Podcasts about spit out

3559 – January 16, 2025 – SPIT OUT the Bitter Pills of TYRANNY – Scripture tells us that “the truth will set you free.” Obviously that was the truth of our Savior. BUT truth is freedom. When we swallow lies and live in a world of deceit, we are not free BUT are bound up and chocking for the lies. LIBERTY ... The post SPIT OUT the Bitter Pills of TYRANNY appeared first on CSC Talk Radio.

59 MinutesPG-13Pete has started doing video essays for his Substacks. Here are his Substack audios for the period November 18th through November 22nd.Spit Out the Black PillChange for the Sake of ChangeSeeking Canadian Healthcare Would Be EasierPete's SubstackAntelope Hill - Promo code "peteq" for 5% off - https://antelopehillpublishing.com/FoxnSons Coffee - Promo code "peter" for 18% off - https://www.foxnsons.com/Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's Patreon Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Support the show!! - https://www.patreon.com/chasedavisHow to Read a Book - https://amzn.to/3wIYxHIAndy Naselli - https://andynaselli.com/No Quick Fix - https://amzn.to/3wyJ7WFSummaryIn this episode, Chase Davis interviews Andy Naselli, a professor of systematic theology and New Testament, about his book 'How to Read a Book.' They discuss the different levels of reading, including surveying, macro reading, and micro reading. They also explore Bible translation and how to approach reading the Bible differently from other books. Naselli emphasizes the importance of prioritizing Bible reading and offers practical suggestions for busy individuals. They also touch on the history of Bible translation and the role of oral culture in the early church. In this conversation, Andy Naselli and Chase Davis discuss the importance of reading and studying books, particularly the Bible. They emphasize the value of memorizing Scripture and meditating on it, as well as the need to prioritize reading books that have stood the test of time. They also discuss the challenge of finding time to read and balance personal and professional responsibilities. The conversation touches on the concept of authorial intent and the importance of understanding what an author intended to communicate. They caution against the approach of 'eating the meat and spitting out the bones' when it comes to reading books, especially on controversial topics like critical race theory. Finally, they discuss the issue of trust and the need to be discerning in choosing who to trust and follow.Chapters00:00 Introduction and Background of Andy Naselli05:57 Understanding Bible Translation11:17 The Different Levels of Reading and How They Apply to the Bible23:25 The Historical Context of Bible Reading in the Early Church26:10 Memorizing Scripture and Meditating on It28:19 Finding Time to Read and Balancing Responsibilities37:12 Understanding Authorial Intent for Accurate Interpretation44:24 The Limitations of the 'Eat the Meat, Spit Out the Bones' Approach46:53 The Importance of Discernment and Trust in Choosing InfluencesSupport the Show.Sign up for the Patreon - https://www.patreon.com/chasedavisFollow Full Proof Theology on Instagram - https://www.instagram.com/fullprooftheology/Follow Full Proof Theology on Facebook - https://www.facebook.com/fullprooftheology/

To walk with God, Jonah needs to be Spit Out

David, Andre, and Felipe from Spit Out join the podcast https://spitout.bandcamp.com/

In this second installment of Jonah, we see Jonah praying a prayer in an unlikely place:  within the belly of a fish.  We know from the first chapter, Jonah's disobedience landed him here.  But even as this place has brought him to his knees, Jonah's plea is not rejected before God.  Through the 10 verses of Jonah 2, there is a Psalm-like longing and hope within Jonah.  By the end, we see he has a heart of repentance and a desire to once again be reinstated for God's call.  It's a call we experience too as we fully submit and surrender to God's will.  

https://www.tropicalpunkrecords.com/2023/12/13/el-poste-134-con-cacique-retrochango-vientre-sick-morgan-basura-s-a-moridero-y-spit-out/ En este episodio 134 de El Poste del Neo Travel Cast tenemos música de Vientre, Cacique Retrochango, Basura S.A, Moridero y Spit Out además de las últimas noticias del punk, ska y hardcore en Colombia. Ya están todos los episodios en tu plataforma favorita. Por favor sigan enviando sus noticias, conciertos, lanzamientos y sobre todo, comentarios. Escucha este y más episodios en Neo Travel Cast.MÚSICA Vientre (Cali) - Fiel de Fechos https://open.spotify.com/intl-pt/track/6VsUmEwgk3NTwLMBeszFr6 Cacique Retrochango (Bogota) - Alto Ahí Colega https://open.spotify.com/intl-pt/track/2Ng1c21K1D7a6kQSft2ope Sick Morgan (Manizales) - Más Fuertes Que Ayer https://www.tropicalpunkrecords.com/2023/12/08/sick-morgan-una-propuesta-mas-fuerte-que-la-de-ayer/ Basura S.A (Piedecuesta) - Somos Calle, Somos Pueblo https://open.spotify.com/intl-pt/album/0p00dWU9E3jHDdTU5W3pZR Moridero (Bogota) - Mundo Moridero https://open.spotify.com/intl-pt/track/1udrG094iZwyk07JWI0sQ2 Spit Out (Bogota) - Guilt https://open.spotify.com/track/4msOVOjgrM6jeSOJUEvfDj ATENCIÓN: Si tu banda de punk, ska o hardcore (en cualquiera de sus subgéneros) va a lanzar música, contáctanos y la estrenamos en este programa. Lo mismo noticias y conciertos. Todo de toda Colombia entra en este show. POR FAVOR: Darle Like, comentar, repostear, decirle a tus amigos, conocidos, etc. En este espacio cabemos todos y esperamos que todos lo hagan suyo para dar a conocer el trabajo de tantos compositores, músicos y personas que se expresan con esta música. Síguenos en Instagram: https://www.instagram.com/tropicalpunkrec/

