Podcast appearances and mentions of chris mirabile

In this episode of Hustle Inspires Hustle, Alex Quin talks with Chris Mirabile, founder of Novos, a company using science from Harvard and MIT to help people live longer and healthier lives. After surviving a brain tumor at 16, Chris committed to mastering health and aging, eventually becoming biologically 13.6 years younger than his chronological age. He shares low-cost lifestyle strategies like fasting, clean eating, consistent sleep, and moderate exercise, as well as advanced tools like Novos supplements and hyperbaric oxygen therapy. Chris also cautions against trendy, untested biohacks and stresses the importance of prioritizing fundamentals. His goal: to add over a billion years of healthy life to humanity.Episode Outline[00:00:00] Introduction of Chris Mirabile and Novos [00:03:00] Chris's brain tumor diagnosis and recovery journey [00:08:00] Impact of health struggles on self-esteem and mindset [00:12:00] Realizing aging is modifiable through lifestyle [00:15:30] Creating Novos and the science behind it [00:20:00] How lifestyle affects 70–90% of lifespan [00:24:30] Low-cost health tips: fasting, diet, activity, sleep [00:34:00] Higher-cost biohacks: Eight Sleep, supplements, hyperbaric chambers [00:40:00] Novos Core, Boost, and Vital explained [00:48:30] Risks of trendy health fads: grounding and peptide injections [00:55:00] Chris's vision: a billion years of healthy life for humanity [00:58:00] Final thoughts and where to follow Chris and NovosWisdom NuggetsLifestyle Over Genetics: You Have More Control Than You Think : Up to 90% of your lifespan is influenced by how you live—not your DNA. Chris emphasizes that the power to extend your healthspan is mostly in your hands.Build the Foundation First: Health Before Hacks : Chris stresses mastering sleep, diet, movement, and mindset before jumping into expensive tools or supplements. The basics drive the biggest results.Don't Fear Aging—Understand It : Aging is not a random process. It's driven by 12 known biological mechanisms, which you can slow with proper interventions backed by real science.Intentional Living: Reframe Hardship Into Purpose : Chris turned a brain tumor and his mother's cancer into fuel for building a health-driven company with a mission to help others live better, longer lives.Be Cautious with Health Trends : Not everything hyped in the wellness world is safe. Chris breaks down the importance of risk vs. benefit and why skepticism is healthy when it comes to biohacks.Power Quotes:""People have normalized feeling like shit.” - Alex Quin"Your body is the most advanced computer ever made." - Chris MirabileConnect With Chris :Instagram: (https://www.instagram.com/slowmyage/)Novos Instagram: (https://www.instagram.com/novoslabs)Linkedin (https://www.linkedin.com/in/iandeloney/)Website (slowmyage.com)Company: (novoslabs.com)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Mirabile's journey into health and longevity began with a preteen's desire to impress girls during school fitness tests—but quickly evolved into something deeper. By age 12, Chris was reading Men's Health, refining his diet, and obsessing over performance, though he later realized much of his early approach to health was misguided. At 16, his life took a dramatic turn when he suffered a seizure during a school field trip and was diagnosed with a large brain tumor. Emergency brain surgery saved his life, but the experience left a lasting impression, igniting a relentless drive to understand human biology and wellness. ⁣ Though he studied finance and entrepreneurship at NYU, Chris immersed himself in scientific research, especially in bio-gerontology—the biology of aging. Long before it was a buzzword, he was poring over PubMed studies, using genetic testing tools, and analyzing his own DNA to uncover predispositions that might have contributed to his tumor. After early success and eventual failure with a social media startup, Chris doubled down on his passion for health optimization. He founded Novos, a company dedicated to slowing the aging process through science-backed supplements and nutrition, collaborating with researchers from institutions like Harvard, MIT, and the Salk Institute. ⁣ Today, Chris combines rigorous science with real-world application. He launched NovoScore, a daily supplement targeting all 12 known mechanisms of aging, and developed a science-forward meal replacement bar that emphasizes longevity-promoting ingredients over trendy marketing. Through Novos and his personal platform SlowMyAge, Chris educates others on optimizing biological age, drawing from cutting-edge research in omics sciences and data-driven health tracking. With over 10 million supplement doses taken and partnerships expanding, Chris's mission is clear: to empower people to live longer, healthier, and more vibrant lives through informed, evidence-based choices.

Chris Mirabile hit rock bottom in his twenties - burnout, depression, a failed startup, and losing everything in Hurricane Sandy. But instead of checking out, he checked into his health. In this episode, Chris talks with Jon how that turning point led to NOVOS, a science-backed supplement designed to slow biological aging by targeting its 12 root causes. He breaks down the daily habits that dropped his biological age by over a decade, the sleep hacks that change everything, and why real longevity starts with discipline - not gimmicks.

If you want to slow your rate of aging or even reverse it - you'll need to know these 12 mechanisms of aging...and it's not what you think.  NOVOS not only makes products that address each of these mechanisms, they also will provide you with a biological assessment that is more accurate than any other in the world.  Check NOVOS our HERE ----> and use OPP for a discount! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com and hit me up sean@seanmccormick.com 01:28 Chris's Health Journey and Transformation 04:47 Understanding Aging and Longevity 08:55 Realistic Perspectives on Lifespan and Healthspan 10:53 The Science Behind NOVOS Age Test 19:31 The 12 Mechanisms of Aging 30:25 Understanding Cellular Communication and Aging 31:16 Debunking Longevity Supplements 34:38 The Science Behind Longevity Supplements 36:57 The Role of Lithium in Longevity 40:57 Ensuring Ingredient Purity and Safety 43:51 Customer Feedback and Product Efficacy 48:32 The Future of Longevity and Health 56:43 Empowering Through Knowledge and Technology

Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action and deep scientific understanding. His transformation extends beyond mere youthful appearance. He's aging 31% slower than average.  This remarkable feat is rooted in intense self-education and a disciplined lifestyle geared towards optimizing health at a molecular level. His story began at 16, when a severe seizure led to the discovery and surgical removal of a brain tumor. This life-altering event shifted his focus from basic fitness to a profound understanding of human biology and aging. A Scientific Awakening Chris transitioned from merely wanting to look fit to optimizing his long-term well-being. Utilizing academic databases like PubMed, he educated himself on the science of aging and its biological processes. The "Hallmarks of Aging" paper was a turning point, revealing aging not as inevitable, but as a series of manageable biological processes. This realization drove him to a proactive approach to health, aiming to manage and slow aging. Targeting the 12 Aging Mechanisms Today, Chris's lifestyle and biotechnology company NOVOS are structured around the 12 mechanisms that drive aging. Here's a quick look at how he addresses each: Mitochondrial Dysfunction: Enhanced through exercise and specific nutrients. Cellular Senescence: Reduced via supplements and fasting. Loss of Proteostasis: Improved by autophagy-activating practices. Intercellular Communication: Maintained by limiting inflammation. Genomic Instability: Addressed with hormetic stress like cold exposure. Epigenetic Alterations: Supported with lifestyle changes. Telomere Shortening: Minimized with diet and recovery. Deregulated Nutrient Sensing: Balanced through feeding/fasting cycles. Stem Cell Exhaustion: Preserved with low-inflammation living. Inflammaging: Reduced with anti-inflammatory strategies. Disabled Autophagy: Enhanced by intermittent fasting and polyphenols. Gut Dysbiosis: Improved through diet diversity and probiotics. By targeting these mechanisms, Chris actively works to slow and even reverse biological aging. Lifestyle as Medicine For Chris, lifestyle is the foundation of health optimization. His daily routine reflects the principles he has gleaned from his research. His diet follows a Mediterranean model, emphasizing whole plants, healthy fats, and moderate protein. He integrates periodic fasting to optimize longevity pathways. His exercise regimen is multifaceted, combining resistance training four times a week, cardio three times a week, and daily walking. Sleep is prioritized, with seven to nine hours tracked via the Oura Ring. Stress management is crucial, as well as incorporating journaling, meditation, and reframing challenges as opportunities for growth. He also utilizes specific supplements, such as NOVOS Core, developed from biotech research to support the hallmarks of aging. NOVOS: Measuring and Managing Aging NOVOS embodies Chris's belief in the scientific manageability of aging. The company offers precise formulations like NOVOS Core, which has shown lifespan extension in animal studies, and biological age testing via epigenetic analysis. The NOVOS Life app provides digital guidance, using AI to generate personalized longevity plans and estimate biological age, making longevity accessible and manageable. In this podcast, you'll learn... How Chris Mirabile reduced his biological age by 13.6 years and its importance. The 12 aging mechanisms Chris targets with NOVOS. Practical lifestyle adjustments for longevity, including diet, exercise, and stress management. The role of scientific innovation in managing aging. How to reframe challenges and use adversity for personal growth. EPISODE RESOURCES: Website LinkedIn Instagram xCom

Aging doesn't have to mean decline — in fact, what if you could slow it down or even reverse it? In this episode, Chris Mirabile, founder of NOVOS, breaks down the 12 Hallmarks of Aging and how understanding them can help you live a longer, healthier life. From mitochondria to telomeres, Chris shares the science behind why we age, the lifestyle changes that make the biggest impact, and how NOVOS created the first formula targeting all 12 aging mechanisms. He also shares his personal story of overcoming a brain tumor at 16, what inspired his passion for longevity, and why he now has a biological age 14 years younger than his chronological age. If you've ever wondered what's possible when science meets self-care, this conversation will change the way you think about aging and your future health.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.

Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.  In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process. Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He's even achieved a biological age that's 13.6 years younger than his chronological one—proving the power of science-backed strategies. Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.   "Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile   In This Episode: - From brain tumor survivor to longevity expert - The 12 mechanisms of aging explained - Top longevity practices: diet, fasting, and exercise hacks - The longevity hexagon: six pillars of anti-aging - Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital - Quantifying aging with NOVOS Age test - Where to find NOVOS Labs products and resources For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com   Resources Mentioned in This Episode: NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital. NOVOS Core: Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today. NOVOS Boost: Discover more at https://novoslabs.com/product/novos-boost/. NOVOS Vital: Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive. NOVOS Age: Learn more at https://novoslabs.com/product/novos-age/. Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox  Purity Woods' Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107   About Chris Mirabile Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to increase longevity. His entrepreneurial success includes co-founding multiple lucrative startups, including Hotlist, which acquired nearly a quarter billion people's social plans. Chris has built NOVOS Labs into more than just a supplement company – it's a pioneering consumer biotech platform leveraging cutting-edge science to help people take control of their healthspan and lifespan.   You can find Chris on his blog, Slow My Age, where he shares insights on living a longer, healthier life. You can also check out the documentary “Longevity Hackers.”    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Send us a textIn this insightful episode, I am joined by Chris Mirabile, a visionary in the field of longevity and the founder of Novos, a company at the forefront of combating aging through science-backed strategies and natural innovations. Chris shares his personal journey of health challenges and triumphs, which led him to a lifelong commitment to understanding the science of aging and optimizing human potential. His mission to bridge the gap between cutting-edge biotech and accessible health solutions has made him a trailblazer in the field of longevity.Our conversation dives deep into the 12 hallmarks of aging, a revolutionary framework for understanding the biological mechanisms behind the aging process.  We also explore actionable lifestyle changes and the synergistic role of nutrition, supplements, and mindfulness in enhancing healthspan and lifespan. From the potential of senescent cell management to the transformative power of personalized health strategies, Chris provides valuable insights for anyone seeking to live a longer, healthier, and more vibrant life. Tune in to uncover the secrets to slowing aging and unlocking your full potential.Looking to discover your science and optimize your life?APPLY FOR HEALTH OPTIMIZATION COACHINGhttps://coaching.knowyourphysio.org/Links Mentioned in Today's Episode:Click HERE to save on BiOptimizers MagnesiumKey Points From This Episode: Health transformation through adversity [00:01:22]Health transformation through adversity [00:05:06]Defining aging at the cellular level [00:09:41]Novos Longevity Diet Optimization [00:12:29]Nutrient inadequacies in modern diets [00:17:04]Testing for vitamin levels [00:20:29]Iron levels and health risks [00:24:51]12 hallmarks of aging [00:29:22]Cellular senescence and longevity [00:31:51]Fasting mimetics and longevity [00:35:54]Trace doses of lithium benefits [00:39:44]Telomere shortening and lifespan [00:45:10]Stem cell exhaustion and aging [00:48:17]Microbiome dysbiosis and health [00:51:31]Synergistic effects of formulas [00:56:48]Lifestyle strategies affecting aging [01:03:12]Nervous system's impact on supplements [01:06:07]Longevity accessibility for everyone [01:10:34]Slowing down aging [01:12:17] SlowMyAgeWebsiteNovos LabsWebsiteNovos Life AppFree mobile app available on iOS and Android, featuring a biological age test, personalized lifestyle guidance, and integrated LLM (AI-powered guidance).PeopleChris MirabileLinkedIn ProfileInstagram (@slowmyage)Andrés PreschelLinkedIn ProfileInstagram (@andrespreschel)Twitter (@andrespreschel)Dan BuettnerWikipediaBluSupport the show

Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: - His background and how he became so passionate about longevity - Why he created NOVOS - What is biological age and his everyday tips for reducing your biological age - What to do if you're already consistent with health foundations and want to take it to the next level and so.much.more. 175: Reducing your biological age with Chris Mirabile Here's more about Chris and his background: Chris Mirabile is an internationally recognized longevity expert and the founder and CEO of NOVOS, the world's leading consumer longevity platform. At an early age, Chris faced health challenges – a brain tumor – that sparked his passion for longevity medicine and gaining a deeper understanding of the connection between aging, disease, and mortality. Chris shares his personal longevity journey on his blog, SlowMyAge, where he tracks his lifestyle, self-experiments, and biological data while sharing how he successfully slowed his biological aging by 37%. Chris is featured as a longevity leader frequently in the press and has spoken on 100+ podcasts, forums, and at numerous global conferences. Based in Miami and New York, Chris created NOVOS, a Public Benefit Corporation with the mission of making longevity achievable and accessible for all. NOVOS is the first human longevity company to simultaneously address the 12 biological causes of aging through its scientifically validated, patent-pending, over-the-counter formulations, best-in-class biological age tests, and free digital tools. NOVOS' formulations are in a class of their own, being studied at academic labs and found to reduce DNA damage, cellular senescence, and oxytosis/ferroptosis; shown in a human case study to slow down epigenetic pace of aging for 73% of participants, with 0% accelerating; and multiple NOVOS customers featured in the news for being globally ranked in the top 5 for slowing their pace of aging. Check out NOVOS here and connect with Chris on Instagram.  Partners: Check out my all-time favorite weighted blanket and other health gadgets at Thersage and use FITNESSISTA for your reader discount! I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

How young are we really, on a cellular level? This week we are joined by Chris Mirabile, a brain tumor survivor and the visionary CEO of Novos, shares his journey of significantly reducing his biological age.  In full disclosure, I am a scientific advisor to NOVOS but I only affiliate with those companies that I believe in. Chris discusses the difference between chronological and biological age and learn how advanced epigenetic tests can offer insights into your health and longevity. We go through the evolution of epigenetic clocks, from Steve Horvath's groundbreaking research to the sophisticated tools we have today. These third-generation clocks provide the most accurate assessments, incorporating factors like gait speed and quality of life metrics, and Chris also reveals an exciting initiative from Novos offering a free biological age test based on survey data.We explore the progression of biological aging research, discussing how these assessments can measure the pace of aging and predict morbidity and mortality risks. Chris elaborates on second-generation clocks like PhenoAge and GrimAge and introduces the Dunedin Pace Clock, which highlights the impact of lifestyle on aging. Look forward to potential fourth-generation clocks that aim to integrate multiple biological markers for even more comprehensive health predictions. Our conversation emphasizes the power of lifestyle changes and personalized interventions in slowing the aging process, underscoring that aging is influenced more by lifestyle and environment than by genetics.Empower yourself with the knowledge that aging is an elastic process. Chris shares practical advice for adopting healthier habits and mindsets to improve your life quality and longevity. He emphasizes the importance of a positive mindset and affordable lifestyle changes over expensive treatments. Don't miss out on these insights to maximize your potential for anti-aging and lead a healthier, longer life.These sponsors support this podcast: Siphox Health, at-home health testing for all (15% off with this link):https://pathlongevity.com/Prolon, maker of the Fasting Mimicking Diet (20% off with this link):https://prolonlife.com/Lufkin Download a free sample chapter of Lies I Taught In Medical School here:https://www.robertlufkinmd.com/lies/ *** CONNECT WITH DR ROB ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: https://www.threads.net/@robertlufkinmd...

Dr. Hoffman continues his conversation with Chris Mirabile, Founder, CEO at NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan.

Unlocking Longevity: Deep dive into anti-aging science and Innovations In this comprehensive episode. Chris Mirabile, founder and CEO of NOVOS, the first-ever company to develop science-based solutions to slow down aging and increase human lifespan, reveals breakthroughs in longevity and health span extension. Chris recounts his personal health journey, starting with a brain tumor at age 16, that led to his passion for anti-aging science. The discussion covers various mechanisms of aging, including mitochondrial dysfunction, cellular senescence, and telomere shortening, as well as innovative interventions like rapamycin, stem cells, and lifestyle modifications. They also explore Novos' science-driven formulations, their AI-powered facial analysis tool, and practical strategies for optimizing health and longevity, such as sleep, stress management, and diet. Notable topics include the importance of early disease detection, the benefits of ingredients like lithium, Pterostilbene, NMN, and the impact of personalized health recommendations via the NOVOS Life app.

Ever wondered why some people seem to age faster while others barely slow down? Unpack the 12 hallmarks of aging, highlighting how hidden factors like inflammation & genomic instability could be sabotaging your health. But here's the good news: by adopting core lifestyle habits & understanding how supplementation really works, you'll take control of your aging process. With Chris Mirabile of Novos Labs, you'll gain insights from the largest database of longevity enhancing practices & how to fine-tune your routine for a longer, healthier life. Dive into all that & more in today's episode on ‘Novos Labs Longevity' Meet our guest Chris Mirabile is a serial entrepreneur, brain tumor survivor, & the youngest winner of NYU Stern's business plan competition. He co-founded multiple successful startups, including a real estate tech platform serving clients with over half a trillion USD in assets & Hotlist, a social platform that attracted interest from Google & Facebook. Driven by his passion for health & wellness, Chris turned his focus to longevity after surviving a brain tumor. As a “citizen scientist,” he spent over a decade researching aging & experimenting with lifestyle hacks. This journey led him to found NOVOS, the first nutraceutical company targeting the 12 biological causes of aging. NOVOS features a scientific advisory board with top biologists & geneticists from Harvard, MIT, & The Salk Institute, creating a biotech platform that empowers people to enhance their healthspan & lifespan. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Most supplement companies are primarily marketing-focused, not scientific or biotech-driven Combining ingredients can produce unexpected effects on the body Scientific studies should validate whether ingredient combinations are synergistic, rather than relying on marketing assumptions Negative synergy (dyssynergy) occurs when a combination of ingredients makes the result worse Feeling younger or looking better from HGH doesn't guarantee long-term health; it may actually be harmful Some antioxidants act as pro-oxidants, leading to an increase in the body's own antioxidants While you may feel a product works, negative biological effects might occur unnoticed Phosphatidyl inositol helps with stress & may benefit women with severe menstruation or hormonal issues About 70% of people are deficient in magnesium The supplement is designed for both biohackers & the average American, not just for obese individuals Tterastylabine is better absorbed through the gut & has a longer half-life in the blood than resveratrol, making it more effective Episode Highlights 06:23 Understanding The Truth About Longevity 17:07 What You Need to Know About Longevity Supplements 35:12 Behind The World's Largest Longevity Database 45:16 Longevity Practices To Start Your Journey Links Watch it on YouTube: https://youtu.be/CrcktKY9GlE  Full episode show notes: mindbodypeak.com/177 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode, Joe sits down with Chris Mirabile, founder and CEO of Novos Labs, to explore cutting-edge strategies for reducing your biological age and slowing the pace of aging.  Chris shares his personal journey and the science behind his success, diving into the mechanisms of aging and the powerful supplements that can make a difference.  They discuss the benefits of fisetin, glycine, hyaluronic acid, and more, uncovering how these ingredients contribute to longevity and overall health.  Chris also shares insights into his daily health regimen, the clinical trials backing Novos' products, and the innovative formulations that are paving the way for a longer, healthier life.  Tune in to discover how you can take control of your aging process and optimize your health with the latest in anti-aging science. - visit https://novoslabs.com/ - Follow Chris @slowmyage - Check out SelfDecode: https://selfdecode.com/ - Join Joe's online community: https://thejoecohenshow.com/

# 118 Want to Slow Aging? Unlocking the Secrets to Aging in Reverse with Chris Mirabile Have you ever wondered if it's possible to turn back the clock on aging? Today, we're sitting down with Chris Mirabile, a self-proclaimed longevity hacker who's cracked the code to aging in reverse. Through simple tweaks to his sleep, supplementation, exercise, stress management, and diet, Chris has transformed his biological age, boasting results that defy conventional aging norms. Meet Chris, a 39-year-old with the biological age of a 23-year-old. But here's the kicker: he's not just defying aging; he's doing it at a rate 31% slower than the rest of us. Curious how he does it? Well, Chris spills all the beans on his journey in his blog, SlowMyAge.com, where he shares his insights and discoveries with the world. But Chris's impact extends far beyond his personal journey. As the founder and CEO of Novos, a groundbreaking public benefit corporation, he's on a mission to revolutionize the way we approach aging. Novos isn't just another nutraceutical company; it's pioneering a new frontier by targeting the 12 biological causes of aging to promote healthy aging from the inside out.  And as Chris explains, understanding these underlying causes is the key to unlocking the secrets of aging and finding ways to defy it at the cellular level. So, are you ready to discover the fountain of youth? Tune in as we delve into the fascinating world of longevity hacking with Chris Mirable. Subscribe now and leave us a review to let us know how this episode helped you! Want to connect with Chris? Website: https://novoslabs.com/  LinkedIn: https://www.linkedin.com/in/chrismirabile  Instagram: @slowmyage  Twitter: slowmyage The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

In this episode, Dr. Derrick Hines continues his insightful conversation with Chris Mirabile, diving deeper into the practical applications of epigenetic testing. Chris suggests that an annual test is sufficient for most people, balancing cost and effectiveness while accounting for lifestyle changes throughout the year. The conversation delves into how these tests can guide healthier lifestyle choices that slow down the biological aging process.Chris shares insights from studies showing how Novos products can significantly impact biological age over time. The discussion emphasizes the importance of being patient and consistent with lifestyle changes to see meaningful results. Derrick and Chris also explore actionable steps listeners can take to improve their health and longevity.Takeaways:Annual epigenetic testing is recommended to track meaningful changes and avoid misleading seasonal effects.Consistency is crucial; significant changes in biological age typically appear after six months of dedicated lifestyle improvements.Practical steps to slow down aging include increasing vegetable intake, starting a simple exercise routine, and considering scientifically-backed supplements.You have more control over your aging process than you might think; small, informed changes can significantly impact your long-term health.Patience is key—true results come with time, so focus on sustainable, long-term habits rather than quick fixes.Utilizing epigenetic test results effectively means understanding your current lifestyle and making targeted adjustments to improve health outcomes.Links:DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickCHRISWebsite:https://slowmyage.com/Instagram:https://www.instagram.com/slowmyageX(Twitter):https://twitter.com/slowmyage

Welcome to another episode of the Pain and Performance Podcast. In this conversation, I invited Chris Mirabile. We discuss the topic of aging and how it can be influenced by various factors. We explore the different components of aging, such as mitochondrial dysfunction, cellular senescence, inflammation, and more. Chris shares his personal journey of discovering the importance of longevity after experiencing a brain tumor. We also discuss the concept of measuring biological age and the potential for slowing down the aging process through lifestyle changes and targeted interventions. In our conversation, Chris Mirabile, the CEO of Novos, discusses the science of aging and how to slow down the aging process. He explains the importance of measuring biological age and how lifestyle changes can impact the rate of aging. Chris also introduces Novos' products, including Novoscore and Novosboost, which are designed to slow down the pace of aging. He emphasizes the significance of personalized recommendations and daily actions to improve health and longevity. Our conversation covers topics such as diet, exercise, supplements, and psychological well-being.Takeaways-- Aging can be influenced by various factors, including mitochondrial dysfunction, cellular senescence, inflammation, and more.-- Lifestyle changes and targeted interventions can potentially slow down the aging process.-- Measuring biological age can provide insights into the rate of aging and the effectiveness of interventions.-- Optimism, purpose, and social connections are important factors for healthy aging.-- Addressing all the mechanisms of aging simultaneously may have a more significant impact on overall health and longevity. Measuring biological age is important to understand the rate of aging and the impact of lifestyle changes.-- Novos' products, such as Novoscore and Novosboost, can slow down the pace of aging and improve health.-- Personalized recommendations and daily actions based on scientific literature can help individuals improve their health and longevity.-- Key factors for healthy aging include diet, exercise, sleep, stress management, and social connections.-- A shift in mindset is crucial to realize that individuals have the power to slow down their aging process.Links:DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickCHRISWebsite:https://slowmyage.com/ Instagram:https://www.instagram.com/slowmyage X(Twitter):https://twitter.com/slowmyage

