her upcoming book & more! We even answer some fan questions towards the end! Connect with Elizabeth April here: https://www.elizabethapril.com/

In this episode you get a first hand look at what my first ever Sensory Deprivation Tank aka "Float Tank" experience was like!Where I went: https://www.instagram.com/puresweatfloatstudio/

Get comfortable, relax, unwind and breathe into this beautiful guided meditation intended to release the shackles and set you free.

In this episode I talk with Relationship Coach/Entrepreneur @BrookeWitt about the TRUTH behind navigating all relationships. We dig deep and get personal with our own relationships with our partners and ourselves.Book with Brooke: https://thejourneyinward.thinkific.com/collections

In this episode I sit down with, Hailey Taylor, a dear friend and Reiki Master. We discuss our journeys to where we are now, isolation, divine feminine, the female body & more!Follow Hailey here: https://www.instagram.com/thehaileytaylor/

In this episode I sat down with the creator of Unplug Meditation, Suze Yalof Schwartz. We talk about how Unplug came to life, how to unplug physically and energetically and much more!Download the unplug meditation app here: https://www.unplug.com/online-classes

In this episode I sit down with Transformational Coach Scott Victor Nelson to discuss so many amazing things from vulnerability to politics and the divine masculine. Connect with Scott here: https://www.facebook.com/Scott-Victor-Nelson-285702065035/https://www.instagram.com/scott_victor_nelson/

In this episode I sit down and chat with Zenbodiment coach Khadaura and we talk about MOVEMENT. Moving your body, mind, and soul. We share insights on presence, embodiment, and our personal stories of success and challenge and how it got us to where we are today. Follow Khadaura: https://beacons.ai/itskhadaura

In this episode I sat down with Spiritual Awakening Coach, Vikash Shivdasani, creator of Be Here Right Now. We discuss his beautiful and transformative story of how losing his ability to walk allowed him to see the world from a new set of eyes, reprogramming the mind, seeing the bright side, and more!!Follow Vik Here: https://behererightnow.com/

In this episode I sat down with subversive awareness coach Dr. Tyler Wasson, and we discussed his thoughts and practices on and within mindfulness, therapy, and beyond!Book a session with Tyler: https://linktr.ee/tylerwasson

In this episode I take you through a beautiful guided meditation that allows you to relax your mind, body, and soul. I take you on a visual journey to a beautiful space in nature where you will connect with the energy and flow of the water while embracing the starry night sky.

In this episode I sit down with Lee Davy the creator of The 1000 Days Sober Experience. We talk about the elimination diet, addiction, purpose, sex and spirituality. https://www.1000dayssober.com/Listen to my episode on Lee's podcast here: https://open.spotify.com/episode/6x8L6Z7SXiB9UKGwVTT3tL

In this episode I sit down with Alejandro Navia Mejia- Entrepreneur | Leader | Student of Life|Master Life Coach and we discuss all the magic mushrooms has to offer. We chat about neuroscience, anxiety, reprogramming, the power of source and even SEX ;) More on Alejandro here: https://linktr.ee/coachAlejandro

In this episode I have my dear friend Kaila, who is a reiki healer, on the phone to discuss energy healing and the reiki basics. (pardon the audio quality.)

In this episode I share a story with you about my personal journey and experience in a well known vortex in Sedona, AZ. Did I cry? Did I fall? Listen to find out!

In this episode myself and my dear friend of 14 years serve you some delicious ASMR. We incorporate peanut butter, a hair brush, berries, coffee and MUCH more. Tune in and get ready for some sensory pleasure and more importantly...a good time.

In this episode I guide you through a series of I AM affirmations to get you feeling energized, inspired and ready to soar. The affirmations can be used every single day to help focus your thoughts, manifest for your highest good and find clarity.

In this episode I got to sit down with some of my best gal pals and talk about astrology, meditation, deep breaths, superpowers, crying and much more! This is the 3rd segment of our interview so refer to the following podcasts for the other 2 segments.Segment 1: All The Feels Podcast with Callina & Kai. @allthefeelspodcastSegment 2: Caught In The Middle Podcast with Angel. @Caughtinthemiddlepod

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded after I guided her through this meditation so be sure to follow @lets_talk_soon to stay up to date on that and all of her amazing interviews!! Now let's meditate...

#DailyDeepBreaths are a series I have been doing on my IG stories daily that have gotten an incredible response. It is a great way to pause, take a few moments out of your day and take deep, healing breaths.

Welcome to Think Outside. I am Brittany Lee and this intro should give you a rundown of who I am, why I created this podcast and how YOU can get involved! Music by: Qlank