METALLICA: "HARDWIRED... TO SELF-DESTRUCT" com todas as faixas comentadas ao vivo! Faixas: Disco 1 1. "Hardwired" 3:10 2. "Atlas, Rise!" 6:30 3. "Now That We're Dead" 7:00 4. "Moth into Flame" 5:52 5. "Dream No More" 6:30 6. "Halo on Fire" 8:16 Disco 2 1. "Confusion" 6:42 2. "ManUNkind" 6:56 3. "Here Comes Revenge" 7:18 4. "Am I Savage?" 6:30 5. "Murder One" 5:46 6. "Spit Out the Bone" 7:10 Formação: James Hetfield (vocal e guitarra) Kirk Hammett (guitarra) Robert Trujillo (baixo) Lars Ulrich (bateria) ******************************************** SEJA MEMBRO DO CLUBE TUPFS E TENHA ACESSO A UMA SÉRIE DE VANTAGENS! Você pode escolher um dos planos abaixo: HEADBANGER (R$ 1,99 por mês) Seu nome divulgado durante os vídeos, selo de fidelidade ao lado do seu nome sempre que deixar um comentário e emojis exclusivos! ROCKSTAR (R$ 7,99 por mês) Além dos benefícios anteriores, você terá acesso ao nosso ao grupo exclusivo no WhatsApp, pode dar nota nas resenhas e participar das listening parties, que viram podcast! METAL GOD (R$ 24,99 por mês) Além de todos os benefícios anteriores e dar uma grande ajuda financeira para a nossa criação de conteúdo, você terá acesso antecipado aos vídeos do canal, vídeos exclusivos, vai poder escolher tema de episódio, deixar perguntas para as entrevistas e participar de vídeos e lives. Também terá prioridade em brindes e descontos no merchandising do canal, quando disponíveis! SEJA MEMBRO: https://www.youtube.com/channel/UCo1lgalkCBW9Uv3GyrzhhkA/join ******************************************** Nos siga nas redes sociais: Twitter: @iurimoreira / @rafael2099 Instagram: @iurimoreira / rafaelaraujo2099

Topics: Lukewarm, Christian, Revelation 3, Spit Out of God's Mouth, Hot or Cold, Depart From Me, I Never Knew You, Matthew 7:21-23, Workers of Lawlessness, My Sheep Know Me, John 10, The Good ShepherdSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

What do eating green bananas and decluttering have in common? More than one would think! Join Kathi Lipp and writer, educator, and fellow recovering green banana eater Amy Betters-Midtvedt as they laugh and discuss their way through topics such as: How to figure out what we like and not settle all the time. How to not get stuck in a poverty mindset. Why it's okay to order an ice cream sundae just for yourself! And as promised by Kathi in the episode, here's a copy of Amy's Green Banana Article for your enjoyment and edification. There was a time I just ate bananas. Like any banana. I'd buy them put them in my lunch and eat them. Green, light green, yellow, brown I didn't pay much attention. Then one day I was driving to my awesome college job at Gap kids, and I took a bite of my greenish banana. I realized it wasn't good. As a matter of fact every time I ate a greenish banana I didn't really like it. Suddenly I realized I didn't like green bananas. And I didn't have to eat any banana I didn't like. I was a legit grown up I could pick the color of bananas I would eat. I rolled down my window and SPIT OUT the gross banana in my mouth and to this day I've never eaten a banana with a grace of green. Life is too short for green bananas. This life lesson has served me well in a million areas of my life. With friendships, jobs, picking out jeans and how I spend my time on a Saturday. The applications are endless. Tonight I share this lesson with you. You don't have to eat green bananas either my friends. Only eat bananas you really enjoy. Pass it on. Guest host: Amy Betters-Midtvedt  Sponsor Highlight: Get affordable, private therapy with Better Help anytime, anywhere and enjoy 10% off with code clutter free (will automatically be applied) betterhelp.com/clutterfree Let's stay connected To share your thoughts: Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Click here for my Clutter Free kit (4 steps to a Clutter Free home).  Subscribe on iTunes or subscribe to our newsletter now.