Chris is an internationally recognized longevity expert and the Founder of NOVOS, the world's leading longevity platform. In this episode, he discusses chronological versus biological aging and the 12 hallmark causes of aging such as inflamaging.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

Have you ever wondered if it's truly possible to slow down the aging process and extend your health span?    In this episode of The Wellness Revolution podcast, I am joined by Chris Mirabile, founder of NOVOS, to discuss the fascinating world of longevity science.   Together we discuss the number one risk factor for chronic diseases, and why we should be targeting the biological root causes of aging. Our conversation shares insights about the differences between anti-aging and longevity, the role of epigenetics in aging, and how lifestyle factors and targeted supplementation can make a significant impact on biological age.   Chris Mirabile is the Founder & CEO of NOVOS, the first human longevity company to simultaneously address the 12 Mechanisms of Aging through its scientifically validated, patent-pending, over-the-counter formulations; best-in-class biological age tests; and free digital tools.   Thank you to our sponsors: ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist  Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife  HigherDose: Use code AMBER15 to get 15% off at https://higherdose.com    Find more from Novos Labs: Website: https://novoslabs.co/  Instagram:  @novoslabs   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 03:16 Understanding Biological Age and Epigenetic Testing 08:14 Exploring the Metrics of Epigenetic Clocks 13:53 Alcohol and Longevity 21:57 Supplementation for Overachievers and Assessing Individual Needs 24:05 General Health Supplements and Specialty Supplements 27:00 Choosing a High-Quality Multivitamin to Fill Nutrient Inadequacies 29:10 NOVOS Core: Addressing the 12 Biological Root Causes of Aging 34:40 Affordability and Quality of NOVOS Supplements 37:59 Free Tools for Assessing Facial Aging and Skin Health 45:21 Providing Scientific Truth and Promoting Healthy Living Key Takeaways: Epigenetic testing can be used to measure biological age and determine an individual's pace of aging. Lifestyle factors, including diet, exercise, sleep, stress management, and social connections, play a significant role in aging. Supplementation can support longevity, but it is important to focus on general health supplements and consider individual needs and deficiencies. Supplements can help fill nutrient inadequacies, even with a healthy diet. NOVOS focuses on longevity supplements backed by scientific research and the expertise of renowned longevity scientists. NOVOS Core is their flagship product, addressing the 12 biological root causes of aging with over 400 scientific studies supporting its formulation.

Ever wondered how human connection impacts our health and aging? How we bond and stay attached to each other is at the core of your resilience, self-esteem, and physical health.  And when you feel connected, have high self worth and are healthy that is when you are able to put yourself out there and attract people in your life.  Episode 349 of The Charisma Quotient, “Redefining Aging and Connection: Interview with Chris Mirabile,” Chris shares his story of surviving a brain tumor as a teenager and how that inspired him to dedicate his life to health. He's now the CEO of NOVOS - a longevity supplement company.  In this unique episode, Kimmy and Chris delve into the world of health and longevity and how positive relationships impact your health.  You'll hear helpful insights on aging and wellness and the importance of having three positive relationships for significant health impact.  Listen in to hear Kimmy discuss how self-discipline, connection and maintaining a healthy routine positivity affects your dating life.  These two discuss how to overcome a lack of motivation and depression through envisioning a better future and contrasting it with the consequences of inaction. If you are feeling low energy and disconnected which is affecting your love life, then hop on a private call with Kimmy to talk about ways to help you get out of this funk.  Click here to book that now https://meetme.so/kimbreakthrough   You can learn more about Chris's company Novos and get his supplements here: https://novoslabs.com/ If you want to take it one step further and learn this stuff LIVE in person, ask Kimmy about her upcoming LIVE retreat, Spark Your Sexy by going to askkimmy.com     Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers  

Welcome to Super Entrepreneurs Podcast! I'm your host, Shahid Durrani. In today's episode, we are thrilled to have Chris Mirabile, a visionary entrepreneur and the founder and CEO of Novos, a cutting-edge human longevity company. Chris has co-founded multiple successful startups, including a commercial real estate tech platform with clients managing over half a trillion dollars in assets. Today, we delve into the innovative approach Novos takes to slow down aging by targeting 12 root causes, and explore the lifestyle changes that can help busy entrepreneurs extend their health span and lifespan. Tune in to discover actionable insights on diet, stress management, and groundbreaking longevity supplements that can help you stay younger for longer.   Chapter Stamps: Understanding Stress and Aging (00:00:00): Stress accelerates aging by causing physiological changes such as constricted blood vessels and increased inflammatory molecules. Importance of Longevity (00:01:00): Recognizing aging as the primary risk factor for chronic illnesses underscores the need to address it for extended healthspan and lifespan. Exploring the 12 Hallmarks of Aging (00:04:00): Scientists have identified 12 mechanisms driving aging, including mitochondrial dysfunction, cellular senescence, and genomic instability. Dietary Strategies for Longevity (00:07:00): Following a Mediterranean-style diet with tweaks can slow down aging, while factors like calorie intake and intermittent fasting play a role. Mind-Body Connection and Aging (00:10:00): Practices like meditation and prayer can help manage stress, promoting better physiological outcomes and longevity. Practical Steps for Longevity (00:19:00): Lifestyle factors such as stress management, relationships, sleep quality, and nutrient intake contribute to slowing down the aging process. Supplements and Longevity (00:22:00): Longevity supplements, supported by scientific research, can reduce DNA damage and slow down the pace of aging. Embracing a Longevity Mindset (00:25:00): Adopting a mindset focused on living healthier, longer lives can reduce suffering and promote overall well-being.   Pullout Quotes: "At NOVOS, our mission is to extend human healthspan, not just lifespan, ensuring people live healthier, more fulfilling lives." - Chris Mirabile "The science of aging is rapidly evolving, and we now understand that lifestyle and specific interventions can significantly impact our longevity." - Chris Mirabile "We created NOVOS with the vision of addressing the root causes of aging, utilizing cutting-edge research and evidence-based ingredients." - Chris Mirabile "Longevity is about improving the quality of life, not just extending the number of years we live." - Chris Mirabile "By focusing on cellular health and systemic aging processes, we aim to enhance vitality and well-being at every stage of life." - Chris Mirabile     Social: Website: https://novoslabs.com/  Instagram: https://www.instagram.com/slowmyage/  Linkedin: https://www.linkedin.com/in/chrismirabile/  X: https://twitter.com/SlowMyAge Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. 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As a brain tumor survivor and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds. Throughout his career, Chris has pursued a lifelong passion “health and wellness“ with an emphasis on avoiding disease, and extending his healthy lifespan. According to independently verified third-party epigenetic, metabolomic, telomere, and physiological tests, he was able to reduce his biological age by 37% and his pace of aging by 31%. Now approaching a chronological age of 40, Chris' biology is by most accounts that of someone in his mid-twenties. In following his life-long passion and after more than a decade of research and experimentation, Chris founded NOVOS, the first nutraceutical company that targets the 12 biological causes of aging to increase longevity. NOVOS includes a Scientific Advisory Board of six of the world's top biologists and geneticists who study aging from Harvard, MIT, The Salk Institute, and more. With NOVOS, Chris created much more than a supplement company, he built the leading consumer biotech platform that leverages the latest science to help people take control of their healthspans and lifespans. NOVOS is a Public Benefit Corporation (PBC).

I'm running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It's 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go #71: Dr. Anthony Youn, is a board-certified plastic surgeon, bestselling author, and anti-aging expert with a holistic approach to staying young. In this episode, he shares what you NEED to implement and the ideal food to consume to stay young. You'll also learn:  The 4 factors that cause our skin to age The correlation between stress and skin aging The main difference between fat and sugar in aging What fasting does to us Special thanks to our partners & sponsors: Hostinger: Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/ETM and get on your way to being your best self. Webull (free stocks) - https://erikataughtme.com/invest Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura Get Dr. Youn's book ‘Younger for Life'! From Amazon: https://erika.com/younger-for-life From his book shop: https://erika.com/autojuvenation/younger-for-life  Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.  Prefer video or want closed captions? Watch the episode on YouTube here:  https://youtu.be/3NKb9e3W3fs  If you're keen on extending your lifespan, you'll definitely appreciate this episode featuring Chris Mirabile, which delves into enhancing longevity through five key habits: https://erika.com/chris-mirabile Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg For more information, go to⁠ www.erikataughtme.com/⁠ Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money  Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT  ⁠Get more of my free resources. https://erika.com/all-links

All entrepreneurs are visionaries, but our latest podcast guest has a vision more lofty than most. Chris Mirabile aims to add one billion years of healthy life to humanity–a goal that may be within reach, given that Chris himself is aging 31% slower than the average person his age. Chris is the CEO and Founder of NOVOS Labs, the first human longevity company to simultaneously address all 12 biological causes of aging through its innovative, patent-pending over-the-counter supplements.  As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition, Chris has a track record of beating the odds. He's co-founded multiple lucrative startups, all while pursuing a lifelong passion for wellness, with an emphasis on avoiding disease, extending his healthy lifespan, and maximizing his well-being.  Getting Scientific Support Although Chris's background is in business, he wanted to ensure his ideas at NOVOS Labs were fully backed by the scientific community. So he decided to become a “citizen scientist”–running self-experiments, reading scientific articles, and networking with top scientists in the field. In the early years of NOVOS, Chris attended biotech events to get himself in the room with leading academics. It's an approach that's paid off. NOVOS has significant support in the scientific community, with some of the top minds in the field endorsing their products. To date, their anti-aging supplements have been backed by more than 400 scientific and independent research studies. Natural Ways to Improve Your Health NOVOS Lab's anti-aging supplements target 12 biological hallmarks of aging to improve health and extend the lifespan. But even without taking supplements, Chris says there are plenty of natural ways to slow the aging process. The first strategy is through nutrition. Meal timing, otherwise known as intermittent fasting, involves restricting your food intake to certain hours of the day (typically 16 hours of fasting with an eight-hour window for eating). Eating natural foods such as fish and whole eggs, is another way to slow aging.  As for exercise, Chris recommends 25 minutes of low to moderate cardio each day, paired with strength training two to three days per week. Another important factor for our health is sleep: if you live in the city, try blackout curtains or an eye mask to keep light out of your bedroom. Make sure the temperature of the room is cool and use ear plugs to block noise if necessary.  Meeting Market Demand It's clear from the success of NOVOS that Chris had identified a strong market need. Their supplements sold out in the first week, and for the first year, their biggest problem was keeping up with demand. All of NOVOS's early growth was organic and word-of-mouth. In July 2021, the company sales metrics were still performing extremely well, so they decided to raise their first round of venture capital. With the help of $5 million in funding, they hired their first employee that fall and have grown steadily ever since. Enjoy this episode with CEO and Founder Chris Mirabile… Quotes “The question is, is what you're about to do actually good for you in the long-term as well? And the answer is not always. A lot of the health advice, and even medical advice at times, is focused on short-term goals.” “I want to have a positive impact on the world. I want to do good for people in any way that I can.” “The way I define longevity is increasing your healthspan and your lifespan–both how long you live without chronic disease and how long you live before passing away.” “What we're thinking about is the 100-year-old who's on the dancefloor at their great-great-grandkid's wedding and living it up, and has more energy than the 50-year-olds and 40-year-olds. That's longevity. That's what we want, and that's achievable.”  “How can we take modern living environments and optimize lifestyles as much as possible, so that we can replicate–or even go further, in some cases–than those living in Blue Zones?” “I want to spread this knowledge to as many people as possible, because you really can slow down or speed up your pace of aging, and everyone should at least have that knowledge to then decide for themselves if they're going to take the care to slow down their aging.” Links mentioned in this episode: NOVOS Labs Website: https://novoslabs.com Chris's Website and Blog: https://slowmyage.com  Connect with Chris on LinkedIn: https://www.linkedin.com/in/chrismirabile

Picture this – you're a teenager, on the brink of exploring life, and you're told you have a brain tumor. That's exactly what happened to our guest, Chris Mirabile, who turned a life-altering experience into a catalyst for personal transformation. Listen in as Chris shares his journey from a brain tumor survivor to a health and wellness advocate, emphasizing the need to consider both short-term and long-term effects of lifestyle choices. His insights on the potential risks associated with prescription drugs are truly eye-opening.Now, imagine embarking on a personal quest to find the perfect nutrition plan for longevity. We've all been there, exploring different diets like the USDA pyramid, the paleo and ketogenic diets. You'll be amazed at how simple dietary tweaks can make a significant impact on your health. Remember, it's not about following a diet trend, it's about finding what works best for you.Ever wondered about your biological age and how it affects your longevity? We've got you covered! Together with Chris, we take a deep dive into the science of aging. Furthermore, we explore epigenetic methylation clocks and telomere length to evaluate biological age and morbidity risk. This episode will profoundly alter the way you understand aging and longevity. Tune in, and let's explore the secrets to living not just a longer life, but a healthier one.*** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.