Whatever you're wallowing in will create a depression in your life. Please stop wallowing in IT. Here's how… Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you're wallowing in your life, you're drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don't drink poison. Even if it's coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you're wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON'T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU'RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don't feed it. Swallow, don't wallow. Sip on it. Don't drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that's not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  Identify what it is that you've been wallowing in. What is it? If you're wallowing in any area of your life, there's likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.  Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

“No More Secrets: Sucked in and Spit Out” is for anyone who's ever been caught in the pomp of religion rather than nurturing a spiritual relationship. A young Judson Hoyt realizes his attraction to the same sex and is in constant conflict with it. After high school Judson moves to Long Beach, California to join the ministry and finds solace in a flamboyant minister, Brant.“No More Secrets” is a must read for those who feel lost and confused in their sexual identity and spiritual journey. This memoir from a veteran reflects on traumatic evangelical experiences which hindered his thinking for years."A young man's quest to dedicate his life to Jesus and the ministry that sucked him in and split him out. For anyone who's ever struggled to find their purpose or had to start over ... a poignant story of disillusionment and loss ... courage and triumph."Linda (Freiwald) Schreiber, TV writer, two-time Emmy award winnerAuthor InfoI grew up in Orange County, California. After high school, I moved to Long Beach, California to enter the ministry. Later, I moved to Ashland, Oregon with my wife and one daughter at the time.  In Ashland, I attend Southern Oregon University and earned a BS in Business Administration/Accounting.  After moving to Washington and two more children later, I further earned a Masters in Elementary Education at the University of Phoenix.In life, I have been an explorer. I write explorer because for the longest time I wondered why I had a wide range of interest in various career paths.My mother would say, “You are an explorer like you father and myself."  That's before I found out I had ADD.  She further elaborated in her theatrical way and said, “We are all just curious what is on the other side of the mountain even though we don't always reach the top.” It stuck to me.To highlight my careers as an explorer in life experiences they are and have been as follows: Author, Actor, Bodybuilder, Follower of Jesus, Play Director and Producer, Entrepreneur, Father, Grandparent, Husband, Minister, Teacher, and 24 years US Army National Guard and Air Force Reserve Veteran.https://www.amazon.com/No-More-Secrets-Sucked-Spit/dp/1956876987/ref=sr_1_2?keywords=No+More+Secrets%3A+Sucked+in+and+spit+out&qid=1658356254&sr=8-2https://judsonhoyt.com/http://www.bluefunkbroadcasting.com/root/twia/72822wbpa.mp3  

It's time to revel in the new hardcore punk, d-beat, metal punk and grindcore releases issued from May and June 2022. Grind 'til death!!! (0:00) "Todellisus" RIVIERA - 5 Tracks 5 tracks | Riviera (bandcamp.com) (2:10) "Spit Out" OVERCHARGE - Demo 2022 Overcharge (bandcamp.com) (5:52) "Therapy Session" THIEVES - Therapy Sessions Therapy Sessions | THIEVES (bandcamp.com) (7:24) "Cardiac Gonzales" PENDEJO SS - The End of the Beginning THE END OF THE BEGINNING | PENDEJO SS (bandcamp.com) (8:57) "Adios Imbecille" ANTISEXY - Nessuna Carne Si Salveri nessuna carne si salverà | ANTISEXY (bandcamp.com) (10:23) "Pregnant. Homeless. Useless." ELBOW DEEP - Homeschool Shooter Homeschool Shooter | Elbow Deep (bandcamp.com) (11:18) "Condannati" BOLGIA - Vicoli Bolgia (bandcamp.com) (13:53) "Spit and Crawl" FUNERAL CHIC - Roman Candle Roman Candle | Funeral Chic (bandcamp.com) (17:05) "Thumb Tacks" SUPLEX CITY - Demo [Demo] [NTR 298] | Suplex City | No Time Records (bandcamp.com) (17:55) "Vivisection" NERVOUS SYSTEM - Decompose Decompose | Nervous System, VA (bandcamp.com) (19:11) "Psychocorrection" GENOCIDAL TERROR - Delirium of Negation Delirium Of Negation | Genocidal Terror | BRC30 Productions (bandcamp.com) (20:50) "En Voi Hengitta" PERVITIN - 10 Tracks PERVITIN (bandcamp.com)

Whatever you're wallowing in will create a depression in your life. Please stop wallowing in IT. Here's how… Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you're wallowing in your life, you're drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don't drink poison. Even if it's coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you're wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON'T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU'RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don't feed it. Swallow, don't wallow. Sip on it. Don't drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that's not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  Identify what it is that you've been wallowing in. What is it? If you're wallowing in any area of your life, there's likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.  Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

The SILVER AND BLACK #RAIDERS are 3-0 for the  first time almost TWENTY YEARS... or the last time they ever sniffed a LONG STRETCH in the Post-Season! Let's not get ahead of ourselves, but as I stated to EVERYONE who would listen, the MIAMI FISH-MAMMALS alwaaaaaaaaaaaays play the Raiders tough, and today was no let up for those damn SoFla Bastards!! LOL... In other news, the KC BBQ got "SPIT - OUT" (See what I did there?) by the Garglers of LA, who just happen to be the next opponent for #RAIDERNATION next Monday evening.  The Super Blow Fake Pirates went into LA and LOST JUST AS I PREDICTED, so that made me feel sooooooooooo good too!!  Lots to CHEER ABOUT TONIGHT... and LOTS TO TALK ABOUT AS WELL... so CALL IN and POP IN VIA VIDEO... it's Ask Captain Jack VICTORY SUNDAY with the PIRATE!! #NFLTALK #RAIDER #SILVERANDBLACK #JUSTWINBABY #COMMITMENTTOEXCELLENCE #ALDAVIS #VEGASRAIDERS #NFL #AFC #NFC #CAPTAINJACKRACKEM #DOX_ENT #CHRONICLESOFTHEBLACKHOLE #SPORTSTALK

Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you're wallowing in your life, you're drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don't drink poison. Even if it's coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you're wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON'T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU'RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don't feed it. Swallow, don't wallow. Sip on it. Don't drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that's not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  Identify what it is that you've been wallowing in. What is it? If you're wallowing in any area of your life, there's likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.  Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

A student asked, "What is buddha?"   Touzi answered, "Buddha."   "What is the way?"   Touzi said, "The Way."   "What is Chan?"   Touzi said, "Chan."   The student then asked, "What about when the moon isn't yet full?"   Touzi said, "I swallow three or four-tenths."   "What about when the moon is full?"   Touzi replied, "I spit out seven or eight-tenths."Support the show (https://www.paypal.me/apalmr)

In this epsiode JK and Swiss talk about the latest tournament, The Stafford Open and what went down. They also give their thoughts on Barstool dipping their toes in disc golf and what that means. As always the Spit Out delivers on the latest disc golf news.

Football Is Coming Home: Oh the lovely thought of football coming home way back on Friday the 9th of July before our hearts were broken at the Euro Final. Listen to what could have been!Palette Cleansers: From necks getting squashed to cars flipping on their side and ladies playing dead, lets cleanse these palettes.Whales: These majestic creatures are basically Godzilla and are horrifying.NOT THE YEARS!, IT'S THE MILEAGE!, RAIDERS OF THE LOST ARK!, THREE LIONS '98!, FOOTBALL IS COMING HOME!, EURO!, FOOTBALL!, WOT!, BRITISH JIM!, OI!, BELLEND!, ITALY!, SOCCER!, CLUELESS!, ENGLAND!, POSERS!, FAKE FANS!, SUSHI!, STATUS!, CHAMPIOINSHIP!, WORLD CUP!, FIFA!, BRIAN DUFFIELD!, THE DUFF!, THE CUPPA HOME FOR ITALY!, COACH!, NEW JERSEY!, FREE APPLE TV FOR A YEAR!, TED LASSO!, ON THE COME UP!, SADBOY STEPHO!, EXPLANATION!, EVERY FOUR YEARS!, JORDAN MADDISON!, IRELAND!, SCOTLAND!, CHANCES!, TOM BRADY!, HARRY KANE!, PENALTIES!, PITCH INVASION!, BDUBS!, FANS!, HANG!, NBA!, PHOENIX SUNS!, SCUM NAME!, GOON NAME!, PATREON!, LOWEST TIER!, PALETTE CLEANSER!, NECK!, SQUASH!, JUMP!, POOL!, CAR ACCIDENTS!, COMEDY!, HIGHEST FORM!, FLIPPED!, CAR ON IT'S SIDE!, PLAYING DEAD!, OFF A BEAN!, BETTER WAKE UP!, VACCINE!, NEEDLES!, OLD DUDE!, SCARED!, MISS LADY!, OVER THE TOP!, DEATHS!, PULLED OVER!, WARRANTS!, SUSPENDED LICENSE!, HIGH SPEED CHASE!, DRIVE OFF!, SMASHED WINDOWS!, WAS THAT NECESSARY!?, GET LOW!, SOVERIEGN CITIZEN!, HERO!, FILMING YOUR L!, CLUELESS!, SELF AWARE!, KODAK BLACK!, SON!, RESPECT!, GETTING FUCKED!, CORRECTS!, SWERVE!, SILLY!, GOOF!, ON THEIR LEVEL!, HAVING FUN!, WE DO THE FUCKING!, WHALES!, BREACH!, POWERFUL!, NATURE!, SCARY!, KATAMARAN!, NEW ENGLAND!, LOBSTER DIVER!, WHALE MOUTH!, SWALLOWED!, SPIT OUT!, PROVINCETOWN!, THE TIP OF MASSACHUSETTS!, P-TOWN!, GAY PEOPLE!, SHARK'S MOUTH!, WHIPPED!, SPIT!,You can find the videos from this episode at our Discord RIGHT HERE!