If there is one thing that humanity has been striving for since its inception, is the pursuit of longevity. Today I'm with Chris Mirabile, Founder & CEO of NOVOS Labs who brings us one step closer to cracking the code of aging and longevity and offers fascinating insight into the intersection of health, performance, and longevity. We discuss how short-term health strategies may not always contribute positively to longevity, and the nine hallmarks of aging that NOVOS Labs aims to address. These include loss of proteostasis, DNA damage, attrition of telomeres, mitochondrial dysfunction, cellular senescence, altered cellular communication, dysregulated nutrient sensing, epigenetic alterations, and telomere shortening.    Chris's interest in health began when he was 12 and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age, and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically. As we dive deeper into the realm of aging and anti-aging strategies, we bring ourselves one step closer to a future where longevity is not just a dream, but a reality.   Chris Mirabile graduated from NYU Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital.    Vist novoslabs.com and use code NAT5 to save.   Thank you to our sponsors for making this episode possible: BiOptimizers: Use code bionat10 at magbreakthrough.com/bionat  LMNT: Visit DrinkLMNT.com/NAT - no code needed Mitopure: Use code NAT10 for 10% off at https://www.timelinenutrition.com/shop/nutrition. Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from Chris: Instagram: instagram.com/slowmyage/ Twitter: twitter.com/slowmyage Website: slowmyage.com   What we discuss: (0:03:00) - The Short-Term Health vs. Longevity Dilemma (0:10:34) - Balancing Strategies for Longevity (0:19:29) - Aging and Anti-Aging Formulations (0:28:32) - Autophagy and Microbiome in Aging (0:39:26) - Understanding Senescent Cells-Safest Approach (0:53:55) - Comparing Different Aging Clocks   Key takeaways: Aging and longevity are complex processes with numerous factors at play, such as loss of proteostasis, DNA damage, attrition of telomeres, mitochondrial dysfunction, cellular senescence, altered cellular communication, dysregulated nutrient sensing, epigenetic alterations, and telomere shortening.  Senescent cells, while often perceived negatively due to their contribution to aging, can also play beneficial roles in certain contexts such as wound healing and limiting fibrosis. However, current senolytics can pose risks due to potential toxicity and lack of precision in targeting the right cells. While strategies such as severe caloric restriction or prolonged fasting can contribute to longevity, they may also have detrimental effects on short-term health and performance. It's crucial to strike a balance and consider the long-term implications of these health strategies. The ideal time to start implementing longevity strategies, like Novos, is around late 20s to early 30s.  

Full Episode Description:   When you're asked your age, how does that make you feel?  Do you feel older than your stated age number, or younger?  Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness.  Is all that even possible?  And if so, is it expensive to be on that path?   What is a biological age test?  Have you ever had one?  Simply, it involves taking a sample of your DNA, typically through a cheek swab, to identify how your body has ages on a cellular level.  The result is based on both your DNA traits as well as epigenetic or lifestyle choices.   Biological tests may not be the most accurate way to test for aging, but they do indicate how much damage has been done to your body's tissues as they have aged.   There are a number of factors that can affect how you  age.  These are categorized as intrinsic factors and extrinsic factors. Intrinsic factors include those that cannot be changed or modified, such as genetics, damage to your DNA, and the structure of your skin's components, collagen and elastin. Extrinsic aging, on the other hand, can be modified.   These include the environment or pollution, lifestyle choices, sun exposure, smoking, nutrition, hydration, chronic stress, loack of sleep, and others.   Conventional wisdom is such that in order to live a long and healthy life, all of these extrinsic factors must be addressed effectively and consistently.   Chris Mirabile believes that living a long and healthy life doesn't have to be so arduous or expensive. He emerged from a serious medical diagnosis with a drive to live a long and healthy life.  He shares how to reduce your biological age without intense commitment or breaking your budget.    He shares how to reduce your biological age without intense commitment or breaking your budget.    Chris is an entrepreneur, Founder, guest speaker, Webby awards honoree, and a problem solver.   Insider.com stated that “After surviving a life-threatening seizure caused by a brain tumor at the age of 16, Mirabile devoted himself to healthy aging, which led him to found Novos, a longevity-supplements company.”  (source: https://www.insider.com/anti-aging-protein-smoothie-recipe-biological-age-chris-mirabile-2023-8)   Chris is actually 39 years old; that's his chronological age.  But, if you were to ask his age, he may probably say that he has a “biological age” of 26.   How can that be? He joins me today via Streamyard on the Forever FAB Podcast to discuss aging and how to beat the clock.  Keywords:   Longevity Entrepreneur Health Wellness Business Founder Biological age Chronological age DNA Supplements Novos   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to live a long and healthy life?  Learn how and sign up for Chris' blog  at slowmyage.com. If you're ready to reverse the clock, shop novoslabs.com. Follow Chris on social: @novoslabs and @slowmyage *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Links: novoslabs.com

On today's episode of the Entrepreneur Evolution Podcast, we are joined by Chris Mirabile. As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds.  His business success hit early with Hotlist, a startup that acquired nearly a quarter-billion people's social plans and caught the interest of both Google and Facebook. But when another business's underhanded dealings bankrupted his company, and an apartment break-in left him virtually penniless, Chris dropped from the high life to rock bottom.   Since that first success (and failure), Chris has co-founded multiple lucrative startups, including a commercial real estate tech platform whose first clients possessed more than a half trillion USD in assets.  His latest venture is NOVOS, the first nutraceutical company that targets the 12 biological causes of aging to promote healthy aging and extend the human lifespan, where he serves as CEO. NOVOS includes a Scientific Advisory Board and Medical Advisory Board of seven of the world's top biologists, geneticists and MDs who study aging from Harvard Medical School, MIT, The Salk Institute, and more.  They've raised $3.15M in venture capital funding. Chris has stayed grounded through the ups and downs in his business life by pursuing a lifelong passion – health and wellness – with an emphasis on avoiding disease (spurred by his encounter with a brain tumor), extending his healthy lifespan, and maximizing his performance and well-being.  Through a series of inexpensive lifestyle hacks focused on the latest longevity science, he has managed to reverse his biological age by more than 13 years. He is a 39-year-old with a biological age of around 26 and continues to age at a rate that's 31% slower than normal.Chris has been featured in many leading media outlets, including New York Post, Daily Mail, Leaps.org, and Longevity.Technology, and conducted 50+ podcast interviews.  For more information, visit https://novoslabs.com/ We would love to hear from you, and it would be awesome if you left us a 5-star review. Your feedback means the world to us, and we will be sure to send you a special thank you for your kind words. Don't forget to hit “subscribe” to automatically be notified when guest interviews and Express Tips drop every Tuesday and Friday. Interested in joining our monthly entrepreneur membership? Email Annette directly at yourock@ievolveconsulting.com to learn more.  Ready to invest in yourself? Book your free session with Annette HERE.  Keep evolving, entrepreneur. We are SO proud of you!  --- Support this podcast: https://podcasters.spotify.com/pod/show/annette-walter/support

Full Episode Description:   When you're asked your age, how does that make you feel?  Do you feel older than your stated age number, or younger?  Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness.  Is all that even possible?  And if so, is it expensive to be on that path?   What is a biological age test?  Have you ever had one?  Simply, it involves taking a sample of your DNA, typically through a cheek swab, to identify how your body has ages on a cellular level.  The result is based on both your DNA traits as well as epigenetic or lifestyle choices.   Biological tests may not be the most accurate way to test for aging, but they do indicate how much damage has been done to your body's tissues as they have aged.   There are a number of factors that can affect how you  age.  These are categorized as intrinsic factors and extrinsic factors. Intrinsic factors include those that cannot be changed or modified, such as genetics, damage to your DNA, and the structure of your skin's components, collagen and elastin. Extrinsic aging, on the other hand, can be modified.   These include the environment or pollution, lifestyle choices, sun exposure, smoking, nutrition, hydration, chronic stress, loack of sleep, and others.   Conventional wisdom is such that in order to live a long and healthy life, all of these extrinsic factors must be addressed effectively and consistently.   Chris Mirabile believes that living a long and healthy life doesn't have to be so arduous or expensive. He emerged from a serious medical diagnosis with a drive to live a long and healthy life.  He shares how to reduce your biological age without intense commitment or breaking your budget.    He shares how to reduce your biological age without intense commitment or breaking your budget.    Chris is an entrepreneur, Founder, guest speaker, Webby awards honoree, and a problem solver.   Insider.com stated that “After surviving a life-threatening seizure caused by a brain tumor at the age of 16, Mirabile devoted himself to healthy aging, which led him to found Novos, a longevity-supplements company.”  (source: https://www.insider.com/anti-aging-protein-smoothie-recipe-biological-age-chris-mirabile-2023-8)   Chris is actually 39 years old; that's his chronological age.  But, if you were to ask his age, he may probably say that he has a “biological age” of 26.   How can that be? He joins me today via Streamyard on the Forever FAB Podcast to discuss aging and how to beat the clock.  Keywords:   Longevity Entrepreneur Health Wellness Business Founder Biological age Chronological age DNA Supplements Novos   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to live a long and healthy life?  Learn how and sign up for Chris' blog  at slowmyage.com. If you're ready to reverse the clock, shop novoslabs.com. Follow Chris on social: @novoslabs and @slowmyage *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Links: novoslabs.com

As a teenager Chris Mirabile developed a "humble appreciation of life" that turned into a life-long dedication to biohacking and self-experimentation.   He survived a brain tumor at the age of 16 - an experience that piqued his interest in longevity research and eventually to the launch of NOVOS, a nutraceutical company that targets the biological causes of aging to increase longevity.  An appreciation of science and peer-reviewed research has seen Chris emerge as a leading voice in the pursuit of healthy aging and longevity. In this interview we cover:Recovering from a brain tumor - Chris's lightbulb moment.Evolving interest in human longevity - seminal article Cell - Hallmarks of AgingHow an invincible attitude as a teenage morphed into a humbling appreciation of lifeTacking the US Marine Corps benchmark for fitnessNurturing an interest in biohacking through citizen science and self experimentationThe lifestyle interventions to make the biggest impact on healthThe value of strong healthy relationships and social tied to the communityHow our definition of moderation (in everything) is shifting and changingThe value of recovery over pushing too hard to achieve optimum fitnessAdding a billion years of healthy life to humanityHow longevity plays a role in how your lookClarifying the differences between biological and chronological ageRead a transcript:  LLAMA podcast website-Affiliation disclosure: This podcast receives a small commission when you use the code LLAMA for purchases from companies below which support our mission.   It helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. -FlexBeam red light therapyRecharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Today's conversation is with Chris Mirabile. Chris is the founder & CEO of NOVOS, a cutting-edge consumer longevity biotech company.  Expect to learn about what inspired Chris to go on a lifetime pursuit of true health, staying resilient in the face of health challenges, handling the stress of building and scaling businesses, as well as the what some of the common misconceptions are around the emerging and growing field of longevity. Chris' own story is fascinating and having achieved a biological age 13.6 years younger than his chronological age, he is well positioned to share actionable and practical advice on reversing your ageing including on sleep, training, diet and more. In this discussion, we learn how he is ageing 31% slower biologically than he is chronologically. This podcast is not restricted to health and you'll enjoy Chris' insights on business, mindset, and passion too. Today's podcast is brought to you by my Podcast Masterclass. Over the last 3 years, I've learnt so much in and I've distilled all this experience into a simple to follow 9 module video course including equipment and software guides, templates for managing and securing the best guests in your niche, and even my secrets to researching and preparing for interviews. The link to enroll is in the show notes http://mypodcastmasterclass.thinkific.com/ Connect with Chris: Insta - www.instagram.com/slowmyage/ Blog - https://slowmyage.com/ Novos - https://novoslabs.com/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Dr. Becky Campbell and Dr. Krystal Hohn, are joined by Chris Mirabile, the Founder/CEO of NOVOS Labs, a Public Benefit Company dedicated to leveraging science and testing to slow aging naturally and safely.   In this episode we discuss the topic of longevity and aging as Chris goes into the concept of biological age, which differs from our chronological age. Learn about the 12 biological causes of aging, top nutrient insufficiencies that impact the aging process, and the critical role of NAD in aging. Chris also shares insights on ways to test your biological age, providing valuable knowledge to improve longevity.   NOVOS is at the forefront of providing great nutraceuticals, tests, and knowledge to help you enhance your healthspan and quality of life. If you're intrigued by the science of aging and eager to uncover some wisdom relating to longevity, don't miss this episode!  TOPICS: (02:03) meet Chris Mirabile (06:35) Biological age (09:21) Biological causes of aging (18:24) Nutrient insufficiencies  (22:32) Aging and NAD (30:08) Testing More from Chris Mirabile: Follow Chris Mirabile on Instagram | https://www.instagram.com/slowmyage/?hl=en  Website | https://novoslabs.com/ Longevity Quiz | https://novoslabs.com/age-test/ NOVOS Longevity Kit | https://novoslabs.com/product/longevity-kit/