On this episode we discuss the latest disc golf news and controversy. We spread some light on issues with some different perspectives you may not have thought about. So strap and get ready to listen to the Spit Out.

Frustrated by hearing fitpros and others giving blanket hydration recommendations.... let's get down to what info you need to sip on and what you need to SPIT OUT!

Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you’re wallowing in your life, you’re drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don’t drink poison. Even if it’s coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you’re wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON’T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU’RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don’t feed it. Swallow, don’t wallow. Sip on it. Don’t drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that’s not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  Identify what it is that you’ve been wallowing in. What is it? If you’re wallowing in any area of your life, there’s likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.  Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

On this episode Clint is joined by Alphabetallica host, Tom Kwei, while Ethan is away on vacation to break down every Rob and Kirk doodle on the US arena leg of the World Wired tour. Clint also reads listener mail, talks Metallica recording a new album and gives an exciting update on Lunar Satan. You can pre-order the Lunar Satan limited edition vinyl and/or cassette here:LUNAR SATANHere's a breakdown of what was discussed in this episode:- the philosophy of doodles- American vs. European audiences- production value- Stupid Girl (Garbage)- Shirley Manson- When Doves Cry (Prince)- Dan Wilson and Semisonic- the Minneapolis music scene- Le Freak (Chic)- Jungle Boogie (Kool and the Gang)- arena names- Indigenous (Things We Do)- metal tales from the road- Metallica podcasts- Dylan and Beatles podcasts- Taking Care of Business (BTO)- Arcade Fire- Springsteen and the E Street Band- Devil’s Dance and Spit Out the Bone- Tom Sawyer (Rush)- Steely Dan vs. Rush- Death Magnetic vs. Hardwired- Bob Schneider and Austin, Texas- Telephone Song (SRV)- Whiskey River (Willie Nelson)- getting the crowd on your side- Gone Daddy Gone (Violent Femmes)- Freddie’s Dead (Curtis Mayfield)- Gillette stadium- Donnie Iris (Ah! Leah!)- The Nittany Lion- American sports obsession- Just A Bullet Away- Ben Folds Five- Metalliclaus- For The Love of Money (The O’Jays)- getting into Judas Priest- Cannibal Corpse- Zero the Hero (Black Sabbath)- the album art for Born Again- Stand Up And Shout (Dio)- Rockstar the movie- Dave Matthews Band and Tom WaitsIf you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 2-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastOfficial Website here:http://metalupyourpodcast.comPurchase Cover Our World Blackened, Volume 1 here:https://music.apple.com/us/album/cover-our-world-blackened-vol-1/1442721389Purchase Cover Our World Blackened, Volume 2 here:https://music.apple.com/us/album/cover-our-world-blackened-vol-2/1464606181Follow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

In this CONTENT FILLED episode, Rapheal Hernandez calls in and helps us sort out some of the "Interesting things" that are happening as we speak. How come the REVOLUTION is televised?? How many racist posts should it take to have your fingertips CUT OFF?? Did Hitler really have BOOBIES?? Will Anthony Quinn ever be able to GROOM himself again?? Is there Ancient Pizza with GOLDEN cheese and Ruby Pepperoni buried in the CATACOMBS of New Jersey?? Can you PLEASE hand me a microphone?? These HEARTFELT questions will be gagged on and SPIT OUT on this episode of QUINNSPIRACY.

Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you’re wallowing in your life, you’re drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don’t drink poison. Even if it’s coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you’re wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON’T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU’RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don’t feed it. Swallow, don’t wallow. Sip on it. Don’t drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that’s not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  Identify what it is that you’ve been wallowing in. What is it? If you’re wallowing in any area of your life, there’s likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Clint sits down with Daniel from Norwegian metal band VICTION to talk Ghost, Scandinavia, growing up in Norway, Guitar Hero, Ride the Lightning, Snake Pit, Hardwired Experience and the setlist which featured RTL, The God That Failed, Halo, Frantic and Spit Out the Bone. Enjoy! To find info on Viction: https://www.facebook.com/VictionBand/ If you think Metal Up Your Podcast has value and are able to, we encourage you to support us on Patreon. A donation of $5 a month will automatically get you both Cover Our World Blackened EP’s, Lunar Satan tracks, eligibility for a future Metal Tales episode and future giveaways like the Deluxe Boxsets, rare vinyl, posters and more! Get involved here: http://www.patreon.com/metalupyourpodcast An easy and free way to support the show is to leave us a positive iTunes review. It only takes a minute and you can do it here: https://itunes.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077?mt=2 You can purchase Cover Our World Blackened, Vol. 1 here: https://itunes.apple.com/us/album/cover-our-world-blackened-vol-1/1442721389 Official Website: http://www.metalupyourpodcast.com Instagram: https://www.instagram.com/metalupyourpodcast/?hl=en Twitter: https://twitter.com/metalupyourcast?lang=en Facebook: https://www.facebook.com/metalupyourpodcast/ SEND QUESTIONS AND COMMENTS TO: metalupyourpodcastshow@gmail.com

In this episode of Metal Tales Clint sits down with Thomas Mueller to discuss getting into Metallica, seeing over 25 shows and wonderful Amsterdam setlist which included No Leaf Clover, The God That Failed, St. Anger, Here Comes Revenge and Spit Out the Bone. Enjoy! If you think Metal Up Your Podcast has value and are able to, we encourage you to support us on Patreon. A donation of $5 a month will automatically get you both Cover Our World Blackened EP’s, Lunar Satan tracks, eligibility for a future Metal Tales episode and future giveaways like the Deluxe Boxsets, rare vinyl, posters and more! Get involved here: http://www.patreon.com/metalupyourpodcast An easy and free way to support the show is to leave us a positive iTunes review. It only takes a minute and you can do it here: https://itunes.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077?mt=2 You can purchase Cover Our World Blackened, Vol. 1 here: https://itunes.apple.com/us/album/cover-our-world-blackened-vol-1/1442721389 Official Website: http://www.metalupyourpodcast.com Instagram: https://www.instagram.com/metalupyourpodcast/?hl=en Twitter: https://twitter.com/metalupyourcast?lang=en Facebook: https://www.facebook.com/metalupyourpodcast/ SEND QUESTIONS AND COMMENTS TO: metalupyourpodcastshow@gmail.com

Used Car Dealer owners feast on this episode! The Your Car Dealer Podcast has a treat for you. In this segment we introduce you to John Vo, the owner of Ascend Autos.   John has been licensed California Used Car Dealer owner a little over 1 ½ years, and is located in Pomona, Ca.   Your Car Dealer Podcast with our own Mike Ramos interviews Mr. Vo about his experiences in the Used Car Dealership Industry. Take a listen as John goes in to details about some of the biggest hurdles he has faced being in the Used Car Retail Business.   #YourCarDealerBond #UsedCarDealership #CarDealershipBusiness   In this segment we learn more about what brought John into the Used Car Dealership Business. John tells us about his early mistakes, and the things he would do different if he had the knowledge he has now. We asked him, if he had to give his younger self one piece of advice about being a Used Car Dealer, What would it be?   For anyone who is thinking about getting their California DMV Dealer License, We give you some insider information on what to expect at the auctions, things to think about when it comes to Zoning, and dealing with the BIG BAD DMV!    The diligent team delivering our audience the Your Car Dealer Podcast want hear what you have to say! If you have an awesome success story let us know. If you or someone you know that are one of the thousands who have been “CHEWED UP and SPIT OUT” by the Used Car Dealership business.   Thank for listening to Your Car Dealer Podcast, let’s continue working towards strengthening the Used Car Dealership business to maximize success for all in the industry.   Connect with Mike Ramos on LinkedIn: www.linkedin.com/in/mike-ramos-ycdb   Check out the Your Car Dealer Bond beautiful website at https://www.cal-surety.com for more relevant used car dealer info!