Chris Mirabile's passion for health started young. At 12, he stumbled on to a copy of Men's Health magazine, which inspired him to take care of his body through exercise and what he believed was a healthy diet. Health became an integral part of his life until everything changed when he was 15. While on a school trip in New York City, Chris unexpectedly had a seizure caused by an undetected, golf ball-sized brain tumor that had been growing for years. This medical emergency necessitated immediate surgery and completely upended his life. It forced him to reevaluate his understanding of health, realizing that true well-being goes beyond just physical appearance and athletic abilities. It also ignited a new-found curiosity about the biological aspects of health and set him on a new path. Regarding biological age and chronological age he states, "Biological age and chronological age are two different things . . . biological age is essentially how old you are biologically, which is correlated with your risk of mortality, your risk of morbidity, or chronic illness, It's basically also how how physically and mentally capable you are." Some key moments:  Started fascinated with fitness. Undiagnosed brain mass reveals true health. Initially created a company called the Hotlist for transparency on city events. Failed business led to self-reflection and insecurity. Quickly realized timing is crucial for new ventures, and was taught how to 'learn to fail."  Aging can be reversed in animals. Controversial in humans. Biological causes of aging include mitochondrial dysfunction, cellular senescence, DNA damage, and more. Using NOVOS Core, 73% of people reduced their biological aging. Tons of free info, quizzes & tools are available on their site as a public service corporation. A few key takeaways: Chris's personal experience with a health scare at a young age greatly influenced his passion for health and wellness. This experience led him to become an entrepreneur and make a positive impact on people's lives. Before starting NOVOS, Chris had an early stage company in the social networking industry called Hot List. The aim was to bring back exclusivity to college students and promote real-life social interactions. His background in programming and early job experience in the tech industry inspired him to pursue entrepreneurship. He saw the potential for using technology to improve people's lives and create business opportunities. The idea for Hot List came from the realization that in a city like New York, a simple decision to turn left or right could greatly impact one's social experiences. Hot List aimed to provide transparency and detailed information about events and venues, helping people make informed choices about where to socialize. Choosing the right business partners is crucial in an entrepreneurial venture. Trust and complementary skills are essential factors to consider when forming a team. In Chris's case, he teamed up with friends from school who shared his vision and were willing to commit to the business full-time. Click here to download transcript.  Resources:  Chris Mirabile: https://www.linkedin.com/in/chrismirabile/  NOVOS: https://novoslabs.com/  NOVOS longevity quiz: https://novoslabs.com/age-test/  Longevity blog: https://novoslabs.com/live-longer-slow-aging-life-extension-blog/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

 Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways   Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!   ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

SHOW NOTES In this episode MacKenzie talks with Chris Mirabile about biological age and what we can do to help actually reverse our aging and risk of disease. LINKS MENTIONED Novos- Chris's Wellness Company Slow My Age- Chris's Blog @slowmyage- Chris's Instagram MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Monat Site JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial Caraway Home- visit Carawayhome.com/LWA or use code LWA at checkout for 10% off your next purchase AG1- FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/LIVEWELL SHOP WITH US ON AMAZON Find our favorites here!  *Affiliate links and sponsors are included in this post. Thank you for your support!

Chris Mirabile is the founder of NOVOS, the first nutraceutical company that targets the 10 biological causes of aging to increase longevity. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Chris Mirabile: Website: https://novoslabs.com/ Instagram: http://instagram.com/novoslabs/ Facebook: http://www.facebook.com/novoslabs Twitter: https://twitter.com/novoslabs/ LinkedIn: https://www.linkedin.com/company/novoslabs/ TikTok: https://www.tiktok.com/@novoslabs YouTube: https://www.youtube.com/c/NOVOSLabs

In this episode, we sit down with Chris Mirabile, the visionary founder and CEO of NOVOS, a pioneering company dedicated to reshaping the future of aging through cutting-edge supplementation and scientific innovation. We'll discuss:✨ Chris's incredible journey of transformation, inspired by a brush with death at age 16.✨ Chronological vs. Biological age and how Chris managed to reduce his biological age by over one-third!✨ The cutting-edge science behind NOVOS's longevity supplements.✨ Tips and insights on extending your vitality beyond diet and exercise.To learn more about Chris visit slowmyage.com

People typically focus on short-term and long-term health goals, which differ from a longevity-focused approach. In this episode, Chris Mirabile talks about how to incorporate longevity-focused practices in life. He also explains how NOVOS provides science-backed solutions for longevity through supplements, testing kits, and AI-powered tools. Listen to discover the secrets to aging in reverse! Click this link to the show notes, transcript, and resources: outcomesrocket.health

On episode #172 of Kickoff Sessions we sit down with Chris Mirabile, Founder & CEO of NOVOS, a cutting-edge consumer longevity biotech company. In this episode, Chris opens up about his battle with cancer, the challenges of startup growth, and the associated mental health hurdles. He delves into the significance of utilising precise biomarkers for anti-aging, imparts his dietary expertise, and provides valuable biohacking guidance.Furthermore, we explore strategies for enhancing both skin health and cognitive function. Chris unfolds the intriguing narrative behind NOVOS, explores Blue Zones, fasting, and the impact of alcohol on sleep, while offering practical sleep improvement tips.He also emphasises the importance of preserving optimal muscle mass, sustaining cardiovascular fitness, and nurturing relationships and community. Be sure to watch till the end as Chris shares his biohacking regimen.If you enjoyed this podcast, please consider leaving a 5-star rating on Spotify and a review on Apple Podcasts.Chris' Socials:LinkedIn: https://www.linkedin.com/in/chrismirabile/Instagram: https://www.instagram.com/slowmyage/?hl=enMy Socials:Instagram: https://bit.ly/3LFbEgELinkedIn: https://bit.ly/3FCS3JATwitter: https://bit.ly/3ExJ26Z⏺️ Voics: https://www.voics.co/

People typically focus on short-term and long-term health goals, which differ from a longevity-focused approach. In this episode, Chris Mirabile talks about how to incorporate longevity-focused practices in life. He also explains how NOVOS provides science-backed solutions for longevity through supplements, testing kits, and AI-powered tools. Listen to discover the secrets to aging in reverse! Click this link to the show notes, transcript, and resources: outcomesrocket.health

Exciting opportunity for small to medium business owners employing 5-30 team members. Are you ready to learn, grow, and invest in your ongoing development? Don't miss out on our latest podcast featuring a special guest who shares invaluable insights for business success. In this episode, Troy asked Chris Mirabile, the founder of NOVOS based in Melbourne, Australia, the final five questions: What do you think Chris thinks is the most challenging part of growing a small business? According to Chris, the competition in small businesses is the hardest thing to deal with. He therefore places a strong emphasis on the necessity of being quick on your feet, incredibly strategic, and thinking about how you may outpace, outgrow, and finally take first place in the space. Chris' favorite business book is "Blue Ocean Strategy" by Roger Wayne. However, he highlights the significance of discipline, and focusing on the big picture and the nitty gritty, small picture as well, such as being involved in the day-to-day as well. Chris believes that listening to many podcasts that cover a subject or problem you're facing and then seeking highly rated podcasts that have addressed that subject has a significant impact on your professional development. It is frequently good to listen to those and other business owners and learn how they have dealt with problems in order to ignite your creativity for how you will deal with a similar problem. Chris suggests that mastering customer relationship management (CRM) is a useful tool for small business success. Like if you could increase the size of your database of clients and prospects. And after that, you can give those folks extremely useful material, which will help your CRM grow and bring in more money. Finally, if Chris could go back to day one of starting out, he would advise himself to just take it a day at a time, the best way to actually succeed is to not think ahead of all of the challenges and the stressors that might come to you. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights!  Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Chris Mirabile, a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition.His business success hit early with Hotlist, a startup that acquired nearly a quarter-billion people's social plans and caught the interest of both Google and Facebook. But when another business's underhanded dealings bankrupted his company, and an apartment break-in left him virtually penniless, Chris dropped from the high life to rock bottom. His latest venture is NOVOS, the first nutraceutical company that targets the 12 biological causes of aging to promote healthy aging and extend the human lifespan, where he serves as CEO.Additional areas of discussion:What it is like being a public benefit organization Getting feedback and dataPros and Cons of a virtual teamFunding advice for people startingHave a question for an upcoming guest or myself? Show partnership? Let's chat! Send me an email to podcastsbylanci@gmail.com.Brought to you by speaker coach, Cesar Cervantes - Specializing in helping you get your transformative message to the TEDx stage. Guaranteed. To schedule your free brainstorming session, visit CesarCervantes.tv.Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliSupport the showIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here

#44: Chris Mirabile is the Founder and CEO of NOVOS: the first human longevity company that aims to extend human lifespan by slowing down aging. After surviving a brain tumor at the age of 16, Chris became passionate about health and wellness. For the past decade, Chris has been involved in researching and developing longevity practices to reverse his biological age. In today's episode, we discuss chronic illnesses, aging, and the main factors that trigger them both. Chris also gives us advice to prevent ageing and to live a healthier lifestyle–in moderation, of course! Special thanks to our partners & sponsors: If you've been wanting to kickstart your health, then go to my CoPilot link erika.com/copilot to get a 14-day FREE trial with your own personal trainer! DeleteMe helps you to remove your personal information from people search websites so that you are protected online. Just go to JoinDeleteMe.com/Erika and use code ERIKA, to get 20% off all consumer plans, so that you can stay protected online. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, here - NetSuite.com/ERIKA Webull (free stocks) - erikataughtme.com/invest Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.  Prefer video or want closed captions?⁠⁠ Watch this episode on YouTube. Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erikakullberg.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ For more information, go to⁠ https://www.erikataughtme.com/⁠. Get on my personal finance & investing course priority waitlist here. https://erikakullberg.com/3DMoney Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erikakullberg.com/MasteringYT  ⁠Get more of my free resources.⁠

Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.   If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. Chris Mirabile is the founder and CEO of Novos, the first human longevity company to simultaneously address the 12 mechanisms of aging - the biological causes of aging which Chris explains very well - through its innovative patent-pending over-the-counter formulations.  With that in mind, during the conversation around aging, they also covered what aging has historically been, becoming decrepit with failing health, and what it could possibly be like if we took everything we've learned about it and made intentional choices to age differently.  Chris also shares with us the story of why he became so interested in ageing (he had a brain tumour as a kid), he tells us all about the fancy term “antagonistic pleiotropy” (a fancy way of explaining how our genes age), and what ageing really is (it's not just wrinkles). Chris explains how we would coach someone who is interested in longevity differently from someone who is interested in gaining muscle mass, and how the USA is one of the only countries in the world that has reduced its health span while increasing its lifespan.  This episode is very fun and exciting. Even if you don't coach anyone who is worried about ageing or longevity (at the moment, anyway) we know you'll enjoy it.