Show # 10 Milwaukee, WI For this episode we talk to friend and patron Tiffany Simonson about the Milwaukee, WI show. Tiffany has been a fan since 1986 and seen 11 shows, some of which were quite special. We hear all about why her favorite album is Puppets but her desert island album is S&M. We also hear about her chance meeting with Jason Newsted and the words he said to her husband that he'll never forget. Also covered: The Kirk/Rob doodles Rob's singing on Spit Out the Bone the cubes and drones Jim Breuer and more! If you want to have your own show featured on Metal Tales consider joining us over at Patreon here: http://www.patreon.com/metalupyourpodcast

Clint talks with patron Tom Dean about attending the Reading Festival on August 29th, 2015. Tom won the meet and greet and was able to spend the entire show ON STAGE with Metallica. Other topics include: Getting into Metallica in the 90's Actually wanting to hear St. Anger songs in the set The debut of Spit Out the Bone in London 2017 Metallica's history with the San Francisco Giants Seeing Metallica play The Black Album in full Meeting Rob, Kirk and Lars European Black Tickets If you want to be on a future episode of Metal Tales From The Road visit our Patreon and consider supporting Metal Up Your Podcast. www.patreon.com/metalupyourpodcast

Rasool Berry of Cru City is featured in Part One of Two of "Eat the Meat, Spit Out the Bones". We discuss his elite status as a Yelp reviewer, how his Cru City team in NY is like the Avengers (10:13) the origin of his Arabic name (11:55) how the autobiography of Malcolm X changed his life (19:18) and ways the book Divided by Faith has impacted my awakening to racialization(25:33)

Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you’re wallowing in your life, you’re drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don’t drink poison. Even if it’s coming from the inside of you. Speak up. Say what you need to say. Release it. Get IT out of you. 2. Swallow it. Humility is a brave and powerful antidote to wallowing in whatever it is you’re wallowing in. Swallow it. Digest it. Then turn it into fuel for your body and soul. BUT whatever you do, DON’T continue to swallow the poison of “unforgiveness” anymore! Stop drinking poison thinking that somehow someone else is going to pay the price. YOU’RE PAYING FOR IT…WITH YOUR OWN LIFE. STOP. Forgive yourself. Release yourself and others. Stop playing “NOT to LOSE.” Start playing to WIN. Start living the life you desire to live. 3. SIP ON IT. Drop by drop, you can handle just about anything…except poison! What are you REALLY thirsty for? Identify what you LOVE and begin to SIP ON IT. Stop trying to quench your thirst with dirt! Or by EATING YOU from the inside out. OR by allowing someone else to feed on you and your life. Feel it, but don’t feed it. Swallow, don’t wallow. Sip on it. Don’t drown in it. HONOR YOURSELF TODAY, DEAR SOUL. Begin Sipping On Your Life, and ENJOY every drop. Release anything in your life that’s not working and no longer fits. It doesn't belong to you or in YOU. Honor yourself. 4. Be WONDER-FILLED with whatever it is YOU desire to SIP ON. GOT IT? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  Identify what it is that you’ve been wallowing in. What is it? If you’re wallowing in any area of your life, there’s likely “UNFORGIVENESS” that must be SPIT OUT. Let it out, and let yourself go. Make a decision. Take at least one step today that'll allow you to be filled with wonder.   S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more!  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

It's Podcast Days Re-Revisited. The "Every Album in a Row" series started as a YouTube exclusive, but the time has come to make these available via the podcast as well. The first ever EAIAR was Metallica over a year ago. We take a quick look back, talk about some Metallica themed podcasts you need to check out, and then bring you the Metallica talk. After we listened to every studio track in order, we sat down and discussed the albums, how they progressed, our thoughts on the major changes, and where they are now. Every track from Hit the Lights to Spit Out the Bone. Thanks for listening, and please share. Become a Thunder Underground patron on Patreon: https://www.patreon.com/thunderunderground Listen to us every Monday night at 7pm CST on 102.7 WSNR, and stream us anytime everywhere podcasts are heard.

Episode 28 // A discussion about the impact and looming obsolescence of flash games leads to another rather nostalgic episode, which is becoming a theme lately here at WBAG. We then play Spit It Out, where we do our best to SPIT OUT correct and incorrect answers in a fun, fast paced party game.

On this episode of The Bonus Material Podcast, Thom Carnell & Langley J West talk with filmmaker, Phil Mucci. Phil is probably best known for his having made the "Spit Out the Bone" video for Metallica, but his work goes much, much deeper than that. From his first film, THE LISTENING DEAD, through a series of music videos for bands like Opeth, Huntress, Disturbed, Monster Magnet, and Korn, we look at Phil's career and his philosophies on filmmaking. Of course, we also go over some news and make a few recommendations.

Steven Hyden on Metallica's “Spit Out the Bone.”