In this engaging episode, Chris Mirabile, the founder and CEO of Novos Labs, shares his inspiring journey through the intricate world of anti-aging and longevity. As the visionary behind the first human longevity company addressing the 12 Mechanisms of Aging, Chris pulls back the curtain on his innovative, patent-pending formulations designed to enhance life's longevity.From personal lifestyle decisions to the science of aging, he discusses a myriad of factors that influence our aging process, revealing the surprising truth about the role genetics play. With a strategic focus on the importance of lifestyle choices, he explores critical areas such as nutrition, physical activity, psychology, relationships, and our physical environments.By dissecting the modern lifestyle's complexities, Chris provides valuable insights into maintaining our health and longevity in a challenging world. From the power of intermittent fasting and balanced exercise to the role of intelligent supplementation, he gives listeners actionable steps to take control of their health today.With a treasure trove of scientific references and practical advice, this episode empowers listeners to pursue a longer, healthier life. Chris also invites listeners to explore the wealth of resources available at Novos Labs, including a longevity quiz, a facial age AI tool, and a comprehensive blog populated with expert articles.Dive into this episode to discover how you can actively influence your health and longevity with Chris Mirabile, the pioneering force behind Novos Labs.

Can you reverse ageing? We have Chris Mirabile on to share his brain tumour survival journey and what influences his passion for his work around ageing. As he predicts the potential causes of his brain tumour, he speaks about epigenetics, the environmental influences on gene expression, and how we can live longer and healthier lives by addressing nutrient deficiencies, meal timings and other behaviours. Then, he distinguishes between biological and chemical age, identifying the differences in measuring the different age types and why biological age is important to consider, in reference to genetic clocks. Finally, he discusses the relationship between biological age and reproductive health. Let's dive into how we can manipulate our environment to reverse your biological age! Fuel every system within the body and the brain with ⁠⁠⁠LMNT⁠⁠⁠! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium and magnesium that our body needs for basic cellular processes like nerve signalling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavours as you stay hydrated! (affiliate link). ⁠Adapting High Intensity for Every Body⁠⁠. DocJen, a doctor of physical therapy, and Jill Miller, a Myofascial expert, come together to bridge the gap between post-rehabilitation and highly functional fitness. Your PT isn't gonna teach this to you once you finish your rehab and your coach may not have the kinesiological tools to regress speed/intensity/intervals to a level that's beneficial for your longevity. Who better than Jen and Jill to share with you the Science of Rolling & HIIT and best practices tailored for YOU! This program combines decades of clinical and industry expertise in the worlds of Physical Therapy, mobility, fascia science, HIIT (high-intensity interval training) and regeneration in a mash-up that helps bodies at any age and stage of injury or fitness to prepare their bodies for a successful high-intensity fitness program.   You'll be pampered and prepared with evidence-backed self-myofascial release strategies and learn to integrate your joints, muscles and soft tissues so that intensity will help you rather than harm.  You'll ignite your body and brain's tactile communication system known as proprioception so that you can better inhabit the shapes of acceleration and decelartion that HIIT targets.  You'll reap the benefits of heart-pounding movement while keeping your joints safe and supple. You'll also learn breath control and soft tissue recovery tactics that hasten deep sleep and bring you through robust adaptation cycles that gift you a better tomorrow. What You Will Learn In This Interview with Chris Mirabile 02:22 - What drove Chris's passion 06:38 - Potential causes of Chris's brain tumour 08:36 - Antagonistic pleiteopy  11:45 - What we can do to live a longer and healthier life: deficiencies, meal timing, 24:27 - The importance of micronutrients and longevity 25:54 - How biological age is measured and how it differs from chronological age 31:09 - How can we make biological age important to individuals? 37:05 - Epigenome patterns with ageing 38:54 - Biological age and reproductive health/fertility 41:55 - Learn more from Novus Labs   To learn more about Chris Mirabile⁠ and view full show notes, please visit the full website here:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ht⁠tps://www.docjenfit.com/podcast/episode311⁠⁠⁠⁠⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to⁠⁠⁠⁠⁠⁠⁠ subscribe⁠⁠⁠⁠⁠⁠⁠ and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

Chris Mirabile discusses Longevity Breakthroughs with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 1:09  Chris noted that his interest in health started when he was 12 years old when he saw a Men's Health magazine and got interested in building his body up.  Then he started to feel faint and dizzy and had a seizure and discovered that he had a brain tumor.  He had surgery that saved his life and this fueled his desire to take control of his life and become an entrepreneur and this also planted the seed for his interest in longevity that has blossomed into his current company, NOVOS. 4:19  Chris was in the technology business, but in his personal life he was focused on health and he was into biohacking.  He experimented with nutritional supplements and various sleep, diet, and exercise routines. He was experimenting with measuring various methods of measuring biological outputs.  About 10 years ago he came across a seminal paper in the journal Cell from 2013: The Hallmarks of Aging (López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The hallmarks of aging. Cell. 2013 Jun 6;153(6):1194-217. doi: 10.1016/j.cell.2013.05.039). This paper was updated in 2023 with 3 additional Hallmarks of Aging: An Expanding Universe. (López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. Hallmarks of aging: An expanding universe. Cell. 2023 Jan 19;186(2):243-278). 8:18  Chris's personal diet and lifestyle choices for healthy living include what he calls the longevity diet, which is a modified Mediterranean diet that reduces the intake of wheat and grains and increases the intake of vegetables, mushrooms, and legumes.  He is on the lower end of the carb scale of this longevity diet, though not close to ketogenic. He minimizes his saturate fat intake because he notices when his saturated fat intake goes up, his LDL cholesterol levels go up significantly. He does intermittent fasting, following a 16:8 or even a 19:5.  His eating window is typically between 2 pm and 8 pm.  He admits it would be better if this window were 9 am to 5 pm, since you tend to be more insulin sensitive in the morning, but he has trouble maintaining that, since he is not that hungry when he wakes up. Every so often he does a 24 hour fast.  He starts and ends each day with a 2 mile walk.  Six days a week he will work out for 45 minutes to an hour. Three days he will doing weightlifting and the other 3 days he will do a more intense form of cardio.  Sundays he will rest, though he still might walk or go on an easy bike ride. He notices that after not working out on Sundays, his HRV will pick back up, which he monitors with his Oura ring or his Apple watch. He takes a high quality multivitamin/mineral and uses a salt that is half sodium and half potassium, since most of us do not get enough potassium and this keeps Chris's blood pressure in a healthy range. 17:58  The Hallmarks of Aging.  The first Hallmark of Aging is mitochondrial dysfunction.  As we age, we have fewer mitochondria per cell, and the mitochondria that we have in each cell are less efficient, which means that we're able to less efficiently produce the energy, and as a result, our tissues and our organs are not functioning as well as they otherwise would.  A number of ingredients in the NOVOS core product that Chris  developed support mitochondrial health, including magnesium malate, glycine, calcium-alpha-ketoglutarate, fisetin, glucosamine, vitamin C and pterostilbene.  20:58  Cellular senescence. There are cells in the body that are no longer functioning normally, which are referred to as zombie cells and they secrete something called a SASP (senescence-associated secretory phenotype), which are inflammatory molecules that impact nearby cells and cause them to become senescen...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Chris Mirabile is an entrepreneur who has launched multiple successful technology ventures, and has advised biotech startups and NYU Langone Hospital. Chris' interest in health began when he was 12, and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age, and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically. In this discussion, Dr. Tony and Chris talk about: (02:51) Advice for aspiring entrepreneurs (05:11) What inspired Chris to start investigating longevity (08:08) Biological versus chronological age (10:50) Is longevity about reversing or slowing down the aging process (12:27) The mechanisms of aging (18:47) The short term and long term benefits of taking Novos (22:52) Traditional longevity companies versus Novos (27:40) The place of lifestyle in longevity (30:24) The place of exercise in longevity (33:52) Sleep and stress (36:30) Different types of products made by Novos (41:39) Who Novos products are made for (45:36) Supplements and lifestyle Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Chris Mirabile: Instagram Twitter Slow My Age Novos Labs   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life

In this episode of Zero to CEO, Chris Mirabile, entrepreneur and brain tumor survivor, shares his secrets to a long and healthy life. As the founder of NOVOS, a nutraceutical company targeting the 10 biological causes of aging to increase longevity, Chris shares his experiences and insights on aging and entrepreneurship. He also discusses his journey to a biologically younger age and offers valuable insights on health and wellness, as well as the latest science on aging. Additionally, Chris talks about the highs and lows of early entrepreneurial success, the six things you need to do to live longer (the Longevity Hexagon), and why exercise is just one part of a healthy lifestyle.

Chris Mirabile graduated from NYU Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital.Chris' interest in health began when he was 12 and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age, and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically.Learn More: https://novoslabs.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-chris-mirabile-founder-ceo-of-novos

Chris Mirabile graduated from NYU Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital.Chris' interest in health began when he was 12 and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age, and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically.Learn More: https://novoslabs.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-chris-mirabile-founder-ceo-of-novos

How to live longer, healthier, look better and be happier with Chris Mirabile', Founder & CEO of NOVOS: the leading human longevity company Chris Mirabile is Founder & CEO of Healthy Hand, and formerly a co-founder and CEO of the geosocial networking technology, Hotlist. Mirabile, a graduate of New York University Stern School of Business, was the youngest entrant to win the NYU Stern Business Plan Competition, from which Hotlist.com was launched. Chris Mirabile, Founder & CEO of NOVOS, is a serial entrepreneur and longevity expert. Chris' interest in health began when he was 12, and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age (37% reduction), and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically.   In 2019 Chris founded NOVOS, the first nutraceutical company that targets the 10 biological causes of aging to increase longevity. NOVOS includes a scientific advisory board of six of the world's top biologists and geneticists who study aging from Harvard, MIT, The Salk Institute, and more.   With NOVOS, Chris created much more than a supplement company—he built the first-of-its-kind consumer biotech platform that leverages the latest science to help people take control of their healthspans and lifespans.   Prior to NOVOS, Chris co-founded multiple lucrative startups, including a commercial real estate tech platform whose first clients possessed more than a half trillion USD in assets. Chris's success hit early with Hotlist, a startup that acquired nearly a quarter billion people's social plans and caught the interest of both Google and Facebook.  

This week I interviewed Chris Mirabile - the CEO of Novo's - a human longevity company! In this episode, we discuss: - The 12 Hallmarks of Aging - How to Reverse Your Biological Age - Increase energy, metabolism, and cognition with NMN - Lifestyle Changes to Feel Youngerand his one tip to get your body back to what it once was!Connect with Chris Mirable:https://slowmyage.com/https://www.instagram.com/slowmyage/https://novoslabs.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanhttps://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Join us for a very special episode featuring the founder of the brand leading the way in longevity science, Chris Mirabile of novos. Serial entrepreneur and brain tumor survivor Chris Mirabile. As a serial entrepreneur, brain tumor survivor, and the youngest winner of https://www.prnewswire.com/news-releases/the-new-york-angels-announce-the-first-new-york-city-opel-award-winner-at-the-new-york-tech-meetup-128712708.html, https://www.linkedin.com/in/chrismirabile/ is known for beating the odds. Chris has co-founded multiple lucrative startups, including a commercial real estate tech platform whose first clients possessed more than a half trillion USD in assets. Chris's success hit early with Hotlist, a startup that acquired nearly a quarter billion people's social plans and caught the interest of both Google and Facebook. All the while, Chris was pursuing a lifelong passion – health and wellness – with an emphasis on avoiding disease (spurred by his encounter with a brain tumor), extending his healthy lifespan, and maximizing his performance and wellbeing. As a self-proclaimed “citizen scientist,” Chris dug into scientific research on longevity and experimented with supplements, diet, exercise, and lifestyle hacks to find the secret to living a long, healthy life. After more than a decade doing so, Chris founded https://novoslabs.com/, the first nutraceutical company that targets the https://novoslabs.com/causes-of-aging/ to increase longevity. NOVOS includes a scientific advisory board of six of the world's top biologists and geneticists who study aging from Harvard, MIT, The Salk Institute, and more. With NOVOS, Chris created much more than a supplement company—he built the first-of-its-kind consumer biotech platform that leverages the latest science to help people take control of their healthspans and lifespans. --- Send in a voice message: https://anchor.fm/skincareanarchy/message Support this podcast: https://anchor.fm/skincareanarchy/support

Get the full show notes at this link: https://antiaginghacks.net/podcast/novos-younger-for-longer/ [Sponsor Message: If you would like to get thicker, fuller and longer hair, make sure to check out https://fullyvital.com. They're created a unique set of 100% natural products to fight hair thinning and grow healthy hair.] 02:40 Chris' Background 06:55 How Chris Started NOVOS 14:35 How They Came Up With The Supplement Formulation 22:00 How To Take The Daily Supplement 26:10 NOVOS Boost Product  26:55 What Are The Different Aging Clocks?  35:35 How Should People Start Testing Biological Clocks? 40:30 What Chris' Longevity Protocol Looks Like 45:20 Where To Get Novos Supplements?

Chris Mirabile is a man on a mission. A man who has faced so much adversity in his life already.    Diagnosed at age 16 with a brain tumour, which spoiler alert he survived to tell the tale about, but also an entrepreneur and powerful spirit who experienced some extreme highs and lows, from being a high flying entrepreneur in the social media space with Hotlist to losing everything to rebuilding life and starting NOVOSLabs a biotech platform aimed at helping people stay younger longer.   He works with world leading scientists like Dr. George Church, PhD — Harvard Medical School & MIT Professor and Dr. Pamela Maher — University of British Columbia to formulate products and to educate on longevity science.    He has also personally been able to slow and even reverse his own age. By 13.6 years according to the "biological aging clocks" they use. You can follow his blog and  the results he publishes on his N of 1 experiments at https://slowmyage.com/   Novos Labs mission to help people live healthier for longer and in this episode Chris shares the research on a number of key longevity compounds like: Ca-AKG  Fisetin,  Rhodiola  Magnesium and more.   If you want to check out what they do at Novos Labs click the link here: https://novoslabs.com/?ref=6717   Do you want to know how to slow & even reverse aging, then this episode is for you!     Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing  Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.: Consult with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books   Our NMN Bio Flagship Longevity Range A range by molecular biologist Dr Elena Seranova NMN: Nicotinamide Mononucleotide, an NAD+ precursor Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.   What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.   Support Your Healthy Aging We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: NMNBIO NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules   Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health   Listen to the episodes with Dr Seranova on the show: https://www.lisatamati.com/podcast--dr-elena-seranova/ https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery For Vielight Device Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices. Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team

Welcome Chris Mirabile, the Co-Founder & CEO of NOVOS, to the HNL Movement Podcast! This is an extremely informative episode about longevity and how to stay younger for longer. He shares his personal journey that led him to his passion in learning about biology and long-term health. He shares the life changing experience he went through at 15 years old, undergoing brain surgery to remove a tumor. Although he was always interested in health and fitness, this sparked his curiosity in wondering if the things he is doing right now is beneficial not only in the short-term, but in the long-term as well? And while digging deeper, the answer he often ran into was no, his practices were not good for his long-term health. Throughout the years, this led to searching for what practices and habits are beneficial in both the short-term and long-term. He is passionate about his lifelong endeavor to learn about longevity, as well as to pass on all the valuable information to help others in life.As Chris began learning more, he started attending conferences, talking to researchers, and networking with experts in the field of longevity. This eventually led him to Co-found NOVOS, a consumer-focused longevity and biotechnology company. He shares so many gems and insights in this episode, and gives a well-explained overview of the 10 hallmarks of aging as listed below:1. Mitochondrial Dysfunction2. Cellular Senescence3. Loss of Proteostasis4. Altered Cellular Communication5. Genomic Instability6. Epigenetic Alterations7. Telomere Shortening8. Deregulated Nutrient Sensing9. Stem Cell Exhaustion10. CrosslinkingChris also dives into important concepts of biological age vs. chronological age and how reduce our risks of disease and health related issues. NOVOS strives to educate consumers and provide longevity innovations to the public. The take home message that he shares is it's now possible to slow down or even reverse aspects of aging. Science of aging and longevity has exponentially grown in recent years and the future looks promising to help us stay younger for longer. Listen in and enjoy this informative episode!Website: https://novoslabs.com/Longevity Quiz: https://novoslabs.com/age-test/NOVOS Longevity Webinar: https://www.youtube.com/watch?v=of-KkN4nz5MIG: @novoslabs

Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you're secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not sure what's the most effective?  After surviving brain cancer as a teen, Chris Mirabile became fascinated with neurology and health. In his quest to live a healthy long life he went on a mission to bring the most brilliant minds in longevity research together to create a product and protocol that help people slow down aging.  In this episode of The Health Fix Podcast Dr. Jannine Krause interviews Chris Mirabile, the founder of Novos Labs on how he's working hard to help those who want to slow down aging turn back the clock safe and effectively.   What You'll Learn In This Episode: Why epigenetic testing is the best way to test your pace of aging Key neutraceuticals that slow aging Why 25-35 years of age is a great time frame to start changing your lifestyle to slow down aging The research behind the longevity boostinging - Novos Core Why nicotinamide mononucleotide (NMN) is superior to nicotinaminde riboside Research from The Show: Novos Labs - https://novoslabs.com/product/novos-boost/# Youtube - Novos Labs Chris's personal blog - slowmyage.com Twitter and Instagram - @slowmyage  

“I wanted to maximize my experience on this planet, and the impact that I could make because I didn't know how long it would last.” - Chris Mirabile, Founder & CEO of NOVOS   This episode is sponsored by Airofit. For more info about Airofit, check below.   My guest today is Chris Mirabile (MIRA-BILEE), co-founder and CEO of NOVOS - the first science-backed nutraceutical company and Public Benefit Corporation.   From an athletic 16-year-old to a brain tumor patient, Chris's journey has been to crack the code for optimal health and longevity. Using biohacks and biometric tracking, Chris slowed the pace of his aging by 37% and shaved 13.6 years from his biological age.   As the Founder and CEO of NOVOS, Chris is helping millions of people around the world take control of their healthspans and lifespans — and stay younger, longer.   Please enjoy!   *** This episode is brought to you by Airofit. How many of us develop bad breathing habits? I know I did! It wasn't until I tried the Airofit device that I re-learned how to breathe better. Even after a few 2–3-minute sessions, I could tell the difference when running!   Airofit is a smart respiratory muscle trainer that allows you to tract, monitor and improve the strength of the pulmonary muscles. You start by inputting your metrics and goals in the app, followed by a baseline lung test, and then start your individualised breath training sessions. This device can benefit everyone - from high performance athletes to breathwork practitioners to those who just want to breathe better. In as little as 5-10 minutes a day you become more efficient at breathing all while sitting on your couch!   If you are ready to take your lung strength and lung flexibility to the next level, as well as improving your neuromuscular pathways leading to better breathing biomechanics, then Airofit is for you! And for you, dear audience, go to Airofit.com and use the discount code CLAUDIA15 to get your 15% off! *** Follow Chris on: LinkedIn: https://www.linkedin.com/in/chrismirabile  Website: https://novoslabs.com/  Twitter: https://twitter.com/novoslabs  Facebook: https://www.facebook.com/novoslabs/ Instagram: https://www.instagram.com/novoslabs/?hl=en   Follow Claudia on: Instagram: https://www.instagram.com/longevityandlifestyle/?hl=en Facebook: https://www.facebook.com/longevityandlifestyle/ YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ/featured LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager/ Twitter: https://twitter.com/LongevityLifest Website: https://longevity-and-lifestyle.com/   Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter and many more!

November 21, 2022 Live Longer Chris Mirabile and FIRED Steven M. Sack

At 15, Chris Miabile was diagnosed with a brain tumor, which luckily doctors were able to remove. His experience, however, led him to exercise more, diet, experiment with supplements, and do a lot of research on how to avoid disease.Um, I mean a LOT of research. He is now a thought leader in the space, and has used what he has learned to create some rather amazing lab results, showing that his body is aging much slower than the average persons.Today he shares with us the latest in longevity research, and how he has personally used this to achieve some really dramatic results.This deep interest in living a longer and healthier life led him to co-found NOVOS, the first and only company that addresses human aging by targeting the 9 Mechanisms of Aging.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

We don't have to accept the aging model that has been the norm in our modern life. We all have agency over how we chronologically age, and there are so many tools out there to support us on that journey. In this episode, I'm joined by Chris Mirabile, the founder and CEO of NOVOS, the first and only company that addresses human aging by targeting the ten mechanisms of aging. It's a sophisticated topic, but Chris really breaks down the ten hallmarks of aging and how they're all interconnected. He also highlights two supplements that NOVOS brought to market and the outstanding results from studies related to those products. Chris shares the ‘aha moment' moment when he realized that there are things we can do that positively impact the aging experience. His vision for NOVOS is to contribute more than a billion years to humanity by addressing aging at the cellular level. In our conversation, he touches on some of the science behind the NOVOS routine that combats the root causes of aging and helps unlock your vitality. Listen in to learn more about Chris's story and his mission for improving the human experience.  If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:The radical transformation that Chris went through after he discovered he had a brain tumor as a teenager Myths about what determines your lifespan and healthspan The ten hallmarks of aging Ways to help fuel and protect your stem cells What a public benefit company is and why Chris decided to build that into the foundation of NOVOSResources Mentioned:NOVOS Age TestNOVOS Face Age TestNOVOS Webinar Series: SupplementsNOVOS Webinar Series: Longevity LifestyleConnect with Chris: NOVOS WebsiteNOVOS InstagramNOVOS TikTokNOVOS Facebook NOVOS TwitterNOVOS LinkedInChris's LinkedInChris's InstagramChris's WebsiteGet in Touch: My WebsiteInstagramSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

In this episode of the Biohacking Beauty podcast we are joined by Chris Mirabile, and he discusses how slows down his own aging. He also shares the 10 Hallmarks of Aging and how the ingredients of their NOVOS Care product combat these hallmarks. He also thoroughly discusses the benefits of NOVOS Boost and NOVOS Age product line.  Chris Mirabile graduated from NYU Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures, and has advised biotech startups and NYU Langone Hospital. Chris' interest in health began when he was 12, and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years, has achieved a biological age 13.6 years younger than his chronological age, and according to epigenetic tests like DunedInPACE, is aging 31% slower biologically than chronologically. What we discussed: 0:00 - Intro 4:56 - What is NOVOS Labs? 11:49 - Correlation of performance, health, and longevity and how to optimize it 14:11 - How does NOVOS Core address the hallmarks of aging? 17:07 - Why NOVOS Boost and Core are decoupled?  18:50 - How the 12 ingredients of NOVOS Core counteract the 10 hallmarks of aging? 29:45 - Why protein is a double-edge sword?  31:57 - What is NOVOS Boost? 34:51 - What's the thought process behind NOVOS Age?  40:10 - What are the short term benefits of the NOVOS products?  44:39 - When is the best time to take NOVOS Boost and Core? 52:45 - Is opening up the capsule to maximize absorption effective?  57:07 - Menstrual cycle syncing and fertility 59:20 - Is it too early or too old to take NOVOS products?  Find more from Young Goose: Website:https://www.younggoose.com/ ( https://www.younggoose.com/) Instagram:https://www.instagram.com/young_goose_skincare/ ( @young_goose_skincare)  To know more about Chris: Website: https://novoslabs.com/ (https://novoslabs.com/) LinkedIn: https://www.linkedin.com/in/chrismirabile (https://www.linkedin.com/in/chrismirabile) Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

Chirs Mirabile is the founder and CEO of NOVOS: the first human longevity company to address the 10 mechanisms of aging through their innovative, patent pending formulations. We talk about chronological age verses biological age, and how you can improve your biological age through your easy, daily lifestyle choices, nutrition, supplements and more!   We talk about:  01:00 - My long cycles and ovary pain 09:00 - Creating healthy habits to promote motherhood 15:00 - Natural Cycles app and Oura ring collaboration 20:00 - Tracking your temperature vaginally 33:30 - The benefits of taking Novos 37:00 - Scientific studies for Novos' formula 38:30 - Why Novos removed quercetin from their formula 42:00 - Chris's histamine problem and how he resolved it 44:00 - Signs you are aging at a faster level 48:00 - Chronological vs. biological age 53:00 - Improving your aging test results using daily lifestyle choices 58:00 - Good markers of how you're aging - testosterone levels, pulse wave velocity, face age 01:07:00 - Heart rate accuracy for Oura ring and Apple watch 01:09:00 - Things you can do to reduce your biological age 01:12:00 - Fasting and its benefits 01:20:00 - Differences in aging in men and women   Resources: Novos website Slow My Age blog Instagram Let's Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Get your gut microbiome, oral microbiome and cellular health tested through Viome, and use my discount code is BIOHACKINGBRITTANY for 15% at checkout! Valhalla Vitality offers advanced biohacking supplements including ingredients like NMN, spermidine and THCV. Use code BIOHACKINGBRITTANY at checkout for a discount.