כבר התרגלנו. כל כמה שנים להקת מטאליקה תוציא עוד אלבום, ובעקבותיו יתחיל הויכוח אם זה האלבום הכי גרוע שלהם אי פעם, או שהיו יותר גרועים. מי שבזכות ביצועיה בשנות השמונים והתשעים הייתה ידועה עד היום כלהקת המטאל הגדולה, המשמעותית והחשובה ביותר בכל הזמנים, לא הצליחה בפועל לחזור לגדולה בכל ניסיונותיה השונים בעשור זה, ובעצם כבר שנים סובלת מחלק גדול מציבור מעריציה ממעמד "הלהקה שהייתה פעם גדולה". והנה, נובמבר 2016, להקת מטאליקה, בניגוד מוחלט לכל מאפיניה הידועים, משחררת לאינטרנט את כל אלבומה השלם, עם קליפים מושקעים ומעניינים, במהלך שיווקי ענק ומפתיע. והשירים עצמם? לדעתנו ולדעת רבים מהווים עליית מדרגה משמעותית, וחזרה למוזיקה איכותית, בוגרת, מקצועית ומושקעת, שראויה לשאת את השם מטאליקה. מת על מטאל מביאים לכם תוכנית מיוחדת שכולה עוסקת באלבום Hardwired…To Self-Destruct ובלהקה שזוכה מחדש בימים אלו בזכות להקרא מלכת המטאל הבלתי מעורערת. האזינו איתנו לכל האלבום מההתחלה ועד הסוף 1. Hardwired 2. Atlas, Rise! 3. Now That We're Dead 4. Moth Into Flame 5. Dream No More 6. Halo on Fire 7. Confusion 8. ManUNkind 9. Here Comes Revenge 10. Am I Savage? 11. Murder One 12. Spit Out the Bone

I Am Soft Bones Lit with a Misty Diffused Light, Surrounded and Penetrated with Essence, Isness, The All. I Am That Still Point, Between Illusion and Light. From this Place, I See the Space of Emptiness Here Inside That I Have Made by My Dying, Ready to receive this vision of Galaxies Universes End on End Spinning Around the Center of Me Absolute Stillness From Which Is Sucked in and Spit Out, All That Ever Was and All That Ever Will Be. I Am That, You Are That. We Are One anatta Paradoxically, “Anatta”, HWL Poonja, enlightened master, said, "means, I don't exist." Exactly! That was Anatta’s experience late one night almost 20 years ago when the ego/personality disappeared and was seen to have less reality than smoke and dust. Yet a magical life has transpired, regardless. Starting out as a ‘Jesus Freak’ in New York, Anatta lived in Oregon and India as a disciple of Bhagwan Shree Rajneesh. In the presence of HWL Poonja she washed the Master's dishes, ate radishes from his hands and massaged his arm which had been injured. She spent a beautiful afternoon sitting under the trees in Ojai California attending a talk with the late J. Krishnamurt. All in all, Anatta eventually traveled to India on seven separate occasions. Continuing the journey in the west to Hawaii and Sedona, she sat with many well known teachers - finally finding her heart’s home back in the town of Tiruvannamali, India, and has felt blessed sitting at the foot of her ultimate teacher, the sacred mountain, Arunachala, near the Ramana Maharshi ashram; a place where, since ancient times, many enlightened beings have been drawn When not in India, Anatta lived a very ordinary life in Southern California near her three daughters and three grandchildren.  Surprisingly existence has sent her two more teenagers to raise and she is currently in the mountains of North Carolina doing just that, though that journey is coming to an end as the "kids" are almost grown. The Ordinary Life and Deepening into the Divine still go on and on, where they join into one blessed existence..... About the book, The Ordinary Buddha, by Anatta Campbell A wonderful "secret" is revealed in these pages ---that ordinary people are coming to the Highest Spiritual Experience from all variety of backgrounds. Enlightenment is possible here and now for each individual, absolutely regardless of background or training. A huge momentum is happening, a universal movement toward "waking up." Unlike in ancient times, now it is happening, to you and me, and the guy down the street. No particular path or religion is responsible for it. Adyashanti and Byron Katie, two well known teachers, share their personal awakening stories, as well as eleven other "ordinary" people who, in beautiful and dramatic ways, share with us their journey from real-life, not so saintly pasts to the discovery of their true nature; The discovery that we are not who we thought ourselves to be all along, but something far more grand and yet sweetly ordinary.       The Knowing sweeps through us like a fresh breeze on a spring morning. Their discovery is our discovery. The Enlightened ones say there is not the slightest breath of separation. The message is, You Are That. Anatta is available for Skype or phone sessions. Please feel free to contact Anatta, at: 11sunyata@gmail.com www.Facebook.com/TheOrdinaryBuddha The website for her book, "The Ordinary Buddha": www.Theordinarybuddha.org. Interview recorded 3/9/2013 Video and audio below. Audio also available as a Podcast.

Chapter 17: Spit Out the Fruit. Chapter 18: The Skeptical Intellectual.