Chris Mirabile is the co-founder and CEO of NOVOS, a company that is breaking the norm when it comes to helping you stay younger for longer. As a serial entrepreneur, brain tumor survivor and the youngest winner of the NYU Stern's Business Plan Competition, Chris is known for beating the odds. Determined to crack the code to longevity, he became self-proclaimed citizen scientist experimenting with supplements, diet, and exercise and research that led him to creating NOVOS - the first science-backed nutraceutical company and public benefit platform that addresses all 10 mechanisms of aging. You don't want to miss this episode! In this episode, you'll learn: 3 Major things to focus on to stay healthy for longer How Chris' brain tumor changed his life and perspective 10 Keys to Aging and How to Stop It Plus, so much more!! Resources: https://novoslabs.com/ (https://novoslabs.com/)  https://slowmyage.com/ (https://slowmyage.com/)  Don't forget...  We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @zanderfryer, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. And for all our SYDLIC fans out there! If you've gotten any value from this podcast, don't forget to go to http://www.sydlicbook.com (www.sydlicbook.com) to grab your copy of Sh*t You Don't Learn in College Book! We're giving away bonus training and programs if you go to the website, or you can also go to Amazon to grab it there. For more info on Zander and Sh*t You Don't Learn In College, go to:  http://www.zanderfryer.com (www.zanderfryer.com)

Join Dr. Gladden in this episode of the Gladden Longevity Podcast where he chats with Chris Mirabile, who, at a young age, came to grips with his mortality, which motivated him to develop a solution that addresses all hallmarks of aging simultaneously. As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds, and he is the Founder and CEO of NovosLabs.com. In this podcast, they talk about a lot of things that will help you live healthier and better. They also touch on his longevity-relevant results: epigenetic clocks, telomere length, age-correlated physical performance markers, and NOVOS' first-to-market, novel approach to addressing all hallmarks of aging simultaneously.    Listen to this episode to learn about making a hundred the new thirty and living beyond 120!    Show notes:    Dr. Gladden introduces Chris Mirabile. (1:38)  Dr. Gladden asks Chris what got him interested in the longevity journey. (2:19)  Dr. Gladden mentions that Chris was only sixteen years old and had to deal with a brain tumor. (3:23)  Chris talks about how his experience was a gift and how it transformed his perspective in life. (5:02)  Chris describes how he spent time trying to find out about his experience by analyzing his genes, and the probability of it happening again, how it could have been exacerbated by the environment or upbringing. (7:02)  Chris shares examples of the steps he was taking to optimize his health. (9:04)  Chris specifies what drove him into longevity. (11:05)  Dr. Gladden brings up how mutation can impact your longevity and your life. (13:17)  Chris touches on how you can optimize your health and longevity here and now. (15:10)  Chris explains how genes are turned on and off. (17:01)  Dr. Gladden notes that just because something looks good on paper does not mean it will be good for you. (19:28)  Chris mentions how a paper on the hallmarks of aging got him interested in what he is doing today. This paper also helped him understand that there are biological causes of aging and that there are ways to offset them or slow them down. (20:50)  Chris talks about how most doctors are skeptical about supplements. (23:01)  Dr. Gladden elaborates on giving out wrong doses to the wrong people for the wrong period and then judging such supplements/medication as useless. (26:15)  Chris explains what he has created and how NOVOS came into being. (29:27)  Chris mentions the amount of time it takes to study human lifetime. (31:20)  Chris discusses some tests done with NOVOS products. (33:20)  Chris touches on the challenge discovered in trying to destroy senescent cells without damaging nearby tissues. (35:25)  Chris tells us how Novos products were able to reduce single-strand and double-strand DNA breaks. (37:20)  Dr. Gladden asks Chris if he has had other opportunities to measure other metrics of aging. (39:17)  Chris shares how someone who took the products for six months witnessed changes in their measured ages. (41:10)  Chris mentions how important it is for you not to have short telomeres. (43:25)  Chris elaborates on a clock that uses principle component analysis. (47:20)  Chris differentiates first-generation clocks and second-generation clocks. (49:40)  Dr. Gladden explains that one test does not give the complete picture of aging. (52:10)  Chris talks about how it takes a whole lot more time to reverse accumulated damage. (54:50)  Dr. Gladden states how they would use NOVOS products to help achieve their goals. (57:10)  Chris adds that many different factors play into aging. (58:05)  Dr. Gladden appreciates Chris for being on the call. (59:10)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!   Follow us on social media!  Instagram: @gladdenlongevity  Twitter: @gladdenlongevit  Facebook: @GladdenLongevity    For more information on our practice or how to become a client, visit: www.gladdenlongevity.com   Call us: 972-310-8916   Or email us: info@gladdenlongevity.com    Learn more about Chris and the work that NOVOS is doing.  Website: https://novoslabs.com/  LinkedIn: https://www.linkedin.com/in/chrismirabile/  Twitter: https://twitter.com/novoslabs/  Facebook: https://www.facebook.com/novoslabs  Instagram: https://www.instagram.com/novoslabs    Discount code:  gladden5 (Click here) 

In this episode of Oh My Heath ... There's HOPE! Jana talks with Chris Mirabile.    As a serial entrepreneur, brain tumor survivor, and the youngest winner of [NYU Stern's business plan competition]Chris is known for beating the odds.   Determined to crack the code to longevity, Chris became a self-proclaimed “citizen scientist,” experimenting with supplements, diet, and exercise — research that led him to create [NOVOS], the first science-backed nutraceutical company and public benefit platform that addresses all ten mechanisms of aging.   As its Co-Founder and CEO, he's working alongside the world's top longevity scientists and MDs to help millions of people take control of their healthspans and lifespans — and stay younger, and longer.   “Younger for Longer”   This 30-minute episode is on: * Surviving life is sometimes more work than one might think * Facing mortality at a young age can transform your perspective * We are not our grandma's grandma anymore! * Learning about longevity medicine * How do we start flipping those switches and turning things around for us   This episode is about: In this episode, Jana and Chris discuss how surviving life might be more challenging than you might think. How facing mortality at a young age can definitely change your perspective. We aren't our grandma's, grandma anymore. With education and science, we are able to start flipping that switch on aging and learning to thrive longer.   Get in touch with Chris: https://novoslabs.com/  https://slowmyage.com   https://www.instagram.com/slowmyage/    Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/    Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU's Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital. Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 Relevant links:Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 

After battling a brain tumor as a teenager and depression as a young entrepreneur, wellness advocate Chris Mirabile “grew to appreciate that I was here, living still.” Today the founder and CEO of longevity company Novos Labs says he has slowed his aging process by 31% through a holistic approach to mental and physical health that includes meditation, aerobic and strength training, and a good diet. ”All of these different things, they all interact with each other, and they impact your physical health, your biological health, your emotional well being, and so on,” he says of what he calls his “longevity lifestyle.” … Hear John and Chris discuss how ego and entrepreneurship can pose unique challenges to mental and physical health.Connect with Chris on LinkedIn here: https://www.linkedin.com/in/chrismirabile/ (https://www.linkedin.com/in/chrismirabile/) Follow his health journey here: https://slowmyage.com/ (https://slowmyage.com/)

Chris Mirabel is the founder of novoslabs.com & slowmyage.com. This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy.    Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social

LifeBlood: We talked about how to slow aging, the factors that contribute to aging, what lifestyle changes can help slow the process, and how to supplement, with Chris Mirabile, CoFounder of Novos, and longevity hacker.   Listen to learn why your biological age matters so much! You can learn more about Chris at NovosLabs.com, Facebook, Twitter, Instagram, YouTube and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition, Chris Mirabile is known for beating the odds. Chris's success hit early with Hotlist, a startup that acquired nearly a quarter-billion people's social plans and caught the interest of both Google and Facebook. But when another business's underhanded dealings bankrupted his company and an apartment break-in left him virtually penniless, Chris dropped from the high life to rock bottom.   Chris became a self-proclaimed “citizen scientist,” researching and experimenting with supplements, diet, and exercise to find the secret to living a long, healthy life.  Chris founded NOVOS, the first nutraceutical company that targets the nine mechanisms of aging to increase longevity.   Tune in to listen to Chris's incredible life of overcoming adversity to make the world a better place.       … #overcome #adversity #entrepreneur #example #confident #brave #mentalhealth #mindset #mindsetmatters #believe #beliefcast #toddinspires #tsinspires    .... You can connect with Chris here: @slowmyage www.novoslabs.com   .......... Special thanks to our sponsors: Thread Wallets @thread_wallets Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Mountain West Spine & Orthopedics  Living Recovery Interventions @living_recovery_interventions Music by Paul Cardall

Chris Mirabile is the Founder and CEO of NOVOS, the first and only company that addresses human aging by targeting the nine hallmarks of aging. Alongside the world's top experts in the aging field, NOVOS has developed a line of supplements that promote longevity. Chris explains that our chronological age is entirely distinct from our biological age. Determining our biological age, he says, can tell us how well our body is functioning. As we age biologically, we increase the likelihood of developing diseases such as heart disease, osteoporosis, glaucoma, Parkinson's, Alzheimer's, dementia, and most forms of cancer. He discusses how we can track our own biological age and offers actionable advice on extending our lifespan by leveraging synergistic effects of the nine hallmarks of aging.   Follow Chris @slowyouraging Follow Chase @chase_chewning   Episode resources: Save 20% on any Caldera + Lab skincare  product with code EVERFORWARD at http://calderalab.com/everforward Save 25% on select products during the Cured Nutrition pre-Black Friday sale and get free shipping with code EVERFORWARD at www.CuredNutrition.com  Get Lifespan by David Sinclair at https://amzn.to/3C5D1cS  Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/547 

Chris Mirabile is a serial entrepreneur. He is a graduate of the Stern School of Business at NYU, and was formerly a co-founder and CEO of the geosocial networking startup, Hotlist. Currently, he is the founder & CEO of Novos Labs, a science-based supplement company that aims to help you slow aging. Chris has researched and integrated longevity practices and interventions into his life for over ten years. Together with the world's top experts in the aging field, Novos Labs has created what they believe to be the best longevity supplements available. Chris and I discussed: The difference between your chronological age & biological age The benefits of fasting What does "slowing aging" mean His battle with cancer as a teenager His company, Novos Labs What the 9 hallmarks of aging are His early entrepreneurial endeavors What is the biggest contributor to longevity? How to find proper info on health Why most diseases are age-related And much more... Novos Labs Chris Mirabile My Take: The "fountain of youth"is has driven people to the ends of the world to find it. Yet to this day no one has been able to find or capture or reveal what this "fountain" is. Currently, however, there are a few people that are taking life extension very seriously. From biohacking to supplements and diets to scientific breakthroughs the future seems to be a little less "sci-fi" and a little more "immortal". Support The Podcast How To Start A Podcast

784- Chris Mirabile graduated from NYU's Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people's social plans. Chris has launched multiple successful technology ventures, and has advised biotech startups and NYU Langone Hospital. Chris's interest in health began when he was 12, and evolved into a passion after he was cured of a brain tumor when he was 16. Chris has researched and integrated longevity practices and interventions into his life for more than ten years. ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! --- Support this podcast: https://anchor.fm/businessbrospod/support

Hey guys welcome back to The Karla Code! On today's episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started NOVOS. NOVOS leverages science and data to create the best nutraceuticals to extend human lifespan, essentially slowing down aging. NOVOS's scientific advisory board and consultants include the best minds in longevity science. They are biochemists, geneticists, and professors from Harvard, MIT, University of Liverpool, University of Washington and other universities from around the world. I am blown away by this startup and am honored to be able to share this with you today! You will absolutely enjoy this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/karla687/support

In this episode - I interview Chris Mirabile, Managing Director at Launchpad Venture Group. Chris named one of XConomy's "Top Angel Investors in New England" for 2012 and formerly served as CFO for IONA Technologies PLC. Chris discusses the important tenets & principles behind successful angel investing along with insights on tuning out the "noise" and staying alert for various market signals.